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Значит ли это, что на ноги нагрузка должна быть в 7 раз интенсивнее? 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ЭТО Нокаут - спортивный канал о единоборствах, боксе, UFC, MMA. Здесь вы найдете: лучшие бои , нокауты , топ бойцов , топ нокаутов , UFC , MMA , бокс , борьба, уличные бои. Подписывайся, тут...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4245847/44e994359b4287161a20de0823e31c50/564x318_1"},"target":"_self","position":"18","reqid":"1766460043146778-5032622994395462250-balancer-l7leveler-kubr-yp-sas-188-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F61487247ee9b3e50d29b88bd","linkTemplate":"/video/preview/12557257534262429373?parent-reqid=1766460043146778-5032622994395462250-balancer-l7leveler-kubr-yp-sas-188-BAL&text=%D0%92%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B3%D1%80%D1%83%D0%BF%D0%BF%D1%8B+%D0%98%D0%BD%D1%81%D1%82%D0%B8%D1%82%D1%83%D1%82+%D0%94%D0%B2%D0%B8%D0%B6%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B8+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F+%D0%9A%D0%B8%D1%80%D0%B8%D0%BB%D0%BB%D0%B0+%D0%A0%D0%BE%D0%BC%D0%B0%D0%BD%D1%87%D1%83%D0%BA%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Роман Романчук: Боксер, который мог дойти до самых звездных вершин, но к сожалению 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