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Чат в https://t.me/+eJfqPit2bVNhMTNi Если информация на канале оказалась для вас полезной и вы хотите поддержать развитие...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4224992/19d3581c45eeeaf548d39d30027a0170/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4W6IVwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1765525558412460-4288172271015860248-balancer-l7leveler-kubr-yp-vla-153-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-212056441_456239173","linkTemplate":"/video/preview/17533904039140899594?parent-reqid=1765525558412460-4288172271015860248-balancer-l7leveler-kubr-yp-vla-153-BAL&text=%D0%93%D0%9B%D0%A3%D0%91%D0%98%D0%9D%D0%90+%28%D0%B9%D0%BE%D0%B3%D0%B0%2C+%D0%BF%D1%80%D0%B0%D0%BD%D0%B0%D1%8F%D0%BC%D0%B0%2C+%D0%BC%D0%B5%D0%B4%D0%B8%D1%82%D0%B0%D1%86%D0%B8%D1%8F%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Урок пятый (пранаяма, медитация) — Видео 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