{"pages":{"search":{"query":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","originalQuery":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","serpid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","parentReqid":"","serpItems":[{"id":"11674733679646945455-0-0","type":"videoSnippet","props":{"videoId":"11674733679646945455"},"curPage":0},{"id":"9836017237442032564-0-1","type":"videoSnippet","props":{"videoId":"9836017237442032564"},"curPage":0},{"id":"15583147928904230439-0-2","type":"videoSnippet","props":{"videoId":"15583147928904230439"},"curPage":0},{"id":"17439045289985236347-0-3","type":"videoSnippet","props":{"videoId":"17439045289985236347"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCV0LvQuNC30LDQstC10YLQsCDQldC90LjQvdCwIHwg0KLQoNCV0J3QmNCg0J7QktCa0Jgg0Jgg0JLQntCh0KHQotCQ0J3QntCS0JvQldCd0JjQlQo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","ui":"desktop","yuid":"3166878371765440599"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"7836587086132167121-0-5","type":"videoSnippet","props":{"videoId":"7836587086132167121"},"curPage":0},{"id":"6571626411220801353-0-6","type":"videoSnippet","props":{"videoId":"6571626411220801353"},"curPage":0},{"id":"10623421503848204397-0-7","type":"videoSnippet","props":{"videoId":"10623421503848204397"},"curPage":0},{"id":"5213566295468252146-0-8","type":"videoSnippet","props":{"videoId":"5213566295468252146"},"curPage":0},{"id":"4291531325089533620-0-9","type":"videoSnippet","props":{"videoId":"4291531325089533620"},"curPage":0},{"id":"14222828041737138520-0-10","type":"videoSnippet","props":{"videoId":"14222828041737138520"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCV0LvQuNC30LDQstC10YLQsCDQldC90LjQvdCwIHwg0KLQoNCV0J3QmNCg0J7QktCa0Jgg0Jgg0JLQntCh0KHQotCQ0J3QntCS0JvQldCd0JjQlQo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","ui":"desktop","yuid":"3166878371765440599"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"382877824095616524-0-12","type":"videoSnippet","props":{"videoId":"382877824095616524"},"curPage":0},{"id":"15779718671905552353-0-13","type":"videoSnippet","props":{"videoId":"15779718671905552353"},"curPage":0},{"id":"8626206733971392308-0-14","type":"videoSnippet","props":{"videoId":"8626206733971392308"},"curPage":0},{"id":"5701969267706843079-0-15","type":"videoSnippet","props":{"videoId":"5701969267706843079"},"curPage":0},{"id":"12295698939549189795-0-16","type":"videoSnippet","props":{"videoId":"12295698939549189795"},"curPage":0},{"id":"5579310539157897484-0-17","type":"videoSnippet","props":{"videoId":"5579310539157897484"},"curPage":0},{"id":"2132009517725698239-0-18","type":"videoSnippet","props":{"videoId":"2132009517725698239"},"curPage":0},{"id":"14869292919286532335-0-19","type":"videoSnippet","props":{"videoId":"14869292919286532335"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCV0LvQuNC30LDQstC10YLQsCDQldC90LjQvdCwIHwg0KLQoNCV0J3QmNCg0J7QktCa0Jgg0Jgg0JLQntCh0KHQotCQ0J3QntCS0JvQldCd0JjQlQo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","ui":"desktop","yuid":"3166878371765440599"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2595%25D0%25BB%25D0%25B8%25D0%25B7%25D0%25B0%25D0%25B2%25D0%25B5%25D1%2582%25D0%25B0%2B%25D0%2595%25D0%25BD%25D0%25B8%25D0%25BD%25D0%25B0%2B%257C%2B%25D0%25A2%25D0%25A0%25D0%2595%25D0%259D%25D0%2598%25D0%25A0%25D0%259E%25D0%2592%25D0%259A%25D0%2598%2B%25D0%2598%2B%25D0%2592%25D0%259E%25D0%25A1%25D0%25A1%25D0%25A2%25D0%2590%25D0%259D%25D0%259E%25D0%2592%25D0%259B%25D0%2595%25D0%259D%25D0%2598%25D0%2595"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"0755094393490080687110","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1407485,0,2;1414494,0,58;1433081,0,67;1424970,0,51;1432976,0,88;1436972,0,44;1437735,0,38;1429981,0,67;1152685,0,11;1134671,0,9;1443229,0,66;1428133,0,60;1432571,0,81;1339938,0,50;127804,0,99;1425772,0,5;1442172,0,25;1373787,0,74;1440700,0,53;1430618,0,42;1419899,0,43;1430625,0,73;120693,0,97;1417540,0,54;1429732,0,72;1422262,0,65;1434231,0,7;1002325,0,87;1435593,0,27;1440737,0,92;151171,0,13;128381,0,76;126322,0,26;1281084,0,26;287509,0,92;1231501,0,26"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2595%25D0%25BB%25D0%25B8%25D0%25B7%25D0%25B0%25D0%25B2%25D0%25B5%25D1%2582%25D0%25B0%2B%25D0%2595%25D0%25BD%25D0%25B8%25D0%25BD%25D0%25B0%2B%257C%2B%25D0%25A2%25D0%25A0%25D0%2595%25D0%259D%25D0%2598%25D0%25A0%25D0%259E%25D0%2592%25D0%259A%25D0%2598%2B%25D0%2598%2B%25D0%2592%25D0%259E%25D0%25A1%25D0%25A1%25D0%25A2%25D0%2590%25D0%259D%25D0%259E%25D0%2592%25D0%259B%25D0%2595%25D0%259D%25D0%2598%25D0%2595","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ: 2 bin video Yandex'te bulundu","description":"\"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y6e1ddb1a7d977b608be9e4d7f81771c1","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1407485,1414494,1433081,1424970,1432976,1436972,1437735,1429981,1152685,1134671,1443229,1428133,1432571,1339938,127804,1425772,1442172,1373787,1440700,1430618,1419899,1430625,120693,1417540,1429732,1422262,1434231,1002325,1435593,1440737,151171,128381,126322,1281084,287509,1231501","queryText":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"3166878371765440599","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1441146,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765440616","tz":"America/Louisville","to_iso":"2025-12-11T03:10:16-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1407485,1414494,1433081,1424970,1432976,1436972,1437735,1429981,1152685,1134671,1443229,1428133,1432571,1339938,127804,1425772,1442172,1373787,1440700,1430618,1419899,1430625,120693,1417540,1429732,1422262,1434231,1002325,1435593,1440737,151171,128381,126322,1281084,287509,1231501","queryText":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"3166878371765440599","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"0755094393490080687110","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":154,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvInRelatedWithInnerPadding":false,"isSummaryInMetaButtons":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"3166878371765440599","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1731.0__bfeda8e78a58bbbe51838aa6c0396ee926c9273c","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"11674733679646945455":{"videoId":"11674733679646945455","docid":"36-4-0-Z265EE901F2E1FF5E","description":"ваше время впустую или даже тормозят гипертрофию.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2113646/5b6e31c4cca68f4976cc499736a9b8211210_rt/564x318_1"},"target":"_self","position":"0","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DhC8dcewP-yo","linkTemplate":"/video/preview/11674733679646945455?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Восстановление, которое действительно наращивает мышцы (а не просто кажется продуктивным)","related_orig_text":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=hC8dcewP-yo\",\"src\":\"serp\",\"rvb\":\"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_sE_ADy-AIA-gMAAQwLCP_2AQEA__UG-PcF_gAI-wz0_gEAAPv6B_wDAAAA8QP3-vwAAAD_B_z0BAAAAB_5AvT9AAAABfoC-P8BAAALAAIAA_8AAAz1AQf_AAAAGAoSBf7_AADrAu0CAAAAABkI_wcAAAAAIAAtObLHOzgTQAlITlACKnMQABpg-R8A_AMN8t0QDPDq9dcI-QAK8v3_GQADBAAZHgP3H-IADxX9ABgLHv_ZAAAAEPzzDAcA9S4X7_fu8PUN3gEP7hZ_GvwG9-kE7t0T-AgE6P708CP_APHpIxMZ-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-QgAAmEEAAADCAAAYQgAAEEEAAMBBAACAQAAAyMEAACBCAACgwQAAREIAAIA_AAA4wgAAgMAAAABBAABgQQAA-MEAANBBAACaQgAAsMEAAJhBAACgQAAAoEAAAKTCAACMwgAAKMIAAKRCAACIwQAAhEIAAHBBAACIwQAAsEEAAKZCAABwQQAADEIAADTCAACQQQAAhEIAAGDBAADgQQAAAEIAAJ7CAABwQQAAAMEAAADBAAAIQgAA2EEAABDCAABQQQAAQMIAAIZCAACuwgAAMEEAAIBAAABQQQAAcMEAALBBAACIQQAAREIAAGhCAABgQgAA0EEAACzCAAAAwAAA8EEAAMDBAAAUQgAAYEEAABBCAAAkwgAAUMEAAMDBAADoQQAAEMEAANDBAACwQQAAEMEAAIrCAABYQgAAisIAAIRCAABQQQAA0MEAAEzCAAAwwgAANMIAAIDCAAC4QQAAoMIAAIA_AADAwAAATEIAABzCAADIwgAAssIAAABAAAAsQgAAnsIAANjBAADuQgAAQMAAAATCAAAEwgAAAMEAAChCAAAUwgAAQEAAAAxCAAAswgAAAEEAABDCAADowSAAOBNACUh1UAEqjwIQABqAAgAAcL0AAIq-AAAMvgAAoDwAAKC8AAAsvgAAvj4AAB-_AACGvgAAgLsAAIY-AADgvAAAQDwAAOo-AACSvgAAgDsAADS-AADoPQAA-j4AAFE_AAB5PwAA2D0AAJ4-AABsPgAAUL0AAEw-AACSPgAA3j4AADS-AAAQPQAAVD4AACQ-AAADvwAA6D0AAHy-AAAcPgAAtj4AAA2_AAAhvwAAyL0AAL6-AAB0PgAAHD4AAAQ-AAAdvwAAoLwAAOi9AAB8vgAAMD0AADC9AAA8vgAA2D0AABU_AACGPgAAiL0AAIC7AAB_PwAAyL0AAKY-AADgPAAA6L0AAAs_AAD4vQAAQLwgADgTQAlIfFABKo8CEAEagAIAABy-AACevgAAyL0AAF-_AABwPQAAXD4AADQ-AACovQAAdL4AADC9AABAPAAAdL4AAIi9AADCvgAALD4AAIA7AAA0PgAAGz8AABQ-AAC6PgAAoDwAAI4-AABkPgAAQLwAAIC7AACAOwAANL4AAIg9AACIvQAAZL4AABQ-AAAQPQAAJD4AAJK-AAB8PgAALL4AANg9AACgPAAAsr4AADw-AAAMPgAAMD0AADC9AADgvAAAbL4AAKA8AAB_vwAAqL0AAIA7AAAkPgAAmD0AADy-AADYvQAATD4AAFQ-AABQPQAAQDwAAAw-AACAuwAALL4AAHA9AAAsPgAADD4AACQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=hC8dcewP-yo","parent-reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["11674733679646945455"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"9836017237442032564":{"videoId":"9836017237442032564","docid":"34-0-4-Z808CA2ED078208EE","description":"Эта 10-минутная динамическая заминка идеально завершит любую тренировку! Мы проработаем всё тело с помощью 10 упражнений в формате 45 секунд работы / 15 секунд отдыха. Такой формат помогает...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3324840/f08a1598e15f94b5e3278dd46466fad5/564x318_1"},"target":"_self","position":"1","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3De26D6eans_E","linkTemplate":"/video/preview/9836017237442032564?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"10 МИН Растяжка после тренировки | Быстрое восстановление и Заминка","related_orig_text":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=e26D6eans_E\",\"src\":\"serp\",\"rvb\":\"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-_gIA-AEACvcG_gIVAvzz9gICAA70-gj8AQAAEgD_-gIAAADvAAAMBwAAAPQM-vkCAAAA-QQCBwQAAAAO7QkF-gAAAPf7A_j_AQAA8w4NBgMAAAD6CP_9_wAAAA8MBAEAAAAA8QIBBAAAAAAf9wP-AAEAACAALWlX2js4E0AJSE5QAipzEAAaYPAUACPXDvrUFBfyBwkBLezxEvQPA_EABQ4AGSUV9Q4M6hQL9gAL_QMH0gAAAA8VwxIBAPI3IOILDeEX3-_jC976f_j4GA755PzT_CYKE_8JA_svAwDW7w4KJur39Ar4EiAALdU5gzs4E0AJSG9QAiqvBhAMGqAGAADAQQAAIEEAABDBAACIQgAAgMIAAFzCAACgQQAAwMEAAABAAABowgAAMEIAAGBBAADgwQAA4EEAAPBBAABkwgAA8MEAAEhCAADIQQAAgD8AAPhBAAA8wgAAcEEAAIhBAABEQgAArkIAAFDBAAAwQQAA6EEAAIjCAADAQQAAOEIAAAzCAADqQgAAlsIAAJxCAACAwQAAXEIAABzCAAAkQgAAXMIAANBBAACUQgAAiMEAAKRCAACQQQAAbMIAAGDBAAAUQgAAwEAAACDBAACEwgAAgEAAAIJCAACYQQAAFEIAAJDBAACswgAAoMAAAAxCAACAPwAAsMEAAABBAAAcwgAA4MEAAKBCAAAQQgAAUEEAAIjBAAAAwQAAgD8AADBCAACywgAAuEEAALhBAACKwgAA-EEAAABAAAD4QQAA-MEAAOjBAADAwAAAMMEAAIxCAABgwgAAIEEAAEjCAABIwgAAlEIAABDBAACYwQAAgEEAAIBAAADIwQAA-EEAAEjCAAAAQQAAoEEAAMhBAABgwQAAYEEAAADBAADYQQAAQEEAAHzCAABwwQAAQEAAAAxCAACwQQAAmMEAADTCAABwwQAAHMIAACDBAABcQgAALEIAAGRCAABwwgAA2MEAADBBAAAcQgAABEIAAADBAACwwQAAfEIAAPhBAAC4QQAAAEAAAADBAAAwwQAA8EEAAOBAAADAwgAAqkIAAKjBAAAkwgAAHEIAAEDBAAAgwgAAcMIAAADAAACYQQAAEEEAALDBAABQwQAAsEEAAOBAAADIwQAAgD8AAJBBAACawgAAEMEAAIDBAAB8wgAAQEAAACjCAABAwgAAQMAAAKTCAADoQQAAyEEAAKDAAABwwQAAREIAAKBAAAAwwQAA6EEAAAjCAAAwQgAAokIAAIrCAAAowgAA6EEAALhBAAAQwQAAIMEAAADCAADIwQAAAEEAAHBCAADAQAAAUEEAAJTCAAB8wgAAwEEAAOBAAAAwQQAA0kIAACjCAAAAAAAAyEEAAODAAABwwQAA-MEAALjCAABAQgAAqMEAAEjCAADAwAAAoEAgADgTQAlIdVABKo8CEAAagAIAAJo-AACAuwAAir4AAOi9AACKPgAATD4AACw-AADmvgAAUD0AAPi9AABAvAAAkj4AAOC8AABkvgAAgr4AAAs_AAABPwAAUD0AAEC8AAB3PwAA2j4AAES-AAAVPwAAmL0AAEw-AADoPQAAHD4AAFA9AABEvgAAlj4AAKI-AADSPgAA8j4AAHw-AADOvgAAQDwAAAS-AADmvgAAPb8AAIA7AACIvQAAMD0AAGy-AAD4vQAAH78AAN4-AACIvQAAXL4AAEC8AAD4vQAAiD0AAKC8AAAUPgAAAT8AAEQ-AABQPQAAfz8AAFy-AACmPgAAMD0AAMq-AACgvAAAgr4AAHC9IAA4E0AJSHxQASqPAhABGoACAACovQAAwr4AAES-AAB7vwAAnj4AAHw-AAAMPgAA-L0AAOi9AAAEvgAAED0AAEC8AABMvgAA7r4AAKi9AADgPAAAQLwAACU_AAD4vQAAgj4AAJi9AAAkPgAAnj4AAHC9AACIvQAAmD0AAJ6-AACYPQAAqD0AAI6-AABUPgAAcD0AAJg9AACKvgAARD4AACS-AACKPgAAiL0AALK-AABwPQAAsj4AAAy-AADovQAAUL0AAIq-AACgPAAAf78AALi9AACoPQAAuj4AAKA8AADIvQAAQDwAABw-AAAMPgAAQLwAAKC8AABQvQAA4DwAACy-AACgPAAAiD0AAOA8AABkPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=e26D6eans_E","parent-reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9836017237442032564"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"15583147928904230439":{"videoId":"15583147928904230439","docid":"34-4-15-Z86C928A45FF2EE7F","description":"Видео автора «Фитнес с GoodLooker» в Дзене 🎦: ⭐️ Короткая тренировка для стройных икр и ног. Тренировка состоит из 12 упражнений полностью стоя. Схема: 30 сек работа / 10 сек отдых.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3659937/c0e6e11e0489670b1ec02ce68b630269/564x318_1"},"target":"_self","position":"2","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F677849111308833ede682a09","linkTemplate":"/video/preview/15583147928904230439?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"8 мин Стройные ИКРЫ – тренировка ног полностью стоя (12 упражнений) | Фитнес с GoodLooker | Дзен","related_orig_text":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/677849111308833ede682a09\",\"src\":\"serp\",\"rvb\":\"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_E7cEggQkAYAEKyqLARABGniB_wcHBQAAAAMD_P77A_8BDAD7-vYAAAAF_gQB-gP-ABUM__v7_wAA_gYECgQAAADtAwDx_wEAAAz5FAADAAAAFvgP-fcAAADt-QL8AAEAAPT99QP1AgAA-_cA9_8AAAAQGQoI_gAAAO7rBfoAAAAAGAj_BwAAAAAgAC1kJtI7OBNACUhOUAIqcxAAGmAAHwAZ6vz43xwK-foEFiL23Aj-6erxAB_sAB8W-fsSAf0KCfcA-f0FDtgAAAAUGuYgFQDyLRn6CwH2C-_d0wHtAH_WA_oQ-QgF8wjxBhYH7wUSGAUA5ugZEA8DCPzq9A4gAC01eZQ7OBNACUhvUAIqrwYQDBqgBgAAYEEAAIC_AACgQAAAUEIAANjBAADwQQAAQEAAAIhBAAAAQAAAgEEAAHBCAABsQgAAgMIAAEBAAACIQQAAbMIAAEBBAACgwAAAoEEAAOjBAABwQgAAEEEAAIBBAACAQQAAEEEAAJBCAAAswgAA4MEAAI5CAADgwQAAMEEAAKBBAAAAwgAAxkIAADjCAACSQgAAJEIAAPpCAACowQAA4EEAAHzCAACEQgAA7kIAAKjBAAAgQgAAoEAAABDCAAAAQQAAUEEAABDCAADQQQAA2MEAAKjBAAAIQgAAYEEAAFhCAACgwQAAPMIAAKBAAAAUQgAAEMIAAMjBAACgwQAAjsIAAKDBAACoQgAAoMAAAMBBAADIwQAA0EEAAADAAABIQgAAfMIAAOBBAADoQQAA_sIAAKBBAABIQgAALEIAAATCAAAIwgAA0EEAAAhCAAAwQgAAVMIAAGDBAAA4wgAAWEIAAOjBAACAwQAAQMAAAHBBAADgwQAAgL8AAKDAAAAAQAAA0MEAAADAAABQwQAAkMEAAJBBAAAIQgAArEIAAMjBAAA4wgAAiMEAAIDAAACoQQAAoMAAAEDBAADgwAAAmMIAAGjCAAAkwgAANEIAABTCAAAgwQAAmMIAAKBBAACgQAAAjsIAABxCAADAQQAAAMEAAKJCAABQQQAAPEIAANjBAABgwgAAEMEAAIRCAAAsQgAAcMEAAJZCAADAwQAAyEEAAChCAABgwQAAVMIAADDCAADgwQAAUEIAAIC_AACIwQAAdMIAACDBAAC4wQAAYEEAAODAAADAwQAAEMIAAMjBAAAAwAAAVMIAAGDBAAD4QQAAyMEAACzCAABkwgAAlkIAABRCAACgwQAAQMAAAIA_AAAwwQAAEMIAAHxCAAAAwQAA4MAAAKZCAACAwgAAQMAAAMBAAADgQAAAyMEAAAAAAACYwQAATMIAAOhBAADgQAAAEMIAALhBAABowgAAIMIAAKhBAAAgwgAAoEAAAGBCAAA0wgAAkEEAANBBAAAAAAAAiEEAAFTCAABcwgAAfEIAAHDBAADgwQAAAMAAAEDCIAA4E0AJSHVQASqPAhAAGoACAACovQAAdD4AAII-AACavgAAqD0AAEQ-AADIPQAAZb8AAHw-AADgPAAAyL0AAKi9AADovQAAfL4AABy-AABwPQAA-D0AAMi9AAD4PQAAUz8AAFc_AADYPQAATD4AALY-AAAsPgAAEL0AAEC8AAC4vQAATD4AAK4-AACgvAAAsj4AAFA9AAD4PQAA9r4AAEy-AACoPQAAjr4AADy-AACIvQAA6L0AAIA7AAB8vgAAoDwAALi9AAAwPQAAgLsAAFy-AACCvgAALL4AADQ-AABQvQAAsj4AAJ4-AACgPAAAUD0AAH8_AAAkvgAAgr4AAOi9AAAHvwAA-j4AANi9AACIPSAAOBNACUh8UAEqjwIQARqAAgAAmL0AAHA9AABAvAAAVb8AAIi9AACYvQAAFD4AADS-AADYvQAAMD0AANg9AACCvgAABL4AALa-AAAMvgAA4DwAALi9AAAdPwAAHD4AAFw-AAAwPQAAQDwAABA9AACIvQAAUL0AADy-AABkvgAAqD0AADC9AAAUvgAADD4AACw-AACAOwAAqL0AABC9AABcvgAA-D0AAIC7AACSvgAAcD0AAEQ-AABwvQAAsr4AAOi9AAC4vQAAoLwAAH-_AABAPAAAtj4AAKg9AACmPgAAXL4AAJq-AACIPQAALD4AALg9AAC4vQAAfD4AAIi9AAAQPQAAoLwAADy-AACIvQAAyD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/677849111308833ede682a09","parent-reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["15583147928904230439"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"17439045289985236347":{"videoId":"17439045289985236347","docid":"36-4-0-ZDC7593606658E30A","description":"Шаговая тренировка за 15 минут — это простой и эффективный способ похудеть дома!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1363515/b3c5627557e03b32268a8b166efb63431207_rt/564x318_1"},"target":"_self","position":"3","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DfTCChClyoxk","linkTemplate":"/video/preview/17439045289985236347?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Шаговая Тренировка за 15 минут | Шагаи и Худеи под жаркие Латино хиты!","related_orig_text":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=fTCChClyoxk\",\"src\":\"serp\",\"rvb\":\"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-wAB_wD-AO0J_wj9Au7-9fb6_v4ABgIF-_AC_wAF__rq_AAAAPcGAgIAAAAA4PT9BP4E_wAC9wD3BAAAABf4Dwn9AAAA7fkC_AABAADy8vj1AgAAAAUI9P0AAAAA-Q_7Ef8AAAAR7Af5AAAAABb_A_wAAQAAIAAt7d_OOzgTQAlITlACKnMQABpgGBgADQgSHeUS8_4MDA8V3db88_by-QAGBwAhCAERHvX8AO_qAAUF-_vZAAAAEx71HA4AECwJ-RAF-xD__tgI5wh_BQvzDAX9690Y7_IMBvv8JxHwAOXpFfgd8xLl_AUWIAAt4luWOzgTQAlIb1ACKq8GEAwaoAYAAGxCAAAAAAAAgD8AALhCAABgwgAAiMEAAEBAAAAgQQAAQEIAAEjCAABMQgAAAEAAAEDCAADgwAAAKEIAAGjCAACQwQAA8EEAACRCAAAUQgAArEIAAJjBAADgQAAAAMEAAChCAACyQgAAAMIAAADBAAB0QgAAOMIAAJBBAAAUQgAAYMIAANBCAACIwgAAjkIAAEDBAAC-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-AACSPgAA-L0AAEA8AACKPgAA0j4AAAu_AADCPgAAEL0AAFy-AADePgAAFD4AAFy-AADWvgAAtj4AACQ-AACovQAAdD4AAH8_AAB9PwAAbL4AALo-AABkPgAAND4AACy-AAC4vQAAZD4AAJq-AADGPgAA4DwAAGQ-AAD6PgAA2L0AAO6-AADgPAAAgDsAAP6-AAAlvwAARD4AADQ-AABUPgAAcL0AAAS-AADivgAAsj4AAKA8AAC4vQAABb8AAGS-AACovQAAuL0AAFw-AABwPQAAlr4AACQ-AABNPwAAbL4AAGy-AAB0PgAAH78AAKo-AACGvgAAqj4gADgTQAlIfFABKo8CEAEagAIAAKC8AAA8vgAANL4AAGG_AABQvQAA4DwAAKC8AAAkvgAABL4AABS-AACgvAAAyL0AAKA8AACevgAAUL0AABC9AAC4vQAAAz8AAAy-AAAkPgAAqD0AAOg9AADYPQAA-L0AABC9AABwPQAAor4AAKg9AACAOwAAEL0AADw-AAD4PQAAqL0AAMi9AAAMPgAABL4AAKo-AABQvQAAor4AABS-AAA0PgAAcL0AAHy-AAA0PgAANL4AAOi9AAB_vwAAqD0AALg9AACaPgAAyD0AAMi9AAA8vgAAqj4AAIA7AABwPQAAML0AAJg9AACgPAAA6L0AAOg9AAA0PgAAXD4AAMi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=fTCChClyoxk","parent-reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17439045289985236347"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7836587086132167121":{"videoId":"7836587086132167121","docid":"34-4-1-ZC11E521952A1A382","description":"в боковом выпаде 03:59 - Наклон с руками над головой 04:24 - Растяжка квадрицепса 04:49 - Разведение рук со скрещиванием 🎵 Музыка: Sweat On Me - Tape Machines; Would You Stay - Mindme...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2699569/0eb3af6593f644a7214dabcd08bae024/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/LWOJPAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F651e9c001cf2387b25d9f36d","linkTemplate":"/video/preview/7836587086132167121?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Растяжка после тренировки на 5 минут Выполняйте такую заминку после любой нагрузки (для мобильности и восстановления мышц)","related_orig_text":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/651e9c001cf2387b25d9f36d\",\"src\":\"serp\",\"rvb\":\"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_QD2CP0E-AX_ARYC_PL1AgIACvP8-_cC_wAK-AH8AAEAAPz3_fwJAAAA8Qz9APwAAADt_gL8AwAAABb4EPn3AAAAAQoL8P8BAAD3_QoB9AIAAQADAgH_AAAAFwoRBf7_AADr8wcHAAAAACH2A_0AAQAAIAAt2EPOOzgTQAlITlACKoQCEAAa8AF2BgwAEOkTBMbw9__O_9IA9hoJ_yzKIQCX9PAA1v0FAeD18gDt7uIBORDwAN8O_f_p4usAgTAJ_xzoRP0nFfIBudEFANjYGABIAxj_u9zz_VQNDv_G8CMC59cAACoB6wIfFwP9vvUAAQDzGATwIQMDA9jgAvzw8AL6HOP-Gg8SAR_8_AMd9_3--Sfh-tLpAQkc5_0BwUgA_P8qJALmzd8FEQP6_RHkD_vHzvkA39X5_v7I6gKhBvv_FyMl_vgM-_ocK-j__PDu-SMq5vsC9eUN8ysX_-P58Pgj1QPs0uUNBe_B9-3GFAQCIAX-9xjy_gUgAC3Kzwo7OBNACUhhUAIqzwcQABrAB3pQsL75m8U9TG__PHdlJ74VRJO8QcnuvLvbq7ylMiA9k9vbPBLVAD0YZny8EX_eOxh_NjwCSiO9lysSvT0pcz6UwOa79XIOPXV0_L0vE5o9CwIQvQrFbD0z2QQ9kUeRu7zzqj2sGZ49Z_-NPP-VZT6WTe883xiCPPdWtD1koCE9MpkgvQvNuj0EoLw7EfbSvO3Qpb2fIdy8v2xRvcaTs70TtO48vXaEvFhuzjx_Gxw72NVkPM1Qwb3mN1E9fjqaOw3PwTzwPXI9trUqvbUy4b0nSmc9wW0SPZLauj0Lue873W0IvYIQuj1qTMg8Gl8FPMYehT2wD0E9UR6MvIxRcLuesQ89usYhvDH8gT1ziim9em4Au5urBr5ETfS9lAOPO81hMj1lUVg8-05dvDCQlrxYrjc9GeYAO6vcNb343r46VG2fOVbwK76Nkjw99VuFPBJioz0XXg49922tPCFtKL0WyRI9EHkEub6ZQj0N5go9YPNgvKi1vz3_Bwg-2YqFO6cHZT1blNk82MJiPDO707yEI6291A7nOMnp673OA_O8bMDWO2X_XL1eN_w7YmuRPKOmgryw7s48KXaTO2qgXr3ib0C9Bw8uPCfgsr3WDpW981QsvEmiZ77DjpA9mUTeOkJfSr7-UrW9cz6xOc98mLzwsP-8wB0PuxB4ML4MEpE5qeYLOU-tvr0IfBc8nlKPtyZWhj1a-QC9PJL4uNhtCjvWr689cyvGu3khHb1Ut2m8l87BOukAsj3Jcx2-H4DGOGP9MLslC7E7Pee4ukqhZz3pB5o88xonObo7Ab03H1I9pMNyuQd5_b3CaDY9Jfe-uDtOF7uYskI91sf3uOKzwL1M7Rs96MWeOI_h8b3H6Cq9ZwMuOTrp_Tvtdw29h-1suaNHI7w9dIs8WlJKOYDM2Dx_6mm9LFR4OItrfDzJY_w8J0YtuXFmpb1yYpk8Quj-OSTZHr2sMIe9lFo0uBdWAL2_hhu9goIfuBQEDz0QXQA-jcNxuGTk0TzFD4Q93qL-t1aZ6T2XdR-9AXsZOGYKxjsh_DC8KeCeOHhE5T2KvHY9jNItuZOD4Ts0Nq89277aOMl1Ez42UEq9eBQ5OSmCnr07S9o7FwEmuWikrzy3G249F0UPOK1M-Dw8mjQ8fsLruB0crLwTA-48edxMNnX19LxZ3eq9DSPxNVyIn7xobUS9BQzCN_hhrj0nBYw9pYvquFxZIrvX-iK9HKGft2sDgb0ofBu9JIjFuCe1AryFQ289l643uKd5Bz2Nb5k9z49AOCAAOBNACUhtUAEqcxAAGmD4FgAo-gb0vCINzfYa-zje_PLv6wMHAAsaACQgEvIRA-gOGgAABuoG9M4AAAAOGuoEDgDiPj7tBPjeDe3-8QzcEH_5FCcL-fT8zfIBLBH__g0DJA0AtP4A_xLn6_z8CCEgAC0dYHA7OBNACUhvUAIqrwYQDBqgBgAACEIAACDBAADYQQAAvkIAAIzCAACAQQAAsEEAAIBAAAAAQgAAuMEAAERCAAAUQgAACMIAAJhBAAAkQgAAJMIAABBBAADAQQAA4EEAAADAAAC8QgAAoMAAAODAAABwQgAAREIAAGBCAACgwQAAAEAAAFBCAAB0wgAAIEEAADhCAADowQAAxkIAAEDCAAAoQgAAsMEAAP5CAABAwAAAXEIAAETCAACwQQAAqEIAAODBAACIQQAAiEEAAHTCAAAAwAAAgL8AABzCAAAAwgAAAMEAANDBAAAoQgAAIEIAAAxCAACAwAAACMIAAKjBAAAcQgAAoMAAAADBAAAEwgAAQMAAAPDBAACWQgAAEEIAAEBAAAA4wgAA6EEAADBBAABcQgAAMMEAAAhCAABAQgAA4MIAAIA_AACgQQAAMEEAAK7CAAAEwgAAQEEAAIBBAAAMQgAAnsIAAAAAAABUwgAAUMEAAJhBAAAgQQAAcMEAAJjBAAAUwgAAAAAAAMhBAADAwAAAoEEAAGBBAAAgQQAAgMAAAIC_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-MEAACDCIAA4E0AJSHVQASqPAhAAGoACAAB0PgAAUD0AAEQ-AACevgAAfD4AANg9AAB8PgAAYb8AADy-AAAUPgAAgLsAAMo-AAAcPgAA3r4AAKK-AAAFPwAAlj4AANg9AACAOwAAcT8AAH8_AADIvQAAgj4AAKY-AACYPQAAND4AADQ-AAC4vQAADD4AAFA9AAAQPQAAmj4AADw-AACAuwAATL4AABC9AAAsvgAAvr4AAIq-AAAUvgAAlr4AABy-AAB0vgAAgDsAAOa-AABEPgAAQLwAALK-AAAQvQAAED0AAJY-AABEPgAADD4AAMo-AACKvgAAEL0AAF0_AAD4vQAA-D0AAHC9AACavgAAbD4AAAS-AAAwvSAAOBNACUh8UAEqjwIQARqAAgAAyL0AAKi9AADovQAAN78AANg9AADYPQAAgLsAAJi9AABAPAAA6L0AAHC9AACIvQAAyr4AALK-AAAQvQAA4DwAAEC8AADmPgAAuL0AALI-AAD4PQAAPD4AAEC8AADIvQAA4LwAAIg9AABkvgAAiD0AAIC7AACAOwAAPD4AACw-AABAvAAA6L0AAAw-AABAvAAAhj4AADA9AAC6vgAAuD0AAI4-AADgvAAAFL4AAMg9AAAkvgAAcL0AAH-_AACoPQAAdD4AAIo-AABQvQAAPL4AAJq-AAAEPgAA1j4AALg9AAAQvQAA2L0AAAy-AACoPQAADL4AABA9AABcPgAAdD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/651e9c001cf2387b25d9f36d","parent-reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7836587086132167121"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"6571626411220801353":{"videoId":"6571626411220801353","docid":"34-8-9-Z2EAEB273A982C5B7","description":"Тазовое Дно за 15 минут | Восстановление после Родов | Тренировка от выпирающего живота и недержания — Видео от Татьяна Метельская | Тренировки и Рецепты.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3580822/094d7467e734da62c9ac495f89cd81b4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/y4H-UwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-203029839_456240131","linkTemplate":"/video/preview/6571626411220801353?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тазовое Дно за 15 минут | Восстановление после Родов | Тренировка от выпирающего живота и недержания — Видео от Татьяна Метельская | Тренировки и Рецепты","related_orig_text":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ\",\"url\":\"http:\\/\\/vk.com\\/video-203029839_456240131\",\"src\":\"serp\",\"rvb\":\"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_xYSATAYACI8GigACiFoaGJxcHJpYWttaG1idHljaGhwdWJsaWMyMDMwMjk4MzkSAgASKhDCDw8aDz8TpgeCBCQBgAQrKosBEAEaeIEMAQcOCfUABwX9EPgM-gMB-_T89_39ACP4-AT4-QMABgcG_QkBAAAD_ez9-QAAAP_r8wn9_QAA8fL5CAIAAAAK9RAL_gAAAPMIEgT_AQAA9PkH-AMAAAAWBQH9_wAAACUNAwb9__8A5fn7CAAAAAAh_ggLAAEAACAALXERuzs4E0AJSE5QAiqEAhAAGvABf_T_AAku3gTgJPAADRUBABHmDP8b7t4Ag_3UAAoSQAAVGgIBy-f2AD_n6wAkHtv_4PLy_4cuCP8f9x0A_AD7ALUHEAHg_w4CBfTT_wr4Df7-9fz_xgMO_9a7AvxRG_D9GAAU_tbj6ATi7AUFAO30AwT51wEr4RAB6SUQBChNEQPzPwj_DwUFALgz4fzi_P37HcohAOIUCwcWEyv81fTdAQHL8gLx-g76wAQA_PrIFPkA3Pf63h0BAQIZBw_24_YCCe0E_9EU-vH1Fffy_vv18fHdCBTv8QP-BhH49AT4F_kb__H3yBMEAhVR9AgM7PoIIAAtpDcROzgTQAlIYVACKs8HEAAawAcv_eu-CmIFPd3U_js1bsC90VLevEUzibtkBio-d8oZPVcURT1Ru689ns46vAiiOLxmNgO9ed1svHI4Tr1-cx8-he94PY__wjxPWGK-TYVYPS3FHz0Aqc09uY7RPdv_m7xWRPI65C_NPX59oTsKnRc-k5sVvBGKrbw1JRk-kpfVPRaxVroGlg29V7V_vFK-Oz09l5697g0ZPUR88TwOaxq-ostAvWNtwrxgpSc8I9NGPTW6Pr3saNy9L70BvBlYBTspQAQ-E9cxvAEtQr09wZS995NxPRXNoLtjnP88vsyDuzMKNDue-5w9bbW9vHIiED1AVf27dknmO-lc9rz9RjU6DPNUvIY4G7331rY9qvDUOWhXBDvOpQi-zAckvek8dDxwVzc7Jz2CPTpHkzwONpC9hJJTPVdT4TucRmQ9QNmJvf5UCTtEo0u-5rKxPUVIvDquRvY9UulMPOXQorzy8g-9bKpTvduDFrxAtOA8paqkPEhuTbxQCBM9VWMuPMYWgjsIG5M90JKuOyHPyTw39nG9MmjyPE7jCTzYZRi-j1BYPF12IbwqJX-9saskPbtogrtXVC499YEkPengDzy_Pdk8Th11vDlbZbsDwS097LxyvZe4Qbihogq-G_z1O2ZvJbspIM29XIgbPGbuxrs6G7e9-DK0uhQ5aTuVjXi9666HvAwiTjvivyq9jW3IPCDw4bqOhIe8qZ9cvTeRkTrt7ka9D9DiPHj577rFQLI8D5vIvLJWh7kv6d68jfDWvX2NTjnfMfy81PKDvSQQHbotOK09lKQLPQ0Kijk6FxC7VxuIPGqp9jrsP8G9BGMzvGFmJ7lj3yQ9-lo8PEyvlTnz3Xe72JMGvKZKI7q6EJu9lSfAvQ7RHzkBRvw8-DsMvNlVHLkezlK9c-yFvPwaFbndnEU9rZ44PTZ1qTg978a9ZZwwPfrRCTjxDgC-lXFCPWuC2Dkmcyw8FMkcvS8htDhvy7G9PE4xvQX4e7Up23a85-yzPSefgDcwZku8-TThO1bDG7hq0vc8a2y6veX4fTiFtfG9zQyGPeuB3biq7cu804GRPQaTZrcg5wM8drlyPWQegTiA2-48oLaXvTmXeziEiYW9lT8EvWviE7iyuP899wtxvUAKF7k3N5Y9g4oKPXmGkriIFz-9cpPHvHfPJrg455a8RsA3vWriA7g1Oba9812EOjgNXDdWzXi9wisOPcnnSbgoPZ29tm6ePZaRkri99zy9qHlCvWbgkrhvmTg9YeMVvbmPJDheal89YtYLPUfDnjcgADgTQAlIbVABKnMQABpg9w4AMvv9I58f9uD2HeITxeP94_EAFf_8IAAZKw7uH_nqDfbPABYGJfu_AAAACwXZFQ8A41QT3QsA1iLkwewesTZ_8BlDM9P05tPu3B4f7wr0Ax4EAOP3_xwI4_j1AxIWIAAtuw1IOzgTQAlIb1ACKq8GEAwaoAYAAMBAAAAAwAAAgD8AAEBBAAAgwQAAUEEAAKBBAABAwQAA8EEAAEDBAABQwQAALEIAAIjCAADAwQAAwMEAAEzCAADgQAAAYEEAAARCAAA0QgAAyEEAACTCAACOQgAAeEIAAOBBAAA8QgAASEIAAKjBAADUQgAAoEEAADDBAADWQgAA2EEAAGBBAACgQQAAEEEAAMBAAACiQgAAfMIAAABCAAAgwgAAEEIAAIRCAAAUwgAALEIAANBBAABAwgAAAMEAAIhBAABQwQAAyMEAAAzCAACowQAAQMEAAMBAAAAYQgAAmMEAAIBBAADYwQAAwEAAABBBAAAwQgAA0MEAACDCAACoQQAAuEEAABhCAAAAwQAAYMIAAHBCAAB0QgAAykIAAODBAACYQQAAeEIAANrCAACgwAAADEIAAAAAAADQwQAAgsIAAMDAAACgwQAAyEEAAABBAACoQQAAQEEAACDCAACGQgAAAEEAALDBAAAQQQAAIMIAAADBAADgQQAAsEEAAIBBAAB8QgAAiEEAAODAAABAwAAAgEEAABBBAAAowgAAbMIAAABCAAAUQgAAIEEAAEBBAADIQQAAYMEAALjBAADgwAAAgL8AACxCAACAwQAAAEEAAAAAAADAwAAAYEEAAKjBAAAUQgAAHMIAAITCAABQQgAAWMIAAMBAAAAgQQAAyMEAALTCAABMQgAAwEAAAKjBAACAQAAAcEIAAFxCAABAQgAARMIAAMDBAACcwgAAFEIAAHDBAAAAAAAAHMIAACDBAABkQgAAAEEAADRCAACYQQAABMIAAHDCAAAMwgAAYEEAAJbCAAAAwAAAAEEAAODBAABwwgAAAEEAAJZCAAAEwgAANMIAAGzCAAAAAAAAqMIAALjBAAAQQgAAAMIAAHhCAAAkQgAAkMEAAHjCAABwwQAAQMAAADzCAABAQAAAYEEAAJjCAAAowgAACEIAAKjBAABwQQAABMIAAKDCAABoQgAAyEEAAADCAACCQgAAZMIAABBBAAC-wgAAcMEAAHBBAADoQQAAosIAADhCAACEwgAAgEAAADBBAACEwiAAOBNACUh1UAEqjwIQABqAAgAAZD4AAKg9AACmPgAAZD4AAMi9AABwvQAAPD4AAAe_AABwPQAAiL0AAKA8AAC4PQAAHD4AAIK-AADIPQAAgDsAAPg9AAAkPgAABD4AACk_AAB_PwAAiL0AAEC8AACuPgAAJD4AAFw-AAA8vgAAgj4AAIA7AADOPgAAiD0AAOg9AABwvQAAPD4AAJq-AAB8PgAAjr4AALK-AABUvgAAMD0AAOC8AABcPgAAgr4AAJK-AABcvgAAmL0AAKC8AACIvQAAsr4AAIC7AAC4PQAAqj4AANo-AADovQAAUD0AABA9AABXPwAAkr4AALg9AAAUvgAAXL4AAMg9AABwvQAADD4gADgTQAlIfFABKo8CEAEagAIAABA9AADovQAAoLwAAFO_AACgvAAAED0AAPi9AACgvAAABL4AABA9AACAuwAADL4AAIa-AABUvgAA-L0AABC9AACAOwAABz8AAOi9AAA0PgAAoDwAAKi9AACgPAAANL4AAFA9AABwPQAApr4AAKC8AABAvAAALD4AAAw-AAD4PQAAoLwAAPg9AAB8PgAAiL0AAJY-AACYPQAAor4AALi9AACSPgAAiL0AAHy-AACYPQAAqr4AAIC7AAB_vwAAlj4AAJg9AACIPQAAuD0AAFy-AABQvQAAHD4AAIA7AACIPQAAoDwAABA9AADgPAAAUL0AADC9AAD4vQAAML0AAEQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-203029839_456240131","parent-reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["6571626411220801353"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A6571626411220801353&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"10623421503848204397":{"videoId":"10623421503848204397","docid":"36-1-0-ZCF06371E04110273","description":"В последнее время вы задаёте так много вопросов о восстановлении, поэтому давайте проведём неделю вместе, пока я рассказываю, как мне, спортсмену, удаётся совмещать тренировки и восстановление — с...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1937902/7edddae1cc098b40f12ea4c09caf46101208_rt/564x318_1"},"target":"_self","position":"7","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DzVPl25roNgU","linkTemplate":"/video/preview/10623421503848204397?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Моя *простая* программа тренировок и восстановления как спортсмена | Преодоление чувства вины в д...","related_orig_text":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zVPl25roNgU\",\"src\":\"serp\",\"rvb\":\"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-wH_AgD0BAUB-QP_AQkJ__j2AAAACfT8_PgC_wDz_fz8CAAAAAD9D_0IAAAA9A0I-fMAAQDo9vv1AgAAAA78_Ab7AAAABvUM8v8BAAD_8vsBA_8AABAO_f3_AAAAFwb9__7__wDy8_78AAAAAB_3A_4AAQAAIAAtnnvXOzgTQAlITlACKnMQABpg7A4AKvcS9OcPHO31DPIJ8QYcGAkJ9ADuBQARKAncItrjDQXQACT3BP3NAAAAJgfXARAACUUk-xgF6gL8D-4Z1Rd_9w0FDt7-8cz1FAP3xyz3GR8WANXxFxkG5-0b6CIvIAAtLAhxOzgTQAlIb1ACKq8GEAwaoAYAAKjBAAAAQgAAsMEAAGxCAAAIwgAAPEIAAOBAAABgQQAAAEAAAMDCAABAQgAA8EEAAJzCAABAwAAADMIAAOjBAACAvwAA4MAAAChCAABswgAAIEIAAKDAAACQQgAAMMEAAMBAAAAEQgAA-MEAAPjBAACYQgAA2EEAAAhCAAAAQAAA8MEAAKhBAAAQwgAAAMIAAKDBAAB4QgAAUMEAAGRCAABAwQAAYEIAAMBCAAAIQgAA6EEAAMDAAACSwgAAFEIAAERCAAAkQgAA4EAAAJDCAADYwQAAQMAAADxCAAAkQgAAgMIAAFjCAAAkwgAAcEEAAJDBAAAIQgAAFEIAAEjCAABwQQAAMMEAAIC_AAAQQQAA4EEAAIjBAACAQAAA_kIAAJ7CAABcQgAAAMAAACRCAACowQAAhkIAACxCAABcwgAAbMIAAEzCAAAAQgAAUMEAAKBAAABoQgAAIMIAACDBAABQQgAAgMAAAJjBAACgwQAACEIAAMBBAAAwwQAAqMIAAMhBAABEQgAAcEIAAABCAACAwAAAEEEAANhBAABIwgAAGMIAAODBAAAwQgAA4MAAAEDAAAAEwgAAGEIAAIC_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-AADoPQAA4LwAAF2_AAAwPQAAiL0AAMI-AABsPgAAMD0AALi9AAB0vgAAkr4AACw-AACaPgAAVD4AAF0_AAB9PwAApj4AALg9AACqPgAAQDwAAOA8AACCPgAATD4AANi9AABsPgAAJD4AABQ-AABkvgAALL4AANq-AACmPgAAFD4AANa-AACyvgAAmr4AABC9AAAkPgAAcL0AADS-AABAPAAAFD4AADy-AACgPAAAML0AADS-AACoPQAA_j4AADw-AADuPgAA6L0AAMi9AAB_PwAAlr4AAIY-AABEPgAAPL4AAAw-AACYvQAARD4gADgTQAlIfFABKo8CEAEagAIAANi9AACuvgAAyL0AAFu_AAAkPgAA4DwAAAy-AADYvQAAbL4AAEQ-AADgPAAAmL0AAIC7AAB0vgAAED0AANi9AAAQvQAAOz8AAMg9AACePgAAoLwAADw-AABwPQAAmD0AAHA9AABAvAAAQLwAALg9AABkPgAAEL0AADA9AADgPAAAND4AAFS-AABQPQAARL4AACQ-AAAUPgAAmr4AAOA8AADYPQAA2L0AAKi9AAD4vQAAmL0AAIi9AAB_vwAATD4AAOg9AACAOwAA6L0AALK-AADovQAAiD0AAIA7AAAwPQAAcD0AALg9AAC4PQAAQDwAAIg9AAC4vQAAoDwAABQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=zVPl25roNgU","parent-reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10623421503848204397"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"5213566295468252146":{"videoId":"5213566295468252146","docid":"36-6-0-Z307EA7C718323979","description":"Шаговая Тренировка за 15 минут | Шагай и Худей под жаркие Латино-хиты! ","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1081224/96a4ac74b69062bfc78c47dcb24445271207_rt/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/HMjfXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-203029839_456240569","linkTemplate":"/video/preview/5213566295468252146?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Шаговая Тренировка за 15 минут | Шагаи и Худеи под жаркие Латино-хиты! — Видео от Татьяна Метельская | Фитнес-тренер","related_orig_text":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ\",\"url\":\"http:\\/\\/vk.com\\/video-203029839_456240569\",\"src\":\"serp\",\"rvb\":\"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_Av4A_gDtCf8I_QLt_vX2-v7-AAYCBfvvAv8ABf_66vwAAADv-wAH9QAAAOv0-ggAAQAAAvcA9gQAAAAY9w8J_QAAAOz-BgX_AQAA7PEE9AIAAAAFCPP9AAAAAAcQAA_-AAAABesB-wAAAAAkBgL7AAEAACAALTCYyjs4E0AJSE5QAipzEAAaYP8XABMBDgbeEfn6AwEQG-PaBO396wAA-Q4AIgr-Ah_0AwLm5QAIBQEQ2gAAABAZBSAQAPsq_ewX8P4W9PrOFewMf-37BhcC-ujXAvgDEvf_BBUH-wDv8Bn5D-YG7f8BCiAALZdtmTs4E0AJSG9QAiqvBhAMGqAGAABwQgAAgL8AAIA_AAC0QgAAaMIAAJjBAACgQAAAUEEAADhCAABIwgAAUEIAAIBAAAA4wgAAgMAAACRCAABkwgAAkMEAAPBBAAAkQgAAFEIAAK5CAACIwQAAAEEAAADBAAAsQgAArkIAAADCAADgwAAAaEIAAEDCAACQQQAAFEIAAGjCAADUQgAAiMIAAJBCAABAwQAAvEIAACDBAAC4QQAAJMIAAKBBAAD4QQAAYMIAADBCAADAwQAAgMIAAIBAAAAsQgAAgEEAADDCAAAwwgAAoMEAAGhCAABwQQAAikIAAIDBAAA8wgAA2MEAALhBAAAQwQAA8MEAALDBAABQwQAAIMIAANpCAACIQQAACEIAAGTCAABAwQAAkEEAADBCAABcwgAAqEEAAKBBAADWwgAAyEEAAIA_AAAMQgAAQMIAACDCAAAQwQAAoEAAAIxCAAA8wgAAwEEAACjCAACawgAAmEEAAIDAAAAcwgAAoEAAAIA_AAAgwgAAsEEAALjBAABwQQAAgD8AADRCAADgQAAAAMEAAAxCAABwQQAA4MAAAGTCAACYwQAA8EEAADRCAACIQQAAiEEAAODBAAAgwgAAGMIAAKDAAACKQgAAgMEAAOBBAABYwgAAcMEAAHBBAACgwAAAYEEAAJDBAACwwQAAaEIAAMhBAADAQQAAMMIAAKDAAAAAQQAAwEEAAFBBAABYwgAAKEIAANDBAAAAwQAA4EAAAKjBAABQwgAAlsIAAMBAAABAwAAAMMIAAIjBAACAvwAAAEEAAKBAAADgwAAAgMEAAFjCAACGwgAAUMEAAOBAAACEwgAAAMAAABBBAACowQAAZMIAABTCAABwQgAAfEIAADDBAAA0wgAAMEIAAKDAAADAwAAA0EEAAKDAAABQQgAAeEIAADzCAAAswgAA2EEAAOBBAACAwQAAwMEAANDBAABQwQAATEIAALhBAABAQAAA2EEAAILCAABowgAAuEEAAIC_AACIQQAAvEIAANTCAAAAQQAAFEIAAKBAAAAAQQAA6MEAAGDCAACiQgAAwMEAACTCAAA4wgAAAMIgADgTQAlIdVABKo8CEAAagAIAAKg9AACmPgAAij4AAEC8AAC4vQAAVD4AAKY-AADSvgAAND4AAIC7AABEvgAArj4AANg9AACmvgAAFL4AAIo-AACYPQAAEL0AAIg9AAB_PwAAWT8AAAy-AACoPQAAqj4AACQ-AAA0PgAAhr4AABC9AAAsvgAA6j4AAJi9AACYPQAAHD4AAIg9AAC6vgAAcL0AAAS-AACivgAAur4AAOA8AACAuwAA4DwAAGS-AACYvQAAyr4AADQ-AACAOwAAdL4AAOK-AAAEvgAANL4AAHA9AADOPgAAcD0AAGy-AADYPQAATT8AAFS-AABAPAAABD4AAAO_AACyPgAAbL4AAIo-IAA4E0AJSHxQASqPAhABGoACAABQvQAA2L0AAMi9AABXvwAA-L0AAHA9AACAuwAADL4AAHC9AACgvAAAgDsAABS-AAAEvgAAVL4AAAy-AACgvAAAoLwAABM_AABQvQAAdD4AAFC9AACAuwAA4DwAAAS-AADgPAAAEL0AAEy-AACAuwAAED0AAIg9AAAsPgAA2D0AAIi9AAC4vQAAPD4AAHC9AACoPQAAQLwAAHS-AABwPQAAgj4AAFC9AACmvgAA6D0AAJq-AABEvgAAf78AADw-AAB8PgAAbD4AAHw-AAB0vgAAor4AACw-AACCPgAAcD0AABC9AABsPgAAJL4AAPi9AADgPAAA4DwAAPg9AADgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-203029839_456240569","parent-reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["5213566295468252146"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"4291531325089533620":{"videoId":"4291531325089533620","docid":"36-5-0-Z584838490A64CA84","description":"Продолжаю работать над своим телом и тебе помогу 💪 Регулярные тренировки и правильное питание — залог успеха. менее 7-8 часов в сутки и наличие дней отдыха — важное условие для роста мышц и...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/906614/411cb21ef8651a54ca2012498ad082ba1211_rt/564x318_1"},"target":"_self","position":"9","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DUfDbidRQSMA","linkTemplate":"/video/preview/4291531325089533620?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Продолжаю работать над своим телом и тебе помогу","related_orig_text":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=UfDbidRQSMA\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8THYIEJAGABCsqiwEQARp4gfb-9AH8BAAA-f8D-wb-Au7-AfH7__4ACvzz-fgBAAABBfn9_wEAAPz7Bv0CAAAA7QMABP8BAADp9vv1AgAAABH2AwcCAAAA_f3_APT9_QII_wj5AwAAAAz9BAD_AAAA9BAMBv4AAAD8Bwb1AQAAAPz6-gAAAAAAIAAtUBnhOzgTQAlITlACKnMQABpg9yYAG_z97NUA-PUI8QkH9_3vCd7dBQAAMQAkMfLwBfr0EQvcABUXEvHTAAAAEf3-EBgA6TYd6ezq_SIC7_j83CR_EPr7A_0R5uQX3fkC1uYYByUSAPj_Ggr1DwzU9PUnIAAtRQGEOzgTQAlIb1ACKq8GEAwaoAYAAIBBAABQwgAABEIAAChCAACQwQAAaEIAAIBCAADAwQAAmEEAACzCAABgwQAAgEEAAMDBAAAoQgAAwMEAAFDBAABIQgAAFEIAABBCAAB8wgAAMEEAAADAAACmQgAArEIAAKBBAAAoQgAA-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-EEAAILCAACowQAAQEEAAHBBAABEQgAAIMEAAJhBAABEwgAASMIAALhBAAAAwAAA0EEAAHTCAABkQgAAVMIAAPDBAACgQQAANMIAAP5CAACAQAAAGMIAAIzCAAAAQAAAAEIAAJLCAACgwQAAiEEAAATCAADgQAAA0EEAANjBAABkwgAAgD8AAJ7CAACYwQAALMIAAFjCAABQQgAAEMIAAODAAAAMwgAAyMEAAEBCAADAwQAAqMEAALjBAAAMwgAAAAAAAAAAAAAwQSAAOBNACUh1UAEqjwIQABqAAgAArj4AAFw-AABwPQAAyL0AAIi9AABUPgAAED0AAB2_AABkPgAAuD0AAIo-AAAcvgAAcD0AAIC7AABQvQAAPD4AACy-AAAQvQAAND4AAOI-AAB_PwAAFL4AAII-AADoPQAAdL4AALY-AACAuwAAcL0AAPi9AAAEPgAAFD4AAJ4-AADIPQAAij4AAMK-AADovQAAqL0AAK6-AAABvwAAuD0AAIK-AAAUvgAAoDwAAKi9AABwPQAABL4AADw-AADgvAAARL4AAAy-AACYPQAAoLwAAL4-AAD4PQAAPD4AAPg9AAAFPwAApr4AANg9AABUPgAA4DwAAGw-AACYPQAAdD4gADgTQAlIfFABKo8CEAEagAIAAIC7AACyvgAAuD0AAD-_AACYPQAAED0AABC9AABAvAAAoLwAAKg9AACIvQAARL4AACQ-AACivgAAgLsAAFC9AACIPQAAQz8AAHA9AABkPgAAyL0AAMg9AAD4PQAAQDwAAOg9AABwPQAA2L0AABA9AAAEPgAAgDsAAHA9AADYPQAA4DwAALi9AACmPgAATL4AAL4-AACoPQAAyr4AACQ-AABkPgAAMD0AABS-AADgvAAAfL4AAHS-AAB_vwAAVD4AAOi9AACAuwAAyL0AAFS-AACAOwAAMD0AAIo-AAAQPQAAUD0AAEC8AAA8vgAAmL0AAKg9AABAvAAAoLwAAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=UfDbidRQSMA","parent-reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["4291531325089533620"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"14222828041737138520":{"videoId":"14222828041737138520","docid":"34-0-16-Z5F27F8F01D2EE1A0","description":"Тренировка при травме плеча׃ упражнения для восстановления — Видео от Спортивная Медицина. Ортопедия. Реабилитация.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/929714/7bd9273e5da86cff3e55e24aeac8f360/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/Ev-7AQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-25202791_171646808","linkTemplate":"/video/preview/14222828041737138520?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка при травме плеча׃ упражнения для восстановления — Видео от Спортивная Медицина. Ортопедия. Реабилитация","related_orig_text":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ\",\"url\":\"http:\\/\\/vk.com\\/video-25202791_171646808\",\"src\":\"serp\",\"rvb\":\"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_E_AIggQkAYAEKyqLARABGniBFvYC9wb6APP-9wb4Bf8BFwL88fQCAv8O7wX0AQEAAP7y7_wEAAAAAv33AgoAAADsCAb--gEAAPPr_voCAAAADggHA_wAAAD7EAb-_gEAAOYB_QADAAAABgv7Av8AAAAW_gsP_gD_APHmAwcAAAAAIvYD_QABAAAgAC1P7cU7OBNACUhOUAIqhAIQABrwAXvtvv762eQEqyDjAEIDDAA7Otv_DfrSAMvtvADe4SoA6x32ANTaO_306xD_yhErAPgSIf-B0ikCGe_6__4l9gDb-OoBMfrLAOzb8AEZ5-z-OezqAMEDD__03-ICQyXRABDCBf4tBtT-9RgU_ibmAQASNSsDKuwAAQPv_Q0S6CYE8iUFBjoGBQDyB9oCBvfnAQQWCf6hQiD6N_z5--gMCgbAE-v978L-Af1OCwP2_vAF_eMYAcQFAfY78egJJJ73CSEKEQbU8_oAG-gLATACCg72FPYB9u8V-B7r__VC1vsEJxLoA8za7AYnGgYA6hzyASAALWhCBzs4E0AJSGFQAirPBxAAGsAHpyC_vi2TxjwpECy9Wb-ZPEMw9bq84i49SSu-PFeyo7yZ8t-7gspIPsSUiLxVSpG7-S8APoP4wLzISmU7f9roPXkjcztljmW8SyMGvkz2tDy59Pk8wMqEOxeKKjwGssO89OfRvOg4gj0F7kq9LZhYPocgvbyhEpe82lZzPl9tlrwwZaC8nVI5PXXsu7w8q2A8jC6Pvhs5QTvq78C85i1NvbymUbwaYZs8_YC8PeWJFj2Jtwm9dHvpvaUWyry7WpO84pIDPoejkDw4D0w8WtcIvr0ZtT0uuLQ7tl5dPcktPD27W768GmoEPuIxkTiD3bC8rkTBOgqdVzxcDT88T7qEu__xubz1tVO822gFPRMXhr1-Kt08HIS_vU2tDT03nOQ7Sgh2Pb8wVD0Skhs9xPRzvahlxT3GMZK7NZbwPbH3h72NgRI8hV6_vbUwgD33DSM8AW-euyasjT1OuPk54V7Zvb27nzzej507vplCPQ3mCj1g82C8e33SPFcseT1dLgc7fQnVPRGqszrqQoc7KyCzvXINrb3qAmK7OsscvvL0lT3fKV05uRqJvRVwL712NZo6eJCIvTcnwDyw2LI7sEFaPcsnr7vzwy084nmEvGmocb31jLe7LL0xvfqMNT3tCK86anM1O695Fb0g9dO7q4NyvHXQALzWnfo7SZ1QvirmW70FuJ24PIAKvRbj-DsrNVa8sFgjvQUiujzMf-U6k09UvfOsJDswOiy75Iw8PMa0wDxHo6u7FSwCvBYEtb05nQq60UjKPQvqgLyO7eC4kH8LvW9NhT2ST5k4qSiYvf3xAz3LRX04EqTyvWH9wzepZqG30foFvZaVw7pl5My49f1vPc3GrzzO4GS4PuOHvZCqnrv3Zwg5mlsBPntAir0FlCS5o3CiPU2NSDu9eKc4y6nTPFBoHzxuiaK4dOeevczAN72axZW4WHIVvcKSIb0R6Kw5FJKMvEMfTL0f0W83taPYvaXoV730jgI1klroPIvxqz26G9Y3zC95vTlJTjxyZ_C1VpnpPZd1H70Bexk4OC5jO5nX0T0zWtc3HmtGPECHOb3FisU4CrtovUUwmT1HvMI4vNYYPDGzjzy6RbU449EcvaXl9jyfLPe0EvWXPRjr-71qz9m4GqchPWlGsD1zEh24ZoKRvXqVC71U1IS3_SdpPU2uWL2EQoQ3B2CDvC5Y6r0C7Qe3Dp_UPdBG7j04_qG4hyJzvS3wEbxSUou4j3r-vEfuRLzjL4y4naYqvc3deLx-6Lu3cvJMveEeUL0B0g24IAA4E0AJSG1QASpzEAAaYKcKADDfASDdAfjS8gwD98fAGtHztSf_4AgAOEkQ1g1N2wP51QD77AQHpwAAABMQtxAfAP93L8ce0ibMJAIFHt4Seu5THRUP1ga99hAuA50Z3RoSGgCB_6olAdW13uQjKCAALZ6oFzs4E0AJSG9QAiqvBhAMGqAGAAAIwgAAKMIAAK5CAAAEQgAAHMIAAMDAAAAMQgAAgEAAAFBBAADAwAAAIMIAAKBBAABAwQAA6EEAAADBAAA0QgAA4EAAAMhBAACAwQAAsMEAADDBAACQwQAAiEEAAOhBAADgQQAAVEIAANBBAAAswgAAhkIAAIhBAABIQgAAEEEAAMBBAACuQgAAYEEAAFhCAAAwwQAAmEEAAFDBAACAQAAAWMIAALDBAABIwgAAJMIAAKBBAAAYwgAAkMEAACDCAAAQQgAA0EEAACDBAAAEQgAAgMAAAFBBAABAwAAA-MEAAADBAAAoQgAAAMAAAKhBAABIwgAA8EEAAJBBAACIwgAAmEEAAChCAABgQQAAuMEAAADBAADgQAAAoMEAAABBAAAYwgAAmEIAAJBCAAC8wgAAwMAAAITCAADIQQAAoMIAANBBAAA8wgAAkMEAAIhBAADAwQAAQMEAAAjCAADYwQAA2EIAAGBBAADIwQAAwEEAANBCAABYQgAA4MAAAEzCAAAoQgAAiEEAAFxCAADgQQAAkMEAAHDBAADwwQAAwEEAAABBAAAAAAAAcMEAAEBAAAD4wQAA4EEAALjBAAAQQQAAiMIAAADCAADqQgAAOEIAALBCAAA0wgAAIEEAAKDAAACUQgAAAEAAABBCAADIwQAAoEEAAGxCAAAUwgAAQMIAAFxCAAAAQAAAXMIAANjBAADQwQAA4MAAALhBAABMwgAAmEEAAEjCAAAYQgAAgMEAABDBAADAQQAA-EEAACxCAADYQQAAcEIAABBBAACUQgAALEIAAJhBAAB0wgAAmEEAAAhCAACmwgAAgEIAAJBBAAAMwgAAQMAAAODAAACYQQAAPEIAAAAAAACWwgAAYEEAAABAAADowQAACEIAALDBAACGQgAACMIAALjBAADAwQAABMIAAOBBAACYwQAAOEIAACDBAABQwQAAuEEAAFRCAADgwQAAhMIAAAjCAACowgAAmMEAAEDCAAB0wgAAuEIAAIrCAABgwQAA6MEAAHBBAACEQgAAgMEAAJjBAAAQwQAAgMAAALjBAACIwgAAwEAgADgTQAlIdVABKo8CEAAagAIAAHA9AACgvAAAUL0AALi9AAAQvQAAiD0AACy-AABRvwAAqL0AAOA8AADYPQAAUL0AABS-AACAOwAAmL0AADQ-AACoPQAADD4AAHC9AAArPwAAPz8AADC9AABwvQAAyL0AACy-AAAwPQAA2L0AAKi9AABEvgAA6D0AAOg9AADOPgAAsr4AAAw-AAAUvgAAMD0AADA9AACSvgAAoLwAAFC9AAAMvgAAPD4AAIq-AAAwPQAApr4AACS-AAC6vgAA6D0AAJi9AABUvgAAmD0AAII-AAAcPgAA4j4AAOC8AACAOwAAfz8AABy-AACWPgAAmL0AAIK-AAC4PQAAiL0AAFA9IAA4E0AJSHxQASqPAhABGoACAAAwPQAAQDwAABS-AABLvwAAgLsAACw-AAAkPgAAED0AAKi9AAAEPgAAyD0AAIK-AAA8vgAAwr4AABC9AADgvAAADD4AAOI-AABwvQAAVD4AAAy-AADYPQAAgDsAAJg9AAAEPgAAUD0AAES-AAAwvQAAUL0AAHC9AACgPAAAoDwAABA9AAD4vQAANL4AABy-AACIvQAAmL0AADS-AABkPgAAMD0AAAS-AADIvQAAqD0AAOi9AACYvQAAf78AAFw-AADIPQAAjj4AAMg9AABkvgAAUL0AAOi9AABAPAAAgLsAABC9AADIPQAAyL0AAJi9AADgvAAAML0AAIC7AABcPiAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://vk.com/video-25202791_171646808","parent-reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14222828041737138520"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A14222828041737138520&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"382877824095616524":{"videoId":"382877824095616524","docid":"34-7-6-Z5C097DCF7713AE0A","description":"#ДеньНюши | Восстановление после родов и мои тренировки. #ДеньНюши.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2834496/8ac1a1b4e137c0cea7029c8d266b4422/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4EHwPgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMAbalpYD-EU","linkTemplate":"/video/preview/382877824095616524?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"#ДеньНюши | Восстановление после родов и мои тренировки","related_orig_text":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=MAbalpYD-EU\",\"src\":\"serp\",\"rvb\":\"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_73BfoABgX9EPgM-wMDFvn59v__AAcBD_gFA_4AFAX48AUBAAD5BPAJCAAAAAL-_fXy_QEA7ukFBQEAAAAZ9xAK_AAAAOv8CvIAAAAAC_wE9vEDAAELBv38_wAAABUW-wT9__8B4hT7AQEAAAAK9AkDAAAAACAALZNvwzs4E0AJSE5QAiqEAhAAGvABf-4AANj7-v8K-fn_-gX2AR4M7wBd3QT_lvMMAfIHFgHX-OkAANkCAEz3F_9FFBQAyOHe_qsZEgEK6AH_8SX0AKv4CwD9_PECGwUZAfMcDf4Y9QIA7eP-_9rDAv329AX-IiwL_-wMCADm7gUECN71ARgS8AD58hUEAgMEBxn95f8LI-3-FfPu_uH75f77yfT-NegDAcce4P8hMR4BFiH5ARX2-_gM9QgHyub_-Qbn-v_n3vMK_ez6-QIWBg7hAf0FAvboAPcE_e0tCQ73If0E_u8BBPcJDu75JBUMAQT5FPkb9PwC9hoUAyMjAwv0GwDyIAAtGCAkOzgTQAlIYVACKs8HEAAawAeBeN2-jIH1PU4-BbzpQ1y9e3q2PCi5QzzmdQQ-Kyetu0Ln97trlP06ZGRBu6nv4Tz7jZu8eekmPSBaML1nYpo-TjqbvBrvWDwZdKK9DKIfPYpBu7tc5Rk-pewePThvFLwk03E-2-xZvRbUgbxyH5Q9mAeKPfRx6TvQGSc99R6dvMmXq7o-3rU8CHgQO8HMUrxEzxy9FMTIuwko3rzDm2W-Mr75PP-Xa7z9gLw95YkWPYm3Cb2_mgO9kZQ5PXXrkLofZxo9hmboO7M8k7o39EC9t_vLPG-rL72toXQ9b9OfvZg5Wbubh8g9nXI7vBMHdTzlRNs9NYc6PQm-jrxXmF49aMt5vYzczzsuq_I70OyfPK_EXjh_6pm9ppikO5MgN7wF85w993gBPZa7hbxLFwc9_4kbPTTPWzwPVm09hSHXvC88pTz4ixm-WYrgu3JPV7xLoqg9lo2zvCVemjuFWEK9ZLMevSloizuGhWQ9MBi3OgKxkTy79Aq9gnXauuLehjzGweU9HVWNvYz_8bpHoaY95UvDvJFDRDzcbW29iYyYPd5PlTqZone9AT7uvPGJUDxNx5S6TtQSPSygbTs_nfU5u3tAvcmw6Ts1-oc9Dv2uvOOZo7shjwC-1Xu6PSuLobrLhUq8WKCnvBNyb7sS2729EsirPa4Oo7jPo-K9Q10_PcfUmrlt1m-93YQxPTxJ37v1qE69oSeKPOLFKbt1BrG92GUVO7OAADolF-28P9MhPSU3MztN6AQ90CvevSk5ijhDKMY7gZugO42LKjqi90G9NCC8PR1Ee7lfrX-9LuKwPQkCOjkTqzC9oXqlvSR1Xbjbb0g8YGy7PU4mq7hCPki9-mNVPYwjuDlx0YS9fWnAvKYKWTn5wOm7-aRuvA4vkLiLfE08i7F9uRvZH7nLqdM8UGgfPG6Jorgz7hm8fFdOPR51CDlvTGq9Nzk3PYnlI7mw6PG89UqpvQXtqjjtX149nvXfPImoVLhax5e9GQdyvJHSrDi1EG49TnO8vNze6zYW8Hy9uoMYvhB7TLV2b-W9FILLvBB2tLgRHeK9Zgb7PFetJTmPrFe8tbBdPQaxyTjn8oA91YgqPaSBYDiQRNS802Y8Pby57rcQFJ49EMlQPUl3sjeg6zG83HhBPKpAcbhXJCa9iyTwPD6Qp7bOcjS8XQ_Lvahwm7eU2YW8TD5RvE94ELezRqi9erq0vRe5oLjkYFu9YXRUvbQC_LgeXyy9mLqQvKBKv7jwhvQ9XCx2vRHFWziOfSQ8YNusvFGYibcgADgTQAlIbVABKnMQABpg7A0AJfv8BMwu6-oCIOkL8_f9Ae_9DgAN8gAWEQz5Dgv_CPj1ABEOAh7ZAAAAHhXz-wkA1y8g_-oQ8vQA8P0P4RJ_5w4RCuX4FfwK7xr87RT-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_AABAwQAAeMIAAJjBAADowQAAsEEAAGzCAACowQAAIMEAACjCAACcQgAAQEEAAKBAAAAAQQAAiEEAAMDBAABkwgAALEIAAIjCAABoQgAAIMEAAJBBAAAwwgAAVEIAAIZCAAAQQQAAoMEAADDBAADIQQAAaMIAAOBBAAC0QgAAnsIAALRCAACQQQAATMIAAGTCAAAAQQAArMIAAIDBAABAQAAAiMEAAHjCAACgQQAALEIAAIBBAAAAQgAAgMEAAMLCAAAEQgAAdEIAAEDBAABsQgAAiMEAAMDBAADgwQAAYMEAALBCAABwQQAAhsIAANBBAAAAAAAAMEIAAEBBAADgQCAAOBNACUh1UAEqjwIQABqAAgAA3j4AANg9AAC4vQAAur4AAPq-AAAwPQAAvj4AAFG_AACKvgAAgLsAAI4-AADYPQAA-D0AADy-AACovQAAjr4AABQ-AACaPgAAMz8AAEk_AAB_PwAAXL4AALo-AACKPgAAxj4AANo-AABQvQAAHz8AAOa-AADgvAAALD4AAEU_AADuPgAAuD0AAM6-AADyPgAAbD4AAA2_AAAJvwAAfL4AADw-AAC6PgAAor4AAOA8AACAuwAA-D0AADO_AACSPgAAjr4AAMY-AACCPgAApj4AAKI-AACIPQAAmL0AALY-AABPPwAAqj4AANo-AACgvAAAFL4AAJo-AAAwPQAAoj4gADgTQAlIfFABKo8CEAEagAIAACQ-AADCvgAAHL4AAG-_AACmPgAAJD4AAGy-AABkvgAA2L0AAAQ-AACoPQAAZD4AAJg9AACCvgAAVL4AAJg9AADIvQAAbz8AAIK-AADoPQAAbL4AAPi9AADaPgAAqL0AAOi9AADePgAA6L0AABw-AADIPQAA6D0AAFQ-AACgvAAAlr4AAOg9AABQPQAAiD0AABw-AAB0vgAArr4AAAe_AACePgAAgLsAAIq-AADoPQAA1r4AABA9AAB_vwAAZL4AABy-AADYPQAAlr4AABQ-AACgPAAAij4AAIa-AADgPAAAEL0AANg9AADYPQAAkr4AAPg9AABwPQAAEL0AAKa-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=MAbalpYD-EU","parent-reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["382877824095616524"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A382877824095616524&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"15779718671905552353":{"videoId":"15779718671905552353","docid":"34-5-15-ZE7E1B81EE29889B0","description":"Тренировка НОГ ПРИ Грыжах / Почему НА Самом ДЕЛЕ Болит Спина И Колени / Операция И Восстановление - Видео от VNIK Channel ВКонтакте.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/923212/5d619a85ea50b1ae574f95a957249f18/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/bf7ZQAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-223568638_456239019","linkTemplate":"/video/preview/15779718671905552353?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка НОГ ПРИ Грыжах / Почему НА Самом ДЕЛЕ Болит Спина И Колени / Операция И Восстановление — Видео от VNIK Channel","related_orig_text":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ\",\"url\":\"http:\\/\\/vk.com\\/video-223568638_456239019\",\"src\":\"serp\",\"rvb\":\"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_FhIBMBgAIjwaKAAKIWhobGdmdHJ0c2l6Z2Njb2JoaHB1YmxpYzIyMzU2ODYzOBICABIqEMIPDxoPPxP7CIIEJAGABCsqiwEQARp4gRX8-_4K9AD-AfgI9wj9AgIOAP_2__8AE_j2AwcBAAAB_vH-BQEAAAkJBv0DAAAA-_sF-vv-AAD1BAfz9wAAAA7u_f74AAAA-goMDf4BAAD_8wUKBP8AAPj79QD_AAAAHv_2C_7__wDh7fr-AAAAACcGAvsAAQAAIAAteZC4OzgTQAlITlACKoQCEAAa8AF_0_wABQISBcwY9gE0KCYAMhgd_zcYDv_1HfQBEL30AOTO-wHH5fUALOrbANQ1NADY0fUAgdIpAubUHv8Z7d0C9xDqACcY6gIDAPEA7t8U_ukLKgDF7yMC0PQV_z0VCQHz3QoALPHkAL8SFQT5_PUDGBIGAiYPBP5N3_ICPB_xAh4AA_MN9wcE3AnM__b5Fvv0_RD5EDkRA0EDHADoDAoG7R_-AfDaDP4EBQr49xj1_uENDgqt5fsCQvnv-kDd-QQTEwn1BNfv-NcM6gjnEwD27AoFDMrX7v4MLAj06wT--gPOFg4IGwf6Bi_vCPsg7_ogAC2otgc7OBNACUhhUAIqzwcQABrAB8xdw75k0vi6S_D-O1Wlzb3Ult88lThAO_iBtbwDq888aRT3vDOpQT7ZxDA6WLOpPBsenD2S4og84FcZPDNTqj2HCh89UxqWPFkMaL0KYoU9UJqXvLP-IL1a65A929Uzu9uwfD2QIVE9hZwQPN7LLT6wUgW82OTfO3XopD5ahQi9TgcVvG8nhj342a28BcG9OQdgm77sPxw9isQIPIMkfb35QUc9eMsbPDP3FLxNmuu80EMNvXK1r71iWTq9523RvIJCyD3aE-48ItjdPD08lb0vn9E8cuwwu0ssjz1binW8cxebu5VShj0jMcE8u2VivHXpOjwBems9-NLKO12Rs72MQhg8PjWHu8ow0zx_9w69yM2wPFdJmrwJOJ-8rpJZvPVSDD2gD2C8_E_EOw42kL2EklM9V1PhO8rEvT2znUq8Oyn-O5lrnL0UuiI8wZijPHqJ1rxmWWY93kyWPEM5cb0g1OA80c3AO284Qj0hDT296nWwvK3mbz39u949NhdJuz-8-Dx5RYs8DrNhPH43Hb7feZi8G2I8vDY6573mjA09xJHNOk5G1bwns5s9LXSpO2hpXb1aiho9Ma-Gu-cWH72NR6m8-QOzutlC0D2UFNi9IhEJuCMrhL0H9J09csADujYapb1byp486yoPvFo1vr31vvE8J0UJOcxslr3zSpO9B_9cN8Ob97sVdYM6jZSQu8COhL0d14U9Qf-nufoIDL7J4669GteFOpxjmr319Vy9buEpOtbuC7wVG-k5NnosOi7BTrzZMiq8cxcbO3qjGz2cPqE94FPgOXP0CL5xqa-8TVDIubIu7r1BUro8By2lN7hmwT09tqW8QY6huf71hT0BbQu97vYdujiTgD00xIw9a7nQuIA2CD1BbrW8HQNiuV61hz3b3Ni9-gMcuRd4uL2lOlO8AR13NxZwqr0-gIu9yEeUNmGog7w3eWA9U8H1t7x9Eb31JzY94fW6OInTyb0sUYw97bQvuQryE73jnb09lVPVuD0jVr38_SK9nL78t14OwL162xE9PxAVuaCsc72h1jQ8COMaONnLi706Ip-8AZdAOPj3fr1bxSw9GCm-OJo8ijwqE8g8T0wLueGWjzzp4qU9OAywONWXBT798q69aMkzuNPyCTyXxH48zmSVuBQhlb22C_I8qQ0bON3Ktz0wo5a7497uN30DEz0YR5C9f7cJNhXKXb3rfoC6TJ2yt8MxprwmgTe9Pg4euDFIVb3nCM88ecf5uBeDIj25hMs7zX_WtyikCz3JGpo7yAkhOCAAOBNACUhtUAEqcxAAGmC-FwAo9iX-ze8E0fsCE9ziBeobygga_-8BAEk09foCDdUF_fUA4dYO9r8AAAAQJdP-EwD0UhPJJvXi3fjE_xXbFn_yAd8F5gjZ5g4GMw-vFfQzFwIArhHxHvXK4vDw-BUgAC3YgEQ7OBNACUhvUAIqrwYQDBqgBgAA0EEAABDBAAA0QgAAUEIAAKhBAADYwQAAqMEAAFTCAAAoQgAAiMEAAABBAABoQgAAGMIAADBBAABwwQAA6MEAANjBAADQQQAA6MEAAPjBAAAAwQAAuMEAAHhCAADIwQAAiEEAAIRCAAAQQQAAgEAAAJBBAACAwAAAgEAAAERCAACgwAAAeEIAABDCAACYQQAAdMIAACBCAAAkwgAA4MAAAADAAADgwQAAAEAAADjCAADgQAAA8MEAAIDAAACYwQAAEEIAADjCAAAgwQAA6MEAAOjBAADgQAAApEIAACBBAAAIwgAAMEIAAADBAAAwQQAAOEIAAGRCAADQQQAAAMEAABTCAAAAQAAAmMEAAIC_AABgQQAAgEEAANhBAABAwAAA0MEAAFBCAAB8QgAAUMIAAGDBAAAgwgAAQEAAAIbCAADwwQAAQEEAALhBAADQQQAAVMIAAIDAAAAAwgAAVMIAAP5CAABMQgAASMIAAFhCAAA4QgAANEIAAJhBAAA0wgAAkEEAAEDAAACsQgAAiMEAAETCAABEQgAA0MEAACBBAAAAwQAABEIAAK5CAADgQAAAmEEAADTCAADAwAAAssIAALTCAACYQQAApEIAAJhBAABoQgAAQMIAAKjBAAAkwgAA_kIAAAAAAAAsQgAADMIAAPBBAACUQgAAmEEAAJDBAACAwQAAYMIAAKjBAAAAQQAA-MEAAERCAAAwQQAAQEIAADDBAABQwQAAoEAAAMLCAAAQQQAAYMIAAABBAAC4QQAA2EEAAHRCAACoQQAAqEEAAIRCAAAEQgAASMIAAFBBAAAAQAAACMIAADBCAADgQQAAAMEAADjCAACYwQAABMIAAKDAAAA8QgAAFMIAAIhBAAAAQAAAbMIAAJ5CAABUwgAAOEIAAIhBAACAwgAAMMEAABDBAACQwQAASMIAAJBBAAAAAAAAcMEAAHDBAAAQQgAAAMIAAJDBAAAkwgAA5MIAANDBAACIwgAAgEEAAMhCAAB8wgAAUMEAAGDBAABgQQAAMEIAAEBAAACgQAAAXEIAAAjCAAAEwgAA4MAAAGBBIAA4E0AJSHVQASqPAhAAGoACAABAPAAAoDwAABQ-AADgvAAAmr4AAAQ-AABAvAAAab8AAMg9AAA0PgAAXD4AAFw-AACgPAAAbL4AAJ6-AAAwvQAAqL0AAIg9AADoPQAAJT8AABk_AAD4PQAAFD4AAIY-AABkvgAAiD0AACQ-AACCvgAADL4AABw-AACoPQAATD4AAM6-AAC-PgAAF78AAMg9AAAkPgAAir4AAPi9AAAcvgAAqr4AAAw-AACqvgAAED0AAEC8AAD4vQAAZL4AABy-AAAwPQAAkr4AAJg9AAAsPgAA2D0AALY-AACIPQAAiL0AAH8_AADovQAAlr4AAIC7AACOvgAAQDwAAKC8AAC4vSAAOBNACUh8UAEqjwIQARqAAgAAgDsAAHA9AADIvQAAZb8AADS-AAAEPgAAHD4AAKi9AADovQAAcD0AAOg9AACGvgAAlr4AAFy-AACAuwAAgLsAACQ-AAARPwAAmD0AAJI-AADgPAAAQLwAADC9AACIvQAAQDwAAOA8AAAkvgAAoLwAAKA8AAAQPQAAiD0AANi9AAAsPgAAVL4AAIA7AABwPQAAVL4AAAS-AAAEvgAAuD0AACQ-AACovQAAgLsAAFA9AAB8vgAAiD0AAH-_AAAMPgAA-D0AAFw-AAAsPgAA6L0AAEy-AACgvAAAED0AADA9AAAwvQAAfD4AALg9AAAcvgAAcD0AAJi9AABQPQAAjj4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-223568638_456239019","parent-reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15779718671905552353"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A15779718671905552353&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8626206733971392308":{"videoId":"8626206733971392308","docid":"34-0-4-Z37ACCBEE63C7B555","description":"Что такое нейрофизиология и как с её помощью можно поставить новые рекорды и не травмироваться? Разбираем следующие вопросы: Почему можно бегать с плоскостопием? Как дыхание влияет на...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1924486/73452df4e9493a50cfbef343ed65ba36/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/FyzUUAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-27095900_456240454","linkTemplate":"/video/preview/8626206733971392308?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Наука и бег: как знание физиологии помогает в тренировках и восстановлении — Видео от АльпИндустрия","related_orig_text":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ\",\"url\":\"http:\\/\\/vk.com\\/video-27095900_456240454\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaG1pc3ZicWd6Y3ZueW1kaGhwdWJsaWMyNzA5NTkwMBICABIqEMIPDxoPPxO4GYIEJAGABCsqiwEQARp4gRUQ_gAM8f_kBu79-f8CAPwK9fz2_fwAAAz48vYF_gD28wUADwAAAAIMEfsFAAAA7BP0-_MAAQDv8f8H7QD_ABcDFQD-AAAAEQ77BP4BAADm8w4JBP8AACQDCfn_AAAAKA4EBv3__wDf7Pn-AAAAABwLDQH_AAAAIAAtqWOvOzgTQAlITlACKoQCEAAa8AF_-xMBlAoF-_kb4gAuIyEAtu4cACn_2ACq6f4ApOMG_w8f8AGpEfD9SyIEAuHi_f_gBwH_yPD0ABEYG_8S7xMACQ_3AUXg8AEe1uAA6_T7_-D38QDf9kEA4vcDAAgL0_7x9An-ER3_At0L-wIABhkCCgMIATj67ALSJQb_ICLu_MYR7f__IBP6CyzuAOz49wUh2dUGyg_4_RUlFPv4C-L9EQAI-A31CAcxI-n8BRYL_ekx8focGwAEGUAG-CceBAbp7vADAOMLCBoOIgIj_QT-FvsfANT8AAQII_r87OcA_fEVCv8DDfEJDBzv9x_N-fUgAC1cMBs7OBNACUhhUAIqzwcQABrAB6w4Cb-6Fd08v0UGvGGkFz4RhBC8iWQGvL7cVz7fbkk8TPn1vHYaCT5bAD89pA3RvBxCFb5Q8IM8m0gfvWdimj5OOpu8Gu9YPNz0F75-1DU9qmINPEW89b1n6MQ8rLgnvJOr2D00l8U9qOs_vL8-rz0X65-7tRUAveS_YD4P6Xy9bouNu9nZtj3cRsO9C3G2vFyMxr0jC6A742covcY3T73fE5A81BfXOgPFF7xUQmY9XMBTu8ddKb1jJ1y9augVPVpKhj4rJdU8iITOuzysJjzg1p08_noqvB5OAD65b4W9LV6sPH4uJL1KUfg83nGvPHXpOjwBems9-NLKO96w7byb1TE92fYsPGnWIz3muMk8j5fkvAiOy71CTSG8Zn4avALEM71aMy29EP7uu1xJoTzYa9U84vLOPN5atj2PJg09tt9zO_aFxrzGLSy7ukZwPB7dyLwmagw8GCInPDhAm7slRpo9toPPuuXpQb2gZFy90yUtPGlXzD2mEyQ9bSsLPLgUQb3qM--7DxzAO5BdMzwibWM935XyOqcSdL371Aw9gvIpOzhJ87111RO88bz1u68iyDzfTie9Z2qtvB8Wlb0pWY488zTkuhxG3Lw2NIo8HkmTOjZZQz1b_q67YIfaO-O1Qb0K1hi9qFbfu6YulL0MKmC9pEVouyZO07z6vm68kOFru8Nnq7zF8IW7ZV11O8t4tb1MwFQ8GElUuqkkvrsxW3c9xfesumkYH7wUIiC9OiakOoIQ2rwnvOQ9fVKIuXgptbxKtlq9aOf_uZm1OTyLfEm7POlVuqY38bsBw62976OUOQuwVL3ylis804tpOTRlpzxTDEo7RBdZufXgtD3J6nM71qQmuG7F2TwK5Mi83-UCOv7mDz1jMJo8Ym3GuUtEE73clWe98kcBua_SuLzwajk8iV7wuEXqhz2V9LA83mj0t20xyTwoSfK8tJ6sOFB5-jmYWqW8vhvQOHAKK71xOZ68yz6FuARrgTytDHS8sYoDODgBH7wOg3k84MFEuHHpc7xypsu7Ggb-Nwdnlr12z_C8hj7Lt_6XUL1nazO9jhADOfJREL28W5k8LuxvOBJoj7tOg728dTKItmIvlD2taR68P3XctUAJnrsu4tu9xdfaN7p6_DsFIS-9cyFqOCNAh73fQSI9cY7Ftjv-Sz2Iga48ghPKNjf_r72O6z-9IDQCt9bqxjx77WM87k-iuKBKUj0HOI49FZKMOK0yI76RkBI9taJruLJYVLyQ1j098RXrt-LLRDwoiTu9N_TVtyAAOBNACUhtUAEqcxAAGmD8DQD57xX_xhc75PP88vjBxAkd6ccqAOvmADUX5QP2Cu8a_-0A7ugpAsAAAAAVAd3zDwDVVBzpKfnv8A7C-RDY9H_dFwUJxQrSug7aNQje_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_AAD4QQAA4MEAAFRCAABwQQAAMMEAAFBCAACowQAA6sIAAPDBAAB8wgAAREIAAKBAAABowgAAgL8AAFRCAADQwQAACEIAADDCAAAAwAAAiEEAAARCAAAYwgAAMMEAADRCAAAwwQAA4EEAAHDBAAA8wgAAhEIAAIhBAABAwgAAAMIAAIhBAAAgQQAAyMEAACBCAAAYwgAAsEEAAMhCAAC2wgAADMIAANBBAACgQgAAAAAAALhBAAAwwgAApMIAAABAAAAwwQAAFEIAANhBAACgwQAAhsIAAGBBAAAoQgAAgL8AAMRCAAAAwQAA6EEAAGDBAACgQAAAwMEAAIC_AACywgAAqEIAAITCAADgwQAAWMIAAADBIAA4E0AJSHVQASqPAhAAGoACAACKPgAAmL0AAII-AABwPQAAuL0AAMg9AACoPQAAV78AAJq-AAAUPgAAjj4AAHC9AAC4PQAAgDsAALa-AAAwvQAABD4AAEA8AAA0PgAAXT8AAH8_AAAsPgAAqD0AAGQ-AAAkPgAAsj4AAAw-AACgvAAAFD4AAJI-AAAsPgAAVL4AAK6-AAAsPgAAEL0AAIA7AACgPAAACb8AAHy-AADIPQAAwr4AADw-AACgvAAAcL0AAMa-AAAMPgAAFL4AALq-AAB8vgAAmL0AAIq-AACgvAAALD4AAMI-AAAUPgAAML0AAEk_AAAxvwAANL4AAJo-AAAwvQAAxj4AAOg9AABQvSAAOBNACUh8UAEqjwIQARqAAgAAuD0AAAQ-AAAwvQAAG78AAHy-AABQvQAAQDwAAPg9AAAMvgAARD4AAIg9AACSvgAAgDsAAGy-AABQPQAAiL0AAIY-AAD6PgAAyD0AAMI-AAC4PQAAJD4AAHC9AAAEvgAAiD0AAEC8AADgvAAAmD0AAKi9AAAEPgAAED0AAFA9AABwPQAAED0AAEC8AACIvQAA-D0AAHQ-AABEvgAAFD4AACQ-AAAsvgAAPL4AAMg9AADIvQAAJD4AAH-_AADYPQAAlr4AABw-AAC4PQAAUL0AAIi9AADgPAAA4LwAALg9AAAQvQAADD4AAJg9AAAQvQAAML0AAKA8AABAvAAABD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-27095900_456240454","parent-reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8626206733971392308"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"5701969267706843079":{"videoId":"5701969267706843079","docid":"34-4-15-Z5885D4BCD90A7818","description":"В этом видео я рассказываю, как правильно восстанавливать наш организм после тренировок. Поговорим о: Восстановлении связок и сухожилий Как помочь мышцам быстрее восстановиться Как пополнить...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3946358/ff3297e145fd81246f15883683d1929d/564x318_1"},"target":"_self","position":"15","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D6SYGWWzYkRo","linkTemplate":"/video/preview/5701969267706843079?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Восстановление - одна из самых важных частей тренировок","related_orig_text":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=6SYGWWzYkRo\",\"src\":\"serp\",\"rvb\":\"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_wEGAvL19v_-APn_BQD6BP4A_AL_BP8BAAD__gb0-gAAAOsG_PwCAQAA-PX48wMAAAAE5gMH_AEBABP6B_T_AQAA-Pf3_QP_AAABB_cUAAAAAAsIA_n-_wAA__r6BQAAAAAUAvkAAAAAACAALYRp0zs4E0AJSE5QAipzEAAaYN8dACrxCem3OxcQA-rDIwv_Ngns_N3_AR4AQjnv4TgB9_fyzAArBP79swAAABoR0QwWABtdPuIXH8Md4AMYGs4If_P8GAH35A-zLvsB-t0hGP07HADwzScnAsX0_AI3BCAALUMsOTs4E0AJSG9QAiqvBhAMGqAGAABAQQAA-EEAAKBAAACAQgAA2MEAABDBAABcwgAA2EEAAHzCAACewgAAcEIAAIBCAAAAAAAAqMEAACBBAAAwwgAAoMEAAIA_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_AAAAwgAAmEEAACBBAADowQAAAMIAAHBBAADWwgAA4EAAAIRCAADwQQAAvMIAAOBAAACgQAAACEIAADjCAACgQAAAgEEAAJ7CAAAAAAAAGEIAALDBAADwQQAAlEIAABTCAABQwgAA0EEAACBBAABIwgAA6EEAAFjCAABMwgAA4MAAAChCAACqQgAAAMAAAIDBAACawgAAAAAAAPhBAABAQQAAcEEAALDBAAAQQQAAbMIAAPDBAAAMQgAABEIAALDCAAAcQgAAMMIAABTCAABAQQAACMIgADgTQAlIdVABKo8CEAAagAIAAMg9AACYvQAAuL0AADS-AAAcvgAAcL0AAEy-AAAfvwAAoLwAAGQ-AABcPgAAdD4AAHC9AACIvQAAgDsAAEA8AACuPgAAML0AALg9AAAnPwAA5j4AACy-AAALPwAAgj4AADS-AAAwPQAAbD4AADw-AABkvgAAgLsAAEw-AAAVPwAAgDsAAJI-AAC-vgAAQLwAAHA9AACOvgAAjr4AAIA7AABAvAAAFD4AAOA8AABAvAAApr4AAMY-AADmvgAA6L0AANi9AABwPQAAuL0AABS-AACqPgAAsj4AAFC9AAD4PQAAfz8AAJK-AAAwvQAA6D0AAI6-AAC2PgAAgLsAAFQ-IAA4E0AJSHxQASqPAhABGoACAABwvQAAlr4AAFS-AABbvwAAVD4AAHw-AACAOwAA4LwAADy-AADIPQAAoLwAAPi9AACgvAAAsr4AABC9AACAuwAAiD0AADU_AADgvAAAZD4AADA9AACaPgAAbD4AAHA9AACovQAAbD4AAMi9AABwPQAAiD0AABC9AABMPgAA2L0AANg9AAAsvgAAUD0AANi9AAAkPgAATL4AAMq-AACIPQAA-D0AAFA9AADoPQAAUD0AAIq-AADIPQAAf78AAMg9AAAwvQAABD4AABy-AABUvgAAcD0AABQ-AAB8PgAAoDwAABA9AAAQvQAAED0AACy-AADgvAAA4DwAADA9AAAEPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=6SYGWWzYkRo","parent-reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5701969267706843079"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"12295698939549189795":{"videoId":"12295698939549189795","docid":"34-4-3-Z7CB41372D8065337","description":"Заминка после Тренировки | Спокойная Растяжка на все Тело СТОЯ за 10 минут после любой Тренировки.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1397409/b5e14a234d3c169624fbbe2a640dea68/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/8MVEVAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-203029839_456239952","linkTemplate":"/video/preview/12295698939549189795?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Заминка после Тренировки | Спокои ная Растяжка на все Тело СТОЯ за 10 минут после любои Тренировки — Видео от Татьяна Метельская | Тренировки и Рецепты","related_orig_text":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ\",\"url\":\"http:\\/\\/vk.com\\/video-203029839_456239952\",\"src\":\"serp\",\"rvb\":\"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_FhIBMBgAIjwaKAAKIWhoYnFwcmlha21obWJ0eWNoaHB1YmxpYzIwMzAyOTgzORICABIqEMIPDxoPPxP2BIIEJAGABCsqiwEQARp4gf8HBwUAAAD_AfkH-Af9AgYC8vX2__4ACfT8-_cC_wALCAD_AQAAAPX1AAYGAAAA8QAGAAAAAAD88QIAAwAAAA_sCQb6AAAA-QH9-v8BAAD0DAT_9wEAAfsA_AMAAAAAFhIH-f7_AAH28gQDAAAAACIFAvsAAQAAIAAtZCbSOzgTQAlITlACKoQCEAAa8AFr9i3-AfgDBL4bCADs8fEBHBAPACIF_wCB_dMAE-4CAbz09QHcCPsAPiIdAAAh7wDh_OL-mBbtABjKFv8X_vwAyukrANXtEwJAAfwAu-zm_2MbH_7O8wUB3dUY_TPq7P8WAfT56v0BAQccGALa7hT_D-vfAwvn8P_04uEGGhAC_w4F3_0uAez_-xLsBL3ZJwIa8wj_5Cj1-Ow2APrnz-AF9fkOB_nM6wP8rwwABeLtDeTY8gz0APL9AwkcA9_x6QEfEuAJCx0HABYw9Qcpyv_99CkX_60GBfQ-B_3y8QcQ9R_nDfPnMQoB4R3s9zMD6gogAC18Ag87OBNACUhhUAIqzwcQABrAB_0WAb9Y0dU8VLeGu6Wdj71E5M-8hUu9vJm36j07hcE81L3pPO46gLwxXMK7HzaJOhh_NjwCSiO9lysSvX5zHz6F73g9j__CPE9YYr5NhVg9LcUfPQlw-j0CvSs9NyfAvNuwfD2QIVE9hZwQPP8hPT7Oif08ThBQPPdWtD1koCE9MpkgvXkB9rylniU9My1WPYXapbzZOAe94FawvD5ZMb4rhPa7YtxIvbPNcj1B-4c8CvfKvM1Qwb3mN1E9fjqaO4E__D1zPgY9E1TevCzcvb3Jv6A8f89ZPCJKxTwZ47M9CUbvO8b8_D3YRRE9j-YDPWg6kD1QIEc8TmmYvK0EQTxfyE-9zUUXvbZBlz3KFom8jgHZPLclQr6McK483wxIPDc6kj0cF4Q97GudvBIRvr3-SNE9FnhdvHgcjrtK6km9QJ5Au0SjS77msrE9RUi8Oo-oAD5Ra5q8OCyyPJfe47zu8d08pWG-u-0zXT2SvOk8X02zOxrfpz0xwFQ9TyDLuixnuj2R-gQ84hBgPLYDoruSWNK8J03Fu9XQwb1KXOw8QSY-PJGsTb2P0ts82h49vDUHCL2-ghk9xYB8uy8yojsUFPW8GPaLO5rjAT335yK9y2S4O3CkQr2quBI8yC1BPL7b_L0rzmI8zmghOqlVD717FK68vgd5OtPY3r2QEyY84VKtuDxkr7yarSG82ZPhuwAAjDelTsC8s17rOi3PgzyaGx09m2Zsu4y_yLx32S87Cr6Gu3CEO70hBgq-eXtNuHqJgb3HBbE8KcBkuLowEj5Rg0k9fxEXOcAgCT01h1o81a8ZOKgFyryxHL46pYRzufMKnz1G75S8ct_SuABHjL3yB0O9aYBVuZRnnr3JaoS9meZ_OWkufbr6zL68UaXBuRPoHb2UabQ8vND5OeXrV71n6S89OiJeOM7Z6TrASGM90kuxODYxjr0GtJk8mgYMOWhdIzwF_ru9dZbzNg9k-zucxea8o5CcuMRWNT15YcY9tuYuuHToGbvJsCU9pMMROGrS9zxrbLq95fh9OLjxjb1pZ6I9q2jTtxFMmryj0oM9Ix8MOF5p2TwkeOi7jB4vON-fVz3Rx2G97neqODloqr1joVG9PwgNuBV4oj0ZGcm8ug7JuBxmgz0O9HW85XcGud8MyDwRyWu8K-wEuCu0Pbzpmgm9nn1Nt_2kNb3fiE27V8V0NmxLU7zL1to98CpYuDcVjrw1y4o802G8t1zKFrx2cfa8LT5XuEjUlbwinva8tPgAuI-5PD1QwcY8bXSVNyAAOBNACUhtUAEqcxAAGmAJBgA69_35gUD84PcTA0i93_3gAw8F_yIwAD8n8O02DNMgBgsAIusU8KgAAAAwNsoa9wDMczy8RvXZ_7_WvQikDn3KHytY4wfeyPoeOzgE_hjzOAAAvfnxABPJ8QMB-jsgAC1ZIhk7OBNACUhvUAIqrwYQDBqgBgAAAEAAAFDBAADIQQAAYEIAAHzCAACAwQAAPEIAALjBAABsQgAANMIAACDBAAAEQgAAisIAAJhBAADAwAAAkMIAAKBBAACAwAAAqEEAAHBCAABoQgAABMIAAIxCAAAEQgAAGEIAAKxCAADIQQAAkMEAAKZCAABAQAAAcEEAAChCAABAwAAATEIAAKDBAAA0QgAA2EEAAKhCAACYwQAAJEIAADTCAACoQQAAQEEAACDCAABsQgAAyEEAACjCAACowQAAgMAAAJDBAAAQwgAACMIAAGzCAACAQAAA8EEAAJRCAACwQQAAqMEAACBBAABQwQAAcMEAAMBBAADowQAA-MEAAIDBAABUQgAAGEIAAFBBAACKwgAAEEIAALBCAADOQgAAFMIAACBBAAC4QQAAtMIAAJjBAADgQAAAAEEAAITCAAAowgAAcMEAAADAAACQQgAAIMEAAOBBAACgwAAAqMIAAPhBAAAYQgAAiMEAAKhBAAAowgAAQMEAAIBAAAAAwQAAwEEAABhCAABAwAAAwMAAACBBAADgQAAAoMAAAAAAAACQwgAAkEEAABhCAABAQQAAHEIAAOhBAACYwQAAGMIAAGDBAAAwQQAA2EEAAHDCAAAUQgAAbMIAAIDBAABAwAAADEIAAEBCAABQwQAAkMIAAERCAACgQAAA4EEAAFDBAABQwQAAVMIAAAxCAABIQgAAKMIAAMhBAADgQAAAKEIAADhCAACEwgAA-MEAAKrCAACgQQAAgMAAAGDBAAAAAAAAIMEAAHhCAAAMQgAAiEEAAHBBAACYwQAALMIAADDBAACwwQAAlMIAAOhBAAAAQgAA-MEAAGzCAADgQAAAmkIAACDBAABQwQAAVMIAAEBCAAAgwgAAAMAAADhCAABAwgAAhEIAAAxCAABIwgAAaMIAAJBBAACgQQAAUMEAABBBAACYQQAAdMIAAJjBAABQQQAAAMIAAMBBAAA8wgAAssIAAFxCAAAgQQAAgD8AAJ5CAACkwgAAwMEAAIDBAABgwQAAqEEAAMBBAACWwgAAhkIAAHzCAACYwQAAgMAAAPDBIAA4E0AJSHVQASqPAhAAGoACAABQPQAADD4AAMg9AAAEPgAAoDwAAGQ-AADePgAAwr4AAJi9AAAwPQAAXL4AACw-AABwvQAA3r4AAKC8AACCPgAAnj4AADA9AABQPQAAfz8AAEc_AAAQvQAA6D0AAI4-AACuPgAAXD4AADS-AAA8PgAA2D0AAN4-AAAQPQAAlj4AAKg9AAC4PQAAor4AAOi9AABwvQAAkr4AAN6-AABQPQAAqL0AAKg9AADevgAAbL4AAKK-AAA0PgAAgLsAACy-AAB0vgAAiL0AABA9AAAkPgAAzj4AALo-AAB0PgAAiD0AAH0_AAAsvgAAfD4AAHS-AADyvgAAyD0AAGy-AAAMPiAAOBNACUh8UAEqjwIQARqAAgAABL4AABS-AACgvAAATb8AAAw-AADIvQAAMD0AADS-AACIvQAA6D0AAFC9AACYvQAAJL4AAFy-AAA0vgAA4LwAAFC9AAAhPwAAML0AABw-AADgPAAAoDwAABQ-AADovQAAED0AAEA8AABMvgAAMD0AABA9AAC4PQAAFD4AACQ-AACgvAAALL4AAPg9AAAwvQAAkj4AAIA7AABcvgAAMD0AANo-AADYvQAApr4AADA9AAAkvgAADL4AAH-_AABwPQAADD4AAFQ-AACGPgAANL4AAMi9AABAPAAAXD4AAFA9AACgvAAAmD0AAPi9AAD4vQAAQDwAAIA7AADIvQAAgDsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-203029839_456239952","parent-reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["12295698939549189795"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"5579310539157897484":{"videoId":"5579310539157897484","docid":"34-1-10-Z883E9EBAEBF2FE65","description":"Ищите топовую программу тренировок "Восстановление После Болезни" на FitStars ! Так же там будут Вас ждать более 150 топовых программ тренировок, полезные курсы и пп рецепты - все по единой...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3288148/cfb15fd630cf1e44dd795e79bc0d9820/564x318_1"},"target":"_self","position":"17","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DCAHP-wCeprc","linkTemplate":"/video/preview/5579310539157897484?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Программа тренировок \"Восстановление После Болезни\"","related_orig_text":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=CAHP-wCeprc\",\"src\":\"serp\",\"rvb\":\"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_gP9APgBAAr3B_0CCP8A7_f__wAR-fYDBwEAAPvy__wDAAAA-wb0_P8AAADzBgMJ-wAAAOf1-_QCAAAAHu8CAfoAAAAGBAT5_wEAAAP4_AYD_wAADAL7AvX-AQAb9AEF____AOn7_vsAAAAAEvT9_QABAAAgAC1RjMs7OBNACUhOUAIqcxAAGmDgBwAk9gsG9B8A8_341gjv9AoG8vQVAOzuAA4lGNUWDOYIEeQAAwYFFNMAAAAQCdTkFAACOBbd-frrBd__-Sbp-X_zBAwA6f8DwggKEQfeDvbwNPkA8gAREAvJ2AQAAQIgAC15m4Q7OBNACUhvUAIqrwYQDBqgBgAA8EEAAADCAADQQQAAoEIAACTCAACgQQAAMEEAALDBAABQQgAAuMEAAFDBAAAgQQAABMIAAHBBAABQQQAAQMAAAIrCAABgQgAAbEIAAMhBAABgQQAAAMAAABDBAACMQgAAGEIAAMBBAADoQQAAMMIAAI5CAAD4wQAAgMEAABxCAAAAwQAAukIAAHzCAAAQQQAAAMAAAGhCAADwwQAAFEIAAABBAACIQgAAIMEAACjCAACAPwAALEIAAKBAAACYwQAAyEIAACDBAADawgAAIEIAAODBAABwwQAAEEIAAEBCAAAYQgAADEIAACDCAABAQgAAWEIAAKBBAAB4QgAA4MAAAI7CAABAQQAAIEIAAIC_AADYwgAAikIAAKhBAABkQgAAQMEAAIhCAAC8wgAAYMIAACzCAAAMQgAAIEEAAGDBAABAwQAAAAAAADDBAACAPwAAwMEAADRCAADAwQAANMIAANZCAABMQgAAgEAAAPBBAADAQQAAkMIAAMhBAAA4wgAA6MEAALDBAAA4QgAAMMIAAODAAACUQgAA-MEAAIA_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-AACAuwAAG78AADA9AABcvgAAyj4AAIC7AACIPQAAkj4AAMi9AABAvAAA6j4AAHA9AABAPAAAXT8AAFc_AAC-vgAAqj4AACQ-AABsvgAAND4AAJg9AAAFPwAAJL4AANg9AADKPgAA4j4AAKi9AACqPgAAPL4AACQ-AACgPAAAAb8AAPK-AACiPgAAVL4AADA9AACmPgAAgLsAAOi9AACgvAAA0r4AAOi9AABAPAAAPD4AAES-AADoPQAAzj4AAOI-AAA0PgAAZD4AAH8_AAD4vQAAnj4AAOg9AABsvgAA8j4AAOg9AAAkPiAAOBNACUh8UAEqjwIQARqAAgAAQLwAAES-AAAMvgAAWb8AAEw-AAAcPgAAmL0AAEC8AACIvQAA4LwAAJY-AACYvQAAgDsAAJq-AADYPQAAQDwAABw-AAA7PwAAiD0AAHw-AADYPQAAdD4AAKY-AABQvQAAyL0AACw-AAAQvQAAFD4AADA9AABAPAAARD4AAFC9AABwPQAAED0AAOg9AAAUvgAA6L0AAKi9AAC2vgAAED0AAGw-AAAMvgAA4DwAADA9AACSvgAAZD4AAH-_AACYPQAAoDwAAFA9AACKvgAAML0AADy-AAAsPgAARD4AAOg9AADgPAAAmD0AAHQ-AAAsvgAAiL0AAFS-AACAuwAAPD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=CAHP-wCeprc","parent-reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5579310539157897484"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"2132009517725698239":{"videoId":"2132009517725698239","docid":"34-7-9-ZF2DA60EF6F1DEBEB","description":"","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3859819/bf001bed803c99e606fd614dc1ed3e1a/564x318_1"},"target":"_self","position":"18","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео Как правильно тренироваться и восстанавливаться? Узнай в моем новом видео! | OK.RU","related_orig_text":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ\",\"url\":\"http:\\/\\/ok.ru\\/video\\/9057803176460\",\"src\":\"serp\",\"rvb\":\"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_BQAAAPkIDfz7BP8BAhT6-vb__wACCPv9_wT-APj2BAAMAAAA8QYBAgkAAADqAAX7AgIAAOT1_QkBAAAAHfwCAwIA_wAC8QDyAAEAAAL3A_gCAAAABQv8Af8AAAAKCAoIAAAAAO_08fwAAAAAEP0JBAAAAAAgAC0AB9U7OBNACUhOUAIqcxAAGmDSGQD8_y7_vD0Z9AQothAJ-fn05tMI_9T2AGpU6dEVD_f97bgAEQkb46YAAAA5D8UdDgAdb0nFPObPLOzsBRPoAn-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-MEAAIxCAACEwgAAMMIAAIDAAAA4QgAA4EEAAKbCAACKwgAAMEEAAFBBAADIQQAAKMIAAJ5CAAAMQgAAQMIAAHzCAAAEQgAASEIAAHBBAABQQgAAwMEAAAjCAACIQQAAeMIAAEDCIAA4E0AJSHVQASqPAhAAGoACAACiPgAAUL0AAJo-AADgPAAAcD0AAAS-AACgvAAAXb8AAJK-AAD4PQAAET8AAFC9AABwvQAAUD0AAKC8AACmPgAAqD0AADQ-AAAMPgAAPT8AAGU_AACYPQAAQLwAAAQ-AAAQvQAAkr4AALg9AABwvQAAMD0AAOA8AACCPgAALz8AALi9AABQvQAAZL4AALi9AACIPQAA1r4AAHy-AAA0PgAARD4AAGS-AAB8vgAADL4AAL6-AACevgAApr4AACS-AAC6PgAA2L0AAFw-AACgPAAALD4AANI-AAC4PQAAPD4AAH8_AAAJvwAALD4AAHC9AABsvgAAAz8AACQ-AACoPSAAOBNACUh8UAEqjwIQARqAAgAA2L0AABy-AAAkvgAAG78AAEw-AADIPQAAUD0AAJg9AAAwvQAAQLwAAKA8AAAQPQAAUL0AALK-AABAvAAAgLsAAIg9AAAXPwAAgDsAAHQ-AADgvAAADD4AAHQ-AAAQvQAAML0AAMg9AAAQvQAAmD0AAEC8AADovQAA6D0AAOg9AACgvAAAJD4AAKC8AAAEvgAAqD0AAJg9AABcvgAATD4AAMY-AABkvgAAiL0AAMg9AAAQvQAAED0AAH-_AACAOwAA2D0AAII-AABwPQAAHL4AAEA8AABAPAAATD4AADA9AACgPAAABL4AAFC9AABwvQAALL4AAJi9AACSvgAA-D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://ok.ru/video/9057803176460","parent-reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":491,"cheight":275,"cratio":1.78545,"dups":["2132009517725698239"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"14869292919286532335":{"videoId":"14869292919286532335","docid":"34-0-7-Z81B57FCF6EF8B092","description":"🎒Старт моего "Осеннего марафона"!💪— 17 Ноября!🔥 Подробности: https://courses.4yourfit.by/autumn_20... ❤️Курс "Диастаз" с классными тренировками при диастазе...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1674165/cba0aef99fb129dc094a6b82603ee95d/564x318_1"},"target":"_self","position":"19","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dx1E-kWjtIC8","linkTemplate":"/video/preview/14869292919286532335?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тазовое Дно за 15 минут | Восстановление после Родов | Тренировка от выпирающего живота и недержания","related_orig_text":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=x1E-kWjtIC8\",\"src\":\"serp\",\"rvb\":\"Eq0DChQxMTY3NDczMzY3OTY0Njk0NTQ1NQoTOTgzNjAxNzIzNzQ0MjAzMjU2NAoUMTU1ODMxNDc5Mjg5MDQyMzA0MzkKFDE3NDM5MDQ1Mjg5OTg1MjM2MzQ3ChM3ODM2NTg3MDg2MTMyMTY3MTIxChM2NTcxNjI2NDExMjIwODAxMzUzChQxMDYyMzQyMTUwMzg0ODIwNDM5NwoTNTIxMzU2NjI5NTQ2ODI1MjE0NgoTNDI5MTUzMTMyNTA4OTUzMzYyMAoUMTQyMjI4MjgwNDE3MzcxMzg1MjAKEjM4Mjg3NzgyNDA5NTYxNjUyNAoUMTU3Nzk3MTg2NzE5MDU1NTIzNTMKEzg2MjYyMDY3MzM5NzEzOTIzMDgKEzU3MDE5NjkyNjc3MDY4NDMwNzkKFDEyMjk1Njk4OTM5NTQ5MTg5Nzk1ChM1NTc5MzEwNTM5MTU3ODk3NDg0ChMyMTMyMDA5NTE3NzI1Njk4MjM5ChQxNDg2OTI5MjkxOTI4NjUzMjMzNQoUMTE5NjMxMDkwMDI4NDkyOTQyMDIKFDEzMDI3NDM4NDYyMDY3MzA3MjIwGhYKFDE0ODY5MjkyOTE5Mjg2NTMyMzM1WhQxNDg2OTI5MjkxOTI4NjUzMjMzNWqvDRIBMBgAIkUaMQAKKmhoZWJrcG93c2xod3ZjbGNoaFVDYTRvVjFRQWIzQzZPTkhKV2ZmX1JtdxICABIqEMIPDxoPPxOnB4IEJAGABCsqiwEQARp4gQ3t_QMI9wAGBf0Q-Az6AwH79fz3_f0AI_j5BPj5AwAFCgUA9wEAAAP97P35AAAA9-rz_Pn-AADw8v8G7wD_AATtDgD7AAAA-P8T9_4BAAD0-Qf4AgAAABUEAf3_AAAAJA0DBv3__wDm-fsHAAAAACH-CAsAAQAAIAAtLTW_OzgTQAlITlACKnMQABpg7BgAEwgGE94K-Pb_EewQ7vcL-_UB9AAKAwAhGwcDEwDrCfXfABMGGgLeAAAACA7vEgwA6SYM9PIH8Rr43wEQ6A5_CQYjDe0F7-wA7QIF8PT8ARkKAPP2FwsL-_j6AQMMIAAt0dqjOzgTQAlIb1ACKq8GEAwaoAYAAKBAAAAAAAAAgD8AAFBBAAAwwQAAcEEAAKBBAABAwQAA-EEAAODAAABAwQAALEIAAIbCAADIwQAAwMEAAFDCAAAAQQAAcEEAAARCAAAwQgAAwEEAABzCAACKQgAAdEIAAPhBAAA8QgAAREIAAKjBAADWQgAAmEEAAEDBAADYQgAA2EEAAGBBAACgQQAAAEEAAKBAAACmQgAAfMIAAARCAAAkwgAABEIAAIJCAAAgwgAAIEIAAMhBAABMwgAAAMEAAHBBAABAwQAAsMEAAATCAACwwQAAUMEAAKBAAAAYQgAAmMEAAHBBAADowQAA4EAAAOBAAAA4QgAAyMEAACTCAACoQQAAqEEAABhCAAAgwQAAWMIAAHRCAAB4QgAAykIAANjBAACYQQAAhEIAANjCAABAwAAAEEIAAIC_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-wgAAYMEAAFBBAAAEQgAAosIAADRCAAB8wgAAAEAAAABBAACCwiAAOBNACUh1UAEqjwIQABqAAgAA2D0AALI-AACqPgAA6L0AAFA9AACYPQAAgj4AABG_AAC4PQAA6L0AAGQ-AACSPgAArj4AABC9AACCPgAALL4AAGQ-AABwPQAATD4AACM_AAB_PwAAfL4AANo-AACqPgAAuD0AAMg9AABAvAAAvj4AAHC9AAAJPwAADD4AAKY-AAAMPgAATD4AAL6-AACIPQAAqr4AAMa-AACWvgAABD4AANg9AACiPgAAcL0AAK6-AACCvgAAXD4AAMi9AAAUvgAA1r4AALi9AACIPQAApj4AAPY-AACevgAAHD4AANg9AABfPwAA3r4AAFw-AACoPQAAfL4AAOg9AADIvQAAsj4gADgTQAlIfFABKo8CEAEagAIAAOg9AAAcvgAAML0AAFG_AAAQPQAAFD4AAKg9AACovQAA6L0AAPi9AACIPQAATL4AAJK-AADmvgAAUL0AABA9AABAPAAAHz8AABS-AABMPgAAuD0AAOA8AADgvAAAML0AAEC8AAC4PQAA5r4AANg9AABAvAAAyL0AACQ-AADIPQAAQDwAAKC8AACKPgAAmL0AAJ4-AACIvQAA1r4AAAy-AACmPgAAgLsAADS-AAAQvQAApr4AAIA7AAB_vwAAyD0AAAQ-AACAuwAAiL0AADC9AAAsvgAA2D0AANg9AACIPQAAML0AAOA8AAAQPQAAED0AAHC9AAAwvQAA2D0AAJI-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=x1E-kWjtIC8","parent-reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14869292919286532335"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"11674733679646945455":{"videoId":"11674733679646945455","title":"\u0007[Восстановление\u0007], которое действительно наращивает мышцы (а не просто кажется продуктивным)","cleanTitle":"Восстановление, которое действительно наращивает мышцы (а не просто кажется продуктивным)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=hC8dcewP-yo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/hC8dcewP-yo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeGs5Wlp3cjI5d3JheFh0NWtHTlhuQQ==","name":"John Jewett","isVerified":false,"subscribersCount":0,"url":"/video/search?text=John+Jewett","a11yText":"John Jewett. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":595,"text":"9:55","a11yText":"Süre 9 dakika 55 saniye","shortText":"9 dk."},"modifyTime":1765381563000,"freshBadge":"Dün","isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/hC8dcewP-yo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=hC8dcewP-yo","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","duration":595},"parentClipId":"11674733679646945455","href":"/preview/11674733679646945455?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","rawHref":"/video/preview/11674733679646945455?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9836017237442032564":{"videoId":"9836017237442032564","title":"10 МИН Растяжка после \u0007[тренировки\u0007] | Быстрое \u0007[восстановление\u0007] и Заминка","cleanTitle":"10 МИН Растяжка после тренировки | Быстрое восстановление и Заминка","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=e26D6eans_E","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/e26D6eans_E?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTmZFODI1N3FqLXNzaTBKM2JGOHNJZw==","name":"Лера Логунова","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9B%D0%B5%D1%80%D0%B0+%D0%9B%D0%BE%D0%B3%D1%83%D0%BD%D0%BE%D0%B2%D0%B0","origUrl":"http://www.youtube.com/@leralogunova","a11yText":"Лера Логунова. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":614,"text":"10:14","a11yText":"Süre 10 dakika 14 saniye","shortText":"10 dk."},"views":{"text":"23,7bin","a11yText":"23,7 bin izleme"},"date":"20 tem 2025","modifyTime":1752969600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/e26D6eans_E?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=e26D6eans_E","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","duration":614},"parentClipId":"9836017237442032564","href":"/preview/9836017237442032564?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","rawHref":"/video/preview/9836017237442032564?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15583147928904230439":{"videoId":"15583147928904230439","title":"8 мин Стройные ИКРЫ – \u0007[тренировка\u0007] ног полностью стоя (12 упражнений) | Фитнес с GoodLooker | Дзен","cleanTitle":"8 мин Стройные ИКРЫ – тренировка ног полностью стоя (12 упражнений) | Фитнес с GoodLooker | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/677849111308833ede682a09?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vMdMnvuvh3BM?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":567,"text":"9:27","a11yText":"Süre 9 dakika 27 saniye","shortText":"9 dk."},"views":{"text":"22bin","a11yText":"22 bin izleme"},"date":"4 oca 2025","modifyTime":1735970431000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vMdMnvuvh3BM?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/677849111308833ede682a09","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","duration":567},"parentClipId":"15583147928904230439","href":"/preview/15583147928904230439?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","rawHref":"/video/preview/15583147928904230439?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17439045289985236347":{"videoId":"17439045289985236347","title":"Шаговая \u0007[Тренировка\u0007] за 15 минут | Шагаи и Худеи под жаркие Латино хиты!","cleanTitle":"Шаговая Тренировка за 15 минут | Шагаи и Худеи под жаркие Латино хиты!","host":{"title":"YouTube","href":"http://www.youtube.com/live/fTCChClyoxk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fTCChClyoxk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYTRvVjFRQWIzQzZPTkhKV2ZmX1Jtdw==","name":"Татьяна Метельская","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F","origUrl":"http://www.youtube.com/@tanya_yourfit","a11yText":"Татьяна Метельская. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":950,"text":"15:50","a11yText":"Süre 15 dakika 50 saniye","shortText":"15 dk."},"views":{"text":"4,5bin","a11yText":"4,5 bin izleme"},"date":"6 ara 2025","modifyTime":1764979200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/fTCChClyoxk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=fTCChClyoxk","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","duration":950},"parentClipId":"17439045289985236347","href":"/preview/17439045289985236347?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","rawHref":"/video/preview/17439045289985236347?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7836587086132167121":{"videoId":"7836587086132167121","title":"Растяжка после \u0007[тренировки\u0007] на 5 минут Выполняйте такую заминку после любой нагрузки (для мобильн...","cleanTitle":"Растяжка после тренировки на 5 минут Выполняйте такую заминку после любой нагрузки (для мобильности и восстановления мышц)","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/651e9c001cf2387b25d9f36d?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vzezUj9XGGnc?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":322,"text":"5:22","a11yText":"Süre 5 dakika 22 saniye","shortText":"5 dk."},"views":{"text":"7,6bin","a11yText":"7,6 bin izleme"},"date":"5 eki 2023","modifyTime":1696506562000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vzezUj9XGGnc?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/651e9c001cf2387b25d9f36d","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","duration":322},"parentClipId":"7836587086132167121","href":"/preview/7836587086132167121?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","rawHref":"/video/preview/7836587086132167121?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6571626411220801353":{"videoId":"6571626411220801353","title":"Тазовое Дно за 15 минут | \u0007[Восстановление\u0007] после Родов | \u0007[Тренировка\u0007] от выпирающего живота и не...","cleanTitle":"Тазовое Дно за 15 минут | Восстановление после Родов | Тренировка от выпирающего живота и недержания — Видео от Татьяна Метельская | Тренировки и Рецепты","host":{"title":"VK Видео","href":"http://vk.com/video-203029839_456240131","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=90f73c3d5b24714c&id=456240131&loop=0&oid=-203029839\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwMzAyOTgzOQ==","name":"Татьяна Метельская | Тренировки и Рецепты","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B8+%D0%A0%D0%B5%D1%86%D0%B5%D0%BF%D1%82%D1%8B","a11yText":"Татьяна Метельская | Тренировки и Рецепты. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":934,"text":"15:34","a11yText":"Süre 15 dakika 34 saniye","shortText":"15 dk."},"views":{"text":"262,2bin","a11yText":"262,2 bin izleme"},"date":"1 ara 2024","modifyTime":1733002483000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=90f73c3d5b24714c&id=456240131&loop=0&oid=-203029839","playerId":"vk","videoUrl":"http://vk.com/video-203029839_456240131","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","duration":934},"parentClipId":"6571626411220801353","href":"/preview/6571626411220801353?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","rawHref":"/video/preview/6571626411220801353?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10623421503848204397":{"videoId":"10623421503848204397","title":"Моя *простая* программа \u0007[тренировок\u0007] \u0007[и\u0007] \u0007[восстановления\u0007] как спортсмена | Преодоление чувства...","cleanTitle":"Моя *простая* программа тренировок и восстановления как спортсмена | Преодоление чувства вины в д...","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=zVPl25roNgU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zVPl25roNgU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQjhlT3kwVDNTTkw3YXpIaVdsMnd6dw==","name":"Olivia May","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Olivia+May","origUrl":"http://www.youtube.com/@_omay","a11yText":"Olivia May. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3312,"text":"55:12","a11yText":"Süre 55 dakika 12 saniye","shortText":"55 dk."},"date":"7 ara 2025","modifyTime":1765065600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/zVPl25roNgU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=zVPl25roNgU","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","duration":3312},"parentClipId":"10623421503848204397","href":"/preview/10623421503848204397?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","rawHref":"/video/preview/10623421503848204397?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5213566295468252146":{"videoId":"5213566295468252146","title":"Шаговая \u0007[Тренировка\u0007] за 15 минут | Шагаи и Худеи под жаркие Латино-хиты! — Видео от Татьяна Метел...","cleanTitle":"Шаговая Тренировка за 15 минут | Шагаи и Худеи под жаркие Латино-хиты! — Видео от Татьяна Метельская | Фитнес-тренер","host":{"title":"VK Видео","href":"http://vk.com/video-203029839_456240569","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=875d387eeb2163fd&id=456240569&loop=0&oid=-203029839\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwMzAyOTgzOQ==","name":"Татьяна Метельская | Фитнес-тренер","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Татьяна Метельская | Фитнес-тренер. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":949,"text":"15:49","a11yText":"Süre 15 dakika 49 saniye","shortText":"15 dk."},"views":{"text":"26,7bin","a11yText":"26,7 bin izleme"},"date":"6 ara 2025","modifyTime":1765033790000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=875d387eeb2163fd&id=456240569&loop=0&oid=-203029839","playerId":"vk","videoUrl":"http://vk.com/video-203029839_456240569","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","duration":949},"parentClipId":"5213566295468252146","href":"/preview/5213566295468252146?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","rawHref":"/video/preview/5213566295468252146?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4291531325089533620":{"videoId":"4291531325089533620","title":"Продолжаю работать над своим телом и тебе помогу","cleanTitle":"Продолжаю работать над своим телом и тебе помогу","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=UfDbidRQSMA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/UfDbidRQSMA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZDBEZ1BZcENmV0NSVVhQZUxfYm1KUQ==","name":"Алена Ратникова","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BD%D0%B0+%D0%A0%D0%B0%D1%82%D0%BD%D0%B8%D0%BA%D0%BE%D0%B2%D0%B0","a11yText":"Алена Ратникова. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":29,"text":"00:29","a11yText":"Süre 29 saniye","shortText":""},"modifyTime":1765404813000,"freshBadge":"9 saat önce","isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/UfDbidRQSMA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=UfDbidRQSMA","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","duration":29},"parentClipId":"4291531325089533620","href":"/preview/4291531325089533620?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","rawHref":"/video/preview/4291531325089533620?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14222828041737138520":{"videoId":"14222828041737138520","title":"\u0007[Тренировка\u0007] при травме плеча׃ упражнения для \u0007[восстановления\u0007] — Видео от Спортивная Медицина. ...","cleanTitle":"Тренировка при травме плеча׃ упражнения для восстановления — Видео от Спортивная Медицина. Ортопедия. Реабилитация","host":{"title":"VK Видео","href":"http://vk.com/video-25202791_171646808","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=bbf92cb631ac66aa&id=171646808&loop=0&oid=-25202791\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI1MjAyNzkx","name":"СПОРТИВНАЯ МЕДИЦИНА. ОРТОПЕДИЯ. РЕАБИЛИТАЦИЯ","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%9F%D0%9E%D0%A0%D0%A2%D0%98%D0%92%D0%9D%D0%90%D0%AF+%D0%9C%D0%95%D0%94%D0%98%D0%A6%D0%98%D0%9D%D0%90.+%D0%9E%D0%A0%D0%A2%D0%9E%D0%9F%D0%95%D0%94%D0%98%D0%AF.+%D0%A0%D0%95%D0%90%D0%91%D0%98%D0%9B%D0%98%D0%A2%D0%90%D0%A6%D0%98%D0%AF","a11yText":"СПОРТИВНАЯ МЕДИЦИНА. ОРТОПЕДИЯ. РЕАБИЛИТАЦИЯ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1136,"text":"18:56","a11yText":"Süre 18 dakika 56 saniye","shortText":"18 dk."},"views":{"text":"1,7bin","a11yText":"1,7 bin izleme"},"date":"5 oca 2016","modifyTime":1451987065000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=bbf92cb631ac66aa&id=171646808&loop=0&oid=-25202791","playerId":"vk","videoUrl":"http://vk.com/video-25202791_171646808","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","duration":1136},"parentClipId":"14222828041737138520","href":"/preview/14222828041737138520?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","rawHref":"/video/preview/14222828041737138520?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"382877824095616524":{"videoId":"382877824095616524","title":"#ДеньНюши | \u0007[Восстановление\u0007] после родов и мои \u0007[тренировки\u0007]","cleanTitle":"#ДеньНюши | Восстановление после родов и мои тренировки","host":{"title":"YouTube","href":"http://www.youtube.com/v/MAbalpYD-EU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MAbalpYD-EU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbTlWV0tBRnowYVhwdUVIUEhNYWU3dw==","name":"NYUSHA MUSIC","isVerified":true,"subscribersCount":0,"url":"/video/search?text=NYUSHA+MUSIC","origUrl":"http://www.youtube.com/@NYUSHAmusic","a11yText":"NYUSHA MUSIC. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":496,"text":"8:16","a11yText":"Süre 8 dakika 16 saniye","shortText":"8 dk."},"views":{"text":"83,8bin","a11yText":"83,8 bin izleme"},"date":"19 mayıs 2022","modifyTime":1652985949000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/MAbalpYD-EU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=MAbalpYD-EU","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","duration":496},"parentClipId":"382877824095616524","href":"/preview/382877824095616524?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","rawHref":"/video/preview/382877824095616524?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15779718671905552353":{"videoId":"15779718671905552353","title":"\u0007[Тренировка\u0007] НОГ ПРИ Грыжах / Почему НА Самом ДЕЛЕ Болит Спина И Колени / Операция \u0007[И\u0007] \u0007[Восстан...","cleanTitle":"Тренировка НОГ ПРИ Грыжах / Почему НА Самом ДЕЛЕ Болит Спина И Колени / Операция И Восстановление — Видео от VNIK Channel","host":{"title":"VK Видео","href":"http://vk.com/video-223568638_456239019","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=17b1feaee52d557e&id=456239019&loop=0&oid=-223568638\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyMzU2ODYzOA==","name":"VNIK Channel","isVerified":false,"subscribersCount":0,"url":"/video/search?text=VNIK+Channel","a11yText":"VNIK Channel. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1147,"text":"19:07","a11yText":"Süre 19 dakika 7 saniye","shortText":"19 dk."},"views":{"text":"109bin","a11yText":"109 bin izleme"},"date":"26 kas 2023","modifyTime":1701012314000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=17b1feaee52d557e&id=456239019&loop=0&oid=-223568638","playerId":"vk","videoUrl":"http://vk.com/video-223568638_456239019","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","duration":1147},"parentClipId":"15779718671905552353","href":"/preview/15779718671905552353?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","rawHref":"/video/preview/15779718671905552353?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8626206733971392308":{"videoId":"8626206733971392308","title":"Наука и бег: как знание физиологии помогает в \u0007[тренировках\u0007] \u0007[и\u0007] \u0007[восстановлении\u0007] — Видео от Ал...","cleanTitle":"Наука и бег: как знание физиологии помогает в тренировках и восстановлении — Видео от АльпИндустрия","host":{"title":"VK Видео","href":"http://vk.com/video-27095900_456240454","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=d2f8550416db3a78&id=456240454&loop=0&oid=-27095900\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3MDk1OTAw","name":"АльпИндустрия","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D1%8C%D0%BF%D0%98%D0%BD%D0%B4%D1%83%D1%81%D1%82%D1%80%D0%B8%D1%8F","a11yText":"АльпИндустрия. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3256,"text":"54:16","a11yText":"Süre 54 dakika 16 saniye","shortText":"54 dk."},"views":{"text":"5,5bin","a11yText":"5,5 bin izleme"},"date":"14 eki 2024","modifyTime":1728898323000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=d2f8550416db3a78&id=456240454&loop=0&oid=-27095900","playerId":"vk","videoUrl":"http://vk.com/video-27095900_456240454","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","duration":3256},"parentClipId":"8626206733971392308","href":"/preview/8626206733971392308?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","rawHref":"/video/preview/8626206733971392308?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5701969267706843079":{"videoId":"5701969267706843079","title":"\u0007[Восстановление\u0007] - одна из самых важных частей \u0007[тренировок\u0007]","cleanTitle":"Восстановление - одна из самых важных частей тренировок","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=6SYGWWzYkRo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6SYGWWzYkRo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeDNhN2VFb1M3akNON21FZ0xJRGoxUQ==","name":"Power Lady","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Power+Lady","origUrl":"http://www.youtube.com/@power_lady","a11yText":"Power Lady. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":951,"text":"15:51","a11yText":"Süre 15 dakika 51 saniye","shortText":"15 dk."},"views":{"text":"3,8bin","a11yText":"3,8 bin izleme"},"date":"19 haz 2024","modifyTime":1718797984000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/6SYGWWzYkRo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=6SYGWWzYkRo","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","duration":951},"parentClipId":"5701969267706843079","href":"/preview/5701969267706843079?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","rawHref":"/video/preview/5701969267706843079?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12295698939549189795":{"videoId":"12295698939549189795","title":"Заминка после \u0007[Тренировки\u0007] | Спокои ная Растяжка на все Тело СТОЯ за 10 минут после любои \u0007[Тренир...","cleanTitle":"Заминка после Тренировки | Спокои ная Растяжка на все Тело СТОЯ за 10 минут после любои Тренировки — Видео от Татьяна Метельская | Тренировки и Рецепты","host":{"title":"VK Видео","href":"http://vk.com/video-203029839_456239952","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=9b5d2f1e6b67eaed&id=456239952&loop=0&oid=-203029839\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwMzAyOTgzOQ==","name":"Татьяна Метельская | Тренировки и Рецепты","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B8+%D0%A0%D0%B5%D1%86%D0%B5%D0%BF%D1%82%D1%8B","a11yText":"Татьяна Метельская | Тренировки и Рецепты. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":630,"text":"10:30","a11yText":"Süre 10 dakika 30 saniye","shortText":"10 dk."},"views":{"text":"95,1bin","a11yText":"95,1 bin izleme"},"date":"10 haz 2024","modifyTime":1718030373000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=9b5d2f1e6b67eaed&id=456239952&loop=0&oid=-203029839","playerId":"vk","videoUrl":"http://vk.com/video-203029839_456239952","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","duration":630},"parentClipId":"12295698939549189795","href":"/preview/12295698939549189795?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","rawHref":"/video/preview/12295698939549189795?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5579310539157897484":{"videoId":"5579310539157897484","title":"Программа \u0007[тренировок\u0007] "\u0007[Восстановление\u0007] После Болезни"","cleanTitle":"Программа тренировок "Восстановление После Болезни"","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=CAHP-wCeprc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CAHP-wCeprc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcWJ6Z1VzcG1uRDQwa3dsWTVyaGdEUQ==","name":"FitStars","isVerified":true,"subscribersCount":0,"url":"/video/search?text=FitStars","origUrl":"http://www.youtube.com/@FitStars","a11yText":"FitStars. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":46,"text":"00:46","a11yText":"Süre 46 saniye","shortText":""},"views":{"text":"1,7bin","a11yText":"1,7 bin izleme"},"date":"26 ağu 2024","modifyTime":1724663858000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/CAHP-wCeprc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=CAHP-wCeprc","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","duration":46},"parentClipId":"5579310539157897484","href":"/preview/5579310539157897484?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","rawHref":"/video/preview/5579310539157897484?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2132009517725698239":{"videoId":"2132009517725698239","title":"Видео Как правильно тренироваться и восстанавливаться? Узнай в моем новом видео! | OK.RU","cleanTitle":"Видео Как правильно тренироваться и восстанавливаться? Узнай в моем новом видео! | OK.RU","host":{"title":"ОК","href":"http://ok.ru/video/9057803176460","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/9057803176460?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU70JTQvNC40YLRgNC40Lkg0JrRgNGO0YfQutC+0LI=","name":"Дмитрий Крючков","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9+%D0%9A%D1%80%D1%8E%D1%87%D0%BA%D0%BE%D0%B2","a11yText":"Дмитрий Крючков. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":60,"text":"1:00","a11yText":"Süre 1 dakika","shortText":"1 dk."},"date":"24 oca 2025","modifyTime":1737737054000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/9057803176460?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/9057803176460","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","duration":60},"parentClipId":"2132009517725698239","href":"/preview/2132009517725698239?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","rawHref":"/video/preview/2132009517725698239?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14869292919286532335":{"videoId":"14869292919286532335","title":"Тазовое Дно за 15 минут | \u0007[Восстановление\u0007] после Родов | \u0007[Тренировка\u0007] от выпирающего живота и не...","cleanTitle":"Тазовое Дно за 15 минут | Восстановление после Родов | Тренировка от выпирающего живота и недержания","host":{"title":"YouTube","href":"http://www.youtube.com/live/x1E-kWjtIC8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/x1E-kWjtIC8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYTRvVjFRQWIzQzZPTkhKV2ZmX1Jtdw==","name":"Татьяна Метельская","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F","origUrl":"http://www.youtube.com/@tanya_yourfit","a11yText":"Татьяна Метельская. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":935,"text":"15:35","a11yText":"Süre 15 dakika 35 saniye","shortText":"15 dk."},"views":{"text":"32,9bin","a11yText":"32,9 bin izleme"},"date":"30 kas 2024","modifyTime":1732924800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/x1E-kWjtIC8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=x1E-kWjtIC8","reqid":"1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL","duration":935},"parentClipId":"14869292919286532335","href":"/preview/14869292919286532335?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","rawHref":"/video/preview/14869292919286532335?parent-reqid=1765440616987074-14075509439349008068-balancer-l7leveler-kubr-yp-sas-110-BAL&text=%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0+%D0%95%D0%BD%D0%B8%D0%BD%D0%B0+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+%D0%98+%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"0755094393490080687110","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Елизавета Енина | ТРЕНИРОВКИ И ВОССТАНОВЛЕНИЕ","queryUriEscaped":"%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D0%B2%D0%B5%D1%82%D0%B0%20%D0%95%D0%BD%D0%B8%D0%BD%D0%B0%20%7C%20%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98%20%D0%98%20%D0%92%D0%9E%D0%A1%D0%A1%D0%A2%D0%90%D0%9D%D0%9E%D0%92%D0%9B%D0%95%D0%9D%D0%98%D0%95","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}