{"pages":{"search":{"query":"Марина Кострова (Смирнова)","originalQuery":"Марина Кострова (Смирнова)","serpid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","parentReqid":"","serpItems":[{"id":"15469377937545156668-0-0","type":"videoSnippet","props":{"videoId":"15469377937545156668"},"curPage":0},{"id":"14273181357739920226-0-1","type":"videoSnippet","props":{"videoId":"14273181357739920226"},"curPage":0},{"id":"3532272829512463762-0-2","type":"videoSnippet","props":{"videoId":"3532272829512463762"},"curPage":0},{"id":"14258747319907044242-0-3","type":"videoSnippet","props":{"videoId":"14258747319907044242"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCc0LDRgNC40L3QsCDQmtC+0YHRgtGA0L7QstCwICjQodC80LjRgNC90L7QstCwKQo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","ui":"desktop","yuid":"3328410151765353040"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"7477823660815535270-0-5","type":"videoSnippet","props":{"videoId":"7477823660815535270"},"curPage":0},{"id":"9130664173080394727-0-6","type":"videoSnippet","props":{"videoId":"9130664173080394727"},"curPage":0},{"id":"6922425722165671111-0-7","type":"videoSnippet","props":{"videoId":"6922425722165671111"},"curPage":0},{"id":"8184554925303828568-0-8","type":"videoSnippet","props":{"videoId":"8184554925303828568"},"curPage":0},{"id":"8692314068021906553-0-9","type":"videoSnippet","props":{"videoId":"8692314068021906553"},"curPage":0},{"id":"13522729044306955727-0-10","type":"videoSnippet","props":{"videoId":"13522729044306955727"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCc0LDRgNC40L3QsCDQmtC+0YHRgtGA0L7QstCwICjQodC80LjRgNC90L7QstCwKQo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","ui":"desktop","yuid":"3328410151765353040"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"1379342958263642514-0-12","type":"videoSnippet","props":{"videoId":"1379342958263642514"},"curPage":0},{"id":"3469639341239982009-0-13","type":"videoSnippet","props":{"videoId":"3469639341239982009"},"curPage":0},{"id":"17818292939040197139-0-14","type":"videoSnippet","props":{"videoId":"17818292939040197139"},"curPage":0},{"id":"15793966468225989674-0-15","type":"videoSnippet","props":{"videoId":"15793966468225989674"},"curPage":0},{"id":"4128937281418504687-0-16","type":"videoSnippet","props":{"videoId":"4128937281418504687"},"curPage":0},{"id":"4621211864989174819-0-17","type":"videoSnippet","props":{"videoId":"4621211864989174819"},"curPage":0},{"id":"17945606612389123496-0-18","type":"videoSnippet","props":{"videoId":"17945606612389123496"},"curPage":0},{"id":"14723582223268696898-0-19","type":"videoSnippet","props":{"videoId":"14723582223268696898"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCc0LDRgNC40L3QsCDQmtC+0YHRgtGA0L7QstCwICjQodC80LjRgNC90L7QstCwKQo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","ui":"desktop","yuid":"3328410151765353040"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%259C%25D0%25B0%25D1%2580%25D0%25B8%25D0%25BD%25D0%25B0%2B%25D0%259A%25D0%25BE%25D1%2581%25D1%2582%25D1%2580%25D0%25BE%25D0%25B2%25D0%25B0%2B%2528%25D0%25A1%25D0%25BC%25D0%25B8%25D1%2580%25D0%25BD%25D0%25BE%25D0%25B2%25D0%25B0%2529"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"5753759681028217627148","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1397828,0,40;1414496,0,59;124068,0,48;1410881,0,3;1432976,0,43;1436971,0,92;1437735,0,17;1430180,0,97;1427781,0,42;1434895,0,72;1428516,0,4;1428133,0,83;1427311,0,68;123851,0,16;1418739,0,39;1425768,0,15;1433732,0,20;1282205,0,29;1428626,0,44;1430621,0,59;1440100,0,32;1419899,0,36;1430507,0,95;1064472,0,98;123857,0,24;1432056,0,49;1429732,0,9;1433820,0,18;1002327,0,8;1297912,0,34;1435598,0,33;151171,0,9;126317,0,91;1281084,0,20;287509,0,36;1006737,0,8"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%259C%25D0%25B0%25D1%2580%25D0%25B8%25D0%25BD%25D0%25B0%2B%25D0%259A%25D0%25BE%25D1%2581%25D1%2582%25D1%2580%25D0%25BE%25D0%25B2%25D0%25B0%2B%2528%25D0%25A1%25D0%25BC%25D0%25B8%25D1%2580%25D0%25BD%25D0%25BE%25D0%25B2%25D0%25B0%2529","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Марина Кострова (Смирнова): 2 bin video Yandex'te bulundu","description":"\"Марина Кострова (Смирнова)\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Марина Кострова (Смирнова) — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"yfe9a3d0d9724cbb5339b0f26f0f4bd53","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1397828,1414496,124068,1410881,1432976,1436971,1437735,1430180,1427781,1434895,1428516,1428133,1427311,123851,1418739,1425768,1433732,1282205,1428626,1430621,1440100,1419899,1430507,1064472,123857,1432056,1429732,1433820,1002327,1297912,1435598,151171,126317,1281084,287509,1006737","queryText":"Марина Кострова (Смирнова)","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"3328410151765353040","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1441146,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765353056","tz":"America/Louisville","to_iso":"2025-12-10T02:50:56-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1397828,1414496,124068,1410881,1432976,1436971,1437735,1430180,1427781,1434895,1428516,1428133,1427311,123851,1418739,1425768,1433732,1282205,1428626,1430621,1440100,1419899,1430507,1064472,123857,1432056,1429732,1433820,1002327,1297912,1435598,151171,126317,1281084,287509,1006737","queryText":"Марина Кострова (Смирнова)","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"3328410151765353040","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"5753759681028217627148","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":155,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"3328410151765353040","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1729.0__491d2077c35fc53c28577367d9c4833c662b0670","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"15469377937545156668":{"videoId":"15469377937545156668","docid":"34-6-8-ZE3A1CA05F0602863","description":"✅ Телеграм канал https://t.me/marina_kostrova ✅ VK группа https://vk.com/kostrova.marina Сегодня поговорим о том - как одним упражнением проработать всё тело? А также будем учиться тренироваться...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4145531/9b5be97ac2371c260c9b18dee487e379/564x318_1"},"target":"_self","position":"0","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DrfY2x1rRWKY","linkTemplate":"/video/preview/15469377937545156668?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Вам нужно только ОДНО упражнение на всё тело | Как выглядит правильная тренировка?","related_orig_text":"Марина Кострова (Смирнова)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Марина Кострова (Смирнова)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=rfY2x1rRWKY\",\"src\":\"serp\",\"rvb\":\"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_AgD8BfwGAQf9AgYH-AD3__8ADArw9gABAAAJ__r4_wEAAAcIBf0CAAAA9gECBwT_AAD59vjzAwAAABzwAgH6AAAABPj6-P8BAAD8-QEJ-gEAAAUK_AH_AAAAExT7A_3__wDy8_78AAAAABX_A_0AAQAAIAAtVsrWOzgTQAlITlACKnMQABpgCxEAE_P77dUQAfX7_AAp8vDvBQMC-wAJGgA0EvzxHxfwFhvqAP8ABQzYAAAABRnxB_kACCwv5hvx_QYI9-AH6-d_DPz-F-8P8Nf3Bf0d6OsC-CENAOv6GAoJ8_719_8WIAAtqaKSOzgTQAlIb1ACKq8GEAwaoAYAAFhCAAD4QQAAGMIAALpCAADAwQAAYMEAAKjBAAAQwgAAoEEAAODAAADAQQAArEIAAETCAAAowgAAsMEAAKDCAACEwgAAkkIAADxCAACgwQAAAEIAAIBBAABoQgAAAEIAADRCAACMQgAAqEEAADDBAACGQgAAiMEAAMDBAACIQgAAwMAAAFxCAAAAAAAAqEEAAETCAAD8QgAAEMIAACRCAACAwAAAkkIAAIRCAADYwQAAsEIAACxCAAA0wgAA-MEAAEBBAAAgQQAAgMEAAPjBAAC4wQAAwEAAAIBAAACOQgAAAMIAAKDBAAAwwgAALEIAAJhBAAAgQQAAAEIAAHjCAAAIwgAATEIAAIA_AAA0QgAAXMIAAABCAADAQQAAKEIAABDCAAAAQAAAUEIAAPrCAABQwQAAeEIAAMBBAACgwAAAVMIAADBBAABQQQAAgkIAAJDBAADAwQAAIMIAALBBAABYQgAAuMEAAFjCAACowQAA4MAAAOjBAADQQQAAiMEAAADBAABAQQAAsEEAAPjBAADAwAAAQEIAAHxCAACOwgAAUMEAAIBAAAA0QgAADEIAAEDBAACAPwAAUMEAAIDBAAAswgAA0MEAAExCAADgQQAA4EEAACDBAACYwQAA-EEAAEjCAAAQQQAA6MEAADzCAAB0QgAABMIAAGBBAADQwQAAMEEAADjCAABIQgAA4MAAAMDAAAA8QgAA-EEAAIhBAAAgQgAAKMIAAADBAABQwgAAEMEAAGDBAACgQAAAqMEAABjCAACIwQAA4MEAADDBAAAAQQAAmMEAAGDBAACwwQAAuEEAAILCAADgQAAAAEIAALjBAACywgAAuMEAAI5CAABAwQAADMIAADjCAADAQAAA6MEAAADCAABYQgAALMIAADxCAABQQgAAYMIAAEDBAACgwAAAAMIAAMLCAABAQQAAcEEAAITCAAAYwgAAkEEAAMBAAAC4QQAAeMIAAFDCAAAkQgAAAAAAAIjBAACwQQAAoEAAAADAAABAwgAABMIAANBBAAAwQQAAnMIAAAhCAAAUwgAAZMIAAJhBAAC4wSAAOBNACUh1UAEqjwIQABqAAgAARL4AABQ-AADgvAAA6L0AAEw-AAAcPgAAPD4AABe_AACOPgAAiL0AALo-AABcPgAAmD0AAIq-AAD4vQAAMD0AALo-AADgPAAAuj4AAH8_AABLPwAAyD0AADM_AADSPgAAJL4AAAQ-AAC4vQAAED0AABy-AABUPgAAdD4AABc_AACiPgAAoLwAANq-AAAMPgAA4LwAAO6-AAAnvwAAyD0AABQ-AAB0vgAAED0AADC9AADivgAAkj4AAK6-AAAQvQAA9r4AAIK-AADYvQAAmr4AAAk_AABBPwAAFT8AACQ-AAB3PwAAyL0AALa-AACYvQAAjr4AAKI-AACSvgAA_j4gADgTQAlIfFABKo8CEAEagAIAABA9AAC6vgAAfL4AAG-_AABcPgAABD4AAFw-AABsvgAA6L0AACS-AADYPQAAHL4AAOi9AAANvwAAgLsAAEA8AACoPQAAMz8AANi9AAB8PgAAQDwAAI4-AAAMPgAAij4AAFC9AACYPQAAPL4AADw-AACYPQAATL4AAJ4-AAAwPQAA4LwAABy-AAC4PQAAmL0AAFw-AAB0vgAAB78AAKg9AAB0PgAAgLsAAEy-AAAMPgAARL4AAJi9AAB_vwAAmD0AAAw-AAD4PQAAcL0AAAy-AACivgAAcD0AAHw-AADoPQAAoLwAAJY-AAAQPQAALL4AAJg9AABUPgAARD4AAFA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=rfY2x1rRWKY","parent-reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15469377937545156668"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"14273181357739920226":{"videoId":"14273181357739920226","docid":"34-0-10-Z659D5015373FF267","description":"✅ Записаться на онлайн курс: https://course.marinakostrova.ru/W-He... 2:14 Наклоны 5:17 Наклоны с наружной ротацией 6:48 Наклоны с внутренней ротацией 7:54 Растяжка ног 14:14 Выпады (правильная...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1789967/011f2b39c10d47e55b60c94e69e39872/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/BHV_NQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DrVBDaUuz0nI","linkTemplate":"/video/preview/14273181357739920226?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка на Продольный Шпагат без боли! Растяжка ДЛЯ Начинающих с Мариной Костровой","related_orig_text":"Марина Кострова (Смирнова)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Марина Кострова (Смирнова)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=rVBDaUuz0nI\",\"src\":\"serp\",\"rvb\":\"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_4B_wD_AfkH-Af9AgYC8vX2__4AFfPvAf7-AQAZAwjzAQAAAPsC_vz-AAAA9QT5AgL_AAAK_AgI-AAAAAPy_vX5AAAA8P_5__8BAADxAg0IAwAAAO3wAAT_AAAAFBX7A_3__wD2_PwJAAAAACIFAvsAAQAAIAAtTtTSOzgTQAlITlACKoQCEAAa8AFx6QH_CCzfBMoGAAAO_wgAJv4I_yLi7QCBDQcCEgwJAQoK9wDW5uMBHPj1AA4jBQHY-gL_uB36_zPuAP_y_PEBvhsQAAYXEwAe1d8ACfgN_gLcCP666jQA-LP6AUscCf4vCP78ywUeAfohIgL_3BwD7M3mBArkF_74OuD-Sy4IAe8e6_3q6_oFuzHi_Nny8Qgey_3-9Af__wokMwDq-r8EEOvw_QkRAgW96e4G7OMG_NPuDPrs-hX6Hin1AQTW_vX1B_T_w_fyBBHw_f8VDPvw-uMWAuP5AQkBEArwBPkW-Sv_CP7_Fhr0GTP4Bg_a6_sgAC332RY7OBNACUhhUAIqzwcQABrAB0rU677KQFQ8Ja6jPFoRNb7FW8K8_UQKPV4qJj70ays9kRUyPCtR9jxzvtg8OnR6vFgR3juBy0s5-yqPvX5zHz6F73g9j__CPJ5ihb6Run09LHOEvL7tcz3K7oM9P6ZavLyFP7zTc4E8AbijPJNvBj5vsCE9nJAOvP8jUz5rBww82NWkvAlBvb25JpM89pMWvAunFr1VV7Q8mAo7vIqRVb5dr2G7PaCHvLImXDuGS1g7-HBJvfEPe72-Ghs9dNi3uuvgAD4CwqK8h3STvJuNWr3Dd6y8swhFPA-pszyPeAk82FL2O2P6xD3J3re8is_4uzihkDzMWJk8RIvsuySPcbyXezc8LnMavSrRiD2KDQw9LKbIPHDuH74xm5u9IOZcvJH6kT2CJfI8kDaGOxIRvr3-SNE9FnhdvDWW8D2x94e9jYESPL2OCL4Q1qU9r--AOM-krT1gZDg85uKUvLIDeDzro7i8Dc-BvNf2mzx9Q4y9c9lovPKdUrvMyTA95L1qvMv19j0anJK8POMxvK7evLyqGvM8hX9_ueC82L13YYC9Pn0CvMLfD77XgRg9ySwxPNE_AT6FZhG8RcqgPAEwnjzfm3A9IEyjO9EyGjznjEi92TwzPLdE7r3AnsS7BXqXuzgUfr3cDYK90uA2vFumoL0bRiY9uroEvJWNeL3rroe8DCJOO9p6Ib1nIB48sf8VO1griTwklU69322cO7Jb1TxroT-8gfRiu3mnpzuAilm9pglWti_p3ryN8Na9fY1OOcGVx7wzKAS9G-5DuvhS-D29yZo9F6uaOCdyFz3WIbO6do8AuuWMcr2_lny8gjRHOF2CeDxG2-c8R12EOtqGtrzwFLK8opfVun88ur366US9JEInOWbpmT0ZTOw73OwquYbuCL01bgC9-SukuLDzsD0T3307EyyftzIfcL2vh8U9rUBQuAlODb6qsL68eybBOedp5TxIlsK89xcLObL-Zb0qYzI8_IwUudTuV7ykORI-xf1VuePci7zGDck8k8OPtt8iRj3tXI29uw58NwZFWL2i3qI9aiaYt_3oar3o6RI9IjD0Ns1wybqIUUs9_-saOWDnZj1Okx07aGqUOIUnFL5YFHu99_nttnBg8j2jJAO8w4yXuNXyuTyKfT29-KgDONGSx7x754I7egc5NwfwEb1P06E7fBwgOGsTgrztig89V9Ldt7xPQDumQrw8-QR2t8byc72RtYY79n2puHqPjr0Y2Nm8DiTut1GqWD0aDD-90eoiOKQOvDwYScE9gYtGtyAAOBNACUhtUAEqcxAAGmDoEAAd_QEFxxoI4gQiBA7i9dYDF_oUAN8PABETBgIUEN8i8e0A_t8MCdQAAAABAuQbCQD8NzMDFfzlBfTf4vnPAn_tFQr06PQI4AwFKgsV_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_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-AACuvgAA6D0AAMi9AABAPAAA3r4AABS-AACyvgAAor4AAJY-AAA0vgAAxr4AAKi9AADoPQAAQLwAAEC8AAAQPQAAUz8AANo-AAAcPgAAcD0AAIo-AAC4PQAAqD0AAHS-AABwvQAAJ78AAIg9AACmPgAAfD4AAAU_AADevgAAvr4AAIY-AADYvQAAVL4AAPq-AACiPgAAgr4AABw-AABEvgAAmr4AAIa-AAC-PgAAiD0AAGS-AACavgAARL4AAKC8AAAbvwAAAT8AAIK-AAAQPQAAqL0AAH8_AAC-PgAAUL0AANi9AACevgAAFD4AAAO_AABXPyAAOBNACUh8UAEqjwIQARqAAgAAcD0AAHS-AABkvgAAU78AAHC9AACYPQAAuL0AAOC8AAA0vgAAoDwAAOC8AABwvQAARL4AAKa-AADIvQAAoLwAAIA7AAAlPwAAEL0AALY-AABAvAAAFD4AAKg9AADovQAA6L0AAOA8AAAEvgAA6D0AALg9AACAuwAAPD4AAIC7AABQPQAAJL4AABQ-AADgvAAAdD4AABC9AACyvgAA2D0AAII-AAAUvgAAdL4AALg9AACqvgAAiD0AAH-_AABQvQAAcL0AAEw-AADIvQAA-L0AAGy-AAAcPgAAjj4AADA9AACgvAAAJD4AAIg9AABQvQAA4DwAACQ-AAAUPgAAqD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=rVBDaUuz0nI","parent-reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["14273181357739920226"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A14273181357739920226&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"3532272829512463762":{"videoId":"3532272829512463762","docid":"34-5-16-ZD728C3E3E1F65056","description":"✅ Телеграм канал Виктории Осиповой https://t.me/pro_stretching_info ✅ Телеграм канал https://t.me/marina_kostrova ✅ VK группа https://vk.com/kostrova.marina Сегодня поговорим с Викторией Осиповой...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2856503/037e228c4ce39c4f1c41e40ee418723c/564x318_1"},"target":"_self","position":"2","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DNY81DJEybyc","linkTemplate":"/video/preview/3532272829512463762?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Развитие Гибкости - что Важно знать? Эффективная растяжка, БЕЗ боли и травм","related_orig_text":"Марина Кострова (Смирнова)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Марина Кострова (Смирнова)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=NY81DJEybyc\",\"src\":\"serp\",\"rvb\":\"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_zWCBCQBgAQrKosBEAEaeIEeAAQDB_gA8v72BvcF_wEMDfT39QAAABHq_QADAAAAD-4N_f8AAAD-_gbz-QAAAPoT_vr3_gEAAQEEAQUAAAAO7_3_-QAAAAMABAP-AQAA8RAPBwQAAAAI-QL8_wAAABcUCPn-_wAB8PX9EgAAAAAlBgL7AAEAACAALQ_ywTs4E0AJSE5QAipzEAAaYNwLABb0BvXCPBvt_Q3wCukB-QUZ-gMA6QYAEAwG4gkQ6SkRBQAK4Q4I0gAAAAv73BgOAOo4CfAY5P4A9eTyA_H1f_7zCAzxA_3jGA41_Oz15fFECgDB_gYLIOUC3OsFCyAALX0_fzs4E0AJSG9QAiqvBhAMGqAGAABkQgAAyEEAAIDBAADsQgAAcMEAAKDAAAAQQgAAYMIAANBBAAB4wgAAZEIAADhCAACewgAA0MEAALJCAABUwgAAmMEAALZCAACIQgAAsEEAANBBAADQwQAAcMIAADxCAAAgQgAAOEIAACDBAACQwQAAokIAAADBAAAgwQAAYEEAAETCAABUQgAAHMIAACxCAACGwgAApEIAABTCAAAgQQAAqEEAAPhBAACoQQAAYEEAAIJCAAC4QQAAoMIAABDCAAAUQgAALMIAAAAAAADwwQAAgMEAACRCAAAUQgAAVEIAAMDAAACwwQAAVMIAAIBCAAAsQgAA8MEAAEBAAAAAwAAA4MEAAMZCAAAcQgAAgEEAABDCAAAgwQAAoEEAAIJCAACIwgAAhkIAADTCAACewgAA2MEAAEDAAACgQQAAoMAAAEBAAACgwAAAIMEAAHxCAACGwgAAGMIAAKLCAABwwQAApkIAABDCAAAYwgAAPEIAAMDAAACYwQAAYEEAADDCAAAgQQAAyEEAAPhBAACgwAAAAMAAAExCAABgwQAAYMEAAJDBAABAQQAAwEEAAJDBAAAUQgAAIMEAAFDBAAAAQgAA2MEAACzCAAA4QgAALEIAAKBAAAAEwgAAMMIAAJDBAADQQQAAAAAAAOBAAACAwQAAKEIAAIC_AADYQQAA2MEAAERCAACcwgAA8EEAACTCAAAMwgAAIEIAAIC_AADIwQAAIMEAAADAAACAwgAApsIAANhBAADgQQAAgEAAAEBAAACAwQAAsEEAAHxCAAA8wgAAyEEAAABBAADwwQAAAMAAAMDAAAAcwgAAUEEAADTCAAAkwgAAwMIAAGDBAACkQgAA2EEAABBCAAAYwgAACMIAAHDBAABcwgAA6EEAAGjCAAAMQgAAiEEAABDCAACgwQAAUMEAAFBBAAAAAAAACMIAANDBAADIQQAAMEEAAIhCAADIwQAAwEEAAKjBAADwwQAAhEIAAKBAAAAwwQAAjkIAAIBBAABAwAAA-EEAANjBAADoQQAAAEAAAAzCAADIQQAARMIAAEDAAAAswgAAAAAgADgTQAlIdVABKo8CEAAagAIAAFS-AACgvAAAwr4AADy-AAAcPgAAqD0AAK6-AAAlvwAATL4AACy-AAAQPQAA_j4AABC9AACGvgAA0r4AAGQ-AAD4PQAAmL0AACQ-AAB_PwAAQz8AAFw-AAAVPwAAQDwAAGy-AABkPgAALL4AAEC8AAABvwAAUL0AAKY-AAALPwAAsj4AAOg9AADyvgAAVD4AAJi9AAC2vgAA0r4AAKo-AADGvgAAyL0AAEy-AACovQAAir4AAAs_AABkvgAAwr4AADS-AACWvgAABD4AALK-AAC6PgAAbD4AADC9AAA8vgAAeT8AACQ-AABEvgAAmL0AAB2_AACAOwAA5r4AAAk_IAA4E0AJSHxQASqPAhABGoACAAAwvQAARL4AANi9AABLvwAAQDwAANg9AABMPgAA4DwAAFA9AAAUvgAAQDwAANi9AACAuwAA5r4AAOg9AACgPAAAED0AABU_AACAuwAAmj4AAFC9AABEPgAA-D0AADC9AABwvQAAhj4AAKC8AADIPQAAML0AADy-AAAEPgAAqD0AAOC8AACGvgAAQDwAAEA8AAA8PgAAqD0AANa-AADYPQAAJD4AAKi9AACgPAAAHD4AAJi9AAAcvgAAf78AAOC8AADgvAAATD4AADC9AAAcvgAAXL4AAFA9AADaPgAAcD0AAEC8AACgvAAAyL0AAOC8AADoPQAAgDsAAMg9AAAcPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=NY81DJEybyc","parent-reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3532272829512463762"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"14258747319907044242":{"videoId":"14258747319907044242","docid":"34-4-2-ZE97811735B42DCED","description":"✔️ Телеграм канал ПРО Ресурс: https://t.me/Marina_K_Discipline Меня зовут #МаринаКострова - я верю, что каждый человек может вернуть энергию, смысл и вкус к жизни в любом возрасте. Здесь мы...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3545737/eb03976ab15f1a41a00a63ab0f92e48b/564x318_1"},"target":"_self","position":"3","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPmS0lpSSTr8","linkTemplate":"/video/preview/14258747319907044242?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Стань творцом своей жизни | Всё про ресурс, мотивацию и дисциплину с Мариной Костровой","related_orig_text":"Марина Кострова (Смирнова)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Марина Кострова (Смирнова)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PmS0lpSSTr8\",\"src\":\"serp\",\"rvb\":\"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_AHvBPsJ-f7-AAb5-gL8A_4A9AH8AvQAAAAEFAH9_wAAAAr8A_72_gEA9A4B8QUAAAAaCQsM-wAAAP_yBwH_AQAABeT8AQP_AAD_CQ3v_wAAAPsbAwn_AAAA-Ar5_gAAAAAUDAD6AAAAACAALWc-xTs4E0AJSE5QAipzEAAaYA8cAAX58efgDg_08wbg_PcR7ALx__IA-vsAJSX_9xvw7gDp0QDy6hEH1QAAABrh4wwJAOMyDOL2GgcEA_v2-e4WfwoDD-30CfjHMdvoBN30Cfoh8wAA6hEPFgQG5Pz_GiAALX6Rijs4E0AJSG9QAiqvBhAMGqAGAAB4QgAA6EEAAMhBAACuQgAAzsIAAIC_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_AACCPgAADD4AABA9AACyPgAANL4AAES-AAB5vwAAML0AACS-AAAwPQAAPD4AACQ-AACePgAAUL0AAPi9AADYvQAAgLsAALi9AAAdPwAAfz8AACw-AAD6PgAAfD4AAJK-AACKPgAAhj4AADC9AAAFvwAAmL0AANo-AAADvwAAFL4AAGS-AAAhvwAAXL4AAFS-AADqvgAANb8AAD0_AACivgAAgLsAAEy-AACWPgAAjr4AABk_AACmPgAANb8AAFA9AAAsvgAAZL4AALa-AAA0PgAAyr4AAII-AACgvAAAXT8AAHy-AAAbvwAAVD4AAOC8AACAuwAAcL0AAMo-IAA4E0AJSHxQASqPAhABGoACAABEPgAAFL4AAJg9AAAnvwAAiL0AAAw-AACAOwAAuD0AALi9AABQvQAAMD0AANi9AABQPQAAtr4AAIo-AACAOwAAyD0AANY-AACYPQAAvj4AALY-AACiPgAAgLsAAMi9AADgPAAAoDwAAEC8AAC4PQAAir4AAAQ-AAAMPgAAyD0AAJg9AAAkvgAA-D0AAIg9AABMPgAArj4AAAG_AAAUPgAA2D0AABA9AAAcPgAAPD4AAOg9AACovQAAf78AACQ-AABQvQAAyD0AACS-AABAPAAAiD0AAOA8AAAMPgAAHD4AAEC8AAAUvgAAmL0AAJi9AAAwPQAAoj4AAGw-AAAMPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=PmS0lpSSTr8","parent-reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14258747319907044242"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7477823660815535270":{"videoId":"7477823660815535270","docid":"34-8-14-ZD119566681461980","description":"✅ Запись на курс Здоровая спина https://spina-marinakostrova.com/ Если не открывается сайт, напишите нам в what’s app +7 931 994-00-74 ✅ Телеграм канал https://t.me/marina_kostrova Всем привет!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2268407/40c383ad9d7fc827f8bb902fedf155e5/564x318_1"},"target":"_self","position":"5","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D3W6AWJefIvU","linkTemplate":"/video/preview/7477823660815535270?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировки В Возрасте | Главные правила и противопоказания | Марина Кострова","related_orig_text":"Марина Кострова (Смирнова)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Марина Кострова (Смирнова)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=3W6AWJefIvU\",\"src\":\"serp\",\"rvb\":\"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_Qf-Af8A-hf_BvkG_gICFPr69v__ABkB8wv8_AIABAEB_v8BAAACAgzyAwAAAPUACPYC_wAA_PgL_wMAAAAN9ggC-wAAAPj4BAf_AQAAAfD6A_YCAAH_-gP_AAAAAA0P_PcAAAAA8v_z9gEAAAAe_ggKAAEAACAALU7U0js4E0AJSE5QAipzEAAaYP4WAAkNBPfYFwv_8fL7DvsH_BAKA_0A9PkAGA_58h___hTq7QD99xAF3wAAABAE3A0MAPgmDPD8BPwJ9-3f-uACf_YFCQfXBPX3HOoIAfLz-e4Y_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_AACSQgAAMEEAAGTCAAAgwgAAoEEAAPBBAACgwQAAeEIAAAjCAACCwgAAIMEAAJxCAAAgQQAAokIAAIjBAADEwgAA8EEAAKBBAADgQAAAKEIAAIrCAAAUwgAAcMEAAEDCAADwQQAAgL8AALDCAACsQgAAFMIAAHBBAADAwQAAUMIgADgTQAlIdVABKo8CEAAagAIAAKI-AACovQAAir4AACS-AAAMPgAAML0AABC9AAAxvwAAoj4AABQ-AACOvgAA6j4AACS-AABAPAAAgDsAAJg9AACYPQAAmD0AAAQ-AABHPwAAMz8AAGQ-AAAvPwAAcD0AAFA9AAAEvgAAiD0AAKC8AACCvgAATD4AAJI-AAAQvQAA6j4AAJi9AADevgAAED0AAIi9AABwvQAAGb8AAM4-AAAMvgAAqD0AALq-AABAPAAAF78AABQ-AABAPAAAXL4AAGS-AAAMvgAAoDwAAMa-AAC-PgAAqL0AAPI-AACoPQAAfz8AACS-AAC-vgAAjr4AALg9AAAMPgAAML0AAKI-IAA4E0AJSHxQASqPAhABGoACAABAvAAALL4AAJq-AAB_vwAA4DwAAOA8AACAOwAA2D0AADw-AABsvgAAgDsAANi9AAD2vgAAEb8AAAw-AABwPQAADD4AAKI-AACIvQAAjj4AAOg9AAABPwAABD4AADQ-AAAUvgAA5j4AAGy-AABEPgAALL4AAIa-AAAUPgAA-D0AALg9AACSvgAAPL4AAMg9AACWPgAABL4AAPK-AAAEPgAAML0AAFC9AABcvgAAnj4AAAQ-AADovQAAd78AAAQ-AAAQvQAAoj4AAN6-AABwvQAAlr4AAI4-AABMPgAAJD4AAKA8AACIvQAA6D0AAIK-AACgPAAAqD0AAJo-AAC2PiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=3W6AWJefIvU","parent-reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7477823660815535270"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"9130664173080394727":{"videoId":"9130664173080394727","docid":"34-3-17-ZFEF87349518CFBE4","description":"✅ Телеграм канал https://t.me/marina_kostrova ✅ VK группа https://vk.com/kostrova.marina Сегодня поговорим о том: как понять причину боли в спине, пояснице, шее, коленях, тазобедренном суставе и...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4504605/4015d7b098701d90f39c69cc9be7348e/564x318_1"},"target":"_self","position":"6","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D9IxNJ105eeE","linkTemplate":"/video/preview/9130664173080394727?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"БОЛЬ В Спине, пояснице, тазобедренном суставе, шее, коленях и всё из-за Этого","related_orig_text":"Марина Кострова (Смирнова)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Марина Кострова (Смирнова)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=9IxNJ105eeE\",\"src\":\"serp\",\"rvb\":\"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_wEEAAAC-P_-ACH3AQQG-QMA-fX4-_gAAAAEB_L0AAAAAPr9_gf-_gAAAO4D9AIAAAAW8Pf3_QAAAAv9BAz_AQAAB_P3DAP_AAD1-_r5_wAAABLv9AQA__8B8vb9EQAAAAAN-fcFAAAAACAALWB81Ts4E0AJSE5QAipzEAAaYOwZACgLEPHkBgL0CPoA9O0R5wHhDf0A9g0AFf_8FggX6Qbl_AAA_ggJ3QAAABAE3gcHAPMl-_n2AAAR_ecBBOoNf_v5-xP3De3fFvYj9-sC5yQY9ADwDwoGCv8C3QPsHSAALRggnjs4E0AJSG9QAiqvBhAMGqAGAAB4QgAAiEEAAFBBAACmQgAAAMIAAFDBAABAwQAA-MEAANhBAACGwgAAJEIAAPhBAACOwgAA8MEAALhCAACAwgAAJEIAAIxCAACEQgAAMMEAAADAAABQwQAA4MEAAPBBAAAMQgAAREIAAIBAAADgwAAAIEIAANjBAACQQQAAbEIAAHzCAABQQgAA6MEAAEBCAAAEwgAA7kIAAFzCAAAwwQAA8EEAAERCAACcQgAAkEEAANhBAAAAQAAA1MIAALDBAACoQQAABMIAAADAAABswgAASMIAAJhBAADgQQAAIEEAAODAAAD4wQAAGMIAADBCAAAIQgAA4MAAAIBAAAAwwQAA-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-AABsvgAAXL4AANK-AACAuwAAur4AALa-AAA7vwAATD4AABy-AABAvAAA3j4AAI4-AAAnvwAAdL4AANg9AAB0vgAAQLwAABE_AABxPwAALT8AAM4-AAB3PwAAfD4AAL6-AACYPQAA3j4AABC9AAAcvgAAUD0AAJo-AAC6PgAA4j4AALo-AAARvwAAAz8AAKi9AADCvgAAgr4AAJo-AADGvgAAoDwAADC9AACCvgAAJL4AAB0_AADgvAAAFL4AADC9AACOvgAA4LwAAOg9AADgvAAAlj4AAAc_AAD4vQAAfz8AAHy-AACOvgAADL4AAPK-AAA0PgAAqr4AANg9IAA4E0AJSHxQASqPAhABGoACAABsPgAAuL0AADC9AABZvwAAZL4AAEQ-AADIPQAA6D0AABA9AAB8vgAA4LwAAKK-AAAkvgAAD78AAKg9AACIPQAAcL0AACc_AABsvgAAPD4AANg9AAAQPQAANL4AAEC8AACYvQAAPD4AAHS-AAAUPgAAUL0AAOi9AAAMPgAAML0AAKA8AAB0vgAA-D0AAOg9AAB8PgAAfL4AAAu_AABAPAAAyL0AAIi9AACAuwAALD4AAIa-AADgvAAAf78AAEA8AAAcvgAAML0AAMq-AAAwPQAATL4AAHC9AACWPgAAcD0AAFC9AAB8PgAALD4AADA9AADoPQAA2D0AAJ4-AABUPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=9IxNJ105eeE","parent-reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9130664173080394727"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"6922425722165671111":{"videoId":"6922425722165671111","docid":"34-4-7-Z11AB1936C2B9342A","description":"Это упражнение вернёт молодость тазобедренным суставам за 1 минуту в день! ✅ Ссылка на бесплатный мастер-класс "5 секретов здорового движения" https://t.me/Kostrova_MarinaBot?start... ✅ Боль...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3697334/88db17c098a40bf945bffa96680bb30c/564x318_1"},"target":"_self","position":"7","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DazJQ3rd49ZU","linkTemplate":"/video/preview/6922425722165671111?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Всего 1 Минута в ДЕНЬ для омоложения тазобедренных суставов, кровообращения ног и мышц тазового дна","related_orig_text":"Марина Кострова (Смирнова)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Марина Кострова (Смирнова)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=azJQ3rd49ZU\",\"src\":\"serp\",\"rvb\":\"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_oKAf8A-PfyDgcH_AEP8_oB9gD_ABX2_f73_gEAAfAE__oAAAD7BfX8_wAAAPID9_r8AAAAB-_8_PAAAAAM9__vAAAAAP8DDAT-AQAA9f4DBQMAAAASCAP0_wAAABAMBQEAAAAA6AsDCwAAAAAOEAIH_wAAACAALQd81Ds4E0AJSE5QAipzEAAaYPoRADn0ABPjFPznAe_kCdXxD_Xq--MA9REAHRAR9vwA7Q7o9gAEAA8K2AAAABL87wgFAOsz_enpEwMG9MQAA-Idf_kJCR_3_um8EvYB9uPz8QYGBQD07wgSCBzi_u7_FyAALdVQizs4E0AJSG9QAiqvBhAMGqAGAAAYQgAAkMEAAABBAACiQgAAMMIAABDBAAAQQgAAAMEAAABCAAAwwgAAUEIAANBBAACQwgAAkEEAACRCAACIwgAAEMIAAABCAABAQQAAHEIAABRCAABUwgAAAMEAAJBBAABkQgAAdEIAAOBAAAAIwgAAhEIAAODBAADAQAAAEEIAAETCAACkQgAA-MEAAPhBAACAwQAAxEIAAHTCAAAAQQAAAAAAABRCAABgQgAAgMAAAIxCAADAQQAAUMIAAOjBAAAcQgAAPMIAAATCAACIwQAACMIAAIBBAACSQgAAqEEAAABBAAAYwgAAcMEAACRCAAD4QQAAUEEAAJjBAABYwgAAEMIAAIhCAAAAwgAAgEEAAAjCAADAQQAAgEEAAHBCAACOwgAAhkIAAMBAAAAAwwAA8MEAAOBAAAAIQgAAaMIAAPjBAABwwQAAwEEAAHRCAAAQwgAAAAAAAJjBAAA0wgAAjEIAAEBAAACQwgAAEEEAAHDBAAAAwAAAnEIAAEDAAACAQQAA4EEAAPhBAAAAAAAAqMEAACBCAAAMQgAAiMEAAODBAABAQQAAcEEAAODAAACYQQAAoMAAADTCAAAgwgAATMIAACTCAAAcQgAAqMEAAABBAABQwQAAAMEAAIDBAADQwQAAEEIAAMDAAAAYwgAApkIAAABBAAAAQAAAbMIAAPBBAABQwgAATEIAAPBBAACQwQAAgL8AAHBCAACQwQAAiEEAADDBAABcwgAAysIAAABCAAAMQgAADEIAACjCAAAwwQAA4EEAAMhBAACAvwAAwMEAAPjBAACQwgAAQMEAAADAAAAowgAAIEIAADTCAAAEwgAAhMIAAFjCAACEQgAAuEEAAHBBAABwwgAAyEEAABDBAAAIwgAAhEIAAODAAAAgQgAAwEAAAEDCAAAgwgAAAMEAAHBBAACwwQAAgMAAAMBAAABYwgAAuEEAACBBAAAkwgAAQEEAAHzCAACEwgAASEIAAMBBAAAYQgAA4EEAAATCAAD4wQAAoEAAADjCAAAEQgAAgMEAAIrCAAB4QgAAMMIAAFjCAAAMwgAAHMIgADgTQAlIdVABKo8CEAAagAIAAKK-AADIPQAA8r4AAOq-AAAkPgAAyD0AAPq-AABfvwAAdD4AAKC8AACiPgAAAz8AAJ4-AABEvgAAmD0AABy-AACyvgAAmL0AAJI-AAB1PwAAYT8AAIg9AAA7PwAABz8AAPi9AAA0PgAAgDsAAJY-AACAOwAAXD4AACw-AABBPwAA-D0AAOA8AABMvgAAxj4AAGQ-AACWvgAAgLsAACQ-AACovQAAEL0AAEQ-AABAvAAAqD0AAMY-AAB0vgAAfL4AAOK-AAA3vwAAQLwAAKC8AAANPwAATD4AAHA9AADIPQAAfz8AAIg9AAAcPgAA0r4AAPq-AADOPgAAor4AAMg9IAA4E0AJSHxQASqPAhABGoACAABMPgAAmD0AABA9AABBvwAAir4AAIC7AAAcPgAAED0AAFC9AAAEvgAA2L0AANa-AABMvgAAC78AAOC8AACAOwAAiL0AAAs_AAAQPQAAPD4AACQ-AABQPQAAZL4AAFA9AAAwvQAAgDsAAJq-AACoPQAAUL0AABS-AABwPQAAED0AAAw-AADovQAAoLwAAHC9AACKPgAAJL4AAMK-AAAcPgAAUD0AAKg9AADovQAAMD0AACS-AADYvQAAf78AAIg9AABAPAAAgLsAALi9AACgvAAA6L0AAIi9AABcPgAAmD0AALi9AAA8PgAABL4AAHA9AABAvAAAyD0AAMg9AAA0PiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=azJQ3rd49ZU","parent-reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6922425722165671111"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"8184554925303828568":{"videoId":"8184554925303828568","docid":"34-10-4-ZA8825E060AD3A1BC","description":"Спазм этой мышцы убивает всё тело! ✅ Больше полезного в Телеграм: https://t.me/marina_kostrova ✔️ Курс "Здоровая Спина": https://spina-marinakostrova.com Боль в пояснице и в крестце, выпираю...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/222490/b0e9de7bd58ecbf4921c7b1300bae515/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/P21_WgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-211056174_456240260","linkTemplate":"/video/preview/8184554925303828568?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Недержание мочи, выпирающий живот, опущение внутренних органов, боли в пояснице и всё из-за Этого — Video by Марина Кострова Про Движение","related_orig_text":"Марина Кострова (Смирнова)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Марина Кострова (Смирнова)\",\"url\":\"http:\\/\\/vk.com\\/video-211056174_456240260\",\"src\":\"serp\",\"rvb\":\"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_E84LggQkAYAEKyqLARABGniBDvz_BwX6AAv2BA76DfoDEPL5AfYA_wAXDfz4-f0CAPv_CAMBAAAA9gQK_P8AAAD58QT5A_4AAPLz-gcCAAAACfMJ_wYAAAAHCgIK_gEAAAfw__0D_wAABfoL-_8AAAAb__cK_v__AOf5-wcAAAAAEP8DEAAAAAAgAC1r6sY7OBNACUhOUAIqhAIQABrwAX_sIQHyAgcC2vEFAPkF9QEYJgQAQAj5AIn58QHjAOwB58XrAOcT1f9B6xMA_RwFAMcrB_-5HPr_HfcbAAkHAQDG8P4B1xEGAisK9wDj-Ob_HAYcAcDiAADYvwL9Hubz_g35A_vt7wL_APQWBM5N6wAc-uMBAcb_A_gF9QIZ-_UACvDYACvj__z0JdH8yf4eAfTcFv_ONez7DRQW_QDi5_cm-wj3-u8JB8Qc9QD__QkK3-zvBaoF_P8N-Bz8-RXa_BEb-O4KGwYACOoHDBvT8gTOHhj8zPUP-Cz1CfryBg_2-tH-_ekcAQAYHfEFBv_5ByAALVTpGDs4E0AJSGFQAirPBxAAGsAHb7yjvgzqez1orz68paM8vstHkjxt19W8dHx0PaqBpj25Fxi8sW78PbdPvT3cBOm8unC7vcaiabz1UNe76iDvPfN4NTyRprA8NXk6vg6rkTtKfkQ8vu1zPcrugz0_plq84-JoPsazOj2O46y8QbYcPsEwqjyNSXs7_yNTPmsHDDzY1aS88FUGPc2Edb3mNcC8Eyo4vaTxVT0zjSa8y4LpveDniTs7HF280WPKPc5-Lj2al8O7_AuUO9YGwLuv_wC8fVhfPtfguzvqufu8tELMvf1SOj0Hq3s7R1W4PCoIubzU-Qu9t6-oPEadFL15CIC7dek6PAF6az340so7bR0cPsKuHD3qOAu6Iy4AvO3qvLvEcQU7sT71usI6RLweqdm8nyikPUb6Qz2no608LkmfvTYr0TxCgAY8kStQPeaWVr3ewXQ8gsr4veaBXj1a2T483Ws3PYycqj0EfoO8H8QpvAnK6bqSy2K7lWJHvOmbFD2x6Iy8vtuMPUtV-zo7tak8V-T8PKJinLudiJm8Q7mjvAmyVDwvjA88uJQDvp41CbvEf_S6liNkvvs0OL1DGcu6jwyoPATHpbxfMgK8LEjzvLpGsDzeFtE7FvVuPDCQFr2BXGI7iRXEvaZ_6T3rECy62uh3PHaDrb3py5y7z3yYvPCw_7zAHQ-7uOoKvj_2RLuwf1m5DxfvvOKfuL0qoBq6YzEAPVddhzx0Ygs7UyimPG4HqT03qFw5_yc6PVQeOD23JAu7xRNLvfiNyr0_7Ue5UuwtvWs-F7xtGne5NyUPPeu4gD0d1bs5bTmXvE7ehj1lrk-6OVgpPQjpKbzb9Wk5aqIRPC2w5z1IplQ46z9mPSHYJ7wwpvm4M1xTvICmxL2te5G5Y3RqveAZaL1Zb_23zC4zPWpLAr1QWoq54AMqvU3cqjzUZ5g1vuIkPR_79LzotP432sj1vTAm4jwPS8s588sAPTYKlL1Z6Og426tKPTqP7TtudoQ46ZPDulnaKT6WE4e5joopPW0fsjzmZFk3NswAPiSZ9b3lGa64tY3_vQTByD3w4aO4cmw9vLOdaj0ogra3WjSjvXxaSj1yIGw4-R35PDhNL75jrgY5RV5bvYqsGLv0yGq4A8fKPE-Ky73ZLq-280FoO4ZEMD0G_YS4VyQmvYsk8Dw-kKe2gbsiPaycx7ySuF0342AFPREBR73ZDHQ4nIbJO3AyAL3DHRk3toDwvfx6pD1CjBi5Ye9PvS0J0Lwfsui3OE9QvTjWCj0QdqY26kkRPF3WKT3TQas2IAA4E0AJSG1QASpzEAAaYOwcACMOBP-0HwXa7BzhCd798vLqDfoADBoANAQBHx0L7PTY5QD_GB72zAAAACAI5hfzAN49Eu7tHu0d-MT0DeQXf-gdEhvVEQLYBtc2DNgZCg0T9QDgGfb2-wIC6wb_KiAALakTaTs4E0AJSG9QAiqvBhAMGqAGAACAQQAAkEEAADxCAACQQgAAoMEAAJDBAADAQAAAVMIAAChCAACKwgAAsEEAAFhCAAAowgAAAEAAACRCAABAwQAAQMAAACxCAABIQgAAgkIAADBBAABgwgAAYMEAAEBCAABUQgAAbEIAADBBAAD4wQAAeEIAABTCAADAQAAAikIAAKbCAACQQgAAmMEAAIDAAABIwgAA3kIAAKjBAADgwAAA4EEAAHBCAAD-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-AADGPgAALL4AAHC9AABcvgAA-L0AAEA8AAAxvwAAJD4AAOg9AABkvgAAPD4AAEA8AAAFvwAAQDwAAEC8AACYvQAAEL0AAFw-AAA1PwAAfz8AAIo-AADqPgAAhj4AAAO_AACgPAAAdL4AAFS-AACOvgAAoj4AADA9AACSPgAARL4AAAQ-AAAFvwAAML0AAKq-AABEvgAABL4AAFQ-AADmvgAA-D0AAJK-AABwvQAA2r4AADw-AABkvgAAor4AAN6-AADOvgAAiD0AAJ4-AACiPgAAuD0AAIo-AAA8vgAAfz8AAAy-AACOvgAAtr4AAKa-AACOvgAAbL4AAI4-IAA4E0AJSHxQASqPAhABGoACAADoPQAA2L0AAFA9AABjvwAAgLsAAJo-AADYvQAADD4AAGy-AAAMPgAAQDwAACS-AACWvgAAzr4AAJi9AACIPQAAjj4AAA0_AABAvAAAbD4AAKi9AABkPgAAuL0AABC9AAAQPQAAgj4AAI6-AABAvAAAkr4AAAQ-AAAUPgAAgLsAAGQ-AABAvAAAyD0AAJg9AAD4PQAAMD0AAK6-AABQvQAAcD0AAHC9AAA8vgAA2D0AAHy-AAC4vQAAf78AAHQ-AAAwvQAAXD4AAAQ-AAAUvgAA2D0AAEA8AACYvQAAgLsAAIC7AAAQPQAAuD0AADy-AABAvAAADD4AABA9AACqPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-211056174_456240260","parent-reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["8184554925303828568"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A8184554925303828568&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8692314068021906553":{"videoId":"8692314068021906553","docid":"34-5-15-Z146D97A7196C70EF","description":"Лучшие упражнения для мышц тазового дна БЕЗ ошибок - не Кегель! ✅ Больше полезных упражнений в Телеграм: https://t.me/marina_kostrova ✅ Ссылка на бесплатный мастер-класс "5 секретов здорового...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3096777/17d603e3b50732d4587142eaf0f8ec7e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/_ypCXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-211056174_456240323","linkTemplate":"/video/preview/8692314068021906553?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Выпирающий низ живота, недержание мочи, опущение внутренних органов, диастаз? Делай 3 упражнения — Видео от Марина Кострова Про Движение","related_orig_text":"Марина Кострова (Смирнова)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Марина Кострова (Смирнова)\",\"url\":\"http:\\/\\/vk.com\\/video-211056174_456240323\",\"src\":\"serp\",\"rvb\":\"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_E9MHggQkAYAEKyqLARABGniBCQkFDgP9AAv2BA76DfoDEPP5AfYA_wAXBf0E8PwCAAT5EP4GAQAA-QQF9wgAAADx7gH4-v8AAPXyBA4CAAAACfQJ_wYAAAAIDg0H_gEAAPj29v0D_wAACQUQ_P8AAAAjAPb4_f7-_-j5-wcAAAAAEP8DEAAAAAAgAC3wYMw7OBNACUhOUAIqhAIQABrwAX_o0QAI7uYEzOXlAP3x6gEDDQ__ROUd_6YA4gAD-gYB8AfJABLG2QEx7PgAE_4E_9vzEQCf9CoBF-0P__XjCADF8P4B0_QEAQ8I0gHx8-v-_OQ3_qjbCADR2vAANRod_icaCv3I0yL_090w_Qb97QAn6O4BIgUOCQ7_-wQx-v36AR72BcbN8APgCNH_z_YK_iEDDv30B9YA_ychAu_l6QU02w0F-fbYArUq8QD5GwQF2f0QBPDe_QQVBxMGD_YB-Pv2EAH1Bd_6AiDi9uT58_XpHAkC7NXhCDIbA_jv9wj_3gwB8tgn_QQEDf4IIgET9CAALdKXFjs4E0AJSGFQAirPBxAAGsAHXB_GvgBBdD2nEpQ8bttnvsf8t7x5bka8XiomPvRrKz2RFTI8VNebPc-SkTyvuPY7ZjYDvXndbLxyOE69fnMfPoXveD2P_8I87-VOvhCoQz0YrMC77gWoOwTdwz0FXMa8YNYaPbM2hz3cyRa8O6wAPgKyfDwCfDy9Et4OPj-QfD3sYh-90_nPOvYqjTwIYSS8WYjOvY-Hsz3b2xK9SvERvt6nT7xErUQ7h6_lPPeENrzdoKy86vYovd9a3LzT4628gT_8PXM-Bj0TVN68SByNvSd1l7rKci-78gP8O0FNCL2ziYK8NEIEPYb2q732BsS832SlPLm8Iz18IUm9AutdO_Z_jjuIeqa8ZGirPYWBAr0dSbi8yCjvvdD8kL18vws8cFc3Oyc9gj06R5M8N3VZvRA7mD37Q8w7_lqjPfBSar2lqr-6VvArvo2SPD31W4U8LGHtPS2Eyz1npiy7_xpavXOoNb30qim8kh3AvPeYo7wV6Vk8bD_ZPDus0D0bGPE7xsHlPR1Vjb2M__G6Vz2gvE_aSj3x2Re8OsscvvL0lT3fKV05tkwGvmZdbbuv_hk8thyOPZKXsbtAmZA7oRGNu7mwJLzgwvS6MKtTue7Omrxtk4a77j0Mvm_QAz2Qn886KSDNvVyIGzxm7sa7p6NNvWmFbj1DigU7UKvova4QVrwIWn07_ZiQvd8Kl7yZQzo6ZoWyPdY6cbyqC1s7Lc-DPJobHT2bZmy7H9XVvEqcsLxkZpe6bZ8APKX3zb2T5p654YvAPBH_0L1kCcK4DBIRPSpSArseR5U4jqSuPBtyYj1s-0-41h6WvQ81AD3H1ks4-ksGvQIegj1wPje5ulXGu_Ym5j2nz-g4-YTsvYRJAb55TL45uUUqPLICzbykVUo6LUEmvSJOzLuUfwu5jcF5PAX4jj1zLyK5vo4TO574ID2VO0242sj1vTAm4jwPS8s5WB8vPeYqMb3SxcA4sH5CvSq8FT0deUK4nGsYvQRxDj6CCY25dAarPSTbTz2RO7u4A8zhPPHejL0kShQ5aELTvfTs6DxgVg-4EcuBvEiTQTzKK-O3wl9dPMR34j0rHKU4Z9kOPc1yXr3Ahqc3genUvRMdo72ib4O3t7PPPacMl70IT0e4tSWxPetQ8jx6vEi5iAIsPSM-AT1TFOY3OOeWvEbAN71q4gO4gNc3uFLSA72qPP22ga0WO6OITbokNCm4CG_Evan7ez2tg-u4-PzQvRRIZL3Ic0s4LvjZPDxb0bxfhCg3nwidPXBLmjxiPCU4IAA4E0AJSG1QASpzEAAaYO8UAA0ICQq5I_7m9xzlENr49OjzA_0ABQQAMxsOEBQD8Afc6QD6BRkI0gAAAAsR9gL4AOc4E_vxDuwH68f2Ee0XfwkjIxbmAALK9t4sC-L47vQKBwDc_f8Z9-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-AACOPgAAVD4AAJa-AADYvQAALL4AAGy-AAB0vgAAvj4AAHA9AACWPgAAmL0AAEA8AACavgAA4LwAAIq-AAB8vgAABL4AAKg9AAC4vQAAVD4AAKa-AAAQvQAAnr4AAKA8AADIvQAALL4AAAG_AAC-vgAAuD0AAAQ-AACyPgAAML0AADw-AAAwvQAAfz8AAFy-AADIvQAAjr4AAKK-AABAvAAAfL4AAKY-IAA4E0AJSHxQASqPAhABGoACAACgvAAAFL4AAHC9AABfvwAAqD0AADQ-AABAvAAAgLsAAGS-AADgPAAAoLwAAMi9AADWvgAAsr4AALi9AABwPQAARD4AAAk_AACYvQAAhj4AAFC9AABsPgAA6L0AAEA8AAAwvQAAUD0AAIa-AACAuwAATL4AAHA9AAA0PgAAmD0AABQ-AABwvQAAUD0AAFA9AAC4PQAA4DwAALa-AABAvAAA-D0AAOi9AABUvgAAcD0AACy-AABwvQAAf78AADw-AAA8PgAADD4AAEw-AAAcvgAAUL0AAFA9AACgPAAAED0AAEA8AADoPQAA2D0AADC9AABwvQAAED0AAFA9AACaPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-211056174_456240323","parent-reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["8692314068021906553"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A8692314068021906553&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"13522729044306955727":{"videoId":"13522729044306955727","docid":"34-10-11-Z7FB6A01AB7908B9C","description":"Марина Кострова Тренер-эксперт, окончила Магистратуру по направлению Физическая культура в НГУ им. П.Ф. Лесгафта Специалист по растяжке в движении Специалист по 3D движению Специалист по...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1003147/e3fca5574ddcfdb8c71ad7078952637c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/JsXNHAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F62934e3003b73906abfedf08","linkTemplate":"/video/preview/13522729044306955727?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Контентная платформа с актуальными новостями, видео и текстами от популярных блогеров","related_orig_text":"Марина Кострова (Смирнова)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Марина Кострова (Смирнова)\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/62934e3003b73906abfedf08\",\"src\":\"serp\",\"rvb\":\"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_0A9P4LDQIH_AERCQz09QEBAAn-__j9Av8ADfwGDAIAAAD99wcF-AAAAPUBA_vz_wEA7QQDBvUAAAAXBv3w-wAAAO4L-gL_AQAA8Qj68gIAAAAN-_T5_wAAAO8IAwb-AAAA_QT-_QEAAAAIBgoD_wAAACAALWf5zTs4E0AJSE5QAiqEAhAAGvABatTw_A0P1wTXBPYAA-QNAiUP6wA-AAf_gRjbAC0HKAHl_i8A7dfN_xT5CP_8IAUA1ezY_68g-v8b_gcA7uLUAIgC_AHO9j4BG_QWAiSx__4TAtf-19sm_yPRGwJIDP_8SPjs_swhIP3rOiMC_eIABOsH1wEO2v_98BsKClQ0CQEEDvABAdDx_s8j7_wJyfMAJtcMAub2BgMW8y78Hw_PAxLp7v3oHg_8vuD--BD5Cf7V9v4H6fkY-i4f_gEt1AQHBDzqBuHw-vLw9fEICxAH7uHcGvz1BQAJHwLx8vbeEvwTIxkC5iABACpMBvkY8f4FIAAtlGYGOzgTQAlIYVACKs8HEAAawAfpYtO-ivAFPZB4wzzkLIS-ljuYPPRhBzwTuAU-fAGXPb6-VrxU15s9z5KRPK-49jsSYlO9aBFAPL7CXb0zU6o9hwofPVMaljzv5U6-EKhDPRiswLu-7XM9yu6DPT-mWrzNpkg8846TPMwNQT07rAA-ArJ8PAJ8PL0S3g4-P5B8PexiH70PWEO9PxljvGyJ5rxjjJm8HU1cuw_yVbyKkVW-Xa9huz2gh7xlscM8qP-sPGnk87xrEbG9x8jIPB8R07yT6Zs9SuoKPM3-5bt1m6a9GirOutc4Nj2kRJy8skOhPDsOjzveDJ09M3nWO3_iHbt16To8AXprPfjSyjt0o_68q2SbPNDukLz9Kbo9TTBcvaLg2Dybqwa-RE30vZQDjztrufM8MA1IPeM1DjyKEwm9a3ICPZk7hDzWuK099cGNvQvkozxEo0u-5rKxPUVIvDold_g9QkeGPKZshTvhYqA7bJW_OxgkvzvLf608RSFTvTIPyzuWSzk91iRzPRM16juRi5A9itHvulUr2TprrkS9bjrZuqG-hjrYZRi-j1BYPF12IbzBAAK-papkPZHsFbtO_4M9ApU2PZ7YvzuXi928bOsHPVggdrsW9W48MJAWvYFcYjvspjS-NNAGPczoGzr8ZUG8hezZu4dCOrw6aWu9NAcyPeASnTskc7a9uhf3uxyCTDrmX-Q6gUxBvTJBibs8PpA8eme-vE1MULoX3os9IpnAO7cokrvtz2q91f-evOr5e7ov6d68jfDWvX2NTjl4KbW8SrZavWjn_7m6MBI-UYNJPX8RFznX0Hc9cSm-unpftjjtoZi9rQLrOwoypLnuBBw8UlUyvPkNM7q4Q-A7iowzvE0kPLnHgRe-HcAsvcQSuznrDSg9flTkOoXOLTr0APG7DTwSvZ4trDYmQGM9Myr8OyjNgzjTRJS9TbSlPaI4BzlXCfa9Uw8svOEODTqVmmw5ZqQ5vPUe2zjlP2m9jDL2PEMtiblcZkK9mQznPZCYArldrjg7gfOdPbMYYrZZMBE9GX6mvb7i2Te48Y29aWeiPato07evzUa92rhUPTLtrDh6pay70fUTPYeO4DgnpiY9afKevGQ8VTjl8dS9COJhvR8zsbjHc6w983JJuoxqy7el078976x9vaAsDrm-e6G9xrY2PRipb7bVXZm8EZeCvQdxA7j-bYW9s4qrOkX4treRu6O89vRsPZ_xEzeypIe9VciwvN0ByLjjnwO9zNrBvebEQ7gRnpo9jkWJvT8dCjjzKfY871fhPYBIcbcgADgTQAlIbVABKnMQABpgDgoAAdj5A644HNjhB8Qd1rvo8Ob0Ff8LGwAyIvD4BfrtHfXlAA_tHO-8AAAA9TL3Mv8A7VU-6BPq1S343NIOvDd_4RwqAwjpCO8O-R4AEOQG_g36AKr58ycDNfj9CAouIAAtjBhCOzgTQAlIb1ACKq8GEAwaoAYAAEDBAAD4QQAAlEIAAEDBAABQwgAAAMAAACBCAAA0wgAAHMIAALDBAABQQQAAQMAAAJDBAAB8wgAAsMEAAMBBAACgQQAA4MAAAODAAACgQAAAcEEAAODAAABQQQAAiEEAAJBBAAAgQQAAJEIAAEBAAABIQgAA-EEAAKDAAAAAQQAAgD8AAEDCAAAEQgAA4EEAAMDBAADQQgAAkEEAAJjBAACAwQAAIEEAAIBCAACQwQAAuMEAAHBCAABkQgAAKMIAACBBAACAwAAA0MEAAKhBAABgwQAAJMIAACDBAAAwwQAAEMIAAETCAACoQQAAyEEAAIhBAABQwQAAyEEAAFDBAACswgAAwsIAAHBCAADQQQAAGMIAALBCAAAYQgAAmkIAAMjBAAAwQgAAYMEAAEBAAACQwQAAhkIAAHBBAAA0QgAAMMIAAAxCAADgwAAA2MEAAHhCAACgwQAAlkIAAEBBAAA4QgAAgEAAALjBAACoQQAAMMEAALDCAABgQQAA2MEAAOhBAACAQgAAXMIAACzCAADowQAAQMEAAIDAAABowgAAoEEAAOjBAADYwQAAMMEAAChCAADgQAAAJEIAALBBAAAAQgAAQMEAAHDBAABAQQAAKEIAAIDCAAA4QgAA-EEAAFDCAADAwAAAgD8AAEDCAADAwAAA4EAAALjBAACAQQAA2MEAAHDBAACIwQAAskIAABDBAACgwAAAMEIAAMBAAACgwAAAIMEAAAxCAAA4wgAAGMIAAHhCAABEQgAADMIAANJCAAAgQQAAYEEAAChCAAAgQQAAPEIAAFRCAADSwgAAgMIAADDCAAAAQgAAgMAAACxCAAB4wgAAMEIAAODBAACYwQAAgMEAABTCAACgwQAAqsIAAATCAADQQQAAoMAAAExCAAAQQQAAEMEAABTCAAAgQQAAUEEAACDCAABEQgAA6EEAALDBAABEwgAA4kIAACjCAABQwQAAYMIAAPjBAAB0QgAAEMIAAITCAADuQgAAIMIAAIjBAADgwAAA6MEAAIA_AAA8wgAArsIAAIRCAAAAwQAAoMAAAEBAAAAAwiAAOBNACUh1UAEqjwIQABqAAgAAiD0AAIg9AACaPgAAiD0AABC9AADIvQAAMD0AADO_AAB0PgAAfD4AAKi9AAAwPQAAcD0AAIi9AACKvgAAbD4AAIA7AAAEPgAAZD4AAEE_AAB_PwAAdD4AALg9AAAJPwAAkj4AAEC8AACYPQAAcL0AAHw-AADYPQAARL4AACQ-AACYPQAAmD0AACy-AAAkPgAAgj4AAK6-AAAkvgAAuD0AAOK-AACmvgAA1r4AAPg9AACWvgAA-L0AADy-AAB0vgAAbL4AAOC8AADCPgAAmD0AADQ-AADWPgAAjr4AAJi9AAAhPwAAmL0AALK-AAAkPgAAZL4AAJg9AACgPAAAij4gADgTQAlIfFABKo8CEAEagAIAAEC8AAAMvgAA-L0AAEO_AABAPAAAgLsAABA9AAC4vQAAuL0AAOg9AABQvQAAqL0AAGy-AADGvgAAUD0AAHA9AABQvQAAJz8AALg9AAC2PgAABL4AABC9AAAEvgAANL4AALg9AAAUPgAA6D0AAHC9AACAuwAAcD0AAEA8AACYPQAAcD0AAHy-AACAuwAA4DwAAIA7AAAwPQAAqr4AAEC8AAAMPgAAUD0AAJi9AAAwPQAALL4AAKi9AAB_vwAAgr4AAPg9AACIPQAAoDwAALK-AAB0vgAAir4AAKo-AADgvAAAgDsAAIg9AAAkvgAAuD0AAEA8AACgPAAAUL0AAHA9IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/62934e3003b73906abfedf08","parent-reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13522729044306955727"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A13522729044306955727&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"1379342958263642514":{"videoId":"1379342958263642514","docid":"34-11-12-Z3EE15F02FCAC643E","description":"Всем привет! Утренние привычки должны быть очень простыми,..","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4522717/b5674a10a58768bbf305b73da8423aba/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/R6a8UgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-211056174_456240128","linkTemplate":"/video/preview/1379342958263642514?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Начни УТРО с Этого _ 2 привычки и Утренняя Зарядка на каждый день — Видео от Марина Кострова Про Движение","related_orig_text":"Марина Кострова (Смирнова)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Марина Кострова (Смирнова)\",\"url\":\"http:\\/\\/vk.com\\/video-211056174_456240128\",\"src\":\"serp\",\"rvb\":\"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_E5IIggQkAYAEKyqLARABGniBBv76CPwEAPAQ_Ab4A_8B-v328_n9_QAT9PAB_v4BABAE-AH8AAAA9wQJ_f8AAADm-Ar9_gIAAOz7-wECAAAA__oLAAQAAAAD-_0B_gEAAPz1C_wCAAAAEfUCAQAAAAD9DfH7_wAAAPL8-AAAAAAACA8M__8AAAAgAC11HeA7OBNACUhOUAIqhAIQABrwAX_f-gEDE_AC7ef5AOf3DAAPDs__NtgIAJEk8QEOFuMA2RoFAOT-2wA1HvYAIAsKANcQ3QDGJvAAH-cjAArdCwDJ8f8B5hL2ABf_-gLhDM0AGAMF_8PjAADJxy_9PAr__T8KAQC-7AH-89cbAuAG_P4PHucCDAMUAQ7uAgAk_RABDATj_Qjy-wDSFuD88eAOAyflHwL8IeD65QYS_hEC9QY8_f4DAh34AdT_1_4F_Pv-1u8L-gjs-wgDMRT__dDYBP0DAQQAKO7_7AX88xHR_PXlAPgF3v8PCUv3AvsE3RcC4hUAA-sbAQD0KA8CChkE-yAALX-CITs4E0AJSGFQAirPBxAAGsAH8S3kvjPFNz31Rxy8bttnvsf8t7x5bka8-iXiPenklj3J3Qw9vD-OPd2TKDuJ4Cm9VjqpvM05Xb1a1yi9IHkXPlzRwTzdcv26BvSCvqyfSDzxIYq5AKnNPbmO0T3b_5u8z78dPd7JJz1Idjs9CoEsPjlH-Dwl7La81e0sPnpForuD8w69MuPxu7FX87zJlv66JlULvqmNRT04JjC9aw01vu1KJrzZpuO7qxAHPKl3Bz0jfPm8mjpUvUxTpbu4APq6SwDePbiWAzwMELu848xFvfastTzeZAY7GzX4O7aYhLyKWa88P3PWPWeCPL1y-no8QFX9u3ZJ5jvpXPa8F1UVPdH6JTzB__e718N3Pdndjb1grVo8m6sGvkRN9L2UA487Sgh2Pb8wVD0Skhs9gZmKvSDu6j1B5ak8w6t2PAcCCb0goRw8VvArvo2SPD31W4U8fNMUPuQPCz3DVho85CfZO2xpBL2U2zS72oiMPVKUcDzP9qY7zBmLPd31aD1LOYQ8RCDNPBM4hrqiFQ481G2_vMQH9rzrfiG8rFIqvnJaJj0uGo23_FuNvek6njy_Xdk7V1QuPfWBJD3p4A88n24FvLnBdTxqKBw8pf9APNnqsr1Tkje6I4QnvpGLHLxGy8O6tuQnPZj-ID25XSC8Ohu3vfgytLoUOWk7EHgwvgwSkTmp5gs59wRpvUwIzLywkSC784DoOzp8Tb0AQKm7egwBvGA5Ij2I4y-8F1X1vAMjL7xkKem7RLN8PE-TCb6bBmK5rnQGPME7Wb3UrwG5YxvCPXrQgTs4aiu5eRAvO9mtaj03cz857D_BvQRjM7xhZie58wqfPUbvlLxy39K4-OsEPPegVjwh3P85fzy6vfrpRL0kQic5uUUqPLICzbykVUo6GVgHPSjJBL2SeMU4hIYZPZEhrLxhj8C4ox4nvUYcvLyEj6m32vdyvZoMAr1JrqI5mLzmPJWi8LvKJbo4t8lyPG0tHb3Lo8K4w0-XvdODAj7Tfkm5joopPW0fsjzmZFk3oe3CPbgzWTnwDw-4K4XgvYKDZjv0A_63DCl1PB7mBj2DLVg3zXDJuohRSz3_6xo5x7hHPaMkj70T-7g4XyynvZC9jr3Fr324xUy8PbUGZb3B2qi4O9qdPVlRQ71xldO4xGvqOlDkpDzZ0_021V2ZvBGXgr0HcQO458LIvAvaPzy4s8M3KCF9vYOSODyyNmC4sqSHvVXIsLzdAci45FRBvW_SGTyrXEe3dimiO6HnBbxbWOa2pA68PBhJwT2Bi0a3IAA4E0AJSG1QASpzEAAaYCATABseD_m-NgrdBhvWEAH8_vjqBv4AAxQAMwP_EBEgFg7r1wALHRX_zAAAABsp4An4AAFCI-XmGPkS6dzPCtUGf-0gCR_b_g-8BQQqHvYG-dwK6ADn3_UM294I9v_xIiAALYR8ZTs4E0AJSG9QAiqvBhAMGqAGAABIQgAADEIAAAAAAAD-QgAAfMIAAEDAAADYwQAA6EEAAHBBAABowgAAZEIAAFBCAACQwQAAhMIAAFhCAACKwgAA4EEAAIBCAAA4QgAAmEEAAIRCAADgQAAAgL8AAHBBAACAwAAAjEIAAMBAAADAQAAAbEIAAIjBAAAsQgAAwEEAACTCAAC4QQAAIMIAAChCAAAEQgAA_kIAAADAAAAQwQAAAMIAAFRCAAAoQgAAQMEAAGBBAACAwAAABMIAAFTCAABQQQAAwEAAALBBAACgwQAAIMEAABRCAAAAAAAA3EIAAJBBAAA8wgAAyMEAAFBCAACowQAAQMEAAHDBAAAgwgAAZMIAAOJCAAAwQgAAXEIAAFTCAACgQQAAwEAAAERCAAA8wgAAEEEAAKDBAADUwgAABMIAAOBAAACYwQAASMIAAFBBAAAQQgAAQEEAAGBCAADgwQAAkEEAADDBAADgQAAAwMAAABjCAAD4wQAAwMAAADBBAAAwwgAAjkIAAIDBAABAwQAAaEIAADxCAACAwAAAgD8AAIjBAAB8QgAAwMAAACjCAABgQQAAQEAAAJpCAADYwQAALMIAAABAAACIwQAADMIAAPDBAAAgQgAAEMEAABBBAADgwQAAFMIAAOhBAAD4wQAAoEAAAIA_AAA8wgAAiEEAAETCAABwQQAAGMIAAMBBAADwwQAAFEIAAJDBAAAAwAAAmEEAABjCAABwwQAAEEIAACBBAACSwgAAYMIAAEBAAACgwAAAmEEAACDBAADAwQAAMEIAAHhCAAAAwQAAoMAAAODAAABAQAAA0MEAANDBAADCwgAAgMAAAIA_AABwQQAAlsIAABBBAAC6QgAAyEEAAKBAAAAUwgAADEIAAMDBAADgwQAAyEEAAGzCAAD4QQAAfEIAAILCAACIwQAAnkIAAKhBAABQwgAAcEEAABDCAACAvwAAHEIAAHxCAABcQgAAwEEAAGTCAABwwgAAgL8AAIDAAAAgwQAAZEIAAJDBAADoQQAAoMAAACjCAACgwAAAyEEAAKDBAAB0QgAAuMEAAMDAAACQwQAAEMIgADgTQAlIdVABKo8CEAAagAIAAIi9AADYPQAAFL4AAKC8AACIPQAA4DwAAFA9AAA9vwAAFD4AAKi9AAAwvQAAjj4AAA2_AACKvgAAUD0AABs_AAD4PQAA-L0AAFw-AAB_PwAAUT8AAGQ-AABwPQAATD4AACy-AABAPAAAur4AAA-_AADYPQAAlj4AADA9AADqPgAAMD0AAM6-AADWvgAAVD4AAHC9AADovQAAHL4AAPI-AADqvgAAJL4AAKa-AAD-PgAAwr4AADC9AAAQPQAAmr4AAPi9AADgvAAAUD0AAMa-AABAPAAA0j4AAHA9AADoPQAANT8AADy-AAD2vgAAZL4AAJK-AACiPgAAEL0AAOo-IAA4E0AJSHxQASqPAhABGoACAAB0PgAAfL4AAFA9AABfvwAAMD0AAMg9AAAcvgAAgDsAANi9AACAOwAAMD0AAIA7AABMvgAArr4AAKi9AACgPAAAQLwAACk_AAAwvQAAqj4AAIi9AAD4PQAA6L0AAIi9AABAvAAA-L0AAEC8AABAPAAANL4AAHw-AABsPgAAiD0AALg9AACgPAAAqD0AAHA9AAAUvgAAED0AANK-AACWPgAATD4AADy-AACavgAALD4AAJK-AACGvgAAf78AAEw-AABsPgAAgLsAAMi9AAAcvgAAXL4AAMi9AACGPgAAqD0AAEC8AABUPgAAuL0AAKi9AACovQAA2D0AAFA9AADYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-211056174_456240128","parent-reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1379342958263642514"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3469639341239982009":{"videoId":"3469639341239982009","docid":"34-0-9-Z66772DBCE8C553FE","description":"Смотрите онлайн «Лучшая Утренняя Зарядка | 5 жемчужин для молодости тела и мозга» от автора Марина Кострова Про Движение. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3382461/c0ab4056e95281ba5cd98e49a4c7e751/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/fzlkXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-211056174_456240356","linkTemplate":"/video/preview/3469639341239982009?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Лучшая Утренняя Зарядка | 5 жемчужин для молодости тела и мозга — Видео от Марина Кострова Про Движение","related_orig_text":"Марина Кострова (Смирнова)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Марина Кострова (Смирнова)\",\"url\":\"http:\\/\\/vk.com\\/video-211056174_456240356\",\"src\":\"serp\",\"rvb\":\"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_E8cLggQkAYAEKyqLARABGniBCPf6CgH_APEL8gn7BP8BAfz2_Pj9_QAEBvQB9wP_ABIB__oCAAAA9hEH8wAAAADsABD9AAEAAPv0-v35AAAAFPkK_QEAAAAABgv8_gEAAPX6BvkCAAAAGOsE-v8AAAAMDvH6_wAAAPD3B_sAAAAACRP__v8AAAAgAC0HfNQ7OBNACUhOUAIqhAIQABrwAX_oDgDq5uQC2vEFALUW6gD3Fwj_F_YZ_4_j9QP-3PQB497sAN0D6gAxARv_8d7yANru3P-LLAgAKQc__wQX5gHE8xUAzQALACkk4QHg6foAQvoK_7MMCf_a0wcBHubz_vkFCfzQ-voDCuEYBf4WC_4J9LkC-yQGADDk7P8kBvf9GhTu-_kRBPsgHe_5xwwQAyLcCgLONuv77TMA-gDi5_cu7gYA-s_sA7PnCwbf4ggG9OzzAcoEAfc_LxT1Au31-xon6v8aAAz0EgIDAw3nCP0PAxAR9_ET-RTcEvvi9QQDBuUJ9Ngn_QQcEvn-_fD-ASAALdFCFzs4E0AJSGFQAirPBxAAGsAHbcjfvnP31Dz-AaA87fIdvqacL7113jI6E7gFPnwBlz2-vla80hC8O-xcYj0DVIK85WTivYKeh73yP968jGoBPk7Ucj0G_6E9F_Fdvsca5DxEP4k8p3DpPNxTiD3QMyy8PXvDPf0QQD3VDW-8Cp0XPpObFbwRiq28Et4OPj-QfD3sYh-9dNQsPWuhPzxK4Ss9QwaNPKq2Gz3A3Bi9TaAIvvfJgT3mity8_YC8PeWJFj2Jtwm9v7WDvXmKgTxaaQy7gT_8PXM-Bj0TVN68PcGUvfeTcT0VzaC7nm2PPTMCwzu66gm8Bhw4PXJFc7wNq5M8LmphPWbnYz3prY07AutdO_Z_jjuIeqa8v7gUPuMLSbymu8a87fECvgG5ST2mzkg8sTfMPDJ2gjyK9T-6EhR_vbpW8Ty0MSA9EQyWPYnXoL0QrE-8RKNLvuaysT1FSLw60CjdPZsywTyrprU8vZxjvdmIsbyBUCg8f22YPZHOJb2ShqS8zBmLPd31aD1LOYQ8Ojs-PRjtEb0RInC7CYSAO_N957xeQ5U8p8bAvaIpGLyAJy08zpOmvdwegz2qCjI8ZfBhPWlRxLw_dP86LzKiOxQU9bwY9os7kOXVO4UZR7vqs8E77KY0vjTQBj3M6Bs6iJi3vQ6_27zKcJe74-BSPG--bDzzE_c7shLzvZYxdL36Was5PAeAvbXGIL1KbgG8UxglvLMMrL1xBIo4Ul8bPVlhhLxteVg5nQULvdGe5Dupi7G7TegEPdAr3r0pOYo4dQEvvA3EMrwt2pS7WZNdPFhS8jtzYJy65AaNPIHwrD3Geio5qAXKvLEcvjqlhHO5C-uLvX10YLr287C5W8MWPZcbTD1hX424xY42viFxtL2xQVM6BiRGvcNXtb0IyF03N1OhvLOvFTn9MjU5QW2KvFIMUD0K5ee4BKEmPUqqgLwv8zg5fNXKveuh4jxqiaQ5kzREPUusjL1oDOo4bq6QPIl9ozv2i1q3FAQPPRBdAD6Nw3G4B2onPR9CBj2ecSa4l8lwPIszpr2sLCw0N4sXvsueJD3QprS41IeUvV-95Tyu3TQ4XkIqvF9_0j0xLxQ4x7hHPaMkj70T-7g45fHUvQjiYb0fM7G4h_bzumA7gLl5hns43-wkO_AWSLw-HBy4VyQmvYsk8Dw-kKe2c_lqPFX4o73jEDs3Ll_yPG76c73IMI04ZN-KvUtlIbzx2nK4s9KkvTRs7zzDlLq4nH-FvUdtl72ImwW3uiBRvW33XL18doS32uWrPXdaaL1a8UM3IAA4E0AJSG1QASpzEAAaYBgMABkPCgCyLifD3RjcIOcA_dfu-fMAFREAKxImEREeDP7k1ADrDxz9wwAAAC8N1-bZAABSHewUEfv_9PHYDMP4f-Qu-Rn1AfepFespKf4mHdgCEQDF8tsaAcsA6-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_AACCwgAAGEIAAEBBAABgQQAAgEIAAEBBAAAkQgAAwEEAAGTCAACowQAAEMEAABBCAADQwQAAgD8AAAzCAACCwgAAMEEAAPjBAAAwwQAAUEIAAIrCAACWwgAA4EEAAEhCAACYQQAAJEIAAIzCAAAgwgAAoMAAAKDBAAA0QgAAFMIAAJzCAACKQgAAZMIAACDCAAAEwgAAMMIgADgTQAlIdVABKo8CEAAagAIAAOg9AAAsPgAAMD0AAGy-AAC4PQAAbD4AAKi9AAA5vwAAVD4AAIC7AACYPQAACT8AAOi9AABkvgAADL4AALo-AACmvgAAiL0AAI4-AABtPwAAfz8AAAQ-AAC6PgAAlj4AAIa-AACovQAAhr4AAO6-AABsPgAADT8AAKC8AACuPgAAqL0AAEy-AAAsvgAAQLwAAAS-AACevgAAbL4AAM4-AACmvgAArr4AAHy-AACOPgAAB78AAKA8AAAQvQAAdL4AAO6-AADavgAAUL0AADy-AAAkPgAAHD4AACQ-AABwPQAAVT8AAEw-AADavgAADb8AAEC8AAC4PQAAhr4AACQ-IAA4E0AJSHxQASqPAhABGoACAAAUPgAAoLwAAOC8AABpvwAAqL0AAMg9AABQvQAAEL0AACy-AACovQAAML0AABS-AACmvgAArr4AAIC7AABAPAAA4DwAAN4-AAAEvgAAlj4AAKi9AAA0PgAAir4AAOC8AABAvAAAyL0AAOC8AAAQvQAAfL4AACw-AABkPgAAED0AALg9AABQPQAAUL0AAKg9AADIvQAAuL0AAMK-AAAkPgAAqL0AAHC9AACSvgAApj4AALa-AACSvgAAf78AACQ-AAC4PQAAij4AAOC8AABwvQAABL4AABA9AADgPAAAiD0AADC9AADKPgAAiL0AAAS-AADgvAAAlj4AAIY-AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-211056174_456240356","parent-reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["3469639341239982009"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A3469639341239982009&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"17818292939040197139":{"videoId":"17818292939040197139","docid":"34-8-3-Z2FF5519C5E6F40E9","description":"Марина Кострова Тренер-эксперт, окончила Магистратуру по направлению Физическая культура в НГУ им. П.Ф. Лесгафта Специалист по растяжке в движении Специалист по 3D движению Специалист по...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1007846/2bad8a5c7d1faa6635545a21e1824330/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/5-4uGwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F629769594eb6aa6095391752","linkTemplate":"/video/preview/17818292939040197139?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Гиперэкстензия - Польза или ВРЕД | Марина Кострова | Дзен","related_orig_text":"Марина Кострова (Смирнова)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Марина Кострова (Смирнова)\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/629769594eb6aa6095391752\",\"src\":\"serp\",\"rvb\":\"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_kEA_0A9AIEBggF_QEgCwP59AQEAA787vkFAQAACPsM9P4BAAACAA__-gAAAPj1C_P8_gEAEgMC9AUAAAAg_fL6_AAAAPj3BAj_AQAAC_v_CQT_AAAT8vn2_wAAABUW-wT9__8A-gL8BAAAAAAYCgsBAAAAACAALTGCyjs4E0AJSE5QAiqEAhAAGvABf83P_hsF4gb4DOwAGe4UAiDlIwAsNTcAhi4iAvnz8QHO6woAB9Mf_yoP7QAaD_v_0-rV_58EFwD54CT_7OTtAL4v-wH5_h0BBtzaAzP3F_8PEAr-qLklAM-xA_w6_BD_G_8X_u_y9AC1ESoBugEBAgXPFAIKC-4FIAnx-2_fKQUEDu8B6s7xAK463fzvqf4FKrraAdE4A_5f6zf38hDu-hba2_fzDg736yXr9_7w9QjS_RMF3-n7Ai_vBQwm8ekD-Q_98ecWAQIKDgr-_frz7_DaBAKmJO0JJB7_A9_yIOoX-wYIBSb1_gQ-AxxEOfHxIAAtkQH-OjgTQAlIYVACKs8HEAAawAeRt9y-vkiNPe_QC72lozy-y0eSPG3X1bw-ibk9kKUqPVXFcbv5ENQ9qcNFPaq78jxYEd47gctLOfsqj72AtxA-O6IHPWkXGD1iysa9WsBfPAPnMbzQzzk9fhnsPU4q2Do9e8M9_RBAPdUNb7zeyy0-sFIFvNjk3zv_I1M-awcMPNjVpLwvm0o9t0orvdZoIryim02-rvIEPfKrPr2V1Cm-lk51PcDIkbuyJlw7hktYO_hwSb0WkmK9EV51uz7007xcH9Y9M99hvecHBL0lPby9rZnGvNkWlLwiGfI9laLwvN5zabrMehE-FocTPXyTi7yo3v88sy2uPZFDRLziK1C9ragcvdr4ODxiREe8ecNnvdxwjjxw7h--MZubvSDmXLxNXuy7WzZkPdODGTo3dVm9EDuYPftDzDv-nDI-mWa_Oewvnju9jgi-ENalPa_vgDgWqQs9MiLRPZ5nRzxBJym9WfbJPLUcgzyn3I46gihOvR_eTryJMxW9kKuXPYXy-DvL9fY9GpySvDzjMbw5quS8QJtGvY760jt15Ai-Ej7KPGZxNTzKF9S9g6sXPRtsg7ugfUa65N3LO-3zlLmGxji9hHsKPYfuIzwDwS097LxyvZe4Qbgqb1e-SoN5Oc1qQTnpC2G92c63vGTivbtHKXe9kT7SPEXDnLtWpUi9xBoZvGCg1jtzIFW9ZqKIPDLt9rtCMlO8mLUePUv6pLr4-YS9ViK1PNySSbt5p6c7gIpZvaYJVraMoUc6lrk0vRwKybjLhN88sMxXO_NgxbnR6I69ZWerPW_wgLlpQV48m6jKPGTkcjiau7G9C_A8O2zI3ziaLhq9uU6oPRyCM7h_jNQ8JML1PDMfvLkSFeq9Hbi5PAEnnDmYOE095gfJvBMKFblru0S9sdBYvQQj97jIRIo9J9g_veqF_DdMvAi9ulCRuTIZQbl4c7K9drDVutzwizmJN746l5E6vfH7YLeBupq79HOePTw9qLjI0PG9MVZlPTsK6DYwZku8-TThO1bDG7gohEk98MTsvU-nYTgp4qm9u5rcPRx9mbbI7Te9HpgSPSbZgjgX0PC8IQe1PaKTMjneiLg8wm4zve2cr7fyJwq-dbuLO35FKDTVlwU-_fKuvWjJM7iiXzs9RR89PYfzcrhgkHS99V2bPJSkGLiqTmI8yuG0u76QNzimzLI8H28NvB13pbcVyl29636AukydsreypIe9VciwvN0ByLgqqo69Jg0_vY2Mfbc3Aow96f-LPEXe17fm5RA95KtzPUbNQzcgADgTQAlIbVABKnMQABpg_hsADcfr0o4wBODiLtHd0d76_77IBP8B5gBHAQT_Oun4Mb4GAMbqMO-pAAAAHAHe9e8A62cryzPk6vgrxrsP1Uh_rCPm_9woEcgY0hsI1QoTAyfOAL0a9FAlDArQAhgWIAAtI0MeOzgTQAlIb1ACKq8GEAwaoAYAANhBAAAEwgAAKEIAAKhCAACqwgAAYEIAANjBAAAcwgAAcEIAAEjCAABoQgAA-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_AADAwAAAOMIAAEDBAABowgAACEIAAPDBAAAAwgAAAEEAAKDAAADQQQAAdEIAAIjBAACwQQAAfEIAAADCAAAAAAAAwMAAAJDBAABAwAAAiEEAABRCAABQwgAA4MEAAHhCAABQQQAAaEIAAFzCAACgQAAAmMEAAJLCAAB4QgAAYMIAAKBCAADoQQAAdMIAACDCAAB0QgAABEIAAAjCAABsQgAAhsIAAIA_AACIQQAAZEIAAFBBAAAQQQAAeMIAAGzCAAB0QgAAEMEAAKDAAACoQgAAisIAAGzCAADQwQAAQEEAAJhBAAAQQQAAsMEAAJxCAAAkwgAAcMEAAFzCAADQwSAAOBNACUh1UAEqjwIQABqAAgAAtj4AADA9AACgPAAA4LwAAHQ-AACqvgAATL4AAH-_AACWPgAAmj4AACw-AACKPgAAoDwAAOi9AADovQAAkj4AAEC8AAAMPgAAqL0AABk_AAB_PwAAXD4AAII-AAAEPgAAoLwAAES-AAAUPgAA-L0AAOi9AAA0PgAAND4AACQ-AACIvQAAyD0AAAy-AAAQvQAAFL4AAMa-AAAwvQAAAz8AAJq-AACSvgAA5r4AACw-AADKvgAAqL0AAJK-AADCvgAAsr4AAJa-AACqPgAARD4AAFw-AADYvQAAzj4AAMi9AABzPwAABL4AAI6-AADWvgAAPD4AAPi9AAAUvgAATD4gADgTQAlIfFABKo8CEAEagAIAADQ-AAAcvgAAsr4AAG-_AADIvQAAFD4AAHC9AABQvQAAPL4AAHC9AAAkvgAAbL4AAJq-AAABvwAA2D0AAKg9AAAMvgAA4j4AADy-AADIPQAAUL0AAFw-AADovQAAiD0AAFC9AABsPgAAfL4AAMi9AAC6vgAAFL4AABQ-AACAuwAATD4AAEC8AABMvgAAMD0AACQ-AAA0vgAA2r4AAHy-AADIvQAALD4AAAS-AAAUPgAADL4AADy-AAB_vwAA4LwAACw-AACYvQAAcL0AAIq-AAAQvQAAgLsAAOC8AAAQPQAAQDwAAHQ-AAC4PQAAoLwAABA9AABUPgAAUL0AAOg9IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/629769594eb6aa6095391752","parent-reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17818292939040197139"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A17818292939040197139&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"15793966468225989674":{"videoId":"15793966468225989674","docid":"34-1-8-ZBC3977130CA03D17","description":"Смотрите онлайн «Шаткость при ходьбе - это НЕ слабые ноги и НЕ старость! Всё дело в...» от автора Марина Кострова Про Движение. Хорошее качество видео без регистрации в бесплатном видеокаталоге...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1339794/5077cfbe040927f859328138935eac0b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/yqsbXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-211056174_456240351","linkTemplate":"/video/preview/15793966468225989674?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Шаткость при ходьбе - это НЕ слабые ноги и НЕ старость! Всё дело в... — Видео от Марина Кострова Про Движение","related_orig_text":"Марина Кострова (Смирнова)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Марина Кострова (Смирнова)\",\"url\":\"http:\\/\\/vk.com\\/video-211056174_456240351\",\"src\":\"serp\",\"rvb\":\"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_xYSATAYACI8GigACiFoaHVidmxwZ2hod3Zzd2xkaGhwdWJsaWMyMTEwNTYxNzQSAgASKhDCDw8aDz8T-AaCBCQBgAQrKosBEAEaeIED8QMNBfoA8Aj9CgAF_gEEAAAC9_7-AA0L7_UAAQAA9gEUAQEAAAD5DPoDAgAAAOz4__L1AAAA8Pr7-PcAAAAFAATs-gAAABPx-_7_AQAABu4T_wIAAAD89f0C_wAAABUCBwD-__8A5_n7BwAAAAAVAvgAAAAAACAALSh1xTs4E0AJSE5QAiqEAhAAGvABeun1Aevb-AHa8QUA4_nkAOoR9gApEv4AgQ0HAgjeBQDO-foB3QPqAEwKFgEB7c3_z_7vAJv3DwAN_xP_FfPxAOTiAgDsAyIAGPYUAerz-_8NFv__wvX4AMDJ7wEf5vP-Lwj-_PL19gDr9x8CxRwAAyHt1QUTBAYH--Tv_g8A-fv3-94AGADuA88X3vzA2yUC-OoKBa0m-QEVJhX79OzT_zkUAfwl8_IAsM38BAfl-v_jAu4H9QDz_QXsB_kf8wL26e3vAw4f9wj4-AL0GbH5-84eGPznAQL_LPUJ-gT5Fvn-vA_79jEYABU08PcCDwbuIAAt99kWOzgTQAlIYVACKs8HEAAawAfxLeS-M8U3PfVHHLzt8h2-ppwvvXXeMjq-3Fc-325JPEz59bwJstS8BZJGPXY7Nr2tL6K9FuDWvENfVb09KXM-lMDmu_VyDj3fhzO-QYJCPbbcFD0ysyo8mvywPR0tmDxYwcQ9kZYPPUcagTxa9M49wvJsPT844boUrwI-aB9QPFNkA71w5jw97NM7PZSQAjuxwk291FmXPcAKK72V1Cm-lk51PcDIkbv9gLw95YkWPYm3Cb3xD3u9vhobPXTYt7pLAN49uJYDPAwQu7wuOEO91_2OPQqKurxvLyk9eNwmvbO9DDxqc1c9YJTgvA0WMTsFF-s9p577PK16DDxchLM8T_pTurjOv7yES-c9UTZAvHlNWbxWF7u90FlLvSzlxrqxN8w8MnaCPIr1P7oONpC9hJJTPVdT4TvWuK099cGNvQvkozyuLDG-VduNPPd5Rru5vx895_mIPRvNmzxW90O9LeqDvXWc8DuS28A81p04vU5AOLzwt4O7g-S4PQiZPzzPAw4933k4vUsPtzu64pg8h086vNvG-ru4lAO-njUJu8R_9Lr8W4296TqePL9d2TsYL0w8wh4NvF_IsDtp5ua7WF2ivCNTmTsDwS097LxyvZe4Qbgg0h--XS9yPPZyaTutgTK9t1bFPP4w_Ls6aWu9NAcyPeASnTuPbiS-Pu_hvJZTOjg8B4C9tcYgvUpuAbyrqMu8b5jNvNVVObrIMpM9CrQgPTA1nTki-IS9h-sDPMnzDbs3FtQ87ECsvQNX0LgNYWu7tjyFPETeNDuCR2W8odsrPXLDIzlyEYS8YhDYPYTUDrff-L-8SLQuvEMXDzZ9vjy9swH9PD-MSblCQ9o8RtmRPGk3-jmP4fG9x-gqvWcDLjmypeI885kivRgKYrntpSQ9a8YYPULW47YGU4O83aubPeACKLn-gvg8oUeMPObm8LhiYW29zAN9PSWnAzl26gA9pHa6vSSUAzjWpJA9wTdRu2sspjhFnO87PdHVPeIJR7nCfZ49IxMQPWHMcDfgit88G0zjvZEnBDhDMb69piptPJQ4srei-0i9zgumPESj6jjCX108xHfiPSscpTjWH7w8JTZEvMJCCDjfNw6-R1XTve6tLTdCKEq825N2vEmcFDjxoJc7A8zhvP5c5jWU_Y68xAF5PdkGw7eJn_u7ZoFbvUxl8LdMY7U93zywvd5-3DWAUqO9YXSUPMcC2LeBXS29Ze2FPaaeT7hYnUa9v9ervXFjMbgJ1uG7tssIvRwngLd-eiI9aS9su6VXnjYgADgTQAlIbVABKnMQABpg8hkADioV57M8Gu0BI8sG3fT2_c30C__-IAAVHN4TBu0MHsPkAN3wFuC-AAAALQjm_hwA6FUf1QsE6_DOzN0NwjF_3yrqDfDs-Lsl8lEU1iEJ-jYLANns5wnl8PvUEwMiIAAttdU_OzgTQAlIb1ACKq8GEAwaoAYAAJhBAACAPwAAQEIAAMxCAABkwgAALMIAANhBAACiwgAAuEEAADDCAACGQgAAqEEAAIrCAABAwQAAaEIAAIrCAABwQQAAsEEAANhBAADowQAA2EEAAGDBAACAPwAA6EEAAFBBAABkQgAAMMEAAODBAAA4QgAAYMEAAPjBAACyQgAAOMIAAFRCAAAAwQAANEIAAFjCAAD-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-AACWPgAA-L0AADO_AAC-PgAAqL0AAGS-AACCPgAA4r4AADC9AABUvgAAPD4AAES-AADgvAAAQDwAABE_AABTPwAAED0AAFw-AABsPgAAfL4AAEy-AABcvgAAUD0AAAy-AADYPQAAND4AAMi9AAB8vgAA2L0AABm_AAAQvQAAQDwAAHy-AADavgAADz8AAJq-AACWvgAAjr4AAGw-AAAsvgAA4DwAAOA8AAD4vQAA6L0AACy-AAAwvQAAHL4AAKo-AAAUvgAAoDwAABA9AAB_PwAA4DwAANK-AAC6vgAAqL0AAFQ-AAAUvgAA6D0gADgTQAlIfFABKo8CEAEagAIAAII-AAB0vgAA6D0AAD2_AAAcPgAAzj4AAOi9AABsPgAADL4AAES-AACYvQAABL4AACy-AADCvgAAQDwAABw-AADGPgAAET8AAJi9AACePgAAQDwAAMY-AACovQAAML0AAJg9AADgPAAAqD0AAKC8AAC-vgAALD4AAI4-AABwPQAAuD0AAKg9AABAvAAARD4AANi9AAAsPgAA9r4AABC9AAAEPgAAiL0AAEA8AADYPQAAPL4AADy-AAB_vwAAdD4AAFA9AAAkPgAAUL0AAIg9AAD4vQAAcL0AAMg9AAC4PQAAQLwAAGQ-AABwPQAAuL0AAMi9AABAPAAAuD0AAGw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-211056174_456240351","parent-reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["15793966468225989674"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A15793966468225989674&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"4128937281418504687":{"videoId":"4128937281418504687","docid":"34-8-7-ZA55A41739B81AF5A","description":"Фролово Вперед...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4077901/6122b94dfc7f94fd55e8ab3b13f3958e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/LZylTwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео О наставниках. Марина Кострова | OK.RU","related_orig_text":"Марина Кострова (Смирнова)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Марина Кострова (Смирнова)\",\"url\":\"http:\\/\\/ok.ru\\/video\\/7071425497621\",\"src\":\"serp\",\"rvb\":\"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-0LvQvtCy0L4g0JLQn9CV0KDQldCUEgIAEioPwg8PGg8_E3OCBCQBgAQrKosBEAEaeIEC9QAI_QMA-g_8DAUH_AHwBf8A-v_-ABj6-f4F_QEA_wsDAAABAAD6D_3--wAAAPgEDQEB_wAABPkE_gMAAAAS_gD5_wAAAAP89gf_AQAA9fv-_AMAAAD69gUE_wAAAPoL-AL-AAAA9QX2BAAAAAD7-gEDAAAAACAALR3j3js4E0AJSE5QAiqEAhAAGvABfxbvA6gDE_w48fQAOev0_zoADP9LF-QA3gfbAP0D8wHgE9kA5tfw_-gQAQDF7xMA8ALg_h0C7wAf9eT-8xbqAAb_DQAFHR0A5uHsAAP6Fv4R6SL-Bvn7_-3hAAAf8w4AG9wL_9rtCv4WAvQCAwLlAigA4wHq8v4BDf8HAfPq4QDq7gH7FxkmAeYIAv8V6O4C5PbxBcz-GAH26e4FBdUY_wsA-fAF7PAEI_YkAAUF9wf2GAsHDAYW_ufp-gLq1RwC6ucYAOvc9_ny-wUKACL8AhjrDvIJ-gb4AP0AEA0TAgUU3Qb_EAkH_e7x-fvIFgoGIAAtnXU1OzgTQAlIYVACKs8HEAAawAeM9vi-XgImPPEN6rwvpDM-j46bPZZE0Tzr4Qs-wNelOpS1dz3kAxE9oLXMvbx6lbuLw9k9EVleO1XqKD3-1Ys-IMSfPIapMTu_RPy9mHX1vIJZ_LwXRS8-5vSrvJVIojykCSo9fzQXvSZYNz3pC-E9rR6LvCPUMTwR8WC9IwUAvR0zljtBouQ8PziPPddvwTy2_WE88aKKPIz-hjzVuZi8lEOVPO0gYL0zeE68NNb-vL4exLt0e-m9pRbKvLtak7yCi9U9xL0ovVr4k7sP63K98ScNO-_4mzykRJy8skOhPDsOjzuVUoY9IzHBPLtlYryl4ro9YDSlPdweTjyIOpK9f51AvURh4bwXmIo92ULOOwsRizw8acE9pAUDPRcq_zwtySY7-UqwPbdUzrqG5U-9cH6ePOTQrLz0rpC9xb-JvXiphbvEYg-994_FPZqlU7xECYS8EpQsvXXQgDwMwmY95wekPCfDTDw1J089WnvEvHu8EDxdp1E9VZedPE2DojxLnTa9IsH0vfnnM7viLcY8eNDsPH2ifLxtqaO92cU-vceLv7sCZwQ9KE80PCJAHztQj809mVC3PJOty7qbXEc9ojiBvX99nbu-bWG9FswOPcwLsDtbNC69WY6rvS6gxDuoJ-I8mUO3PE7nEjzEknY732-kPVxAwzqKfRi9kf8zPcWgvDsLDcS87xLmvKSRjTvgPVG8g0C4vD1F0Lt8hLW8NxqgvVlvnLlYdty8sVOMPQMtODsHyPy808wpvYOlW7qhndM9UYGYvZedUTmiYGa9mToZvaKI-zqURsG9Bs-OvE0wpbjg-BW9Z1NkvVLrKbgceNW9BT51vLHapLWxlnG8fnNavPf_MzsU86c9fz2FPc4oYrjMIMO91A0EvghThTlt4uS9vt6dPYc_A7mrbVQ8tyhzvY6q1bdn7yy-NodVPVP_GrlmtpW9GlZMPTdNhjkepiC8VzL0u1rfFjhZ08Y8UBxgvSDSFzjjb3I5yb-gPbn9JzhcwDC97d7FvUwYy7fFPJu9qnd9vWG2JLi_tbg9nZlkuVwdOrgu55I9FuA2PScnFrn7W7I9o52JPPQRgLjn8oA91YgqPaSBYDibr209M-KdvFfmmzdXwgO8AAiOPIzimjhOdli9da0NPkzaETnLODo7KlwKPeuwgzemhpE8I2NavfR-ijfYS569wBqxPJTX97bqB3U9ZIxaud_hRLecI0E9osxrvW1JALflQ3A93xpYPPEFnbjHiYq8eiSUPFmhdLj2Or69BVONvHNfF7ggADgTQAlIbVABKnMQABpgBRUAEeQc790OHeLfDerz-w72Fw4CC_8KFgAtE974N_HtJsnbAOoVFPvHAAAAIvPtGw4AAkIB8wER7hb48-082yR_1SYQ-M0PKP0k5xXW2_H-8AT8AAPzA_Xh8gUEGu0PIAAtORttOzgTQAlIb1ACKq8GEAwaoAYAAEDBAABAwAAANMIAAIDAAAAYwgAADMIAAMhBAAAEwgAA0MEAAEjCAADAQQAAgEAAAKhBAADwQQAAEEIAAJDCAAB0QgAAKEIAAAjCAABYQgAAMMEAABDBAACgwAAA4MEAAMjBAABgQQAAgMEAAFDBAAA4QgAAFEIAAEzCAACgwQAA0MEAABhCAAAQQQAAuEEAAMDAAAAQQQAAwEEAABxCAAAUwgAA4EEAAIC_AADQwQAAQMAAAMDAAAAgwQAAAMIAAGhCAACAQgAAAEEAAIjCAAAAQQAAcEEAAKJCAAAQwQAAiEEAACjCAADYwQAAYEEAAODAAACYQQAAeMIAAKjBAACGwgAA6EEAAEDAAABAQQAAMMIAAMBAAAB4QgAAoEEAADDBAAAgQgAAAAAAALzCAAAkwgAA2MEAAIhBAADAwAAApsIAAARCAAAwQQAAcMEAACTCAADwwQAAQEIAACBBAAAwwgAA8MEAAHTCAADIwQAAgEEAADjCAAB8QgAAQMIAAKDAAAD-QgAAGEIAAEBAAAB0wgAAAMIAAATCAACAwQAAAMAAACDBAAD4wQAAoEEAABzCAABwQQAAcEIAADjCAADAQAAA4MAAAOjBAAAowgAA0MEAAJjBAABwwgAAhsIAAMDAAAAAwgAAoEEAAADCAAC4QQAAoEEAACDCAACwwQAA8MEAAJLCAABwwQAA4EEAALjBAABQQQAARMIAAEBCAACYQgAAoMAAAATCAADYwQAAEMEAAMBBAAAAwQAAEMIAAIBCAAC6QgAAoEEAAMDAAAAYQgAAoEAAAIDBAAAQwgAAAAAAAPDBAACAPwAAjkIAAEBAAABYwgAAMEEAACBBAACAwQAAEEIAACjCAAAAQgAAgEAAAChCAAC0QgAAuMEAAHxCAAC4wQAArMIAABBBAAB0QgAAQEIAAADBAADoQQAAYMIAAEDCAADAwQAAkkIAAPDBAADYwQAAwMAAAEDBAAAQwQAAAEEAAGDBAAD-QgAAKMIAAJBBAAAQQQAA6MEAAJrCAAAwQQAAaMIAAAxCAAAcQgAAAEAAAFDBAACkwiAAOBNACUh1UAEqjwIQABqAAgAAJD4AAIg9AACivgAAVD4AAGy-AAAkvgAArr4AABe_AABAPAAA1j4AAIo-AADYPQAAgr4AAKA8AAB8vgAAgDsAACQ-AABAPAAAND4AANY-AABvPwAApj4AAEy-AAB0PgAAJL4AABC9AABkvgAA9r4AAEC8AAB8PgAAED0AAK6-AABwvQAAgLsAAIa-AABwPQAApr4AAJ6-AABEvgAAQLwAABW_AAAsvgAAFL4AAKA8AAC6vgAAML0AADS-AACYvQAAZL4AADS-AADIPQAAVL4AAGw-AACavgAAFL4AAAS-AAB_PwAA2D0AAPi9AACGvgAAJL4AAES-AACgvAAAFD4gADgTQAlIfFABKo8CEAEagAIAADQ-AACAuwAATL4AAEG_AAAEPgAARD4AAMq-AACAOwAAiD0AALg9AAAwvQAAQDwAAOC8AACyvgAAFD4AAIC7AAC4PQAABT8AALK-AABEPgAAfL4AAOg9AACmPgAAEL0AAEA8AABcPgAAoDwAAHA9AACIvQAAEL0AAAw-AACYPQAAoDwAAJg9AABkvgAAZD4AADy-AAC2PgAADL4AACS-AAAUPgAA4LwAAFy-AADYPQAAPL4AAMi9AAB_vwAAJD4AAFA9AAC-PgAALL4AAIK-AAAMPgAABD4AAAS-AAAwPQAAMD0AAHA9AABUvgAAnr4AAPi9AABMPgAALD4AAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://ok.ru/video/7071425497621","parent-reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4128937281418504687"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"4621211864989174819":{"videoId":"4621211864989174819","docid":"34-5-1-Z18107D71C04CB4FF","description":"Смотрите онлайн «Здоровая Спина Инструкция - Прямой эфир 28 сентября в 18:00 мск» от автора Марина Кострова Про Движение. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/905370/6c386d95e0bf3e1dd8b9ff774ae00b84/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/nqmRXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-211056174_456240330","linkTemplate":"/video/preview/4621211864989174819?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Здоровая Спина Инструкция - Прямой эфир 28 сентября в 18:00 мск — Видео от Марина Кострова Про Движение","related_orig_text":"Марина Кострова (Смирнова)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Марина Кострова (Смирнова)\",\"url\":\"http:\\/\\/vk.com\\/video-211056174_456240330\",\"src\":\"serp\",\"rvb\":\"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_E50xggQkAYAEKyqLARABGniBBwcGAQL-APv8_xABCfsC_QLzB_f9_AAV8-8B_v4BAPn0-Pv4AAAAAgP59wkAAADzBA8E9gABAO0C-fzoAP8AEwUG-fgAAAD1AAIS_wAAAPnxDgkD_wAAGOsE-f8AAAAOCPMM_wAAAO8M_AUAAAAA_wEKBv8AAAAgAC04C807OBNACUhOUAIqhAIQABrwAX8P-QCU8wv6d_P7ASv4GwHk4BMAUh0EAJv0DAHiCvkB7eve__kKFwAh_w8AJw4AAOAK8f_vEu4AHhD8_xj9EgDoEO4ACO4JARkKAP8cAOn_ChDyANMw7f4YBPMAKv0M_-Mb8P_W-_sCHxsJAhMl5_8OCfcB-x8GABXjDwTaEwIBHAEKAez1IAHkFgEC5tkCA-wDAf28FhUBCwjxBgMNFAMf9_T9BgLl-x4TBP__AtwA-wjx_vYA9f7J-ggCIxsDBfv8AREeHxT92-P_BgES_hIV_gv0CiX2-hsR7P8L3gUN5er3CQHcEvXH_gcNAg0F8SAALW0DLTs4E0AJSGFQAirPBxAAGsAH8pgdvwIu5Tvts5C7bLUHPugAt7zxUTo9GCOyPs-0Cjx01DE9flPIvd_YGL0cYew8tw2TvhtUEzwbtBy9nUaCPn8WS7y-Esi8Ghu1vazOxT394_e7WxBFvTb34ztl5Ek7-8zZPc9wjr0-PBC9NdISvSgxhLs-IS267rNKPbeZqzv9yFC5sZzOvJecSby27WC9KM42PbEO7DwV7LW8vTUgvn4F9Lns5MI8s81yPUH7hzwK98q8LrdqPVbg-Ttyh029dWYsPaaLwzz_dKg804XYPVDHo7zlXK-8qncAvC7lmTtr6DA8DRc5vUSRJLwqkFk8c1KzPK5SMDwWx5w8py1kvAEWmjs7JOs7ldxcPQZCNz1wtsg5_5bgPfzQu7znP706t9HgPYpCJj0TQR68uO4Du_LCZz2sKzC7sqeTPMBTEr2DjjG89txYvStlHr0kOWy7pmoxPTPOVT1LQp66zw-ovQaVkr083GM6DfYLPXKmCT3mPCU7WpwUO7cGG7y5hj48RCDNPBM4hrqiFQ48-gEZPbNWOb3l-WO70omEO_dGA726gU06SzpKPCAKprzya1o8slt1PdxndT14BrK7Ry1POkAWATzWlUe7QqbGPR0wmTyDnN46wMtsvWVKtbxvFgw8rMr-PI0lHTra-q87hSe0vCxG3Ty5kGQ7MPwWvVAnjzwmjhs8XZwivdF7Pry0iO67hPW_vIALV7xnS3M7aft8vIPGp7z7uOy65DVqvRlmsjxQHjg5pFRCPelmWjwt3gO6cxC0vKMAVj0JSD24_ZUfvS6TXD2-WKe4M8WcvON_nD2_7lo3p4dSPTm5X72sQYa4KiGDvQmvk7xbNSM3mB_uPNu4arwRHMW4vJQ6PYo_yjwFIOE38bkzPRBV3Tx1ZWC5jT_2PPGBfT1CHtO44oQTPOENqTx_30o4mDqjPIKxGT0uuro5HdlGPeBcjTwbUXO5JnMsPBTJHL0vIbQ4JEbPPG5chb1JXJ84vMm_vcYDwLz_FsM26E82PRIvETyTBTK4ZJXSuzc4kbzvNwc4hpc7vN1ayzxI0G64ulK6vSMgkboGzhg5Tvs8PcQcaT01s9I3C89LvE6MWTmHCI-3_PA9vfLkJD0pp8u4M_xXOnaKFb295DA4LiiyvfPN0byK7pk3t1bFPGMQUz2To3A4PjxwvOfjOTt4ZqQ2XCFnPbAjCjso6bq3_s2Ava04cL0ul-22rG0vvcnCXD0nFX24bI0tvVcDGb2niiG3NzWOOoKBUT2VLEY3ijMQPQGASL0QNBK2IAA4E0AJSG1QASpzEAAaYA0dAAHlA-zhJhvwChjy9O8K6gPk6RIADBMAHBn4_SAMABjW7AAH9e8a0QAAACcI7g8FAO81APf7Hwwd7_TgGPgnf-MRAwHRCPPt-9cCCeQX2tQA4wD7DAkd_-sR7h7_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_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-AADmPgAAJL4AAGw-AADgPAAA2L0AAOi9AAAzvwAAFD4AAMg9AAAsvgAA-D0AABO_AACAOwAAQLwAALg9AAAMPgAAqD0AAGQ-AABVPwAAfz8AAKI-AABAPAAAFz8AALi9AACYPQAAPL4AAES-AAA8vgAAbD4AAKC8AABQvQAAHD4AAFQ-AAB0vgAAPD4AAGy-AAAdvwAA-r4AACw-AACuvgAAoLwAADG_AAAwPQAAF78AAMq-AADgPAAALL4AAEy-AACoPQAArj4AALi9AABUPgAAkj4AAMg9AADIvQAAUz8AAFS-AADuvgAAcL0AAIq-AACOPgAAyD0AAA8_IAA4E0AJSHxQASqPAhABGoACAACAOwAATL4AAIA7AABLvwAAqD0AAEQ-AAA8vgAAMD0AADS-AABQvQAABL4AAIC7AAAMvgAANL4AACQ-AABAPAAA-D0AAAs_AACIPQAAhj4AABC9AABEPgAAUL0AAEC8AACgPAAAgDsAABQ-AADYvQAALL4AAII-AAC4PQAA4DwAALg9AAC4vQAAFL4AAGQ-AACmvgAARD4AAGy-AABQPQAAoDwAAKC8AACoPQAAVD4AABC9AABsvgAAf78AACw-AACePgAABD4AAOA8AACevgAAqL0AABC9AABwPQAAqD0AAFA9AADIPQAA6L0AAAy-AAAQPQAAcD0AAEA8AACAuyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-211056174_456240330","parent-reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["4621211864989174819"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A4621211864989174819&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"17945606612389123496":{"videoId":"17945606612389123496","docid":"34-3-2-Z140B21C8A0EC3A34","description":"Обязательная утренняя зарядка для здоровья и долголетия! ✅ Больше полезного в Телеграм: https://t.me/marina_kostrova Сегодня я покажу отличный комплекс упражнений для активации всего тела.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3119594/a3763d45c69197cc5a27120dab2edf2a/564x318_1"},"target":"_self","position":"18","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D36uKjZ4amsw","linkTemplate":"/video/preview/17945606612389123496?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Делай Каждое УТРО и проживешь до 100 лет | 15 Минут для активации всего тела","related_orig_text":"Марина Кострова (Смирнова)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Марина Кострова (Смирнова)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=36uKjZ4amsw\",\"src\":\"serp\",\"rvb\":\"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-B4IEJAGABCsqiwEQARp4gQQL8wEAAADtCAED-QIAAQ79-QEJ_v8A_fr7AvME_gAMAQP3-QAAAPv4BfEGAAAA7gcF_voBAADw9gX1AwAAAAbqBPn-AQAA8gEJ_P8BAAAE6wL0AQAAABzx-AP_AAAA9xT2BP__AAD2_PwJAAAAAAf7_goAAAAAIAAteBzVOzgTQAlITlACKnMQABpgJA4AC__-C9MyCej57QArA_Uc9P326AAJHAAhGBD-ECr--hnfAAQVFPPSAAAABB3oBuUACTkB-Pr39w8C_M3w4hV_FBD0Ef3487wT8PcB8_Az-DgPAPTmAwkH7v_u6eEeIAAtMiCAOzgTQAlIb1ACKq8GEAwaoAYAAAhCAACgwAAAmEEAALZCAACowgAAIMEAAJhBAACAvwAAAEIAACTCAAAcQgAA0EEAAFjCAAAcQgAAcEIAAMDCAABAwAAA-EEAAHBBAAAQQgAAPEIAABDCAACAvwAAAEAAAFhCAABYQgAAsMEAAHDBAAA4QgAANMIAAJhBAABEQgAAKMIAAKxCAAAEwgAAlEIAAMDAAAD-QgAAwMEAAIA_AABQwQAAAEIAACRCAACgwQAAEEIAAJhBAAB8wgAAmMEAAOhBAADQwQAA-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-MEAANjBAADgwQAAEMEAACDCAACAvwAAcMEAAPDBAAB0wgAAeMIAAJhCAAAUQgAA4MAAAIbCAABQQQAAUEEAAIC_AACKQgAAAMEAADRCAABwQQAAWMIAAJjBAACgQAAA4EEAAFDBAADgQAAAkMEAAEzCAACQQQAAQEAAANjBAAAAQgAAuMIAAETCAADwQQAAmEEAAMhBAABAQgAASMIAANDBAACQQQAAuMEAAEBBAADwwQAAiMIAAKZCAADowQAAosIAACzCAAAUwiAAOBNACUh1UAEqjwIQABqAAgAAMD0AAKY-AAD4vQAAgr4AAIC7AACiPgAAoLwAADW_AACAOwAAQDwAACS-AAB0PgAAUL0AAFS-AACYvQAAqD0AAKK-AABkvgAAiD0AAH8_AABJPwAA4LwAAAk_AAAEvgAAfD4AAEy-AAA0vgAAFD4AAKK-AACWPgAADD4AAPI-AACaPgAARD4AAO6-AADgvAAAPL4AAJi9AAANvwAAoj4AAIq-AACIvQAALD4AANi9AAB0vgAAnr4AAKC8AADovQAAXL4AAMq-AAA8vgAA2r4AAMY-AABEPgAA4LwAALg9AAABPwAAgDsAANq-AABMvgAA8r4AAAU_AADgPAAAHT8gADgTQAlIfFABKo8CEAEagAIAAOg9AAC4vQAAiL0AAD2_AADgvAAAUD0AAKg9AAAQvQAAUL0AAOi9AAAwPQAAUL0AAIC7AACmvgAAmD0AAEC8AADgvAAACz8AAKA8AADWPgAA2L0AAEQ-AAD4vQAALL4AAKA8AAC4vQAAML0AAIA7AADgvAAAgDsAAPg9AABQPQAAML0AAEC8AAA0PgAAHL4AADA9AABAPAAA0r4AALg9AACgPAAAoDwAADS-AAAsPgAAsr4AAGy-AAB_vwAAcD0AAHA9AADoPQAA-L0AAKA8AACevgAA6D0AAJI-AACoPQAAiL0AAHC9AACIvQAAgLsAAKC8AADYPQAAmj4AADC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=36uKjZ4amsw","parent-reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17945606612389123496"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"14723582223268696898":{"videoId":"14723582223268696898","docid":"34-0-2-Z09166FF61D911199","description":"✅ Больше полезных упражнений в Телеграм: https://t.me/marina_kostrova Болит тазобедренный сустав, колени, стопы или поясница? Причина может быть в дисбалансе мышц - одна из них перенапряжена, а...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1539079/8a3db7f85dfcc6a521f56d1a198d2c2f/564x318_1"},"target":"_self","position":"19","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DD-BF4q5bG4I","linkTemplate":"/video/preview/14723582223268696898?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Коксартроз, боли в тазобедренном суставе, коленях, пояснице и всё из-за ЭТИХ 2-х мышц","related_orig_text":"Марина Кострова (Смирнова)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Марина Кострова (Смирнова)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=D-BF4q5bG4I\",\"src\":\"serp\",\"rvb\":\"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_zBQcC_gD99vYM-An9AhX9_AD2AQEAFfPvAf7-AQD09wP_9wAAAP0U-vMEAAAA9QT5AgL_AAAE5gUAAQAAABbv9vb9AAAABQH7Ev8BAAAC-fwGA_8AAPgD9v3_AAAAEu_0BQD__wHsA_gOAAAAABT8AAUAAQAAIAAthWHPOzgTQAlITlACKnMQABpg-A4APu8L-uYR_Ov-5Ov05fjq--f_4gDvGgAb8ggRAQLfAt74AAcHAhTUAAAA-_nWDwkAADPt3_MQ_xHl3Qv78xJ_7_b7Iu35-uMcABjm9_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-MEAAOjBAACKQgAAUEEAAEBBAADgwAAAgMAAAFjCAAC4QQAAoEEAADDCAAAoQgAATEIAAMBAAAAcQgAAwMAAAEjCAADCwgAAwEEAAEDBAAAAQQAA0MEAALhBAADIQQAAIMEAAFDBAADoQQAA6MEAABjCAAD4wQAAYMEAAIDCAACIwQAAoMAAANjBAACWwgAAvsIAAGxCAAD4QQAA0MEAAEzCAACQQQAA0MEAAJrCAACaQgAAAMAAAFxCAAAUQgAAUMEAAADCAAAMwgAAoMEAABjCAADIwQAA8MEAAFTCAAAwwQAAkEEAABjCAAAAQgAAgMIAAGzCAABEQgAAEMEAAAxCAAA8QgAAAMIAAMjBAABgQQAALMIAAIJCAAAowgAAosIAACxCAACOwgAA4MEAAJjBAABgwSAAOBNACUh1UAEqjwIQABqAAgAAcL0AAOC8AACovQAATL4AAHw-AAB8vgAA6r4AAE2_AADOPgAAyD0AAEC8AACCPgAAXD4AAHS-AACIvQAA-D0AAKC8AAC4vQAAnj4AAF8_AABHPwAAmj4AAA0_AACWPgAAUD0AAFw-AACOPgAAUD0AAHw-AABwPQAAqD0AAPI-AACuPgAAQDwAADy-AACaPgAABL4AABC9AADIPQAAgLsAAKq-AACiPgAABD4AAHy-AACgvAAAZD4AABC9AAAcvgAAZL4AAKq-AADoPQAAUD0AAI4-AABEPgAAVD4AAMi9AAB_PwAAEL0AAOi9AAAvvwAAvr4AAHw-AABkvgAAUD0gADgTQAlIfFABKo8CEAEagAIAAPg9AABQPQAAmD0AAF-_AAC6vgAAPD4AAIg9AAB8PgAAML0AADS-AABAPAAA0r4AALq-AAAZvwAAEL0AAJg9AADovQAAMz8AAJi9AAAsPgAALD4AADC9AACOvgAAgDsAALi9AADgvAAAnr4AAEw-AABAvAAAVL4AALg9AABQvQAAUD0AAGS-AABMPgAAUD0AAKI-AABcvgAACb8AACQ-AAAkvgAAfL4AAFS-AACoPQAAJL4AADA9AAB_vwAAyD0AAJi9AABwvQAAfL4AAFC9AABMvgAALL4AAI4-AABwPQAAuL0AAL4-AACOPgAAMD0AAIg9AABwPQAAij4AALo-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=D-BF4q5bG4I","parent-reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14723582223268696898"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"15469377937545156668":{"videoId":"15469377937545156668","title":"Вам нужно только ОДНО упражнение на всё тело | Как выглядит правильная тренировка?","cleanTitle":"Вам нужно только ОДНО упражнение на всё тело | Как выглядит правильная тренировка?","host":{"title":"YouTube","href":"http://www.youtube.com/live/rfY2x1rRWKY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/rfY2x1rRWKY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcENGU2dkaEtTekZLZVJ1eHlSTi1kdw==","name":"Марина Кострова","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0","origUrl":"http://www.youtube.com/@MarinaKostrova","a11yText":"Марина Кострова. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":6140,"text":"1:42:20","a11yText":"Süre 1 saat 42 dakika 20 saniye","shortText":"1 sa. 42 dk."},"views":{"text":"53,1bin","a11yText":"53,1 bin izleme"},"date":"17 nis 2025","modifyTime":1744902011000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/rfY2x1rRWKY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=rfY2x1rRWKY","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","duration":6140},"parentClipId":"15469377937545156668","href":"/preview/15469377937545156668?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","rawHref":"/video/preview/15469377937545156668?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14273181357739920226":{"videoId":"14273181357739920226","title":"Тренировка на Продольный Шпагат без боли! Растяжка ДЛЯ Начинающих с \u0007[Мариной\u0007] \u0007[Костровой\u0007]","cleanTitle":"Тренировка на Продольный Шпагат без боли! Растяжка ДЛЯ Начинающих с Мариной Костровой","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=rVBDaUuz0nI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/rVBDaUuz0nI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcENGU2dkaEtTekZLZVJ1eHlSTi1kdw==","name":"Марина Кострова","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0","origUrl":"http://www.youtube.com/@MarinaKostrova","a11yText":"Марина Кострова. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1782,"text":"29:42","a11yText":"Süre 29 dakika 42 saniye","shortText":"29 dk."},"views":{"text":"19,7bin","a11yText":"19,7 bin izleme"},"date":"2 kas 2021","modifyTime":1635848092000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/rVBDaUuz0nI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=rVBDaUuz0nI","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","duration":1782},"parentClipId":"14273181357739920226","href":"/preview/14273181357739920226?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","rawHref":"/video/preview/14273181357739920226?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3532272829512463762":{"videoId":"3532272829512463762","title":"Развитие Гибкости - что Важно знать? Эффективная растяжка, БЕЗ боли и травм","cleanTitle":"Развитие Гибкости - что Важно знать? Эффективная растяжка, БЕЗ боли и травм","host":{"title":"YouTube","href":"http://www.youtube.com/live/NY81DJEybyc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/NY81DJEybyc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcENGU2dkaEtTekZLZVJ1eHlSTi1kdw==","name":"Марина Кострова","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0","origUrl":"http://www.youtube.com/@MarinaKostrova","a11yText":"Марина Кострова. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":6911,"text":"1:55:11","a11yText":"Süre 1 saat 55 dakika 11 saniye","shortText":"1 sa. 55 dk."},"views":{"text":"14,9bin","a11yText":"14,9 bin izleme"},"date":"18 mayıs 2025","modifyTime":1747580432000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/NY81DJEybyc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=NY81DJEybyc","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","duration":6911},"parentClipId":"3532272829512463762","href":"/preview/3532272829512463762?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","rawHref":"/video/preview/3532272829512463762?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14258747319907044242":{"videoId":"14258747319907044242","title":"Стань творцом своей жизни | Всё про ресурс, мотивацию и дисциплину с \u0007[Мариной\u0007] \u0007[Костровой\u0007]","cleanTitle":"Стань творцом своей жизни | Всё про ресурс, мотивацию и дисциплину с Мариной Костровой","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=PmS0lpSSTr8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PmS0lpSSTr8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQG1hcmluYS5wcm9yZXNvdXJjZQ==","name":"ПРО Ресурс","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%A0%D0%9E+%D0%A0%D0%B5%D1%81%D1%83%D1%80%D1%81","origUrl":"http://www.youtube.com/@marina.proresource","a11yText":"ПРО Ресурс. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":837,"text":"13:57","a11yText":"Süre 13 dakika 57 saniye","shortText":"13 dk."},"views":{"text":"6,9bin","a11yText":"6,9 bin izleme"},"date":"1 kas 2025","modifyTime":1761983782000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/PmS0lpSSTr8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PmS0lpSSTr8","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","duration":837},"parentClipId":"14258747319907044242","href":"/preview/14258747319907044242?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","rawHref":"/video/preview/14258747319907044242?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7477823660815535270":{"videoId":"7477823660815535270","title":"Тренировки В Возрасте | Главные правила и противопоказания | \u0007[Марина\u0007] \u0007[Кострова\u0007]","cleanTitle":"Тренировки В Возрасте | Главные правила и противопоказания | Марина Кострова","host":{"title":"YouTube","href":"http://www.youtube.com/live/3W6AWJefIvU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/3W6AWJefIvU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcENGU2dkaEtTekZLZVJ1eHlSTi1kdw==","name":"Марина Кострова","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0","origUrl":"http://www.youtube.com/@MarinaKostrova","a11yText":"Марина Кострова. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":7262,"text":"2:01:02","a11yText":"Süre 2 saat 1 dakika 2 saniye","shortText":"2 sa. 1 dk."},"views":{"text":"35,8bin","a11yText":"35,8 bin izleme"},"date":"14 tem 2024","modifyTime":1720969252000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/3W6AWJefIvU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=3W6AWJefIvU","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","duration":7262},"parentClipId":"7477823660815535270","href":"/preview/7477823660815535270?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","rawHref":"/video/preview/7477823660815535270?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9130664173080394727":{"videoId":"9130664173080394727","title":"БОЛЬ В Спине, пояснице, тазобедренном суставе, шее, коленях и всё из-за Этого","cleanTitle":"БОЛЬ В Спине, пояснице, тазобедренном суставе, шее, коленях и всё из-за Этого","host":{"title":"YouTube","href":"http://www.youtube.com/live/9IxNJ105eeE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9IxNJ105eeE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcENGU2dkaEtTekZLZVJ1eHlSTi1kdw==","name":"Марина Кострова","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0","origUrl":"http://www.youtube.com/@MarinaKostrova","a11yText":"Марина Кострова. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":5580,"text":"1:33:00","a11yText":"Süre 1 saat 33 dakika","shortText":"1 sa. 33 dk."},"views":{"text":"36bin","a11yText":"36 bin izleme"},"date":"1 ara 2024","modifyTime":1733050916000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/9IxNJ105eeE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=9IxNJ105eeE","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","duration":5580},"parentClipId":"9130664173080394727","href":"/preview/9130664173080394727?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","rawHref":"/video/preview/9130664173080394727?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6922425722165671111":{"videoId":"6922425722165671111","title":"Всего 1 Минута в ДЕНЬ для омоложения тазобедренных суставов, кровообращения ног и мышц тазового дна","cleanTitle":"Всего 1 Минута в ДЕНЬ для омоложения тазобедренных суставов, кровообращения ног и мышц тазового дна","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=azJQ3rd49ZU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/azJQ3rd49ZU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcENGU2dkaEtTekZLZVJ1eHlSTi1kdw==","name":"Марина Кострова","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0","origUrl":"http://www.youtube.com/@MarinaKostrova","a11yText":"Марина Кострова. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1009,"text":"16:49","a11yText":"Süre 16 dakika 49 saniye","shortText":"16 dk."},"views":{"text":"167,8bin","a11yText":"167,8 bin izleme"},"date":"22 mayıs 2025","modifyTime":1747899941000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/azJQ3rd49ZU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=azJQ3rd49ZU","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","duration":1009},"parentClipId":"6922425722165671111","href":"/preview/6922425722165671111?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","rawHref":"/video/preview/6922425722165671111?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8184554925303828568":{"videoId":"8184554925303828568","title":"Недержание мочи, выпирающий живот, опущение внутренних органов, боли в пояснице и всё из-за Этого — ...","cleanTitle":"Недержание мочи, выпирающий живот, опущение внутренних органов, боли в пояснице и всё из-за Этого — Video by Марина Кострова Про Движение","host":{"title":"VK Видео","href":"http://vk.com/video-211056174_456240260","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=7ec55889f4f0e1e9&id=456240260&loop=0&oid=-211056174\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIxMTA1NjE3NA==","name":"Марина Кострова Про Движение","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%D0%9F%D1%80%D0%BE+%D0%94%D0%B2%D0%B8%D0%B6%D0%B5%D0%BD%D0%B8%D0%B5","a11yText":"Марина Кострова Про Движение. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1486,"text":"24:46","a11yText":"Süre 24 dakika 46 saniye","shortText":"24 dk."},"views":{"text":"141,3bin","a11yText":"141,3 bin izleme"},"date":"13 mayıs 2025","modifyTime":1747140428000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=7ec55889f4f0e1e9&id=456240260&loop=0&oid=-211056174","playerId":"vk","videoUrl":"http://vk.com/video-211056174_456240260","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","duration":1486},"parentClipId":"8184554925303828568","href":"/preview/8184554925303828568?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","rawHref":"/video/preview/8184554925303828568?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8692314068021906553":{"videoId":"8692314068021906553","title":"Выпирающий низ живота, недержание мочи, опущение внутренних органов, диастаз? Делай 3 упражнения — ...","cleanTitle":"Выпирающий низ живота, недержание мочи, опущение внутренних органов, диастаз? Делай 3 упражнения — Видео от Марина Кострова Про Движение","host":{"title":"VK Видео","href":"http://vk.com/video-211056174_456240323","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=99b2b595097875d6&id=456240323&loop=0&oid=-211056174\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIxMTA1NjE3NA==","name":"Марина Кострова Про Движение","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%D0%9F%D1%80%D0%BE+%D0%94%D0%B2%D0%B8%D0%B6%D0%B5%D0%BD%D0%B8%D0%B5","a11yText":"Марина Кострова Про Движение. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":979,"text":"16:19","a11yText":"Süre 16 dakika 19 saniye","shortText":"16 dk."},"views":{"text":"27,2bin","a11yText":"27,2 bin izleme"},"date":"16 eyl 2025","modifyTime":1758045996000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=99b2b595097875d6&id=456240323&loop=0&oid=-211056174","playerId":"vk","videoUrl":"http://vk.com/video-211056174_456240323","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","duration":979},"parentClipId":"8692314068021906553","href":"/preview/8692314068021906553?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","rawHref":"/video/preview/8692314068021906553?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13522729044306955727":{"videoId":"13522729044306955727","title":"Контентная платформа с актуальными новостями, видео и текстами от популярных блогеров","cleanTitle":"Контентная платформа с актуальными новостями, видео и текстами от популярных блогеров","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/62934e3003b73906abfedf08?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vVlYmltGtdAU?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjkzNGJiNjZkNWM1NzM0MzNjNGVkN2U=","name":"Марина Кострова","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0","a11yText":"Марина Кострова. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2178,"text":"36:18","a11yText":"Süre 36 dakika 18 saniye","shortText":"36 dk."},"views":{"text":"4,9bin","a11yText":"4,9 bin izleme"},"date":"29 mayıs 2022","modifyTime":1653821069000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vVlYmltGtdAU?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/62934e3003b73906abfedf08","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","duration":2178},"parentClipId":"13522729044306955727","href":"/preview/13522729044306955727?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","rawHref":"/video/preview/13522729044306955727?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1379342958263642514":{"videoId":"1379342958263642514","title":"Начни УТРО с Этого _ 2 привычки и Утренняя Зарядка на каждый день — Видео от \u0007[Марина\u0007] \u0007[Кострова\u0007]...","cleanTitle":"Начни УТРО с Этого _ 2 привычки и Утренняя Зарядка на каждый день — Видео от Марина Кострова Про Движение","host":{"title":"VK Видео","href":"http://vk.com/video-211056174_456240128","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=07d6bc6136ecec79&id=456240128&loop=0&oid=-211056174\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIxMTA1NjE3NA==","name":"Марина Кострова Про Движение","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%D0%9F%D1%80%D0%BE+%D0%94%D0%B2%D0%B8%D0%B6%D0%B5%D0%BD%D0%B8%D0%B5","a11yText":"Марина Кострова Про Движение. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1042,"text":"17:22","a11yText":"Süre 17 dakika 22 saniye","shortText":"17 dk."},"views":{"text":"21,8bin","a11yText":"21,8 bin izleme"},"date":"7 kas 2024","modifyTime":1730986641000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=07d6bc6136ecec79&id=456240128&loop=0&oid=-211056174","playerId":"vk","videoUrl":"http://vk.com/video-211056174_456240128","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","duration":1042},"parentClipId":"1379342958263642514","href":"/preview/1379342958263642514?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","rawHref":"/video/preview/1379342958263642514?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3469639341239982009":{"videoId":"3469639341239982009","title":"Лучшая Утренняя Зарядка | 5 жемчужин для молодости тела и мозга — Видео от \u0007[Марина\u0007] \u0007[Кострова\u0007] П...","cleanTitle":"Лучшая Утренняя Зарядка | 5 жемчужин для молодости тела и мозга — Видео от Марина Кострова Про Движение","host":{"title":"VK Видео","href":"http://vk.com/video-211056174_456240356","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=fab9f0be1135fb8f&id=456240356&loop=0&oid=-211056174\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIxMTA1NjE3NA==","name":"Марина Кострова Про Движение","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%D0%9F%D1%80%D0%BE+%D0%94%D0%B2%D0%B8%D0%B6%D0%B5%D0%BD%D0%B8%D0%B5","a11yText":"Марина Кострова Про Движение. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1479,"text":"24:39","a11yText":"Süre 24 dakika 39 saniye","shortText":"24 dk."},"views":{"text":"31,5bin","a11yText":"31,5 bin izleme"},"date":"11 kas 2025","modifyTime":1762863652000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=fab9f0be1135fb8f&id=456240356&loop=0&oid=-211056174","playerId":"vk","videoUrl":"http://vk.com/video-211056174_456240356","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","duration":1479},"parentClipId":"3469639341239982009","href":"/preview/3469639341239982009?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","rawHref":"/video/preview/3469639341239982009?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17818292939040197139":{"videoId":"17818292939040197139","title":"Гиперэкстензия - Польза или ВРЕД | \u0007[Марина\u0007] \u0007[Кострова\u0007] | Дзен","cleanTitle":"Гиперэкстензия - Польза или ВРЕД | Марина Кострова | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/629769594eb6aa6095391752?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vuFj5Ao1ovlk?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MjkzNGJiNjZkNWM1NzM0MzNjNGVkN2U=","name":"Марина Кострова","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0","a11yText":"Марина Кострова. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":488,"text":"8:08","a11yText":"Süre 8 dakika 8 saniye","shortText":"8 dk."},"views":{"text":"2,2bin","a11yText":"2,2 bin izleme"},"date":"1 haz 2022","modifyTime":1654109628000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vuFj5Ao1ovlk?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/629769594eb6aa6095391752","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","duration":488},"parentClipId":"17818292939040197139","href":"/preview/17818292939040197139?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","rawHref":"/video/preview/17818292939040197139?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15793966468225989674":{"videoId":"15793966468225989674","title":"Шаткость при ходьбе - это НЕ слабые ноги и НЕ старость! Всё дело в... — Видео от \u0007[Марина\u0007] \u0007[Костр...","cleanTitle":"Шаткость при ходьбе - это НЕ слабые ноги и НЕ старость! Всё дело в... — Видео от Марина Кострова Про Движение","host":{"title":"VK Видео","href":"http://vk.com/video-211056174_456240351","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=b25c51f031fee057&id=456240351&loop=0&oid=-211056174\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIxMTA1NjE3NA==","name":"Марина Кострова Про Движение","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%D0%9F%D1%80%D0%BE+%D0%94%D0%B2%D0%B8%D0%B6%D0%B5%D0%BD%D0%B8%D0%B5","a11yText":"Марина Кострова Про Движение. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":888,"text":"14:48","a11yText":"Süre 14 dakika 48 saniye","shortText":"14 dk."},"views":{"text":"20,1bin","a11yText":"20,1 bin izleme"},"date":"29 eki 2025","modifyTime":1761724903000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=b25c51f031fee057&id=456240351&loop=0&oid=-211056174","playerId":"vk","videoUrl":"http://vk.com/video-211056174_456240351","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","duration":888},"parentClipId":"15793966468225989674","href":"/preview/15793966468225989674?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","rawHref":"/video/preview/15793966468225989674?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4128937281418504687":{"videoId":"4128937281418504687","title":"Видео О наставниках. \u0007[Марина\u0007] \u0007[Кострова\u0007] | OK.RU","cleanTitle":"Видео О наставниках. Марина Кострова | OK.RU","host":{"title":"ОК","href":"http://ok.ru/video/7071425497621","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/7071425497621?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU70KTRgNC+0LvQvtCy0L4g0JLQn9CV0KDQldCU","name":"Фролово ВПЕРЕД","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D1%80%D0%BE%D0%BB%D0%BE%D0%B2%D0%BE+%D0%92%D0%9F%D0%95%D0%A0%D0%95%D0%94","a11yText":"Фролово ВПЕРЕД. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":115,"text":"1:55","a11yText":"Süre 1 dakika 55 saniye","shortText":"1 dk."},"views":{"text":"1,4bin","a11yText":"1,4 bin izleme"},"date":"4 eki 2023","modifyTime":1696404778000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/7071425497621?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/7071425497621","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","duration":115},"parentClipId":"4128937281418504687","href":"/preview/4128937281418504687?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","rawHref":"/video/preview/4128937281418504687?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4621211864989174819":{"videoId":"4621211864989174819","title":"Здоровая Спина Инструкция - Прямой эфир 28 сентября в 18:00 мск — Видео от \u0007[Марина\u0007] \u0007[Кострова\u0007] П...","cleanTitle":"Здоровая Спина Инструкция - Прямой эфир 28 сентября в 18:00 мск — Видео от Марина Кострова Про Движение","host":{"title":"VK Видео","href":"http://vk.com/video-211056174_456240330","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=ac02fdd27616a0a6&id=456240330&loop=0&oid=-211056174\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIxMTA1NjE3NA==","name":"Марина Кострова Про Движение","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%D0%9F%D1%80%D0%BE+%D0%94%D0%B2%D0%B8%D0%B6%D0%B5%D0%BD%D0%B8%D0%B5","a11yText":"Марина Кострова Про Движение. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":6301,"text":"1:45:01","a11yText":"Süre 1 saat 45 dakika 1 saniye","shortText":"1 sa. 45 dk."},"views":{"text":"16,7bin","a11yText":"16,7 bin izleme"},"date":"28 eyl 2025","modifyTime":1759071600000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=ac02fdd27616a0a6&id=456240330&loop=0&oid=-211056174","playerId":"vk","videoUrl":"http://vk.com/video-211056174_456240330","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","duration":6301},"parentClipId":"4621211864989174819","href":"/preview/4621211864989174819?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","rawHref":"/video/preview/4621211864989174819?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17945606612389123496":{"videoId":"17945606612389123496","title":"Делай Каждое УТРО и проживешь до 100 лет | 15 Минут для активации всего тела","cleanTitle":"Делай Каждое УТРО и проживешь до 100 лет | 15 Минут для активации всего тела","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=36uKjZ4amsw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/36uKjZ4amsw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcENGU2dkaEtTekZLZVJ1eHlSTi1kdw==","name":"Марина Кострова","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0","origUrl":"http://www.youtube.com/@MarinaKostrova","a11yText":"Марина Кострова. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1022,"text":"17:02","a11yText":"Süre 17 dakika 2 saniye","shortText":"17 dk."},"views":{"text":"198,7bin","a11yText":"198,7 bin izleme"},"date":"5 mayıs 2025","modifyTime":1746403200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/36uKjZ4amsw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=36uKjZ4amsw","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","duration":1022},"parentClipId":"17945606612389123496","href":"/preview/17945606612389123496?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","rawHref":"/video/preview/17945606612389123496?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14723582223268696898":{"videoId":"14723582223268696898","title":"Коксартроз, боли в тазобедренном суставе, коленях, пояснице и всё из-за ЭТИХ 2-х мышц","cleanTitle":"Коксартроз, боли в тазобедренном суставе, коленях, пояснице и всё из-за ЭТИХ 2-х мышц","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=D-BF4q5bG4I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/D-BF4q5bG4I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcENGU2dkaEtTekZLZVJ1eHlSTi1kdw==","name":"Марина Кострова","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0","origUrl":"http://www.youtube.com/@MarinaKostrova","a11yText":"Марина Кострова. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1829,"text":"30:29","a11yText":"Süre 30 dakika 29 saniye","shortText":"30 dk."},"views":{"text":"262,1bin","a11yText":"262,1 bin izleme"},"date":"5 ağu 2025","modifyTime":1754377512000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/D-BF4q5bG4I?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=D-BF4q5bG4I","reqid":"1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL","duration":1829},"parentClipId":"14723582223268696898","href":"/preview/14723582223268696898?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","rawHref":"/video/preview/14723582223268696898?parent-reqid=1765353056038111-17575375968102821762-balancer-l7leveler-kubr-yp-vla-148-BAL&text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0+%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"5753759681028217627148","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Марина Кострова (Смирнова)","queryUriEscaped":"%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0%20%D0%9A%D0%BE%D1%81%D1%82%D1%80%D0%BE%D0%B2%D0%B0%20%28%D0%A1%D0%BC%D0%B8%D1%80%D0%BD%D0%BE%D0%B2%D0%B0%29","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}