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какие крайности при физических нагрузках нельзя впадать, как правильно подобрать физическую нагрузку. Все это вы узнаете в нашем видео о физических нагрузках! Вы можете заказать книги Алексея...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3931322/e1126b7b4cca7a66f5ebb759d7d0a08f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/g9dBTwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765106328219863-6886008242839933782-balancer-l7leveler-kubr-yp-vla-50-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDkrgxly7ReU","linkTemplate":"/video/preview/6998037432156422328?parent-reqid=1765106328219863-6886008242839933782-balancer-l7leveler-kubr-yp-vla-50-BAL&text=%D0%9A%D0%BB%D0%B8%D0%BD%D0%B8%D0%BA%D0%B0+%D0%BA%D0%BE%D1%80%D1%80%D0%B5%D0%BA%D1%86%D0%B8%D0%B8+%D0%B2%D0%B5%D1%81%D0%B0+%D0%B4%D0%BE%D0%BA%D1%82%D0%BE%D1%80%D0%B0+%D0%9A%D0%BE%D0%B2%D0%B0%D0%BB%D1%8C%D0%BA%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Врач диетолог Алексей Ковальков о физических 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