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Так много дельных книг на тему: "Как изменить привычки"! 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помогает сформироваться новой привычке? Она формируется, когда мы выбираем её делать с пониманием "Зачем". На видео - подробное объяснение. Ваша Наталья Качанова Больше, чем психолог....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3491949/45dfb8698d943eaea576851e7db1392b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/s1KBUQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765242677006603-15717089546020819332-balancer-l7leveler-kubr-yp-sas-123-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-105882217_456239651","linkTemplate":"/video/preview/4314409566680515110?parent-reqid=1765242677006603-15717089546020819332-balancer-l7leveler-kubr-yp-sas-123-BAL&text=%D0%9D%D0%B0%D1%82%D0%B0%D0%BB%D1%8C%D1%8F+%D0%9A%D0%B0%D1%87%D0%B0%D0%BD%D0%BE%D0%B2%D0%B0.+%D0%91%D0%9E%D0%9B%D0%AC%D0%A8%D0%95%2C+%D1%87%D0%B5%D0%BC+%D0%BF%D1%81%D0%B8%D1%85%D0%BE%D0%BB%D0%BE%D0%B3&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Что помогает сформироваться новой привычке?","related_orig_text":"Наталья Качанова. 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