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На этом канале я рассказываю о том, как достигать целей и...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2804335/483ea15dfbdeda41af31e5e0dc71a415/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/8T75UAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1765261566818377-13173010305544577412-balancer-l7leveler-kubr-yp-vla-113-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F62a03a5e6907cc17c7c21e04","linkTemplate":"/video/preview/509188321774149368?parent-reqid=1765261566818377-13173010305544577412-balancer-l7leveler-kubr-yp-vla-113-BAL&text=%D0%9F%D0%BB%D0%B0%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%B0%D0%BD%D0%B8%D0%B5+%D1%81+%D0%B7%D0%B0%D0%B1%D0%BE%D1%82%D0%BE%D0%B9+%D0%BE+%D1%81%D0%B5%D0%B1%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Планирование с заботой о себе | Ролики — короткие видео","related_orig_text":"Планирование с заботой о 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