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вопросы пишите. Хотите заниматься со мной онлайн и по разным курсам подписывайтесь на https://boosty.to/shimenkov Чат в https://t.me/+eJfqPit2bVNhMTNi Если информация на канале...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"0","reqid":"1765574852790952-672544057923881967-balancer-l7leveler-kubr-yp-sas-27-BAL","isAdultDoc":false,"relatedParams":{"text":"асана, пранаяма, медитация Николай Шименков в прямом эфире! 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автора «Шименков Николай Йога, Медитация» в Дзене 🎦: Приветствую 🙏🏻 В этом видео мы сделаем комплекс для развития подвижности тазобедренных суставов. Делайте аккуратно обращайте 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автора «Шименков Николай Йога, Медитация» в Дзене 🎦: Всех приветствую🙏 Если информация на канале оказалась для вас полезной и вы хотите поддержать развитие канала, то можете 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автора «Шименков Николай Йога, Медитация» в Дзене 🎦: Приветствую 🙏🏻 В этом видео сделаем развивающие упражнения для мозга. Если информация на канале оказалась для вас полезной и вы...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"7","reqid":"1765574852790952-672544057923881967-balancer-l7leveler-kubr-yp-sas-27-BAL","isAdultDoc":false,"relatedParams":{"text":"Шименков 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автора «Шименков Николай Йога, Медитация» в Дзене 🎦: Приветствую ! Агнисара-крийя это прекрасный массаж для пищеварительной системы. Благодарю за комментарий. Если информация на канале...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"8","reqid":"1765574852790952-672544057923881967-balancer-l7leveler-kubr-yp-sas-27-BAL","isAdultDoc":false,"relatedParams":{"text":"Шименков Николай Йога, Медитация | Агнисара-крийя массаж ЖКТ. 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автора «Шименков Николай Йога, Медитация» в Дзене 🎦: Приветствую 🙏🏻 Несколько хороших асан для спины. 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автора «Шименков Николай Йога, Медитация» в Дзене 🎦: Приветствую 🙏🏻 В этом видео сделаем комплекс для спины. 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вы...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"14","reqid":"1765574852790952-672544057923881967-balancer-l7leveler-kubr-yp-sas-27-BAL","isAdultDoc":false,"relatedParams":{"text":"Шименков 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автора «Шименков Николай Йога, Медитация» в Дзене 🎦: Всех приветствую🙏 В этом видео отвечаю на вопрос. Что делает практику живой. Желаю успехов! Если информация на канале оказалась для...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"17","reqid":"1765574852790952-672544057923881967-balancer-l7leveler-kubr-yp-sas-27-BAL","isAdultDoc":false,"relatedParams":{"text":"Шименков 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автора «Шименков Николай Йога, Медитация» в Дзене 🎦: Падмасана считается очень значимой в практике йоге. Предлагаю четыре асаны которые могут помочь освоить ее. Если информация на 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автора «Шименков Николай Йога, Медитация» в Дзене 🎦: Приветствую ! 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автора «Шименков Николай Йога, Медитация» в Дзене 🎦: Приветствую 🙏🏻 В этом видео мы сделаем короткий комплекс йоги. Это удобно так как не нужно много времени, а результат не заставит...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"20","reqid":"1765574852790952-672544057923881967-balancer-l7leveler-kubr-yp-sas-27-BAL","isAdultDoc":f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автора «Шименков Николай Йога, Медитация» в Дзене 🎦: Приветствую 🙏🏻 В этом видео мы продолжаем разбирать виды бхастрики пранаямы. Выполняя будьте внимательны к своему состоянию.","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"23","reqid":"1765574852790952-672544057923881967-balancer-l7leveler-kubr-yp-sas-27-BAL","isAdultDoc":false,"relatedParams":{"text":"Шименков 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пацана в реальной жизни. Йога в тюрьме строгого режима. Как преодолеть себя и победить свои слабости в заключении? Основные правила, которые помогут выжить на зоне.","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABaAHgDASIAAhEBAxEB/8QAHAAAAQUBAQEAAAAAAAAAAAAAAAEEBQYHCAMC/8QAPhAAAQMDAgMFBQMKBwEAAAAAAQIDBAAFERIhBgcxEyJBUWEycYGR0RSx0ggVFhcjJEJUoaIzRVVzk8Hwsv/EABkBAAMBAQEAAAAAAAAAAAAAAAADBAECBf/EACQRAAICAQMEAwEBAAAAAAAAAAABAgMRBBIhExQxUSJBkWGB/9oADAMBAAIRAxEAPwDjKirhH4Ytyv8AEflEZGdJT08fCvUcJW8+zKk48PZ+lK68BnTkUqirsOD4P8zJ+SfpSfojB/mpP9v0rO4h7M6cilUVf4XA8B85VLlAdNgn6VKo5a2pTQWJ83+z6Vnc1+zVVJmV0Vpj3Ly2NZKp8vSPROfuqPncKcPQClEu5TO2cUEoYRoUvc4ydsCtWohLwDqkvJQ6Ku3EnCVus3EEKG5IlriOhK3193WlJWQojbHQVqS+Q/DQSFt3q7LSRkEBrcHofZrmeprgk5PybGmcm0vo54xRiugHuRnDyEpULvdiCd9m/wANH6jOHv8AV7r8m/w1x31Ps67az0c/4oxW/nkbw8P83uvyb/DXkrklYBnF1uhPub/DR3tPsO2s9GC4ordV8k7OBkXK5/EN/Sit7yr2Hb2eiqsAjqDXtD0h1zU8cFQwlX8O3hUc1KkI1AvxyU9RnB++pu3hLkSPJfUhJWc6cdcZHSpp5SGx58HsWTpyNwablOHAFdKmmW21t5RpUPSo26tvMpU4hAWkAlSTsQPSkpjNqQ6hd09fLFWK1kKy2fEZFVK1TWZCBoWkqTsoZ6VYIDxQtKgdxvWuLCLHktjLiBj+IZ+dZDJZxfHlrUSRJP8ARdbW8lLhbWnoSCKxm8js77NA20yV/wD2ao0nlidR4Raebrem8wVY2XFI9+FmtM5f8Z2f9X8B283WLFejAxVh5wBStHQgdTlOmqBzqbxItDuB346x/cD/AN1J2Sy2O3hEWHEcnSJEcL+1qTqSvPtBO3QeNLuUZUxTKNNTOy2Ti/Bq9tuFtvduMi0zo85tKsKUyvVpPkR1Hxp9HhuLZydsbb1kPKq3yLPzICoytEOSlbDjYUTqBTlJx6HHu3rc44yyv0NQWwUHhMo2yXEkRqYSRuolVfRYQAcJA+FPinavJxG1KMImQ2AknFFOZKe6aK6TMOV5DDapLhxuFnx9a2fgrhuE7y8h3l1MTLUdUiR2j6W19mlZB0g+0ckbVhzc9xbpVJcZBQnZJQMKIAG+Bv4dfU1c7PxDbIVrscV9bBZ05kENJcLigs5SvVkpIyCCNsE+PX1NVXJxSRFp5qLeT04jn2ldyUhpqbDW57DqyQFD54qnXC7PKS4wHnexUkhPe6+/fpV9464hev0wxIz0URh0UkBSlEeGfDas9vcVuNLcZSArPsaf/daNPFfa5Nvbz8WfXDUlTU5aQgrCkZwOuRWj2lvtEIWTgEZrKbWmQme32IUlYVscVp3Dj7jsZC3E6FEbp8q7vXPBxTnA/u97atymYTSFOSFAFJUO4N+hPn7qzK9vJHEEt4gLSJClqTjZXeyRVt45t0x6bEmRWXHAlB1FsZUMHINU9MaRJmqRHaL7q8kNo76iPHp6UUYjlnN7k+C8841tOQ7K+l9CyW17JUDp2T1xUpwXxS69w+hpSGo8aLGTHKgrSAR/ESepV1IqgzbBxA7bI9wkRQI7g0trU4nOM9MdfnTrhNtiHKkW+7KiNtTkBpLri9mClQVrB6ZONPxNDrUq8LnBTpb51258Z4NH5bvMq4qEjX2URQcLOs4C16cavlnFazGUptK0qGM9COhrnDiK9sSj+YrSUORkJw/KxssDchHofOpixcxrzZbUGC9HuDKVBKGnld5A9FDfHoc1PPRznHcvwfbqYdTann+nQDGotjVnNI70qF4H4mt/E1jTcISlJKD2bzS8am1eRx4HqD41LuPNnYLSfjUEoOLwwUsrKGkj2TRSPnPQ5orEjTk6VGDskuuJQ3hA0hAIAA2A3zn76auCShLjLSlqQcd3G3v36VMobkBa0rt7jisA5IOPdnyrUPydbda7pxDLt87hxp59ENb2otpcAwR4nocnG9evZqOnFyfJHCje9vgy2xx22yl0e0N9j0/9/wB1MragyG1SHy2XUZ0kqwRVg45jxmr28mK2lLQWcaWwnHoQOlVSdHU6tWlA7wwTjep1ep8jnp3H4ja1tKEoJacbKSsKIGR0q0LuLNth9u4nWSrCUjYqNHKPhQcUcxbVYHpqoLc1SkF4NaynCFK2GRucY+NbDzh5L8K8PcLTZzdxvT0uHHUtnW60GyrGclOjONvAim7osXsaeDGoXFE6e+mPHgxQsIWcqcIASASST7q8InETjF6t1zTDjJMPIU22NIeBGCCQKr1uliOzK0n9o80GhjwSTlX3AfGkQsGu+mjneyevnFDr7DDCWEtD7St1SgvOEnPdx5evuqqy2XJCBJ1g9oO6COgztSXZQC1DVkBI6eHXNNUBxYTh5WkD2NR/pVdNaguCa26U1jJ6qiKA0IWpYOVLwCNgcV8toS22CoALPUU9jLLDbxGQooS2jfw8TTR51RGMDNOXliJKKimnyzQOSF+i268zoc2UI4mttoZCs4W4FHAz4HB8a2AvlDoVnpXK7TihLQUkgpIOR55rpdUhCtJWTuATivL1ta37vZ6Gln8ME8p0FO3SimaJDTiP2a0keXlRUOwqTZhTMV1LGgyUA4AB05IrUfyfJ1vs8q6xZTpL7sZTiHsYKsbFJ92cj3Gsjau1vKwF3CEEq8e2G1WC0X6wQ2iReYPaEYJ7UA48s1zdXZKLjh/hTVZXnJK8RutSbrIWThalknyO9RDkEFWUgj0odvfDynCoXiAPUuilTf7COt3gqP8AvCk7LEuIv8Hb62+Wi2cnplusPMey3m6umPEiSCt1xKCrSNChkgb4yR0rVec/Mng27WSSzarwJ7r3cbbaZdOT037oA+NYxwrxLwsxfIr0q921LaF5WVvDGPWrlfeOuXqH/wB3ulodGSQWXUYGPTxzTa3YlhxZnSpnJfJfqKd+gMy7pafTAht9sgLDna6FAHzA+le0XlXEjuH84Xd/UOiWWgB8zT+RzLsD0Jx1c+F26XNLTAlpAWB0UpQ6D0FV9HG32or+1X+yNp8B9qKsDyFUQdkV9jnTpc5eH/pHXix2K3Xd9pMdpxKMAOKPUEdcdM1Q5i22Jr7SQAlCyEkDqKtFwdsUieZD3EsV/UcnD4SB8BTV1jhJZXqukRRUclXb4NUafUOtvdl/4yHX013RWzamv6irOSCT7ROPGvFTxAJJqZk2yxkqMbiGEPIOL+lQ81lmOo/vsN5PgWngrPw616MLoz8Hhz08q/IkUkuJUeuoffXQrUoOMgjy3rnVqQwnftUDHrWsx+KrKhCT+eIQ2GR2opGohuwNpltyW5ckoOUqwfMGiqw7xVYCNrzC/wCYUVN0n6Hb0YLmjJoHjQa9MkDNANJRQAuaM0lFAC5oyaSigBcmjJpKKAFyaM0lFAC5oyfOkooAXNFJRQB//9k=","isBase64Poster":true},"target":"_blank","position":"26","reqid":"1765574852790952-672544057923881967-balancer-l7leveler-kubr-yp-sas-27-BAL","isAdultDoc":false,"relatedParams":{"text":"Николай 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автора «Шименков Николай Йога, Медитация» в Дзене 🎦: Приветствую 🙏🏻 В этом видео разберем разные асаны для медитации. Теперь вы можете поддержать мой канал на 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Собрали 8 уроков йоги, которые Николай снимал по комплексам, представленным в книге "Йога Дипика" Айенгара. Это не все комплексы, но некий рубеж, так как в дальнейших уроках не 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Желаю вам успехов! Моя страница вк https://vk.com/id231549091 Ссылка на мой новый курс по Хатха йоге https://club.realyoga.club/lk/yoga/in... Ссылка на мой курс по 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Хатха-йога.» от автора Николай Шименков. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK 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минут чтобы начать день по другому. Хатха-йога. — Видео от Николай Шименков","promo":"pumpkin","related_orig_text":"Шименков Николай Йога, Медитация","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Шименков Николай Йога, 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Немного о себе. Инструктор по йоге. Практикую с 1998 года, веду занятия с 2003 года. Провожу семинары, ретриты в Нижегородской области, России и за рубежом. С 2013 года 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онлайн «Короткий комплекс по Хатха йоге» от автора Николай Шименков. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK 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