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онлайн Видео от Фитнес-Тренер Мариной 45 с. Видео от 15 апреля 2023 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 404 — 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Лавринец Марина - фитнес инструктор по индивидуальным EMS тренировкам Задавай интересующие вопросы и приходи знакомиться Клуб ЭМС тренировок 🅰FIT | OK.RU","promo":"pumpkin","related_orig_text":"Фитнес-Тренер Марина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-Тренер 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онлайн «Приседания со штангой на груди (с пола)» от автора Marina_fittest | Фитнес- тренер, нутрициолог. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Цей клас буде прекрасною альтернативою в домашніх умовах. Для будь-якого рівня. Тривалість: 45 хвилин, тренер: Марина. Більше тренувань 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тренуватися в тренажерному залі? Цей клас буде прекрасною альтернативою в домашніх умовах. Для будь-якого рівня. Тривалість: 45 хвилин, тренер: Марина. Більше тренувань на...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"21","reqid":"1765587361277326-13605590993983110440-balancer-l7leveler-kubr-yp-vla-77-BAL","isAdultDoc":false,"relatedParams":{"text":"Men's 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автора «Фитнес тренер Юрий Спасокукоцкий» в Дзене 🎦: ✅Женские упражнения. Консультация по тренировке ягодичных мышц для красивой Марины. Тренировка ✅Я тренирую по 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Цей клас буде прекрасною альтернативою в домашніх умовах. Для будь-якого рівня. Тривалість: 45 хвилин, тренер: Марина. Більше тренувань 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автора «Навигатор абитуриента 2025 - EduNetwork.ru» в Дзене 🎦: 🥇 Каталог спортивных вузов и колледжей России: https://clck.ru/35CctG В этом выпуске Марина Игуана ответит на вопросы 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Цей клас буде прекрасною альтернативою в домашніх умовах. Для будь-якого рівня. Тривалість: 45 хвилин, тренер: Марина. Більше тренувань 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автора «Настроение ТВ Центр» в Дзене 🎦: Малоподвижный образ жизни – настоящий бич! 9 с половиной часов ежедневно! Сделаем комплекс упражнений для тех, кто вынужден вести сидячий образ 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онлайн «Разминка перед тренировкой на заднюю поверхность бедра и ягодицы» от автора Marina_fittest | Фитнес- тренер, нутрициолог. Хорошее качество видео без регистрации в 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Цей клас буде прекрасною альтернативою в домашніх умовах. Для будь-якого рівня. Тривалість: 45 хвилин, тренер: Марина. Більше тренувань 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автора «Настроение ТВ Центр» в Дзене 🎦: Самый простой и бюджетный тренажёр – фитнес резинка! Выбирайте под свой уровень подготовки: S подойдет новичкам, чуть больше нагрузку даст резинка 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Корпан – звездный фитнес-инструктор, автор трех запатентованных методик дыхания, которые помогают обрести прекрасную физическую форму и снизить вес. Тайм-коды: 00:00 Начало 00:54 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автора «Первый канал» в Дзене 🎦: 🔴 Раздел «Здоровье и красота» на сайте Первого! 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Фитнес-тренер Андраник Микаелян показывает легкое, но эффективное...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"40","reqid":"1765587361277326-13605590993983110440-balancer-l7leveler-kubr-yp-vla-77-BAL","isAdultDoc":false,"relatedParams":{"text":"Зарядка для новичков! 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Партнер компании Vertera 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автора «Раскадровка» в Дзене 🎦: Почему у вас не получается накачаться? От чего зависит узкая талия? Какое упражнение на ягодицы – лучшее? И сколько зарабатывает тренер? Провели рабочий...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"43","reqid":"1765587361277326-13605590993983110440-balancer-l7leveler-kubr-yp-vla-77-BAL","isAdultDoc":false,"relatedParams":{"text":"Фитнес-тренер 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онлайн «Разминка перед тренировкой с акцентом на плечи и кор» от автора Marina_fittest | Фитнес- тренер, нутрициолог. Хорошее качество видео без регистрации в бесплатном видеокаталоге...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"44","reqid":"1765587361277326-13605590993983110440-balancer-l7leveler-kubr-yp-vla-77-BAL","isAdultDoc":false,"relatedParams":{"text":"Разминка 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Фитнес тренер - специалист по здоровью и красивому телу 💪🏻 Опыт работы 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автора «Александр Семёнов. Фитнес-тренер» в Дзене 🎦: Полезнее для осанки упражнения НЕ ЗНАЮ. 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