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Взгляд врача невролога» от автора Школа дыхания Елены Голевой. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK 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Как уже сегодня улучшить сон. 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совет по восстановлению здоровья. Что значит дышать правильно. 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Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео.","preview":{"posterSrc":"data:image/png;base64,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совет по восстановлению здоровья. Что значит дышать правильно. 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автора «Полезные заметки доктора Елены Голевой» в Дзене 🎦: Приходите на бесплатный урок "Живое дыхание" 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на бесплатный урок "Живое дыхание" https://golevacourses.ru/otkrytyy_urok_dykhaniye_zhizni?utm_source=vk-video&utm_content=myto1 Если вам хочется разобраться как профилактировать.....","preview":{"posterSrc":"data:image/png;base64,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свободнее дышать! ✔️Проведем практику для снижения тревоги и вы ощутите на себе ее волшебный эффект. И сможете выполнять самостоятельно. В своём телеграм-канале "Полезные заметки 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типов дыхания от врача невролога-реаниматолога. Дыхание по Бутейко. Дыхание по Стрельниковой. 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вы хотите ощутить эффект от практик дыхания и медитаций и разобраться как именно они работают с научной точки зрения, приглашаю вас на бесплатный Практикум ПО Дыханию, который пройдёт 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Хорошее качество видео без регистрации в бесплатном видеокаталоге 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Взгляд врача реаниматолога. Живая, мертвая, щелочная вода. 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Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео. Опубликовано 12 сентября 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Приглашаю посмотреть моё новое видео "Как дыхание может помочь: при тревоге 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