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В этом видео Садхгуру разъясняет, почему в Йоге придерживаются лёгкой...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4055156/0008ccab7a19d7552e9d8a7ae05846c0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/28oQTwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765453676521959-13360992043160206190-balancer-l7leveler-kubr-yp-klg-80-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-53456708_456241682","linkTemplate":"/video/preview/6042793363507611517?parent-reqid=1765453676521959-13360992043160206190-balancer-l7leveler-kubr-yp-klg-80-BAL&text=%D0%9F%D0%9E%D0%9B%D0%AC%D0%97%D0%90+%D0%98+%D0%92%D0%A0%D0%95%D0%94+%D0%9F%D0%A0%D0%9E%D0%94%D0%A3%D0%9A%D0%A2%D0%9E%D0%92&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Польза и вред ферментированных продуктов для здоровья вашего кишечника — Видео от Садхгуру","related_orig_text":"ПОЛЬЗА И ВРЕД 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продукты считаются более полезными. Но так ли это на самом деле? Кроме плюсов обезжиренные продукты имеют и минусы. Low-fat products are considered healthier. But is it really so?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2456245/f3a4cc9ffd986fa1944749dee4441ef5/564x318_1"},"target":"_self","position":"8","reqid":"1765453676521959-13360992043160206190-balancer-l7leveler-kubr-yp-klg-80-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DJcaA-w609k4","linkTemplate":"/video/preview/4921478607348643596?parent-reqid=1765453676521959-13360992043160206190-balancer-l7leveler-kubr-yp-klg-80-BAL&text=%D0%9F%D0%9E%D0%9B%D0%AC%D0%97%D0%90+%D0%98+%D0%92%D0%A0%D0%95%D0%94+%D0%9F%D0%A0%D0%9E%D0%94%D0%A3%D0%9A%D0%A2%D0%9E%D0%92&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Обезжиренные Продукты — польза и вред","related_orig_text":"ПОЛЬЗА И ВРЕД ПРОДУКТОВ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ПОЛЬЗА И ВРЕД ПРОДУКТОВ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=JcaA-w609k4\",\"src\":\"serp\",\"rvb\":\"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-P8B_wDy-voB_wP_AQURCQn3__8AGf8H_wb9AgAK-AH8AAEAABUXBv0BAAAA4vkA9v4DAAAJB_v5BQAAAA32CAL7AAAA-vwLAf8BAAANBP0FBP8AAB4H-fr_AAAABfb6BQIAAAHyBPv8AAAAAAsOBfL_AAAAIAAtRhTROzgTQAlITlACKnMQABpg_yIA_v0JBuME_e0F__v9BPgEBuD3EQATAwApAxkINQQHCQn3AAIVLQLcAAAAB_gV-usA_SkB-frrCdsK7QQO-AN___oD-dnq4OAeyfMM-foM_xDzAAD-DxYG_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_AACIwQAAUMIAANBBAAAQQQAAjEIAABDBAAAgQgAAAEIAAGDBAAD4wQAAAAAAAADDAACIwQAAZEIAAABAAACIwgAAFMIAAABBAAAUwgAAEEIAAMrCAACowQAA6EEAAERCAAAwQgAAyMEAANBBAAAQQQAAcMEAAIjBAAD6QgAATMIAAIDBAACYQQAAAMIAACTCAAA8wgAAwMEAAIzCAABAQAAAZMIAAIBAAAAswgAAqEEAABjCAACsQgAA0MIAAGDBAABwQQAAQMAAALhBAADAQAAAwMEAAJRCAAAkwgAA4MEAANBBAADAwSAAOBNACUh1UAEqjwIQABqAAgAApj4AAJi9AABkvgAAqD0AAKa-AABsPgAARz8AACO_AACCPgAA0j4AAP4-AACqvgAAJz8AAMi9AAAQPQAAET8AACS-AAAcvgAART8AABc_AAB_PwAA4DwAAFU_AAApPwAALD4AAFM_AAB8vgAAVz8AAMg9AADSPgAA6j4AAN6-AAAwvQAA-D0AAFS-AAAMPgAA2D0AACu_AAAbvwAAXT8AAIK-AACaPgAAJD4AAIA7AABkPgAAMT8AANq-AAB5vwAA6L0AAOa-AAAwvQAAqL0AACM_AAADvwAAUT8AAJI-AABdPwAAmL0AAEA8AACIPQAArr4AAHw-AAB8vgAAXL4gADgTQAlIfFABKo8CEAEagAIAAPg9AACCvgAAPL4AAHm_AAAcvgAA-L0AANY-AAA8vgAAuD0AABW_AAAQvQAAur4AADA9AAAHvwAA-D0AAIY-AADKPgAAuj4AAII-AAAwPQAAuD0AAPo-AAAEPgAAPD4AAIq-AACiPgAAC78AAKi9AABkvgAAxr4AACw-AAA0PgAAiD0AAKA8AABEvgAARD4AABM_AAAtvwAA0r4AAOa-AACYvQAA4j4AAJq-AACGPgAAgDsAAKY-AAB_vwAAdL4AAJg9AAAMvgAA2D0AAAQ-AACmvgAA5j4AAMK-AACaPgAAiL0AAIK-AADiPgAABL4AAAw-AADOvgAA0r4AAAQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=JcaA-w609k4","parent-reqid":"1765453676521959-13360992043160206190-balancer-l7leveler-kubr-yp-klg-80-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4921478607348643596"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7319024966647324198":{"videoId":"7319024966647324198","docid":"34-10-10-Z0C3F314039229F11","description":"Сегодня диетологи составляют самые разнообразные списки и рейтинги вредных продуктов, предупреждая, что пицца, жареное мясо, пиво и ещё много чего вкусного для человека очень опасно. 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