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на канал, чтобы не пропускать выпуски: https://vk.com/dr.alexeysitnikov С чего начать личностный рост? В этом видео Алексей Ситников расскажет, на чём строится саморазвитие...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3478129/47205b212bee9e969c05ad87040834ca/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/kql-XAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1765385656236144-13131434972481226217-balancer-l7leveler-kubr-yp-sas-147-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-128276863_456239945","linkTemplate":"/video/preview/1294415340798278595?parent-reqid=1765385656236144-13131434972481226217-balancer-l7leveler-kubr-yp-sas-147-BAL&text=%D0%A1%D0%B0%D0%BC%D0%BE%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D0%B5+%D0%A1.%D0%9E.%D0%92.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Саморазвитие: С чего начать — Видео от Алексей Ситников","related_orig_text":"Саморазвитие 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Зачем это саморазвитие нужно и что будет, если не заняться саморазвитием прямо сейчас? Ссылки на мои соц сети : INST...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3467789/8eb2a943eb5a0c0ff706547bfd2be9f1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/mCHeXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1765385656236144-13131434972481226217-balancer-l7leveler-kubr-yp-sas-147-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F61f66adf6c6b815d171008f2","linkTemplate":"/video/preview/7530325507884088671?parent-reqid=1765385656236144-13131434972481226217-balancer-l7leveler-kubr-yp-sas-147-BAL&text=%D0%A1%D0%B0%D0%BC%D0%BE%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D0%B5+%D0%A1.%D0%9E.%D0%92.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Саморазвитие - С ЧЕГО Начать? | Андрей Сохорев | Дзен","related_orig_text":"Саморазвитие 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