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онлайн «Приемы Специального Мануального Массажа для шеи и головы. Сет №3. Как правильно размять шею!?» от автора Мануальная Терапия и Мануальный Массаж -обучение. Хорошее качество видео...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1032982/16356bdfe7a6b56c0dcebe0b5dc6043d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/a8cwXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765408408640107-855046332310827226-balancer-l7leveler-kubr-yp-vla-117-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-46592918_456241415","linkTemplate":"/video/preview/4657445430325752264?parent-reqid=1765408408640107-855046332310827226-balancer-l7leveler-kubr-yp-vla-117-BAL&text=%D0%92%D0%B8%D0%B4%D0%B5%D0%BE+%D0%9C%D0%B0%D1%81%D1%81%D0%B0%D0%B6%D0%B0+%D0%9C%D0%B0%D0%BD%D1%83%D0%B0%D0%BB%D1%8C%D0%BD%D0%BE%D0%B9+%D1%82%D0%B5%D1%80%D0%B0%D0%BF%D0%B8%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Приемы Специального Мануального Массажа для шеи и головы. Сет №3. 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eğitim içeriğidir. Sofya, uzun süre bilgisayar başında oturması nedeniyle yaşadığı rahatsızlıklar ve tasadaki eğrilikten şikayet etmektedir.","Video, görsel-palpatory diagnostik ile başlayıp, manuel terapi uygulamasına geçiş yapmaktadır. İlk bölümde terapist, Sofya'nın sırt, omuz, boyun, kalça ve ayak kaslarını masajla hazırlayarak çeşitli pozisyonlarda manuel terapi teknikleri uygulamaktadır. İkinci bölümde ise eğitmen, Sofya'nın omuz ve sırt kaslarını gevşetmek için çeşitli egzersizler uygulamaktadır.","Videoda özellikle sağ omuzdaki hipertansiyon ve omuzların düzgün konumlandırılması üzerinde durulmakta, tedavi süreci boyunca kasların gevşetilmesi, çalıştırılması ve doğru pozisyonlara yerleştirilmesi hedeflenmektedir. Katılımcı, egzersizlerin kendisine sağladığı rahatlama ve omuzların daha kolay açılabilmesi gibi olumlu etkileri belirtmektedir."]},"endTime":1072,"title":"Manuel Terapi ve Egzersiz Uygulaması","beginTime":0}],"fullResult":[{"index":0,"title":"Manauinal Terapi Oturumu","list":{"type":"unordered","items":["Videoda Sofya adlı bir kadın, uzun süre bilgisayar başında oturması nedeniyle yaşadığı rahatsızlık ve iki yıl önce ginekoloğun söylediği gibi tasasında görülen irkiltme sorunu hakkında bilgi veriyor.","Sofya ayrıca nadiren baş ağrısı yaşadığı belirtiliyor.","Manauinal terapi oturumunda önce görsel-palpasyonel teşhis, sonra manuel terapi uygulanacak."]},"beginTime":0,"endTime":59,"href":"/video/preview/16088415888353534393?parent-reqid=1765408408640107-855046332310827226-balancer-l7leveler-kubr-yp-vla-117-BAL&text=%D0%92%D0%B8%D0%B4%D0%B5%D0%BE+%D0%9C%D0%B0%D1%81%D1%81%D0%B0%D0%B6%D0%B0+%D0%9C%D0%B0%D0%BD%D1%83%D0%B0%D0%BB%D1%8C%D0%BD%D0%BE%D0%B9+%D1%82%D0%B5%D1%80%D0%B0%D0%BF%D0%B8%D0%B8&t=0&ask_summarization=1"},{"index":1,"title":"Teşhis ve Sorunların Tespiti","list":{"type":"unordered","items":["Tasada görülen irkiltme, sağa doğru rotasyon gösteriyor ancak bu durum düzeltilebilir.","Omuzlar ve sırt kasları arasında bir sorun olduğu, bu kasların kasları tutmadığı tespit ediliyor.","Tedavi öncesi masaj yapılarak kaslar hazırlanıyor."]},"beginTime":59,"endTime":128,"href":"/video/preview/16088415888353534393?parent-reqid=1765408408640107-855046332310827226-balancer-l7leveler-kubr-yp-vla-117-BAL&text=%D0%92%D0%B8%D0%B4%D0%B5%D0%BE+%D0%9C%D0%B0%D1%81%D1%81%D0%B0%D0%B6%D0%B0+%D0%9C%D0%B0%D0%BD%D1%83%D0%B0%D0%BB%D1%8C%D0%BD%D0%BE%D0%B9+%D1%82%D0%B5%D1%80%D0%B0%D0%BF%D0%B8%D0%B8&t=59&ask_summarization=1"},{"index":2,"title":"Tedavi Süreci","list":{"type":"unordered","items":["Tedavi, önce bel kaslarına odaklanarak başlıyor ve kaslar gevşetiliyor.","Omuzlar, sırt kasları ve kollar üzerinde çalışılıyor.","Boyun kasları da tedavi ediliyor ve kaslar gevşetiliyor."]},"beginTime":128,"endTime":454,"href":"/video/preview/16088415888353534393?parent-reqid=1765408408640107-855046332310827226-balancer-l7leveler-kubr-yp-vla-117-BAL&text=%D0%92%D0%B8%D0%B4%D0%B5%D0%BE+%D0%9C%D0%B0%D1%81%D1%81%D0%B0%D0%B6%D0%B0+%D0%9C%D0%B0%D0%BD%D1%83%D0%B0%D0%BB%D1%8C%D0%BD%D0%BE%D0%B9+%D1%82%D0%B5%D1%80%D0%B0%D0%BF%D0%B8%D0%B8&t=128&ask_summarization=1"},{"index":3,"title":"Tası ve Ayak Tedavisi","list":{"type":"unordered","items":["Tası üzerinde çalışılıyor ve kaslar gevşetiliyor.","Kollar üzerinde de tedavi uygulanıyor.","Ayaklar üzerinde de tedavi yapılıyor ve bir ayak üzerinde sorun olduğu tespit ediliyor."]},"beginTime":454,"endTime":614,"href":"/video/preview/16088415888353534393?parent-reqid=1765408408640107-855046332310827226-balancer-l7leveler-kubr-yp-vla-117-BAL&text=%D0%92%D0%B8%D0%B4%D0%B5%D0%BE+%D0%9C%D0%B0%D1%81%D1%81%D0%B0%D0%B6%D0%B0+%D0%9C%D0%B0%D0%BD%D1%83%D0%B0%D0%BB%D1%8C%D0%BD%D0%BE%D0%B9+%D1%82%D0%B5%D1%80%D0%B0%D0%BF%D0%B8%D0%B8&t=454&ask_summarization=1"},{"index":4,"title":"Son Tedavi Adımları","list":{"type":"unordered","items":["Sofia, masanın kenarına oturarak ve ayaklarını masaya bağlayarak yeni bir pozisyon alıyor.","Eller ve baş üzerinde tedavi uygulanıyor.","Son olarak sırt üzerine uzanıp boyun kasları üzerinde tedavi yapılıyor."]},"beginTime":614,"endTime":724,"href":"/video/preview/16088415888353534393?parent-reqid=1765408408640107-855046332310827226-balancer-l7leveler-kubr-yp-vla-117-BAL&text=%D0%92%D0%B8%D0%B4%D0%B5%D0%BE+%D0%9C%D0%B0%D1%81%D1%81%D0%B0%D0%B6%D0%B0+%D0%9C%D0%B0%D0%BD%D1%83%D0%B0%D0%BB%D1%8C%D0%BD%D0%BE%D0%B9+%D1%82%D0%B5%D1%80%D0%B0%D0%BF%D0%B8%D0%B8&t=614&ask_summarization=1"},{"index":5,"title":"Vücut Rahatlatma Egzersizleri","list":{"type":"unordered","items":["Egzersiz sırasında kişinin kasları gevşetilmesi ve rahatlaması sağlanıyor.","Çene kapatma ve kasların gevşetilmesi için çeşitli hareketler yapılıyor.","Egzersiz sırasında kişinin hissettiği değişiklikler ve ağrılar değerlendiriliyor."]},"beginTime":743,"endTime":806,"href":"/video/preview/16088415888353534393?parent-reqid=1765408408640107-855046332310827226-balancer-l7leveler-kubr-yp-vla-117-BAL&text=%D0%92%D0%B8%D0%B4%D0%B5%D0%BE+%D0%9C%D0%B0%D1%81%D1%81%D0%B0%D0%B6%D0%B0+%D0%9C%D0%B0%D0%BD%D1%83%D0%B0%D0%BB%D1%8C%D0%BD%D0%BE%D0%B9+%D1%82%D0%B5%D1%80%D0%B0%D0%BF%D0%B8%D0%B8&t=743&ask_summarization=1"},{"index":6,"title":"Omuz ve Sırt Egzersizleri","list":{"type":"unordered","items":["Omuz ve sırt kasları için çeşitli hareketler yapılıyor, özellikle omuzların birbirinden ayrılması hedefleniyor.","Omuzların birbirinden ayrılması zor olduğu belirtiliyor.","Kişinin sırtını eğip rahatlaması 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