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Really happy with the results of our first week of training in the books!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4490070/6d1173bc2adad8a0cab8f4bfbf61ac95/564x318_1"},"target":"_self","position":"15","reqid":"1765284338738857-13343481553257699091-balancer-l7leveler-kubr-yp-klg-106-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXxbfIW4XBOI","linkTemplate":"/video/preview/17772200681142706862?parent-reqid=1765284338738857-13343481553257699091-balancer-l7leveler-kubr-yp-klg-106-BAL&text=%D0%9F%D0%B0%D1%83%D1%8D%D1%80%D0%BB%D0%B8%D1%84%D1%82%D0%B8%D0%BD%D0%B3%2C+powerlifting%2C+deadlift%2Cbench+press&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Heavy Deadlifts and Bench Press | Powerlifting Offseason Day 5","related_orig_text":"Пауэрлифтинг, powerlifting, deadlift,bench 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