{"pages":{"search":{"query":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","originalQuery":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","serpid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","parentReqid":"","serpItems":[{"id":"18254855620052989877-0-0","type":"videoSnippet","props":{"videoId":"18254855620052989877"},"curPage":0},{"id":"7820184010134771024-0-1","type":"videoSnippet","props":{"videoId":"7820184010134771024"},"curPage":0},{"id":"14482272347400455456-0-2","type":"videoSnippet","props":{"videoId":"14482272347400455456"},"curPage":0},{"id":"1307714958697773722-0-3","type":"videoSnippet","props":{"videoId":"1307714958697773722"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCg0JDQl9CS0JjQotCY0JUg0JPQmNCR0JrQntCh0KLQmCDRgyDQktCX0KDQntCh0JvQq9ClCg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","ui":"desktop","yuid":"5711738321765443776"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"14615220032373415923-0-5","type":"videoSnippet","props":{"videoId":"14615220032373415923"},"curPage":0},{"id":"6991959521383159106-0-6","type":"videoSnippet","props":{"videoId":"6991959521383159106"},"curPage":0},{"id":"15820509664832039599-0-7","type":"videoSnippet","props":{"videoId":"15820509664832039599"},"curPage":0},{"id":"5292923257485860476-0-8","type":"videoSnippet","props":{"videoId":"5292923257485860476"},"curPage":0},{"id":"6444322396849137638-0-9","type":"videoSnippet","props":{"videoId":"6444322396849137638"},"curPage":0},{"id":"759568808833133581-0-10","type":"videoSnippet","props":{"videoId":"759568808833133581"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCg0JDQl9CS0JjQotCY0JUg0JPQmNCR0JrQntCh0KLQmCDRgyDQktCX0KDQntCh0JvQq9ClCg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","ui":"desktop","yuid":"5711738321765443776"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"1214456188419599333-0-12","type":"videoSnippet","props":{"videoId":"1214456188419599333"},"curPage":0},{"id":"6000801908037225383-0-13","type":"videoSnippet","props":{"videoId":"6000801908037225383"},"curPage":0},{"id":"10091852892157542262-0-14","type":"videoSnippet","props":{"videoId":"10091852892157542262"},"curPage":0},{"id":"5180720046578982401-0-15","type":"videoSnippet","props":{"videoId":"5180720046578982401"},"curPage":0},{"id":"7430007377165444789-0-16","type":"videoSnippet","props":{"videoId":"7430007377165444789"},"curPage":0},{"id":"3161861208171117842-0-17","type":"videoSnippet","props":{"videoId":"3161861208171117842"},"curPage":0},{"id":"2089828721232179410-0-18","type":"videoSnippet","props":{"videoId":"2089828721232179410"},"curPage":0},{"id":"10724163826864893050-0-19","type":"videoSnippet","props":{"videoId":"10724163826864893050"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCg0JDQl9CS0JjQotCY0JUg0JPQmNCR0JrQntCh0KLQmCDRgyDQktCX0KDQntCh0JvQq9ClCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","ui":"desktop","yuid":"5711738321765443776"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A0%25D0%2590%25D0%2597%25D0%2592%25D0%2598%25D0%25A2%25D0%2598%25D0%2595%2B%25D0%2593%25D0%2598%25D0%2591%25D0%259A%25D0%259E%25D0%25A1%25D0%25A2%25D0%2598%2B%25D1%2583%2B%25D0%2592%25D0%2597%25D0%25A0%25D0%259E%25D0%25A1%25D0%259B%25D0%25AB%25D0%25A5"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"6802859461894583957250","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1374659,0,59;1419615,0,26;1336776,0,36;284409,0,36;151171,0,81;1281084,0,74;287509,0,60;1006026,0,58;912288,0,48"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A0%25D0%2590%25D0%2597%25D0%2592%25D0%2598%25D0%25A2%25D0%2598%25D0%2595%2B%25D0%2593%25D0%2598%25D0%2591%25D0%259A%25D0%259E%25D0%25A1%25D0%25A2%25D0%2598%2B%25D1%2583%2B%25D0%2592%25D0%2597%25D0%25A0%25D0%259E%25D0%25A1%25D0%259B%25D0%25AB%25D0%25A5","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ: 2 bin video Yandex'te bulundu","description":"\"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ\" sorgusu için arama sonuçları Yandex'te","shareTitle":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y882422453870c75ec265f4e75fea3257","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1374659,1419615,1336776,284409,151171,1281084,287509,1006026,912288","queryText":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5711738321765443776","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1441146,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765443794","tz":"America/Louisville","to_iso":"2025-12-11T04:03:14-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1374659,1419615,1336776,284409,151171,1281084,287509,1006026,912288","queryText":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5711738321765443776","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"6802859461894583957250","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":157,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvInRelatedWithInnerPadding":false,"isSummaryInMetaButtons":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5711738321765443776","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1731.0__bfeda8e78a58bbbe51838aa6c0396ee926c9273c","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"18254855620052989877":{"videoId":"18254855620052989877","docid":"34-5-11-ZF9EA02766A06F5CE","description":"Даниэль Вандаль с канала Фитнес FAQ поделился с нами, как развивать гибкость и упражнения позволяющие достать ладонями пол. Приятного просмотра, пишите в комментариях понравился ли новый герой на...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1769439/7137a65cea7367d79e389d8cfec7fff1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/AdvaAQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DyLUWLLM-LBQ","linkTemplate":"/video/preview/18254855620052989877?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Развитие гибкости! Упражнения и секреты!","related_orig_text":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=yLUWLLM-LBQ\",\"src\":\"serp\",\"rvb\":\"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-AgAE_wELDPX39gAAAA397_kFAQAAFfwI_P0AAAACAA__-wAAAPsMB_oA_gAA__8I-QQAAAAT-QL-9wAAAAr5AwP_AQAA7P8CCQMAAAACCgQFAAAAABUSB_r-_wAB8AIBBAAAAAAdFP0DAAEAACAALWB81Ts4E0AJSE5QAiqEAhAAGvABf9rmAOwxAAHOF_cBFBsoAd7ZFgAfKN8A2vP1_xXvGAAABO0AtQ3qADPs-ADo9zgAC-j7_pgW7QDk8SEAIue_AK7nCgEHGBQBQ_DrABzoAP0n-REAys4TARAEGAFgASoA7Qz1-gX2Df6_KhsAGM7vAb_8AgEr7OYGPu4UAEAD7v4B_e3-F8IK_v4yAfzuxRICBf78-vvPAff37gz9_yoDBucE6AT6CyD59OPv_gMLCwbl6P386_kW-toJ5P8D1_wI_ukHBxLtCArV7fr7MBj5_Ofn-AHV7CL8IwcR9ubkFgQFEwcT5_QV9ChHBvohEQoAIAAt2oAPOzgTQAlIYVACKs8HEAAawAdcH8a-AEF0PacSlDylozy-y0eSPG3X1byXLLg8tw3-PDF1fLxLIhs-vWXYvNOVmT00yR69qHOgPPzF7LzFjFU9BMTJvDXrsTw7BdS8ZQh2PQlJsDy-7XM9yu6DPT-mWry2LwA-lFB1PQmM9TsLv6o9PwqNvNJpwjwRGXY-wLHnPLfVCzxPCHw7ctJFvd-KRLyim02-rvIEPfKrPr1Ag3K8emqaPX8VYLyn-o-9Bxb2vJxYFr0FNDG-87oUPT4HlrzikgM-h6OQPDgPTDxaDQm-GXslPQEZlTzZu8o9nGOKvEjUlbysYws9DQYyPFrsm7yo3v88sy2uPZFDRLyX5DC-RG8sPeyCZrxn5hM9BqoSvFZBEDtcdPK8eiuMvRVHMzthiDw9IcksvWHdnTuKEwm9a3ICPZk7hDw3TIk9jf02Pcsqz7qRCfi93KJnvXOqazyPQsg8E4Xxu4caYDw2LUe9-6i7PU2h0rs6BM49gXymu8x_SLybiKM9pjOmPbzjGDxZo969cze-PK8mS7pWdqu9OjkovZMFBrvnONe9SOwJvQdPV7wZ2Y-9BwF-PdOwKbwvz1m9UFBvPf5KJbuMTMA8IDJbvblIDDyM6Ag9uzxCvJZB1rv8MbK9y0GqPQMfQLmtgTK9t1bFPP4w_Ls1whE9uWjtu0TkkbvNsAG-CYe-vVVO8rm6eoC7gGLkvRu1iLuryXi813MKPLmRrjtvqam92pVRPavYjLvUoIE7dBWxvT6zW7gVLAK8FgS1vTmdCrpz8426KJz6u5tudzf4Uvg9vcmaPRermjiOopi9ebdovQTpvTkqxvm8iDsovVZ2TLfPoew9vJSaPdE4gzg7uEW9RJWQPRzovjguQLa8zALSvFjjjTm8VXw9DBnVu4S8YbnoGgE9K726u_yDl7lcJAi9s2SnO_SWgrkMB4K8tIvMuw-z_zkzVra8aJ3nPEhsnzgat2K9hQOGPWF3sDh1GLi8whbbPVktz7adPIa9-sfMPYRhYbnbgLS96NsCvRO5SbiyzRe9cdrdPA7mrLhX07C92MeUvL55DbhPpcA9m8dBPbLI3LjaA-s7ZQmRPTGxIzk89N09rzf7vKk3LTksvCa9ZR2ePZjrlrjufJo9boSqvWr67LgKp6A8QeMZu_Fzjbg_jAC-bOiLPbiJ_7iTa089_O6MvW0iDTeU2YW8TD5RvE94ELfQ8Oa7pzGrPCpoMbi4JGK9QieEvUl1Dbn4_NC9FEhkvchzSzh3aq48CguTvB1aHTf7MAw9NfsyPdaqnDcgADgTQAlIbVABKnMQABpgwAMAKt34BZ5CH-H4BeQY89buCwveA__1FAD7Nf3p8DjjGBnvAPTCEAK3AAAACwS3EfoA-2Mu3U_SzsH5yt4azwZ_9xQHJQL9AvUaEB0N6QT5-SYmAIofvCYC6f3y1jkcIAAtdektOzgTQAlIb1ACKq8GEAwaoAYAAIBAAACAvwAANEIAADxCAADowQAAgEAAAKDAAAA4wgAAkMEAADBBAACAQgAAkkIAAJDCAAAsQgAA8MEAAPhBAACQQQAA4EAAAOBAAABAwgAA2MEAAJBBAACUQgAAMEIAAOhBAABgQgAAkMEAAKjCAABIQgAAmEEAAAjCAACIwQAAAAAAALpCAAAAwgAAaEIAABDCAACQQgAAcMEAADRCAACYwQAAHEIAAP5CAAAYwgAAAEEAADxCAAAwwQAAgEEAANBBAACQwgAAQEAAAPDBAAC-wgAAgMEAAMhBAACAvwAA-MEAAPhBAAAcwgAAQEEAAEBAAAAMQgAAcEEAAODBAABAwQAAwMAAAILCAAAgwQAAgEAAAChCAAAgwQAAJEIAANBBAABwQQAApkIAALjBAAAkwgAAcEIAAKBBAACwwgAAfMIAABjCAABgwQAAAMIAAMhBAACAwQAAlMIAAIDAAABYQgAAQEIAAKDBAACAwQAABEIAAPhBAADgwAAAoEAAAKBAAAAIwgAAoMAAAKjBAADIQQAAhkIAAIRCAAAEwgAAgD8AANBBAACYQgAACMIAAMBAAABgQQAAgMIAAIBAAABkwgAAkMEAAAxCAAAwwgAAkkIAAFTCAADgwQAAcMIAAHBCAABAQQAAYEIAAEBAAAA0QgAAuEEAALhBAABAwQAAwEAAAMDBAAAsQgAATEIAAKDAAABIQgAA-MEAAKhBAABwQgAAMEEAAETCAACAwgAAAAAAAPBBAABYQgAAIMIAAADAAAAUQgAAPEIAAOBAAACIQQAA4EAAABDCAABEQgAAMMEAAJjBAAAoQgAA4EAAAMDBAADQwQAASMIAAHDBAACgQAAATEIAAIC_AABQwQAAMMEAACTCAABQQgAAOMIAAMhBAAAAwAAAJMIAAAjCAADAwAAAUMEAAJTCAABgwQAAHEIAAKLCAABAQQAAwEEAAJ7CAAAkwgAATMIAAHzCAAAAQgAAjsIAAIjBAAA8QgAA4MAAAIDCAACYQQAA4MEAAADCAAAgwQAAQMAAAPhBAAAAwAAA4MEAAEDAAADAQSAAOBNACUh1UAEqjwIQABqAAgAANL4AAIC7AAAUvgAAHD4AAHC9AACaPgAANL4AANq-AACYvQAAhj4AACQ-AACiPgAAgr4AADS-AAB8vgAAHL4AAPg9AAC4vQAAhj4AAH8_AABRPwAAdD4AALI-AACgPAAAlr4AADA9AACIvQAAcD0AAMi9AACaPgAAbD4AANo-AADoPQAAhj4AAHS-AACIPQAAED0AAIq-AADuvgAAcD0AAAS-AAC6vgAAmD0AAAS-AAAEvgAAyD0AAES-AAD4vQAAcL0AAIi9AAAEvgAAgr4AAJI-AADyPgAAZL4AAOA8AAB5PwAAJL4AAMi9AACAOwAAEb8AAIo-AACAOwAAJD4gADgTQAlIfFABKo8CEAEagAIAADC9AAC4vQAAoLwAAD2_AAAQPQAAcD0AADA9AACIPQAAQLwAAJi9AACovQAAZL4AAIC7AACavgAAyD0AABC9AABQPQAAIz8AALi9AABMPgAAcL0AAOg9AAAUPgAA4LwAAIi9AADYPQAAqL0AAKA8AADYPQAAQLwAAHA9AAC4PQAAML0AAFy-AABwvQAAgLsAAKg9AACgvAAAgr4AACQ-AACYPQAA6L0AAKi9AAAMPgAAFL4AAOC8AAB_vwAAoDwAAEC8AAAsPgAA4DwAAFy-AACYvQAA4DwAAJ4-AACgPAAAcD0AAKA8AAC4vQAA4LwAAIg9AAAQvQAAMD0AAKA8IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=yLUWLLM-LBQ","parent-reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18254855620052989877"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A18254855620052989877&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7820184010134771024":{"videoId":"7820184010134771024","docid":"34-9-6-Z6C1086EE84D55051","description":"Открой Smstretching в своем городе - https://smstretching.ru/franshiza/ Привет! Попробуй Smstretching Live — тренировки в прямом эфире каждый день! Первые 5 дней бесплатно по ссылке...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3628809/4b36c3577908ef6516caf326426787dc/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/u1bKAAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTbHqQGIpkiw","linkTemplate":"/video/preview/7820184010134771024?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Комплекс упражнений на растяжку и гибкость всего тела","related_orig_text":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=TbHqQGIpkiw\",\"src\":\"serp\",\"rvb\":\"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_E-MEggQkAYAEKyqLARABGniBBwH-Av4CAPP19QIFA_8B9gXw-fj9_QAY-vn-Bf0BABIA__oCAAAA9v0E_fgAAAD6BfH8A_4AAAj_BAQEAAAAEen8Bv8AAAADAAQD_gEAAOYGCQQDAAEA_gf9Bf8AAAAGFAb3AP8AAPb7BggAAAAAHBP9AwABAAAgAC1usto7OBNACUhOUAIqhAIQABrwAVPbI_svCeoHwRTgAPYaEQE5BPUADfvTAJTnrgAWOzgBziIkABPB1gFC5uoABBL5_9fyEgCBMAn_4_EiABMJ1gCr7ugB9eg0_i8L9gAJz-kB-OoG_7ToOAAo0PUB__wUACX87_7A6er_ywwJAf3jAAQE-dUBLwIN_u4jG_kqUBED-gwDBPD0_v3AEu0C_ObhAjrRDgLlDgT8GBMt_Pv04vz5Her92N4W_f7f_gHw2eoE-vz59M71_gYsHv4B9rHo_yX---7i8frz6A0EAv0d8vjt9QIL5ScICgESC-8E-Bj4-v33AdUR7QsDVP3_Bv_4CCAALcrPCjs4E0AJSGFQAirPBxAAGsAHZ0a3viwSbjzwgQI9bttnvsf8t7x5bka8fKGbPCLdFD2AxGU8EIBuPdlVbbw5e4i6VjqpvM05Xb1a1yi9PQ3YPUA4ij0b2Kq8F_Fdvsca5DxEP4k8p3DpPNxTiD3QMyy8_O-CPfFvxjyFoNk8EjFVPrzeZz2eUcS81e0sPnpForuD8w69Twh8O3LSRb3fikS8pZr-O5XJurx45eG7A-0-vuIGfD2W6Ay9oZR6PWRoq7zBqrq8e64FvcMHez0jyg29RWRYPb2g6jxffI-6BkrqvSAOtLlvscc8c3b8vDO4tzwPDna8ZhbhPUG1Bj0T1oa8TApivMNYsDyjB5m8Dwq6va9eJb2U0vm7Iv0WPla1Kb0jdli7m6sGvkRN9L2UA487zWEyPWVRWDz7Tl286Sy-vVnnjj26nR67nEZkPUDZib3-VAk7nZ8ivkL_aT3mxS68QCVYPftUfLtFMdQ8KQrPvGqtjj0HiAQ6r4EEO9qT-rtQWHu7cPUXPYPFHD2rjNA8GOuLPQVZJb3eVGY7AV8bPKCpsrxCzCW81h9hvRGWRz3DYB-8wt8PvteBGD3JLDE8slt1PdxndT14BrK7sbwwveg5_Twc3C27shHIvL1KSL3t9pO6oaIKvhv89TtmbyW75sKivSnhoz20Kvi7Ohu3vfgytLoUOWk78HiZvWt2Lr1EHvs7YYIEPfql9Dwg-6y7bQHhPeSeLr2s2iS4nRhtO86gCjxvjYC7H9XVvEqcsLxkZpe6cIQ7vSEGCr55e024Ke4XvHjUWL1VZ8i4GjQUPlZ4XL0Ba9-3naANPXCQVT0lwIi5jk-Su2iwKb1d3oe3NJP5vH4sLj0s3eO4T8kJvvm9zT36u_g5x4EXvh3ALL3EErs567yXvA6TOr3nVqW49F4KPE82yrxCyYK4eCJNvYeOGL0_tYS4M_y3vfgZ1z2VPc-49NhbvTJeTjx-7No4sVUbvLTWhrz2Hmu4_VptvVlThL1hRp841O5XvKQ5Ej7F_VW5OAEfvA6DeTzgwUS4iVNXvbGiBr1GO0e4f4p-vWFvQj3czRu4LtX7vPjrZD3Ad5g4c1JTPfSoeLwdBVQ5Yt8IPI_-dz1tDms4HtDIvdLAcrtBmyq5G4AtPiXAerttxba4sRUEPsb_-Dsy2VO4hFwuvXySYDwDwr23Hip4OyUE670jv2c4vEEvvSWiCT3Nv2Y4k3n_vDm8qz04lYU1BomovZVdVTwsMJ64WJ1Gvb_Xq71xYzG4S8OlPRImBTpx_Lq2cUExPY5KsD1DQMo3IAA4E0AJSG1QASpzEAAaYOgQADbg5CWWQRDU6DXpLuDy6P8d_P8A6hwAFx0UAPQh2iAa_gAOxQQLuwAAABUg0yL7ANleHO462PIIBOPN8Nfvf8gcPhMQ-R_sDRlBGwwG-eYjMACg_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-AADovQAAJL4AAKC8AABUPgAAoj4AAMg9AAAdvwAAbL4AAGS-AABAPAAAiD0AADy-AADSvgAAyL0AAJI-AAAUPgAAPL4AAOA8AAB_PwAAJz8AANg9AADKPgAARL4AAIY-AAAsPgAAxr4AAIg9AADovQAAjj4AAK4-AAAZPwAAyD0AANg9AADgvAAA2L0AAOA8AACmvgAAC78AAGQ-AAAsvgAA2L0AAFC9AADoPQAAIb8AAJI-AADgvAAAkr4AAGy-AABMvgAA-L0AAMq-AAAQPQAA2j4AAKg9AACoPQAAST8AAFC9AABEPgAAuL0AAP6-AADgPAAAVL4AAJI-IAA4E0AJSHxQASqPAhABGoACAABAPAAAQDwAAPi9AAA9vwAA-D0AAKg9AADIPQAA6L0AABC9AACIvQAAiL0AAPi9AAB8vgAA8r4AAMi9AACgvAAA4LwAACU_AAAkvgAAVD4AAHA9AAAQPQAAmD0AAOC8AACgvAAAiD0AAKa-AAD4PQAAQLwAAEC8AAD4PQAAMD0AAIC7AAAEvgAAMD0AANi9AAAMPgAAfL4AAKa-AAA0PgAAjj4AAGS-AAD4vQAAyD0AAHS-AADgvAAAf78AAOC8AABQvQAAbD4AAOA8AACYvQAAPL4AADC9AACOPgAAgDsAADC9AADgPAAAqL0AAIA7AAAQvQAA6D0AAAQ-AADIPSAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=TbHqQGIpkiw","parent-reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7820184010134771024"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A7820184010134771024&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"14482272347400455456":{"videoId":"14482272347400455456","docid":"34-5-14-Z489F2C4CD1810A7D","description":"Выбрать программу Школы здорового фитнеса Newyorkfitspo – https://clck.ru/Z7UHf Экспресс-тренировки Школы здорового фитнеса Newyorkfitspo - https://clck.ru/Z7uf7 Вступить в клуб домашних...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2790972/aefc30d6723f9a0c0aa3a2d64b5249fb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/vdaOzAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D2IfVfpa_59w","linkTemplate":"/video/preview/14482272347400455456?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Забудь про шпагат! Как развить гибкость тела? Попробуй упражнения для развития гибкости без надрыва","related_orig_text":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=2IfVfpa_59w\",\"src\":\"serp\",\"rvb\":\"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_4B_wDy-voA_wP_Afr99vL5_fwADvb9_AIBAAAZAwjzAQAAAAICDPIDAAAA7QYEBfEBAQD_-_4D-gAAAAbqBPn-AQAABQH9B_8BAADuAQb_AwAAAAEB9QQAAAAABhQGAv4AAADw9gf7AAAAABkK8_sAAAAAIAAtTtTSOzgTQAlITlACKoQCEAAa8AFS4Cb-AwDwAs3WC__5-Q8BNdzp_xHnHQCBE9QB5Bv6AfYZBwD2BOMAOd34APfvDADK-_3-micHADQFJP8J-wMAu_HtAAcFFAAV__sCCvL8_gzl7_-09xn_7tP0AS756P4C8eL-4v0LAggNCQDo3gEC_xTvA-jx_gHMFAAAMy78Aw398gPt7vsFxCvm_eje8P0K1Q_-zCMBAO73J__9Ae8DCR4BBOTeAPzZ7ucB6_nw_irp8QO_6vwCGSEI-wLw9vsOEvD88P70-gclCgj9Cv7-7QwTAhT2DwHt9xcEFwAW_g3qBAHRE_T2ASUDAuznDgwgAC21miw7OBNACUhhUAIqzwcQABrAB0rU677KQFQ8Ja6jPOlDXL17erY8KLlDPPX0cT1uD2c9s4ndPMzSTj3o6Cc8k-V_vGqrbTy2YTk8iCQEvYqtQD4MjSw9XGBFPJ0Nob71gN486DHPuamGvTwnvCQ907fUO-BDLr0BJpo9zStPOwqBLD45R_g8Jey2vBLeDj4_kHw97GIfvUUVeb2o8kc9-NsDPe8a9LxmxjK7m-oDPIqRVb5dr2G7PaCHvPEFlz0LJh69p7QZvfEPe72-Ghs9dNi3uksA3j24lgM8DBC7vGQqs71BPjK8OsY6PGOc_zy-zIO7Mwo0OzMZDj6fmMy7bSsLPGOSArngXj68JBW8vF-Tur1qZz28sKXsvG2p4z0GEam8FJ3bPLjnKb7GT2O9icROPDS1UT1n_w09xontuw42kL2EklM9V1PhOxnbpT2pUSO9IEmkPESjS77msrE9RUi8OijunT061RA8rfLKO5c9JD1BK_I7T8KWuykVIz04h6u9FxIwvH1b8LxJlIc9RFKmvOXuEz4Xxzc8wopwuyclDj1-4Ta7ieuYO-c4171I7Am9B09XvEomZ720ZwE81knHOovLnD2kF3q9X3hKvA4cJ7saax89YjRpu0o6D72pORS95Qmpu-49DL5v0AM9kJ_POikgzb1ciBs8Zu7Gu8iSrr0Nuu87r_AJvDpEl72K0OO8XFpsO7olwTvAAGc8K-FHu-oypbuFZq46nzjGO50YbTvOoAo8b42Au9_htjwNzAW9DosLvG2fADyl9829k-aeuQX-Cz3iqWy8Oej5OB-76z0mHqs8XbQ7OXdf3zsJrWI8wk0DuZ-fM70U6R49VjsptzST-bx-LC49LN3juEh9o70ibeM8ROHeNuKu3r2T8Zm9ySdqObLwOj2FV_U7cWOKuuG-lL1t1i-9Jk2UN4KoOz0Uymc81FwkONsGJLyl9Ow9jKmsuFcJ9r1TDyy84Q4NOvPLAD02CpS9WejoOEO5Q71yTUG9cxB8NwqAsbwnF-M9YmCSuaOGwDyUUFU8QnhSuHFacDy69dq9-Z8KORZzS718_FY7yIETuKUTCb0JCce8tW97OFUBDT039jE96EmNOOfygD3ViCo9pIFgON83Dr5HVdO97q0tNztzyj2A5dK8558AuThlDj0B3qK9YHV4NqEP1jwXhXq7G90buFG5Dr3pctS8OP7vNkLNED127ic910ASOP_BUbwhtk886hc-uMEc_bw_Ygk8d2vIt733PL2oeUK9ZuCSuHD9hTx6kk88nX_1t51hjz3fGxM-_0W9uCAAOBNACUhtUAEqcxAAGmDlDgAd-vwBwCsQ5PkJ5xPf-Pj8B_oGAP74ABAO__YLFPkVB_4AEuAHB9oAAAAGFPYO7QDvLSj-FOP1_ADw6ALiDn_0FA4S9g_-3gf6FwwBAfzgIwsAzQH3DRD15ub99gsgAC2VlJA7OBNACUhvUAIqrwYQDBqgBgAA8EEAAHDBAAAQwgAAfEIAAFDBAACAQQAAkEEAANBBAACYQQAATMIAAGBBAACAQgAAOMIAAMBAAADgwQAAYMEAAGTCAAAYQgAA0EEAAMBAAACIQQAAAEEAAHDBAACWQgAAfEIAAAhCAAAQQQAA8MEAAERCAACAwQAA4EAAAJxCAAAEwgAAnEIAAKDBAABgwQAASMIAAMBCAAAUwgAAIEIAABBBAABoQgAAmkIAAKDBAACQQgAA-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-AACevgAAUD0AAEw-AABMPgAAxr4AACS-AACmvgAA4DwAAI4-AADIvQAAkr4AANa-AAAEPgAATD4AADy-AACgPAAAdz8AACk_AADIPQAAsj4AAHC9AACYPQAATD4AAIq-AABAvAAAAb8AAKI-AACmPgAA1j4AAMi9AACYPQAAur4AAFy-AABwvQAACb8AABe_AACIPQAAfL4AAPq-AAAwvQAAUD0AAOa-AABUPgAAQDwAALK-AADOvgAA-L0AAKi9AAAnvwAAtj4AADA9AADYvQAAmL0AAH8_AADgPAAAgDsAABy-AAAzvwAAqD0AAO6-AADWPiAAOBNACUh8UAEqjwIQARqAAgAA4DwAAAy-AABQvQAAQb8AAKg9AAC4PQAA6L0AAFC9AABEvgAALL4AABC9AAAUvgAA6L0AAN6-AABQPQAAoLwAAJg9AAAvPwAAED0AAEw-AADgPAAAXD4AABQ-AACgvAAABL4AAIg9AABsvgAAiD0AAOA8AACAOwAAPD4AAIg9AADgvAAAML0AAPg9AACAuwAA6D0AANi9AADCvgAAED0AAAQ-AACAuwAAZL4AADQ-AAB0vgAAgDsAAH-_AAAQvQAAiD0AAOg9AABAPAAA-L0AADS-AAAsPgAAij4AABA9AAAQPQAAqD0AAKi9AADovQAAQDwAAGQ-AABMPgAA2L0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=2IfVfpa_59w","parent-reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14482272347400455456"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A14482272347400455456&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"1307714958697773722":{"videoId":"1307714958697773722","docid":"34-6-14-ZEB44FEB0FC580C56","description":"Видео автора «Оксана Драпкина» в Дзене 🎦: Гибкость полезна для повседневной жизни и обеспечивает беспрепятственное выполнение основных жизненно важных движений. Одним из снарядов для развития...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1878541/03d0336989a5070aa1916e07231ea474/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/PQayXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F68a23f26a204564aa7e3dc1c","linkTemplate":"/video/preview/1307714958697773722?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Комплекс упражнений для развития гибкости | Оксана Драпкина | Дзен","related_orig_text":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/68a23f26a204564aa7e3dc1c\",\"src\":\"serp\",\"rvb\":\"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_E6oEggQkAYAEKyqLARABGniBCQkFDgP9APv5BwgCCPwCAQ3u__b-_QAO_O75BQEAABH5CvkJAQAA_fcIBfgAAAD8-wT7_P4AAA35FAAEAAAAFvgQ-fcAAAAH9g4Q_wEAAOYB_QADAAAACQ359_8AAAAGFAYC_gAAAPT48goAAAAAGQj_BwAAAAAgAC3wYMw7OBNACUhOUAIqcxAAGmDqGQAd7_sN1x8V6-8f6Q7W-9wRCN8IAPLoAB4kEvj-KPgoFOoA-fcBFtAAAAAiEuIWBgDhPPrgHAzuAfMB9AzgGX_6BRkd4hAS1ir9B_X4Ct7_AxIAzOH_EgkE3fXcGg0gAC2Qd3s7OBNACUhvUAIqrwYQDBqgBgAAoEEAAEBBAAAgwQAAuEIAALDBAAAAQAAAEMEAAABAAABoQgAAgMIAAIRCAABAQgAAmMEAALBBAAAQQQAADMIAANjBAABsQgAA4EAAAOBAAABAQgAAAMAAAAxCAAAkQgAAUEIAAHxCAABQQQAABMIAAFxCAABYwgAAgEEAAHBCAABswgAAokIAAFjCAAAAQQAARMIAAJJCAABkwgAAbEIAACDCAAAAQAAAjEIAABjCAACAPwAA8MEAALTCAABAQAAAGEIAAABBAAAMwgAAQMAAAJhBAAAMQgAA6EEAAERCAACgwQAAFMIAAFjCAABgQQAAcEEAAADBAABwwQAAYEEAADBBAAC2QgAAMEEAAHBBAADIwQAAAEAAAABCAACAwAAAAMIAAKBBAABgQgAAAMMAAIA_AACAQAAAgMEAAEzCAAAUwgAAMEEAAIC_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-D0AAIC7AADgPAAAgDsAAIo-AADgPAAAZb8AANi9AAAcPgAAmj4AADw-AABsvgAAxr4AAEy-AABcPgAAVD4AAPi9AADoPQAAUT8AABc_AABwvQAAuj4AAOC8AAC4PQAABD4AAM6-AABcvgAAcD0AAJo-AACOPgAAjj4AAPi9AADKPgAAvr4AAKi9AADovQAAqr4AAM6-AACovQAAXL4AAHS-AABcvgAA2D0AAN6-AABMPgAA6D0AAAO_AADIvQAAhr4AAKA8AADWvgAAvj4AAGw-AAAUvgAA4DwAAH8_AACYvQAANL4AALK-AACavgAAED0AAPi9AABwPSAAOBNACUh8UAEqjwIQARqAAgAA2D0AABA9AAB8vgAAX78AAJg9AACKPgAAoLwAAOi9AAAcvgAAmD0AAHC9AABUvgAARL4AAOa-AACIvQAAoDwAABC9AAArPwAAfL4AAEw-AAD4vQAAqD0AALg9AACgvAAAML0AABA9AACuvgAAgDsAANi9AADovQAAFD4AAIA7AACYPQAAiL0AAIC7AAC4vQAABD4AALK-AACOvgAAcL0AAFC9AADYvQAAtr4AALg9AACyvgAAQDwAAH-_AACovQAAgLsAAJI-AABQPQAAJL4AAOi9AAAEPgAAgLsAAKC8AADgvAAAND4AAPg9AACgvAAAQDwAAEQ-AAA0PgAA4DwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/68a23f26a204564aa7e3dc1c","parent-reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1307714958697773722"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"14615220032373415923":{"videoId":"14615220032373415923","docid":"34-1-9-Z6FF5DC706BE6C0B9","description":"Видео автора «🔥 Начни фитнес дома! Похудение, здоровье и фитнес» в Дзене 🎦: Если хочешь похудеть и улучшить здоровье, то подписывайся @nachni_fitness Много полезных домашних тренировок без...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2981479/31eff8972a8726d4e891584886abedda/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/KPpEPwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6533c2831865e77b2813e410","linkTemplate":"/video/preview/14615220032373415923?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Гибкость и грация: эффективные упражнения для развития гибкости тела.","related_orig_text":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6533c2831865e77b2813e410\",\"src\":\"serp\",\"rvb\":\"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_Qf-Af8A8_X1AgYD_wEGAvL19v_-AA72_fwCAQAAFvsJ-_0AAAACAgzyAwAAAPcDCPz7_wAAD_sJBAQAAAAN-fj8_gAAAAP5Cgb_AQAA5QYJBAMAAQAN_v0BAAAAAAca-___AAAA6_QHBwAAAAAiBQL7AAEAACAALU7U0js4E0AJSE5QAiqEAhAAGvABW_cD__sH_AHt1gj_AggUAB7yDP8R-wcAgRPUAR73EwAR-Q8A4Pfy_zj_8gHu_e7_4Arx_5X0DQEX7Tf-ARMIAMoP_ADp9iICJxkFAPje__7w9-b_xvQNAhHaBgEWCvr_BgHk_9gaGf73_QIACP0PBfL97vwYEvMD3O3h_0IoBwH0CusEDQQEAOMg5QDtCQEEM8YV_dgd7__aDCb-3Q_vBPf6CwbczQX_y_YHBAUUCv4LCAX83_cP-jcpEvfx5ekBAy_vBfD-9PoWCwkH7xjqBQ0DDg_oMPz5GQ0C9ekGEQQI9QYByQr6Bfwc9f__4fgKIAAttZosOzgTQAlIYVACKs8HEAAawAeyDse-51kkPN8Kl7zt8h2-ppwvvXXeMjp4tAE-OeoNPQ4MRTvqUYI8ET5vvAf1yLytL6K9FuDWvENfVb3i6uA945uHPWVK0DxaLlu-6o-VPG5ikrwt16Y9anGhPZtYAD2gnw49z_mZPS4G6jyrTaI9VNwdvQl2Er33VrQ9ZKAhPTKZIL1BmtY81nvgPPJwjrsl0Bo8mxSwu_922bzDm2W-Mr75PP-Xa7z0Z-Q8TiyLvMTBL72mEIO9HwAnPTMb_7wfoSY9np6SvG-TGTwGSuq9IA60uW-xxzwbNfg7tpiEvIpZrzyoyjI9fxT1PIk8brzQcDQ9pbXZuRPoGL1PuoS7__G5vPW1U7yfIPE9EA4svY4RJzmbqwa-RE30vZQDjzt8gM49fkw1vH_6j7wrwo28MQaGPaKtrzyAVso9VnTFveEGXztEo0u-5rKxPUVIvDq71sk91VXouyJocTw7btu7eIKYvF10qjsMlzA963o9vfHBhjwZQZ2721PNPO4hhjzDeBK9Xuh7vZ-dBLzbzBe9TGaGPOtknTunxsC9oikYvIAnLTxfKeu9HjSrPTlJUjtGLUg9l7iCO2YUSzziT568Dm2bvIp9XTxRnXO9V0aOvSs11rvspjS-NNAGPczoGzpmHr-9hS1sPWoxW7vgTde9PisEve018zpWpUi9xBoZvGCg1jtftTK8MxCQvWhzAztYK4k8JJVOvd9tnDvmHCE9WV4DvR4GKTvAXsy9YBhVvSmlELs8IpW9VS7UvVmg0Dh0EiU5Lug4vf-qgbk1uF0-C4IFuxFO0brgsxo9h2cOPQ60ojm59JS8kMGKPJyh1DkNLqe93boWPUVB87nPgeW91WioPBamKDnHgRe-HcAsvcQSuzmypeI885kivRgKYrlUoUu8xFYVPewmSrfEvvA62S3dPIXnG7mXTB-9bRrbPeaS57jayPW9MCbiPA9Lyznz3dI8ZPlkvT6IyDjCtLm8TIqfvQZgdjh5-am7pyXGPcSu_7gBTPk9oJLOvDrIEDmeBjG9g8DqvTPMkDh15o69BO5vPS4CEzfW7By9UInQPJyqXThkUV29_K8OPWUPLTlm3gU96FoJPBMtbjc5aKq9Y6FRvT8IDbhE3tI9Gh1rPTDlyjfrhGE9KxjVvDyT8bihAQw8ugqjPSjZgbbuAd881V0JvkcYxDjwfua8B0QovWRXEjj3vkK9uhfDPUZ9Wbid-6M7Obg0PXq7HDhqTt68LdmnvfNLJbjcfp68z9ptvYw1vjfWCHM9O-kYPHGkLzcgADgTQAlIbVABKnMQABpg6QwAK_zcE6I9Es_dIc0e2Ojv-gPrGQASAQAXJf_nChT-KBEAABjcEg7BAAAAEBrZA-gA5VEV5Tnn7vYG0-D9yQF_8BU6Eg0XAcsR7TsP--0K0BsTALUA2i823__h4xIZIAAttfhDOzgTQAlIb1ACKq8GEAwaoAYAAIC_AADIwQAAWEIAAGRCAACwQQAAQEAAAIhBAAAgQQAAuMEAABzCAAC4QQAAoEIAAGTCAACAQQAAMEEAACBBAABYwgAAEMEAAARCAAAQwQAAoEEAADDBAADQQQAA3kIAACBCAACAQQAA6MEAABDBAAC8QgAAYMIAAIBBAACgQgAAYEEAAHxCAAAUwgAAQEEAAKDBAAD-QgAAAMAAAFBBAABAQAAAFEIAAChCAABsQgAAykIAALhCAACAwgAANEIAABhCAACgwAAAtMIAAEBAAAAswgAAHMIAAMDAAAAwQgAAAAAAAGRCAABwwgAAgEAAAFDBAAAAwAAAGEIAAADAAAAEQgAAFEIAAIDAAADYwQAAuMIAAFhCAACCQgAAjEIAAIA_AADgQQAAGMIAADTCAAAowgAAwEEAAOjBAAD4wQAAIMEAABTCAACYwQAAoMAAAMBBAAAIQgAAEMIAAIjCAACoQgAAikIAAAjCAABwwQAA0EEAAKjBAACwwQAAwMEAAFDBAACYwQAAoEAAABxCAABwwQAAiMEAAIjBAADowQAAlMIAAJjBAAAwQQAAQEEAAABCAACEQgAAIMIAAEBAAAAwQQAA0MEAAKRCAAD4wQAArkIAAHjCAAA0QgAAoMEAADBBAACgQQAACMIAANjBAACAQQAA-MEAAODAAAAgwQAAgD8AAEDCAAAAwQAAkMEAAOBAAADYQQAAdEIAADBCAABsQgAAYEEAAADBAAAcwgAAyEEAAOBAAAD4wQAAuEEAAEDAAAAkQgAAwMAAAFBBAADIQQAAQEAAAEDBAACwwQAAUEEAAMDAAABAwAAAyMEAAEBBAABAwQAAgsIAAMBBAAD4wQAAAMIAALLCAACkQgAAQEEAAKDAAADIQQAAKEIAAIRCAAAYQgAAgEAAABTCAABMwgAAAEEAADDBAAAgwQAAXEIAAETCAAAQwQAAFMIAAIDBAABAwAAA9sIAAAzCAADgQQAALEIAANBBAABUQgAAEMEAAMDAAADAwQAAqEEAABBBAADAQAAAQMIAABxCAACAwAAAcEEAAMDBAAAgwSAAOBNACUh1UAEqjwIQABqAAgAANL4AACQ-AACYvQAA-L0AAIC7AADqPgAAFD4AAFm_AAAcPgAAoDwAAGQ-AACIPQAABL4AAN6-AACKvgAAuj4AAI4-AAA8vgAAgDsAAH8_AAB7PwAAbD4AAJo-AABsPgAADD4AABw-AABUvgAA2L0AABy-AACuPgAARD4AAHw-AACovQAAuj4AAGS-AACGvgAAuL0AANK-AACuvgAATD4AAPK-AACmvgAANL4AAJY-AADSvgAAPD4AAFC9AAD-vgAAyr4AAES-AACgPAAAqL0AAKY-AACWPgAA4DwAABC9AAB_PwAAQDwAAKi9AACIvQAAzr4AAN4-AACCvgAAqD0gADgTQAlIfFABKo8CEAEagAIAAPg9AAD4PQAAqL0AAEG_AAAQPQAAPD4AAJg9AACgvAAA4DwAANi9AABQvQAAhr4AADC9AAARvwAAQLwAAOA8AADYPQAAFz8AACS-AADIPQAAgDsAACw-AADYPQAAQLwAAIA7AAAcPgAAgr4AABA9AABEvgAAoLwAANg9AACYPQAAoLwAAFS-AAAMvgAAcL0AAEA8AAAUvgAArr4AAKg9AACoPQAA-L0AAAy-AABcPgAAyL0AADC9AAB_vwAAUL0AAIC7AACKPgAAND4AACy-AAA0vgAA-L0AAKI-AACAOwAA4LwAAHA9AAAMvgAAiL0AADA9AAAkPgAA6D0AAHC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/6533c2831865e77b2813e410","parent-reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14615220032373415923"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A14615220032373415923&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"6991959521383159106":{"videoId":"6991959521383159106","docid":"34-4-2-Z92942BAF4875B673","description":"Педагог Богучарской детской школы искусств высшей категории Малёванная Г. В. покажет зрителю свой открытый урок по предмету «Гимнастика» на тему «Развитие гибкости». Гибкость – это один из...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1962635/473d7bfba0222ca0bd005d3d5038b089/564x318_1"},"target":"_self","position":"6","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D42X0ZEN_GVs","linkTemplate":"/video/preview/6991959521383159106?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видеоурок «Развитие гибкости»","related_orig_text":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=42X0ZEN_GVs\",\"src\":\"serp\",\"rvb\":\"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_E9kNggQkAYAEKyqLARABGniBDPsCBP0DAPH4AggDBP4BBgf4APf__wAN9_39AgEAABX8CPz9AAAAAgIM8wMAAAD1BgD4_QAAAP__B_kEAAAADPsAAAEAAAAT_gMF_gEAAOYGCQQDAAEAAAMCAf8AAAAJDf4EAQAAAPUF9gQAAAAAHBP9AgABAAAgAC1Ied07OBNACUhOUAIqcxAAGmDfCwAY7t7yxV8q6vUPxSfd5d4JRdIR_9byAPsu7vH9D_4zEP4AIbMZJ7IAAAAc7NEo2wDXaezkUd_l-Obx3e7g8X_gEBsO-vIjzzQIC_b24PW2JjAArNz-Pt_yA_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-AACoPQAAHL4AADC9AACAuwAA8r4AAIq-AACCPgAAwj4AAO4-AAAwvQAAQLwAAJ6-AACYvQAADD4AAIA7AACGPgAAeT8AAF0_AAB8PgAAJD4AAAS-AADGvgAADD4AALi9AABMvgAA8r4AAIg9AABkPgAAmD0AAJg9AAB8PgAA7r4AAOA8AAAEPgAAjr4AAJK-AACqPgAAfL4AAA2_AAAcPgAAfD4AAIi9AAAEPgAAdL4AANa-AACoPQAAgDsAAKi9AABcvgAA_j4AADw-AAAwvQAAQLwAAH8_AACgvAAABL4AAKA8AAD-vgAAXD4AABS-AAAsPiAAOBNACUh8UAEqjwIQARqAAgAAmL0AABC9AAA8vgAANb8AAOC8AADIPQAAgLsAAEC8AAC4PQAABL4AALi9AAAEvgAABD4AAJa-AAAMPgAAEL0AABC9AAAhPwAAED0AAHQ-AACovQAAHD4AACw-AABQvQAALL4AAAQ-AADgPAAAQLwAAJg9AADovQAAyD0AAHA9AABAvAAAuL0AAFC9AACIvQAA4DwAAAQ-AACGvgAAcD0AAJg9AABQPQAAoDwAABQ-AACYvQAAML0AAH-_AACgvAAAuD0AADw-AACYPQAAXL4AAEA8AADYPQAAxj4AAHA9AABQPQAAcL0AAAS-AADYvQAAmD0AAIg9AADgvAAA-L0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=42X0ZEN_GVs","parent-reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6991959521383159106"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"15820509664832039599":{"videoId":"15820509664832039599","docid":"34-5-13-ZDB706AA687C4D1D0","description":"Видео автора «ЛЮБА ЙОГА - Йога и Здоровье» в Дзене 🎦: ✅ Новый курс «Здоровый позвоночник" - https://lubayoga.ru/ ✅ Курс «Йога для начинающих» - https://lubayoga.ru/beginning...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2469964/51ede0a92f7d1d91eb741211d102c7d0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Ci3cDAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F62d0fad27024e56b3b36e036","linkTemplate":"/video/preview/15820509664832039599?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Упражнения для развития гибкости и стройности","related_orig_text":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/62d0fad27024e56b3b36e036\",\"src\":\"serp\",\"rvb\":\"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_z6BwEG_QEGA_L19v_-AA787vkFAQAAFvsJ-_0AAAAE8gv4AQAAAPsMCPkA_gAABvEKAAMAAAAU-AL-9wAAAPb9Dwv_AQAA6_8CCQMAAAAJBQQB_wAAAAca-___AAAA8AIBBQAAAAAaC_L7AAAAACAALQJNzTs4E0AJSE5QAiqEAhAAGvABdfUE_vby5AHR3RAA7uQHAR7nIQAI3eIAgRjbAMAfJwERBykA8wXa_y_V7v8ZDvz_uenxAJgfFgJCBi7_JRYFAKrRIAEA9gwC9in7APv6_v_46Qb_sec6APHKEQE26Ov_7_IL_bwCDfvpw_wB6-T1AgT50wH60xQE7xH9BFAbDwADE-L-1gMeBfIry_zZFvkJ_KkGAekhAQP8_jr_F8Pj_vz64ALG4vv8pQbpAszX5gQR7wb90wkiAA5BAf7t3uMBASL6-t_14PoKHO4IEfsB_-XzGwb43hYL-ikJATcXE_w3_g_v4-3u-hoKBQLvywwTIAAtlGYGOzgTQAlIYVACKs8HEAAawAe6o_e-MYOnPCJ8Xjw1bsC90VLevEUzibs-ibk9kKUqPVXFcbswHF49pD7iO_vS9jxYEd47gctLOfsqj729G0s-JryuPeJbGDwG9IK-rJ9IPPEhirmVZzm8o5t4PV7Nizw7PUo8QRguPBhjOzyTbwY-b7AhPZyQDrwS3g4-P5B8PexiH73H0qy8jXFvPQLsSDwLpxa9VVe0PJgKO7wjSoO-2VQHvTLmLrv0FQm9klCEvNuLKL3xD3u9vhobPXTYt7q9jc09SpmUvEnvAL1IHI29J3WXuspyL7vNmk49x9MXvUWAU7zYSS0-29L0vDMAL7zJT3Q8u2WivE8HsrygtZG8EtkHvSPGAb331rY9qvDUOWhXBDtw7h--MZubvSDmXLwjEC89WdGQPRMoYry_Jwa-bFiIPeGEnbz-WqM98FJqvaWqv7q9jgi-ENalPa_vgDimajE9M85VPUtCnrofxCm8CcrpupLLYrsMlzA963o9vfHBhjxjeue8TgCPPA7T47vL9fY9GpySvDzjMbzOjP48Qg5FPcyyTLynxsC9oikYvIAnLTw3E6i91rkzPPzjubtZh8M9Cs9VvfSCUzuXi928bOsHPVggdrs1S1m7wtOWO8xAJzshhme9OmgEPF2MnrspIM29XIgbPGbuxrsxh7O96xuYvPhO0Lut5cS9hcfjPEXBxjpXXrK8I3eiPGKz6buLMdU810MlvajjgrraEC096M4fO0ayCbzf4bY8DcwFvQ6LC7xBmhG9WTVjvTNIB7lS7C29az4XvG0ad7mOPxE-G9Xpu01yP7hf8jo9WAEePY76J7l6RBu9lWc5POfLNzr6Swa9Ah6CPXA-N7nPgeW91WioPBamKDnirt69k_GZvcknajlMGM06WN2wu_4X1bi8woy9EYW_O_VCxLgmQGM9Myr8OyjNgziXTB-9bRrbPeaS57iyLs69GOE3PAWn1jm_hKU8RCgAve-Csjitimu9i6bzvAKQtrjEVjU9eWHGPbbmLrjL4Q08mROPvHs1Z7iph2i8xVYAvmgWk7dMd7K8GvHuPLTnzTfI7Te9HpgSPSbZgjjeL5M7I2DZPIOJrjjWH7w8JTZEvMJCCDjl8dS9COJhvR8zsbgbgC0-JcB6u23Ftrg72p09WVFDvXGV07iB26g6eKDKOnbHObjK1-88r-X6vCNsMTeI51e7yVQGPTxYGLioVIk81s-RPctyBrnMIQ69sTMlPYDVCrjqnWC9e_pIvdvOjLg12iA9C1KfPKt9GrikDrw8GEnBPYGLRrcgADgTQAlIbVABKnMQABpg8gsAJxDv_7NDGdzkEMsz3vr7AP3eDgD6_gASHfoAHQoCFAD4ABLjGRrGAAAAFiLXBgMA7Ess3CT75fT35OH_4gp_7hUkFO8BBK8q2CcO_A310C8FAM3X7CMU_ezn3v77IAAthFRUOzgTQAlIb1ACKq8GEAwaoAYAAIBBAAAwwQAAgEEAAJxCAACAvwAAcEEAAHDBAAAMwgAAGEIAAFDBAADAwQAAlEIAALbCAAAAAAAA4MEAAGDCAACOwgAAYEEAANhBAAAIwgAAMEIAAIDAAACIQQAAEEEAAGxCAABkQgAAMMEAAIA_AAB8QgAA-MEAABBBAAD4QQAAgL8AAGRCAACAwgAAIMEAAATCAAC0QgAAgMAAAOBBAADgQAAAJEIAAIhCAADAQQAArkIAAPhBAAA4wgAAEEIAAGxCAABAwQAAoMIAAIbCAAAcwgAAAEAAAHBBAAAwQQAAiMEAALjBAABQwgAAYEEAAABAAACgQQAAsEEAAMDBAACQwQAAdEIAAEDBAADQQQAAwsIAAIC_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-MEAAKjBAAA4wgAAAEIAAJDCAAAAQAAAmMEAACzCAAAwQQAAnsIAAILCAAAAQgAAkMEAAADAAABEQgAA-MEAAMjBAAAAwgAAgsIAAARCAACIwQAAusIAAIBCAAAAwQAALMIAAJBBAAAgwiAAOBNACUh1UAEqjwIQABqAAgAAEL0AACQ-AAAwPQAAHL4AAEC8AACGPgAADD4AAFG_AADIvQAAZD4AABQ-AAC4PQAAFL4AAMa-AAC4vQAAkj4AAIo-AAA8vgAARD4AAF8_AABhPwAAhj4AAAc_AAAEPgAAED0AAIY-AACCvgAAgDsAABC9AACWPgAAHD4AAKg9AABAPAAAbD4AAOq-AACovQAAHL4AAM6-AACavgAABD4AAHy-AAAUvgAAoLwAAEQ-AACyvgAAoj4AANi9AADWvgAAkr4AAJa-AACovQAA4DwAAI4-AACKPgAADL4AADA9AAB_PwAAjr4AAHC9AAAsvgAA1r4AAL4-AACIvQAA-L0gADgTQAlIfFABKo8CEAEagAIAAHA9AACYvQAAFL4AAFW_AAAQPQAAjj4AABA9AACAuwAAQLwAABS-AABAPAAAfL4AAOC8AAD2vgAA-D0AAKA8AAAcPgAADz8AAKi9AACCPgAAML0AAJI-AAA8PgAAcL0AAEC8AABQPQAAtr4AAKA8AAAEvgAANL4AAAQ-AADIPQAA2D0AAES-AAAUPgAAFL4AAKg9AACAuwAAqr4AAKg9AAC4PQAAqL0AAHy-AADIPQAAVL4AAEC8AAB_vwAAED0AAIg9AABcPgAAFD4AAGS-AAAsvgAA-D0AAHw-AAAwPQAAgDsAAJi9AABQPQAADL4AAIA7AAAUPgAAFD4AAMg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/62d0fad27024e56b3b36e036","parent-reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15820509664832039599"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A15820509664832039599&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"5292923257485860476":{"videoId":"5292923257485860476","docid":"34-0-4-Z78C3E8ACC1DA12C4","description":"Видео автора «Оксана Драпкина» в Дзене 🎦: Гибкость полезна для повседневной жизни и обеспечивает беспрепятственное выполнение основных жизненно важных движений. Одним из снарядов для развития...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/481756/f40ab411275e5276e94a53529a7239e2/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/VHELXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F68b4bd728407cf5f38ffa7ac","linkTemplate":"/video/preview/5292923257485860476?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Комплекс упражнений для развития гибкости. Продвинутый уровень | Оксана Драпкина | Дзен","related_orig_text":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/68b4bd728407cf5f38ffa7ac\",\"src\":\"serp\",\"rvb\":\"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_E6EDggQkAYAEKyqLARABGniBCQkFDgP9APv5BwgCCPwC_An3_Pf9_QAO_O75BQEAAB34_vYDAAAA-v0JBQAAAAD8-wT7_P4AAAX2DfYEAAAAFvgQ-fcAAAAH9g4Q_wEAAOYB_QADAAAACQ359_8AAAAQGQsJ_gAAAPT48goAAAAAHhX9AwABAAAgAC3wYMw7OBNACUhOUAIqcxAAGmDpGQAa9fkQ2x8O7O0X7xPT-toXA98JAPrlACEmEPkDKfYrDecACPAEFtAAAAAjEeYQBwDpPP_rIAvx9_H_9gTbHH_-BxcT4wwQ2jcBBvLmBeD1AhYA0OYDFxQL0ejcEgogAC3rdHk7OBNACUhvUAIqrwYQDBqgBgAAJEIAAGBBAACAQAAAtEIAAIjBAAC4QQAAsEEAAFBBAAAsQgAAgMIAAGhCAAA8QgAANMIAANhBAACYQQAAQMEAAATCAAAsQgAAGEIAAADAAABMQgAAoEEAAEBBAABYQgAAbEIAABhCAAAAwAAABMIAABxCAAA4wgAA4EEAAJRCAABAwgAAjkIAAGjCAAD4QQAARMIAAJhCAAAQwgAAKEIAAIA_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-wgAAtsIAAAjCAAA0QgAABEIAAIhCAACwwgAAYMEAAMDBAACIQQAA4MAAAEBBAADowQAA4kIAAKjBAAAEwgAAXMIAAHjCIAA4E0AJSHVQASqPAhAAGoACAACCvgAARD4AAHA9AAAQvQAAEL0AAI4-AACYPQAAbb8AABS-AABsPgAAvj4AACQ-AAAUvgAAzr4AAJq-AAC-PgAAgj4AABS-AAC-PgAAaT8AACE_AACAOwAA6j4AAEC8AAAUPgAAXD4AANK-AACSvgAAoDwAAJ4-AACCPgAAuj4AAKA8AACyPgAA_r4AAFC9AAD4vQAA2r4AAMq-AAAsvgAAgr4AAES-AACevgAAQDwAAKa-AABkPgAA6D0AAA-_AAC4vQAAqr4AAAw-AAANvwAArj4AAHw-AAAcvgAA4DwAAH8_AADIvQAAdL4AAJq-AADKvgAAcD0AACS-AAAUPiAAOBNACUh8UAEqjwIQARqAAgAAqD0AAIA7AACCvgAAd78AAFC9AABcPgAA2L0AALi9AAAsvgAAgDsAAIi9AABMvgAALL4AAOK-AAAQvQAAoDwAABy-AAAtPwAAXL4AACw-AADYvQAAED0AAKg9AABQvQAA6L0AABA9AADGvgAAQDwAABS-AAAMvgAAND4AAIC7AACoPQAAEL0AAMg9AACovQAAPD4AAKa-AACqvgAAqL0AAAS-AACYvQAA7r4AACQ-AAC2vgAAcL0AAH-_AABQvQAAoDwAAEQ-AABwPQAATL4AAKi9AABkPgAAoLwAAIA7AAAwvQAAXD4AACQ-AADovQAAUD0AAJI-AABUPgAAUL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/68b4bd728407cf5f38ffa7ac","parent-reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["5292923257485860476"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"6444322396849137638":{"videoId":"6444322396849137638","docid":"36-0-0-Z93D18E4436E66890","description":"Смотрите онлайн «Как развить гибкость безопасно» от автора Здоровое тело. Мы за здоровый образ жизни. 25 — просмотрели, 2 — оценили...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1588493/17a25343df62920a6a6187dd01ee38ad1208_rt/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/EJTlXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-16945011_456267392","linkTemplate":"/video/preview/6444322396849137638?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как развить гибкость безопасно — Видео от Здоровое тело. Мы за здоровый образ жизни","related_orig_text":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ\",\"url\":\"http:\\/\\/vk.com\\/video-16945011_456267392\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TU4IEJAGABCsqiwEQARp4gQ4MAwMAAAD79AgA-gX-AvUD_Pj5_f0ADvT6CPsBAAAU-f4AAgAAAAINCPj5AAAA6fsDBAICAAD47gv8AgAAABL-APj_AAAAAvgBBgAAAAD1_gMFAwAAABEO_f3_AAAABxr7__8AAADr9AcHAAAAAB0U_QMAAQAAIAAthGnTOzgTQAlITlACKnMQABpg9xcACfX3EdcqAvb--QAY-Nn9DPHo_gAL_AA5F-sAFxIIGCL3AAroHAbWAAAAAP0LIPgA-jIF8gHt-_n77wQG8wl_5v_99_EA9dIh-AMQ7OoS4CP6ANb4ERAT3-TT2wP-IAAtSwmKOzgTQAlIb1ACKq8GEAwaoAYAAEDBAAAgQQAAEEEAAKJCAABgwQAAhkIAAOhBAABAQAAAEMEAABzCAAD4QQAAWEIAAGDBAAAcwgAAoEEAAIA_AAAgwQAA0EEAADhCAAAMwgAAGEIAAAjCAABgQgAA4kIAALhBAADIQQAAqEEAADjCAADgQgAAwMEAAKDBAABgwQAAAAAAAIJCAADQwQAAAAAAAIjBAAD-QgAAkMEAAOBBAABAwAAAqkIAAKBCAAAMQgAADEIAAGxCAAB0wgAAUEEAAIhBAAAQwQAA2MEAAADBAADSwgAAQEEAAPhBAACCQgAAgsIAADxCAAAswgAAbEIAAJhBAAAIQgAAIEIAAHTCAAAUQgAAGEIAAOBAAAAAwQAALMIAAExCAACgwAAA4kIAAIBAAABgQQAAuEEAACDBAAA0wgAA4EEAAIC_AAAMwgAAoMEAAADBAAAAQQAA-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-AABcPgAAgDsAABe_AADgvAAAhr4AAGw-AAAEPgAAtr4AALg9AADYvQAA-D0AACQ-AACYvQAAMD0AAD8_AAAdPwAAQLwAAJY-AAAkPgAAFL4AAMg9AACOvgAAPL4AAEC8AAAFPwAAhj4AABw-AABUvgAA2D0AAIa-AAD4vQAAsr4AABO_AABMvgAAEz8AACS-AAA3vwAA-L0AAKg9AADSvgAAUL0AAOi9AADuvgAAB78AANa-AABQPQAAqL0AAFw-AACgPAAAgj4AAIA7AAB_PwAAFD4AAPi9AACKvgAAFL4AAIg9AABUvgAAQDwgADgTQAlIfFABKo8CEAEagAIAAKg9AABQvQAABL4AADu_AADgvAAAcD0AAFA9AACIvQAAqD0AAJK-AAAsvgAAsr4AAEC8AAC-vgAAgLsAAIC7AAAcPgAAAT8AALi9AADYPQAA2D0AANg9AADoPQAAUD0AABA9AADgPAAAqL0AABC9AAC4vQAAuD0AAEw-AADoPQAA-L0AADA9AAAsvgAAgDsAAFC9AABQvQAAnr4AAKg9AAB8PgAAED0AAIA7AAB0PgAAuL0AANi9AAB_vwAAND4AAAQ-AAA8PgAA-D0AABS-AACCvgAAoDwAAIo-AADoPQAAQDwAAJY-AABUvgAAqL0AABA9AABAPAAAQLwAAPi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-16945011_456267392","parent-reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1440,"cratio":0.75,"dups":["6444322396849137638"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"759568808833133581":{"videoId":"759568808833133581","docid":"34-2-1-Z6F66FEFF5BE65D25","description":"Как сесть на шпагат Взрослому человеку? Методика Увеличения Гибкости для абсолютно не гибких ! Привет, меня зовут Комаха Вячеслав. Мне 42, с 2009 года я делаю людей Гибче и помогаю восстановить...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/924942/dbf4380b6f59f7585017e7e345bfaae2/564x318_1"},"target":"_self","position":"10","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMd-TGv1uJ0s","linkTemplate":"/video/preview/759568808833133581?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Stretching Видео тренировки развития гибкости тела у взрослых и не гибких. Авторская методика!","related_orig_text":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Md-TGv1uJ0s\",\"src\":\"serp\",\"rvb\":\"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_E5kgggQkAYAEKyqLARABGniBDwAMBgL9AAgI-wcICP0C9Qbv-fj9_AAD9f_6AgT-ABDu__sFAQAA-fcR-_4AAAD7Cv0ABf4AAAbxCgADAAAAFPgC_vcAAAAHAf3-_wEAAOv_AgkDAAAADf0EAP8AAAAADgH5_f8AAPH6AQIAAAAAHhX9AwABAAAgAC0CTc07OBNACUhOUAIqcxAAGmDPFwAHyQUUxi8s5P4D5xzcDev5FPQNAP_7AB4f8-EL9d4jBQgAFMMhDcUAAAD8AeUgHwDOSxrxQdoFAQnk9_nzCX_T8wgv7wEM0QkgGfj_4_fqKCMAuO4NJQvQBxDnDwkgAC1IUVY7OBNACUhvUAIqrwYQDBqgBgAAAMAAAIDCAABgQQAAkEEAAADCAABEwgAAOEIAAADCAACYQQAAAMEAAPjBAAAAQQAAAAAAACBBAADIwgAA8EEAALLCAAC0QgAAFEIAAJDBAAAAwAAAQMAAAGBBAAD8QgAABEIAABDCAAAsQgAAUMEAAOhBAAAAwAAANMIAACRCAACQwQAAbEIAAOBAAAAwwQAABMIAAHhCAACIwQAAikIAAIDAAACEQgAAYEEAAEzCAAAQQQAAVEIAAKjBAADAQAAAgkIAAHBBAAA8wgAAQEEAAILCAADwQQAAFEIAAIBBAABIwgAANEIAACTCAABgwQAAVMIAAJjBAABAQQAAAEAAALDBAABgQQAApMIAACBBAADGwgAAkEEAADBBAAAIQgAAwEEAAIpCAAB8wgAAssIAAJjBAAA4wgAAiMEAACzCAAB8wgAA4MEAAIC_AADgwAAACEIAADTCAAAgwgAAmMEAADBBAAAQQQAAQEAAAODAAAAYQgAAmMEAAMBBAABwwgAAREIAAODBAACoQQAAYMEAABDCAADowQAACEIAAPjBAADgwAAAFMIAAJhBAABsQgAAYMEAAHBCAAAEQgAAQEEAAEBBAAAMwgAAWEIAAFDCAABQQgAAgEEAAFBBAADoQQAAdEIAAHBBAAC0wgAAcMEAACxCAACAwAAAjMIAAIC_AAAwQgAA0EEAAOBAAAAwwgAAAEIAAMBBAAAkQgAAGMIAABDBAADAwAAAuEEAADzCAAAAwAAAWMIAAAxCAACwwQAAQEEAAIDAAACowQAAmEIAABzCAAAAwAAAEEEAAABCAAA0QgAAAEEAABRCAABwwQAAwMEAAFzCAACwwQAAikIAAGDBAAAgwgAAoMIAAMxCAAD4QQAAAMEAALBBAABgwQAAOEIAAOBBAAAswgAAQEAAAFDCAAAcwgAA8MEAAMBBAAAoQgAAlsIAAFDBAAAgwgAAgD8AAATCAACAwgAACMIAAOjBAACIQQAAYEEAAMBCAAAYwgAAIMIAAFDBAACgQQAA4EAAAETCAAAYwgAArkIAAFDBAAAwQQAAmMEAABDBIAA4E0AJSHVQASqPAhAAGoACAAC2vgAA4DwAAJi9AACgvAAAuL0AAK4-AADgvAAAkr4AAMK-AAAwvQAALD4AAOg9AABQPQAAuL0AACS-AAD4PQAAED0AABC9AAB8PgAAfz8AAH0_AACaPgAAij4AAAy-AAAsvgAA4DwAAAS-AACYvQAAyr4AAMo-AABcPgAAhj4AAIi9AABsPgAABL4AAEA8AABUPgAAyr4AAAO_AAAMPgAArr4AAMq-AABAvAAAij4AAOK-AADOPgAA2L0AAGS-AACIvQAAFL4AAFC9AABEvgAACT8AALo-AABQvQAA4DwAAH8_AACAuwAAwj4AABS-AAAZvwAAJD4AAHy-AAAkPiAAOBNACUh8UAEqjwIQARqAAgAA4LwAADC9AACGvgAALb8AADA9AADYPQAA-D0AAKC8AAAwvQAAHL4AABC9AAA8vgAAPL4AAPK-AAAQPQAAQDwAAMg9AAATPwAAyL0AAGw-AAAwPQAAuD0AAAQ-AADgvAAAEL0AAHw-AACCvgAAuD0AAKA8AACIvQAAFD4AAHA9AADgvAAANL4AAEA8AACgvAAAVD4AAEC8AAB8vgAAiD0AALo-AAD4vQAAQLwAAAQ-AAD4vQAAuD0AAH-_AAB0vgAAJL4AAJ4-AAD4PQAAuL0AAJi9AABwvQAAij4AAEA8AACYvQAAoDwAAMi9AADgvAAAcD0AAGw-AABAPAAAED0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Md-TGv1uJ0s","parent-reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["759568808833133581"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"1214456188419599333":{"videoId":"1214456188419599333","docid":"34-4-5-Z2E8F527E7DF07A48","description":"Видео автора «Грани Жизни: Инсайты и Идеи на Каждый День» в Дзене 🎦: Гибкость мышления можно тренировать с помощью специальных упражнений, которые помогают мозгу не застревать в стереотипах.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4256252/734bb63a52fb10757a085629e3bb42cf/564x318_1"},"target":"_self","position":"12","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F672128c5b503710984074b67","linkTemplate":"/video/preview/1214456188419599333?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как Развить Гибкость Мышления Упражнения для Эффективного Решения Проблем","related_orig_text":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/672128c5b503710984074b67\",\"src\":\"serp\",\"rvb\":\"EqsDChQxODI1NDg1NTYyMDA1Mjk4OTg3NwoTNzgyMDE4NDAxMDEzNDc3MTAyNAoUMTQ0ODIyNzIzNDc0MDA0NTU0NTYKEzEzMDc3MTQ5NTg2OTc3NzM3MjIKFDE0NjE1MjIwMDMyMzczNDE1OTIzChM2OTkxOTU5NTIxMzgzMTU5MTA2ChQxNTgyMDUwOTY2NDgzMjAzOTU5OQoTNTI5MjkyMzI1NzQ4NTg2MDQ3NgoTNjQ0NDMyMjM5Njg0OTEzNzYzOAoSNzU5NTY4ODA4ODMzMTMzNTgxChMxMjE0NDU2MTg4NDE5NTk5MzMzChM2MDAwODAxOTA4MDM3MjI1MzgzChQxMDA5MTg1Mjg5MjE1NzU0MjI2MgoTNTE4MDcyMDA0NjU3ODk4MjQwMQoTNzQzMDAwNzM3NzE2NTQ0NDc4OQoTMzE2MTg2MTIwODE3MTExNzg0MgoTMjA4OTgyODcyMTIzMjE3OTQxMAoUMTA3MjQxNjM4MjY4NjQ4OTMwNTAKFDE4MjQxODg3NzExNDk4MDI3MTU4ChQxMzgwMjAxNTI4MzkyNjQ5NzQ2NBoVChMxMjE0NDU2MTg4NDE5NTk5MzMzWhMxMjE0NDU2MTg4NDE5NTk5MzMzaq8NEgEwGAAiRRoxAAoqaGh0aHJyaWRiZmhwc3pqZGhoNjZjYjFiZDkyNDY5ZjE0ZDM2MDI1ZWY3EgIAEioQwg8PGg8_E7oEggQkAYAEKyqLARABGniBDAEHDgn1APMJAfwOAv4B_Ar2_Pb9_QAQ_f4C_QEAABwDCfEBAAAAAgIO8AQAAADsDxEC_AEAAPf_BAAFAAAAHQL9APYAAAAJ9_sL_wEAAOLo_gADAAAAHxMD_P4AAAAYFQj5_v8AAfvvCPoAAAAAHAzx-wAAAAAgAC1xEbs7OBNACUhOUAIqcxAAGmDwBQAh8e79xicr6_zf7Bve-_8A-fEXABL1ACElBd0lDwwsNQwA_OgSEsUAAAAPCMj_9QDzSi_cGOX67f3a4Q36-n8G-R0aGQkHtSENBA7G6vTWFgsAzesMJyTq0Mn0GQYgAC1de1g7OBNACUhvUAIqrwYQDBqgBgAAAMAAAMDBAADgQQAA0EEAAPDBAAAAwQAAhEIAAKDAAABkwgAAkMEAAKDAAACQwQAAUMEAAGBBAACAQQAAYEEAAIBBAAB4QgAAwEAAAADAAAB8QgAAQEEAAIC_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-MEAACDCAACwwQAAQEIAAKjBAAAMQgAAOMIAAPRCAABAQQAAwMAAAIA_AABwQQAAhMIAAEjCAADYQQAA4MEAADTCAACAvwAAjEIAAPDBAACgQAAAUMEAAJDBAACIQQAAMEEAAOBAAABQQQAAwMAAAIDAAAAgwQAAyMEAAOjBAACgQQAAAEEAAOhBAAAUQgAANMIAAFTCAACkQgAAoEEAAABCAADIwQAAyEEAADRCAABoQgAAgEAAAIDCAABMwgAAYMEAAHBBAABcwgAAksIAADhCAAAAwAAAMMEAAJDCAABYwgAAmMEAAHDBAADYQQAACEIAAODAAAA4QgAAgEAAACzCAACgQQAAQEAAAEhCAAAQwQAAcEEAAAAAAACowgAAgEAAAKDCIAA4E0AJSHVQASqPAhAAGoACAACIPQAAyD0AAIg9AABsPgAAqD0AAI4-AACgPAAAf78AAOg9AACAOwAA1j4AAOi9AABEvgAAfL4AAJq-AABcPgAAFD4AAJi9AACIvQAAUT8AAGM_AACIPQAAVD4AAAQ-AACAuwAAiD0AAPi9AADgPAAAfL4AANg9AAC2PgAAfD4AAKa-AACCPgAAZL4AABC9AABQPQAApr4AAPq-AAAsPgAACb8AAJK-AABQPQAApj4AALq-AAA8PgAAZD4AALK-AAAwvQAAQDwAADA9AACSvgAA6D0AAJo-AACIvQAAUL0AAHE_AADgvAAAfL4AAJK-AABsvgAAij4AAOC8AABsPiAAOBNACUh8UAEqjwIQARqAAgAA4LwAABA9AAAEvgAAGb8AAAQ-AAD4PQAAML0AAKi9AAD4PQAAMD0AADC9AAAQPQAA4LwAAKq-AABMPgAAgLsAAHA9AAAfPwAA-L0AANo-AACovQAAHD4AABA9AAAQPQAAoDwAAIA7AACgPAAAyD0AABy-AABQvQAAmD0AADA9AAA0PgAAEL0AAOg9AABAvAAA2L0AAOg9AACGvgAAND4AALg9AACovQAAyL0AAEA8AADIvQAAkr4AAH-_AADYPQAAiD0AAFA9AAC4vQAALL4AAJK-AAAQPQAArj4AALg9AACAuwAAML0AAOi9AACYPQAA6L0AALg9AAB8PgAABD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/672128c5b503710984074b67","parent-reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["1214456188419599333"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"6000801908037225383":{"videoId":"6000801908037225383","docid":"34-6-11-Z0AE9694AF542A203","description":"Гибкость – физический навык, который важно постоянно поддерживать. Чтобы сберечь подвижность на долгие годы, заниматься необходимо регулярно. Call-центр НМИЦ терапии и профилактической медицины...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4219572/d6a379e9f474243276ec178812ecd857/564x318_1"},"target":"_self","position":"13","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D2MPUfnp_fYU","linkTemplate":"/video/preview/6000801908037225383?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Комплекс упражнений для развития гибкости. Продвинутый уровень","related_orig_text":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=2MPUfnp_fYU\",\"src\":\"serp\",\"rvb\":\"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_E6IDggQkAYAEKyqLARABGniBCPf6CgH_APj8-gcBBv0BBgLy9fb__gAO_e_5BQEAABX8Cfv9AAAABAIJBQIAAAD0BgD4_AAAAAYFBfoFAAAAFPkK_QEAAAD6_AsB_wEAAOH5Cv0CAAAABQv8Af8AAAAPGAoI_gAAAPsB_AQAAAAAHRT9AwABAAAgAC0HfNQ7OBNACUhOUAIqcxAAGmDgDgAZ8esS0z0K6u4H6R_k7ewSF9oNAAncABAf-OgPJQQpBewAItwIHsoAAAAUC-EFAQDzRA_sKu715e756wzeE3__DR4K8f8d3DkCAfza9gPbDBwAwuX-Ixfzy9nWAP0gAC1R4WU7OBNACUhvUAIqrwYQDBqgBgAANEIAAEBBAACAvwAAukIAAJjBAACAQQAAmEEAAEBBAAAsQgAAbMIAAGhCAABAQgAAQMIAANhBAACQQQAAQMEAAATCAAAwQgAAFEIAAIA_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-D0AAKi9AADovQAA4LwAAEQ-AABUPgAAQ78AAHC9AABEPgAA4j4AAII-AAAUvgAAxr4AAJK-AACKPgAAkj4AAIK-AACiPgAAcT8AAP4-AAAQPQAAOz8AAOC8AAD4vQAAsj4AAJq-AAC2vgAAkr4AAMY-AACuPgAAIz8AAJo-AAD2PgAAVb8AAKC8AADgvAAAA78AACO_AABMPgAAir4AAAy-AACOPgAARD4AAKK-AAD6PgAAgLsAAAO_AAAEvgAABL4AAMg9AAAVvwAAtj4AAOI-AADgPAAAUD0AAH8_AABEvgAAsr4AAMi9AAAFvwAA6D0AAPi9AABMPiAAOBNACUh8UAEqjwIQARqAAgAAED0AABC9AAAUvgAAYb8AAIA7AABEPgAAEL0AAEC8AAAQvQAAFL4AAIi9AACCvgAAEL0AAPq-AAC4PQAAML0AAIi9AAAnPwAAHL4AABQ-AACYvQAAuD0AACw-AABAPAAAqL0AAMg9AACuvgAA4DwAABC9AAA0vgAA-D0AAEC8AACIPQAABL4AAMg9AADIvQAAuD0AADS-AACuvgAAyD0AAIi9AACYvQAAVL4AADQ-AACCvgAAqL0AAH-_AACYPQAAoLwAAPg9AABAvAAAhr4AAOC8AADYPQAAND4AAEA8AACgPAAA4DwAAKA8AAAsvgAAoDwAAEw-AAAsPgAAgDsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=2MPUfnp_fYU","parent-reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6000801908037225383"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"10091852892157542262":{"videoId":"10091852892157542262","docid":"34-11-16-ZEA27F56F2AAC0F08","description":"Смотрите онлайн «Гибкая и Красивая Спина за 6 движений | Как развить гибкость спины БЕЗ вреда для здоровья?» от автора Растяжка с Кутузовой. Хорошее качество видео без регистрации в бесплатном...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/217673/f949bca95d7260f5427b5f5ec8a2a21f/564x318_1"},"target":"_self","position":"14","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-181787715_456243860","linkTemplate":"/video/preview/10091852892157542262?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Гибкая и Красивая Спина за 6 движений | Как развить гибкость спины БЕЗ вреда для здоровья? — Видео от Растяжка с Кутузовой","related_orig_text":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ\",\"url\":\"http:\\/\\/vk.com\\/video-181787715_456243860\",\"src\":\"serp\",\"rvb\":\"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-AD7_P8RAQr7AgH79fz3_f0AG_T2Cwf9AQAf9_71AwAAAPMCB-_-AAAA8wUQBfYAAQD__wj4BQAAAAfz_PsEAAAA-_EPCAABAADwAg4IA_8AAAMJAfz_AAAAFRf7BP3__wHp8wgHAAAAACUGAvsAAQAAIAAtD_LBOzgTQAlITlACKnMQABpg4QoAG_YGB8g8GPT_EvMZ1Ojg-v__BAARCgAGEfDzFBP5NQb-APfbDAnMAAAAHA3ZEAMA8z0f_h_0_v0Av-Mc5Qp_-_0UDgAP9eUbDB0K2vbV9Sn4ANb0DhsayvjX8fz-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-EEAAIBCAADwwQAAHMIAAPjBAAA0QgAAqMEAAIhBAABAQQAADMIAAIA_AABYwgAAWMIAAMBCAACwwQAA2EEAAFDBAADQwQAAGEIAAKDBAAAAQAAAFMIAACzCAACgQgAAgD8AAIBAAAAQwgAA-EEAAMDBAAAUQgAAQMEAAIDCAAA4QgAAsEEAAJBBAAC4QQAAAAAAAIDCAAAswgAAgMAAAGBBAACgwAAAmMEAABjCAAAYwgAAgEAAAKhBAADowQAA6MEAAITCAACAvwAAEEEAANjBAACgwAAAJMIAAAzCAACUwgAAlMIAAIRCAACAQAAA-MEAANjBAACYQQAAeMIAADTCAAAQQgAAMMEAADRCAABEQgAAEMIAADjCAACoQQAAEMEAAJzCAACYwQAAeEIAAKDCAACwwQAAQMAAACDBAABAwAAAqMIAACDCAAAAQAAAcMEAAMBAAABwQgAAGMIAAGDBAAAgwgAAAMIAAOhBAABAQQAAYMIAAABCAABMwgAAUMIAAEBAAABAwSAAOBNACUh1UAEqjwIQABqAAgAABL4AAM4-AABEvgAA4LwAAGQ-AADgPAAAHD4AAAO_AADIvQAANL4AABS-AACIPQAA7r4AAIK-AABEvgAAVD4AAMo-AABQvQAAfD4AAH8_AAAZPwAAUD0AAFQ-AACYvQAAED0AANg9AACavgAAiL0AAFS-AACmPgAAFD4AAKA8AABAPAAATD4AAFS-AACIvQAARL4AAM6-AAD6vgAAuL0AAJ6-AADovQAAtr4AAJg9AACivgAAjj4AAEA8AADGvgAALL4AAFA9AACgvAAAHL4AADA9AACOPgAAVL4AAMi9AABVPwAA2L0AAMi9AACYvQAAD78AABA9AACuvgAAXD4gADgTQAlIfFABKo8CEAEagAIAAEy-AAA8vgAA-L0AADe_AAAEPgAAFD4AAJi9AACovQAAJL4AADy-AABcvgAARL4AAGy-AACWvgAAcL0AAIC7AAAcPgAABz8AAIi9AACSPgAAMD0AAFQ-AADYvQAAML0AAHA9AABQvQAAuL0AALi9AAAwvQAAFD4AAAQ-AAA0PgAAqL0AAMi9AABAvAAAgLsAAOA8AACgPAAAlr4AAAw-AADoPQAAbL4AAMi9AABEPgAAHL4AAIi9AAB_vwAAUD0AAJg9AABsPgAAVD4AAKa-AACCvgAAoDwAAFw-AACgPAAAMD0AADw-AACovQAAuD0AAEC8AAAwvQAAUD0AADA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-181787715_456243860","parent-reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10091852892157542262"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"5180720046578982401":{"videoId":"5180720046578982401","docid":"34-10-5-ZACB7E57E9019A902","description":"растяжка ног, растяжка спины, упражнения на растяжку, растяжка всего тела, развитие гибкости, стретчинг, йога растяжка, асаны растяжка, упражнения для ног, упражнения для спины, растяжка для...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3373900/a35d3eab6ae83ce0c254bb92c2948dbe/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/KJflFAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео Развитие гибкости всего тела! Хорошая растяжка | OK.RU","related_orig_text":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ\",\"url\":\"http:\\/\\/ok.ru\\/video\\/1786561825367\",\"src\":\"serp\",\"rvb\":\"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-aGhwdG96dnJvcXFweXpnZGho0JDQutCw0LTQtdC80LjRjyDQt9C00L7RgNC-0LLQvtC5INC20LjQt9C90LgSAgASKhDCDw8aDz8TlwyCBCQBgAQrKosBEAEaeIEKAAAEAf8A_PkGCAIH_AIGAvL19v_-ABH_-foDAAAAHfj-9gMAAAD59xH7_gAAAPoL-v_7_gAADfsH-wUAAAAN8P3_-QAAAAT6Avj_AQAA8g8NBwMAAAAAAwIB_wAAAAYVBvYA_wAA6_4FDQAAAAAeFP0DAAEAACAALZuq0Ts4E0AJSE5QAiqEAhAAGvABTfIB-xz38gSp7P0A7ioVAUfh9f_-D-IAnem1AAffBQDlEiUAAuvhAEQI1QDw8PIAuwgGAIEi3AAW7Q__C_noAaT3DAAP2ygBI_sHARvX-v7-9vz_wBAaABr0GQAL8_gAIAQD-8cpD__GEBME9O8gAgEJ8gEBESb92iMfBgZHHQEEDPIB_QcCBN774v3s7OwGOO3zBhvhB_T9_jT_5gLcAhAw3P7N5fv86OXOBgLsEvod_AAECucV9AUSAP3l1fL--_YQARXC7vn_Ne4G_hvz-e_2AgrwEv8A8wER-gTbGAIDEgL_5An49RU08PcC0wYEIAAtcbUXOzgTQAlIYVACKs8HEAAawAc1tcy-oXRYPL1NBD1MGA2-p5q0PFQ9F7w-ibk9kKUqPVXFcbsqsSY99sxXvQ_WIbm3tPo9bCHtPHH8hb3i6uA945uHPWVK0DwX8V2-xxrkPEQ_iTzvVwE-87WSPSBtUrzNpkg8846TPMwNQT3RHyo-6rAivVDCzLwdBC0-hcDAPD5oLLynGdw84xm0PYRqf7vpQ6e9Q-icu6SDP7zDm2W-Mr75PP-Xa7zO9g09c4vUvN_RsbvbGRa-r30BPMLHO73JIm09RYTaOyUzKDy0Qsy9_VI6PQerezt_7tU8gOAAPcqhajzYSS0-29L0vDMAL7wPV1g9rbbsPAdgg7zBMya9Zl2tvF5H3DxqpdA9fX6TvdBRnju45ym-xk9jvYnETjwC89A9FCZnvIxQJjs3dVm9EDuYPftDzDunKog9v8KXu9vmfDxEo0u-5rKxPUVIvDrQKN09mzLBPKumtTyfRxs9h1OWPdLoqTzW2do8KkWhvFYPmDx7fdI8Vyx5PV0uBzvU4gI9W422vJiQB7yWmCK9CCUHveWWezz67ta9qotqPR9FArxsNrC9x6sCPdDvezxNx5S6TtQSPSygbTsOHCe7GmsfPWI0abtktmC7qASPvZo0Gbu0q_C9Gdx7vC6PNTy5SoG80nAqPezfM7vgTde9PisEve018zrwDKS925PVO4lEwju7JT497KS-vLar57tRISq7d5BNPSYZHLuHrnA4_O9zuzzF5LrGywk9ZXOPO0w3x7uRYaW9JUaKvfSouzl64yS9niKsvECAczvEzy8-d6brvAftBLqovyM9N_FfvWg0obiCbWm87sLgPJikmjl9oTY9desQPQT9kjl5tsO7os5hPVYFE7m6EJu9lSfAvQ7RHzkBRvw8-DsMvNlVHLnhw_g7wlOjvctMYbiv0ri88Go5PIle8Lgz_Le9-BnXPZU9z7jdz-m8d-R-vL82tbjmzaE8XiVEvF5jFzn0GSC-mu5VPZTPn7lZPwy9ru8oPTOTTbhC6la9z0M3u04JYjWC4ge-6iIlvW6v47dDMb69piptPJQ4sreJwn29STukPDvZqTj0k4A9LMHyN_32oDd19bY7wMomPX4VJjiU3Yy8eIfKvC4naDiMo_I99b83PAR5kbiiXzs9RR89PYfzcrjdJCa9ZXJFvB_YKLdR71M9bHESvfV-tTeV-mi9OHiuu1dlDbgmQji7HwWJPa3TNbi4JGK9QieEvUl1Dbmcf4W9R22XvYibBbdgY209-J6GvevGxDgCvJA9OcorPXhosjcgADgTQAlIbVABKnMQABpg1g0AJuXQGotjBd3QKdkm8wTgBREHA__vEgAOOf7y-hHfIwsCAAjJMgWzAAAAJyL9MuQA2GcX9VHf4PIBC8_q1OF_5xxBBfsD_Oke8UgKCgv5zDgzAKTy2P0E3iLp0ioyIAAtiRwoOzgTQAlIb1ACKq8GEAwaoAYAAMDAAABgwQAAWEIAAIA_AABQwQAAYEEAAABAAAAwQgAA4EEAAETCAAAgwQAAWEIAAIDBAAAAQgAAIMIAAGBBAAA8wgAACEIAAKRCAABAQAAA8EEAABTCAABAQQAA_EIAAIBBAAAUQgAASEIAAODBAABgQgAARMIAADRCAADwQQAAuMEAALBCAAAAAAAAQMIAADTCAACWQgAAssIAAJBBAAAgwQAAmEEAAARCAADIwQAApkIAABBCAABgwgAAHEIAAIhBAABQQQAAosIAAJjBAACUwgAAIMEAAABAAADoQQAAAMAAAGhCAACcwgAAIEIAAADBAAAwwQAA6MEAAJDBAAAYQgAAhkIAAAzCAACAQQAAxMIAAIhBAACgQAAAjEIAAIDBAACAQQAA0EEAAGzCAABgwQAAiMEAAPBBAADAwQAAMMIAAMDBAADgwAAAEEEAAKBAAAAAAAAA8MEAAKbCAABAQgAA8EEAAKjBAAAgQQAAMEIAACBCAABQwQAAgMAAAMhBAAD4QQAAsEEAAPBBAADIwQAA4MAAANBBAACAvwAAHMIAADDCAADgwAAAuEEAAFDBAAAkQgAAfMIAAADAAACgwAAATMIAALhCAACAQAAA-EEAANjBAACgwAAAUMEAAKjBAACoQQAAkMIAADBBAACYQQAAgL8AAKDBAAC4wQAAwMEAADDBAACAvwAA8MEAALDBAAAAwQAAbEIAABBCAACEQgAAEMEAAATCAAAIwgAAMEIAALDBAADgwAAAQMAAAADBAAAgQQAA6EEAAGRCAAAAwAAA4MEAAMjBAADAQQAAFEIAAHDCAAAwQQAAgMEAAOjBAAA8wgAAwMEAAPBBAADoQQAAVMIAAFjCAACGQgAAuMEAAJhBAACowQAA0EEAAP5CAAA0QgAAMMEAAJbCAADAwAAA6EEAAGjCAAAAwAAAFEIAAHDCAAAAQgAAwMEAAAAAAAAkwgAA2MEAAJDCAACgwAAAZEIAAKDAAABMQgAAPMIAABTCAABwwQAAqEEAALhBAACwwQAAoMIAAGhCAABEwgAAmEEAAEBAAAAIwiAAOBNACUh1UAEqjwIQABqAAgAAiL0AAAQ-AABwvQAApr4AAMg9AAA8PgAAqD0AAPq-AACivgAAPD4AADw-AACAuwAAgLsAAAS-AAAMvgAAFD4AAKY-AADgvAAAmj4AAH8_AABfPwAARD4AAJo-AACovQAAgDsAAIY-AAA0vgAAEL0AAGy-AACiPgAAJD4AALI-AAB8PgAAcL0AAMi9AADgPAAAmL0AAHS-AACavgAAUD0AAL6-AADKvgAApr4AAJg9AADevgAAMD0AAHy-AABMvgAATL4AAIi9AADgvAAAlr4AAHQ-AADiPgAAVL4AAIg9AABdPwAA2D0AAPg9AADovQAAJb8AAEA8AAC4vQAAdD4gADgTQAlIfFABKo8CEAEagAIAAAS-AAAsPgAALL4AAB-_AAD4vQAATD4AAPi9AADYPQAAcD0AAJq-AACIPQAAVL4AABy-AADyvgAADL4AAEA8AABcPgAAMz8AAOA8AABsPgAAHD4AAHA9AABUPgAAXL4AAOg9AAAEvgAAHL4AAHC9AACAuwAAuD0AAGw-AABwPQAAfL4AAHQ-AADOPgAAZL4AABS-AAA8vgAAB78AANo-AACaPgAAXL4AADy-AACqPgAAXL4AABA9AAB_vwAARD4AADC9AACmPgAArj4AABy-AADGvgAAoDwAAB8_AACgPAAAgDsAAIo-AACOvgAADL4AAOC8AADYPQAAHD4AAES-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://ok.ru/video/1786561825367","parent-reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5180720046578982401","7704712399631475062","14254106745811028198","12900923692714149458"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A5180720046578982401&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL"},"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"7430007377165444789":{"videoId":"7430007377165444789","docid":"34-0-5-ZAEA9887F80D3495C","description":"Развитие гибкости Упражнения для развития гибкости плечевых суставов Обучающее видео, Развитие гибкости Упражнения для развития гибкости плечевых суставов Обучающее видео видео, Развитие гибкости...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/215137/f21123efc5fd614b4e1c9a011097110b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/1prpUQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","isAdultDoc":false,"relatedParams":{"text":"Развитие гибкости Упражнения для развития гибкости плечевых суставов Обучающее видео","related_orig_text":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ\",\"url\":\"http:\\/\\/video.mail.ru\\/mail\\/razslava\\/770\\/860.html\",\"src\":\"serp\",\"rvb\":\"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_MFBwL-APj--QQNBf0BBgLy9fb__gAV8-8B_v4BAB7xBwAA_gAA9AIH8P4AAAD0BgD4_AAAAAn1AQQEAAAAF_n7AP8AAAAJAwgI_wEAAOUHCQQDAAEACQQCCwAAAAAWEwf5_v8AAfX7BgkAAAAAHhX9AwABAAAgAC2FYc87OBNACUhOUAIqhAIQABrwAX8A7wK2DAT89vXrACP3-wH7ECYAK_shAOQm9f8FER4BFhAQAOkiBP_50ecA98_2AOXtA_-y3-3_DQwJ_woi7gC69RwBF_AOAQ__BwDzD-n_MRP0_-cT3P8P2R0ANwn__eHVAv1EACQDBgAQABwsAwHd6_wAMgL_ARMPFwL-6foBARn3BDkACwP20AMB3QL7BjD6A__gDfMGEiAS_A74Avv66u_5zusP_vAJ4QfdFAMD9v0XAtDn__46BQIH7RT39hQVGfzd9woFBQ3_CP4X9frs9hUFxPUGAysXAvkJ5An85ur3CeMCGPwFEQcEGx8NDiAALX2cMDs4E0AJSGFQAirPBxAAGsAHY0Pvvg_Bp7zTgIM7aXD7PVPnUT3dWku7CfwBPrvEZ73i0WE9gGAuPm81AT2fTsO8st4Dvb-XZ7wz-lG8J2_LPZfQk7ybW7y81nH8vdvQ3rylHhg9r5-kPXjWST1I9Be93Y_lvJl4ET0Y2YS86QvhPa0ei7wj1DE8jke_PYMNOb0uwVI6-dH6PLoUFz2V2bs8oOAivom3qTsRhuS7qp2xvY5asb22lrQ7qxAHPKl3Bz0jfPm83o8Lvi-_17uWmS08cwixPUC92byFw5w8WtcIvr0ZtT0uuLQ7i8VPPrrecT1hb6Q7rKpHPipkOD3yqN-7J_KpPUcfcz2DO8i7Iz3LvTjuuTzetqW899a2Parw1DloVwQ7Vhe7vdBZS70s5ca6YKWsPS8MvzvaOe47TIYovR6fdb3uQN08qBN1vK56BrtgqdM8gT27vR_p_DvhApY7dj8dPRq5uLyAoUM7gm-_vIkdV7wVlBo7F_NzPckPi70v0CS8ksgCPGWHHzzN3bY6jYt0vY1Pt7yTwp87tgOiu5JY0rwnTcW7oiKzvbFJkz357vs7_HBQvhf7xj2ITZ47ryLIPN9OJ71naq28RRv2PE-2Gjs9LC88nDQNPsfegzo4KdQ67j0Mvm_QAz2Qn886LX2jvdmHJj1eqYC7weofu0jsSTzSlxQ8uOoKvj_2RLuwf1m5m36_PRR3_Dz0iCs6lZlSvblv9TwKa2S66iiivPvuMTxHJCc7xISHvYLHFz2zKci42ZuzPCyrf71GY5m5JAOnuxcno7xb1-Q69SksvTWYhrxjKjs5VyqDvVx3zrxaxg05UHEMvj3dNL2VcsG4QTFtvUHfDjwlIzC3d6ZLvX1wo7zWGoe5KH7svRFzRD3sNrc5iYBevbhTnzy2lky5LaWYPWQqGL00lhK4VTQGvhNinr3izr85rRsKvU8FPD0NUwS31VOQvEItPL000Ws3cJyPvTOMNr1aXqI1hQcNvs4o57z4Za64cxgGPE6WPz3W3JM3ZOTRPMUPhD3eov63eR3GPZSrU720fBo4nfKIPT5Ndz0voB04PkxxvfUpbLwZ4iM4RB8nvVH6kj028ME4Kx_4PCfbgD2yhMC4zYknvZz2Obzd3Gw2tFWuPO4xR7yATJ-3_862PK8I_rxCOpG4jJ6bvcl9oTykdbm32MlKvQxQRL1awKq48LsOvccWPT2_0rM2975CvboXwz1GfVm4DmXovHU90T2iE0g4-osPvX92hr1BW-e1rQDXui2X7T3KSGg4lvKlPWWbabuo0_62IAA4E0AJSG1QASpzEAAaYMcCAC7k_R25SBTH-RLLB-XZ2gsgmBr_6vAA_TP3y_0y7Dcf7wAB4w8XrQAAAA4WpxvuAOZuE-ZR8fzPD-IAI9j3eO4iDST0DArKFvYw7-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-EEAAGBBAACQwQAAYMIAANBBAAAkQgAAiEEAAIBBAACgQQAAaEIAAIC_AAAIQgAAUEIAAOBAAADoQQAAYEEAAGBBAAAAwQAAQEIAABDBAADIwQAAmMIAAAjCAACQwQAAAEEAAABAAAB4wgAACEIAADxCAABIwgAAAMAAAKjBAACAQAAAgL8AAKjBAAA0wgAASMIAAAxCAAAAwQAAMEIAANhBAAAAAAAAkEEAAIpCAAAEQgAAKMIAAEBAAADcwgAADMIAAMjBAACowgAAiEIAAEBBAABcwgAAuMEAAABBAADAQAAAFMIAAIjBAACqQgAAAEAAAGBBAAA0wgAAXEIgADgTQAlIdVABKo8CEAAagAIAAMK-AAAsPgAACb8AAHC9AACSvgAABL4AAES-AAATvwAAcD0AAIC7AACWPgAA6L0AADy-AABsvgAAiD0AAEA8AAAHPwAAZL4AAII-AAB_PwAABz8AAIY-AACKPgAAPL4AAJK-AACCPgAARL4AAPi9AACqvgAAoDwAAJY-AACePgAADD4AAL4-AADKvgAAHD4AAPi9AAC4vQAAQLwAAOA8AADivgAA6L0AAGS-AACqPgAAXL4AACw-AADovQAAnr4AALK-AAC4vQAAfL4AAB2_AABMPgAABz8AABS-AAAMPgAAbz8AAOi9AACqvgAARL4AAEG_AADqPgAAmL0AAAS-IAA4E0AJSHxQASqPAhABGoACAACAuwAAED0AABC9AABXvwAAMD0AADw-AADYPQAABL4AAKC8AAAMvgAAoLwAAHy-AABQvQAA5r4AADA9AABAvAAATD4AAOI-AADgvAAAmD0AAMi9AACePgAADD4AAKA8AACovQAAgLsAABS-AAAwvQAAiL0AAGy-AABEPgAAiD0AAKC8AAD4vQAA6L0AADA9AACYPQAABD4AAJa-AABwPQAAED0AAJg9AAAEvgAARD4AALi9AAC4vQAAf78AAEQ-AABcPgAAzj4AAJI-AACGvgAAED0AABA9AABcPgAAoDwAABA9AAAQPQAAZL4AAHy-AABwvQAAmD0AAIg9AAAEPiAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://video.mail.ru/mail/razslava/770/860.html","parent-reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["7430007377165444789"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Mail.ru","hasTranslation":false,"contentTypeId":null,"censored":false},"3161861208171117842":{"videoId":"3161861208171117842","docid":"34-6-14-Z773DF8A5C8079EDE","description":"Возьми промокод [YouTube15] и присоединяйся к нашей online платформе Stretch Me с тренировками: https://stretchmeonline.zenclass.ru/p... СЕТЬ Студий Гибкости https://stretchme.ru/ Женский онлайн...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/777055/a3c15cbde83fb3187a05f25a1a0fd041/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/norXOgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DvDBvnWjJMcc","linkTemplate":"/video/preview/3161861208171117842?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Комплекс упражнений на растяжку и гибкость всего тела.","related_orig_text":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=vDBvnWjJMcc\",\"src\":\"serp\",\"rvb\":\"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_gIA8_X1AgUD_wH2BfD5-P39ABj6-f4F_QEAEgD_-gIAAAD2_QT9-AAAAPoF8fwD_gAACP8EBAQAAAAR6fwG_wAAAAMABAP-AQAA5gYJBAMAAQD-B_0F_wAAAAYUBvcA_wAA9vsGCAAAAAAcE_0DAAEAACAALW6y2js4E0AJSE5QAiqEAhAAGvABf_kNA_sH_AHv6voA7AcXAQ0JA_8DAwMAggX2A-YZ-gHn_AMA8vX5AEgCBAHJ9QEA4974AKEkBwAE8gr_FBDqAL31GwEC-yQBHgbeAAbq8P8fDg3-7fwBAQQA9wMd-_788Rn5AMz97QIFCPkCAQ37AeP59gQA_vf5_u7_ACsK_wH_5_gDFQwGA-E07P_P-AYEHOIIAusLA_0LEBP--923_t8c7ADpzg78_9cA-fDYBgMK7fUA2BgQ_RgcEQfy5-sBAgPxBBja__0PAgMCFgL-CPgD_QLXEu_-AeIQ_foMEQTr-wL44BD-_Psw9AL78fALIAAtZrM4OzgTQAlIYVACKs8HEAAawAfBquK-yyi7vLawuDyNDf29VWxtu_yhfr319HE9bg9nPbOJ3Tz12Aa-CjzBvI3TkDxWOqm8zTldvVrXKL35kOY8vmqlPASWljrPwHi-k4FNvIi2CL2ocOQ9SvW4PCrDqTl9A9M9VwKMO6t2TT1_S0A-p0rKO4G4hrz_I1M-awcMPNjVpLwaiQA-G_19O7kFwTzJQFk97zOTvKvW-LxrDTW-7UomvNmm47sEHAI-zrFyvA-ORDspUxE9CNNmPc1UjLv5Uxk9wup-PFUMPL11m6a9GirOutc4Nj247Xe75P7-PIa7xDxC81S9nggCvVUphzxAVf27dknmO-lc9ryi09O97umqvBSwTLoeGTs-QaS6O6sQRbyqbrS9wqe0vbyauDu8bVA9kCX_uylptLyNyWe9T-LYPDnqjTw1-zI9zU6wvaiRcTyuLDG-VduNPPd5RruY2ne8_TX0PJQcyzwjNN08FbgrPbdvfzw1WpM9nKIjPX9cLLyvpvw8IMTfupgWdTx-Syq9_T4tPNugGzwvTnw8HyQ1vQXIzDs_MM87tHfhPE2fobsCZwQ9KE80PCJAHzufiVW8F00iPd28J7zZ7QO-Ytjlu3QsjLoWLzu8oKFiu1uDLTySKJ-9zhd7vBPj5ztffue9y9lbPXY5ALsQ5ha-pCKIOqqnjDlPAlu9PksGPTsdhjuIFP-7wdisvTyKzjvNCuA8AZamuyGe27vEAy89ZL2SPdMGuDnCFRC-dbIPPUI91jk8IpW9VS7UvVmg0DgDJ_u9tLeKPcmnVDk2dNM9F14OvXVwY7mObLg9bvhdPA2IGbl1tjY8q-gRvLsClzhNh468O7LoPPoxZbicNbi8_dJHPC8kdbrirt69k_GZvcknajnvuR292FeovG86IbpOqLE8BSAkvHtjo7lxB4W9kbsjvfNPRLlZoog9BIKtO45W9zhmtpW9GlZMPTdNhjmpz9-8bmzWvdv_Hbl7Zu68eIKYvJCgNbjBGmc88vyzPNLXhDmw6Zy8djYEPtfzXbfonlo9wxEkvBUgfLa48Y29aWeiPato07fWYuY8CykfPkgHjTi6J3Q9UcgkvbAghzhBaWI78EDTPGL7_DbV12m90THBPWWuizcwoYI9uFGOveKERLjMrgC9OzAlvWVmOTefde29c5w7PdKUlLiOSpA9fhyNvekWNTgyC7O9Ev5APbJytjeAUqO9YXSUPMcC2LdIsn09mGaPvXFl3jcqqo69Jg0_vY2Mfbepo2O89Ssduy8tqDawmp08nAUwPY1YPrcgADgTQAlIbVABKnMQABpg6goAPt_kKI5MJczQKuQn4_jmAxzrC__4DgAXJRoC-CbsJBL0ABG2Bwy1AAAAIBfTLBEA6mUe4UPG6fjw4c_4xeh_zCY2DBEGD_IMFUwLDhgO7To5AJcBqg8b0gfu5PsQIAAt1uwlOzgTQAlIb1ACKq8GEAwaoAYAABhCAADoQQAA0EEAAPxCAAB4wgAAAMIAAKDAAAAAwQAAOEIAABjCAABcQgAAhkIAACjCAAAgwQAAoMAAAKDCAAAowgAAVEIAAABAAAAQwgAAZEIAAOjBAACgQAAAYEEAANhBAABQQgAAIEEAAADCAACYQgAAIMEAAAAAAAA0QgAA2MEAAM5CAACowQAAoMAAABBCAAB0QgAAoMIAANhBAABwwgAAKEIAAIpCAADAwAAAXEIAAIhBAACgwQAA-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-AADgvAAAQDwAAK4-AAD-PgAAuD0AABG_AACGvgAAuL0AAOA8AABEPgAANL4AAMa-AAAQvQAAfD4AAGQ-AAAEvgAAFL4AAH8_AAA1PwAAQLwAAOI-AAAMvgAARD4AAII-AAC6vgAALD4AAMi9AACiPgAAqj4AADU_AABMPgAABD4AAKi9AAA0vgAAML0AAKK-AAAjvwAAsj4AABS-AABsvgAAqD0AAIC7AAAVvwAAtj4AABS-AACmvgAALL4AAKC8AABwvQAAVL4AAAQ-AAD2PgAAiD0AAFA9AABNPwAAcD0AAIo-AAD4PQAA2r4AADS-AAA0vgAA6j4gADgTQAlIfFABKo8CEAEagAIAAIA7AABQPQAAiL0AACu_AAAcPgAATD4AAMg9AACAOwAAUL0AABC9AADovQAAHL4AAI6-AADGvgAA4LwAADC9AAAwvQAAKz8AAFy-AABMPgAA4DwAAEA8AAD4PQAAmL0AAHA9AABwPQAAqr4AAOg9AACgvAAAML0AADA9AADgPAAA4LwAAPi9AACYPQAAHL4AAGw-AABcvgAAnr4AAAw-AACSPgAAgr4AAOi9AAC4PQAAbL4AAFC9AAB_vwAAML0AAIi9AACSPgAAQDwAAHC9AABEvgAAuL0AAK4-AADgvAAAgLsAAKC8AABAvAAAiD0AAOA8AAD4PQAAyD0AANg9IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=vDBvnWjJMcc","parent-reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3161861208171117842"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A3161861208171117842&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"2089828721232179410":{"videoId":"2089828721232179410","docid":"34-3-4-ZF631A50AB39989B3","description":"Смотрите онлайн «Развитие гибкости позвоночника. Прогибы. 14683 — просмотрели, 281 — оценили...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2089434/b35e67e8e2043051c10a265083a9d401/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/dBcXNQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-43187100_456239154","linkTemplate":"/video/preview/2089828721232179410?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Развитие гибкости позвоночника. Прогибы. Стретчинг — Видео от Просто О Здоровье","related_orig_text":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ\",\"url\":\"http:\\/\\/vk.com\\/video-43187100_456239154\",\"src\":\"serp\",\"rvb\":\"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_QDx-voB_wP_AQYH9wD2__8AFfPvAf7-AQAV-f4AAgAAAPn3Efv-AAAA-gf7B_v-AAAE-g4JBAAAAB75AvT9AAAA-vwLAf8BAADkBwoEAwABAAL2BQYAAAAAFBX7BP3__wD1-wYJAAAAAB4V_QMAAQAAIAAtAk3NOzgTQAlITlACKoQCEAAa8AF35wH_CC73A9TfDwD8BQgBWuraAP7w7ACB_dMA4OInAAcaHwDmFNL_E_DgAO0YAv_ZDO7-tB76_z7lGgAvBSwBmNr-ABT8JAEQCNAB9cci_yf5EQCk9h7-8s0QASb6_voC7tz95xz-_9UjJv7_2h4Dvynd_9LpHwLTDvYDOiIOAAIS4_75_Qf48fAH964X7QIgyP3-1uEJ-f3-N_8J8Pf-E_vK_uEDE_7I9fH-680IBB7qFQDw7BID-iIAAfzr3v0SEgn2DvndAQAhFQEc3f4B4PoPERsKDgfv7__yHeITBwYIGPm0Hgz5GB0A7Rfy_gUgAC18Ag87OBNACUhhUAIqzwcQABrAB_Et5L4zxTc99UccvKKY3L0hg0s7fZDIu5m36j07hcE81L3pPOQDET2gtcy9vHqVu_K2Aj772mk8vywNveLq4D3jm4c9ZUrQPCbjWL4SyBu8Ksm6PAlw-j0CvSs9NyfAvKrq6buGSIw95dsWPaDi2D1hPJ68xU-IvDUlGT6Sl9U9FrFWuvzHPruRejQ9ERO7u2lEj70-kcw8FS8AvR0g-L0QydC8715JPLSwsj1MJTK96eUgu9aOIr5DHXa9XqwevAQPwj0iJoc9EEpOPCzcvb3Jv6A8f89ZPLJ9TT3EZ0E9HFODOxdj4D1N-PG5HS9Nu5xarDyjHsc7fEj4vG5NOrxtEg29MbatO9fDdz3Z3Y29YK1aPLjnKb7GT2O9icROPJa0rT0fyZc7IYwEPQ42kL2EklM9V1PhO6MXvTsFM-g7ELXIPL_xZb7jFvM82Q_KOma7Aj58RgG8-5P4uvzgHD2540g9arvsu1AGAj1qW6S7E0C1O6pzFj0Enio9fPTEO8GL4zzS7HA85xmvuY5rLb15pkA7cdaWPI6V-L1fn5Q9aKVaPF3f572DzAS9JGgnPNUWqL3b8XA8NEd7O0njZr2KEv48ZrbxutWvND1BUMm8lX4EvO49DL5v0AM9kJ_POvx_Jr0ASm09kpbnu_9YSL3cNoI8b8HOulCr6L2uEFa8CFp9O-Zf5DqBTEG9MkGJuzjYOz2jAgc-PZzrucfz2bz6S6Y95nf_NxrkyTzXnr48JZgkO9DV1r2BQAe-r2u9OH4Ji7y-JYq98E0tOR-76z0mHqs8XbQ7OYxlOj1rNO-8JOcmuaeCI7tmP9w8FzQzOtLl7T12Q8c6BcmWOLhOrTwxlV49nEaOOMeBF74dwCy9xBK7OUmnybwYesS7huT2t1_TY7277Ye9RBwrOHkD7L0_3zs8z_SEOWdIgL1KkNs8uqC9t6OLkr0YQNe7cWu5ORWV6Lw34d475SovuJgMwb0BY8c8lQ6Fud3zVz3HV1E9B3ofN-hRjLxaQHI9CeW8N_Z_jjwALtI8v_PXuEquVzo3e9Y8SHHhNnhE5T2KvHY9jNItuSmzgTxq9sA8-6dlODmuCz0ohRa8AU9DN0VeW72KrBi79MhquGYSBT5XVyq9Tg7GuArvhz0h2lg9FUDTuGbYjb2OfHs7Eo-fN4tIPr2X-wm9GN7FuI1uc7zmPW-7dDU4tyZCOLsfBYk9rdM1uDPHjb2iwRy9-V38uCs6bTyxfJe9SHk_uGBjbT34noa968bEOCikCz3JGpo7yAkhOCAAOBNACUhtUAEqcxAAGmDBAAA989wcoEU05uYUt1TL69Lw-9v__-wFAA5I4gT9B-M0IAUAMsQ4FKIAAAAiG9IiBgD1fkrzQ_TQ5DHo1eHP73-6MQxV5jcDtlrlWRgJ9-P4JNwAqdPdIPvE6OrbEi4gAC1YYRA7OBNACUhvUAIqrwYQDBqgBgAAAMIAAFBBAAAQwQAA6MEAAHDCAAC4QQAAkkIAAFDBAAA4QgAAoMAAAGBBAAAAAAAAUEEAALjBAADowQAAmMEAAJBBAADAwQAAaEIAAGjCAACAwAAAFMIAAPjBAACyQgAAIMEAAABCAACQQQAA6MEAAExCAAAowgAAMEEAADDBAABAwgAABEIAAMDBAACEwgAAgMIAALRCAACewgAANEIAAABCAABMQgAAhkIAACzCAABYQgAAaEIAAATCAABwQQAADEIAALjBAACGwgAAWMIAAMrCAADYwQAAoMEAAJhBAADwQQAABEIAAODAAACcQgAAwEEAAFDBAADgQQAAqMEAAJhBAACWQgAAjMIAAIjBAADawgAASEIAAADAAABEQgAAPEIAAMhBAADoQQAA4EEAACDBAABoQgAAYEIAAIhBAABwwQAAgD8AAIA_AAAgwQAAJEIAADBBAAB8wgAAsEEAAOBAAAAwQQAANMIAAODAAACWQgAAQEAAAABCAAAkwgAAQEAAAKBAAABAwAAAEMEAALjBAABQQgAAiEIAALjBAABgwQAATMIAAFDBAABwQQAAEMIAAADBAAC4wQAAMEEAAIC_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-AABEPgAA4r4AADS-AACmPgAADD4AAMg9AABcvgAA6L0AAEy-AAB8PgAADD4AABS-AACGPgAANz8AAH8_AACePgAAQDwAAFw-AACGvgAAmD0AAHy-AABAPAAAyL0AAII-AAAQvQAAoDwAAIi9AADIPQAA1r4AAFC9AACoPQAAsr4AAIi9AACSPgAAI78AAHC9AABQPQAAij4AAI6-AABsvgAAnr4AAL6-AACIvQAAqD0AABw-AAAMPgAAbD4AAGQ-AAAMvgAA4LwAAFk_AAAwPQAAgLsAAIq-AAAPvwAA0j4AAMg9AABMviAAOBNACUh8UAEqjwIQARqAAgAAcL0AAIC7AAAwvQAAO78AAKi9AAAwvQAAcL0AAKA8AADgPAAAcL0AAKi9AACCvgAAoLwAAJK-AADgPAAAML0AAKg9AAAHPwAAoDwAAEw-AAAwPQAA4LwAACQ-AAD4vQAAgLsAADA9AACovQAAuL0AAHA9AAAEPgAAMD0AAMg9AADgPAAALL4AAIi9AABwPQAAHL4AABQ-AADovQAAfD4AAII-AACYvQAAoLwAANg9AAD4vQAAQDwAAH-_AACYPQAAcD0AAFQ-AAB8PgAAmr4AABA9AADgvAAAgj4AAEA8AACgPAAAuD0AAJK-AAAsvgAAEL0AAEA8AACIvQAA4LwgADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://vk.com/video-43187100_456239154","parent-reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":256,"cheight":144,"cratio":1.77777,"dups":["2089828721232179410"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"10724163826864893050":{"videoId":"10724163826864893050","docid":"34-4-2-ZF2DC6362E36E9C7C","description":"В видео представлен комплекс упражнений для развития гибкости. Упражнения, развивающие гибкость, одновременно укрепляют суставы, упрочняют связки и мышечные волокна, повышают эластичность мышц...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1011597/1262af60a7a8e2deac9ac00e91833238/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/uf_dUQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео Десять упражнений для развития гибкости | OK.RU","related_orig_text":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ\",\"url\":\"http:\\/\\/ok.ru\\/video\\/8668382663\",\"src\":\"serp\",\"rvb\":\"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_E9wCggQkAYAEKyqLARABGniBDPsCBP0DAPr1_wIEBf4BBgLz9ff__wAI__f-AwL_ABX8CPz9AAAA-vgQ-_4AAAD3DwLy__8AAAT5BP4DAAAADPr5_P4AAAADAAQD_wEAAOgB_QADAAAABQr8Af8AAAAGFAX3AP8AAPb8_AgAAAAAHBP9AgABAAAgAC1Ied07OBNACUhOUAIqhAIQABrwAWv2BP8Q6hIExv4PAOcNBwF_COYANeb7AInyDgEy0_ABug_yAAvi9AAf_9j_yvgSAA31Av_AKe4AVP4IACbhHgCSAfwBP-z7AQLXywAS0Qv_R-IF_83kDwDd5wv_H-fg_xoO9QDR2fT54RYY_wb97QAZ6g4ALfslAff3IP8-8yAA8_ru_xgg-gTB3Az-7-gDCTjtFwXj-iD7FPQr_Pb69_3YQOr7_xoR-uIPCfzy_hQE9vIJ-tMQ9_cvIOkL_Ove_fjz9gLt4fH4_AYCDyEh9wbWIQEI6iD48f7hAfQF7xwJBcsL9PEc9PIOFwX6BSsE7SAALchZEjs4E0AJSGFQAirPBxAAGsAHZmvFvn5zf7wjTfq76UNcvXt6tjwouUM8SV4nveNVVj2mv828MBxePaQ-4jv70vY8yogrPqF0mLz8iW-9Ef7lPaq1Vby3hog8Vy6avfFJBz3RjdU8gGSiPiACGLzTIpE8zaZIPPOOkzzMDUE9VP16PgkUFj0mvZS8_yNTPmsHDDzY1aS8N-BzPOaTNT1ZGai8t3-FvefT2bzQj9A6xjdPvd8TkDzUF9c6kl0pPhNDgr2p9f68_WZCvtNPk7wjmgW9EQAsPpZbGj3bHe08D-tyvfEnDTvv-Js8NSbkvSidKL2UqsS7rKpHPipkOD3yqN-7BRfrPaee-zytegw8izzFO-e-QTx38SM8aqXQPX1-k73QUZ47nrTwvfeK1Tv_2Nq8-Wb7PeXtiL1nKgQ9jclnvU_i2Dw56o08HEe3PaHg-7vvDfQ8_KvnvR5xoztG_JY7u9bJPdVV6LsiaHE896WzPWbIp7z8ZcG8oBu1vNyPijwAD1Y8K-oAvHNuSTyoUo05ij6fPfy4BzyAbEi8PdgcvBsGPbxFYTw8Y-xEPXswKT26FBO8OEnzvXXVE7zxvPW7YdiGvKDqf7nKxbW7pPIdPOfFuT2SO666PZFxPfhhLr355oq7tKvwvRnce7wujzU8Ul8WPexqsrzhhzm8eJGyu09BGT2iROy709jevZATJjzhUq24iWZZPQHxlD3Rfry4zF42vIPuXD3LUqE7ryByvQq_1D0jRJE4Aj65PTmrb71U7fY4x3h-vWCHu7wx5ki4fCvSPOo4o7w7_cE5uCRmu-jhX71JcN44o9IjPZ5Pk71WCkM5rFOlPB5Yabx_dqE5aqIRPC2w5z1IplQ4s3cKPIEByT3scae4SdNlvcSvmL3GCcc4jCpovJMH2DxnmyQ6N6U8PHJTE75Uq9A5nmeFu1Nicr1Hh623jv68vBRGzjw1h8a3-MDzvCEtZD1QnLs4i6sIPOgBAj1xNU43mAzBvQFjxzyVDoW5Sa-HveGtGD26TpM4FEqlveSHSrwUGRk4jsCZvRPu1byJnFa2f4p-vWFvQj3czRu4GfMkve4rCr29QZA4KIuRPfGMDL0OPpc4_9vbPJwdZD2-hTw5gGDuvQQPAr0MGcO4FYNRPG9WzrwlJhA4L6YZPng7zDz85hu598zSvdTRcbwHbQ22OFpEPCPuVjw8Xo43lNmFvEw-UbxPeBC3japwvCNaAT2IsLS4VBm2vdScjL2Vjcy4KzptPLF8l71IeT-4lErYPcpxIr2UxvA3v6S8PSGO2jzEneq2IAA4E0AJSG1QASpzEAAaYOsHAB707RnJOiHRBSHPM-Ll6es00_z_BvIADygK5_sj6UMf-gAtxisQugAAABUg2Pr7AN1fGeMy2N_VDfbXBcYEf_UlKS_68TfKJQ0iBO3x8fgjOgCn7bsY6t3a_NQR9iAALcNHNDs4E0AJSG9QAiqvBhAMGqAGAAAAQgAA8MEAAHDBAAAwwQAAwMEAAIBCAAAsQgAAQEAAAARCAAAwwgAAAEEAALjBAACwwQAAsEEAAGBBAACIQQAAUEEAAExCAACgQgAA-MEAANhBAAAowgAAEMEAAKRCAAAEQgAAAEEAAHBCAACYwQAAVEIAAHDBAADAQAAAIEEAAADCAABcQgAAcMEAAGjCAACCwgAA_kIAAGzCAACwQQAA4MAAABBCAADgQQAAIMEAAAxCAABcQgAAAMEAACBCAAAoQgAAsEEAAKLCAACAQQAAmMIAAIhBAAAowgAAAAAAAMDAAABIQgAANMIAAARCAAAcwgAAIMEAAOhBAADAwAAAHEIAAMZCAACIwQAA8EEAAKzCAACYQgAA8EEAAOhBAADAQQAAgD8AAIBBAACAwQAAwEAAAIA_AACwQQAAFMIAAKjBAABkwgAAwMAAAEBBAAAAQAAAAMAAAKDBAAAcwgAAUEIAAPDBAAB0wgAA4EEAAERCAACAQQAAJEIAAAzCAABkQgAAqMEAAAhCAAA0QgAAJMIAAMDAAAAUQgAAGMIAAGDCAADAwQAAcMIAAIDAAAC-wgAALEIAAEzCAADwQQAABMIAAIDBAABIQgAAHMIAAHBBAABIwgAAYEEAALBBAACgwQAA4EAAAADBAABAwQAA2MEAAJDBAABAwQAAwMEAAIJCAAAEwgAAUEIAAIA_AAAQwQAAoMEAAJxCAAAkQgAAQEEAAFDCAAAQwgAAnsIAAEhCAACgwAAAQEAAAEBAAAAwwgAAIEEAAADAAABgQgAAmEEAAJDBAACAwQAAgEAAACRCAACAwQAAQMIAAMDBAABwQQAADMIAAAjCAAAoQgAAoMAAAFzCAADMwgAAWEIAAADAAACAwAAAoMEAAOBAAAB0QgAAkMEAACTCAADAwAAA0MEAAHBBAAAswgAALEIAACRCAACUwgAA2MEAABBBAADgwAAAvsIAABzCAACEwgAAoEEAAIBBAABgwgAAoMAAAMBAAACAwQAAoEEAACDBAABQQQAAUMEAAIDBAADOQgAAUMEAAERCAACIwQAA4EAgADgTQAlIdVABKo8CEAAagAIAALg9AAAUPgAAFD4AAPg9AAA0vgAA-D0AABC9AAAXvwAADL4AAGw-AAA8PgAAUD0AAAy-AADgvAAARL4AAFC9AABUPgAAQLwAAOg9AAATPwAAfz8AAIY-AADoPQAAVD4AAIi9AACYvQAANL4AAIq-AABwvQAAfD4AAKA8AACovQAAQLwAAAQ-AAC-vgAA4DwAANg9AADivgAAir4AAOC8AADavgAAqr4AAJg9AAAcPgAAqL0AAOC8AAAUvgAAUL0AAEA8AACAuwAAcD0AAIi9AAAUPgAAPD4AAHy-AABAvAAAdz8AADy-AABQvQAAXL4AAPK-AABUPgAAFD4AADA9IAA4E0AJSHxQASqPAhABGoACAAAEvgAAmD0AAIC7AAA1vwAAND4AACw-AACgvAAA-L0AAKA8AACAOwAAgLsAANi9AAAQvQAArr4AAJg9AAAwvQAAoDwAACs_AAAcvgAAPD4AAOi9AACIPQAA6D0AAOC8AAAQPQAAoDwAADC9AABAPAAA4LwAAIC7AAC4PQAAuD0AAKC8AABAvAAAMD0AAIi9AACovQAAoLwAAIq-AAC4PQAA4DwAAMi9AACYvQAABD4AAFy-AAA0vgAAf78AAAQ-AAC4PQAAfD4AANg9AABEvgAAoLwAAKC8AAB0PgAA4LwAAHA9AACYPQAAJL4AALi9AABAvAAAmD0AACw-AABAPCAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://ok.ru/video/8668382663","parent-reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":356,"cratio":1.79775,"dups":["10724163826864893050"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A10724163826864893050&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL"},"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"18254855620052989877":{"videoId":"18254855620052989877","title":"\u0007[Развитие\u0007] \u0007[гибкости\u0007]! Упражнения и секреты!","cleanTitle":"Развитие гибкости! Упражнения и секреты!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=yLUWLLM-LBQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/yLUWLLM-LBQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDR1ZpYXd3b3dUSzJpWDR4ZnRCaGN1dw==","name":"MEN'S PHYSIQUE","isVerified":false,"subscribersCount":0,"url":"/video/search?text=MEN%27S+PHYSIQUE","origUrl":"http://www.youtube.com/@MENSPHYSIQUE","a11yText":"MEN'S PHYSIQUE. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":405,"text":"6:45","a11yText":"Süre 6 dakika 45 saniye","shortText":"6 dk."},"views":{"text":"1milyon","a11yText":"1 milyon izleme"},"date":"27 şub 2018","modifyTime":1519750086000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/yLUWLLM-LBQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=yLUWLLM-LBQ","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":405},"parentClipId":"18254855620052989877","href":"/preview/18254855620052989877?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/18254855620052989877?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7820184010134771024":{"videoId":"7820184010134771024","title":"Комплекс упражнений на растяжку и \u0007[гибкость\u0007] всего тела","cleanTitle":"Комплекс упражнений на растяжку и гибкость всего тела","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=TbHqQGIpkiw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/TbHqQGIpkiw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYVVzb1BhOFE5TEQtdmR1N0hpNDk5Zw==","name":"SMSTRETCHING","isVerified":false,"subscribersCount":0,"url":"/video/search?text=SMSTRETCHING","origUrl":"http://www.youtube.com/@smstretching","a11yText":"SMSTRETCHING. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":611,"text":"10:11","a11yText":"Süre 10 dakika 11 saniye","shortText":"10 dk."},"views":{"text":"362bin","a11yText":"362 bin izleme"},"date":"31 ağu 2019","modifyTime":1567209600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/TbHqQGIpkiw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=TbHqQGIpkiw","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":611},"parentClipId":"7820184010134771024","href":"/preview/7820184010134771024?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/7820184010134771024?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14482272347400455456":{"videoId":"14482272347400455456","title":"Забудь про шпагат! Как \u0007[развить\u0007] \u0007[гибкость\u0007] тела? Попробуй упражнения для \u0007[развития\u0007] \u0007[гибко...","cleanTitle":"Забудь про шпагат! Как развить гибкость тела? Попробуй упражнения для развития гибкости без надрыва","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=2IfVfpa_59w","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/2IfVfpa_59w?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQ3pFbVMyRlhnSURVTzFIQ2JFOVFXdw==","name":"Newyorkfitspo","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Newyorkfitspo","origUrl":"http://www.youtube.com/@newyorkfitspo","a11yText":"Newyorkfitspo. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":321,"text":"5:21","a11yText":"Süre 5 dakika 21 saniye","shortText":"5 dk."},"views":{"text":"7,3bin","a11yText":"7,3 bin izleme"},"date":"30 eyl 2021","modifyTime":1633017632000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/2IfVfpa_59w?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=2IfVfpa_59w","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":321},"parentClipId":"14482272347400455456","href":"/preview/14482272347400455456?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/14482272347400455456?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1307714958697773722":{"videoId":"1307714958697773722","title":"Комплекс упражнений для \u0007[развития\u0007] \u0007[гибкости\u0007] | Оксана Драпкина | Дзен","cleanTitle":"Комплекс упражнений для развития гибкости | Оксана Драпкина | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/68a23f26a204564aa7e3dc1c?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/oIEZK08MIAAA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MGY5YzhkZGM5NTYxYjNjYmU0NDQ0MWY=","name":"Оксана Драпкина","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9E%D0%BA%D1%81%D0%B0%D0%BD%D0%B0+%D0%94%D1%80%D0%B0%D0%BF%D0%BA%D0%B8%D0%BD%D0%B0","a11yText":"Оксана Драпкина. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":554,"text":"9:14","a11yText":"Süre 9 dakika 14 saniye","shortText":"9 dk."},"date":"18 ağu 2025","modifyTime":1755495011000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/oIEZK08MIAAA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/68a23f26a204564aa7e3dc1c","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":554},"parentClipId":"1307714958697773722","href":"/preview/1307714958697773722?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/1307714958697773722?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14615220032373415923":{"videoId":"14615220032373415923","title":"\u0007[Гибкость\u0007] и грация: эффективные упражнения для \u0007[развития\u0007] \u0007[гибкости\u0007] тела.","cleanTitle":"Гибкость и грация: эффективные упражнения для развития гибкости тела.","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/6533c2831865e77b2813e410?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vG39V3SxPmQk?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZjNlNzg0M2U5ZDUyOTI1ZGE0M2YyYjg=","name":"🔥 Начни фитнес дома! Похудение, здоровье и фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%F0%9F%94%A5+%D0%9D%D0%B0%D1%87%D0%BD%D0%B8+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%B4%D0%BE%D0%BC%D0%B0%21+%D0%9F%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5%2C+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5+%D0%B8+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"🔥 Начни фитнес дома! Похудение, здоровье и фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1722,"text":"28:42","a11yText":"Süre 28 dakika 42 saniye","shortText":"28 dk."},"date":"14 kas 2023","modifyTime":1699981198000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vG39V3SxPmQk?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6533c2831865e77b2813e410","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":1722},"parentClipId":"14615220032373415923","href":"/preview/14615220032373415923?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/14615220032373415923?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6991959521383159106":{"videoId":"6991959521383159106","title":"Видеоурок «\u0007[Развитие\u0007] \u0007[гибкости\u0007]»","cleanTitle":"Видеоурок «Развитие гибкости»","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=42X0ZEN_GVs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/42X0ZEN_GVs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDazBKcEIwU3VfNlZrUzhCVjFzLVN5Zw==","name":"Богучарская ДШИ имени Кищенко А. М.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%91%D0%BE%D0%B3%D1%83%D1%87%D0%B0%D1%80%D1%81%D0%BA%D0%B0%D1%8F+%D0%94%D0%A8%D0%98+%D0%B8%D0%BC%D0%B5%D0%BD%D0%B8+%D0%9A%D0%B8%D1%89%D0%B5%D0%BD%D0%BA%D0%BE+%D0%90.+%D0%9C.","origUrl":"http://www.youtube.com/@%D0%91%D0%BE%D0%B3%D1%83%D1%87%D0%B0%D1%80%D1%81%D0%BA%D0%B0%D1%8F%D0%94%D0%A8%D0%98%D0%B8%D0%BC%D0%B5%D0%BD%D0%B8%D0%9A%D0%B8%D1%89%D0%B5%D0%BD%D0%BA%D0%BE%D0%90.%D0%9C","a11yText":"Богучарская ДШИ имени Кищенко А. М.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1753,"text":"29:13","a11yText":"Süre 29 dakika 13 saniye","shortText":"29 dk."},"date":"23 ağu 2023","modifyTime":1692748800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/42X0ZEN_GVs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=42X0ZEN_GVs","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":1753},"parentClipId":"6991959521383159106","href":"/preview/6991959521383159106?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/6991959521383159106?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15820509664832039599":{"videoId":"15820509664832039599","title":"Упражнения для \u0007[развития\u0007] \u0007[гибкости\u0007] и стройности","cleanTitle":"Упражнения для развития гибкости и стройности","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/62d0fad27024e56b3b36e036?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v7znLKZU9rTo?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MDA5MTE1ODQ5NzU0MTNiM2MwY2YzMDU=","name":"ЛЮБА ЙОГА - Йога и Здоровье","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9B%D0%AE%D0%91%D0%90+%D0%99%D0%9E%D0%93%D0%90+-+%D0%99%D0%BE%D0%B3%D0%B0+%D0%B8+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5","a11yText":"ЛЮБА ЙОГА - Йога и Здоровье. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1878,"text":"31:18","a11yText":"Süre 31 dakika 18 saniye","shortText":"31 dk."},"views":{"text":"2,1bin","a11yText":"2,1 bin izleme"},"date":"19 tem 2022","modifyTime":1658199626000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v7znLKZU9rTo?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/62d0fad27024e56b3b36e036","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":1878},"parentClipId":"15820509664832039599","href":"/preview/15820509664832039599?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/15820509664832039599?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5292923257485860476":{"videoId":"5292923257485860476","title":"Комплекс упражнений для \u0007[развития\u0007] \u0007[гибкости\u0007]. Продвинутый уровень | Оксана Драпкина | Дзен","cleanTitle":"Комплекс упражнений для развития гибкости. Продвинутый уровень | Оксана Драпкина | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/68b4bd728407cf5f38ffa7ac?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/oIEa-XdEIAAA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MGY5YzhkZGM5NTYxYjNjYmU0NDQ0MWY=","name":"Оксана Драпкина","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9E%D0%BA%D1%81%D0%B0%D0%BD%D0%B0+%D0%94%D1%80%D0%B0%D0%BF%D0%BA%D0%B8%D0%BD%D0%B0","a11yText":"Оксана Драпкина. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":417,"text":"6:57","a11yText":"Süre 6 dakika 57 saniye","shortText":"6 dk."},"date":"1 eyl 2025","modifyTime":1756704617000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/oIEa-XdEIAAA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/68b4bd728407cf5f38ffa7ac","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":417},"parentClipId":"5292923257485860476","href":"/preview/5292923257485860476?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/5292923257485860476?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6444322396849137638":{"videoId":"6444322396849137638","title":"Как \u0007[развить\u0007] \u0007[гибкость\u0007] безопасно — Видео от Здоровое тело. Мы за здоровый образ жизни","cleanTitle":"Как развить гибкость безопасно — Видео от Здоровое тело. Мы за здоровый образ жизни","host":{"title":"VK Видео","href":"http://vk.com/video-16945011_456267392","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=c5191aaa4e55495c&id=456267392&loop=0&oid=-16945011\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE2OTQ1MDEx","name":"Здоровое тело. Мы за здоровый образ жизни","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D1%82%D0%B5%D0%BB%D0%BE.+%D0%9C%D1%8B+%D0%B7%D0%B0+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8B%D0%B9+%D0%BE%D0%B1%D1%80%D0%B0%D0%B7+%D0%B6%D0%B8%D0%B7%D0%BD%D0%B8","a11yText":"Здоровое тело. Мы за здоровый образ жизни. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":83,"text":"1:23","a11yText":"Süre 1 dakika 23 saniye","shortText":"1 dk."},"date":"8 ara 2025","modifyTime":1765203140000,"freshBadge":"3 gün önce","isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=c5191aaa4e55495c&id=456267392&loop=0&oid=-16945011","playerId":"vk","videoUrl":"http://vk.com/video-16945011_456267392","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":83},"parentClipId":"6444322396849137638","href":"/preview/6444322396849137638?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/6444322396849137638?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"759568808833133581":{"videoId":"759568808833133581","title":"Stretching Видео тренировки \u0007[развития\u0007] \u0007[гибкости\u0007] тела \u0007[у\u0007] \u0007[взрослых\u0007] и не гибких. Авторска...","cleanTitle":"Stretching Видео тренировки развития гибкости тела у взрослых и не гибких. Авторская методика!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Md-TGv1uJ0s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Md-TGv1uJ0s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDakFrWXJGLURSU2NNVmhpOEVwTFdOdw==","name":"Stretching body flexibility development for adults","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Stretching+body+flexibility+development+for+adults","origUrl":"http://www.youtube.com/@FlexDerekEng","a11yText":"Stretching body flexibility development for adults. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":4121,"text":"1:08:41","a11yText":"Süre 1 saat 8 dakika 41 saniye","shortText":"1 sa. 8 dk."},"date":"11 şub 2025","modifyTime":1739226882000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Md-TGv1uJ0s?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Md-TGv1uJ0s","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":4121},"parentClipId":"759568808833133581","href":"/preview/759568808833133581?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/759568808833133581?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1214456188419599333":{"videoId":"1214456188419599333","title":"Как \u0007[Развить\u0007] \u0007[Гибкость\u0007] Мышления Упражнения для Эффективного Решения Проблем","cleanTitle":"Как Развить Гибкость Мышления Упражнения для Эффективного Решения Проблем","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/672128c5b503710984074b67?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v_vFHaGj46Dk?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NmNiMWJkOTI0NjlmMTRkMzYwMjVlZjc=","name":"Грани Жизни: Инсайты и Идеи на Каждый День","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%93%D1%80%D0%B0%D0%BD%D0%B8+%D0%96%D0%B8%D0%B7%D0%BD%D0%B8%3A+%D0%98%D0%BD%D1%81%D0%B0%D0%B9%D1%82%D1%8B+%D0%B8+%D0%98%D0%B4%D0%B5%D0%B8+%D0%BD%D0%B0+%D0%9A%D0%B0%D0%B6%D0%B4%D1%8B%D0%B9+%D0%94%D0%B5%D0%BD%D1%8C","a11yText":"Грани Жизни: Инсайты и Идеи на Каждый День. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":570,"text":"9:30","a11yText":"Süre 9 dakika 30 saniye","shortText":"9 dk."},"date":"30 eki 2024","modifyTime":1730257202000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v_vFHaGj46Dk?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/672128c5b503710984074b67","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":570},"parentClipId":"1214456188419599333","href":"/preview/1214456188419599333?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/1214456188419599333?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6000801908037225383":{"videoId":"6000801908037225383","title":"Комплекс упражнений для \u0007[развития\u0007] \u0007[гибкости\u0007]. Продвинутый уровень","cleanTitle":"Комплекс упражнений для развития гибкости. Продвинутый уровень","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=2MPUfnp_fYU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/2MPUfnp_fYU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDellKNWdRUGZhd0lOWHJWR0VDNlFhQQ==","name":"Оксана Драпкина","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9E%D0%BA%D1%81%D0%B0%D0%BD%D0%B0+%D0%94%D1%80%D0%B0%D0%BF%D0%BA%D0%B8%D0%BD%D0%B0","origUrl":"http://www.youtube.com/@DrapkinaOM","a11yText":"Оксана Драпкина. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":418,"text":"6:58","a11yText":"Süre 6 dakika 58 saniye","shortText":"6 dk."},"date":"31 ağu 2025","modifyTime":1756598400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/2MPUfnp_fYU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=2MPUfnp_fYU","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":418},"parentClipId":"6000801908037225383","href":"/preview/6000801908037225383?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/6000801908037225383?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10091852892157542262":{"videoId":"10091852892157542262","title":"Гибкая и Красивая Спина за 6 движений | Как \u0007[развить\u0007] \u0007[гибкость\u0007] спины БЕЗ вреда для здоровья? ...","cleanTitle":"Гибкая и Красивая Спина за 6 движений | Как развить гибкость спины БЕЗ вреда для здоровья? — Видео от Растяжка с Кутузовой","host":{"title":"VK Видео","href":"http://vk.com/video-181787715_456243860","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=c5e16409a54b81ee&id=456243860&loop=0&oid=-181787715\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MTc4NzcxNQ==","name":"Растяжка с Кутузовой","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A0%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B0+%D1%81+%D0%9A%D1%83%D1%82%D1%83%D0%B7%D0%BE%D0%B2%D0%BE%D0%B9","a11yText":"Растяжка с Кутузовой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1041,"text":"17:21","a11yText":"Süre 17 dakika 21 saniye","shortText":"17 dk."},"views":{"text":"6,5bin","a11yText":"6,5 bin izleme"},"date":"5 kas 2025","modifyTime":1762352639000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=c5e16409a54b81ee&id=456243860&loop=0&oid=-181787715","playerId":"vk","videoUrl":"http://vk.com/video-181787715_456243860","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":1041},"parentClipId":"10091852892157542262","href":"/preview/10091852892157542262?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/10091852892157542262?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5180720046578982401":{"videoId":"5180720046578982401","title":"Видео \u0007[Развитие\u0007] \u0007[гибкости\u0007] всего тела! Хорошая растяжка | OK.RU","cleanTitle":"Видео Развитие гибкости всего тела! Хорошая растяжка | OK.RU","host":{"title":"ОК","href":"http://ok.ru/video/1786561825367","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/1786561825367?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU70JDQutCw0LTQtdC80LjRjyDQt9C00L7RgNC+0LLQvtC5INC20LjQt9C90Lg=","name":"Академия здоровой жизни","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BA%D0%B0%D0%B4%D0%B5%D0%BC%D0%B8%D1%8F+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B9+%D0%B6%D0%B8%D0%B7%D0%BD%D0%B8","a11yText":"Академия здоровой жизни. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1559,"text":"25:59","a11yText":"Süre 25 dakika 59 saniye","shortText":"25 dk."},"views":{"text":"18,2bin","a11yText":"18,2 bin izleme"},"date":"27 şub 2020","modifyTime":1582813485000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/1786561825367?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/1786561825367","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":1559},"parentClipId":"5180720046578982401","href":"/preview/5180720046578982401?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/5180720046578982401?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7704712399631475062":{"videoId":"7704712399631475062","title":"Растяжка_ИНТЕНСИВ _ Развитие гибкости всего тела — Видео от FIT0няшки","cleanTitle":"Растяжка_ИНТЕНСИВ _ Развитие гибкости всего тела — Видео от FIT0няшки","host":{"title":"VK Видео","href":"http://vk.com/video-164474759_456239133","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=d986d30d6d3a927a&id=456239133&loop=0&oid=-164474759\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1559,"text":"25:59","a11yText":"Süre 25 dakika 59 saniye","shortText":"25 dk."},"date":"7 nis 2018","modifyTime":1523122294000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=d986d30d6d3a927a&id=456239133&loop=0&oid=-164474759","playerId":"vk","videoUrl":"http://vk.com/video-164474759_456239133","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":1559},"parentClipId":"5180720046578982401","href":"/preview/7704712399631475062?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/7704712399631475062?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14254106745811028198":{"videoId":"14254106745811028198","title":"Растяжка - ИНТЕНСИВ / Развитие гибкости всего тела / Урок 25 минут","cleanTitle":"Растяжка - ИНТЕНСИВ / Развитие гибкости всего тела / Урок 25 минут","host":{"title":"Mail.ru","href":"http://my.mail.ru/mail/mariafrank1/video/287/6506.html","playerUri":"\u003ciframe src=\"//my.mail.ru/video/embed/940253725044250986?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"mailru_new","providerName":"video.mail.ru","sourceHost":"video.mail.ru","name":"video.mail.ru","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fmy.mail.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1559,"text":"25:59","a11yText":"Süre 25 dakika 59 saniye","shortText":"25 dk."},"date":"22 kas 2016","modifyTime":1479808735000,"isExternal":false,"player":{"embedUrl":"https://my.mail.ru/video/embed/940253725044250986?autoplay=1&wmode=opaque","playerId":"mailru_new","videoUrl":"http://video.mail.ru/mail/mariafrank1/287/6506.html","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":1559},"parentClipId":"5180720046578982401","href":"/preview/14254106745811028198?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/14254106745811028198?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12900923692714149458":{"videoId":"12900923692714149458","title":"Растяжка - ИНТЕНСИВ / Развитие гибкости всего тела / Урок 25 минут","cleanTitle":"Растяжка - ИНТЕНСИВ / Развитие гибкости всего тела / Урок 25 минут","host":{"title":"YouTube","href":"http://www.youtube.com/live/MD-MSd9KyVo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MD-MSd9KyVo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1559,"text":"25:59","a11yText":"Süre 25 dakika 59 saniye","shortText":"25 dk."},"views":{"text":"354,9bin","a11yText":"354,9 bin izleme"},"date":"4 oca 2015","modifyTime":1420329600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/MD-MSd9KyVo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=MD-MSd9KyVo","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":1559},"parentClipId":"5180720046578982401","href":"/preview/12900923692714149458?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/12900923692714149458?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7430007377165444789":{"videoId":"7430007377165444789","title":"\u0007[Развитие\u0007] \u0007[гибкости\u0007] Упражнения для \u0007[развития\u0007] \u0007[гибкости\u0007] плечевых суставов Обучающее видео","cleanTitle":"Развитие гибкости Упражнения для развития гибкости плечевых суставов Обучающее видео","host":{"title":"Mail.ru","href":"http://my.mail.ru/mail/razslava/video/770/860.html","playerUri":"\u003ciframe src=\"//my.mail.ru/video/embed/779834205457613660?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"mailru_new","providerName":"video.mail.ru","sourceHost":"video.mail.ru","name":"video.mail.ru","secondPart":{"type":"CHANNEL","id":"dmlkZW8ubWFpbC5ydTsxODE1NjkzMDA=","name":"Вячеслав Разуваев","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D1%8F%D1%87%D0%B5%D1%81%D0%BB%D0%B0%D0%B2+%D0%A0%D0%B0%D0%B7%D1%83%D0%B2%D0%B0%D0%B5%D0%B2","a11yText":"Вячеслав Разуваев. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fvideo.mail.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":293,"text":"4:53","a11yText":"Süre 4 dakika 53 saniye","shortText":"4 dk."},"date":"25 eki 2013","modifyTime":1382652267000,"isExternal":false,"player":{"embedUrl":"https://my.mail.ru/video/embed/779834205457613660?autoplay=1&wmode=opaque","playerId":"mailru_new","videoUrl":"http://video.mail.ru/mail/razslava/770/860.html","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":293},"parentClipId":"7430007377165444789","href":"/preview/7430007377165444789?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/7430007377165444789?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3161861208171117842":{"videoId":"3161861208171117842","title":"Комплекс упражнений на растяжку и \u0007[гибкость\u0007] всего тела.","cleanTitle":"Комплекс упражнений на растяжку и гибкость всего тела.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=vDBvnWjJMcc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/vDBvnWjJMcc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWUtSTDFRMzItNHROR2hpcDNxNXoxQQ==","name":"Stretch Me","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Stretch+Me","origUrl":"http://www.youtube.com/@StretchMe","a11yText":"Stretch Me. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1088,"text":"18:08","a11yText":"Süre 18 dakika 8 saniye","shortText":"18 dk."},"views":{"text":"122,7bin","a11yText":"122,7 bin izleme"},"date":"8 eki 2020","modifyTime":1602147611000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/vDBvnWjJMcc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=vDBvnWjJMcc","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":1088},"parentClipId":"3161861208171117842","href":"/preview/3161861208171117842?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/3161861208171117842?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2089828721232179410":{"videoId":"2089828721232179410","title":"\u0007[Развитие\u0007] \u0007[гибкости\u0007] позвоночника. Прогибы. Стретчинг — Видео от Просто О Здоровье","cleanTitle":"Развитие гибкости позвоночника. Прогибы. Стретчинг — Видео от Просто О Здоровье","host":{"title":"VK Видео","href":"http://vk.com/video-43187100_456239154","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=df02440027f176ca&id=456239154&loop=0&oid=-43187100\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzQzMTg3MTAw","name":"ПРОСТО О ЗДОРОВЬЕ","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%A0%D0%9E%D0%A1%D0%A2%D0%9E+%D0%9E+%D0%97%D0%94%D0%9E%D0%A0%D0%9E%D0%92%D0%AC%D0%95","a11yText":"ПРОСТО О ЗДОРОВЬЕ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":398,"text":"6:38","a11yText":"Süre 6 dakika 38 saniye","shortText":"6 dk."},"views":{"text":"14,7bin","a11yText":"14,7 bin izleme"},"date":"7 eyl 2016","modifyTime":1473227308000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=df02440027f176ca&id=456239154&loop=0&oid=-43187100","playerId":"vk","videoUrl":"http://vk.com/video-43187100_456239154","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":398},"parentClipId":"2089828721232179410","href":"/preview/2089828721232179410?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/2089828721232179410?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10724163826864893050":{"videoId":"10724163826864893050","title":"Видео Десять упражнений для \u0007[развития\u0007] \u0007[гибкости\u0007] | OK.RU","cleanTitle":"Видео Десять упражнений для развития гибкости | OK.RU","host":{"title":"ОК","href":"http://ok.ru/video/8668382663","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/8668382663?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU70KTQtdGPIC0g0JXQu9C40YHQtdGPINCg0YPRh9C10ZHQug==","name":"Фея - Елисея Ручеёк","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B5%D1%8F+-+%D0%95%D0%BB%D0%B8%D1%81%D0%B5%D1%8F+%D0%A0%D1%83%D1%87%D0%B5%D1%91%D0%BA","a11yText":"Фея - Елисея Ручеёк. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":348,"text":"5:48","a11yText":"Süre 5 dakika 48 saniye","shortText":"5 dk."},"views":{"text":"2,5bin","a11yText":"2,5 bin izleme"},"date":"11 haz 2015","modifyTime":1434004864000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/8668382663?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/8668382663","reqid":"1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL","duration":348},"parentClipId":"10724163826864893050","href":"/preview/10724163826864893050?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","rawHref":"/video/preview/10724163826864893050?parent-reqid=1765443794904269-5680285946189458395-balancer-l7leveler-kubr-yp-sas-250-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95+%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98+%D1%83+%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"6802859461894583957250","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"РАЗВИТИЕ ГИБКОСТИ у ВЗРОСЛЫХ","queryUriEscaped":"%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%A2%D0%98%D0%95%20%D0%93%D0%98%D0%91%D0%9A%D0%9E%D0%A1%D0%A2%D0%98%20%D1%83%20%D0%92%D0%97%D0%A0%D0%9E%D0%A1%D0%9B%D0%AB%D0%A5","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}