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Это умный подход к прокачке пресса, который дает тебе...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/992505/3f357ed233b86f49683524cce85c0b2b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/wq4dXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765143049605678-18303864504139077891-balancer-l7leveler-kubr-yp-vla-241-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F68de1eeea4eb7f5328738671","linkTemplate":"/video/preview/5988130580745862154?parent-reqid=1765143049605678-18303864504139077891-balancer-l7leveler-kubr-yp-vla-241-BAL&text=%D0%94%D0%B5%D0%BB%D0%B0%D0%B9%D0%A2%D0%B5%D0%BB%D0%BE&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Плоский Живот за 8 Минут: Умная тренировка 2в1 (Активация и изоляция пресса) | ДелайТело | 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