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видеокаталоге...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"3","reqid":"1765592312223600-9268013744179603447-balancer-l7leveler-kubr-yp-sas-28-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео 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- 21 кг Меню для похудения на 3 дня Правильное питание 1200 ккал в день. Дневник питания (архив) | 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Life | Супер Простое Меню на день Для Похудения! Готовлю Завтрак, Обед и Ужин. МЕНЮ 1300 ккал ПП 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автора «Таша Муляр Жизнь БЕЗ Дублей - пишу жизнь и книги» в Дзене 🎦: Осваиваю переход на другой тип питания. Закупаю новые для меня продукты и изучаю совместимость 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ПП Меню №1 для похуден...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"28","reqid":"1765592312223600-9268013744179603447-balancer-l7leveler-kubr-yp-sas-28-BAL","isAdultDoc":false,"relatedParams":{"text":"Правильное питание. ПП для похудения. Меню №5 - Завтрак, обед и 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приложение "Перекресток" https://app.perekrestok.ru/AEfu/rlxxhchz Промокод «Мамаготовит20» дает скидку 20% на первый заказ для новых клиентов! 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Вкусные И Полезные Рецепты ЖДУТ ТЕБЯ 🤗 Это видео из плейлиста с пп рецептами, во время просмотра вы узнаете 3 простых и вкусных рецепта для похудения. ТАЙМ-КОДЫ 00:01 о чём 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4 идеи полезного перекуса ✔️☝🏻 Здоровый правильный пп перекус для похудения от "Знаю и Делаю" Сохраняйте это видео к себе и покажите его родным и близким. Благодарю Вас за Лайки и Подпи...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"36","reqid":"1765592312223600-9268013744179603447-balancer-l7leveler-kubr-yp-sas-28-BAL","isAdultDoc":false,"relatedParams":{"text":"4 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для сотрудничества: Liz-aleksandrova@mail.ru ✅️Ссылка на тренировку с Анной: • DAY 14: 25 MIN FULL BODY Stretching - Body... Новый ПУТЬ Похудения💪 | лучшая тренировка, мой рацион...","preview":{"posterSrc":"data:image/png;base64,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Сытно, вкусно, полезно, диетично! г. Сыр творожный 40 г. Лук репчатый 10 г. Куриное бедро вареное 40 г. лепешка...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"43","reqid":"1765592312223600-9268013744179603447-balancer-l7leveler-kubr-yp-sas-28-BAL","isAdultDoc":false,"relatedParams":{"text":"Рацион на 1200 ккал в день Пример Питания, пошаговые рецепты. ПП суп, ПП мороженое с Wollmer 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Смотрите мои Дневники Правильного питания и узнайте КАК Похудеть без ДИЕТ https://goo.gl/cKiAuK Быстрые и простые ИДЕИ для Завтрака https://goo.gl/VyTHgx Не забывайте подписываться...","preview":{"posterSrc":"data:image/png;base64,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ИДЕЙ Полезных Завтраков для Похудения и НЕ Только Правильное Питание #ППOlya 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онлайн «Сюрприз 🫢 ИЗ Блонда Херачим Русый😂ПП Рецепты!Пустые Баночки!Макси НЮД 🤌🏻» от автора Alena Rizvan. Хорошее качество видео без регистрации в бесплатном видеокаталоге 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