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Всего 2 раунда упражнений по схеме 20 сек. работа / 10 сек. отдых. 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Консультация по тренировке ягодичных мышц для красивой 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онлайн Видео от Фитнес тренер Юлия |Тренировки-онлайн|Витамины 27 с. 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автора «Соня Солдатова - твой фитнес тренер» в Дзене 🎦: 🔥 Скидка 30% по коду Dzen30 на мои курсы: https://byssfit.ru 🔴 Еще больше полезного и классного контента в этом телеграм 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онлайн Видео от Фитнес тренер Юлия |Тренировки-онлайн|Витамины 28 с. Видео от 20 июля 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 25 — 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Фитнес система «Высшая Лига» - это сеть фитнес клубов из Одессы. На время карантина мы запустили большой курс домашних тренировок от топовых инструкторов групповых занятий, тренажерного...","preview":{"posterSrc":"data:image/png;base64,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автора «Соня Солдатова - твой фитнес тренер» в Дзене 🎦: Универсальный комплекс для расслабления, гибкости и разминки. Всего 1 комплекс под разное настроение и цели. Ты можешь 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онлайн Видео от Фитнес тренер Юлия |Тренировки-онлайн|Витамины 34 с. Видео от 24 сентября 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 24 — 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онлайн Видео от Фитнес тренер Юлия |Тренировки-онлайн|Витамины 22 с. Видео от 4 июля 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 13 — 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онлайн Видео от Фитнес тренер Юлия |Тренировки-онлайн|Витамины 34 с. Видео от 20 октября 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 1 — 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Основатель авторского...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"37","reqid":"1765608288742680-2894977161042343960-balancer-l7leveler-kubr-yp-sas-202-BAL","isAdultDoc":false,"relatedParams":{"text":"Худеем 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растяжка от тренера Юля. Diet Food Fitness дадут тебе энергию на весь день. https://dietfood.fitness - онлайн тренировки https://dietfood43.ru - заказать рацион питания (индивидуальный 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онлайн Видео от Фитнес тренер Юлия |Тренировки-онлайн|Витамины 29 с. Видео от 19 июля 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 3 — 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автора «Фитнес тренер Юрий Спасокукоцкий» в Дзене 🎦: ✅Упражнения с эспандером для мужчин и для женщин в домашних условиях. Программа №1. Тренировка дома ✅Мой спонсор Рик Контейнеры...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"47","reqid":"1765608288742680-2894977161042343960-balancer-l7leveler-kubr-yp-sas-202-BAL","isAdultDoc":false,"relatedParams":{"text":"Фитнес тренер Юрий Спасокукоцкий | Упражнения с эспандером для мужчин и для женщин в домашних условиях. 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автора «Фитнес тренер Юрий Спасокукоцкий» в Дзене 🎦: ✅ Программа тренировки для женщин и девушек LVL №2 для дома с гантелями ✅Подпишись на Телеграм канал где я буду набирать 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Психолог-коуч онлайн! Запишись сейчас и получи дневник эмоционального наблюдения Бесплатно https://taplink.cc/katyaperrott ▫️▫️▫️ Мой канал на Youtube ▫️▫️▫️ ✅ Подпишись✅ 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