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на курс «Плоский Животик 2.0»! https://to.medushkina.com/ploskyi_zhi... Тренировки на 10 000 - 15 000 шагов в домашних условиях стали довольно популярными, но сегодня я хочу...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"3","reqid":"1765538842793254-4588995606796019978-balancer-l7leveler-kubr-yp-sas-116-BAL","isAdultDoc":false,"relatedParams":{"text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автора «Фитнес с GoodLooker» в Дзене 🎦: ✅ Энергичная утренняя кардио-тренировка для похудения. Без приседаний и без прыжков, стоя, подходит для новичков. Всего 2 раунда по 13 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автора «Фитнес с GoodLooker» в Дзене 🎦: 🔹 Несложная тренировка для похудения и мышечного тонуса на 45 минут, подходит даже начинающим. Ходьба + простые упражнения стоя для всего тела 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онлайн «тренировка николас пилатес для плоского живота и тонкой талии🔥🔥🔥» от автора тренировки для похудения. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Никаких сложных упражнений, прыжков и специальной подготовки — только ты и твоё желание двигаться! Шагай и худей...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAHQAAAgEFAQEAAAAAAAAAAAAAAAcGAQMEBQgCCf/EADgQAAEDBAECBAUDAgMJAAAAAAECAwQABQYRIQcSEzFBURQiMmFxCIGRFUIjcqEXJVJTYmOT0eH/xAAZAQEAAwEBAAAAAAAAAAAAAAAAAQMEAgX/xAAsEQABAwMDAwIFBQAAAAAAAAABAAIDBBEhEjFBBROBUXEGFWGh0SIycpGS/9oADAMBAAIRAxEAPwDsqiqbHvRse9EVaKpse9Gx70RVorX22+WW5SXI1uu9vmPtpKltsSUOKSAooJISSQO5Kk/kEeYrP2PeiKtFUooiKAKKN0RVqL5tdZsYtwYU5q3FxsuOS1oCy2nevlCvlB4PJ3+K2ttyGw3K4PW+33m3S5jPf4sdmShbjfYvsV3JB2NK+U79eKiHWO2KUzDvjcJ2Z8KlbD7QWfDLTmvmWgfUEkb+26pqC4Rkt3Wmjax8wa/YrGxvM50fOImN3Ccm4w7gwVQ5amglZcTypJKflI166HmKYylcUg2bqqLMtESLbobUiJNj6bZRxGYWvRJHorRG/wAn2p8LPJ/NV0MxlaQeFf1CnbC8aeVYk8pNFeXjwaK9HSsKRErLsuObOxEX6YmMOqUe2BsEa+C+E71MeX0FXPvURyLNeo8zo5YzZ8nuLV6Mi+3STJQoFxcWC44Etnj6T3IH7Uy7jg2K3DqBLjQuqJiXly+G8ptLDsRbzMwNdvcEKSVnTfoeNc6rCj4L0ejWOC9e85tdztjDEu3RXpVwYQ0H3Xi86oKSQC6CrXb6DWxWbKhZNievGcda7sBmGRW2zQrPabjEiW+ShtpxTwUpQWFIVtJ7R5EeZqPWzMswPWLJpL99mrx65x71DtEXuHhx3oCWh4iOPMnxD/NMHpzbcGxaYLnAzeHcVS4dusja3ZjJDimmyWEpKdbcWhXcB6jRArQwMD6T29i3XeNlsFuTFYl3F65iaz3TI7/iNOOOH6fDCne0KGhsAb92UUI/T5kt+vHVXH3hJLdrlY0UTi22lBuVwZbZU/JdIAK1hb/b3En6T7mrOU55mys4l49bL/cG24mfJXMcS5y3BU5HYZijjhClqdVr/pprYHjPT3GrLjeRWjKY71ptEN62xpipTRYeVJeR3FawNeIXAEgAjk615VjP4l03aumQynctYbly70m8zyZTILKoKkuLbPHCEeIkr3yO8bI4plFq/wBS+UZLhF2tN6sV3cS3dIMu0qhuO6aZfUApmZ2/9tRPcfYgVo+psvNsOujmHwMpvMt7KLVbYVomuvlTjExt9DMlxJ/tK21hw/fdTbLJvSbJcgmLvObWl952yPQBE+Oa7WGHU+K48keYUUJSe7yCUits3jmL/wBcwu4XPKH7i7EYDNhZkPt9kl0Mkl5ISkFbhbHd560N6plEqOssrJmsmzaRbcwySE3j7diYhMxrgptpS33NOqcSPrKk6/fmpBjci53LrJmKZ96zdTduuqvgG4shYtjLaYyV+G8Bxyreh67FZs7pqzktqyu6f7QHXXblPcW640W/hmlRlkNId2nu2z26I7k+VSq3YjbrXkDs4Zfcm5F6dEmTDbca8GWsNBBVrsKu0hO+D+9cueGZcbBSBfZKHoVfMhunUTDZDlxlKgLszsa4rKvmuM1tkOOOvHW3CnxW0gq3og10Pd79bIHiNyHS44jhbaE9x5Hkai1tw3GcHi4+6wucU2j4hmPspJcMjRcUvgbPyjWtVzD+qvqDNGRqxqHMW1Eko+KlFvaVOBaldqCf+HQGx6/iqnyODhGzc/YLTFC3QZJL2H3Kkb2XQEZVfYWP3JiAy045NuV0b7XExkKVpMdjfDjylEIB5Sk74OuH3juWoZjxoN2edVIACHFrIJQry0o/3fn18/tXzdl3NDifDZR4YT9BTwQfQj711B0UyLLM/wALu2QXCOCi0uNRnHk8eMrs2tYTr0HaVf5uPWs0kctM3VDn1W2CaKrfpnxwF1a+saNFQvp9khu9pESSsfGRkgK5+tPkFUV7NNM2eMPbysM8D4JDG7cJev43lLGRKy+FjNx+IXfb9co6SwA8Ert4Yj9w3tPctHANYlo6c5Jauk+W4arGFtpcmWiXDbZUH0uK3HTJUlWhztgrUNcd3mfOul9D2rR59OlW3D7lOhO+DIZaBbWADo9wHkeKz2VUERmlbG3dxA/tJPKOnuR3LrJPvgtcn+lRMltc2ClCQEuK8Npt57z+lttrt/K1VF4HS/Mmcdtbci13GYI+OxEfDKjtJMct3VqQuOnWu9XYgrAUST700LZkeQS7FCnqyOUlx+7NwXQWWUobSRskHXPGuTr8etecryPI4DkZcC8yFw333GUP+Oy8FlCgk/S2O0871z5+fFNK9xvw5OZe1rbfI548KzGxe7P9H8ztjmOPKkZNfJr0WI+kJU03JfHY84Afk7B/iEb2O0etQ26dM8rnWmw429a5a24TV7i3ebx/vBLjqH0u73sqkKQgHfl8w8hTauKb1GmXcjJbkYcaCXYytNdy3khzuST2cgeGf5qy9/W2Y77r2R3IEqifDoBb2UOKaS4o/J5dzhA/y+tNKyN6XqtaQZt682+n1z5UUewq/Lt76BaXi4rpiizAfLzK+bbPn9Xl9vvVnGcZz1y5Y2qQ1cBFs8xw25y6JaU5FBtimiVhsjbfjnSR9WqlT792hvJTPyO5NtvXpyA2tD7Su1vsPYpWknR7tbB1x6CrMGbdWr9AsNzvN3VOdhKflKbkpQGlhK1BIHYf7Uj19aaVaOivLS4PBxfF9he58c+49Vo4GM9Qf6NfbLb1AXSPbxBcmXBvwbfdZElZXIkBpGz/AIaVdqTxvXaeOK89TcR6ltTLMzgzVijwrSk/AutNFL0cBrw9KCwpCkgrUsISPROhxWZ08yi83PPIcd25TVQnS4fAddC+A2SATob5+wpyiq5YRI3SVzV0s3RqgNdYkt98G455wlXmMe+WHpRaIl1urt5u8VkfEzVJ7fGdCCSrWvLz1vnQG+aROXdKY2fLhZfdbhItxlOOMoDTQWVNI7deZAGiVe9ddZBb4tztq4ktJLajsFJ0QfcUpP1B3UYX0nNxtFujvJtslhDbK1EJShaiknY59R/NZ5aaQvMjDm2FTBVR9oRyDF7lIe8fptx6PEU9Dy24IXrYLsVtST/BBrorodhEfp501hY8l4yX1lUqY4U6St1zW9A+SQAkaPsa49uHX3MpAEaNFs8RG97THU6v+VqI/wBK6z6I58jO8Ci3F5TabnHAj3BtB8nAOFgegUOQPTkelaKATAnvH2VVQaY2EIWHIgDHOoDX9PUFMvKSptkHlKV7BR+Njj7fiis2QkzOqAO9oitJUftpH/tVFRQxEOk0Gw1Fa6yS4j1C50hOitVllqVe8dmWpD4YVIQEhwp7gnkHy/atrRVy8mKR0Tw9m4Nx4S2hdObtFt7UJrIIqW2ZomoJgkkOAaHmrRGvTVXbt08uFyTHbdvUJhqO4t1tqPbyhPes7Uo/OdkkfimJRU3Xq/Pq7Xr1C/8AFvPhQh/EL6+2407kkcocL5UBA/5wIXr5/ude26o5hd5cfU85kzZUpthrXwA0Esr70ADv4+YbPvU4oqLqkdWqhsR/lvv6KAudP5jySl+/MOoVOXOUhduBSp5Q0SR3+X2qiOn04X1y9qyZbk5zuClqhJI+ZPaeO7XkdCp/RRdjrVaLjUMi37W7HcbcqBYl03ZsF+jXRF3dkFgKAbLASDtJT57+9T2iiiy1ldPWv7k7tRtbjbwsO5q7WaTv6kWWZnRbJ25DnhpbjJdB91JcSQP3PH7027w6A2RuuP8A9YHVdCfH6d2RaFklJuz3n2kEKSyn7ggFR/A966GyzjAXL8hK0PqCO3YPI9v/ALT3/Rtfn4Gc3iO84oQDaHZEn2HhKSUn/Uj96RLCVPOaSNk12j+mfptb8VwoXqStuZcb/EQt1QHyNx1DuS0N+e9gqPqdD05MBJwkY/VlTXCJAm3u63JxW3HkoUka8kKOwP40KK38CHDt8cMQmEMtgDhI5Ovc+tFdUkLoYg1xufyt1TK2WQuaLD8Jm0UUVWvORVKKKIqbNeO871RRREBZryXFc+VFFEC8peWT6VVxxQTxqiiilQPqreZtlwi/XiEpAlQbe8+yVp2kLSkkEj15r5mzpL824PSpby3n3nCtxxZ2paidkk+5J3RRUlS7ZFyWqPb2kNfL8QVJcPqQNcfjnmvorgCEs4Fj7SPpRa4oH/iTRRVkXK6j3W2UTyKKKK0K5q//2Q==","isBase64Poster":true},"target":"_blank","position":"30","reqid":"1765538842793254-4588995606796019978-balancer-l7leveler-kubr-yp-sas-116-BAL","isAdultDoc":false,"relatedParams":{"text":"Шаговая 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этом видео — 11 самых эффективных упражнений для похудения без инвентаря! Тренировка занимает всего 25 минут: 3 круга, акцент на всё тело — ягодицы, ноги, пресс, руки. Идеально для домашней...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"31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Есть приседания, без прыжков, без планок и без коврик. Состоит из 7 раундов по...","preview":{"posterSrc":"data:image/png;base64,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мин РУКИ + НОГИ + Живот - полностью стоя 50 упражнений для похудения без повторений (есть приседания, без прыжков) | Фитнес с GoodLooker | Дзен","promo":"pumpkin","related_orig_text":"Упражнения для похудения, тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Упражнения для похудения, 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жиросжигающая тренировка на 17 минут. Отлично подойдет для похудения, в том числе и в животе. Делаем 8 упражнений в 2 круга. 40 секунд делаем, 20 - отдыхаем. ✅ Больше полезных...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAHAAAAgMBAQEBAAAAAAAAAAAAAAYDBQcEAgEI/8QAPBAAAQMDAwIDBgIIBQUAAAAAAQIDBAUGEQASIQcxE0FhFBUiMlFxQoEIFiMkcpGhsReSk8HRM1JVYoL/xAAcAQABBQEBAQAAAAAAAAAAAAAAAgQFBgcDCAH/xAAzEQABAgUCAwYGAQUBAAAAAAABAhEAAwQFIRJBBjFRBxMiYXGRFDJCUoGhsRYjNILB8P/aAAwDAQACEQMRAD8Aq6zKciQQ4yQFqcSkEjP1J4/LV7RrTrVV6YVG+I1biluApwOw/Y/j+AjPxZx8pCu2la6F/BGb+qlKx9gAP762To8YVpdEazV7yLvuStP7GIraSXXkKT4ZKRkHK8Ejtwndpd2r54uKpKFkJCdizHm8L4F4Xtp4Rk3Cop0zJ0ycW1JCipIOnQHB3BOPfMIFVtesU7pfTb3erLJFReS0zCTCG87lLAO7PPCM4x5gauKx07rFKlWvS5tysprNeeQgwkQUkxUEZWtSs87e3YZOfodbbVm7Hh1qy7MmwHy80PaKOySotsqZQQkufFycZxnPI0g0GJUqr+lpUXKmsuilNOOs8fChnw0paA/1SfU5OmS6qpQQO9UXIHzHG5PPpE/S2iz1CJi/g5aAlMyZmWjxB9KEjwnAVzPM5D4jN69adfi9Tv1EpNUFUmbm0l4RktpTuQFqKhzhKUnJP++NNErpVUW+pUGzW7tW6p+nLnvyBASPBSlW1I27ucn1Gm+OtFC6uJpsZbbt0XLVDInupIV7DTkErQyD/wBy0NjPofRJ1f2cVVLrbfVZQUlNNixqYypZwkK2lxYz5DcOdCKioJIM1TlX3HA5tz6c4Ki22tMsKRRSgEygX7qW6lEhGrKcAKJ0jcB+RjO4HS6jVSpv0ik9WI02qtpc/dkREEhSDg5wokAHg6XrI6d1mqs1ao3HcbVv0ilPuRZEtZQvLyFbVBPYbQeNxPJIAHfDt06tpHSmfVbyvKvUd1K4paaREeU44txawpQCSkEk7QBj1zga4b0ck079GGkMLbX7XXZiZT4SkknxXFyCTj7JGuRq6jTrWtQIBLalfh87w8lWS1md8PTyJK0LUhIWZEsMS5Xp8AGMO4O3KOCodMIMm1KtWLS6iiuO01suOtpS2EYAKikqSTtO0Ejy4/PWOmoTigqE2R2z82trtJLlvfosXHUFJUzIqzzjSCoEKIUpLA7/AGUdKN5v9I1WguNasCrGuq8JCH5BdSgfEN6sKVjkZ4x56a1FRVTAkpnFJIdtSsvybMT9ntVmpFT0T6BE5CVlIUJEtk6QNRUQkADL74Birh7/AGRnxFFS/DTuJ7k451LowEkpHYcDRrUEhg0eKpi+8WVszl49NIW64G20qWsgkJSMkgemmahW3FC47twPuxxIUAxEaTl97PY4/CPvqK21u2pJdmTgls1JkIKnPnjNjkfDjISrvnka9zi5Jd/WGAfZPDKPDbUolXb4VJzwUn0476pV24kXJE1I8KUgsoZJbpsPXLRsPDXZ7JqE089RC1r0uhRYJfLlnJYck4c+WIOotOp9NrTTNMjKjs+AnKFKJO7JznJ+2jVPWp8qoyxIlkFzaEnHbRqxWSaqdQSpii+oAv65jPeLaeXTXupkS0hIQopYYGMFvJxC5VYTsicw8UMuR2wAttbpRvG7JTkA4yOM99M19XfW7skUZL8KkwqfSCksQGH1lpRBHc4z8qQkY7An66ig16o25SqnUKR4SJzrTcRl1aArwi44CVJBBG7CCB9M5073MrqP04TQa1dd2oqUF2roZltsNpLfgkbiFZbBzhK+2oC7Gjl1UwTJZJLFRBYeX8RsvAyOIKuy0qqaqloCTMTKSUFSjzKm2clTOWLkNyhRuS9Lirl/0q8HGaVHlUwIDLDbrhbUEqUo5JGedxB9NWsXqVcke8510s0u30zp0NqIsFbxSEtkkKHmScgH+Ea4ba6gXbXo0aHHuKcHafEqNTqb6QlKi22jLSM7ewKR/qemh/qjcj7dp0mJXpRfZguSanIQob33FFa0oWcchKEp/wA3pqORXUHzCWcn7t8D/v6MWyfwvxUf7C6uX4EkN3XJIK1Z8iUuNzqT1iptas3HQ72cu/xIFRqbnilapQcKSpzgq+HHlwB2A41YsXVdLdCualIbpW245Dr81/wnS4kuDBSjnAAHAyD31eUqZf1J6TTuodVviZJjS6ctiJEU4sraecdDaXMnjKQFKBGqmRd95Uix63Aql0VUVGHX4bC5HtC/EbbU06pSQe+Pg7emviauhlpzIIcE/Md3892MKm2HiarnKa5S1FKkoxJA+UpDAaRhJUnbL4eEVFtS85Spofwsq1pVodQeoVuUCPRYi6fLjRhtZVKhOuLQjyRkLGQOwz2HGuCvXje1XXWeoNHvGZHpcKutwoUBsuIacR3QSjIGCkAqChk5Oca7kXVdEuhh33/VUOzuoAiNlEtwbGNuS0nnhGVp+HtwNfJFVb5SiZcgj/Y5HvHS5WbiyvlJRV3NKgDkdygFKmBIPgGQDlnHtFTf9Zve9yw3WZQTHY5bixYbiGt3PxkEkqV5ZJ48sc5WI9p1FEhtakSV7VhW0RF5Vg5xrRa3dNxuUS+I8Su1MSKheKKTTlJlL3MJ8Railvn4QQlIwnHB1VRrkuN2z6Racy8J8JUi6ZMKdUnJSg6202GvxqVkJBWTjI7Dy7qVV0He958O5GX1Hm7DeOMix8UCiNKm6BMtTpKRKQPCUalHCX5OOpIxFLJiyo232mM+xuzt8RtSN31xkc6vunPuNFyNyK9IbajsJLiEuDKVrHYH+/5aV0PzHKjVI8ivTa3HiTnY8aTIkqd3oScbk5UQAoYPB+mpdXGRNNyotXy6nGNskR53vdtTwtflUwImiUUnIIBdIVy8n/UM3UKqUeqVoy4q5MnxQfaHXf8Ap9/hCAeQMcY/Pz1WsvqcQhAcKm0JwlJPCfQDS1V65RaStpur1BmKH8pQFk8+px2HqeNXtE2VSMXaS+3NbT3VHIWE/cjgaxjjG0C31QlyFKUFAP0dzjHkBiPTvZrxIu+WpU6qQlBSshLfawL58yQ+BhtjHicjBCvyOjUk9BjbozvL2QVYUDt9NGtS4NFQmzykz0sQ4D7h8H2jzt2nikPE1SulWFAkEtspmUPcPjGY8e6ZlUtqeunOQ1SocqI+mM++lsvpBcBCdxAOMgkZ7Z0yVurXZ1FqtIiXnTKPTqXT3H5LoantBt9Xhfs0kF1RyVDb5cLOlejU+ZWrgiUSnu05qRJSpSFzny02SCkBIIByolWAMc6vWLCr7s6RFFYs9ssyW4gcVUV7HH1gkMpOzlfHKe/OkXKlpJlUtUyaQcOAHGMjaLnwfe79R2WTKpKNC0jWULKwFDUSlTDUGYgs4dw/KKSBbVRolGpz9NTT1TZ9FnwKo0mpRwpC3FOJbKsuYOUls8Z+XUztnCn29bjFPlUh2YmJUH6kU1JgbH3W9rTZyvkgBI4yMlXOpnLWrjNCZqUuoW1EkP5DNOemLEtwh0tYSjHOVA9jjXiBbFyTKhNhtLoyTCqjlLccU47tLrbTjq1DjO0JaV65I41FigtaWHeK229PLyi6L4p41m6phpJWCok94MvqH3ZA1kBug5tDZdTDNS6N2XZMesUptxuQyasoT2f3ZACtx+bCsFZPGfl0nv2p7Ldb8FuuU6r0Jysw5LkyXUmSt5pAXvK0lWTw4oYxzjU1Dta4KjSoNUkTaDSokyA7UEuTnHEBthDiEBSyOBuLgKfQfbXZDsS5HqnKiSqvbEBpqQzGjypEhYamOOthxCWfNR2qSe3mNLVSWxbK1q222b0hvKv3GVKJkoU8kB1EusHxFQJIZWSCAMPjLbxyiiTk1ORazVftli03q77yMpEhG4JHAwkHcMI42Y7+eOdVbUS64xitRqhbgZhVhVXYC5zSj45KcFRzynCBx99W6LOuE0hyW9VrejzUtzHG6a4tz2h0RlrS4U/hIy2rBzjVXVaNX6bFqkiTJpwRTm4eQG15eekoC0MoGfnCTk54AGuSqS2AP3i/b8tyh7T37jNatKaanJ5MVcy+nVhWSSQCRjpvHHbUGVX7kfo1yVynwqOzVlT6g+w+kOeM4n4i2QDu+UAccEnVxSbahe82rdqlcpC7Sbri6g4/7UpUh5vbsSCEoBBUlIBxjlWfIaju63qva1TpsabUaZNE4vBRiIV+zW0dq0KJ/EFHH5HXHk/XUhQ2GiqEFQUosWL/AILejNFW4l7UuIrTUIlLky0BaAoBJJAypJUC4ZWoKboG5s5BSo9ID8eNIiPNOS3nWhHcUsIbJSEAlQBzgeuk7qBejNBbMKEW3qkocg8pZH1V6/RP8/Xk6m3XJhqRb9C8V2qycBRZG5baT2A/9j/QffVdZfTNrwkz7pK5ElZ3ex7/AIE/xkcqPpnH31MSkmTLFJS/Tv0jPKyoRcqtd9vRDzCCEDmpgA+Tyxuc7luefssV26Kg68xFmVN9Z/aOgZH5qPA+2qyRHlwJT8NZdivtKKHmwopUCPI476/TcdhmNHTHjstssoGEttpCUp+wHGsB6lJX/iDV2+N6n07B9dyE400rKH4eWFO5JibsHEZudSqSmWEISlx1wQPTfpGq9IGCzYMIqJJdW67k+eVkf7aNMdGhIp1JiQEfLHZQ1/IYP9c6NT8hHdy0p6ARmFwqBU1UycOSlE+5i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Акцент на похудение живота и боков. Подходит на каждый день, можно выполнять вместо...","preview":{"posterSrc":"data:image/png;base64,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мин Ходьба ОТ Живота И Боков Кардио для похудения полностью стоя без прыжков и без приседаний | Фитнес с GoodLooker | Дзен","promo":"pumpkin","related_orig_text":"Упражнения для похудения, тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Упражнения для похудения, 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Эффективная табата-тренировка на всё тело — всего 20 минут, а результат ощутим уже после первой недели! Тренировка подходит даже для начинающих: без прыжков, без инвентаря, в комфортном 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Это простое, но мощное упражнение действительно работает! Всего несколько минут в день — и ты почувствуешь, как уходит жир с живота.","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAHAAAAQQDAQAAAAAAAAAAAAAABwADBAUCBggB/8QARRAAAgEDAwEFAwcGDAcAAAAAAQIDBAURAAYSIQcTIjFBCFFhFBUyQnGR0RYjUoGUoRcYNEZWcnOSsbKzwSQzRGJkk9L/xAAbAQACAgMBAAAAAAAAAAAAAAADBAEFAgYHAP/EADQRAAEDAgUCBQEFCQAAAAAAAAECAxEABAUSITFBE1EGFGFx8CIVMkKRoRY1UlNigZKxwf/aAAwDAQACEQMRAD8AhUvbH2lSUsTtudsuiscUVP5kZ/Q1a/wgdsZsxvXzhcPm0RmU1XzdB3fANxLZ4fR5dM+WdC6g/kVP/ZJ/lGtpj3LClvSnFC5lTbzWgOWUguaozhz68MdMeeda23cKKjnWRXc77A7Zpps2tohRMTKeI9x+evtW1z767aIGpUmqrrG1Y3GmVrVDmVuPPAHd+fHxY88dcair2k9rTQ0863auaKpaJYHFtgIlMvLuwv5vrz4tx9+DjOoVbu+zS3KrrIrddQbleorxXK1TGpjeLvGWOF164LyHLnDBQABnrpRb6iS6Xa+fIp/nO4UcKiIcPk0NWnRahMnkoTAMafVLMM4A0cuJ/mn8/nz2qoTh7xH7vRx+GNe33jHOu2n9QixHaJ2vm1T3UXKvNBTyGOao+bYOEbBgpBPd+YZgPtI1IfefbWlbLRPUXRamGLvpYjbacMkfLjybwdBnp19dVguu0otuvZIK24B124aVJzEncNVNIlW48+eWkRYfLA4g50rlvOzVl+3LXG31KwXyFVKm30TGJxP3viQjhL06d43jz19BrPMB950/nS3l3HCrpYeiBMSg7SMvPaSfaPeXXdoPa9Q22muVbcq6moqrHyeeS304SXIyOJ4degOq/wDhd7Rv6TP+xU//AMa1evuEVTYrJbkpzG9tiqI3fIw/eTGQY9RgHBz5nVfpJy6cCvoUY962uw8PWS2pubZAVJ2TGgJAOpO4E781017Om7Nw7qt18k3Bcflz0lRAkLGFIyoZGJHgAz1A89FbQM9kxwts3Nk/9XTf6b6Nvfr66vLVRUykqOtcd8RW7bGJvttJhIOgFYXGtobbRS11yrKaipYhmSeolWONB8WYgDUKwbi2/uCJpbFfLbdEUZY0lSkuBnGTxPQaGXb7UGWsoKee3RXGkSld44pSpUVBfCniehJAxn0GffoG7corttnty2huSwW6WI3KcUtzgp/+WqFwjBsdOJU5HxXPprwuE9TJVd5VXS6ldpa8OoYrgc4Gslq1PmMaPNLRT5HrpaxWRWHTS1Nerirbu2btcrFR1tHHTvHL3cUaNUIsjEyRw5Ck5495KilvIZ+B1Ng2duCY0yJSRCWokijWFp0WRO8LCNnUnKKxU4J+HvGYdg3NdKC3W2OlNMiUtNCkYMWQeM6VPI5PVjIi5PuGMDVlDve+xTQVHKleqikhdqh4i0s4hLGNZGLeJV5emCcLkniNa5FtzNd6zY7B6YRHE9uJ17frHE1Dpts3WpSZ6daWVY5HiTjUpmd0QSOsQOC5VSCQPeB59NK5bdraGxm6uHMUc0cM2VUBHeMSKFIYl/CR1AAGQDgnGph3jfJpWkMVJLMrZp3+Tsz0rGJYMxnkTkoiDL8iWUH6XXUO6368XemFJUBTE8VPDGkVOV6RKwTjj1PJiT1LHr6ajKxlMT6VCHcZLyOqpCUiMwBE8SNfTXjWeInNtp39TBmiULUyrFA5mThKzNxXi2cMD9IEfVBby1lb9n7grUpWhpIh8rp46mnWSoRGkSSTu4wAT9JmIwp6nIPkdSvyt3MTbucMUkME6TW+F6ImIFHyoiX1XHgwvmpIOTg6ak3Duo01cOVXEJA8VVNFA8bIDL3rKWXHAZwMdMLgYxrLJbetDTc44YBLYk9+JPr82FRYNq36coI7e55iEoSwAfvYXmTB9SURjgeRGD1OvLTt2urkgmMckcE4/NsiCRy3fCEDhyB+mcfDz8skSaTed/pnh41EciQdx3cUisUQQwPAgA5DjlJGzxwScHpjXtXvS/VK1avLTKaqmkpnZIMMqOwZuJzkN0xy6nBPUk51iPKjXWiuHxAoZAECY1nbvoZ+cGdC97NFFPbju631KhZ6avhikAYMMqjjzBIP2gkaL8pWOJpJHVEUZZmOAB8ToQezJWzXBd219SU76orqeSTgvFcmN84HoNeduF7la9QWsSuKSHgJUVvCzscgkeuPD9+rA3CWLcKAntXNbnDXb/GHGnDCvxH1gTH96idsl3td7IezVMdXPb8CQ94yRnPUFWHRvj5jVP2a3EUu/KSkudNF3UlF3lNVFwEinyeSYPqynofhj11RGnPfyiPOOXhJGPPzU/DP+JHprJaKVpoXkI5GQswHooQjH2+LVaL36uoRr2q1Ph1Wfy8nJG/z1/SukIQePlp3B0IOyLelQtTLZbnI8sa1TU8LHxNGRgKP6p/dowq+CMjV1bXCX05hWoYphjmHvdNevY9xTsIIGlpyFlYdPPS05VTXDFB/Iaf+yT/KNPa6Ei9m22xQpGu77mQihRmhi8gMe/Xp9nK3D+d1y/YYvx1r5w54mu2t+O8ISgAlWg/hoLbIv0e3bz84yU0lVhVURBwEb84jEsD5kBcr7n4t9XrfW3f0VFXC4RWyZKsV1PUoyTAJAixLHMkQx4cqvFP0Fdh54OiSfZ0tw/ndc/2CL8dY/wAXa3f0uuX7BF+Ojt2922kJTEVTXmOeGr15Tz2YqUIOh2HG/wA9qHUW/KVLTa6D5DWqaWmFPJLHKqsn/CPTl4j+l4+QJxjBHrkVV43Wau33C3wLWrDUwUMCvLPl3FOCpeUDozOCPfgADJxnRYPs8W8fztuX7DF+Om/4vlv5FfytuHIDOPkUWce/6WpUxdqEGPmlYMYx4YZWFoCpBB2PCs3+xQE0tHz+L3Qf0suP7DF+OvB7PdCSAN13EknAHyGL8dK/Zz1X/wC3mEd1f4037KfW3bkH/lU3+m+tQ7ZqiquH5QT04czEl4whwwjVx4gfgo1RWntt2l2TXy+WGy267bojNWEnrZZIqVOcXJCI1AYsM56nGceWNQf4Uto7qrCluWtts0pYCnqgpIVvMBh0bzI9Onppp9hxDKdNq567iVtc4o6+k/SoyO8VaWy/2uSihkppYkHAZRyemfPJ6nVhBf6EyorzQ5HovIk/eBoXTB7Nc5aYkBOXOI4Kkqf0T16fA5GpdVXQT0jzwPUcUXMkspwqY69MDz/dqm6cGt9bueomZogyWm5bP3UlaZ5HpLoBX0tQfNXzyaMn3rkY96ke466D2teqa+WeGvp3ViRiVVP0H9R/uPgdAKl7V9jbl2Ra9td9V1d6hij6imISJ414ly5OMMPCAMklgDrWr/2rXvZlgnn25W0sE1T3bxLVQCUSAEcgoP1gsitn3A6vWElpwJGxrmmILFwlThOoJrrhGKnIOlrlvsI9ojdW4t/2za+6aS3VMFzl+TxVNND3MkUhBKkgEqykjB6AjOfhpatIitfma6qfclrCkmqk/wDW2hf289qW49sW60ybIt8dzmqKspVmWFmEcYAPlkYz169cY1avGDnLL1+Oq25W+OpCCSSM8TkeLVd5xQ7U2LdJofRdvPaRVXu1U42nDSU0k5FW3dvJmPHv5eAj9edGfbu+aWtpeVcZaaT+o2DrTTaKVXU4iYr6k6rK+gvNXVSQQVUVBRIQA6HLydBn7B92hKvXBxTlphzTyiFLCQNST/wAEk+goo1W9du0pzU3dYVx9cMP3eeh72h7123cnhqrNc7xFd6VGWmqaYGNME9VYMRkHHmB9+qan2jb4iXqHlqnPmWkAB+78dPXC0N83PT2pYaZ2IBYADw+vUddLu3LziSCAK2LDm8IsrlCkrWszuYSmDoZEKJEbjmpuwu0y+T3ent97lSppXBD1AjIkj6HDHj0IzjPT10SYtz2hiGW4sDnIJRx/toWWy109spBDGsnJsc5OmXP4fDTjRx9QDJ+o6li4dQmCZpDHFWV1dldq3kRtppPrHE1zv7RHZdcrTu263/bam62KtqJKvMCEyUhYlnV1xniCThhkY88HWPYRsmkmppL7uO2CugqIilNByw0Yz1l94bp4fhk+uj9VOEHheUEeWh3uCo47lpTBLLSRGZRUyxR8mKZ64XIBbHlo67xa0ZTpVS1bNoXn3qLuuxx3fbstHRzI1RC7rQ1DjxZU9A32jAPx66AcP5SX+oa0xo2EfEygcVUg48Z+GjGb/PHUVkT0lQqrJNIkjoMSBhgYwejdPs1sGz6PbV9vVPFVzNRyMmalkIjEp4jLnI889PjrFlWQxAJO3pTzziltwHCE8jvVn2T7Q2/s+wCSG3x3m71EamepkxxX14rn6Kg/rOMn4Dvtd2Pd7hJSrt6aKpjhbgLVBJz7ksTmTl5H0ByegA64HToO3dnm1pWdYr5cZI2P5uLvlMcf3Dxfr1SVtuNlrmoFeJowOSSRLxVx1649+QRopDzKuorWky4y6jppECtV9nzsnsu0ty0u4d17ltlRfqVe/o7dTTBkpz9ESs312GTgDoD1ydLW2wRo0wm5jvAOPLHUD7tLWXnFHcUv5VI5rf1iVomduRPX6x0z8nidckN/fP46WlpSi1HeniHkG/vHWDRqBkcv7x0tLQ6INqx7oEHxv8AfpLTIc5d/vGlpag7VNZwUcJY8uTenU6dNJAR9AD7NLS1jOlTz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легкая танцевальная тренировка для похудения, её можно делать каждый день. Танцы для Похудения. Танцуй вместе с нами и худей. Это эффективная танцевальная тренировка поможет убрать -1 кг 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Танцевальная Тренировка для Похудения. Поднимет Даже Ленивого (-1 кг за 15 минут!)","promo":"pumpkin","related_orig_text":"Упражнения для похудения, тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Упражнения для похудения, 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интенсивная и интересная тренировка по бодифлексу в режиме связок поможет вам эффективно сжечь жир и похудеть. За 18 минут мы делаем 15 упражнений . Уровень тренировки выше среднего, поэтому...","preview":{"posterSrc":"data:image/png;base64,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на батутах как эффективный способ похудеть. 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В студии провели разминку на батуте и 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