{"pages":{"search":{"query":"Дневник бегуна-любителя","originalQuery":"Дневник бегуна-любителя","serpid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","parentReqid":"","serpItems":[{"id":"4212350678618749064-0-0","type":"videoSnippet","props":{"videoId":"4212350678618749064"},"curPage":0},{"id":"16580827514890370609-0-1","type":"videoSnippet","props":{"videoId":"16580827514890370609"},"curPage":0},{"id":"14937053873605765017-0-2","type":"videoSnippet","props":{"videoId":"14937053873605765017"},"curPage":0},{"id":"5932215155959540474-0-3","type":"videoSnippet","props":{"videoId":"5932215155959540474"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCU0L3QtdCy0L3QuNC6INCx0LXQs9GD0L3QsC3Qu9GO0LHQuNGC0LXQu9GPCg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","ui":"desktop","yuid":"1814446891765243153"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"13080980889507736417-0-5","type":"videoSnippet","props":{"videoId":"13080980889507736417"},"curPage":0},{"id":"17520665384940623774-0-6","type":"videoSnippet","props":{"videoId":"17520665384940623774"},"curPage":0},{"id":"8188550820240772512-0-7","type":"videoSnippet","props":{"videoId":"8188550820240772512"},"curPage":0},{"id":"3435775510861189410-0-8","type":"videoSnippet","props":{"videoId":"3435775510861189410"},"curPage":0},{"id":"8670212945537774178-0-9","type":"videoSnippet","props":{"videoId":"8670212945537774178"},"curPage":0},{"id":"10789059132141872832-0-10","type":"videoSnippet","props":{"videoId":"10789059132141872832"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCU0L3QtdCy0L3QuNC6INCx0LXQs9GD0L3QsC3Qu9GO0LHQuNGC0LXQu9GPCg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","ui":"desktop","yuid":"1814446891765243153"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"1977800227346311258-0-12","type":"videoSnippet","props":{"videoId":"1977800227346311258"},"curPage":0},{"id":"16777674178551611469-0-13","type":"videoSnippet","props":{"videoId":"16777674178551611469"},"curPage":0},{"id":"17974336302648545359-0-14","type":"videoSnippet","props":{"videoId":"17974336302648545359"},"curPage":0},{"id":"11152913234575523184-0-15","type":"videoSnippet","props":{"videoId":"11152913234575523184"},"curPage":0},{"id":"16248858505938495059-0-16","type":"videoSnippet","props":{"videoId":"16248858505938495059"},"curPage":0},{"id":"4279611515660725799-0-17","type":"videoSnippet","props":{"videoId":"4279611515660725799"},"curPage":0},{"id":"691410022183324122-0-18","type":"videoSnippet","props":{"videoId":"691410022183324122"},"curPage":0},{"id":"2403705895320984967-0-19","type":"videoSnippet","props":{"videoId":"2403705895320984967"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCU0L3QtdCy0L3QuNC6INCx0LXQs9GD0L3QsC3Qu9GO0LHQuNGC0LXQu9GPCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","ui":"desktop","yuid":"1814446891765243153"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2594%25D0%25BD%25D0%25B5%25D0%25B2%25D0%25BD%25D0%25B8%25D0%25BA%2B%25D0%25B1%25D0%25B5%25D0%25B3%25D1%2583%25D0%25BD%25D0%25B0-%25D0%25BB%25D1%258E%25D0%25B1%25D0%25B8%25D1%2582%25D0%25B5%25D0%25BB%25D1%258F"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"3344284192708535386772","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1407485,0,28;1414494,0,42;1433082,0,87;124068,0,6;1432976,0,84;1436971,0,92;1437713,0,50;1430179,0,22;1152684,0,54;1427781,0,34;898802,0,50;754547,0,50;1434899,0,21;1419694,0,9;1433793,0,60;1339938,0,95;15353,0,91;1418769,0,56;1433378,0,5;1437707,0,6;1425768,0,80;1282204,0,56;1417827,0,57;1431292,0,97;1430622,0,26;1431075,0,77;1431234,0,62;1420341,0,71;1349038,0,24;1430508,0,22;1425586,0,73;1436966,0,63;1428091,0,11;263460,0,5;255407,0,5;45961,0,16;1436784,0,52;1422265,0,50;1357004,0,5;1433820,0,62;1435598,0,8;1434558,0,73;972818,0,67;45956,0,91;89890,0,76;151171,0,89;1281084,0,52;287509,0,79;784775,0,52"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2594%25D0%25BD%25D0%25B5%25D0%25B2%25D0%25BD%25D0%25B8%25D0%25BA%2B%25D0%25B1%25D0%25B5%25D0%25B3%25D1%2583%25D0%25BD%25D0%25B0-%25D0%25BB%25D1%258E%25D0%25B1%25D0%25B8%25D1%2582%25D0%25B5%25D0%25BB%25D1%258F","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Дневник бегуна-любителя: 2 bin video Yandex'te bulundu","description":"\"Дневник бегуна-любителя\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Дневник бегуна-любителя — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y4b564ef6724c91f3245075fa1870053b","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1407485,1414494,1433082,124068,1432976,1436971,1437713,1430179,1152684,1427781,898802,754547,1434899,1419694,1433793,1339938,15353,1418769,1433378,1437707,1425768,1282204,1417827,1431292,1430622,1431075,1431234,1420341,1349038,1430508,1425586,1436966,1428091,263460,255407,45961,1436784,1422265,1357004,1433820,1435598,1434558,972818,45956,89890,151171,1281084,287509,784775","queryText":"Дневник бегуна-любителя","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"1814446891765243153","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438701,1437540,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765243253","tz":"America/Louisville","to_iso":"2025-12-08T20:20:53-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1407485,1414494,1433082,124068,1432976,1436971,1437713,1430179,1152684,1427781,898802,754547,1434899,1419694,1433793,1339938,15353,1418769,1433378,1437707,1425768,1282204,1417827,1431292,1430622,1431075,1431234,1420341,1349038,1430508,1425586,1436966,1428091,263460,255407,45961,1436784,1422265,1357004,1433820,1435598,1434558,972818,45956,89890,151171,1281084,287509,784775","queryText":"Дневник бегуна-любителя","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"1814446891765243153","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"3344284192708535386772","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":179,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"1814446891765243153","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1728.0__08d7da8c2bad1b707ab3442285ef2d22c008371a","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"4212350678618749064":{"videoId":"4212350678618749064","docid":"36-2-0-Z97500C4DFFDE6695","description":"Смотрите онлайн «Кор🔥🔥🔥» от автора Дневник бегуна-любителя. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. 144 — просмотрели, 7 — оценили...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/877004/ee14c09befef522c3e9d073981e2e6581206_rt/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/1b7cXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-183390250_456240780","linkTemplate":"/video/preview/4212350678618749064?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Кор— Видео от Дневник бегуна-любителя","related_orig_text":"Дневник бегуна-любителя","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дневник бегуна-любителя\",\"url\":\"http:\\/\\/vk.com\\/video-183390250_456240780\",\"src\":\"serp\",\"rvb\":\"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_E1yCBCQBgAQrKosBEAEaeIHx-vwHCPcA7vYDCQQF_gEDF_n59f__AP3v8_f-Bf4A8gsMBQoAAAAT9QEK-wAAAOkI_PTzAQAA9wkO__YAAAAG_wMQ9AAAAAEH7A3_AQAA8QUM8AIAAAAH8Pn3_wAAAAUW8wn-AAAB4BT7AQEAAAD_9AH-AAAAACAALQQPvDs4E0AJSE5QAipzEAAaYDofAB0ONPYF4dzEQQIMOu39Dhqv7ej_C-X_f-wHOTP11K8Onf_pOCfvmgAAADXQFiMYAAl-P_bULe4WJhYrH_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-AACAOwAATD4AADC9AAAQPQAAQLwAADC9AACqvgAAyD0AAHQ-AAD4PQAAyL0AADA9AADgvAAA4LwAABA9AABAvAAAoDwAAFA9AACOPgAAfz8AAFQ-AADYvQAAVD4AAFy-AADgPAAAoDwAABC9AAAQPQAAhj4AAFC9AAAMvgAAVL4AAHQ-AACgPAAAuL0AAOC8AAA8vgAAHL4AADC9AABsvgAAir4AANi9AACgvAAADL4AAJ6-AADIvQAALD4AAKA8AACYvQAAqD0AABQ-AAAsPgAAJD4AAIC7AABAvAAACz8AAFS-AACAOwAAoLwAAJK-AABwPQAA-D0AAKi9IAA4E0AJSHxQASqPAhABGoACAAD4vQAA4LwAAOi9AABBvwAADD4AAIi9AAAQvQAA4LwAADA9AAC4PQAAuD0AAAy-AADYvQAAPL4AAJi9AABAPAAABD4AACM_AAAEvgAATD4AAHy-AACoPQAABD4AABC9AABQPQAATD4AAIi9AACAOwAAPD4AAJg9AABwPQAADD4AAAS-AACgvAAAFL4AAEA8AADYvQAAUL0AAEC8AACgPAAAgj4AAAy-AADCvgAAqD0AALK-AAAQvQAAf78AAKA8AAAwPQAAZD4AAIA7AAA0vgAANL4AANg9AABwPQAAiD0AAKC8AAC4PQAABL4AACy-AADYvQAAmr4AAHC9AADgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-183390250_456240780","parent-reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":900,"cratio":0.8,"dups":["4212350678618749064"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"16580827514890370609":{"videoId":"16580827514890370609","docid":"34-8-17-Z2A9E479CB6A5A87A","description":"Смотрите онлайн «Для скорости 💨» от автора Дневник бегуна-любителя. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео. 644 — просмотрели, 29 — оценили...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1445507/ecaffeec910b5e7f712ad7c5ee03e2c6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4PJRXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-183390250_456240642","linkTemplate":"/video/preview/16580827514890370609?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Для скорости— Видео от Дневник бегуна-любителя","related_orig_text":"Дневник бегуна-любителя","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дневник бегуна-любителя\",\"url\":\"http:\\/\\/vk.com\\/video-183390250_456240642\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GigACiFoaHNsaXVpbmJjZXVra3JiaGhwdWJsaWMxODMzOTAyNTASAgASKg_CDw8aDz8TUIIEJAGABCsqiwEQARp4ger4_PsC_gDkAAEC-wABAAYD8vX2__4A___z-vwF_gDy_AsI-wAAAP33CAX4AAAA8w0I-PMAAQDsCgT7BAAAAPj9Bgv4AAAADv_sAf8BAADt_gD1AgAAAAr8Ae3_AAAA_Q_v-_8AAADsA_gPAAAAAAX9AvgAAAAAIAAtjk7LOzgTQAlITlACKoQCEAAa8AF_zQsCu_Tt_voX5gD1Bi8A8f8VAPIaAgDW6e8BDM32AOX8AwDbFQIAVv31Aubu6gD1-PH-qvgNAPvpGgAR8f8A_Q78ASsMBQIo9vsACxrr_zYAG_-78QEBAgIKAiEbKf8PCQQA_iEjAMsiFgAA1gMAqgj7_zvb-QEN5ewBNALy_vj84wAB3PT_DAr9B90PCAQW-_gADPf_-x0g9vzx7QD99A7_-bgZGAL17Ab-4QX8Auv1EP4EEiQDB94B__r0HfgXHwz7MQ4N-_T49Ab6D_MGJBL8_usHGwASAhUD5uEI-OUTAALeIf0DCx4ICQT1ABIgAC26uzA7OBNACUhhUAIqzwcQABrAB5xNr77qwlm8SWf9u5Z6lr3MxhY8YsOePU4n2b02YTE8RB6MPV1ilr27LwI9vFG1vKFHDL5S3Iy8sCwCvfd4fLyAdzc9FCxpPEI7LL0bsgs9KvFKuwLMtr3jUx28TQRgPUVmXj6eYH-8OL8Bvd8y5z0al-C8x2IbPZONhz7bN3K9MRauOeNBCb0ZOKC86PT-uztxyb2KIM69rFqtvOI1lDwlax49f1b0OzN4Trw01v68vh7Eu5eQL762P-E7wRdLvG1WDT6nl4O9dWCUvMJ9jr1xV889mtdsvD3WDD5Lj0s8tJKUO_Th9DxVuqA80C8EO9EjRrydTBc9G9jqvBbz2LxB-bY9raexuoRL5z1RNkC8eU1ZvPxKEb1BNn-8rgyqPNCYmT3KAiC8pTpTO5T_BD0JMVy9hCOOO7358rykWTQ98SnlPJ0dX70ocKG8AM2cO93YQr2fznC859qbur5o0buQ3ks9rCMivAT-ID4WfOS8pl_HuQTYgb37NeM8eEiMPIWUL75FN3O71boiPEQpK722iW689adovHKiAr2pPHC8nS4LO7ZMBr5mXW27r_4ZPEcfs71wIIk9Abj0uQH2UT1f_D494kDluwqHGb3yBj292TobPPwxsr3LQao9Ax9AuZqx6L0-PAs96gpwu-GE3TxPGYm9TOsIPIQ_CTsVjYW9aHwZO-K_Kr2Nbcg8IPDhuq3O-zwPl9y8HDyXOkio2TwvdYi7D5QAOxrkyTzXnr48JZgkO9lCEL6A_Nu7wMiWOWWJzrvFxaY91MhzOafAkzxSVaI95lUvOQVTzb0TQ1e93ChqtzmvFr2gfAs75I26t8mJmzzhJ448u43CN6LXeryoEWS93QRLue56Brx86XK9LoWdOTuGvD2yRae9ob8-ubgHkT2EP828mkYBuXvRSL2CVLq9zz5duQltGT4w8vK9SB4cuV-1Grqvz1w9Fp7LuItr3L0rrbU8UykCuOOn8T3OHE09sl-EOUmvh73hrRg9uk6TODAPSb4WI4E8K2nhOT7kkjw3ST28ThpSOHgMVroz9HQ8njsAOGUZoj3mu0q8RB5zOEu7tz2CC2i8rWTUuMAEzj38eL877WueOJLhXb144E09dMlRuIyjoj3Ssbk8tkQyuDpd1j3sSo07HPtJuZNDur0dLXg9Ek1uuIG9eDyntHk9yOiXNzkx2rx3gfe8xqxntxrnZb3Wo5W8qLiYt5DHgjyNOZm9EDNPuOrL0r2bHQm9hdvVN0TQgzvuurI9uuqsN1NQy70shA88Li5MtyAAOBNACUhtUAEqcxAAGmDsFQD6_TXt7ufg2PURBwsW6yf8p9Dv_x3__38Y6E3v8ejj_6sA9PwiJqYAAAAV-Aj8KwAecj3vEgbD7DI50DXw02bkG-06uTzyBekEHxenIQwOLvMArxvcIscLEfUaOFsgAC3_wh47OBNACUhvUAIqrwYQDBqgBgAACMIAAAzCAACQQQAA-EEAAMDBAAAEQgAA2EEAAPDBAABgwQAAJMIAACDBAADQQQAAYEEAAPhBAADwwQAA-MEAANBBAABgwgAA4EAAACjCAADYQQAAOMIAAABCAAA4QgAAwEEAAHzCAADAwAAAYMIAAIJCAABgQQAAQEEAANDBAABwwQAAbEIAAJjBAAAMwgAAQMAAAHRCAADYwQAAWEIAAIDBAAAkQgAAQEIAAMDAAAAUQgAAKEIAAIC_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-AADgvAAA2D0AAKA8AAC4PQAA8r4AAKA8AAAsPgAAmD0AAIA7AACgPAAAEL0AAAS-AACgPAAAoDwAAJg9AADIPQAA3j4AAH8_AABQPQAAQLwAACw-AACovQAAML0AANg9AAC4vQAAoDwAALI-AAAQPQAAoDwAAHy-AAAsPgAAiD0AAEA8AABAvAAAgr4AAES-AACgvAAAHL4AAGy-AACIvQAAQLwAAGS-AACivgAAVL4AAEw-AADgPAAA2D0AADA9AACAuwAAyD0AAHw-AAAEPgAAoDwAAA8_AACmvgAARL4AAKC8AABkvgAARD4AADQ-AACIPSAAOBNACUh8UAEqjwIQARqAAgAAPL4AAIA7AABEvgAAO78AAPg9AACovQAA4DwAABy-AACgvAAAmD0AAKA8AAAkvgAAZL4AAEy-AACgPAAAUL0AALg9AAADPwAABL4AALI-AACYvQAABD4AAKA8AACgvAAAED0AAOA8AADYvQAAML0AAMg9AAC4PQAAmD0AABQ-AAC4vQAAQLwAAIi9AADgvAAAUL0AAAS-AAD4vQAADD4AAHA9AABwvQAAir4AAAw-AACKvgAAED0AAH-_AAAwPQAAoDwAACQ-AACIvQAAPL4AAPi9AAA0PgAAQDwAAIg9AACgPAAAcD0AAKi9AABwvQAANL4AAOi9AAD4PQAAUD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-183390250_456240642","parent-reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["16580827514890370609"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"14937053873605765017":{"videoId":"14937053873605765017","docid":"34-5-15-Z0D3B35CBE2B8ECE6","description":"Смотрите онлайн «Прыжковые для бегунов 🔥» от автора Дневник бегуна-любителя. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео. 537 — просмотрели, 25 — оценили...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4447698/a8a9a098d6f3aae35ac92fb90a974bf5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/keKrXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-183390250_456240716","linkTemplate":"/video/preview/14937053873605765017?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Прыжковые для бегунов— Видео от Дневник бегуна-любителя","related_orig_text":"Дневник бегуна-любителя","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дневник бегуна-любителя\",\"url\":\"http:\\/\\/vk.com\\/video-183390250_456240716\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GigACiFoaHNsaXVpbmJjZXVra3JiaGhwdWJsaWMxODMzOTAyNTASAgASKg_CDw8aDz8TQoIEJAGABCsqiwEQARp4gff-_AD-AwDs-wgF_QIAAAIT-vr3__8ACfb59AMC_wAE-wEFAQEAAA3_DAb8AAAA7Qf99fUBAAD__P8D-gAAAAL7CAP4AAAAEAgFAv4BAADu_gD2AgAAAAT7_vf_AAAADgHv__8A_wHp-vwGAAAAAAX_-_YAAAAAIAAtAFPbOzgTQAlITlACKoQCEAAa8AF32Q__2AbzAc8xzQAJDTUDCPEjADhB3f_H9v4AHaoWAc_35ACxDegAKx_yAcvZ6QEW4gcAgQ0HAe0GHwArwMf_qv_6ABQSJgA82c4AJAEF_ijbHwCuvSIA7wMhBFISJAP6Gu7_7xId_7ssHQAWuR0Av-35Ayzc7fkn9-cDKAf2_cA05_0V5_sJ8THyAN_qC__86Pf_99Ia-SLpBwgpG-345PH8-d8hEAzv1QL_7vAFBb76AwHw9iv_FeUC9wQLEvchHQD5HQAN8gnz7gj_2-kKDQT9-878AAUz0wkE1cb09hb7BgcELg73DicKDCEOChYgAC2C8Qc7OBNACUhhUAIqzwcQABrAByGsrr64Hb86scOYPFWlzb3Ult88lThAO14eIb2cU-Y7KuK0PNAo3bw0b8A99dXVuzNIq72ueHQ9hnCxvL_zqLtIWTe7ncPrPKrAoLtOLbY8pcuwO5WbqDx5jJe8ctQ4u4B9ND7mUbu82lwwvfM7DT52FMy8hktYPFk0jT5rBXI8_34MvfDJOzuq0GW90iN8PK2GFL6PpbS8olppPHw0Cz1mdYK7g6blPItl37xBfyG9pw3iOwEVXr4LvIs6MHUhvAU08T0VJA28NkNfOvzDhr7hjrE9oYwnPBwjGT73jZQ8S9MbPW7J4DzPtdS8sfdiPBaY37x2LbY9ktOyvMqpPb7bFrU9tEz7uHPB9Dx8yZA8ZA0PPBgkXb0s_kW9a7NzuneKED0CZ4S9vxwLvNeK1j1wbfY7VIupukIDVj3E3c88eWirOhqj9b1G2CY9Z1-evI-1FT30PX48ycG2PCrcN73b9uI8-2e8vPGcLT4Un5G9dPw_un1b8LxJlIc9RFKmvExVGr7EiC-77r0uvPbgn71yYW68zehHPL_HKjxdl6u8GTJovB_fyb0JZQa9JWIjvN7oQ72M0FQ9ndXCvD-d9Tm7e0C9ybDpO7EpAT0rcqO8tiJ7POymNL400AY9zOgbOjSRiL30pmI9fmbauz8d7z1UVhO9XJwEuvGeY71ddo69idXGuU29zr2s4Fy9VWVxuUHjuLxdKkA9RKkwuokiKb3OUL-7Gngku1rucTz-DkW97eShu2BCgL2AX2i9Cs5oOTtaUL3h3YA8iny1ucCQmzo8FIU9N-a0OG-iob2Ax-a8v6YXObn0lLyQwYo8nKHUOSsQkj0RCkA9w9rDtpGhvrxrgw-7uWa4unfIQ70PKhG99DWEOfhBrD2ZY7m83bhJuEeNjj2BQn29jiUQuQJlU7yd5D29RUUxuJPY3jsDTE-9Rl8FuO-aRr20hCY9XBLSOOoeHr3IF449OclHOEhYrzwPtBI-0SWTOQryE73jnb09lVPVuFt43r3cmyS9j7gdOOUyBD3CGoK8INCVOO7xnb2cdic9L9dyOCIz1z1yKZk7-S1sN4C_c7whyKY8jE1xOHYFkT3HN0o9d-SQOGKd6rxhtu48OT9-t1NkCL0rE949pTXvOEHutz08YdO7QRn8uM-kLb7bLJM9pY5SuS8lATvnOo08SSaJt9HdP72ubqs8EoHXt-wDvTt81A--F_rcuJEA_7yHnfO8STKwuG6KF76yf2C7NmQFuAmZ9TyPM807wfcNNz5Ejj3kxVi9O3MLuCAAOBNACUhtUAEqcxAAGmD1IQAf8U7uBgvgwhMAAwvwwCkRpdMG_z0O_3P871fpOt0A8LgA3eIsBqMAAAA0ARX_MwARd0PiOAjJ0wTx9Q_X_GbNH-gfth7y7x4hLRmxL_VEHwQAgTXH_8QF-wDfSz8gAC10vhM7OBNACUhvUAIqrwYQDBqgBgAAwMEAAEDBAAAIQgAAQEIAACDCAADYQQAAQEIAAFDBAADIwQAAFMIAABDCAAAkQgAAwEAAAABCAAAAwQAABMIAAMDAAACIwQAA4MEAAAzCAAAcQgAAyMEAAKhBAAA0QgAA6EEAACjCAABgwQAALMIAAJJCAAAAAAAAIEEAAIDBAADAwAAAZEIAAKjBAABgwQAAAMAAAHRCAAA0wgAAaEIAAKDAAAAoQgAAMEIAAHDBAAAAQgAAJEIAAIC_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-AACGvgAARD4AAEA8AACaPgAAQb8AAES-AABcPgAAfD4AAEA8AAB0PgAAgLsAAEy-AACAOwAAqD0AACQ-AABcPgAAGz8AAH8_AAB8PgAAgDsAAEQ-AAA8PgAAXD4AAEw-AAA0vgAAmL0AAJI-AAC4PQAAmL0AAL6-AAAEPgAAUD0AAKC8AACIPQAAmr4AABS-AAD4vQAA4LwAAGS-AACCvgAAyD0AAEy-AAD4vQAAir4AALg9AACIvQAAMD0AAKg9AAA0vgAAkj4AAGQ-AACIPQAAcD0AAFk_AADivgAAgr4AAHC9AAA0vgAA1j4AAIA7AACaviAAOBNACUh8UAEqjwIQARqAAgAAXL4AACw-AAAEvgAARb8AAJi9AABwvQAAJD4AAOi9AADgPAAAmD0AAKg9AACOvgAAhr4AADy-AAD4vQAAgDsAAAw-AAADPwAAmL0AAKI-AABAvAAAqD0AAIA7AADovQAAEL0AABQ-AAA8vgAAED0AAIg9AACIPQAAyD0AAPg9AAAcvgAAML0AAIi9AABQvQAAED0AAES-AAAEvgAAiD0AANg9AAAwvQAAir4AABQ-AAC6vgAAVD4AAH-_AACAOwAAgDsAAHw-AABwPQAAqL0AAGS-AACCPgAADD4AAIg9AAAQvQAAyD0AAOC8AAC4vQAABL4AAHS-AAAMPgAAyD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-183390250_456240716","parent-reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["14937053873605765017"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"5932215155959540474":{"videoId":"5932215155959540474","docid":"34-11-4-ZE3B5C13DB95BF84E","description":"Смотрите онлайн «беговые упражнения 🔥» от автора Дневник бегуна-любителя. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. 229 — просмотрели, 11 — оценили...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/909775/961a82eb48aac976ad249d40fc58a86f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/pzxyXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-183390250_456240680","linkTemplate":"/video/preview/5932215155959540474?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"беговые упражнения— Видео от Дневник бегуна-любителя","related_orig_text":"Дневник бегуна-любителя","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дневник бегуна-любителя\",\"url\":\"http:\\/\\/vk.com\\/video-183390250_456240680\",\"src\":\"serp\",\"rvb\":\"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_E0WCBCQBgAQrKosBEAEaeIH49vv4BPsA6fwD_PoAAQACFvr59v__AAr1-fIDAv8ACPsJAfsBAAAE9wkEAAAAAOsH_fT0AQAA7PoECQMAAAANAQ0E9AAAAAEG7Qz_AQAA4fn89gIAAAAM9Pv__wAAABUE9_T___8A5_n7BwAAAAAUDAD6AAAAACAALUEexjs4E0AJSE5QAiqEAhAAGvABf_D7A5sJ__o5DOQAAgYRAOT2CgD-_OgA6woCABr4_gDhFQQAyQ8F_zYI_QD15_YAIOf1AMME_v8KAA7_8Ob8ANoDBAATDQoALwrzACAH9_85CQoA0vj6APoGIgAVKQn-9xEB_wgkAP3qDxEAEQIWAMPr8wIn5ecAC-nvAQse-AL0Gf38_fkFBRT-AADrBgr-DAEC_AbwDfwHIu0ABf_4_QviCf378wcGCeISBQnzAgPlC_sCCwUT_gn1-QAHGhr7BB4Y9RoaEf746_n--P__CBoA9vvuAAH_7ukBBBzm8wH8FgT57xL1AwT7EP0XDAcAIAAtG6hMOzgTQAlIYVACKs8HEAAawAfBquK-yyi7vLawuDzJym890pKiPMpDFTuRiOO7bFvzO_BtGj0JstS8BZJGPXY7Nr23DPi9jfjEvCMyJz0vSjU9gASvPVYotzwZdKK9DKIfPYpBu7u-77m91o9NPUEWvTzrxUA-wynlOYTNirx9BRk-7pSOvRX4rzyTjYc-2zdyvTEWrjnDx7G96qplvMcILT1ZrWe9So6FvNQ-wryq9C49R1L3vNQeQDzgEdU9QlqIO5iygryXUle-n6PAOra_zjwBhTo-G_90vPjt1ru1MuG9J0pnPcFtEj0etYM9_tj_PIkevrtuyeA8z7XUvLH3Yjzm1AS8UTLJPTjU1js6lnK9LKdzPUiWwrzZfFc96hBuuzgl5jsN0pK97MIKvS95k7tgpaw9Lwy_O9o57jvFZ1y9-vIdvURZrrzpaxE9TRp-vEzyDjzQmBm-9aJRvUIbJbyCxMY9nMRAvSjrXDwpCs-8aq2OPQeIBDqI76k9XAhtvRr8fbuzsAw9K4GpPcs7PbzJ6BC-4ULevAmTvbufZQw9guUGPGIB3LlYv669MlUwvDGhGbzh7UG-AB4RPbJZfTrzYQu8FfJ3PG3L37s8HzQ9FVKTPX9ZEDvBQhy8KsRIu3-nJLxK0-C9YyCEPbU_6TstfaO92YcmPV6pgLtd4AI-p9WrvcNTwLrMbJa980qTvQf_XDeKUDY8ZxhtvejIQjuHy0C9UzCpvcyz9bhhkVu7SWb1PDpbnztpIaw9-xX8vO6L17rwjse9dIiPu3oiZ7fJJL68JEgAPaq_GDrbFVm7lX7CvJMb07dCTLi9rvI9um3Bj7dNx1K8BOx-vDKGpDq4bWQ9izYnPcaOdroc1g89WmKlPHBd5blAc3G9JJd_vPIz7ri2xEU9W5jlvdwZyLe7FLI9Dic6vQAppblGV1M4Fi5QvBZI0Lg-jDo9dtq_vblhlrdy4Zs90n5VvRQkfbkkKhS-dimBO5ANdjj4FxE-HDsRPFtygTnQ8Ga9eIuhPfOdJLk_yXg8ngG_PXtAh7Ys3h69jrI-vf_EyTRbRZq8J2uUPcjR7DaUX0e6DWcGPB4xZTdVAQ09N_YxPehJjTj0h0Y-4aunvGjwozmxNLA8XjtHPbl4QDhgDYY85RkoO5chHTiZcm8956MxvYAAHri-e6G9xrY2PRipb7ZSug89RNBivBFjDjiBJmK9TagbPXYHdTj2QEu9OW_tvEu0sbU3FY68NcuKPNNhvLe1F_G9BVvbujdVubegCaC64756PARr9LcdkyQ791BHvMFIxDcgADgTQAlIbVABKnMQABpgFRYAFuhC__Xi5cvzG-4h6dckFrCp__8rCAB0AvAc_Db_9ADEAOcEGSqrAAAAMP7kCDcAH205FT0W3tEAEvcX2dB_3jPrI8U9BeYC6koqrhzjLhMzAL4fyxnQ9esH8jFOIAAt_W0dOzgTQAlIb1ACKq8GEAwaoAYAAEjCAAAYwgAAVEIAAABCAAAAwQAAIMEAAHRCAAAYwgAA6MEAAAzCAAA0wgAAOEIAADRCAACwQQAAkEEAAIBAAABgwQAAUMIAAIhBAAB4wgAAUEEAAODBAACAwQAAfEIAAFBCAAAwwQAAYEEAACTCAACSQgAAiMEAADBBAACIwQAACMIAAPBBAACgwQAAGMIAAEBBAABkQgAAwMEAAARCAACAQAAAoMAAAKDAAACAwAAAVEIAACxCAABgwQAAgEAAAIRCAACwwQAAIMIAAJjBAACOwgAAAMEAAAhCAAAQQgAAWMIAAFhCAACMwgAA-EEAABxCAACgQQAAMEIAAMjBAAAgQQAAFMIAAFBBAABYwgAAjMIAAFBBAACwQQAAkkIAAADBAACGQgAAoMEAAGBBAADAwQAA4MAAACRCAAAAQQAAQMEAAIA_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_AABAvAAARD4AAOg9AABAvAAAUD0AAIA7AADYvQAAyD0AAJi9AABwPQAAFD4AAC0_AAB_PwAAJD4AAJg9AACGPgAAQDwAAJ4-AAAMPgAAmL0AAPg9AACePgAAmD0AALg9AADKvgAAZD4AAHw-AADgPAAA2D0AAIq-AAA8vgAA6L0AAOi9AAAMvgAAFL4AAIC7AACavgAA-L0AAIa-AABUPgAAgLsAANg9AADgvAAADL4AABQ-AAC-PgAADD4AAMg9AABTPwAABb8AANi9AACIPQAAdL4AANY-AAAUPgAAoDwgADgTQAlIfFABKo8CEAEagAIAAIi9AACAOwAAFL4AAFW_AAAwvQAA2L0AAOA8AAAkvgAAQLwAAMg9AAAEPgAAZL4AAEy-AACGvgAAcL0AAOC8AAC4PQAAEz8AAOC8AACqPgAAyL0AAIg9AABQPQAAEL0AAOC8AACoPQAALL4AABA9AABQPQAAiD0AAOg9AADoPQAAcL0AAEC8AACgvAAAcL0AAIA7AADovQAARL4AABQ-AAD4PQAAcL0AAMq-AAD4PQAAtr4AAKg9AAB_vwAA4DwAAOA8AADYPQAAoLwAAFS-AACCvgAAPD4AAMg9AACoPQAAoLwAABw-AABwvQAAqL0AALi9AAAUvgAAmD0AALg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-183390250_456240680","parent-reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["5932215155959540474"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"13080980889507736417":{"videoId":"13080980889507736417","docid":"34-10-13-Z0C1EBDA903D20990","description":"Смотрите онлайн «беговые упражнения ✅» от автора Дневник бегуна-любителя. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео. 1017 — просмотрели, 56 — оценили...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2840949/716fb4d4d13275d1bda7b0df3ea1f248/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/RcN9XgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-183390250_456240689","linkTemplate":"/video/preview/13080980889507736417?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"беговые упражнения — Видео от Дневник бегуна-любителя","related_orig_text":"Дневник бегуна-любителя","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дневник бегуна-любителя\",\"url\":\"http:\\/\\/vk.com\\/video-183390250_456240689\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GigACiFoaHNsaXVpbmJjZXVra3JiaGhwdWJsaWMxODMzOTAyNTASAgASKg_CDw8aDz8Tf4IEJAGABCsqiwEQARp4gfj2-_gE-wDp_AP8-gABAAIW-vn2__8ACvX58gMC_wAI-wkB-wEAAAT3CQQAAAAA6wf99PQBAADs-gQJAwAAAA0BDQT0AAAAAQbtDP8BAADh-fz2AgAAAAz0-___AAAAFQT39P___wDn-fsHAAAAABQMAPoAAAAAIAAtQR7GOzgTQAlITlACKoQCEAAa8AF_-Q0D1_zY_wwH4ADT-gMB4-cA_wcRDADI_O4AIOn-ANQX-gDZCgr_YPwMAuT_8f8H3f__1ADeAQj2HAAAAOIA4gH9AegZDAI09O8ABwcFAEHwGADg6vr_HQUB_x8aJ_8HJAn-7SwBAOQfCgEMFgwD0PL7Ai7w9_8b2vH_BhTz_9wl_P_6APUE_hMW_u_zFAP9-_gEGtMI__Uo6P0f5vr6JvEFAOgZCwkS8gX_-ej_A_7rEQHqJxj_CgAAAPLtC_oJKBEAEhX--_X49QYRCfYFHAUKA-EI7gPy2Qb3B7AA_-bw-_gDIgr63yUU_RP--A4gAC1mszg7OBNACUhhUAIqzwcQABrAB7vu1b7bGSa8gvFCO1Wlzb3Ult88lThAOzIA1L1hJiA9QqXbPARamr2I-yM8jhYxPJZdUL6Q7Nu8iSimPKfWob0ht8U9qwg3PHE8H773GmW7022kPCg9-LzWfuE8vVY9PUeshT7T4R28kAkCvd7LLT6wUgW82OTfO5ONhz7bN3K9MRauOZg4TbyifKC7qmfcPNfqwT038JS9CekfPL-2vrz1H6M82YK1OuAR1T1CWog7mLKCvOEfu70BQIS8ObTtvIB-3z0BYoy9F-UEPLpoSL31lnw9vlb4PPo2Ez1e2hA9_8YivNLFpjx4Oyc9tmo2u2YZHb1vKIE9d914u1IKP71ybRg-ye7dOzvIaz4A2fU86CdmOxIdOLxJQJa8b4-vPLxtUD2QJf-7KWm0vGXNozx8wqe7g7kCvE5obb2Dtbu8GEfAPNZ0Lb6VIZi8TLcXPBsTIj6IGwa9HfzMO5fe47zu8d08pWG-u-bGyT1rACY6v9UbPN30Qjv9BRE9Y0WqO5ah4LwL7LE83GYqPLaSJ73OQhG97UHvu82VQbxTrOA6bFMGu52pJr19oiG9oD8hPI-sh71h8pA96Sjmu2u33b1KzxQ9jVszO0o6D72pORS95Qmpu-49DL5v0AM9kJ_POgHAsbxAds275kjbOtEzJz2sZue8lQzCOx3ejb1y22O9zUo7OjD1gz3hM2i9iL1QPGsVWLxySiW9fiAzu16zgTz-Rvm7_FzIOmEInz3SCoI8c1iOOgO4lL3ePUC8CTiOOSA-1TxvNLY8shCrOR1dQD05TkC7zDbIucQjULvOpkM9e7IsO1mYnz0oZpg7A-VIucmJmzzhJ448u43CN4Bw07sXzaS9RJKbOHHRhL19acC8pgpZOV39WDyA1vy9w6tsOTWVKr3b4rW8ukIPuXvRSL2CVLq9zz5duYyC4Dyc0bC9q1JNuB3cZzzj2EQ8epkluQ93Wr0tRvg8XBwWOAgd1D1h_7A9ipI7Of1hgL3iFr08C14CORHBjb26VoE9SeLlN95JODtKJFG9FTd9N2q9f703cQ09dkYrt9pO5TxkLIk8fJqYuETKSr1WC5G85lf_t8l1Ez42UEq9eBQ5OU0DdbvxGio8CNS-OA6mPDw6Atm74jZBOAqnoDxB4xm78XONuH5xib1rlbU9RnP6uFHvUz1scRK99X61N6weQ7oKw1s8iM_Tt9xfAr0RjW682AOFuIJWQD2KGNu8llfGOKIoAL5WsFc9baXkuOmz6Dz-6la9ioaNtuS1F70fE2k9t2FyOCAAOBNACUhtUAEqcxAAGmAYFwAh8ifv_f75xOoT8xMBzSL_tMoY_0cYAH_97jHjINzo98YA_w4WEqoAAABTF-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_AAAswgAACMIAABzCAADAQQAAIEEAAFDBAAAMQgAA8EEAAADAAAA4QgAAqkIAAFhCAABgwQAASMIAAKjCAAAAQQAAhEIAAIBBAADYQQAA4EEAADxCAAAAAAAAgMAAAKBBAABgwQAAgL8AANDBAAD4wQAAUMEAAGRCAABwwQAAOMIAALjBAACIwgAAFEIAAIBAAAAIQgAAXMIAAJhCAAAAQgAAqMEAAPhBAAB0QgAAEEIAAABAAAB8wgAACMIAAEzCAAAIQgAAuMEAAIhBAABsQgAAbMIAACDBAAAQwQAA-EEAAATCAACKwgAAYMIAAODBAAAwQgAAgMEAALhBAADAQAAAsMEAAPDBAABQQQAAQEIAANjBAAC4wQAA1EIAANDCAABgwQAAjsIAAChCIAA4E0AJSHVQASqPAhAAGoACAAC4PQAAiL0AAFw-AACYvQAA2D0AAOg9AABcPgAAMb8AAKC8AABkPgAABD4AAEC8AAAwPQAAoLwAAPi9AADYPQAAmL0AAHA9AAAMPgAALz8AAH8_AAAcPgAAUD0AAIY-AAAwPQAAmj4AAAw-AABwvQAABD4AAJo-AACYPQAAqD0AAM6-AABsPgAAfD4AAEA8AAC4PQAAkr4AADy-AAC4vQAADL4AAAy-AAAEvgAAgDsAAJq-AAAkvgAAjr4AAFQ-AACgPAAAFD4AAOC8AAAUvgAADD4AALo-AAD4PQAAyD0AAFE_AAD6vgAA6L0AABA9AACCvgAA5j4AABQ-AADgPCAAOBNACUh8UAEqjwIQARqAAgAAmL0AAEA8AAAcvgAAVb8AABC9AADYvQAAoDwAACS-AACAOwAAuD0AAOg9AABsvgAATL4AAIa-AABwvQAAoLwAAMg9AAAVPwAAML0AAK4-AAD4vQAAcD0AAFA9AAAQvQAAEL0AAMg9AAAcvgAAMD0AAFA9AACIPQAA6D0AAPg9AACYvQAAgLsAAOC8AABQvQAAgDsAAPi9AABEvgAADD4AAOg9AACIvQAA0r4AAAw-AAC-vgAAqD0AAH-_AABAPAAAQDwAAAQ-AADgvAAAVL4AAIq-AABEPgAA6D0AAJg9AACgvAAAND4AAHC9AACovQAAuL0AAAy-AADIPQAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-183390250_456240689","parent-reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":900,"cratio":0.8,"dups":["13080980889507736417"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"17520665384940623774":{"videoId":"17520665384940623774","docid":"34-3-8-ZF8A24DF82C8C2E5E","description":"Смотрите онлайн «Беговые упражнения 👍» от автора Дневник бегуна-любителя. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3316528/d20223ef55e7fa30db33c7342d11ef97/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Hev9XAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-183390250_456240543","linkTemplate":"/video/preview/17520665384940623774?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Беговые упражнения— Видео от Дневник бегуна-любителя","related_orig_text":"Дневник бегуна-любителя","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дневник бегуна-любителя\",\"url\":\"http:\\/\\/vk.com\\/video-183390250_456240543\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GigACiFoaHNsaXVpbmJjZXVra3JiaGhwdWJsaWMxODMzOTAyNTASAgASKg_CDw8aDz8TQ4IEJAGABCsqiwEQARp4gfj2-_gE-wDp_AP8-gABAAIW-vn2__8ACvX58gMC_wAI-wkB-wEAAAT3CQQAAAAA6wf99PQBAADs-gQJAwAAAA0BDQT0AAAAAQbtDP8BAADh-fz2AgAAAAz0-___AAAAFQT39P___wDn-fsHAAAAABQMAPoAAAAAIAAtQR7GOzgTQAlITlACKoQCEAAa8AF_D_kAo_jp_FT3-wAS8w4BthgIACb27AD68_4BQ9nrAdYOFgDPMuIBVQjcARzt5f8TFPAA2QT2APEFGAApEfwBr_gLAAYeHgAf-wYBE-3w_zIU9P_cB_EB8wIaAxUOLwMGAgz-CBsLAeAK-wL0BAf_7fDtBCX9-P8G-BYEJQ8N_swP7__5APQE9PIG-MH_7gTt_fMF9wIa-wAa9QARFRUBMxfzAr3f9gEJAiL-EwP__fbv9QENBhf-CwAAAAgfH_r3DhsCA-Dz-hr19fUHAAYOB-_09AMrA_oRC_gAANP5AenoFPXpJvf_Fw4QCxwOCAAgAC1tAy07OBNACUhhUAIqzwcQABrABx8Pvb6iYTG9ankPvU7Ahb3HE0E8Ia8nPUkrvjxXsqO8mfLfu-m3L75580o9lWMSvdjUeb4FBEm984YFvcwl1b2ZuUA8EStNPQRJCT3Kkek8tt0hvKN11L23T_28_S8XPQx4kT6Iga68P0caPbLc7bxmvuO9AUI1PCR8Tz5PD4A9vw0xvMWjrr1q1Oy78XufO3eEwz0T-zq8Mm-bO0zRQL0o4Vi9qS_LOyBSgLpm1pQ77ITXvL-1g715ioE8WmkMu2n-KD6LXdM7RwsrPJYa6zuqmbW7HyyEu55tjz0zAsM7uuoJvLevqDxGnRS9eQiAu3RGrzw712E9R76cvGzf7btL6dk9vFpuPDH8gT1ziim9em4Au4snzLt1jFC9yrqJPJynCj519J69wzNbu2LglDzRQRK92LKAu3oApjxi4FS9xB9JO1zrxr0-tM88IX3uPNPCYD2q5C07nLecu-56ab3k1zQ9KFEEvMcPJT4Jp-W9kJ9ZuhvtXT1vFLQ8VUxBOiFfPb1HMnU87k_Su9mIlrtLnmG9kgUOvMnp673OA_O8bMDWOxfyGL6MrZY8QG1UvA5OBL4Ky4q7UPqIO_CFyTxbJI09EURMvNpk3jz86j46RMQoPI3TML4tTzG9dmGhtgcjNr28HJs7o8owvDuFhTqvV329uk8KPNyohL2HNCq9X1aTuxpZKL3S8zi9B35xu20B4T3kni69rNokuLIgfj3APW89j-QUumgbhD0NUq46fEIXO2jP5bx2MIc8fp8au7N-Mz2EGjQ9LGa0uTZXzbwREo48ApX5uifz0buvS8M8ATESum7ckj07sii9I04juf9sNT1Wo7I8iiARuPX9bz3Nxq88zuBkuJ0ICbz4As68cWPqNbbvdrwj1w29XL0kuYxEbDthzHG96gSYuGcsxb044bU7KD8LuMVIwD33sNe9oQYAOdLf8Dx95ZY9N0-JtjWy670_fbo7DoLGN3cHwj38IyI9haQ-Ob8hGb01oLk8eVdJN5zbhL2-2Ks9J182OOJnvT3Dr-I8mNKwuPcAfb3X3xI-hwzZuNU2j7xszRY-siFAOcecFz5HOI29Ux8rOQmwrj3OCAW9qInyODo8xLxhqIM8Jd36t5xruL026pE9QhYwOPfraT0wsg49HMLDuFckJr2LJPA8PpCntvTIGTx40Kw83TIjOCAN57wVKg49Hi6-NmlSyjwXS0y9kgBbuKk_jLzEWdc7KGHzt3XJ-L30bmy9Il6LOE4SBTunXIE90QiGuIvMl71Gk5C9sAAquCAAOBNACUhtUAEqcxAAGmATEwAZ0ikgCPPL0Qw3zxP80Dcllrcg_0Eh_3jW3CEYOQL0BckA_hkPKJsAAABM_-IROAADfV0DKSfQxv_y80_1rX_1Ktc_2EkK6vXnRy-NA_8eHBsAtybY-8_jCjn5NkUgAC0hggo7OBNACUhvUAIqrwYQDBqgBgAAxsIAAEBBAABgQgAASMIAADTCAAAAwAAAcEEAAGzCAAAQwQAAAMIAACjCAABoQgAAQMAAAJBBAAAIQgAAPMIAAOhBAAC2wgAAjEIAALrCAADAQQAALMIAAATCAACAQQAAcEEAAHBCAACIwQAAjsIAAABBAABQwQAAUEEAAGDCAABEwgAAgEAAAJLCAAAEwgAA4EAAAIpCAACYwQAAyEEAAIA_AACAQQAAXEIAAKDAAACAvwAABEIAAK7CAAC4wQAAIEIAACDBAACwwQAAfMIAANTCAAAwQQAA6MEAAAxCAADwwQAAREIAANDBAACUQgAAbEIAAHBBAAAQQQAAXEIAAIBBAACgwQAADEIAAIBAAAB8wgAAsEEAAADAAACAQgAAyMEAAMBBAACgQQAAfEIAAFTCAAAEQgAAfEIAABBCAACgQAAAkEEAAEBAAABAQAAAqEEAAEBCAABQwQAAyEEAADDCAACYQQAAqMEAAADBAACwQQAAEMEAAJDCAAC4wQAAoEEAAFDBAAA0wgAA0EEAAAjCAABwQQAAEEIAABzCAABUwgAAsMEAAMBAAACMQgAAEMIAAEBAAACYQQAACMIAAADAAAAAwQAAyEEAAIC_AACEQgAAHMIAAHDBAAA0wgAAIEIAAIBBAACgQQAAREIAAAxCAAB0wgAABMIAACjCAACwwQAAIMEAAGDBAAAQQQAAAEAAABBBAAAEQgAAcEEAAJhBAADQwQAAjsIAAHDBAADAwAAAzkIAAHBBAADYQQAAoMAAAGhCAABQwQAAwEEAACxCAABgwQAAoMEAALhBAAAAQgAAqEEAAJhCAAAQQQAAyMEAAKjBAAA8wgAAEEEAAMDAAACwwQAAhMIAAOBBAACAwQAAgL8AAEDAAADYQQAABEIAACRCAACGwgAAcEEAAETCAACKQgAAIMIAALBBAACgwQAAOMIAAGBBAAAgQQAA4EEAALDBAADQwQAAgsIAAKBBAABQwgAAZMIAAMRCAAA8QgAAYEEAAKBBAABAwAAAMEEAAHhCAABwwgAAcEIAAIzCAADgwAAAIMIAANBBIAA4E0AJSHVQASqPAhAAGoACAADIPQAA4LwAAJY-AACgvAAA4DwAAHA9AAD4PQAAGb8AAIC7AACGPgAAFD4AAEC8AADgPAAAoDwAAOi9AAD4PQAAuL0AAFA9AADIPQAACz8AAH8_AAAUPgAA4LwAAJY-AACgvAAAbD4AANg9AAC4vQAADD4AAJI-AADgvAAA4DwAAKq-AACGPgAAZD4AADC9AACYPQAAdL4AANi9AACIvQAATL4AAFy-AAD4vQAAoDwAAJq-AAB0vgAAZL4AABw-AAAQPQAABD4AAPg9AAAQPQAA2D0AAIo-AACgvAAAED0AADU_AACyvgAAcL0AAEC8AACGvgAApj4AADQ-AAAwvSAAOBNACUh8UAEqjwIQARqAAgAAML0AAEC8AAAEvgAAT78AAOC8AAAwvQAAQLwAAKi9AACgvAAA2D0AAJg9AABkvgAARL4AAHS-AACAuwAAEL0AAAw-AAAVPwAAUL0AAKI-AABMvgAAiD0AABA9AABAvAAAgLsAAMg9AADIvQAA4LwAAJg9AADYPQAAmD0AAOg9AACIvQAAoLwAABC9AABAvAAAmL0AAJi9AAAkvgAABD4AAJg9AABAvAAAvr4AAAw-AAC6vgAA4DwAAH-_AABQPQAAED0AANg9AACAuwAAdL4AAFy-AAAEPgAADD4AAHA9AADgPAAALD4AANi9AADIvQAAmL0AANi9AACYPQAA4DwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-183390250_456240543","parent-reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["17520665384940623774"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8188550820240772512":{"videoId":"8188550820240772512","docid":"34-6-12-ZCD64B59C704A146E","description":"Смотрите онлайн «Упражнения с фитнес резинкой 🔥» от автора Дневник бегуна-любителя. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2455673/23e9b2c531a05a2ecd390a92a60427a1/564x318_1"},"target":"_self","position":"7","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-183390250_456240476","linkTemplate":"/video/preview/8188550820240772512?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Упражнения с фитнес резинкой— Видео от Дневник бегуна-любителя","related_orig_text":"Дневник бегуна-любителя","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дневник бегуна-любителя\",\"url\":\"http:\\/\\/vk.com\\/video-183390250_456240476\",\"src\":\"serp\",\"rvb\":\"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_E12CBCQBgAQrKosBEAEaeIH--gj7CfYABfMTBfsK_AIHA_Dz9f_-AAb67Af9BP4AIf_8-_r-AAAF9gkFAAAAAPsECvD6_gEA8v0AAPwAAAD-8AkM_AAAAPID_An_AQAA3_n89QIAAAAJ-AL8_wAAABsH_P_-__8A8PH9-wAAAAAhF_0DAAEAACAALQHTuTs4E0AJSE5QAipzEAAaYPMcABgYGPUKB-XeDRfnMdjpIPng_SMAC-EAf-n1DS8F-fr_xP8D9wEgtwAAADEr7w8uACZaDe_pHQS97t3lGRTiY-0BBjjlEAvU7jT0P7Ii7_DaKgDf-hz9Cs_99PzQEiAALSPaQDs4E0AJSG9QAiqvBhAMGqAGAAAUwgAAwMAAAIBBAABQQgAACMIAADDBAABcQgAAWMIAAKjBAABwQQAAWEIAAABBAAAMwgAAsMEAADTCAAAAwgAAuEEAAMhBAAAkQgAATMIAAJhBAAAYwgAA2EEAAIhCAAAAQAAA4EAAALBBAAAAwgAAZEIAAEBAAAAIwgAAEMEAAFBBAACwQQAACMIAAGhCAAA8wgAApkIAADTCAAAAQgAAuMEAAGxCAABoQgAAEMEAAGBCAABQQgAAoMAAANhBAACqQgAAmMEAAFjCAACAQAAArMIAALDBAACQQQAAoMAAAAjCAABUQgAAyMEAAAhCAAAgwQAAKEIAAFBBAAAgwgAAAAAAAPBBAADAwAAAAMEAAKzCAACAwAAAEMEAAIhCAACSQgAA-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-AAAsPgAAcD0AACQ-AAAbvwAABD4AAHQ-AACYPQAAQDwAABA9AABMvgAAFL4AAFQ-AACAuwAAML0AACw-AAAvPwAAfz8AAKI-AADgPAAAqj4AAIi9AACOPgAA6D0AAIq-AADYPQAAlj4AALi9AAAwPQAANL4AAL4-AAAsPgAApr4AAOi9AACKvgAA2L0AADC9AAA8vgAALL4AACy-AACAuwAAkr4AALK-AADSvgAAgDsAAOi9AACAuwAAqD0AAFA9AAC4PQAAyj4AACw-AACgvAAANz8AALq-AAB8vgAAUD0AAJa-AACuPgAAgDsAANi9IAA4E0AJSHxQASqPAhABGoACAAAMvgAAED0AAMi9AABPvwAAED0AAMi9AAAcPgAAfL4AAFA9AABwPQAAiD0AABy-AACCvgAAZL4AAIA7AADgvAAA4DwAABE_AACAOwAAxj4AABS-AACYvQAAQDwAAIC7AABAPAAAgDsAAAS-AACAOwAAMD0AAIg9AAAQPQAAFD4AAIi9AABwvQAAML0AAKC8AADYvQAA-L0AAMi9AABMPgAAHD4AAJi9AACmvgAA6D0AAIq-AAAQvQAAf78AAHC9AAAUPgAAHD4AAFA9AABEvgAAlr4AAJg9AAC4PQAAqD0AABC9AADYPQAABL4AAOC8AABQvQAA-L0AADA9AACYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-183390250_456240476","parent-reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8188550820240772512"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3435775510861189410":{"videoId":"3435775510861189410","docid":"36-2-0-ZBFD9735AD1D09E2E","description":"Смотрите онлайн «Укрепление ног ✅» от автора Дневник бегуна-любителя. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. 171 — просмотрели, 6 — оценили...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1907494/97f0f1fc8dd62cca608fc3791591f7731207_rt/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/w9_eXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-183390250_456240781","linkTemplate":"/video/preview/3435775510861189410?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Укрепление ног — Видео от Дневник бегуна-любителя","related_orig_text":"Дневник бегуна-любителя","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дневник бегуна-любителя\",\"url\":\"http:\\/\\/vk.com\\/video-183390250_456240781\",\"src\":\"serp\",\"rvb\":\"Eq4DChM0MjEyMzUwNjc4NjE4NzQ5MDY0ChQxNjU4MDgyNzUxNDg5MDM3MDYwOQoUMTQ5MzcwNTM4NzM2MDU3NjUwMTcKEzU5MzIyMTUxNTU5NTk1NDA0NzQKFDEzMDgwOTgwODg5NTA3NzM2NDE3ChQxNzUyMDY2NTM4NDk0MDYyMzc3NAoTODE4ODU1MDgyMDI0MDc3MjUxMgoTMzQzNTc3NTUxMDg2MTE4OTQxMAoTODY3MDIxMjk0NTUzNzc3NDE3OAoUMTA3ODkwNTkxMzIxNDE4NzI4MzIKEzE5Nzc4MDAyMjczNDYzMTEyNTgKFDE2Nzc3Njc0MTc4NTUxNjExNDY5ChQxNzk3NDMzNjMwMjY0ODU0NTM1OQoUMTExNTI5MTMyMzQ1NzU1MjMxODQKFDE2MjQ4ODU4NTA1OTM4NDk1MDU5ChM0Mjc5NjExNTE1NjYwNzI1Nzk5ChI2OTE0MTAwMjIxODMzMjQxMjIKEzI0MDM3MDU4OTUzMjA5ODQ5NjcKFDE0MzgxNjkwNTM2MTY0MTIwOTY2ChQxMzcyNjMxNjUxOTAxMTE1NjY1MhoVChMzNDM1Nzc1NTEwODYxMTg5NDEwWhMzNDM1Nzc1NTEwODYxMTg5NDEwaqUNEgEwGAAiOxooAAohaGhzbGl1aW5iY2V1a2tyYmhocHVibGljMTgzMzkwMjUwEgIAEioPwg8PGg8_E0mCBCQBgAQrKosBEAEaeIH-7_r_CfYA_AASBggI-wINDvT29AAAAArx8v8FA_8A-_8JAwEAAAAH-wUO-gAAAPgI-fH1_gEA_f7_7AQAAAAE-AYA_gAAAAEH7A3_AQAA6_4A9AIAAAAE8gb2_wAAAAcRABD9AAAA2wIABgAAAAAWAvgAAAAAACAALXzTujs4E0AJSE5QAipzEAAaYDAjAFACJ-Ta1t_KCu4GGu7GECyB0ur_CdT_U-LsIBsHsv4Iuf_58y8AngAAADkGCTA5APl9M-nUEw7K9wNbBOf5c83t7U_QVf_e2wocIYsx4WMkGgAH5SzsxAcf8_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_AAAMQgAAgMAAADBCAADgQAAA0EEAACjCAACAPwAATMIAADjCAAAAQgAAQEAAAATCAAAMwgAAQEEAAEDAAABwwQAAUMEAABDCAAAgQQAAeEIAAN5CAAAwQQAAKEIAAADCAAAEQgAAWEIAABBBAAAAwQAAQMEAAIA_AAAQQQAAYEEAALDBAACIQQAAFEIAAABBAACwwQAAIEEAAERCAAAoQgAAEEEAAKLCAAAQwQAAAMIAAABBAACQQQAAAMEAAEBCAABAwAAApkIAAODAAAAQwgAA2EEAAADBAABgwgAA6MEAAHBBAACwQQAAgkIAAKDAAACkwgAADMIAABTCAAAAQQAAAEIAAPjBAACOwgAAAEEAAMDBAAA4wgAAGEIAAHDBAAAgQgAABEIAAJDCAABwwQAAyMEAAEhCAABQwgAAiMEAAChCAABIwgAAuMEAANjBAABwQQAAiMEAADjCAAA8wgAATEIAANBBAABAQAAAHEIAAKDBAAAUwgAAJMIAANjBAADoQQAAIMEAADDBAACAQQAAkMIAAABBAACYQQAAHEIgADgTQAlIdVABKo8CEAAagAIAABA9AABQvQAALD4AAFS-AABAvAAAgDsAAJg9AAAxvwAAuD0AAII-AACiPgAAQLwAALg9AADIvQAAML0AAOC8AABsvgAAcD0AAAQ-AAD-PgAAfz8AACQ-AADovQAApj4AAOi9AAAcPgAAMD0AAIa-AAAEPgAA9j4AAFC9AACIPQAApr4AAMI-AABQvQAAiD0AADA9AACmvgAA4LwAALg9AAB0vgAARL4AADy-AAAcPgAAPL4AAKK-AACCvgAA2D0AABS-AAAMvgAADD4AAPg9AACePgAAhj4AAOA8AABwPQAAJT8AAIK-AAAUvgAAMD0AAES-AACiPgAADD4AAFS-IAA4E0AJSHxQASqPAhABGoACAACgvAAAcD0AAMi9AABTvwAAyL0AAAy-AADIPQAAmL0AAKg9AACAuwAAqD0AAHy-AABMvgAAhr4AAIC7AACAOwAAJD4AAAE_AACAuwAAnj4AAFS-AADIPQAAmL0AAEC8AABAvAAAyD0AAIi9AABQvQAAoDwAAIg9AAAwPQAABD4AABC9AACAuwAAHL4AAKA8AABMvgAA2L0AAOi9AAAkPgAAyD0AAKA8AAC6vgAAHD4AALq-AADgvAAAf78AABA9AACYPQAAiD0AAIC7AAAMvgAAhr4AAMg9AAD4PQAAyD0AAEC8AAAsPgAAJL4AABS-AADYvQAAZL4AAIA7AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-183390250_456240781","parent-reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["3435775510861189410"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8670212945537774178":{"videoId":"8670212945537774178","docid":"36-9-0-ZF9D2D77ED9B27F59","description":"Смотрите онлайн «Плиометрика для начинающих 👍» от автора Дневник бегуна-любителя. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. 164 — просмотрели, 8 — оценили...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/762232/b2fe45d9d7ea2b5c0da5afccfdc0501f1205_rt/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/t9XaXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-183390250_456240779","linkTemplate":"/video/preview/8670212945537774178?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Плиометрика для начинающих— Видео от Дневник бегуна-любителя","related_orig_text":"Дневник бегуна-любителя","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дневник бегуна-любителя\",\"url\":\"http:\\/\\/vk.com\\/video-183390250_456240779\",\"src\":\"serp\",\"rvb\":\"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_E0-CBCQBgAQrKosBEAEaeIH28PwCA_wA6wMCDQgE_QEWAvH69AICAAMD9_IDBP4A9_wKDAoAAAAGAgMD9QAAAAEIAv7x_gEA7wr9-_cAAAD-8_wM_QAAAAYD9QH_AQAA4fn89gIAAAAT8vn2_wAAAAUH8gIAAAAA8fz4AAAAAAANBP37AAAAACAALVxFyjs4E0AJSE5QAipzEAAaYBgpABIdJK8D7fbuL_EUQOLMOxHF5Ov_5RkAf_K1PTsS-_8N1AD1-gcTqQAAABviMjYhAARoMdAQJf4AKgUSCtUDS_39u06lRAr6yh4YH_JB_xvs8QAC8Qnn39AZ0BcfASAALd_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-EEgADgTQAlIdVABKo8CEAAagAIAAKC8AABQPQAAsj4AAOi9AACgvAAAgLsAAHw-AAAFvwAAcL0AAEw-AAAkPgAAHL4AAFQ-AADovQAADL4AAKg9AAB8vgAAQDwAAIo-AAABPwAAfz8AAMg9AAD4vQAAwj4AAMg9AAC2PgAARD4AAFC9AACAuwAAXD4AAEC8AACivgAAbL4AADQ-AAAUPgAAcL0AAIi9AADuvgAAJL4AAKA8AACivgAAmr4AAOC8AABAPAAAZL4AAJq-AABAvAAA4DwAAKC8AAAsPgAAML0AAKC8AAAEPgAAUD0AAKA8AAAwPQAAEz8AAGS-AADgvAAAML0AACS-AACyPgAA-D0AAIi9IAA4E0AJSHxQASqPAhABGoACAAD4vQAA6D0AADy-AABbvwAABL4AALi9AAAQPQAANL4AAIC7AADYPQAAED0AAIa-AAAEvgAABL4AAOA8AABQvQAAoDwAABE_AAAUvgAAij4AAFy-AABwvQAAgDsAAFC9AADgPAAAgDsAACy-AAC4vQAAgLsAAHA9AABwPQAAyD0AAMi9AABAvAAAML0AAFC9AAAkvgAAUD0AANi9AACIvQAAQDwAAFA9AACevgAAiD0AAIq-AABQvQAAf78AAMg9AADYPQAAoLwAADw-AABUvgAAiL0AADw-AAC4vQAAcD0AAIA7AAB0PgAAcL0AAAS-AACgPAAAuL0AAJg9AACovSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-183390250_456240779","parent-reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["8670212945537774178"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"10789059132141872832":{"videoId":"10789059132141872832","docid":"34-0-0-Z8B5DBCA7259D6976","description":"Смотрите онлайн «Беговые упражнения ❗» от автора Дневник бегуна-любителя. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. 277 — просмотрели, 17 — оценили...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3024588/2950a219fd5a24bf1b351e34d478b9b3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/FwpFXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-183390250_456240617","linkTemplate":"/video/preview/10789059132141872832?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Беговые упражнения — Видео от Дневник бегуна-любителя","related_orig_text":"Дневник бегуна-любителя","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дневник бегуна-любителя\",\"url\":\"http:\\/\\/vk.com\\/video-183390250_456240617\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GigACiFoaHNsaXVpbmJjZXVra3JiaGhwdWJsaWMxODMzOTAyNTASAgASKg_CDw8aDz8TRoIEJAGABCsqiwEQARp4gfj2-_gE-wDp_AP8-gABAAIW-vn2__8ACvX58gMC_wAI-wkB-wEAAAT3CQQAAAAA6wf99PQBAADs-gQJAwAAAA0BDQT0AAAAAQbtDP8BAADh-fz2AgAAAAz0-___AAAAFQT39P___wDn-fsHAAAAABQMAPoAAAAAIAAtQR7GOzgTQAlITlACKoQCEAAa8AF_2_YC9AIGAT4e8gDsCgYBye3nABMYFf_c8Qn_MMn2AK8ZAgHbEOr_VRYAA_Pz9AAE-PIAtBcQAf_9EAAM99X_5w8DAfkPGgAkACUB_wsA_1f5A_wE7fYADQQI_hwbFAAaBAP8_RcTANgJBwDzAxUB0u4KBCDl8vsB_u7_CgUHAdz_9QAMEf7-9vz5BtvwGAENCv4EDPf_-_AP4_32C_T8EvgGAfEABwf49yH87usMCsvvEf4MBhX-CMkAAeYUHgEjAQz7Gh3y_Azv5QISAukEGiH-_NoKDQML8AEG9cL0___2EPkAIAEDAST-8w4lAQ8gAC0pxTc7OBNACUhhUAIqzwcQABrAB8kcm77nhBW9juu6PM7-AL4ZYUA8Tp3iPAOeb73oaUA8c9s-PREGmb0hjzW69cGNvCIYhzzDbPi8rYmFu63fTDzYjnM9LsFuPXi3Ur38p7w7OFeDvAwb6bvOgES8c6xBPUeshT7T4R28kAkCvSsxHz5u76S8yyNJPcajJD5UcDi9208Gvfj5hD25dho7eo8Ouzb7aL1WgkU8NMqpvDjmy708VbS88krMu1wQYD0Al1a9jlGovHK1r71iWTq9523RvFwf1j0z32G95wcEvbBx_b1prA0-P7vwu1D-Dj75Cpc94K_TvAYcOD1yRXO8DauTPEX8ub01sUU9uJ2svAFsID050Q49bAqBu822bj2Htq29H4IqvOVXfT0KkR29QVsYPH9lSj2_0fO8_8ygvEsPmT0hGKy8P4gmu8LUG72zYS09bx49vJ0dX70ocKG8AM2cO_FmzT2vV7-73Sz7uzMGDL1VQ-y8aBnzOjdP9T3jkRU8sSDFu_C3g7uD5Lg9CJk_PIQcCDzDtio9ggocPLrimDyHTzq828b6u7-Gi72fedS8Ap-fPDhJ87111RO88bz1uzNOSL25DVW7r4vLun7zDL3Yeuu8KrIxPLH3R73WjgK97V7VO0miZ77DjpA9mUTeOol7HL77t6a8An1tOv-wdjr6JPu7LFIXPDT-E7044kS9S74GO3SbcDyM0DS9BBKgOt4e5D1PxMc8iFcjOTGhWL1A-2w89WOqOW8t0z0Ux-Q7HER-OTwilb1VLtS9WaDQOLUktjzjBYc93GFguCFnsL3IwiY9IzDbuI4Kl71a8RE7qdCNOKKH0DyTzps8KtC2uJMj1zugQE49OpZSOreyzblrzgU8zWywuUylnzqmjp-8cnBxNwyJxTz9-py9ksM9ucXKCD56HUy9qeDAt5JaiL2lu6C9JCieNQmHTj59Cou9cPAUurHmFr3EPJA9hdGFNzWy670_fbo7DoLGN2TM3T2Vmh0-srP6ObNGmL2qK589qfo6uG1yCL6luws-uZeBuD7kkjw3ST28ThpSOKcIIL4PE-S6npoEuQDrzLh-Kji8Ry43OEZGQj3sDi49bpaMOBo1Dz4SHTi8dbBYOUySQj3dmB66cUwHOI2T57zk0-u7dFd1OJXAQT17vNA8xC8KuX_Wgb1e1-89ObYZuVcgHz19fYg8ao2Ntpx5ZrtjDsK8JCplOOTVnrx6ifG9ZVUwuEUO0T2ZUg29AM7qt6IoAL5WsFc9baXkuLk51T1xz448cMztNxozmb1fhN88YxgxtyAAOBNACUhtUAEqcxAAGmATFwAe8Qvo6wTkzfYy_h0G5h4Kucsb_y8OAH_v-B_1GvLn_csA__oRD7IAAABLHu0SJQD1aDoKFhjnzuHx7TTxxlvaK-o23y30-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-AACIvQAA2D0AAOg9AABcPgAAMb8AAKC8AABkPgAABD4AAEC8AAAwPQAAoLwAAPi9AADYPQAAmL0AAHA9AAAMPgAALz8AAH8_AAAcPgAAUD0AAIY-AAAwPQAAmj4AAAQ-AABwvQAADD4AAJo-AACYPQAAqD0AAM6-AABsPgAAfD4AAEA8AACoPQAAjr4AADS-AAC4vQAADL4AAAy-AAAEvgAAgDsAAJq-AAAkvgAAjr4AAFQ-AABAPAAADD4AAOC8AAAMvgAADD4AAL4-AAAEPgAAyD0AAFE_AAD6vgAA-L0AAOA8AAB8vgAA5j4AABQ-AADgPCAAOBNACUh8UAEqjwIQARqAAgAAmL0AAEA8AAAcvgAAU78AABC9AADovQAAoDwAACS-AACAOwAAuD0AAOg9AABsvgAAVL4AAIK-AABwvQAAoLwAAMg9AAAVPwAAML0AAKo-AAD4vQAAcD0AAFA9AAAQvQAAEL0AAMg9AAAcvgAAED0AADA9AACIPQAA6D0AAPg9AACYvQAAgLsAAOC8AAAwvQAAgDsAAPi9AAA8vgAAFD4AAPg9AACIvQAA1r4AAAw-AAC-vgAAqD0AAH-_AABAPAAAQDwAAPg9AACgvAAATL4AAI6-AABEPgAA-D0AAJg9AACgvAAAND4AAHC9AACovQAAuL0AAAy-AAC4PQAAiD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-183390250_456240617","parent-reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["10789059132141872832"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"1977800227346311258":{"videoId":"1977800227346311258","docid":"36-7-0-ZD15BA869F7BC87E2","description":"Смотрите онлайн «Упражнения с фитнес резинками ✅» от автора Дневник бегуна-любителя. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. 208 — просмотрели, 10 — оценили...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1343238/43e3792c887218d76be5a250acc27d491206_rt/564x318_1"},"target":"_self","position":"12","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-183390250_456240778","linkTemplate":"/video/preview/1977800227346311258?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Упражнения с фитнес резинками — Видео от Дневник бегуна-любителя","related_orig_text":"Дневник бегуна-любителя","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дневник бегуна-любителя\",\"url\":\"http:\\/\\/vk.com\\/video-183390250_456240778\",\"src\":\"serp\",\"rvb\":\"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_E0mCBCQBgAQrKosBEAEaeIH--gj7CfYA-QQcCPwI_AIHA_Dz9f_-APj87wMGBf4AHvsJCPv9_wACABH_-gAAAPgI-fD1_gEA_fkD-usA_wAG_wMQ9AAAAPUM9Q__AQAA6vAF8wIAAAAA__H5_wAAAA4Q7_n__wAA4e36_gAAAAAhF_0DAAEAACAALQHTuTs4E0AJSE5QAipzEAAaYP8oABMiFvP9Au_hAA_3O8_mF_DW6hr_FN4Af-nzECsN9vbzwP_-9PgktwAAACod4hE3ACBYFe_lKAS97N_mERXtdtwMAjvbEhDc5C_vO8AZ7OzoMwDZ_SYACdMA6u7W_SAALVgZPDs4E0AJSG9QAiqvBhAMGqAGAADYwQAA6MEAABxCAADAQQAACMIAAMBAAACgQgAAMMEAAJBBAAAEQgAAQMEAAIA_AACAwQAAgD8AACDCAACGwgAA6EEAAKBBAACYQQAAksIAACBCAACGwgAAoEAAAGxCAACAPwAAoEAAAMDAAAAwwgAA2EEAAADBAAAAwgAAuMEAAPhBAABkQgAALMIAAMBBAAAwwgAA6EEAABzCAADoQQAA6MEAACBBAACAPwAABEIAAMhBAAAEQgAAEEIAAMDAAACkQgAAoMEAAFTCAABwwQAAIMIAABDCAABwQQAAMMEAAMDBAAB0QgAAPMIAAHxCAAAgQgAAoEEAAPhBAAA4wgAAAEEAAKDAAACowQAAYMEAAMLCAADgQAAAoEEAAFhCAAA4QgAATEIAAGBBAAAAwAAAUMIAAJDBAACKQgAARMIAAKzCAACAwQAAoMAAAEBBAAAAAAAAAEEAAFjCAAAwQQAAykIAAGxCAAAQwQAAmEEAAJBCAABwQQAA4EAAADBBAAAIQgAAwMEAAKBBAADAQAAAUMEAALBBAAAgQQAAAAAAACDBAAC4QQAAEEEAAJ5CAADAwQAAbEIAABjCAAAwwQAALMIAAKDBAABgQgAA2EEAAKRCAAAAwAAAIMEAABDBAADqQgAAeEIAAGBCAACoQQAAAMEAAEBCAACgwQAAfMIAABBBAADYQQAAwEEAAExCAAAEwgAAAEIAAABAAACQQQAACEIAAMjBAABAwAAAhMIAAABBAACAQAAABEIAAEDAAAA0QgAAjEIAAIDCAAAAwAAAQMAAAGBCAABEwgAAAMEAAAAAAACwQQAApkIAACjCAAAEwgAAYMIAAHDCAABIwgAAMEEAAAxCAACowgAAUEIAAExCAADwwQAATEIAAEzCAABIQgAAwMAAACTCAACYwQAAssIAADBBAABIwgAAoMAAAMBBAABcwgAAMMEAAIA_AACwwQAAQMAAAJjBAAC8wgAA6EEAAFjCAACAwAAA3kIAAHzCAADIwQAA6MEAACRCAABsQgAAyEEAALhBAACAwAAAoMEAAAAAAABQwgAA4EEgADgTQAlIdVABKo8CEAAagAIAANg9AADYPQAAbD4AAHS-AADoPQAAED0AAEQ-AAAxvwAAPD4AAIo-AACYPQAAgLsAADA9AAAEvgAAFL4AABQ-AABwvQAA4LwAAEw-AABDPwAAfz8AAI4-AABQvQAA4j4AAJi9AACKPgAAFD4AAL6-AAAEPgAAwj4AABS-AADgvAAAZL4AALI-AAAEPgAAvr4AAJi9AACqvgAAiL0AAIC7AAA0vgAAJL4AABS-AACIPQAAnr4AAL6-AADevgAAgLsAACy-AABQPQAA-D0AAIC7AAAEPgAAuj4AACw-AACgPAAAVz8AANK-AACOvgAAED0AAJK-AADWPgAAgDsAABS-IAA4E0AJSHxQASqPAhABGoACAACYvQAAQDwAALi9AABPvwAAMD0AAHC9AAAEPgAATL4AAKA8AABwPQAAmD0AACS-AACCvgAAdL4AAEA8AACgvAAAcD0AAA8_AABAvAAAuj4AACS-AADgvAAAoDwAAEC8AACAuwAAgDsAABS-AADgvAAAED0AAKg9AAAwPQAAHD4AALi9AACYvQAAiL0AAKA8AAD4vQAAyL0AAOi9AAAsPgAABD4AAHC9AACqvgAA6D0AAIq-AABAPAAAf78AAHC9AAAsPgAA-D0AAFA9AABMvgAAgr4AAHA9AAC4PQAAqD0AAEC8AACoPQAA6L0AABC9AABQvQAABL4AAOA8AABwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-183390250_456240778","parent-reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1977800227346311258"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"16777674178551611469":{"videoId":"16777674178551611469","docid":"34-6-9-Z356766EC91EAD5E6","description":"Смотрите онлайн «30 минутная тренировка» от автора Дневник бегуна-любителя. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2812855/1e1affb98b1e4a292c687b64eab68e79/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/DnlwVAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-183390250_456239265","linkTemplate":"/video/preview/16777674178551611469?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"30 минутная тренировка — Видео от Дневник бегуна-любителя","related_orig_text":"Дневник бегуна-любителя","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дневник бегуна-любителя\",\"url\":\"http:\\/\\/vk.com\\/video-183390250_456239265\",\"src\":\"serp\",\"rvb\":\"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_xYSATAYACI8GigACiFoaHNsaXVpbmJjZXVra3JiaGhwdWJsaWMxODMzOTAyNTASAgASKhDCDw8aDz8T-A2CBCQBgAQrKosBEAEaeIHq-Pz7Av4A9AIEBggF_QH-DPfx9_79AP__8_r8Bf4A_gkCBgcBAAAE9wkEAAAAAPkI-vL2_gEA7_YF9QMAAAAY-A8J_QAAAAIE-P8I_wEA9fz-7QEAAAAH__j-_wAAABQW-wT9__8A8fz4AAAAAAAUCwD7AAAAACAALY5Oyzs4E0AJSE5QAiqEAhAAGvABf8sDAvQd-gHJ_g4A_9QKAdkYIwASCf0A3eL9AAfUGwHiDQIAzQHf_ynb8f__6jD_I_Xu_7EDEwD37hH_JSf4Ab4JIwAA9woBN_vdAvbr9gA35hX-yQMNABf7DABZAScA-xbw_wwQCQDEJxkA5toBAsrQBQU03N8AM-AKAinPBf4K8dkAQv0d_uwH9QLj1AIDIAL9-uEA-v4KMfv1Bwr5_yDx_wfjAfv9__36A-b8_AnG-wMBxP7-BQjZAf_v6g35DyoFCwDnC_jRze0J-AwQ8gDqBPrU_AAEIAcQ9_P7HAT3-QUQoyT3BCIXBQAFDfcCIAAtRRsbOzgTQAlIYVACKs8HEAAawAfkTba-QgUsPGvnpDuOb1S97fMUvM9a2zyht9G48KdGPEsoM7zToxk-qDZ4PWEJ97ot8kY8365NvCF417yuqr09jovuO3GBFzw7BdS8ZQh2PQlJsDzQwF69bSuHPfaZ8zw9e8M9_RBAPdUNb7xp5FM-4Rq5vSmVcDz_I1M-awcMPNjVpLwy4_G7sVfzvMmW_rrjNjq-CTKGumSnCb0ZH7a9nDxbPbmmADyt9Wq9O1ESPSXJmLz9ZkK-00-TvCOaBb1XeKc9K0YHvSkjLrxZMje-1HgOPfS4uTz5Yck96gQ0PIi5JLx88UU9-wQ9OcWHYbuo3v88sy2uPZFDRLxRh9W9FQ5TPahZe7wx_IE9c4opvXpuALtw7h--MZubvSDmXLzFIgE9M7nivNNGu7u8ti-7cRsyPGrLbzy-MRQ-ZVFHOO9KnDzWdC2-lSGYvEy3FzwWzj89nY8hPSkigzwzi1C8YHJjPVKj6zx_bZg9kc4lvZKGpLyT_t68KUfMPf2f5DtIOGi9J8rUPKNokjunsFK90UxGvZJHBzwOvtC9KqCaPD3617txrDu-gNwVvH8YOTnQYxS9qdy0PSX0abxC454979jZPE2_Ajwwq1O57s6avG2Thrv8MbK9y0GqPQMfQLmUMBO-8WsfPXCwH7r2TZA8u-M-vfx0uLsQeDC-DBKROanmCzkFUXc8t0AHvfSVkzq45aM8OJ6PPEbCDLvqFNq8O-2fPFzqvbqEdQ29i9gMvb8jcLs2UOo8B5oPvc-ebDtClC-8fNQfvYzL-LkYVZA9eIsxPWDEEjm_1Qq-aCuVvTMLfrk5rxa9oHwLO-SNurcXWfy85UTbPZwjZLhPyQm--b3NPfq7-Dk8EH69vEotvZnx17mOcZo93E0rvRAFbLkOmiK9KUJqPDpgsrnLqdM8UGgfPG6Jorhz2H28wke5vRab-7jjY6G929sSPaPwdzninp29y7n5vECHb7japl29rqdMPXsUCLnpk8O6WdopPpYTh7nqU7O9MnyfPUidbji4mBq9VeIVPd84wbgxFjy9lInGPUeOiTgNqeI9IpU4ve3eQTc8Xz29HKwkPZIT5jgaNQ8-Eh04vHWwWDntQpi8fccVPRCtQ7aMo6I90rG5PLZEMrgNnqM9TsjYvHYfv7gIwLm9tAaqPYsdubjOcjS8XQ_Lvahwm7dXv8i8-RXGPK5pq7cW9IO8JJUOvUsOMbjGH1u9Say7PHNiaDd1yfi99G5svSJeizjbrVs9JGJKvJkxTTcopAs9yRqaO8gJITggADgTQAlIbVABKnMQABpg-xMAE9oW58gA394LAfMLCdgcAM7a7gAZFgAtEfQKCxXb6RXYAPj2LAnJAAAAHAYCCRIAJUIX8xwY4voH-Nsh2QV_8wXwN98j-s7iEgsN6PoiByj9AMYiCRrx_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-AADgvAAAFD4AAHQ-AAD4PQAA4LwAAOA8AAAMvgAAqD0AAHA9AACgPAAALD4AABE_AAB_PwAAND4AAFC9AADKPgAAPL4AAAw-AACAuwAADL4AANg9AADSPgAAuL0AAMg9AACevgAAjj4AAKC8AABwvQAA4DwAAKq-AAC4vQAAED0AAOi9AACGvgAANL4AAEA8AACuvgAAPL4AAEy-AABwPQAAML0AAOi9AABkPgAAyD0AAEQ-AACaPgAAJD4AAEC8AAAxPwAAtr4AAAS-AACoPQAAnr4AADw-AACoPQAA4DwgADgTQAlIfFABKo8CEAEagAIAALi9AACIvQAAPL4AAFe_AAAwPQAAiL0AAKA8AAAEvgAAcL0AAAw-AACYPQAA-L0AAI6-AABMvgAANL4AAKC8AABwPQAACT8AAIi9AACSPgAABL4AAHA9AACgPAAAoDwAADC9AACoPQAAJL4AAJi9AAAMPgAAJD4AANg9AADoPQAA2L0AANi9AAAUvgAAgDsAAIi9AABUvgAA6L0AABw-AAAEPgAAcL0AALK-AAAMPgAAkr4AADA9AAB_vwAAcD0AACQ-AAAsPgAAmD0AAFS-AAAsvgAA6D0AAMg9AAAwPQAAQLwAAPg9AADovQAAyL0AALi9AAAMvgAAQDwAAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-183390250_456239265","parent-reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16777674178551611469"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A16777674178551611469&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"17974336302648545359":{"videoId":"17974336302648545359","docid":"34-5-13-ZE93337F0E306439B","description":"Смотрите онлайн Видео от Дневник бегуна-любителя 21 мин 40 с. Видео от 17 ноября 2023 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 5599 — просмотрели. 76 — оценили.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3675750/ffb5e26f4cd830d90e4bc3cef9f1f205/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/aW9sTAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-183390250_456239375","linkTemplate":"/video/preview/17974336302648545359?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от Дневник бегуна-любителя — Видео от Дневник бегуна-любителя","related_orig_text":"Дневник бегуна-любителя","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дневник бегуна-любителя\",\"url\":\"http:\\/\\/vk.com\\/video-183390250_456239375\",\"src\":\"serp\",\"rvb\":\"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_xYSATAYACI8GigACiFoaHNsaXVpbmJjZXVra3JiaGhwdWJsaWMxODMzOTAyNTASAgASKhDCDw8aDz8TlAqCBCQBgAQrKosBEAEaeIH0__4F-wYA8AMGBgAD_wHxCfjy-v79AAP2__sCBP4A_P4CDAAAAAAL9wgA-QAAAPYBA_z0_wEA9f4AAP0AAAAIAAME_AAAAAYD9gH_AQAA9vz-7wEAAAAE-_73_wAAAAQH9AEAAAAA6gT7AQAAAAAA-vz5AAAAACAALU8Y5Ds4E0AJSE5QAiqEAhAAGvABduL6AeEF9QHgD-MA6PcLAOEEFf8VP_oA0uUPAQbZGAHU-vsAwgvtACsBFwDW4e4ABg3k_4EHAAHxBRgAE_HlAd3z-QD_CwgACfEdAAT6F_457_b_4P8QAPbTIwA0HPz_--n8-cEfAALKIxYAA73tA8oi4_8Z4-T_E9z9ADUC8f4fDeUEJvUF_xwZ8frR1wcE_-UD-ej7G_wOGvf9FBLwA9n1_fz68QgH5OMj__nn_wPXCA4B_eQP_QTvBvoC8Pb7JAn8BzsBFvoUEf8CFwL-CCPxEgLS9w35HN4D8AnkCvwzEhUA8goKABIvBwX5H_8EIAAtQi8tOzgTQAlIYVACKs8HEAAawAfpYtO-ivAFPZB4wzyk_kq-LnB5PEo9MD0-ibk9kKUqPVXFcbuf1qM9IfD2PEX2nLzlZOK9gp6HvfI_3rySoO48_D3Ou7dJAD3nVNK9h0MgPZ94qTyz_iC9WuuQPdvVM7tcxYc9xv-IPVYjIL0bEFE-I-57vVW0g7xZNI0-awVyPP9-DL2YgW-8CnOzu7rxE7smVQu-qY1FPTgmML3tWiy95cQIPVXHhbxu6z09gMCcu0Sqg7w3iAa-v7BjOwBCmryAfwo-Av8qPTbVLDtaDQm-GXslPQEZlTwetYM9_tj_PIkevrtSN6G8Vt4nu8rdxjoYEDW96_0GPpNRZTwyfaq994mIPXF8Zbsx_IE9c4opvXpuALv4Uii-LhOPvBQoIDw0tVE9Z_8NPcaJ7bvDmaU7TvOpvCYtRj01lvA9sfeHvY2BEjwviQO-UI4CPl786boWzj89nY8hPSkigzwjoti8xLU1PeHAmrxTpiI9TJymvGuMzLy530E9_COnPdMpNDzZLga8zKH7PNoz8DpF1GS9geGmvEN-bDy4lAO-njUJu8R_9Lqlrpu9AFK8uzScEzwhQ0K9Gk6ZvEbKXDukbkc9XtOoPDc-i7vBQhy8KsRIu3-nJLyY-Q6-6N2IPRq8cTspIM29XIgbPGbuxrvRMyc9rGbnvJUMwjufsCS-t0TuvUqoDbnbEj697x6QvcUMJjvxVky8TBLwvDZjqDtIqNk8L3WIuw-UADvUoIE7dBWxvT6zW7hl04C8kCiZvVIDEzs7WlC94d2APIp8tbmQwtA8ybtZPZ42HjkoYSa8iD6pvKbmPDlDCII7FPDGvJxEUjhn7Ys9jFePPGQrMblNx5I8xFiLvPeQqbmiVGy98l_gPAuglDk6V5Q9-Bb2vS_FKjiaLCm9h-7jPHJFv7lA4908tZ6bvRavuLYiXzg982XYPCGCIrmfuzO9JTubPNJ4IzmYvOY8laLwu8olujgPZPs7nMXmvKOQnLh5-am7pyXGPcSu_7gTY1m9zrsbPT9_PDgFmwQ7G3ubveeWbrYp4qm9u5rcPRx9mbazQLu8AEApPZO2NTjEiIO9r3JtPRlrqjjHuEc9oySPvRP7uDiLxlq9OpyvPL2cELlqXA49FndyPFO5wrdz4DA9Q5DDvSfU47c_jAC-bOiLPbiJ_7hZwKQ9s5ruvecX_zcyyZi9Mj6cvYaLxbeXywE9RmGiPdjM-bghuQu9CfXZPHbvwTf4_NC9FEhkvchzSzgrpp29WPLCvPCopbfbWrU9xCyfPVUhrLYgADgTQAlIbVABKnMQABpgCxMACwwo497Y28QH1Pbs_NELFr7M4v8sCABtAPMq6hrNwPmfANkEFQuqAAAAOgMW-jMAI2tU7RAW5OYCAQYL1wd_5CzsR8hWxPjhFBkgsEwmFycEAK4t2vvGDvkABCVJIAAtp00bOzgTQAlIb1ACKq8GEAwaoAYAADDBAAAowgAAhEIAAIJCAAAAwQAASEIAAChCAAAQwQAAwEAAAAAAAABowgAAWEIAAJbCAACAQgAAmEEAACBBAACAvwAA0EEAAHxCAACAwgAA4EEAAHjCAABMQgAAqkIAACBCAAAgQgAAAMAAAOjBAAB4QgAAHMIAAMjBAACIwQAAoEEAAJJCAAA8wgAAQMEAAADAAADSQgAAbMIAALBBAAAcwgAAZEIAADhCAAC4QQAAoEIAAJpCAAB0wgAAuEEAAIhCAACowQAASMIAABDBAACWwgAAgMAAAGDBAACgQQAAqMEAAFxCAAB0wgAAQEIAAIC_AADYQQAAcEEAAIrCAACQQQAAgMAAAFDBAADIwQAAYMIAAFBBAAAMQgAAhEIAAIDBAAAkQgAAgEIAAMDBAACOwgAAoEAAACxCAACYwgAAeMIAANDBAACIwQAALEIAAIBAAACAwAAAIMIAAETCAABcQgAA6EEAAMDBAACYwQAALEIAAIDAAACIQQAA-MEAAAxCAAAkwgAA0EEAAExCAABQwQAARMIAAAAAAADQwQAAmMIAAFBBAADAQQAAIMEAAIC_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-AAAcPgAAHD4AAGQ-AABAvAAAJD4AABC9AACYvQAABD4AAMi9AAAQPQAAoDwAAJY-AAB_PwAAFD4AAJi9AACOPgAAqL0AABQ-AABQPQAABL4AAAw-AAB8PgAAQDwAAHC9AACevgAAXD4AADw-AAAwvQAAoLwAAFy-AAC4vQAAQLwAAPi9AAC2vgAATL4AAOA8AAA8vgAAmr4AAIi9AAAcPgAAED0AAEC8AADIPQAAoLwAAAQ-AAAkPgAAuD0AADA9AAALPwAAdL4AAAS-AABQPQAAXL4AACw-AADoPQAABL4gADgTQAlIfFABKo8CEAEagAIAAFC9AAAQvQAA2L0AAEm_AADgPAAADL4AAKA8AADIvQAAgDsAAMg9AACgPAAALL4AAES-AAAkvgAAcL0AAEC8AAD4PQAAET8AAIi9AACWPgAAPL4AAMg9AAAQvQAAoDwAAEC8AACIPQAAUL0AABC9AADoPQAAFD4AAJg9AAAEPgAAiL0AABC9AAAsvgAAmD0AABy-AAD4vQAAcL0AAOg9AAAUPgAAgLsAAMK-AAAEPgAApr4AAOC8AAB_vwAAMD0AAAQ-AACIPQAA4LwAABy-AABkvgAADD4AAIg9AADYPQAAgLsAACQ-AAAEvgAA6L0AABy-AABMvgAAgLsAAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-183390250_456239375","parent-reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17974336302648545359"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"11152913234575523184":{"videoId":"11152913234575523184","docid":"34-0-0-ZCE2402043C33150E","description":"Смотрите онлайн «Прыжковые упражнения для скорости 🚀» от автора Дневник бегуна-любителя. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/228671/4fb5fac32aeb009bcae44f7bf1a4dd7b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/esWRXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-183390250_456240558","linkTemplate":"/video/preview/11152913234575523184?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Прыжковые упражнения для скорости— Видео от Дневник бегуна-любителя","related_orig_text":"Дневник бегуна-любителя","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дневник бегуна-любителя\",\"url\":\"http:\\/\\/vk.com\\/video-183390250_456240558\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GigACiFoaHNsaXVpbmJjZXVra3JiaGhwdWJsaWMxODMzOTAyNTASAgASKg_CDw8aDz8TR4IEJAGABCsqiwEQARp4gfbw_AID_ADkAAED-wABAP4M9_H3_v0ADvzu-QUBAAAGAwcFAgEAAA7_DQf8AAAA6wf99fQBAAACBQkIBQAAAAr2AQfyAQAAFgb_AP4BAADb_fT_AwABAAHxAe7_AAAADwn4AP__AADn-fsHAAAAABQLAPsAAAAAIAAtXEXKOzgTQAlITlACKoQCEAAa8AF_7gAAzP4DAPkZ5AAVARkC0wgPANlD6f_xCQ8BINMGAdcHCgC7__n_TffxAdMOIwD0BPz-kPMNAQYhDAAF7AQA-_cIAA__5wEb8_QB_uMhACbzIP_aCPEB5PcDAC39DP_q6-0BFygQAMckGAAA7RT_1xr9ASTi8fob7PEBI_0QAfkq6v8X6gH7GSPhAfAE8wMM8Pv7FOUhABwI9fz1DPL7zQ8h_wXCBQT49iT78fMEBOb3Avnr2xH9_u30BfnzH_ckKQ8EKt4h_xnn8P0a7-EMLfkFAc3y5_7_5gQC5-bu_vwUDAfhL-zz-AL_Bhsd-gYgAC0YICQ7OBNACUhhUAIqzwcQABrABwlPoL6H7T09-Ii9PNayML1O0AY9wJ4FPeDi17x4tBA82JMGu2uU_TpkZEG7qe_hPJVyiL16GrC8ACYAO1lzy701zaC8ahF2PNbVg73qngu9Fl2NPP4E_Dw_Bka9_AoIPcE6Pj6JrhA95StBvdEfKj7qsCK9UMLMvFk0jT5rBXI8_34MvR6L7T3EA2888hC-Oowuj74bOUE76u_AvI-yhL2PkYc8urWWvPQVCb2SUIS824sovZeQL762P-E7wRdLvEsA3j24lgM8DBC7vNXnar5qWS09W5zKOwZmJT4IINI72Y2IvHzxRT37BD05xYdhu_2loL2OHqQ9RqdXu1GH1b0VDlM9qFl7vCeSfj18-Yg94HyPPENV7L2Ivjs8RZC5PGZlHjwJAp67VhaBuwpL_L0sGba74p8EuyCcKj1Iqs46wmz-u50dX70ocKG8AM2cO0uiqD2WjbO8JV6aOw97lr1G12A8bckqvD4F4D1OxgI9B-jCu4iVmzzeYKC7ln1TO10zGb46-gk9gx2Yuwah3L06hOC8lrd-PMeDbb1XEI69nbdWvENIjLwHh009YhsBuZ-JVbwXTSI93bwnvFxMGrxte7G8_RErvOeihjxPZYe8NgIQPN6Fd70gJ8w9KAgXN9lgAb7O-pQ9-dBGuW5HnbzHh7S9GIrHO2QNvb1DOty90JE3tyM3jr3oiHe9JtVUuYp8sjxyZpA9jDk0OgBkMr2UVMG8Vc5SOlC1TLwOHty8Icgku5Fhpb0lRoq99Ki7OYTrtr1y_mE9v42pObRYK7tZYBk9zXlQOai_Iz038V-9aDShuGTriT34gXU89RleuIF4DT5nCt08-qJIuKLXeryoEWS93QRLuRW1arwSiSK9ARbduHwCsjwgNIG9R3IFuDaJKz3oByA8Ow1xuCrhyb3Ve5W9LgNvOBK4yj3rMIC9CmUMOKAfAb1JLKk86xtaOQwBAL7pCIW8PwFvN5gMwb0BY8c8lQ6FuXklN7hUZB49nqiSOOV7hr2irRS9VPQvtyKHjLsa2gS7CKMluG6mAr7o24I8B9nxuOLX_rqKeqw91ViVuGRRXb38rw49ZQ8tOd6IuDzCbjO97Zyvt2Kd6rxhtu48OT9-t3kkOT1TQUU8kZg9tu3liLxrNI-97wlqN8-kLb7bLJM9pY5SuXP5ajxV-KO94xA7N0FJkb2SJbO8E742t7hzAT3MK4K9L2Z0uOxcIr0pv7u8tSd-uHXM-b3Ee4488gDTNwEtQr0kOjU9KNkdt-XBLD0UpY68bBkKtyAAOBNACUhtUAEqcxAAGmDaDgAT7zLtCP_kzBkTBTTo8iX6ousT_xsCAHES_0P-FOsDBLoA9-4jGq0AAAAYCdrmHwAhZzfDJ-3P9R396x3i5l7SJvst4j8E994LFhKxKO8KMuwAgQfdAd0AAfrrKhUgAC0GQCw7OBNACUhvUAIqrwYQDBqgBgAAsMEAAEDCAAA0QgAAEEIAAJjBAAD4QQAAoEIAAKhBAAAwwQAAMMEAAJLCAAAEQgAAYMIAAPBBAABgwQAAgL8AAODAAAAQQQAAgL8AADjCAAAgQQAAhMIAABxCAACSQgAA-EEAAEDAAABQQQAAQMIAAJpCAAA0wgAAAEIAANBBAACoQQAAcEIAACzCAAAAQQAAYEIAANhBAAAEwgAAAMAAAKDCAACQQQAA0EEAAIA_AAAsQgAAgD8AAGzCAAAYwgAAJEIAADDBAACgwAAAoEAAAHTCAAD4QQAA2MEAAExCAABQwgAAaEIAACTCAACAQAAAQEAAANhBAAAoQgAAqsIAAKhBAACAwAAAoMAAAJBBAABcwgAAIEEAAKBAAABkQgAAEMEAAKRCAACKQgAA-MEAACjCAABwwQAAgEEAAGTCAABwwgAAQEAAAIA_AAAwQQAA6MEAAKBAAACIwQAA8MEAAKxCAAAgQgAAJMIAAKBBAABsQgAAoEAAAABBAAAMwgAADEIAABzCAACwQQAAuEEAANjBAAAAQAAAcMEAAMDAAACCwgAAoEEAAHBBAAAEwgAAyMEAAMDAAACYQQAA4MEAAHTCAAD4wQAAdEIAAKRCAADUQgAA4EAAANhBAAB0wgAAQEIAAERCAABQQQAAKMIAABBCAAAcQgAAAEEAAKDAAAAAwQAA-MEAAMBAAAAwQQAAgMEAAJjBAABQQgAAAEAAABDBAABwwQAABEIAAKbCAAAIwgAAsMEAABhCAAAUQgAAHEIAAMJCAADAwAAAAMAAALhBAAAQwQAAiMEAAADBAACAQAAA4MEAAIRCAACYwQAAFMIAAAzCAABAwQAAiMEAAOhBAAC4QQAAJMIAAExCAABUwgAApsIAACRCAAD4QQAAbEIAAKBAAABgwgAAIMIAAATCAAAEQgAA8MEAACDBAABwQQAAYMIAAMDAAACIQQAAgD8AABDCAAAowgAA8sIAAOhBAABIwgAA2MEAAK5CAAAkwgAARMIAAHDCAAAQQgAAoEAAALDBAAAAQAAANEIAAKjCAABQwQAACMIAAHBBIAA4E0AJSHVQASqPAhAAGoACAACoPQAAMD0AAK4-AAAUvgAA4DwAACQ-AAA0PgAAM78AABy-AACSPgAABD4AAFA9AACgPAAA2L0AAFS-AADovQAAuD0AADA9AAAcPgAA9j4AAH8_AAC4PQAAoDwAAI4-AABQPQAA4DwAACw-AAD4vQAAgLsAALo-AADgvAAAcD0AAJa-AACOPgAA2L0AANi9AAAwvQAAXL4AABS-AABQvQAAZL4AACS-AACovQAAcD0AAHS-AACevgAAdL4AAJg9AAAQvQAAND4AAEQ-AACIPQAAVD4AACw-AACovQAAML0AAD0_AABUvgAAkr4AAFS-AABkvgAAXD4AABw-AAC4vSAAOBNACUh8UAEqjwIQARqAAgAAHL4AADA9AAAEvgAAO78AAFA9AAC4PQAA-D0AAAS-AAAQvQAAcD0AAOA8AABMvgAAdL4AADy-AACgPAAAQLwAAGQ-AAD6PgAAHL4AAL4-AADYvQAAFD4AAIC7AACgvAAA4DwAAIC7AAAEvgAAUL0AADA9AAC4PQAAmD0AAAQ-AAAEvgAA-L0AAOC8AACgPAAAyL0AAOi9AAAMvgAA2D0AAIC7AAAwvQAAdL4AAAQ-AACOvgAAuD0AAH-_AABwPQAAmD0AAFw-AACYPQAAHL4AAEy-AAAkPgAAqD0AAHA9AACgPAAAyD0AAFC9AAAQvQAA6L0AAMi9AAB8PgAAqD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-183390250_456240558","parent-reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["11152913234575523184"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"16248858505938495059":{"videoId":"16248858505938495059","docid":"34-11-5-Z9467D7370EEB7D2A","description":"Смотрите онлайн «беговые упражнения 🏃♂️» от автора Дневник бегуна-любителя. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео. 659 — просмотрели, 46 — оценили...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4233558/bd048c07e43290262306fdb731611642/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/635yXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-183390250_456240678","linkTemplate":"/video/preview/16248858505938495059?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"беговые упражнения — Видео от Дневник бегуна-любителя","related_orig_text":"Дневник бегуна-любителя","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дневник бегуна-любителя\",\"url\":\"http:\\/\\/vk.com\\/video-183390250_456240678\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GigACiFoaHNsaXVpbmJjZXVra3JiaGhwdWJsaWMxODMzOTAyNTASAgASKg_CDw8aDz8TPYIEJAGABCsqiwEQARp4gfj2-_gE-wDp_AP8-gABAAIW-vn2__8ACvX58gMC_wAI-wkB-wEAAAT3CQQAAAAA6wf99PQBAADs-gQJAwAAAA0BDQT0AAAAAQbtDP8BAADh-fz2AgAAAAz0-___AAAAFQT39P___wDn-fsHAAAAABQMAPoAAAAAIAAtQR7GOzgTQAlITlACKoQCEAAa8AF_7P8DzPn0_yMKAgDq-AsA1QD9ACEi9wD15_0AKNzzAMoDBAC--93-Px0DAfjwCwAg-v0ArfgMAO3fFv8LBvMAwP_7ACEMEwEyAP0A9AoC_jnoBP_d8OABEQ8YAD0NGgLxCvf8EDEd_90BFv__BCQA8gwHAyDl8vsS3v0AFA0B_wsE5v4g9fUFD_4KA9EKDQLiBwz--d4T-xI_9wAcDQkDDvzyB9IECAXl5SH_C_sH_-PsCgj_-BUD7eUGCPcrEwIGGxwKCPn3_Qzv5QIJ-fcLAAkD_dX3DPr63AQG1eruBukLD_kDG_j-ABAIEg4lAQ8gAC3Ybjc7OBNACUhhUAIqzwcQABrAByGsrr64Hb86scOYPM7-AL4ZYUA8Tp3iPO1-1b076oO855RbvJu3YD3A-rk9t-C7vFT8H74nzCo9d_O5PB-yEr1Aez-8dPZkPWEKRT2m5VE94SSyPEdrVr0pGhC9GQQxPSuIIT5jFaW8aGEqvHb81z1PZZe9eCoAPUPhiz7ZjhK8iDkwuTZEwL3o7Xm9LlJNPAzp0L1Gi_28MU1HPC5ZpT1jQky8HwhaPAohEDybDzm9dW-ougEVXr4LvIs6MHUhvOvgAD4CwqK8h3STvFkyN77UeA499Li5PP56qj1jT_G8axRtPDz3jj1CBSy9LlqbPLDZWz1RTQk-7WbhvG2s5L2mES49lE7BO0YK5T2jliA8U83uO8itbr3anSS9gNnYPEArdrupY_q82XoEPCieAz6srVi88eXPO0OjgTuGm5I94ZAyPNCYGb71olG9QhslvHrenT3F7Ss88EsCPcapET2Z9eI9O5_sO_GcLT4Un5G9dPw_uiJ4kr3_I1M926p_vN-nSr6YQNs8u1tdu7xcJL3P99O9-4r_O3pip7wbxtO8I_2RvDhJ87111RO88bz1u9BjFL2p3LQ9JfRpvENtID2UyBQ9t__2OZDl1TuFGUe76rPBO-ymNL400AY9zOgbOvxlQbyF7Nm7h0I6vFeWyD0ecxm9VIcBOzpEl72K0OO8XFpsO8_iu7wOGlW9CiCIu921cbpeixG9ZSLfumGRW7tJZvU8OlufOwxBaTxTCwA6PenIuvyJ77xhQTA9XUNguZHnhDzm9Os8MzSeOSinjD3DjH89d26BOevj4b11iAm8JLYVuTFNibuNHUS6i4KoOFhuDj2QnPE8ZRXWOAOLwTnBmCM9IcvTuBW1arwSiSK9ARbduIXr8T0NY5y7Kx2DuVAQxjyADlO9G4E1uQ-0pzyaO9-8H6C7uO_RgT08H8S9fgYXuYV_rLxDmJG6lLRfNg0yjr1gOxg8buINuJZDmz0Ejy89emiUOJ_xcTul2AE-qK4xuehRjLxaQHI9CeW8N5_fjL2hCTk8bnfLuMf8FLyvjg09D0SdOJmCBT7581I9Hq4GuSiLkT3xjAy9Dj6XOIjYED4p1gQ9B90nOW6AHr3Wg5M7Ik0KuNc1tTw_hbg9Y2IFOKborzucTJG9hmUUOLBVEr6tirA8fGvHtzjnlrxGwDe9auIDuK20Nr0P_rS8qEqwt9mE6rwiV7W90kIwuJx6Tr2yUaG9YzcCuZTKar1rBXK8fjGPuH0JMD2atTQ94HEkuFvK3jz6hOi7SVHHNyAAOBNACUhtUAEqcxAAGmAOHgAF8yzvBO7T1w0i-BcIxBsRtNQE_y_-AH8H6Cn2OvjbEckA3_4ZG60AAABJC-cBNwD1bDgLJxz4u-8N4DPpynXaFfsxyD3v-AESVBu2GAkoCj4ArjDADMf09B_yMEQgAC2iXR47OBNACUhvUAIqrwYQDBqgBgAAAMAAALDBAAAIQgAASEIAAIDBAACYQQAAKEIAAIDBAAAkwgAAJMIAAADBAABoQgAAUEEAAFBBAACYwQAAyMEAAJhBAACYwQAAiMEAACTCAADAQAAAEMEAAIhBAACAQgAAKEIAAODBAAAAwAAATMIAABxCAACgwQAA4MAAAJTCAADYwQAAPEIAABzCAABAwAAAAMIAAHxCAAAAAAAAHEIAADDBAAAIQgAAPEIAAFBBAAAUQgAAcEIAAEBAAADQwQAAlkIAALDBAADowQAAGMIAAIzCAADYwQAAPEIAAHBBAAB4wgAAwEEAAHDCAAAsQgAAFEIAAABAAAAkQgAAVMIAAABBAAAMwgAAsMEAABjCAAC4wgAAIEIAABBBAACeQgAAAAAAAIZCAAAEQgAAQEEAAEjCAABwQQAA-EEAAODBAAB4wgAAkMEAAABBAABQQQAABMIAAGxCAABYwgAAwMEAAARCAABgQgAA0MEAAGDBAACOQgAAgD8AADDBAAAcwgAAlkIAADDBAAAUQgAAMEIAACTCAADAQAAAiEIAAMLCAABwwgAAGEIAAADAAAAQQQAAQMEAABDBAABgwQAA8MEAAIDBAACAwAAAoEAAAEBBAACOQgAAIMEAAMBAAACEwgAA-EEAAGRCAAAIQgAA0EEAACDBAACIwQAA0MEAAGzCAAAQwQAAoEEAAATCAAAgQgAAQEIAAMDAAAAcQgAAjkIAAEhCAAAAwAAAUMIAAIbCAADwwQAAjEIAADhCAACgQAAAJEIAAIhCAACIwQAAgD8AALBBAABgwQAAwEEAAKDBAABgQQAAIEEAAMJCAAAgQQAAoMEAAIzCAABgwgAAbEIAABBBAAAgQgAAhsIAAHhCAABwQQAA2MEAACBCAAD4QQAA4MAAAOBBAABYwgAAiMEAABjCAAAAQQAAKMIAAGDBAACeQgAAaMIAAFBBAACAwAAAoEAAABjCAAA0wgAAbMIAADjCAADAwQAAgMEAAOBBAAAMwgAABMIAANDBAACgQAAAKEIAAETCAAAEwgAAvkIAAGDCAADAwQAAkMIAAJRCIAA4E0AJSHVQASqPAhAAGoACAAC4PQAAiL0AAGQ-AACYvQAA2D0AAOg9AABcPgAAL78AAKC8AABkPgAABD4AAEC8AABQPQAAoLwAAPi9AADYPQAAmL0AAHA9AAAMPgAALz8AAH8_AAAcPgAAUD0AAII-AAAwPQAAlj4AAAQ-AABwvQAABD4AAJo-AACYPQAAqD0AAMq-AABsPgAAfD4AAIA7AAC4PQAAjr4AADy-AAC4vQAADL4AAAy-AAD4vQAAgLsAAJq-AAAkvgAAjr4AAFQ-AABAPAAADD4AAOC8AAAMvgAADD4AALo-AAD4PQAAuD0AAFE_AAD2vgAA6L0AABA9AAB8vgAA5j4AABQ-AADgPCAAOBNACUh8UAEqjwIQARqAAgAAmL0AAEA8AAAcvgAAU78AABC9AADYvQAA4DwAACS-AABAPAAAuD0AAOg9AABsvgAAVL4AAIK-AABwvQAAoLwAAMg9AAAVPwAAML0AAKo-AAD4vQAAcD0AAFA9AAAQvQAAEL0AAMg9AAAkvgAAED0AADA9AACIPQAA6D0AAPg9AACYvQAAgLsAAOC8AABQvQAAgDsAAPi9AAA8vgAAFD4AAPg9AACIvQAA0r4AAAw-AADCvgAAqD0AAH-_AACAOwAAQDwAAPg9AACgvAAATL4AAI6-AAA8PgAA-D0AAJg9AACgvAAAND4AAHC9AACovQAAuL0AAAy-AAC4PQAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-183390250_456240678","parent-reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["16248858505938495059"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"4279611515660725799":{"videoId":"4279611515660725799","docid":"34-10-11-Z76576686CCF7AFC8","description":"Смотрите онлайн «Упражнения для бегунов 🔥» от автора Дневник бегуна-любителя. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4302889/0e7adbf20212f64df8f1865fc58727fc/564x318_1"},"target":"_self","position":"17","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-183390250_456240388","linkTemplate":"/video/preview/4279611515660725799?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Упражнения для бегунов— Видео от Дневник бегуна-любителя","related_orig_text":"Дневник бегуна-любителя","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дневник бегуна-любителя\",\"url\":\"http:\\/\\/vk.com\\/video-183390250_456240388\",\"src\":\"serp\",\"rvb\":\"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_E0iCBCQBgAQrKosBEAEaeIH28PwCA_wA6voJBf0CAAABDe3_9v79AAr1-fMDAv8ADQD_AwQAAAAE9wkEAAAAAOsH_fX0AQAA8fP_BvAA_wD-ABD69wAAAAoR-g_-AQAA7P4A9QIAAAAO_f73_wAAAA0P8Pr_AAAA5_n7BwAAAAAOAvD2AAAAACAALVxFyjs4E0AJSE5QAipzEAAaYBwvAD7tT_UNBbzVNtrtG7roPBq-1dz_DQgAeOsLGC1S8PMPxADZM_kjoQAAAEcB-AIdAB5yPcr4N_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_AAAIQgAAgMIAACDCAADAQQAAgMEAAEBAAAAwwQAAIEIAAAzCAACgwAAAXMIAAEDAAACAvwAAAEAAAHhCAADAwQAAwMAAADjCAAAwwQAAjEIAACBCAADoQQAAEEEAABjCAABAwQAAZMIAAIBAAACgQQAAwEEAAGDBAACAPwAAUMEAAERCAACcQgAA8EEAAFDCAACIwgAA_MIAAAjCAACEQgAA4MAAACBBAABwQQAAcEIAAIA_AACgwAAAOEIAAEDBAADAwQAAAMAAAADCAACowQAAUEIAAADBAACQwQAAWMIAAJ7CAADgQQAAcMEAANhBAAAowgAAgkIAAFDBAAAgwQAAsEEAAKhBAABAQQAAFEIAAJDBAACgwQAAwMEAAMBBAABswgAAoMEAABRCAAD4wQAAEMEAAEDAAAAAQAAAvsIAAHzCAABAwgAAMMIAABBCAABAwQAAUEEAABxCAABgwQAAQMAAAAAAAABIQgAAXMIAAAjCAABcQgAAlsIAAABBAACwwQAAfEIgADgTQAlIdVABKo8CEAAagAIAAEQ-AADgvAAARD4AAES-AACKPgAAQLwAAFw-AABHvwAAML0AACQ-AABkPgAA4DwAAJg9AAAEvgAALL4AAKg9AADIPQAAuD0AABA9AAAvPwAAfz8AAMg9AABAPAAAVD4AAIA7AACCPgAALD4AACy-AABQvQAAnj4AAAQ-AAD4PQAAxr4AAHQ-AAA8PgAAoDwAAFA9AACSvgAAFL4AAKi9AABAvAAAVL4AAIa-AAAMPgAAxr4AADC9AAAsvgAAFD4AAIi9AADIPQAAQLwAACS-AABkPgAAvj4AAFA9AACoPQAARz8AABG_AACCvgAAqL0AAK6-AADqPgAAiD0AAPi9IAA4E0AJSHxQASqPAhABGoACAACovQAAiD0AAOi9AABFvwAAQDwAAOC8AACYPQAAyL0AAOA8AACIPQAABD4AAGS-AACKvgAAir4AABC9AACAuwAAND4AABM_AABQvQAAtj4AAAS-AADoPQAA4DwAADC9AACgvAAAiD0AAAS-AABQPQAAoDwAAHA9AADIPQAA6D0AALi9AAAQPQAAgDsAAFC9AACYvQAAHL4AACy-AABcPgAABD4AAMi9AADCvgAABD4AANa-AADoPQAAf78AAIA7AABAPAAAJD4AALi9AAAEvgAAkr4AACQ-AAA8PgAAmD0AAKC8AAAcPgAAiL0AAJi9AAAsvgAANL4AAPg9AAAMPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-183390250_456240388","parent-reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":900,"cratio":0.8,"dups":["4279611515660725799"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"691410022183324122":{"videoId":"691410022183324122","docid":"34-10-6-Z1679ABEA633B8E87","description":"Смотрите онлайн «Беговые упражнения ✅» от автора Дневник бегуна-любителя. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. 153 — просмотрели, 12 — оценили...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/966494/90b06a1e1ac48e6aad5ce813ba2cad93/564x318_1"},"target":"_self","position":"18","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-183390250_456240770","linkTemplate":"/video/preview/691410022183324122?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Беговые упражнения — Видео от Дневник бегуна-любителя","related_orig_text":"Дневник бегуна-любителя","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дневник бегуна-любителя\",\"url\":\"http:\\/\\/vk.com\\/video-183390250_456240770\",\"src\":\"serp\",\"rvb\":\"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-ggQkAYAEKyqLARABGniB-Pb7-AT7AOn8A_z6AAEAAhb6-fb__wAK9fnyAwL_AAj7CQH7AQAABPcJBAAAAADrB_309AEAAOz6BAkDAAAADQENBPQAAAABBu0M_wEAAOH5_PYCAAAADPT7__8AAAAVBPf0____AOf5-wcAAAAAFAwA-gAAAAAgAC1BHsY7OBNACUhOUAIqcxAAGmAhIwAlDzDtE-nj4AcO_i3Q9Bsdwt_f_xX3AGr4BAInLvnzG7sA3wv8E7gAAAA3Cu8KHgAOWTvo-ioA4foFCR_-6n_f-u08uT0B5f79MzTBEeEfCScA4PsY8b3I5v3gEBYgAC2w2DY7OBNACUhvUAIqrwYQDBqgBgAAkMEAABTCAADQQQAAqEEAADDBAABwQQAAgkIAAFDBAACIwQAAYMEAAIDBAABwQQAAQEAAAOhBAADgQQAAQMEAAIC_AAAgQQAAUEEAAIzCAABgQQAANMIAALhBAACqQgAAJEIAAETCAACAQAAAOMIAAKJCAAAgwQAAEEEAAIDAAACgwQAAkkIAAIDAAAAowgAAiEEAAIJCAAD4wQAAQEEAAHzCAACwQQAAAEAAAAxCAABwQgAAREIAADBBAAAQwgAAEEIAAADBAAC4wQAAiMEAAFzCAACoQQAA2EEAALBBAAAwwgAATEIAAMDAAABAQAAAQEEAABDBAABkQgAAwMIAAARCAACIwQAAcEIAALDBAACWwgAAhkIAAABBAACOQgAAMMEAAI5CAACgwQAAgMAAAFjCAADAwQAAcEIAAFDBAAAAQAAAcEEAAIA_AACIwQAAPMIAAERCAACIwQAAQMAAAARCAAB8QgAAeMIAAJjBAACYQQAA2MEAAEBBAAA8wgAAPEIAAKDAAAAUQgAAOEIAACDCAADAwQAAIEEAAJTCAACUwgAAgD8AAPjBAAAQQQAAUMEAAKBAAAAQQQAAKMIAAILCAAAIQgAAUEEAABxCAACYQQAA6MEAAOhBAABswgAAgMAAADBCAACQQQAAIMEAAIBAAAAAQQAAJMIAABTCAACAwAAAgMAAAFBBAACAQAAAkMEAAHTCAACSQgAAZEIAAJBBAACYwQAAuMEAAKrCAAA0wgAArEIAAHhCAAAAwAAA-EEAAHBCAAAMwgAAIEEAALhBAACAQAAAkMEAAJjBAADIQQAAqMEAAFRCAACYwQAAiMIAAHTCAABIwgAA6EEAAGBBAAAwQgAAtsIAAKBCAABAwAAAIMIAAARCAAAsQgAAiEEAACDBAACGwgAAcMEAALjBAAAIQgAAFMIAAFBBAABMQgAAbMIAAKDBAABAwQAAmMEAAKbCAAAYwgAAisIAACDBAACgwQAAUMEAAERCAABQwQAAQMEAAPDBAAAAQQAABEIAAJjBAABIwgAAokIAALbCAAC4wQAAosIAADBCIAA4E0AJSHVQASqPAhAAGoACAACoPQAA4LwAAII-AACovQAAuD0AAKg9AABEPgAAK78AAIC7AABsPgAAJD4AAIC7AADgPAAAEL0AANi9AAAEPgAAML0AAFA9AADYPQAAKz8AAH8_AAAsPgAAoDwAAIo-AABAvAAAjj4AABQ-AACYvQAA2D0AAKI-AAAwPQAAqD0AAM6-AAB0PgAAbD4AABC9AACIPQAAhr4AAAS-AACovQAANL4AACy-AAAkvgAAgLsAAJ6-AAAsvgAAgr4AACQ-AACAOwAA2D0AABA9AACYvQAABD4AALI-AAAEPgAAcD0AAE0_AAD-vgAAuL0AAIA7AACSvgAAyj4AABQ-AACgPCAAOBNACUh8UAEqjwIQARqAAgAAiL0AAIA7AAAUvgAAU78AAKC8AACYvQAAQDwAAAS-AACAuwAAcD0AALg9AAB8vgAAZL4AAI6-AADgvAAAoLwAAOg9AAAXPwAAUL0AAKI-AAAUvgAAUD0AAHA9AACgvAAA4LwAALg9AAAcvgAAQDwAAFA9AAAwPQAA2D0AAPg9AACYvQAAgLsAAOC8AAAQvQAAoLwAAMi9AAA8vgAAFD4AAOg9AAAwvQAAxr4AAPg9AAC6vgAAqD0AAH-_AACgPAAAMD0AAOg9AABAvAAAfL4AAHy-AAAkPgAADD4AAIg9AACAOwAAND4AALi9AACYvQAAyL0AABS-AACIPQAAqD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-183390250_456240770","parent-reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["691410022183324122"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"2403705895320984967":{"videoId":"2403705895320984967","docid":"34-11-1-ZC3D5983590A8C572","description":"Спорт, Обучение, Баскетбол, Тренировки...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/773887/e1d467ed65c9267282a8f1de0c24d3c3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/lgeMWwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-183390250_456240420","linkTemplate":"/video/preview/2403705895320984967?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Плиометрика— Видео от Дневник бегуна-любителя","related_orig_text":"Дневник бегуна-любителя","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дневник бегуна-любителя\",\"url\":\"http:\\/\\/vk.com\\/video-183390250_456240420\",\"src\":\"serp\",\"rvb\":\"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_E0SCBCQBgAQrKosBEAEaeIHy-vsH_wIA7QMCDQcE_QAGAvL19__-AAMC-PMDBP4A9_wJCwkAAAAGAgMD9gAAAAEIAf7y_gEA8Ar9-_gAAAAI-AAH_QAAAA4D-P7-AQAA7v4A9gIAAAAS8_r2_wAAAAUH8wEAAAAA6QX7AQAAAAAMBP37AAAAACAALSN_2Ds4E0AJSE5QAiqEAhAAGvABf-oPAcccJP8QDw4AK_gbAcUE8v8dBP8ACxIVAUgKD__mB_UAsQ_y_kwjGQHwIPYAL_Pp_83x9gC7FAYAAevdAOgQ7gAQDx8ACxr5ABDXCgAS5yX-ud_sARERCQD__BAA5ScA_f0ZFQC6-A4AGusUAijc_wIq4v78J_wM_wDwCQDZ7uf_Bvzo_wb1BvwY-Qf-6wMB_QfdD_8HFuT--hvwBBjn__0X6AUF9PgLB_rvDQT0B_kFKw_5BgUBA_f4Dh8CCesVAhYL9vvPsf4DEgn1BQ0ZAvvn9xH_99P6Dez65QEFHwb89xgI_Mb-Bw0A-PT-IAAt9FYqOzgTQAlIYVACKs8HEAAawAcjosC-bhZPPWJ0r7zFVRW--mA5PTSeSD1JK748V7KjvJny37uVM7-9DkKqPW3bHD10fMS-HITvPJnaLb2P3wu-oLLQuxzCJz3nDiw8vWrputh_3zu9Uta9AxGYvdSgwzyCqCs-jpJXvfCz2zuTaK68Y36uvAGV4DynBio--WA-vUoxtDt-hGa9vA0FvW_AAj1nPQI8ABIZvKYHBzxbMaI9sZFavU9sTzwbjyi9mEYYvXVQ0zyl4jq9wSoovFepSr2yWZ89K9TEvRFx8zwU6hm-AXYEPUsomLwzqeE9UdJtvQ7iubxFKeG8UxPzvCi67jxmGR29byiBPXfdeLs5Qra9pGaUPU-wvzzPdLW9NPnBO9NfFrvMH6g9LC7pvO0PlDyR-pE9giXyPJA2hjvxZj0-fTVRvYlxyLszLTY9ICpNPaUrHjtU6_O8xcw5ve0o8zwqhB89aY_2O3HIhrwq3De92_biPPtnvLxGBtk9al5fvWZ26TuNAYK7O9mXvA7Kh7st7Am-yPQfPECg9TvhasO9RTjcvMBWODoZ8Mg9Em-4vGveJ7zZBK29JPL4vOLkIzy6CUa7FVYKvUZHbjs30kO9VcJyuwK6TLuxKQE9K3KjvLYiezw9gVC98mGBPbCxpjtqczU7r3kVvSD107vIG-o8tivZvEJtLDkGMIA8nWtzvRcGk7uhFM29Dw88vCH6vTqxMMQ99UXnvMD2U7qyW9U8a6E_vIH0YrtIcOM9Z2tTvSi8wrs6IRO8ZCrzPNnIebtNClg96Em-vKTuWjrLV9k7JO7xPWCkAjnWDWq9Ar9hPfMoe7j13Ug921ZoOXiYBLkLD4U9meS2vI5FdrmZ8PC80EugPTvbszgzH2e7JngevULqwjl6kYQ99N2NPYiBiriTm7K856YNPbEi57jIg-M8dQzjPL4c2bdOCtM9H2PRu74KATkOYYG9RxgrPO8LFLodKbE9_E2tPQLbA7hJtZQ9-SPGPeZScjl5-am7pyXGPcSu_7jG0Iu9BfSpOvvOg7hOtiE9ZOlDvc57nLegFT28YciFvN07Pzi0WmA9RBgfvXSSbTif7sc91iJdvcaonLbr_RY-2mmlPWTiVTnhiAQ9SckBvTf5mjb4ABi9cS2kPd6fkjjb1VU970GJOb4mHbg_jAC-bOiLPbiJ_7gz3tY9OCzNPZe9C7n2PMS9RpgCPWQ1EDj2dHo94A_fvT-Zm7dfMK69p1EyvZEbALnqy9K9mx0JvYXb1TcJ7_462F7uO6uoSLeOiBM97B3EvTHOBbggADgTQAlIbVABKnMQABpg6x0A5ds78dzn-84s8PL2FMAh_6_G9f8PFv9_5LRQHhLj5ejbAP3uKCKfAAAAMf4_JC4A-XYz5lH35sEI9O41vL1b9wPJJdg7GhrrEzUknyr9DhD8AM0vz-z0FR8kL0RUIAAthtIVOzgTQAlIb1ACKq8GEAwaoAYAADjCAACIwQAAIEEAALBBAADYwQAAIEIAAGxCAACgQAAARMIAAETCAAAAAAAAGEIAAKDBAADIwQAAUEEAAJDBAACQQQAAWMIAAIDBAABIwgAA4EEAAAzCAAAwQQAAlEIAAKBCAAAowgAAuMEAAOjBAACKQgAAgL8AAEDBAAAgwgAAqMEAABhCAACowQAA-MEAAIhBAAA8QgAADMIAAFBCAAAYwgAAoEAAAKBCAABUQgAAuEEAAERCAADQwQAAEMIAAEhCAACYwQAATMIAAGDBAAAAwgAAQMAAAMBAAABIQgAAkMIAAADCAADAwQAAqEEAACRCAABQQQAAfEIAACjCAADAwAAAAMIAACzCAAAQQgAAdMIAAARCAACQQgAApkIAAPjBAADYQgAAoMEAAIA_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_AADgvAAA-D0AACQ-AAD4vQAAgj4AALi9AAAsvgAAqD0AAOi9AACIPQAAVD4AAAU_AAB_PwAA-D0AAIC7AACKPgAAiD0AAIo-AAAkPgAAiL0AAIA7AAA8PgAAUD0AADy-AACWvgAA2D0AANg9AAAQvQAAqL0AAM6-AABMvgAAEL0AALK-AAB8vgAAiL0AABC9AAA8vgAAdL4AAHC9AAC4PQAAUL0AAAQ-AACovQAAML0AAAQ-AABUPgAAiD0AABA9AAAfPwAAbL4AAFC9AAAwPQAAuL0AAKI-AADIPQAAiL0gADgTQAlIfFABKo8CEAEagAIAAPi9AAAEPgAANL4AAFW_AAAEvgAAFL4AAJg9AAAsvgAAQLwAAHA9AAAwPQAAlr4AAJi9AAAkvgAA4DwAAIi9AACgvAAADz8AAMi9AACSPgAALL4AALi9AAAQPQAAyL0AAOA8AACIvQAAVL4AAJi9AACAuwAAgDsAAFA9AAAMPgAAqL0AAHA9AABwvQAAFL4AAKi9AADIPQAAuL0AAEC8AACYPQAAQLwAAJq-AADgPAAAhr4AAKA8AAB_vwAAMD0AADA9AACAOwAATD4AADS-AACgvAAAbD4AACy-AABwPQAAoLwAAFQ-AACIvQAAyL0AAKA8AAAEvgAA4LwAAHC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-183390250_456240420","parent-reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["2403705895320984967"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"4212350678618749064":{"videoId":"4212350678618749064","title":"Кор— Видео от \u0007[Дневник\u0007] \u0007[бегуна\u0007]-\u0007[любителя\u0007]","cleanTitle":"Кор— Видео от Дневник бегуна-любителя","host":{"title":"VK Видео","href":"http://vk.com/video-183390250_456240780","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=7821f732e19eef44&id=456240780&loop=0&oid=-183390250\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MzM5MDI1MA==","name":"Дневник бегуна-любителя","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","a11yText":"Дневник бегуна-любителя. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":92,"text":"1:32","a11yText":"Süre 1 dakika 32 saniye","shortText":"1 dk."},"date":"5 ara 2025","modifyTime":1764966048000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=7821f732e19eef44&id=456240780&loop=0&oid=-183390250","playerId":"vk","videoUrl":"http://vk.com/video-183390250_456240780","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","duration":92},"parentClipId":"4212350678618749064","href":"/preview/4212350678618749064?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","rawHref":"/video/preview/4212350678618749064?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16580827514890370609":{"videoId":"16580827514890370609","title":"Для скорости— Видео от \u0007[Дневник\u0007] \u0007[бегуна\u0007]-\u0007[любителя\u0007]","cleanTitle":"Для скорости— Видео от Дневник бегуна-любителя","host":{"title":"VK Видео","href":"http://vk.com/video-183390250_456240642","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=d3fee2f2d46ace71&id=456240642&loop=0&oid=-183390250\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MzM5MDI1MA==","name":"Дневник бегуна-любителя","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","a11yText":"Дневник бегуна-любителя. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":80,"text":"1:20","a11yText":"Süre 1 dakika 20 saniye","shortText":"1 dk."},"date":"8 kas 2025","modifyTime":1762603237000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=d3fee2f2d46ace71&id=456240642&loop=0&oid=-183390250","playerId":"vk","videoUrl":"http://vk.com/video-183390250_456240642","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","duration":80},"parentClipId":"16580827514890370609","href":"/preview/16580827514890370609?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","rawHref":"/video/preview/16580827514890370609?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14937053873605765017":{"videoId":"14937053873605765017","title":"Прыжковые для бегунов— Видео от \u0007[Дневник\u0007] \u0007[бегуна\u0007]-\u0007[любителя\u0007]","cleanTitle":"Прыжковые для бегунов— Видео от Дневник бегуна-любителя","host":{"title":"VK Видео","href":"http://vk.com/video-183390250_456240716","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=fac897c670405ebd&id=456240716&loop=0&oid=-183390250\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MzM5MDI1MA==","name":"Дневник бегуна-любителя","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","a11yText":"Дневник бегуна-любителя. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":66,"text":"1:06","a11yText":"Süre 1 dakika 6 saniye","shortText":"1 dk."},"date":"19 kas 2025","modifyTime":1763580479000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=fac897c670405ebd&id=456240716&loop=0&oid=-183390250","playerId":"vk","videoUrl":"http://vk.com/video-183390250_456240716","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","duration":66},"parentClipId":"14937053873605765017","href":"/preview/14937053873605765017?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","rawHref":"/video/preview/14937053873605765017?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5932215155959540474":{"videoId":"5932215155959540474","title":"беговые упражнения— Видео от \u0007[Дневник\u0007] \u0007[бегуна\u0007]-\u0007[любителя\u0007]","cleanTitle":"беговые упражнения— Видео от Дневник бегуна-любителя","host":{"title":"VK Видео","href":"http://vk.com/video-183390250_456240680","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=3b316a41f42fd20a&id=456240680&loop=0&oid=-183390250\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MzM5MDI1MA==","name":"Дневник бегуна-любителя","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","a11yText":"Дневник бегуна-любителя. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":69,"text":"1:09","a11yText":"Süre 1 dakika 9 saniye","shortText":"1 dk."},"date":"13 kas 2025","modifyTime":1763066873000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=3b316a41f42fd20a&id=456240680&loop=0&oid=-183390250","playerId":"vk","videoUrl":"http://vk.com/video-183390250_456240680","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","duration":69},"parentClipId":"5932215155959540474","href":"/preview/5932215155959540474?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","rawHref":"/video/preview/5932215155959540474?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13080980889507736417":{"videoId":"13080980889507736417","title":"беговые упражнения — Видео от \u0007[Дневник\u0007] \u0007[бегуна\u0007]-\u0007[любителя\u0007]","cleanTitle":"беговые упражнения — Видео от Дневник бегуна-любителя","host":{"title":"VK Видео","href":"http://vk.com/video-183390250_456240689","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=3ed368e2edafb5e8&id=456240689&loop=0&oid=-183390250\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MzM5MDI1MA==","name":"Дневник бегуна-любителя","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","a11yText":"Дневник бегуна-любителя. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":127,"text":"2:07","a11yText":"Süre 2 dakika 7 saniye","shortText":"2 dk."},"views":{"text":"1bin","a11yText":"1 bin izleme"},"date":"15 kas 2025","modifyTime":1763234765000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=3ed368e2edafb5e8&id=456240689&loop=0&oid=-183390250","playerId":"vk","videoUrl":"http://vk.com/video-183390250_456240689","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","duration":127},"parentClipId":"13080980889507736417","href":"/preview/13080980889507736417?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","rawHref":"/video/preview/13080980889507736417?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17520665384940623774":{"videoId":"17520665384940623774","title":"Беговые упражнения— Видео от \u0007[Дневник\u0007] \u0007[бегуна\u0007]-\u0007[любителя\u0007]","cleanTitle":"Беговые упражнения— Видео от Дневник бегуна-любителя","host":{"title":"VK Видео","href":"http://vk.com/video-183390250_456240543","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=89427094731f495f&id=456240543&loop=0&oid=-183390250\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MzM5MDI1MA==","name":"Дневник бегуна-любителя","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","a11yText":"Дневник бегуна-любителя. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":67,"text":"1:07","a11yText":"Süre 1 dakika 7 saniye","shortText":"1 dk."},"views":{"text":"3,1bin","a11yText":"3,1 bin izleme"},"date":"27 ağu 2025","modifyTime":1756324800000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=89427094731f495f&id=456240543&loop=0&oid=-183390250","playerId":"vk","videoUrl":"http://vk.com/video-183390250_456240543","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","duration":67},"parentClipId":"17520665384940623774","href":"/preview/17520665384940623774?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","rawHref":"/video/preview/17520665384940623774?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8188550820240772512":{"videoId":"8188550820240772512","title":"Упражнения с фитнес резинкой— Видео от \u0007[Дневник\u0007] \u0007[бегуна\u0007]-\u0007[любителя\u0007]","cleanTitle":"Упражнения с фитнес резинкой— Видео от Дневник бегуна-любителя","host":{"title":"VK Видео","href":"http://vk.com/video-183390250_456240476","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=17a2c1ab8d7a54f4&id=456240476&loop=0&oid=-183390250\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MzM5MDI1MA==","name":"Дневник бегуна-любителя","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","a11yText":"Дневник бегуна-любителя. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":93,"text":"1:33","a11yText":"Süre 1 dakika 33 saniye","shortText":"1 dk."},"views":{"text":"38,5bin","a11yText":"38,5 bin izleme"},"date":"21 tem 2025","modifyTime":1753121142000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=17a2c1ab8d7a54f4&id=456240476&loop=0&oid=-183390250","playerId":"vk","videoUrl":"http://vk.com/video-183390250_456240476","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","duration":93},"parentClipId":"8188550820240772512","href":"/preview/8188550820240772512?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","rawHref":"/video/preview/8188550820240772512?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3435775510861189410":{"videoId":"3435775510861189410","title":"Укрепление ног — Видео от \u0007[Дневник\u0007] \u0007[бегуна\u0007]-\u0007[любителя\u0007]","cleanTitle":"Укрепление ног — Видео от Дневник бегуна-любителя","host":{"title":"VK Видео","href":"http://vk.com/video-183390250_456240781","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=37d9b5e550bae85f&id=456240781&loop=0&oid=-183390250\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MzM5MDI1MA==","name":"Дневник бегуна-любителя","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","a11yText":"Дневник бегуна-любителя. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":73,"text":"1:13","a11yText":"Süre 1 dakika 13 saniye","shortText":"1 dk."},"date":"5 ara 2025","modifyTime":1764966065000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=37d9b5e550bae85f&id=456240781&loop=0&oid=-183390250","playerId":"vk","videoUrl":"http://vk.com/video-183390250_456240781","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","duration":73},"parentClipId":"3435775510861189410","href":"/preview/3435775510861189410?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","rawHref":"/video/preview/3435775510861189410?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8670212945537774178":{"videoId":"8670212945537774178","title":"Плиометрика для начинающих— Видео от \u0007[Дневник\u0007] \u0007[бегуна\u0007]-\u0007[любителя\u0007]","cleanTitle":"Плиометрика для начинающих— Видео от Дневник бегуна-любителя","host":{"title":"VK Видео","href":"http://vk.com/video-183390250_456240779","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=d1f05dccf24d246c&id=456240779&loop=0&oid=-183390250\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MzM5MDI1MA==","name":"Дневник бегуна-любителя","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","a11yText":"Дневник бегуна-любителя. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":79,"text":"1:19","a11yText":"Süre 1 dakika 19 saniye","shortText":"1 dk."},"date":"5 ara 2025","modifyTime":1764966034000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=d1f05dccf24d246c&id=456240779&loop=0&oid=-183390250","playerId":"vk","videoUrl":"http://vk.com/video-183390250_456240779","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","duration":79},"parentClipId":"8670212945537774178","href":"/preview/8670212945537774178?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","rawHref":"/video/preview/8670212945537774178?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10789059132141872832":{"videoId":"10789059132141872832","title":"Беговые упражнения — Видео от \u0007[Дневник\u0007] \u0007[бегуна\u0007]-\u0007[любителя\u0007]","cleanTitle":"Беговые упражнения — Видео от Дневник бегуна-любителя","host":{"title":"VK Видео","href":"http://vk.com/video-183390250_456240617","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=20008526b86167b9&id=456240617&loop=0&oid=-183390250\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MzM5MDI1MA==","name":"Дневник бегуна-любителя","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","a11yText":"Дневник бегуна-любителя. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":70,"text":"1:10","a11yText":"Süre 1 dakika 10 saniye","shortText":"1 dk."},"date":"5 kas 2025","modifyTime":1762371152000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=20008526b86167b9&id=456240617&loop=0&oid=-183390250","playerId":"vk","videoUrl":"http://vk.com/video-183390250_456240617","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","duration":70},"parentClipId":"10789059132141872832","href":"/preview/10789059132141872832?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","rawHref":"/video/preview/10789059132141872832?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1977800227346311258":{"videoId":"1977800227346311258","title":"Упражнения с фитнес резинками — Видео от \u0007[Дневник\u0007] \u0007[бегуна\u0007]-\u0007[любителя\u0007]","cleanTitle":"Упражнения с фитнес резинками — Видео от Дневник бегуна-любителя","host":{"title":"VK Видео","href":"http://vk.com/video-183390250_456240778","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=218396520a87349b&id=456240778&loop=0&oid=-183390250\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MzM5MDI1MA==","name":"Дневник бегуна-любителя","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","a11yText":"Дневник бегуна-любителя. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":73,"text":"1:13","a11yText":"Süre 1 dakika 13 saniye","shortText":"1 dk."},"date":"5 ara 2025","modifyTime":1764966014000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=218396520a87349b&id=456240778&loop=0&oid=-183390250","playerId":"vk","videoUrl":"http://vk.com/video-183390250_456240778","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","duration":73},"parentClipId":"1977800227346311258","href":"/preview/1977800227346311258?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","rawHref":"/video/preview/1977800227346311258?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16777674178551611469":{"videoId":"16777674178551611469","title":"30 минутная тренировка — Видео от \u0007[Дневник\u0007] \u0007[бегуна\u0007]-\u0007[любителя\u0007]","cleanTitle":"30 минутная тренировка — Видео от Дневник бегуна-любителя","host":{"title":"VK Видео","href":"http://vk.com/video-183390250_456239265","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=22e46e80ed81a2ae&id=456239265&loop=0&oid=-183390250\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MzM5MDI1MA==","name":"Дневник бегуна-любителя","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","a11yText":"Дневник бегуна-любителя. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1784,"text":"29:44","a11yText":"Süre 29 dakika 44 saniye","shortText":"29 dk."},"views":{"text":"5,2bin","a11yText":"5,2 bin izleme"},"date":"12 eki 2023","modifyTime":1697136041000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=22e46e80ed81a2ae&id=456239265&loop=0&oid=-183390250","playerId":"vk","videoUrl":"http://vk.com/video-183390250_456239265","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","duration":1784},"parentClipId":"16777674178551611469","href":"/preview/16777674178551611469?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","rawHref":"/video/preview/16777674178551611469?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17974336302648545359":{"videoId":"17974336302648545359","title":"Видео от \u0007[Дневник\u0007] \u0007[бегуна\u0007]-\u0007[любителя\u0007] — Видео от \u0007[Дневник\u0007] \u0007[бегуна\u0007]-\u0007[любителя\u0007]","cleanTitle":"Видео от Дневник бегуна-любителя — Видео от Дневник бегуна-любителя","host":{"title":"VK Видео","href":"http://vk.com/video-183390250_456239375","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=5b832eddac2b46a5&id=456239375&loop=0&oid=-183390250\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MzM5MDI1MA==","name":"Дневник бегуна-любителя","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","a11yText":"Дневник бегуна-любителя. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1300,"text":"21:40","a11yText":"Süre 21 dakika 40 saniye","shortText":"21 dk."},"views":{"text":"5,6bin","a11yText":"5,6 bin izleme"},"date":"17 kas 2023","modifyTime":1700247008000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=5b832eddac2b46a5&id=456239375&loop=0&oid=-183390250","playerId":"vk","videoUrl":"http://vk.com/video-183390250_456239375","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","duration":1300},"parentClipId":"17974336302648545359","href":"/preview/17974336302648545359?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","rawHref":"/video/preview/17974336302648545359?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11152913234575523184":{"videoId":"11152913234575523184","title":"Прыжковые упражнения для скорости— Видео от \u0007[Дневник\u0007] \u0007[бегуна\u0007]-\u0007[любителя\u0007]","cleanTitle":"Прыжковые упражнения для скорости— Видео от Дневник бегуна-любителя","host":{"title":"VK Видео","href":"http://vk.com/video-183390250_456240558","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=4b3a82523bc3ca68&id=456240558&loop=0&oid=-183390250\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MzM5MDI1MA==","name":"Дневник бегуна-любителя","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","a11yText":"Дневник бегуна-любителя. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":71,"text":"1:11","a11yText":"Süre 1 dakika 11 saniye","shortText":"1 dk."},"views":{"text":"9,3bin","a11yText":"9,3 bin izleme"},"date":"28 eyl 2025","modifyTime":1759063121000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=4b3a82523bc3ca68&id=456240558&loop=0&oid=-183390250","playerId":"vk","videoUrl":"http://vk.com/video-183390250_456240558","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","duration":71},"parentClipId":"11152913234575523184","href":"/preview/11152913234575523184?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","rawHref":"/video/preview/11152913234575523184?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16248858505938495059":{"videoId":"16248858505938495059","title":"беговые упражнения — Видео от \u0007[Дневник\u0007] \u0007[бегуна\u0007]-\u0007[любителя\u0007]","cleanTitle":"беговые упражнения — Видео от Дневник бегуна-любителя","host":{"title":"VK Видео","href":"http://vk.com/video-183390250_456240678","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=ea08319075567dba&id=456240678&loop=0&oid=-183390250\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MzM5MDI1MA==","name":"Дневник бегуна-любителя","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","a11yText":"Дневник бегуна-любителя. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":61,"text":"1:01","a11yText":"Süre 1 dakika 1 saniye","shortText":"1 dk."},"date":"13 kas 2025","modifyTime":1763066848000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=ea08319075567dba&id=456240678&loop=0&oid=-183390250","playerId":"vk","videoUrl":"http://vk.com/video-183390250_456240678","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","duration":61},"parentClipId":"16248858505938495059","href":"/preview/16248858505938495059?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","rawHref":"/video/preview/16248858505938495059?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4279611515660725799":{"videoId":"4279611515660725799","title":"Упражнения для бегунов— Видео от \u0007[Дневник\u0007] \u0007[бегуна\u0007]-\u0007[любителя\u0007]","cleanTitle":"Упражнения для бегунов— Видео от Дневник бегуна-любителя","host":{"title":"VK Видео","href":"http://vk.com/video-183390250_456240388","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=7b6314d726eb0402&id=456240388&loop=0&oid=-183390250\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MzM5MDI1MA==","name":"Дневник бегуна-любителя","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","a11yText":"Дневник бегуна-любителя. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":72,"text":"1:12","a11yText":"Süre 1 dakika 12 saniye","shortText":"1 dk."},"views":{"text":"5,2bin","a11yText":"5,2 bin izleme"},"date":"26 nis 2025","modifyTime":1745680760000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=7b6314d726eb0402&id=456240388&loop=0&oid=-183390250","playerId":"vk","videoUrl":"http://vk.com/video-183390250_456240388","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","duration":72},"parentClipId":"4279611515660725799","href":"/preview/4279611515660725799?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","rawHref":"/video/preview/4279611515660725799?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"691410022183324122":{"videoId":"691410022183324122","title":"Беговые упражнения — Видео от \u0007[Дневник\u0007] \u0007[бегуна\u0007]-\u0007[любителя\u0007]","cleanTitle":"Беговые упражнения — Видео от Дневник бегуна-любителя","host":{"title":"VK Видео","href":"http://vk.com/video-183390250_456240770","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=c58485a3973c0914&id=456240770&loop=0&oid=-183390250\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MzM5MDI1MA==","name":"Дневник бегуна-любителя","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","a11yText":"Дневник бегуна-любителя. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":62,"text":"1:02","a11yText":"Süre 1 dakika 2 saniye","shortText":"1 dk."},"date":"30 kas 2025","modifyTime":1764451169000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=c58485a3973c0914&id=456240770&loop=0&oid=-183390250","playerId":"vk","videoUrl":"http://vk.com/video-183390250_456240770","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","duration":62},"parentClipId":"691410022183324122","href":"/preview/691410022183324122?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","rawHref":"/video/preview/691410022183324122?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2403705895320984967":{"videoId":"2403705895320984967","title":"Плиометрика— Видео от \u0007[Дневник\u0007] \u0007[бегуна\u0007]-\u0007[любителя\u0007]","cleanTitle":"Плиометрика— Видео от Дневник бегуна-любителя","host":{"title":"VK Видео","href":"http://vk.com/video-183390250_456240420","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=da9655d6c1261106&id=456240420&loop=0&oid=-183390250\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MzM5MDI1MA==","name":"Дневник бегуна-любителя","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","a11yText":"Дневник бегуна-любителя. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":68,"text":"1:08","a11yText":"Süre 1 dakika 8 saniye","shortText":"1 dk."},"views":{"text":"35,5bin","a11yText":"35,5 bin izleme"},"date":"9 mayıs 2025","modifyTime":1746814359000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=da9655d6c1261106&id=456240420&loop=0&oid=-183390250","playerId":"vk","videoUrl":"http://vk.com/video-183390250_456240420","reqid":"1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL","duration":68},"parentClipId":"2403705895320984967","href":"/preview/2403705895320984967?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","rawHref":"/video/preview/2403705895320984967?parent-reqid=1765243253682815-13344284192708535386-balancer-l7leveler-kubr-yp-klg-72-BAL&text=%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA+%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"3344284192708535386772","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Дневник бегуна-любителя","queryUriEscaped":"%D0%94%D0%BD%D0%B5%D0%B2%D0%BD%D0%B8%D0%BA%20%D0%B1%D0%B5%D0%B3%D1%83%D0%BD%D0%B0-%D0%BB%D1%8E%D0%B1%D0%B8%D1%82%D0%B5%D0%BB%D1%8F","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}