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автора «Фитнес-тренер и нутрициолог Алена. » в Дзене 🎦: Интенсивная, короткая йога хорошее начало дня. 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Дмитрий - фитнес тренер и нутрициолог онлайн/офлайн. Его девиз: "строю тела для комфортной жизни". Основные компетенции и помощь: 💪Убрать живот, похудеть, подтянуть тело и быть...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"8","reqid":"1765544303706755-11927712034431474021-balancer-l7leveler-kubr-yp-vla-79-BAL","isAdultDoc":false,"relatedParams":{"text":"Терехов Дмитрий - фитнес тренер и нутрициолог онлайн/офлайн. 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онлайн «Видео от Фитнес тренер и нутрициолог Мария Шичанина» от автора Фитнес тренер и нутрициолог Мария Шичанина. Хорошее качество видео без регистрации в бесплатном видеокаталоге...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"12","reqid":"1765544303706755-11927712034431474021-balancer-l7leveler-kubr-yp-vla-79-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео 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онлайн «Видео от Фитнес тренер и нутрициолог Мария Шичанина» от автора Фитнес тренер и нутрициолог Мария Шичанина. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Потребуются гантели по 2 кг и коврик. Помочь автору канала ПСБ 5547598360589875 Я на 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онлайн Видео от Фитнес тренер и нутрициолог Мария.. 3 мин 35 с. Видео от 18 февраля 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 48 — 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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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