{"pages":{"search":{"query":"Здоровая спина","originalQuery":"Здоровая спина","serpid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","parentReqid":"","serpItems":[{"id":"15126184154293901149-0-0","type":"videoSnippet","props":{"videoId":"15126184154293901149"},"curPage":0},{"id":"12113114715151862784-0-1","type":"videoSnippet","props":{"videoId":"12113114715151862784"},"curPage":0},{"id":"13859223372864542790-0-2","type":"videoSnippet","props":{"videoId":"13859223372864542790"},"curPage":0},{"id":"8706960741209470172-0-3","type":"videoSnippet","props":{"videoId":"8706960741209470172"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCX0LTQvtGA0L7QstCw0Y8g0YHQv9C40L3QsAo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","ui":"desktop","yuid":"2246286551765162082"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"1014617855059525006-0-5","type":"videoSnippet","props":{"videoId":"1014617855059525006"},"curPage":0},{"id":"115567038039369653-0-6","type":"videoSnippet","props":{"videoId":"115567038039369653"},"curPage":0},{"id":"10395471802184568261-0-7","type":"videoSnippet","props":{"videoId":"10395471802184568261"},"curPage":0},{"id":"12445089589626877837-0-8","type":"videoSnippet","props":{"videoId":"12445089589626877837"},"curPage":0},{"id":"18304114798445219023-0-9","type":"videoSnippet","props":{"videoId":"18304114798445219023"},"curPage":0},{"id":"9991709244707112119-0-10","type":"videoSnippet","props":{"videoId":"9991709244707112119"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCX0LTQvtGA0L7QstCw0Y8g0YHQv9C40L3QsAo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","ui":"desktop","yuid":"2246286551765162082"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"4705115752030673986-0-12","type":"videoSnippet","props":{"videoId":"4705115752030673986"},"curPage":0},{"id":"7804888985165228417-0-13","type":"videoSnippet","props":{"videoId":"7804888985165228417"},"curPage":0},{"id":"3913761469717817304-0-14","type":"videoSnippet","props":{"videoId":"3913761469717817304"},"curPage":0},{"id":"14272358907353228389-0-15","type":"videoSnippet","props":{"videoId":"14272358907353228389"},"curPage":0},{"id":"10492715196308059944-0-16","type":"videoSnippet","props":{"videoId":"10492715196308059944"},"curPage":0},{"id":"1390185709441629259-0-17","type":"videoSnippet","props":{"videoId":"1390185709441629259"},"curPage":0},{"id":"17349168013530826088-0-18","type":"videoSnippet","props":{"videoId":"17349168013530826088"},"curPage":0},{"id":"14206571310257197147-0-19","type":"videoSnippet","props":{"videoId":"14206571310257197147"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCX0LTQvtGA0L7QstCw0Y8g0YHQv9C40L3QsAo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","ui":"desktop","yuid":"2246286551765162082"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2597%25D0%25B4%25D0%25BE%25D1%2580%25D0%25BE%25D0%25B2%25D0%25B0%25D1%258F%2B%25D1%2581%25D0%25BF%25D0%25B8%25D0%25BD%25D0%25B0"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"6565991699097917421775","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1407489,0,26;1410882,0,56;1428382,0,10;1402154,0,78;1436157,0,61;1429981,0,55;1312966,0,2;1427780,0,16;1434895,0,18;138061,0,53;1431268,0,83;1433155,0,81;9346,0,46;1418739,0,27;1433377,0,78;1437707,0,77;1425768,0,4;1433736,0,52;1417827,0,39;1366397,0,58;1428626,0,39;1429740,0,25;1420352,0,70;1430508,0,9;1404017,0,28;1432734,0,68;1436783,0,1;1422266,0,42;1435593,0,38;124069,0,40;151171,0,37;1281084,0,11;287509,0,23;1424881,0,2;790823,0,8"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2597%25D0%25B4%25D0%25BE%25D1%2580%25D0%25BE%25D0%25B2%25D0%25B0%25D1%258F%2B%25D1%2581%25D0%25BF%25D0%25B8%25D0%25BD%25D0%25B0","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Здоровая спина: 2 bin video Yandex'te bulundu","description":"\"Здоровая спина\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Здоровая спина — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"ya1c23910ad87104e3fd7a659b13ee2ab","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1407489,1410882,1428382,1402154,1436157,1429981,1312966,1427780,1434895,138061,1431268,1433155,9346,1418739,1433377,1437707,1425768,1433736,1417827,1366397,1428626,1429740,1420352,1430508,1404017,1432734,1436783,1422266,1435593,124069,151171,1281084,287509,1424881,790823","queryText":"Здоровая спина","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"2246286551765162082","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1437540,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765162089","tz":"America/Louisville","to_iso":"2025-12-07T21:48:09-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1407489,1410882,1428382,1402154,1436157,1429981,1312966,1427780,1434895,138061,1431268,1433155,9346,1418739,1433377,1437707,1425768,1433736,1417827,1366397,1428626,1429740,1420352,1430508,1404017,1432734,1436783,1422266,1435593,124069,151171,1281084,287509,1424881,790823","queryText":"Здоровая спина","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"2246286551765162082","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"6565991699097917421775","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":150,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"2246286551765162082","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1727.0__c340531a405d073a32191128f45858502835a0db","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"15126184154293901149":{"videoId":"15126184154293901149","docid":"34-0-13-Z28276CFD4824D945","description":"💃Курс "Королевская осанка" c классными тренировками для улучшение осанки на каждый сегмент тела — https://vk.cc/cuxD27 💡Участвуя в моих платных курсах, вы поддерживаете мой канал с бесплат...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2953774/259a2e705fcb2bf05a328747ef3fd81c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ZC7OUwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-203029839_456239752","linkTemplate":"/video/preview/15126184154293901149?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Здоровая Спина и Королевская Осанка за 30 минут | Тренировка для Начинающих Дома — Видео от Татьяна Метельская | Тренировки и Рецепты","related_orig_text":"Здоровая спина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая спина\",\"url\":\"http:\\/\\/vk.com\\/video-203029839_456239752\",\"src\":\"serp\",\"rvb\":\"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_xYSATAYACI8GigACiFoaGJxcHJpYWttaG1idHljaGhwdWJsaWMyMDMwMjk4MzkSAgASKhDCDw8aDz8TrQ6CBCQBgAQrKosBEAEaeIENCgn5A_0A_gDtCf8I_QIGA_H19v_-AA_z-Qj7AQAAFQr7AQYAAAD_9wADAgAAAPgFDgEC_wAADQT47QMAAAAN9ggC-gAAAPr8CwH_AQAA9PH_AQP_AAAR-vcGAAAAABQMAg7-AAAACfru9QEAAAAYCgsBAAAAACAALSAuyzs4E0AJSE5QAiqEAhAAGvABYfkM__nw-QLiA_kA_QQGARMBFgAs1O__gQX2A-f8HQAa-hkA3evoAR7wBP8OFvkA2s0B_qAlBwAiFBEABgASAMDtCAD0_QkBBPfd_wny_f8KCwf_6g8f_-3hAAAwBtj-EQAj_s_u7__u-RoC4-z-Agjo8gD76v8F-CcNAzsUCwAB_fH-8gIKAdcT5PzuCAEDDOgYAPMXC_kQ9iL99vDb__AABfj6-xcA0Oj_-vDV-QIC8QD31iwDCvsaAAEP8vX_Hgvx_Ov9BAAR6vwIF_338g3mGALz-gT1Fx_7-QP6Evo4BAn98wITAAoY8vj1wQP7IAAt5rg3OzgTQAlIYVACKs8HEAAawAfs2fO-EyG_PIrUSj2Ob1S97fMUvM9a2zx4tAE-OeoNPQ4MRTuf1qM9IfD2PEX2nLxYEd47gctLOfsqj729G0s-JryuPeJbGDwG9IK-rJ9IPPEhirkKxWw9M9kEPZFHkbt2sDQ8R9oXPa1AvjxHzp092L-GPHQjLLwS3g4-P5B8PexiH73bz8i9p8UlPYYsPD3wkLi9_Uy9PAJIDDxrDTW-7UomvNmm47v1JUA8h7-mvKBsiry_tYO9eYqBPFppDLtJnBU-deoFvSiZnLxpUX-9CIdIPQqxBL2k63g8JTZEvNaw_LvYSS0-29L0vDMAL7zJT3Q8u2WivE8HsrxchLM8T_pTurjOv7xGCuU9o5YgPFPN7jvgLAW-nPlVvFm9x7sRaHo8hKxdPckT0rvhez--2yO6PVkxRLnBKig9petTvaRSbLxEo0u-5rKxPUVIvDquRvY9UulMPOXQoryE8dO8Dtkgvc_zp7zmJG-8e4cbvYDwwrqIlZs83mCgu5Z9Uzv4iPg9lW8JPHPAyzurLSu99-5KPebqhzznONe9SOwJvQdPV7xco5-9Vg7tPKtnd7wiiuk9_fsnvcH-a7wOHCe7GmsfPWI0abvaZN48_Oo-OkTEKDxwpEK9qrgSPMgtQTwJE4u9uSKMvDGx-brgTde9PisEve018zovv9O9cqPtvNe0XrtXXrK8I3eiPGKz6bt0wyW8_IKHvZZS3Dktz4M8mhsdPZtmbLvf4bY8DcwFvQ6LC7zMYbe84y1cvRLwgjebO6q9ySYUvQrS7LflGco9DonWPLMsyzjkBo08gfCsPcZ6KjmcPnG9N_e-uxN1hjnwQZm8JHPjufT4DbqeEcC8IaiBOzpJKbpGlBa9cvipvYALy7Y855081k8DvCgKRLnMNVa91ovjO0ZKALl4npM9brjZPP2onbgyH3C9r4fFPa1AULh81cq966HiPGqJpDli9OC7mZokvb02qDjm_I69MgyOvNleArmSWug8i_GrPbob1jduGAW9eWyVvJ3hUbc7_aA88ncfvutgqbeVjNK8DvZGPbFjZTjW7By9UInQPJyqXTgNPw69qW80PRX2uDc3Wy89MmgyvbwOADjiVpG9OxrnvbrMdLVmEgU-V1cqvU4OxrgZdjM9W9pfvIFCULiED6U7a-1CvQaOk7grtD286ZoJvZ59Tbc-Vaq7K6skvYzg5jes_xO9gRdHPZYboriDimW9b8iVPT4MG7fqnWC9e_pIvdvOjLjpi3M8zgMUvCgyIrdbyt48-oTou0lRxzcgADgTQAlIbVABKnMQABpgDBQAJBn9_MsjD-zyAAgm4vfs5vroEgD4FQANCvT8Ie31DfLsAATyCwTTAAAAGhfYBQ4A-zYU3Brx7Q8A3NYSxSB_6wwTMuUG6uED6AkTBx769hPpAO0A-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_AABgwQAAAMIAAIBBAABgQQAAlMIAAFxCAAAYwgAAkEEAAIA_AAAowiAAOBNACUh1UAEqjwIQABqAAgAAqD0AABQ-AABsPgAAyD0AAJg9AADovQAACz8AAAO_AACoPQAADL4AAJi9AACoPQAApr4AAM6-AABwPQAAoLwAALg9AACIvQAAPD4AAH8_AABfPwAAiD0AABC9AAA8PgAAPD4AAIC7AADgvAAAFD4AAGw-AAALPwAAyD0AAFQ-AAAwPQAAsj4AAMi9AADIPQAAuL0AAM6-AADGvgAAVD4AAKC8AABQvQAAVL4AAMi9AAD4vQAAdL4AAKg9AAA0vgAAmr4AABC9AABEvgAAHD4AAEQ-AABMPgAAsj4AAMg9AABLPwAA2r4AADy-AACuvgAArr4AAOI-AABQvQAAHD4gADgTQAlIfFABKo8CEAEagAIAAOC8AAA0vgAAmD0AAFu_AAAEPgAA4LwAAJi9AABUvgAAgLsAALi9AAAUvgAAqL0AAFy-AABUvgAAUL0AAKA8AAC4vQAAGz8AAFA9AABsPgAA4LwAAHA9AADgvAAAUL0AAFC9AABcvgAAqL0AAJi9AABwvQAATD4AABQ-AABEPgAAgDsAAPi9AABAPAAAUD0AADA9AACIvQAAnr4AAFQ-AADoPQAA4LwAAHS-AAAkPgAANL4AADS-AAB_vwAAmD0AANI-AAAwPQAA2D0AAJK-AACGvgAAEL0AAK4-AADoPQAA4DwAAIg9AAAMvgAA4DwAAEA8AACYvQAAuL0AAIA7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-203029839_456239752","parent-reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["15126184154293901149"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A15126184154293901149&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"12113114715151862784":{"videoId":"12113114715151862784","docid":"34-1-6-Z112AB1847AB5E772","description":"💃Курс "Королевская осанка" c классными тренировками для улучшение осанки на каждый сегмент тела – https://courses.4yourfit.by/osanka?ut... 💡Участвуя в моих платных курсах, вы поддерживаете...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3906809/87abdcd0c21036800f986f2427ceb3b8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/LTYxQwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DB6ZA4Baggps","linkTemplate":"/video/preview/12113114715151862784?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Здоровая Спина и Королевская Осанка за 30 минут | Спокойная Тренировка для Начинающих Дома","related_orig_text":"Здоровая спина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая спина\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=B6ZA4Baggps\",\"src\":\"serp\",\"rvb\":\"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_73BvgF_wEMAO4B9f__AA_z-Qn7AQAAFw3u_gMAAAD58QL7_AAAAPf9BwT7_wAADgT47AMAAAAVAAUE_AAAAP_yBwH_AQAA8-YECQT_AAAP8OwC_wAAABQMAg7-AAAA-vjr-wAAAAAZCgsBAAAAACAALU_txTs4E0AJSE5QAiqEAhAAGvABYfkM__n26wHiA_kA_QQGASD9KQAf4N8AgQX2A-f8HQAa-hkA4vjz_xf69wAOFvkA2s0B_qAlBwAiFBEAEQEKAMDtCAD6Av4B-ADVAPz8__8VAgT_4AIgAeHbBgEr-en-CPsaAc_u7__h9w0C4-z-Agjo8gD69BID8koHBTsUCwD1CPD56wsa_eYH2v_jEPsHDOgYAPMXC_kC_BQA9vDb__3-DPn6-xcA1Pj1_-fg-v8C8QD31iwDCu4Y_v4C4P0GEwv_AvYD_gMG-wkFF_338g3mGALz9AP_EAv5AAUFEe419AT98wITAAoY8vj1wQP7IAAt5rg3OzgTQAlIYVACKs8HEAAawAfs2fO-EyG_PIrUSj1nJo29EzfZulaiBTx4tAE-OeoNPQ4MRTuf1qM9IfD2PEX2nLxYEd47gctLOfsqj729G0s-JryuPeJbGDwG9IK-rJ9IPPEhirkKxWw9M9kEPZFHkbt2sDQ8R9oXPa1AvjxHzp092L-GPHQjLLwS3g4-P5B8PexiH73bz8i9p8UlPYYsPD3wkLi9_Uy9PAJIDDxrDTW-7UomvNmm47v1JUA8h7-mvKBsiry_tYO9eYqBPFppDLtJnBU-deoFvSiZnLzqDl29u4kwPas01roXEss8x0TvvCjBUbvYSS0-29L0vDMAL7zJT3Q8u2WivE8HsrxchLM8T_pTurjOv7w-6r896LT4PHYKj7ef6QW-tKQtvWsPe7wRaHo8hKxdPckT0rvhez--2yO6PVkxRLmRK1A95pZWvd7BdDxEo0u-5rKxPUVIvDpTeds91vEOPQ1GNryE8dO8Dtkgvc_zp7zgTn288TSEvXcan7uIlZs83mCgu5Z9UzvL9fY9GpySvDzjMbyrLSu99-5KPebqhzznONe9SOwJvQdPV7xco5-9Vg7tPKtnd7wiiuk9_fsnvcH-a7z31na8d44XPXaWLLvaZN48_Oo-OkTEKDwPSCK99thxPF0YIroJE4u9uSKMvDGx-brgTde9PisEve018zpRvdW9j3M2vVzH-jpXXrK8I3eiPGKz6bu9hNC6aAtDvcZfgzstz4M8mhsdPZtmbLvf4bY8DcwFvQ6LC7zMYbe84y1cvRLwgjcZs5C9CLADvYLFj7jlGco9DonWPLMsyzjkBo08gfCsPcZ6KjlV1pu9KxWzuzaOHznwQZm8JHPjufT4DbqeEcC8IaiBOzpJKbpGlBa9cvipvYALy7a_ojY8-lKJvAmCJLnrS4C9QAenPFvERrl4npM9brjZPP2onbgyH3C9r4fFPa1AULh81cq966HiPGqJpDli9OC7mZokvb02qDjm_I69MgyOvNleArmSWug8i_GrPbob1jduGAW9eWyVvJ3hUbc7_aA88ncfvutgqbeVjNK8DvZGPbFjZTjW7By9UInQPJyqXTgNPw69qW80PRX2uDfoJXA92VQnvfyfpziB6dS9Ex2jvaJvg7e5bzU-nmdivUn8mbkZdjM9W9pfvIFCULiGC688QyY0vVrcUbgrtD286ZoJvZ59Tbc-Vaq7K6skvYzg5jdXxtC8MnhTPaKkkLeBXS29Ze2FPaaeT7jqnWC9e_pIvdvOjLiETqM89uwYO2fQvbf5DqM8UXKgOpexFzggADgTQAlIbVABKnMQABpgBxMAIyQL_cwnFunkHgAm5P7v8vf0DAAJEwAgCvQSIPnuE_znAAbcC_jPAAAAHhrS_gwA-T0U4STp5AUC2tYWyCB_8B8LMOgW9tYT6QUSFBnu8wziAN_67CYM7QrzAvoJIAAtkeBzOzgTQAlIb1ACKq8GEAwaoAYAAGBBAAAAAAAAUEIAAOhBAABwwgAAgMEAAIDBAACYwQAA0EEAAHDCAACAvwAAkEEAALLCAACwQQAAAMAAAIDBAAAAAAAAoEAAABxCAADQQQAAHEIAAETCAACIQgAAHEIAAOhBAACqQgAAEEIAALDBAABgQgAAcMEAADBBAACQQgAADEIAAIhCAABgwQAAMEEAAIBBAACeQgAAFMIAAABCAAAUwgAACEIAAEBCAAAgwQAAQEIAABxCAAB8wgAAQEAAAJBBAACgwQAAJMIAAILCAAAAwgAA4MAAABBBAABAQgAAoEEAAODBAADAwAAAsMEAAMBBAAAwQQAA4MAAAATCAACYQQAAKEIAADBCAABwQQAAlMIAANhBAABMQgAA5EIAAOjBAABQQQAA2EEAAIzCAAAwwQAAsMEAAIBBAABUwgAAJMIAABjCAABAwAAAPEIAAFDBAAAIQgAAUEEAANzCAABUQgAA0EEAAATCAADAQQAADMIAADxCAADYQQAAkMEAAOBBAABQQgAACEIAAKBAAADAwAAAQEEAAAjCAACEwgAAjMIAAKDAAAAAQgAAQMEAAJBBAABQQQAA4MEAAMBAAAAwwgAAIEEAAHRCAAAAwgAA-EEAAPDBAACIwQAAoEAAAARCAAAcQgAAMMEAAJDCAABIQgAAgL8AABhCAACgwAAAQEEAAIDCAACQQQAAgL8AAPjBAACwQQAAeEIAAJBBAADQQQAAVMIAAKjBAACQwgAA6EEAADTCAAAowgAA-MEAAIA_AABkQgAAikIAAIRCAACAQAAACMIAADTCAABQwQAAgEEAAKjCAAAEQgAABEIAAODAAAA8wgAAgD8AAI5CAACAwAAABMIAAETCAABAQgAASMIAAAAAAACAQAAACMIAAJxCAABIQgAAUMEAAKDCAADIQQAA4EAAAFDBAACgQAAAAMEAAGDCAADowQAADEIAAJDBAACQQQAAlMIAAMDCAABIQgAADEIAALjBAACSQgAAisIAAADAAACIwQAA8MEAAIBBAABgQQAAisIAAFxCAAAYwgAAiEEAAEBAAAAwwiAAOBNACUh1UAEqjwIQABqAAgAAyD0AAFw-AABMPgAALL4AAAQ-AADovQAA_j4AAOK-AAC4PQAAfL4AAIC7AACWPgAAir4AAJq-AACIvQAABL4AAAw-AAD4vQAAlj4AAH8_AAAlPwAAiL0AAM4-AAAwPQAAUD0AACy-AAAUPgAAbD4AAII-AADePgAAPD4AAIo-AADWPgAA6j4AAJ6-AADYPQAAUL0AAP6-AAAdvwAAFD4AAIY-AADYvQAAiD0AAJi9AAD4vQAAUD0AAOA8AABUvgAAPL4AAIA7AACGvgAAgDsAAAw-AAA0PgAAkj4AAEQ-AAA5PwAAAb8AAL6-AACOvgAA2r4AAOI-AAAwvQAA-D0gADgTQAlIfFABKo8CEAEagAIAAOC8AACCvgAAQLwAAF-_AAC4PQAAiD0AAPg9AABMvgAAQLwAAHy-AACIvQAAuL0AABS-AACuvgAAgDsAAFA9AAAwvQAAGz8AAKA8AACWPgAAoDwAACw-AABAvAAAEL0AAPi9AAAEvgAAPL4AAOA8AACgPAAA4DwAADw-AAAMPgAAoLwAAJa-AACYPQAAUD0AADA9AADovQAAvr4AADw-AAAcPgAAmL0AAAy-AAAUPgAAPL4AANi9AAB_vwAAiL0AAJY-AAC4PQAAUD0AABS-AACKvgAA4DwAALY-AADoPQAAML0AAEC8AABwvQAA4LwAAIg9AAAwPQAAuD0AABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=B6ZA4Baggps","parent-reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["12113114715151862784"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A12113114715151862784&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"13859223372864542790":{"videoId":"13859223372864542790","docid":"34-7-0-Z31241101976E169D","description":"Растяжка спины важный этап терапии позвоночника. Она рекомендована к проведению до и после основных упражнений лечебной физкультуры. Тренировка спины направлена на активизацию кровообращения в...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1788279/05c6d59826ba1ab8a3be8728ac01b0d1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/1ltAVgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-27408214_456239797","linkTemplate":"/video/preview/13859223372864542790?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Растяжка спины | Здоровая спина | Упражнения для осанки — Видео от YOGA work","related_orig_text":"Здоровая спина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая спина\",\"url\":\"http:\\/\\/vk.com\\/video-27408214_456239797\",\"src\":\"serp\",\"rvb\":\"Eq4DChQxNTEyNjE4NDE1NDI5MzkwMTE0OQoUMTIxMTMxMTQ3MTUxNTE4NjI3ODQKFDEzODU5MjIzMzcyODY0NTQyNzkwChM4NzA2OTYwNzQxMjA5NDcwMTcyChMxMDE0NjE3ODU1MDU5NTI1MDA2ChIxMTU1NjcwMzgwMzkzNjk2NTMKFDEwMzk1NDcxODAyMTg0NTY4MjYxChQxMjQ0NTA4OTU4OTYyNjg3NzgzNwoUMTgzMDQxMTQ3OTg0NDUyMTkwMjMKEzk5OTE3MDkyNDQ3MDcxMTIxMTkKEzQ3MDUxMTU3NTIwMzA2NzM5ODYKEzc4MDQ4ODg5ODUxNjUyMjg0MTcKEzM5MTM3NjE0Njk3MTc4MTczMDQKFDE0MjcyMzU4OTA3MzUzMjI4Mzg5ChQxMDQ5MjcxNTE5NjMwODA1OTk0NAoTMTM5MDE4NTcwOTQ0MTYyOTI1OQoUMTczNDkxNjgwMTM1MzA4MjYwODgKFDE0MjA2NTcxMzEwMjU3MTk3MTQ3ChQxMTk0MDQxMDM3NDA0MDU2MjU0NQoTMjc4NDUyNDEzMDYxMzQxNTcxMRoWChQxMzg1OTIyMzM3Mjg2NDU0Mjc5MFoUMTM4NTkyMjMzNzI4NjQ1NDI3OTBq_hYSATAYACI7GicACiBoaHV5Y2ZvdWFrZmdpZm9iaGhwdWJsaWMyNzQwODIxNBICABIqEMIPDxoPPxOhCIIEJAGABCsqiwEQARp4gRIJ-P8B_wD_AfkH-Af9AhD38_f2AAAAGfX3Cgb9AQAM8vL9AwEAAPryAvv8AAAA9AQOBPYAAQAJ_wQEBAAAABbv9_b9AAAA8_YKAP8BAADr_wIJAwAAAA39BAD_AAAAEwsCDf4AAADo-vsHAAAAABgI_wcAAAAAIAAtRhTROzgTQAlITlACKoQCEAAa8AF24TsACC3eBL_g9wDh4usAO_Lg_xv39AGF_dUA2gwgAfgMFgDu29H_KOzeAAg79ADA-v3-yyEG_x4FL_8wFPsBgeHrAezyGAEYN-YAAO4DADLpA_688g8C_NT6AFn_Af4V_-QAxOrr_-YDFQIS9QkA3BPoAfrXEgMJDwsDSRgNABoV7vv30gf95BPmAtYC-wc1zP4A4dzs_AjUM_7v9QYH_fvjAuzq-PS86e4G1vPfBv7yCgjYEQoPExMGAfvX6_fzL_oA7f3y-RYj_P38C_7-0OcbCCEeDP8ABwcCBe8cCREVC_vdNOnxOw_5ABHW_v8gAC1q6RM7OBNACUhhUAIqzwcQABrAB2oW0L6slBk9Uw33u7Hfw708qF-9cL4HvRpfhTyh5CQ9ImFOPbw_jj3dkyg7ieApvZx6bj0nr8Q8x_4Ivb0bSz4mvK494lsYPOFgh75fwte8l8S-PKdw6TzcU4g90DMsvM2mSDzzjpM8zA1BPQqdFz6TmxW8EYqtvK9E4D06shI9AMl0vNP5zzr2Ko08CGEkvBNgfbzhURk8h5YrveGXSr40CB29uKKcuwohEDybDzm9dW-ouqxw673w04I8MgWpu5o_hj3p1UA9hNnfuyzcvb3Jv6A8f89ZPAbpczyHqx69wE_mPMb8_D3YRRE9j-YDPXsyWj0iFla8XNslvCcWmL2LA4O8LKrVuxkdED7dXJy9KQnfOep5V775fIm9cOKzugLz0D0UJme8jFAmO4GZir0g7uo9QeWpPHoApjxi4FS9xB9JO0SjS77msrE9RUi8OhJioz0XXg49922tPB_EKbwJyum6kstiuwqGnj0-7lc74ugqvJhbED25edk86fEAOq1furyvmqU7bSUqvEXUZL2B4aa8Q35sPGnjaL2RjRE9Vh6uPGLIwL3Stzs8tM7XOzTOsDzEC2I9e7BWPJtXdb3QhjI8geUyuaAlfryopY69OEiIvO49DL5v0AM9kJ_POjYapb1byp486yoPvFfHVr0k1j28rUbAu_j8AL5ora09nHq9uM_iu7wOGlW9CiCIu42_ujlhWi88aI-bO3AWZT3h4x09ErLBupUMAL1XX1i9M1NzOC_p3ryN8Na9fY1OOWfQ9bxDoZ-9MtRWuBo0FD5WeFy9AWvft-yJzj0ViGM9Ft8mufVFh71nMaw9SMAZtzST-bx-LC49LN3juM-B5b3VaKg8FqYoOcWONr4hcbS9sUFTOr25Cb0Yfiu9tFAGuVShS7zEVhU97CZKt9XXqTqfGx89n46gtx_mQb3vFJc9166ZOfBGu71I8IC99_hJOQLfI73oHki8Mqtgt9RWNr3NKgK91X4ruEY_Oj30zoc9bP63uKImqj3h3zE8_EJzOPZpyzyxPhS9gkzqtwuDjTyRlDk93edwN_TovDxDoyU9jBfbt5st7rvTW808GcECOTz03T2vN_u8qTctOdhusb1lA8S8vOzet1Nc9T1YN8M9mHxgON9PvT29rjo87FdruboDSz1zOCk8a8_5t8Mm_bezQ4y9TYoON-YwKTw3cAe9rmMlOBkb3zxGiME9M-C3uAaJqL2VXVU8LDCeuGXHZr3E6H69plZSuNuUAT0bgXi8yfOqt_Q8brwmvJ4975CFOCAAOBNACUhtUAEqcxAAGmARCAAwBwv3vCYVztsh-CXM6cTn7_AP_xUqAB4MEg79GNwoAAwADukQGb0AAAA1N8HyIQD4WDHjHf3GCBnl3iK5IX_PDwwiEgoOwxXnLRsBBtHzFwEAufrlKgTdB-LTBxEgAC3dCT47OBNACUhvUAIqrwYQDBqgBgAAEEEAAODAAAAAAAAAdEIAAKDBAACAPwAAwEEAANBBAACgQQAAQMIAANhBAABcQgAAiMIAAIC_AADYwQAAQMEAAFDCAABAQgAAREIAAJBBAABUQgAA4MAAAEBCAAAQQgAAMEIAAEhCAAAgQQAAYMEAAFBCAABEwgAA2EEAAHBCAADYwQAAlEIAAFTCAAAQQgAAMMEAAJBCAAAgwQAAYEIAAOjBAACcQgAAjkIAALjBAABIQgAAwEEAAIjCAADQQQAANEIAAAAAAAC4wQAA0MEAAJjBAAAQQgAADEIAAChCAACYwQAAqMEAAGjCAACowQAAsMEAALDBAABAQAAAwEEAAFTCAACgQgAACMIAAChCAAAwwgAAwMAAAJBBAAAwQgAAQMEAAPhBAAAkQgAAAMMAAIC_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-AACgvAAAVD4AAAs_AAATPwAAVb8AAK6-AAC-vgAAyD0AAIi9AABUvgAABb8AACQ-AADePgAAET8AALi9AADgPAAAfz8AAE8_AAAMPgAAnj4AAJa-AADgvAAAPD4AAJK-AAA8vgAAI78AAOo-AAADPwAAiL0AAMY-AAA_PwAAir4AAGQ-AACWvgAAJ78AAEG_AAC2PgAAcL0AAKi9AABUvgAAxj4AALq-AAC6vgAABL4AABm_AADmvgAALL4AALa-AABwvQAA6D0AAJo-AAAsPgAABD4AAHE_AACqvgAARL4AAES-AAAbvwAAqj4AAAS-AADIvSAAOBNACUh8UAEqjwIQARqAAgAAoLwAAMi9AABUvgAAQb8AAKA8AAAcPgAAyD0AAOi9AABQvQAAXL4AAEC8AAA0vgAAor4AAHS-AABQPQAAoDwAABw-AAD6PgAAiL0AALI-AABwPQAAFD4AAIC7AACgvAAAgLsAABS-AACKvgAAML0AAEA8AADgPAAALD4AAOg9AABAPAAAFL4AAOg9AACgPAAAgDsAAJi9AABMvgAAND4AAIo-AADIvQAAXL4AAPg9AAA0vgAA4DwAAH-_AACgPAAAmj4AAEQ-AABMPgAATL4AAM6-AACYPQAAjj4AAAw-AAAQvQAA6D0AAEC8AABwPQAA4LwAAKA8AACoPQAA6D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-27408214_456239797","parent-reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["13859223372864542790"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A13859223372864542790&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8706960741209470172":{"videoId":"8706960741209470172","docid":"34-10-8-ZDEA7314AFE9252B2","description":"Видео автора «Фитнес с GoodLooker» в Дзене 🎦: Отличная гимнастика для спины на каждый день: 15 упражнений на 10 минут по схеме 30 сек работа / 10 сек отдых. Подходит для любого уровня, в том...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4594969/6e6e213fac09b357e892d60cf13d58fb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/rjA5OQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F61bc193ac0fc4651c7821676","linkTemplate":"/video/preview/8706960741209470172?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фитнес с GoodLooker | Зарядка для здоровой спины: 15 упражнений стоя от напряжения, сутулости и усталости (на 10 минут)","related_orig_text":"Здоровая спина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая спина\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/61bc193ac0fc4651c7821676\",\"src\":\"serp\",\"rvb\":\"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_73BvgF_wEMAPv69gAAAA_z-Qj7AQAAF_zvBAQAAADy-vgBCQAAAO0HBf76AQAA9f8K-gQAAAAG6gT4_gEAAPAB_fX_AQAA6_T2_wMAAAAX_gYDAAAAABAZCwn-AAAA__UBAAAAAAATCwD7AAAAACAALQJNzTs4E0AJSE5QAiqEAhAAGvABf-YC_-bxEAKt6OoAzf_QABIYIP84-isApP4AAPrc4AHf9fEAC9jH_0Al9ADBAe3_u9nW_pgfFgIRFUn_Ky33Adr46gHaz_cCMQv2ALna8_1b_Pz_xO8kAvzP-QAc8v8BBCMb_dUNCQHw8hEH1hHoAAfgBgIXC-H9zPjnACADBfoQAgMELhQD-w0z6__Q6AEJWfgNA-Jm7_7VOCH--_Th_PYI8gEw2QMAxcz5_8cJ7A0YzfEKq_3iASEnGAkMEej-BzHn9vzw7vkCJN71AvTkDvf9DwcBKRn6AdYX_NIEG_T11xH37g0MACn19PAZ8f4FIAAtas0FOzgTQAlIYVACKs8HEAAawAcJVJ--sfjNPUbHGr2jUzy99MgbvOtNMbx8oZs8It0UPYDEZTzb3SM9lKXxvFYp_bz3eqI9wyZXvUCWU7tnYpo-TjqbvBrvWDzc9Be-ftQ1PapiDTyc8Dw9gPfpPJE3L72q6um7hkiMPeXbFj0cDEU-Vcy1uhDvFD2uRRA9g5zBPFXsubxw5jw97NM7PZSQAjsqi7e9_v7ePBP5ab1_-Am--XDkPCKhFLxUf049xuqDO-yW7jw3iAa-v7BjOwBCmrxDBHc8P0WUPQDVLry6aEi99ZZ8Pb5W-DwiGfI9laLwvN5zabqFQiQ-O4cXvXoasDxoOpA9UCBHPE5pmLynLWS8ARaaOzsk6zsx_IE9c4opvXpuALvqeVe--XyJvXDis7rXtpI9bFRxPbKBlTsrwo28MQaGPaKtrzw1u4m93LXGOq4DFLxs7gi-SzXYPA1bqTwSYqM9F14OPfdtrTzEsfA7eMArPbGe_zvaiIw9UpRwPM_2pjuotb89_wcIPtmKhTs-jaA85gmAO370l7s5quS8QJtGvY760js_VZW91YurPNiUdTyPlvm8MrL9u2teuLuPjus8FJb4PBJCUbxMule9UeeAvPkyLLwB5ZW9dotAvbpHW7tJome-w46QPZlE3jrGFSe-gRNgvSPXijmG9CW9rMRcvSTiubtbJiO-6FvwPCRcwbgAPOK90xciPXPIHbiwhao9drYxvVE-Ozoo4fi8a9TjPZDcAzrLbgG98RyAPHDpmDsp5rU9s_DVvRq_O7lWuKW83RqivGs9M7oYVZA9eIsxPWDEEjlNLZs8iXAdPTg23TijOwi-cEeTPelJwLiRVLC8S3tePdoXILo3Aqy9KFFlPYZHMbj5hOy9hEkBvnlMvjmlgBc89UEeO9JqY7ksqF68H86NuzfXBLrVpAU9MrkHvWPRmTjO2ek6wEhjPdJLsTg3HHG8jzikvKOYpLgNdn69FahqvQ6dWbhwCiu9cTmevMs-hbgUBA89EF0APo3DcbjiiSo9c1Z6PWTZqTfXhwU-fZeSvZABCbiaBxA93jjJvQg0-zZ4ROU9irx2PYzSLbleQiq8X3_SPTEvFDi9pgc-0NpIPKquWTnXMc69Etj8vQewRbetY4G83M7jPFVxdTjGzzU8aPnLPIMjFTaIAiw9Iz4BPVMU5jeh6Xa9J-XkvOqbPLgIvMA7_itrvZErmLf82bk9KdBnPR5DIbj8BdQ62GZjPAfcCzjkVEG9b9IZPKtcR7eQONq8FeWyPcSiLTePuTw9UMHGPG10lTcgADgTQAlIbVABKnMQABpgGwgARAcR8b5SOMj1KBFR4ukT2gAC8f8dCgBL-fwUBhgD9CTNAP3lFvixAAAANTvO_BYA8WFI5TX9zALk5rQdohF_6B4MHQMcGtgN8SsPIvwF_hsGAKr02ikw4dIE5-cqIAAtRTYpOzgTQAlIb1ACKq8GEAwaoAYAAJBBAABQQQAA4EAAANxCAABcwgAAcMEAAEBBAAC4QQAAXEIAAGjCAACKQgAAgEAAABjCAACAvwAAWEIAAKhBAADYQQAAcEEAAKBBAABQQQAANEIAACBBAACAQQAA-EEAAMBBAACMQgAAgL8AAMDBAAC4QQAAqsIAAIBBAABgQgAAAMEAAIpCAACUwgAApkIAANDBAACYQgAAQMAAADRCAAAgwgAAsEEAAJpCAAAkwgAAFEIAAIDBAACmwgAA4EAAAJBBAABQwQAAwMAAAKjBAADgwQAAWEIAAGBBAAAoQgAAFMIAAHTCAADAwAAAwEEAAMDAAABgwQAAMEEAAODAAAAUwgAACEIAACRCAACAvwAAYEEAAKBAAACAvwAASEIAAHDCAAAsQgAAlkIAALrCAABQQQAAMEIAAIhBAACswgAAHMIAABhCAACQwQAAgkIAAEjCAADAQQAAPMIAALjBAAC4QQAAYMEAAIA_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_AAB0PgAAC78AADw-AAAMPgAAXD4AAHG_AAAQPQAAiL0AAIA7AADoPQAANL4AAMq-AADgPAAAMD0AABA9AAD4vQAAUD0AAG8_AAB_PwAAHD4AAAU_AABQPQAA-D0AAOC8AABsvgAAHL4AAEQ-AAAPPwAAFD4AAII-AACSPgAAnj4AAJK-AAAQvQAAHL4AAKq-AAC-vgAABL4AAJi9AAD4vQAAXL4AADC9AABcvgAADD4AADC9AACevgAADL4AACS-AABAPAAAyD0AABQ-AACOPgAAyL0AADA9AABtPwAAlr4AAI6-AABQvQAACb8AALo-AADgPAAAqD0gADgTQAlIfFABKo8CEAEagAIAAFC9AAAEPgAAiL0AAEG_AABEvgAA2D0AAAw-AAAkvgAAoLwAAAS-AAAkvgAAur4AAJq-AACevgAAEL0AAKA8AAC4vQAAJT8AAPi9AACCPgAAFD4AANi9AABwvQAAQLwAAFC9AAAUvgAAvr4AAMg9AACgPAAAyL0AAMg9AADIPQAA6L0AAGS-AACIPQAA4DwAAPg9AAD4vQAAmr4AAOC8AAAsPgAAED0AADS-AACAOwAABL4AAEA8AAB_vwAAED0AAJY-AACgvAAA2D0AACy-AADmvgAAJD4AAJY-AAAUPgAAUL0AAIY-AACovQAA6D0AADA9AAAQvQAAgj4AAIA7IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/61bc193ac0fc4651c7821676","parent-reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8706960741209470172"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"1014617855059525006":{"videoId":"1014617855059525006","docid":"34-11-16-ZE940780163FAC492","description":"Видео автора «Фитнес с GoodLooker» в Дзене 🎦: Простая тренировка для растяжки + укрепления мышц поясницы и спины. Укрепляем поясницу, убираем напряжение и боль, делаем спину здоровой.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2407804/6f437571467fe15f35fb8457924728ab/564x318_1"},"target":"_self","position":"5","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F66e9e17d7df4b51e9889b20d","linkTemplate":"/video/preview/1014617855059525006?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"10 мин для Поясницы и Спины Укрепляем + расслабляем поясницу (15 упражнений на полу)","related_orig_text":"Здоровая спина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая спина\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66e9e17d7df4b51e9889b20d\",\"src\":\"serp\",\"rvb\":\"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_73BfoABgX9EPgM-wMGA_H09v_-ABoB8gv8_AIACf_59_8BAAAC_AD4AgAAAPX-FPr6_wEA_AgJ8wUAAAAh_fL6_AAAAPkGBf__AQAA_u0GAQP_AAAE8wb2_wAAAA8J8w3_AAAAAvYBFAAAAAALDwbx_wAAACAALZNvwzs4E0AJSE5QAipzEAAaYAMdABkJDv7mDhICCQkNDfj08entBQIADwQAGQL7FBoJ-hX18QAB7BUK3gAAAA8W3xgCAP4kAAAK9QIHD9_uGOQVf-8D_iUNEvTr__4IBgII8B8E6wD--RUKDu73-frzDyAALdHJozs4E0AJSG9QAiqvBhAMGqAGAADIQQAAgEAAAFDBAAC8QgAAqMEAABxCAACCQgAA6MEAAATCAAAQwgAANEIAAOhCAADowQAAoMAAADxCAADowQAAkEEAAJhBAACgQgAAsMEAAJhCAACIQQAAQEAAAJBBAACCQgAAOEIAALjBAAC4wQAAWEIAAIDCAABAQQAAIEIAAJDBAADaQgAAgMIAAJ5CAAAswgAA_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-MEAAFzCAAB8QgAAgD8AAEBAAADowQAA-MEgADgTQAlIdVABKo8CEAAagAIAALg9AADoPQAATD4AAI6-AABUPgAAdD4AAK4-AAB_vwAA6L0AABS-AABwPQAAMD0AADC9AAARvwAAHL4AABw-AABQvQAAqL0AADA9AABNPwAAXT8AAEC8AAAXPwAAgDsAABw-AABEPgAAUL0AAPg9AADYPQAA4j4AALY-AACePgAAUL0AAAk_AADGvgAAdD4AAJK-AACmvgAA9r4AAMi9AAAEvgAAyL0AAOi9AADovQAAyr4AANg9AACgvAAA1r4AAHS-AADIvQAAEL0AAMg9AABEPgAAoLwAAIi9AABwvQAAUT8AAHS-AACKvgAAqL0AAAm_AABMPgAAoLwAABQ-IAA4E0AJSHxQASqPAhABGoACAACAuwAAQDwAAPi9AABrvwAAkr4AADw-AAAsPgAAVL4AAIC7AABUvgAAcD0AAES-AADGvgAA2r4AAFC9AACoPQAAmD0AAM4-AADgvAAAvj4AAIY-AAAcPgAAqL0AAEC8AAAUvgAAJL4AAOa-AAAcPgAAkr4AAHC9AACGPgAALD4AAHA9AAA8vgAAfD4AAKA8AACWPgAAJL4AAPq-AAAsPgAA6D0AALi9AADKvgAAgj4AAHC9AAAQPQAAf78AAIg9AACuPgAAbD4AAIY-AAAsvgAAB78AAGw-AACCPgAAXD4AAMi9AAAcPgAAHD4AAIC7AACoPQAAfD4AALY-AAB8PiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/66e9e17d7df4b51e9889b20d","parent-reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["1014617855059525006"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"115567038039369653":{"videoId":"115567038039369653","docid":"34-2-17-ZDDA3B570814CFD78","description":"Видео автора «YOGA work - йога для начинающих» в Дзене 🎦: Здоровая спина и осанка - это комплекс йога упражнений и растяжка для спины и позвоночника. Состоит из йога упражнений для спины...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3447593/2836efc92cef30ba1715cdf04afbd16b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/NjgaPwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F62c2f679d329154f0413b0c8","linkTemplate":"/video/preview/115567038039369653?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Здоровая спина и осанка | упражнения для осанки | йога для поясницы от зажимов | YOGA work - йога для начинающих | Дзен","related_orig_text":"Здоровая спина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая спина\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/62c2f679d329154f0413b0c8\",\"src\":\"serp\",\"rvb\":\"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_E9UFggQkAYAEKyqLARABGniBEQMC_gP9APUI_QT4Bf8BCwDvAfX__wAV8-8B_v4BABT88Pf_AAAA-_sG_AMAAADw-g8I_wAAAA4A_QP7AAAAHvkC9P0AAAD78g4IAAEAAPT6_vwDAAAAGPv8_gAAAAAUDAIO_gAAAPH8-AAAAAAADwYCAwAAAAAgAC1RjMs7OBNACUhOUAIqhAIQABrwAW_OZPsEAOkDp94b_-X8_wEu1wf_DhDtAKbozQDu-Q0B2jQQ_-rRxf9L99QA_CUG_9nv7v6mQQ0AJAwa_wwJAQCB0v4BIucqAjLk2gIFuvv9_vP7_5DzJf4A4f8BWknw_yz77P7W6wUB3ylHAxTdFAPqD-YDArDpAPM9FAUxOvgEGfEKAPsLIPzXBvH11eP1_h2rDAQA6AX9CshB_vwC5gTRHPYCvwL89qrj6QjL7-j17gr2B-H1CAMFRBv_49317ugi-vjmxNwF6vgHD-0yC__CzxQJBhoO9Ovr_u8e5SL4E-0eCrLn9vU1Mvz45rz1CiAALUuV6jo4E0AJSGFQAirPBxAAGsAHBwfbvnkDjDzKZzE67fIdvqacL7113jI6J4UZPX_1XTyjOp08h8QdPV60LD1EZD09oeEjvYpQFj3GJVi8TOMXPnbEgT1Fd5q8z8B4vpOBTbyItgi9lWc5vKObeD1ezYs8Mc8KPahqBz0yqUY8HQDxPfXVFb35njG9Et4OPj-QfD3sYh-9N-BzPOaTNT1ZGai8DTjit1iNxjtCRKi7I0qDvtlUB70y5i67L2_pvCGp6DthZoS8ZXuTvfuWpD3_da68mUP3PEI8Nz07li28RCC9vbRgPb1b1Uc5Y5z_PL7Mg7szCjQ7CAG5PREZVjwS1gs9f8K0PFp3Pb1HJe27KPDuvQsBCr1iT9a8nyDxPRAOLL2OESc56nlXvvl8ib1w4rO6uypQPfqNQLy_7746xPRzvahlxT3GMZK7GdulPalRI70gSaQ8vY4IvhDWpT2v74A49qeOPeIEZj1l10U7yoTEPOMC67x7xEM8KRTYvKFvAT0diUC6LoRmvDi-djzccI68ij6fPfy4BzyAbEi8DLANPHwxDz0oS5-4d9H8vJFqoz3Qnqo7pa6bvQBSvLs0nBM8V1QuPfWBJD3p4A88-dAPvdfep7p-Wt47pf9APNnqsr1Tkje6dKCyvbryfjwShdQ7X37nvcvZWz12OQC7qgv4vR974jsgjj-6UKvova4QVrwIWn07qrqHPHES1Dwiot670X3UPEcxijvmFLI7BeoDPbZHD70dhM674gA_vcndjLzDqeY6fmgwvSkrob2UTri4QNaBun_Ihr27Hhu5GjQUPlZ4XL0Ba9-32_aSPT4xfDw9U4A4AfuFO8LrBD3fTtu5JlcxvOXhgz1rkg64I74TvhQ8Sj2QOnA5x4EXvh3ALL3EErs5M6JZPAsZOb1I1UC5VKFLvMRWFT3sJkq3eJ6TPW642Tz9qJ24M_y3vfgZ1z2VPc-4hd6xvQJ2H73yNZ45g2-3O-Cfcr08y144TKwnvW5mOrtdu924zq_BPEmTzD3fRIe4OigcPTwLp7x8Wlq2Hh2yvE4Ov712ZRc4W1DpvIgbJjwxg2M357FhPe1ffj0IQyC4oK5pPXP3OTy-3jq4LkEBPUP2Cz1IvQ04Px0fvtEc_jyYB4g1MGdGPmx8Bj2O_gi5cRhxPa-6aTx8PDC5EUAAPT2Pe70dTK24r2IsPXiUb72CXCQ3VjdNPCiAg7uutRy4iS_uPMt2Lz2Gtby4KD2dvbZunj2WkZK46svSvZsdCb2F29U3QTjFPZtO_LoLtVm2v8gXPLPvmj1sAz04IAA4E0AJSG1QASpzEAAaYBgLAB0d9PLJEgDY7xT7EdvY0N_ayv8A_BsAEgoCIfYM8f358QDw-BEeygAAAC4jzxciAAJEJOow7-MJEt7aD8cPf8gX_iEFEfu_BeEYHRsIz_4i_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_AACQwQAAcEEAAAjCAADgwAAAAMAAAPBBAACAPwAAmsIAAGBBAADoQQAAgEAAAIjBAADAQAAAREIAAEBAAAAgQQAAoEAAABDBAAAIwgAAYMEAAJhBAACmQgAA4MAAAGRCAADAQAAASMIAAGDBAADIwQAACEIAACjCAAC4wQAAsEIAAIC_AABgwQAA2MEAAFhCAABwwQAABEIAACBBAAAswgAA-EEAAGBBAABwwQAAWEIAAHBBAACGwgAAlsIAAABAAAB0wgAAEMEAADjCAAAAAAAAAMEAABDBAACwQQAAhMIAABDCAACOwgAA-MEAAABAAAAwwgAAwMAAAJjBAADQwQAAyMEAADjCAAAQQgAAHEIAAPDBAAAgwgAAWEIAAMjBAABAQAAAWEIAAFBBAACoQgAAkEIAAGzCAABQwgAAMEEAAEBAAACewgAAwEAAADBBAABgwgAAQEEAANBBAAAswgAA4EAAAITCAACGwgAAAAAAADDBAADoQQAAiEIAALrCAABgwQAAiMEAAPBBAADwQQAAYMEAALbCAACUQgAAhMIAAEDBAACowQAAWMIgADgTQAlIdVABKo8CEAAagAIAACQ-AADIvQAAij4AAKK-AAC6PgAA7j4AAEw-AAB7vwAAqL0AAJq-AADYPQAAcL0AAIq-AAD-vgAADD4AAOo-AACqPgAAPL4AAKC8AABRPwAAWz8AAKI-AADOPgAAbL4AAIi9AAD4PQAAdL4AAPi9AABEvgAA7j4AAOY-AAAMPgAAmD0AAB8_AADavgAAFD4AAGy-AAADvwAAHb8AAPg9AACIPQAAmL0AAJ6-AADCPgAAjr4AAAS-AACAOwAA1r4AACy-AADSvgAAfL4AANi9AAA0PgAAgj4AAOg9AADYPQAAfz8AAKK-AACSvgAAir4AAAm_AADSPgAA2L0AAAy-IAA4E0AJSHxQASqPAhABGoACAAAQPQAA4LwAADy-AABZvwAA4LwAAMg9AABsPgAAHL4AAEC8AABcvgAA6D0AAOi9AACavgAAor4AAOA8AAAQPQAAML0AAPo-AABMvgAAkj4AALg9AADIPQAAQLwAABC9AADIvQAA2L0AAKK-AADoPQAAcL0AAMi9AAB0PgAAqD0AABA9AAAcvgAA-D0AAIA7AABwPQAALL4AAIK-AAAUPgAAqj4AAAy-AACKvgAABD4AAIa-AAC4vQAAf78AAEC8AACWPgAAXD4AAKg9AACAOwAArr4AAMg9AACSPgAADD4AANi9AAAsPgAAoDwAAFC9AACgvAAABD4AAEw-AAAUPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/62c2f679d329154f0413b0c8","parent-reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["115567038039369653"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"10395471802184568261":{"videoId":"10395471802184568261","docid":"34-2-9-Z84365C087595444F","description":"В видео мы представим вам эффективный комплекс упражнений, направленный на формирование красивой и ровной осанки, а также на укрепление и растяжку мышц спины. Эта тренировка идеально подходит для...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4572214/761027b2a4b835dbf3e23b9e281fe4b3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/RuEHVwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-27408214_456240694","linkTemplate":"/video/preview/10395471802184568261?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Комплекс для красивой и ровной осанки | тренировка для здоровой спины | для начинающих — Видео от YOGA work","related_orig_text":"Здоровая спина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая спина\",\"url\":\"http:\\/\\/vk.com\\/video-27408214_456240694\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaHV5Y2ZvdWFrZmdpZm9iaGhwdWJsaWMyNzQwODIxNBICABIqEMIPDxoPPxO3BoIEJAGABCsqiwEQARp4gREDAv4D_QD-AfkH-Aj9AhD38_b2AAAAD_P5CPsBAAAX_O8EBAAAAOztAv_8AAAA9_MHAfn-AAD__wj4BQAAABfv9vb9AAAA5u8J-gAAAADf-Qr9AgAAAAkFBAH_AAAAFBb7BP3__wD49vsBAAAAABQLAPsAAAAAIAAtUYzLOzgTQAlITlACKoQCEAAa8AFp7ET5E_H1BIjk-wDr2M8BL-oT_xXD8QCGI8D-ytobAtUSAwAD49UAPQzRAQweIADX-9j-gSYbAjbkGf40ChYBpsQGAPj9IgIh8hsC9Mv__T8XAf2f4kcA0d8P_3j_Af0yDuP8zgL_-8UCJv4uwgj_9SPOBtbR-gPxIgT7YyESABT76gXv6xz1t__UBdj7_Pn7lQgBjgjN_vfhKvry0QIJEg3X-doj_fqk4ecI19_38sv0_gnWKRsDBUkd_wXG_fDxCe_-y9Xe-CAc_gTsCPf0_w8F-0j2BvknFAPuPbQJFg7SIfvO_wHfSf3x-82d-_sgAC30F9s6OBNACUhhUAIqzwcQABrAB-li076K8AU9kHjDPJxN571TlVa9XLVGPPX0cT1uD2c9s4ndPFTXmz3PkpE8r7j2O_uNm7x56SY9IFowvX5zHz6F73g9j__CPM_AeL6TgU28iLYIvZVnObyjm3g9Xs2LPFzFhz3G_4g9ViMgvQqdFz6TmxW8EYqtvBLeDj4_kHw97GIfvdP5zzr2Ko08CGEkvH5Esr1t28E8n5dlvIqRVb5dr2G7PaCHvJjtkrvYiDu88HZzvPEPe72-Ghs9dNi3ug25sz2Tf3w9XENfvEq4i72tMtO8R1ACvKmrgT1kyQG96_h1O94MnT0zedY7f-Idu5xarDyjHsc7fEj4vJMHXb0sNEa8SKwgvSL9Fj5WtSm9I3ZYu3DuH74xm5u9IOZcvKHccT1bFCw8gWi5uxIRvr3-SNE9FnhdvNZklz04IQO9tzU3u1bwK76Nkjw99VuFPBP_xj30XFU9RrzMO5pdd7wCJQq9Usscu5wUCzugRms8rZucuwceBDv2eMY8PBjOu_3Fpz1zLZq8FF5-u5-7Dr3RzzQ9Wn8LvLUIq71zOyU9QjQGvH1Z2r3i2Gk8fTY8vHF5Rz2_P627C0zAuth1Gb0cako8M1Elu-J5hLxpqHG99Yy3u0rT4L1jIIQ9tT_pOykgzb1ciBs8Zu7Gu2x42r285jo9LlgvOo9uJL4-7-G8llM6OKq6hzxxEtQ8IqLeu1FtSz1h1Qu7toZvO7Jb1TxroT-8gfRiu1Rhoryc_QG9zOHFuhuIQLyxa_u9tr6euV_LNDpxqtW94_7jt-YXbz1VlQy922MvObtg0D2SaSM9DKKTuLiSfLv0Oj095Mk7uJFUsLxLe1492hcguhOTwb0LpLo9XCL4tMWONr4hcbS9sUFTOnwCsjwgNIG9R3IFuDiWoDoC_t884MVIt7xHET1-VEM8nNuFtzP8t734Gdc9lT3PuPBGu71I8IC99_hJOQ6Ew7vd3J69l_35tnAKK71xOZ68yz6FuO2DLDzeZKo9Xum9uFd9CT2kaXU87TQHuAPM4Tzx3oy9JEoUOW3iBL0A_gk9FNuVN7NAu7wAQCk9k7Y1OA0_Dr2pbzQ9Ffa4N6uppj0zgrI8iBE7OPTBEr7w69G8-N4JuBuALT4lwHq7bcW2uAJqxTzy4Hg9cin9uEqMDz21U287wAzetyu0Pbzpmgm9nn1Nt5BCozwjd6I8kzTkt4d0kzyEm0w95QdquHg5lr3wjmc9st0-uOrL0r2bHQm9hdvVNz6xzj2aKWg9WPMwuCiOTT2xOo09v8wCuCAAOBNACUhtUAEqcxAAGmAMBgAfFfnmwRYB5O4gBini793n5_EAAP8MACYTAxsPAgUL9_YABfkCCtEAAAAZKuELFwAHOirkCwHjGhXf3RPQIn_NFxcc_Pv_1QQJCREH-ev0GPYA4vgAIPvpCP3-DBIgAC1Ynn07OBNACUhvUAIqrwYQDBqgBgAAGEIAAEDAAADIQQAAlEIAAOBAAACAQAAAsEEAAPDBAABAQQAA2MIAAABAAABAQgAArMIAAEBBAAAwQgAAwMEAAMBAAACYQgAAZEIAAADAAAD-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-EEAAAhCAACGwgAAgMAAADDBAADoQQAAkEIAAIbCAADewgAAmkIAAJTCAACgQAAAPMIAAKjBIAA4E0AJSHVQASqPAhAAGoACAAAwvQAAXD4AALI-AADYPQAAgj4AADA9AABEPgAAab8AABS-AABcvgAAyD0AACy-AACqvgAA0r4AAMg9AADYPQAAzj4AAIC7AAAsPgAAZz8AAFE_AABcPgAAVD4AAPg9AABwPQAAqL0AACS-AADYvQAAvr4AANY-AACmPgAABD4AAJY-AADKPgAAtr4AAGw-AACAOwAAO78AAAu_AAAcPgAAfD4AAHC9AAAEvgAAXD4AAFy-AAC4vQAAuL0AAPq-AADKvgAAnr4AAKi9AADgPAAAVD4AANo-AACCPgAAqD0AAH8_AADKvgAAqr4AACy-AADqvgAA4j4AAAy-AACgPCAAOBNACUh8UAEqjwIQARqAAgAAUL0AAPi9AAB0vgAAVb8AADA9AACYPQAAqD0AACy-AADIvQAAiL0AAOA8AADIvQAAor4AAGS-AAAQvQAAoDwAAJi9AAAJPwAAqL0AAI4-AACAuwAAMD0AAIC7AAAQvQAAgLsAALi9AACavgAA4LwAABC9AABAPAAALD4AAIg9AADgPAAA2L0AALg9AACIvQAAgLsAALi9AABUvgAAqD0AAJY-AACovQAAhr4AAIg9AABcvgAA2L0AAH-_AAAwPQAAyj4AAKg9AABsPgAAdL4AAKK-AACgPAAAbD4AANg9AACIvQAAuD0AAIA7AABAvAAAML0AAOA8AABQvQAAiD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-27408214_456240694","parent-reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["10395471802184568261"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"12445089589626877837":{"videoId":"12445089589626877837","docid":"34-10-1-Z27C2A465CD154209","description":"Летняя распродажа в школе «Танцуй с Гладких»! Успевайте присоединиться с максимальной скидкой и получить полную программу «Здоровая спина» со скидкой - от 825 рублей за месяц занятий!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1661160/c0d3bfad6e483fc515743ea3629dcfdd/564x318_1"},"target":"_self","position":"8","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRE4No6N_pEs","linkTemplate":"/video/preview/12445089589626877837?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Здоровая спина и красивая осанка за 15 минут в день","related_orig_text":"Здоровая спина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая спина\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=RE4No6N_pEs\",\"src\":\"serp\",\"rvb\":\"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_fUD_AD99vYM9wn9AgwA7gH1__8AD_P5CfsBAAAX_O8EBAAAAP_2AAMCAAAA6wAQ_QABAAAHCwTvBAAAABHtCPb7AAAAA_kKBv8BAAD58QD3AwAAAA378_n_AAAACQIBE_8AAAD6_fMDAAAAAAQG-PsAAAAAIAAte2_JOzgTQAlITlACKnMQABpgBCcADRUYA-UPBP4GCRMG8P355-f8CAAMEAAMC_AdEA3_CfjlAPz4D_7eAAAAFRnqCgEA9yYI9QXt-A_77uMV7iR_-gsIFAUC9eQV8_QDBQj6_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_AABIwgAADEIAAABAAACAQQAAksIAAKjCAABAQQAAEMEAAKBAAABkQgAAYMEAABBCAAAAwQAAMMEAAChCAAAwwgAAuMIAAExCAACWwgAAqMEAAMDBAAAQwSAAOBNACUh1UAEqjwIQABqAAgAABD4AAJI-AACYPQAAiD0AAKo-AACYPQAAvj4AADm_AACYPQAAiL0AALo-AAC6PgAAcL0AABC9AABkvgAAgr4AANg9AADgPAAATD4AAH8_AAAnPwAAiD0AAMo-AAAwPQAAuL0AAPi9AADoPQAA-D0AAAQ-AADWPgAAgj4AAAw-AACiPgAAUz8AAAe_AACgPAAAML0AAO6-AAAbvwAAND4AAHA9AACYvQAAuD0AAAQ-AABsvgAAHL4AAES-AAANvwAAgLsAAKA8AAAQPQAALD4AAFQ-AAA8PgAARD4AAFA9AAA5PwAAor4AAN6-AAC4vQAA3r4AAOI-AABwPQAAyL0gADgTQAlIfFABKo8CEAEagAIAAIC7AADovQAAPL4AAFW_AABwPQAAMD0AAKg9AAD4vQAAUD0AAIa-AAD4vQAA-L0AAAS-AACuvgAAHD4AAOC8AABEvgAAzj4AAAy-AACGPgAAEL0AAPg9AABAvAAAQDwAAOC8AAAkvgAAZL4AADC9AABQPQAAPL4AALg9AAAcPgAA4LwAAEy-AABQvQAAML0AANg9AACgvAAAor4AAOg9AABwvQAA4LwAAMi9AAAEPgAA4LwAAGS-AAB_vwAA6D0AAKY-AADoPQAAmL0AAIK-AAB0vgAABD4AAAQ-AAAMPgAAoLwAAKi9AADovQAAmD0AAKA8AAAQvQAALD4AAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=RE4No6N_pEs","parent-reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12445089589626877837"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"18304114798445219023":{"videoId":"18304114798445219023","docid":"34-1-13-ZF24C715E4A19FAE5","description":"почувствуешь, как спина становится сильнее, плечи раскрываются, а осанка выравнивается! В этом видео тебя ждет силовая тренировка с гантелями для укрепления мышц спины и комплекс растяжки...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4754636/21789c22dc467a7f1bd3c3149c69e86e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/amCYVwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-23871990_456241567","linkTemplate":"/video/preview/18304114798445219023?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Здоровая Спина и Осанка Мечты – всего 15 минут в день! – Video od Антонина Верьёмина","related_orig_text":"Здоровая спина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая спина\",\"url\":\"http:\\/\\/vk.com\\/video-23871990_456241567\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaG54ZXdoaHdlaGt0YmdkaGhwdWJsaWMyMzg3MTk5MBICABIqEMIPDxoPPxPkCIIEJAGABCsqiwEQARp4gQcHBgEC_gD39gEK-Ab-AgYD8vX2__4AFfPvAf7-AQAU_PD3_wAAAOz5-wIAAAAA8wQPBPYAAQAGBvz6-wAAAAUABOz6AAAAAAoV__8AAAD58QD3AgAAAA379Pn_AAAACQIBE_8AAAD0BvUFAAAAAA8GAgMAAAAAIAAtOAvNOzgTQAlITlACKoQCEAAa8AF_8-f-QBb0Buvk-QCeHuj_1xklAEIeHACyFwEB6-n6Ac8K-ADV5eIBTgoXAQIFGwAF9u4AnPMrAe_mLf9IDucAywQFALflLf85KRkA6tHxACUN9v_0uQn_8s8PASX6_vsuAg7_1_XjAO0KPQDpAfIB7w8JBAze5gQW1fwBNgz_Aibz8wEa5wH76Bvz_NS7FgUG7gj88B0O-OcYEgLo-fP7GwjvACjuAv3S6-IB_9L8AOm6_AXIBAH3CN8U_ODx6QEy_fr_GQz0--j59Poc0fEE5_QZBt4N_wIN5fbz1-0jARjVB__sP_j_ASwEAw0iGwggAC10cRI7OBNACUhhUAIqzwcQABrAB6eVwr6-6609_qMlvI24iL4q_D68XY4yvTyLOb1yGwg9x4EeOlhh6TykOEe8lOwiPWY2A7153Wy8cjhOvQr1lD3dg0a7YmU0PGMnvLx7xMM9D1iDvMQWwT01EEY9y0bKO5CFGD46BXk8ojBePf8hPT7Oif08ThBQPPDgxz2bh509l_KrvBFClj3r2oO9mjvfvGlEj70-kcw8FS8AvcuC6b3g54k7OxxdvAPFF7xUQmY9XMBTu2V7k737lqQ9_3WuvEi7GTy_Shk9HDjxvFUCiL2A7ss8sfURPYLUjD1KLIQ9sVjcOsDTATwfwz68Zo5APLW1zzsvrgc9gXqzuz9vKr1RTnQ9EUgyu22p4z0GEam8FJ3bPJurBr5ETfS9lAOPO2XJF73OOM08baAMvJtUdD17v9G9LxvXu5ezEj3hXQ698J4HO72OCL4Q1qU9r--AOLvWyT3VVei7ImhxPEMCBr5WkNE7D9IVu76ZQj0N5go9YPNgvGlXzD2mEyQ9bSsLPL_Dgz00KpU8Cw-pubfXfb0aNDQ9h9wQvNhlGL6PUFg8XXYhvNdcpLyV5ws9Tcg9vDaO_bw2KIA97OUtPI5PUr1JII-9s3XTO1pke72U82q8hxeju0miZ77DjpA9mUTeOjFdGL7yrgA87qubulfHVr0k1j28rUbAu_LMkL3GAho9EDW8O8CNWb1IUlK9fd0WOxTIMT0e8pA9t5DiuTLZCb3jtoc9YsUAO0pKFb0xWsy9siNVt5dAxjvLTTS-9iXHONgu7Tzn6j29U3UmuWlEH73tvJ09AgeguRodA7pc9-C8hTM4Od_4v7xItC68QxcPNsFcprz2F7A9IpbGuDcCrL0oUWU9hkcxuPSnzb1iMQc7xH5nObT7Gj2vIgO9F2YwuUf4KLyQXt48bl2WuKttVDy3KHO9jqrVt1miiD0Egq07jlb3ONPcCr7n-qM9rnzJOWl7Cj2TFWg8G5CpOKBvCzyk_KQ8_WAguFxmQr2ZDOc9kJgCuehRjLxaQHI9CeW8NzKZZT3g2km9k-dpN4W18b3NDIY964HduM3nXD1HM5s91S0lud-Bq73lKBA-2T6wt9pCRjz4-lq9KOMZuPW47zwSdgA9EoO-OGpTgD0bAAA9VyVDOHELbL2laya92HJfOJNDur0dLXg9Ek1uuK9iLD14lG-9glwkNyusCr37Alq9yw6Yt5BKET13C4u7Dh8buKLZ0Dy2JZe8-4ODOGsDgb0ofBu9JIjFuDblCr0gY2m9PTP8t0C6vTx38Lg8MPfMtyAAOBNACUhtUAEqcxAAGmAQFwAY-_7n2SAU3fIOKQz3CwLo2AD0ABQeABoOAxEOAfLq7uoABukH99MAAAAwHPgEBwDoNCH5_hLmEffx2x3cMn_eBfokBQD40wH_DxIUGQ8LEAQA1gwN-_fyAAb73yIgAC2wIoQ7OBNACUhvUAIqrwYQDBqgBgAAUEIAAEBAAABAQAAAwEIAAGTCAACYwQAAwEEAAABBAACAQQAAaMIAAABCAADAQQAAnMIAABxCAAAAwAAAdMIAALBBAAB0QgAAgL8AAGjCAACIQQAANMIAAEhCAADwwQAAcEIAAJhCAAAAQQAAUMIAAIhBAAAAwgAAwMAAAOhBAAAgwQAA9kIAAGDCAADgQQAAoMEAADxCAAD4wQAAaEIAADjCAABIQgAAUEIAAABAAABYQgAAgL8AAJjBAADAwAAA-EEAADjCAABQQQAAnsIAACjCAADwQQAAUEIAAMDAAADwwQAAgMEAAABAAAAEQgAAwEEAABhCAADQQQAAHMIAAFTCAAAAQQAAMMIAAEBAAABAwAAAwMEAAAzCAACAvwAAQMEAAGRCAACUQgAAmsIAALDBAADgwAAAPEIAAAjCAADIwQAAgMAAAGhCAAC6QgAAdMIAAABCAACWwgAAAMIAAMJCAABwQQAAaMIAAIC_AABwQQAAYEEAAPBBAAAgwQAAmEEAALBBAAB4QgAAwEAAAHjCAAAgwQAAQEAAAKBAAAAAwAAA8EEAAChCAABAQAAAcEEAACzCAAAQwgAAEMIAAEjCAADAQQAA-EEAAMBAAACAQgAAkMEAABjCAACgQQAAYEEAAGRCAABgwQAAOMIAAKRCAAC4QQAAuEEAAMjBAACAQAAA0EEAAMhBAACAwAAAuMIAAGxCAACIQQAAgL8AABBBAADAwAAAvsIAAHTCAAAgwQAAoMAAAAAAAADYQQAA2EEAAPhBAACYwQAAYMEAAOhBAACAQAAAvsIAAAzCAAAwwQAADMIAADBBAACQwQAAoMEAAADCAACswgAAQEEAAGBBAAAwQQAASMIAAMhBAACwwQAAwMEAAIBCAAAQQQAASEIAAIRCAABYwgAAEMIAAARCAACwwQAArMIAAMDAAABAQQAA4MEAAJDBAAAAQgAA0MEAAKhBAACowgAAsMEAABBBAAAgwQAAgD8AAFBCAAC2wgAAwMAAANDBAACAwAAAuEEAABTCAAAswgAAqEEAABjCAABQwQAAUEEAAMBAIAA4E0AJSHVQASqPAhAAGoACAADgvAAAlj4AAAQ-AABAvAAAzj4AAFC9AADIPQAAf78AAOC8AACWvgAA7j4AAMo-AADYvQAAJL4AALI-AAAUPgAA9j4AAMi9AACIPQAAez8AAMo-AADKPgAAPT8AAJI-AACyPgAAHD4AAAS-AACGPgAAHL4AAHw-AAC-PgAA3j4AAHQ-AAAHPwAA4r4AAII-AAD6vgAAwr4AAJq-AACCPgAAUD0AALi9AAARvwAAuD0AAN6-AABwvQAAQLwAABW_AAD2vgAA7r4AAPg9AACuvgAAgLsAAFw-AADovQAAoDwAAH8_AACIvQAAP78AAO6-AAD-vgAA4j4AAMi9AABAvCAAOBNACUh8UAEqjwIQARqAAgAAgDsAAFC9AAAwPQAAV78AAOi9AABwvQAAgDsAANi9AABAvAAAPL4AADS-AAA8vgAAPL4AAIa-AACAOwAAMD0AAIi9AAAFPwAAkj4AAK4-AAAsPgAARD4AABS-AACAuwAA2L0AAJK-AAAkvgAAgLsAAPi9AABwPQAAuD0AADQ-AABEPgAARL4AAOC8AABQvQAAJD4AAMi9AACmvgAAjj4AAEA8AACAOwAAnr4AABw-AAAQPQAAHL4AAH-_AACAOwAAxj4AAMg9AABEPgAAZL4AANa-AAC4PQAAlj4AAFw-AACYvQAAED0AAHC9AADIPQAAqD0AADA9AAAQvQAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-23871990_456241567","parent-reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["18304114798445219023"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A18304114798445219023&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"9991709244707112119":{"videoId":"9991709244707112119","docid":"34-10-11-ZBDB96A444BB43AA6","description":"Фитнес для спины — запись эфира! Доступна только неделю! Смотрите, занимайтесь и почувствуйте, как даже за одно занятие тело может стать легче и устойчивее. Что внутри: — безопасная работа с...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1970174/adb476e58d9618965c8d8429d52bf649/564x318_1"},"target":"_self","position":"10","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D5qclXsBgRJg","linkTemplate":"/video/preview/9991709244707112119?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"related_category":"series","text":"Фитнес для здоровой спины","related_orig_text":"Здоровая спина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"category\":\"series\",\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая спина\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5qclXsBgRJg\",\"src\":\"serp\",\"rvb\":\"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_E8sHggQkAYAEKyqLARABGniBCfYLAf8BAPT-9wb4BP8BDAD7-vcAAAAYAvgICP0BAAj86gUCAQAA-gL7_gYAAADy-gX7-wAAAP__CPkEAAAABvT9-wQAAADmAQX8_wEAAObr_gADAAAABwIF-P8AAAAGDwAO_gAAAPn2-PkAAAAAEgsA-wAAAAAgAC1bSdc7OBNACUhOUAIqcxAAGmAVDgAnFAX12y8B7-odBirn2P3z2_P8AB8WAEP27P4tAgAWA94AAvUEFMgAAAAyD-f9_gAXQxLrFev6_QfEyjHoI3_TEPcUABYUyxDsAPT3CuD7_PQA1PMDISPiDOHX6QggAC1WdWM7OBNACUhvUAIqrwYQDBqgBgAA2EEAAFDBAAAgQgAAFEIAAKDAAAAAQAAAgMEAAABBAAAAwAAAgsIAAIDAAABoQgAAfMIAABDBAAC4wQAAqMEAAETCAAA4QgAAXEIAAEDAAAAcQgAAQMEAADhCAAA4QgAAEEIAAHhCAACgQAAA0MEAAERCAABAwgAAqEEAAKpCAACIQQAAeEIAANjBAAC4QQAAwMEAAKpCAAAwQQAAYEIAAIC_AABEQgAAhEIAAKDBAAAgQgAAgMAAAEjCAADIQQAAKEIAAPDBAADwwQAAUMEAAILCAACoQQAAcEIAAJhBAACgwQAA8MEAAFzCAABAwQAAAEAAAIDAAACQQQAAGEIAAPDBAAA4QgAAIMIAAOhBAABwwgAAuMEAAMBBAAAoQgAAwMEAADBCAABUQgAAAMMAACjCAABQQQAA-EEAAI7CAABgwgAAiMEAAKhBAABgQQAA4EEAAEDAAACYwQAACMIAAPhBAAAwQQAAOMIAAABBAAD4wQAA8MEAABBCAAAYwgAAAEEAAOBBAAAAQgAAUMEAADTCAADAQQAAYEEAAJjBAABAwQAAFEIAANhBAAAMQgAA4EAAAGBBAADIQQAA6MEAAODAAAAEQgAAxkIAAPhBAABoQgAAUEEAAAzCAACgQAAA6MEAAJBBAACGwgAAiMEAAKJCAACYwQAA4MEAABzCAAAwQgAA-MEAAAhCAADAQQAAVMIAADBBAAD4QQAAkMEAAGRCAACAQAAANMIAAIDCAABwQQAAkMIAAEDBAABEwgAAsEEAAODBAAAgQQAAVEIAAIjCAAAYwgAA2MEAADjCAAAAQAAADMIAAKBBAABgwQAAqMEAAJDBAABQwgAAZEIAAGRCAABMwgAAGMIAADBCAACIwQAA4EEAAChCAACoQQAAmEIAAFBCAAAAwgAASMIAACDBAAAwQQAAYMIAAGBBAAAAwAAASMIAAFBBAADgQQAAdMIAAIC_AAB0wgAAfMIAAADBAABAQAAAcEEAAGRCAACowgAAwMAAAEDBAAAAQgAALEIAACTCAADkwgAAnkIAADzCAACAvwAAyMEAAJTCIAA4E0AJSHVQASqPAhAAGoACAAAMPgAAfD4AALg9AACWvgAAXD4AAKY-AABMPgAADb8AAGS-AAAkvgAAmj4AAFS-AABEvgAAgr4AAKg9AADYPQAA3j4AAMi9AADSPgAAUT8AABk_AACOPgAAFz8AAOi9AACAuwAAQLwAAKa-AAAQPQAAyL0AAAc_AAC6PgAARL4AAPY-AAD2PgAA8r4AAHC9AABsvgAAL78AADe_AAAkPgAAUD0AAJi9AAAsPgAAED0AAIa-AAAcPgAAnr4AAK6-AABMvgAARL4AAIK-AAC4vQAAcD0AAGQ-AAA8PgAADD4AAH8_AACavgAAQLwAAOC8AADyvgAAjj4AAAS-AAAQPSAAOBNACUh8UAEqjwIQARqAAgAA-D0AAES-AACOvgAAZb8AACS-AABQPQAAqD0AAMi9AABAPAAAbL4AADC9AAB8vgAA-L0AAJK-AAC4PQAAQDwAABC9AAAHPwAAUL0AAJY-AACgvAAA2D0AAKA8AAAwPQAAyL0AADC9AABcvgAAgDsAAIg9AADYvQAAFD4AAMg9AADgPAAAJL4AADC9AADgvAAAyD0AAFy-AACGvgAAyD0AAPg9AABwPQAAkr4AADQ-AABEvgAAEL0AAH-_AABAvAAAjj4AAHA9AAAwvQAAZL4AAOK-AAA8PgAAZD4AADQ-AACgvAAAND4AAIC7AABAPAAA-D0AAIC7AABAPAAAUL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=5qclXsBgRJg","parent-reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9991709244707112119"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"4705115752030673986":{"videoId":"4705115752030673986","docid":"36-11-0-ZBD4F8F1852B049DC","description":"Смотрите онлайн «Тренировка 01.12.2025, палочки» от автора Группа «Здоровая спина» в Академгородке. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1077663/d80d6cae9ac3f2991a556c03658a51ac1205_rt/564x318_1"},"target":"_self","position":"12","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-233816736_456239025","linkTemplate":"/video/preview/4705115752030673986?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка 01.12.2025, палочки — Видео от Группа «Здоровая спина» в Академгородке","related_orig_text":"Здоровая спина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая спина\",\"url\":\"http:\\/\\/vk.com\\/video-233816736_456239025\",\"src\":\"serp\",\"rvb\":\"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_E4IeggQkAYAEKyqLARABGniBEBAP8Q_t_-v4Dv_5AwAB8gfq9_b8-wAYAQMT-_4BAA_u7v0EAQAA7vn2AQsAAADbBwn2-gQAAQ37Cwv2AAAAHQf87PoAAAD1B_zmAAEAAPX8DQHxAwABFOT5Af8AAAAZDgIR_f__APwC8O0BAAAADQLyAgAAAAAgAC3lmaQ7OBNACUhOUAIqcxAAGmD5JgAK7Rj1CAkZ9RUWIxPZ3usAyPUEACTmACEC6Q4jA_sn9u0A_uYFHc0AAAAfB-Ek_wD3Nhv8-Rf-HfTv7xrlBX_j9wUDA-7q_e_q5xEBDOT76M8A2egrCALy4dEH_AcgAC06ZX47OBNACUhvUAIqrwYQDBqgBgAACMIAAMTCAADoQQAANEIAAABBAAAAQgAAIMEAALBBAABwQgAAIMIAACDCAABwQQAAmEEAAM5CAABwwQAASEIAAMDAAACgQQAArkIAAADCAADAQQAALMIAAEhCAACWQgAAIEEAAIBAAADYQQAA-MEAAHRCAACowQAA4MAAAKDAAAAAQAAAGEIAAIJCAAAIwgAAgEAAAPhBAABkwgAA8EEAAFzCAABUQgAAQEAAAADBAABwQgAAiMEAAETCAACoQQAAgD8AAKhBAABYwgAAgMEAAHTCAABQQQAAAEEAAGBBAADIwQAAMEIAAODBAABwQQAAYMEAAIC_AADIwQAAqMEAAIA_AAAYQgAATMIAAEDBAACowQAAQEIAAGBBAADQQQAAgMAAAEBAAAAoQgAAsMIAAADBAAAAQAAAwEAAADjCAACgwQAAwEAAAKDBAABQwQAAoEAAAHBBAAAEwgAAvsIAAEhCAACYQQAAhMIAAKDBAAAkQgAAUMEAAOhBAAC4wQAAEEIAAEBAAABAQAAAqEEAAFDBAADYwQAA8MEAAOBBAAAgwgAA4MEAAILCAACIQQAAoMAAAK5CAAAAAAAAcEEAALjBAAB8QgAAlEIAAEBBAADQQQAA4MEAAIC_AABswgAAQMAAAARCAACIwgAAIMEAAHBCAAAQwQAAXMIAAFDBAACAQQAAIMEAAIDAAACgQQAA2MEAAAzCAACMQgAAMEIAAARCAAAYQgAASMIAADDCAAA0QgAAYMEAAAzCAAAwwgAAgMEAAMhBAAAwQgAAYEIAAMBAAACowQAACMIAAEBBAADQQQAAVMIAADBBAAD4wQAAYMIAAIjBAAAkwgAANEIAAKhBAACAwAAApsIAALJCAAAAwAAAYEEAABRCAABgQgAA-kIAAABAAAAswgAAhsIAAAjCAADoQQAABMIAAMhBAAC4QQAAusIAAJhBAAAcwgAAoMAAAMjBAAAkwgAAvsIAADRCAABEQgAAAAAAAMhBAAAgwgAAVMIAAEDBAACgwAAAIEIAAMDAAABowgAAiEEAAKrCAAAAwAAAhMIAAADCIAA4E0AJSHVQASqPAhAAGoACAAAHPwAAvj4AAM4-AADgPAAA4r4AAIK-AACAOwAAGb8AAC-_AACWPgAAVD4AADA9AACovQAAyD0AALi9AABcPgAAML0AAEC8AADIPQAAGT8AAH8_AACCPgAAgLsAADA9AADYvQAAHD4AADS-AACivgAABL4AADQ-AAAsvgAAhj4AAFQ-AABFPwAAyL0AAMi9AABQvQAAUb8AAIa-AACIvQAArr4AAOC8AACWvgAAHL4AAMa-AAC6vgAAsr4AAMi9AADIvQAA8r4AAA0_AACIPQAAuD0AAMI-AAB8vgAAmL0AADc_AACCvgAA2L0AAMg9AACOvgAAQLwAAGQ-AAAQPSAAOBNACUh8UAEqjwIQARqAAgAA2L0AAOi9AAC4vQAAJ78AAOC8AAC4PQAAoLwAAFC9AAD4vQAAuL0AANi9AABMvgAAML0AADS-AAAwPQAAoLwAABQ-AAAXPwAAcL0AAJY-AAB8vgAAQLwAAIi9AAAQvQAAFD4AADS-AACAuwAABL4AAGw-AADgvAAA4DwAANg9AACYvQAAML0AAIg9AAAQPQAA-L0AAAw-AADYvQAAoLwAAMg9AADgvAAALL4AABC9AACSvgAALL4AAH-_AAAUPgAAJD4AADw-AAB0PgAAlr4AAGy-AAC4PQAAgLsAAOA8AACAuwAAlj4AAGy-AADgPAAAgLsAABS-AADYPQAAML0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-233816736_456239025","parent-reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4705115752030673986"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"7804888985165228417":{"videoId":"7804888985165228417","docid":"34-3-11-ZC148D461ABE6EF6E","description":"Эта эффективная зарядка для прямой спины поможет тебе укрепить мышцы и избавиться от привычки сутулиться. В видео собраны простые упражнения, которые легко повторить дома без оборудования.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3043453/8ab60223ae6550e7777a896fbff737de/564x318_1"},"target":"_self","position":"13","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4yTK4agLLwg","linkTemplate":"/video/preview/7804888985165228417?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Эффективная Зарядка для Прямой Спины (простые упражнения)","related_orig_text":"Здоровая спина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая спина\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4yTK4agLLwg\",\"src\":\"serp\",\"rvb\":\"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_E40HggQkAYAEKyqLARABGniBDvz_BwX6APIB6QP4BAABHwD8_vMDAwAb9PcLB_0BABcN7v4DAAAA-wL--_4AAADvCg30_wAAAPT_CvoEAAAAAPAAAfgAAADvCwYB_wEAAO_7-wQD_wAAEP4BCQAAAAAVFvsE_f__Afvs_gAAAAAAFAsA-gAAAAAgAC1r6sY7OBNACUhOUAIqcxAAGmADEwAhABMG3hkJ6PQKBBLx8g7v-PsGABD7ACADCBAFLPolFwMA9QEGBdYAAAAWLMj7-gAANBXp_PUED_3Y5iPhAn_qEBAlBQYDzQUBEg76AtsDA_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-EEAAOBBAACwwQAA-MEAALjBAACYwQAAGEIAALDBAADAQQAACMIAAEDBAABwwQAADMIAAIC_AAAcwgAAGMIAAJJCAAC4wQAAsEEAANDBAACwwQAAgD8AAOhBAACAwAAAUMEAABBCAABQQQAAMEEAAHxCAACAPwAAkMIAAJDCAABQQQAAwMEAADDBAADAwQAAcMEAACBBAADgQAAAuEEAAPDBAABIwgAAAMEAAHDBAABgQQAAfMIAAKDBAADIQQAAQEAAAJrCAABIwgAAjEIAANhBAABswgAADMIAAIRCAAAwwgAA6MEAAEhCAABgQQAAdEIAAK5CAAA8wgAAhMIAALBBAAAAAAAALMIAAMDAAABQQQAAFMIAAOBAAAAwwQAAoMAAAEBCAACewgAAdMIAAMDAAACwQQAAyEEAAHxCAAB0wgAAqMEAAIzCAACgQQAAAMAAAOBBAACEwgAAoEIAAIhBAABQwgAA4MAAAKDBIAA4E0AJSHVQASqPAhAAGoACAAC4PQAAZD4AAIg9AACmvgAAND4AAAE_AAB0PgAAf78AAES-AACKvgAAMD0AAHA9AACmvgAA6L0AAKC8AAAkPgAAXD4AAGS-AACIPQAAfz8AADc_AACevgAAKz8AANa-AABwPQAADD4AACy-AAC4vQAAVL4AAPo-AADiPgAAxj4AAEQ-AADuPgAAiL0AAIA7AADIvQAA9r4AAEu_AAAwvQAAmD0AAJI-AACSPgAAgj4AAPq-AABwvQAAPL4AAPK-AACSvgAAuL0AAOK-AACGvgAABD4AAFw-AADIvQAAPD4AAFc_AADyvgAAoLwAABy-AADqvgAArj4AABA9AADYPSAAOBNACUh8UAEqjwIQARqAAgAAED0AACS-AAB0vgAAb78AAKi9AACgPAAAHD4AABS-AABAvAAAbL4AAKA8AAA8vgAAfL4AAK6-AABwPQAAQLwAAEA8AAALPwAA6L0AAJ4-AAAQvQAAgDsAAEA8AABAPAAA2L0AALg9AACCvgAAgDsAAAw-AACgvAAABD4AAJg9AACovQAAZL4AAOA8AACgPAAA6D0AAHy-AACivgAAUD0AAJg9AABAPAAANL4AAEw-AACOvgAAqD0AAH-_AADIvQAAMD0AALg9AAC4vQAA2L0AAIa-AAAMPgAABD4AALg9AACAOwAA2D0AAFA9AAAQvQAA-D0AAFA9AAA0PgAAED0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=4yTK4agLLwg","parent-reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7804888985165228417"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"3913761469717817304":{"videoId":"3913761469717817304","docid":"34-5-6-Z02A4BB86D46B9C03","description":"Видео автора «Сергей Михайлович Бубновский» в Дзене 🎦: В этом видеоролике я расскажу про важную тему – правильная осанка и ее влияние на здоровье спины. В центры Бубновского часто приходят...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/924263/895b9ab933c4d3335872bda02bf321f2/564x318_1"},"target":"_self","position":"14","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67a524f490da356809017bc3","linkTemplate":"/video/preview/3913761469717817304?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Здоровая спина доступна Пенсионерам в домашних условиях! Показываю 3 упражнения, которые помогут исправить осанку. Простое объяснение | Сергей Михайлович Бубновский | Дзен","related_orig_text":"Здоровая спина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая спина\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67a524f490da356809017bc3\",\"src\":\"serp\",\"rvb\":\"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_E9QCggQkAYAEKyqLARABGniBFRD-AAzx__b7-QgBB_0CHfntBPICAQAeAfEN-_wCAAT57vf6AQAAA_wA9wMAAADv7RT8_f8AAOz0BvMDAAAAI_gC8v0AAAD0_BEN_wEAAPTn8gMD_wAAH_vt-P8AAAAZ_gwR_v__AO7u-QcAAAAACgv6BAAAAAAgAC2pY687OBNACUhOUAIqcxAAGmAEHgAg_v733gb79O3wFA7zAwMT4-oEAAkJABkyA_4JEv8tEAUA-RYGFdUAAAAcH8sCGQD3Mw3RD-HwAfjp8hPcI3_6_A8N7_z74BLjDfzxCfcFCfkA5PQXDf_d6ebU_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_AAAQwQAAQEEAAIDAAACAQAAAdMIAADDBAABoQgAATMIAAP7CAAA0wgAAUMEAAABAAABgQQAASMIAAARCAAA4QgAAQEEAAIRCAADwwQAAaEIAAI5CAAB4wgAAcMEAAFRCAABQwQAA-MEAAPhBAADAQQAAUEIAAMhBAABIQgAA4MAAADBCAACwwgAAMMIAAFzCAACAvwAASMIAAJJCAAAQwQAAOMIAADBBAAAAQQAAOMIAACBBAABAQQAAokIAAIRCAACIwgAAEEEAAADCIAA4E0AJSHVQASqPAhAAGoACAACYPQAAVD4AAIY-AAC6vgAAyD0AAPg9AAD4PQAAf78AAHQ-AACovQAAFD4AABC9AABMvgAAcD0AANg9AAAUPgAAND4AAPi9AADgvAAAVz8AABM_AACavgAAwj4AAIi9AADIPQAAFD4AAK4-AADoPQAALD4AAIY-AABsPgAAoDwAAEA8AAADPwAAEL0AAIC7AACCvgAAur4AAMi9AAB8vgAAfL4AAIC7AACGvgAAML0AANa-AADGvgAAJD4AAGS-AACKvgAAQLwAAIq-AABAvAAAVL4AAJg9AACovQAA2D0AAHM_AACmvgAAoDwAAEy-AACqvgAAzj4AAEw-AADIPSAAOBNACUh8UAEqjwIQARqAAgAA4DwAAMg9AADgPAAAS78AABS-AAC4vQAAFD4AABC9AADIPQAAdL4AADA9AACSvgAAXL4AALK-AABQPQAAqD0AAEA8AAAVPwAAij4AAJI-AABAPAAAgDsAAKi9AAAEvgAA-L0AAHC9AABAPAAAEL0AABy-AAD4PQAAJD4AABw-AAAsvgAAmD0AADC9AAAQvQAAcD0AAOA8AAD6vgAA2D0AADA9AACoPQAAML0AAFQ-AADovQAAqD0AAH-_AADIvQAAbD4AABC9AACIPQAADL4AAJ6-AAD4vQAA4j4AAAw-AAAQvQAAyD0AAOC8AACIPQAAqD0AADS-AAAsvgAAcD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/67a524f490da356809017bc3","parent-reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["3913761469717817304"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"14272358907353228389":{"videoId":"14272358907353228389","docid":"34-2-1-Z571C2651415CBBCA","description":"🔔 Все адреса медицинских центров доктора Бубновского: https://bubnovsky.org/feedbacks/?utm_... На дворе – середина весны, и это время для многих связано с дачей, огородом, садом.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/902245/35c2c856075674701f0800ad9d63d342/564x318_1"},"target":"_self","position":"15","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DsmyjxMujJ7s","linkTemplate":"/video/preview/14272358907353228389?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"3 упражнения на даче для здоровой спины!","related_orig_text":"Здоровая спина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая спина\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=smyjxMujJ7s\",\"src\":\"serp\",\"rvb\":\"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-AL9Av0A8_73BvgE_wEMAPv69gAAABv97AAG_AIAEPPzB_0AAAD_BgH_BQAAAO33Cv_zAAEABvIKAAMAAAAD_vf49gAAAPr8CwH_AQAA7fL9DAT_AADyCgH6_wAAAAcN_wD5_wAB9v___wAAAAABEPkBAAAAACAALdhDzjs4E0AJSE5QAipzEAAaYA8TAB0R_PbpFfj0CAMKB_Pt8_rU_PgADAkANf3uCB0cCyjt-gD1-wQV1wAAABIf2wkSAActBewGAwL8_ObiIuEXf_gOEioD-QHf_-__-wL65v_25wDf-gsXBdXq5fDtCSAALUeGjjs4E0AJSG9QAiqvBhAMGqAGAAAsQgAAkEIAAChCAAAYQgAAUMEAAGDBAACMwgAAFMIAABDBAABUwgAAnEIAANRCAADAwQAAUMIAAABAAABQwgAANEIAAKBAAADwQQAAgD8AAIhBAAAkQgAAAAAAAIpCAABoQgAAcEIAANhBAADwwQAA-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-AAARPwAAFD4AANY-AABnvwAALD4AAJ6-AAAwvQAAPL4AAKa-AABEvgAAdD4AALI-AAAsPgAAoLwAAKY-AAB_PwAAKz8AAGS-AAA9PwAA4r4AAIA7AACyPgAAED0AAOA8AADYvQAAJz8AAAs_AAAQvQAACz8AAP4-AADmvgAApj4AAOK-AAA3vwAAY78AAFC9AACIPQAA3j4AALo-AACgvAAAhr4AAPg9AADOvgAAZL4AAEy-AACaPgAA2r4AANi9AACIPQAAyD0AAHA9AACKPgAAdT8AAEe_AACAOwAAbD4AALa-AAD2PgAAUD0AAIC7IAA4E0AJSHxQASqPAhABGoACAADIPQAAML0AADy-AABbvwAANL4AAAQ-AAA0PgAAqL0AABC9AAAMvgAAUD0AAHy-AABkvgAAZL4AAIg9AABAvAAAgLsAAAc_AAAQvQAAhj4AANg9AADYPQAAML0AAIC7AAAUvgAAyL0AADS-AADgPAAAUD0AAEA8AAAUPgAAcD0AAJi9AABEvgAA4LwAAJi9AAAMPgAABL4AAMq-AACAuwAAUD0AAJg9AAAwvQAAND4AALi9AAAkPgAAf78AAMg9AACmPgAAoDwAAEC8AADovQAAnr4AALg9AACWPgAAFD4AADA9AAC4PQAAHD4AAHA9AAAUPgAAQLwAAHA9AABwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=smyjxMujJ7s","parent-reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14272358907353228389"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"10492715196308059944":{"videoId":"10492715196308059944","docid":"34-1-6-Z10993D1691A24ECD","description":"🎒Старт моего "Осеннего марафона"!💪— 17 Ноября!🔥 Подробности: https://vk.cc/cOGxcs 💡Участвуя в моих платных проектах, вы поддерживаете мой канал с бесплатными тренировками❤️ Мечтаешь о...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3445320/ffa82940bd08f6de3cb907d70713010d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/3tBHXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-203029839_456240539","linkTemplate":"/video/preview/10492715196308059944?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Пилатес для Осанки за 30 минут | Здоровая Спина и Королевская Осанка ДОМА и Быстро! — Видео от Татьяна Метельская | Фитнес-тренер","related_orig_text":"Здоровая спина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая спина\",\"url\":\"http:\\/\\/vk.com\\/video-203029839_456240539\",\"src\":\"serp\",\"rvb\":\"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_xYSATAYACI8GigACiFoaGJxcHJpYWttaG1idHljaGhwdWJsaWMyMDMwMjk4MzkSAgASKhDCDw8aDz8Ttg6CBCQBgAQrKosBEAEaeIEHAQT5Av4A_fb2DPgJ_QIGA_L19v_-AA_z-Qj7AQAADATz_gYBAAD68fX-_wAAAPj9BwP7_wAABRT58gQAAAAU-Qr9AQAAAPj3BAf_AQAA5er-AAMAAAAR-vcFAAAAABQLAg7-AAAA8f_y9gEAAAAYCgsBAAAAACAALV_nzTs4E0AJSE5QAiqEAhAAGvABauHrABsV5AXTAuwA5wr2AA0O9QAl_9wAgRPUAQURHgH27vX_5dXv_xj59wAYAfT_2Q_fAKkS8AAU0xP_KRH8Abn0HAHl_wwCIAwLAAbp7_4d5f0A0fMcAuG_Hf8r_vsAHv3z_tjf9vra-v4A4Ovt_xT_2AQa8BAC8Rf1_yglIgEDC_MA9P_o_tUV4vwB2REEEOUI_-URFf3xFiH93PbjAR_39P39AuoG4An4-Pnn_wPs_Pj7_OQJDBAQBQEM0ukFEvT1AfMi-_b3IPsI9f7m-PYXAQrn-gEIGQ0C9fkNEwTwDfv62DH2_wJE_v8RAwv7IAAttZosOzgTQAlIYVACKs8HEAAawAfFV8O-0rJEPayCgj1mTge-_iqfu4L4pbxeKiY-9GsrPZEVMjxRu689ns46vAiiOLxYEd47gctLOfsqj729G0s-JryuPeJbGDzfhzO-QYJCPbbcFD3Qzzk9fhnsPU4q2DrPFku9MGTVPRmx6jwKnRc-k5sVvBGKrbwS3g4-P5B8PexiH71oiHS8HSEDvSkntTw9l5697g0ZPUR88TwOaxq-ostAvWNtwrxMIau8sgnVPCGx-LzXfqe9C_1dvHdLcrzRV6U97wT3OweEEb09PJW9L5_RPHLsMLuk63g8JTZEvNaw_LsIAbk9ERlWPBLWCz3RI0a8nUwXPRvY6rwC61079n-OO4h6pryiUnY9svcdvTJosjybqwa-RE30vZQDjzu60tc8yEmcPeYDBruNyWe9T-LYPDnqjTz-WqM98FJqvaWqv7pEo0u-5rKxPUVIvDoo7p09OtUQPK3yyjvOz8O7gdxUvQ6zH7ucjEe7gaGaOjjYHTxPXG49kbc8PWF8B7ssZ7o9kfoEPOIQYDxxoum6p3_kPLat-zusUiq-clomPS4ajbfKF9S9g6sXPRtsg7sqvqs8DQIGPQ8X7ztIfJu6MVs3vegjOrwW9W48MJAWvYFcYjveAum9mJOGPOnkmLqUMBO-8WsfPXCwH7o6G7e9-DK0uhQ5aTs6RJe9itDjvFxabDtXDd87P5qgvK0wILzxVky8TBLwvDZjqDtkWRM7BI8PPcmiF7vvc7w8r9dPvLRnYLttnwA8pffNvZPmnrlVoZG9O_C7vbl6F7ljG8I9etCBOzhqK7lNBrK6A7YjvQhoEriau7G9C_A8O2zI3zgdPsQ8KlgjPXYxE7tDCIO9Q5agvF-nAbq6EJu9lSfAvQ7RHzlyTSE9PVY6vJKTBLrM--68Vj0JO7u7lrktf_i6142SPUxKXbjTRJS9TbSlPaI4BznayPW9MCbiPA9Lyzmq7_w8dP43vaGBEDi-L-69lp8KvaQVgbicaxi9BHEOPoIJjbmsYya8BlZEvOQuALlxWnA8uvXavfmfCjk3ixe-y54kPdCmtLjW7By9UInQPJyqXTiPrFe8tbBdPQaxyTjaQkY8-PpavSjjGbh6aMS9x18fvZjTjri3s889pwyXvQhPR7iZSt89gHPQPFS4vrgugxu9eCn1vFklpbg455a8RsA3vWriA7gHrZy9xoQqOo9Ttjes_xO9gRdHPZYborgoPZ29tm6ePZaRkrjjnwO9zNrBvebEQ7hsOIE9_SNdvTsgfDiHLZI9gxmePUC_UbggADgTQAlIbVABKnMQABpg_gkALSMC-LcWBtTkIBQZ3vX93OHoIwACLQAOBPb_BvX8DNYEABQCGv3IAAAAHxjR_A0A6UkG4SjX7Qj1vsAe1EF_0QAXLuz7CN0A8RIR-hT4_wfwAOP_8BoPzgvh9-YOIAAtletZOzgTQAlIb1ACKq8GEAwaoAYAAJBBAACAvwAAoMEAADhCAAAIwgAAAEAAAOhBAABAwAAAAEIAANDBAADgQAAAFEIAAJ7CAABAQQAA4MEAACTCAACQwgAA2EEAAABCAADAQAAAZEIAAPjBAAAIQgAAIMEAANhBAAAsQgAA4MAAAIA_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-AADIPQAAUL0AAOC8AAAcvgAADT8AAAe_AACoPQAADL4AADC9AADYPQAAlr4AAI6-AACAOwAAoDwAAKi9AACovQAAkj4AAH8_AAA9PwAAMD0AACw-AAA0PgAA4LwAAAQ-AACoPQAAiL0AAEQ-AAAHPwAAUD0AAAQ-AABwPQAABz8AAEy-AACgvAAAJL4AAO6-AAC-vgAAqD0AABC9AABEvgAAgr4AAIg9AACivgAAZL4AAOA8AAC2vgAAsr4AAFC9AAA0vgAAZD4AAPg9AABMPgAAdD4AAMg9AABHPwAA3r4AAEy-AABkvgAArr4AAA0_AADgvAAA-L0gADgTQAlIfFABKo8CEAEagAIAADC9AADovQAAgLsAAGu_AABAvAAAQDwAAAQ-AABEvgAAiD0AADS-AABwvQAAPL4AANa-AABUvgAAHL4AADA9AACYvQAAJT8AALg9AACGPgAAyL0AAKC8AACYvQAAEL0AAHC9AACOvgAAFL4AAKi9AACYPQAAuD0AACQ-AADYPQAA2L0AAES-AACYPQAAiD0AAFC9AAA8vgAAnr4AAIo-AAB0PgAAQLwAAK6-AAA8PgAAbL4AABy-AAB_vwAAuD0AABs_AACIPQAATD4AAJK-AAD-vgAAmL0AAAs_AAD4PQAAgLsAAEw-AAAsvgAAML0AABA9AAD4vQAAmL0AAIC7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-203029839_456240539","parent-reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["10492715196308059944"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A10492715196308059944&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"1390185709441629259":{"videoId":"1390185709441629259","docid":"34-11-13-ZDC2AAD26409629B0","description":"NewOrganic...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3832538/8a898194657484ed63d76086b1ec16da/564x318_1"},"target":"_self","position":"17","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео Тренировка \"Здоровая спина\" от New Organic | OK.RU","related_orig_text":"Здоровая спина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая спина\",\"url\":\"http:\\/\\/ok.ru\\/video\\/8983300016745\",\"src\":\"serp\",\"rvb\":\"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__f_AQD0A_4CAAT_AQH89vz4_f0ABfr6AvwD_wAM8vL9AwEAAAgEAPADAAAA8vER_P7_AAAA7gP1AgAAABIFBvn4AAAA9v0BAQABAAD06AQJA_8AAA7-_vj_AAAABg8ADv4AAAD7-ez7AAAAAAwE_fsAAAAAIAAtcf3VOzgTQAlITlACKnMQABpgDSAAKucN_OgS9eft9w0W7_8D-OcD_wAPAQA6De8EJ-8hFRPqAPrg9RrRAAAAJQLa__4A_Dj0-_4cBAUY1OUj9R9_-gwKPfIh--AH_f3w2f3-IOjqAOH6GQUO4gAP7AgUIAAtUvKBOzgTQAlIb1ACKq8GEAwaoAYAAEBCAACoQQAAuMEAAGRCAABkwgAAQMAAACDCAAAgQQAAgEAAALDCAABYQgAAsEEAAMTCAADgQAAAYEIAAODAAAAwQQAAwEEAAFRCAAAwQQAAREIAAATCAADAQAAAHEIAAJBBAAAsQgAAIMEAAJbCAACWQgAAyEEAABBBAABIQgAAMEEAAADBAAAwwgAAAMEAALDBAACQQgAAwEAAAIA_AACIwgAAYEEAAEBCAACoQQAAQMAAAODAAAC2wgAADMIAADRCAAB0wgAAoMAAABTCAAAAwAAABEIAAHBBAADoQQAAiMIAADDCAABQwQAAoMAAABxCAAD4QQAAwEAAAIhBAAAQwQAANEIAAMRCAAAgwQAAWMIAABhCAAAAQgAAvEIAABjCAACCQgAAoMAAAJrCAABgQQAAgEEAACBBAAB0wgAAEEEAACDBAAAAwQAAMEEAAL7CAADAQQAAqMEAAFzCAABkQgAA0EEAAIrCAACgQAAAwMEAAFBBAACoQQAArMIAAMDAAABwQgAACMIAAKBAAABAQAAAQEAAAIA_AACIwgAAQMEAAOBBAACAwQAAoMAAAIBBAACQQQAAEMEAAADCAAAEwgAAAMEAAABCAAA0QgAA8EEAAEDAAAC4QQAAAMIAALhBAACQQQAAgD8AADzCAABQQgAAAEAAAABCAADgwAAATEIAAETCAADAQQAAIMEAACzCAACAPwAAnkIAAOBBAADAwAAABMIAACjCAAAowgAAgMAAAIA_AAAAQQAAwEAAADBBAADAQQAAKEIAABBBAADAwAAAWMIAAGDBAAAIwgAAEMEAAMDCAAAwwQAAwMEAAPDBAACIwgAAIMEAAIhCAAAIwgAAUMEAAM7CAAAQwgAAiMEAAETCAADYQQAA0MEAAGBBAACAvwAA8MEAAIDBAACoQQAAoEEAAIA_AAAYQgAAEEIAAADCAABgQQAAtkIAADxCAAAMQgAA2MEAAMjCAACgQQAAREIAACjCAACAwAAAsMEAAKDBAABIwgAAmMEAAKDBAACIwQAA0sIAAIBBAADgwQAAiMIAAADAAADgwSAAOBNACUh1UAEqjwIQABqAAgAAqD0AACw-AAAJPwAALD4AAKa-AAAsvgAATD4AANa-AABkvgAA6D0AAKY-AACgvAAAgDsAAEC8AABcPgAAqL0AAHQ-AABQPQAAjj4AAB8_AAB_PwAALD4AAOi9AAA8PgAAjr4AAPi9AACgPAAAJL4AAFA9AADuPgAAML0AAJg9AAAkvgAACT8AACy-AADgPAAAoDwAAOa-AAB0vgAAqL0AAEy-AAA8vgAAVL4AAKA8AAAQvQAAmr4AAIK-AACIvQAA4LwAAAS-AAD4PQAAcD0AAFQ-AACCPgAAQLwAALg9AAB9PwAA7r4AAIi9AACAuwAAir4AAHA9AAAsPgAA6L0gADgTQAlIfFABKo8CEAEagAIAAKA8AABEvgAAbL4AAEm_AABkvgAAqD0AABS-AACIPQAAmL0AAAy-AAC4vQAAFL4AACy-AAAsvgAAEL0AAIA7AABQPQAAET8AABC9AAB0PgAA4LwAAEC8AABAvAAAoLwAAPi9AABwPQAAZL4AACy-AACKPgAA6D0AABA9AAD4PQAA4DwAAHS-AAAwvQAARD4AALg9AAD4vQAAyL0AABA9AACoPQAAmL0AAHS-AAAkPgAAuL0AABQ-AAB_vwAAgDsAACQ-AADIPQAAZD4AALK-AAA8vgAADD4AAPg9AACYPQAA4DwAADA9AAAwvQAAmD0AADw-AACYvQAA2L0AAFC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://ok.ru/video/8983300016745","parent-reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":491,"cheight":275,"cratio":1.78545,"dups":["1390185709441629259"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"17349168013530826088":{"videoId":"17349168013530826088","docid":"34-7-2-ZA5C538F5368D1709","description":"Мягкая практика на вытяжение и мобилизацию позвоночника и суставов. С помощью предложенных упражнений вы избавитесь от чувства скованности и напряжения в теле, хронической боли в спине; мягко...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1026060/f6f3d2620ef60b1c47ca1a8f38164786/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Mu-YUAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","isAdultDoc":false,"relatedParams":{"text":"Простые упражнения для Здоровой Спины / Мягкая практика на Подвижность Позвоночника и Суставов","related_orig_text":"Здоровая спина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая спина\",\"url\":\"http:\\/\\/video.mail.ru\\/mail\\/bicherdt\\/5\\/3739.html\",\"src\":\"serp\",\"rvb\":\"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_8BDADuAfX__wAr-fEFBfcEAAT68Pf6AQAA-_oH_AMAAAD2Awj8-_8AAAr0AQQEAAAAIf3y-vwAAAD6CgsM_gEAAOn78QoD_wAAGP4HAwAAAAAVDAIO_v8AAO_w-gYAAAAAJQYC-wABAAAgAC0P8sE7OBNACUhOUAIqhAIQABrwAXLsFf4JL90E2PAGAOYKHgIu0fT_DR76AIH90wAV7xgA_hnzAOH91gBA5-oA4TvxAODy8v-HDAcBHwUx_xoNJAGe9w0AAPcLAhr02P8B4AwAB8kI_7ryEAL83iAAJvr--j4M6_7WBDT_9AgPBiToAQDeO9kDGMD2AOcFAwBNMy4H-DDm_wUJ9QDSIfD8190QACziIwLfAPr-CyY1AO_44woHGtMA9Q0M-MAe9AD4HAQG5ej9_Prc__QxNAQE_Ove_RECDv_769n-9Sb6CiHaA_Hg-g8R8fIOCP7gAfMm5A768gUS-dw26fEWN-_35O8FBCAALXwCDzs4E0AJSGFQAirPBxAAGsAHelCwvvmbxT1Mb_88d2UnvhVEk7xBye689fRxPW4PZz2zid08uBmDPZQ5Ub1_5gK92znIPQsUZ7x13uu8TOMXPnbEgT1Fd5q8BvSCvqyfSDzxIYq5vu1zPcrugz0_plq8qurpu4ZIjD3l2xY90R8qPuqwIr1Qwsy88ODHPZuHnT2X8qu8i6o6PH0wHz102SA8Ev_LvURYaLxyXPy8aw01vu1KJrzZpuO7L2_pvCGp6DthZoS8dHvpvaUWyry7WpO8dWYsPaaLwzz_dKg8Wg0Jvhl7JT0BGZU8by8pPXjcJr2zvQw8P3PWPWeCPL1y-no8Ca5NvG-5Wr1wPwW9v0EAvRrbq7zM6Ze8kWvJPa2K0L2alII86nlXvvl8ib1w4rO60JiZPcoCILylOlM7fjb2u7Tnoj3B8F876XYAPTBiBD0bB8U7v_FlvuMW8zzZD8o6u9bJPdVV6LsiaHE8llmpPKIBhjzAPbI7cQyHPTWgWT0dkW87qE6MPVYRDj20bHc8Po2gPOYJgDt-9Je7a65EvW462bqhvoY6MZGnvcgG0j2XVoW6bLLmvVi6jDyuY1w84cKwvDANoz0wf_I5oRGNu7mwJLzgwvS6baSRPF7Ieb0frDU7I4QnvpGLHLxGy8O6LX2jvdmHJj1eqYC7p6NNvWmFbj1DigU7Ub3VvY9zNr1cx_o6aEfkunOkLj0O6Du8Y4WVO3-WiD0wv5E5k09UvfOsJDswOiy7fEhTPBXMEz1TGCq6L-nevI3w1r19jU45z-hYvN9Err31SMq4CADOPdXAoL3cdYM3jGU6PWs077wk5ya5EE3KvWZqgj1RJIC3d39hPbqkhTxJOh253qFyvMyQvz2TEqs6fzy6vfrpRL0kQic501LUvHpBurwnfhS6DIwhPLjiJ7191cO4qSiHu7OPWj0GG7a4Z-8svjaHVT1T_xq5hd6xvQJ2H73yNZ454lsTvUQ2qzz6uDM3zCYQvm7z6zw1oZK5nGsYvQRxDj6CCY25L-2lvGCqPrzhXAy4U-NKPLValrt4aLK3pwggvg8T5LqemgS5zedcPUczmz3VLSW5ADIZPXtkqD3CPdE3YOdmPU6THTtoapQ4Us_HvTXv-DxIag25ZhIFPldXKr1ODsa4lS6oPSG4oD19HDC4sp8FPbpJMT35ShA4hr0aPVCmFr11qlq3TWjSvU5hJbx9gPI28XMtvbQRfj0WlS-4HSyyvS5Iabx32w-5UyuivedyAbzi4Bq4TrdsPMYmY71F2gw3jZH0Oh7HCzxa8Jc4IAA4E0AJSG1QASpzEAAaYPkEADMTB_-_IhvQ4xbsGcTp4ureAv8AAQcAJhLq_-wY7B357wD1_wIRyQAAAB8g0wEHAPlKIO0RB_byHNztHNIRf9AkEjXsEg2-Ggkp_PAR2Q0G7QC58tQa9-nm69r-HiAALR5FVzs4E0AJSG9QAiqvBhAMGqAGAACoQQAAQMAAAADAAAB8QgAAPMIAAMDAAACowQAAAEAAADDBAACGwgAAmEEAAHRCAAAQwQAAsMEAAJDBAACMwgAAPMIAAGhCAABMQgAAcEEAAOBBAAAwQQAAZEIAAKBBAACKQgAAGEIAAMBBAAAgQQAAZEIAAFzCAACAvwAAUEIAAADAAACmQgAAgD8AAIBBAABYwgAAykIAABjCAABsQgAAmMEAALBBAAA0QgAAPMIAANBBAAAgQQAAPMIAAJDBAACwQQAAAEEAAEzCAACowQAAMEEAAJBBAAAAQgAAWEIAAMjBAADgwQAAAMIAAGDBAACgQAAAAAAAAOBAAACAwAAAEMIAAGxCAACIwQAAIEIAACTCAAAoQgAAAMAAAExCAADgwAAAQMAAAHxCAADwwgAAAMEAAEBBAABgQQAA-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-AAAwvQAAFD4AAJa-AAAsvgAAFD4AANo-AABBvwAAXL4AANg9AABAPAAADL4AAHS-AAAEvgAAfL4AAN4-AACSPgAAjr4AAMY-AAB_PwAAUz8AAAQ-AADyPgAAJL4AAOC8AABcPgAAuD0AADA9AAD4vQAAwj4AADw-AADGPgAArj4AAD8_AADOvgAA4LwAAAy-AAArvwAA0r4AADw-AAAPvwAAyj4AAL4-AAAwvQAAvr4AAN6-AADavgAAtr4AABS-AACCvgAAQLwAADw-AAAMPgAAoj4AAGQ-AABAvAAAfz8AAMa-AAAkPgAARL4AAPq-AADaPgAAiD0AAGQ-IAA4E0AJSHxQASqPAhABGoACAAAsPgAAcL0AABy-AABXvwAAVL4AAIY-AACoPQAAoLwAABy-AAAcvgAAQDwAAMK-AACavgAAgr4AAIA7AACgvAAAuD0AABE_AAAwvQAAhj4AAPg9AAAQPQAAQDwAAKC8AACgvAAAgr4AADS-AADgvAAAED0AAOg9AABkPgAAoLwAAGy-AAD4vQAAqD0AAHC9AACAuwAAZL4AANq-AAA8PgAAoLwAAKg9AAAcvgAAjj4AAES-AADIPQAAf78AAPg9AACSPgAABD4AAEC8AAA8vgAAyr4AAHA9AACuPgAA6D0AAEA8AAC2PgAAQDwAAEC8AADIPQAARD4AAII-AADYvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://video.mail.ru/mail/bicherdt/5/3739.html","parent-reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17349168013530826088"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Mail.ru","hasTranslation":false,"contentTypeId":null,"censored":false},"14206571310257197147":{"videoId":"14206571310257197147","docid":"34-9-1-Z8EAD828F080B26A3","description":"Начни практиковать по новому! Больше тренировок в телеграмм👇 По вопросам сотрудничества: vesta169@mail.ru...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2834910/1ff4764c64b7ac0910e0ab2665319d37/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/2qJDQQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6551e7c1c2771d02958728ad","linkTemplate":"/video/preview/14206571310257197147?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Здоровая спина за 8 минут! Простые упражнения для позвоночника","related_orig_text":"Здоровая спина","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Здоровая спина\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6551e7c1c2771d02958728ad\",\"src\":\"serp\",\"rvb\":\"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_QDyAekD-AQAAQsA7wH1__8AFfPvAf7-AQAU_PD3_wAAAPsC_vz-AAAA7P4FA_gBAAAF9g32BAAAABD9CvH9AAAA9wIFBv8BAADr9Pb_AwAAABH69wYAAAAAFAwCDv4AAADw8foGAAAAAA0GCfoAAAAAIAAtUYzLOzgTQAlITlACKoQCEAAa8AFk6CD_DeEAA8HMDv_u5QYBJA7rADvF6v-gG87_7hoUAfP8EAD37Kn_Mfvv_wMqF_--29j-gTAJ_y8CA_8UGwoArOYKAdTsFAL6-gIB-_v-_yDz7_-06DgA8cwQAUkG5AEkI-4BzPn5A8sMCQHvBBsBEiPiAgG97ADoJxEEThoOAAEGAfnj-BP8tQLS-_3o9P8exyIA7hAW__z-OP_u4-cGEPnj_cji-_y-H_QA5ffs_g0LBvvIOgQN9hQUCPPF8gINB_z67ODw-Aob7wjuJfX66A8YAyDmBQnkAgHwHuETCAIEDgb09_D8Rify8erG9gggAC3Kzwo7OBNACUhhUAIqzwcQABrAB-qw6r7a0jy7-JcTPWcmjb0TN9m6VqIFPMXdlT2zzc08USAiPVG7rz2ezjq8CKI4vGqrbTy2YTk8iCQEvYqtQD4MjSw9XGBFPBfxXb7HGuQ8RD-JPL7tcz3K7oM9P6ZavHawNDxH2hc9rUC-PH9LQD6nSso7gbiGvBLeDj4_kHw97GIfvW50hL04Fak8-s3IOxbQNb3wxhu7towrO4qRVb5dr2G7PaCHvJjtkrvYiDu88HZzvK8iE74RFGQ9st3aO9FXpT3vBPc7B4QRvWQqs71BPjK8OsY6PKmrgT1kyQG96_h1OzMZDj6fmMy7bSsLPGOSArngXj68JBW8vF6Eib2hCiQ8Zcy4vOcevT2rpwC9itbdOup5V775fIm9cOKzuvVSDD2gD2C8_E_EO8T0c72oZcU9xjGSu8OrdjwHAgm9IKEcPGzuCL5LNdg8DVupPN4Lwj3tVqA8U-4ZOrIDeDzro7i8Dc-BvE3DSzwWNt68t9Reu98zFLxDnYg9vZyGO50cxD0EuI-7pcMgvA-BwDquNAI8AQogvLnar72KtAc8Cvw8vNaTpL0OsSs9VpmRueWPUz105648pjBKPEQgjTxXU6O8Cf43PI5Crbw6si299duXvN4C6b2Yk4Y86eSYujFdGL7yrgA87qubuvjsb7129S-9l_pcu1Cr6L2uEFa8CFp9Oy-yD7wmjrw8IDJ-u1FtSz1h1Qu7toZvO5NPVL3zrCQ7MDosu0EIbT1CZh29BiSGuxuIQLyxa_u9tr6euWfQ9bxDoZ-9MtRWuFPqAj60-N68YBy_uSdyFz3WIbO6do8AunpEG72VZzk858s3On3var00-Ps9gTJIuW9n373o3n49XGOGOSIycb0ZiXW9uA7EOU7q8DyTaI864oUhNztMQTtzAgc8acsiuYSGGT2RIay8YY_AuIWnkb3w4Bc-S4ZhuXFmpb1yYpk8Quj-OR6mILxXMvS7Wt8WOC-Lub2lu6u8tuX7uP1Ylz3ct_o9HVbENdxRV704SfO8dwdquFkwET0Zfqa9vuLZN_Phnr2TBJu7gXpouMxdizycDq48dd8GuEZGQj3sDi49bpaMOAKEyj3rXTc9qzaWOIBg7r0EDwK9DBnDuHMw2z1CAus88CaetzvanT1ZUUO9cZXTuN8MyDwRyWu8K-wEuC8lATvnOo08SSaJt2sTgrztig89V9Ldt4kv7jzLdi89hrW8uMYfW71JrLs8c2JoN2yNLb1XAxm9p4oht0E4xT2bTvy6C7VZtkGEEz1DADA-y2zhuCAAOBNACUhtUAEqcxAAGmAKEgAqEwXyyBkQzewLBCbcBwHl4_cAAA8KADUS-R4KEAQVCfAAAvMADc8AAAAmIcwE_wD2PhzvAfflERXc5h_TGH_qHxRD9RsE1BHzKfsHA_gN_uEAyf30F_Hv-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-EEAAEDCAACowQAAEMEAAPBBAAAQQQAAAMAAAGhCAACIwQAAsEEAAABBAADAwQAAzkIAAABAAAB0QgAAAEEAAIjBAACgQAAAwMEAAMhBAACgwgAAoMEAABBCAAB8wgAAoMEAAJDBAABoQgAAAEEAAAxCAAAAwgAAoMEAAIDAAABwQQAAMEEAAHxCAADwQQAAXMIAADDCAACAQQAAIMIAAEDBAAAswgAAsEEAAEDBAACAvwAAsEEAAIDCAADIwQAASMIAAABAAACQQQAAMMEAAEjCAACGwgAAwMEAAAzCAACUwgAAKEIAAIhBAACwwQAANMIAAJRCAAA4wgAAiEEAADBCAACIQQAAfEIAADRCAADwwQAAQMIAAIC_AACgwQAAmMIAAGDBAAAIQgAAhsIAAMBBAAAgwQAAoMEAALDBAACkwgAAAMIAABDBAAAAQQAA4MAAAJRCAAAgwgAAQEEAAAzCAAAcQgAACEIAAOBBAADAwQAALEIAAEjCAACgwQAAoMAAAGDCIAA4E0AJSHVQASqPAhAAGoACAAAkPgAALD4AAOo-AACqvgAAoLwAAMg9AAA0PgAAf78AAKi9AADIvQAAij4AAKi9AAAUvgAA3r4AAHS-AACiPgAATD4AAIK-AABAvAAAST8AAEM_AAAQvQAA5j4AAES-AABAPAAAhj4AALi9AAAQvQAADL4AAOo-AACmPgAApj4AANg9AAD2PgAAGb8AAKi9AABkvgAArr4AAGS-AACWPgAATL4AAJg9AAAkvgAAoDwAACG_AADoPQAAUD0AAOa-AAB0vgAAUL0AAKi9AACgvAAAMD0AABw-AAAEPgAAMD0AAEU_AADCvgAAor4AABC9AAAbvwAAkj4AAOg9AACoPSAAOBNACUh8UAEqjwIQARqAAgAAZD4AADy-AABQvQAAZ78AAIC7AAB0PgAAqD0AACy-AACAOwAAsr4AAEC8AAC2vgAABL4AABO_AABAPAAAiD0AABw-AAAXPwAAcL0AAGw-AABQPQAAZD4AAKC8AAAUPgAABL4AAJi9AACWvgAA4DwAAIC7AACIvQAAdD4AABQ-AAAQPQAATL4AAIA7AACIPQAAmD0AADS-AADmvgAAHD4AAJg9AACgPAAAbL4AADQ-AAB8vgAA2D0AAH-_AAAQPQAAjj4AAKg9AAAwPQAAir4AALa-AACAOwAAoj4AABQ-AABAvAAAND4AAFC9AACgPAAAED0AAHA9AAAcPgAA-D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/6551e7c1c2771d02958728ad","parent-reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14206571310257197147"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A14206571310257197147&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"15126184154293901149":{"videoId":"15126184154293901149","title":"\u0007[Здоровая\u0007] \u0007[Спина\u0007] и Королевская Осанка за 30 минут | Тренировка для Начинающих Дома — Видео от ...","cleanTitle":"Здоровая Спина и Королевская Осанка за 30 минут | Тренировка для Начинающих Дома — Видео от Татьяна Метельская | Тренировки и Рецепты","host":{"title":"VK Видео","href":"http://vk.com/video-203029839_456239752","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=e142dd031498846d&id=456239752&loop=0&oid=-203029839\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwMzAyOTgzOQ==","name":"Татьяна Метельская | Тренировки и Рецепты","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B8+%D0%A0%D0%B5%D1%86%D0%B5%D0%BF%D1%82%D1%8B","a11yText":"Татьяна Метельская | Тренировки и Рецепты. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1837,"text":"30:37","a11yText":"Süre 30 dakika 37 saniye","shortText":"30 dk."},"views":{"text":"289,4bin","a11yText":"289,4 bin izleme"},"date":"11 şub 2024","modifyTime":1707638536000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=e142dd031498846d&id=456239752&loop=0&oid=-203029839","playerId":"vk","videoUrl":"http://vk.com/video-203029839_456239752","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","duration":1837},"parentClipId":"15126184154293901149","href":"/preview/15126184154293901149?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","rawHref":"/video/preview/15126184154293901149?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12113114715151862784":{"videoId":"12113114715151862784","title":"\u0007[Здоровая\u0007] \u0007[Спина\u0007] и Королевская Осанка за 30 минут | Спокойная Тренировка для Начинающих Дома","cleanTitle":"Здоровая Спина и Королевская Осанка за 30 минут | Спокойная Тренировка для Начинающих Дома","host":{"title":"YouTube","href":"http://www.youtube.com/live/B6ZA4Baggps","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/B6ZA4Baggps?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYTRvVjFRQWIzQzZPTkhKV2ZmX1Jtdw==","name":"Татьяна Метельская","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F","origUrl":"http://www.youtube.com/@tanya_yourfit","a11yText":"Татьяна Метельская. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1837,"text":"30:37","a11yText":"Süre 30 dakika 37 saniye","shortText":"30 dk."},"views":{"text":"119,5bin","a11yText":"119,5 bin izleme"},"date":"10 şub 2024","modifyTime":1707523200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/B6ZA4Baggps?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=B6ZA4Baggps","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","duration":1837},"parentClipId":"12113114715151862784","href":"/preview/12113114715151862784?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","rawHref":"/video/preview/12113114715151862784?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13859223372864542790":{"videoId":"13859223372864542790","title":"Растяжка \u0007[спины\u0007] | \u0007[Здоровая\u0007] \u0007[спина\u0007] | Упражнения для осанки — Видео от YOGA work","cleanTitle":"Растяжка спины | Здоровая спина | Упражнения для осанки — Видео от YOGA work","host":{"title":"VK Видео","href":"http://vk.com/video-27408214_456239797","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=2c2d2cc43a8cd8e1&id=456239797&loop=0&oid=-27408214\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3NDA4MjE0","name":"YOGA work","isVerified":true,"subscribersCount":0,"url":"/video/search?text=YOGA+work","a11yText":"YOGA work. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1057,"text":"17:37","a11yText":"Süre 17 dakika 37 saniye","shortText":"17 dk."},"views":{"text":"126,6bin","a11yText":"126,6 bin izleme"},"date":"25 mayıs 2022","modifyTime":1653475290000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=2c2d2cc43a8cd8e1&id=456239797&loop=0&oid=-27408214","playerId":"vk","videoUrl":"http://vk.com/video-27408214_456239797","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","duration":1057},"parentClipId":"13859223372864542790","href":"/preview/13859223372864542790?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","rawHref":"/video/preview/13859223372864542790?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8706960741209470172":{"videoId":"8706960741209470172","title":"Фитнес с GoodLooker | Зарядка для \u0007[здоровой\u0007] \u0007[спины\u0007]: 15 упражнений стоя от напряжения, сутулост...","cleanTitle":"Фитнес с GoodLooker | Зарядка для здоровой спины: 15 упражнений стоя от напряжения, сутулости и усталости (на 10 минут)","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/61bc193ac0fc4651c7821676?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vMGzfzePFdT4?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":645,"text":"10:45","a11yText":"Süre 10 dakika 45 saniye","shortText":"10 dk."},"views":{"text":"279,5bin","a11yText":"279,5 bin izleme"},"date":"17 ara 2021","modifyTime":1639724400000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vMGzfzePFdT4?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/61bc193ac0fc4651c7821676","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","duration":645},"parentClipId":"8706960741209470172","href":"/preview/8706960741209470172?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","rawHref":"/video/preview/8706960741209470172?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1014617855059525006":{"videoId":"1014617855059525006","title":"10 мин для Поясницы и \u0007[Спины\u0007] Укрепляем + расслабляем поясницу (15 упражнений на полу)","cleanTitle":"10 мин для Поясницы и Спины Укрепляем + расслабляем поясницу (15 упражнений на полу)","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/66e9e17d7df4b51e9889b20d?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vug6RURXEVEQ?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":664,"text":"11:04","a11yText":"Süre 11 dakika 4 saniye","shortText":"11 dk."},"views":{"text":"42bin","a11yText":"42 bin izleme"},"date":"18 eyl 2024","modifyTime":1726642799000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vug6RURXEVEQ?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/66e9e17d7df4b51e9889b20d","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","duration":664},"parentClipId":"1014617855059525006","href":"/preview/1014617855059525006?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","rawHref":"/video/preview/1014617855059525006?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"115567038039369653":{"videoId":"115567038039369653","title":"\u0007[Здоровая\u0007] \u0007[спина\u0007] и осанка | упражнения для осанки | йога для поясницы от зажимов | YOGA work -...","cleanTitle":"Здоровая спина и осанка | упражнения для осанки | йога для поясницы от зажимов | YOGA work - йога для начинающих | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/62c2f679d329154f0413b0c8?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vxdPp4BDIc1c?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZWE1YmY2MThjZDNhZDY0MjdjNGE0OTc=","name":"YOGA work - йога для начинающих","isVerified":true,"subscribersCount":0,"url":"/video/search?text=YOGA+work+-+%D0%B9%D0%BE%D0%B3%D0%B0+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","a11yText":"YOGA work - йога для начинающих. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":725,"text":"12:05","a11yText":"Süre 12 dakika 5 saniye","shortText":"12 dk."},"views":{"text":"4,5bin","a11yText":"4,5 bin izleme"},"date":"15 tem 2022","modifyTime":1657832515000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vxdPp4BDIc1c?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/62c2f679d329154f0413b0c8","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","duration":725},"parentClipId":"115567038039369653","href":"/preview/115567038039369653?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","rawHref":"/video/preview/115567038039369653?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10395471802184568261":{"videoId":"10395471802184568261","title":"Комплекс для красивой и ровной осанки | тренировка для \u0007[здоровой\u0007] \u0007[спины\u0007] | для начинающих — Вид...","cleanTitle":"Комплекс для красивой и ровной осанки | тренировка для здоровой спины | для начинающих — Видео от YOGA work","host":{"title":"VK Видео","href":"http://vk.com/video-27408214_456240694","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=d5e8c57cd889b2eb&id=456240694&loop=0&oid=-27408214\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3NDA4MjE0","name":"YOGA work","isVerified":true,"subscribersCount":0,"url":"/video/search?text=YOGA+work","a11yText":"YOGA work. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":823,"text":"13:43","a11yText":"Süre 13 dakika 43 saniye","shortText":"13 dk."},"views":{"text":"73,6bin","a11yText":"73,6 bin izleme"},"date":"30 oca 2025","modifyTime":1738234555000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=d5e8c57cd889b2eb&id=456240694&loop=0&oid=-27408214","playerId":"vk","videoUrl":"http://vk.com/video-27408214_456240694","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","duration":823},"parentClipId":"10395471802184568261","href":"/preview/10395471802184568261?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","rawHref":"/video/preview/10395471802184568261?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12445089589626877837":{"videoId":"12445089589626877837","title":"\u0007[Здоровая\u0007] \u0007[спина\u0007] и красивая осанка за 15 минут в день","cleanTitle":"Здоровая спина и красивая осанка за 15 минут в день","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=RE4No6N_pEs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/RE4No6N_pEs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZlRSdXhMdUdpcmRYbUpELVI0OTRNdw==","name":"Мария Гладких LIFE","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D1%8F+%D0%93%D0%BB%D0%B0%D0%B4%D0%BA%D0%B8%D1%85+LIFE","origUrl":"http://www.youtube.com/@gladkikh_life","a11yText":"Мария Гладких LIFE. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1062,"text":"17:42","a11yText":"Süre 17 dakika 42 saniye","shortText":"17 dk."},"views":{"text":"12,7bin","a11yText":"12,7 bin izleme"},"date":"16 tem 2025","modifyTime":1752671190000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/RE4No6N_pEs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=RE4No6N_pEs","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","duration":1062},"parentClipId":"12445089589626877837","href":"/preview/12445089589626877837?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","rawHref":"/video/preview/12445089589626877837?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18304114798445219023":{"videoId":"18304114798445219023","title":"\u0007[Здоровая\u0007] \u0007[Спина\u0007] и Осанка Мечты – всего 15 минут в день! – Video od Антонина Верьёмина","cleanTitle":"Здоровая Спина и Осанка Мечты – всего 15 минут в день! – Video od Антонина Верьёмина","host":{"title":"VK Видео","href":"http://vk.com/video-23871990_456241567","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=29f3044f33a40e5a&id=456241567&loop=0&oid=-23871990\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIzODcxOTkw","name":"Антонина Верьёмина","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D1%82%D0%BE%D0%BD%D0%B8%D0%BD%D0%B0+%D0%92%D0%B5%D1%80%D1%8C%D1%91%D0%BC%D0%B8%D0%BD%D0%B0","a11yText":"Антонина Верьёмина. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1124,"text":"18:44","a11yText":"Süre 18 dakika 44 saniye","shortText":"18 dk."},"views":{"text":"10,7bin","a11yText":"10,7 bin izleme"},"date":"11 şub 2025","modifyTime":1739266930000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=29f3044f33a40e5a&id=456241567&loop=0&oid=-23871990","playerId":"vk","videoUrl":"http://vk.com/video-23871990_456241567","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","duration":1124},"parentClipId":"18304114798445219023","href":"/preview/18304114798445219023?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","rawHref":"/video/preview/18304114798445219023?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9991709244707112119":{"videoId":"9991709244707112119","title":"Фитнес для \u0007[здоровой\u0007] \u0007[спины\u0007]","cleanTitle":"Фитнес для здоровой спины","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=5qclXsBgRJg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5qclXsBgRJg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZHdSQlRQNUxCazg2RXRYNUl2XzZvdw==","name":"Йога для начинающих YOGA work","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%99%D0%BE%D0%B3%D0%B0+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85+YOGA+work","origUrl":"http://www.youtube.com/@YOGAwork","a11yText":"Йога для начинающих YOGA work. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":971,"text":"16:11","a11yText":"Süre 16 dakika 11 saniye","shortText":"16 dk."},"views":{"text":"1,3bin","a11yText":"1,3 bin izleme"},"date":"25 eki 2025","modifyTime":1761379206000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/5qclXsBgRJg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5qclXsBgRJg","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","duration":971},"parentClipId":"9991709244707112119","href":"/preview/9991709244707112119?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","rawHref":"/video/preview/9991709244707112119?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4705115752030673986":{"videoId":"4705115752030673986","title":"Тренировка 01.12.2025, палочки — Видео от Группа «\u0007[Здоровая\u0007] \u0007[спина\u0007]» в Академгородке","cleanTitle":"Тренировка 01.12.2025, палочки — Видео от Группа «Здоровая спина» в Академгородке","host":{"title":"VK Видео","href":"http://vk.com/video-233816736_456239025","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=f09f0ea4b28d7f4b&id=456239025&loop=0&oid=-233816736\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIzMzgxNjczNg==","name":"Группа «Здоровая спина» в Академгородке","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%93%D1%80%D1%83%D0%BF%D0%BF%D0%B0+%C2%AB%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0%C2%BB+%D0%B2+%D0%90%D0%BA%D0%B0%D0%B4%D0%B5%D0%BC%D0%B3%D0%BE%D1%80%D0%BE%D0%B4%D0%BA%D0%B5","a11yText":"Группа «Здоровая спина» в Академгородке. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3842,"text":"1:04:02","a11yText":"Süre 1 saat 4 dakika 2 saniye","shortText":"1 sa. 4 dk."},"date":"2 ara 2025","modifyTime":1764655079000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=f09f0ea4b28d7f4b&id=456239025&loop=0&oid=-233816736","playerId":"vk","videoUrl":"http://vk.com/video-233816736_456239025","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","duration":3842},"parentClipId":"4705115752030673986","href":"/preview/4705115752030673986?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","rawHref":"/video/preview/4705115752030673986?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7804888985165228417":{"videoId":"7804888985165228417","title":"Эффективная Зарядка для Прямой \u0007[Спины\u0007] (простые упражнения)","cleanTitle":"Эффективная Зарядка для Прямой Спины (простые упражнения)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=4yTK4agLLwg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4yTK4agLLwg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYVVzb1BhOFE5TEQtdmR1N0hpNDk5Zw==","name":"SMSTRETCHING","isVerified":false,"subscribersCount":0,"url":"/video/search?text=SMSTRETCHING","origUrl":"http://www.youtube.com/@smstretching","a11yText":"SMSTRETCHING. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":909,"text":"15:09","a11yText":"Süre 15 dakika 9 saniye","shortText":"15 dk."},"views":{"text":"2,4bin","a11yText":"2,4 bin izleme"},"date":"26 ağu 2025","modifyTime":1756166400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/4yTK4agLLwg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=4yTK4agLLwg","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","duration":909},"parentClipId":"7804888985165228417","href":"/preview/7804888985165228417?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","rawHref":"/video/preview/7804888985165228417?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3913761469717817304":{"videoId":"3913761469717817304","title":"\u0007[Здоровая\u0007] \u0007[спина\u0007] доступна Пенсионерам в домашних условиях! Показываю 3 упражнения, которые по...","cleanTitle":"Здоровая спина доступна Пенсионерам в домашних условиях! Показываю 3 упражнения, которые помогут исправить осанку. Простое объяснение | Сергей Михайлович Бубновский | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67a524f490da356809017bc3?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vzFQFSK1e83w?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjJmMjU5M2I2ODllMzA2NzRkMDFjYjA=","name":"Сергей Михайлович Бубновский","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%B5%D1%80%D0%B3%D0%B5%D0%B9+%D0%9C%D0%B8%D1%85%D0%B0%D0%B9%D0%BB%D0%BE%D0%B2%D0%B8%D1%87+%D0%91%D1%83%D0%B1%D0%BD%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","a11yText":"Сергей Михайлович Бубновский. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":340,"text":"5:40","a11yText":"Süre 5 dakika 40 saniye","shortText":"5 dk."},"views":{"text":"22,8bin","a11yText":"22,8 bin izleme"},"date":"8 şub 2025","modifyTime":1739038274000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vzFQFSK1e83w?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67a524f490da356809017bc3","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","duration":340},"parentClipId":"3913761469717817304","href":"/preview/3913761469717817304?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","rawHref":"/video/preview/3913761469717817304?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14272358907353228389":{"videoId":"14272358907353228389","title":"3 упражнения на даче для \u0007[здоровой\u0007] \u0007[спины\u0007]!","cleanTitle":"3 упражнения на даче для здоровой спины!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=smyjxMujJ7s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/smyjxMujJ7s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaExrSDRCdGZDZXlmazZIN08yNFdkdw==","name":"Бубновский","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%91%D1%83%D0%B1%D0%BD%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","origUrl":"http://www.youtube.com/@BubnovskySM","a11yText":"Бубновский. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":600,"text":"10:00","a11yText":"Süre 10 dakika","shortText":"10 dk."},"views":{"text":"162bin","a11yText":"162 bin izleme"},"date":"30 nis 2025","modifyTime":1746022153000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/smyjxMujJ7s?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=smyjxMujJ7s","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","duration":600},"parentClipId":"14272358907353228389","href":"/preview/14272358907353228389?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","rawHref":"/video/preview/14272358907353228389?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10492715196308059944":{"videoId":"10492715196308059944","title":"Пилатес для Осанки за 30 минут | \u0007[Здоровая\u0007] \u0007[Спина\u0007] и Королевская Осанка ДОМА и Быстро! — Видео...","cleanTitle":"Пилатес для Осанки за 30 минут | Здоровая Спина и Королевская Осанка ДОМА и Быстро! — Видео от Татьяна Метельская | Фитнес-тренер","host":{"title":"VK Видео","href":"http://vk.com/video-203029839_456240539","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=db6ba9d092f2f77c&id=456240539&loop=0&oid=-203029839\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwMzAyOTgzOQ==","name":"Татьяна Метельская | Фитнес-тренер","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Татьяна Метельская | Фитнес-тренер. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1846,"text":"30:46","a11yText":"Süre 30 dakika 46 saniye","shortText":"30 dk."},"views":{"text":"5,7milyon","a11yText":"5,7 milyon izleme"},"date":"6 kas 2025","modifyTime":1762429672000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=db6ba9d092f2f77c&id=456240539&loop=0&oid=-203029839","playerId":"vk","videoUrl":"http://vk.com/video-203029839_456240539","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","duration":1846},"parentClipId":"10492715196308059944","href":"/preview/10492715196308059944?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","rawHref":"/video/preview/10492715196308059944?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1390185709441629259":{"videoId":"1390185709441629259","title":"Видео Тренировка "\u0007[Здоровая\u0007] \u0007[спина\u0007]" от New Organic | OK.RU","cleanTitle":"Видео Тренировка "Здоровая спина" от New Organic | OK.RU","host":{"title":"ОК","href":"http://ok.ru/video/8983300016745","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/8983300016745?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU7TmV3T3JnYW5pYw==","name":"NewOrganic","isVerified":false,"subscribersCount":0,"url":"/video/search?text=NewOrganic","a11yText":"NewOrganic. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2858,"text":"47:38","a11yText":"Süre 47 dakika 38 saniye","shortText":"47 dk."},"views":{"text":"4,3bin","a11yText":"4,3 bin izleme"},"date":"4 şub 2025","modifyTime":1738666272000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/8983300016745?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/8983300016745","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","duration":2858},"parentClipId":"1390185709441629259","href":"/preview/1390185709441629259?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","rawHref":"/video/preview/1390185709441629259?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17349168013530826088":{"videoId":"17349168013530826088","title":"Простые упражнения для \u0007[Здоровой\u0007] \u0007[Спины\u0007] / Мягкая практика на Подвижность \u0007[Позвоночника\u0007] и Су...","cleanTitle":"Простые упражнения для Здоровой Спины / Мягкая практика на Подвижность Позвоночника и Суставов","host":{"title":"Mail.ru","href":"http://my.mail.ru/mail/bicherdt/video/5/3739.html","playerUri":"\u003ciframe src=\"//my.mail.ru/video/embed/2824923410759421595?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"mailru_new","providerName":"video.mail.ru","sourceHost":"video.mail.ru","name":"video.mail.ru","secondPart":{"type":"CHANNEL","id":"dmlkZW8ubWFpbC5ydTs2NTc3Mjg3MzY=","name":"irina Bicherdt","isVerified":false,"subscribersCount":0,"url":"/video/search?text=irina+Bicherdt","a11yText":"irina Bicherdt. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fvideo.mail.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1618,"text":"26:58","a11yText":"Süre 26 dakika 58 saniye","shortText":"26 dk."},"date":"16 ağu 2023","modifyTime":1692203952000,"isExternal":false,"player":{"embedUrl":"https://my.mail.ru/video/embed/2824923410759421595?autoplay=1&wmode=opaque","playerId":"mailru_new","videoUrl":"http://video.mail.ru/mail/bicherdt/5/3739.html","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","duration":1618},"parentClipId":"17349168013530826088","href":"/preview/17349168013530826088?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","rawHref":"/video/preview/17349168013530826088?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14206571310257197147":{"videoId":"14206571310257197147","title":"\u0007[Здоровая\u0007] \u0007[спина\u0007] за 8 минут! Простые упражнения для \u0007[позвоночника\u0007]","cleanTitle":"Здоровая спина за 8 минут! Простые упражнения для позвоночника","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/6551e7c1c2771d02958728ad?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vXUJQQ6TQQgA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZWE1YmY2MThjZDNhZDY0MjdjNGE0OTc=","name":"YOGA work - йога для начинающих","isVerified":true,"subscribersCount":0,"url":"/video/search?text=YOGA+work+-+%D0%B9%D0%BE%D0%B3%D0%B0+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","a11yText":"YOGA work - йога для начинающих. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":467,"text":"7:47","a11yText":"Süre 7 dakika 47 saniye","shortText":"7 dk."},"views":{"text":"3,3bin","a11yText":"3,3 bin izleme"},"date":"28 kas 2023","modifyTime":1701144546000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vXUJQQ6TQQgA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6551e7c1c2771d02958728ad","reqid":"1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL","duration":467},"parentClipId":"14206571310257197147","href":"/preview/14206571310257197147?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","rawHref":"/video/preview/14206571310257197147?parent-reqid=1765162089951214-6565991699097917421-balancer-l7leveler-kubr-yp-klg-75-BAL&text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F+%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"6565991699097917421775","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Здоровая спина","queryUriEscaped":"%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B0%D1%8F%20%D1%81%D0%BF%D0%B8%D0%BD%D0%B0","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}