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В этом видео вас ждет комплекс из 10 упражнений, каждое из которых выполняем 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устал(а) от постоянных головных болей и дискомфорта в шее? Эти проблемы могут стать частью прошлого, если ты начнёшь тренироваться со мной. Меня зовут Михаил Фиталь!","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"6","reqid":"1765619960579607-18142988666479900563-balancer-l7leveler-kubr-yp-vla-122-BAL","isAdultDoc":false,"relatedParams":{"text":"Фитнес-тренер Волгоград/онлайн Михаил Фиталь | Упражнения на бедра и ягодицы. 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онлайн Клип @coach_fital 1 мин 47 с. 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Читайте 1-ый 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автора «Фитнес-тренер Волгоград/онлайн Михаил Фиталь» в Дзене 🎦: 👉Свело НОГУ, ЧТО Делать? Для начала посмотреть видео, а потом прочитать о причинах возникновения. 👉Причины Возникновения...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABDAHgDASIAAhEBAxEB/8QAGwAAAQUBAQAAAAAAAAAAAAAAAAIDBAYHBQH/xAA/EAACAQQBAwIBCAYHCQAAAAABAgMABAUREgYhMRNBUQcUIjJhcYGRFRYjM0JDU3OSoaOx4TREVGJygoOT0f/EABkBAAMBAQEAAAAAAAAAAAAAAAABAgMEBf/EACoRAAEEAQMDAgYDAAAAAAAAAAEAAhEhAxIxQQQFUWGBExUiI3GRMqHw/9oADAMBAAIRAxEAPwDh22AzGuwGv6s10Lfp3Lkb0P8A11qdvhbzX1V/OpKYm+H8Kn8a5g0pSsvi6cywG2YAf9FaH0RhXbGFry2kCONKTtdn7PyrovjMisLMLdZfiiuAx+wb7brr2rX64r5l+rj3iHiALq4jAj7/AFvonfbyNaP2ipOIEglbYnloIHKzXP8ATl+uWmMbcYidpyXZ199RY+nckf5ygf1dbULGBodCxlh0ewlmV/8AIk/30CwTx6Y/KtQwLEutY2vTmR12uNfdHSk6dyI/3jX/AI62Zccg78V+7VLONjH8I/KnoCUrGv1fyGtC5/w68/V/Je1yNfbH/rW0rj01vguvur39Gxn+BT+FGgJSsYHT+S1/tP8Ah14en8l/xB/sVtIxsR/lqPwr0YyLX1R+VAYELFf1dyJH74n/ALKSOm8jv98f7FbaMbH7IPyoGLh/ox+VPSksJv8ApTJSwOonHcf0f+tFbo+KgKEemPyophqFzYoBxHapEFqzuqIu2YgAfEmnbdEC9+5+NSrZvTmjl1v03Da+OjuhCrNhcZXNLLdYaXG2GLWV47e6urRrqW84MVaRUEiLHFyVgpJLNrl2BFGRzmQxFpa2l9JgLG+uHmZr6adhYw20XDc7IzBwxaRUEJb62zyKju1g72HpTFQ9P5tLq3hsOUNlfJaSzQXdvzZozyjVuEoUhWRtHa7GwajZB7R+qcH1fkMHkxi7O3u7OKaewZnt5HeJ47owAGREYLIgYryXsSAGr38eAHMQcf2xOkgbwDF8k8i7qOFhq+ne12+i8rJmunnyst3Y3Vp84mW3v7eP0IriBNftWRmb0+/Mdz4UNobrp4fI4nLQSS4nK4/JRxMFke0uUmCE+A3EnW/t81n3U+KueoIs3ksNZZKLB3NzjZbuKC04TZL0XkNxNFBKv09K0A+kv7X0SNNob62E/RaZu76stsj1Z1DLi8VMjF8XHbxTqdEW30YI3kk2oKqAQnfZG9F5u3YnNdkaYPiNjAo1EkmOL44A3IQYKvkYRmZUdHKNwcKwJVtA8SB4OmU6PfRHxqLDlcNcZWTEW+Xxs2Ri36lpHdxtMmvO0B5dvft296p+KwfUOCklihlkfI9T4+4N/cpspa5j03dJdjfFCrNFvx+wj9zUO4ewvujMZ0rhMDeWGftWtfQt3x8kbYyeN0Mlw8xXhoaclwx9TlocuVYt7djJp0irHG4Lj6Ag+1yKmjkMbLSwiqO5GvPf4UI9t6EUwuITHMUET+qvGTn9Tid6blvtrz7V7kgstreempPKGYIoHc7RtDVZji+n+rIukeg1u8vLdwWt5h2mxwxCRvAq8PrOCWHp+5IHjvquXpelZnaS54bYFzdHb9cwPVU55aYAlaC+WwsWYXDPmcamTfXGze7jE7b7gBN8tke2t1Imv8VBdiyuMnYQXZVXEElyiycWYKp4k70WIAOu5IFZrGLK3+Ta96LyOAvbnqiaKZJLdbCRnvL1mYrdrPx4cSxWT1S44Aa7FdVYsJ0uuRtetcf1DEPUyF1FDLfNEFaQLYWymZHI8LIrMCDoFfvrqydBhxglziAPxdgah6XPtvvEDI47K4hoRc/NTLEJyhkERcc+APEtx862QN+N04IwfHaqB0PlpoelLn5R+pILq5uslHbQxrY2zTv81RvTjZEA3xkkZ5z8BIu/q1oroQ57+DquHqumPTvLd4qeJG49pWjHahKaaJeJBopbEa0aK5lQVbt00O9Jx97Hd5HKWCQtG2OuIYXdmBEhkgSXYGu2uevfxunowdVypcZmbbNX2RwmRxaLkWhe4t8jaSyBZY4xEHjeJ1OiqrtWB7jYPetenbjfqDzBipneR49JSMiIXUwF7LkrOa7s4LmFY7y5tGCsSSYJni5bAHnhvXtvXepiRXAkJRJQ6nuQCCN/bWYPiLa+6Gspsza2l1fp1ebeWaNXRSHzDCRVHLYRtnsSTo+a6+VtOnD1hcYvqaLHR4+2x9v+g7O+kCWfp6f5wyB2CtKH4qd7ZV460CTXo5e24tbtLjRdQE0CBV3v6VJWbchgSr0vPmfU5cge/Le9/bunw00p5AyuV/i2Tr8faqt8nUnq4G5NtPNPikyNwmImmdnaSzHHhpm+kyB/UVGO9oF7kaNc/Px4K76+ks+sJLM2MeNgkxFtkJQlrK5aQXL6YhHlXUQ0dlVII8k1yN6L7z8ZP8fAk/qd7sTV+Fpr+kHyr/FHIp4+lIpPbXE7NJlMoXgxcJ5AJOvwrCna2ktMrZ4TOiHpJuq44bm7vWmntVg+YxmONmDq3zUzfRDcguuAJKnvZ+m5bDpM9R5i0zuDyFnaWkXqYjB2bx23ztnIh4kyyIJZDqMqhBIZSw8E9+Xsvw2yHkuMQNJ5iibAN7fi7WTc8nb+1p8aldBlIPnvT5il2SEffv2P99ZXy6m6YwOf6cN7c32ausbJl7C5j+nIZywF9HEPco7epGvwkA9qg9SR/J1aJ0vP0lkLRMhPnceInsLxnmu4Tcpz+c6Ysw8EmTuH0PJ1UM7TrcAHSCYBAkbTJsQP3sfCZzQJhbKqzhOPCUL8NHVIkSOSGWG5VHhZGWRJF2pQghgQfbW9is2Xp7CWfWfWs1pjIIpLTDW01sULD0nkhu+bL37E6FRei8tNZ4vodcb1vPn7i/W1gusZLJbzcYjDuSRfTUPH6WtksSDrR2SKn5bLS7G/YA2I3bq4njzCfxYNj/TC71n1pkI8NZdQN03DZ9LTmFIJkvdXUUEjBIpmgCBRGeSHirllUg67EVeU5KWRgOxIqo3kVvnuvJ8Te5G1mscTZ2t3+iopdM07SOyyTqB3RQkfBd8dkkgkCrYz6JJ3s1z9WMY06WwTfOxsb8+eNlTJu1642KKFdWoriVqvjxoV6BSU35p6NSTv2qFQTys4G+Xf7h8d/wCffdRpoorlPQuIIJ4uQbhNEsi7HvpgRv7adkJ1rdEa6XZpgkGQiE4XYnZO6byFpHkMfNZTcOMikKzQxy+m+tBwsispYeRsGnEG6eiHc02uLTqG6IqFC6dw1phMdLZwSXFyZ5Gmup7pxJJcyMAGZ+wXwFUKAFCgAAAVJhhit4Rb2sENvCh2scUSogO97CgaB333UlfFNjezqrdlfkcXOO6A0CglwjRBB7jwfcf/AClWtrawzTTRWttHLMQ0siQqrSEHYLEDZPvs0ldjvTqnkPhSBISIXsm+RI13Gj280zbQWsFxLcQ2ltFNKAJJI4VV3H/MwGz+NKkcrsUiOTfmgEhKFICxc2mWNBIwCswUBmA3oE+SBs6++lABxSY3VhrWq9U6alKISdaopxlDrsHRooQuChqSnZKKKhWm/wCZTh+rRRVDZC9i8U9F5NFFB2QnU8Gkp70UUBCQxPMjdP2/miimhM3JPKmQT8aKKEJ5SQo707vtRRQoTkRNFFFCF//Z","isBase64Poster":true},"target":"_blank","position":"18","reqid":"1765619960579607-18142988666479900563-balancer-l7leveler-kubr-yp-vla-122-BAL","isAdultDoc":false,"relatedParams":{"text":"Фитнес-тренер 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Фиталь...","preview":{"posterSrc":"data:image/png;base64,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👋🏻 Я - Эрнест Газарян 🤝 Женат, имею двоих детей. Персональный Фитнес тренер. Образование Высшее педагогическое Московский Городской Педагогический Университет- 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группы Фитнес. Растяжка. Волгоград — Михаил Фиталь...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"28","reqid":"1765619960579607-18142988666479900563-balancer-l7leveler-kubr-yp-vla-122-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео Семейные тренировки? У меня это легко сделать! Тренер — Михаил Фиталь | OK.RU","promo":"pumpkin","related_orig_text":"Фитнес-тренер Волгоград/онлайн Михаил Фиталь","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер Волгоград\\/онлайн Михаил Фиталь\",\"url\":\"http:\\/\\/ok.ru\\/video\\/4204285987548\",\"src\":\"serp\",\"rvb\":\"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_EyCCBCQBgAQrKosBEAEaeIEI-_78B_gA_AX7BwIH_QL0FfL89_38ABjy9_QD_gEAFwH9BgoAAADm-u8KBQAAAPAYBf78AAAA8ur--gIAAAAPAAUQ_gAAAAQF_vP-AQAABekC8wIAAAAGA_n1_wAAAAcWBwL-AAAA_AT99AEAAAAmBgL7AAEAACAALQROvzs4E0AJSE5QAipzEAAaYOkUACzeAePZBev46doAKBf6DP8T5wgAyyYAPBvyxzsJ8hYI9AAE-inswAAAABIbAw49AOBRJcUiAxQK5xbJFNQNfwgcAVER4wjeEe0M5SoCCfYACwAC7ywcEdsS5_nyRCAALai8TDs4E0AJSG9QAiqvBhAMGqAGAACgwAAAlsIAAPBBAADQQQAAgMAAAKBBAADwQQAAoEEAAEBBAAAQwgAA0MEAABxCAADIwQAAbEIAAADAAAAEQgAAiEEAAAhCAADKQgAAPMIAADRCAAA4wgAA8EEAAK5CAAC4QQAAMEEAAJBBAABwQQAAiEIAAMDBAADgQAAAgL8AAADCAACCQgAAwMAAAMDBAABQwQAAuEIAAIDCAACoQQAAAMIAANhBAADQQQAA4EEAAI5CAACYQQAAIMIAANBBAABAQAAA4MEAAMrCAADYwQAAZMIAAABBAACAQAAAEEEAAEDBAABIQgAAYMEAANhBAAAAQAAAQEAAACDBAAC4wQAAYEIAAFRCAADowQAAiMEAADzCAABEQgAAYMEAAGxCAADwQQAAIMEAACRCAAAwwgAAXMIAAEBAAABMQgAAAMIAAKDBAAAEwgAAAMIAAIBAAACYQQAAAMEAABDCAAC2wgAAhEIAAKRCAAA0wgAAQEAAAABCAAAEQgAAlkIAAIDAAABwQQAAAMAAAARCAACIQQAABMIAAEjCAADQwQAAIMIAALbCAAAkwgAAyMEAAADBAABUwgAAfEIAAFDCAABgQQAAZMIAAIDAAABYQgAA0MEAAAhCAAAswgAAGEIAAKDAAAAAwQAAOEIAAMDBAAAgwgAAYEEAABDBAAA0wgAA0MEAAIBBAADYwQAAFEIAAKDAAAB8wgAATMIAAKJCAACcQgAAIEIAAABAAAAQwgAAusIAAHBCAACAvwAAEMEAAKjBAACAQAAA-EEAAPBBAAA8QgAAEEIAABDCAABkwgAAAAAAAMDAAAAIwgAAsEEAAGDBAABgQQAAgMEAADTCAABwQQAAsEEAAIDBAAC6wgAAskIAAHDBAACgwAAAMEEAAAhCAADKQgAAEEEAAOjBAAB8wgAAAEAAAOBBAACYwQAAcMEAABhCAACmwgAA4MAAACDBAAAwwQAAGMIAAETCAABMwgAALEIAAOhBAAAAQAAAJEIAAHDBAADwwQAAQEAAAADBAABIQgAAcMEAAEjCAAAYQgAAUMIAADxCAADQwQAAQMEgADgTQAlIdVABKo8CEAAagAIAAIi9AAD4PQAAHD4AADw-AACGvgAAoDwAAAw-AADuvgAAmr4AALg9AACYvQAAiD0AADC9AABAvAAAEL0AAAy-AAC2PgAAMD0AAMo-AABVPwAAXT8AAI4-AACAuwAAbD4AAFQ-AADoPQAAdD4AAMi9AAA0vgAAuj4AAIA7AABsPgAABL4AADQ-AAC4vQAAMD0AADQ-AAAsvgAAcL0AAFy-AACKvgAA2D0AAL6-AADIvQAANL4AAFC9AAB0vgAAuD0AACy-AABEPgAA6D0AAOi9AACYvQAAUD0AABQ-AABwPQAAfz8AAMK-AAD4PQAAkj4AAL6-AACuPgAAmD0AAFw-IAA4E0AJSHxQASqPAhABGoACAAAsvgAAnr4AAAS-AABLvwAAED0AAEQ-AABQPQAAfL4AAKg9AADYvQAAyL0AAIA7AAAEvgAAuL0AANg9AADgPAAAfD4AAAc_AAC4vQAA-j4AAIK-AABQvQAAiD0AAIi9AACIPQAAQLwAADA9AADIvQAAyD0AAIg9AACoPQAAFD4AAIA7AAAwvQAAfD4AAGw-AABAvAAALD4AABS-AACIPQAAij4AADC9AAC4vQAAqD0AAKq-AABwvQAAf78AAOg9AACYPQAARD4AADw-AAC-vgAAVL4AAPg9AADgPAAA6D0AAFA9AAAQvQAAuL0AAKi9AABwPQAAFL4AAOC8AAB8PiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://ok.ru/video/4204285987548","parent-reqid":"1765619960579607-18142988666479900563-balancer-l7leveler-kubr-yp-vla-122-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":491,"cheight":275,"cratio":1.78545,"dups":["15835813379635664225"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"16757825747166893206":{"videoId":"16757825747166893206","docid":"34-2-10-Z28A6AE44C25C203A","description":"Смотрите онлайн Видео от Фитнес| Растяжка| Волгоград — Михаил.. 36 мин 13 с. Видео от 20 марта 2022 в хорошем качестве, без регистрации в бесплатном видеокаталоге 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онлайн Видео от Фитнес| Растяжка| Волгоград — Михаил.. 11 с. Видео от 18 марта 2022 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 5 — 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онлайн Видео от Фитнес| Растяжка| Волгоград — Михаил.. 8 с. Видео от 18 марта 2022 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 7 — 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онлайн Видео от Фитнес| Растяжка| Волгоград — Михаил.. 6 с. Видео от 28 апреля 2022 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 6 — 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