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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Вы узнаете, как дыхание и внимание регулируют работу нервной системы, сердца и гормонов. И освоите методики...","preview":{"posterSrc":"data:image/png;base64,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Лектор: доктор медицинских наук, профессор Воронин Роман Михайлович, Академия ФСИН России. Смотри МОЙ ТГ-Канал: 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#беспокойство #дыхательныепрактики #когерентноедыхание #сердечнаякогерентность Единственный способ освободиться от беспокойства - научиться управлять своим вниманием. В мире 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а в самом деле, я ведь не дышу порой — нам приходится слышать эту фразу от своих пациентов. Почему так происходит? В этом видео мы расскажем, как обнаружить такие моменты и что 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дыхание. Что такое холотропное сознание и хилотропное сознание? Как дышать правильно? Чем осознанное дыхание отличается от хилотропного? Два подхода к дыханию. Кому можно...","preview":{"posterSrc":"data:image/png;base64,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Устранение психотелесных блоков, освобождение потока энергии. Выстраивание структуры тела. Работа с дыханием. Достижение состояния медитации. Автор 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такое осознанное дыхание Хо Хып - просмотров, продолжительность: 08:05 мин. Смотреть бесплатно видеоальбом группы Дан Йога -Дан Брейн Корейская йога в социальной сети Мой Мир.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"23","reqid":"1765583946857556-2099269440795798942-balancer-l7leveler-kubr-yp-klg-34-BAL","isAdultDoc":false,"relatedParams":{"text":"Что 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автора «Вещи в теле» в Дзене 🎦: Осознанная саморегуляция - это очень важное дополнение к природной саморегуляции организма. Без нее трудно восстановить психику после травм и 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своим дыханием — это значит управлять своими эмоциями. Управлять своим дыханием — это значит управлять своей энергетикой. Управлять своим дыханием — это значит управлять своей 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автора «Психолог | Георгий Пустынников » в Дзене 🎦: центр вашей саморегуляции #психология #психолог #центр #саморегуляция 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что эффективно используя дыхание, человек в состоянии выйти на новый уровень энергообеспечения. Но в повседневной жизни мы, к сожалению, не уделяем процессу дыхания должного внимания.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"30","reqid":"1765583946857556-2099269440795798942-balancer-l7leveler-kubr-yp-klg-34-BAL","isAdultDoc":false,"relatedParams":{"text":"Осознанное 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Антонов - Психическая саморегуляция Искусством психической саморегуляции называют способность к управлению собственными эмоциональными состояниями. Не овладев этим, невозможно 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Медитация». К психологическим методам саморегуляции относятся (аутотренинг, аутогенная тренировка, медитация,... | Вступай в группу Сургутский районный...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"34","reqid":"1765583946857556-2099269440795798942-balancer-l7leveler-kubr-yp-klg-34-BAL","isAdultDoc":false,"relatedParams":{"text":"«Психологические 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это не только жизнь, но и психологическое спокойствие. Хотите научиться регулировать эмоции с помощью дыхания? Смотрите наш вебинар.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"35","reqid":"1765583946857556-2099269440795798942-balancer-l7leveler-kubr-yp-klg-34-BAL","isAdultDoc":false,"relatedParams":{"text":"Вебинар Школы Оптимиста №2 - Техники саморегуляции. 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такое осознанное дыхание и его преимущества Осознанное дыхание помогает успокоиться и наладить связь с собой. - просмотров, продолжительность: 28:26 мин. Смотреть бесплатно видеоальбом 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онлайн «Осознанная саморегуляция и психокатализ» от автора Центр психокатализа Андрея Ермошина. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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курс: https://akademiklosev.com/freevideo?g... Смотрите в этом видео.... 🔥Работа с родом — уникальный тренинг С. И. Лосева, где вы не только проработаете негативные программы 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