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Самойлова. Стройность или Анорексия? 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автора «Кудряшова Фитнес Тренер» в Дзене 🎦: В этом видео я хочу наглядно показать самую главную ошибку -переразгибание плечевых суставов в обратную сторону. Видите, когда я опускаюсь ниже...","preview":{"posterSrc":"data:image/png;base64,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автора «Кудряшова Фитнес Тренер» в Дзене 🎦: Что нам снег, что нам зной... 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Фитнес Тренер | Что нам снег, что нам зной... #фитнес | Дзен","promo":"pumpkin","related_orig_text":"Фитнес тренер Оксана Кудряшова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес тренер Оксана 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автора «Кудряшова Фитнес Тренер» в Дзене 🎦: Как эффективнее качать ягодицы 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Уже 25 октября зрители увидят поединок Кудряшова против 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онлайн Поговорим: Фитнес-тренер Оксана Трушина о том,.. 25 мин 39 с. Видео от 15 апреля 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 55 — просмотрели.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"28","reqid":"1765582693055124-6151865688099973274-balancer-l7leveler-kubr-yp-klg-68-BAL","isAdultDoc":false,"relatedParams":{"text":"Поговорим: Фитнес-тренер Оксана Трушина о том, как обрести стройное тело — Видео от Новости «Якутия 24»","promo":"pumpkin","related_orig_text":"Фитнес тренер Оксана Кудряшова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес тренер Оксана 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ли пить воду при похудении и тренировках ⁉️ Я - Оксана Газарян 👋🏻 Замужем, имею двоих детей. Фитнес тренер - специалист по здоровью и красивому телу 💪🏻 Опыт работы 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онлайн «Видео от Оксана Килина - фитнес-тренер SFT» от автора Оксана Килина - фитнес-тренер SFT. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK 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онлайн «Видео от Оксана Килина - фитнес-тренер SFT» от автора Оксана Килина - фитнес-тренер SFT. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK 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