{"pages":{"search":{"query":"Спортивные советы","originalQuery":"Спортивные советы","serpid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","parentReqid":"","serpItems":[{"id":"3568478651238589471-0-0","type":"videoSnippet","props":{"videoId":"3568478651238589471"},"curPage":0},{"id":"10646147105085011542-0-1","type":"videoSnippet","props":{"videoId":"10646147105085011542"},"curPage":0},{"id":"977217893971544378-0-2","type":"videoSnippet","props":{"videoId":"977217893971544378"},"curPage":0},{"id":"10485767762939575556-0-3","type":"videoSnippet","props":{"videoId":"10485767762939575556"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCh0L/QvtGA0YLQuNCy0L3Ri9C1INGB0L7QstC10YLRiwo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","ui":"desktop","yuid":"7144486631765238998"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"14512005638603175804-0-5","type":"videoSnippet","props":{"videoId":"14512005638603175804"},"curPage":0},{"id":"6409078590822950185-0-6","type":"videoSnippet","props":{"videoId":"6409078590822950185"},"curPage":0},{"id":"1750339542360527778-0-7","type":"videoSnippet","props":{"videoId":"1750339542360527778"},"curPage":0},{"id":"5665489983124878873-0-8","type":"videoSnippet","props":{"videoId":"5665489983124878873"},"curPage":0},{"id":"11447371548288893405-0-9","type":"videoSnippet","props":{"videoId":"11447371548288893405"},"curPage":0},{"id":"7579873945684028078-0-10","type":"videoSnippet","props":{"videoId":"7579873945684028078"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCh0L/QvtGA0YLQuNCy0L3Ri9C1INGB0L7QstC10YLRiwo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","ui":"desktop","yuid":"7144486631765238998"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"14574684233168713128-0-12","type":"videoSnippet","props":{"videoId":"14574684233168713128"},"curPage":0},{"id":"11293376746627108166-0-13","type":"videoSnippet","props":{"videoId":"11293376746627108166"},"curPage":0},{"id":"3299681974782103839-0-14","type":"videoSnippet","props":{"videoId":"3299681974782103839"},"curPage":0},{"id":"10404207060925930286-0-15","type":"videoSnippet","props":{"videoId":"10404207060925930286"},"curPage":0},{"id":"9722583158271780761-0-16","type":"videoSnippet","props":{"videoId":"9722583158271780761"},"curPage":0},{"id":"607182718341886330-0-17","type":"videoSnippet","props":{"videoId":"607182718341886330"},"curPage":0},{"id":"11444136508475408927-0-18","type":"videoSnippet","props":{"videoId":"11444136508475408927"},"curPage":0},{"id":"12542402136726043007-0-19","type":"videoSnippet","props":{"videoId":"12542402136726043007"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCh0L/QvtGA0YLQuNCy0L3Ri9C1INGB0L7QstC10YLRiwo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","ui":"desktop","yuid":"7144486631765238998"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A1%25D0%25BF%25D0%25BE%25D1%2580%25D1%2582%25D0%25B8%25D0%25B2%25D0%25BD%25D1%258B%25D0%25B5%2B%25D1%2581%25D0%25BE%25D0%25B2%25D0%25B5%25D1%2582%25D1%258B"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"1040593321722292497327","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1397829,0,40;1426277,0,48;1193347,0,56;1402154,0,16;1436972,0,42;1437735,0,28;1436026,0,82;1429981,0,48;1134672,0,38;1427781,0,83;1434899,0,24;1421179,0,3;1383553,0,42;1421838,0,58;123831,0,8;123843,0,60;1418769,0,42;1433377,0,45;1425768,0,83;1282204,0,63;1417827,0,9;1429907,0,65;1431234,0,28;1420341,0,82;1349071,0,86;1430507,0,83;241534,0,45;260563,0,44;188944,0,49;1417540,0,97;45963,0,23;1422262,0,10;1433917,0,0;912217,0,8;19996,0,55;1434302,0,8;151171,0,45;1281084,0,59;287509,0,71;86182,0,97;781249,0,95"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A1%25D0%25BF%25D0%25BE%25D1%2580%25D1%2582%25D0%25B8%25D0%25B2%25D0%25BD%25D1%258B%25D0%25B5%2B%25D1%2581%25D0%25BE%25D0%25B2%25D0%25B5%25D1%2582%25D1%258B","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Спортивные советы: 3 bin video Yandex'te bulundu","description":"\"Спортивные советы\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Спортивные советы — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y842764f1939aa40b26749ff0dd65394d","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1397829,1426277,1193347,1402154,1436972,1437735,1436026,1429981,1134672,1427781,1434899,1421179,1383553,1421838,123831,123843,1418769,1433377,1425768,1282204,1417827,1429907,1431234,1420341,1349071,1430507,241534,260563,188944,1417540,45963,1422262,1433917,912217,19996,1434302,151171,1281084,287509,86182,781249","queryText":"Спортивные советы","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7144486631765238998","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438701,1437540,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765239152","tz":"America/Louisville","to_iso":"2025-12-08T19:12:32-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1397829,1426277,1193347,1402154,1436972,1437735,1436026,1429981,1134672,1427781,1434899,1421179,1383553,1421838,123831,123843,1418769,1433377,1425768,1282204,1417827,1429907,1431234,1420341,1349071,1430507,241534,260563,188944,1417540,45963,1422262,1433917,912217,19996,1434302,151171,1281084,287509,86182,781249","queryText":"Спортивные советы","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7144486631765238998","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"1040593321722292497327","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":154,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"7144486631765238998","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1728.0__08d7da8c2bad1b707ab3442285ef2d22c008371a","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"3568478651238589471":{"videoId":"3568478651238589471","docid":"34-3-1-ZA11906E2A806448F","description":"Смотрите онлайн Вредные упражнения 8 мин 43 с. Видео от 28 апреля 2019 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 5074 — просмотрели. 83 — оценили.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4253917/dc69c3b360af095bf6a1e903ff3923eb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/V-k8oAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-143335632_456239160","linkTemplate":"/video/preview/3568478651238589471?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Вредные упражнения — Видео от Спортивные советы","related_orig_text":"Спортивные советы","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спортивные советы\",\"url\":\"http:\\/\\/vk.com\\/video-143335632_456239160\",\"src\":\"serp\",\"rvb\":\"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_FhIBMBgAIjwaKAAKIWhocmJoemtvYXdteG55b2JoaHB1YmxpYzE0MzMzNTYzMhICABIqEMIPDxoPPxOLBIIEJAGABCsqiwEQARp4gQoAAAQB_wDv_wT-_wIAAf4XBgD3__8AFfb9_vf-AQAW_PAEBAAAAAIKDvwFAAAA5g0FAQADAAD76voHAAAAAAgEDwz_AAAAAAIB_P4BAADt_vT5AgAAAA4JAQUAAAAADgj5AP__AADu6wX6AAAAACIFAvsAAQAAIAAtm6rROzgTQAlITlACKoQCEAAa8AFp7fECgQbw91blDAFg_O7-wgf_AEH5DADeFe3_9N8OABLrDwD7AQYA9vv_AAT1AwDm9wwAzPMMABH_BAANEgcAEPgAABPzDAH73foB_xL1_-UH-wD8CP8BBiAEARbu9_8H9g37D_jrAAQSEAHiEA0ABBEHAPoO8AIQCAf_GukK_wT3_wQF7Rf96QP4-u4E6wMD__383hAJARUWAQEFFPwD-R37Avv55AHxEP79IvsA_e4NA_z-6gz-L_QI_Rb38gL97PYEAAcTAQz__PsTAf4GAf4BAO7pDf_9F_gF8wP__P8F-fQQ7Pj39CAACAkMCgAgAC1PMlY7OBNACUhhUAIqzwcQABrAB-eqFb9d4V2897jnu8Pzij5FdYS8Kq9QPRgjsj7PtAo8dNQxPR-m2DtBlLm8H9_WOpfHqr4Tx-w7vhGdvKDiKD5R28a8RA42PFNScTwv0rg79D6EvE_l1L369488uuwhPRgVZ72gvLg6IOQGPRogB72jdTQ9WZ2Du5w5ATz2y467Ao5Su_QfLT0_ube9nj8SvT_lyL2R7Ty9vx6dvBi_v709Zhy8crpRPLxPjz0r1oU9O59LvBTwBj0FQVM7OjeSu1d4pz0rRge9KSMuvIZE0DyrmRC9pJz5vJNRpTzBR448W-83vDvlrL16foc8IolePBPuWr3Ojam8jf2bu7rzST3atVM9nUekO_N8_LzvJYM9s9IkvHa4xz2uVKc7j95wvGFJwzwdFzw7sBIePHAs67nchUG8d--suyCcKj1Iqs46wmz-u2tmaL12U8q8TRsEPW9hwjyuieA8Awc0PD2jyL3DDqO8nQ9PO76ZQj0N5go9YPNgvB1aZLx5hwU9wuyOuuQal7o8cto7eomWPAdH4jokvBg9H5JrvOg5mDzfbV48lGVKOwa7Ab3Hp1s934GLPHiQiL03J8A8sNiyOyaJijwB1Hm91o_JuzxPfD26mgE9eZjRu85l9DxG9TE85LL6u9t-wzt0slQ8PfshPDobt734MrS6FDlpO3HJsbyX_BU80b1aO_yFIz1sV408D2IIO0Y0oL1dTNg8OdWFucEvP7z3ZzW9ExMSu5vc1LzzTSS9_lwXO4CqOz3JYKC8X_F6OqaEO7yr6M882_hougCYobxxu2G9FgysOChhJryIPqm8puY8OTpalTyHnS49GMdhOLJynrx5JaS8WYtLuStVfT3tXJw7qBL5t9aiSzvdvCa6AuQEOGkufbr6zL68UaXBuYfiaT2WNbu8YtPBuGAi3ryrPa67d8dRufPAD7zdpFg8ywTsudVTkLxCLTy9NNFrN_gFCzwRiu28D7wxtbyGKr2pE5C9AMqoOPEY-byCVfW7h9u3ODgBH7wOg3k84MFEuLLNF71x2t08DuasuACZTD3WoYQ97cUlOPpanL1VLhS9sUvdOHGCpTxKcDQ9szyFOOUwc72CDT49yySDOMZsKT3Vcgw9m5mJNzjshLoR7sS8KwdeNzUk7r2EcDu8rHXNN2bYjb2OfHs7Eo-fN4sINbyWAcq70BxAN81btT2KE6k8hS80uH5LSrxOITw9V6NGuM595js8H5Q9vRK_OAYsWb07Uj-7eDwmuCe1AryFQ289l643uJbypT1lm2m7qNP-tiAAOBNACUhtUAEqcxAAGmD1FwAQ8xIF0_MO4P7bCRjx4wEc2dw2ABX9ACAx_ewkQiEmBeYA3vgFF8MAAAAiLuoU-AALSAbC-vEBvPbpChbo9H_kKOsMzAbaxAri_d6x9vz1_QUA0fDrGvgC0Of7-OcgAC0Hr1E7OBNACUhvUAIqrwYQDBqgBgAAGEIAAGDBAACYwQAAZEIAALbCAAAAQQAAPEIAACDBAACAPwAAgMIAABRCAACwwQAAsMEAAODAAAAgwgAAHMIAAABAAACCQgAA6EEAAFDCAACIQQAARMIAAGRCAAAAQAAAIEIAAHhCAADoQQAAoMEAABBCAADAwQAAAAAAAMDAAACgQAAAykIAAFDBAABgQgAAUMEAAFxCAADSwgAAmEIAACjCAAAgQgAA2EEAAMBAAACaQgAAmEEAAJhBAAC4wQAAuEIAAIA_AACYQQAAgMEAAADAAADgQQAAsEEAAIDAAABwwgAAkMEAAIBAAAA8QgAAsEEAANBBAAAMQgAAgMEAAEzCAACQQQAAdMIAAABCAACAwAAAiMEAALjBAACgQAAAoMAAAJBBAACIQgAAbMIAAEzCAAAwQQAAlkIAADDCAAA0wgAAAMAAABDBAACwQgAAEMEAAMhBAACEwgAAKMIAAGBCAADoQQAAuMEAAJDBAADAQAAAyMEAABhCAAAIwgAABEIAACBBAABwQQAAoEEAAEjCAAAowgAAAEAAAJjBAABgQQAAAAAAAIJCAAAAwQAAaMIAAEDCAAAgwgAAmMEAAETCAAAgQgAABEIAADhCAADKQgAAmEEAADzCAAA4QgAA4EAAAGBCAABQwQAAuMEAALBCAACwwQAAWMIAAIC_AADYQQAAKEIAAOBAAABAQQAAmMIAADRCAAAgwQAAqMEAAFDBAABQwgAAVMIAAGzCAADAQAAAoEEAAIBAAABAwAAAQEAAAEhCAAAswgAA0MEAAEBAAAAAQAAAusIAADDBAABgQQAAQMEAAAhCAAAMwgAAwMAAAAjCAACiwgAAKEIAAAhCAABgwQAAfMIAAAxCAAAgQQAAQMAAAJBCAABAwgAAPEIAAMhBAACuwgAAIMIAAGBBAADAQAAAVMIAAFBBAAC4QQAApsIAAADBAABYQgAAoMEAAADCAAAkwgAAPMIAAEBAAACIwQAAUMEAAGBCAACOwgAAAMIAAAzCAACAPwAACEIAABDCAACEwgAAwEAAAGTCAACgwAAAgL8AAIA_IAA4E0AJSHVQASqPAhAAGoACAAC4PQAAJL4AAJg9AACePgAA2L0AAEw-AABwvQAAI78AABC9AAA0PgAAQLwAACy-AACyvgAA-D0AABS-AACOPgAAED0AAEA8AADgPAAAFz8AAG8_AABEPgAAoDwAADQ-AABAvAAAiL0AABy-AABQvQAAJL4AAAw-AACYPQAADD4AAFy-AABcPgAA4DwAAIi9AAA8PgAAyr4AALK-AAAkPgAA8r4AAFC9AABwvQAAoLwAAN6-AADevgAAfL4AAHA9AAC4vQAAUL0AABQ-AAAcvgAA6D0AAKo-AABwvQAAEL0AAH8_AABUvgAAiD0AAHC9AABUvgAAtj4AAMg9AAAcPiAAOBNACUh8UAEqjwIQARqAAgAAMD0AAKC8AAC4vQAAKb8AALg9AAAwPQAABD4AAIA7AABAPAAADD4AABA9AAAUvgAAiL0AABS-AACAOwAAEL0AALg9AAAfPwAADL4AALI-AABUvgAAUL0AAEA8AAAQvQAAyD0AAAS-AADYPQAAmL0AAIg9AAAUPgAAMD0AAKg9AAC4vQAA4DwAANi9AAC4vQAAHL4AAIA7AAA0vgAAND4AABw-AADYvQAAmL0AAFA9AABcvgAAgLsAAH-_AADYPQAAqD0AAJg9AABAPAAAqL0AALi9AAD4vQAABD4AABA9AADgPAAAFD4AAFC9AABQPQAAEL0AABS-AADYvQAAQDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-143335632_456239160","parent-reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3568478651238589471"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A3568478651238589471&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"10646147105085011542":{"videoId":"10646147105085011542","docid":"34-7-16-ZDFA2CDB0AB15BB49","description":"Смотрите онлайн «Спортивные Советы - Как Накачать Верхний и Нижний Пресс 👍» от автора Мостовой Жрец. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1994988/87509f937e12d6a57ecff7865c54020e/564x318_1"},"target":"_self","position":"1","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo565380341_456240189","linkTemplate":"/video/preview/10646147105085011542?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Спортивные Советы - Как Накачать Верхний и Нижний Пресс— Видео от Мостовой Жрец","related_orig_text":"Спортивные советы","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спортивные советы\",\"url\":\"http:\\/\\/vk.com\\/video565380341_456240189\",\"src\":\"serp\",\"rvb\":\"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_gA9BAFAvgE_wEXBfcG9AEBAAry_Pv3Av8A_vsCBfYBAAAP_RT4AAAAAPb0_f38_wAADOr9CQEAAAAc9fQJ_QAAAAILDO__AQAA7P3y-AIAAADtBBMB_wAAABYX-wT9__8B--f8DQAAAAAlBgL7AAEAACAALVoYwTs4E0AJSE5QAipzEAAaYN8ZABgFCAzvEAUA6fENJfzo5ejoCRcA_QUAABwH_RXuCxgS8wAB3xME1QAAAA0pAxztAAItD_gB8_P0D9_5IwYJfwr0BCT9BfriBvrxBd7T4BsYHADy7RUH9g_5A_8N_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-EEAANhBAADAwAAAUEIAAERCAACAwAAA4EAAAARCAACQQQAAgMAAAEDAAABwwgAA3EIAAKrCAACQwgAAgMEAAEBBAACQQQAAnsIAAIBBAACowQAA-EEAAEDCAACIQQAAoEEAALDBAADIQQAA4EEAAEhCAAAwwQAAgEAAAGBBAADYwQAAcMEAABDBAAAAwQAAQMIAAEzCAADwQQAA6EEAALjBAAB0wgAAdEIAALhBAADgwQAAHEIAADTCAAAAQQAAVEIAAHTCAAAwwQAAMMEAANDBAAAwwQAAAMEAAFzCAAC4wQAAMEEAAERCAAD4wQAAYMEAAAjCAAC6wgAAMMIAAJrCAACQwQAA_kIAANTCAADgwQAAAEEAAFDBAABQwgAADMIAAHDBAABQQgAADEIAABjCAACgQQAABEIgADgTQAlIdVABKo8CEAAagAIAAFA9AABkPgAAiL0AAKA8AADoPQAADD4AAK6-AABZvwAAMD0AAHQ-AACYPQAAbL4AABy-AAAwvQAAVD4AAKA8AADaPgAAoLwAACS-AABhPwAA9j4AADw-AAAwvQAAMD0AANg9AABQPQAAgDsAAAS-AADqvgAAoLwAAJg9AADoPQAAuL0AAMi9AAA0vgAAbL4AAOC8AAAkvgAAMD0AAFC9AABUvgAA-D0AABy-AABwPQAATL4AAKi9AACOvgAANL4AAAW_AAC6vgAARL4AAFy-AACIPQAA7j4AAMg9AABAvAAAfz8AALa-AABAvAAAmD0AAJi9AACKPgAA6L0AAOY-IAA4E0AJSHxQASqPAhABGoACAACmvgAAgLsAAIi9AABZvwAAiD0AAJi9AACgPAAAQLwAAHC9AABQPQAAcD0AAPi9AACivgAAjr4AABy-AACIPQAAHD4AABs_AACYvQAA-D0AABy-AAAUPgAA2L0AAKA8AACgvAAAQDwAALi9AAC4vQAAZL4AAAQ-AAAUPgAAyD0AABC9AAAkPgAAqD0AADC9AACAOwAAyL0AAMK-AADYPQAAQDwAAIa-AAB0vgAADD4AAES-AABwvQAAf78AABQ-AAC4vQAAuL0AAII-AADIvQAA-D0AANi9AABAPAAA4DwAABA9AACiPgAAPD4AAAy-AADgvAAAbL4AAHS-AAA8PiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video565380341_456240189","parent-reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10646147105085011542"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"977217893971544378":{"videoId":"977217893971544378","docid":"34-8-2-Z19C43C9A39E32B4E","description":"Видео автора «Спортивные Советы» в Дзене 🎦: Наконец-то названы точные цифры как нужно тренить, чтобы максимально сжигать жир!! Кто не поставит лайк, тот останется жирным! В моем инстаграме...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3306501/a5faa84732f75d2d3f2ab9d1ee5bbbfb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/YDZjXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F5f732f8ad8d7142a89a73f71","linkTemplate":"/video/preview/977217893971544378?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"КАК Максимально Сжигать ЖИРЫ НА Тренировке | Спортивные Советы | Дзен","related_orig_text":"Спортивные советы","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спортивные советы\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/5f732f8ad8d7142a89a73f71\",\"src\":\"serp\",\"rvb\":\"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_BAABBPsA6fwD_PoAAQAPDfEE9AAAAAMD9_IEBP4ADf8I_gMAAAARAQD6BQAAAOP8___2AwAAC_UAAfkAAAAY9w8J_AAAAPL2Cv__AQAA-_gBCfkCAAARBPjx_wAAAAgO_wD5_wABAOvz9wAAAAAkBgL7AAEAACAALZpcxjs4E0AJSE5QAiqEAhAAGvABf_cP_7Qg3__d9-v_WSnhAN4CBABt7CwAyPb-AM_u_gAc4BcAzCXw_wQC7AAD0yz_vfr8_pjzLQHYAgf_OA4L__AEGQES_uMBFvrnAvDy6f7cJhP_ohjn_skBB_81_voAAa4CATzv9v_XAekAIhYoASAO3gMZv_YAEOsDAAnh5QTi9dX9KfLyBucd8vzW8fAJFiYF_co66vsXLfsKN_Hx_S4o_v4B2Rv2AxrcCAAI8_rm7-320APiBA7hDQoV1_P7_egI8xYVJgcCHPv8JwTy-A4MGf3e6v_-9Bz49zANAPDf5fULF_ED6eMk_Ack7gYFIAAtTvwLOzgTQAlIYVACKs8HEAAawAd1ywK_hFUrPZhBBr1Nnx0-MtUCPO9OIz3Kh5A-j5pFPV5SrTuQoh4-ShLfPLdDATxZwFS-BIyMOSrP1zwKL2E-F3GwvEHTxjkVehO9RTpyvEpG6bwXfgC-6mA4Pfmutzxwiqg9aO6dOipAD71580o99V_MPAF5gDyOR789gw05vS7BUjr0Hy09P7m3vZ4_Er3jNjq-CTKGumSnCb0wry29Lr_dvHkPxLutGwq9yL5aPTydkLxPJHO8uIIcPVoNibwRrIo9SVjFvTFQJbtpUX-9CIdIPQqxBL091gw-S49LPLSSlDsYQPg8sqeTvHSHAbyDCOe8JEilPCnyWju_ni88wtUmPcjq-zwRFGS9Pu1rPcQ45rvHe3o8sAYBPOR8Obv9Utw7pra3u-QRnDzAdWq8dBOrvDRcG7k3TIk9jf02Pcsqz7p4Yta9U-fRvEQNcDzq48Y8evGPPdJvobu4X6m9XYfqPGNjuTwFURc9togpuh78RLx7fdI8Vyx5PV0uBzvcHm49ind7vZAJQjxMmB89vRJtvBRQcrvSiYQ790YDvbqBTTqcMbG9imyxPUNT9rvJsAq9CDPCvceFnrzvCx49vD6zvK-7lDz0_t89vKIlvZQtlrtcTxu8uzMJPT3CHzyDHoW95rGWPYnBXTqFZvK8yU4pPXVPezrMbJa980qTvQf_XDeqHfI7HaIkuvKXFjyVmVK9uW_1PAprZLrycRa72WyWvd7eOTuGka69_yi1vYlerjnQXwg96RAYPXd9fbmh2v27RG8RPRNllTkUyke9lkWMvfOPDjkR3wm-H2faPcTLm7g_Y1C97e17vQ_KOLdtEk28KyQvPams4re60oc9y7jOvM97ETnxRmY9aH4QPEVlnriICoq97Qq_u8o8HjpC5Jk8vonhPFWtKDlxB4W9kbsjvfNPRLmiaQG8IqQTvQmtYrlu3-M91TnrvNPF4LgJLKW99lF8PIZZGDiRc4u6n9tVPZEktLc3Q_270MoCPQvkQDm4GZy5JriivG34ObfGul088IUpvWJGrzeYT_Y9aXl5vJ1ubDgDAKG9BMhQvIZYVTinosI8HkScPYRnmTh-py69RNPjvFjvkTdIJpE9KEuYPYslHTd8tUM9gm_avTbwlrgzswW9ezrNPKh10LYUIZW9tgvyPKkNGzh9DPE8EXOEvU2-lTfOjtQ9Rr8MPTosErhZPEs9ELkvPQEVqbiKllc9EFj5PY0XQDgqqo69Jg0_vY2Mfbet7uK8KJrnPS2YiDhY6rQ8swCXvd0zRzcgADgTQAlIbVABKnMQABpg9hIABOgPB8MZ4O7u-xEX4ekULObrEgAKFwBDLQr_HhbzDxfbAPQLF_THAAAAIib-9-gA-EQm1Bv8_ugK1rAs-wt_BBPt--Xn2efk1voT8uEG9g_qANAJ5xw2Df7xERMWIAAtjxtfOzgTQAlIb1ACKq8GEAwaoAYAABBCAACAPwAAcEIAAKpCAAAkwgAAQEEAAPDBAACYwQAAEMEAAIjBAAA4QgAA0EEAAIA_AACWwgAAoMAAAGhCAABAwQAAYEEAAFDBAACuwgAALEIAAEBAAACAvwAAQMAAAFBCAACYQQAA4MAAAEBAAADAQgAAHEIAAGDBAACAwAAAcEEAAKRCAACCwgAA-EEAAIhBAACoQQAAiMEAAFDCAACCwgAAhsIAAADAAAAYwgAARMIAACBBAAAgQgAAEMEAACRCAACgwQAA8MEAAAAAAAAwwQAAXEIAAPDBAABAwAAA4MAAAODBAABwwQAAIEEAAPhBAAC4QQAARMIAAHDCAADQQQAAqEIAAChCAABAwgAAoMEAAKBCAACQQQAAiEEAAGzCAACQQgAAUMIAAILCAAA4wgAAEMIAAAzCAAAswgAA-EEAAJhBAAAAwAAAgD8AADBBAACOQgAAHMIAAMjBAABcQgAAJEIAAKjBAACQQQAAEEEAAKDBAADAwQAACMIAACRCAAAcQgAAFEIAALjBAAAUQgAALMIAAAhCAACgwgAAkMEAAADCAADgQQAA6EEAAGzCAACAQAAAgEAAAMBAAADEwgAAAMEAALRCAAAUQgAAYMEAABzCAADgwAAAcMIAAMDAAAA4wgAAqEIAAEzCAADIwQAAsEEAAIDAAABAwQAA2MEAAL7CAABwwQAATMIAAFBBAAAsQgAADEIAABDCAAD4QQAARMIAAATCAABgwgAAEMEAAADAAADowQAAyMEAAKDBAACgwQAAcEEAAARCAAAwQQAA6EEAAFhCAADAQAAA4MAAAODBAAAsQgAABEIAAEDAAAC6wgAAAAAAAMhBAABwwQAAOMIAABjCAADIQQAABEIAACTCAABQwQAAksIAADxCAABAwAAAgsIAAIC_AABwwQAA6EEAAIhBAAAUQgAAIMIAAKjBAAAEQgAAPEIAADhCAACQwQAAcMEAAI7CAAAkQgAAAMAAAGDBAAC-QgAAIMEAAKjBAAAEwgAA-EEAAABAAABEQgAABMIAAMBBAAB4wgAAoMEAAFTCAAA4QiAAOBNACUh1UAEqjwIQABqAAgAA-D0AAFA9AADgPAAA4DwAAMg9AACAOwAAPL4AABu_AAA8PgAAdD4AAMi9AACYvQAADD4AACS-AAAsvgAAbD4AAGQ-AACoPQAATD4AABc_AABxPwAArj4AAKY-AACOPgAAcL0AACS-AACAOwAAJD4AAEy-AABcPgAADD4AABQ-AACAOwAAUL0AAFy-AAAwPQAAFD4AACy-AAA8vgAADL4AAJi9AAAUPgAAFL4AAAy-AACSvgAAgj4AACy-AAAUvgAAXL4AAIK-AACuPgAAcL0AAI4-AAD4PQAABD4AAIi9AAB_PwAAPL4AAFC9AABAPAAAjr4AAGw-AAA8vgAA6D0gADgTQAlIfFABKo8CEAEagAIAAIC7AADgvAAAPL4AAHG_AAB0PgAARL4AAAw-AACevgAAuD0AAFC9AAD4PQAAMD0AAIq-AACKvgAAqL0AAJg9AAAUvgAA9j4AAIi9AACWPgAARD4AAPg9AADYPQAA2L0AALi9AAAwPQAAhr4AAJg9AAAMvgAA2D0AABQ-AAB8PgAAEL0AAFS-AACWvgAAUL0AANg9AADGvgAAVL4AABC9AAA8PgAADL4AAMK-AABEPgAAgLsAADA9AAB_vwAAdL4AAK4-AACSPgAAoLwAAKg9AADOvgAA-D0AAKA8AAAkPgAA6L0AAMi9AABUPgAA4DwAAEC8AADYvQAA4LwAAIA7IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/5f732f8ad8d7142a89a73f71","parent-reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["977217893971544378"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"10485767762939575556":{"videoId":"10485767762939575556","docid":"34-2-8-Z54A61055FF01DE33","description":"Видео автора «Спортивные Советы» в Дзене 🎦: Специально для вас собрал свои видосики с инстаграма, с советами по домашним тренировкам. В моем инстаграме такие видосы выходят чаще, подписываемся...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1649339/eab2a15cb33323ea1f1da62d680b8d77/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/TsWnXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F5ef3a21f7e65bd4eb88c745a","linkTemplate":"/video/preview/10485767762939575556?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Практические советы для домашних тренировок | Спортивные Советы | Дзен","related_orig_text":"Спортивные советы","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спортивные советы\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/5ef3a21f7e65bd4eb88c745a\",\"src\":\"serp\",\"rvb\":\"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_E5QCggQkAYAEKyqLARABGniBAQP9AvsFAPoHDP38BP8BCgv2-PYAAAAB_Qb7AwX-ABEF-fIEAQAADQYSBAMAAADsAAT7AgEAAArzAfoDAAAACAADBPwAAAAA8wYB_wEAAP789_76AQAAEAX3_QAAAAAECgX_AAAAAPzx9AMAAAAAFQkKAQAAAAAgAC13W-M7OBNACUhOUAIqhAIQABrwAXL1BP_TLc4A1CASACDoIQD-EfX_OOX7AN_f6gEq4f0A6u8DAMnUAADjx_UB3982_yEK9_-B2wABxAZD_hMJ1gC_7v4BA-AD_xAIzgEdveYAAQgR_rkRHf8aIw3_KiM0__bu9__53PABBgEwBBW6HQDT7Q4CMBT1ASH0HQRG4wb_Oyb6_iTL7AW1AtL76vf2BggG6_3lqOz8Lw8mBBYX_QERA_r9-ukb_ubjyQYSDyIE7uUECNjx__QL9QwDGvcs__0hCAjx3gHuzMfqCqbaDPT65uIAFQYDASsZDwH33xH8_ucLCuQRAwjia_kDCSb5ASAALTIDCjs4E0AJSGFQAirPBxAAGsAH9UrJvuiTS7xf-_g8pP5Kvi5weTxKPTA95nUEPisnrbtC5_e7fbJCPqSFN7rDpmQ9NMkevahzoDz8xey8VEjDPKgHQL3hIuO456fYvZxTyTwA4i47p3DpPNxTiD3QMyy8Ro7bOxB3dT3uHXs7oOLYPWE8nrzFT4i8JHxPPk8PgD2_DTG86-Z9vYmukL3-HiM8B2Cbvuw_HD2KxAg8dfWEPRSCKz3ywfy8CiEQPJsPOb11b6i6ZAbqvZokFj2WW5o8L012PcaViT3C60Q8ZCqzvUE-Mrw6xjo8Y5z_PL7Mg7szCjQ7fD2pPZPUWL2as3I6RVYtPdvBSD19sA68f1UpvWf5pT39FwO9MclNPU4mzr1beJ48Fh6avfahgb0ZEwu8onbkPAJrwD2IUlY8LP6lPOdAxT2paKw8GdulPalRI70gSaQ85PfGvTdKSD3_sQ68cHNPO2d2gj1Ikru8jp1mvWH2V7zJctK8N0_1PeORFTyxIMW7n9LHPd6VuDwJjqa8rV-6vK-apTttJSq84WrDvUU43LzAVjg6-lQfvdlh5zxYpoS8OEnzvXXVE7zxvPW7WTQduzuSpj1ttii8aebmu1hdorwjU5k7bv-lPUiivLw6vqi7c9nIvWIzez0J7cm76flsO4fXqj0Oz_27cuyPvImTQD1NsCw7dVsCvsNW_7wrz-S5V16yvCN3ojxis-m7-FQuvVZWJD0ZCyM6b6mpvdqVUT2r2Iy7Eng2vfJbBL5OAWy56ecXPBFzBL0K2oU7eomBvccFsTwpwGS45hdvPVWVDL3bYy85moGhO2GzUr0cWDw5RIAYvdXe8byAGii50uXtPXZDxzoFyZY4CbI0vRKU7DyE3HG59KfNvWIxBzvEfmc5KAaOO7narzxEjOu4jERsO2HMcb3qBJi4XAy0PVVtkjxVNBo45IIDvkShijtYPLO5V7ZqvV7ApjyNkoI4sa6VvcAzKz1IgL439BkgvpruVT2Uz5-5FAQPPRBdAD6Nw3G4e0AKvdVCyTwTpuc20B4auzfoJjxaYyC5VO5UvR1zfj38ago4xKvRPBhdwTtDtlW4DYMePbUKUTwuT6I4HeyIPW8hmTzbkDw4KUwKvPRVLT3I6Ts30qvhPdjbIb2h54C4imWZPaBqmTwt9Dy4o0D_vcZeObztWDa4b0VnvbQWm71OcPi3imd6PSZBbjytAxC4-P4GPRfl4zxExXy3tRrSvQnQ4zvW2hG5XcEWPaLA8bxtI7q4QTjFPZtO_LoLtVm2prgaPr76eLzzVu63IAA4E0AJSG1QASpzEAAaYNwSABvg-f_KD_XrBBP5JPPY7RDezRAA6O0AI0j54BAV6TMI4wDa9BkTxAAAABIq6RQXADJLPPYm8AXWDfPZJLctf-Qh8SjyGwvM6REWCNzv-_AS9gDGBOwx8xP7GPsiHSAALQv3TDs4E0AJSG9QAiqvBhAMGqAGAAAAwQAAgEAAALBBAAAAwQAAUEEAABhCAACkQgAAAMIAAODBAABwQgAAAEAAAGxCAABswgAAoMEAAABAAAAUQgAAAEIAADBBAACAvwAAbMIAAKBAAAC-wgAAXEIAAJhBAAC4QQAAEEEAAKxCAACIQQAAzEIAAAzCAABAQQAA4EAAAFRCAABMQgAACMIAABBCAAAUwgAAlEIAAMjBAAAQQQAAUMEAAExCAADWQgAAXMIAAOBAAABUQgAAmMEAAFDCAABsQgAAFMIAABzCAADgwQAAYMIAABBCAABAQAAABMIAAEBAAABMQgAA4MEAANpCAACIQQAAgL8AAGxCAAC0wgAAkEEAAMRCAACYQQAAEMIAANjBAACwQQAAYEEAAABAAACAwAAAQEEAADBBAACQQQAAYMIAAABAAAAEQgAAjsIAACjCAACAvwAACEIAALhBAAAQwgAAKEIAAILCAAAAwAAAmkIAANjBAAAQQQAAAEEAAKhCAAAwwQAAsEEAADhCAAAMQgAAQMEAABBCAACwwQAAEMEAAIC_AABEQgAAjMIAAETCAAA0QgAAoEAAABBCAACmwgAA6MEAABjCAAAwQQAA2MEAAKDAAADgQQAA-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-AACgPAAAEL0AACS-AAAEvgAAJL4AALY-AAB8PgAAQDwAAKg9AABBPwAAPz8AAI4-AAC4PQAABD4AAJg9AABAPAAAoLwAABA9AAAkvgAAJD4AAMg9AAC2PgAALL4AAOC8AAB0vgAATL4AADQ-AACIvQAAir4AAEC8AACYvQAAyL0AADy-AACgvAAAJL4AAHQ-AADovQAAmL0AABA9AADovQAAfD4AACy-AACaPgAAnj4AAOC8AAAQPQAAfz8AAMK-AACAuwAAUD0AAKK-AACyPgAALL4AAIg9IAA4E0AJSHxQASqPAhABGoACAAB0vgAA4LwAAIi9AABHvwAAxj4AAKA8AAA8PgAAlr4AAKg9AAAkPgAAQDwAABC9AACYvQAATL4AAOC8AADgPAAAVL4AADk_AACovQAAjj4AAIg9AACgPAAAZD4AABC9AAAQPQAAEL0AAIC7AAC4PQAAEL0AAJi9AADoPQAAHD4AAKi9AACovQAAcL0AAEy-AACIPQAARL4AAJq-AACAOwAAFD4AAIA7AAAwvQAAmL0AABC9AADIvQAAf78AAKA8AACuPgAAqD0AAHC9AADovQAATL4AAMg9AAB0PgAAyD0AAIA7AABwvQAAQLwAAJg9AACovQAAjr4AAEC8AACIPSAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://dzen.ru/video/watch/5ef3a21f7e65bd4eb88c745a","parent-reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10485767762939575556"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"14512005638603175804":{"videoId":"14512005638603175804","docid":"34-7-6-Z031E5A608D646EAF","description":"Спортивные советы...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3736443/5755557aa82c99506b0ed8f6f9e501c4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/0b50NgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-143335632_456239343","linkTemplate":"/video/preview/14512005638603175804?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как определить эффективность тренировки — Видео от Спортивные советы","related_orig_text":"Спортивные советы","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спортивные советы\",\"url\":\"http:\\/\\/vk.com\\/video-143335632_456239343\",\"src\":\"serp\",\"rvb\":\"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_E44CggQkAYAEKyqLARABGniBBfgBA_8BAP0O8wf5B_0CDBH9BPUBAQAI_v_5_QL_AAH5APf6AQAADQUEBgMAAADnDAQBAAMAAPrz9v4DAAAACgAH_PwAAAD6-Pz6_wEAAPHyAQH2AgABCgoE-_8AAAAMDvH6_wAAAPvw9AMAAAAAIgUC-wABAAAgAC2QK9c7OBNACUhOUAIqhAIQABrwAX8C_AKg_vj7RxD5AEIB8P_0BwUAbN_n_5_69AHJCf8BCd8PAPIXEf8AGvb_GPIFANAPEP_VAN8B_f0DADYcFADk9hgBNPTnABcJAP_dGPv_B_0B__IG6ALo-AIANOLu_wYBC_4M-vb96BETAAX-8QAWAAT_Bwf0A_7u_wD58uz-A_T6_PT3_v4HABr_3AzuBBX7-QDnDxP9KhwSABUBBAT1FA_8FunqBfoUCv3lDPn3_gMFCgr0DgX9-xMIGQMK_vz4DQHxCxr-DBD29xEOBA8o-gQB_N0CBBsG_QX2Jfr93PkE_hHpCgjiAgsIHBIT_SAALWa9PDs4E0AJSGFQAirPBxAAGsAHTfYXv6bUJT2pu5e8TZ8dPjLVAjzvTiM9yoeQPo-aRT1eUq076lGCPBE-b7wH9ci89pZivgV4gTx5Pw28PSlzPpTA5rv1cg49eLdSvfynvDs4V4O8jkCsvaHxKT2aqZi7JmeyPbMxBjvR05s8KoYwPbL0QT0cnwM8cXMKPnf2lbziX5883GoZOvURWL0TfFi94zY6vgkyhrpkpwm9Vb3cve4qP72NEUO7krMQPXWKqj1L5e272WSIvR4XFT1N9s88V3inPStGB70pIy68LjhDvdf9jj0Kirq8u5BYPVwg3juH2IU8FRbBPPb8G7sYSrs7zAFMu8LPiTzvswS8IZMOPJdJXj3jyJ68ERRkvT7taz3EOOa7t823OzBbHL0g94S7zhaQu4tntT2RpvA8nPOovV4EGbzNqB678QHnuWlKvDzayge8TwTRvTir07tV7eQ8_R92PSL4RD3L8nW8z2unvYmO7ryJFu6707aGO6AmaTzd6Mi8e33SPFcseT1dLgc75iEzPcBTrbwC8A89N_odPecKpTwzYBy8p8bAvaIpGLyAJy084OmfvDo4vT3m5TC8NAquvfjGjLuaZce77wsePbw-s7yvu5Q8yliYPWY5PzwadQY8PYFQvfJhgT2wsaY7Ik7MvNT_aD2L9bK6H_0lvQO067s9V8I7VHKuva9eJb1-xVi7GlkovdLzOL0HfnG7sFgjvQUiujzMf-U6N12FvTu9N73zNjU6QMElvSnWlL2IP5c5NLURPYXHiLxyH7G6Y_ImvWLmsTwHlH84H8oGPOfzO72yfWS5X61_vS7isD0JAjo5erk5vSQLmLx5m5c5_2w1PVajsjyKIBG45gRtPUOFtLxAFRq69RQZPdgOKTuAZNK4v6I2PPpSibwJgiS5aQ9FPLgyEj329Ta5kmdtvTbNW73fFn03v2iqvAHRXTtxYIu5HAFBPUPGBjy_xGO5At8jvegeSLwyq2C3sG-ru8U_BTtQsEe58Rj5vIJV9buH27c4TJc0vHt_qLx4PkO4cVpwPLr12r35nwo5YXyHPZLzEzwrAmG4Jr20vcvEo7x1bSI5j6xXvLWwXT0Gsck4NlwEvVeu2Lv4dq-44ZaPPOnipT04DLA47nyaPW6Eqr1q-uy4k2ErvQImlTyWVgM1FCGVvbYL8jypDRs41TuBPO89h73Nk783DP-ePczuSbwCvsS3260fu0LMJT1xib-46htBu6apxD3sQZc4o-3Su6Z-Xjy_hge5LWclvJ7iwj2wfCu4CGSCO9YsYb0o6Fy4IAA4E0AJSG1QASpzEAAaYA8LAP_7COnEEyv6-e0DMfj2CCLsAi4AD_oANDjM9i0H-CwB7wAE-QgJwwAAABUT5PQEAP5LFOQS9v_s99PqCs8Bf_wO8QfJFem68O398aTL_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_AAAcQgAAKEIAAHBBAACYQQAAPEIAALhBAAAAwQAA4EAAABDBAADgwQAAkEEAAIhBAABQwQAADMIAAKjBAAAAwgAA4EEAAABAAAAkwgAAiEEAAEBBAACQwgAAcMEAAFjCAACoQgAAAEAAAGTCAAAEwgAAVMIAADxCAAA8wgAAoEEAAADCAADwwQAATEIAABxCAAAwQQAAnMIAAIjBAADowgAAAMAAAMDBAACiwgAA2kIAAKLCAAA8wgAAYMIAAHBBAACgQQAAgL8AAFDCAADoQQAAgMAAAKjBAABwwQAAmEEgADgTQAlIdVABKo8CEAAagAIAADC9AADIvQAA6D0AAKI-AAAEPgAAdD4AALi9AADOvgAARL4AAMg9AABQPQAAbL4AAJq-AACIvQAABL4AAHw-AAA8PgAAQDwAAIg9AAA1PwAAIT8AAJI-AABAvAAAUD0AAPg9AAC4vQAAQDwAAGQ-AAAsvgAARD4AADQ-AABQPQAATL4AADw-AAB0vgAAgr4AALg9AACWvgAAir4AANg9AAA0vgAALL4AAIA7AAB8vgAAur4AAOi9AABcvgAA2L0AAIC7AAAEvgAAMD0AALi9AACoPQAARD4AAHw-AACovQAAfz8AAIK-AAAcPgAAmD0AAGS-AACOPgAA6L0AAI4-IAA4E0AJSHxQASqPAhABGoACAACWvgAA4DwAAES-AAAZvwAAPD4AAIi9AAAEPgAAPL4AANg9AAA8PgAA4DwAAOC8AABcvgAAuL0AAJg9AADgvAAAiD0AABc_AABUvgAAqj4AAJi9AACAuwAAUD0AAOA8AAD4PQAA6L0AAIg9AABAvAAAQLwAAAQ-AACIPQAALD4AAOi9AAAQvQAAcD0AAKC8AAC4vQAA6D0AABS-AAAcPgAAij4AACS-AAAEvgAAMD0AAIA7AACYvQAAf78AAJg9AAAkPgAA4DwAABw-AAA0vgAAHL4AALi9AABkPgAAqD0AAOA8AADoPQAAcL0AAIg9AABwvQAAiL0AAFC9AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-143335632_456239343","parent-reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14512005638603175804"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A14512005638603175804&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"6409078590822950185":{"videoId":"6409078590822950185","docid":"34-5-7-Z185ABA493500CD82","description":"Ролики автора «Спортивные Советы» в Дзене 🎦: Плечи мечты или ошибка новичка?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1024343/771a7884e4e593aa8c9b47b7e172a5ac/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/knQhXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F68e235cc1130210c939edf3d","linkTemplate":"/video/preview/6409078590822950185?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Спортивные Советы | Плечи мечты или ошибка новичка? | Дзен","related_orig_text":"Спортивные советы","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спортивные советы\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/68e235cc1130210c939edf3d\",\"src\":\"serp\",\"rvb\":\"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_EyYqiwEQARp4gRQM-wgF-gD2_Qn9-wT_AQgBB_n3__8AAwP38gQE_gAF__LzCwEAAP8VCQsGAAAABAP5-gT9AQD88AIAAwAAAB_8AgQDAP8A9fEBAP8BAAAC9P3rAQAAAAv8Au3_AAAAEQ0FAQAAAAD77_MDAAAAABkH_-4AAAAAIAAtZz7FOzgTQAlITlACKoQCEAAa8AF_8df-lwbG_PM29wEZ7hQCCe8mADkI6QDQTxj_DuMoAPzl3wDRyxb_IffzAPcN7f_7OtT_jPEyAR_mS_3_5OYAouzmASDoJwL5DgEAJwDg_hoKvQGsKOIC4-7sAQ8DG_4nzRD_9UAFAgYi3wDXCPv9LvkJCC_eL_7o3fMBIKdB_dT3D_4T_h387df_-AE6JgE-8dr_5v4K9zsX6vb45vYB6AAI9SDe3gfoCzQFufUhAtonHgHWNgf6_ejwBh32MP_65R393gn79hD25PEFwvUB-eTfAN34AgvZMQcK5fjcAezb6fUB2-kJBD8DHb736gMgAC2IzPs6OBNACUhhUAIqzwcQABrABywujr5up8g8mL2RvGIdHb2vPt49krQ2PaoFWz0daxA9HIbFvHHpsz0ma_m8L4eNvb1HS7sinhO8B7eQPMuAMz7m0Yi9mGIzPNZx_L3b0N68pR4YPfvG_LxIrEC92YYgvXkTLjtgGu27ffUnvW_AAj040VO9CgmivGmpHD4iWFA9FELHPBFClj3r2oO9mjvfvDwVIL6ka4u9bGsavRFBa71i9x29TXDFPLSwsj1MJTK96eUgu96PC74vv9e7lpktPIB_Cj4C_yo9NtUsO81SV70LXvQ9kr-FPPIqxjxj0fS9djbkPMBAUD6htZe9a0g7O2g6kD1QIEc8TmmYvDjyZTzu70e7sO1Eu7IidjtuzYy9exAnvAiOy71CTSG8Zn4avGGCRD0qrom7frHSPAuWKj1wlSe8qsw5PA9WbT2FIde8LzylPOR8tr0KAMQ8lgK3vNTMpDzx9Co9IVwBPRy2TT2Qrgi9EmmbvFAGAj1qW6S7E0C1Oz8oHj1DS6i8WjG3vKc1E7k29ja8sNBiPGsnSr4gZum7BIddu3rjJL6b7aW8xJ4PvIQ8vL3X2aC9iEGqOgApHjyb1wK9hJ-0u0y6V71R54C8-TIsvOeihjxPZYe8NgIQPOymNL400AY9zOgbOgDkBL7PuwG-5a9kOWx42r285jo9LlgvOnD1l70QTaq8nOP1uyM3jr3oiHe9JtVUuZCD0j1GlFs91RwUuD1Pcrzu_cc9TZwBukHvzTxKw189s_Qwuro_mD1--ck8ghG8uWOBSr39zaW9n2GDuUZf4T0iyUc9uwpdOcq6ybxBqcy9uSA7OSM2s70u5aw9zTWRNxdZ_LzlRNs9nCNkuEMg9z1ILJO9ovcYuWBs_jkYB1e9EWLbNwFG_Dz4Owy82VUcuTaJKz3oByA8Ow1xuLte_7yh49k8XCyxN1XFD71XfIM9eDYFuPTYW70yXk48fuzaOJYI1L3ORLe9skLBuH8u2r3uw8s8xi9duZ_xcTul2AE-qK4xuT0jVr38_SK9nL78t7Cv9T0TiqM8UFMMNXIeCLxV3u49F7WJN8_g3Tn6umc9CgWHuEpRqL1jbu08-wU-OPrmSD1B2Am--rirOM4lCzy7ZWK8gbyZtk3NLz1KEKm9itWIN6OxFj6mVZ49RyMkucRr6jpQ5KQ82dP9NvnSwLxqXMk7rjdfOJRryjzaafW8h-3Bt3Aluzw4tX28homouCEytjw7OeM9BBsGOfmXLj1vMTq9OwNMuB64FD2R3JU93da8t1PCfT0j2Li8YZEXOCAAOBNACUhtUAEqcxAAGmDgFgD98v_n6fj_8O8VABH06tod7t0QAO8JACYC2wbYA_0nDPcA6_UJC9QAAAAcDP_3BwAKNBENJ_8O9wMK7Q_mFX_yAe_u-PkY1_vuDgPQBAEP-RgA2N7-IvIr7PcVAOwgAC1l6og7OBNACUhvUAIqrwYQDBqgBgAAAMEAANBBAAC4QQAAEEIAAIDCAAAsQgAAAMAAAIbCAAAswgAAqMIAAJhBAAAAQQAA2EEAAABBAADgQQAAAMEAAOBBAACYwQAA-EEAAIDAAADgwAAAgMAAAEDAAABYQgAAwEEAAHBBAABwwQAAQMAAAAxCAAA0wgAAoEEAAABBAAA8wgAArEIAAIBAAABIQgAAEMEAAO5CAACwwQAA6EEAAMjBAAAswgAAKEIAACDCAAAgwgAAoMAAAPjBAABEwgAA-EEAADTCAABQwgAAqEEAAHBCAACQQQAAQEEAAAxCAADAwQAAAMIAACBBAAAAAAAAwEEAAIA_AABwQQAAgMEAAHDBAABQwQAA0EEAAIpCAACAwQAAQEAAACRCAAAYQgAA-MEAADhCAAAkQgAAaMIAAIjBAACAQAAAUEIAALDBAAAwQQAAKEIAAATCAAAIQgAATMIAAAAAAABAQAAAUEEAAJjBAAAAAAAAuMEAABDBAACAQAAADMIAAIhCAABowgAAqEEAABBCAACgwAAA-MEAAABAAACQwQAAsEIAAJbCAACQwQAAYEEAADBBAACuQgAAcMIAABDCAADYwQAAPMIAAMDAAAAcwgAAMMEAACBBAABgQQAAqMIAAADAAABYwgAAKMIAAIzCAABAQQAAuMEAAATCAACAPwAAQMEAAODBAAD4wQAAdMIAALhBAABAQQAAIMEAAFhCAAAQwQAA8EEAAJRCAADAwQAAvsIAAPbCAADgQQAAiEEAAEDAAADgwAAAMEIAAPhBAACQQQAAgMEAAABAAADoQQAAwMAAABBBAADAwQAARMIAAIDCAACAQgAAEEEAAKbCAADAwAAAgMAAAARCAAAMQgAA-MEAAIBAAAAgwQAAUEEAAIhCAAA0wgAAdEIAABBBAADMwgAAAMEAABDBAABAwgAASMIAAJxCAAAowgAA4EAAAMBBAABIQgAAbMIAABBBAACAvwAAiMIAAEDBAACgwQAAcMEAAAhCAAA8wgAAfEIAAKjBAADAwAAAfMIAAEDAAADgwAAA6kIAADTCAADAwAAAmMIAAFjCIAA4E0AJSHVQASqPAhAAGoACAACovQAA-L0AAIA7AAAEPgAA4LwAAJg9AAAcvgAAT78AAKg9AADIPQAAEL0AADy-AACmvgAAMD0AAFC9AACWPgAAqD0AAMg9AACgvAAA_j4AAE8_AABEPgAAMD0AANg9AABEvgAAFL4AAIA7AAC4PQAAMD0AAHS-AAAsPgAALD4AAPi9AAAUPgAAmL0AABC9AABcPgAAfL4AABy-AAAwvQAAJL4AAAy-AACKvgAAyL0AAAS-AADovQAAyL0AALg9AAAcPgAA6L0AAM4-AACKvgAAuD0AAJY-AAAwvQAAgDsAAH8_AACSvgAAyL0AAHA9AACYvQAApj4AAKg9AACCPiAAOBNACUh8UAEqjwIQARqAAgAABL4AADA9AACovQAAab8AAIY-AAAEPgAAxj4AAGy-AABMPgAAcL0AAOg9AADgPAAAjr4AAOq-AACYPQAAFD4AABS-AAAlPwAAFL4AALo-AAAwvQAAqD0AAHA9AABAvAAAbL4AAJg9AADIvQAAMD0AAGS-AAAcvgAAJD4AAAw-AABAvAAAVL4AABC9AABQPQAAQLwAANa-AADavgAAJD4AAPi9AACIvQAAHL4AAEQ-AADovQAAED0AAH-_AACCvgAAbD4AALg9AABQvQAAMD0AAOi9AADIvQAAuj4AALg9AABAvAAA-L0AAEw-AABQvQAAmL0AAIC7AACYPQAARD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/68e235cc1130210c939edf3d","parent-reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":2160,"cheight":3840,"cratio":0.5625,"dups":["6409078590822950185"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A6409078590822950185&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"1750339542360527778":{"videoId":"1750339542360527778","docid":"34-7-12-ZD5D2E151B9EB7BCD","description":"Смотрите онлайн Клип @sportivnye_sovety 24 с. Видео от 12 июня 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 7936 — просмотрели. 196 — оценили.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1593959/d7515f8fceba400b1f120d34b90c200f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/vDCAUQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-143335632_456240304","linkTemplate":"/video/preview/1750339542360527778?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Клип @sportivnye_sovety 2024 — Видео | ВКонтакте","related_orig_text":"Спортивные советы","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спортивные советы\",\"url\":\"http:\\/\\/vk.com\\/video-143335632_456240304\",\"src\":\"serp\",\"rvb\":\"EqwDChMzNTY4NDc4NjUxMjM4NTg5NDcxChQxMDY0NjE0NzEwNTA4NTAxMTU0MgoSOTc3MjE3ODkzOTcxNTQ0Mzc4ChQxMDQ4NTc2Nzc2MjkzOTU3NTU1NgoUMTQ1MTIwMDU2Mzg2MDMxNzU4MDQKEzY0MDkwNzg1OTA4MjI5NTAxODUKEzE3NTAzMzk1NDIzNjA1Mjc3NzgKEzU2NjU0ODk5ODMxMjQ4Nzg4NzMKFDExNDQ3MzcxNTQ4Mjg4ODkzNDA1ChM3NTc5ODczOTQ1Njg0MDI4MDc4ChQxNDU3NDY4NDIzMzE2ODcxMzEyOAoUMTEyOTMzNzY3NDY2MjcxMDgxNjYKEzMyOTk2ODE5NzQ3ODIxMDM4MzkKFDEwNDA0MjA3MDYwOTI1OTMwMjg2ChM5NzIyNTgzMTU4MjcxNzgwNzYxChI2MDcxODI3MTgzNDE4ODYzMzAKFDExNDQ0MTM2NTA4NDc1NDA4OTI3ChQxMjU0MjQwMjEzNjcyNjA0MzAwNwoUMTE5NDQyNjgzMzQ1NzE0MDgxMTUKEzM0NjI3Mzg4NDQ2MTM0NzE0NjkaFQoTMTc1MDMzOTU0MjM2MDUyNzc3OFoTMTc1MDMzOTU0MjM2MDUyNzc3OGr-FhIBMBgAIjsaKAAKIWhocmJoemtvYXdteG55b2JoaHB1YmxpYzE0MzMzNTYzMhICABIqD8IPDxoPPxMZggQkAYAEKyqLARABGniBBfgBA_8BAAP-Cvv9A_8BBgf4APf__wAJCAH0_wL_AA__AQP5AAAAAQz6_QUAAADyFQX__QAAAPEA_A4DAAAAB_kG-fQAAAD2-wP4_wEAAPIH-gcDAAAA_P_9-v8AAAADDfn9__8AAPD18vwAAAAAC_8G_gABAAAgAC2QK9c7OBNACUhOUAIqhAIQABrwAX_z5_7gEMUCvxoIAAMJGADfGQoAKRXjAAAi_AEQ_ioBEAcmAO7YHgAU2t8A0O7zABcs7f6L1SYC-Psn_w3U4QDXE88AMNYpAtMh7QEa2dj-MALhALIpBf_C7gwA9_8BAf7mFv_7JQEBtAvm_xDTBgbQAu4CHNcoBfYR7Adg5CME4iAK_R7_Dfnt9ur_AgQT_zD29f7fJxD-MhTt9_8pAwYI7xj2KO4C_f37HAnRNfYDxwwb9cr7EQTu7O3_PfEeCBgZHvvZ4Of6IQf29dX27wXx2PHx_BL3_TUIBAESEt8CBe3-9O_b8QUl3gjvCST5ASAALXRxEjs4E0AJSGFQAirPBxAAGsAHkXuSvoJcvbuCvj485AVCvdv7lD33Qpw8u9urvKUyID2T29s8SRPPPSImFzuwr3W9st4Dvb-XZ7wz-lG8s9-UPZXVtLzsGDK8YHcKvikHk72W-NA7sTRQvXCVJ73J2Nq8IaH3PCmYbL0ABj29_ImPvbB8LD3q3Wm8ERl2PsCx5zy31Qs89B8tPT-5t72ePxK9E9QQvqDrkb3h1W67RlBGPGWq4L1s7Zg8zcJDvOlUw7yRHo473o8Lvi-_17uWmS084pIDPoejkDw4D0w8cDruvDpauDtY3-W8Odrtu6j-Ab70n5o8w2eLPuPe_LxorKI75UTbPTWHOj0Jvo68G-lWPHG16bwZVUg7eHpKPXVlxrzUQxm8XHTyvHorjL0VRzM7rANAvVO-lrzg3Po8HPPVPDNX4bznLq481IXzPLrSVzwziUG6GqP1vUbYJj1nX5688KCbuy05Uz2u9Fo896WzPWbIp7z8ZcG8qhlnO4XqJr0jwAY8MkLTPAYJVr0dlmG8eU_vvMqHsL2pK4Y7COVNvnzGb73A_jG7pz1Fvn_nrT2EY_65H9_JvQllBr0lYiO89xuzO8xunLxmcTW8MPplPJKruzvdzRW7bv-lPUiivLw6vqi7nFMJvl_6TT10S6O7FEuAvINo7b1S5Wu6dNVXvX8T6TpdRTG7zKq5vTi0cr1D_7g5OW6nPFADob0Q2VU7xxgOPeHgwTy7KNm7wW2zu48cabxmlJm7ysg0O8Rtn7tobFi71togPcrmJb35ZVW6Z9D1vEOhn70y1Fa4mMe1PYbubT3s03Q5qL8jPTfxX71oNKG4ozsIvnBHkz3pScC4SgFzPZ--bz0Zpoe4V6-3Pe-GXr0qcCk3Prfpum0NG7ww5Uo5wz-GParms72gmwu2O0xBO3MCBzxpyyK5PDEkunhEFT72x0s3BjatvV_KJT27a1u58vKPvO7Wjb3-HDc4L_-8ve-iib2xRgq4VOUbvkEKsz1x1KS50PBmvXiLoT3znSS5LzIBPjStk70tGqg4gEeEPQAwgzzPqae4To0hvIy6Jj6omSQ5nL_pvb0ebD2sVRo5rakFPLYYFz2s9b84Z9kOPc1yXr3Ahqc3_PVUPYYUDT19Ss62pPPLPVME2L1d64y4L6YZPng7zDz85hu5fnGJvWuVtT1Gc_q4eTMUvWoslr1I6DC3XvSVvADxab2QVkm13F8CvRGNbrzYA4W4WTp6vFXezj0o5a44DhAMPcFvY71GeTq4zLyAPZQBxj20kB64UTgzOncmOb3_BeO3IAA4E0AJSG1QASpzEAAaYNInABLRIfnc6-Pb0iX2QOz8_Ru25QX_BPD_ShPoDAgn6Tj46gDVuUHHpgAAAAVQEN4cAO17PN7y5_3aNPQPRfYqft0q6PES4hza5wEI44wS_ukQ9QCeAOx_yOgTFQMtWiAALTX_Fzs4E0AJSG9QAiqvBhAMGqAGAACwQQAAIMEAABjCAADQQQAAsMEAAJDBAAC4QQAAdMIAAMBAAABwwgAAiMEAAHhCAAAAAAAAgD8AAEjCAACUQgAAyEEAAABBAACEQgAAyMEAAOBAAAAkQgAAcEIAADRCAAAgQQAAqEIAAKLCAAAAwAAAWEIAAAxCAACYwQAAMEIAAMLCAAAoQgAAsMEAADjCAAAwwgAATEIAADxCAAB4QgAAKEIAAIC_AACIQgAAgEIAAEBBAACAwAAAgL8AAIpCAADAQQAAAEAAACzCAAB4wgAA0MEAAPBBAABcwgAAXEIAABDCAABQQgAAAEAAAOBBAABAQQAAMEEAAExCAADowQAA0EEAAOhBAABUwgAAkMEAAJhBAAAwwQAADEIAAMBBAAAQQQAAkEIAAKDBAACAPwAAkEEAAIA_AADQQQAAwEEAACBCAACwwQAAYMEAAFDCAACwQQAA2MEAAAzCAABgwQAAHEIAAEBCAAAQwgAA-MEAAABBAACowQAAMEIAAGDBAABcwgAAEMEAAMBAAACoQQAAIMIAABBBAABIQgAAAEAAAEBCAACUQgAAWEIAAIRCAABMwgAAmkIAAODAAACEwgAAMMEAACTCAACowQAAgEAAAHBCAABAwAAAYEEAAJbCAACoQQAAhsIAAKDBAABEwgAAEMEAAARCAACoQQAA8MEAAFDCAAAwwgAA-EEAAOhBAACowQAAaEIAAMDBAADgwAAAAMEAAKDAAABkwgAAjMIAAIjBAACAPwAANEIAAAAAAABYQgAA-EEAAMDBAABAwAAAAMEAAKBCAABIwgAAIMEAAAAAAABgQQAAAMIAAOBBAACAwgAA3MIAAPjBAABswgAAZMIAAEhCAAAwQQAA8EEAAIC_AADgwAAATEIAAIhBAABoQgAAwEEAALhBAACQQQAAIMEAALjBAABYwgAAlEIAAFDBAACwQQAAOEIAAHDBAABYwgAAQEEAAEDCAAAAwQAA4EAAADDCAACawgAANEIAACDBAADQQQAAuMEAALjBAAAcwgAAQMAAAABCAACiQgAAQEIAAJLCAADYwQAAgEAgADgTQAlIdVABKo8CEAAagAIAAAw-AABkPgAAgDsAADw-AAA8vgAA2L0AAHS-AAAtvwAA6L0AAHQ-AADoPQAAGb8AAJq-AADSvgAAgLsAALI-AABEPgAAgLsAAKI-AAAFPwAAST8AAMo-AACqvgAA2L0AAEQ-AADovQAAqr4AANq-AAD-vgAAdD4AAOA8AAAMPgAA6L0AAPg9AADyvgAANL4AABA9AADuvgAAbL4AABA9AADGvgAAML0AAFS-AABUPgAApr4AAFS-AADOvgAAfD4AADy-AACAuwAAdD4AAN6-AADIvQAAnj4AAHQ-AABwPQAAfz8AAGy-AACgvAAAEL0AAES-AAAwvQAAiL0AAKY-IAA4E0AJSHxQASqPAhABGoACAAAUvgAA6D0AAKK-AAA9vwAAgj4AAKa-AAC4vQAAhr4AAIg9AAA0PgAAJD4AAIY-AAAkvgAANL4AAIC7AACAuwAA5r4AADM_AAAsvgAAXD4AAKi9AACGvgAAmD0AANi9AABQPQAAHL4AABQ-AADgvAAAgDsAAIA7AACAOwAAyD0AAAy-AADoPQAAdL4AAJi9AACavgAAEL0AAAS-AADIvQAAFD4AAIK-AABkvgAAMD0AAHA9AAAMvgAAf78AAEy-AACWPgAAcL0AAMi9AABQvQAAiL0AAFS-AAAUvgAAoDwAAHC9AABMPgAAuD0AAEA8AADIvQAADL4AAIK-AABUviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-143335632_456240304","parent-reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":480,"cheight":852,"cratio":0.56338,"dups":["1750339542360527778"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"5665489983124878873":{"videoId":"5665489983124878873","docid":"34-7-3-ZE155F4F77800A179","description":"Видео автора «Спортивные Советы» в Дзене 🎦: 5 минут, и ты уже не овощ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/912175/0e9ccfdb9e27c21cd1cdc31cd5c688f1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/3okxXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F68e23582c39c36414d276f7b","linkTemplate":"/video/preview/5665489983124878873?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Спортивные Советы | 5 минут, и ты уже не овощ | Дзен","related_orig_text":"Спортивные советы","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спортивные советы\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/68e23582c39c36414d276f7b\",\"src\":\"serp\",\"rvb\":\"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_EzEqiwEQARp4gf0H_g3-AgDr-xP8_AABAAEI_gj4_v4A_vv89fwF_gAH-wgB-wEAAAgKCQT7AAAA9AQOBPcAAQAGAAz_BAAAAAoAB_z8AAAA8_YJAP8BAAAGAfn4-AIAARAN_f3_AAAABQoF_wAAAADtA_kOAAAAABUDDfMAAAAAIAAtjY_aOzgTQAlITlACKoQCEAAa8AF1APEBgQT8-GkX7AElHBsA5xMHABvaAwDyIhMA8xMOAPf9DADyFxH_EvMNASjk7gEK9wIAygLz_9fh8v7oEu4BBxb2ABXyDQHq3gQA_wTt_9gEFv_mFgL--ir7AB4A8QIE7_sCIQYI_-IB7wD-6wAD_-n6BtsBEQIB-_r_JfIJAQj04AATAPIC7vv8-8zt4gQOCvAB7hQk_fzmC_zfEBED8_zq-AXLBAT9Dxb9F_Hr-wHp7QX58wMBF-js_QccHPvsKxb_8v72-gwP9vj7DvQGAO4D-_EH4wAYFP8CBAjv9fza__0D5QoB-RgECfz0CfwgAC1GnD87OBNACUhhUAIqzwcQABrAB8Gq4r7LKLu8trC4PGtyJz25kS09kjk7PAlUhz4AbVA8lLGQPHi13LyL09470TERvectZDt5YBs92oejurXhkD66ETa9GokwPdbVg73qngu9Fl2NPBeho70Z9K880wUrPKg1zT1zqcC8xWvDvCqGMD2y9EE9HJ8DPBSvAj5oH1A8U2QDvdybBDzUk968_O0BvU31dL7Mqtm8w67UOpNdtL3_eVq9YL9xPIeEVL2SJGg9v-HTOhML3L2l_P88IeQ8PTnWsD2UKWu9oPK5PBWzmDssZ2o9xpY0vfq5QT6Jw4i75cpqPD9z1j1ngjy9cvp6PEBV_bt2SeY76Vz2vGRhADybjVq9hlg7u7JNxb32Rsg8bqeIvGlIBr3FsnS7IrGTvCZIF7znEa2875rGPDsbAr4-gBu9x-4GO9CAlT1DkIM8wX2Ru5LRHL1zzMO8uI-BvMzlgL39cKu87gUJPB06_b3aZrS8oU8_vKfcjjqCKE69H95OvEqZ1D17W7o9RGuou0QIXj15cnK8ICQwvKyLe737UVk9wYMPPHXkCL4SPso8ZnE1PKgIhr0wmwI85F9wvBzO3L1knzY98SqtOzX78jwWxYY8Rik-O5w0DT7H3oM6OCnUOndZwr0uTka87qU6vOkLYb3Zzre8ZOK9u1MFM76zIPk8Jk6TuvAMpL3bk9U7iUTCO7HEA77JT9O5uLg-u1sDYL0cS4681jbFuw40WToNxR29H9twu1ZhqL1fcBe946CtufIilzo-7RA9WFFmu-Exkr2mahE96kTjtwrjXTxCBvK9E4QBORsfe7trFo49wnRgOT9jUL3t7Xu9D8o4tykxvj1AuZI7RX_2uD6MFT3XaSS8VnPFOdugmzwCo-i7XUAsOlP8mT3ZGnu9WeNjubsUsj0OJzq9ACmlua6v_zzqQqw6c8Ldt4trfDzJY_w8J0Ytuf630j0C8wA-pdYgurGulb3AMys9SIC-Nyu0f7s_hvM8dBePuDdD_bvQygI9C-RAOdmkTL2DEku9-ixYuGSV0rs3OJG87zcHODGypLwCJB89et3JN5_JHr1SFnQ8dCoaORaRhz1C75g98XbOtw-aXT3JtHE9hBqPOEFxdj3eNEI9X5yitptoIbzpHI29zWuEOI-hmD3z3yi8lSceubRmur11gxc9RgoSt9U7gTzvPYe9zZO_N3twcj1uSXO9m1m_N4d0kzyEm0w95QdquPu7rT0fWjU9GWHLOJiTZTuAC9I9mOQPufvFoT32l509X9QRt8Byab34O6-8ULi0tyAAOBNACUhtUAEqcxAAGmD0GgD0-hPs4_bn6_wKEBcE9gwW3uz6AAIDACr97fXtB_cb_dwA4QHx8doAAAAKDfICCQABKwPuDwUKBgQP5gHnB38J_eb89g3_9fTrHfHe9BDUD_sA3PoEEO4eDOksA_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_AACCPgAA4LwAAL4-AAAMvgAAQLwAAAS-AAAwvQAAcL0AAJi9AABAPAAAJD4AAFS-AAAwvQAAPL4AAP6-AACAOwAALL4AAKi9AACoPQAAfL4AAFC9AAB0vgAAoDwAALq-AADovQAAgDsAAKK-AABwPQAAqL0AAFw-AACevgAALD4AAIo-AACIvQAAMD0AAH8_AADCvgAAyL0AAOA8AADovQAAMT8AAMi9AACIvSAAOBNACUh8UAEqjwIQARqAAgAAiD0AAEC8AACGvgAAT78AANg9AAD4vQAAfD4AADy-AADYPQAAJD4AAJ4-AADgPAAABL4AANa-AADIvQAA4DwAAGS-AAAnPwAAqL0AAIo-AAD4vQAAiD0AAHA9AAAcvgAAyL0AAJg9AACAuwAAiD0AADy-AAAEvgAAXD4AANg9AACAuwAAED0AAEA8AABsvgAAMD0AAIg9AADSvgAAyD0AAN4-AABwvQAAZL4AABA9AAA8vgAA-L0AAH-_AACYvQAAgj4AABA9AACYPQAAgDsAAJi9AAA0vgAA_j4AAEA8AABQvQAAiD0AAMi9AAC4vQAAmL0AAEA8AABcvgAA2D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/68e23582c39c36414d276f7b","parent-reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":2160,"cheight":3840,"cratio":0.5625,"dups":["5665489983124878873"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A5665489983124878873&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"11447371548288893405":{"videoId":"11447371548288893405","docid":"34-5-11-Z6E61FE0DC6394104","description":"Смотрите онлайн «Спортивные советы, 4 отряд» от автора ООО ДСОЛ «Дружба». Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1724622/2cf1f2801df6b3786350e8b80dcb7f43/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/LBV5TgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-87188052_456239309","linkTemplate":"/video/preview/11447371548288893405?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Спортивные советы, 4 отряд — Видео от ООО ДСОЛ «Дружба»","related_orig_text":"Спортивные советы","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спортивные советы\",\"url\":\"http:\\/\\/vk.com\\/video-87188052_456239309\",\"src\":\"serp\",\"rvb\":\"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_ggQkAYAEKyqLARABGniBD_77_P8CAO36B_oEAAAA_Qj3_Pj-_QAKBPz8-AEAAAD4_gwIAAAACQcGEAEAAADy-gEG_QAAAAHp9voBAAAA8_4F_AEAAAAOA_j-_gEAAOv88wkD_wAACvwB7_8AAAD6FQj8_v8AAAwBBvgAAAAAC_0M9gAAAAAgAC3SDNk7OBNACUhOUAIqhAIQABrwAX_b9gK_6vz-CyH5AAsE6gAw-QX_UfL7AB8bDgFS7w0ArxkCAcYK7wA27hAAxvHwARAD7gDU5_8A8AT8__4H7gAIF_UAESPeABnwHAEZGPoAL-oS_gfh_P8g6AUAQBX0_vT2CP4vDf__BQEkA_b3EAAE-hYBExcD_zMLDAICFgwC4BMDATsG7v4oBxP_1__0_xcPBwH46gMBCgjyBfEABvri-g35_t0EA-MY___6CBD7CegK-98GGQD-7_UEHhAdAhYFHAALGvgG_-DtA-AH-Qr15gMB9PULBvYL___lCQX9-gj7_hT-_fnw5gQA7AwQCyAALSnFNzs4E0AJSGFQAirPBxAAGsAHCVSfvrH4zT1Gxxq9VvQXPrSZnj2YMNq8msydvOtdsrxcwxQ8VNebPc-SkTyvuPY7L27EO1z0H73KAsE8hq8qPUf6Pr08bAI9xVaIPoWYi7yxCTy7qfl6PiM0nTwkav08sOcLPlG3GrsFsQK9LfqkPXt8Zzy_oGA8xApXPslsmrzixWc8TWfnPZ8Hwj2n5pc8JecEvudWiLyzlRw9i07WPV-GhT2uvwA9P0-LO-qS0DtFTY88dHvpvaUWyry7WpO8T-oLPmsWjj3Il9C82lc-vfhekr1Z8Ay9duLyPVL_v72K73q8t6-oPEadFL15CIC7VSK_PWeu3Txf77y7otPTve7pqrwUsEy68z0Dvkh2gL0ADmu8de-HPY0_Nj3iua08RSkRPmPIez33TnU7DdxGvb1cX73yqe86tku7PTt8uD1YWVs84qlMvUvd37sjmI-88KCbuy05Uz2u9Fo8ZJYtvlFvQjuHDZA5J1envNjWTz0qWtQ8dNGQvTkkWjx1xwK9eODSvCbHPb0I2Ji84WrDvUU43LzAVjg6nQyzPPQekj2cAnQ8pa6bvQBSvLs0nBM8V1gVPYtUeL2SEN27xOhePAc0hTsT04U8OeamvRMPKDzKuAa6HUspPWayyTwsfQ28cXaGPflkBb7DHNK6g23kPcKmmT1LomU5JLa7vdLEHDzB6LC6wCarPC0PDLxa96w7NJ19vXiWoDyvzak75-RFvCU2hL2wlV-6bkzPPSIY5z3GqOe5e7wAPodekDzfQ2851umbPKI_OT04nx05kH8LvW9NhT2ST5k4X61_vS7isD0JAjo5EyOQPY-zn70Kfrg3snKevHklpLxZi0u5Tz0CPrGz9Dttk2q59lXDvQdn5rwl7SE6aVlyvdMGNr0u4Om6aQ9FPLgyEj329Ta5e9FIvYJUur3PPl25GhbjvbBLfr0pUlE3YaiDvDd5YD1TwfW3lT2zvRhh5Ty2zQK5UZQVPZR7a73iuHs5GrO6O4v_Vr1PwRW4sdn2POzI7Lxz4p-4igU-vNrwmr1IKJY4HTIPPbPvyj1VxC-4vdiDO8qmnDwFeRM3ROsVPFj-QT1O2wc5u9auvUsJnDxW36c45fHUvQjiYb0fM7G4FfepPcbpmj1yEfU3YfkYPbBahD1T8v6498zSvdTRcbwHbQ22PfbOvH0fzj3sFnU44tMXvZk-Bb10xta2sulSPUeVvDws8cy34GAUPXj9OD31iMc4OaELvdEQhD3l09W4Ry1DPZNhy7yd9m22U8J9PSPYuLxhkRc4IAA4E0AJSG1QASpzEAAaYBIWAPHJFd8C_v7P9OMAByILyQPspi3_Ig0AaCni-ihI9gTopQDu2gryrgAAAPsW_vkmACFkKfg16vf4AwvXKMrlf-ImEOjNz_vdOwIwFw7SGKgIxwCiC9QR0wv0Mxw3TiAALdgYIjs4E0AJSG9QAiqvBhAMGqAGAACwQQAAAMIAANBBAAAwwQAAOMIAAKBAAACYQQAAYEEAAADCAACowQAAYMIAAOBAAACoQQAAGEIAAARCAACAPwAAUMEAAGzCAAC4wQAASMIAAOBAAAAcwgAARMIAAHBBAAAoQgAAAMEAAMDAAAAUwgAAjkIAAIC_AACcQgAAuMEAANjBAADoQQAAMEEAAJDBAAAEQgAA8EEAAEDAAACoQQAABMIAAIBBAAD4wQAAEMEAAKBAAACwQQAAgEAAAGDBAAAAwQAA-MEAAJ7CAACgQAAAKEIAAEDAAAAwwQAAwEAAAEDCAAAAwAAAyEEAALBBAAAgwQAAmEEAAJDBAABEwgAA6EEAAHDBAAAgQgAAnMIAAHDCAAAAQgAAIEEAAIDAAAAMwgAAjEIAAGBBAADQwQAAyMEAAOBBAACAwQAA8MEAAJBBAAAAwAAAkMEAAKDBAADwwQAAcEIAAGDBAAAQwQAANEIAAIhBAAAYwgAAgEAAAK5CAACUQgAA4MEAAFTCAACYQgAAAEEAACBCAAAQQgAAOMIAALjBAABcQgAAnsIAAOjBAACowQAA-MEAAMjBAAAwwQAA8EEAAIhBAAAAQQAArsIAAABCAACAvwAAKEIAACRCAAC4wQAAMMEAAHTCAABQQQAAAMEAAMhBAACWwgAAMMEAANjBAAAAAAAACMIAAFBCAABAwgAADMIAACDBAACYQQAA8EEAAARCAAD4QQAAEEIAAKDAAABAwgAAeMIAACDCAACoQgAAwEEAAChCAACoQQAAFEIAAADAAAC4QQAAAEEAAPjBAABQQQAA2EEAABzCAAAkwgAAukIAALhBAABQwQAAcMIAAEBAAAD4QQAAMEEAABxCAABwwQAAcEIAAOBBAAAMwgAAGEIAAABAAADYwQAA0MEAAJrCAACwwQAAiMEAABDBAACgQQAAtkIAAERCAADAwAAAuEEAACRCAAC4QQAACMIAACTCAABgwgAAgEAAAHDBAAC0wgAAIEIAAPhBAAAAwgAALMIAAIxCAACYQQAAgEEAAAzCAAAkQgAAPMIAALjBAACCwgAAuEEgADgTQAlIdVABKo8CEAAagAIAAKI-AAD4PQAA2D0AAIo-AACevgAA9r4AACy-AAAVvwAApr4AAI4-AAAwPQAAyL0AACS-AADgvAAAQDwAAIY-AACWvgAAMD0AAJi9AADiPgAAfz8AAJI-AACevgAAML0AAI4-AADgvAAABL4AAIK-AAAMPgAAuD0AAFC9AAC6PgAAjr4AAM4-AADovQAAZL4AACQ-AACuvgAAbL4AALq-AAAUvgAAEL0AAO6-AACCvgAAyr4AADm_AACovQAAiD0AAIY-AADavgAAyj4AAMg9AAAMPgAAQDwAAGw-AACAuwAAaT8AAMi9AAD-PgAAyL0AAIa-AAAkvgAA-D0AAHQ-IAA4E0AJSHxQASqPAhABGoACAACovQAAgDsAAFC9AAAVvwAAqD0AAJg9AAAMPgAAQDwAAIi9AABcPgAAoLwAAAS-AAAMvgAATL4AAHC9AABwvQAADD4AABM_AABAvAAA0j4AAOC8AACgvAAAQDwAAFC9AAAcPgAAPL4AAJg9AABwvQAARD4AAKg9AADgvAAAuD0AADC9AAD4vQAAiL0AAJi9AAAsvgAARD4AANi9AAB0PgAAgj4AAIi9AACYPQAA6L0AAHC9AADYPQAAf78AANg9AADIPQAARD4AAJg9AADovQAA6D0AAAy-AACYPQAAQLwAAEA8AABQPQAAZL4AABC9AAAMvgAAmL0AAKC8AADIPSAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://vk.com/video-87188052_456239309","parent-reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["11447371548288893405"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A11447371548288893405&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"7579873945684028078":{"videoId":"7579873945684028078","docid":"34-3-8-Z2C8B4DC03363C277","description":"Смотрите любимые видео, слушайте любимые песни, загружайте собственные ролики и делитесь ими с друзьями, близкими и целым миром.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3413273/777ea5583028d23e19e35172f5d127cf/564x318_1"},"target":"_self","position":"10","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnTCgtfYY9Us","linkTemplate":"/video/preview/7579873945684028078?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Спортивные советы","related_orig_text":"Спортивные советы","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спортивные советы\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nTCgtfYY9Us\",\"src\":\"serp\",\"rvb\":\"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_r9AvsFAPIBDwP6BP8BAhP6-vf__wAJCPr7BQL_AAD-9P4EAAAADA8JAwQAAADtE_kC_wEAAAP7_QIDAAAABPkFAP4AAAD-9gb5AAEAAOz88wgD_wAAAggB_P8AAAD0Cfr_AgAAAPL9-AAAAAAAE_ME9AAAAAAgAC1ZQuI7OBNACUhOUAIqcxAAGmDwGQAR_Qr99hH-AOzyARz1B_0b4folAP4GAAcU6_wYGfsm8OsA39IG_9MAAAAaLf4O8gAAMxDi9uQK3_4G-xbiDH_uFfwI5AEb1BgN9_HA4vL2APoA8ekUEOwJ-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-QgAADEIAACzCAAAgwgAAoEEAAFTCAAAAQAAAAAAAAKjBAACIQQAAYMEAABxCAABAwAAAgD8AAIbCAACAwAAAgkIAAABAAABwQQAACMIAAIBBAAAkwgAAskIAACDCAADQQQAAhMIAAMDAAAAcwgAAQEEAACBBAAAQwQAApMIAADzCAABMwgAA2EEAAFBBAABgQgAAIEIAACRCAABwwQAAwMEAAEjCAAAMQgAAXEIAABhCAAC4QQAA-MEAAJhBAABAQAAAYEEAALBBAACIwQAAQEAAABxCAACgwAAAgMAAAOBBAADAQAAAUMEAACTCAADIQQAA-MEAAABBAAAAwAAAlsIAAEBAAAAAQgAASMIAAARCAADgwAAAFEIAAKDAAAAIwgAAgL8AAMjBAACgQAAAAEAAAChCAACgQQAA8MEAABRCAABYQgAAikIAACzCAAAQwQAAbMIAAIBBAAA0wgAAhMIAAFRCAADoQQAA4EAAAILCAACgwAAAwEAAANhBAACAPwAA8EEAACDBAACAPwAAQMIAAOBAIAA4E0AJSHVQASqPAhAAGoACAAAkPgAAVL4AADA9AABUPgAAmD0AAHC9AACOvgAACb8AANi9AACyPgAARD4AAOC8AAD4vQAA6D0AAHS-AAAUPgAAuD0AAIg9AAAwPQAA1j4AAH8_AAA8PgAAUL0AALg9AADgvAAAPL4AAAS-AAD4vQAAMD0AAIg9AADYPQAAJD4AALi9AAAsPgAANL4AADy-AAAsPgAAsr4AAKa-AACgPAAA-L0AAGy-AABwPQAABL4AAJ6-AAAUvgAARL4AAOg9AAAsPgAAUL0AAFQ-AABMvgAAgj4AALg9AAC4vQAAgLsAAH8_AACevgAALD4AAJg9AAA8vgAAhj4AABA9AAAUPiAAOBNACUh8UAEqjwIQARqAAgAAED0AAKi9AABwvQAALb8AAAw-AACAuwAAuD0AADC9AACgPAAAHD4AADA9AADgvAAAgDsAACS-AAC4PQAAmL0AAOi9AAAvPwAADL4AAJY-AAAUvgAAML0AALg9AABwvQAAQDwAADC9AACYPQAAoLwAABQ-AAAQPQAAQDwAALg9AADgvAAAuL0AAKi9AACIvQAAuL0AAKg9AAA0vgAAyD0AADQ-AADgvAAAgLsAAIA7AAD4vQAAmL0AAH-_AACoPQAATD4AAOA8AADovQAAyL0AAHA9AACIvQAAPD4AAKA8AABwPQAAEL0AANi9AACAOwAAQDwAAIi9AACIvQAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=nTCgtfYY9Us","parent-reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7579873945684028078"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"14574684233168713128":{"videoId":"14574684233168713128","docid":"34-10-12-Z78EF0695FEFC5303","description":"Спорт помогает человеку поддерживать в тонусе физическое и психическое состояние. Владимир Путин считает, что таким эффективным делом должен заниматься каждый, и сам подаёт хороший пример.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1771199/b7df75591ffac8c5c1c3b9d32ad7e048/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/a2zLWwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео Спортивные советы от Президента | OK.RU","related_orig_text":"Спортивные советы","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спортивные советы\",\"url\":\"http:\\/\\/ok.ru\\/video\\/10235380632184\",\"src\":\"serp\",\"rvb\":\"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_0jHyBPeTldAQDjwQYQAIAAIpBjhzShMbzH46Ej9XBKT_nZiz2eywMDMOQnI1iT4Ql1_TEBKg_CDw8aDz8TL4IEJAGABCsqiwEQARp4gQwF-QP9BADw-gr_-wIAAe0N-QX5_v4ACQj6-wUC_wD7APf__AAAAA0FBAYDAAAA4gb5-v4DAAD7__wBAwAAAAYGAf_-AAAA9AEDBA0AAQHx_PwDAwAAAA0IAQUAAAAA__379_z_AAD7-wIDAAAAAAz1Ef4AAQAAIAAtw0feOzgTQAlITlACKoQCEAAa8AF_EhIBwu8n_vz1FgA06AL_Qwj7_-_zHAFDAAABufUMAMLvCgDW6w0APwfYAOow0f49AQT_uhPoAOL7Ef8F7AQA-A3uACf48gHsDBsBLwDm_wn46__RMuz-3gEfABzq4_8FBP7_FygQAPHn-gDwEhEE_xkUBRwXGAEg-ewCF_v1APgmDv4Y-f7-Iwn-AgTgB_8B-w8C884hBQ_MB_oPJQcB2BkXAQvrGQj8Ehr9H_UUACzo8APUGxL99xEQBywyCv4ZPw8BMfvo_wD5_APe4-b51Rbp-RcT9v3pFgQBBOr4-v_Y6QYAAPQDBRIIBO0w-gogAC210SQ7OBNACUhhUAIqzwcQABrAB-JYr77ByRG9cZeYPFt43j3x-JE8aEbaPF4eIb2cU-Y7KuK0PP8j0z3BUl08mgucPFwFwT612qi8XZrPuzpGLb1uXoa9zh2YPNo74z19rUu8jEI3vAu-f70SUpK8gbVFvCwQ_T2eifq80947vA-XXD46gxU9gcVGPSR8Tz5PD4A9vw0xvPDJOzuq0GW90iN8PK2GFL6PpbS8olppPPYMkT3KtTK8PvsbPfV5hj3s92S90luXPH3PqL322gc89EAYvMq0nD3iQIO949e4uwWzqL1HtUO9dmMrvX_u1TyA4AA9yqFqPPpe4z33s1M9d2pLO_hRPb7C_lQ64qr0u4qv9jy_cB07MC1qPEvVrLxH-q69iYxhuiwGtDzVE8w7nqDDPN9s0z1A-5E8IyyqO6VLrz0A25Y9mWGjumtzrbtc4zg9A50kvHQ6GDs9OOk8ypPavNhFEb1JSwU96rU0PJfK-LsG9ti9fZGSu1yZCz2pn5e9-1NPPL1Lc70uIA8995jAuxjriz0FWSW93lRmO2snSr4gZum7BIdduxOJGL3nujq8pPGVvM-FfrqTYKC9moUsvL7b3L2E0IY9ZX7_OwYKo7pC9WU9UNBcvMTCOr3-95u9kzYVPGkXuDxVsJm7_H9mvM9LJT03R2c8c-UiO7-vNrzcJ-w8QGnJO_LMkL3GAho9EDW8O7ov5707CJC9s1ATOkiL871DddM9Se3gOUCKlb3tUIi9eU5IOHKzvj1KgQA9RlIOOk0oaT1oEsu9yM23udCQez2ir4W842vPuafAkzxSVaI95lUvOdhthju91YS8lth3uJtqlDuOHmQ9VoMLOTST-bx-LC49LN3juMWrDD6q4Ca8uZAdOdaiSzvdvCa6AuQEOMC4r7zl_rg7y8ECOKBt9T15B1M8VibHt8EiGr3sEnq8gTOuuHpynT0dTYE7fkLmN_jA87whLWQ9UJy7OBK7m70Yk769gwXruJsdqT1Nswq8zyw4OQX3CD1AUZm9ZRsWuJvO6TzW8lQ9VMseuOieWj3DESS8FSB8tm3iBL0A_gk9FNuVNz7gizygWqi9tKPvOAu-ITyTEC86NkCcOMc2n7xJ8h48JVpquE79TbxrC4S9SeOzt7a4q7wyJhg9LtNuOF8OFj3e7lu92bXvt8cjkj0vJ_I8zfoYOHSh6Lx9kYA9otP9OAdgg7wuWOq9Au0Ht8IVgL0UeOe92bSguAgGEL72hYg658dWuSUPyj1Wcq-955aiuHLihjxL1AG9mXSvNjAH6ju3CQe-p5qVtyAAOBNACUhtUAEqcxAAGmDpJAAbCgoQ4-UI2AQIAgEXABYh3vbbAAIPACYE6OgQ6eT_9cMA7dYT5skAAAAZS-8VLwD8Ri3u_9_uASAa6f_OEn_vIO4D_APs6D_c9_rQ7wMfDg4A6QLpGeUn4iH2GDwgAC3jtVw7OBNACUhvUAIqrwYQDBqgBgAAcEEAADDBAAAMQgAAbEIAALDBAAAAQQAAGEIAAIA_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-MEAAKbCAACQwQAASMIAAKjBAACgQQAANMIAALDBAABAQQAAAMAAAJhBAAC4wQAAokIAAGBCAAAMwgAAFMIAADTCAABIQgAAkMIAADhCAADAQQAAUMEAACBCAACcQgAA8EEAAKDAAABwwgAAjsIAAIC_AAAgwgAAJMIAAMpCAABQwQAADEIAAMjBAADwwQAAyMEAAGhCAAAAQQAAAEIAAADBAAAMwgAAbMIAAIpCIAA4E0AJSHVQASqPAhAAGoACAACiPgAATL4AAFA9AACGPgAAoLwAAFQ-AADYvQAAAb8AAKi9AADGPgAAiL0AAIA7AACgvAAAdD4AALi9AACqPgAAHD4AAMg9AADoPQAART8AAB8_AAA8PgAAQLwAABC9AABAvAAAQDwAAOA8AACovQAAJL4AACw-AAAwPQAAED0AAPi9AAAcPgAARL4AAJi9AAB0PgAAbL4AAJ6-AAAQvQAA4LwAACy-AABwPQAAuD0AAES-AABsvgAA-r4AAJi9AACYPQAADL4AAHA9AACavgAAmD0AAIY-AAC4vQAA-D0AAH8_AAAfvwAADD4AAJ4-AAAsvgAAhj4AALg9AACoPSAAOBNACUh8UAEqjwIQARqAAgAAyL0AAEA8AAB8vgAAT78AAI4-AABAPAAAfD4AAIK-AABUPgAALD4AAIo-AABAPAAAir4AAJK-AACIvQAAQDwAAOg9AAARPwAAqL0AAMY-AACovQAAcD0AAOg9AAAwPQAAyD0AAFA9AAAkPgAAqD0AABC9AACAOwAAJD4AAKg9AACYvQAAuD0AADS-AAAsvgAAZL4AAEA8AACSvgAAyD0AALo-AAAQvQAAMD0AAEA8AADYvQAAMD0AAH-_AABQPQAAND4AACQ-AAC4vQAAED0AAPi9AABsvgAAFD4AAMg9AACAuwAADD4AAKA8AAAMvgAAFL4AADy-AABMvgAAXD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://ok.ru/video/10235380632184","parent-reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1080,"cratio":1,"dups":["14574684233168713128"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"11293376746627108166":{"videoId":"11293376746627108166","docid":"34-4-14-Z71CFDCCC8D9F690F","description":"#snpro #советы #спорт Вот вам немножко советов как увеличить свою эффективность в спорте!Как быстрее выучить какой либо элемент!Спасибо за просмотр. Мой инстаграм тут / vovochka_osaulenko...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1678059/80fe3de2a14a51db70f9b1821a45f77e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/6o35dwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D5m1afB4snRs","linkTemplate":"/video/preview/11293376746627108166?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Спортивные советы !","related_orig_text":"Спортивные советы","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спортивные советы\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5m1afB4snRs\",\"src\":\"serp\",\"rvb\":\"EqwDChMzNTY4NDc4NjUxMjM4NTg5NDcxChQxMDY0NjE0NzEwNTA4NTAxMTU0MgoSOTc3MjE3ODkzOTcxNTQ0Mzc4ChQxMDQ4NTc2Nzc2MjkzOTU3NTU1NgoUMTQ1MTIwMDU2Mzg2MDMxNzU4MDQKEzY0MDkwNzg1OTA4MjI5NTAxODUKEzE3NTAzMzk1NDIzNjA1Mjc3NzgKEzU2NjU0ODk5ODMxMjQ4Nzg4NzMKFDExNDQ3MzcxNTQ4Mjg4ODkzNDA1ChM3NTc5ODczOTQ1Njg0MDI4MDc4ChQxNDU3NDY4NDIzMzE2ODcxMzEyOAoUMTEyOTMzNzY3NDY2MjcxMDgxNjYKEzMyOTk2ODE5NzQ3ODIxMDM4MzkKFDEwNDA0MjA3MDYwOTI1OTMwMjg2ChM5NzIyNTgzMTU4MjcxNzgwNzYxChI2MDcxODI3MTgzNDE4ODYzMzAKFDExNDQ0MTM2NTA4NDc1NDA4OTI3ChQxMjU0MjQwMjEzNjcyNjA0MzAwNwoUMTE5NDQyNjgzMzQ1NzE0MDgxMTUKEzM0NjI3Mzg4NDQ2MTM0NzE0NjkaFgoUMTEyOTMzNzY3NDY2MjcxMDgxNjZaFDExMjkzMzc2NzQ2NjI3MTA4MTY2aoMJEgEwGAAiRBowAAopaGhiaXVnenJweG1seW1paGhVQ1BsYWZ1XzViR0x6c09sM3NlOU5Mc3cSAgARKhDCDw8aDz8TjQGCBCQBgAQrKosBEAEaeIED-v0C-wUA8gEPA_oE_wECE_r69___AAkI-vsFAv8AAP70_gQAAAAMDwkDBAAAAO0T-QL_AQAAA_v9AgMAAAAE-QUA_gAAAP72BvkAAQAA7PzzCAP_AAACCAH8_wAAAPQJ-v8CAAAA8v34AAAAAAAT8wT0AAAAACAALVlC4js4E0AJSE5QAiqEAhAAGvABfwIDApQc-Po74xsAIQYPAAv7BwA37wUAUO0MAFkO_f_dB_sA0Bn5APX7_wD5_v4A-wXv_9UC_QDhDgn_IwXWANDgAwABGvUBLwrzANIUBf8iDAD-GQISAAP2E_8eCA__AfUE_iAF_AHu_QQA5foEABAMBAH0-goCFAb3_fziB_7nCgv7KOIHAgX3BfwN8vwCFPMQAAUN9wERBQIDGRcEAfME3gDl6Q_-5An7Bxn3EAD07gIGC_MeAAgI_Qj5DBoCAQki_Aji5wUG7_b89_7zAewHAQD8CQb_6hL7DQoI__4PBQL89gb1Bw8NAgvuCQbyIAAtpUBMOzgTQAlIYVACKnMQABpg6hIAA_UWA-8f_dXq4-olCAwJMdLxNADu-wAaGeIJHy3_IfLVAN-_DvbBAAAANjHs__MAGk4W7x75_dj5DAscyvl_-Sf4AP7l_80IAfPgqb8M5BrzANbs9zPiJBINDiBIIAAtQiVKOzgTQAlIb1ACKo8CEAAagAIAAAw-AADgvAAALL4AAFC9AACmPgAA-L0AAJg9AAAnvwAAqL0AAII-AACePgAAuD0AACS-AACAOwAALL4AAFA9AADgPAAAcD0AAJg9AAARPwAAYz8AAI4-AABsPgAA4DwAAJi9AAC4vQAA4DwAAOC8AAD4vQAAiD0AAHQ-AACePgAAML0AAPg9AACivgAAbL4AADQ-AACOvgAA5r4AAHA9AAC4vQAA2L0AABQ-AADYvQAAPL4AAEw-AAAUvgAAUD0AABw-AAAwvQAABD4AAJi9AACCPgAA-D0AALg9AACAuwAAfz8AANa-AABUPgAAMD0AACS-AADGPgAAiL0AAHQ-IAA4E0AJSHxQASqPAhABGoACAABAvAAA4LwAAPi9AAA1vwAATD4AAKC8AAAcPgAALL4AAMg9AACgPAAARD4AAIC7AACgPAAAhr4AAAw-AADgvAAAFL4AACs_AADYvQAAlj4AAKC8AACIPQAADD4AAKi9AACgvAAAQLwAAEA8AAC4PQAAgDsAAOi9AAAMPgAAiD0AAFC9AAAQPQAAMD0AABS-AAAQPQAA4DwAAL6-AADgPAAAJD4AAKC8AACAuwAAcD0AAMi9AADYvQAAf78AAIg9AABUPgAAgDsAABy-AABAvAAAmL0AAKC8AABkPgAAuD0AAIA7AACIvQAA4DwAAIA7AAAQvQAAyL0AAEA8AACYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=5m1afB4snRs","parent-reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11293376746627108166"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"3299681974782103839":{"videoId":"3299681974782103839","docid":"34-3-9-ZC8E5169FE6F549F7","description":"Советы для вас...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4325538/acfd274a6ce68bca19ea5307dacbbb7f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/kEhXVgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","isAdultDoc":false,"relatedParams":{"text":"Спортивный совет","related_orig_text":"Спортивные советы","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спортивные советы\",\"url\":\"http:\\/\\/ok.ru\\/video\\/7173015341577\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TO4IEJAGABCsqiwEQARp4gfv_Af_7BgDyAQ8D-gT_AQsQ_QT2AQEAF_r6_gX9AQD-9PH8AwAAAAUM_wUDAAAA5wIJBvsDAAAE-QT-AgAAAAL9Bgr_AAAAA_v9Af4BAADyBPv9AwAAAAIIAfz_AAAA-wv4Av4AAAD_AQAA-f4AAA33BvwAAQAAIAAtxJ_jOzgTQAlITlACKoQCEAAa8AF_-OYD9xTlAvoX5wD_9_4A7R_cAB0DDwDWDQP_CewcANjZDQH58b7_U_71AvIfCv8KAAb_ot4fAvXSDQAI-wMAyhYNAPDhAwAMBtsB-NQb_yjtA_7lFwL-4dsGAQsCEv8w8g7-xu4B_swMHQEBDfsB-hXiAwsDEgEZ7vIBMAUMAfYQ-v3q-g_97fv8-7_w_AIJ_d4AAAgSAiMLHQPt-vX84O4IASj7__79AA_6__4HCOXv8gTnGRACE9QFCfsIDAbzHBIE5hoA-QcG-AAL7Af90hT1BuUK_wIG_Ab09Abv-hzP-Pz4G-kCBOYQCAovDgggAC2dajc7OBNACUhhUAIqzwcQABrAB60whb51vf68w0SIPdYCG74TA-48HnY6vXvkJT0YRjW9leeLPG_0EryIOMw8V1_dPO6egj1mRM68H4wzvMu4rj1hIem8cElpPDwRRLzQ0CS9RCUgvAtR9LySIQe943CmvN_hVj5-XzK9-UsLPRRSuD0B4Ig9x_YaPR0ELT6FwMA8PmgsvNnZtj3cRsO9C3G2vDwVIL6ka4u9bGsavUrxEb7ep0-8RK1EO4ev5Tz3hDa83aCsvPoStb1lI2u8sg3BPAPBwj03Sii8wviruyC46r08l_M7xIErvTuTkT1C6x-7ZmNKPJy0uj1K7UU8sHqbvNEjRrydTBc9G9jqvANSDD1SZC2960Ecu2ql0D19fpO90FGeO6Hy770JmXW8NiafPFo4j717rA-9D9KTPAtdiT0jmL89WMmHvKvq5T2bQt86NtchPHWvA75aihq9QKySvI-1FT30PX48ycG2PAw77L3Zr5u9_YNIPOpAtj2yO9M8cUmfvC0zlj2reCO9Eo40vMGL4zzS7HA85xmvuSnn673fdhy9aqJPvLUIq71zOyU9QjQGvC1LiTshHYE72Hh6vOFF372ueLQ8nj6nvO1k0L32p-A601J1u-i7-z0LFl29oOYcPEmiZ77DjpA9mUTeOgkTi725Ioy8MbH5uv-9Kr3bGze9B88IPLjqCr4_9kS7sH9ZuW41K77c1ta8fAEfunP8iz1kXcc976iwt7crsjsjH2q9FhELu2dVVT1-SXS8ADGuuxuIQLyxa_u9tr6euaWuCjwNoho93YfqtkqhZz3pB5o88xonOVHWhD3uBlG88Gq-uWL2Ir4wTOY9tmCbuE2Hjrw7sug8-jFluHapsrs-CLE93U1RONHLqDx0lIi99k--ue_14juIKpG9bYMMOf9bSbxuXaC8_TKKOUFLor0ZTfi87Pu-uKJpAbwipBO9Ca1iuWx2pL1mD5m83C2tOWsOED0UTwe9C84HtzCVg71kAg4-UfT7twqAsbwnF-M9YmCSuVrG_LypUFg9KtoEtdocJz6beSy7IxmhNwDKOjx4WI09K4jRONU2j7xszRY-siFAOdHLCD1WdFW94Uu2OAKKBzyfOaC9sxGdt1M4B70faCU9Hz8tuO58mj1uhKq9avrsuHKfwTzXag8-NHF2NyoED7yMIlU9llLcN3X19LxZ3eq9DSPxNdAlAb3QRLs75TDQt7hzAT3MK4K9L2Z0uNfvsrp7ZzS-JlaGtutc7LyqpKQ9AYvEuOF5qT1BBtc8QC2cNl5qXz1i1gs9R8OeNyAAOBNACUhtUAEqcxAAGmD9KwAb7vvxxgb959YR9yf7BPsW1u0m_wkJABoX3fMjFvsq5_MA77ILA8AAAAA2UPfvDAD1VRHjD9D00Qr67gzoHn_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-MEAAEDAAABgwgAAuMEAAODBAACywgAA8MEAACBCAACIQQAAtMIAAMhBAADgQAAAHMIAALhBAADgwQAAtkIAAODAAACSwgAACMIAADDBAAAsQgAAqMEAAAAAAADYwQAAgL8AALhBAAA8QgAAoMEAABDCAABAQQAAxsIAAOhBAAAswgAAFMIAAIpCAAAUwgAAaMIAAOBAAACYwQAAJMIAAODBAABkwgAAqkIAABjCAAC4wQAAAAAAAGBBIAA4E0AJSHVQASqPAhAAGoACAABUPgAAJL4AAKA8AABsPgAA4LwAAFC9AAD4vQAAEb8AAMi9AACWPgAAhj4AACS-AABkvgAAiD0AACy-AABcPgAA-D0AAIC7AACovQAAzj4AAH8_AADCPgAADL4AAJg9AAAsPgAAUL0AAEy-AAD4vQAABD4AAAw-AADoPQAAjj4AAFy-AAC4PQAAlr4AAFy-AAAkPgAAjr4AAM6-AACovQAAZL4AACy-AADgvAAA4LwAAKa-AABEvgAAjr4AABQ-AACIPQAAoLwAACQ-AACSvgAAfD4AAAQ-AABEvgAAcD0AAHk_AACmvgAARD4AAOA8AACSvgAAjj4AAAw-AAC4PSAAOBNACUh8UAEqjwIQARqAAgAAiD0AABC9AABMvgAAMb8AAKg9AACIvQAAqD0AAGy-AABQvQAAdD4AAPg9AACAOwAAED0AAFS-AABAPAAAqL0AACy-AAAdPwAAmL0AAKI-AABAPAAA4DwAAPg9AAAQPQAAgDsAAPi9AAAEPgAAqD0AAIg9AADgvAAA6D0AALg9AABAPAAAoDwAAJK-AACYvQAAPL4AADQ-AAAMvgAAmD0AAK4-AACAOwAAqL0AAHC9AABAvAAAcL0AAH-_AADYPQAAwj4AABA9AAAwvQAAJL4AAOC8AAAwvQAAMD0AANg9AACAOwAAHD4AACS-AACovQAAqL0AAIA7AADYvQAAEL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://ok.ru/video/7173015341577","parent-reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":466,"cheight":852,"cratio":0.54694,"dups":["3299681974782103839"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"10404207060925930286":{"videoId":"10404207060925930286","docid":"34-0-14-Z06787A875EC47974","description":"Видео автора «Спортивные Советы» в Дзене 🎦: Фулбоди – для новичков, сплиты – для опытных?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4337595/b9ae475f72709e0e92a3bef287e248c5/564x318_1"},"target":"_self","position":"15","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F68728c25a55785798dc5fe29","linkTemplate":"/video/preview/10404207060925930286?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Спортивные Советы | Фулбоди – для новичков, сплиты – для опытных? | Дзен","related_orig_text":"Спортивные советы","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спортивные советы\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/68728c25a55785798dc5fe29\",\"src\":\"serp\",\"rvb\":\"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_v8BAPoSDwf6B_0CCwDvAfb__wAKEQT6AwH_AAn_-vj_AQAADBAJAwQAAADtBgMF8QEBABP1AQADAAAAGgL9APcAAAAC-hL__wEAAP789_75AQAABwIF9_8AAAAI_QACAQAAAPv0_wkAAAAAFRQH-P8AAAAgAC3YMtQ7OBNACUhOUAIqcxAAGmDzGwAG7vbo8_0F__3xBwID4_sb5-YQAAP0ACL99v3-_QIQDvIA9OEI-d8AAAAYAhIM9wD9IgcBDAMN6gr98_bwBH_19-749gUI8vP-FPri2hH-_fcA4e0HBRclD-37AvMgAC3lcKY7OBNACUhvUAIqrwYQDBqgBgAAVEIAABDBAABwQQAADEIAAADBAAAQwQAAcEIAADzCAACKwgAAkMEAAKDAAABgQgAAoMEAANhBAADgQAAAAMAAAEDAAADgwAAAIEEAAPDBAACWwgAAwMAAAFhCAAA0QgAA4EAAAABAAADQQQAAXMIAAODAAACIwQAAgL8AAFDBAACAwAAAcEIAABTCAACEQgAAQMIAAIBBAABgwQAA-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-MIAAMhBAAAkwgAAcEEAAMJCAACswgAAIMIAAJBBAACAvwAAQEAAABzCAAAIwgAAikIAAKBBAACAwQAAqMEAADDBIAA4E0AJSHVQASqPAhAAGoACAADYPQAAoDwAAFw-AACAuwAAyD0AAIi9AAA0PgAALb8AABC9AAB0PgAAJL4AAIa-AACovQAA-L0AAEy-AACCPgAAoDwAABA9AACgPAAAKz8AAGM_AAD4PQAAXL4AABA9AABwPQAAiL0AAEw-AAD4PQAAuL0AABw-AABwPQAAgDsAALa-AAAEPgAARL4AAHS-AAC4PQAAFL4AAIq-AAB8vgAAiD0AAIA7AACIvQAA6L0AAMa-AABQPQAAQDwAAEC8AAD4PQAAFL4AAJg9AACIPQAA1j4AAHA9AAAwPQAAQLwAAH8_AADWvgAA6D0AAOA8AAC-vgAApj4AAPi9AABcPiAAOBNACUh8UAEqjwIQARqAAgAA2L0AACQ-AAAMvgAAb78AAHA9AABwPQAA0j4AAOa-AABQPQAAfD4AAIY-AACIvQAAHL4AAES-AABQvQAAiD0AADS-AAAdPwAA6L0AAJ4-AACoPQAAoLwAANg9AAAkvgAAuL0AADA9AACGvgAADD4AADS-AADYvQAAFD4AAAw-AACovQAA6L0AAIg9AAAsvgAARD4AAI6-AACuvgAAnr4AAMg9AADYPQAAkr4AAFA9AAAMvgAABD4AAH-_AABAvAAA2j4AANg9AABkPgAAoDwAAJq-AABEPgAAmD0AACQ-AAAwvQAAuL0AAJ4-AABQvQAAED0AANi9AADIPQAAuD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/68728c25a55785798dc5fe29","parent-reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["10404207060925930286"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"9722583158271780761":{"videoId":"9722583158271780761","docid":"34-0-17-Z81BE115B4B6195A6","description":"Как часто нужно заниматься спортом, чтобы улучшить здоровье? Какие травмы чаще встречаются у любителей, а какие у профессионалов? В этом подкасте спортивный врач отвечает на самые важные вопросы...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1770102/94133ce951a63df725b0518d468485b1/564x318_1"},"target":"_self","position":"16","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DJtwYMABg8Yk","linkTemplate":"/video/preview/9722583158271780761?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировки и здоровье: что важно знать? Советы спортивного врача\"","related_orig_text":"Спортивные советы","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спортивные советы\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=JtwYMABg8Yk\",\"src\":\"serp\",\"rvb\":\"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_E9oFggQkAYAEKyqLARABGniBDvz_BwX6APcG8wD5BP8BAhX6-fb__wAXDfz4-f0CAAHp-fr-AAAABwoIBQwAAADtCAX--gEAAPLz-gcCAAAADvYJAvoAAADz8APyAAEAAPP99QT1AgABHwf4-v8AAAANBAEF-_8AAPj2-wEAAAAAGAoLAQAAAAAgAC1r6sY7OBNACUhOUAIqcxAAGmDqFwAaDxn_5RX_8vMEFBjx_R4M4vYEAPf2ADsW9fYfHu0t6-0A_vQOBdMAAAAdA-z49gACMxnuBfsF7PHv9RbODH_sDvca4hESzhMDFf7PB_r3Cf4A1eoJFw_75O7r7iAgAC3ucIU7OBNACUhvUAIqrwYQDBqgBgAAFEIAAIDAAACIQQAAQEIAAFDBAACowQAAwMAAADDBAAAUQgAAKMIAAIDAAADeQgAAgMEAAJhBAAAQwQAAmEIAAJxCAAAEQgAAGEIAABjCAABgQQAAmEEAADhCAABAwAAAfEIAAEhCAACIQQAAmMEAAHBBAACAQAAAFMIAAARCAABYwgAAkkIAAADCAACoQQAAuMEAALBBAACYQQAAoEEAALBBAAAAwQAAQEEAAFjCAAD4wQAAqMEAAMDCAABAwQAAyEEAAKjBAAC4wQAAmMIAAIbCAABcQgAAgL8AAAhCAAA0wgAAqEEAAJjBAABgQQAABEIAAIRCAADgwAAA6MEAAOjBAABwwQAAzMIAABzCAACgQQAA4MEAALhBAAAQwQAABEIAACBCAACOQgAALMIAAIC_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_AABIwgAATMIAAATCAACswgAAEMIAAMZCAACGwgAAcEEAAIBBAABAQQAADMIAANDBAAAAQQAAKEIAAIhBAABgwQAAuEEAAARCIAA4E0AJSHVQASqPAhAAGoACAACCPgAAuD0AADy-AADoPQAA2L0AADQ-AAAsvgAAMb8AAKC8AADgvAAA6D0AADQ-AABsvgAARD4AAFC9AABUPgAAUD0AAHC9AAAMPgAAXT8AAH8_AAC4PQAACz8AAAy-AABsvgAAJD4AAAS-AABMPgAAor4AAKI-AACGPgAAEz8AAKa-AADgvAAAnr4AAKC8AADOPgAAwr4AAKa-AACWPgAA-L0AAJi9AADoPQAAbD4AADS-AAB8PgAA0r4AADS-AAC4vQAAmr4AADC9AACAuwAAmL0AAJo-AAAVPwAAPD4AAGs_AAAHvwAAhj4AALY-AAA0vgAAZD4AABA9AACiPiAAOBNACUh8UAEqjwIQARqAAgAAiD0AAOA8AACSvgAAR78AAEy-AAAkvgAAlj4AAAS-AAAEPgAAUD0AABA9AABcvgAAyL0AAJa-AABAPAAAmL0AAPi9AADWPgAAPL4AAIY-AACgPAAAUL0AABC9AABAPAAAUD0AAMg9AABEvgAAgDsAAMg9AABEvgAAQDwAAMg9AACgvAAATL4AAES-AACYvQAAHD4AADC9AAAsvgAAQDwAAEw-AACYPQAAuL0AAKA8AAAwPQAAiL0AAH-_AAAMPgAAyD0AAOC8AACgvAAA-L0AABS-AAAwPQAAQDwAANg9AAAQvQAAoDwAABy-AABAPAAAoLwAACS-AADgvAAA-D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=JtwYMABg8Yk","parent-reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9722583158271780761"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"607182718341886330":{"videoId":"607182718341886330","docid":"34-11-4-Z35F6D483803531BF","description":"Смотрите онлайн Спортивные советы от 2 отряда 1 мин 29 с. Видео от 18 августа 2021 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 2208 — просмотрели. 25 — оценили.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2763440/f358d0885cbb41fc6d73b4978757caf7/564x318_1"},"target":"_self","position":"17","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-87188052_456239266","linkTemplate":"/video/preview/607182718341886330?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Спортивные советы от 2 отряда","related_orig_text":"Спортивные советы","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спортивные советы\",\"url\":\"http:\\/\\/vk.com\\/video-87188052_456239266\",\"src\":\"serp\",\"rvb\":\"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_BYSATAYACI5GiYACh9oaGNobGdsZm9ra2tvZXRoaHB1YmxpYzg3MTg4MDUyEgIAESoPwg8PGg8_E1mCBCQBgAQrKosBEAEaeIEDAAUB_AQAAPwFCPgI_QL2EvT8-P39AP0BDgkGBf4A-vj3AQIAAAAGCAcFCgAAAPEL_gYDAAAA8QD8DQIAAAD-9gP5AgAAAAr_-_j_AQAA6wEBAPcBAAH7B__9_wAAAP0G-PoCAAAA-_X_CQAAAAAM9RH-AAEAACAALR2W3zs4E0AJSE5QAiqEAhAAGvABf_gJBKj--fsx8_UA_QMFARfx9P8y7BUA_QD2AE0CDACk_fYC5wb9AF8VCQLXAfT_7gAP_-kSBADnA_YAEg_tAPII_AD6C-gAH-cDANsDAP8gBxf_KAoTAQ7gBQELEQz_8wn4_BQMDADl8RkA9AMSAf4GDQEK_gL9CQXkBgsWKgLtCwsDGBwMAh_5Evrg5vMEFwX9BfkCFfwHEPwI_fjs_hPqDAHn5xwC6QcKB_gH_wX59gb8BA8fAuYG7P8A_xQCBB4Y9RMI_fIG7_b8Dwj3BADvA_z8CQb_9QwNAwjl7gAq-Pn5DRf0CPX6BQUQ9_8DIAAtq0pPOzgTQAlIYVACKs8HEAAawAd40OS-qTyROwwN37x4e8A9aVGfu4yBt7vThG07ioKNu16kKzwU5529HGHRvELvCbwCxBM9U7GBvbn3FbyJ-569l7auPCKvojyrPtc9Sn2XO3aVbTex3FI-fv2Qu9u_07p2b3U-rfBEujnBTLveyy0-sFIFvNjk3zvaVnM-X22WvDBloLx0KCM-alcXPAoFeDtQ5ho9mBM0PFxabDsaQRk9FEGcPMj1RrsViMM9dbehvHyAbjzSzo-95ymhvBDf8LsJVE8-ppZyPQWIgrt_FeC9bjsjvfGdmDwGZiU-CCDSO9mNiLwOBHc9C74jO94hhTwPV1g9rbbsPAdgg7xehIm9oQokPGXMuLwXQN871PscPVRxYzwmusi9Tz6cO8WIqztlyRe9zjjNPG2gDLxTvlY8sFMxPd6gNjoXXP28lDwtPV_h7js98by9ZER9vApq-LqeV4E9wF-nPIqGFrz-meG9VdM7u1w5GrzPu9E9oy5oPX7ajbwgiwO9O_AbPbRMELyM_JW8E1wxvUBENDtjlsG7g-Ypvc3xozuhI0M9ZlJePYWnoTxe74O9kWqOvRusbrwplbA8CjWnOOk_0rvn88u96B0hvGK09TtEBV29bfGfPPkBXbs9gVC98mGBPbCxpjs7WcU8vzCEvTlrxztfmx0-Hb0LPW_JfThbJiO-6FvwPCRcwbiKUDY8ZxhtvejIQjsqATE9Fa3cPDW0PztND289T0UlvaooIzgf9w0-k_8pPS5ERrpgQoC9gF9ovQrOaDk1JM49EBVUPai6tbfNodY8eFKVPDzKlzgnchc91iGzunaPALojBWA9rFwBvLeZGTjHmyE9TBQGvdTb-jrovtw9rpGuPA8bHDmc-hC-Xw3QPG9HKjpTHpK9ShvIveFzmzdlRJi8clNDPa0ZMbeSZ229Ns1bvd8WfTdIxX-8M4yLvVTfhzk9MnG9ZLilPUQGAjnYWYC792zjut2AwTdIjKk9ct6_vDbPuLd5JTe4VGQePZ6okjiTVfE9-lhmPSXolDh30pc9NaeRvU5-Wzh6_Ym8QGBvPYHCOjjP1ua8RHk1vRO4azg9fJk9C6xNvafqkjgJsK49zggFvaiJ8jjyDNM5jq5yvQjgujhqXA49FndyPFO5wrdh-Rg9sFqEPVPy_rhYx9A7SkxLPf-ACzdUdWq8r1VnPe5cEzdXv8i8-RXGPK5pq7dI4gU-BnQVvEbWX7ia_6E8ShUbvVqhlbaJ8M-9k1G1Pe148bhw_YU8epJPPJ1_9be_yBc8s--aPWwDPTggADgTQAlIbVABKnMQABpgAxQA_vkXDvQPEeoM_OEfCfEAIvPsLgAFCAAfB_AB2AD_EOLfAOnWAf_RAAAAGR8A_xYABjgF-ycS-gjjEgAO0dZ_5hn78_EBFfEDByb72ecE5_DrAN7w7g_gIvcZCjIMIAAtNaGCOzgTQAlIb1ACKq8GEAwaoAYAALDBAADwQQAAAAAAAIjBAAAAwgAAuEEAAOBBAACgwAAA2MEAAADCAACQwgAAQEEAABBBAABEQgAAcEIAAKBAAAAQQgAAjMIAAExCAABcwgAA0EEAADDCAABQwQAAYEEAAMhBAAA8QgAAgEAAAPDBAABMQgAAmEEAAGBCAABcwgAAcMEAAChCAABMwgAAwEAAAODBAAD2QgAAiMEAAIBCAADAwQAAHEIAADDBAAD4QQAAuMEAAABCAACwwQAAoMAAAJDBAABUwgAADMIAAMhBAADgQQAAgEAAAFDCAACIQQAAEMEAACDBAACIQgAAgEEAAKDAAAAgwQAAyMEAAETCAAAcQgAAgD8AAJDBAADgwAAA5sIAADBCAACYQgAA0EEAAIA_AAAwQgAA6EEAANhBAAAAwQAAWEIAAEBCAABkwgAAgMEAAMBBAABQwQAAUMEAAAAAAAA0QgAAYMIAAOBBAAAAAAAAoEAAAJjBAACwQQAAdEIAAMjBAADIQQAAYMEAAFBBAACowQAA-EEAABxCAADQwQAADMIAAExCAACAwgAAUMIAABRCAACwwQAAEEEAAODBAACoQQAAAEIAAKBAAABwwgAAAEAAAERCAACgQAAAkEIAADTCAADYwQAAaMIAAARCAACgQAAANEIAAJbCAACwwQAAqMEAAGBBAABQwgAATEIAAI7CAAAwQQAA-EEAAFDBAAAAQQAAwEEAABBCAAAYQgAAcMEAAKDBAAA4wgAAuEEAAL5CAABQQQAATEIAANhBAABgQQAA2MEAACxCAADgQAAAKMIAAFhCAAAAwQAAIMEAAAzCAACSQgAAQMEAAADBAAAUwgAAOMIAAIBBAADgQQAAQEAAACjCAABoQgAAQEIAAPDBAAAUQgAAQEEAAADAAAAAAAAAJMIAAFTCAADIwQAAAEIAAODAAACOQgAABEIAAFjCAAAAQAAAskIAAIC_AABUwgAAjsIAAMTCAAAgwQAA-MEAAJrCAACwQQAAqEEAAGTCAACAwAAAsEEAAIA_AADAwQAAQMAAAIJCAABgwgAAsMEAAJTCAACgQCAAOBNACUh1UAEqjwIQABqAAgAABL4AAGy-AADIvQAABz8AAOC8AAA8vgAAtr4AADm_AAA8vgAA2j4AADw-AAAFvwAAfL4AAJg9AAAQPQAAnj4AABw-AADYPQAABD4AACM_AABbPwAAND4AAMa-AABUvgAAyD0AANi9AABcvgAAPL4AAKa-AACYPQAAhj4AAJ4-AAA0vgAAEL0AAPi9AACKvgAAyL0AADC9AABsvgAArj4AAFC9AADKvgAARL4AALi9AAATvwAAZL4AAFy-AAAwvQAATD4AAHA9AABUPgAAAb8AAKo-AAA8PgAAgj4AANg9AAB_PwAAkr4AAOg9AAAsPgAAbL4AAIg9AABAPAAAxj4gADgTQAlIfFABKo8CEAEagAIAAOi9AADIvQAAFL4AADG_AABEPgAA2L0AADw-AADovQAAuD0AADQ-AACSPgAAML0AAOC8AAD4vQAALL4AAOA8AAAcPgAAGz8AAKg9AABkPgAA4LwAADw-AAAUPgAA4LwAAKg9AACgvAAAnj4AAFA9AABQPQAABD4AAAw-AAAUPgAAZL4AAFQ-AABcvgAATL4AANi9AADgPAAAkr4AAIg9AADaPgAA2L0AABS-AAAMPgAAmL0AAIg9AAB_vwAAHD4AAI4-AAAUPgAAiD0AAOC8AABcvgAAPL4AAIY-AAD4PQAAoDwAAEw-AABwPQAANL4AAPi9AAC-vgAA4r4AAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-87188052_456239266","parent-reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["607182718341886330"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A607182718341886330&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"11444136508475408927":{"videoId":"11444136508475408927","docid":"34-2-11-ZEAA34A22E3E373A8","description":"Ролики автора «Спортивные Советы» в Дзене 🎦: Хватит надрывать попу – вес штанги не решает!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3460429/e81719a022fa589ca1d26b5f72c30b55/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Hhm1XgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F68f0bc6f0133b70f86e8133b","linkTemplate":"/video/preview/11444136508475408927?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Спортивные Советы | Хватит надрывать попу – вес штанги не решает! | Дзен","related_orig_text":"Спортивные советы","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спортивные советы\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/68f0bc6f0133b70f86e8133b\",\"src\":\"serp\",\"rvb\":\"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_8BAPv1CAD6Bf4CAAP_-Pj-_gAK_PP4-AEAAP3--vYBAAAAFg0JCP0AAADvDQ8C_AEAAAn1AQQEAAAAAPEAAfgAAAD2_Q4L_wEAAPT99gP1AgAAAAj37v8AAAAQDAQBAAAAAPL2_RAAAAAAFf8D_QABAAAgAC2QK9c7OBNACUhOUAIqhAIQABrwAX8W7wOOCv75ShH4AEERIv4BHBD_MN0HAA4hDgEFER0B5_j1APsVHf8N7f0BANkF__b48f67BP7_2twN_-cK-QD9G-cANvUeAencBAD-Avn_6zP8_9QD_ADlBusAGxT3_hflA_4J-SsA1wkHAPfYEAMG6AUB-vMTAwX4BwIg_g4B-fzkABvk3wEA7Pr-2-PxBAT__fztFib9_gEF_PoZ8QTjA_b8Fd0RBPcHDQkGE_IF4wThAgD7Dfn_2Pj7FPki_wQiG_T3BOX72h3p_wn59gvf8fr10vPq_wgcCAn-9e78EtMJB9__-AQAEAgSGg0IACAALZ11NTs4E0AJSGFQAirPBxAAGsAHRu7JvgzIQ71prP08cxwuvIN2fT307KS7REw5PmH6g7wrZDM90WDuPFcSLz0-FHu9IDVXvee3Hj3ROo88gbIJPu1HKr1pwyE9DJh7vaQzhb0QNPA8HNPTvWc5Gr2m6dg7cIqoPWjunToqQA-9lXpbPSqfFzr-wbY84QgiPtbeTLwxooa7EUKWPevag72aO9-8jC6Pvhs5QTvq78C8W2FavYgXn715u5S8UUzeu_Y5yDwp3Dy8LNPUvAvEAT3Jx4M9OdawPZQpa72g8rk8sYe2PP3aHTyna1e9HCMZPveNlDxL0xs9anNXPWCU4LwNFjE7l4I_vXY8_7sHyKG89dW1PTsYVryCDoQ87br3veTOFj3VBqe8l6mZPWP0Nzz89S87CwL1vHv8Obxw75o8Ogu2vUTEjb1NMxu7ONfwPVDIjrxoWkW70YWHPBqPjDonVwi7WHCUvWhidT2i4BS7D3uWvUbXYDxtySq8KRUjPTiHq70XEjC8qLW_Pf8HCD7ZioU7ij6fPfy4BzyAbEi8AYrxvZXjhDwrBv465zjXvUjsCb0HT1e8XKOfvVYO7TyrZ3e8lURGvkGWar0uXw-7QTxcvcIawrxTTw886Lv7PQsWXb2g5hw83gLpvZiThjzp5Ji6YNw3vbsEzL0qusO6qkMOvoVmsjwZ_Ei5reXEvYXH4zxFwcY6bjUrvtzW1rx8AR-6trOZvW7ZRj3OTlu6gXPrOyVnp71q0jc7acw_vdBjNL3Ij526afscPeWN_ruxzHA7H2EdvVCEjj1aRkY3VpLGPIkEiL35Uvk4J2a9PGnuFzw0ydC4hlyEvSzTn72B6je5GJMDPd5_er1CvwA4cPsvPG3GSb0F7A45tPCruzN1eTryqYw5jnGaPdxNK70QBWy5WpvGPYDqZL0MKoa4Sk1xvEmFsTyJTXe4IpoKPeJsAryQFv85iSXlPF3_aT1bEJU3NpTavTf5wj1KL1W338csvRzMSzxuY5C5YA_cvAjfAL1v1cM4YuuDvdWbTL0RNSu4WNyJPZd9LT0PaCG1uPGNvWlnoj2raNO3ug2vvdYdaz0sFRM5muayPVRSbD2BdM-4Zsr9vH5xiT3FnAE5N27RPSfQUT2HLmo2QsyKPIrqSL3h6cO1QvT_PDvLh7xmEc-4EeaRvbDveT0gEYy4wyb9t7NDjL1Nig434BV8PavVMr1JCxU2dn47Pe2SAry0TVm4s9-JPYcFrbyhqX44rARGvRElMD0PcrO4HrgUPZHclT3d1ry3wPhYvRe4jL19Lbm3IAA4E0AJSG1QASpzEAAaYOsVAPjyHf7j7-Pn7wD7Aw_y7hXn7_8AAw4AMu33AfwMChED9QAB9gH02wAAAPYrEgf2AAsqCfIY9ggM_AjrDgQaf_0D8vf6APbu8f4q8sgB-v0C_wDc_QEaDBAW_yoF7yAALercljs4E0AJSG9QAiqvBhAMGqAGAAAQwQAAeMIAABBBAACoQQAAQMAAALBBAAAsQgAA6MEAABDBAABAwAAA6MEAAHhCAAAUwgAAYEEAAIDBAAA8QgAALEIAANhBAADwwQAAYMIAAMDBAACAPwAAREIAAPhBAADgQQAAuEEAAARCAAC4QQAAhEIAAIA_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_AABkwgAAVEIAAEBBAABYwgAAYEIAAJ7CAACiQgAAQMEAAIjCAABowgAALMIAAGBBAACawgAADEIAAKjBAADQwQAAcMEAAJRCAAAEwgAAtMIAAKDBAACwwgAA4MAAAFzCAAAowgAAqEIAAGDCAAAEwgAAuMEAALjBAACIQQAAYMIAAEDBAADYQQAABMIAAKBAAABgwQAAKEIgADgTQAlIdVABKo8CEAAagAIAABQ-AACoPQAAPL4AACy-AACyPgAAoDwAAFC9AAA3vwAAgDsAAJI-AACoPQAAmL0AAOC8AADgvAAAML0AAKI-AACYPQAA-D0AAFy-AAD2PgAAaT8AAJo-AAAQPQAAVD4AABw-AABQPQAAyL0AAIg9AACYvQAAFD4AADQ-AABMPgAAmr4AANi9AAAJvwAALL4AAAQ-AABMvgAA1r4AANK-AADYvQAA4DwAAKa-AAAEvgAAPL4AAPi9AAAEvgAAJL4AAAw-AACuvgAAlj4AABS-AAABPwAADD4AAEA8AADgvAAAfz8AAEy-AABEPgAAgj4AAEy-AACCPgAAuL0AAPg9IAA4E0AJSHxQASqPAhABGoACAACYPQAADD4AABA9AABpvwAA-D0AAJa-AAAUPgAAfL4AAPg9AAA0vgAA2j4AAHC9AAC4vQAA-r4AAAS-AAAEPgAAnr4AAB8_AABcPgAAMD0AAIY-AADgvAAAbD4AAKq-AABMvgAAqD0AAES-AAAMPgAA-L0AAMi9AABkPgAAbD4AAHS-AACIPQAADL4AABS-AAAwPQAADL4AAOq-AABMvgAApj4AAOC8AAB8vgAAHD4AABC9AAA0PgAAf78AACy-AAARPwAA2D0AAMg9AACIPQAAjr4AADC9AACOPgAA2D0AANi9AAC4vQAAcD0AAES-AAD4vQAAor4AAHS-AADgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/68f0bc6f0133b70f86e8133b","parent-reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":2160,"cheight":3840,"cratio":0.5625,"dups":["11444136508475408927"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"12542402136726043007":{"videoId":"12542402136726043007","docid":"34-9-5-ZBDBB26C73A647861","description":"Сейчас наступило время таких циклические видов спорта как велосипед, бег или плавание, а следовательно и активное время соревнований в этих дисциплинах. У этих видов много схожего в плане физики...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2468664/f97c95885118431099a986558e689557/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Gn4uKQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DW5Lxx3wxHtE","linkTemplate":"/video/preview/12542402136726043007?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Кант Лекторий: «Подготовка к соревнованиям в циклических видах спорта. Советы спортивного врача»","related_orig_text":"Спортивные советы","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спортивные советы\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=W5Lxx3wxHtE\",\"src\":\"serp\",\"rvb\":\"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_QDm_gD7BP8BAAINAP_3__8ACwX7_PgBAAAB6vn6_gAAAA8N__0EAAAA8voF-_sAAAAP8AoLAwAAAAYHAf_-AAAAAvcBBwAAAADq-_IJA_8AAA4JAQUAAAAADvn9DP8AAADq8wcHAAAAABn5D_4AAQAAIAAtUYzLOzgTQAlITlACKoQCEAAa8AF_6A4AqvgR_TEX1gFRChIA6hH2AF4hBQDo894AwuT0AMID3wEdChX_TAkWARDm5gHSwwH-9QP2ABgd6AD7NxQA9ujsADgdBQEj2_MB-RD0AB708f_g8g_-68zyAvDwFP80z-T-7xbt_w__1QPyHgMD_QkSAQAB-QTaEC4DGA4RAa4MCf4C-Sr_GQzw__jtEAbr7xH-0uz4_APxIgj3K8_9R_3Z-u4ACQn7DPgJ4tn5_0QGCwgVDwoECvYLAgwz9gAi6P3vQA38AvrhGAD0NgYJEA0H_ewtFggoFw4B7MwA8e_h7fb0Kvv37egMEPgk_wQgAC3RQhc7OBNACUhhUAIqzwcQABrAB_rvAb-BG287_tJivbx6NT7l-pA71KvSvPLNZj6EtTU7eFRGPaCbR71h2RG9mjmLuxjNGr7TwmC9GS-nvFG_iz4dbBY9m-hzPRCw9r0IpE49R7dSu6mGvTwnvCQ907fUOyuIIT5jFaW8aGEqvJA4ej1YnWa8X-lBPc76FD2plRO9lDlRvYApAz6jgS49O8HEuwoC2rwiBcU8R1J3PGsNNb7tSia82abju_ViLT1ZVJ88cbvhO5kp7b3VKQs88qG6PK3cKz7JoES9i6gJu1BiJTvH3zE9clomvFVoQD4xd9I83myYvIx4Dzrw4wO927IyPIMI57wkSKU8KfJaOxdVFT3R-iU8wf_3uwkt7zt5gYi87jO4vMAcAj1dpxG8WABhudXnarwJ0Uk6yUSAPN-Irj0EiRI8ThggvABgKzyP0IW8DTXKvPl_Or39_X2920-IO_0fdj0i-EQ9y_J1vJryHD0v5de8D7HmPKfcjjqCKE69H95OvJhbED25edk86fEAOlfaWL2UeE-9LJ7ZO6kOjr0DC5A9cO4MvH_CtL0HnUs96hBuPMLfD77XgRg9ySwxPIvLnD2kF3q9X3hKvJtXdb3QhjI8geUyueeihjxPZYe8NgIQPA_WD74ldcK8G_x6OgcpOL7yIc08IS-HNjktk7wVgJC74GLqux3X9bw9-MQ9uNVmO_A_aDueuWI7Z058OlOGID3WLnm7PyH5usFts7uPHGm8ZpSZu2kYH7wUIiC9OiakOsDWsD3dOJO9-MVpuGP9MLslC7E7Pee4ur-rD73tBri7PoraOevj4b11iAm8JLYVuVXWm70rFbO7No4fOTa9lb3k-ec89I2FudQblL3d2tu7wYFwOFYi2jzCtWS9Xyu6uImAXr24U588tpZMuaQRvTwqaaw6xmdluGIG9LyOyxg9nxWSuLmMvLuiauw7Q026OgNw_TyqYT89LMn6uIk3vjqXkTq98ftgt9aBvbxW9AI9gXGZuBqzujuL_1a9T8EVuKhPlzwjQi09z9p-ONocJz6beSy7IxmhN0WGcL0NEsc8lDmIOC35abzyCsQ8ki9yN09d-TqTbYW882QmOJxIVT1PLZE83qmcOEFxdj3eNEI9X5yitlxEyrt9xcM7fV2TNwt0or2O7yK8ALe4OF6yO7zXodo93NcKuIT6L7sAIwG86qNfN45EwzyUZ3495oOMNnSy-TwxMAG9t8vVtilX3TyNlmg9YKlwOJ6W_rtDLKy8TaiquBc-nD08eFc9xKnnt92TTD0n1Py6_HnXtyAAOBNACUhtUAEqcxAAGmDxGAAe_AUG4jAT3-AKAAT5_A8Q0NcdAPABADgb6v36FuMczAcA8eMMDccAAAA-GNwF8wDqQir4AAAD9xMJzS7j8n_ZPPAD6RMT6x_fJfTD7d4N7PwA_v_uE_IZxgEDCT4gAC2ND1w7OBNACUhvUAIqrwYQDBqgBgAAOEIAAGTCAABYQgAAkkIAAHDCAADYQQAAQMEAAAjCAADIQQAAAMIAAODBAABcQgAAsEEAADRCAABkQgAASMIAAPjBAACgwQAAsEEAAEDCAAA0QgAAQMEAABBBAAAMQgAA6EEAALBBAACgwgAA6MEAAEBCAACYQQAAIMEAAMBAAACQwgAAkkIAACjCAAAAQQAAwMEAALRCAAAswgAAJEIAAJDBAACAQQAA4EEAAGBBAADgQAAAYEIAAIDAAACAPwAAQEIAACBBAADIwQAAAEAAAJhBAADgQQAAmEIAAKBCAAAIwgAAkMEAALjBAACgwAAAwEEAAJBCAAAAwQAAOEIAACDBAABYQgAA4MEAAKBBAAA0wgAAEEIAAExCAAAkQgAAkMEAAJpCAAAAwAAAhMIAADDCAAAUwgAA-MEAAMBAAAAAQQAAgMEAAABBAABEQgAAgMEAAEhCAACEwgAAOMIAAMBBAAAQQgAAvMIAACzCAACowQAAwEAAAMDAAAAcwgAAgEAAANhBAAAMwgAAoEAAACDCAAAgwgAAQMEAAKBBAABMwgAANMIAAERCAACIQQAAfEIAABhCAABQQQAAPMIAAPDBAAAcQgAAwMAAAPhBAAB0QgAAEMIAACzCAACQwQAAoEAAACDBAAAAAAAAIMIAAKZCAACwQQAAMEEAAITCAADIwQAALMIAABRCAADAQQAAoMEAAOBBAACAwAAAQEAAALBBAADYwQAA3MIAAEDCAACwQQAAqMEAACDCAAAAQAAAPEIAAABAAABAwAAACMIAABBBAAAAAAAAUEEAAFDCAAC4wQAAhMIAADBBAAAowgAAAMEAAIjBAABAQAAAukIAABBCAABQQQAAMMIAAODAAACIQQAAEMIAAAhCAAAQQQAAkEEAAHBBAACewgAAwEEAABBBAAAoQgAAlMIAAHBCAAAQwgAARMIAAJBBAABkQgAAjkIAAFBCAACmwgAAOMIAABDBAABwQQAAQEEAABBCAAAAwgAAQMAAAAjCAABgwQAA8EEAAHDBAADMwgAAREIAAHDBAABwwgAAdMIAAOhBIAA4E0AJSHVQASqPAhAAGoACAACIvQAAVL4AAKq-AAC4PQAAsj4AAHw-AACgvAAAQb8AAHA9AADovQAAcD0AALg9AABEvgAAtj4AADy-AAAwPQAAyD0AAJg9AAAcvgAAaz8AADk_AADgPAAAQDwAADy-AAD4vQAAwj4AACQ-AAAQvQAAbL4AAIo-AACqPgAAmD0AACW_AABwPQAAvr4AAHA9AACYPQAA6L0AAMK-AACWvgAAcL0AAFy-AADYPQAAqD0AANi9AADgvAAATL4AAKq-AABwvQAApr4AALK-AACIvQAATD4AADA9AAA8PgAAQLwAAH8_AADSvgAAND4AAC0_AAAEvgAAnj4AAAy-AACePiAAOBNACUh8UAEqjwIQARqAAgAAiL0AACw-AAA8vgAAQ78AAAS-AABEvgAABD4AAKC8AACIPQAAyD0AAEQ-AAB0vgAA6L0AALq-AADgvAAAEL0AAIA7AAD-PgAAQLwAACw-AACgPAAAqD0AAKg9AADovQAAML0AALI-AACovQAA2D0AAIi9AABAPAAA-D0AAJg9AABEvgAAQLwAADS-AAAEvgAABD4AAMg9AACavgAAcL0AAEw-AADgPAAAqL0AADQ-AACYvQAAcD0AAH-_AABAvAAADL4AAOg9AACgvAAAQLwAABA9AACgvAAARD4AAKA8AADgvAAAuD0AAMi9AABcvgAAEL0AAKC8AAAQvQAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=W5Lxx3wxHtE","parent-reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12542402136726043007"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A12542402136726043007&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"3568478651238589471":{"videoId":"3568478651238589471","title":"Вредные упражнения — Видео от \u0007[Спортивные\u0007] \u0007[советы\u0007]","cleanTitle":"Вредные упражнения — Видео от Спортивные советы","host":{"title":"VK Видео","href":"http://vk.com/video-143335632_456239160","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=75c538d5583fa11c&id=456239160&loop=0&oid=-143335632\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MzMzNTYzMg==","name":"Спортивные советы","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","a11yText":"Спортивные советы. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":523,"text":"8:43","a11yText":"Süre 8 dakika 43 saniye","shortText":"8 dk."},"views":{"text":"5,1bin","a11yText":"5,1 bin izleme"},"date":"28 nis 2019","modifyTime":1556464738000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=75c538d5583fa11c&id=456239160&loop=0&oid=-143335632","playerId":"vk","videoUrl":"http://vk.com/video-143335632_456239160","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","duration":523},"parentClipId":"3568478651238589471","href":"/preview/3568478651238589471?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","rawHref":"/video/preview/3568478651238589471?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10646147105085011542":{"videoId":"10646147105085011542","title":"\u0007[Спортивные\u0007] \u0007[Советы\u0007] - Как Накачать Верхний и Нижний Пресс— Видео от Мостовой Жрец","cleanTitle":"Спортивные Советы - Как Накачать Верхний и Нижний Пресс— Видео от Мостовой Жрец","host":{"title":"VK Видео","href":"http://vk.com/video565380341_456240189","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=12673b4a4ee4a2e1&id=456240189&loop=0&oid=565380341\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO2lkNTY1MzgwMzQx","name":"Мостовой Жрец","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%BE%D1%81%D1%82%D0%BE%D0%B2%D0%BE%D0%B9+%D0%96%D1%80%D0%B5%D1%86","a11yText":"Мостовой Жрец. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":441,"text":"7:21","a11yText":"Süre 7 dakika 21 saniye","shortText":"7 dk."},"date":"2 tem 2025","modifyTime":1751427660000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=12673b4a4ee4a2e1&id=456240189&loop=0&oid=565380341","playerId":"vk","videoUrl":"http://vk.com/video565380341_456240189","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","duration":441},"parentClipId":"10646147105085011542","href":"/preview/10646147105085011542?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","rawHref":"/video/preview/10646147105085011542?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"977217893971544378":{"videoId":"977217893971544378","title":"КАК Максимально Сжигать ЖИРЫ НА Тренировке | \u0007[Спортивные\u0007] \u0007[Советы\u0007] | Дзен","cleanTitle":"КАК Максимально Сжигать ЖИРЫ НА Тренировке | Спортивные Советы | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/5f732f8ad8d7142a89a73f71?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vxt7awmDd_Co?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZDI3NWVmNmJjMjI4ZjAwYWQzYWI1ZTg=","name":"Спортивные Советы","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D0%A1%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","a11yText":"Спортивные Советы. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":300,"text":"5:00","a11yText":"Süre 5 dakika","shortText":"5 dk."},"views":{"text":"2,7bin","a11yText":"2,7 bin izleme"},"date":"7 eki 2020","modifyTime":1602055914000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vxt7awmDd_Co?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/5f732f8ad8d7142a89a73f71","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","duration":300},"parentClipId":"977217893971544378","href":"/preview/977217893971544378?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","rawHref":"/video/preview/977217893971544378?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10485767762939575556":{"videoId":"10485767762939575556","title":"Практические \u0007[советы\u0007] для домашних тренировок | \u0007[Спортивные\u0007] \u0007[Советы\u0007] | Дзен","cleanTitle":"Практические советы для домашних тренировок | Спортивные Советы | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/5ef3a21f7e65bd4eb88c745a?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v9EbQsC3E09k?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZDI3NWVmNmJjMjI4ZjAwYWQzYWI1ZTg=","name":"Спортивные Советы","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D0%A1%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","a11yText":"Спортивные Советы. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":276,"text":"4:36","a11yText":"Süre 4 dakika 36 saniye","shortText":"4 dk."},"views":{"text":"1,9bin","a11yText":"1,9 bin izleme"},"date":"8 tem 2020","modifyTime":1594189863000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v9EbQsC3E09k?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/5ef3a21f7e65bd4eb88c745a","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","duration":276},"parentClipId":"10485767762939575556","href":"/preview/10485767762939575556?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","rawHref":"/video/preview/10485767762939575556?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14512005638603175804":{"videoId":"14512005638603175804","title":"Как определить эффективность тренировки — Видео от \u0007[Спортивные\u0007] \u0007[советы\u0007]","cleanTitle":"Как определить эффективность тренировки — Видео от Спортивные советы","host":{"title":"VK Видео","href":"http://vk.com/video-143335632_456239343","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=8d42bc7ca1bb7b67&id=456239343&loop=0&oid=-143335632\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MzMzNTYzMg==","name":"Спортивные советы","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","a11yText":"Спортивные советы. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":270,"text":"4:30","a11yText":"Süre 4 dakika 30 saniye","shortText":"4 dk."},"views":{"text":"3,7bin","a11yText":"3,7 bin izleme"},"date":"19 eyl 2020","modifyTime":1600497041000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=8d42bc7ca1bb7b67&id=456239343&loop=0&oid=-143335632","playerId":"vk","videoUrl":"http://vk.com/video-143335632_456239343","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","duration":270},"parentClipId":"14512005638603175804","href":"/preview/14512005638603175804?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","rawHref":"/video/preview/14512005638603175804?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6409078590822950185":{"videoId":"6409078590822950185","title":"\u0007[Спортивные\u0007] \u0007[Советы\u0007] | Плечи мечты или ошибка новичка? | Дзен","cleanTitle":"Спортивные Советы | Плечи мечты или ошибка новичка? | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/68e235cc1130210c939edf3d?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/oWFvQz0cJAAA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":38,"text":"00:38","a11yText":"Süre 38 saniye","shortText":""},"views":{"text":"48,6bin","a11yText":"48,6 bin izleme"},"date":"30 eki 2025","modifyTime":1761803993000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/oWFvQz0cJAAA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/68e235cc1130210c939edf3d","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","duration":38},"parentClipId":"6409078590822950185","href":"/preview/6409078590822950185?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","rawHref":"/video/preview/6409078590822950185?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1750339542360527778":{"videoId":"1750339542360527778","title":"Клип @sportivnye_sovety 2024 — Видео | ВКонтакте","cleanTitle":"Клип @sportivnye_sovety 2024 — Видео | ВКонтакте","host":{"title":"VK Видео","href":"http://vk.com/video-143335632_456240304","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=ef3663d6b8e89d5a&id=456240304&loop=0&oid=-143335632\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MzMzNTYzMg==","name":"Спортивные советы","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","a11yText":"Спортивные советы. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":25,"text":"00:25","a11yText":"Süre 25 saniye","shortText":""},"views":{"text":"7,9bin","a11yText":"7,9 bin izleme"},"date":"10 ağu 2024","modifyTime":1723276192000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=ef3663d6b8e89d5a&id=456240304&loop=0&oid=-143335632","playerId":"vk","videoUrl":"http://vk.com/video-143335632_456240304","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","duration":25},"parentClipId":"1750339542360527778","href":"/preview/1750339542360527778?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","rawHref":"/video/preview/1750339542360527778?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5665489983124878873":{"videoId":"5665489983124878873","title":"\u0007[Спортивные\u0007] \u0007[Советы\u0007] | 5 минут, и ты уже не овощ | Дзен","cleanTitle":"Спортивные Советы | 5 минут, и ты уже не овощ | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/68e23582c39c36414d276f7b?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/oWFuFz0cJAAA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":49,"text":"00:49","a11yText":"Süre 49 saniye","shortText":""},"views":{"text":"7,3bin","a11yText":"7,3 bin izleme"},"date":"2 kas 2025","modifyTime":1762063208000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/oWFuFz0cJAAA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/68e23582c39c36414d276f7b","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","duration":49},"parentClipId":"5665489983124878873","href":"/preview/5665489983124878873?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","rawHref":"/video/preview/5665489983124878873?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11447371548288893405":{"videoId":"11447371548288893405","title":"\u0007[Спортивные\u0007] \u0007[советы\u0007], 4 отряд — Видео от ООО ДСОЛ «Дружба»","cleanTitle":"Спортивные советы, 4 отряд — Видео от ООО ДСОЛ «Дружба»","host":{"title":"VK Видео","href":"http://vk.com/video-87188052_456239309","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=0f59c1d5fc22ed53&id=456239309&loop=0&oid=-87188052\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzg3MTg4MDUy","name":"ООО ДСОЛ «Дружба»","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9E%D0%9E%D0%9E+%D0%94%D0%A1%D0%9E%D0%9B+%C2%AB%D0%94%D1%80%D1%83%D0%B6%D0%B1%D0%B0%C2%BB","a11yText":"ООО ДСОЛ «Дружба». Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":63,"text":"1:03","a11yText":"Süre 1 dakika 3 saniye","shortText":"1 dk."},"views":{"text":"3,3bin","a11yText":"3,3 bin izleme"},"date":"20 ağu 2021","modifyTime":1629469310000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=0f59c1d5fc22ed53&id=456239309&loop=0&oid=-87188052","playerId":"vk","videoUrl":"http://vk.com/video-87188052_456239309","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","duration":63},"parentClipId":"11447371548288893405","href":"/preview/11447371548288893405?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","rawHref":"/video/preview/11447371548288893405?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7579873945684028078":{"videoId":"7579873945684028078","title":"\u0007[Спортивные\u0007] \u0007[советы\u0007]","cleanTitle":"Спортивные советы","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=nTCgtfYY9Us","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/nTCgtfYY9Us?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbVdEQkI2b1c2RHhCbXU0d2MxT19jQQ==","name":"РЕАНИМАЦИЯ ДУШИ","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A0%D0%95%D0%90%D0%9D%D0%98%D0%9C%D0%90%D0%A6%D0%98%D0%AF+%D0%94%D0%A3%D0%A8%D0%98","origUrl":"http://www.youtube.com/@%D0%9F%D0%A0%D0%9E%D0%93%D0%A0%D0%90%D0%9C%D0%98%D0%A1%D0%A2_%D0%96%D0%98%D0%97%D0%9D%D0%98","a11yText":"РЕАНИМАЦИЯ ДУШИ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":89,"text":"1:29","a11yText":"Süre 1 dakika 29 saniye","shortText":"1 dk."},"date":"16 mayıs 2021","modifyTime":1621123200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/nTCgtfYY9Us?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=nTCgtfYY9Us","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","duration":89},"parentClipId":"7579873945684028078","href":"/preview/7579873945684028078?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","rawHref":"/video/preview/7579873945684028078?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14574684233168713128":{"videoId":"14574684233168713128","title":"Видео \u0007[Спортивные\u0007] \u0007[советы\u0007] от Президента | OK.RU","cleanTitle":"Видео Спортивные советы от Президента | OK.RU","host":{"title":"ОК","href":"http://ok.ru/video/10235380632184","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/10235380632184?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU70J3QsNGI0LAg0YHRgtGA0LDQvdCwINCg0L7RgdGB0LjRjw==","name":"Наша страна Россия","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9D%D0%B0%D1%88%D0%B0+%D1%81%D1%82%D1%80%D0%B0%D0%BD%D0%B0+%D0%A0%D0%BE%D1%81%D1%81%D0%B8%D1%8F","a11yText":"Наша страна Россия. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":47,"text":"00:47","a11yText":"Süre 47 saniye","shortText":""},"views":{"text":"3,8bin","a11yText":"3,8 bin izleme"},"date":"28 haz 2025","modifyTime":1751133287000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/10235380632184?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/10235380632184","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","duration":47},"parentClipId":"14574684233168713128","href":"/preview/14574684233168713128?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","rawHref":"/video/preview/14574684233168713128?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11293376746627108166":{"videoId":"11293376746627108166","title":"\u0007[Спортивные\u0007] \u0007[советы\u0007] !","cleanTitle":"Спортивные советы !","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=5m1afB4snRs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5m1afB4snRs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUGxhZnVfNWJHTHpzT2wzc2U5Tkxzdw==","name":"Vova Osaulenko","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vova+Osaulenko","origUrl":"http://www.youtube.com/@vovaosaulenko7621","a11yText":"Vova Osaulenko. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":141,"text":"2:21","a11yText":"Süre 2 dakika 21 saniye","shortText":"2 dk."},"date":"11 kas 2018","modifyTime":1541954658000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/5m1afB4snRs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5m1afB4snRs","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","duration":141},"parentClipId":"11293376746627108166","href":"/preview/11293376746627108166?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","rawHref":"/video/preview/11293376746627108166?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3299681974782103839":{"videoId":"3299681974782103839","title":"\u0007[Спортивный\u0007] \u0007[совет\u0007]","cleanTitle":"Спортивный совет","host":{"title":"ОК","href":"http://ok.ru/video/7173015341577","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/7173015341577?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU7Z3JvdXA1ODE2NjE4NDkwMjY2NQ==","name":"Советы для вас","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%BE%D0%B2%D0%B5%D1%82%D1%8B+%D0%B4%D0%BB%D1%8F+%D0%B2%D0%B0%D1%81","a11yText":"Советы для вас. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":59,"text":"00:59","a11yText":"Süre 59 saniye","shortText":""},"views":{"text":"22,4bin","a11yText":"22,4 bin izleme"},"date":"19 haz 2024","modifyTime":1718780400000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/7173015341577?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/7173015341577","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","duration":59},"parentClipId":"3299681974782103839","href":"/preview/3299681974782103839?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","rawHref":"/video/preview/3299681974782103839?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10404207060925930286":{"videoId":"10404207060925930286","title":"\u0007[Спортивные\u0007] \u0007[Советы\u0007] | Фулбоди – для новичков, сплиты – для опытных? | Дзен","cleanTitle":"Спортивные Советы | Фулбоди – для новичков, сплиты – для опытных? | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/68728c25a55785798dc5fe29?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/oWFuP-QYJAAA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":55,"text":"00:55","a11yText":"Süre 55 saniye","shortText":""},"views":{"text":"7,3bin","a11yText":"7,3 bin izleme"},"date":"16 ağu 2025","modifyTime":1755323998000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/oWFuP-QYJAAA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/68728c25a55785798dc5fe29","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","duration":55},"parentClipId":"10404207060925930286","href":"/preview/10404207060925930286?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","rawHref":"/video/preview/10404207060925930286?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9722583158271780761":{"videoId":"9722583158271780761","title":"Тренировки и здоровье: что важно знать? \u0007[Советы\u0007] \u0007[спортивного\u0007] врача"","cleanTitle":"Тренировки и здоровье: что важно знать? Советы спортивного врача"","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=JtwYMABg8Yk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JtwYMABg8Yk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUnU1b1UzbUlUOUZyLTMxVk5TNU03UQ==","name":"ORTOS ортопедические салоны","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ORTOS+%D0%BE%D1%80%D1%82%D0%BE%D0%BF%D0%B5%D0%B4%D0%B8%D1%87%D0%B5%D1%81%D0%BA%D0%B8%D0%B5+%D1%81%D0%B0%D0%BB%D0%BE%D0%BD%D1%8B","origUrl":"http://www.youtube.com/@ORTOS","a11yText":"ORTOS ортопедические салоны. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":730,"text":"12:10","a11yText":"Süre 12 dakika 10 saniye","shortText":"12 dk."},"views":{"text":"1,2bin","a11yText":"1,2 bin izleme"},"date":"31 mar 2025","modifyTime":1743379200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/JtwYMABg8Yk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=JtwYMABg8Yk","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","duration":730},"parentClipId":"9722583158271780761","href":"/preview/9722583158271780761?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","rawHref":"/video/preview/9722583158271780761?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"607182718341886330":{"videoId":"607182718341886330","title":"\u0007[Спортивные\u0007] \u0007[советы\u0007] от 2 отряда","cleanTitle":"Спортивные советы от 2 отряда","host":{"title":"VK Видео","href":"http://vk.com/video-87188052_456239266","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=e0641fe7e800e38d&id=456239266&loop=0&oid=-87188052\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzg3MTg4MDUy","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":89,"text":"1:29","a11yText":"Süre 1 dakika 29 saniye","shortText":"1 dk."},"date":"18 ağu 2021","modifyTime":1629296123000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=e0641fe7e800e38d&id=456239266&loop=0&oid=-87188052","playerId":"vk","videoUrl":"http://vk.com/video-87188052_456239266","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","duration":89},"parentClipId":"607182718341886330","href":"/preview/607182718341886330?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","rawHref":"/video/preview/607182718341886330?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11444136508475408927":{"videoId":"11444136508475408927","title":"\u0007[Спортивные\u0007] \u0007[Советы\u0007] | Хватит надрывать попу – вес штанги не решает! | Дзен","cleanTitle":"Спортивные Советы | Хватит надрывать попу – вес штанги не решает! | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/68f0bc6f0133b70f86e8133b?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/oWFvHO1MJAAA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":36,"text":"00:36","a11yText":"Süre 36 saniye","shortText":""},"views":{"text":"9,4bin","a11yText":"9,4 bin izleme"},"date":"15 kas 2025","modifyTime":1763186414000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/oWFvHO1MJAAA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/68f0bc6f0133b70f86e8133b","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","duration":36},"parentClipId":"11444136508475408927","href":"/preview/11444136508475408927?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","rawHref":"/video/preview/11444136508475408927?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12542402136726043007":{"videoId":"12542402136726043007","title":"Кант Лекторий: «Подготовка к соревнованиям в циклических видах \u0007[спорта\u0007]. \u0007[Советы\u0007] \u0007[спортивного...","cleanTitle":"Кант Лекторий: «Подготовка к соревнованиям в циклических видах спорта. Советы спортивного врача»","host":{"title":"YouTube","href":"http://www.youtube.com/live/W5Lxx3wxHtE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/W5Lxx3wxHtE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbWZYWmg4X0RhdG4xbkJrTHBGWDdXQQ==","name":"Кант","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9A%D0%B0%D0%BD%D1%82","origUrl":"http://www.youtube.com/@TVKANT","a11yText":"Кант. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":6807,"text":"1:53:27","a11yText":"Süre 1 saat 53 dakika 27 saniye","shortText":"1 sa. 53 dk."},"views":{"text":"3,4bin","a11yText":"3,4 bin izleme"},"date":"21 haz 2022","modifyTime":1655828852000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/W5Lxx3wxHtE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=W5Lxx3wxHtE","reqid":"1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL","duration":6807},"parentClipId":"12542402136726043007","href":"/preview/12542402136726043007?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","rawHref":"/video/preview/12542402136726043007?parent-reqid=1765239152050576-1104059332172229249-balancer-l7leveler-kubr-yp-klg-327-BAL&text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"1040593321722292497327","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Спортивные советы","queryUriEscaped":"%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5%20%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D1%8B","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}