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Что же они означают? Как...","preview":{"posterSrc":"data:image/png;base64,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Шага - это Единица Ходьбы. 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Само название подразумевает более тщательное изучение Движений во взаимодействиями с Опорами. Сколько Опор мы можем использовать? Сегодня мы приступаем 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Перед выполнением рекомендаций необходима консультация с лечащим 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онлайн «Ходьба для Больших и Слабых.» от автора Юрий Журавлев. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK 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- "на четырёх лапках ". Оценим ИХ для сохранения нашего здоровья! У нас есть возможность равномерно распределять нагрузку по всему Телу, удерживать Осанку, не осложняя работу внутре...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAHAAAAgMBAQEBAAAAAAAAAAAABgcABAUDAgEI/8QAPRAAAgEDAgMHAQUFBgcAAAAAAQIDBAURACEGEjEHExQiQVFhMhUjcYGRCBYkobFCUmKEssJyc4LB0uHw/8QAGgEAAwEBAQEAAAAAAAAAAAAAAwQFAgYBAP/EADkRAAEDAQUFBgIIBwAAAAAAAAEAAhEDBBIhMUEFE1Fx8BQiYYGRsQahFSMlMjVyweFCUoKistHx/9oADAMBAAIRAxEAPwD1wDPZuJaCG7W6WqjStnFOka0Du7TDLYbkBAJUEjfcKfY6L7cloq4Kaenucjx1Uohpm8FL99IeXCJtu2GBx7ZPQHSK/Zh4omsi1iiKKUQV9PUQ94zDu3KyIWGOp5WbY7b6edqnsq0sEVNbi0dG/wBwvjpWFNICpynm8jjlUZ64yOhOVqm+Du7EdfuqtlGzDRmuH3hndiNeP9Pz8F4k+wplV6a+xVJaJZQlPTySvykO2SqgkYWNywO6gAnqMj3EPD9DcGmoKe8q87Tx92EpJXEzB08sRC/eN94my++iWd7MixpHZIoTHCsCPDPJG4RQ68vMrA7iRw394HBzgawL9fqK3UUj01lgjNI3eQMlRKrxs8sZLKwbKkFEwR0C4G2l39oum9HzTlM7Cvi7vf7VdorZw1VsGlo6J0DxI9QlGwhjeTHKGk5QEbfcEgjfPTXSmo+EZzDHbZ6syzpzwrTGoTmHKzbbgfSjH8tc6e/WRbZLSPZJY6CVopp4TFK0btEByM25zjGT775znXWO7WFilTR0s9LUDzQVPczExghxhSwIC/eueXpls4zjXjTVwktXrxsm48tFWf4fuxMa+eg054YFwkpTUpTQXG7xyyZ5IqhiS2Ov1g7dPXWXwLNcKDjq4RV9YlFJHzKrzqHAQgEArzeXOPj8NZ3ab54YZkuclwljBUQlOSQq3XHKFPoN9WuATUQ8VyNM8NHOKOEPJUZdWbkYMSGbI/sjGR017VwcD4jrNSqQ7ruSbdFdKhmwt2sVR8eZD/qOlx+07VSNwZb1lWnAe4L5opCwOI3+Bo+pHqJMZquH6j/oIP8ArOlr+0xG44TtjPDSxjx53gbIP3bemqFNxJGPXqUnUaACUp7cuKCHcbrqwPyOuNEuKWIf4B/TXcDY404lwtK18Q3u10/h7fcpqaIMWCKqkZPU+YHRLau1rjC30cdKJLdVomfNUUSlzk53K40ErGeQuxVEAyXc4Ufnqxb7dXXCAz0NNJURZxzxjI0Mlg1R2GrpKPR2z8TMPPaeHW+TRN/56mgo2C8qMm2VWP8Ag1Ned06ok1uB9EPdh07x1VxEbkNz0pOPbvcH+uv0LFR85FVSyeGqwMc4GVkHs6/2h89R6HSxtdshs1LiOCnpopZIxlYghZg6Efj0OmjRSww0NVWVk5hpaVO8mcIXIGQoAUbkkkAAep0q4B2azSrPouvMP+j4EZEeBUr78ttekiqbUTUd2aiqRqSeoDQiaFCYmi/wNM+WBx3WCMnfO4kku8Sx0t14VolWqhp5JTHFLHIgcQPJGoeTBePnlBxk5iPMqjJ1pXOupKum8HS187iCrSKpklppY0tUjSGNZJ2AzEefZSDv1yFydDl6ezNUVlvk4nSepqaWORLg5bKpKhlRJlx90xVWblGcDl5gCwJXc90ERI49f85KvTsdF8VCLrjjc1PiCcQPAy44Xb0yPtMsdWQ1VxBRxpHJzR0xaFlQDoHyPMR+g+eutG4XQ0lrq6qPiK3yvBA8ip3URLFVJA2Pvrvw/Qk8Nx3CmrLdUUVO0dJLKUl70TM6RKpjG4Jd1H459jr5fqO5C13OlqY7V3YhlSQqZc4wc431ujTLACfPqUjaLQ6sYyAyGg5YepzOpJSRpr4l0vTC7GWWqPKe9yeYk74GNx+A0yuErlQLeo6xESComeOJpqiIjvFbIUtkjmxn32zpPVccNN2gywUoIhhmgRCWLE7Ak5P46ZVPPHBbaOtqqZKuKlroZJImJHMuQCMj5x+mu+oupWyxPe5uEHQThl6aLiK4fZrYxrXGZGpjHP11Tnp3G2aywufjb/foE7fI6FuHbR9p914P7SUSmicFwpjfcZJH66YkRQj6bOSdxkkHf3HNpaftLR44HoGMdIh+0V3hO5+7f5O2uJouh4PXuuuqjulC1b2dSzW4XPhmrS70QQE92OWWMf406j8sj51iWOzzVVeaWanpqeKIF5pHolcqB1wMDJ67EjXHhi/3Ow1MVXbqqSF1A+k7HT54avFs4io0gvFqFHVVkP31UkYjRnKkAH5wevudWHss9ob3RDuuv0SdE1GO4hKTtDq4J7DYrDaqeB7QhMyzLCsckzsf7YHTGcAfOjTs944svA3D0dsudsrayScLMDEIyEGMY8xB+dZvaHwXX8MU8UtJH4q3GQKkij6Pj4Jx/XQJepZ5JolqBiRUxjGMfH8tTNy6nU7ypOrxTMJ5L2zcFufvLFclH/IiP+7U0ggnzqaNCV370Y3GGhSn7yGqR5RlUjE/OOnNnGTv5RvomNTR19DWW25NJHapmUTmLaWbkcMvKSCqrzBTk5zjoBobujxy0iRRwTFpJ1QZQxDcMMc3Ubkb6Kre/NTgN7DI/LSBbewRaNY0TeAE6Tp4jSec+sEWrXR8LxWiahoIrsltqgoqqda0COqdGdo3kAXqjPkKvKnlUFSBjWNxNUcJ8PWiRqXh5jH4A25Y2lVgqMgRpBzKT3xAY94cnLsfXYwtlNi2meGiNXUP3pRBSvOFWOJm3CkYy/drnO3MT6a+cT2hKymjK2KjmhqElngjkheN0CmUIrcz7llWNsEA+cAD2A+sGG6NOCpWfZde1MFYuADp+8YnPjyKBbNXWalorffaO0XExmYSmGaaLlYmZZVWMqAzASIhCMD9OxXcnQraarq6WfwfDlJF3sTHmnKc4JB/unY6ybXDQw1U8KV9T4KjkMdEkIZioycsCq5GQQOvv76245KGOF5MXiTlGeaQzhf5ka+pjDPr0Qq9U1MXDHjqeeOPPPickleIaaWl4tQzwtGWeCVGZSOdCF3B9cEEaZ9ooqSvp57VPLHGKiQwDmblwxbyn8iQdKTtCulwr+JqGgqKp5KRPMkR2AJY5x67gD9Ncez9aZeOqeWcK601epw24wMA5/XXX7Jt5ds0w3MEZ8AVA21sF1Dam6qPxY4TAnUHwX6a4bvNLW26Cnc0njYolSYMCC7KMMQ2wYZHUE6Bv2iJEPC9vVY4lPjc5R858jfJ0QdnjuvBVMogonHeSbyyAH6tCPb9KBYLerJQxjxZ2gbJ+huu+uSslbehr+OPWK6TbNhFhtVazAyGOLZ4wYnooAichUJUYwN8500J+LbUtk/d9L5BXSylpXrDTPAabmHl8mSxYY9PjSogkVwiowYkDYbk6p2sO0k9ZUALJM5IB2IH/wBjT7yQYClUXFgJTugh4hreH6WW2cUWi5QYIWj8UsckJAwSRKQWYnO/zttjVnso4asfG9XdFvtDV+MpSC08FSQgyeXlwMjOQf0OknUSKlLPOOQmNC+5H5au8N3e52akH2RXVduMyq0wp52TvGA6tg7nc68DnF2JlG3rSyCF+mm7F+CznH2mv+a/9amkDHxxxiv08T3cf5pjqaMHDh80OWdD90Q1MlTNGiLTxp/Ewkky5IHeL7D50yaLhxY2enknq/ExmNDCtKS7l+fBTfcYjc742GehB0q5K6po4paxp48U/LMV7sANykEA5J640zKDiG13FBcZ6m+Q1M1M0LDxO6kq6Bjkb4R2UA+bBPm6YmVTUEXE7s9tjcXdqJAjCOPiryU9LFb1q4bxWRUZQsJhTOsbuE5zED6yBT9PvkZyCNY934bS73amna9VIhoqoJWsYGxTsXMYErAkLluhBPvsNaFde7T4ZIRRTz08bh4opZyYkk8pdxHjA5yu43GGYDAJ0O1nHUcl7jtlZRfw9ZLHDOkUvcwnlRijFFGMrnb02GQcDQSa+sJ/7GmG3+eHH3ifONF14N4TelsdHQQX+ESSPiET0/Lz8yGQeYvy7r6dckAjca7X+1GGgkBu00kkfOxBo1WM93II3xjLbMcbgZ3xnQzR9pljFPUyXCkEac0tGw8eitLHyqm6cnTlQDmUA9cnXi5dptnq4ylFQSoHULNUrSyzPMA5cs5YLzOSdyT0AGwGsU97kcvNGtQ2YGudSLpjAGM+efDT3wUnGyFOJ7fNvzEPvy4yVYn/AL6ocLvHS8dyYlVolqcl/Q7gnr+etLjqdai6W2RGfJeVvMqgYbBG3X0Px7eusXh5+94weUhAXqGOIh5ds5wMDbb29dW9lvP0eyMoel/idv27W/M32C/R/AApxwjTvJFTgiSQMztgnzHHTHz6+mg7t9qaYWm2cscbL4lstGc48h9ydWOEp7xNaqqgt9whpTk906xqXRjjqSD68v5MfbWLe+F666qHvt/uVZy7hHckKfgbD+WoVhqinSYTwHsm/iekam1rUB/O7/Iob4feketpTFFHMwZcoY9z+IxrxWQ0jVcqrTmMK5UK43wCfbXb9zaSLvFhMpUjcsSAf1OpR8NJCsiw0zMSOqlv66e7awmYUDsz2turlWWGqezS1UVFN3IAcP3R7tgp3BPTWxwz2fcS3W3rXUVsuVfTvgB0hPKCPQH8xrMit10SDwwlrBTdBEzMY+pPQnHXV63W+5fZslIyVjqJS6dzzg7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какой целью мы подбираем высоту палочек для ходьбы? Что мы чувствуем при опоре на палочки ? #медицинские_движения #тренировка_ходьбы 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