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автора «Закаливание с Натальей Серой» в Дзене 🎦: 31.01.24 На утреннюю тренировку, на прорубь, ко мне приехали новички, гости и параспортсмен. Занятие провела для 7 человек. Только неделю...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"6","reqid":"1765522887912074-6007110859505083024-balancer-l7leveler-kubr-yp-vla-14-BAL","isAdultDoc":false,"relatedParams":{"text":"7 погружений в прорубь 31.01.2024. 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Подпишитесь на ютуб канал, ставьте отметки, если вам понравятся мои видео, пишите комментарии и свои вопросы по теме закаливания. 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Прорубь после снегопада. Закаливание с Натальей Серой» от автора Наталья Серая. 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Утро. Минус 8 . Прорубь после снегопада. 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моржи России, закалённые сильные духом и телом люди! Всех нас объединяет холодная вода и желание постичь её глубинные Тайны. Благодарю всех сторонников здорового образа жизни за то...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"23","reqid":"1765522887912074-6007110859505083024-balancer-l7leveler-kubr-yp-vla-14-BAL","isAdultDoc":false,"relatedParams":{"text":"Новогоднее настроение создает заплыв в реке. 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Раздевание, как метод закаливания для здорового малыша. Советы школы Натальи Квасовой. https://goo.gl/BR3wp7 - подпишитесь на мой видеоканал , чтобы узнать о новинках видео...","preview":{"posterSrc":"data:image/png;base64,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Раздевание, как метод закаливания малыша. 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Минус 14. Закаливание с Натальей Серой. 5.12.2023. 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Этим вы внесете свой вклад 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Занятие по закаливанию моржей столицы. Школа Закаливания. 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Закаливание с Натальей Серой 31.12.23» от автора Моржи России. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"47","reqid":"1765522887912074-6007110859505083024-balancer-l7leveler-kubr-yp-vla-14-BAL","isAdultDoc":false,"relatedParams":{"text":"Новогоднее настроение создает заплыв в реке. 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