{"pages":{"search":{"query":"ЛФК за минуту!","originalQuery":"ЛФК за минуту!","serpid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","parentReqid":"","serpItems":[{"id":"9734564163044763854-0-0","type":"videoSnippet","props":{"videoId":"9734564163044763854"},"curPage":0},{"id":"770562326231988601-0-1","type":"videoSnippet","props":{"videoId":"770562326231988601"},"curPage":0},{"id":"13649545011966983084-0-2","type":"videoSnippet","props":{"videoId":"13649545011966983084"},"curPage":0},{"id":"11484711133680585463-0-3","type":"videoSnippet","props":{"videoId":"11484711133680585463"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCb0KTQmiDQt9CwINC80LjQvdGD0YLRgyEK","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","ui":"desktop","yuid":"5300491791765258376"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"6411012425242908100-0-5","type":"videoSnippet","props":{"videoId":"6411012425242908100"},"curPage":0},{"id":"17675442039201638167-0-6","type":"videoSnippet","props":{"videoId":"17675442039201638167"},"curPage":0},{"id":"16266849492244938578-0-7","type":"videoSnippet","props":{"videoId":"16266849492244938578"},"curPage":0},{"id":"16183248063551142549-0-8","type":"videoSnippet","props":{"videoId":"16183248063551142549"},"curPage":0},{"id":"3243392212830876269-0-9","type":"videoSnippet","props":{"videoId":"3243392212830876269"},"curPage":0},{"id":"9335412530125333436-0-10","type":"videoSnippet","props":{"videoId":"9335412530125333436"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCb0KTQmiDQt9CwINC80LjQvdGD0YLRgyEK","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","ui":"desktop","yuid":"5300491791765258376"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"10005694138430098506-0-12","type":"videoSnippet","props":{"videoId":"10005694138430098506"},"curPage":0},{"id":"6022277483041347033-0-13","type":"videoSnippet","props":{"videoId":"6022277483041347033"},"curPage":0},{"id":"15298993550271288566-0-14","type":"videoSnippet","props":{"videoId":"15298993550271288566"},"curPage":0},{"id":"5009773140477631755-0-15","type":"videoSnippet","props":{"videoId":"5009773140477631755"},"curPage":0},{"id":"5823551888493310815-0-16","type":"videoSnippet","props":{"videoId":"5823551888493310815"},"curPage":0},{"id":"1914233706223377297-0-17","type":"videoSnippet","props":{"videoId":"1914233706223377297"},"curPage":0},{"id":"13440004418286936491-0-18","type":"videoSnippet","props":{"videoId":"13440004418286936491"},"curPage":0},{"id":"5743592936890903148-0-19","type":"videoSnippet","props":{"videoId":"5743592936890903148"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCb0KTQmiDQt9CwINC80LjQvdGD0YLRgyEK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","ui":"desktop","yuid":"5300491791765258376"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%259B%25D0%25A4%25D0%259A%2B%25D0%25B7%25D0%25B0%2B%25D0%25BC%25D0%25B8%25D0%25BD%25D1%2583%25D1%2582%25D1%2583%2521"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"0359488230089954775771","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1419615,0,69;1407485,0,31;1414492,0,54;1410882,0,21;1402154,0,59;1436972,0,79;1437713,0,4;1436156,0,77;1436026,0,56;1429981,0,32;1427780,0,92;1434895,0,82;1419696,0,13;1408800,0,37;27392,0,9;1434381,0,44;123830,0,14;1418769,0,57;1433378,0,3;1434149,0,58;1425768,0,36;1282205,0,30;1417827,0,13;1428626,0,98;1429907,0,47;1419899,0,69;1349038,0,81;1430625,0,33;1425581,0,29;1421869,0,58;1431762,0,39;298,0,96;1422263,0,26;1434231,0,44;56261,0,39;63006,0,72;124069,0,58;151171,0,48;1281084,0,51;287509,0,81;86180,0,30;1424877,0,18;784775,0,52;912281,0,51"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%259B%25D0%25A4%25D0%259A%2B%25D0%25B7%25D0%25B0%2B%25D0%25BC%25D0%25B8%25D0%25BD%25D1%2583%25D1%2582%25D1%2583%2521","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"ЛФК за минуту!: 2 bin video Yandex'te bulundu","description":"\"ЛФК за минуту!\" sorgusu için arama sonuçları Yandex'te","shareTitle":"ЛФК за минуту! — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y2a6518ff9100220424c43c428c26993b","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419615,1407485,1414492,1410882,1402154,1436972,1437713,1436156,1436026,1429981,1427780,1434895,1419696,1408800,27392,1434381,123830,1418769,1433378,1434149,1425768,1282205,1417827,1428626,1429907,1419899,1349038,1430625,1425581,1421869,1431762,298,1422263,1434231,56261,63006,124069,151171,1281084,287509,86180,1424877,784775,912281","queryText":"ЛФК за минуту!","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5300491791765258376","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438701,1437540,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765258550","tz":"America/Louisville","to_iso":"2025-12-09T00:35:50-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419615,1407485,1414492,1410882,1402154,1436972,1437713,1436156,1436026,1429981,1427780,1434895,1419696,1408800,27392,1434381,123830,1418769,1433378,1434149,1425768,1282205,1417827,1428626,1429907,1419899,1349038,1430625,1425581,1421869,1431762,298,1422263,1434231,56261,63006,124069,151171,1281084,287509,86180,1424877,784775,912281","queryText":"ЛФК за минуту!","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5300491791765258376","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"0359488230089954775771","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":150,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5300491791765258376","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1728.0__08d7da8c2bad1b707ab3442285ef2d22c008371a","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"9734564163044763854":{"videoId":"9734564163044763854","docid":"34-7-8-Z018F4E65FD5C3B97","description":"Индивидуальные программы ЛФК для всех возрастов 📌 https://lfk24.com/ Привет, дорогие друзья! Добро пожаловать в уютный уголок ЛФК, где каждый новый день — это возможность подарить своему телу...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3436439/b38a9815c9b531f4dd020b34ecf2c50a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/1W3TQQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4B_PbBD20dI","linkTemplate":"/video/preview/9734564163044763854?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ЛФК для занятых людей | Тренировка всего тела за 10 минут","related_orig_text":"ЛФК за минуту!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЛФК за минуту!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4B_PbBD20dI\",\"src\":\"serp\",\"rvb\":\"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_fsCAQEB-_X89_39AA_z-Qj7AQAAEwH_-gIAAAAB7P_-BwAAAPQD_vsEAAAABOUFAAEAAAAR7Qj2-wAAAP39__L_AQAA8Pv8AwMAAAASBfb9_wAAAAgGDAD6_gAA8QEF-wAAAAAhAPcEAQEAACAALTgLzTs4E0AJSE5QAiqEAhAAGvABfxMEA-XmDAHi-O7_-fkQAfD4BwDxHAIArTblAfHOOP_p_icA2-Ax_i4EKf_eBMwB_EAJAKP3DgAqEQn_7fAPAdEEBQAIAgMCEOX-APz7__8wBQsA0Cb-ALvnG_8DCAn_AOjvAOf83AMSASH8DRkNA7Pm8APo-wb9zQMAAUUrCAHoMfD-P_0c_voh5vvaAvsH_bgFAcglAQArEgH7_fYD-vP1GfnQ5_z98vb_BPrvDgXY_u7_APoP-AoK_AsC7_X7Bijs98vpBP4cBQ_5EP7x-_PiAwHxEf8ADwgI_gS9Av8i9-v63BP-_BHN9wEVEgD_IAAtBLoiOzgTQAlIYVACKs8HEAAawAcrhO2-NwvFO7Nsubs8ZuA8tZLvO1IhgzzF3ZU9s83NPFEgIj28P4493ZMoO4ngKb0t8kY8365NvCF417yE78I9cRP_PACuRD01eTq-DquRO0p-RDwKxWw9M9kEPZFHkbvwhvQ9p7PTPHebHL2-S1k-kRzdO6B8izrV7Sw-ekWiu4PzDr12Ft09yaHPvB7ofDzXVge9g-VjvanDZbyPsoS9j5GHPLq1lryHr-U894Q2vN2grLwTC9y9pfz_PCHkPD2Afwo-Av8qPTbVLDss3L29yb-gPH_PWTyRKQ8-ZcB-vAyJRbxW0_U95QuaPFvBJTzZ1iq8RAdyOyFw6rrJPT09BBAovc8g9Lwq0Yg9ig0MPSymyDzt8QK-AblJPabOSDwCxDO9WjMtvRD-7rvCB6C9yzwoOySCzDx964M8LKuLN9o20ju_8WW-4xbzPNkPyjp5T-88sfcDPL-WWzv-r489zCrsvGCoibtiU4I8ne8MvWNc1rxdp1E9VZedPE2DojxIOGi9J8rUPKNokjtGBtm9f5Z4vRuLv7qbcJ-9ItOrPBYAurrWSDy9TFU1PUlfDDtj0I69MbNPvBN9nbs30kO9VcJyuwK6TLsrrmC8JmMmvVu0nbrspjS-NNAGPczoGzqJexy--7emvAJ9bTrLogs9MuS7O_nRgrpJnVC-KuZbvQW4nbjpZRS9rtALO46xj7vMXja8g-5cPctSoTsyn8K9y26BPFOMjrlRBqg9N0iQu2ujFTtN6AQ90CvevSk5ijiBTQw9xipvPJqO5zjycTe8bomMvUNonDffTpI9tHudveNE-jd6uTm9JAuYvHmblzn6FDu9aI-bOw2Imbkif5o9wlMjvZ_98rilrbC9WsCfPNXZhLlbHeU8-9hTvXCpPzkOmiK9KUJqPDpgsrlPohC7CXzPvGivzDgiy508WlKkvBy1ADkIqcC8BKnUvOvZRzmTNEQ9S6yMvWgM6jiM-r-94kHxO10nBrkp23a85-yzPSefgDeDaJK85IMePadrqTfXhwU-fZeSvZABCbiKPOm9Z2AUPgwe47iRZDG9WauRPbVGvziKzac95IYfPsU9S7mQ6pU9EYCJvCfwBjlSz8e9Ne_4PEhqDblqU4A9GwAAPVclQzhXNj29bnvMPIp1gzj3zNK91NFxvAdtDbbdyrc9MKOWu-Pe7jfD06s8-5zBvUM6sTiNqnC8I1oBPYiwtLgHUU29kD63vGgg07gPhtW8hnzGPCiyxrcxUKO86qIyvcYiLTfeAR69GbGNO9UDPjggADgTQAlIbVABKnMQABpgFw4AI-vyB8E38-j5CQsz0-QbBfPi_gASDABCCentBDsOCvf4ABn-D-3FAAAA8yPlAR0A71If5CoH8BwZ7uLT0PB__jAJJgwk768K_BEJ6PAiEC0RALjvwhYP7_MN3RIjIAAtg-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-AADgvAAAmr4AAEy-AAAUPgAA1j4AAA-_AAAkPgAAVL4AAIA7AAAMPgAABL4AAHS-AAA0PgAAEL0AAI6-AADovQAABD4AAH8_AAAVPwAA6L0AAAE_AABcPgAAUD0AAFw-AACKvgAAyD0AAPi9AAAHPwAA-D0AABk_AACgvAAAoLwAAIi9AABQvQAAVD4AAJ6-AADGvgAAyj4AADy-AACovQAAfL4AABC9AAD6vgAAAT8AALK-AAAsvgAAmr4AAOi9AAA0vgAAiL0AADA9AABsPgAAcL0AAFw-AABvPwAA3r4AAHQ-AACKPgAA_r4AADQ-AACovQAAAz8gADgTQAlIfFABKo8CEAEagAIAANg9AAA8vgAAML0AADW_AADYPQAAuD0AABw-AACovQAAML0AAHA9AAAQvQAA2L0AAAS-AADCvgAA6L0AAKA8AACgPAAALz8AAIi9AACePgAA6L0AAAQ-AACAOwAAoDwAAIC7AAAUPgAAJL4AALg9AADYvQAAgDsAAOg9AAAUPgAAML0AAIA7AACIPQAA-L0AAI4-AAB8vgAAvr4AAJg9AABkPgAAEL0AAJK-AACYPQAAqr4AADS-AAB_vwAAyL0AAHC9AADIPQAAHL4AAFA9AACCvgAAmD0AAI4-AAAQPQAA4LwAAJg9AADYvQAAyD0AAIg9AABAPAAAED0AAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=4B_PbBD20dI","parent-reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":2560,"cheight":1440,"cratio":1.77777,"dups":["9734564163044763854"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A9734564163044763854&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"770562326231988601":{"videoId":"770562326231988601","docid":"34-2-13-ZE5ABEC70D7D16AC9","description":"ВАША Спина Будет В ШОКЕ! ткани и повышает уровень энергии ✔ Раскрывает грудную клетку — облегчает дыхание и насыщает организм кислородом ✔ Добавляет уверенности — хорошая осанка делает походку...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/472084/cd12e00c3314b4591d4963b4ab72a4b8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/IWYdWgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-211207448_456239627","linkTemplate":"/video/preview/770562326231988601?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ВАША Спина Будет В ШОКЕ! 1 упражнение меняет Осанку за 3 минуты | ЛФК каждый день! — Видео от ЛФК каждый день!","related_orig_text":"ЛФК за минуту!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЛФК за минуту!\",\"url\":\"http:\\/\\/vk.com\\/video-211207448_456239627\",\"src\":\"serp\",\"rvb\":\"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_E54BggQkAYAEKyqLARABGniBD_77_P8CAPb0-wL5BP8BD_f09_YAAAAO9PoI_AEAAAsD9P4FAQAAAPsBDQUAAADuAAn2-AAAAPn5DPIDAAAAEO4I9_sAAAD5_xH4_wEAAPX_AP35AQAAF_v8_gAAAAAWChEF_v8AAPD3B_sAAAAAE_wABQABAAAgAC3SDNk7OBNACUhOUAIqhAIQABrwAXb38v7U6eP_3vfs_-zx8QFSHt3__g_gAIH90wA16hUA3R7rANbcN_0g5-0BwATX__kI5_-YFu0APgYr_woHAQDPt_4AAvP6AA4K-gD31__-J_kRAMjwIgLs-N4ADisQ_foY7v-9FuP_6xf5Ag72-QHm4_YBNRcIAfTi4QYfJwgELD8M-NAZHwED_fMD6vXH_jnSDgLW8wYADSAG_NT03QH74QT6wfby-Mj18f75ChT69fEJ-tjoJQEnDAb_8ssM-BAZCQX05Qn-KvPwBBz19gH9I_AKESgK_fHrFvcW_AIBUxr_9tD_7PUm9vXx-tDxASAALXwCDzs4E0AJSGFQAirPBxAAGsAHI6LAvm4WTz1idK-85UkNvcl78LyaLY88Vf6wPTaWfLrVGD48BW1yvHyyB70kb4-93LevPRVMwrru32a9fnMfPoXveD2P_8I8Sbxsvnyac70yLRs96UcDPqJTAT04cL08oJ8OPc_5mT0uBuo8YtghPk_2ID0_ICs9-n2PPe4I57zMeee7PTKQumE1Vj2R4u08O3HJvYogzr2sWq28S1rxvQ4xXjwPriq9NDzHPHADk731XTa80s6PvecpobwQ3_C7hFkSPbjnWT1iIBk8Wg0Jvhl7JT0BGZU8D6mzPI94CTzYUvY7bM4BPlnynT10SbA8-udOPYY9bTzAzLe8TPobvbPprTthzZa7GR0QPt1cnL0pCd85DRdZvgwYibxAYsO6_lC_PbD_Gj35mLg7OpGwvUp5HT5aboI7oxe9OwUz6DsQtcg8RKNLvuaysT1FSLw6o5GPPd2CQL39j4I8gm-_vIkdV7wVlBo7ZVXkPe92eD3yWPk78p1Su8zJMD3kvWq8HxTvvMuX4TxoJB-8FkSuvI7Uhr0A6mE83G1tvYmMmD3eT5U6sG4hvcd387yNjW27SPMNuzzYg7swICS76Y0JvSxiWD3xo1i7SjoPvak5FL3lCam7dKCyvbryfjwShdQ7NhqlvVvKnjzrKg-8y6ILPTLkuzv50YK6j24kvj7v4byWUzo4ebGwvc39urz_RMA6YzEAPVddhzx0Ygs7JCv_PLo4gD3sdu45Qv3IPX6FljyWhtC7PCKVvVUu1L1ZoNA4pa4KPA2iGj3dh-q2ujASPlGDST1_ERc5fQmQPQGsKT19wtu31UqXvBQRhD2rOxM4rbp1u3JmYLz6trG5otd6vKgRZL3dBEu5tQEzvJaM67vNijA6gDYIPUFutbwdA2K5vMKMvRGFvzv1QsS4EhGfu58Auj1LKhK5VA6HvR7b17zQvJ-4zsaKPKsvgb2PmA041wOcvEsPmb3wG_y4wrS5vEyKn70GYHY4n_FxO6XYAT6orjG5UXdUPfgiErzBZ6A3wUhZPaSRCr2N1iY4W0WavCdrlD3I0ew2icJ9vUk7pDw72ak4VVjfPKuKujw5ndY4yXUTPjZQSr14FDk5w6SDvRHPmL3fonO4jKPyPfW_NzwEeZG4mUrfPYBz0DxUuL647z5iPd4hAL0JOCC3PHHUvMmdCL3xG4C3g-8nve9Im73zAJ03696fPRwLCj6UaQW5adqqvFYEab087I64vtUfPRAQgjxWhdO4NWxKvWXflT2R1IM3O8NUvY8AiT0d54c4IAA4E0AJSG1QASpzEAAaYAURABD-H_3TCw_u-AUBEtj28ufg7gQAHBcADxIVAgAS8B399QAADBH-1AAAABUV2_YOAAA3L_QT8t4NDPztANoIf_wdBxkJAfPED9MOFggWEQIK8ADZ7u8i6e388_jiISAALcVkhjs4E0AJSG9QAiqvBhAMGqAGAAB0QgAAgMAAAKBAAACgQQAABMIAAFBBAAAQQQAAQMAAAPBBAAC-wgAADEIAAOBBAADYwQAAiMEAADxCAADgQQAAAEIAAEhCAAB8QgAA0MEAAPhBAABAQAAAAAAAADBCAAAAwQAA6EEAAKBAAACgwQAAFEIAAHDBAAAAAAAA8kIAAFDBAADQQQAAkMEAAADBAAAAwgAA_kIAAGDBAADwwQAAoEEAABDBAAD-QgAAgEEAADDCAABgwQAAcMEAAABCAAAAQAAAuMEAAChCAAA8wgAA1MIAAOBBAACAPwAAYMEAAIjBAAAEwgAAEMIAALhBAABAQQAAiEEAAOjBAABQwQAATMIAAABBAAAAwAAAjMIAACDCAAC4QQAAoMAAAFhCAACEwgAAwEAAALhBAADAwQAAVMIAAFhCAAAAQQAAjMIAABzCAACowQAAsEEAAKhBAADgwQAAwMAAAEzCAABEwgAAYEIAANBBAABcwgAABEIAAFRCAACgQAAAgD8AAHTCAACgwAAAEEEAAIBBAAAgwgAAIMEAABRCAADgwAAAsMEAAIBAAABcQgAAAEAAAKhCAAAswgAAjEIAAIBBAACYwQAAQEAAAMBAAACgQgAAFEIAAHDBAACMwgAAAMEAAABAAACiQgAAoMAAAKDAAAA0QgAAmEIAABBCAAAAQgAAAMIAALDBAABUwgAALEIAAIhBAABQwgAAgL8AAAhCAAAgwQAAEEEAAFBBAAC4wgAAssIAAMDAAAD4QQAAGMIAADDBAADoQQAAoEEAAOBBAACgwQAA-MEAAIC_AACgwQAA2EEAAHDBAABkwgAA8MEAANDBAAAcwgAAMEEAAIDBAAAYQgAA0MEAAEBCAABAwQAAwMEAAFBBAAAAwQAAJEIAACzCAAD4wQAAoEEAAMBBAACCwgAAokIAANDBAAC4wQAA6MEAAJDBAAAgQQAAbEIAANhBAADAwAAA4EEAAHjCAADAwQAA6MEAAJBBAAAAQAAAdEIAAIjBAACIQQAALEIAADhCAAAwQQAAuEEAAFjCAACAwAAAcMIAAKBBAABgQQAAuMEgADgTQAlIdVABKo8CEAAagAIAAI4-AAAUPgAAqD0AADS-AABwPQAAHD4AALo-AAB_vwAAXD4AAGy-AAAQPQAAHL4AAJq-AAB0vgAALL4AAMY-AABMvgAAmL0AANI-AAB5PwAAXT8AAOg9AADaPgAAmD0AAHC9AABAvAAAgDsAAKg9AABMvgAAjj4AAOg9AACSPgAABL4AAMI-AADavgAAML0AAJI-AAAdvwAA5r4AALI-AACCvgAALD4AAMq-AAC2PgAA9r4AAOq-AAD4vQAAir4AAKa-AADuvgAAiL0AAPg9AAAwPQAAFT8AAL4-AAAEPgAATz8AANq-AABsvgAAZL4AAJq-AAAVPwAA6L0AAAy-IAA4E0AJSHxQASqPAhABGoACAACYvQAAgDsAAIg9AABbvwAAgLsAANg9AACWPgAABL4AANg9AAA8vgAAcL0AAJK-AACyvgAAjr4AAHA9AACYPQAAyD0AABE_AACYvQAAlj4AAHC9AACYPQAAJL4AAOg9AADgPAAAJL4AAFy-AADgPAAAFL4AAOC8AAAMPgAAHD4AAKC8AAAUvgAA6D0AAFA9AAAwPQAAFL4AAK6-AAAkPgAA4DwAAOC8AACKvgAAqD0AAAy-AACCvgAAf78AAPg9AACiPgAA4DwAAMg9AACovQAA1r4AAEA8AACCPgAAND4AAJi9AABkPgAAQLwAANg9AACYPQAAuL0AACw-AABMPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-211207448_456239627","parent-reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["770562326231988601"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A770562326231988601&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"13649545011966983084":{"videoId":"13649545011966983084","docid":"34-5-2-Z5AED034A5CB28DFE","description":"Инструктор по лечебной физкультуре Клиники реабилитации в Хамовниках Баклушин Максим показывает какие упражнения нужно делать для профилактики и лечения заболеваний спины. Гимнастика проста в...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2095034/8e9adcbcee6803b8b77c350918babf66/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/K-GPNAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D6WC-RScdfOI","linkTemplate":"/video/preview/13649545011966983084?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Здоровый позвоночник всего за 12 минут! Гимнастика с инструктором по лечебной физкультуре. ЛФК.","related_orig_text":"ЛФК за минуту!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЛФК за минуту!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=6WC-RScdfOI\",\"src\":\"serp\",\"rvb\":\"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_QD8-fMA-wX_AQH79fz3_f0AIPn5BPn5AwAI--kFAgEAAAEDB_z_AAAA6QAF-gICAAAG8QoAAwAAAAn2BPn-AAAA-gYE9f8BAADi-fz2AgAAABPy-fb_AAAAFAIHAP7__wDp_wgBAAAAABkI_wcAAAAAIAAtUYzLOzgTQAlITlACKoQCEAAa8AF_ywMC6wPfAdUDH_8L_fQBKtT1_w786AC-DdAB8NMUACP57wHYINMA9vTtAAkA4wD0BPz-ovQpAf39A_8fGxT_pvcMAEwP_v_i3OkA8gwC_hnCE__JFvwAzOIB_j8vHf70FgL-3_0MAtYBG_8N9_kB8jv-AlvE9_7rCcn_V_ALAvpF8PvvAgwB0Ovh_9gC-wcWwAkD9AfXAA0UFv3w-OUJBiT69toP-fz5GQz88DEBBfkIHfX2_AH6LjADBPzs4P0V9__83A3o_OsMAwEq6wcFyRjzBwrl_f7zARD6G-QRB-Ht-vfu8_3_QQMH9PvxDPsgAC1FGxs7OBNACUhhUAIqzwcQABrAB6eVwr6-6609_qMlvHT8xr13YKU89OQ1PfX0cT1uD2c9s4ndPE0yEj6Zib08Y4fnvPK2Aj772mk8vywNvXy7QD3aajs9IquZOzV5Or4Oq5E7Sn5EPJ_CtjwPFsQ8SkT4vFZE8jrkL809fn2hO1RTAj7cSzq9dswQvLADFz4oG0U9Q1spvJiBb7wKc7O7uvETu6DgIr6Jt6k7EYbku1lXIL30zIG6YgmQvPQVCb2SUIS824sovd6PC74vv9e7lpktPI_97D20FWU9_GRgulPQ7b0fMkC9kdeevBy-Gz0Wvt69q2v-Oz9z1j1ngjy9cvp6PAT5o7ymX-K8-AHEuSjw7r0LAQq9Yk_WvGql0D19fpO90FGeO3AmJr5VAdK8fYCkvGGCRD0qrom7frHSPIShmb3Ukpg9tR3uPEQU0zxH0ok8XxbJPL_xZb7jFvM82Q_KOiJEAz1FgFO8RN_dvGmC8jyb9p697x4gvBJ_-TzluKM9XH0OPBH29zyfTK28WQ-EPFoM4LujWK68YMegu0O5o7wJslQ8L4wPPPru1r2qi2o9H0UCvJmid70BPu688YlQPGKUErxc34w9cI22O993Qj2K6Fe8159pvCiCoz3XZ_M8Vtgpu5xTCb5f-k09dEuju62BMr23VsU8_jD8u2x4Or06BuQ9G0DHup-wJL63RO69SqgNuWLfqTzTrng8tXdbu0IyU7yYtR49S_qkurzaHTy02s08antkuxgj0jy1sGE7eZ9bOxGQ77wdbIu94EIdOepOXTkUlDK-mnpTufCLyzwMusO9BSkFOt9Okj20e52940T6N5kJa729HxI9aA-Etta_kD3wZLu7dHyTOt-YVD3Tt5E9akXKN0nTZb3Er5i9xgnHOHtCID0dpmK9hlQLuIH94bzAKBy8NWqxN1kcmT11hWg94U6OOBZwqr0-gIu9yEeUNkvrSr18Jvu9S-xkOQLfI73oHki8Mqtgt8b6Br7tVmA7AlQ1uZp1u71_xMo9_AAuuehPNj0SLxE8kwUyuM_GBT3cTKA8h_YnuDeLF77LniQ90Ka0uBKHrD1Vzfq5Dxz3tV5CKrxff9I9MS8UOAmwrj3OCAW9qInyOJ34Jb20o2I92Qa2NtWXBT798q69aMkzuDc3lj2Digo9eYaSuCoED7yMIlU9llLcN3-Jg70O2PW9C9ESuBkTjL0nUEQ8FfhVuKGDDr00ERY9vn1YNggGEL72hYg658dWufgL7Lz9mzw8z2QDt8pVC7xrPri8DqrQtVsHhzx7rfq8_ixytyAAOBNACUhtUAEqcxAAGmD1CQAtESAToTkAwvgf9AXL2h3149nS__T5AFw35hH6QNwI__cA7-b4E7YAAAARDMn-NADzZQHgGArq9Qr25yvRHX_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-EEAAATCAABwwQAAkMEAAFBBAADowQAAKMIAAADBAABYwgAAiEEAAFDCAADCwgAA8EEAALhBAACQwQAAUMIAAIRCAAAAQAAAyMEAANBBAACAwQAAaEIAADxCAAB4wgAAgEAAAMBAAAAgwQAAQEAAAMBAAABIwgAAUMIAAIDBAAB8QgAAQEAAAABAAABowgAAgMIAAEDAAADwQQAAIMIAAKRCAACEwgAAyMEAABzCAACwQQAAoMEAAExCAADowQAApkIAAIBBAAAAwAAA-MEAACTCIAA4E0AJSHVQASqPAhAAGoACAACqvgAABD4AANi9AAADvwAAQLwAAM6-AADIvQAAQb8AAKA8AACCvgAAoDwAAAw-AABQPQAAgLsAAIi9AACWPgAA6L0AAFS-AAAMPgAAfz8AACk_AACovQAAMz8AAKK-AAC2PgAAhr4AADQ-AAD4vQAAiL0AAFc_AACKPgAAij4AAIi9AAANPwAAtj4AADQ-AACoPQAAH78AAJq-AABwPQAAD78AAK4-AACKvgAAbL4AAB2_AAAUvgAAsr4AALq-AAD6vgAALb8AAK6-AADevgAA4LwAADQ-AADiPgAAgLsAAEE_AAD-vgAAmD0AAO4-AADuvgAAmj4AANi9AADKPiAAOBNACUh8UAEqjwIQARqAAgAAmL0AAEA8AACCvgAARb8AAIi9AAAwvQAAED0AAKA8AADgPAAAmr4AAOi9AACCvgAApr4AAMK-AADgPAAAQDwAAEC8AADGPgAAXL4AADw-AABwPQAA2D0AAHC9AACAuwAAUL0AAMg9AAB0vgAAgLsAAKA8AACAuwAAHD4AAPg9AAAkvgAADL4AACS-AACgPAAAUD0AAEC8AACWvgAAcD0AANg9AABQvQAAiL0AAEQ-AADIvQAAcL0AAH-_AADgPAAAcD0AAAQ-AAAQPQAABL4AADy-AABQPQAAbD4AALg9AABQvQAAJD4AABS-AADgvAAAML0AABA9AAAMPgAAoLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=6WC-RScdfOI","parent-reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["13649545011966983084"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A13649545011966983084&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"11484711133680585463":{"videoId":"11484711133680585463","docid":"34-8-7-Z3924B1EDDF65C6B3","description":"Привет, дорогие друзья!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3382461/c6d13d87e82840ac30d7de29a9246ad0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/epC_VAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-211207448_456239168","linkTemplate":"/video/preview/11484711133680585463?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ЛФК для занятых людей | Тренировка всего тела за 10 минут — Видео от ЛФК каждый день!","related_orig_text":"ЛФК за минуту!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЛФК за минуту!\",\"url\":\"http:\\/\\/vk.com\\/video-211207448_456239168\",\"src\":\"serp\",\"rvb\":\"Eq0DChM5NzM0NTY0MTYzMDQ0NzYzODU0ChI3NzA1NjIzMjYyMzE5ODg2MDEKFDEzNjQ5NTQ1MDExOTY2OTgzMDg0ChQxMTQ4NDcxMTEzMzY4MDU4NTQ2MwoTNjQxMTAxMjQyNTI0MjkwODEwMAoUMTc2NzU0NDIwMzkyMDE2MzgxNjcKFDE2MjY2ODQ5NDkyMjQ0OTM4NTc4ChQxNjE4MzI0ODA2MzU1MTE0MjU0OQoTMzI0MzM5MjIxMjgzMDg3NjI2OQoTOTMzNTQxMjUzMDEyNTMzMzQzNgoUMTAwMDU2OTQxMzg0MzAwOTg1MDYKEzYwMjIyNzc0ODMwNDEzNDcwMzMKFDE1Mjk4OTkzNTUwMjcxMjg4NTY2ChM1MDA5NzczMTQwNDc3NjMxNzU1ChM1ODIzNTUxODg4NDkzMzEwODE1ChMxOTE0MjMzNzA2MjIzMzc3Mjk3ChQxMzQ0MDAwNDQxODI4NjkzNjQ5MQoTNTc0MzU5MjkzNjg5MDkwMzE0OAoUMTE2Nzk4MDQ3ODA4MjIwMjYzNzUKFDEzNTQ0MzE3MTAwNTkyOTk4NDEwGhYKFDExNDg0NzExMTMzNjgwNTg1NDYzWhQxMTQ4NDcxMTEzMzY4MDU4NTQ2M2r_FhIBMBgAIjwaKAAKIWhoYmxubXpjZWhvcm9kdmJoaHB1YmxpYzIxMTIwNzQ0OBICABIqEMIPDxoPPxPXBIIEJAGABCsqiwEQARp4gQwEAv7-AgDy_fP9-wIBAQH89vz4_f0ADvT6CPwBAAASAP_6AgAAAP_3AAICAAAA8vr-9gEAAAAA7gP1AgAAABDuCPf7AAAA_v8I-P8BAADxBPv9AwAAABb7_P4AAAAACAUMAPr-AADw9wf7AAAAAB8A-AQAAQAAIAAtaVfaOzgTQAlITlACKoQCEAAa8AF_IQwC5ucMAfX06QD5-RAB_eYOANwiA_-uNuUB_ewrAer-JwDc4DD-LgQp_9wO6QAKLgL_pPcOACkRCP_43xcA0QQFAAgCAwIQ5f4A_Pv__zAFCgDRJv4AxNkMAQgJ_gQO5fv97ALvAxIBIPwNGA0Dzt_wAfH4DAPf__39RSsIAfQ4B_8-_Rz--iHm--AS-gf9uQUByQ4K-SoSAfsLAwT-8_UZ-crfBQHyBAQA8_4SBMcI7gANBxj-Cgr8CxDw9P4GKOz4y-oE_hgWDvgTC_vx8-MDAf0Q-P0H_AfyBL4C_xfo9vTcE_78EM34AQ0JAgsgAC12SCQ7OBNACUhhUAIqzwcQABrAByuE7b43C8U7s2y5uzxm4Dy1ku87UiGDPBpfhTyh5CQ9ImFOPbw_jj3dkyg7ieApvRh_NjwCSiO9lysSvYTvwj1xE_88AK5EPe_lTr4QqEM9GKzAuwrFbD0z2QQ9kUeRu3CKqD1o7p06KkAPvb5LWT6RHN07oHyLOtXtLD56RaK7g_MOvXYW3T3Joc-8Huh8PEHlib2DXWO92zanvI-yhL2PkYc8urWWvIev5Tz3hDa83aCsvBML3L2l_P88IeQ8PYB_Cj4C_yo9NtUsOyzcvb3Jv6A8f89ZPJEpDz5lwH68DIlFvFbT9T3lC5o8W8ElPNnWKrxEB3I7IXDqusk9PT0EECi9zyD0vCrRiD2KDQw9LKbIPO3xAr4BuUk9ps5IPALEM71aMy29EP7uu8IHoL3LPCg7JILMPMhtarvMkZk7riKKO7_xZb7jFvM82Q_KOg5sMD2g8ti6_yUGPP6vjz3MKuy8YKiJu2JTgjyd7wy9Y1zWvF2nUT1Vl508TYOiPEg4aL0nytQ8o2iSO0YG2b1_lni9G4u_uptwn70i06s8FgC6utZIPL1MVTU9SV8MO2PQjr0xs0-8E32duwrbz7wqcBW8T3zSuyuuYLwmYya9W7SdukmiZ77DjpA9mUTeOol7HL77t6a8An1tOjXCET25aO27ROSRu0mdUL4q5lu9BbiduOllFL2u0As7jrGPu8xeNryD7lw9y1KhOzKfwr3LboE8U4yOuVEGqD03SJC7a6MVO03oBD3QK969KTmKOIFNDD3GKm88mo7nOPJxN7xuiYy9Q2icN99Okj20e52940T6N3q5Ob0kC5i8eZuXOfoUO71oj5s7DYiZuSJ_mj3CUyO9n_3yuKWtsL1awJ881dmEubKl4jzzmSK9GApiuQ6aIr0pQmo8OmCyuU-iELsJfM-8aK_MOCLLnTxaUqS8HLUAOQipwLwEqdS869lHOZM0RD1LrIy9aAzqOIz6v73iQfE7XScGuSnbdrzn7LM9J5-AN1HZ8Lw55Rs9kkqUONeHBT59l5K9kAEJuIo86b1nYBQ-DB7juJFkMb1Zq5E9tUa_OIrNpz3khh8-xT1LuZDqlT0RgIm8J_AGOVYlxr3DL1A8Fo_EuGpTgD0bAAA9VyVDOFc2Pb1ue8w8inWDOPfM0r3U0XG8B20Ntt3Ktz0wo5a7497uN8pS6zxMPaa9q1pVOI2qcLwjWgE9iLC0uAdRTb2QPre8aCDTuGbZE72EGJ48dlN2uDFQo7zqojK9xiItN94BHr0ZsY071QM-OCAAOBNACUhtUAEqcxAAGmAbDAAm3_QImkP05_0HKkDF1Rv78Mb8_x0aAFAE7vgFSBwO-eUAGgso6awAAADmLdz5LQD7cjfbKxDtLC3a4tDV7X_rQBA5IyvoiwrxEx3j7DQNOxAAmOGxKQ_07wnmEzIgAC1Doxw7OBNACUhvUAIqrwYQDBqgBgAA4MAAALDBAAAgQQAAgEIAAATCAACoQQAA0EEAACTCAABAwQAAcEEAAKBBAAAAQQAAQMAAAAhCAAAwwQAAAMEAAAAAAACAPwAA0EEAAIDAAADgwAAAfMIAAJhCAABQwQAA-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_AAAwwgAATEIAADhCAAAgQgAA4MEAAGDBAADowQAAwMAAADxCAADAwQAAnEIAABxCAACYwgAAjMIAADhCAAAgQQAAhMIAAMBAAADCwgAAlsIAAODAAACkQgAAwMEAALhBAACAPwAArMIAABDBAAAgwQAAAEEAAIBCAABowgAAsEEAAIhBAABwwQAAKEIAAABAAAAswgAAUEIAAODAAAAYwgAABMIAAHDBIAA4E0AJSHVQASqPAhAAGoACAACgvAAAuD0AAFC9AAAcvgAATL4AAFQ-AACWPgAAI78AACw-AAAUvgAAiL0AAIA7AACOvgAARL4AAOg9AABAPAAAnr4AAKC8AAAsPgAAfz8AAAk_AAAMvgAAHD4AAKI-AABwPQAArj4AAKK-AADIPQAAFL4AANY-AABAvAAAxj4AACS-AACIPQAADL4AALi9AABsPgAAbL4AANi9AADePgAAXL4AAAy-AADmvgAAMD0AANq-AACgPAAApr4AAGS-AACCvgAAmL0AAEA8AAA0PgAAED0AAEw-AAAQvQAAHD4AAGc_AACWvgAAhj4AAIg9AAADvwAAJD4AAAS-AAC6PiAAOBNACUh8UAEqjwIQARqAAgAA4LwAAFC9AADgvAAAO78AANg9AAAkPgAAVD4AAAy-AABwPQAADD4AAIi9AAA0vgAAhr4AAIK-AAAMvgAAMD0AANg9AAAZPwAAJL4AAKI-AAAEvgAAiD0AALi9AAC4PQAAmD0AAJg9AAAkvgAAQDwAAHy-AADoPQAA-D0AADQ-AABQvQAAqD0AAIg9AADYvQAAFD4AAEy-AACavgAAFD4AADw-AAAQvQAAkr4AAIg9AACOvgAAir4AAH-_AAAMPgAAyD0AAJg9AAAwPQAAmL0AAJq-AADgPAAAjj4AALg9AACgvAAAJD4AANi9AADoPQAA4LwAANi9AABAvAAAND4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-211207448_456239168","parent-reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":2560,"cheight":1440,"cratio":1.77777,"dups":["11484711133680585463"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A11484711133680585463&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"6411012425242908100":{"videoId":"6411012425242908100","docid":"34-2-16-ZD0AC4DBBB0556255","description":"Индивидуальные программы ЛФК для всех возрастов 📌 https://lfk24.com/ Здоровая спина-залог вашего прекрасного самочувствия и настроения!Я предлагаю вам 5 эффективных лечебных упражнений для...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2772309/ff5b4b129ae2cc4ce6dc6dcf0c661e2c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/_aGWNwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dzu2OTCvWG5A","linkTemplate":"/video/preview/6411012425242908100?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Исправить осанку за 5 минут | быстрый результат [ЛФК упражнения]","related_orig_text":"ЛФК за минуту!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЛФК за минуту!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zu2OTCvWG5A\",\"src\":\"serp\",\"rvb\":\"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_wEU_f0A9gEBABTz8AH-_gEAD_r6-wkBAAD19gAGBgAAAPUACPYC_wAA-vcD-AIAAAAQ7gj3-wAAAAX9Cf7-AQAA8fIBAfYCAAEQ-_gFAAAAACAMAwX-__8A7_8H8gAAAAAV_wP8AAEAACAALXlV1Ts4E0AJSE5QAiqEAhAAGvABfwMUA7zp_P4m8REA5ubvAOTyHAD5Dw0AkgsGAhzgGwDl_AMAwfAa_zH6CwDfAOQA6d0E_50KBQAq-yH_DwUyANrmDgAI7gkBJg3qAfTI-QE5_-z-9hboAOb4AgAUHvsC8Bv4ALcD6_3y6PoAHAzvAdoJ3AQA_fb4DMv4BCQPDf7gIRv_GPwKCAkX9f_qGgcAF-z-AdH9Bv0qEfD59_v4_RP3BgLy7Af609cQBPXzHAAI8SP-HgML-e0Z_v0RBQvzBg0V-vQlFfc2Duz8_vz39A0c-gkGCQD5HN4D8AHxBAbq-wL4-Qrx-f__9vEU_vcPIAAt310uOzgTQAlIYVACKs8HEAAawAftDAO_Z1CCOyPWhzx7wo09lq_sO5SHhbwqcS0-biuDu2abQLymZzW9vV0FvXJEKL07cZm9vLhjvcesqLyKrUA-DI0sPVxgRTy5-iG-KIENvY-6Bz0KxWw9M9kEPZFHkbuq6um7hkiMPeXbFj1Bthw-wTCqPI1JezvGoyQ-VHA4vdtPBr3_lqA9XWGLPEs9Sz2isga9-BqivW1FUbyMmI69wms3vRsTorztyAI9KxI4PJE2I7y6EZa9GTwIPL59Bz3r4AA-AsKivId0k7z_f7e9nXMGPT4ow7y7kFg9XCDeO4fYhTwXY-A9TfjxuR0vTbsO9Rq8zQhqPWv5u7v9RjU6DPNUvIY4G73wiws-8z-zu-I6xjtwJia-VQHSvH2ApLw0tVE9Z_8NPcaJ7bvhez--2yO6PVkxRLn-WqM98FJqvaWqv7q_8WW-4xbzPNkPyjp2Px09Grm4vIChQzuaXXe8AiUKvVLLHLt_bZg9kc4lvZKGpLwsuP89AmEHPRXNnjzhgBG9YzGgvCcnA7wWRK68jtSGvQDqYTxa7Ua9W0SvPCbXRjkXmoC9KMv3u4Cyb7tnJyO9kWpOPaXXKLtR4zk8DS08PSErjbphtu48ZNrtvAqCx7t0oLK9uvJ-PBKF1DspIM29XIgbPGbuxrv1dpU8Hf8JPMyiyboQeDC-DBKROanmCzlNuu08RBzeOY31Kjt0wyW8_IKHvZZS3DkkK_88ujiAPex27jlnVVU9fkl0vAAxrrvYSqM9REdXvW3sorgmT169pIKkPcpeUzgDJ9s9gHR7vPaBJ7rWWJ09nHg9vBn7JDgvS8C94mbnPPG7UDhW9wO9y9k7PAQRJ7ld2jU9AQ6GvEA6Wrk4Bp69bXcKvVHXiTm0-xo9ryIDvRdmMLmXDaG8SPXCPPQImrg0SAO8qZL3PF1jcLgZeJm9l_rcuxlCmbi1SwC9blFGvbtKUjj8o1S9dy3hvcW-Lrm0S6W9_kbbvfIbmDgRHsi7kX1QPe8djDaLNK-6mrKRO2XLILiph2i8xVYAvmgWk7e1jf-9BMHIPfDho7hn-Kq8YcmwvOwnjTgTz_68OtdmPWhh7DjABM49_Hi_O-1rnjgycoa9hItLvUsbC7jKZU09rMbSvG-UGzcdVCc9Ff6MPCyWX7fRkse8e-eCO3oHOTfFxVE9CSnJvPjPn7ZMx4e9XkvovZpTobijCAY8o5TQPVtXmbi4QB09HMKCPL32lziSi7u8OLSSvH_jCLhSCaS9H_hTPQlDMDhf0ti8Sam6vJHqC7cgADgTQAlIbVABKnMQABpgHA8AIg0XA8MDJNj2JwE0xPP1y9rfM_80GQAkNggLwi_jDvUEABAHAwKuAAAAByWJ7yMA-WpN2BL1xAMNz_EJzuR__jcmDz7zDsb50C4XERYAASrtAKMWsG8E0v3y89AYIAAtotwgOzgTQAlIb1ACKo8CEAAagAIAAJg9AACaPgAATL4AAOi9AACIPQAA-D0AACQ-AAB_vwAAFD4AANi9AABUPgAAED0AAI6-AACCvgAATL4AAIA7AACAOwAAcL0AAOg9AABVPwAAzj4AALi9AACiPgAAUD0AAGS-AAD4vQAAUL0AAIg9AADavgAADD4AAK4-AACWPgAAoDwAAPo-AACGvgAAQLwAABQ-AACyvgAAyr4AAHA9AADYvQAAPD4AAHA9AACSPgAA9r4AAES-AACCvgAAqr4AAAy-AACYvQAAoLwAAIa-AABwPQAAqj4AAEQ-AADIPQAAYT8AAAy-AACavgAAor4AAM6-AADePgAAQLwAAAw-IAA4E0AJSHxQASqPAhABGoACAAC4PQAAmD0AADC9AABTvwAAgDsAADA9AACCPgAA6L0AAKg9AAC4vQAAQLwAAHy-AAAUvgAArr4AABQ-AABQvQAA4LwAAA8_AAC4vQAApj4AAJi9AACgPAAA4DwAABA9AABQvQAAiL0AADS-AACYPQAAQDwAAOi9AABwPQAAyD0AADC9AAAcvgAAmL0AADC9AACYPQAAqL0AAHy-AAAEPgAAED0AAEA8AAAkvgAA2D0AADy-AACIvQAAf78AAOA8AAAcPgAAHD4AAPi9AABQvQAAZL4AAJg9AABEPgAA2D0AAOC8AACAuwAAML0AAEA8AACIPQAAoDwAADw-AADIPSAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=zu2OTCvWG5A","parent-reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6411012425242908100"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A6411012425242908100&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"17675442039201638167":{"videoId":"17675442039201638167","docid":"34-7-1-Z56DC458EFDA57846","description":"Видео автора «ЛФК каждый день!» в Дзене 🎦: Друзья, сегодня мы разучим невероятно эффективное упражнение, которое поможет укрепить мышцы спины, раскрыть грудную клетку и вернуть правильную осанку.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2840903/c1cebd6f760ae44892e90387bee8eb39/564x318_1"},"target":"_self","position":"6","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67e942aed172de1b8d8647f7","linkTemplate":"/video/preview/17675442039201638167?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ВАША Спина Будет В ШОКЕ! 1 упражнение меняет Осанку за 3 минуты | ЛФК каждый день!","related_orig_text":"ЛФК за минуту!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЛФК за минуту!\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67e942aed172de1b8d8647f7\",\"src\":\"serp\",\"rvb\":\"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_--_z_AgD29PsC-QT_ART9_QD2AQEADvT6CPwBAAALA_T-BQEAAAL9-AIJAAAA9v4S-vv_AQD1_wn6BAAAABDuCPf7AAAA-f8R-P8BAAD0_fYD9gIAABD7-AUAAAAAFgoRBf7_AADw9wf7AAAAABP8AAUAAQAAIAAt0gzZOzgTQAlITlACKnMQABpg_CUACQMX--cKCfn7AgoO7wP-9eT8AgAHDQAKDwb5ChD1DP_0AP0OCQHkAAAADw_nBwkA7R4g-gD0-AX_-_UJ8AZ_-Af8C_7_898J7PgJAQn9AAHwAPv9Fgr56vr7-esOIAAtNo63OzgTQAlIb1ACKq8GEAwaoAYAAFhCAACAwAAAAEEAAJhBAAAEwgAAMEEAAABBAAAAAAAAAEIAAMrCAADgQQAA8EEAAMjBAACQwQAAQEIAAMhBAADIQQAAXEIAAIpCAADgwQAA8EEAAMBAAACAvwAAOEIAABDBAADIQQAAwEAAAJjBAAAYQgAAcMEAAADAAAD0QgAAcMEAAKhBAACAwQAAIMEAABTCAAD-QgAAcMEAAPjBAAC4QQAAAMEAAP5CAACYQQAAMMIAAGDBAACAwQAA6EEAAABAAACwwQAAGEIAADDCAADSwgAA0EEAAIC_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_AACGQgAAQMEAAHBBAAAgQgAALEIAACBBAADQQQAAUMIAAMDAAABkwgAAiEEAACBBAADAwSAAOBNACUh1UAEqjwIQABqAAgAAVD4AAIo-AAB8PgAAbL4AABw-AACAuwAAij4AAH-_AABEPgAAqL0AABQ-AAAwPQAAJL4AAPi9AAAEvgAAkj4AACy-AAAwvQAA6D0AAD0_AAB9PwAAmD0AAOo-AAC4PQAARL4AANi9AAC4PQAAQLwAAIA7AAB8PgAAJD4AAGQ-AABAPAAA7j4AAKK-AACgPAAAyD0AAAu_AADqvgAAqD0AABS-AADgvAAAXL4AADw-AADSvgAAXL4AAIC7AABcvgAABL4AAMq-AACIPQAAiD0AAFw-AADGPgAARD4AAHA9AABTPwAAur4AAKq-AAAEvgAAZL4AAAU_AAAwPQAAoLwgADgTQAlIfFABKo8CEAEagAIAAIC7AACAuwAA6D0AAFm_AABQPQAABD4AAJI-AAAEvgAAHD4AAIK-AABQvQAAbL4AAJK-AADGvgAADD4AAJg9AABAPAAANT8AALi9AACaPgAAuL0AAEC8AADYvQAADD4AAKC8AAAUvgAAbL4AAOg9AACAuwAANL4AAKg9AADYPQAAoLwAADy-AAAsPgAAqD0AAAQ-AAAsvgAA3r4AAKA8AACAuwAAoDwAAES-AADgPAAADL4AAFS-AAB_vwAAED0AAJ4-AAAQvQAAyL0AAEC8AADivgAAED0AAHw-AAAsPgAAiL0AALg9AAAwPQAALD4AABQ-AADIvQAAlj4AAEQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/67e942aed172de1b8d8647f7","parent-reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["17675442039201638167"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"16266849492244938578":{"videoId":"16266849492244938578","docid":"34-9-8-Z0CB4DEA82C2AA678","description":"Видео автора «ЛФК каждый день!» в Дзене 🎦: Привет, дорогие друзья! Добро пожаловать в уютный уголок ЛФК, где каждый новый день — это возможность подарить своему телу заботу и энергию! теле.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/774126/2670e41a7daba601085a56760ef83951/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/MNDNQQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6598dc19b296f8536380f545","linkTemplate":"/video/preview/16266849492244938578?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ЛФК для занятых людей | Тренировка всего тела за 10 минут","related_orig_text":"ЛФК за минуту!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЛФК за минуту!\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6598dc19b296f8536380f545\",\"src\":\"serp\",\"rvb\":\"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_gDx_PP9-wIBAQH79fz3_f0AD_P5CPsBAAATAf_6AgAAAAHs__4HAAAA9AP--wQAAAAE5QUAAQAAABHtCPb7AAAA_f3_8v8BAADw-_wDAwAAABIF9v3_AAAACAYMAPr-AADxAQX7AAAAACEA9wQBAQAAIAAtOAvNOzgTQAlITlACKoQCEAAa8AF_BfsC6fH7A-P47wDo9wwA7uwKAN0hA_-xNOYB_e0qAer-JQDd4S_-LAQn__EK4gAJLAL_p_gNACQWEwD44BYA2RT2ARD6DAAP5v4A_Pz__y8C-v_SJf4AxtoMAQgI_wQW8Pn-4ATv_xEBH_wNDxQHtufxAvH4CwPnBvX_WRkCBOUrB_s8_Rv--iDn--ER-gf5zgMAyyQBADQmBAD99gP79PUY-szgBQH__voD7AsKB8kH7wD9Bxj8HQL8DBDw9P4IKQH-xfIYAxcWDfgZ_Pfx8O8L_P0Q-f0PCAf-_tEI-CD37PriFvP1Ldn0CBQRAP8gAC3g4Sk7OBNACUhhUAIqzwcQABrAByuE7b43C8U7s2y5uzxm4Dy1ku87UiGDPMXdlT2zzc08USAiPbw_jj3dkyg7ieApvRh_NjwCSiO9lysSvYTvwj1xE_88AK5EPe_lTr4QqEM9GKzAuwrFbD0z2QQ9kUeRu3CKqD1o7p06KkAPvb5LWT6RHN07oHyLOtXtLD56RaK7g_MOvXYW3T3Joc-8Huh8PNdWB72D5WO9qcNlvI-yhL2PkYc8urWWvIev5Tz3hDa83aCsvBML3L2l_P88IeQ8PYB_Cj4C_yo9NtUsOyzcvb3Jv6A8f89ZPJEpDz5lwH68DIlFvFbT9T3lC5o8W8ElPOiDyrwKgxo5hQuUvMk9PT0EECi9zyD0vCrRiD2KDQw9LKbIPO3xAr4BuUk9ps5IPALEM71aMy29EP7uu8IHoL3LPCg7JILMPMhtarvMkZk7riKKO7_xZb7jFvM82Q_KOnlP7zyx9wM8v5ZbO_6vjz3MKuy8YKiJu2JTgjyd7wy9Y1zWvIy4BT3QxZU8vtGYPEg4aL0nytQ8o2iSO0YG2b1_lni9G4u_urnar72KtAc8Cvw8vNZIPL1MVTU9SV8MO2PQjr0xs0-8E32duzfSQ71VwnK7ArpMuyuuYLwmYya9W7SdukmiZ77DjpA9mUTeOol7HL77t6a8An1tOjXCET25aO27ROSRu0mdUL4q5lu9BbiduOllFL2u0As7jrGPu8xeNryD7lw9y1KhOzKfwr3LboE8U4yOuVEGqD03SJC7a6MVO03oBD3QK969KTmKOAbwOz0AywY8YU3kufJxN7xuiYy9Q2icN99Okj20e52940T6N3q5Ob0kC5i8eZuXOfoUO71oj5s7DYiZuSJ_mj3CUyO9n_3yuKWtsL1awJ881dmEuVsd5Tz72FO9cKk_ORwV7rzQFZs8UYsEuU-iELsJfM-8aK_MOCLLnTxaUqS8HLUAOQipwLwEqdS869lHOZM0RD1LrIy9aAzqOC7ikL3-Bxw8ruUJuSnbdrzn7LM9J5-AN1HZ8Lw55Rs9kkqUONeHBT59l5K9kAEJuIo86b1nYBQ-DB7juJFkMb1Zq5E9tUa_OIrNpz3khh8-xT1LuZDqlT0RgIm8J_AGOVLPx7017_g8SGoNuWpTgD0bAAA9VyVDOJNhK70CJpU8llYDNffM0r3U0XG8B20Ntt3Ktz0wo5a7497uN8PTqzz7nMG9QzqxOI2qcLwjWgE9iLC0uAdRTb2QPre8aCDTuA-G1byGfMY8KLLGtzFQo7zqojK9xiItN94BHr0ZsY071QM-OCAAOBNACUhtUAEqcxAAGmAQEgAi8vMGxTHw7vcGDCjW7BkG_OT8ABIOADgJ7O0MPQwM-vYAFP8S8soAAADwHuoCHgD0SB3tJwTvGxPy3N3a93__LgkpCh7xtwb2DAfs8CERJw4AwejPEhDy9Q3iEB8gAC0N32A7OBNACUhvUAIqrwYQDBqgBgAAQMAAALjBAAAgQQAAhEIAAPjBAACoQQAAuEEAADzCAAAQwQAAYEEAAMhBAABQQQAAgMAAAAxCAACgwAAAQMAAAMDAAABAwAAAyEEAAMDAAAAQwQAAbMIAAJRCAACAwQAAEEIAAJBBAAAUwgAAgMAAAIpCAAAAwAAAiEEAAIjBAABkwgAA2EIAAAxCAACoQQAAbEIAAKBCAABMwgAA-EEAAFjCAAAgQQAA4EEAAIBAAACIQQAAwMAAADDBAAAgQgAAgEAAAIC_AAAQwQAAEMIAAIBBAABAQAAAqEEAADhCAAAAwAAAgMAAACBBAACowQAAEEEAAGBCAAAgwQAA2MEAAEDBAADoQQAAIMIAAPBBAAAswgAAmMEAAChCAACkQgAAdMIAAGBBAACAwAAAhMIAAKBAAAAAwAAAGEIAADjCAACoQQAAoEEAABBBAADEQgAAyMEAAHRCAACwwQAAMMIAAKhCAACoQgAAWMIAAIC_AACAQQAADMIAAEBBAAAAwgAAoEEAALJCAAAAAAAA4EEAAIBAAACgwAAAsMEAAMBAAAAAAAAAcMEAAOBBAACAwQAAIEEAADTCAACgQQAA2MEAADjCAADoQQAAUEIAAHBBAAA0QgAAGMIAADDBAACgwAAAgMEAADBBAAAAAAAApsIAANJCAACoQgAAJEIAAGTCAAAkwgAAqMEAAJhBAADAQQAAusIAAChCAADgQAAAMMEAAEDBAADIwQAAnsIAAHDCAADgwQAA4EEAAMBAAAAkwgAAcEIAAKBBAACoQQAAMMEAACRCAACeQgAAZMIAAKjBAADAwQAAQMIAAPBBAACAPwAA2MEAAAAAAAA4wgAAREIAADxCAAAsQgAA4MEAAEDBAAAMwgAAQMEAAExCAADAwQAApEIAABhCAACgwgAAksIAADxCAAAwQQAAgsIAAIA_AADEwgAAmsIAAMDAAACsQgAAqMEAAIhBAACAPwAAqMIAAODAAADgwAAAAEEAAIJCAABowgAAcEEAAEBBAACQwQAAIEIAAAAAAAAowgAAYEIAAKDAAAD4wQAACMIAAKDAIAA4E0AJSHVQASqPAhAAGoACAAAwPQAABD4AAAQ-AACGvgAAZL4AAJg9AACOPgAANb8AADw-AAC4vQAAiD0AAKA8AACovQAAjr4AAAQ-AAC4PQAAXL4AAKi9AACIPQAAYz8AAFk_AAC4vQAAxj4AAJY-AABQPQAAVD4AAJq-AADoPQAAgDsAALo-AACoPQAA3j4AAAS-AAC4PQAAUL0AAOi9AACYPQAAhr4AAJa-AABkPgAAhr4AACy-AADOvgAA-L0AANa-AACOPgAAPL4AADy-AABkvgAABL4AALi9AAAwPQAA6D0AADw-AAAEvgAAFD4AAH8_AAC6vgAARD4AAFQ-AADavgAAfD4AAHC9AADKPiAAOBNACUh8UAEqjwIQARqAAgAA2D0AAAy-AACgvAAAL78AAAQ-AADYPQAAuD0AAIi9AACgvAAAmD0AAFC9AAC4vQAAPL4AAMK-AAD4vQAAUD0AADA9AAAzPwAAmL0AAJ4-AADovQAA6D0AAKC8AADgPAAAoDwAAAw-AAAkvgAAcD0AAEy-AACYPQAABD4AACQ-AACAOwAAuD0AAMg9AADYvQAAXD4AAIq-AADKvgAAuD0AAGQ-AAAQvQAAqr4AALg9AACivgAAZL4AAH-_AAAQvQAA4DwAAFA9AABwvQAAgLsAAKq-AAAQPQAApj4AAFA9AACgvAAAuD0AANi9AAD4PQAAgDsAAEC8AACAuwAAiD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/6598dc19b296f8536380f545","parent-reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["16266849492244938578"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"16183248063551142549":{"videoId":"16183248063551142549","docid":"34-11-15-Z3A631C115A3C8278","description":"Индивидуальные программы ЛФК для всех возрастов 📌 https://lfk24.com/ Дорогие друзья! 😊 В сегодняшнем видео мы разберем три Базовые упражнения, которые помогут подготовить наше тело к выполнению...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4447900/5f93c361ca944a4024d661f8840e4d4c/564x318_1"},"target":"_self","position":"8","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DzPZte9W1GMY","linkTemplate":"/video/preview/16183248063551142549?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"3 Базовые Упражнения ЗА 3 Минуты | Лечебная физкультура до 100 лет","related_orig_text":"ЛФК за минуту!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЛФК за минуту!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zPZte9W1GMY\",\"src\":\"serp\",\"rvb\":\"Eq0DChM5NzM0NTY0MTYzMDQ0NzYzODU0ChI3NzA1NjIzMjYyMzE5ODg2MDEKFDEzNjQ5NTQ1MDExOTY2OTgzMDg0ChQxMTQ4NDcxMTEzMzY4MDU4NTQ2MwoTNjQxMTAxMjQyNTI0MjkwODEwMAoUMTc2NzU0NDIwMzkyMDE2MzgxNjcKFDE2MjY2ODQ5NDkyMjQ0OTM4NTc4ChQxNjE4MzI0ODA2MzU1MTE0MjU0OQoTMzI0MzM5MjIxMjgzMDg3NjI2OQoTOTMzNTQxMjUzMDEyNTMzMzQzNgoUMTAwMDU2OTQxMzg0MzAwOTg1MDYKEzYwMjIyNzc0ODMwNDEzNDcwMzMKFDE1Mjk4OTkzNTUwMjcxMjg4NTY2ChM1MDA5NzczMTQwNDc3NjMxNzU1ChM1ODIzNTUxODg4NDkzMzEwODE1ChMxOTE0MjMzNzA2MjIzMzc3Mjk3ChQxMzQ0MDAwNDQxODI4NjkzNjQ5MQoTNTc0MzU5MjkzNjg5MDkwMzE0OAoUMTE2Nzk4MDQ3ODA4MjIwMjYzNzUKFDEzNTQ0MzE3MTAwNTkyOTk4NDEwGhYKFDE2MTgzMjQ4MDYzNTUxMTQyNTQ5WhQxNjE4MzI0ODA2MzU1MTE0MjU0OWqvDRIBMBgAIkUaMQAKKmhodnR1cWxnZm15ZWZhYmJoaFVDUnNyMlc4VkZRSHN6QkVuVTRTb0R6URICABIqEMIPDxoPPxOvAoIEJAGABCsqiwEQARp4gQjw_fYE-wDt_fAJAgP_AQYD8fT2__4AD_3-Av0BAAAQ9Pv5-QEAAAILD_wFAAAA4PkA9f4DAAD76PoIAAAAABT4Av72AAAACAAF7v4BAADp-_IJA_8AAAYI8_0AAAAAGAoSBf7_AAD8CQkFAAAAAA4O9v0AAAAAIAAt9NvGOzgTQAlITlACKnMQABpgAR0AE_sHBNsn-O_8-BAl6-4Q-vLr8wAR_wAfDwH6FifuB_3pAOwB_g3bAAAACw_qCv8A9SkJ8Qb_-f_r9_gL8f9_9x4ADADyDc8H9_4A_PQH9gvkAN_tEfkd-9v_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-MEAAJTCAACgQAAAiMEAAGzCAAAAQgAAgEEAAHBBAACgwQAAUMEAANzCAACmwgAAIMIAACxCAADYwQAAIMEAAChCAAAYQgAAyEEAAPhBAABgQQAAgL8AACzCAADowQAA2MEAAAjCAADAQAAAAMIAABBCAAAEwgAAjMIAAFBCAAAcQgAA0EEAACDBAACwwQAA2MEAANDBAAAwQgAAUMIAAPhBAAAAQQAAQEAAAJjCAAB8QgAAgL8AAHzCAAAEQgAAwMIAAHzCAABwQQAAMEIAALjBAABgQQAAJMIAAILCAAAwwQAAEEEAANBBAACAvwAAbMIAADBCAAAEQgAAMMIAAPBBAACoQQAA6MEAAHBCAAAAQQAAwEAAAOjBAABkwiAAOBNACUh1UAEqjwIQABqAAgAAFD4AALi9AACgPAAAQLwAALg9AAC2PgAAND4AAH-_AACAuwAA-D0AADy-AADYPQAAuL0AANi9AABEPgAAiD0AAES-AACovQAAgLsAAH8_AADyPgAAnj4AAC0_AACovQAANz8AAKC8AAAQvQAABD4AAHy-AAAsPgAAgj4AAI4-AACuPgAABD4AAAG_AAAwvQAAHD4AALa-AADevgAANz8AANi9AABUPgAAgLsAABw-AAC6vgAALL4AAP6-AACIvQAAfL4AABy-AAA8vgAA0r4AABA9AAAMPgAADD4AAJI-AAA7PwAAF78AACy-AABwvQAAnr4AAB8_AAB0PgAABz8gADgTQAlIfFABKo8CEAEagAIAAMi9AADIvQAABL4AAGu_AACovQAAQDwAALY-AADYvQAAqD0AAK6-AACAOwAAor4AANi9AADevgAAED0AADA9AABAPAAADT8AAIC7AACiPgAAiL0AAEQ-AACYPQAAgLsAACS-AABQvQAAPL4AAAw-AACgvAAAtr4AABQ-AADYPQAAED0AAIa-AACAOwAAHL4AAIg9AAB0vgAAhr4AAIY-AADoPQAA-L0AAJK-AABwPQAAyr4AAFC9AAB_vwAAgr4AAEC8AABcPgAAML0AALg9AAC-vgAAND4AALI-AADYPQAA-L0AAI4-AACIPQAA6L0AAFA9AAAQvQAAFD4AANg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=zPZte9W1GMY","parent-reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16183248063551142549"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"3243392212830876269":{"videoId":"3243392212830876269","docid":"34-6-17-Z6D4D898102B0D395","description":"Всем привет, друзья! Сегодня я расскажу вам об одной невероятно эффективной технике для оздоровления и омоложения организма! 🌿 Выполняйте её ежедневно, чтобы расслабить нервную систему, улучшить...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3659831/0b40c8f74049bd4d853fbfa0bf363cc7/564x318_1"},"target":"_self","position":"9","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4PLHcUAhqQo","linkTemplate":"/video/preview/3243392212830876269?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Омолаживающая Техника! | За 5 минут на 20 ЛЕТ | ЛФК упражнения","related_orig_text":"ЛФК за минуту!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЛФК за минуту!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4PLHcUAhqQo\",\"src\":\"serp\",\"rvb\":\"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-vgBBPwA8vX0AgYD_wELAO4B9f__ABoB8wv8_AIAHv_8-_r-AADx-vgBCQAAAPQD_vsEAAAAC_IB-gMAAAAe7wIB-gAAAP7_CPj-AQAA6_T2_wMAAAAZAPEH_wAAABcKEgX-_wAA7_4S-QAAAAAZCP8HAAAAACAALW7iyjs4E0AJSE5QAipzEAAaYPgXABj9Af7gEwn0CfYBHu0BB_Do8PcACf8AEBwT8w4k9g0L6QACBP_-4AAAABEP-QL3APMjDuz9Af0EBuzuAO__f_kK_R0DDfzTAffnBOr2GfsDAADv8xMHAfnt_efvFiAALVRVpjs4E0AJSG9QAiqvBhAMGqAGAADgQAAADMIAADxCAAAoQgAAwMEAAGDBAADYwQAA6MEAAFBBAABYwgAAAEAAABxCAACAwQAAuMEAAKBAAABowgAAgEAAAIjBAAC4QQAA2EEAACBCAADowQAAIEEAAMBAAACIQgAAjEIAAFDCAACYwQAAOEIAACBBAAA8wgAAgEIAAABAAAAgQgAAyEEAANhBAACQQQAA_kIAAABAAACwQQAA2MEAAETCAABEQgAAYEEAAGhCAABwQQAA-MEAAJBBAAAcQgAAAEEAADTCAADgwAAAcMEAAEDBAADIQgAAREIAAOBAAADwwQAAgEEAAPDBAAAgQgAAiEEAAMBAAAAowgAA0MEAAAhCAABAwQAAMEEAAHjCAAAkQgAAREIAAHxCAABwwgAAyEEAAHzCAABQwgAAAMAAABRCAAAAwAAAnMIAAKDBAACoQQAAaEIAAEhCAABAQAAA4EAAAMhBAAAkwgAAUMEAAExCAABowgAAuEEAAJBBAACgwQAA4EEAAKjBAAAwwQAA-EEAAHRCAADgwQAAwEEAAAjCAABAwAAAXMIAACDBAAAAwQAAQEAAAKhCAAA8QgAAwEAAABhCAACywgAARMIAALjBAABYQgAAZMIAAJjBAABowgAA4EAAAAxCAABQwQAA4EAAAAzCAAAYwgAAtkIAAGBBAABAQQAAbMIAAHDCAADowgAAmEEAANBBAAA0wgAAXEIAAFRCAAAUQgAA4EAAAJjBAACWwgAAhMIAADzCAABQQQAAoEAAABTCAACoQQAAmEEAAHDBAAAYQgAAFEIAAODAAADYwQAARMIAABTCAAAAwQAAgEAAABjCAAAwQgAAaMIAAEjCAACIQgAAQEIAAJDBAAAgwgAAYMEAAIC_AADAwQAAmkIAAFDBAAAYQgAAiEEAALDBAAAQwQAAgMAAAADBAABcwgAAsEEAAFDBAADKwgAAwEAAABRCAABAwQAAUEEAAILCAACGwgAAUEEAAABBAAAUQgAAIEIAADzCAAAIQgAADEIAAMDBAAAsQgAA8EEAAGzCAACAQgAAmEEAAHDBAAAAwgAAjMIgADgTQAlIdVABKo8CEAAagAIAAAS-AABcvgAAfL4AALi9AACAuwAAQDwAAFA9AABjvwAAzj4AAFC9AACgPAAAmj4AANi9AABUvgAAgr4AAOY-AADoPQAA-L0AAKY-AAB_PwAAmj4AAEy-AADOPgAAij4AAAS-AACoPQAATD4AANg9AAAXvwAAPD4AAGQ-AAD6PgAA4LwAAOA8AACOvgAAHD4AAKi9AAAQvQAAZL4AAJY-AACYPQAAmL0AAHA9AABcPgAAIb8AAK6-AAAcvgAAAb8AANq-AADSvgAAgLsAALq-AACqPgAAVD4AACw-AAC4PQAAXz8AANi9AACivgAAvr4AAM6-AAAPPwAAbL4AAEw-IAA4E0AJSHxQASqPAhABGoACAAAcPgAAuL0AABS-AABRvwAAir4AAIA7AADCPgAAFL4AAKg9AABsvgAAqL0AAM6-AAAwvQAA2r4AAFA9AACgvAAAED0AAOI-AACovQAAjj4AAAS-AADgPAAA2L0AABw-AACAuwAAXL4AADy-AADgPAAAgDsAAJa-AAAMPgAA2D0AAKC8AADYvQAAQDwAAOi9AACKPgAA4DwAALa-AAA8PgAABD4AACQ-AAAkvgAAiD0AAAy-AABEvgAAf78AABw-AAAcPgAAMD0AAKg9AAD4vQAAdL4AAFA9AAA8PgAAFD4AAJi9AACWPgAAXL4AABA9AADoPQAAyD0AAIg9AACoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=4PLHcUAhqQo","parent-reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3243392212830876269"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"9335412530125333436":{"videoId":"9335412530125333436","docid":"34-1-2-Z8D02DE8D1D2F988B","description":"Смотрите онлайн «Комплекс упражнений на 5 минут "Бешеная мельница" | ЛФК» от автора ЛФК каждый день!. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3048760/3b9474c517a8e1b154d4b800820964ff/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/zX4uRQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-211207448_456239228","linkTemplate":"/video/preview/9335412530125333436?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Комплекс упражнений на 5 минут \"Бешеная мельница\" | ЛФК — Видео от ЛФК каждый день!","related_orig_text":"ЛФК за минуту!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЛФК за минуту!\",\"url\":\"http:\\/\\/vk.com\\/video-211207448_456239228\",\"src\":\"serp\",\"rvb\":\"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_xYSATAYACI8GigACiFoaGJsbm16Y2Vob3JvZHZiaGhwdWJsaWMyMTEyMDc0NDgSAgASKhDCDw8aDz8TgQOCBCQBgAQrKosBEAEaeIEKC__3_wEA8vL1-v0BAQEGAvL19__-ABTz8AH-_gEAEgH_-gIAAAAA-wEOBQAAAPAKDPX_AAAABfYM9gQAAAAN9wgC-wAAAPr8CgD_AQAA6AH9AAMAAAAY-f4NAAAAAAoICggAAAAA_fkO-AAAAAAOBgIDAAAAACAALXH91Ts4E0AJSE5QAiqEAhAAGvABaAoA_fbz5QHWwij_5g4HAXkq8wDuIQIAgc_gACLZIgC43fsC3eke_xDo_AHWKd0Awi8I_5T2EAA0-ij_F_78ALrSBQAd7BICJvoIAc3x8v406AP-2P8U__D9BwD689v9-BHeAbwW4v__8QUEE_QJAPMp6wjp7Sv_6uH1ASUNNP4mGhf-G-YB--8Q5_e55tcFE9js_Kco-AEaBhH4FsXk_u4e_gHX7P36weH--PnsEAXPyQ7-6eoI8gocEgXu3-QBCTEB_vr-7QQ3QQMACAAHEfkSEgsaDBH25t8BBRf8AgEDKxv73Bvw8xD19PQDCOkUIAAtEPAMOzgTQAlIYVACKs8HEAAawAeHFuG-uD7sPDlCJr0YqaA7d_yyPMOJHjuht9G48KdGPEsoM7y1ksG9sGS9vABmaL3unoI9ZkTOvB-MM7wzU6o9hwofPVMaljwm41i-EsgbvCrJujysGz8-8IHCPEHChj1Gjts7EHd1Pe4dezspy4g-jEuVPFGfyTz6fY897gjnvMx557s9MpC6YTVWPZHi7Twbf4c81zebva6pYrtLWvG9DjFePA-uKr1X6b49qvngvIqtoLyZKe291SkLPPKhujyE2Nk91PWfPHedNzp1m6a9GirOutc4Nj2C1Iw9SiyEPbFY3DozGQ4-n5jMu20rCzxoOpA9UCBHPE5pmLwDUgw9UmQtvetBHLvnHr09q6cAvYrW3TqE136-F8_FPD_GXLsC89A9FCZnvIxQJjuKEwm9a3ICPZk7hDzgFLG8EU_bvHILpzxEo0u-5rKxPUVIvDqCxMY9nMRAvSjrXDxkDjg95OYKPVm5_DxlVeQ973Z4PfJY-TttjjM9Vfo9OqSLzbvZLga8zKH7PNoz8Dq2A6K7kljSvCdNxbu1CKu9czslPUI0BrxF5fQ7qGagPFnDhTwttVm96QiFPPnfpbw1-_I8FsWGPEYpPjuzRVK9YkQnvTYWXryCAs-9JtfOt1RgFjxffue9y9lbPXY5ALuXGdu8eh73PPfnA7x1WwK-w1b_vCvP5LkxBEU9L2cdu3rsbTrMXja8g-5cPctSoTtzZ-a8-99bPeuaoDqL_lC8A6iDPbWZIDp-aDC9KSuhvZROuLgU9A29XXVTPJbGdTm7J-89CFpKt93667gMwqY9Qs1wvZYlLDlgEMc8iLvKPYalmbiLBl8807yjvT98QTj076M7j_2svKAKZTnKkm-8-O2YOpWByDfWI6i8B7BtvUNsnLlw6V29F-R8uydFDrYPruU8knfuPcvB47h6PwQ9vXRuvPyFSLh4c7K9drDVutzwiznP_0E9LLGsvaFgeDixOWK9IXIfvEIjArkRHsi7kX1QPe8djDaY8ka9AxpWPeTphThy6wW8hj4zvUGSBjju8Z29nHYnPS_XcjjUh5S9X73lPK7dNDgWkYc9Qu-YPfF2zrfS--Y9nzNuPYP0EzlqBay9Nva2uyvapbiNIr8507lHvKk3GjjHoki7qcIfvc1INzgLuc46krypvDUPZLf50sC8alzJO643Xzjwfua8B0QovWRXEjijCAY8o5TQPVtXmbjVETg79HhwvfC2zrdPyw89Th_mPIc1t7h1HlW9lNmgvH8pSjeVEbK8ZTCrPIsVjzYgADgTQAlIbVABKnMQABpgGAYAKu0HEbAu7ecIDxM56PYB0PHn-gBI6wA4FyIsBxsKFAnpAB4T_QC7AAAAEjve2_0A81wa0x3y3Roq-Av80PJ_7EEsLAsb-b_9yAQWKRlGHe__AMTK2xEA6PPS3vgLIAAtFss7OzgTQAlIb1ACKq8GEAwaoAYAAEDAAAAAwQAA4EEAAJJCAAB8wgAAPMIAAIjCAABIwgAAREIAAOBAAAC4QQAAPEIAAEBCAADYQQAAFEIAAJDCAABQQgAAAEAAAKjBAADwQQAAoEAAABTCAADAwAAAAAAAADRCAAA8QgAAAMEAAABAAADYQQAAsEEAAEjCAAAwQgAA2MEAAIBBAACYQQAAZEIAAPBCAAD-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-AABUPgAATD4AAH-_AACAOwAA6D0AAI6-AAAMvgAAgr4AAIa-AADgPAAAfD4AAKA8AAAQvQAAyD0AAGk_AAANPwAAcL0AAMI-AACWPgAAqD0AAM4-AACAOwAA6D0AAFS-AAC2PgAAED0AAPo-AAAkvgAABD4AAO6-AACAOwAAXD4AAMa-AADYvQAAQLwAAAS-AAAUPgAA2L0AAIY-AAAfvwAAZL4AAL6-AADevgAAH78AAFy-AABMPgAAiD0AADA9AADmPgAAcD0AAJg9AAB_PwAAtr4AAAQ-AAC4vQAA9r4AAHQ-AACgvAAA4LwgADgTQAlIfFABKo8CEAEagAIAAMg9AABAPAAAHL4AAH-_AAAMvgAAuD0AADw-AAAkvgAABD4AAHC9AADovQAAsr4AAMa-AADSvgAAJL4AAEA8AAC4PQAA1j4AAFS-AABsPgAAqL0AADA9AAAUvgAATD4AAIA7AADgPAAAkr4AAIA7AABwvQAA4LwAAPg9AADYPQAAEL0AADy-AABUvgAAuD0AACQ-AACqvgAAir4AAEQ-AABAvAAAML0AALq-AABUPgAALL4AAAS-AAB_vwAAbD4AABQ-AACGPgAAgLsAAIa-AAC-vgAAUD0AANg9AAD4PQAAML0AAJo-AACYvQAAoLwAAOA8AACIvQAAHD4AAHQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-211207448_456239228","parent-reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9335412530125333436"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A9335412530125333436&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"10005694138430098506":{"videoId":"10005694138430098506","docid":"34-1-0-Z7B9860CF5627DB14","description":"📌 Индивидуальные программы ЛФК для всех возрастов — на нашем сайте: lfk24.com Быстрая разминка на работе!⏳ Долгое сидение или стояние перегружает суставы, зажимает мышцы и замедляет кровообращение.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2034517/d23b5d6266acf68de6ab15258fc028f2/564x318_1"},"target":"_self","position":"12","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D6NzQf9lTD5o","linkTemplate":"/video/preview/10005694138430098506?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Разминка НА Работе! #лфк","related_orig_text":"ЛФК за минуту!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЛФК за минуту!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=6NzQf9lTD5o\",\"src\":\"serp\",\"rvb\":\"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_EzyCBCQBgAQrKosBEAEaeIEA_f_-_gMA8Pv9-fwBAQELAPv69wAAAB75-gP5-gMAC_Lz_QMBAAD6A_IIBwAAAOcMBAEAAwAABvIJAAMAAAAM8f3_-gAAAP7_CPj_AQAA7wEG_wMAAAAMAQoFAAAAAAoICggAAAAA-_8E-AAAAAAW8_8MAAAAACAALVL32js4E0AJSE5QAipzEAAaYAwgAA77IAHiDAb2E_0RH_T8D-bz9PcADP8AMBUQ-wwN-__-AwAODfoD2wAAAPQa1xQWAPopEO35-ucS-fLwDQMVf-UREB4G-fndBAj1GAPuHgT-6AD17Q78_Or4BQLzHCAALY55mjs4E0AJSG9QAiqvBhAMGqAGAACAwAAAmEEAAIJCAACAQQAAUEEAAAxCAACoQQAAgEAAANBBAABowgAAgkIAADBCAAAgwQAAQEAAAIBAAACMQgAAUEEAALhBAAAkQgAALMIAAEDAAAAgwgAAgEAAAJ5CAACIQQAAqMEAAJBBAAAQwgAAmEEAALzCAAAAQgAAeEIAAKhBAACqQgAAgL8AACDBAADgwQAAukIAANDBAAAswgAAAEIAAEDAAACkQgAAqEEAAAhCAABcQgAA-MEAADBBAAAsQgAAMEEAAMjBAADAQAAAEMIAAATCAACAQAAAgEAAAMDBAAAAQQAAoMEAAKBBAAAgQgAAEMEAAKzCAACIwgAAIEEAAPhBAABMQgAA8MEAAEDBAAAsQgAA4EAAALpCAACQwQAAgMEAABhCAACwwQAAtMIAABBCAACYQQAA8MEAAEDBAAAEwgAAcMEAAIDBAADwQQAAmMEAACBBAABgwgAAJEIAAKBAAAAQwgAAMEIAAAxCAABgQgAAYMEAANBBAAD4QQAAAMEAAABAAABwwQAAAMEAAKBAAACAPwAAJMIAABDBAABQwQAAwEAAANhBAAAswgAAZEIAANjBAAA8wgAA6MEAAFzCAAB8QgAAwMAAABBBAACQQQAA-EEAAAjCAADQQQAAQEEAABhCAAAwwQAAiEIAAEjCAABcQgAAgEEAAADCAACgwgAADEIAALzCAACQwQAA-MEAAHhCAABYQgAAHEIAAABBAACMwgAAvsIAAGBBAACUQgAAcEEAAFDBAACowQAAQEIAAJpCAADAwAAAPEIAAAAAAAD4wQAAlMIAABDBAAAYwgAAyMEAAPjBAAAwwQAAwMEAAGTCAABUQgAAEEEAAGDCAABUwgAAgkIAAEDBAAAAwgAAIMEAAODAAAB0QgAArEIAAFxCAABowgAAMMEAAJBBAAAAwgAAUMEAABDBAAA8wgAAcEIAAFBBAAAAQQAAEEEAAN7CAAC4wQAAoEEAAOBAAAAowgAATEIAAKDBAACQQQAAQMEAACBBAABMwgAAMEEAAIBAAADgQQAA2MEAAHjCAADAwAAAdMIgADgTQAlIdVABKo8CEAAagAIAAO6-AAD-PgAAED0AAM6-AABEPgAAFz8AABs_AAB5vwAAiL0AAIA7AADYPQAAMD0AAEC8AADavgAAND4AAAM_AADSPgAAHL4AANI-AABzPwAAfz8AAA2_AAANPwAAUL0AAE-_AACGPgAAqj4AAO6-AAC6vgAAAT8AACw-AABRPwAAbD4AAD0_AADevgAAmD0AADw-AAAxvwAA0r4AAKC8AAC-vgAA_j4AAEQ-AABXPwAAQLwAAMo-AABnvwAA0r4AAGe_AAA8vgAAQDwAAI6-AACOPgAADD4AAKA8AACSPgAAfz8AANa-AAD4PQAAJD4AAA2_AABcPgAAhr4AAFQ-IAA4E0AJSHxQASqPAhABGoACAADCPgAANL4AAAS-AAB1vwAAqD0AAEQ-AABUPgAAuL0AAPi9AADIvQAAmD0AACy-AACKvgAAI78AAOA8AACgPAAA4LwAAA0_AAAsvgAAPD4AAHC9AADoPQAAJD4AAIg9AAAcvgAAUD0AAPa-AACIPQAAQDwAAFS-AAAsPgAAyD0AAOA8AACqvgAAuL0AAFA9AACGPgAAHL4AAK6-AABQPQAAbD4AAIC7AACivgAABD4AACy-AAAkPgAAf78AAES-AABcPgAAlj4AAOC8AACYvQAAgDsAADC9AAC4PQAAED0AABC9AAAQvQAAEL0AAMi9AAC4PQAAwj4AAFA9AADoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=6NzQf9lTD5o","parent-reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["10005694138430098506"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"6022277483041347033":{"videoId":"6022277483041347033","docid":"34-7-3-Z511E7CEC1D070D5F","description":"Видео автора «ЛФК каждый день!» в Дзене 🎦: 00:00 Вступление 00:37 Начало упражнений 02:43 Конец упражнений Предлагаю выполнить супер упражнение- сжимание - разжимание мышц ягодиц.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3484021/f3e9e879d312009d30f862c9d020f654/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/2tBYPAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F632d6545925cd50eb271f851","linkTemplate":"/video/preview/6022277483041347033?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"1 минута для оздоровления | ЛФК упражнения","related_orig_text":"ЛФК за минуту!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЛФК за минуту!\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/632d6545925cd50eb271f851\",\"src\":\"serp\",\"rvb\":\"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-AED_wEA7_7xCAID_wELAO8B9v__ABb8_QUA_gEAEgD_-gIAAAD9AvsGAQAAAOsG_PwCAQAABvIJAAMAAAAT-QL_9wAAAAAGC_z-AQAA7v70-QIAAAANCQEFAAAAABYKEQX-_wAA9voK_wAAAAAU_AAFAAEAACAALZAr1zs4E0AJSE5QAiqEAhAAGvABXRPl__kI6gLvC_8ABub4ABvu8f_61O4AgRPUARnuKwD4C_wABt8X_xz-Af_VHREA5v3n_6j4DQAd6CEAI_YXANH-8wD_CwgA9ProABjc-_8j2gn_yA4XANr3EP8dFff-ICoL_8sCCvzz9Q0GLt8PAun3_wIa8BAC0drkBE7yCgLgIRv_DxER_9UV4vzIHBUDJfQQ-vncFPsTIRL89e_Z_w_f8gLk9fD__QAQ-vsZIQD_-_sD_eQP_QsAAAAbzBQC-Of__87_AffvCvcF__Dy_OcA-AQBIBT7AQ4J8vwB-fv_9wEBExUABSYhEQH9CwQCIAAttZosOzgTQAlIYVACKs8HEAAawAfpYtO-ivAFPZB4wzwKB8y9Vw8UvDSFDr36JeI96eSWPcndDD24GYM9lDlRvX_mAr31JcU9CqMZvWSDG71-cx8-he94PY__wjzPwHi-k4FNvIi2CL0t16Y9anGhPZtYAD2q6um7hkiMPeXbFj0KnRc-k5sVvBGKrbywAxc-KBtFPUNbKbyuH6y8fBtRPFd1uTsM6dC9Rov9vDFNRzwOaxq-ostAvWNtwryyJlw7hktYO_hwSb3saNy9L70BvBlYBTuCi9U9xL0ovVr4k7tEIL29tGA9vVvVRzmtoXQ9b9OfvZg5WbtNngI-pcwXvcg3HLlQsQC9Z-jpvKrxEr1PuoS7__G5vPW1U7y2QZc9yhaJvI4B2Txw7h--MZubvSDmXLxwVzc7Jz2CPTpHkzwP8AS-XHLcPb-AvTuldB-7I56RvIXBRjy_8WW-4xbzPNkPyjoqhB89aY_2O3HIhrxQCDM9Cb8avCRQVLtTo5E98XsAPRIuiTwr6gC8c25JPKhSjTmRi5A9itHvulUr2TqmEpa70eY4PKCf0jv67ta9qotqPR9FArxiyMC90rc7PLTO1ztO_4M9ApU2PZ7YvzvYdRm9HGpKPDNRJbuqRFk82SoaPHqLeTr6JeK9YuJqvdNjXzspIM29XIgbPGbuxrvHhBi9jdozvI96ALzM7rm90va5vK2vhTsxgr47-F7yPDxLFTpCMlO8mLUePUv6pLpSF8K7sW-GO0z6oLvS_PE97vvBPLIXi7gv6d68jfDWvX2NTjnP6Fi830SuvfVIyrgaNBQ-VnhcvQFr37cnchc91iGzunaPALoLsFS98pYrPNOLaTlKAXM9n75vPRmmh7i6dpg8iimHPPBU2brirt69k_GZvcknajlO6vA8k2iPOuKFITd5Dpu9OUZyvYZd_bhfIdg8M7UZvKE3Zzi69xC-RcSDPPIIW7jR4jG97ja5vb6gHDmYvOY8laLwu8olujgvi7m9pburvLbl-7idPIa9-sfMPYRhYblL7ss8NpabvY2QD7dT40o8tVqWu3hosrdupgK-6NuCPAfZ8biex_I8Bm5YPWyUdrjly4A9G_oiPZOIl7fWI8g9YeEDvH9xHDnHp5a9A4eGvJ2Nirir0Qs-y4unvFUas7i1JbE961DyPHq8SLnxszY9a9n1vBIqlbhvSvm8VP9_u0sB17fmOzi9qC1_PcoQyLLxcy29tBF-PRaVL7iIXiu9900rPMJ7Kbhm2RO9hBiePHZTdrh3aq48CguTvB1aHTe85ji7z1aUPbzJqLcgADgTQAlIbVABKnMQABpgBhYAPP74DrUk9s_uEhE-zMgo5urMCP8l-ABFGQcE9Cr3Jw3uAAYFDwW4AAAACyCz4h8A5mAK5RL85vEr-80O0Rlq8zcOGfX4Cbzl4PYgB_wkGQYAAIHfyhsX1vL14xnzIAAtL8M3OzgTQAlIb1ACKq8GEAwaoAYAAAxCAABAQAAAjkIAADxCAAAAwQAAiEEAACDCAAA4wgAAKEIAAMDBAACYQgAAIEEAAFDBAABAQgAA2EEAABzCAABgQQAAQEAAAOBAAABAQQAAgL8AAGDBAAA4wgAA-MEAACDCAAAAQgAA0MEAAGDBAACSQgAAwMAAAPDBAACyQgAAQMIAABBBAADgwAAAAEEAAPjBAAD-QgAAwEAAAMDBAABQQQAAAEEAACxCAACYwQAAgMEAAOBAAACoQgAAwMEAABBCAABgQQAAqMEAAFDBAAAIwgAAJEIAAExCAACgQQAACEIAAMDBAADwQQAAQMEAAMDBAAAAwAAAVMIAABBBAAAUwgAAJEIAAKDAAABAQQAAFMIAAMBAAADIQgAAdEIAAKTCAACAwQAA4EAAAJLCAAA0wgAAmEEAAKBAAAAwQQAAXMIAAAhCAACwQQAAdEIAANhBAABAQgAAQMEAABhCAABQwQAAUMIAAILCAACMQgAA2EEAAKLCAACWQgAAjsIAAATCAABUQgAAgkIAAFjCAACAPwAAsEEAAEjCAAB8wgAARMIAAMhBAACAvwAAFEIAAJBBAAAEQgAAhEIAAAjCAAAMwgAAiEEAAIjBAABEwgAAUMEAAJrCAADgQQAATMIAAADAAADQwQAAEMIAAKDBAACgwAAAgL8AAIA_AADIwQAAgD8AALDCAAA0QgAAYEIAAIrCAACYQQAAQEEAAEDBAABAwQAAwMEAALLCAABYwgAAcMEAAAxCAACAQAAABMIAABDBAACAvwAAgEEAAJBBAABAQAAAIEEAAAAAAADIQQAAQMIAAHBBAACQwQAAQEIAACBBAACYQQAAcMEAAHBBAACQwQAAAAAAAMhBAAAgwgAAAMIAAJDBAADEQgAAUMIAAADBAAA0wgAA0MEAAMBAAADgQQAAFEIAABDCAAAoQgAAOMIAAIDCAACgQAAAWEIAAJhBAABwwQAAEMEAACDCAACIQQAAmMEAAPBBAADGQgAATMIAANBBAADAwAAAcMEAAADAAACgQgAAyMEAAIpCAAAgwQAAAMEAADzCAACYQSAAOBNACUh1UAEqjwIQABqAAgAAHD4AAMi9AABQvQAARL4AAHC9AAD4PQAAUL0AAHu_AAAUPgAARD4AAGQ-AAC4PQAAZL4AAEC8AADovQAAuD0AAPi9AACYvQAA-D0AADc_AAAdPwAAcD0AAOo-AAA8PgAA4LwAAJi9AADIPQAA-D0AAIC7AAA8PgAALD4AAKI-AAAwvQAA3j4AAGy-AADgvAAAyD0AAJ6-AACSvgAAND4AAAS-AABQPQAAEL0AAKC8AACivgAAHL4AAI6-AACivgAAXL4AANq-AABwPQAAoLwAALY-AAAMPgAAUD0AABA9AAB_PwAApr4AANi9AAA0vgAAdL4AAAM_AACAuwAAcD0gADgTQAlIfFABKo8CEAEagAIAAEA8AADgPAAABL4AAGG_AAAUvgAAlj4AANo-AABwvQAAiD0AANi9AACovQAAor4AAEy-AADKvgAAML0AADA9AABAvAAAAz8AAGS-AACaPgAAQLwAAAQ-AAC4vQAA2D0AAAS-AAAQvQAALL4AAAQ-AAAkvgAAPL4AADw-AACYPQAAgDsAAGS-AAAwvQAABL4AAJo-AABEvgAA2r4AADw-AACgvAAAEL0AAPi9AAA0PgAAFL4AAKi9AAB_vwAAED0AAMg9AACWPgAAuD0AAKC8AAAkvgAAQDwAALo-AADIPQAAUL0AAHw-AAC4PQAAQDwAABw-AABcPgAAVD4AABw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/632d6545925cd50eb271f851","parent-reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6022277483041347033"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A6022277483041347033&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"15298993550271288566":{"videoId":"15298993550271288566","docid":"34-2-2-Z016E94B07125B4C4","description":"Смотрите онлайн «Здоровый позвоночник всего за 12 минут! Гимнастика с инструктором по лечебной физкультуре. ЛФК.» от автора ➨ Дежурный Тренер. Хорошее качество видео без регистрации в...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1640727/72539f16024bbc429e08eedcd9a2c436/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/mVxMXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-33833194_456244468","linkTemplate":"/video/preview/15298993550271288566?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Здоровый позвоночник всего за 12 минут! Гимнастика с инструктором по лечебной физкультуре. ЛФК. — Видео от Дежурный Тренер","related_orig_text":"ЛФК за минуту!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЛФК за минуту!\",\"url\":\"http:\\/\\/vk.com\\/video-33833194_456244468\",\"src\":\"serp\",\"rvb\":\"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-FhIBMBgAIjsaJwAKIGhoZ3JydWVnbnN5a3phaGRoaHB1YmxpYzMzODMzMTk0EgIAEioQwg8PGg8_E-QFggQkAYAEKyqLARABGniBEQMC_gP9APz58wD7Bf8BAfv1_Pf9_QAg-fkE-fkDAAj76QUCAQAABAIJBQIAAAD1AAj2Av8AAPzxFgUDAAAACfQJ_wYAAAD6BgT1_wEAAOL5_PYCAAAAE_L59v8AAAAUAgcA_v__APMDCgIAAAAAIgD3BAEBAAAgAC1RjMs7OBNACUhOUAIqhAIQABrwAX_a5gD0Gd4Dxf4PAAjg9gAu0fT_G-3eALgOzAH3uigACv3gANQi0AAC-vsA9v39AP4GBQCa8ywBEA4L_xoNJAGu5woBNQ4GAvHn3gH7AQ__G70V_8UY_AG70w4BOjwL_g0bBQHi6xT-xfwQAhDSBgbwQP4CSdP3AeoKxf9e7wwC1k_y_esD_gTMGdz74QrzAQzMEv7fDuICFfgKBPcM4P32LPkD7BHwA-kmCwTuNAEF9PwcAgD5EPdCUwT_-9Xq9_73AP3i9eL7-BUMADP29AatFewEDcgJ_P4B_vYd4hMH-PH28Pn_AAMsEvUC9PoaASAALdqADzs4E0AJSGFQAirPBxAAGsAHp5XCvr7rrT3-oyW8SQu8vWrkSjsCznc89fRxPW4PZz2zid08TTISPpmJvTxjh-e8NlSxPXlqnrs5eEu8fLtAPdpqOz0iq5k7NXk6vg6rkTtKfkQ8wMqEOxeKKjwGssO8VkTyOuQvzT1-faE7VFMCPtxLOr12zBC8sAMXPigbRT1DWym8MuPxu7FX87zJlv66nRIAvk0P2jiV0568WVcgvfTMgbpiCZC8Y8Q0vXFXjjq-vwG97GjcvS-9AbwZWAU7gH8KPgL_Kj021Sw7U9DtvR8yQL2R1568GTH9PC8Ihr2WKk27P3PWPWeCPL1y-no8sBklvVOAHrxkIxA8KPDuvQsBCr1iT9a8aqXQPX1-k73QUZ47cCYmvlUB0rx9gKS8YYJEPSquibt-sdI8hKGZvdSSmD21He48RBTTPEfSiTxfFsk8v_FlvuMW8zzZD8o6X3CXPH0znDuyzoK8O5nuPGldOb01Evw6yvbGPBqFyT1zG0O8s1Z-PM44Lb1RzLA8HOOzut89Nr23kA-8Q7mjvAmyVDwvjA88-u7WvaqLaj0fRQK8uRqJvRVwL712NZo6YpQSvFzfjD1wjbY7o2vwPM58Hb3FRo-8LJ1PPdsIFzxW-I68KVvkvRv3IT1eq5C788yGvfB63zw4npG7qhyJvCumAj4O6g25n7AkvrdE7r1KqA25qrqHPHES1Dwiot67gGOyu5Rg-zygx6Q7h65wOPzvc7s8xeS6JT8iPfYqDbw62j-6TvNpvHu2g70cm9u6sXWZOAcLB76sMvi4chY2PU1qs733Ctg5Tx1QPcv1tr26kNg3mQlrvb0fEj1oD4S2y8SYPc3d-DtEMpa4-W0jPbKnsz1eduA5SdNlvcSvmL3GCcc4Wx3lPPvYU71wqT85NZUqvdvitby6Qg-5nlCePdjpLD2Z_HW4FnCqvT6Ai73IR5Q25To3vaJdFb4jIH45iFAAva7C3ru0A1q45j3uvU3JKLwwwVm5mnW7vX_Eyj38AC65PhFaPRhuijxt8Fw49n-OPAAu0jy_89e4N4sXvsueJD3QprS4EoesPVXN-rkPHPe19AtAvIVFsD05Z-s4OcuRPeLRYb26rGQ4bypyvQ8SfT0nDAu4nFIePtEi-73lRb65NzeWPYOKCj15hpK4fSO6vF1URj0Kjsi38Z2IvSu3vr1xvNK3B62cvcaEKjqPU7Y3V8bQvDJ4Uz2ipJC34Er2vabvtTx5Ql-5MYkEvfjpt7n7dYW4MVCjvOqiMr3GIi03jlvMPHA_oLwxJLw3IAA4E0AJSG1QASpzEAAaYPgUAB0FFwLCHQrS-wP8DungCejo8esA-vYARB7rEwMn9hD37gD07_kP0AAAAAgZ5wMeAPs-A-EQ__H9BvDmHt0Yf-EiFB4A_gTKKQIfCegP6BcA5gDS7-0W5uXp9N0IISAALTxSdDs4E0AJSG9QAiqvBhAMGqAGAAAUQgAAJMIAADDBAAAwQgAAAAAAACRCAACcQgAAAEAAADRCAADgwQAAPEIAAI5CAACAPwAAQMEAABzCAAAAQgAAiMEAAFxCAAAwQgAAEEEAAIDAAAAAwQAAMMEAAMBCAAAoQgAAMEEAADBCAAAowgAAhkIAADDCAACgQAAABEIAALhBAABoQgAAwEAAAIDBAACqwgAApkIAAKDCAACYQQAAJEIAAFhCAACUQgAATMIAAGhCAABYQgAAQMIAADDBAACwQQAAAMAAANjBAABAQAAANMIAACBBAACgwAAA8EEAAODAAABQQgAAqsIAAEDAAAA4QgAAgEAAAABBAAAwwQAAoEAAANBBAAAYwgAAJMIAAHTCAABgQgAA2EEAANhBAABQQQAAwEAAAGBCAACKwgAA0MEAAIC_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-AABDvwAAqD0AADC9AABwvQAABD4AAOA8AAAEvgAAmL0AAM4-AADgPAAAgDsAAGS-AABTPwAAQz8AAOC8AACuPgAAqD0AAJo-AAC4PQAAUL0AAOi9AAA0vgAArj4AAOg9AACqPgAANL4AALY-AADYvQAAmD0AABC9AADKvgAATL4AAHA9AACKvgAAMD0AAN6-AAAkvgAAS78AAPi9AAB0vgAA2L0AAKq-AABkvgAAmD0AAES-AAB8PgAAzj4AAIg9AADgvAAAfz8AAPq-AABwvQAAbD4AAKa-AAA8PgAAQLwAAKY-IAA4E0AJSHxQASqPAhABGoACAACIvQAAqL0AABy-AAAxvwAAuD0AAHA9AABAvAAAQLwAADC9AAA0vgAAHL4AAFS-AACWvgAAgr4AADC9AACgPAAAqD0AAAE_AABkvgAAbD4AADC9AACoPQAAUL0AAOC8AABwPQAAEL0AAKi9AACIvQAAiD0AAAQ-AAAEPgAAJD4AADS-AAD4vQAAHL4AAIg9AACYvQAAgDsAAGS-AABwPQAAJD4AAOi9AAD4vQAABD4AACS-AAC4vQAAf78AAHA9AAA8PgAAPD4AANg9AABcvgAAjr4AAOC8AAB8PgAAUD0AAIC7AABsPgAANL4AAKg9AACIvQAAqL0AALg9AAAwvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-33833194_456244468","parent-reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15298993550271288566"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A15298993550271288566&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"5009773140477631755":{"videoId":"5009773140477631755","docid":"34-9-9-ZBB33F163A68EF0DC","description":"Индивидуальные программы ЛФК для всех возрастов 📌 https://lfk24.com/ Предлагаю выполнить мини комплекс упражнений при сутулости. Малоподвижный образ жизни пагубно сказывается на здоровье всей...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2468946/83ca10f00e9c13919311fcbe3d85bd6e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/AcnjLQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRLHeF1K-9mg","linkTemplate":"/video/preview/5009773140477631755?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"5 минут в день для ровной спины | ЛФК упражнения","related_orig_text":"ЛФК за минуту!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЛФК за минуту!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=RLHeF1K-9mg\",\"src\":\"serp\",\"rvb\":\"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_fr4A_wA8_73BvgF_wEe9vn59AMCABXz7wH-_gEAEPn5-gkBAAD19QAHBgAAAPsECfH6_gEABfYN9gQAAAAR7Qj2-wAAAPIBCfz_AQAA6_T2_wMAAAAF_gMEAAAAABQMAg7-AAAA7_YH-gAAAAAW_wP8AAEAACAALdDQyzs4E0AJSE5QAiqEAhAAGvABfyj6__zUCAPYxSb_4dwYAiQW_gDw-w8AnBH4AQjeBQDG2ywA8uDwASYRBAD6LOT_5xjb_8oJHAAFvgj_FQsCAOft9wAP2ykBNu8IAKkDAP49GAv_svvZ_9e9Av0pIAj-E-0HAa7-DAUN_UMD_yr7Bdbn-wAIGgUC_9LsBP8QKgAYCBb_Q-0MANcK8ALF7_b-ItsKAvkPCANKJi79EQMT-fMKGwXa4vcN2MkI_-T8AvrS7gz64hnz_CkCEwEI3-wJJSL8CADv_gQ4_wcFC_f0DQEGAwrnAQL_ARAL8On6DBLI7fb79yHkAiX29fId6ekHIAAt-ecUOzgTQAlIYVACKs8HEAAawAcrhO2-NwvFO7NsubvJym890pKiPMpDFTsiw7o9mcpnuqZBVj2o6EM9Iywuu9x1oL0t8kY8365NvCF417w5TC89OoQgPftWMD01eTq-DquRO0p-RDwKxWw9M9kEPZFHkbtfP-k8N-eauyOsvLyp-E8-EoMAvdRhhTzV7Sw-ekWiu4PzDr3fwKk9kkK0vCju3TzXVge9g-VjvanDZbzGk7O9E7TuPL12hLw0PMc8cAOTvfVdNrxeLiK-TY-cPFidpjzr4AA-AsKivId0k7xXlPK9YcyMPAX5m7uCUz8-k7KgvAsNRL36XuM997NTPXdqSzs2OWG95u6uPQfYorsDUgw9UmQtvetBHLuvXbo9jeuEPJV3-jwchL-9Ta0NPTec5DtiTiu99H3Au8M0Ajxzf9W9iFiDPYTqyzzpaxE9TRp-vEzyDjy_8WW-4xbzPNkPyjqAgDU83PEGPSUHqrvjMbg9PiYNvYRgujw2PB48y6UMPeE8Qbxw9Rc9g8UcPauM0Dy_Ree9WlshO7x2irtGBtm9f5Z4vRuLv7rV0MG9SlzsPEEmPjwqJX-9saskPbtogrtazqq9_X4WvQTKRzsK28-8KnAVvE980rtH5tG87pCHu-VUojnspjS-NNAGPczoGzq-2_y9K85iPM5oIToCADa8hX2WvJ_HLLufsCS-t0TuvUqoDbmKhpa8i8nVO8hrkDuoktw8O8C4PUXGKro8JAa9bczGvKM8SLqI-LI9dMJaPbN1HrpEs3w8T5MJvpsGYrnLhN88sMxXO_NgxbkEKQe9o4rsvN0GqrhnDNM9lBh_vaX9u7jWHpa9DzUAPcfWSzjDbLy7bGvVvJZH2bgif5o9wlMjvZ_98rj0p829YjEHO8R-Zzk866K7VSlCvdM4vjhH-Ci8kF7ePG5dlrhrESy9i1wmPN-SHTg3blG9piWrvRhVv7ifVcm6quSNveicFTmIL5M8XdWDvU3D6Dgvi7m9pburvLbl-7iVQVq8EmmbPCE1sDibzuk81vJUPVTLHrhslyY-SBtHvWb8HrgkDtm8P3ILPvVceTeJwn29STukPDvZqTgr7BM96EzaPS2sFDjoJXA92VQnvfyfpzhugB691oOTOyJNCrg7c8o9gOXSvOefALkmGqS7KydrPSEqNbjsI2G9vyeYu13D5bfbwQg9xVJJPXUxqbYJBkY9fUKRvbzYlDeJL-48y3YvPYa1vLiypIe9VciwvN0ByLgny388wtaRPO3w7ri5l-o8HEkdvUihIjWYZ0q9QRQnPPJETDcgADgTQAlIbVABKnMQABpg_REAMgMV9scnDN7vLhgfz-_70uX7Av8qDgBJJRAO6DX9KgH3AAn3BP6-AAAAGCTF1BIA7VQayAQZ5jgs7dgr0_N_4yIWMxj7FMHq9QoFAQYdFg3rAK_n2RcJ2OYB69UiIAAtMyJBOzgTQAlIb1ACKq8GEAwaoAYAAEBBAADwQQAAwEEAAHhCAAAAwgAA4MEAAHDBAACQwQAAwMEAAFBBAACgQQAAKEIAAHBBAAAAwAAA2EEAAIjBAACiQgAAQMAAACDCAAAEQgAAPMIAABzCAACcwgAAgEIAAJBCAACQQQAAYEEAANDBAAAQQQAAAEAAABzCAABEQgAAbMIAAMBAAACAvwAAwkIAAIBAAAD-QgAA8EEAAIDBAAAgQgAAgMEAAFBBAABgwQAAoMEAAEhCAACAvwAAfMIAAIjBAADIwQAAqMEAABjCAABgQQAAMEEAANBBAACoQQAA4MEAAKBAAADYQQAADEIAAPhBAACoQQAACMIAAFTCAABIwgAAAMAAAFDBAAD4QQAADMIAAIBBAABwQgAA-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-AAAQvQAAFL4AAIY-AABMPgAAVD4AAH-_AAB0PgAANL4AABS-AADgvAAAxr4AAHy-AACovQAAqD0AAGy-AAAcvgAA6D0AAF8_AAAfPwAA6L0AAAk_AACIPQAAoLwAAOC8AADgPAAAcD0AABS-AACuPgAAlj4AAKY-AACCPgAAxj4AAHy-AAAwPQAADD4AAIK-AAAJvwAAED0AAAw-AAAsPgAAkj4AABA9AAAXvwAAPL4AABS-AADOvgAAjr4AAGy-AAAsvgAA6L0AAIg9AAAkPgAAgj4AAOg9AAAlPwAA-r4AAIK-AABUPgAAhr4AAAE_AACYPQAA7j4gADgTQAlIfFABKo8CEAEagAIAABC9AAAcvgAANL4AAFu_AADovQAAgDsAAKI-AADovQAAQDwAADy-AACYvQAAXL4AAFS-AACOvgAAiD0AAKC8AADgvAAAyj4AAKi9AACWPgAAgLsAABQ-AAAEvgAADD4AADC9AADIvQAAHL4AAFA9AABAPAAAHL4AANg9AAAUPgAA4LwAAEy-AABwvQAAqL0AAJY-AAD4vQAApr4AAAw-AAAwPQAAQLwAADS-AAAsPgAAML0AADS-AAB_vwAAqD0AAEQ-AAAUPgAAQDwAAMi9AACqvgAAyD0AACQ-AAAsPgAAEL0AADQ-AAAQPQAAmD0AAAw-AABAPAAAqD0AAOg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=RLHeF1K-9mg","parent-reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["5009773140477631755"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A5009773140477631755&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"5823551888493310815":{"videoId":"5823551888493310815","docid":"34-8-15-ZB8CBA372D1AA03BB","description":"Видео автора «ЛФК каждый день!» в Дзене 🎦: рузья, привет! Сегодня мы выполним комплекс упражнений с гимнастической палкой ⚡🔥 Будем улучшать подвижность суставов всего тела, укреплять мышцы и...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3415286/366fccb0ed758a59fcf6b12948727bda/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/NyyzUwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F671e39bd70748b1f2039aa20","linkTemplate":"/video/preview/5823551888493310815?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Комплекс упражнений с Гимнастической Палкой на 10 минут | Лечебная физкультура | ЛФК каждый день! | Дзен","related_orig_text":"ЛФК за минуту!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЛФК за минуту!\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/671e39bd70748b1f2039aa20\",\"src\":\"serp\",\"rvb\":\"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_Qf-Af8A_Pf_-f0CAAEQ9_P39gAAAA70-gj7AQAAD_r6-wkBAAD6_wEGCAAAAPUACPYC_wAABOYFAAEAAAAd-QL0_QAAAPb7A_j_AQAA3f30AAIAAQAX-_z-AAAAABYKEQX-_wAA-_sCAwAAAAAV__cOAAAAACAALU7U0js4E0AJSE5QAiqEAhAAGvABf-oPAcj48__j-O8A9OwYAerh7gAHDDIAtxESAfLXEgDu5v8B5ez1ACH_EADlDgwA3xb2_6r1JQEV_gYAHeUNAMv0EwAQDx8ADPj5_wj5C_5oDfj93QIjAbUHFAEXF-IA6ywe_tb5EQEGFxQC8fMB_9YB8AIL4-kDHdfw_zAY9AHbBgQEGdgDAgoo8ADL-AYFBwXv_c3iAwA0CfgA-hvwBADyDAIe-B_8Deby-NAG9vzt3vL66QIF9zgqEvckCwL7K_37_xcbCQYe7_8BM-AA-dv_HPkK-gf3KdwHA-XgCPgm5vn05hII9QsfCAkcDggAIAAt9FYqOzgTQAlIYVACKs8HEAAawAcJUtm-RQSQuoyg8TxcVww9r0mSPDU1HLzuWBE9M_bnO83qfT3b3SM9lKXxvFYp_bzunoI9ZkTOvB-MM7w5TC89OoQgPftWMD3PwHi-k4FNvIi2CL3YVlw7dGPVPFZY-jwrP189fl9xu5_NKryrIIY-b8J4vQKqarvV7Sw-ekWiu4PzDr2-b5c866Xruw57Cz05RFy9cwimvfQKtLvgmwu98288PRyRDzlBP7g94TuLvW06wrycbOO9bdjAvM1lGT1cH9Y9M99hvecHBL0s3L29yb-gPH_PWTzVBzI-kzM5vTNeCDvpiLI9wCpSPUlG8zy3ix-9h4nGPP97S7zvdfI9mFJyvLgDdTyvXbo9jeuEPJV3-jxDVey9iL47PEWQuTxiTiu99H3Au8M0Ajz-t_K9EqeuPBGB9jv-npi8YvgGvKuDVTu_8WW-4xbzPNkPyjqeV4E9wF-nPIqGFryyskc9JcsVur_NhzyoO7o9oCYpPfzN3TuceL07SZ8GPhVVYDp9fpO9lDATPeDEJDbZyqC9IRhRvYQ0mbzJjk29W7lyvJiACDwADhC9B0TIPEPyWrrX0xi95ZJPvDOTnryqpY-9YHlrvLPsSbyAttW9SqzSu_edF7wqb1e-SoN5Oc1qQTm5SoG80nAqPezfM7sgHxk92GGcPSSsFbt1WwK-w1b_vCvP5Lnivyq9jW3IPCDw4bqGKNc7TbG0PEvibjovkUa9l6ViPR5lq7qI-LI9dMJaPbN1HrpO82m8e7aDvRyb27qBTQw9xipvPJqO5zgt3lm85HKyvRGwEDld-FE-VA1RvRvqmLiqfuW8IRK0POCmgzn11RU9MveavB66grnIfqE9soPKvNhcVbpEqai93naAO7Mmrjl8ArI8IDSBvUdyBbjM--68Vj0JO7u7lrkrUIu9-y2RuwzHw7hIxX-8M4yLvVTfhzljSr-8mjq0vf7ldTlrl9u8IJukPErucbd_Ltq97sPLPMYvXbm_IRm9NaC5PHlXSTdeRla8xQrtvAQI9LfXhwU-fZeSvZABCbht4gS9AP4JPRTblTelJeA8QbH6PEA707igmaE9xl-0PU60ALnS--Y9nzNuPYP0EznHp5a9A4eGvJ2NirjAVYU7Iukqu80HA7hPiMo8i8AYvLi2trhgkHS99V2bPJSkGLg-PHC85-M5O3hmpDZXt7S7pthMvc0xuDeLiY28AQ-xPEq-HDf7DWq7KLfNvYtwbDfkVEG9b9IZPKtcR7cySXa9pCPvvApbLbj5dCs9CdFrPEZ8pDQgADgTQAlIbVABKnMQABpg-hgAJfQGG8YoDeH3DgsL6OIS8O7M7gAO8QAvCQgJCDr0DPrpAAz7_vrNAAAAFS7f_h4A-kAe5Bfu8N_59fP92Ad_8iUCDf4H_8MT8vUF7xsABArsAMHl3hIDAdP9u_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-_AABsPgAAiL0AAEy-AABQvQAAir4AAM6-AAB0vgAA_j4AAGS-AAAsvgAA-D0AAH8_AAAzPwAAJL4AALo-AACAuwAAnj4AABA9AACKvgAAqL0AAHQ-AADmPgAALD4AABs_AADIvQAAFD4AAIi9AAAQPQAAXD4AAKa-AACevgAAND4AAJ6-AABEPgAAur4AAJg9AADevgAAFD4AABy-AAB8vgAAPL4AAFS-AACovQAAkr4AAIA7AADOPgAAiD0AADQ-AAA3PwAAjr4AAKC8AAD4PQAA1r4AANY-AACgvAAAij4gADgTQAlIfFABKo8CEAEagAIAAKC8AABQPQAAfL4AAG2_AACgPAAABD4AAL4-AABUvgAAHD4AAKa-AAAQvQAAur4AAKK-AAD-vgAABL4AAMg9AAAwPQAACT8AAIq-AABkPgAAQLwAAIA7AAD4PQAAQDwAAMi9AAAcPgAApr4AABw-AACYvQAAdL4AAHw-AAAMPgAAPL4AABS-AAAEvgAAML0AAKg9AAC2vgAAjr4AAKA8AACaPgAAqL0AAFy-AADYPQAAwr4AAEA8AAB_vwAANL4AALg9AAC2PgAAED0AAKC8AAD6vgAAFD4AAJ4-AADoPQAABL4AALI-AABwvQAAML0AAKC8AAD4vQAAFD4AAAQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/671e39bd70748b1f2039aa20","parent-reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["5823551888493310815"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A5823551888493310815&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"1914233706223377297":{"videoId":"1914233706223377297","docid":"34-5-15-Z1C73A8D891AF0B5C","description":"ЛФК каждый день!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1635989/9828c4ca9a445f7cde37c6aefacbf7ff/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/5oDPXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео Разминка для водителей! | ЛФК каждый день! | OK.RU","related_orig_text":"ЛФК за минуту!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЛФК за минуту!\",\"url\":\"http:\\/\\/ok.ru\\/video\\/9435500382947\",\"src\":\"serp\",\"rvb\":\"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_AAAAOv8A_36AAEADAD7-vYAAAAd7PkAA_sCAAT68fj7AQAA_Qv8BQwAAADi-QD2_gMAAPz4C_8DAAAAAPEAAfgAAADt_AnzAAAAAOv3Av8DAAAAEgoIAf8AAAAU_goO_gD_AP_7B_4BAAAAEP0JBAAAAAAgAC0YBNU7OBNACUhOUAIqhAIQABrwAX_p7gK__AH-Fe7wACUHEQAM_Pf_DP3rAKAS5AAPCgcBJh0JAPDWBQEp7_oAA-b9AOEV9_-96v8AI94LAB0E_QHc9t4ABTMK_wIA9AAUA_X_Gfbz_-7l_v-s5QL_Fgr6_x8pCv_M-AAB6_wFAeP29gLiD-wBCvMzAev85AVI9vMC6AD9APYK9P-4Dfb_9Q4N_SzV_gDu_wf6CNL8BO8G-gT85wP7AxQlAvQmFv_sCgoH9eMB-wD7DfgaI_cBFPki_wT8EPvZEPv0HxX-9v_j7gfj5-f6BAH0C-D8BBfh_fL6CAQJ8OwU9AQL_gYF-PMNESAALdaqMTs4E0AJSGFQAirPBxAAGsAH7xzSvm_otzxax2c9tfMFvIZaTr1d9_s6TtNHPu_abzxJg5s8vD-OPd2TKDuJ4Cm9w3hXvUFSmzsZWTK8LQlQPtT4YDzmZBg9vw83vh3ZaDo9Amk9p8CDPdLw2jsTp8k8LBD9PZ6J-rzT3ju8LfqkPXt8Zzy_oGA8cXMKPnf2lbziX588l9SeO6xbmL2h0Je8pZr-O5XJurx45eG774dkvWm-7zp-6jO8M3hOvDTW_ry-HsS7ZAbqvZokFj2WW5o8govVPcS9KL1a-JO7SMsXPewHhjx383m8wEIWPt3CSb3kLRc9xF4oPjWtHjy502e8tbXPOy-uBz2BerO7OPJlPO7vR7uw7US7_Sm6PU0wXL2i4Ng8iyfMu3WMUL3Kuok86PJrPRETib1IIuo7EhG-vf5I0T0WeF28x1TwPGKWhz0qo7Y8v_FlvuMW8zzZD8o6kvGePZI8vLz8a948dQzjvA2nDDwQy-o6N0_1PeORFTyxIMW7gjDBPD_1-jvShLO7FOeNPMazGr0nFCC8lpgivQglB73llns84ofUvIOIhL2AUbg711ykvJXnCz1NyD28EiIvPeT-Pr06eZG7aqBeveJvQL0HDy484nmEvGmocb31jLe7gYeIvemY072IbcS4X6IwvJAtkL2QE6a7hSe0vCxG3Ty5kGQ7z6PivUNdPz3H1Jq57Zwmvoxq0Txqoeg6Xy6dvfnEdb30ysE48RajvL1-gj11lAO75q4lPvve8Dz1zbm52rrlvMA1sb1SWQ66fQ1cvd-hi7t0DCe5EsEoPgsDOzyXpre54eSYPXt5Ljvhu2Y52j_qPAlG77xybWq6hfgVPPtprbxXerk50-OtPZaz172_mY65GlSWveSldj3DJLU5RCC9Pd-iOL0WXI64N_viOrxUET1ccLm23ZxFPa2eOD02dak4Z0iAvUqQ2zy6oL23Ojv5PdmMGbyNFoG5DoTDu93cnr2X_fm25yLZPAPM_L1SScg5cxgGPE6WPz3W3JM32PXLPOeAvr2PsqW20YyKvbXByb2hog44aELTvfTs6DxgVg-4LflpvPIKxDySL3I3K-wTPehM2j0trBQ49IdGPuGrp7xo8KM5XyynvZC9jr3Fr324AxGYvM8KoT3UE8k3OGUOPQHeor1gdXg2Z0MDva3wGD2L1Dq4znI0vF0Py72ocJu3XnRDPNUJo73srUM4R4GEvR9GrTwKTii42vLLvRh2Pb3ebgG5vJKUPUWbSD13Z0S3uiBRvW33XL18doS3EL8svedaLz0tpmQ4IAA4E0AJSG1QASpzEAAaYBEbABkCIgq2EgjjCCcWLsjsHvn02fEAGAgAUvsS-wkREQv56wAhGhXxwgAAAPYg1_o8AAdOJunj-soMCuHjEN4Ff-UVFBYD-_Sz887uAADvMfjr-ADB4-As6OLs-QUBDCAALWwlUDs4E0AJSG9QAiqvBhAMGqAGAAAgwQAAMMEAAJhCAAAMQgAAqEEAALhBAADQQQAA0EEAAIA_AABIwgAALEIAANBBAAAcQgAA8MEAAMBAAABgQQAA6EEAAKjBAABUQgAAIEEAAJBBAACGwgAAQEAAAChCAAAAQAAAMEEAAJpCAABcwgAAJEIAAKzCAAAwQQAAlkIAAEBBAACyQgAAAAAAALhBAADIwQAAyEIAAGDCAACowQAA6EEAALhBAACoQgAAqMEAAFDBAABYQgAADMIAAABBAADAwAAAyMEAANjBAABQwQAAjMIAAITCAACowQAAgEEAAIDBAABQQgAADMIAAOjBAABQwQAAYMIAAEDCAABgwgAAaEIAAGBCAABIQgAAosIAAJDBAACIQgAA4EEAADBBAAAUwgAA-EEAAJBBAACAwQAAdMIAAAAAAAA0QgAAPMIAACDCAABwQQAAgMEAAGTCAAD4QQAA0MEAAPjBAABUwgAATEIAAIA_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-EEAAODBAACewgAAAMAAAHBBAACAvwAAcEEAACDCAACAPwAAAMIgADgTQAlIdVABKo8CEAAagAIAADA9AABMPgAAmD0AAJg9AABAPAAAgDsAADy-AABXvwAABL4AAHw-AAA8PgAAbD4AAHy-AAC4vQAAjr4AAAw-AAAMPgAARD4AAIY-AAA7PwAAfz8AAAy-AACIvQAABD4AAJq-AACWvgAAHL4AAHS-AABsvgAAXD4AAOC8AAB0PgAAMD0AACQ-AABcvgAA2D0AALY-AAAjvwAAgDsAAFQ-AACIvQAA6L0AAJa-AAC-PgAAqr4AAIq-AAAbvwAA4DwAADy-AAD4vQAApj4AAKg9AAAwvQAAyj4AAMi9AADIPQAAXz8AAIK-AADgvAAAlr4AALK-AADoPQAAoDwAAOA8IAA4E0AJSHxQASqPAhABGoACAAAsPgAAEL0AAKC8AABZvwAAEL0AAOg9AADIPQAAyL0AALi9AACoPQAAQDwAAIK-AAC4vQAAsr4AAIC7AABwvQAAMD0AABM_AACovQAAbD4AABS-AABwPQAAcD0AAEA8AACgPAAA4LwAABy-AACAOwAAQLwAAOA8AACYPQAAmD0AABA9AAAMvgAA-L0AAIi9AABAPAAAUL0AAEy-AADYPQAA6D0AAIC7AACCvgAA2D0AAHy-AABwvQAAf78AAKA8AADoPQAAfD4AAJg9AAD4vQAAML0AABC9AABQPQAAQDwAAEC8AAAsPgAA2L0AAMi9AAD4PQAATD4AAFA9AACgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://ok.ru/video/9435500382947","parent-reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["1914233706223377297"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"13440004418286936491":{"videoId":"13440004418286936491","docid":"34-7-5-ZD8D8E1002C868D7E","description":"🌟Волшебная минута универсальной гимнастики!🌟 Представляем вам удивительное упражнение, способное преобразить физическую форму всего за 60 секунд! Это необычайно эффективное ЛФК упражнение не...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3776510/534392372e6a16b3bb2f8535aaaa9969/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/jQvBQgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DWoBhzp1nBr4","linkTemplate":"/video/preview/13440004418286936491?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Универсальная гимнастика \"Минутка\"! #лфк","related_orig_text":"ЛФК за минуту!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЛФК за минуту!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=WoBhzp1nBr4\",\"src\":\"serp\",\"rvb\":\"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_EyiCBCQBgAQrKosBEAEaeIEHAf4C_gIA8Pv9-fwBAQEB_Pb8-P39ABX8_QUA_gEACwP0_gUBAAD6A_IIBwAAAO4HBf77AQAABvIJAAMAAAAD8_71-gAAAAgABfD_AQAA6AH9AAMAAAAX-f4MAAAAAAsIA_n-_wAA9voK_wAAAAAP_wMPAAAAACAALW6y2js4E0AJSE5QAiqEAhAAGvABf_TzAqH46Pwd9v8BCxIBACD95__x6-0Alf3aAAP7BgHmJAv_4f8O_xDz5QDxCuIAHj8TAJjiAAE4DAT_AO4SAMvx_wH_CwkA-dT5Affs9wD_6xYA4_MO_7v0BQEiAO8C3THqAdAEGwEB3fH-AO0T_9gZ_QAK8zUB_Ofx_kz28wLY7uf__h_j___z7v_qFOoDBwXv_c_9Bv0AGAwE-u34APT1GPrM4AUBFhIR_e0Q_gIQ3ev-8_giAB0C_Azp6Rf98hAIBunxDPwh8wf0BuT5_PsB9vUML_wI2gERCCLh8AEIBAnw3CP9BO_oGgTuAQYQIAAteAApOzgTQAlIYVACKs8HEAAawAeA7tO-Ed7DuuXolrwxI2E9dUFYPDcI6TyZt-o9O4XBPNS96TymZzW9vV0FvXJEKL0JdME9AInLPIk-I7uE78I9cRP_PACuRD1JvGy-fJpzvTItGz3Cps49V5fTvK8Lvzw9ofI8rtklvNTMfz0Pl1w-OoMVPYHFRj1nDNM9JNl-vFgRATzL-zO9QBDmOwyDpjtuMLk82QVIvWqhxzvz5RW-0_VEvC-SrLwMIx0-gSAFvbASIDvKPXO9pPXBvItLujyT6Zs9SuoKPM3-5bu6aEi99ZZ8Pb5W-DxqGq89yGuUPBBdkDyFQiQ-O4cXvXoasDxpox890iMhuVqJVLyLJsY8Gnd5vZernzzXw3c92d2NvWCtWjy45ym-xk9jvYnETjwnSFE9rcwqvdfJzzzm84C99JOQPVvlrrxvyqa8WWKvPGKspTy_8WW-4xbzPNkPyjqCxMY9nMRAvSjrXDzzOYe96VjvvN1Qpbq30js-30wvO6mb0Tu-qo48CWxuPWzEXbxaDOC7o1iuvGDHoLsBXxs8oKmyvELMJbyE23W9C-YUPBaFYbsLTx48wADnvN8p8LvX0xi95ZJPvDOTnrzpjQm9LGJYPfGjWLuW74S9Px3PvVJMObxyh529W2EVvTwICzzaakC9sX8JvFSLqTlCPSI8LXFpPVnppDs9Kl6-3KOSPH6qHbm6L-e9OwiQvbNQEzpQvK88wM0CPe2MRruODh88D9D9PTDAaropH5c9uAWqO8sTqbsHyPy808wpvYOlW7ojlyk92pN7PTzjsDgfu-s9Jh6rPF20OzmcaeI9IC6UPfhvS7k-yq28u65JPft2hjgZ0dG83VwdvOP1r7n2I4W82kgovSe5jjlWUp28Q8pPvLcDxTaE06c8ezDpvHiyBrg7TEE7cwIHPGnLIrkSEZ-7nwC6PUsqErkoMYQ7g3wYvDgWeDngn4I9eA0avapHB7mix_e7-cPKvS0m6ri8hiq9qROQvQDKqDhwex88iyoNPeegpLhD05g9y2CxPNR_dTcPkk892FK2vD8rQ7hGoBW9jZmkPR5vkreRZDG9WauRPbVGvzhpj9c9yQ11PUpTC7n0h0Y-4aunvGjwozkIYBm9fPLQvWsHoTiNk-e85NPru3RXdThxGHE9r7ppPHw8MLkGGw09e6ddPPlZ-LfqATi9wy6lvK4Rybdar-c5_M2vvRiJKLfr3p89HAsKPpRpBbmcek69slGhvWM3Arm_Fgo9oW_BPf8vnLc1bEq9Zd-VPZHUgzfYEea7hD9NPR7HVTggADgTQAlIbVABKnMQABpgCQsAF90hLdUnEdQUEPcgu9dA7Ozi7_8WAgAo-zP67S_6HwMHAAsJA_PCAAAADCbvACsA7VYr3hob2gUR9_b42Q9_-T0xCPMABbIY8Ob2DxgJEgYUAKzWyCft4Oz8EPQBIAAtR_tIOzgTQAlIb1ACKq8GEAwaoAYAABjCAADQwQAAmEIAAIDBAADAwQAAkEEAAMBAAAD4wQAAEMEAALDCAACAvwAAkEIAAAjCAAAMQgAAgD8AAJZCAABQwQAAIMEAAIZCAABAwAAAyMEAAFBBAAD4QQAA4EIAAFBBAACIQQAAIEEAABTCAAAgQgAAmMIAAKBBAABIQgAAwEAAALZCAACgwQAAUMEAALhBAACCQgAAkMEAAEDBAAAAwQAAuEEAAJpCAAAQQgAAREIAAI5CAAC4wQAA0MEAAJhCAACoQQAApsIAAIC_AACcwgAAwMAAALBBAAAAwAAAyMEAAKjBAAA4wgAAMMEAACDBAAAEwgAAAMIAAFzCAAAAwQAAVEIAADxCAACYQQAAeMIAACBCAACAQQAAzEIAAEDCAADwQQAANEIAAIA_AABswgAAUEIAAHBBAAB0wgAAgL8AAOjBAADAwQAAwMAAAJjBAABQQQAA0EEAALrCAABsQgAAgEEAAATCAACoQQAANEIAAMhBAACgQAAAUMEAAFRCAADQwQAAwMAAAPBBAACgQAAAmEEAAIC_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_AABQPQAAFL4AAHA9AABwPQAAjr4AAFS-AAAMvgAApj4AAEy-AAAkvgAAXD4AAH8_AADiPgAAnr4AAL4-AAD4vQAA2L0AAMi9AAA8vgAAyD0AAFy-AABUPgAAij4AACc_AABwPQAA-j4AAKA8AABEPgAAHD4AAK6-AADyvgAA2D0AADS-AACoPQAAMD0AAFQ-AAD-vgAAbL4AAJ6-AAA8vgAApr4AAHS-AAAEvgAA-r4AABw-AADiPgAADL4AADQ-AAAtPwAAqL0AAIC7AACAOwAA4r4AAAE_AACovQAAzj4gADgTQAlIfFABKo8CEAEagAIAALg9AADYvQAARL4AAFm_AAD4vQAAEL0AAGQ-AADIvQAAoDwAAAS-AAAQPQAARL4AAES-AADavgAAcD0AAKC8AACgvAAABT8AANi9AACmPgAA6L0AAPg9AADovQAAiD0AALi9AACgPAAANL4AAMg9AABQPQAADL4AAOg9AADoPQAAED0AAEy-AABQvQAAQLwAACw-AACIvQAAhr4AAEw-AAAsPgAA-L0AAKq-AAAkPgAAdL4AAKi9AAB_vwAAyL0AADA9AAAsPgAAqL0AAMi9AACKvgAAQDwAAEQ-AADoPQAAiL0AAEQ-AAAwvQAAgDsAALg9AADoPQAA2D0AAOg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=WoBhzp1nBr4","parent-reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1440,"cheight":2560,"cratio":0.5625,"dups":["13440004418286936491"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"5743592936890903148":{"videoId":"5743592936890903148","docid":"34-7-14-ZCDE47DE6F6E1C755","description":"В этот раз инструктор ЛФК Клиники реабилитации в Хамовниках Аббас Даниэль (поддержите инструктора подпиской в инстаграм: https://www.instagram.com/abbasdaniel/) показывает упражнения утренней...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/761426/ed5a42d6d3401fcb564429961e2229d3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Jv40WgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-198454152_456239296","linkTemplate":"/video/preview/5743592936890903148?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Утренняя зарядка на 20 минут с инструктором ЛФК — Видео от Клиника реабилитации в Хамовниках","related_orig_text":"ЛФК за минуту!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЛФК за минуту!\",\"url\":\"http:\\/\\/vk.com\\/video-198454152_456239296\",\"src\":\"serp\",\"rvb\":\"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_RYSATAYACI6GiYACh9oaGZldW96dXpja2J6cmhocHVibGljMTk4NDU0MTUyEgIAECoQwg8PGg8_E68KggQkAYAEKyqLARABGniBBvv6_gAAAPL88_37AgEBCwDvAfb__wAY8QMK_P0BAAD-8_4EAQAA-v8BBggAAADs9gf0AAEAAPjuC_wCAAAADfYIAvsAAAD2Cw34_wEAAOcB_QADAAAAHPH4A_8AAAATAgcA_v__AOr_CAEAAAAAHf4HCgABAAAgAC2W3dQ7OBNACUhOUAIqhAIQABrwAXr3D__S-vn_2PEGAAoR8gEP-AoAG_bzAav-AADTxBsBFRoCAbIVBv_kyvYB6RHvAAHnDP-B8Q8BIiIAAAcdKgDP2P4ABgr0AfYAygDm2gT_FPAY_tcCKQH3IgP_URvw_c8k_vvnD9UB4uwFBRIG-_24EfYECQnwBOoJxf9K_AQCEkPbAjsiHgC27ez94TLvAvfv4fzGEPf9EB_2_M_Y5f_p4wn07-gI-fAG-_foDAwI_eUWAc4eFPzvNvv_Eu7y_hAC7_UELREHMPn79xL-7_okBg0E8fIOCP7hAfMF7xwJEg_5BObf_QEsAgro8c8LEiAALbIlETs4E0AJSGFQAirPBxAAGsAHp5XCvr7rrT3-oyW81rIwvU7QBj3AngU9NjXYO5t8rj0b6yc97rK_PbewUz1WNVe993qiPcMmV71AllO74urgPeObhz1lStA8F_Fdvsca5DxEP4k8vu1zPcrugz0_plq8oJ8OPc_5mT0uBuo83sstPrBSBbzY5N87_yNTPmsHDDzY1aS87CsUvSPcAzwVWAA9ec0rvmnu17yxcdi7OmF9vQdr87tZ5mO8M_cUvE2a67zQQw29nGzjvW3YwLzNZRk9T-oLPmsWjj3Il9C8YeMqvlOMeD0Opjy7UKFfPfB21rtrmIa8m4fIPZ1yO7wTB3U8tqOTvKMPDjzFuic8OpZyvSyncz1IlsK85x69PaunAL2K1t06OpM2vgSVTDxfiIu8UywtPRrwgzxVlCA8c3_VvYhYgz2E6ss8GdulPalRI70gSaQ8RKNLvuaysT1FSLw6DmwwPaDy2Lr_JQY8QzlxvSDU4DzRzcA78TpxPbiLlbzqTkG8PbUfPbhzZj12z3C8XeteO_Npn728GDE7imjFPO5UZTwg3ik8p8bAvaIpGLyAJy08xoUjvt4SSjybx8A79gWpPcG80bxvfPG7oRGNu7mwJLzgwvS6SjoPvak5FL3lCam77KY0vjTQBj3M6Bs6z0zAvVXx6zxJdfC6pBeYu2LqV7vqd4K7n7AkvrdE7r1KqA25Pwg8vSsWv7w771a78VZMvEwS8Lw2Y6g7axRtPDyMpDsJHPe5CesSvBGBdL11Yf-672WsvFhtI70sTxw7gYr0vFnThrySX7y47FusPah-FL1vraO5DMKmPULNcL2WJSw5WJygPAtP3jzRj8U475LTPAxLTT3Vgmk69EWMPMzQuDx5oyU6p0qKPNrkoL0NVmg5qQQave8HV71_5kW6Hs5SvXPshbz8GhW5WRyZPXWFaD3hTo44vweUvCKqi7yyRQa5cQdFvWckJ71CH9w3FJKMvEMfTL0f0W83L4u5vaW7q7y25fu4w0-XvdODAj7Tfkm5gzVOPP0UBbxrFm64Hh2yvE4Ov712ZRc49wB9vdffEj6HDNm4ZvY5vbC5mbwoxsI4PF89vRysJD2SE-Y4BBCNPXq9AL0FMIA4KYKevTtL2jsXASa5uHqZPQQvRL3KxDO4L6YZPng7zDz85hu5vnuhvca2Nj0YqW-208s-Pec54r2talo4cfSCvZgLRr3PQ6I2couZvUqVCD6E3RY1zCEOvbEzJT2A1Qq4lMpqvWsFcrx-MY-43LJtvU6XKr2NP1g3Rrd5PTS-T71phXW4IAA4E0AJSG1QASpzEAAaYAEFAC_hIQyeNPPDAQUNGNG6Fd4ExNn_9u8AQDz87Pwx8gQB6gDy9v35tAAAABH2wPgyABRkHbsWDOH1BPv4-8QJf_gwICwJJdScKd8LHc0rGCIQ2wCwANg58-3lz9nzIiAALd-BKjs4E0AJSG9QAiqvBhAMGqAGAAAgQQAAwMAAAExCAAC-QgAAIEEAAJBBAADoQQAAFMIAAJBBAABEwgAAmkIAANBBAACAQQAAgL8AAKBAAAB4wgAAgEEAAMhBAABAQQAAwEAAADxCAACoQQAAMEEAAEBAAAAIQgAAsEEAAEDAAADAwAAAQEIAACzCAACAQQAAPEIAAEzCAADcQgAADMIAAIpCAACQwQAA-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-MEAACBBAABQQQAAQEAAABDBAAA4QgAAAMEAANjBAABgQQAAEMEAAGDBAAAUwgAAgEAAAEzCAACoQQAATMIAADjCAAB4QgAAAMAAALBBAACCwgAAZEIAAKBAAAAcwgAA-EEAAOBAAACqQgAAKEIAAMDCAAAAwQAAsEEAABDBAADgQQAAoEAAAKDBAAB0wgAAqMEAAJhCAAAAQgAA2EEAAJzCAADAwgAAIMEAAKhBAABwwQAAhEIAALDCAAAMwgAAhsIAAKjBAACAQAAAmEEAABDBAACGQgAAMMEAAEDBAACYwgAAkMEgADgTQAlIdVABKo8CEAAagAIAACS-AACgvAAA-L0AADy-AACIvQAAmL0AAOK-AAAFvwAA-D0AAPi9AABwPQAAQDwAAKg9AACavgAAED0AAKY-AACIPQAAJL4AAEQ-AAB_PwAACz8AAEC8AABkPgAABL4AAEC8AACYPQAAfD4AAGS-AAAcvgAA4j4AAOA8AAD2PgAAbL4AALI-AABcPgAABD4AACS-AADIvQAAQDwAAIC7AAARvwAAcL0AAI6-AADYPQAAgr4AAIa-AAB8vgAArr4AABO_AAC-vgAApr4AAKi9AAAwPQAA-j4AACQ-AACAuwAAET8AACS-AAD4PQAAyL0AALq-AACCPgAANL4AABA9IAA4E0AJSHxQASqPAhABGoACAACAuwAAcD0AAKK-AABFvwAAfL4AAKA8AABMPgAAiL0AAEA8AABAvAAAUD0AAFy-AACmvgAAbL4AAEC8AAAwvQAA4LwAAMY-AABcvgAAtj4AAIi9AAC4vQAA6L0AAJi9AACIPQAAmL0AAEy-AACIvQAAQDwAAHA9AAAMPgAAgDsAABy-AABQvQAAqD0AAIC7AACYvQAAgDsAAFy-AAB8PgAAVD4AAJi9AAA0vgAAND4AAJK-AABwvQAAf78AABw-AACIPQAAMD0AALg9AAA8vgAAZL4AAKC8AABsPgAAqD0AAKi9AABUPgAADL4AAIi9AACYvQAAqD0AANg9AACoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-198454152_456239296","parent-reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["5743592936890903148","13344603201637320122","12341838473492893036"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A5743592936890903148&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"9734564163044763854":{"videoId":"9734564163044763854","title":"\u0007[ЛФК\u0007] для занятых людей | Тренировка всего тела за 10 \u0007[минут\u0007]","cleanTitle":"ЛФК для занятых людей | Тренировка всего тела за 10 минут","host":{"title":"YouTube","href":"http://www.youtube.com/live/4B_PbBD20dI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4B_PbBD20dI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUnNyMlc4VkZRSHN6QkVuVTRTb0R6UQ==","name":"ЛФК каждый день!","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9B%D0%A4%D0%9A+%D0%BA%D0%B0%D0%B6%D0%B4%D1%8B%D0%B9+%D0%B4%D0%B5%D0%BD%D1%8C%21","origUrl":"http://www.youtube.com/@lfkeveryday","a11yText":"ЛФК каждый день!. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":599,"text":"9:59","a11yText":"Süre 9 dakika 59 saniye","shortText":"9 dk."},"views":{"text":"67,2bin","a11yText":"67,2 bin izleme"},"date":"6 oca 2024","modifyTime":1704528002000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/4B_PbBD20dI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=4B_PbBD20dI","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":599},"parentClipId":"9734564163044763854","href":"/preview/9734564163044763854?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/9734564163044763854?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"770562326231988601":{"videoId":"770562326231988601","title":"ВАША Спина Будет В ШОКЕ! 1 упражнение меняет Осанку за 3 \u0007[минуты\u0007] | \u0007[ЛФК\u0007] каждый день! — Видео...","cleanTitle":"ВАША Спина Будет В ШОКЕ! 1 упражнение меняет Осанку за 3 минуты | ЛФК каждый день! — Видео от ЛФК каждый день!","host":{"title":"VK Видео","href":"http://vk.com/video-211207448_456239627","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=90051d25d0cebacf&id=456239627&loop=0&oid=-211207448\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIxMTIwNzQ0OA==","name":"ЛФК каждый день!","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9B%D0%A4%D0%9A+%D0%BA%D0%B0%D0%B6%D0%B4%D1%8B%D0%B9+%D0%B4%D0%B5%D0%BD%D1%8C%21","a11yText":"ЛФК каждый день!. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":158,"text":"2:38","a11yText":"Süre 2 dakika 38 saniye","shortText":"2 dk."},"views":{"text":"54,1bin","a11yText":"54,1 bin izleme"},"date":"30 mar 2025","modifyTime":1743340106000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=90051d25d0cebacf&id=456239627&loop=0&oid=-211207448","playerId":"vk","videoUrl":"http://vk.com/video-211207448_456239627","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":158},"parentClipId":"770562326231988601","href":"/preview/770562326231988601?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/770562326231988601?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13649545011966983084":{"videoId":"13649545011966983084","title":"Здоровый позвоночник всего за 12 \u0007[минут\u0007]! Гимнастика с инструктором по \u0007[лечебной\u0007] \u0007[физкультуре...","cleanTitle":"Здоровый позвоночник всего за 12 минут! Гимнастика с инструктором по лечебной физкультуре. ЛФК.","host":{"title":"YouTube","href":"http://www.youtube.com/live/6WC-RScdfOI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6WC-RScdfOI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRGdIRmZrWkt1RW14MFFZa0diZEwxZw==","name":"Клиника реабилитации в Хамовниках","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9A%D0%BB%D0%B8%D0%BD%D0%B8%D0%BA%D0%B0+%D1%80%D0%B5%D0%B0%D0%B1%D0%B8%D0%BB%D0%B8%D1%82%D0%B0%D1%86%D0%B8%D0%B8+%D0%B2+%D0%A5%D0%B0%D0%BC%D0%BE%D0%B2%D0%BD%D0%B8%D0%BA%D0%B0%D1%85","origUrl":"http://www.youtube.com/@mos-clinics","a11yText":"Клиника реабилитации в Хамовниках. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":740,"text":"12:20","a11yText":"Süre 12 dakika 20 saniye","shortText":"12 dk."},"views":{"text":"7,4milyon","a11yText":"7,4 milyon izleme"},"date":"26 mayıs 2020","modifyTime":1590451200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/6WC-RScdfOI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=6WC-RScdfOI","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":740},"parentClipId":"13649545011966983084","href":"/preview/13649545011966983084?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/13649545011966983084?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11484711133680585463":{"videoId":"11484711133680585463","title":"\u0007[ЛФК\u0007] для занятых людей | Тренировка всего тела за 10 \u0007[минут\u0007] — Видео от \u0007[ЛФК\u0007] каждый день!","cleanTitle":"ЛФК для занятых людей | Тренировка всего тела за 10 минут — Видео от ЛФК каждый день!","host":{"title":"VK Видео","href":"http://vk.com/video-211207448_456239168","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=844693a615160d5d&id=456239168&loop=0&oid=-211207448\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIxMTIwNzQ0OA==","name":"ЛФК каждый день!","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9B%D0%A4%D0%9A+%D0%BA%D0%B0%D0%B6%D0%B4%D1%8B%D0%B9+%D0%B4%D0%B5%D0%BD%D1%8C%21","a11yText":"ЛФК каждый день!. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":599,"text":"9:59","a11yText":"Süre 9 dakika 59 saniye","shortText":"9 dk."},"views":{"text":"276,1bin","a11yText":"276,1 bin izleme"},"date":"6 oca 2024","modifyTime":1704538974000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=844693a615160d5d&id=456239168&loop=0&oid=-211207448","playerId":"vk","videoUrl":"http://vk.com/video-211207448_456239168","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":599},"parentClipId":"11484711133680585463","href":"/preview/11484711133680585463?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/11484711133680585463?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6411012425242908100":{"videoId":"6411012425242908100","title":"Исправить осанку за 5 \u0007[минут\u0007] | быстрый результат [\u0007[ЛФК\u0007] упражнения]","cleanTitle":"Исправить осанку за 5 минут | быстрый результат [ЛФК упражнения]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=zu2OTCvWG5A","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zu2OTCvWG5A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUnNyMlc4VkZRSHN6QkVuVTRTb0R6UQ==","name":"ЛФК каждый день!","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9B%D0%A4%D0%9A+%D0%BA%D0%B0%D0%B6%D0%B4%D1%8B%D0%B9+%D0%B4%D0%B5%D0%BD%D1%8C%21","origUrl":"http://www.youtube.com/channel/UCRsr2W8VFQHszBEnU4SoDzQ","a11yText":"ЛФК каждый день!. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":204,"text":"3:24","a11yText":"Süre 3 dakika 24 saniye","shortText":"3 dk."},"views":{"text":"11,6bin","a11yText":"11,6 bin izleme"},"date":"8 mar 2021","modifyTime":1615221584000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/zu2OTCvWG5A?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=zu2OTCvWG5A","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":204},"parentClipId":"6411012425242908100","href":"/preview/6411012425242908100?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/6411012425242908100?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17675442039201638167":{"videoId":"17675442039201638167","title":"ВАША Спина Будет В ШОКЕ! 1 упражнение меняет Осанку за 3 \u0007[минуты\u0007] | \u0007[ЛФК\u0007] каждый день!","cleanTitle":"ВАША Спина Будет В ШОКЕ! 1 упражнение меняет Осанку за 3 минуты | ЛФК каждый день!","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67e942aed172de1b8d8647f7?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vmdSA-f2t_yU?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MWVmOTBiMjUxNTQxOTdlODU0NzNjNzM=","name":"ЛФК каждый день!","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9B%D0%A4%D0%9A+%D0%BA%D0%B0%D0%B6%D0%B4%D1%8B%D0%B9+%D0%B4%D0%B5%D0%BD%D1%8C%21","a11yText":"ЛФК каждый день!. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":158,"text":"2:38","a11yText":"Süre 2 dakika 38 saniye","shortText":"2 dk."},"views":{"text":"28bin","a11yText":"28 bin izleme"},"date":"30 mar 2025","modifyTime":1743340385000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vmdSA-f2t_yU?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67e942aed172de1b8d8647f7","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":158},"parentClipId":"17675442039201638167","href":"/preview/17675442039201638167?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/17675442039201638167?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16266849492244938578":{"videoId":"16266849492244938578","title":"\u0007[ЛФК\u0007] для занятых людей | Тренировка всего тела за 10 \u0007[минут\u0007]","cleanTitle":"ЛФК для занятых людей | Тренировка всего тела за 10 минут","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/6598dc19b296f8536380f545?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vzsFZmNo7UQo?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MWVmOTBiMjUxNTQxOTdlODU0NzNjNzM=","name":"ЛФК каждый день!","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9B%D0%A4%D0%9A+%D0%BA%D0%B0%D0%B6%D0%B4%D1%8B%D0%B9+%D0%B4%D0%B5%D0%BD%D1%8C%21","a11yText":"ЛФК каждый день!. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":599,"text":"9:59","a11yText":"Süre 9 dakika 59 saniye","shortText":"9 dk."},"views":{"text":"4,9bin","a11yText":"4,9 bin izleme"},"date":"6 oca 2024","modifyTime":1704528007000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vzsFZmNo7UQo?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6598dc19b296f8536380f545","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":599},"parentClipId":"16266849492244938578","href":"/preview/16266849492244938578?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/16266849492244938578?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16183248063551142549":{"videoId":"16183248063551142549","title":"3 Базовые Упражнения ЗА 3 \u0007[Минуты\u0007] | \u0007[Лечебная\u0007] \u0007[физкультура\u0007] до 100 лет","cleanTitle":"3 Базовые Упражнения ЗА 3 Минуты | Лечебная физкультура до 100 лет","host":{"title":"YouTube","href":"http://www.youtube.com/live/zPZte9W1GMY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zPZte9W1GMY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUnNyMlc4VkZRSHN6QkVuVTRTb0R6UQ==","name":"ЛФК каждый день!","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9B%D0%A4%D0%9A+%D0%BA%D0%B0%D0%B6%D0%B4%D1%8B%D0%B9+%D0%B4%D0%B5%D0%BD%D1%8C%21","origUrl":"http://www.youtube.com/@lfkeveryday","a11yText":"ЛФК каждый день!. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":303,"text":"5:03","a11yText":"Süre 5 dakika 3 saniye","shortText":"5 dk."},"views":{"text":"69,9bin","a11yText":"69,9 bin izleme"},"date":"20 eki 2024","modifyTime":1729425673000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/zPZte9W1GMY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=zPZte9W1GMY","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":303},"parentClipId":"16183248063551142549","href":"/preview/16183248063551142549?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/16183248063551142549?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3243392212830876269":{"videoId":"3243392212830876269","title":"Омолаживающая Техника! | За 5 \u0007[минут\u0007] на 20 ЛЕТ | \u0007[ЛФК\u0007] упражнения","cleanTitle":"Омолаживающая Техника! | За 5 минут на 20 ЛЕТ | ЛФК упражнения","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=4PLHcUAhqQo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4PLHcUAhqQo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUnNyMlc4VkZRSHN6QkVuVTRTb0R6UQ==","name":"ЛФК каждый день!","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9B%D0%A4%D0%9A+%D0%BA%D0%B0%D0%B6%D0%B4%D1%8B%D0%B9+%D0%B4%D0%B5%D0%BD%D1%8C%21","origUrl":"http://www.youtube.com/@lfkeveryday","a11yText":"ЛФК каждый день!. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":348,"text":"5:48","a11yText":"Süre 5 dakika 48 saniye","shortText":"5 dk."},"views":{"text":"97,5bin","a11yText":"97,5 bin izleme"},"date":"20 tem 2024","modifyTime":1721473422000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/4PLHcUAhqQo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=4PLHcUAhqQo","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":348},"parentClipId":"3243392212830876269","href":"/preview/3243392212830876269?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/3243392212830876269?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9335412530125333436":{"videoId":"9335412530125333436","title":"Комплекс упражнений на 5 \u0007[минут\u0007] "Бешеная мельница" | \u0007[ЛФК\u0007] — Видео от \u0007[ЛФК\u0007] каждый ...","cleanTitle":"Комплекс упражнений на 5 минут "Бешеная мельница" | ЛФК — Видео от ЛФК каждый день!","host":{"title":"VK Видео","href":"http://vk.com/video-211207448_456239228","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=6bcc256feae1d894&id=456239228&loop=0&oid=-211207448\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIxMTIwNzQ0OA==","name":"ЛФК каждый день!","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9B%D0%A4%D0%9A+%D0%BA%D0%B0%D0%B6%D0%B4%D1%8B%D0%B9+%D0%B4%D0%B5%D0%BD%D1%8C%21","a11yText":"ЛФК каждый день!. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":385,"text":"6:25","a11yText":"Süre 6 dakika 25 saniye","shortText":"6 dk."},"views":{"text":"211,5bin","a11yText":"211,5 bin izleme"},"date":"23 mar 2024","modifyTime":1711190196000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=6bcc256feae1d894&id=456239228&loop=0&oid=-211207448","playerId":"vk","videoUrl":"http://vk.com/video-211207448_456239228","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":385},"parentClipId":"9335412530125333436","href":"/preview/9335412530125333436?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/9335412530125333436?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10005694138430098506":{"videoId":"10005694138430098506","title":"Разминка НА Работе! #\u0007[лфк\u0007]","cleanTitle":"Разминка НА Работе! #лфк","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/6NzQf9lTD5o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6NzQf9lTD5o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSTJCNTFiVUV6c2RrSDJSZjFhcXNMZw==","name":"ЛФК за минуту!","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","origUrl":"http://www.youtube.com/@lfk_shorts","a11yText":"ЛФК за минуту!. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":60,"text":"1:00","a11yText":"Süre 1 dakika","shortText":"1 dk."},"views":{"text":"12bin","a11yText":"12 bin izleme"},"date":"15 ağu 2025","modifyTime":1755253880000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/6NzQf9lTD5o?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=6NzQf9lTD5o","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":60},"parentClipId":"10005694138430098506","href":"/preview/10005694138430098506?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/10005694138430098506?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6022277483041347033":{"videoId":"6022277483041347033","title":"1 \u0007[минута\u0007] для оздоровления | \u0007[ЛФК\u0007] упражнения","cleanTitle":"1 минута для оздоровления | ЛФК упражнения","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/632d6545925cd50eb271f851?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vOhJKXHjp504?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MWVmOTBiMjUxNTQxOTdlODU0NzNjNzM=","name":"ЛФК каждый день!","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9B%D0%A4%D0%9A+%D0%BA%D0%B0%D0%B6%D0%B4%D1%8B%D0%B9+%D0%B4%D0%B5%D0%BD%D1%8C%21","a11yText":"ЛФК каждый день!. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":183,"text":"3:03","a11yText":"Süre 3 dakika 3 saniye","shortText":"3 dk."},"views":{"text":"10,1bin","a11yText":"10,1 bin izleme"},"date":"24 eyl 2022","modifyTime":1664002800000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vOhJKXHjp504?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/632d6545925cd50eb271f851","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":183},"parentClipId":"6022277483041347033","href":"/preview/6022277483041347033?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/6022277483041347033?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15298993550271288566":{"videoId":"15298993550271288566","title":"Здоровый позвоночник всего за 12 \u0007[минут\u0007]! Гимнастика с инструктором по \u0007[лечебной\u0007] \u0007[физкультуре...","cleanTitle":"Здоровый позвоночник всего за 12 минут! Гимнастика с инструктором по лечебной физкультуре. ЛФК. — Видео от Дежурный Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-33833194_456244468","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=37bede1c95c40b96&id=456244468&loop=0&oid=-33833194\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMzODMzMTk0","name":"➨ Дежурный Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%E2%9E%A8+%D0%94%D0%B5%D0%B6%D1%83%D1%80%D0%BD%D1%8B%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"➨ Дежурный Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":740,"text":"12:20","a11yText":"Süre 12 dakika 20 saniye","shortText":"12 dk."},"views":{"text":"1,8bin","a11yText":"1,8 bin izleme"},"date":"3 kas 2025","modifyTime":1762120321000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=37bede1c95c40b96&id=456244468&loop=0&oid=-33833194","playerId":"vk","videoUrl":"http://vk.com/video-33833194_456244468","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":740},"parentClipId":"15298993550271288566","href":"/preview/15298993550271288566?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/15298993550271288566?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5009773140477631755":{"videoId":"5009773140477631755","title":"5 \u0007[минут\u0007] в день для ровной спины | \u0007[ЛФК\u0007] упражнения","cleanTitle":"5 минут в день для ровной спины | ЛФК упражнения","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=RLHeF1K-9mg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/RLHeF1K-9mg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUnNyMlc4VkZRSHN6QkVuVTRTb0R6UQ==","name":"ЛФК каждый день!","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9B%D0%A4%D0%9A+%D0%BA%D0%B0%D0%B6%D0%B4%D1%8B%D0%B9+%D0%B4%D0%B5%D0%BD%D1%8C%21","origUrl":"http://www.youtube.com/@lfkeveryday","a11yText":"ЛФК каждый день!. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":410,"text":"6:50","a11yText":"Süre 6 dakika 50 saniye","shortText":"6 dk."},"views":{"text":"150bin","a11yText":"150 bin izleme"},"date":"29 ağu 2021","modifyTime":1630243266000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/RLHeF1K-9mg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=RLHeF1K-9mg","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":410},"parentClipId":"5009773140477631755","href":"/preview/5009773140477631755?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/5009773140477631755?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5823551888493310815":{"videoId":"5823551888493310815","title":"Комплекс упражнений с Гимнастической Палкой на 10 \u0007[минут\u0007] | \u0007[Лечебная\u0007] \u0007[физкультура\u0007] | \u0007[ЛФК\u0007]...","cleanTitle":"Комплекс упражнений с Гимнастической Палкой на 10 минут | Лечебная физкультура | ЛФК каждый день! | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/671e39bd70748b1f2039aa20?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vWKJfSrRbRnQ?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MWVmOTBiMjUxNTQxOTdlODU0NzNjNzM=","name":"ЛФК каждый день!","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9B%D0%A4%D0%9A+%D0%BA%D0%B0%D0%B6%D0%B4%D1%8B%D0%B9+%D0%B4%D0%B5%D0%BD%D1%8C%21","a11yText":"ЛФК каждый день!. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":659,"text":"10:59","a11yText":"Süre 10 dakika 59 saniye","shortText":"10 dk."},"views":{"text":"9,6bin","a11yText":"9,6 bin izleme"},"date":"27 eki 2024","modifyTime":1730034274000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vWKJfSrRbRnQ?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/671e39bd70748b1f2039aa20","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":659},"parentClipId":"5823551888493310815","href":"/preview/5823551888493310815?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/5823551888493310815?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1914233706223377297":{"videoId":"1914233706223377297","title":"Видео Разминка для водителей! | \u0007[ЛФК\u0007] каждый день! | OK.RU","cleanTitle":"Видео Разминка для водителей! | ЛФК каждый день! | OK.RU","host":{"title":"ОК","href":"http://ok.ru/video/9435500382947","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/9435500382947?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU70JvQpNCaINC60LDQttC00YvQuSDQtNC10L3RjCE=","name":"ЛФК каждый день!","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9B%D0%A4%D0%9A+%D0%BA%D0%B0%D0%B6%D0%B4%D1%8B%D0%B9+%D0%B4%D0%B5%D0%BD%D1%8C%21","a11yText":"ЛФК каждый день!. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":46,"text":"00:46","a11yText":"Süre 46 saniye","shortText":""},"views":{"text":"138,8bin","a11yText":"138,8 bin izleme"},"date":"12 ağu 2025","modifyTime":1754993112000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/9435500382947?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/9435500382947","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":46},"parentClipId":"1914233706223377297","href":"/preview/1914233706223377297?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/1914233706223377297?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13440004418286936491":{"videoId":"13440004418286936491","title":"Универсальная гимнастика "Минутка"! #\u0007[лфк\u0007]","cleanTitle":"Универсальная гимнастика "Минутка"! #лфк","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/WoBhzp1nBr4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/WoBhzp1nBr4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSTJCNTFiVUV6c2RrSDJSZjFhcXNMZw==","name":"ЛФК за минуту!","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","origUrl":"http://www.youtube.com/@lfk_shorts","a11yText":"ЛФК за минуту!. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":40,"text":"00:40","a11yText":"Süre 40 saniye","shortText":""},"views":{"text":"30bin","a11yText":"30 bin izleme"},"date":"7 oca 2024","modifyTime":1704585600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/WoBhzp1nBr4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=WoBhzp1nBr4","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":40},"parentClipId":"13440004418286936491","href":"/preview/13440004418286936491?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/13440004418286936491?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5743592936890903148":{"videoId":"5743592936890903148","title":"Утренняя зарядка на 20 \u0007[минут\u0007] с инструктором \u0007[ЛФК\u0007] — Видео от Клиника реабилитации в Хамовниках","cleanTitle":"Утренняя зарядка на 20 минут с инструктором ЛФК — Видео от Клиника реабилитации в Хамовниках","host":{"title":"VK Видео","href":"http://vk.com/video-198454152_456239296","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=aa2ab05a97bfc998&id=456239296&loop=0&oid=-198454152\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE5ODQ1NDE1Mg==","name":"Клиника реабилитации в Хамовниках","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9A%D0%BB%D0%B8%D0%BD%D0%B8%D0%BA%D0%B0+%D1%80%D0%B5%D0%B0%D0%B1%D0%B8%D0%BB%D0%B8%D1%82%D0%B0%D1%86%D0%B8%D0%B8+%D0%B2+%D0%A5%D0%B0%D0%BC%D0%BE%D0%B2%D0%BD%D0%B8%D0%BA%D0%B0%D1%85","a11yText":"Клиника реабилитации в Хамовниках. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1327,"text":"22:07","a11yText":"Süre 22 dakika 7 saniye","shortText":"22 dk."},"views":{"text":"55bin","a11yText":"55 bin izleme"},"date":"7 ağu 2024","modifyTime":1723014760000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=aa2ab05a97bfc998&id=456239296&loop=0&oid=-198454152","playerId":"vk","videoUrl":"http://vk.com/video-198454152_456239296","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":1327},"parentClipId":"5743592936890903148","href":"/preview/5743592936890903148?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/5743592936890903148?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13344603201637320122":{"videoId":"13344603201637320122","title":"Видео Утренняя зарядка на 20 минут с инструктором ЛФК","cleanTitle":"Видео Утренняя зарядка на 20 минут с инструктором ЛФК","host":{"title":"ОК","href":"http://ok.ru/video/2637111362948","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/2637111362948?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1327,"text":"22:07","a11yText":"Süre 22 dakika 7 saniye","shortText":"22 dk."},"views":{"text":"55,1bin","a11yText":"55,1 bin izleme"},"date":"12 tem 2021","modifyTime":1626115193000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/2637111362948?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/2637111362948","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":1327},"parentClipId":"5743592936890903148","href":"/preview/13344603201637320122?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/13344603201637320122?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12341838473492893036":{"videoId":"12341838473492893036","title":"Утренняя зарядка на 20 минут с инструктором ЛФК","cleanTitle":"Утренняя зарядка на 20 минут с инструктором ЛФК","host":{"title":"YouTube","href":"http://www.youtube.com/live/V4kkK60UmLg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/V4kkK60UmLg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1327,"text":"22:07","a11yText":"Süre 22 dakika 7 saniye","shortText":"22 dk."},"views":{"text":"2,4milyon","a11yText":"2,4 milyon izleme"},"date":"12 tem 2021","modifyTime":1626094828000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/V4kkK60UmLg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=V4kkK60UmLg","reqid":"1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL","duration":1327},"parentClipId":"5743592936890903148","href":"/preview/12341838473492893036?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","rawHref":"/video/preview/12341838473492893036?parent-reqid=1765258550781321-10359488230089954775-balancer-l7leveler-kubr-yp-sas-71-BAL&text=%D0%9B%D0%A4%D0%9A+%D0%B7%D0%B0+%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83!","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"0359488230089954775771","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"ЛФК за минуту!","queryUriEscaped":"%D0%9B%D0%A4%D0%9A%20%D0%B7%D0%B0%20%D0%BC%D0%B8%D0%BD%D1%83%D1%82%D1%83%21","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}