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сна человека. Сколько нужно спать и как выспаться Каждый человек замечал, что в некоторые дни проснуться утром легче, а в другие – сложнее. Это тесно связано с тем, во время какой фазы сна...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3294337/9d17f0415679efff39b4901536d2736d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/CLllDQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765250766727518-4268972996975334874-balancer-l7leveler-kubr-yp-klg-52-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D6k8l5NQK6pE","linkTemplate":"/video/preview/17975408794290200217?parent-reqid=1765250766727518-4268972996975334874-balancer-l7leveler-kubr-yp-klg-52-BAL&text=%D0%9C%D0%BD%D0%BE%D0%B3%D0%BE+%D0%A1%D0%BD%D0%B0%3A+%D0%B7%D0%BD%D0%B0%D0%B5%D0%BC+%D0%B2%D1%81%D0%B5+%D0%BE+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%BC+%D1%81%D0%BD%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фазы сна человека. 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нужно спать, чтобы высыпаться? Какие могут быть последствия недосыпа? И как правильно организовать свой сон, чтобы он принес пользу организму? Смотрите видео до конца и узнаете, какие...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3136438/15b3d222cb9ba2d2ccbbe135f68e99e1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/wiAuNQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1765250766727518-4268972996975334874-balancer-l7leveler-kubr-yp-klg-52-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DaYdzM_bHxYE","linkTemplate":"/video/preview/1423415158065186457?parent-reqid=1765250766727518-4268972996975334874-balancer-l7leveler-kubr-yp-klg-52-BAL&text=%D0%9C%D0%BD%D0%BE%D0%B3%D0%BE+%D0%A1%D0%BD%D0%B0%3A+%D0%B7%D0%BD%D0%B0%D0%B5%D0%BC+%D0%B2%D1%81%D0%B5+%D0%BE+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%BC+%D1%81%D0%BD%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"99% людей не знают эти правила здорового сна! 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