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автора «Шименков Николай Йога, Медитация» в Дзене 🎦: Приветствую 🙏🏻 В этом видео разберем разные асаны для медитации. Теперь вы можете поддержать мой канал на 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Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео. Опубликовано 28 апреля 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онлайн «Ответ на вопрос по пранаяме. Как строить последовательность.» от автора Николай Шименков. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео.","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABaAHgDASIAAhEBAxEB/8QAHAAAAQQDAQAAAAAAAAAAAAAAAAEFBgcCAwQI/8QARBAAAQIFAgIGBQgGCwEAAAAAAQIDAAQFBhESIQcxE0FRYZHRCBQicYEWIzJScpKhwRUYJEJVsRclMzVDYmSCo9Lh8f/EABoBAAIDAQEAAAAAAAAAAAAAAAAEAQIDBQb/xAAuEQABAwIEBQIGAwEAAAAAAAABAAIDBBESE1KhFBUhMUFRcQVCYYGR8CJTseH/2gAMAwEAAhEDEQA/APGUEejx6Ptu53rNW/4/+sNt1cD6BSKG9PMVWpuOIUkBKy3g5OPqxmZWhWYwvcGjuVQUEW9L8O7W+aEwqvgrQ0RpdZGoqxqwCjluMb7w5K4Y2OmZLLk1czSda0gqLBOB9ElOnrIPXt3xjxkad5ZUem6o+CLoPDeyXac+4xPXG1MoDZbStLS0EleFgkJGNIye+JXb/o+2zUqPKzrlYrKVPN6iE9Dgb94i7Klj+yxmpJYRd4XmyCPU6fRqtQj++69/weUZfq02p/G6/wCDHlF81qWXlaCPVn6s9pacmt3Dj7LHlGpz0bLSQcGt3DzwPYZ8oMxqF5Ygj1N+rZaf8cr/AMUs+Ua1ejhaSc5rlf8Aus+UTmNQvLsEenlejpanVW6991nyjUfR4tcE/wBc13H2GvKDMaheZoI9LH0e7WBwa1XfuNf9YIMbUK2UtnP0XPxiNcS3CzbyEhCiVvjZWcbJUYmSW8nZweEcFStymVSZTMTssy+8lOhKlZyBvtse8wsYyRZbU8rY5A4+FVUsKeidlVK/SLaQZYglQK+rpCDnqGMR3tPU43U+89UJ9poes9E4pgKWBpOlSkg81EnPuHwsQ2TRFFLipFsOJIIVqXkEct9XViNHyMowWpfqqkuKCgopdXk5yDvnrzC3DH1Xb5tGflKrSlJk0U6cQZ11K9DKuhDOQslftJJ6tPPxi0uHpSbYlk9I4kNlaAPctWOqOViyKIhK0IZfbS5jXpeUM4ORD/btIbocsqWkFzDjRVqCHnSoI+z2A842igLSbpOuro6iMNaLG6cm1AD+2V8f/kZpW3vqmcfEeUbmy+sboCfiY0TLjiCQEpKuv2toYy1ybpvuW4qdb9HcqE9Ou9EghKUMthxxxR5JSkDJJhrsa9aVd0m65LpqtPfa3LNQlQypSc41J5hQzscHbrjlvZ5hxuUVNqCEszIWnSvBWSlScDrzhRO3ZHfaaETb6ainZ7oShwKcyDqIJ5Z+oPExgSRIGWT8dKx1I6cu6jwnsrw2T6yCe32Y0qeSpJ0vZPeAPyh0DTuBpDR+J8oFsvEbob8T5Q0IlzMaaCMHd4fhGpxGf8cb+6HVTboOnQjxPlGIad+ojJ7z5ROWoxpq6IE7vDwEEOfq7uoq0I+8fKCDLUYwm+bcblpZ15TaPYQpQBIGcAmIHe96yclZ7NRU0y6qYU0pMslWVKGQopI547Ykd6UWRm1tzr6nSsFLWAoj2Sf/AGKkeaW3RJifTcU25PCYDLcgqQa0BOo5PSb6sJwd8cxtCs8r2vy7D9+y6tHAwx51ybfT/qndoXHR5muibllMyzBpzzhamnG2jlPRkZwSCc5xzO5jjurifTWltScu3KF0u4edZmxhtII3zgZyD1dkRuSYpGlTj9eSy6rdeJJI8cCHGTl6fNy2qVuFM2NKVBCKelSyFfROCnOD1Z98VihnBsLH7raeenf1cCD7J+rnEK36VM1iYprxqkmh1Lcolt9KwspaC3NJJzp5kEjfqh74dXsxdk7OMylJmGWpTSHXXtslQyABz8YiDdNnZJwTRcemJNlJVMBVOS3pB2GVAZG+IlPCumrcl1Vqbm1rcmAU9GEJQAkKOM4G57zG8QlM2B4slqgQthzG3uT++VYwDKUEraXg/wCX/wBiN3HOysuy482hfsp2BTj2ureHyYcbbYADqkqPePKIJfE+MtSyjqBJcXywANhHRjhxOAXHklwMLlELiqs2w9J1VDAnH2nkltlSglCcHdWT2fjHWzX+nuBDzU223OdFpQlCQBoGSRpz357Y4KYuXq7GHQW1NPuaEoUCCM9Zx3ZjbLqlKHVGKg5TjMIbBaUop1LAUcahnmer3ZENvp2tBlDb2CThqnyWp3SFoJ6+l/VWvZ8+KtSg8tBL6TpcCM4B7RvyMPBQnSfm3Px84g1g1uRFyJkpFKmpR0Kb0YwQ4MnJB5DY+Ii0nUSZk1KQ+pLoHLYg7wk57ejsJAKfMLmuczEDh837+yYS2kj2W15+PnCpZRjJQ5t3nzjqXgK2c/lGR9lBPSg920a5aXxrmSykn6Dn4+cEb0uHrcHLsEEGWEZii12pc/RicaVDpkZz9qKcottaZZVZmZp2YZmJl1tEul5SQ3o3yTg8+wdkWVUJmYeaCXulcQkghQUVDI3BxDGimNStM9WabUWC6XlIU4oJC1czjnHnn1bXS4yF6mKheyHLB8p1ptg09coha3phSlJ3Orn+EbFWDIpWpKZibSCN9LpH8hHA29N5SkTS9AG+latvEwrsz0asref0lJWVKdOEjtO+whkV8F+jEtyyo8yf6ueo2pK0WaS7LzE0UrQQ4hbyile2BkHaJhwtDvyTk1JQMHUcHPIqMVRVbxkkVAhph6dbbJAc6fCVduAQdu+MqbxDakJVEvL0uZbbQMJCJzH5RrG94lMgZ0IWUkbDCInSdQb+VfqkqW6oFLeAM8jEBvyUUt9p9aEpawWl6QTsTtEKZ4pOIcK3JCcWNtkzuPf1RILGva3rjrb8nXXJmkshkFn1uaCm1q1cgrt7jDrJ5O4bY+6V4OBws+Tp9B1XBZ9lXAsrXKyrbbDgJbcUQdWknYJBJCj34jbMysy9LrbMhPalrCAVSqh7QPLB32iw1XlYtsypbNaYWsbkSwLriv8AanIzDI3xiSAKlULQr4oLqgmXqq5UAL3I5AkdR687codiqpQ2zrJKo+H0hf8AwJt6+Sny2LYp8hU3ak0zL+tuD21AknfmccgT14iTIYUkuLABK8ZyonGOzshmo99WHVEdLL1uRZVzUl35lfxCsRD7z4p06nV56Rpj8zUZVKU/PMPjRkjdIPXjtjF0pY3tdXNMxziQ6w+qsYMuatkp8YUoc/eSIp8cWJY4Jlamcf6hI2g/pWYUDiVqIPe+POMuJdoKODb/AGDdWs+2pCdSsYJ6oIq6W4lycwoomBOy6TyUXCofHBz+EERxdu7CrCgxdpAnUsmYPzE40E/SPtkBQ7weqEXLIbU0x6xlSlDLoRqSc9/ZDT8u7CSlIcu+jurUc5TMpGB2HO0YC+OHZIJvGSQsDTkTSMfHHM98eSy5D8p/C9oJIx8w/KkDdISUlM0yVqOc9DscfDziGXPSborz65ORlWpaSG3RmaTqdAJwVHs7uXxhwkb4s1ybLkxf9LQlpWpgOvJUMYIH0cdp2O8dUzeVilCiL6ozi1AalIm0IChn6u578Zi8WZEcQbf7KkoilbhL7exCgaeHVwqdW0GZULSN/wBpT/OA8PK82B0qZJBPIGYGrwiYzF+2JrdDl0Ul9OMoBmUac9pxGQv2yW2HEN3nSy7sdpkJQT28yYcFdU6dik+X0urcKGu8Pa40QFrkUEjPtTAG3hCLsKutt6yZEp5HEwD+UTpHEGy0hKvltRdSQQT0yDnx3jU1fljKXMvfLKjh57GsqfSAcciByzsIkV1Rp2KOXUmrcKEytkVt9RbaTK5AGQXsD3cucd7dm3g3T105D6USa8rUx69hpW+SdOcZyAYk1Pvqy9QVMXZbpcXsCuaG2e0bgRtfvmxtAQb0pDgV+4icQkJ+IxnxiRX1WnYqp+G0mrcKIy/D25Hm9bcqwtI5/tCYVvh7cjhKUS8uT9UTCSfCJvT73sIN5mrxoCnAeZqAUPgDHariVwywdN1UdCk75S+jnjmk4zFxX1OnYrM/DqXVuFXJ4eXSU5TINAZ+kp9KR7855Rgjh7dallKJeWJ6wmZScRZ7PEuwCgj5aUAJzkoVMpO3Zk7xpPEyxUBRYvGgy6grKXETKScZ32z1xPH1GnYqnLqbVuFXPyAutpPzsowBnmqYTtBE/nuIllzc628L0tzSlOFdJOgZ36sD84IBX1GnYqeXU2rcLw7qOMQmTCQR0Vy0uowuoxjBAhLqMGTCQQIS6jC6oxggRZZaoNUYwQIWQUe+E1GEggQstRhNUJBAhLkwQkECF//Z","isBase64Poster":true},"target":"_blank","position":"17","reqid":"1765552407048400-2133683549252485526-balancer-l7leveler-kubr-yp-sas-20-BAL","isAdultDoc":false,"relatedParams":{"text":"Ответ на вопрос по пранаяме. 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Асаны для позы лотоса, пранаяма и медитативная практика. Возникают вопросы пишите. Теперь вы можете поддержать мой канал на 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В клубе много разных занятий для любого уровня. Желаювам здоровья и счастья. Онлайн клуб-глубина https://t.me/tribute/app?startapp=spXQ Чат в...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"22","reqid":"1765552407048400-2133683549252485526-balancer-l7leveler-kubr-yp-sas-20-BAL","isAdultDoc":false,"relatedParams":{"text":"Приглашаю 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🙏 В этом видео показываю как усложнять позу Балнсы очень полезны для развитея вестибулярного аппарата. Желаю вам счастья. Онлайн клуб-глубина https://t.me/tribute/app?startapp=spXQ...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABEAHgDASIAAhEBAxEB/8QAHAAAAQUBAQEAAAAAAAAAAAAAAAECAwQGBQcI/8QANhAAAQMDAwEGAQoHAAAAAAAAAQACAwQFEQYSITEHEyJBUWEyFBUjJHGBkqGywTRCRFJykdH/xAAaAQACAwEBAAAAAAAAAAAAAAABAgADBAUG/8QAHxEAAgMAAwADAQAAAAAAAAAAAAECAxEEITETQXHB/9oADAMBAAIRAxEAPwDFISB3qjIXnjOKkcjISdVERA1au0660vDTQUVwobpRzU7WxunjYyZjy3jdgEOGcdOVl2jyUFRb2Pfu2/EMlX0WODbQda8PV7VqbTlxmjhotQUMkkrgxkcpMMhcTgDa8DJ+zK61ypKiBu7L2gHxOazdn2XhtJbS2+Wjuy1r/nKm2lwyAe/YMkefVbHtZtV5tXadVNZcZKed1PG8uopXxtOBgHGevVdKN0fhc5Lx4L8klLDfWW8z2mvFfQziGZgIBLQQAevBXS1d2l3e66QudtLKZjZaZ7JJmMIc5paQRjOBn1XjUOotXUgHe1sVe0DpV07ZD+IYd+a7mlbxU6ms2pvldrpqR9upsh8DnEP3Ncejs46eqrV0bE1FlynvTMdlLlRNdlOBXMwr0eOqmj6qAKaM8hAhci6ITYyhMhcOflGUzIRuSaNo/KVp9FHlPaiMlpMxWgCQ09RtCqNOAr0FUxrA04GBgqRfYZLEVqh5iraKUA5jrIHjHtKw/stt2rzGbX4mfHLG80gBbIACOfYlZ2wUlBqCvZuqnso2t71skONzyHDAbu68jngrV9pQhltlw1JM6KappqMmJjcgZA43Ozz59AFpXIiqZUP1tf0eHAtsyxeLTLFrHR9B8K7fZgyP5m7QYgORbWyj8MgXn2n7jfK9kU09NHTUxwSXnBe32GMrbdmtS1lVrOnLh9Y09M4e5Yc/ulhB1WY2n+FWYzEtCeE1oT1RuiijopIyosp8Z5UCXGHhCjjdwhEhRQkykVYB/VK0pmUAopjJ4WGOVKpmbukY48HLSMqwxyczQ+sLhmqpqCGOnm8cckswAc09D69EYpyfQz1rot6d1DHBcaKK4SkU1O0tiIydh27QT6gD/qp9sl3rJHUtoo7gTa55ohJtbjv2ubuwT/bkHgdfNSO7PL1Gwmov1lpnjkd5NnB8/uUWpNNSSMslPPfrXVQw1bO8lpgcwxtbhxIJ8XJzge/qtNFTU1KSNkb7rIODbJH1ADWjPO3oruiqsQ3+tGeJ7VWQ/bmEkfpUxsWmwx7hf6+skxw2OnDQ4+mT0V612C1Mgqa2mN6hqYaaVze+p8xn6NwILmggAgkc4SxpnF7hkVcl2ZlnROTBx0RkrPpULuTmFMStOComQssdwhRtPCE4cK2UZTc+6TKrAOz7oym5SZUISBy9modDWm+WC0VtTcauAuoou8ZG/wALjtHODwF4rle/6TaHaWte7H8HF1/xC1cX1l9HrKtJ2c6MgcO8jnqDnnfMefuaAu0/RulqMMkisNDyPCHR7yPfxEqaBga8EBx+0K/cpjKyNrQeAt8V0X/ZTpqKlp+KakpIR5bYwMf6Cg1XkaSvHi/oZuM4/lKmyRjfPtGfhyufqkg6Uu21ryPkcozjj4SkkumB+Hz8lTmtS7FysMQxACkDPZOaxTCDR0QpQwITB056EISAEQhCJA8l9JaMpom6NtEmCXOo4c5Pq0IQtXF9ZdT6y27D5DkcdMJBG10ZzkeXBQhbUaBIgyNxayNg564yfzVLWRI0pdeSfqcn6ShCEvGD6Pn5vRSDhCFymY2KEqEKIAoQhCJD/9k=","isBase64Poster":true},"target":"_blank","position":"33","reqid":"1765552407048400-2133683549252485526-balancer-l7leveler-kubr-yp-sas-20-BAL","isAdultDoc":false,"relatedParams":{"text":"Как усложнить асану. 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🙏 В этом видео рассказываю про задержки дыхания в пранаяме. Делюсь своим опытом. Возникают вопросы пишите в комментариях. Хотите заниматься со мной онлайн и по разным курсам...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"35","reqid":"1765552407048400-2133683549252485526-balancer-l7leveler-kubr-yp-sas-20-BAL","isAdultDoc":false,"relatedParams":{"text":"Как 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🙏🏻 В этом видео мы сделаем комплекс из книги Б.К.С. Айенгар "Йога дипика". Это комплекс 1 дня как закрепление предыдущих асан. Желаю успехов! Теперь вы можете поддержать мой...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"37","reqid":"1765552407048400-2133683549252485526-balancer-l7leveler-kubr-yp-sas-20-BAL","isAdultDoc":false,"relatedParams":{"text":"Йога - дипика, средний, продвинутый уровень 1 день. 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приветствую! Занятия рассчитаны на любой уровень подготовленности. На занятие вам понадобится коврик, плед или одеяло, кубик и ремень, если есть. По желанию вы можете 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приветствую! Занятия рассчитаны на любой уровень подготовленности. На занятие вам понадобится коврик, плед или одеяло, кубик и ремень, если есть. По желанию вы можете 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🙏🏻 В этом видео мы сделаем комплекс из книги Б.К.С. Айенгар "Йога дипика". Это комплекс 3 дня как закрепление предыдущих асан. Желаю успехов! 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Теперь вы можете поддержать мой канал на https://boosty.to/shimenkov Если информация на канале оказалась для вас полезной и вы хотите...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"49","reqid":"1765552407048400-2133683549252485526-balancer-l7leveler-kubr-yp-sas-20-BAL","isAdultDoc":false,"relatedParams":{"text":"Пранаяма, медитация. 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