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Сегодня покажу 5 самых вкусных и быстрых идей для завтрака или сытного перекуса из обычных яиц. ПП завтраки можно приготовить за 5 минут из самых...","preview":{"posterSrc":"data:image/png;base64,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Здесь готовлю рационы питания для похудения, десерты и сладости...","preview":{"posterSrc":"data:image/png;base64,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для тех, кто хочет похудеть и ждет диетические ужины! Приготовила для Вас самые легкие и полезные ужины. Рецепты правильного питания, а так же очень простые и бюджетные. Полезные Ужины 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автора «Виктория - ПП Рецепты» в Дзене 🎦: Сегодня для Вас приготовила бюджетное меню на 2 недели с простыми и быстрыми рецептами ДЛЯ Похудения. Меню рассчитано на 1200-1100 ккал в 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онлайн «Ужины для Похудения на скорую руку! 31 Диетические Ужины Victoria - Правильное Питание Рецепты» от автора Жизнь в стиле Фитнес. Хорошее качество видео без регистрации 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Это все диетические рецепты. Делая такие заготовки еды на 3 дня, 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привет! Меня зовут Вика. Готовлю вкусные и полезные рецепты Правильного Питания для здоровья и стройной фигуры. Присоединяйтесь!","preview":{"posterSrc":"data:image/png;base64,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автора «Виктория - ПП Рецепты» в Дзене 🎦: Подписывайтесь - https://www.youtube.com/channel/UC-9ps_-pMkZ7muPtqbT6_bw Запеченная рыба с овощами КБЖУ на 100 г: 69/9/2/2. Ингредиенты: • Семга...","preview":{"posterSrc":"data:image/png;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCABDAHgDASIAAhEBAxEB/8QAHAAAAgMBAQEBAAAAAAAAAAAABgcABAUDAggB/8QANxAAAQMCBQIFAgQFBAMAAAAAAQIDBAURAAYSITETQQcUIlFhMnEVI4GRFkJSYrEIcqHRQ8Hx/8QAHAEAAgIDAQEAAAAAAAAAAAAABAUDBgECBwgA/8QANREAAQIEAwUFBwQDAAAAAAAAAQIDAAQRIQUSMRNBUZHwBmFxgbEiMkKhssHRFFJi4SOS8f/aAAwDAQACEQMRAD8A25PiLAS4xTXIUoIJu2htCNI3sBpuLcW3xbaqjOZ5aGIlQnutpSlLbcRQZcubkpAPJ7AHntvhX1TMTmp2nzW29Srg+ZZ1LTtYW1C/O+PMqkViNHZlLjOQknSWVr9KrjcADkXO+9scqaQUuB1wmvEk3/vnHRMY7MYbKyheZVQjQVCgry/FocHXrNLgvRJ7qVvAamnEu3V09iC6m50L5G+xxzzFW1z6LCmxUh2S2UpU3osoJvvz+uO/hdXV1GmojViCOot5S3JLyQ5qXfc7ndRO9le3J2GDVOX6JKYkOLkCS8FLWHloKAD23H0gfGGKsPVPpVsnSU2so1ApfrWKGZOWIKm7Hw69YWtfrNNaeXO/EI6XeinUtSPSkJuQgj74s06o1F/KQzElTapDyC+GlnShKQbDTc7DSL/OPGYsi0tx8y4sSHUSsanG3iHLL022WBuAexxkSqnLeQzl5yKVVWU30Y0JbiUAJQN1lZ9P7ckgYWOMzEqurZIVUGoOtPO411jSbk9rlbQ2OHODWkOUjMzURdTjR3JsUB5LzJBVGV7hY+k8/pg9zVRqDmTL8V+QzBmRYgQ03EfaBTqVsSDcWJFiCO2EU7OrmWac1R59MbbjEWICSkkjklRFicOfL2Xac54fUOKt5+XEkMtznbuWEhZTdKFEfyJv9I5sL97vJd6Zxp8laQClOoqCb20O4ivA10sIkTg8zgyRtbJVvBB5U6tCNXQKt/GdVpfh7T1S4LLoQ7rSHIzarepPUWLek3F732xdruUoMnVAzjnqDTlv268WlxC8UD+4pASPvY4ueJviPLhOu0OhSmoMSMOg55KwbSf6G7bX+RxhUSDKkPRnHHFJJfSrQFk2F7lSrblWJXMUbzBSGhmFsyhc08LxcsM7NgtJdn3SgK91I9499KGnhTlvfuXKN4XZLoCYbGYp9WbSr8tluSHVlSt7JSgC1+bE7XxgV/NHhc8h1tzK1RdAJB11Atm/2Som/wAYWi0Vc18rp7CC0qR1GWF3C1m/ASncYLE+GGca6ROfj0anqceLiYq3FdYEb302323te+BG1rm3s7LCBW5ISCa95O+HicPlsLaH66YUTf4yLVtYEHTXgYycw5EyHWkIapOUajT5DiCpKzU3FkH7WOBZ/JbeX4MqI5VZiHw8pLHWZSpp0ADbXqBG/wDadsPaTlGq09I8nmOO2dBWpfS03JHF9yQPt74VGesjZmlqEhLCH4zZU447GdLitzuopNlbfYnfGipjEFTGzmVCnC3oIzgk1h0s5WVXkrvqb/7f3CzrtAzKiG5KjxGJbaRc9KQkkfpiYN3ZkWHR4kBER5yQlSi5qUCl432Gv+n34POJguVnlBBC0p131/MSY1ibEu8Nu8sEivs5aUqRvB4QXVuTQv4zlVKqxnRJbPUjtj1IWoG6SPY35HxjWztT84ZudjwmmYrbS0J8xJUqzbZ9htfj2HJGAbI8A5sr8ip5klhcWDZbjTDCvWDfTffbfsLk4+h6w5T4dBYZgRn3ZIbCmvLr1BvawWsXB25IPPI42Bl5GnvKsL8uEc4bbUXDksnSKWVcpUyh5TZZrDq22mzZvWQ04o3PNjc35Fj8n4s1mkQKkTSaTPeDbYbeMZl5KG9CzYuEkHUdid7/AKXxxpjMQ1eJKqElC5PmEq6756YWOCRt9NzpB7+n74JqpNhUqjuS+u15KG0oLfUvUsgf7blR2tf/ADh6zLILRSUAJ+Z8T1pGCgJqnjAuuA/TafIcXM6cFrUSHSEaG0/zki9rgE27d8IfP1Zl1XNsbMVEjiXTIQLbRb3W6L3UsDub229hg08XZWbK/AYYi0CajLbqwVIbSUOytrjWeyRsdI5tzxjJkmVQsgRIknL1SaebQUpdRHWlsrtq+oj0gb2vvxhbO0QAhsV8a6fb0gqWmlMvhYtlNeUe288uVBox35rDrKeWJe2j4IV/9wbVp+ZRPByLl8VNaZtZeEuLFjuWU1EIKilJNiAu3A7E/OFbkZFLdzIWsyvNOuOsKc1LZU69YAckiwuVcc7H2w6VNN5tyXBrFMprTlWpUpNMjSHm9AdZCTexI/kBNyPY/bC2UbLJcDNc2U04Hj/VbecPl48l9CVpZACSCb1GYaaiwrrvMfOzTXmnlyHXG40ZnYHkJ1e225Nv+rYOvCvKcjNbijTkLiU1tRbVMct1HljlKPYDa6t7cDfhgVLIdMg5NfoEcodiuSUTqi44NKnkJVcoT/SkbAX+cWnZr8HwzfdynSE0wssLEVp1IDiWk7qWn5777knDQYelNC9e1cvWsSL7ROOoowKLVYrOunyFa0A3X1glagRafAYo8NmNpB6OtNmlJFuQoXKrnckm5++MliDPMhuZJW+tthwehoepSbe6uduONjhRtzKZMW28ZEiV1Eo0LdN1puBYgXUDc8WHfG9kWbmSVVQzAnSH47L/AFHWJJ1x9KTp31A2VuVAJN7i22NGZ7buZFpIpGszgpYbU4F1NK33nnrDTqjNOmxm2UtvssA6W1BW5NrD3ve3B3PfbA25lxEYa4s2SoKSlaWlIsFDvzvb4AFvtglE552SPzY8Zk3UtX84Wg7XF79r6ht84yMxZji1WOmNFqsee244ptRCSlTO19QNtyANvc4KelZSYOdxNxoSKfevMWiugLQQQL84XfiBRYtTpVTqbVGeh1JlJV9YHmSOQUi4Ow2Kd/f2xMMmpLkpy02l9wNpiMhRecSLKKU7nb6QPnExuZds+/rDaTx2bkkFtu47708PxGP/AKdGqNSKRUIylx2XjJSXVrXvfSQBfvzx7nDFzdHTKhFNNaccISFIdBslKwvYkbHUnTvfsbW32QL9CrVNiRqrAYflIjEuBlxagD7XtvcH98HGSM5JmUVHkqi85MaUPMsyGiFRlE2GxPqHIBv2H2A8hiaFM7BdxTUa1MDzOCqlQFhdTWncYtmmuPM1T8fiKkg6ghTrRF27Xui97W39yLDfALT46JVKUxDirprcdpKFR9SgpQ1BQW4k2NybA8g7YddPdiyaaw0tDLQeQoLaaSbAkm5t7eq5HuScCzFAckwlqW1IYkMakIcKzpBG9gO6T7K33GD32FKAQ2d3OFgW4hNou0GnNTckNprkhtFaYJunrurFgn0KNrG5B3KdthzbGHRa06zmFmCuZUEwJl22HF6b6gTbWOEi3I3PHG+NHPecIGQc20yBX6AwmiVeiSpbdTEtxLglMslxxgjhIUlIIIIuTxtgYczmnKOSMo52rmR6ZTaRX4rrq1oqTxMKStC3YyVhXKHQlF1D6SpXxdirD1rUlQpb5xEicQMwI1iv4sxmGI6W/wAtEx5wBoNr0dRauyrWFlW34tthkZSlMVPI1Jn0N1oJhwUQDHWNmHeXFEe6wNj/AHHCwy3m2heKtGqdVTkuBIp1Fy8qpVZ38UfTpmFtxaYjaRyAANSjxcjkDHbJXiNliPWsg5EoWTmWE5tZj1KrrbnvHyLrralMoCr3J0IJ0kgBOnbfArOCrbWo2oe8+I3cerQa/iMq7KJbIOcGugp69ecGUvU3VhS0KW7OmLRqKzdCTzpt7JFzvjtVFJZnqhsvISx0FJhrBsUBNyVK1C251e5uf0wuGfGLJ79Cp2c/wajHNyswfhP4UK051G46lFvzHTvc7dym2/ODqgeInh9WfEbMuQc1ppVIl0uqJgUtLs1YcmX7gmwSrVpAAO5NsSjC3DmKiCd2sBfrUCmUW3wCZa8PYJzguWqqKXD9bi6YWEq0L3IKTqB0at9IHxfa+DmjIRR6CimR2kuMsAKS+qKlhElZSSSENk8C4339OOeSZ9JzdlKvV38LFFlwswyaP1G5br2tDQHqOo7FV+B7Yy61XKHS3nFzXUTyGi3+WoFS1XsUlIBuLAXJO3tc4AfYWyMqwAd56v8AKG7c69OkCpVwHh/38xwmylKmrpcKpyitplctaQoXXptqRaxVff6eLbjcHGe5Mp2WFNyJ9WVHiu633A2hQKVXNrDc32+Ek3O+5wPT88VBVPVDpsFFMQsLJdcJNx9VvTuV8JCjc2VvgOkU1eYKTMkebc8202pUmPY9RQt9QNzqsbbWHG+BjNsNJBKq84xOYdMyydq6mg0tQ84380eJc/MMB2iZcZlooqbCTLfc0uP6dwk9gCbE2v8A+sTFLL/kWqbGjtOpQ2gIbWdI+nTcnfa6jt/ziYTzWKFTh9k0GmsWqTwOVQ0NoCSdbxpUis11L7nl3pXrCTpRqslX9X62O3fG7kmgiLXFVWu1MB8quwknSoDncDuB2wWoCX8uJdjU5cYs2DwcN1OEE+oHgm37YGaatt3M8dFXaLcG4CF2sVK77nbjC9KlofMusZVaHuijYp2iOMFCkJCU7qQU5QzrUhJkwHYKZS0uEJktgDppJsAb7KVxxb5wXy65FffPSebHo/MQRpVq37Hn2FsKLPflqVmJldBdfI6hAdSmxtYkFXY77frjfivF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ДЛЯ Теста: Мука...","preview":{"posterSrc":"data:image/png;base64,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Здесь готовлю рационы питания для похудения, десерты и сладости...","preview":{"posterSrc":"data:image/png;base64,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на 1400 Ккал / Ты Точно Похудеешь! 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МНЕ/Навигация/Проекты Добро пожаловать на мой канал Victoria - Правильное Питание Рецепты, о правильном и осознанном питании. 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в видео хочу подробно разобрать что можно и что нельзя при циррозе печени без ее недостаточности; острых гепатитах и холециститах в стадии выздоровления; хроническом гепатите 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привет и хочу поделиться своим меню правильного питания на неделю для здоровья и стройной фигуры. Меню составила на 1300 ккал и оно рассчитано для похудения. Также меню 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Здесь готовлю рационы питания для похудения, десерты и 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стоят продукты в Эстонии и какие цены в Таллинне? Сегодня покажу и расскажу, что покупаю и как храню продукты. ОБО МНЕ/Навигация/Проекты Добро пожаловать на мой канал 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автора «Виктория - ПП Рецепты» в Дзене 🎦: В этом видео покажу бюджетное меню правильного питания. Бюджетный рацион питания составила на 5$, даже меньше, буквально за копейки рацион 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привет! Меня зовут Вика. Готовлю вкусные и полезные рецепты Правильного Питания для здоровья и стройной фигуры. Присоединяйтесь!","preview":{"posterSrc":"data:image/png;base64,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Субботина - ПП Рецепты | ВОТ КАК Готовлю РЫБУ! 3 лучших диетических рецепта на праздничный стол, которые всем понравятся!","promo":"pumpkin","related_orig_text":"Victoria - Правильное Питание Рецепты","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Victoria - Правильное Питание 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этом видео хочу поделиться своим меню на день на 1400 Ккал. Также хочу показать наш Дендропарк, где в мае цветет пол миллиона тюльпанов! НА МОЕМ Канале Много Полезных И Вкусных...","preview":{"posterSrc":"data:image/png;base64,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","isBase64Poster":true},"target":"_blank","position":"42","reqid":"1765501533896091-3449616909828766395-balancer-l7leveler-kubr-yp-klg-134-BAL","isAdultDoc":false,"relatedParams":{"text":"МЕНЮ 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