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автора «Surdoclass | курсы для глухих» в Дзене 🎦: Видео для тех, кто проводит очень много времени дома, но хочет быть в прекрасной форме. Скорее включайте, чтобы узнать больше о правильном...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2423607/a008a5ed16e4a770e3ec4e1ddc9309ab/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/OhppUwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1765124066915229-2830240065728530371-balancer-l7leveler-kubr-yp-klg-169-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F62b48a31d420de05e3b37247","linkTemplate":"/video/preview/16982950893715825705?parent-reqid=1765124066915229-2830240065728530371-balancer-l7leveler-kubr-yp-klg-169-BAL&text=%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9+%D0%93%D0%BB%D0%B5%D0%B1%D0%BE%D0%B2&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Диета для тех, кто сидит дома. 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