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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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автора «Раскадровка» в Дзене 🎦: Почему у вас не получается накачаться? От чего зависит узкая талия? Какое упражнение на ягодицы – лучшее? И сколько зарабатывает тренер? Провели 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Развитие гибкости на групповых и персональных тренировках» Натальи Колесниковой. Смотрите, как проходит семинар, и что вас ждёт, если решите поучиться:). 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автора «Соня Солдатова - твой фитнес тренер» в Дзене 🎦: 🔥 Скидка 30% по коду Dzen30 на мои курсы: https://byssfit.ru 🔴 Еще больше полезного и классного контента в этом телеграм 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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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онлайн Видео от Фитнес-Тренер |НИНА Колесникова 18 мин 3 с. Видео от 4 марта 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 11 — просмотрели.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"26","reqid":"1766019630498854-3561901958751295386-balancer-l7leveler-kubr-yp-klg-48-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео 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Так для чего же необходимы тренировки на пресс? ⠀ Правильная Осанка 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ли сделать мышечный корсет в бассейне ⁉️ Я - Оксана Газарян 👋🏻 Замужем, имею двоих детей. Фитнес тренер - специалист по здоровью и красивому телу 💪🏻 Опыт работы Персональным тренером...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"31","reqid":"1766019630498854-3561901958751295386-balancer-l7leveler-kubr-yp-klg-48-BAL","isAdultDoc":false,"relatedParams":{"text":"Можно 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автора «Секреты фитнеса и похудения | Александр Колесник» в Дзене 🎦: КАК Правильно Отжиматься НА Брусьях. Совет Дипломированного Фитнес 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заявку в Закрытый Клуб 8.30: https://olgabaykina.ru/club830?utm_so... ⭑⭑⭑⭑⭑⭑⭑⭑⭑⭑⭑⭑⭑⭑ Привет! Я - Ольга Байкина, женский фитнес-тренер, автор книги «Качать пресс должно быть запрещено»!","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"33","reqid":"1766019630498854-3561901958751295386-balancer-l7leveler-kubr-yp-klg-48-BAL","isAdultDoc":false,"relatedParams":{"text":" 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Diğer Videolarım Benimle Söze Hazırlanın | Saç, Makyaj, Kombin • Söze Benimle Hazırlanın | Saç, Makyaj, Kombin 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онлайн «Видео от Фитнес-Тренер |НИНА Колесникова» от автора Фитнес-Тренер |НИНА Колесникова. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK 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на поворачивание одной штанины у инструкторов групповых программ возникла не случайно. Кто ее законодатель и с чего все началось, рассказывает Светлана Ёлкина, руководитель школы тренеров...","preview":{"posterSrc":"data:image/png;base64,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