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Смотрите видео объясняю, что к чему. Это микс умных тренировок на самые проблемные зоны...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"1","reqid":"1765530785846108-15877467475761160664-balancer-l7leveler-kubr-yp-sas-28-BAL","isAdultDoc":false,"relatedParams":{"text":"Что проще: похудеть или набрать массу? 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лучше заниматься спортом – утром или вечером? 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Хорошее качество видео без регистрации в бесплатном видеокаталоге VK 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упражнение для попы — ягодичный мостик! Круто активирует ягодичные мышцы. Кто ещё не...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAHAAAAgMAAwEAAAAAAAAAAAAAAAMEBQYBAgcI/8QAPRAAAgEDAwAGBggEBgMAAAAAAQIDAAQRBRIhBjFBUWFxBxMigZGhFBUjMkJSwdEzVWKxJCVEU5KUcoOE/8QAGQEAAwEBAQAAAAAAAAAAAAAAAAECAwQF/8QAKBEAAgIBAgUCBwAAAAAAAAAAAAECERIDIQQTMUFRFJEiUrHB0eHx/9oADAMBAAIRAxEAPwD5xs25Y1LaTg4qBaNx+HnHUaex9k+YqwHRzHeMmpDyDfsDK2DyQciqxmwCc0RPukwTigTRcQsM8kVIQqfxL8ao5WCEDcWyPykf3qXpVyiSbWtoZd5A3PuyniMEfPNMiiddK24BQWPbgZxSgk35H/4mrMCMoGMduWPa1mXJ82LgH3CnWkZuJo7e3jR5pGCokenW5ZiewDfk0AVdqCJSJAVGOthipJCdjr8anXdvPbXktpNDAZoWKuj6bDkEcfhekPCQpZtNs2x2iznjPxUkfpRYWRWGMikucCmT3EaMQ2ktcH/dEsi5+HFVd5MA7bF9WN3C7iceGTyaAolFs13gkwcVX208ZlAuJZVjxyUAY+HBIHzqTmEH7GdplPa0ewjw6zQNIvdJlBn2E8FTRVdpsxW8jz1ZxRSCjL2UhK57jins/s++oVgfs/fUkEetAJIXHOKRocSPhOe+lq/3q7X9xJJbQxPtCwjamBg4LFue/k1FU5HupiJKtWk6IaRDf219eXV0baO2iLxHH8SQdS/EisorYrV6Jruo2WmGyjKvahcmKRAVOSD59YHbUTya+EcaT3JWjRafKt48ttYXV8tzGoivbj1SCHB3uDuXJzgdfA5wav8ASLfRrHpJpV7oxge1Z7lPpLTBnhbfJ6uVk3AlVQAngArk9deeSXzJNODBbSb2yTJEGI8u6mQ6qY0C/QNPYgAbmt8kjxOeasijfFOiWt6gmp6jeLC0lyZZ0dzumhf7KLt4cOu8gY2o3hVJrdvoWn6JawwvGdVMcLM0Ert7WXEu8/cA4XaF57+KzcmpK5B+rtPXBz7MJGevr58fkKJ79J4xENPsoOQQ8UZVhz50BRJ1K6mjumVJ5kGBwshA+VQZZmfJZizE5JJyT767aq/+MbyFQy3s0WOh8MrRyB1bBHUcA/I1MiunlJZtmR+WNVz54FVW7xqVYtw3nQOi3s5Pt4z/AFCio1scTJz+IUVNgUlh90+dSArNKqgZJ6hXS0jCSlB1GrO00m9vTutLd5VX7zAcDPjUOajuyqK2dEkCKoIIX2yT1nJ6u7ihLYEY/WtdZdA9YuE3l4Ij+V937U8ej/Xl+4LSTymx/cVn6nT+YeD8GOWz8/jVvqMVnbx2q2lzJP6yCNpSRjZIR7SjwHfVw3QjpIn+hR//ABnQ/rVVHo+q3F+tlDZyyzo8imNcE5TG74ZFVHWhLdSFi12IV5Y2xv5/o00ssIf2HKhSw78dlcJYKAeZMntwK0EHRbX1lVZtLuYFZgpkkXCL4k1yNB1lmkEOnXVwqMULwxF1yPECnmscr2DFmf8AoCEYBkz34FBsFzkM45B6q0P1Brg69H1Af/M/7UfUOt/yjUP+s/7VPNj5DFmfuLYyuzlTk/Koclmw7W+FaptB1v8AlGof9d/2pEnR7XW+7o1+f/Q37ULWgu6DFmZW2CnLFvhTIUEZIBJz3ir8dF+kDEgaNe++PFQdR0y8064WG+t3t5CoYK/Xjnn5Va1YS6MMWhVtn1yedFMs0JmXjgUVLkCR7F0Z9GelaaTJP/mEpAyZVXaMHPC81sYNFVYwiQqkY6guABWrj0+P8aKce41ISzO4YBA7yvHyrwJ6rm7bOtQpGXh0IYz6sEHtxTRoUW3+H+1a9bQ7Qo2nxVgP70+K2CDkOc/05/tU5MrFGGm6OB42aIAsBkKD1nurAafocOg6/bT65q1vY3kxlee0VC4UStlfbHCnIHXxgV7+lpHjI2HPVWaHQSCLVH1WC8V7xpTKJLqCOYhj4lerHAHZXfwM+HuS4iTSrt1+/wBBOCPMOm8mmLrtlo93ftbWYT101yS23nIGwgYJGMjs58Koej3SaPTdUdhcNqWdy3Aj4EgH3WVj1468nvNevzej2S+0ay0/Vr61u2tQ21jARgk88qwJFY/UvQ1qovrh9OutEW2kPsrIJg2O5uTn516Edbg46OGV+VW39M8ZJX3KJ/SxYrcbItIn9XvABe5wSPIA8++t5puu6Bf9HhrSanHDDtJaOR/tFIOCNvfnGO/IqP0H9GvSPRdZS7M3RmNEQjdBaFpM9nLAEY68g5p49DkB1trmRLN7eZXeYN6ws0pYENy/A6+o+6vOlp8M+jr3/BcMl1LZdOE8KyJI7K6hhgcYPIpEuhFhgtgVqdA6P/VFh9BEjTQKcxqFICDtAJJPXzyas106Lbk2z57eD+prj1IxjNqDteS8TzmXo3uzgE58Ky3Sb0a2uqMZSZIrnGFdTnI7iDxXuP1fGQSIEB7N5xXP1dHjG2FD/SM0o6ko7piwR8qyejHpNDqHqLW2S7XGQysEx5g/pmivqtbRVB9onyGKK19XreV7fsXJgQ4Y024AxzimxxIJCAuMcZFFFc7LQXEY6id2O8Cu9vEMblZlx2A0UUhjI3bkHDc45GaZ6tD2H3EiiiqQDI4l6stz/UaaIVAwC2F6qKKECGQwqwcnPBwMcU4W0Zjzl/8AkaKKAQowIO1z5sa6vhQfZB4zzRRSGIMjsFAO0H8oxTGUZ2kkjxJoopoSGpbx7C3OfOiiimSf/9k=","isBase64Poster":true},"target":"_blank","position":"24","reqid":"1765530785846108-15877467475761160664-balancer-l7leveler-kubr-yp-sas-28-BAL","isAdultDoc":false,"relatedParams":{"text":"Школа 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Расстаться с лишними килограммами и построить красивое, подтянутое тело поможет набор крутых комплексов для эффективного и безопасного жиросжигания. Все подробности по ссылке 👉...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"26","reqid":"1765530785846108-15877467475761160664-balancer-l7leveler-kubr-yp-sas-28-BAL","isAdultDoc":false,"relatedParams":{"text":"Как Похудеть Быстро и Безопасно: 2 простых способа. 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Что это и зачем делать? 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важно тренировать тазовое дно? 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вы ж мои умняшки 😘 Вчера практически все отгадали, что будем начинать наш "коленный" комплекс именно с МФР! Но прежде чем приступить, 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уж эти ягодицы! Столько упражнений для них придумано, и все «лучшие», но… не работают! Сталкивались с этим? А может, вам уже удалось достичь результатов, но хочется еще круче? отягощением...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"40","reqid":"1765530785846108-15877467475761160664-balancer-l7leveler-kubr-yp-sas-28-BAL","isAdultDoc":false,"relatedParams":{"text":"Упражнения 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автора «Школа здорового фитнеса FitSpo» в Дзене 🎦: Как по-вашему, что должно стать основной мотивацией для ваших занятий фитнесом? Кто-то считает, что это недовольство собой и своим 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решение для укрепления мышц тазового дна, восстановления женского здоровья и создания подтянутого живота — курс «Тазовое дно PRO» 🔥День старта вы выбираете сами! Узнать подробнее 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