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В своей основе упражнения направлены на координацию движения. Комплекс упражнений с гимнастическими палками 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Автор методики виток Гиньятуллин Рафаэль. Методика виток состоит из двух комплексов: -Упражнения с телом то 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состоялась в 2019. Мастер-класс упражнения с гимнастическими палками #гимнастика_виток В наше время гимнастика набирает популярность, за тысячелетия люди придумали великое 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Автор методики Рафаэль Гиньятуллин. На видео представлены упражнения с гимнастической палкой, которые можно выполнять во 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автора «Гимнастика Виток | Методика упражнений с гимнастическими палками» в Дзене 🎦: Групповая тренировка 1. Как проходят занятия в группах. Гимнастика «Виток» это комплекс упражнений 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Виток = это методический подход тренировки с гимнастическими палками. В данном #видео продемонстрировано одно из упражнений #Методики_Виток. 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Гимнастика без применения спортивного инвентаря. Также этот...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"22","reqid":"1765570188582055-14337712544354549391-balancer-l7leveler-kubr-yp-sas-152-BAL","isAdultDoc":false,"relatedParams":{"text":"Гимнастика Виток методика упражнений с гимнастическими палками. 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Внимания, развитие Интеллекта, мышечный Тонус, выстраивание Осанки, Координация движений. Автор: Гиньятуллин Рафаэль. Методика Виток основана исключительно на собственном 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Наработка упражнений с гимнастическими палками попеременно каждой рукой отдельно. Затем выполняем упражнения с гимнастическими палками двумя руками 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автора «Гимнастика Виток | Методика упражнений с гимнастическими палками» в Дзене 🎦: Гимнастика Виток комплекс общеразвивающих упражнений с гимнастическими палками. Автор: Гиньятуллин...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"targ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онлайн «Тренировка в лесу 5» от автора Гимнастика "Виток"©. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. Опубликовано 5 июля 2019. 168 — 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автора «Гимнастика Виток | Методика упражнений с гимнастическими палками» в Дзене 🎦: «Универсальность упражнений с гимнастической палкой состоит в их многообразии воздействия не только 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о гимнастике виток. Гимнастика виток упражнения с гимнастическими палками., Отзыв о гимнастике виток. Гимнастика виток упражнения с гимнастическими палками. видео, Отзыв о гимнастике виток.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"42","reqid":"1765570188582055-14337712544354549391-balancer-l7leveler-kubr-yp-sas-152-BAL","isAdultDoc":false,"relatedParams":{"text":"Отзыв о гимнастике виток. 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автора «Гимнастика Виток | Методика упражнений с гимнастическими палками» в Дзене 🎦: Гимнастика «Виток» это комплекс упражнений с гимнастическими палками. 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Трениовка устойчивости во время 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