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Хорошее качество видео без регистрации в 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Занятия для девочек. Развиваем: силу плечевого пояса, пресса, гибкость. На тренировке стараемся преодолеть страх и научиться работать...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABaAHgDASIAAhEBAxEB/8QAHQAAAgIDAQEBAAAAAAAAAAAAAAcBBgMEBQgCCf/EAEYQAAEDAwIDAwgHBAYLAAAAAAECAwQABREGBxIhMRNBURQXIjJhcZHRCBVygaGxwVSCkpQjJDNEosIWQkVGVldiZHTh8f/EABoBAAIDAQEAAAAAAAAAAAAAAAACAQMEBQb/xAAuEQACAQIFAwIEBwEAAAAAAAABAgADEQQSEyExBUFhUYFCcZGhFCMycoKxwdH/2gAMAwEAAhEDEQA/APGVFO7cfaDTOmdYSrJFvF1ebYQ2eNxCCrKkBRHIY764Le3VlV/tKd/Cn5VVrJLBTYxX0U2Wtr7Svkm4ziT4BPyruMbA3B6CiczB1A5FcbLqHURgpKkDqrIT0FGshkabRFUU6ZOybkdvtHmr42jHFxKi4GPHPDWkztRCUOPtrm630yhKfz4SKNZIabRR0U7bjspHgRYlwlO3VmBLYS42+UoICiVYQogYBwniwe41yZO2VmbGWrlMcHiCg/pQK6GXVMJUp2vbcX59f98RUUU34Oz/AJXZZV4aXPXBirSh14Fv0SSB064yRzxgZFag2ytn7fO+CflRrpCphKlPLe24vsQfr6HxFXRTX82Nr/bp3wR8qjzYWz9tn/BHyo1klei0VNFNbzYWz9unf4PlUHbG2D+/Tfgj5UayQ0WiqoppHbS2j+/zfgn5UUayQ0Wjh3Ua8p3Jv7uM/wBcUn4AD9K4EeGAelWPV58o1deH+vaTXj/jNaDLeOWM1zgZeZMCLhxPKvVtjjmHtrFZHIo0+lP3uCvMMRJBOB3V6ORrzRh043GN+iNhUeK1lwlASlOOLPFjHfWigRveVVbzd1ywI+nZoSSAiKsAZ/6cV8bXpi6e2oFwlYbYZEiY6emEpzn8E1j17coc7TjzsKQ2+1ISgIWhWUqSpWcg9/IVTN7L4YW0dg0XZ3UOXPUCm4wQhQJSgqBXnHTKilPuJp9kJPiaOm4RsbiUoDud/A5J9hczp/RwRcb5aLjqe9vvOruslfk7azkNspUrhSBjkAoqxS1+k2y15yXWWkISliGykBKAnrlXPAGT6XWmfcdQq25gacslrhMymeJEVYUvhIQhrr95BJPPFLLdETdTakZ1Ezbw+1cZDUbsUO8xyCQRyz3d/fyrPqqi5Cd5sxt8Vimr01sp48Dt9pOyGoxJjy9urqhAt11jPBh0khQcwD2fhzGSO8GrRedk4AJct1yksE8w2+gOJHsyMH864+4totWhrDpuTbe0cuFuuImJVy4nEDHaqV7CQ2ke6n0idCuDReir42+BCweEgYWgLTg9/oqHTxp6QDAw6hQCYajXp97q37lP/Cv3nnaVtnc4RJeaZlNg44mXCD8Dg1h/0PtgZeDyHm30IKuAu4Pvwe6n1cmkKSBgd9eeN3gHN14zKTjsIzOcd3rrNSyWnMSoTtKlo6K5fNVxLU7hDDzqgtSB6QQkE5HdnlTEXtjDaJ8tlz2E5/tmmkvN49oGFD4GqZtg+Lddp96UhK/qy0ypeFdCUo5A+8mrXtNvRL1i5LYuGnGogjobPax5BVxKUcY4VDlj31AA5jsxvtNjzTQpLS3YOp2nko9YGPzT93Fmiu/qeKmTeESUBSCWkqGDgjOT3UUmcekkKx7xYTIjz0yQ/wAST2jilfEk18It8rgLiWStCeqk9BTTRs+pHq6smH7URJ/zVl81bjSeWpHF/ahJ/RQqNJhILqYrGeNoLUtChhJOMeyjVbDbW28aW8+tcl1LAUg45KUAT05jFNI7aYTlV4yR4Rsf5qxHboIBP1olQ78x/wD3TBSO0U2PeUvai7SZbCrT2hXHaQXUpznB5AD8a7OjW2dR77SZyAlyBp9nydggclPAFJV/EVn7hXzqmyjSlhuF5anpbW01wp4GuArUThKcg+OKjau2XTT2n2H2JDLUiWO3eDjAUr0sYBJ59AKS5zAGd3Ar+FwFbFDlvy1992P02941L9FW5qa3yAxHeQWVMHtFhPZkn1wT15csDnWBm1ssMQX3pTTMziViIhaVK4c44hjGR0545ZxSB3p3YlwtUW2O2qNLetCnHAiOstJMggJw8BkqQlJV6IIyT1GOebZnXthh2G9671pfIzuoZU0NJioc/p1sIAKGm2+iEFSlHPJIxk8xzmph813tzOfh8SAgpk8RkX6K3qXc+7WiSvLDVuehNDPJCuywD7+NefurV+jM87Fs98VNnS3nVzW2eydfUtMdDbeOFKTySMqV0/SqZoK93yLKk6unwUF65y35jkZThSG0vK4kpzzIIwO7vqn32JPk3mZa7Ne52n2pEgTmFNOlZ7QBRSFKGCQFKV8BViMEYC86mBpnG4DE4buAKi/x2b6qb+0a+x2vHtWai1s8uMhloXBDjakuKUF4BbOAr1cJQ3yHeSfCqvrZ3yvdS9v5yI7LgB+yxw/ma6slrUV4iQU2rVVrtMpqcmbJdZbwZasJ4kLTkegfSyO/l4V9at0tItbV41NKnx3jO4khppCvQLi0/wCsTzwBimLBhtPOBSplIYJibe68mg4KLJ2APtddSn9K1PouRgtF4eAxxSmGwfclR/WrhpjR8rWe3mqrLAmMQ3prsRsPPJUpICFFwjCefPlVi2d2suOgIzrd0ulukpcnJfU43xIASEgAHiA58jQFulpLMAZ3tcSm7bEu9wUeFEKK4vP2Gz+ooqs7+TfJ9s9SOpV6T7fYj99wA/hmigUwYwbaOH6/t3c6T7kn5VrvahgAcu0P7hrkGKlR5IAqDBQfCmJMQATdc1JEAOGnj+7WjI1K0QeGI4fh86+m7XxnlWb6mSPWSKWzRhlix3GuT2ob1atPoiKEdDnl0tPF6zaThIPvJNZ9T6pn2ywXC4NQG0KjRlupJVkAgHHd0zirFDmRoG4c/TKbG7cpd0jsPuzAsDyFhAwgAEcxxFZVzHrgAHFcz6RUBUDZ++PRkcJKWUL+wp1IVSLTu3M7PUnenRoUstly3HktuT43237AGeO3XXZsl2Q+tTjriytaj1UonJJ9pNXHSmjJaw1dpiMMnCmmFJ5rHUKPs9nfWxa9CautUe33q66E1A7bO1S69/VlBLzeQQOQJSCAeZHfXoW0w7TqKxxrxah2kSSjiQOHBQQcFJHcQRgj2VqqsQtlnFpgXu0WDkq8Nt5McrT3kJ/+VyptwkGVGkONFDjKsZwRy64/D8aesbTqER+Hsz8Kr+qNIibbpMdDP9ItBLagOixzSfjWJkOWdrovUFwWOp1W/Tex+R2P2MX6L1EWSFjB94P54rYauEVxBR2quDvSUkj5Vj05bGbpYw8podq0otOjHMEeP3flWJ7ToCjwDHtFCm4lXUcIcHi6lA/CSPbsfcbyxWK+zLW2tq1XNUVDiwtaGlgBSgMZI91dGdqC7XOGqJcnUTo7hBU282CFYOR0x3iqP9SS0Z4XXAPeaG2LkwfQUn704/LFMCRwZgKqdiJd9QrZ1NZl2m7xEOxlrS4oJWpOSk5Hf40VVYtwuzHIoKvco/rmigMRDIs9LJjEg9KlEdI6mq27uftc0vCNw9NvJPeJYH519I3V2w/4+07/ADqRWvLMuaWyMyAelZ1hCEKW4QhCQSpR6ADqaqTW6216f9/9NfzyarG7m7ehDt5dWLHrayS58ltMdtuPKSpfCtQCz9yeLn7ahgQCbS/C0teslK9sxAv6XPM1tkZMjVG4Wr9V9u6WFcMaIlZJCWysqSMdwwgcvaTTD1xYpF70vcrStDeJLBS2vHEEOA8SFEdcBSU59maWOwGtdt9OaGAuGt7BFnTZCnnmnZiQpsD0EJI9ySf3qYvnb2t/5haa/nk1TTpEqCeZ1+v4umeoVEoWKLZR8lAH9idLQerjdoKTcYT9puzXozIbwILbneUq6LQTkpUORHgciuq9pu1qakyLZGZjuSHlSHm0ckuOKxxKx0CjgZ7iefU1VH91tqXWih3X2mVpPcZqTXO86G3DDmYu5OneDvbcmgj4jnUlHTgXnMWpTqCzbGWtFrdCeAsqT3cxXzKsD5b4wlP8Qquv7t7evYxuLpdhIHPhmBR/Gtbzobf8YKt1LAU56CSii1Q/DIC0Ry0q2iNPNNb13rSKnEiNPb8uSUFKuw6kgjPI5URjrgg0RmYc6/XCwyIy4V1gLUh6OvnkA44kHvByD7iKr6GNt7fqs6ksG+UG33BTi3FPOPNPKJXniyeQIOehBqpaa1zp6NvGq4zNXMTIhuSkLuEuQnieaIKCtRHLB68uQGKVUK7Ed57LR6f1QVX1hmWkLE3U51He+xzAW2ubjt3bS9NJSkgJ4fxrTc02kA5T7uVWBzcnbAnlrzTn84mtde422JPPXWnDn/vE1ZpTw4qyvK06Un+z+FFdxzcPbHJ4ddaex/5iaKjRk6s/PzJ8aMnxqKK2TNJyfGjJqKKIScnxoyfGooohJyfGjJ8aiiiEnJ8aMnxqKKIScnxqKKKIScnxoyfGooohJyfGiooohP/Z","isBase64Poster":true},"target":"_blank","position":"31","reqid":"1765536068596914-6978832233448777457-balancer-l7leveler-kubr-yp-klg-90-BAL","isAdultDoc":false,"relatedParams":{"text":"Воздушная 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автора «Fire ballet. Студия растяжки, фитнеса и танцев» в Дзене 🎦: В нашей группе ВК ежедневно проводятся часовые тренировки по растяжке в прямом эфире. Участие - бесплатно.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"32","reqid":"1765536068596914-6978832233448777457-balancer-l7leveler-kubr-yp-klg-90-BAL","isAdultDoc":false,"relatedParams":{"text":"Fire ballet. 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