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Тест на самооценку и приглашение на мастер-класс с подарками от Вании тут: https://simurg.life/emotionalzrelost/... 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самооценка: внутренний критик, учитель, судья 00:56 из чего складывается самооценка 01:15 субъективный подсчёт очков 03:26 работа с внутренней фигурой критика 05:15 но я правда 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