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Утренняя медитация Полезно заводить специальные ритуалы для пробуждения, у кого-то они есть у кого-то нет. 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автора «Полезные заметки доктора Елены Голевой» в Дзене 🎦: Приглашаю НА Открытый УРОК "Живое Дыхание" https://golevacourses.ru/otkrytyy_urok_dykhaniye_zhizni?utm_source=dzen&utm_conte...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/902942/1f685bbad20f3646b4d91cc8d9ae6120/564x318_1"},"target":"_self","position":"9","reqid":"1766457789293629-6557677168289789465-balancer-l7leveler-kubr-yp-klg-303-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F68134ddeebc0f6686c43b9cd","linkTemplate":"/video/preview/16733104807909477449?parent-reqid=1766457789293629-6557677168289789465-balancer-l7leveler-kubr-yp-klg-303-BAL&text=%D0%9C%D0%B5%D0%B4%D0%B8%D1%82%D0%B0%D1%86%D0%B8%D1%8F+%D0%BE%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD%3A+%D0%BF%D0%BE%D0%BB%D0%B5%D0%B7%D0%BD%D1%8B%D0%B5+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как медитация влияет на здоровье. Что такое медитация на самом деле. 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Мои проекты — https://rassvet.life/ Подробнее обо мне...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/917292/5c77e514ee98fad6587c01c2f1b38759/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/S1QzwQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1766457789293629-6557677168289789465-balancer-l7leveler-kubr-yp-klg-303-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo1721354_456239634","linkTemplate":"/video/preview/8927182067855313008?parent-reqid=1766457789293629-6557677168289789465-balancer-l7leveler-kubr-yp-klg-303-BAL&text=%D0%9C%D0%B5%D0%B4%D0%B8%D1%82%D0%B0%D1%86%D0%B8%D1%8F+%D0%BE%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD%3A+%D0%BF%D0%BE%D0%BB%D0%B5%D0%B7%D0%BD%D1%8B%D0%B5+%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Польза медитации для каждого — Видео от Андрей Базылевич","related_orig_text":"Медитация онлайн: полезные 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