{"pages":{"search":{"query":"Фитнес-тренер","originalQuery":"Фитнес-тренер","serpid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","parentReqid":"","serpItems":[{"id":"18341249345973500792-0-0","type":"videoSnippet","props":{"videoId":"18341249345973500792"},"curPage":0},{"id":"201496569346844625-0-1","type":"videoSnippet","props":{"videoId":"201496569346844625"},"curPage":0},{"id":"8612192380250966656-0-2","type":"videoSnippet","props":{"videoId":"8612192380250966656"},"curPage":0},{"id":"16924718171674811004-0-3","type":"videoSnippet","props":{"videoId":"16924718171674811004"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCk0LjRgtC90LXRgS3RgtGA0LXQvdC10YAK","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","ui":"desktop","yuid":"3384691111765402533"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"3005456298041379746-0-5","type":"videoSnippet","props":{"videoId":"3005456298041379746"},"curPage":0},{"id":"10487267202158826912-0-6","type":"videoSnippet","props":{"videoId":"10487267202158826912"},"curPage":0},{"id":"5213566295468252146-0-7","type":"videoSnippet","props":{"videoId":"5213566295468252146"},"curPage":0},{"id":"8658168993974108325-0-8","type":"videoSnippet","props":{"videoId":"8658168993974108325"},"curPage":0},{"id":"8353053405840287585-0-9","type":"videoSnippet","props":{"videoId":"8353053405840287585"},"curPage":0},{"id":"8771077497422977168-0-10","type":"videoSnippet","props":{"videoId":"8771077497422977168"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCk0LjRgtC90LXRgS3RgtGA0LXQvdC10YAK","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","ui":"desktop","yuid":"3384691111765402533"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"3195094783748742554-0-12","type":"videoSnippet","props":{"videoId":"3195094783748742554"},"curPage":0},{"id":"3016689428325206520-0-13","type":"videoSnippet","props":{"videoId":"3016689428325206520"},"curPage":0},{"id":"1167085718775683642-0-14","type":"videoSnippet","props":{"videoId":"1167085718775683642"},"curPage":0},{"id":"18385394945960440601-0-15","type":"videoSnippet","props":{"videoId":"18385394945960440601"},"curPage":0},{"id":"105565036399636338-0-16","type":"videoSnippet","props":{"videoId":"105565036399636338"},"curPage":0},{"id":"18156245941919703882-0-17","type":"videoSnippet","props":{"videoId":"18156245941919703882"},"curPage":0},{"id":"4469396062301411811-0-18","type":"videoSnippet","props":{"videoId":"4469396062301411811"},"curPage":0},{"id":"5303532610280111854-0-19","type":"videoSnippet","props":{"videoId":"5303532610280111854"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCk0LjRgtC90LXRgS3RgtGA0LXQvdC10YAK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","ui":"desktop","yuid":"3384691111765402533"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A4%25D0%25B8%25D1%2582%25D0%25BD%25D0%25B5%25D1%2581-%25D1%2582%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B5%25D1%2580"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"3849079671104827367100","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["151171,0,43;1281084,0,58;287509,0,96;1006026,0,23;1441400,0,99"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A4%25D0%25B8%25D1%2582%25D0%25BD%25D0%25B5%25D1%2581-%25D1%2582%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B5%25D1%2580","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Фитнес-тренер: 2 bin video Yandex'te bulundu","description":"\"Фитнес-тренер\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Фитнес-тренер — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y9199d5f6c5fb22351141f1bec34d2a16","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"151171,1281084,287509,1006026,1441400","queryText":"Фитнес-тренер","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"3384691111765402533","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1441146,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765402563","tz":"America/Louisville","to_iso":"2025-12-10T16:36:03-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"151171,1281084,287509,1006026,1441400","queryText":"Фитнес-тренер","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"3384691111765402533","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"3849079671104827367100","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":147,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvInRelatedWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"3384691111765402533","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1730.0__3d16743d3f4a80a51841f5bd9590c58da53e91a3","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"18341249345973500792":{"videoId":"18341249345973500792","docid":"34-1-14-ZECC545E6916A4F90","description":"Видео автора «Фитнес тренер Юрий Спасокукоцкий» в Дзене 🎦: ✅Программа тренировок подросткам для дома №1. Комплекс упражнений с гантелями в домашних условиях. ✅Главный бой с самим собой!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/964974/11286e0540c141381e419f3b128d738a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4mXMFwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6334c674ec215000effb3efe","linkTemplate":"/video/preview/18341249345973500792?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фитнес тренер Юрий Спасокукоцкий | Программа тренировок подросткам для дома №1. Комплекс упражнений с гантелями в домашних условиях.","related_orig_text":"Фитнес-тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6334c674ec215000effb3efe\",\"src\":\"serp\",\"rvb\":\"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_E5YJggQkAYAEKyqLARABGniBBfMRBgX7APf7-QcBBv0CBgPx9Pb__gAG--0H_QT-ABD5-foJAQAA__YAAwIAAAD1_f7-_P8AAPPr_voCAAAACfYE-P4AAADtC_oD_wEAAPbq9AMD_wAA__vrA_8AAAAIG_v__wAAAPnqAPMAAAAAHxX9AwABAAAgAC250MY7OBNACUhOUAIqhAIQABrwAWzi-PwB9wQEgSLdABozCgA0TQwASyME_7YWLAH52NwB-87gAdjC6P8M7Or-6R0C_90HuP-LIxkCH_4IAAsJAQDw4wIADOrNAjUt2QHk8Pr_OwPaAJrqAgIR_TEATCn6_sXYFP0jI7z9Ii0l_xPdEwPywfIFEcXt-inF6f8t6PL4LhLYBjfxCP7j-Pn4nOf5AyHj_QHqSSD4ECcH-wkO9_7j3_8IEM0GAb3z7_7u7_b00r_5CKLh-gL-w_T5KLUcAw4-GgDszPsO8y75DOk2-u0L_PUQ4QEC_gAmGvu5IwUC4egOANgkCRF98vzyKS318CAALQ0b7jo4E0AJSGFQAirPBxAAGsAHsg7HvudZJDzfCpe8wTvZvVMWvz1XYnk8obfRuPCnRjxLKDO8oOJoPguO_Tow1hq6nHpuPSevxDzH_gi9j3EVPsAuu7praQk9VdTFvHgEXLwgKxW8CsVsPTPZBD2RR5G7dtpgO_bRKT1yKI28YtghPk_2ID0_ICs9AaIwPoWtvDvXQKk8KBMyPbBfK72xpz29B2Cbvuw_HD2KxAg8WxHrvK91Trx6csm6uB2PvV7fYjwBpze9dvk7vf_jKTxLTUw8XhyLPC6IrbyGh9k7kHGrvZt0qz0GUpg83_kFPnaNET1_k5y8P3PWPWeCPL1y-no80SNGvJ1MFz0b2Oq8qNBvvf40Gjpgma-7sWPtPLymMb1trKM6JrrIvU8-nDvFiKs7ercjPRSOpT25APQ8DjaQvYSSUz1XU-E7PG4zPS0VyLveTQE9SFP9vS-_U7yFqIy78SoMPHNuTj0gNPG79O2-vZVG7D3sIMg6hKemPfRqgLxfg5m8qnMWPQSeKj189MQ7opknPWD7brxnzt07RgbZvX-WeL0bi7-6zm8IvnaGTj2f6KM5TkbVvCezmz0tdKk7LAKNvaU9VD1XX9m7ATCePN-bcD0gTKM7A8EtPey8cr2XuEG4kdyVvVHcIT4-lA46_GVBvIXs2buHQjq8qgv4vR974jsgjj-6EHgwvgwSkTmp5gs5nQamvU36GLyVny-7UwbOvdiVWz3jRIk6AGQyvZRUwbxVzlI6ydpQvSDfdL1I2SG5pEUHPfyyDTyI09c5Y_ImvWLmsTwHlH84EGd0Pd1ZsD18pr85KmKHvfDrkTwOxL044nTyvSqUoLySn3e5MCClPc12R7szbfW5ebbDu6LOYT1WBRO52DJ0vQrZGT2Skiw4_8cuPITZfz3j5625S0QTvdyVZ73yRwG5dJapvb-aQ73IUCU4CxMcvfmG4r390n03NkSwPAtyoTxJIQy4hj6jvbUAXzpxRPA3O7AWPDfXG7sW6Qy31O5XvKQ5Ej7F_VW5yVtJveuICTxzr6-4Wk8oPTPUcjwBYEy3P9q0PdexYD00UsQ3y16bPS4PiDwCtAO2cYKlPEpwND2zPIU4YOdmPU6THTtoapQ4t2niPJpOobzhPbC4fLVDPYJv2r028Ja4GuLzvLmDXT3dIpO3VKJxvQjHkT38Fjy4Hip4OyUE670jv2c4DJL-PX2SG70cGYI4ol0mO7P2LbwlEdG4QyPzvDRaWD0nlg63kou7vDi0krx_4wi4SHstvY1CMj6csak4wcWOu2IVr7xBcTM3IAA4E0AJSG1QASpzEAAaYPgMACXx9_fhFPLnAAIOE_Hx8QL35_MABgUARyAH4R0aBR0C0QAF7gAW0gAAABYS9QUOAAs3HewhDeb8DvLUEc4QfwEZGi79HwHlDPYT_gD1BvgCBQDOEfUKEeTjGdr6GCAALb0PgTs4E0AJSG9QAiqvBhAMGqAGAADgQAAAwMAAADxCAACgwQAAmMEAAKDBAABAQAAAoMEAAPDBAADAQQAAHEIAAKRCAAB4wgAAuMEAADjCAADSQgAAMEEAABDBAADIQQAAeMIAAADCAAAMwgAAiEEAAKDBAAB0wgAAfEIAABxCAADAQAAAkEIAAIjBAABcQgAAgkIAADBBAACWQgAAbMIAAGhCAADAQAAAGEIAAIA_AAAgQQAAOMIAABzCAAAYQgAA6MEAAEDBAAAcwgAAZMIAAOBAAABcQgAAAAAAAITCAACgwQAAYMEAAABCAACgQAAABMIAAIBBAADAQAAAIMIAAFhCAAAAwgAAiEEAAGRCAACowQAAkMEAAMpCAADAwQAA0MEAAFDCAABQwQAAiEEAAJBBAABgwQAA6EEAAIBAAACgwAAAJMIAAJjBAADoQQAAjMIAAHDBAADIwQAAcMEAADDBAACgQAAAkMEAACDCAACQQQAAgEIAAMBBAACAQAAAeEIAAIxCAABUQgAAsMEAACzCAACSQgAAcMIAABRCAAAUQgAAsMEAAKDBAABAQAAARMIAAJDBAABcQgAA4EAAAIDBAAAQwgAAAMAAACzCAAAMwgAAgMIAAIC_AAC-QgAAIEIAALBCAAAwwQAAcEEAABDCAADCQgAAwMEAANBBAACqwgAAAEEAAHBBAACAQQAAmEEAALhBAACwwgAAQEAAAJjBAAAQwgAAJEIAAOBAAADQwQAAHEIAAEDBAAAYQgAAQMIAADxCAADYQQAAOEIAABDCAACQwQAAgEEAADBCAABwQgAAyEEAAKDBAADIQQAAYEIAAGRCAADQwQAAQMAAAGjCAABAQAAAuMEAAOBAAACAQAAAmEEAAEBAAABUwgAAlkIAAExCAACQwgAAYEEAAILCAACAQQAAQMAAADzCAABwwQAAAMIAAODAAAAgwQAAPEIAAIDAAABwwQAAEEEAABBCAABQwQAAhMIAAATCAAA0wgAAYMEAAGTCAACSwgAAwkIAAJDBAADgwQAAAMIAAMDBAADYwQAAgsIAAOhBAABoQgAAYEEAAADAAACgwAAAgMAgADgTQAlIdVABKo8CEAAagAIAABC9AABsPgAAMD0AABS-AADgvAAAED0AAIA7AAA7vwAADD4AAJg9AADoPQAAgLsAANi9AAD4vQAAgLsAAEA8AABMPgAAML0AAFA9AABVPwAAIz8AAAw-AAAMPgAAqj4AAOA8AAAkPgAAMD0AAKC8AAD4PQAAJD4AAOg9AACoPQAABL4AAKA8AAAMPgAANL4AALi9AABAPAAA2L0AAKq-AAAQPQAAHL4AAIi9AAAkvgAAwr4AAKg9AACgPAAAfL4AALi9AADIvQAAgLsAACS-AACGPgAAoj4AAPg9AACAOwAAfz8AALK-AACovQAAmL0AAFS-AACyPgAAgDsAAHQ-IAA4E0AJSHxQASqPAhABGoACAAAQPQAAEL0AAAy-AABjvwAAmL0AADC9AAC4vQAAiL0AAKi9AAAwPQAAQLwAACS-AABcvgAAxr4AABy-AACAuwAA6L0AAD8_AAAEPgAAJD4AAOC8AADgvAAA6D0AAEC8AADYvQAAQLwAALK-AACgPAAAMD0AAIi9AACYPQAAML0AADQ-AADovQAAED0AANi9AACAuwAATL4AAIa-AADoPQAAXD4AAOC8AACOvgAAQLwAABy-AADgvAAAf78AAHA9AACqPgAAmL0AACQ-AACevgAAfL4AAHA9AABkPgAAED0AAKC8AADgPAAAUL0AAHC9AAAQvQAAmL0AAAS-AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/6334c674ec215000effb3efe","parent-reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["18341249345973500792"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"201496569346844625":{"videoId":"201496569346844625","docid":"34-3-3-ZD09D66DD8727967F","description":"Я буду давать подсказки, чтобы ты максимально задействовала нужные мышцы и получила лучший результат. 🔥 Главный Секрет эффективности: концентрируйся на работе ягодиц и ног, вы...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3164020/05394e36ff782938815e09962c3eb9d7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Iid6XgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-203029839_456240550","linkTemplate":"/video/preview/201496569346844625?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Ноги и Ягодицы с Гантелями за 30 Минут | Тренировка Дома — Видео от Татьяна Метельская | Фитнес-тренер","related_orig_text":"Фитнес-тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер\",\"url\":\"http:\\/\\/vk.com\\/video-203029839_456240550\",\"src\":\"serp\",\"rvb\":\"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_xYSATAYACI8GigACiFoaGJxcHJpYWttaG1idHljaGhwdWJsaWMyMDMwMjk4MzkSAgASKhDCDw8aDz8TmA6CBCQBgAQrKosBEAEaeIH8_wgBAAEA_gDuCP8H_QIAA__4-P7-ABTz7wH-_gEACwgA_wEAAAAF8voE-wAAAPf1_f39_wAACPP38wIAAAAA8QAB-AAAAOEABggAAAAA8-cECQP_AAD__OwD_wAAABUSB_r-_wAB-fb4-QAAAAAiBQL7AAEAACAALUrE1Ds4E0AJSE5QAiqEAhAAGvABZ_kM_wMA8ALXE_gA_fPtAf8EG_8xFvMAgRPUAf4ICADi_xMA4gPtAEAJ_QEVCOD_5fT0_68YEQEk3QwAHeXfANPtJADdCiMBKPwVAfn0EQAuAvr_0fMcAtzGAv07BeoBHAQD_NcM8gD3ExD-3QDwAf4KzwIq9QgCAfr5_0IoBwH4_OIAFusB_Ocp_vrI4CEBGNIcAN0V_v0LGwX9_Pbo_f8MBAPy7Af64ez_--_S-ALq5A_5BPYGAwz5Gf3Y4egFE_j__P8X-_36N_0II-v4AO0MEwLS9g35NAb-9P_tB_Ua6wv13RwM_Poz9AIo-f4QIAAttZosOzgTQAlIYVACKs8HEAAawAeGy-q-_u2HPbCXwTyimNy9IYNLO32QyLv6JeI96eSWPcndDD3uOoC8MVzCux82iTo3k-U8JGCEvV5Hgb1-cx8-he94PY__wjzc9Be-ftQ1PapiDTzQzzk9fhnsPU4q2Dq886o9rBmePWf_jTxBthw-wTCqPI1Jezv3VrQ9ZKAhPTKZIL1eZMK8Ccz9uzQloz23f4W959PZvNCP0Do-WTG-K4T2u2LcSL2yJlw7hktYO_hwSb2scOu98NOCPDIFqbspQAQ-E9cxvAEtQr20Qsy9_VI6PQerezuC1Iw9SiyEPbFY3DqmxY89wJwUPdCRBTzMAUy7ws-JPO-zBLwaZ3i8EcaRu9KkObxGCuU9o5YgPFPN7jvIKO-90PyQvXy_CzzNYTI9ZVFYPPtOXbxzf9W9iFiDPYTqyzyrq-U7ry2HvYuuxbtEo0u-5rKxPUVIvDqPqAA-UWuavDgssjzzOYe96VjvvN1QpbqS28A81p04vU5AOLzMGYs93fVoPUs5hDzVI809grxovLZYmzxDuaO8CbJUPC-MDzzJ6eu9zgPzvGzA1jvWk6S9DrErPVaZkbnzYQu8FfJ3PG3L37viT568Dm2bvIp9XTz3n6u89h7TvG2sI7y0q_C9Gdx7vC6PNTwHKTi-8iHNPCEvhzZHE3m99VWYvVHW0rrT2N69kBMmPOFSrbgaWSi90vM4vQd-cbuWhhC9lRZEvWs0Ujst4uS7D24hPbUA3zhUYaK8nP0BvczhxbptnwA8pffNvZPmnrm8sPW9SZiOvN_YO7lGX-E9IslHPbsKXTk6FxC7VxuIPGqp9jp4Xs-8WV_uvN2CGDnNloc8sGUoPc-IOzpOFaK9txCPvWmPcbo8EH69vEotvZnx17m8VXw9DBnVu4S8Ybm8woy9EYW_O_VCxLjNKEy8dywbPBZ3Zzi6UJS8F1-5PadIALfincK9G4LDPZBUzzj5gGU84g5KvSPAqjhrmMY88zz4vKJ8Trif8XE7pdgBPqiuMbnNTqC9lro_PKQLVTg7_aA88ncfvutgqbejprK9D4uHPZQX77Yu1fu8-OtkPcB3mDiUYDu8EWfNu5pnCjln2Q49zXJevcCGpzd6aMS9x18fvZjTjrioL1U9RArQOtaTDjYE6f08WZQovb-8Y7ho11O9p03mPNp8Q7h9DPE8EXOEvU2-lTd5oMS8K5WmvF5X2bdsS1O8y9baPfAqWLjFKak8piUbPQ3sGjj6iw-9f3aGvUFb57XQrSG9TOmvvUthvzb5dCs9CdFrPEZ8pDQgADgTQAlIbVABKnMQABpg-QkAOwHq67Er0s_b-ggX09L79fnqCQADGQApAPLqAOEOC-H8ABz3BwnEAAAAGS_5CAAA51AG2Cz57PTlwLcn0iR_8RQbQu4W3tPw7xwf8_YXKvgCAMsL2PkF5wjt3P8eIAAtpRdMOzgTQAlIb1ACKq8GEAwaoAYAACxCAAAgwQAAQEAAAJhCAAA4wgAA8MEAAIBAAAAQwQAAsEEAAKDBAADoQQAAEEEAAIjCAABgQQAAQEIAAKDCAAD4wQAAGEIAALBBAABgwQAANEIAAOjBAACoQQAAwMEAAFxCAAB8QgAAoMAAAADBAAAcQgAAoMEAAOBAAAD4QQAA-MEAAPpCAAAswgAAUEIAABDBAAC2QgAAQMEAAAxCAAAgQQAA-EEAAIBCAACQwQAAikIAAJDBAACSwgAAIMEAAFBCAABQwQAA6MEAAEDCAAAswgAAKEIAACBCAAAYQgAAFMIAACjCAADAwQAAeEIAAIhBAABwwQAAMMEAAHjCAAD4wQAAbEIAABBBAADgQAAAwMEAAPDBAAAQQQAAFEIAAFjCAAAgQgAAaEIAAMzCAADgwAAA4EEAANBBAAAgwgAAkMIAAGDBAACgQAAA4kIAACDCAACYQQAANMIAAATCAACeQgAAgMAAAEzCAACgQAAAQEAAAEDBAABAwAAAgMAAAKBBAAAEwgAAaEIAAGDBAAAwwQAA2EEAAJhBAABAwAAAYMIAAIjBAACoQQAA2EEAAEBBAAAAQQAAGMIAAJDBAABcwgAAgMEAAIBCAACIwQAAGEIAAGzCAADowQAAuEEAAIBAAAAEQgAAYMEAAIjBAABAQgAA-EEAAAxCAABIwgAAgL8AAADAAAA4QgAAoEEAAFzCAABUQgAAAEEAAODAAABwQQAAkMEAAIrCAACywgAA-MEAAMDAAACQwQAAAMIAAEDAAAAAQAAA4MAAAAzCAACYQQAAUMEAAHTCAAAQwgAAoMAAAJDCAADowQAAAEAAAEDCAACgwgAAVMIAAIBCAAA4QgAAyMEAAIDBAAAQQgAAAMEAABjCAABYQgAAQMAAABRCAABgQgAAWMIAAHjCAACAPwAAuEEAADTCAABMwgAACMIAAEzCAAAgQQAAyEEAAPBBAAAMQgAAuMIAAHzCAAAQQQAAAEEAAIhBAAB4QgAAeMIAAKBAAACgQQAA-MEAAFBCAADwwQAAVMIAAKhBAAA8wgAABMIAACzCAAC4wSAAOBNACUh1UAEqjwIQABqAAgAA4DwAABw-AABsvgAAQLwAANi9AABQvQAAxj4AAN6-AAAwPQAAQLwAALg9AAApPwAA4r4AAN6-AACgPAAAcL0AANg9AACovQAARD4AAH8_AAAfPwAAoDwAAFQ-AAAZPwAAUD0AABw-AACgvAAADL4AAI4-AAAfPwAAoDwAAA0_AABAvAAAiD0AAHy-AADIvQAAbL4AAIK-AACuvgAAFD4AAHA9AACKvgAAhr4AAAS-AAABvwAAQLwAABS-AADCvgAA1r4AADS-AAAwvQAARD4AAIY-AAC4PQAAZD4AAJg9AAB3PwAAwr4AAKg9AADgvAAAVL4AAMY-AAAMvgAABD4gADgTQAlIfFABKo8CEAEagAIAAJg9AACCvgAADL4AAHm_AACovQAAqL0AADC9AADgvAAAHL4AABC9AACYPQAALL4AAIq-AADOvgAAqr4AAFA9AADgPAAAKz8AAHw-AABEPgAA-L0AAMg9AABQPQAAUL0AAOi9AAAMvgAAir4AADC9AADgvAAAoDwAAGQ-AAAQPQAALD4AADA9AAAkPgAAXL4AALg9AACCvgAAmr4AAMo-AADOPgAADL4AAA2_AADoPQAA4r4AAKC8AAB_vwAAEL0AAGQ-AADYPQAAhj4AAFS-AACKvgAAgLsAALI-AABwPQAAqL0AAKI-AABwvQAARL4AAHC9AABAvAAAwr4AAOA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-203029839_456240550","parent-reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["201496569346844625"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A201496569346844625&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8612192380250966656":{"videoId":"8612192380250966656","docid":"34-2-4-Z8C0B8F103C808AB0","description":"Видео автора «Фитнес тренер Юрий Спасокукоцкий» в Дзене 🎦: ✅Программа упражнений для девушек lvl №1 Дома с гантелями красивая и стройная! ✅Методика Спасокукоцкого 2020. Сколько раз, как...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3886566/d0b7f0f47bbf04bcd7e66eedcfc7f504/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/usR1HgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F63af8a26c9ecbc508a022561","linkTemplate":"/video/preview/8612192380250966656?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фитнес тренер Юрий Спасокукоцкий | Программа упражнений для девушек lvl №1 Дома с гантелями красивая и стройная!","related_orig_text":"Фитнес-тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/63af8a26c9ecbc508a022561\",\"src\":\"serp\",\"rvb\":\"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-wD-AfkH-Aj9AgwN9ff1AAAACwX7_PcBAAASBPcB-wAAAAT3CQQAAAAA9f3-_vz_AADz6_76AgAAABX5Cv0BAAAA7P4GBf8BAADw8QEB9QIAAf_76wP_AAAACBv7__8AAADu9PzvAAAAAB8V_QMAAQAAIAAtudDGOzgTQAlITlACKoQCEAAa8AF19_L-CO7lBMQTGQAeCOr_Kz8KAFYiHwDHAg8ACcvaAv-sAgDcBOkA9jEc_gT2EwDpBe3-gfEPAQbuDf8FGOUBwBL7ABve2wAYOOYACvgN_i_y0f7XAikBLv4NASgB7AL-4ykA8Qr5_vkjIwL9EuUB5tYIACrs5gYd0RL-JtMoBPzl3f0C-_j48i7zAKfUCQMx9vT-HBgnAB8gAgELF-v73uD2-iLh8vfS6uIBAQEM-ObzE_7K-hEEI8Xs-Cy9AQIGKiLx_xvvCeg1AAX-HPP4498Y_e7t-gvvLxj3BOf3-SjvCAH8EAUKKxL07joZAPMgAC2yJRE7OBNACUhhUAIqzwcQABrAB8eg-75GsUE90Zr6PK2FKb7dfWk9lOmGOgcsxD2lebI7-iFbvB5P6z3an4W9czO3vK8I3r2G1GW7icTOuxH-5T2qtVW8t4aIPAcJ8b1woWG8js2Ou-4FqDsE3cM9BVzGvHawNDxH2hc9rUC-PJNvBj5vsCE9nJAOvBEZdj7Asec8t9ULPCgTMj2wXyu9sac9vYwuj74bOUE76u_AvDjmy708VbS88krMu_2AvD3liRY9ibcJvco9c72k9cG8i0u6PAPBwj03Sii8wviru1oNCb4ZeyU9ARmVPH_u1TyA4AA9yqFqPE2eAj6lzBe9yDccuaje_zyzLa49kUNEvP9ngzzs_bE9W9iuvLFj7Ty8pjG9bayjOqHy770JmXW8NiafPJ8opD1G-kM9p6OtPMIHoL3LPCg7JILMPO4raj258iO9KpN-uoVev721MIA99w0jPGycCD1mcVU9C9SivI58eb2WEKQ71u0iO284Qj0hDT296nWwvJuIoz2mM6Y9vOMYPLq8OT0vXwm84FawPFZ2q706OSi9kwUGu5twn70i06s8FgC6ukNIjLwHh009YhsBuTQKrr34xoy7mmXHu7G8ML3oOf08HNwtu36fmz3vlj-8_AgVPIkVxL2mf-k96xAsul-iMLyQLZC9kBOmu6pDDr6FZrI8GfxIubjqCr4_9kS7sH9ZubolwTvAAGc8K-FHuwEba70JCDw90_PyufB7Jb3zfpI8sVISuj4Dars34d692XzOuennFzwRcwS9CtqFOztaUL3h3YA8iny1uS04rT2UpAs9DQqKOfyyDbyz2Uc8PZ5xugd5_b3CaDY9Jfe-uAHgM7yGXOO7FuxQOvTvozuP_ay8oAplOXfIQ70PKhG99DWEOSZQmT0EoN27SZ6euHTrtbxVubW8nbkeuZJaiL2lu6C9JCieNSlj17yN_iG9cE2buYWxibuS-vw7OoxCuHTWQr2AUqO6c25mtbL-Zb0qYzI8_IwUudDwZr14i6E9850kuaad-r3ayos8ebz2OOCK3zwbTOO9kScEOACZTD3WoYQ97cUlOKdtjTxo3EU94PbGuFo0o718Wko9ciBsON-fVz3Rx2G97neqOFNORbzHlFm9QuQ4uBL1lz0Y6_u9as_ZuOTHsbre-a896-6puFckJr2LJPA8PpCnttU7gTzvPYe9zZO_N1whZz2wIwo7KOm6t0KC2LxirCU8bz6nuEBNLTy0a2w9frvBN_qLD71_doa9QVvntZA42rwV5bI9xKItNzoKDLvw3tE8SNeEOCAAOBNACUhtUAEqcxAAGmD5CgAu9PjoyiLs6vb6EhYE_OL1AO7rAP4CAEom_u0u_A0N5cUAD-cLCcYAAAAZKeUKDQAPRhr3Of7j9Bna1R_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_AABAwAAAgL8AANjBAACCwgAAnMIAAN5CAAAAwQAA0MEAAHBBAACYQgAAGEIAAMBAAAAswgAAUEIAAIjCAABAQgAAAEAAADDBAACoQQAAgMEAAKDAAADwwQAAoEAAAKjBAADgwAAAeMIAAFRCAACawgAAOMIAAJjCAADQwQAAiEEAAJDBAABIQgAAgsIAACDBAADAwQAAjEIAABhCAAAAQAAAHMIAAMBAAACIQQAAwEEAANDBAADAQQAANMIAABBBAADAwQAA6MEAALjBAAAMQgAAAMAAAEhCAAAswgAAYMIAAHTCAACMQgAA2EEAALBBAAAAQAAAMMEAAEBBAADwQQAAEEIAAGhCAACgwAAASMIAAKDAAAAQwQAA4MEAAAjCAADwwQAAoEAAAIC_AABEwgAAQEAAABBCAABcQgAAfMIAACRCAACgQAAAaMIAAAAAAACAwQAAokIAAEDAAACAwAAAbMIAAIhBAADIQQAAuMEAABBBAABQwQAACMIAAEBAAAAgwQAAAMEAACTCAAD4wQAAUMIAAEDBAADIwQAARMIAAIBCAADgwAAA-MEAAAhCAACgwAAAuMEAAGDCAACowQAAUEIAACBBAADAwQAALMIAAIA_IAA4E0AJSHVQASqPAhAAGoACAABAPAAA2D0AAKg9AACYvQAAHL4AAHA9AAA0PgAAD78AAOC8AADgPAAAoDwAAAQ-AACovQAANL4AADC9AABQvQAAlj4AAIi9AABsPgAAUT8AAC0_AACiPgAAHD4AAK4-AACAuwAA2D0AAOi9AAAEvgAA2D0AALg9AACIPQAA4DwAADC9AADovQAA4LwAAFS-AABQvQAAQDwAAPi9AACIvQAAmL0AAEy-AAAcvgAAqL0AAIK-AABUPgAAmD0AAL6-AABAPAAAML0AAJg9AACovQAADD4AAIg9AAC4PQAAoLwAAH8_AACuvgAAqL0AAAS-AAB8vgAAcD0AANi9AACmPiAAOBNACUh8UAEqjwIQARqAAgAA4LwAAMi9AAA8vgAAYb8AAOi9AACAuwAAoDwAAKC8AAAwvQAAmL0AAIA7AAC4vQAARL4AAMa-AADovQAAED0AAKi9AAApPwAA2D0AAHQ-AABwvQAAUL0AAPg9AADIvQAAML0AAKC8AACuvgAAgDsAAOA8AAAkvgAAUD0AAOA8AAAsPgAANL4AANg9AAA0vgAAQDwAAHC9AACGvgAAuD0AAJI-AACYvQAAgr4AADC9AACIvQAA2L0AAH-_AACAOwAAoj4AAFA9AACSPgAAfL4AAIK-AABQPQAARD4AAOA8AACIvQAAgDsAAFC9AACIvQAA4DwAABC9AADYvQAAoDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/63af8a26c9ecbc508a022561","parent-reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8612192380250966656"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A8612192380250966656&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"16924718171674811004":{"videoId":"16924718171674811004","docid":"34-7-6-ZAE9F4E858EF42BA4","description":"🎒Старт моего "Осеннего марафона"!💪— 17 Ноября!🔥 Подробности: https://vk.cc/cOGxcs Всего 15 минут — мощная жиросжигающая тренировку на всё тело без повторов! Но Вы не должны полагаться на...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2854331/bcd545e59420621a10db1a326807dab1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Q6ZlXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-203029839_456240544","linkTemplate":"/video/preview/16924718171674811004?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка на Все Тело БЕЗ Повторов за 15 минут | Убеи жир Быстро! — Видео от Татьяна Метельская | Фитнес-тренер","related_orig_text":"Фитнес-тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер\",\"url\":\"http:\\/\\/vk.com\\/video-203029839_456240544\",\"src\":\"serp\",\"rvb\":\"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_E7oHggQkAYAEKyqLARABGniB8wkHCP8CAPj8-gcBBv0B9QH4APn-_gAU8_AB_v4BAAoO-_gHAQAAAvT79P8AAAD6B_sH-_4AAPrz9v4DAAAA_vIICvwAAAD2_QEBAAEAAPHtCv0CAAAAEQX2_QAAAAAPGAoI_gAAAO7sBfoAAAAAIgUC-wABAAAgAC3ZfdY7OBNACUhOUAIqhAIQABrwAW_99_4UzvIFtPQGAKv-4P8BJhb_LRP-AZ4czP_37QQAzdj-Abft5f8_GAoA-hQR_97x8f-BDQcBBu0O_zoP3ADH5y4AuNUYASgPDgDe4Or-OwL4_9zwEf4AtRn_GAHwACb87_7oAuwD8PIRB7vqDQLu_Or7CQrvBAHu6wg9JA8BEPzvBB33_f7yKsv8384DBBTeCv7lRfz_7Rwq_cnsBvoOEwH-EsjY_9jm__r_zvsA4traANL58fctAhUB4tDw_RMf-AcZOO_vChvuCOzc6fDdIBsH8wMW_yAQA_IFABQIFv0a980_8_7cK__xBvIAFyAALYLxBzs4E0AJSGFQAirPBxAAGsAHh2zYviRegz3j0bo7d2UnvhVEk7xBye689fRxPW4PZz2zid08FPPHPPPAkTxa2oQ8N5PlPCRghL1eR4G9bRvmPR_GGj1CQ726dckovtpUnT2TkKM8AKnNPbmO0T3b_5u8qJAbPtpVuD1hnt88f0tAPqdKyjuBuIa891a0PWSgIT0ymSC9dNQsPWuhPzxK4Ss99jqOvdm9C725w6a8PlkxviuE9rti3Ei9TCGrvLIJ1Twhsfi8aW4FviPUET0HyGG80VelPe8E9zsHhBG9LNy9vcm_oDx_z1k8HrWDPf7Y_zyJHr67bx-DPK4M6jyffYA8ODfcPDKf_TwC3t28hcUSvQvLMbr9rr68nyDxPRAOLL2OESc5cO4fvjGbm70g5ly8BfOcPfd4AT2Wu4W8ihMJvWtyAj2ZO4Q88NeJvIF_pb1oRpq8RKNLvuaysT1FSLw6GxMiPogbBr0d_Mw7qGK5vaZ0fzqqvGW6ZiQMPc84w7xsuwG8m4ijPaYzpj284xg8_cWnPXMtmrwUXn67PdgcvBsGPbxFYTw8OxgRvtCd4LxV3Jc7VGMTvXmseT1pMaa5yRcZvfpTdDwMY4O7aqBeveJvQL0HDy48K65gvCZjJr1btJ26kC8xvru9jz0BFxA4Byk4vvIhzTwhL4c2hvQlvazEXL0k4rm7WyYjvuhb8DwkXMG4GlkovdLzOL0HfnG7gErwPM9UIbxdNa47vNodPLTazTxqe2S7WL2NvayZyrs9K-W6l0DGO8tNNL72Jcc46IPKvb6TZLvrFo84mMe1PYbubT3s03Q5J2a9PGnuFzw0ydC4erk5vSQLmLx5m5c5hsnxO_IFELtDTVs66X_5vTa6ObyW9EU5lGeevclqhL2Z5n85hNOnPHsw6bx4sga460uAvUAHpzxbxEa5-9rEvLMuKDvsWhg4lZzTPI39pj3tiYU509wKvuf6oz2ufMk5-AULPBGK7bwPvDG1F1YAvb-GG72Cgh-4n_FxO6XYAT6orjG5LZ7wvHbjXTzFxlG4cVpwPLr12r35nwo5hbXxvc0Mhj3rgd24IZ6bvOGTUz3I0NW34-cavb-W_Dw5Mvk4A4cmPR7sA72eitI3HtDIvdLAcrtBmyq5SiObPd5pGTyXNwe3T4jKPIvAGLy4tra4R8cXvPG50zxQT3S3K0wfPZ0kor2_a-U3rbQ2vQ_-tLyoSrC3hvTlPIN7jz0e9Me4OAgEPNTNzbpeHa84IpQNvTJ2Qr2FSMW3Jr2UPHyqNL1S6lg2-XQrPQnRazxGfKQ0IAA4E0AJSG1QASpzEAAaYAADACvz9v-5Gd_M8QUSMeX-C9z9_fsADCMAMBEQ-xH3-O378AAP-wruyAAAAB079gnyAPBMEtxC5eId5Nq_CtAZf-YREykN_-TR_-UjHwfjKfsTAQDD_N_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_AACawgAAUEEAALhBAACKwgAADEIAAABCAAAAwAAAIEEAAKjBAAAgwgAAmsIAAFDBAAAQwgAAmMEAAATCAACAQQAAAEAAALBBAACAwAAAAMAAABzCAABMwgAA8MEAAODBAAC2wgAAIMEAAEBBAAAwwgAAiMIAABTCAACKQgAAYEIAAFDBAADQwQAA8EEAAFDBAAAUwgAADEIAAEDBAAA0QgAAgkIAABDCAABIwgAAgMEAADBBAACGwgAAgMAAAIrCAADAwAAAsEEAANBBAACAQQAALEIAAFDCAADQwgAA4EEAAMBAAAAQQgAAQEIAAHTCAAAgQQAAcEIAAKDAAACaQgAAAMIAAJzCAAA8QgAAvMIAAMjBAACowQAAGMIgADgTQAlIdVABKo8CEAAagAIAACw-AACaPgAAyD0AABC9AABEvgAAiD0AAHw-AABUvgAAcD0AAKi9AADIvQAATD4AAFA9AACuvgAAHD4AAPg9AAC4PQAAiL0AACQ-AAB_PwAAMT8AABA9AACWPgAA-j4AABA9AACSPgAAsr4AADw-AABwPQAA0j4AABA9AACgPAAADD4AACQ-AACyvgAA2L0AAES-AAB0vgAA3r4AADA9AADIvQAAoDwAAEy-AACivgAAxr4AAEQ-AADgvAAAur4AAFS-AACAuwAAgr4AAHC9AAADPwAABD4AAMg9AADoPQAAeT8AAK6-AABwPQAAoDwAAA2_AADKPgAAHL4AAK4-IAA4E0AJSHxQASqPAhABGoACAACAOwAAJL4AAEA8AABFvwAAmL0AAEC8AABQPQAA-L0AADC9AAAQvQAAML0AAAy-AAAEvgAAZL4AAJi9AABAPAAAgDsAACc_AABAPAAAhj4AAJi9AAAwvQAAyL0AAIi9AACIPQAADL4AACS-AADYvQAAgDsAAPg9AABwPQAAFD4AAEC8AAAUvgAALD4AAEA8AAAwPQAAyL0AAIa-AAAMPgAADD4AAOi9AACWvgAAmD0AADS-AABkvgAAf78AABA9AAAUPgAAoLwAAHQ-AAA0vgAAlr4AADC9AAA8PgAAcD0AAKC8AABUPgAAyL0AALg9AADoPQAAqL0AADC9AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-203029839_456240544","parent-reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["16924718171674811004"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A16924718171674811004&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3005456298041379746":{"videoId":"3005456298041379746","docid":"34-8-2-ZC40286D0D4806271","description":"📌Забрать книгу для тренеров, мини курс по технике и другие подарки ►https://t.me/bezuevskiy/1250 📌250+ семинаров с выдачей сертификатов. Бесплатный доступ ►https://fitcommunity.ru/?utm_source=y...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3661512/4b5d7bab6810db6f8cacf784d8740771/564x318_1"},"target":"_self","position":"5","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DmRxXuJUYdlU","linkTemplate":"/video/preview/3005456298041379746?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Работа фитнес-тренером: как начать без опыта и найти первых клиентов","related_orig_text":"Фитнес-тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=mRxXuJUYdlU\",\"src\":\"serp\",\"rvb\":\"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-AgD3BvQA-gT_AQsM9vj2AAAACP7_-f0C_wABBfn9_wEAAAr2-wMIAAAA-gf7B_v-AADxAwcCBAAAAAsLAgoCAAAA8gf0-P8BAADy7Qr9AgAAAAoKBPv_AAAA_AwH_wIAAAD2A__tAAAAABcH_wcAAAAAIAAtLWnaOzgTQAlITlACKnMQABpg4hYAHgP_4vAQHPb-CvwNHvYGDgPzIADxBgA2JNHhJQAHCuzjABDsCgLRAAAAAQfwGxEACTca5xrc9x_y39oP4RN_5fsDBO0PC9MR9SEK2gIKDxELAOLyARkh-Qzi8tcLIAAtyo2BOzgTQAlIb1ACKq8GEAwaoAYAAEBCAAAMwgAAGEIAAMxCAAAUwgAAVEIAAGDBAADowQAAkkIAALjBAABgQQAARMIAAGzCAAAwwQAAHEIAAFDCAABgwQAAYEIAAIBBAAAgwgAAYEIAAODBAAAYQgAAAEAAAIhBAADYQQAAIEEAAIC_AACMQgAACMIAAEBAAADwQQAAsMEAANhCAABwQQAAkEEAAPDBAADAQgAAbMIAAIC_AACEwgAAwEAAADhCAAAAQAAA-EEAAOjBAACIwQAAoEAAAEBAAABgwgAA-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-MEAAMjBAAAAwQAAhkIAALDBAAAAQAAAcMEAALTCAAC4QQAAgMEAAJjBAACYQgAAeMIAAIDAAAAswgAAAAAAACBBAAAgQgAAlMIAAGRCAACAQAAAgEEAAADAAAAwQSAAOBNACUh1UAEqjwIQABqAAgAAmL0AAIA7AAAsvgAA2L0AAJa-AAB8PgAAhj4AAMa-AACCvgAA-r4AAOg9AACCvgAAmD0AAIC7AABcPgAADL4AAKC8AABwPQAABz8AAH8_AAAJPwAAkj4AAGQ-AADGPgAA4LwAADU_AAAUvgAAFD4AABQ-AAAUvgAAjj4AACQ-AAA8PgAABL4AALi9AACYPQAA-D0AACS-AACavgAA2L0AAFw-AABEvgAA-L0AAI6-AACoPQAAjj4AANi9AAADvwAAgr4AAJi9AABUvgAApr4AALY-AAAUPgAARD4AAII-AABfPwAA3r4AADw-AAAjPwAAUL0AAAU_AADovQAA1j4gADgTQAlIfFABKo8CEAEagAIAAAw-AABMvgAAUL0AAGe_AACuvgAAoDwAANI-AACovQAAyD0AAAS-AAA8PgAAZL4AALi9AAAdvwAAgLsAAAw-AAB0PgAAMz8AAKY-AACqPgAA4LwAAHC9AADgPAAAqD0AAMi9AAAcPgAA1r4AAOg9AAAQvQAA5r4AAKA8AACgPAAAoj4AANi9AADOPgAAgDsAALY-AADOvgAAmr4AAGQ-AACePgAAoDwAALa-AADgvAAATL4AAOg9AAB_vwAAXL4AACy-AAC4vQAAuD0AAIC7AAB8vgAAMD0AAIC7AAAMPgAABL4AAOA8AAAEPgAABL4AAMg9AAAsvgAAkr4AAO4-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=mRxXuJUYdlU","parent-reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3005456298041379746"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"10487267202158826912":{"videoId":"10487267202158826912","docid":"34-0-0-Z373037E5480D4098","description":"Смотрите онлайн «Первые шаги фитнес-тренера: советы для новичков» от автора BODY Coach l Фитнес и нутрициология. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4349535/77f7d285159fb156d99346dca582d043/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/fGxAWwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-31941952_456240315","linkTemplate":"/video/preview/10487267202158826912?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Первые шаги фитнес-тренера: советы для новичков — Видео от BODY Coach l Фитнес и нутрициология","related_orig_text":"Фитнес-тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер\",\"url\":\"http:\\/\\/vk.com\\/video-31941952_456240315\",\"src\":\"serp\",\"rvb\":\"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_QD-AfkH-Aj9AvwJ9_z3_f0AC_zy-PgBAAAF__rq_AAAAAUAAAEEAAAA7PP9AvYBAAAE-QX-AwAAABQABQT8AAAA8AH99f8BAADx8gEB9QIAARMIA_P_AAAADQ_w-v8AAADu9PzwAAAAAB4V_QMAAQAAIAAtZ_nNOzgTQAlITlACKoQCEAAa8AF29fQCgRMU-DYM9QBW9ez_yQQY_0INCgHi5v4AsecF_9gI-gCyAwj_Ie0S_wcA6ADf-wH_0PL2AP0KG_8FFyEAHfYXADHg_QDwxBEB_wsA__rvBP_qCwwA5_gCACIv9v748vn_IPcNAeQHBwAJ9hv_BiT1ARb7Cf7eAggGHgjtAt0GBAQeEhID8w3t-eco8gINCv4E0g35_hMGAgP67vkAAAAA_A_i9wIJDQX___X4Buv1D_7v-xL7_foUCSEH8fkd-_D7IAYECfAK-AQI_wL2HiIQ_d7wG_32C___8_QK9eXw-_j77fkA8iYACQr5Af0gAC3-3zU7OBNACUhhUAIqzwcQABrABw5oDb_qiA092FpJvXnoWz5-iqO8TjzxvADkRD6f7AG9gDH9Obw_jj3dkyg7ieApvRxCFb5Q8IM8m0gfvWhezj7WHQs9SsJ0PEx_sL3GHF88-P3bPL7vub3Wj009QRa9PNuwfD2QIVE9hZwQPBwMRT5VzLW6EO8UPcajJD5UcDi9208GvVqvUz3IIce8YyXmvC7F1b3jeqm7IS81PDCvLb0uv928eQ_EuwPFF7xUQmY9XMBTu5xs471t2MC8zWUZPYB_Cj4C_yo9NtUsO1BiJTvH3zE9clomvDOp4T1R0m29DuK5vBrhmD3c5Ca8DBk0PJtoobz3BbQ8cXqyPIxRcLuesQ89usYhvKZCobw2pq-77Yi5vDL7Qb2kZAO9ILMzPNSeMr2wZUM8etcLPE8U8jzELbg7XZqqOzMtNj0gKk09pSseO_bcWL0rZR69JDlsu5fA0rzE6Dm8gAOkPJZZqTyiAYY8wD2yOxkEMTyQyC28Crq9vL2fxD1qnV08qe-hPOFG5Ty2HYm8qr6OPNgoUD0028U9qt1lPOQzNL1CT4Q9b96TPItalb1gPa68aIHNu0jzDbs82IO7MCAku9h1Gb0cako8M1EluyU7NjxltMQ8Q9YrumP-ejueEqs8ESRKPLapdDvT9QQ9wKsMPEcTeb31VZi9UdbSuq3lxL2Fx-M8RcHGOhnXKb0ajAy9P8HqO7DPubv8Koo8sMD8umIvVD0po8C8v3cju6aW0jyTx_S73pZAO316xzz684g8trcdu4GK9LxZ04a8kl-8uETskr2Zrxy9ZM_KuCdmvTxp7hc8NMnQuCyONL2FnzO9mOOWOcuuRTxx0T89qZY-uxFDoTx8iJ27dTR6Ok_wKD25A1C9t1vst7oSYb3NvVG8l6mLOkNxh73LvBe8AyGfuHuzuDtf9kY9NKPduGLAkjyXIvU7FMdfOVC1TDy4lLM8y6rkuNhZgLv3bOO63YDBN_1abb1ZU4S9YUafOPkSKryLgNS8WiVYOKOGwDyUUFU8QnhSuOZVYj1TklU9AC4qOKJRUL1CNhq8qCmXtVafhjz0QBy8IrgtODs1Fz0Pc9M8BLcfOMgsVrxtG8a8HHskuBhQ-Ty0qko8wqr2N8fO47uyzrK9ijp8t8BQkb1iMYq9agZOOMcjkj0vJ_I8zfoYON3Ktz0wo5a7497uN-l3hjz2tEM8FyTMNyQ-HD2ZrFs9hd57uEBNLTy0a2w9frvBN3xijb0hA9k9gTUwuSMtFT12bMQ9M0cGuJEJeDsEXZY8gpVwOCAAOBNACUhtUAEqcxAAGmD4_AAhBv7XvA4Y5fMGCBv-xf4C6dUoAPEIAGMw4eoYHw3z-8sA7u4CB7sAAAAZ_fAaNwAGWPbGLNny_QHUvfjY93_vMQT43CrtwP_3IuHS6_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-AADgvAAAgDsAADA9AACAOwAAHL4AAPi9AABAvAAAiD0AADA9AADoPQAAfz8AAG8_AACuPgAAmL0AAFw-AABwvQAAsj4AAJi9AADgPAAArr4AAEw-AACYPQAAbD4AAFy-AAAQvQAAED0AAFS-AACSPgAAZL4AALi9AAAEPgAAqD0AABW_AADSvgAAmD0AAI6-AAD4PQAAmr4AAGy-AAC-vgAADL4AAHC9AADgvAAApj4AALo-AAA0PgAAuD0AAHE_AAB8vgAARD4AALo-AADCvgAAnj4AAHS-AAB8PiAAOBNACUh8UAEqjwIQARqAAgAABD4AAEA8AAD4vQAAWb8AAEy-AAAcvgAADD4AADS-AACIvQAAPD4AALg9AACGvgAAfL4AAMa-AACgPAAAgDsAAFA9AAAjPwAAPD4AALY-AABQPQAAcL0AAIC7AAAQPQAAgLsAADA9AACavgAAmD0AADy-AABAPAAAiD0AADA9AABUPgAAQDwAAMg9AADgvAAAyD0AAEy-AAA0vgAAgj4AAKo-AACAuwAA8r4AALg9AAA8vgAAMD0AAH-_AAAsvgAAQDwAANi9AABwPQAALL4AAJK-AAAwvQAAUD0AACQ-AAC4vQAALD4AAEA8AABQvQAAoLwAANg9AABUvgAABD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-31941952_456240315","parent-reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10487267202158826912"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A10487267202158826912&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"5213566295468252146":{"videoId":"5213566295468252146","docid":"36-6-0-Z307EA7C718323979","description":"Смотрите онлайн «Шаговая Тренировка за 15 минут | Шагай и Худей под жаркие Латино-хиты!» от автора Татьяна Метельская | Фитнес-тренер. Хорошее качество видео без регистрации в бесплатном...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1081224/96a4ac74b69062bfc78c47dcb24445271207_rt/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/HMjfXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-203029839_456240569","linkTemplate":"/video/preview/5213566295468252146?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Шаговая Тренировка за 15 минут | Шагаи и Худеи под жаркие Латино-хиты! — Видео от Татьяна Метельская | Фитнес-тренер","related_orig_text":"Фитнес-тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер\",\"url\":\"http:\\/\\/vk.com\\/video-203029839_456240569\",\"src\":\"serp\",\"rvb\":\"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_gD-AO0J_wj9Au3-9fb6_v4ABgIF--8C_wAF__rq_AAAAO_7AAf1AAAA6_T6CAABAAAC9wD2BAAAABj3Dwn9AAAA7P4GBf8BAADs8QT0AgAAAAUI8_0AAAAABxAAD_4AAAAF6wH7AAAAACQGAvsAAQAAIAAtMJjKOzgTQAlITlACKnMQABpg_xcAEwENBt4R-voCARAb49oE7v3rAAD5DgAhCv4CH_QDAublAAgFABDaAAAAEBkFIBAA-yr97Bfx_hb0-s4V7Ax_7fsGFgL56NcC-AMS9_8EFAf7AO_xGfkP5gbt_wEKIAAtAc-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_AAAAQQAAoEAAAODAAACAwQAAWMIAAIbCAABQwQAA4EAAAITCAAAAwAAAEEEAAKjBAABkwgAAFMIAAHBCAAB8QgAAMMEAADTCAAAwQgAAoMAAAMDAAADQQQAAoMAAAFBCAAB4QgAAPMIAACzCAADYQQAA4EEAAIDBAADAwQAA0MEAAFDBAABMQgAAuEEAAEBAAADYQQAAgsIAAGjCAAC4QQAAgL8AAIhBAAC8QgAA1MIAAABBAAAUQgAAoEAAAABBAADowQAAYMIAAKJCAADAwQAAJMIAADjCAAAAwiAAOBNACUh1UAEqjwIQABqAAgAAqD0AAKY-AACKPgAAQLwAALi9AABUPgAApj4AANK-AAA0PgAAgLsAAES-AACuPgAA2D0AAKa-AAAUvgAAij4AAJg9AAAQvQAAiD0AAH8_AABZPwAADL4AAKg9AACqPgAAJD4AADQ-AACGvgAAEL0AACy-AADqPgAAmL0AAJg9AAAcPgAAiD0AALq-AABwvQAABL4AAKK-AAC6vgAA4DwAAIC7AADgPAAAZL4AAJi9AADKvgAAND4AAIA7AAB0vgAA4r4AAAS-AAA0vgAAcD0AAM4-AABwPQAAbL4AANg9AABNPwAAVL4AAEA8AAAEPgAAA78AALI-AABsvgAAij4gADgTQAlIfFABKo8CEAEagAIAAFC9AADYvQAAyL0AAFe_AAD4vQAAcD0AAIC7AAAMvgAAcL0AAKC8AACAOwAAFL4AAAS-AABUvgAADL4AAKC8AACgvAAAEz8AAFC9AAB0PgAAUL0AAIC7AADgPAAABL4AAOA8AAAQvQAATL4AAIC7AAAQPQAAiD0AACw-AADYPQAAiL0AALi9AAA8PgAAcL0AAKg9AABAvAAAdL4AAHA9AACCPgAAUL0AAKa-AADoPQAAmr4AAES-AAB_vwAAPD4AAHw-AABsPgAAfD4AAHS-AACivgAALD4AAII-AABwPQAAEL0AAGw-AAAkvgAA-L0AAOA8AADgPAAA-D0AAOC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-203029839_456240569","parent-reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["5213566295468252146"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8658168993974108325":{"videoId":"8658168993974108325","docid":"34-1-3-Z62F7136063570718","description":"В этом видео ответим на самые важные вопросы, коорые стоят перед тем, кто хочет стать фитнес-тренером: - как выбрать правильное учебное заведение и не потерять время; - почему научно-доказательная...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/401151/c449d6b308fc956184f9f9b3f85a75ad/564x318_1"},"target":"_self","position":"8","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-31941952_456240327","linkTemplate":"/video/preview/8658168993974108325?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как стать фитнес-тренером: с чего начать? — Видео от BODY Coach l Фитнес и нутрициология","related_orig_text":"Фитнес-тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер\",\"url\":\"http:\\/\\/vk.com\\/video-31941952_456240327\",\"src\":\"serp\",\"rvb\":\"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_4N_gIA_wH5BvgH_QL4DAD6-f39AAr88_n4AQAACP_6-P8BAAABAwb9_wAAAPb4___z_wEAAQEDAQQAAAATAAUE_AAAAPEB_fX_AQAA8u0K_QIAAAASCAL0_wAAAAMN-f3__wAA7_X88QAAAAAcE_0DAAEAACAALY2P2js4E0AJSE5QAipzEAAaYPEMAD37A9bQIg705QfzKfnKAgb_8CIA9PgAeh7b1isF_hPz5AD85QoOtwAAAAsK9SweABVa-94r2vzjBLq6EN0Hf-wNDv3WMiXCE_cQB-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_AABAwAAAHEIAABRCAACQQQAApkIAAKxCAADgwAAAgEEAAKBBAADwQQAAUMEAABxCAACqwgAAIEEAAGjCAACIwQAAwMAAAKjBAAAswgAAQEIAANBBAAA8QgAAGMIAAODBAACQwQAAgEIAAIA_AACuwgAAHEIAAEDBAADYQQAA4MEAAGhCAAAcwgAAqsIAAGjCAADgQQAAMMEAAGDBAABAQQAAkMEAAEhCAAA8QgAAgEAAAHDBAABQwgAAwMAAACDCAAA8wgAAsEEAAJBBAAAwwQAATMIAAGzCAABoQgAAgEAAAKBBAABAwQAAUEEAAAjCAABwwQAA2kIAAKBAAAAgQQAADEIAAEjCAACgwAAAgEEAABRCAAAQwQAASEIAAIBAAADYwQAAkMEAALZCAABswgAAgMEAAGzCAAA0wgAAkEEAABBBAACYQQAAlkIAAGzCAAC4wQAAAEEAABDBAABsQgAAwEEAAIDBAACoQgAAUEEAAPjBAADMwgAAPEIgADgTQAlIdVABKo8CEAAagAIAACS-AAAkvgAAoLwAAPg9AACKvgAAkj4AAIA7AADSvgAArr4AABA9AADgvAAAoLwAALi9AABUvgAAiD0AAIA7AAAEPgAAQLwAAIg9AAB5PwAAfT8AAGw-AADgPAAAXD4AAI6-AAC-PgAA6L0AAKg9AAC-vgAA-D0AAAQ-AADKPgAAmr4AAIi9AABMvgAAir4AADw-AADgPAAAyL0AAKY-AABAPAAAT78AANq-AACYPQAAtr4AABA9AAAwvQAA7r4AAPK-AABUvgAAUL0AAKi9AADyPgAAsj4AADQ-AADIPQAAfz8AACy-AAA8PgAAqj4AALK-AABcPgAANL4AAIo-IAA4E0AJSHxQASqPAhABGoACAAAMPgAABL4AABy-AABVvwAAHL4AAJi9AAAwPQAA6L0AAIC7AADoPQAAEL0AAIK-AABcvgAA4r4AABC9AADgPAAA2D0AAC8_AABMPgAApj4AAIg9AABQvQAAMD0AAAw-AAAwPQAAiD0AAIa-AACoPQAALL4AAEA8AABAPAAAmD0AAHw-AABQvQAAMD0AALi9AAAkPgAAnr4AAFS-AACOPgAAjj4AAIi9AADWvgAAqD0AAKi9AACgvAAAf78AADy-AACgvAAAgLsAAEC8AABEvgAAyr4AADC9AACIPQAADD4AAJi9AAB0PgAAUD0AAFA9AACIPQAAuD0AAGS-AADIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-31941952_456240327","parent-reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8658168993974108325"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8353053405840287585":{"videoId":"8353053405840287585","docid":"34-11-11-Z7A87A26C93CE3750","description":"📌Telegram- канал c полезными разборами по фитнесу ►https://t.me/+RW0iLmwy5LpjZjAy 📌Бесплатный мини курс по технике упражнений, книга по фитнесу для тренеров и любителей фитнеса ►...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4822292/292f7eb5aa0922776d3b56ddf09d760d/564x318_1"},"target":"_self","position":"9","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo127555451_456239922","linkTemplate":"/video/preview/8353053405840287585?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фитнес-тренер: с чего начать и куда расти? Правда о профессии тренера — Видео от Дмитрий Безуевский","related_orig_text":"Фитнес-тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер\",\"url\":\"http:\\/\\/vk.com\\/video127555451_456239922\",\"src\":\"serp\",\"rvb\":\"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_wH1FP4B-P39AAn0_Pz3Av8ABQT7BQEBAAAT_vsFAAAAAPAK9gn3AAEA7_gNAAMAAAAYCAoL-wAAAPb7A_j_AQAA8e0K_QIAAAAAEvT9_wAAAAMN-f3__wAA9gP_7QAAAAAUAfkAAAAAACAALWB81Ts4E0AJSE5QAipzEAAaYO0YAB3w__HuEwT36_kOHxX6AyYH7_4A5wEAQSTx3yj4-xHw5gAG8g8Q0gAAABYFAhcIAP41AeAs8_kB9PbNC-Qff-L_CRXbFAfgGOgj_tL4_vwLAgDy-_4BKQvw6fHqCCAALdsahDs4E0AJSG9QAiqvBhAMGqAGAABgQQAAcMIAAHBCAACQQgAABMIAAChCAACgQQAA2MEAAIRCAAAswgAAcEEAAKDAAAB8wgAAqEEAAJBBAABowgAAYEEAAEBCAAAAAAAAgMEAAI5CAADAQAAAFEIAAPjBAABAQQAAQEIAAIDAAACQwQAAeEIAAJhBAABQQQAAQEEAALDBAADuQgAA2MEAAGBBAACAPwAAwkIAAATCAADAwAAATMIAAIBBAABQQQAAOMIAAIBBAACwwQAAwMEAAGBBAACgwQAAaMIAAEDCAACIwQAAQMEAAGRCAAD4QQAAjEIAAJBBAACAwQAAAEIAAADCAAD4QQAA-EEAAKBBAACgwQAAXMIAALhCAAAIQgAA-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-AACYvQAAhr4AAIi9AACuvgAAnj4AAAw-AADSvgAAdL4AAGy-AADgvAAAiD0AADA9AAABvwAAyL0AAPi9AAB8PgAAiL0AAHC9AAB_PwAAWT8AAMg9AACAOwAAND4AALi9AABFPwAAmr4AADy-AAA8vgAAuL0AAEQ-AAB8PgAAJL4AAGQ-AABwPQAADL4AAKA8AADgvAAAgLsAAHC9AACgvAAAnr4AAN6-AACYvQAAUL0AACw-AACivgAAvr4AAHS-AADIPQAA0r4AAAS-AACmPgAAuj4AAAQ-AACoPQAAMT8AAGy-AACAOwAA2j4AACW_AADCPgAA2L0AAFQ-IAA4E0AJSHxQASqPAhABGoACAADIPQAAEL0AAOi9AABRvwAAJL4AADS-AAAsPgAAfL4AAHC9AACgvAAAgDsAAAS-AAC4vQAAkr4AANg9AACgvAAAED0AAAc_AADePgAAyj4AABA9AAC4vQAAED0AAHC9AAAwvQAANL4AADS-AACYvQAAmL0AAOC8AABAPAAAcD0AAII-AADgPAAAuD0AAKi9AADgPAAAHL4AAAy-AABkPgAAfD4AABQ-AAB8vgAAFD4AAOi9AABwPQAAf78AAAy-AABkPgAAgDsAAGw-AABsvgAAlr4AAOA8AACgvAAAND4AAIi9AACYvQAA4LwAAIi9AACAOwAAED0AALK-AACgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video127555451_456239922","parent-reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8353053405840287585"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8771077497422977168":{"videoId":"8771077497422977168","docid":"34-6-4-Z9F5A7B46030B255F","description":"📌Telegram- канал c полезными разборами по фитнесу ►https://t.me/+RW0iLmwy5LpjZjAy 📌Бесплатный мини курс по технике упражнений, книга по фитнесу для тренеров и любителей фитнеса ►...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4504529/b1bae67d97b8766637eff108af7f24b4/564x318_1"},"target":"_self","position":"10","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDpPJTmAEcGk","linkTemplate":"/video/preview/8771077497422977168?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как стать фитнес-тренером и что важно знать перед началом карьеры?","related_orig_text":"Фитнес-тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DpPJTmAEcGk\",\"src\":\"serp\",\"rvb\":\"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_wD_AfkH-Af9AvUU8_z4_fwAC_zy-PgBAAAFAfoB9gEAAA0FBAYDAAAA9wMI_Pv_AAD1_wr6BAAAABMABQT8AAAA8P_5__8BAAD25v77AgAAAAsUAfT_AAAAAA4B-f3_AADrBP30AAAAAB7-CAoAAQAAIAAtm6rROzgTQAlITlACKnMQABpg4BMALgIC6OoMIvoKBAEqGfUqFQgKFADy-wBHItvlNvH5GN3cAPruBg_EAAAA_AvQIAIAD0kMyB7c2BXe6sIW1w1_3gogEtkbHOUZ_xUM2PkWGRUjAMbs-A4k9gzw8uv9IAAtp9hYOzgTQAlIb1ACKq8GEAwaoAYAAIRCAAAMwgAAAEIAAKZCAACkwgAAmEEAAEBAAACAwQAAkEIAANjBAACgQQAAwMAAACzCAACAQQAADEIAAGzCAACAwQAAJEIAAKBAAAAcwgAAIEIAAIjBAAAcQgAAEEEAAEBBAAAcQgAAYEEAALDBAAD4QQAAgD8AALBBAABAQgAAKMIAAKxCAAAQwQAAiEEAAIA_AAD-QgAARMIAAHBBAAAIwgAAyEEAAKxCAACwwQAABEIAAODAAACAwgAAAMEAAGBBAAAgwQAAFMIAAIDAAABwwQAAkEIAAABCAAC4QgAA6MEAAATCAACYwQAAMEEAAEBBAADYQQAAIEEAAFDBAAAIwgAAokIAAAAAAACgQQAAAMEAAGBBAABwQgAAEEIAAKLCAABkQgAA-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_AADSvgAAXL4AAIo-AADYPQAADD4AADS-AABMPgAAC78AAOI-AACAOwAAQDwAAGE_AABNPwAAuD0AAJo-AADKPgAAqD0AAOo-AACgPAAAQDwAAFy-AAA8vgAA9j4AAAs_AADgPAAAPL4AAPi9AABQPQAAuD0AABy-AACGvgAAZL4AACw-AADSvgAAkr4AAKK-AAAHPwAAgj4AAGS-AAA_vwAAzr4AALi9AACuvgAADb8AAMI-AACYvQAAHD4AABQ-AAB_PwAAsr4AAHA9AABFPwAAqr4AAAs_AACYvQAANz8gADgTQAlIfFABKo8CEAEagAIAACQ-AAD4vQAAJL4AAF-_AACavgAAyL0AAMI-AABsvgAALD4AAJi9AAAMPgAAir4AAIA7AADOvgAAED0AAKC8AABAPAAAEz8AACw-AAC-PgAAyD0AAAS-AADoPQAAED0AAFA9AAC4PQAAZL4AABw-AACgPAAAfL4AAOA8AAAwPQAAqD0AAFC9AACYPQAAyL0AAGw-AACevgAAgr4AADQ-AACyPgAAED0AACS-AACYPQAA6L0AAIC7AAB_vwAAoLwAADC9AABAPAAAFL4AAIC7AADavgAADD4AAKC8AAA0PgAA2L0AAAQ-AACgPAAAqL0AAPg9AAAUvgAAqL0AAGw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=DpPJTmAEcGk","parent-reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8771077497422977168"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"3195094783748742554":{"videoId":"3195094783748742554","docid":"36-1-0-Z18F7D8D0363CC1C2","description":"Смотрите онлайн «Тренировка ВЕРХ ТЕЛА с Фитнес-резинкой за 15 минут | Лучшие Упражнения на Спину и Руки» от автора Татьяна Метельская | Фитнес-тренер. Хорошее качество видео без регистрации в...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1510660/27080e73c53725128e6304e5962cd8d91204_rt/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Wf_RXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-203029839_456240568","linkTemplate":"/video/preview/3195094783748742554?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка ВЕРХ ТЕЛА с Фитнес-резинкои за 15 минут | Лучшие Упражнения на Спину и Руки — Видео от Татьяна Метельская | Фитнес-тренер","related_orig_text":"Фитнес-тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер\",\"url\":\"http:\\/\\/vk.com\\/video-203029839_456240568\",\"src\":\"serp\",\"rvb\":\"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__4AEP_1AvsAAAAT_PH4_wAAAPryAvv8AAAA9v3-_vz_AAAC9wD3BAAAAAn3AAf9AAAA9v0BAQABAADx7Qr9AgAAAAT7_vb_AAAAFBX7A_3__wD66wDzAAAAACIFAvsAAQAAIAAtZCbSOzgTQAlITlACKnMQABpg7QgAJP0E-eQS-PH3-fYl4fUN3_0BEgAWEQA0FP30JA77HAD0AAPuBxXQAAAAHTHqCQ4AADoB3CTxAvvv1Lsh8gx_4wMQKxoF-Mv2Cggh5wEI8fwEAOH_CAsczQL35_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-MEAAGDBAAAAQAAAYMEAAGjCAACYwQAAgEEAADTCAACewgAAPMIAAEBCAACoQQAA4EAAAFDBAACCQgAAUMEAACBBAAAkQgAABMIAAHBCAAA8QgAANMIAANDBAAAQQQAA-EEAACDCAACAPwAASMIAAMDBAABUQgAA-EEAAEBBAAB0QgAAoMAAAJDCAAAAQQAABEIAAKhBAACSQgAAmsIAAABAAABwQQAAcMEAAMDAAAAwwQAAmMIAAIBCAAA4wgAACMIAACDCAAAswiAAOBNACUh1UAEqjwIQABqAAgAAgLsAAJY-AABMPgAALL4AAKA8AAA8PgAA5j4AAPa-AABwPQAATL4AAEC8AAD4PQAAEL0AAM6-AACgPAAA6D0AAIA7AACIvQAATD4AAH8_AAAjPwAA-D0AABw-AACqPgAAmD0AAIo-AAAQvQAAqL0AADw-AADyPgAAMD0AAAw-AABQvQAAuj4AAHy-AACCvgAAqr4AAAy-AACevgAAML0AAKC8AACovQAAhr4AAAS-AAD2vgAAML0AAMi9AADWvgAAir4AAMg9AADovQAA-D0AAII-AACIPQAA2D0AAFA9AABJPwAAnr4AAAy-AACGPgAAir4AANo-AAAUvgAATD4gADgTQAlIfFABKo8CEAEagAIAAKC8AACAuwAAcD0AAE2_AAD4vQAAcL0AABw-AACWvgAAgDsAAOA8AADgvAAAdL4AACS-AABsvgAAFL4AAEC8AADgvAAALT8AACQ-AACGPgAA4DwAADS-AACgvAAA4LwAAOA8AADovQAATL4AAKA8AABAPAAAuD0AANg9AACYPQAA4DwAADC9AAAEPgAAEL0AAKg9AAAsvgAAVL4AACw-AACmPgAAoDwAAHS-AABQPQAAdL4AAAS-AAB_vwAAQDwAAHQ-AADoPQAAjj4AADS-AACmvgAAgDsAAEQ-AADIPQAAqL0AAII-AABEvgAAQDwAAKg9AAAQvQAAuL0AAOA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-203029839_456240568","parent-reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["3195094783748742554"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3016689428325206520":{"videoId":"3016689428325206520","docid":"34-0-0-Z1EDD6624CFBBAE79","description":"Видео автора «Фитнес тренер Юрий Спасокукоцкий» в Дзене 🎦: Смотреть продолжение видео: https://dzen.ru/video/watch/63a663310846ba53d0a3c1ce ✅Первые тренировки для девушек в спортзале.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/906644/1b2fd0c1d2d0b404f979160644a0928c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4oFYHQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F63a3a42e5ead4938274fdd67","linkTemplate":"/video/preview/3016689428325206520?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Первые тренировки для девушек в спортзале. Как провести первую тренировку на тренажерах Ч1 | Фитнес тренер Юрий Спасокукоцкий | Дзен","related_orig_text":"Фитнес-тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/63a3a42e5ead4938274fdd67\",\"src\":\"serp\",\"rvb\":\"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_gD_AfkH-Af9AgYH-AD3__8AC_zy-PgBAAANAQP3-QAAAAUAAAEEAAAA9_3-9fr_AAD07P76AQAAABQEBgYFAAAA9vsE-P8BAADx8gEB9QIAAQT7_vb_AAAADA_x-v8AAADv9PzwAAAAACEA9wQBAQAAIAAtAc3QOzgTQAlITlACKoQCEAAa8AF1GQn_FPwdBvkL7QAoD_kBJQ7rAFH-Ev-8KQ8B_7sJAOO-6AAqGgQAOhDvAPow4f-96wgAgdIpAv8YCv_y-R4A7TMMAArt0wIuKN0BCOLq_jAKJP7IzfcB5e_tASLl3f_v8gr9DuPY_98XGv_tKxwB8vUWAhHw5gEn9-cDIAMF-vIV-P3YxxD_syT9Ae7ZEAQ8zw8C3RUa_Df8-fviAtcCB-_8-Az0EvvxEOb64fwC-eLW8QzEBQH278H4_0HGFgH5Dv3y4_sF_-BR9f_f9Qf3y-UdCfwU9_zu7v_xuioW-vGvAAEaCAYR_eMHBBI_BfggAC1oQgc7OBNACUhhUAIqzwcQABrAB1wfxr4AQXQ9pxKUPPvpX74exj893IAvvYrkoD33uKm6aqXQve5zsT0GMYq7qGQqPYcHIz1a2oS8HNmwvK6qvT2Oi-47cYEXPPYpBzyuIBe91LQQvTAS-j1SdG48cyOGvVjBxD2Rlg89RxqBPJNvBj5vsCE9nJAOvHFzCj539pW84l-fPNnZtj3cRsO9C3G2vKQXdb5GzXc9SiyEvErxEb7ep0-8RK1EO41ejT3SsPM8A6ACvMddKb1jJ1y9augVPdFXpT3vBPc7B4QRvSzcvb3Jv6A8f89ZPNOKuj2-eNS7yaeuO64RIT7to049TyMtPKje_zyzLa49kUNEvL9BAL0a26u8zOmXvGLVAzz1WVA7Lr1HPLq5Xb2aH6S9um4lvDksaLzUTw49gFEbvIEEir2bJZy9lleTPIBWyj1WdMW94QZfO4E9u70f6fw74QKWO0esRb3DJlc9vmGJOkMCBr5WkNE7D9IVuxkEMTyQyC28Crq9vE9cbj2Rtzw9YXwHu7_Dgz00KpU8Cw-pud3xYb0n3ye9qA6DvKxSKr5yWiY9LhqNtxIrSL3thmg9juBrvGhpXb1aiho9Ma-Gux0E3b2oaic8ryHZOxb1bjwwkBa9gVxiO5xTCb5f-k09dEuju18xWbyWhza99kt6PLeboL1Y0kC9ok4SPJk20ry8Ws69GJwvOl2cIr3Rez68tIjuu11_ajq2R7Q9o16SueexzL0Sege9bKTXOnX1eb21t7W9rP-UusDWsD3dOJO9-MVpuO7vJz2RKJO7Nh7_uTZXzbwREo48ApX5ur8hB7rkPsU7TtYMOk2ELb6fwEU9wu_ZuTtOF7uYskI91sf3uAAPtj1O8l49T9QgOGdrM706ckm8zMNcuqQa1j1CryK8sgpvt6V1qj0pQpW9uvq0uBPuBb5qvf-9KDg_OQHyqTqmZBS94-TZOChak70Lcfa8biauOVuteD3u9Bk98rGYOMYiPD2E3lY9Eu5huB2OLr3y2fC6J5wgOCpT7L3woSk9vcBaObn0uT2QFJG9f0FtOJjcmD13cOY8JflAN6rty7zTgZE9BpNmt72P4704Zc49OHORONBhPrw-VlW9LXhGuERAtDxqSvQ7zWImuO58mj1uhKq9avrsuD0WkTvYtug9IXi3NrzmejycSSA9j0M2OHjclj2Zdlu94b_HODXAuzxcG4-8Kn4ls6GDDr00ERY9vn1YNpBxoLzmuAk9IHZBNz_jQjt7R1K91MyxuNx_pDxCgdI87IADuKGdWL307lk9U99YOCAAOBNACUhtUAEqcxAAGmDaGABY2PHmuSny1uw4Gxn19wMR_vIY_wP6AH8XAOQ2E_wO0dv_At3-Ba0AAAALPcr2HgAFahi5JLPqCfTJpyXPHHXMCwQ_8gUa5uHzRCDACur45BcAyiPPT_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-AAAUvgAAgLsAAEQ-AAAkPgAAEb8AAIi9AAC4vQAAqD0AABC9AACgPAAAbL4AAOi9AABQvQAAjj4AAJi9AABwPQAAQz8AAEE_AACiPgAAmD0AAHw-AAAEPgAAJD4AAIi9AACgvAAA2D0AACQ-AAC4PQAAbD4AADS-AADIvQAAkr4AAK6-AADYPQAAHL4AAFC9AABQvQAADL4AAFS-AAC4vQAAML0AAGS-AAA8PgAAoLwAAIq-AABUvgAAyL0AAMg9AAC4vQAALD4AACw-AAAUPgAAgLsAAH8_AACuvgAAmD0AABA9AABsvgAAqD0AABy-AACKPiAAOBNACUh8UAEqjwIQARqAAgAAEL0AAAy-AABcvgAAP78AAIi9AABwvQAA-D0AADS-AACIvQAAuL0AADA9AAA0vgAAXL4AALa-AACYvQAAMD0AAOA8AAAXPwAAoDwAAHQ-AABQPQAA4DwAADw-AAC4vQAAML0AAEC8AACWvgAAED0AAAQ-AABMvgAAFD4AAMg9AACAuwAANL4AAKg9AABAPAAA6D0AAKC8AABUvgAAgDsAAP4-AAAQPQAAfL4AAKi9AAAEvgAAiD0AAH-_AAAEvgAAlj4AAKg9AAB8PgAAZL4AAKa-AADIPQAAfD4AAFA9AABwvQAABD4AAEy-AABAvAAAqL0AAMi9AACIvQAAqD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/63a3a42e5ead4938274fdd67","parent-reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["3016689428325206520"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A3016689428325206520&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"1167085718775683642":{"videoId":"1167085718775683642","docid":"34-4-2-Z9F51AAA85119BD57","description":"В этом видео я расскажу вам, как стать фитнес-тренером и что нужно знать, чтобы достичь успеха в этой увлекательной профессии. Вы узнаете, какие шаги необходимо предпринять, чтобы стать...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4270630/a0198a65a28361d9b0f27ebb698e7276/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/RX-4VwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo127555451_456239845","linkTemplate":"/video/preview/1167085718775683642?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как стать фитнес-тренером и что важно знать перед началом карьеры? — Видео от Дмитрий Безуевский","related_orig_text":"Фитнес-тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер\",\"url\":\"http:\\/\\/vk.com\\/video127555451_456239845\",\"src\":\"serp\",\"rvb\":\"EqkDChQxODM0MTI0OTM0NTk3MzUwMDc5MgoSMjAxNDk2NTY5MzQ2ODQ0NjI1ChM4NjEyMTkyMzgwMjUwOTY2NjU2ChQxNjkyNDcxODE3MTY3NDgxMTAwNAoTMzAwNTQ1NjI5ODA0MTM3OTc0NgoUMTA0ODcyNjcyMDIxNTg4MjY5MTIKEzUyMTM1NjYyOTU0NjgyNTIxNDYKEzg2NTgxNjg5OTM5NzQxMDgzMjUKEzgzNTMwNTM0MDU4NDAyODc1ODUKEzg3NzEwNzc0OTc0MjI5NzcxNjgKEzMxOTUwOTQ3ODM3NDg3NDI1NTQKEzMwMTY2ODk0MjgzMjUyMDY1MjAKEzExNjcwODU3MTg3NzU2ODM2NDIKFDE4Mzg1Mzk0OTQ1OTYwNDQwNjAxChIxMDU1NjUwMzYzOTk2MzYzMzgKFDE4MTU2MjQ1OTQxOTE5NzAzODgyChM0NDY5Mzk2MDYyMzAxNDExODExChM1MzAzNTMyNjEwMjgwMTExODU0ChQxNDM1NTAwNzk4OTEyMDIwMjQ4MQoUMTE1NDEzMDM3MDcwNTkyNzgxNDcaFQoTMTE2NzA4NTcxODc3NTY4MzY0MloTMTE2NzA4NTcxODc3NTY4MzY0Mmr6FhIBMBgAIjcaIwAKHGhoYnB3YW51cXdiZ2d2emhoaWQxMjc1NTU0NTESAgARKhDCDw8aDz8T1wqCBCQBgAQrKosBEAEaeIEO_P8HBfoA_gH5B_gI_QL0FfP89_38ABby7gH-_gEA9AH8AvQAAAAV_vsFAAAAAPMOCfjy_wEA9P8K-gQAAAARB_4J9gAAAPD2-PsAAQAA8PEBAfUCAAEGCQHx_wAAAAYG-_X-_wAB8QX7_AAAAAAiAPcEAQEAACAALWvqxjs4E0AJSE5QAiqEAhAAGvABfxvb_q_qM_7UFNgAQDDcAJc2K_9t1toAjfLuAIcC9f7P5_MAFuU2_wgbBQAEFPj_hh0LAU47FADT3f7_3-4DAQkDwQE_09IAK_oJAQv3D_73-DH_EyfkAg71CgNeH-79Je4X-0gP2wLvEywEEt8SAyoXEgLHQRP_AesV_hUH0ALs8wYDxAw7AuQg8fwI-gQAKNQMAuIiywMM6QIH9BYPBRIg7P0g3t4H7gf69QAJ8vneA-oIB_Pr-vby1PRIJPT32fb6-TnpGAkK8u0I9-0XEDUm-Q7r_hAV7RQWBMQ5AAvD_t327MgG7dQDEQveD_IXIAAtXsX7OjgTQAlIYVACKs8HEAAawAd40OS-qTyROwwN37wPRxc-B5rKvZcIiry-3Fc-325JPEz59bwUdhE-3w7evCa-gzvY1Hm-BQRJvfOGBb2DULY-GvK0vK9VTDyX9OI7bygBPcFvw7y4rc29H-iiPbXVNj2FK7s84_e7PXh_HL1o4w09rKD1Ol5S0LxvsQy9VlsbvVI4zLwzbMQ9HwJdvdrujLh-RLK9bdvBPJ-XZbzGN0-93xOQPNQX1zpRTN679jnIPCncPLzWMTO9jVL4PDQ_yLwFNPE9FSQNvDZDXzr_f7e9nXMGPT4ow7xOzN889XwSPSFDIr0Rh3G9km-LPSr3J71lXIy9LQNzPKzux7wMyIO9_xmvPF7xdTukk9-7xeh0PeayDL1PPAe9DXnKPYdg5ju7KlA9-o1AvL_vvjoWQQ29Nr3ZOy_snztDVME9siI0PDkrfbza46a7HJ1OvPo-AT1EHpy9ScS_PZNzYrya8hw9L-XXvA-x5jx8nXS9NsIMPaJ91zn2hjY6ZN2ZPQCjcLx5Jq-9IgiEO5zS5bi-Pqk9V8IHvIAtirzhKpq9fmvtOs3YBjxiyMC90rc7PLTO1ztz8209LZOBva9QNTy_Pdk8Th11vDlbZbuKHzM-j26EPNWaKbqA-FQ9ximUPfAh2bv8ZYG9jqFSPN_rWryUmpe989jkO2ru8DtmhFe9NpIEvSwQ-zsFXbE8_BaCvKXuMbsFhuy9D20WPRcUgjqgjSw-y64FvSACDbmb3NS8800kvf5cFzv0U4e9R_xtOzPYELo1rXm9AOaKvdTaFLl0lAi9GmlOPE9RmjpvoqG9gMfmvL-mFzmJyNU8fT-FvUdahTmzE7S91kWQvbRnMDneGOe8IikTvUvyibl5tyi9sPSrPKF7tTj-1zm9aLIevKvJYbhH-Ci8kF7ePG5dlrhPohC7CXzPvGivzDgmFp09i2S5Paz_Qbg9MnG9ZLilPUQGAjkXAxU9v3x3PT0HBznnItk8A8z8vVJJyDlBTQi934ekO_Z-VTiohPE8uZ2HvP7HgjWY3v68LYjCPbHL8riC4cG8YWvbvBqlZDe0WmA9RBgfvXSSbTgNPBI9_RQnPtJnIrkmjfK7yenrPOw5ujd56o07_3gvPEmoILhVkHW9kKp9u8AMuzim6K87nEyRvYZlFDgnd769OpsJvUTKMzhUdWq8r1VnPe5cEzesHkO6CsNbPIjP07f4_gY9F-XjPETFfLfK9HA9IuErPvHLijjG3Hc66qbevAADwrgtZyW8nuLCPbB8K7gGlu08XBZdPH4g1DcgADgTQAlIbVABKnMQABpg7xEAI-4G6d0WEfsKBwknCP4TJwQBHgD2BQBJL9bvOvr-HOTeAPr3_x7GAAAAAQnqKggA_kUGyBnc5f3x5MYN0w5_1PYS-8keBwoQ8hHmtPgE-h8TAPP49gsnJuQJ_uwXIAAtxwBeOzgTQAlIb1ACKq8GEAwaoAYAAIpCAAAUwgAAAEIAAKhCAACkwgAAmEEAAKBAAABwwQAAlEIAAMjBAACYQQAAwMAAADDCAACYQQAADEIAAGDCAACIwQAAIEIAAAAAAAAQwgAAHEIAAJjBAAAgQgAA4EAAAGBBAAAgQgAAgEEAALjBAAD4QQAAAAAAAKBBAABEQgAAMMIAAKpCAAAQwQAAcEEAAIA_AAD-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_AACEwgAA2MEAACxCAADgQAAAXEIAAEDBAAA4QgAAkMEAAEjCAAAkQgAAdMIAAABCAABEQgAAksIAAIDCAACIQQAAgL8AAODBAACgwAAAksIAAOjBAADIwQAANEIAAOBAAABgQQAAgMIAALDCAAAQQQAA6MEAAEBAAABcQgAARMIAAATCAACIQQAAwEAAAIA_AADIQQAAHMIAAJBCAABYwgAAEEEAAOjBAABQQSAAOBNACUh1UAEqjwIQABqAAgAALL4AABS-AAAUvgAAyD0AADS-AADOPgAAND4AACe_AAAtvwAAir4AAMg9AACgvAAAoLwAAOK-AAAUPgAAmr4AANo-AAAwPQAAdL4AAH8_AAB5PwAAoLwAABC9AAD6PgAAFD4AAH8_AAAUvgAA4DwAALK-AACyvgAAqj4AAA8_AACGvgAA4DwAAJg9AAAwPQAAuL0AAM6-AAA0vgAAPL4AAOC8AAA1vwAA7r4AAHS-AAAfPwAAur4AANa-AABfvwAAB78AAMg9AACyvgAATL4AAKY-AACGPgAAFL4AABA9AAA_PwAARL4AAEA8AAARPwAAC78AAPI-AAAQvQAADz8gADgTQAlIfFABKo8CEAEagAIAAHA9AACIvQAAgDsAAEm_AAD4vQAAqL0AAFQ-AABcvgAAFD4AAHC9AACovQAAir4AADC9AAA8vgAAcD0AAEC8AAB8PgAAIz8AAIY-AADOPgAAoLwAAIq-AAD4PQAAmL0AAFQ-AADgvAAATL4AALi9AADIvQAADD4AADC9AADYPQAAiD0AAJg9AAA0PgAAgDsAAMg9AAAkvgAAyL0AACQ-AADKPgAAML0AAES-AAA0PgAAmL0AADC9AAB_vwAAcL0AAKi9AADoPQAAgj4AABS-AAC2vgAAUD0AAES-AAAkPgAAcL0AABA9AACAuwAAQLwAAEQ-AAAcvgAAmr4AAJg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video127555451_456239845","parent-reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1167085718775683642"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A1167085718775683642&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"18385394945960440601":{"videoId":"18385394945960440601","docid":"36-2-0-ZEDF81D99FE842342","description":"Вводный урок тренера тренажерного зала Методика проведения стартового урока: -знакомство с подопечным -основные принципы -выявление противопоказаний -постановка целей -разбор рациона питания...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/879148/9ffb3e32e203dd4013fb480e627b1a071204_rt/564x318_1"},"target":"_self","position":"15","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DThpKueoqyfI","linkTemplate":"/video/preview/18385394945960440601?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как проводить стартовую тренировку? Курсы фитнес тренеров","related_orig_text":"Фитнес-тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ThpKueoqyfI\",\"src\":\"serp\",\"rvb\":\"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-gmCBCQBgAQrKosBEAEaeIEFABQGB_gA_RDyCPgI_QIHCPcA9v__AP76_PP7Bf4AFfzv9_8AAAAL_fb8AwAAAOwAC_X3AAAA9fv1AQMAAAAV-AL-9gAAAPXx8QIAAQAA4-j-AAMAAAAMCwT6_wAAAAUV8wn-AAAA9QT_6gAAAAAg_ggLAAEAACAALT3-vzs4E0AJSE5QAipzEAAaYAkZAEf__uLZBw7i_9_zHgLEFh8U6wn_9NkAcSbk6SsOBwYC0QAdBO8buwAAAAQUzREgABpXK7skAfMtx_LHJtIof-8QHyXpJw_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-QgAAoEIAAOhCAAAEwgAAQMAAAETCAADIQQAAQMAAAChCAABQwQAABEIAALBBAAAQwgAAIMIAAFjCAACCwgAADMIAAFDBAACQQQAAAAAAAIC_AAAowgAA4EEAABBBAACAQAAAgMAAALjBAABAQQAAAEEAABRCAABcQgAANEIAALhBAACOQgAAEEIAAMDAAACIwQAAoMEAACxCAAB8wgAAeEIAAEDAAADAwAAAgMIAALBBAACgQQAAyEEAAJhBAAB0wgAAoMAAANDBAACawgAAYEEAAEDAAACOQgAAQEAAAKjBAAAcwgAA0MEAAExCAADgwAAABEIAAABAAADgwQAASEIAACRCAADgQAAA8MEAABDBAACCwgAAQMEAAPjBAACgwgAAykIAAFjCAAAcwgAA6MEAABhCAABIQgAAMEEAABDBAACAvwAAwMAAAIDBAACEwgAAgMEgADgTQAlIdVABKo8CEAAagAIAAIi9AABAvAAAoDwAANi9AACIvQAARD4AAKC8AAD-vgAAhr4AAKi9AADgvAAAiL0AAFS-AAC4vQAAFD4AALi9AABwPQAAEL0AANg9AABRPwAADz8AAII-AAAEPgAAgDsAAHC9AAAMPgAAED0AAKi9AADIPQAA2D0AAGQ-AACKPgAAJD4AAEA8AACqvgAAXL4AAEw-AABMvgAAEL0AAKA8AACWvgAAwr4AAOi9AABMvgAAcD0AAJg9AABAvAAAmr4AAOi9AACovQAAcD0AAIa-AAAUvgAAoLwAAMI-AAD4PQAAfz8AAMK-AAC6PgAArj4AAKC8AACCPgAAUD0AAOI-IAA4E0AJSHxQASqPAhABGoACAAD4PQAAML0AAKK-AABBvwAAZL4AAPi9AACIPQAADL4AAIC7AAAsPgAAFD4AAAS-AAA0vgAA3r4AABA9AADIvQAAUL0AAAc_AACAOwAA3j4AAKC8AABAPAAAQLwAADA9AACYvQAA4DwAABy-AADIPQAAUD0AAKi9AACoPQAAiD0AAJg9AABQvQAAQLwAAHC9AAAEPgAAcD0AAIa-AACCPgAAVD4AAJi9AACavgAAcD0AANi9AADoPQAAf78AAOC8AABAvAAAoLwAAAS-AAB0vgAAJL4AAEC8AADYPQAAmD0AAOC8AAD4PQAAiL0AAIA7AABwvQAA-D0AAKA8AABMPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ThpKueoqyfI","parent-reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18385394945960440601"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"105565036399636338":{"videoId":"105565036399636338","docid":"34-9-0-Z7198D11F3335EC81","description":"Видео автора «Александр Семёнов. Фитнес-тренер» в Дзене 🎦: Если бы надо было выбрать всего одно упражнение для позвоночника на каждый день, то я выбрал бы это. У вас есть любимые упражнения?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/471481/726ba6fbc71f6040eb80c36089417e6e/564x318_1"},"target":"_self","position":"16","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67efbde6adbb797318c28a32","linkTemplate":"/video/preview/105565036399636338?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Упражнение для здорового позвоночника | Александр Семёнов. Фитнес-тренер | Дзен","related_orig_text":"Фитнес-тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67efbde6adbb797318c28a32\",\"src\":\"serp\",\"rvb\":\"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_AQA9AQFAfkD_wH_EvgG9_7-AAr88_n4AQAA-wD3__wAAAAFBP4K_wAAAPgEDQEB_wAABvMJAAMAAAAMBwYD_QAAAP77A___AQAA7fX3_wIAAAAN_v_4_wAAABQRB_r-_wAA9____wAAAAANEAIH_wAAACAALdA13zs4E0AJSE5QAipzEAAaYAMfADfpCMa-E_rX1AoXHwTw9Bfv6ev_2ecAXijy5g8VCR3z0QD2CPYSuwAAADAMyBcPAPpXGN8iB-0rBP3PN-4af8T4DD3oFRzODfgi-tQRwgrn-ACj-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-EEAAFzCAABgQQAAPMIAAPDBAACiQgAA2MEAACRCAABAwQAAcMEAADDBAAAgwQAAUMEAADjCAABYwgAAgMAAAPDBAAC4QQAA8MEAAJBBAABswgAAtkIAAKjBAADAwAAAQEAAACBCAAB4QgAAjEIAAGDBAABswgAAWMIAAPhBAACQwQAAgEAAAFTCAACAwAAAmMEAABDBAACKQgAAYMEAAGTCAAAwwQAAwEAAACBBAAAQwQAAuMEAACDCAACIQQAAnsIAAGjCAAD4QQAAFMIAAIjBAABgwgAAsEIAAIA_AAAUwgAAMEEAAFDBAACQQgAAWEIAAFzCAABAwgAAQMIAADDBAABUwgAAgMAAAMBBAACOwgAAAMAAAFBCAACAQQAAAEEAAKTCAACkwgAAuEEAAADAAAAcwgAAEEIAAMDBAADgwQAAuMEAALBBAACAwQAAjkIAAGBBAAAkQgAAEEEAAIDAAAC4wQAALMIgADgTQAlIdVABKo8CEAAagAIAAKY-AACaPgAALD4AAJK-AADYvQAA4DwAAEQ-AABnvwAALL4AAFA9AABsPgAAQLwAAIi9AABEvgAADL4AAKg9AACYPQAAgLsAADw-AABPPwAAaT8AADC9AAAPPwAAgj4AAJg9AAAsPgAAHL4AAOi9AACIPQAARD4AAGw-AABkPgAAmL0AAKI-AABQvQAAcL0AADy-AAADvwAA-r4AAIK-AACGvgAAHL4AAJa-AABEvgAA_r4AADA9AACIvQAAXL4AALi9AADgPAAAJL4AABS-AAAsPgAAzj4AAIi9AABQPQAAfz8AAI6-AAAEvgAAuD0AAI6-AAAHPwAAmD0AACQ-IAA4E0AJSHxQASqPAhABGoACAABAvAAAcD0AAMi9AABVvwAAPL4AAPg9AACGPgAALL4AABC9AACoPQAAUD0AALa-AADIvQAApr4AAHC9AACAuwAAgLsAADE_AAC4PQAAqj4AAIi9AADovQAA4DwAAEC8AAAQvQAA6L0AAAy-AACIPQAAMD0AACy-AADYPQAA4DwAAOA8AABQvQAAyD0AAEy-AAAkPgAAML0AAKa-AADYPQAAND4AADA9AADovQAAUL0AAIK-AAC4PQAAf78AADA9AAA0PgAAyD0AADw-AAB8vgAAfL4AAHA9AAB8PgAAqD0AADC9AACKPgAAML0AAIg9AADIPQAAuL0AAOC8AAAcPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/67efbde6adbb797318c28a32","parent-reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["105565036399636338"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"18156245941919703882":{"videoId":"18156245941919703882","docid":"36-3-0-ZAB03044768B48CBC","description":"Сегодня у нас с вами будет тренировка пилатес для плоского живота за 10 минут.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1045875/a91c88d72ebf9308ecb19444a604e6ef1209_rt/564x318_1"},"target":"_self","position":"17","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-203029839_456240570","linkTemplate":"/video/preview/18156245941919703882?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Пилатес для Плоского Живота за 10 минут | Спокои ная Тренировка на Пресс в Домашних условиях — Видео от Татьяна Метельская | Фитнес-тренер","related_orig_text":"Фитнес-тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер\",\"url\":\"http:\\/\\/vk.com\\/video-203029839_456240570\",\"src\":\"serp\",\"rvb\":\"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_E5IFggQkAYAEKyqLARABGniBAwEPAAEAAPv-A_8DBP4BCwDvAfb__wAQ__UC-wAAAAoO-_gHAQAA-PzxAgAAAAD6_f4H_v4AAA_9_gMEAAAAF_gPCf0AAADwBAD9_wEAAPHyAQH1AgABFwX-BgAAAAAUFfsD_f__APvt_gAAAAAAIgUC-wABAAAgAC0pb9E7OBNACUhOUAIqcxAAGmDmCwAZDQYV2SUI8u0JCCf58RnrGeYbAAAIAB8iFvEf9_MSEAAAGgAU9NMAAAAWEvURCwD0OPvoGtoCE_7AwBPyFX_5CBonDRD02fEAESDv7_UJIQsA8vwBCSDo_PQI-w4gAC1d94I7OBNACUhvUAIqrwYQDBqgBgAAREIAAIA_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_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-AACgPAAAUD0AAKY-AAAEPgAAdL4AADA9AACgPAAAZD4AABC9AACAOwAAbz8AAAE_AABQvQAAiD0AALI-AACGPgAAgj4AAHC9AABQvQAAmr4AAMo-AACAuwAARD4AAEA8AABAPAAAmr4AAHy-AABcvgAAlr4AAIK-AAAcPgAAUD0AAKC8AACivgAAFL4AAIq-AACaPgAAUL0AAGS-AADivgAAqL0AAIK-AAAwPQAA2j4AAAw-AAAUPgAAuD0AAH8_AACyvgAAJD4AAOA8AADGvgAAqj4AALK-AAA0PiAAOBNACUh8UAEqjwIQARqAAgAAmL0AALi9AAC4vQAAWb8AAFC9AAAwvQAAuD0AAAS-AACAuwAAuD0AAOC8AAAEvgAAur4AAHy-AACevgAAMD0AAIC7AAArPwAA4DwAAGQ-AAAQvQAAQLwAAOA8AABAvAAAqL0AAOA8AACWvgAAgDsAALg9AAAMPgAAJD4AAFA9AAAwvQAARL4AANg9AACYPQAABD4AAIq-AAB8vgAAVD4AALI-AACovQAAyr4AAAQ-AAB0vgAAgDsAAH-_AAAwPQAAbD4AAKg9AACOPgAAVL4AAI6-AAAwvQAA0j4AAIg9AAAwvQAABD4AALi9AAAMvgAA4LwAABC9AADIvQAA4DwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-203029839_456240570","parent-reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["18156245941919703882"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"4469396062301411811":{"videoId":"4469396062301411811","docid":"36-11-0-ZD96D1EFB8726E5A6","description":"Мои ученики просто взрывают зал своими достижениями! Присоединяйтесь к тренировкам онлайн или в Москве и убедитесь сами: www.biceps.pro 🔥 Участвуйте в нашем фитнес-марафоне Жиротопка и измените...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2069176/ad11ba0a2dca98c1446be5d6956d86dc1204_rt/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/GinQXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6930c6ea1e127f3f140db47c","linkTemplate":"/video/preview/4469396062301411811?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фитнес тренер Юрий Спасокукоцкий | А что если все упражнения выполнять медленно и подконтрольно | Дзен","related_orig_text":"Фитнес-тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6930c6ea1e127f3f140db47c\",\"src\":\"serp\",\"rvb\":\"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_E2IqiwEQARp4gQ_zBQcC_gDy-QIA-gMAAQwA-_r2AAAA___z-_wF_gAJAQPyBgEAAP4MBwMAAAAA9QAI9gL_AAD88AIAAwAAABQEBgYFAAAA_QH-A_4BAAD58QD3AgAAAAT7_vb_AAAAEA0FAQAAAAD59vj5AAAAABkI_wcAAAAAIAAthWHPOzgTQAlITlACKnMQABpg8hkAHukO7fX5CvEHDwoRA-wKDQPl-gD9IABADRXp9hjzEvrVAPTwAALRAAAAIv_K8xEABzf69h3sCAPu9eEV6Ql_5N8BHQ0bDuII-kYKxA8KCfj-AN3rA_woDu335u_6IAAtIKiAOzgTQAlIb1ACKq8GEAwaoAYAACDCAACgwAAANEIAAMDAAADYwQAAIEEAAIZCAADowQAACMIAAOBBAAAEwgAACEIAAEjCAAAQwgAAyEEAAIBAAAAQQQAA4EEAAMBAAACIwgAA-EEAAFzCAAAgQgAAyEEAAIA_AACYQQAAMEEAAHDCAACOQgAAIEEAAKhBAAAwwQAAQMAAAGRCAABwwQAASEIAAIC_AACQQgAAQMIAACBBAABcwgAAQEAAACxCAADIQQAAoEAAACBBAAAEwgAANMIAAHxCAAAAAAAAgMEAAOBBAAAQQQAAUEEAACjCAACYwQAAsMEAABBBAAAAwgAAyEEAALjBAAAgQQAAiEEAALjBAABYQgAAgEEAAIRCAABAQgAA0MEAADzCAABwQgAAuEIAAPDBAABQQgAALEIAAADBAABQwgAAcMEAAIJCAACswgAAJMIAAEzCAACAwQAAFEIAADBBAADgQAAARMIAANDBAAC8QgAAfEIAAODBAABgQQAA6EEAAIjBAAAAwAAADMIAAChCAAD4wQAAYMEAAADAAADowQAAoEAAAKBBAACAvwAA4MEAAGBBAAAQQgAAQEEAAATCAACAQQAAAAAAADTCAAB8wgAAHMIAALRCAAA8QgAA1EIAABDBAAD4QQAAwMEAAIBCAACAQQAAIEEAAJLCAABwQQAAUEIAAOBAAACKwgAA4MEAAJrCAAAgQQAAYMEAAODBAABAwAAAREIAABjCAAAkQgAAksIAAEDAAACKwgAA8EEAADBCAACYQQAAAEEAABxCAACAwAAABMIAAEhCAACgQAAAwMAAAEDBAAAwQQAAcMEAADzCAAAUQgAAwMAAAHDBAAAYwgAAmEEAAODBAADQQQAAoEAAAJDCAABAQAAAUEEAADzCAABYQgAAPMIAAJ5CAAAgQQAAdMIAAKDAAABgwQAAMEIAAI7CAAAEQgAAKMIAAHzCAAAAQgAAvkIAAGDBAAAQwgAALMIAAKDCAADYQQAAHMIAAIbCAABIQgAAQMIAAKDBAACMwgAAgEEAAMDAAADAQAAAEMEAAExCAAC4wgAAYMIAAEjCAABAQCAAOBNACUh1UAEqjwIQABqAAgAA-D0AAHw-AABsPgAAUL0AABS-AABUPgAAiD0AAEm_AACgPAAAmL0AAKA8AAAwPQAAoDwAACy-AADovQAAVD4AAHw-AACgvAAAQDwAAFk_AABNPwAAQLwAAOA8AAB0PgAABL4AAKi9AAAEvgAAgLsAAIA7AAAMvgAAmD0AACw-AAB8vgAAUD0AADQ-AAAkvgAAUD0AAFy-AACovQAAHL4AAHy-AABwPQAAdL4AAMg9AACCvgAAuL0AABS-AAA8vgAADD4AAFC9AAAQvQAA4LwAADA9AADePgAAmL0AAFA9AAB_PwAAor4AAIC7AACmvgAAzr4AAKY-AACgPAAAdD4gADgTQAlIfFABKo8CEAEagAIAAMg9AAAEvgAAML0AAGW_AAAcvgAADD4AADQ-AADIvQAALL4AAJg9AAAUPgAAjr4AABy-AAABvwAA2L0AAMg9AADgvAAAPz8AANg9AABEPgAAED0AAJi9AAC4PQAAEL0AABS-AACAuwAArr4AAEC8AAAsvgAALL4AADw-AADgPAAAVD4AAFS-AAAsPgAAEL0AAKg9AACAOwAAur4AAPg9AACiPgAA4LwAACS-AABEvgAADL4AAPg9AAB_vwAAFL4AAEQ-AAAcvgAAxj4AAHy-AACIPQAAFL4AAGQ-AACAuwAAmL0AAHQ-AABQvQAA4LwAADA9AADgPAAAjr4AAJY-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/6930c6ea1e127f3f140db47c","parent-reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":2160,"cheight":3840,"cratio":0.5625,"dups":["4469396062301411811"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"5303532610280111854":{"videoId":"5303532610280111854","docid":"34-1-4-Z3AC0C2E4CC1C2B53","description":"https://www.gosuslugi.ru/snet/68235712b6e07d125901a184...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3802574/d33bfd7dd6c3d35232ded7660d8c217f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/gkqWIAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F63c7d6978ea5ba0097a43aff","linkTemplate":"/video/preview/5303532610280111854?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Александр Семёнов. Фитнес-тренер | Тренировка дома №1. Поддерживать себя в форме поможет этот комплекс","related_orig_text":"Фитнес-тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/63c7d6978ea5ba0097a43aff\",\"src\":\"serp\",\"rvb\":\"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_f0ADP3_BvMBAAAA_vP-BAAAAAD7-Ar-AAAA9gAH9wL_AAD47wv8AgAAABIDEQD-AAAA8vf5_AABAAD26P77AgAAAAADAgH_AAAABhQF9wD_AAD8A_72AQAAABcH_wcAAAAAIAAtu0reOzgTQAlITlACKoQCEAAa8AF_2_YC3i_w__sI8gAR9A4BFu4YABoE_wDJ7vUAIOn-APgK_ADa7QwA9gr_AMkDEgDrARH_o94eAvr8H_8CLwABzNfiAAr99gLq_-IB79r0ABUCBP-4-Bf_C_4gAE8hCvreBgL__PPrBu75GgIF_vEA4_n2BDAK6gMB-vr_SfMJAhAl__0H9PsA7wb3AQMO8AMbD_T_EugdAB0rGwDtC-0FBfT9-ukNHfzQ6P_6CgYB-uz1D_7GBhb5BxUNBCPLAQIODgf4_fkG_e3t6P3gGwf_Du3_FOvlD__y8__11OEA_gEDCwT77vkA9CAA-e3oDQsgAC0pxTc7OBNACUhhUAIqzwcQABrAB4802L4_LZC8HiwIvSjcxr06R5O8gdoePdxJJD7VadM8RHzxvBR2ET7fDt68Jr6DO60vor0W4Na8Q19VvQpbXT2MCyw83aVDvB_fWb0PRmw81hTtPGeiQz2yL1k9pwITPR6ZmLx4-IE980NbvFRTAj7cSzq9dswQvBEZdj7Asec8t9ULPNn1kT280xm8CXayvOM2Or4JMoa6ZKcJvQmV0TtNkS47EZ0vPMTBdD38HLy6DrGLuyN-mr1NcGU9bzAvvPc_ED4XoG28n0nyOyy7EL7ZFq-8-zzKO1ChXz3wdta7a5iGvKxjCz0NBjI8WuybvNEjRrydTBc9G9jqvGzp0b2pVqU9bRrbvMow0zx_9w69yM2wPOAsBb6c-VW8Wb3Hu-jyaz0RE4m9SCLqOzqRsL1KeR0-Wm6COzWW8D2x94e9jYESPJ2fIr5C_2k95sUuvFhwlL1oYnU9ouAUu_cGOjwAQno9riQgPKfDtD0fn5A8hloROcnQbL2i7248jyR3vDcpNr1CHxG94H36Og39872GgJG7HBuqOxOJGL3nujq8pPGVvMaFI77eEko8m8fAO03HlLpO1BI9LKBtO7y7Jbv9EIu904Ojt_T-3z28oiW9lC2Wu1QlPTrwVcY8KRPpui19o73ZhyY9XqmAu-nsyTxMGM09X-iauY9uJL4-7-G8llM6OPIHwzwaXOm81xcHvJ4j0r2CxaE8XHHeONd1wTssaFU9pdoGO1rucTz-DkW97eShu3CEO70hBgq-eXtNuEDWgbp_yIa9ux4buS04rT2UpAs9DQqKOfkU4L1lGMe9f0eluMhKgrzZg4O7uCLEOdLl7T12Q8c6BcmWOM4Pbbyt3wc9qMXbuY_h8b3H6Cq9ZwMuObzljz3GmbA86vvgOfzex7snxi09w5dguJH4cD2779g81Y9POL6OEzue-CA9lTtNuN3P6bx35H68vza1uPvxDby4SHC9N4pxOK2Ka72LpvO8ApC2uAqAsbwnF-M9YmCSuftR-byL-ua7zjdOuJMhAr3kjcQ7NrzktvcAfb3X3xI-hwzZuEGaET77zs89lHqGuYse0zxZ1Vw8gcPet9qXhz1dZ6q7sOaXOIHp1L0THaO9om-Dt6Tzyz1TBNi9XeuMuJXAQT17vNA8xC8KuYyem73JfaE8pHW5t29K-bxU_3-7SwHXtyO1mjwsM4u9LqMzOKhUiTzWz5E9y3IGuX9uQ7wlx8K8L08fuGuy67wSVAi9jn5kuOIL7ryeUu-8fkO0t-6cgT1WzsM8M00nuCAAOBNACUhtUAEqcxAAGmD5BwA9zQngqh3vxrj3EiEJ0e4aEcv6__oDAEZD9OMoDg0eEMwA7OQDFLAAAAAUD8ILGwAAaDTKPxHrFvfrwBWv_n_iDTUpCgYUvO_0BvbRBt0M_iAAgwPiLyEZIvvYEzUgAC0ttSU7OBNACUhvUAIqrwYQDBqgBgAAAAAAAODAAAB4QgAArEIAANjBAABQQgAAFEIAAHDBAAAgQQAASMIAACzCAAAkQgAA8MEAAKhBAACwQQAATMIAAHBBAAA0QgAA4MEAAEDCAABEQgAAQEAAAMDBAABQwQAAQEAAAExCAACIwQAAEEEAAJBBAADAQAAAAEEAADDBAABwwQAAyEIAACDCAABEQgAAgEEAAIZCAAA4wgAAUEEAAODAAACAQAAAoEAAAFTCAACAQAAAUEEAABzCAADAQAAAwEEAAHDCAAC4wQAAuMEAAGBBAADYQQAA6EEAALBBAACAPwAAOMIAAAhCAABgQQAAiEEAALhBAADYQQAAUMIAAGTCAACSQgAAiMEAAFBBAADYwQAAcEEAAIA_AAAAQgAAXMIAAKJCAAD4QQAAdMIAAMDBAAAMwgAAgD8AAKLCAADgwAAAEMIAAKDAAACWQgAAqMEAAHBBAACwwQAAuMEAAGBCAAC4QQAAEMIAAPBBAACCQgAAMMEAAIZCAABIwgAA0EEAAIhBAABsQgAADEIAAFDBAADAwQAA-EEAAIDAAABkwgAAQEEAAJRCAAAQwQAAUMEAAMjBAABwwQAAkMEAALjCAAAcQgAAqEIAACDBAACgQQAATMIAAJDBAABAQAAAkEIAABDBAACwwQAAsMIAAGBCAAB8QgAAhkIAAJzCAAAAwAAApsIAACBBAAAQQQAAbMIAAIC_AAC4QQAAqMEAAPDBAADAwQAADMIAAPDBAACAQQAAVEIAAOBBAAAwQgAAeEIAAGBBAADwwQAA2EEAAFRCAADIwQAA2MEAAJhBAADAQAAAgsIAAJBCAABAQAAACMIAAHTCAABAwQAAiEEAAIhBAAAYQgAAfMIAAHBCAAC4QQAAtMIAAPhBAAAwwgAAAEIAAJBBAACawgAAMMIAACDBAADIwQAAIMIAAHDBAAAwwgAAUMIAADBBAACiQgAAUMEAAMBAAAA4wgAAvsIAABBBAABMwgAA4MAAALJCAACIwgAA4MEAAKDAAADIwQAAwEAAAAAAAABAQQAAiEEAAPDBAAAwwQAACMIAAKBAIAA4E0AJSHVQASqPAhAAGoACAAAsPgAA7j4AAIg9AACyvgAADL4AAGQ-AABUPgAAQb8AAMg9AABAvAAACT8AAOC8AACgvAAAfL4AAAw-AADqPgAA-L0AAPi9AABwvQAAfz8AACM_AABkvgAAzj4AANg9AADYvQAAHD4AALi9AAAMvgAAur4AAJi9AABUPgAA7j4AADw-AAB0PgAAdD4AAJa-AAAsvgAAD78AAI6-AACIPQAAlr4AACe_AADuvgAAkr4AAK6-AAA8vgAAUL0AAM6-AACmvgAA9r4AAKK-AADKvgAAcD0AABs_AABkvgAALD4AAFU_AAAjvwAAoDwAAIA7AACSvgAAET8AAKC8AABkPiAAOBNACUh8UAEqjwIQARqAAgAAuL0AAOC8AAAUvgAAS78AAJK-AAAwPQAAdD4AAMi9AADgvAAAUD0AAOA8AAB8vgAAXL4AAM6-AABAPAAAoDwAAFC9AAAZPwAADD4AALI-AABwvQAAmL0AACS-AAAQPQAAED0AAAy-AABUvgAAoDwAAFC9AABUvgAA4DwAADC9AAB8PgAAiL0AAKY-AAA8vgAAcD0AAAy-AACSvgAAmj4AABQ-AACAOwAANL4AADC9AACGvgAAFL4AAH-_AADoPQAAPD4AAPi9AAAcPgAAqr4AALa-AAAQvQAAoj4AAIg9AACovQAAXD4AAKi9AAAQPQAAmL0AAEA8AABAvAAAhj4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/63c7d6978ea5ba0097a43aff","parent-reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["5303532610280111854"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A5303532610280111854&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"18341249345973500792":{"videoId":"18341249345973500792","title":"\u0007[Фитнес\u0007] \u0007[тренер\u0007] Юрий Спасокукоцкий | Программа тренировок подросткам для дома №1. Комплекс уп...","cleanTitle":"Фитнес тренер Юрий Спасокукоцкий | Программа тренировок подросткам для дома №1. Комплекс упражнений с гантелями в домашних условиях.","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/6334c674ec215000effb3efe?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vXwG4NYP7Yhg?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1Y2Q0OGI2NWFjNWNjNDAwYjMyMmZiZTA=","name":"Фитнес тренер Юрий Спасокукоцкий","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%AE%D1%80%D0%B8%D0%B9+%D0%A1%D0%BF%D0%B0%D1%81%D0%BE%D0%BA%D1%83%D0%BA%D0%BE%D1%86%D0%BA%D0%B8%D0%B9","a11yText":"Фитнес тренер Юрий Спасокукоцкий. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1174,"text":"19:34","a11yText":"Süre 19 dakika 34 saniye","shortText":"19 dk."},"views":{"text":"8,7bin","a11yText":"8,7 bin izleme"},"date":"29 eyl 2022","modifyTime":1664431186000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vXwG4NYP7Yhg?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6334c674ec215000effb3efe","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","duration":1174},"parentClipId":"18341249345973500792","href":"/preview/18341249345973500792?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/18341249345973500792?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"201496569346844625":{"videoId":"201496569346844625","title":"Ноги и Ягодицы с Гантелями за 30 Минут | Тренировка Дома — Видео от Татьяна Метельская | \u0007[Фитнес\u0007]-...","cleanTitle":"Ноги и Ягодицы с Гантелями за 30 Минут | Тренировка Дома — Видео от Татьяна Метельская | Фитнес-тренер","host":{"title":"VK Видео","href":"http://vk.com/video-203029839_456240550","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=3c339a1a5296546e&id=456240550&loop=0&oid=-203029839\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwMzAyOTgzOQ==","name":"Татьяна Метельская | Фитнес-тренер","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Татьяна Метельская | Фитнес-тренер. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1816,"text":"30:16","a11yText":"Süre 30 dakika 16 saniye","shortText":"30 dk."},"views":{"text":"16,9milyon","a11yText":"16,9 milyon izleme"},"date":"13 kas 2025","modifyTime":1763035282000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=3c339a1a5296546e&id=456240550&loop=0&oid=-203029839","playerId":"vk","videoUrl":"http://vk.com/video-203029839_456240550","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","duration":1816},"parentClipId":"201496569346844625","href":"/preview/201496569346844625?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/201496569346844625?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8612192380250966656":{"videoId":"8612192380250966656","title":"\u0007[Фитнес\u0007] \u0007[тренер\u0007] Юрий Спасокукоцкий | Программа упражнений для девушек lvl №1 Дома с гантелями...","cleanTitle":"Фитнес тренер Юрий Спасокукоцкий | Программа упражнений для девушек lvl №1 Дома с гантелями красивая и стройная!","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/63af8a26c9ecbc508a022561?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vnwOEtc99Zyc?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1Y2Q0OGI2NWFjNWNjNDAwYjMyMmZiZTA=","name":"Фитнес тренер Юрий Спасокукоцкий","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%AE%D1%80%D0%B8%D0%B9+%D0%A1%D0%BF%D0%B0%D1%81%D0%BE%D0%BA%D1%83%D0%BA%D0%BE%D1%86%D0%BA%D0%B8%D0%B9","a11yText":"Фитнес тренер Юрий Спасокукоцкий. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1248,"text":"20:48","a11yText":"Süre 20 dakika 48 saniye","shortText":"20 dk."},"views":{"text":"2,9bin","a11yText":"2,9 bin izleme"},"date":"31 ara 2022","modifyTime":1672462817000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vnwOEtc99Zyc?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/63af8a26c9ecbc508a022561","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","duration":1248},"parentClipId":"8612192380250966656","href":"/preview/8612192380250966656?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/8612192380250966656?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16924718171674811004":{"videoId":"16924718171674811004","title":"Тренировка на Все Тело БЕЗ Повторов за 15 минут | Убеи жир Быстро! — Видео от Татьяна Метельская | ...","cleanTitle":"Тренировка на Все Тело БЕЗ Повторов за 15 минут | Убеи жир Быстро! — Видео от Татьяна Метельская | Фитнес-тренер","host":{"title":"VK Видео","href":"http://vk.com/video-203029839_456240544","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=9431d7cfd22e6b0b&id=456240544&loop=0&oid=-203029839\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwMzAyOTgzOQ==","name":"Татьяна Метельская | Фитнес-тренер","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Татьяна Метельская | Фитнес-тренер. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":954,"text":"15:54","a11yText":"Süre 15 dakika 54 saniye","shortText":"15 dk."},"views":{"text":"34,8bin","a11yText":"34,8 bin izleme"},"date":"11 kas 2025","modifyTime":1762863864000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=9431d7cfd22e6b0b&id=456240544&loop=0&oid=-203029839","playerId":"vk","videoUrl":"http://vk.com/video-203029839_456240544","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","duration":954},"parentClipId":"16924718171674811004","href":"/preview/16924718171674811004?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/16924718171674811004?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3005456298041379746":{"videoId":"3005456298041379746","title":"Работа \u0007[фитнес\u0007]-\u0007[тренером\u0007]: как начать без опыта и найти первых клиентов","cleanTitle":"Работа фитнес-тренером: как начать без опыта и найти первых клиентов","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=mRxXuJUYdlU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/mRxXuJUYdlU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdXRjZnBxUHA5Qlh5SVUxSzhWTU5hdw==","name":"Дмитрий Безуевский","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9+%D0%91%D0%B5%D0%B7%D1%83%D0%B5%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","origUrl":"http://www.youtube.com/@%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9%D0%91%D0%B5%D0%B7%D1%83%D0%B5%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","a11yText":"Дмитрий Безуевский. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":498,"text":"8:18","a11yText":"Süre 8 dakika 18 saniye","shortText":"8 dk."},"date":"14 eyl 2025","modifyTime":1757854818000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/mRxXuJUYdlU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=mRxXuJUYdlU","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","duration":498},"parentClipId":"3005456298041379746","href":"/preview/3005456298041379746?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/3005456298041379746?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10487267202158826912":{"videoId":"10487267202158826912","title":"Первые шаги \u0007[фитнес\u0007]-\u0007[тренера\u0007]: советы для новичков — Видео от BODY Coach l Фитнес и нутрициолог...","cleanTitle":"Первые шаги фитнес-тренера: советы для новичков — Видео от BODY Coach l Фитнес и нутрициология","host":{"title":"VK Видео","href":"http://vk.com/video-31941952_456240315","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=adf01f30fda98672&id=456240315&loop=0&oid=-31941952\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMxOTQxOTUy","name":"BODY COACH l Фитнес и нутрициология","isVerified":true,"subscribersCount":0,"url":"/video/search?text=BODY+COACH+l+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3%D0%B8%D1%8F","a11yText":"BODY COACH l Фитнес и нутрициология. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1591,"text":"26:31","a11yText":"Süre 26 dakika 31 saniye","shortText":"26 dk."},"views":{"text":"2,4bin","a11yText":"2,4 bin izleme"},"date":"5 tem 2025","modifyTime":1751715692000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=adf01f30fda98672&id=456240315&loop=0&oid=-31941952","playerId":"vk","videoUrl":"http://vk.com/video-31941952_456240315","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","duration":1591},"parentClipId":"10487267202158826912","href":"/preview/10487267202158826912?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/10487267202158826912?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5213566295468252146":{"videoId":"5213566295468252146","title":"Шаговая Тренировка за 15 минут | Шагаи и Худеи под жаркие Латино-хиты! — Видео от Татьяна Метельска...","cleanTitle":"Шаговая Тренировка за 15 минут | Шагаи и Худеи под жаркие Латино-хиты! — Видео от Татьяна Метельская | Фитнес-тренер","host":{"title":"VK Видео","href":"http://vk.com/video-203029839_456240569","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=875d387eeb2163fd&id=456240569&loop=0&oid=-203029839\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwMzAyOTgzOQ==","name":"Татьяна Метельская | Фитнес-тренер","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Татьяна Метельская | Фитнес-тренер. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":949,"text":"15:49","a11yText":"Süre 15 dakika 49 saniye","shortText":"15 dk."},"views":{"text":"25,6bin","a11yText":"25,6 bin izleme"},"date":"6 ara 2025","modifyTime":1765033790000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=875d387eeb2163fd&id=456240569&loop=0&oid=-203029839","playerId":"vk","videoUrl":"http://vk.com/video-203029839_456240569","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","duration":949},"parentClipId":"5213566295468252146","href":"/preview/5213566295468252146?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/5213566295468252146?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8658168993974108325":{"videoId":"8658168993974108325","title":"Как стать \u0007[фитнес\u0007]-\u0007[тренером\u0007]: с чего начать? — Видео от BODY Coach l Фитнес и нутрициология","cleanTitle":"Как стать фитнес-тренером: с чего начать? — Видео от BODY Coach l Фитнес и нутрициология","host":{"title":"VK Видео","href":"http://vk.com/video-31941952_456240327","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=0e8aeddde6e73341&id=456240327&loop=0&oid=-31941952\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMxOTQxOTUy","name":"BODY COACH l Фитнес и нутрициология","isVerified":true,"subscribersCount":0,"url":"/video/search?text=BODY+COACH+l+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3%D0%B8%D1%8F","a11yText":"BODY COACH l Фитнес и нутрициология. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":936,"text":"15:36","a11yText":"Süre 15 dakika 36 saniye","shortText":"15 dk."},"views":{"text":"2,1bin","a11yText":"2,1 bin izleme"},"date":"14 tem 2025","modifyTime":1752476466000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=0e8aeddde6e73341&id=456240327&loop=0&oid=-31941952","playerId":"vk","videoUrl":"http://vk.com/video-31941952_456240327","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","duration":936},"parentClipId":"8658168993974108325","href":"/preview/8658168993974108325?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/8658168993974108325?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8353053405840287585":{"videoId":"8353053405840287585","title":"\u0007[Фитнес\u0007]-\u0007[тренер\u0007]: с чего начать и куда расти? Правда о профессии тренера — Видео от Дмитрий Бе...","cleanTitle":"Фитнес-тренер: с чего начать и куда расти? Правда о профессии тренера — Видео от Дмитрий Безуевский","host":{"title":"VK Видео","href":"http://vk.com/video127555451_456239922","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=87a2d41d3d67d0b6&id=456239922&loop=0&oid=127555451\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO2lkMTI3NTU1NDUx","name":"Дмитрий Безуевский","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9+%D0%91%D0%B5%D0%B7%D1%83%D0%B5%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","a11yText":"Дмитрий Безуевский. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":836,"text":"13:56","a11yText":"Süre 13 dakika 56 saniye","shortText":"13 dk."},"views":{"text":"2,1bin","a11yText":"2,1 bin izleme"},"date":"25 mayıs 2025","modifyTime":1748185934000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=87a2d41d3d67d0b6&id=456239922&loop=0&oid=127555451","playerId":"vk","videoUrl":"http://vk.com/video127555451_456239922","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","duration":836},"parentClipId":"8353053405840287585","href":"/preview/8353053405840287585?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/8353053405840287585?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8771077497422977168":{"videoId":"8771077497422977168","title":"Как стать \u0007[фитнес\u0007]-\u0007[тренером\u0007] и что важно знать перед началом карьеры?","cleanTitle":"Как стать фитнес-тренером и что важно знать перед началом карьеры?","host":{"title":"YouTube","href":"http://www.youtube.com/live/DpPJTmAEcGk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DpPJTmAEcGk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdXRjZnBxUHA5Qlh5SVUxSzhWTU5hdw==","name":"Дмитрий Безуевский","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9+%D0%91%D0%B5%D0%B7%D1%83%D0%B5%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","origUrl":"http://www.youtube.com/@%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9%D0%91%D0%B5%D0%B7%D1%83%D0%B5%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","a11yText":"Дмитрий Безуевский. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1368,"text":"22:48","a11yText":"Süre 22 dakika 48 saniye","shortText":"22 dk."},"views":{"text":"5,8bin","a11yText":"5,8 bin izleme"},"date":"2 şub 2025","modifyTime":1738454400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/DpPJTmAEcGk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=DpPJTmAEcGk","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","duration":1368},"parentClipId":"8771077497422977168","href":"/preview/8771077497422977168?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/8771077497422977168?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3195094783748742554":{"videoId":"3195094783748742554","title":"Тренировка ВЕРХ ТЕЛА с Фитнес-резинкои за 15 минут | Лучшие Упражнения на Спину и Руки — Видео от Та...","cleanTitle":"Тренировка ВЕРХ ТЕЛА с Фитнес-резинкои за 15 минут | Лучшие Упражнения на Спину и Руки — Видео от Татьяна Метельская | Фитнес-тренер","host":{"title":"VK Видео","href":"http://vk.com/video-203029839_456240568","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=3eda4685fce4e0bb&id=456240568&loop=0&oid=-203029839\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwMzAyOTgzOQ==","name":"Татьяна Метельская | Фитнес-тренер","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Татьяна Метельская | Фитнес-тренер. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":961,"text":"16:01","a11yText":"Süre 16 dakika 1 saniye","shortText":"16 dk."},"views":{"text":"19,1bin","a11yText":"19,1 bin izleme"},"date":"4 ara 2025","modifyTime":1764848087000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=3eda4685fce4e0bb&id=456240568&loop=0&oid=-203029839","playerId":"vk","videoUrl":"http://vk.com/video-203029839_456240568","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","duration":961},"parentClipId":"3195094783748742554","href":"/preview/3195094783748742554?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/3195094783748742554?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3016689428325206520":{"videoId":"3016689428325206520","title":"Первые тренировки для девушек в спортзале. Как провести первую тренировку на тренажерах Ч1 | \u0007[Фит...","cleanTitle":"Первые тренировки для девушек в спортзале. Как провести первую тренировку на тренажерах Ч1 | Фитнес тренер Юрий Спасокукоцкий | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/63a3a42e5ead4938274fdd67?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v5qd6U8CmOXA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1Y2Q0OGI2NWFjNWNjNDAwYjMyMmZiZTA=","name":"Фитнес тренер Юрий Спасокукоцкий","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%AE%D1%80%D0%B8%D0%B9+%D0%A1%D0%BF%D0%B0%D1%81%D0%BE%D0%BA%D1%83%D0%BA%D0%BE%D1%86%D0%BA%D0%B8%D0%B9","a11yText":"Фитнес тренер Юрий Спасокукоцкий. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1056,"text":"17:36","a11yText":"Süre 17 dakika 36 saniye","shortText":"17 dk."},"views":{"text":"15,7bin","a11yText":"15,7 bin izleme"},"date":"22 ara 2022","modifyTime":1671687004000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v5qd6U8CmOXA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/63a3a42e5ead4938274fdd67","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","duration":1056},"parentClipId":"3016689428325206520","href":"/preview/3016689428325206520?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/3016689428325206520?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1167085718775683642":{"videoId":"1167085718775683642","title":"Как стать \u0007[фитнес\u0007]-\u0007[тренером\u0007] и что важно знать перед началом карьеры? — Видео от Дмитрий Безуе...","cleanTitle":"Как стать фитнес-тренером и что важно знать перед началом карьеры? — Видео от Дмитрий Безуевский","host":{"title":"VK Видео","href":"http://vk.com/video127555451_456239845","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=6b10670b6ae97e66&id=456239845&loop=0&oid=127555451\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO2lkMTI3NTU1NDUx","name":"Дмитрий Безуевский","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9+%D0%91%D0%B5%D0%B7%D1%83%D0%B5%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","a11yText":"Дмитрий Безуевский. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1367,"text":"22:47","a11yText":"Süre 22 dakika 47 saniye","shortText":"22 dk."},"views":{"text":"2,6bin","a11yText":"2,6 bin izleme"},"date":"2 şub 2025","modifyTime":1738485134000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=6b10670b6ae97e66&id=456239845&loop=0&oid=127555451","playerId":"vk","videoUrl":"http://vk.com/video127555451_456239845","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","duration":1367},"parentClipId":"1167085718775683642","href":"/preview/1167085718775683642?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/1167085718775683642?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18385394945960440601":{"videoId":"18385394945960440601","title":"Как проводить стартовую тренировку? Курсы \u0007[фитнес\u0007] \u0007[тренеров\u0007]","cleanTitle":"Как проводить стартовую тренировку? Курсы фитнес тренеров","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ThpKueoqyfI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ThpKueoqyfI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWXdCWF94aVJuWlFsRHhYWXpXOE9xUQ==","name":"Академия Фитнеса Smart Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BA%D0%B0%D0%B4%D0%B5%D0%BC%D0%B8%D1%8F+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B0+Smart+Fitness","origUrl":"http://www.youtube.com/@smart_fitness_team","a11yText":"Академия Фитнеса Smart Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1274,"text":"21:14","a11yText":"Süre 21 dakika 14 saniye","shortText":"21 dk."},"date":"4 ara 2025","modifyTime":1764849045000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ThpKueoqyfI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ThpKueoqyfI","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","duration":1274},"parentClipId":"18385394945960440601","href":"/preview/18385394945960440601?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/18385394945960440601?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"105565036399636338":{"videoId":"105565036399636338","title":"Упражнение для здорового позвоночника | Александр Семёнов. \u0007[Фитнес\u0007]-\u0007[тренер\u0007] | Дзен","cleanTitle":"Упражнение для здорового позвоночника | Александр Семёнов. Фитнес-тренер | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67efbde6adbb797318c28a32?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vG7xd0naAPjA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZDllZDkzZWMzMWU0OTAwYjBkOWIzYTM=","name":"Александр Семёнов. Фитнес-тренер","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%A1%D0%B5%D0%BC%D1%91%D0%BD%D0%BE%D0%B2.+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Александр Семёнов. Фитнес-тренер. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":318,"text":"5:18","a11yText":"Süre 5 dakika 18 saniye","shortText":"5 dk."},"date":"4 nis 2025","modifyTime":1743765194000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vG7xd0naAPjA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67efbde6adbb797318c28a32","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","duration":318},"parentClipId":"105565036399636338","href":"/preview/105565036399636338?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/105565036399636338?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18156245941919703882":{"videoId":"18156245941919703882","title":"Пилатес для Плоского Живота за 10 минут | Спокои ная Тренировка на Пресс в Домашних условиях — Видео...","cleanTitle":"Пилатес для Плоского Живота за 10 минут | Спокои ная Тренировка на Пресс в Домашних условиях — Видео от Татьяна Метельская | Фитнес-тренер","host":{"title":"VK Видео","href":"http://vk.com/video-203029839_456240570","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=29cf883d3bba3ec5&id=456240570&loop=0&oid=-203029839\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwMzAyOTgzOQ==","name":"Татьяна Метельская | Фитнес-тренер","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Татьяна Метельская | Фитнес-тренер. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":658,"text":"10:58","a11yText":"Süre 10 dakika 58 saniye","shortText":"10 dk."},"views":{"text":"10,1bin","a11yText":"10,1 bin izleme"},"modifyTime":1765279241000,"freshBadge":"Dün","isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=29cf883d3bba3ec5&id=456240570&loop=0&oid=-203029839","playerId":"vk","videoUrl":"http://vk.com/video-203029839_456240570","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","duration":658},"parentClipId":"18156245941919703882","href":"/preview/18156245941919703882?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/18156245941919703882?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4469396062301411811":{"videoId":"4469396062301411811","title":"\u0007[Фитнес\u0007] \u0007[тренер\u0007] Юрий Спасокукоцкий | А что если все упражнения выполнять медленно и подконтрол...","cleanTitle":"Фитнес тренер Юрий Спасокукоцкий | А что если все упражнения выполнять медленно и подконтрольно | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/6930c6ea1e127f3f140db47c?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/okkY1Mt8JAAA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":98,"text":"1:38","a11yText":"Süre 1 dakika 38 saniye","shortText":"1 dk."},"date":"4 ara 2025","modifyTime":1764804331000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/okkY1Mt8JAAA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6930c6ea1e127f3f140db47c","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","duration":98},"parentClipId":"4469396062301411811","href":"/preview/4469396062301411811?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/4469396062301411811?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5303532610280111854":{"videoId":"5303532610280111854","title":"Александр Семёнов. \u0007[Фитнес\u0007]-\u0007[тренер\u0007] | Тренировка дома №1. Поддерживать себя в форме поможет эт...","cleanTitle":"Александр Семёнов. Фитнес-тренер | Тренировка дома №1. Поддерживать себя в форме поможет этот комплекс","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/63c7d6978ea5ba0097a43aff?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v07LowzZ7O0U?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZDllZDkzZWMzMWU0OTAwYjBkOWIzYTM=","name":"Александр Семёнов. Фитнес-тренер","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%A1%D0%B5%D0%BC%D1%91%D0%BD%D0%BE%D0%B2.+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Александр Семёнов. Фитнес-тренер. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":396,"text":"6:36","a11yText":"Süre 6 dakika 36 saniye","shortText":"6 dk."},"date":"18 oca 2023","modifyTime":1674025200000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v07LowzZ7O0U?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/63c7d6978ea5ba0097a43aff","reqid":"1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL","duration":396},"parentClipId":"5303532610280111854","href":"/preview/5303532610280111854?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/5303532610280111854?parent-reqid=1765402563356494-12384907967110482736-balancer-l7leveler-kubr-yp-vla-100-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"3849079671104827367100","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Фитнес-тренер","queryUriEscaped":"%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}