{"pages":{"search":{"query":"фитнес после 30-ти","originalQuery":"фитнес после 30-ти","serpid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","parentReqid":"","serpItems":[{"id":"10052449560510681903-0-0","type":"videoSnippet","props":{"videoId":"10052449560510681903"},"curPage":0},{"id":"6462326963997639302-0-1","type":"videoSnippet","props":{"videoId":"6462326963997639302"},"curPage":0},{"id":"7509094500570664597-0-2","type":"videoSnippet","props":{"videoId":"7509094500570664597"},"curPage":0},{"id":"5595555768985316861-0-3","type":"videoSnippet","props":{"videoId":"5595555768985316861"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNGE0LjRgtC90LXRgSDQv9C+0YHQu9C1IDMwLdGC0LgK","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","ui":"desktop","yuid":"2999575381765616446"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"17667238825558557624-0-5","type":"videoSnippet","props":{"videoId":"17667238825558557624"},"curPage":0},{"id":"5123536730379784072-0-6","type":"videoSnippet","props":{"videoId":"5123536730379784072"},"curPage":0},{"id":"408555617254059583-0-7","type":"videoSnippet","props":{"videoId":"408555617254059583"},"curPage":0},{"id":"1256302925669380430-0-8","type":"videoSnippet","props":{"videoId":"10935391192546528166"},"curPage":0},{"id":"15381687436812363740-0-9","type":"videoSnippet","props":{"videoId":"15381687436812363740"},"curPage":0},{"id":"15916060185345731972-0-10","type":"videoSnippet","props":{"videoId":"15916060185345731972"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNGE0LjRgtC90LXRgSDQv9C+0YHQu9C1IDMwLdGC0LgK","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","ui":"desktop","yuid":"2999575381765616446"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"201496569346844625-0-12","type":"videoSnippet","props":{"videoId":"201496569346844625"},"curPage":0},{"id":"5545534659435561375-0-13","type":"videoSnippet","props":{"videoId":"5545534659435561375"},"curPage":0},{"id":"656419941457186998-0-14","type":"videoSnippet","props":{"videoId":"656419941457186998"},"curPage":0},{"id":"8395645047349062489-0-15","type":"videoSnippet","props":{"videoId":"8395645047349062489"},"curPage":0},{"id":"1601954923131804689-0-16","type":"videoSnippet","props":{"videoId":"1601954923131804689"},"curPage":0},{"id":"12927040360541497197-0-17","type":"videoSnippet","props":{"videoId":"12927040360541497197"},"curPage":0},{"id":"15685417514800304324-0-18","type":"videoSnippet","props":{"videoId":"15685417514800304324"},"curPage":0},{"id":"16077729839874121027-0-19","type":"videoSnippet","props":{"videoId":"16077729839874121027"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNGE0LjRgtC90LXRgSDQv9C+0YHQu9C1IDMwLdGC0LgK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","ui":"desktop","yuid":"2999575381765616446"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D1%2584%25D0%25B8%25D1%2582%25D0%25BD%25D0%25B5%25D1%2581%2B%25D0%25BF%25D0%25BE%25D1%2581%25D0%25BB%25D0%25B5%2B30-%25D1%2582%25D0%25B8"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"4300658918733035627124","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1374659,0,49;1419615,0,55;560914,0,56;151171,0,79;128379,0,93;126339,0,56;1281084,0,21;287509,0,4;1005539,0,93;1296808,0,78;681842,0,59"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D1%2584%25D0%25B8%25D1%2582%25D0%25BD%25D0%25B5%25D1%2581%2B%25D0%25BF%25D0%25BE%25D1%2581%25D0%25BB%25D0%25B5%2B30-%25D1%2582%25D0%25B8","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"фитнес после 30-ти: 2 bin video Yandex'te bulundu","description":"\"фитнес после 30-ти\" sorgusu için arama sonuçları Yandex'te","shareTitle":"фитнес после 30-ти — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"ye8b4298ac387dbc7b01bcea96ba7f25a","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1374659,1419615,560914,151171,128379,126339,1281084,287509,1005539,1296808,681842","queryText":"фитнес после 30-ти","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"2999575381765616446","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1448016,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765616497","tz":"America/Louisville","to_iso":"2025-12-13T04:01:37-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1374659,1419615,560914,151171,128379,126339,1281084,287509,1005539,1296808,681842","queryText":"фитнес после 30-ти","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"2999575381765616446","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"4300658918733035627124","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":156,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvInRelatedWithInnerPadding":false,"isSummaryInMetaButtons":false,"userAvatarUrl":null},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"2999575381765616446","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1732.0__f85b70197698bb1f8fd37352c6f0161e87db6b49","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"10052449560510681903":{"videoId":"10052449560510681903","docid":"34-4-15-ZAF5480C1B3D702C1","description":"Фитнес - это просто доступная каждому глубоко научная технология. Но главное, она доказана опытом сотен тысяч женских судеб. В фитнесе не бывает неудач! Он принимает вас любой, худой и полной.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2111277/f3d73156aa7df55d8efe3900ea28f1f0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/rgy6mAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXo42G0k_XTk","linkTemplate":"/video/preview/10052449560510681903?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фитнес после 30: красивые ноги","related_orig_text":"фитнес после 30-ти","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"фитнес после 30-ти\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Xo42G0k_XTk\",\"src\":\"serp\",\"rvb\":\"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-CBCQBgAQrKosBEAEaeIH2-_v7-wUACPIA__sF_gEJCP_49wAAABD-AQEHAAAA_vwCBPcBAAD4BQICAAAAAOz3_v3-AQAAEPz--QMAAAAM9wgC-wAAAPbzAQD_AQAA_fwJBAP_AAD4Avf9_wAAAAAFCQMBAAAA7Pz--wAAAAAgBQL8AAEAACAALVmR4js4E0AJSE5QAiqEAhAAGvABc_zm-hEhEwafJd8A1Tv8_0IrCv8cDhH_kSDF_v6yCgDI9eEADdPA_z4BIv_CKhgA0fAVAIH0EwAN1Dv_DjICAdTxJgEhFhIBIua2Atfj-QBKxCn7uQQR_wCqHP8G_e8AVQ0BAAL59QkHAjgFogQrASg6FgYmAx36sd_w_ynsSAIVHSYCJNkj_Q456f_n5-cHC-caBuwjEfYNP_rypf0J_w4R7gUS9vcIACL_9eUX_gP-zfoN1DkH-hsJFwcvweIDFiL26Pbb8gMZQgcDIsbuBerzAg3d9Bj_CfoJ7e4IFPMHvw3x-xMGDBPz8vLi4_ceIAAtOAjvOjgTQAlIYVACKs8HEAAawAffpay-_JMTPRl-pryagpu9qbUXvAMFXr18oZs8It0UPYDEZTwglsI9CqMZvRAGnryxY709sCRUPKZ_Cb3qIO8983g1PJGmsDwm41i-EsgbvCrJujwu_qY9Z1TPu_4nIryOyCc-80RmPbBoI7z_IT0-zon9PE4QUDwdBC0-hcDAPD5oLLxmCoc9g0HIPPoHsjoEjgS-lRHyvG2sxLyPsoS9j5GHPLq1lryDoe49i1owvfwHx7teLiK-TY-cPFidpjweyss9EM_SPUEVkrx94MS97xqZPTbCR7zzPNg9gB-PPfYNTDwaagQ-4jGROIPdsLzQcDQ9pbXZuRPoGL1uzaw9Ve2kvFvYrryRa8k9rYrQvZqUgjw6kza-BJVMPF-Ii7y4sZk8YQcEPbrbdTzpLL69WeeOPbqdHruUMzS9NtZUvdD3Ljy_8WW-4xbzPNkPyjq_JyY-iZW0O2uvTzyyy4E8agSBPckMirzSbQ69SJKbPTjdD7yzsAw9K4GpPcs7PbyIVyg9pY2ZPHxnzbo9Moy9oGtfvbTjyDu6kWi93dy-PT1Zezy2q0a9f_BrvNluq7pHH7O9cCCJPQG49LnYGrC9fNf_u0y8arsDwS097LxyvZe4QbiQLzG-u72PPQEXEDjzzIa98HrfPDiekbuno029aYVuPUOKBTvNsAG-CYe-vVVO8rl7bCY8Edaxu7lpWLv5G4g8m67nPZWrCrpTU4y9f1NzPds-GroVBws9YTAEPZlqwbpN6AQ90CvevSk5ijicIYs8Rcw2vC9DV7ocYnc9565ju9YUtLmb10I9XaAxOsKxYLqfnzO9FOkePVY7Kbf_bDU9VqOyPIogEbiZ8PC80EugPTvbszg-44e9kKqeu_dnCDnv9eI7iCqRvW2DDDksqF68H86NuzfXBLr-8pk9zNVqu6_VxDhDmik7oV66O_m1eTja93K9mgwCvUmuojnz3dI8ZPlkvT6IyDiYDMG9AWPHPJUOhblFnO87PdHVPeIJR7moT5c8I0ItPc_afjj-P5M9m85pPWW2dDfu8Z29nHYnPS_XcjjFj4G9L0WTPaAkITmAEMk8vltqPXnykzjfn1c90cdhve53qjhDP469GcvPPJdHq7jHc6w983JJuoxqy7ca4vO8uYNdPd0ik7dEeKq8QX2LvD91Qje77YK8l-ahvfo4_7fwfua8B0QovWRXEjhCgti8YqwlPG8-p7gQPvS95lWCvaWUULmSqBy9R1UzPeavfLjMvIA9lAHGPbSQHrh68U89wJRBPTrYmDcgADgTQAlIbVABKnMQABpg7w8AJRnsBqoo6e7QOvYnzuoY9tjy9f8BEAA9Gv8k_P3lBuTwACPbA-u7AAAAEU_y-e4A7l4DyS3PBM_z2rT_1gR_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_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-AAAfvwAA2L0AAKa-AACGPgAAbD4AANa-AACgPAAA4LwAAOo-AACqPgAAFL4AAFC9AAAUvgAANL4AAKC8AAAwvQAA2j4AAH8_AAAFPwAAuD0AAJo-AADYPQAALD4AAHA9AACuvgAAQLwAAFA9AACaPgAABD4AAOY-AAAMPgAAoj4AAPa-AADGvgAAmj4AAJ6-AAAfvwAAVD4AAOg9AACovQAABL4AAGQ-AADgvAAAML0AALa-AADyvgAAJL4AAL6-AADgvAAA2D0AANI-AABkPgAA_j4AAIY-AABNPwAAHD4AALI-AABAPAAAFL4AADQ-AACCvgAADL4gADgTQAlIfFABKo8CEAEagAIAAAQ-AACWvgAAxr4AAHO_AACgvAAAcL0AABw-AACgvAAAyL0AAOi9AAC4PQAAUL0AAJK-AAADvwAAHL4AAMg9AAAQPQAAAT8AAEA8AACGPgAAmr4AADQ-AACAuwAAML0AAPi9AABMPgAANL4AAHC9AADIvQAALL4AABQ-AAAkPgAAEL0AAOC8AAAkvgAARL4AANg9AACGvgAAsr4AAIA7AABcPgAA4LwAAM6-AADoPQAAnr4AAKC8AAB_vwAAir4AANg9AAAUPgAAgLsAAIi9AACuvgAAUD0AAAw-AABAPAAAoLwAAEQ-AACAOwAAgLsAAFA9AAAUvgAAhr4AADA9IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Xo42G0k_XTk","parent-reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10052449560510681903"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A10052449560510681903&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"6462326963997639302":{"videoId":"6462326963997639302","docid":"34-8-14-ZAF375119AAD3843A","description":"прыжков и очень сложных упражнений. відбуваються в організмі жінок після 30 років і не в...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/986862/4a817e696a01bb709b9bbefa33948147/564x318_1"},"target":"_self","position":"1","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXU-N9r7ZazA","linkTemplate":"/video/preview/6462326963997639302?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фитнес после 30 для женщин | без прыжков | тренировка на все тело дома","related_orig_text":"фитнес после 30-ти","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"фитнес после 30-ти\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=XU-N9r7ZazA\",\"src\":\"serp\",\"rvb\":\"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_E9MLggQkAYAEKyqLARABGniB-wAB-v8CAPMB6wP5AwAB_Qj3_Pj-_QAI_v76BgL_APwR_Pr8AQAAC_kF9f4AAADw_fL9AgAAAATy-_8CAAAAD-wJBfoAAADz9gkA_wEAAPT3BwIDAAAA_vj3Bv8AAAAFCgX_AAAAAPD18vwAAAAAIgUC-wABAAAgAC1ZJtc7OBNACUhOUAIqcxAAGmAHCwAqCfcEtSPZ7Ob-BUPf9CEM8hv3ABQ1AFQT9P8qEvYZ-OoAK9kQ_b0AAAAdI_wFCwAQV_zjMun4AxCb2QLbBX_uDAIc-Qb56vocCOzx7ezk_ToApO3rHTzhI_PGBAkgAC1_ZUE7OBNACUhvUAIqrwYQDBqgBgAAUEEAAMBAAADIQQAAsEIAAKbCAAAAQAAAoMEAAADBAACAQAAAksIAAOhBAAB8QgAAMMIAAAAAAAA4QgAAZMIAABBBAADgQAAADEIAAIC_AACwQQAAwMEAANDBAABAQQAAOEIAAKBCAAC4QQAAUEEAAEBAAACEwgAAMMEAAChCAAAAwgAAlEIAABzCAABMQgAAHMIAAP5CAADgQAAAAEAAAOjBAAAwQQAA8EEAAHDBAADQQQAAgEEAAFDCAAAAwQAAoEAAAEjCAABEwgAAcMEAABjCAADgQAAAFEIAAFhCAACAvwAAOMIAABBCAACgQAAAgEEAAAhCAACwwQAACMIAAGDBAACUQgAA4EEAAHBBAAAwwgAA-EEAAAhCAACKQgAAPMIAAJpCAACIQQAAssIAAEDCAACAwAAAeEIAAEjCAAAQwQAAHMIAAOBAAACIQgAASMIAAMhBAABwwQAAYMIAAEBBAACAwAAAgMIAABBCAADAwQAA8MEAACBCAACowQAA8EEAAChCAABYQgAAEMIAAIBBAABwwQAAEEIAAGDBAAB0wgAAQMAAABBBAAC4QQAAgL8AALDBAABwwgAAIMIAAJTCAADAwQAA2EEAAAzCAACgQQAAisIAAFBBAABAwAAAuMEAAGBBAAAQQQAAOMIAAFBCAAAEwgAAGEIAANDBAABwwQAAtsIAABBBAACoQQAAQMEAAARCAACIQQAAEMEAAMBBAAAQwgAAMMIAAIzCAAAYQgAAEMEAAABBAADAwQAAEMEAAODAAADAQQAAIEIAACBBAABQwQAAgD8AAKjBAACAwQAAYMIAAIA_AAAAwQAA6EEAAHjCAAAswgAAXEIAADxCAADgwQAASMIAACBCAACoQQAAAMIAACxCAABEwgAAGEIAABxCAABswgAA0MEAAHDBAAAQwQAAAMEAAIA_AACCwgAAcMIAAHDBAABQQgAAyMEAADhCAABkwgAA9MIAABBCAADoQQAAMMIAAPhBAAAQwgAAMMEAAKBAAACIwQAAQMAAAJjBAACGwgAAykIAACjCAADgQAAAEMEAAOjBIAA4E0AJSHVQASqPAhAAGoACAADIPQAAVD4AAIK-AACOvgAAPL4AAIg9AADOPgAAlr4AAOC8AABkvgAAfD4AAIo-AACavgAARL4AAEC8AAAQvQAAuj4AAAy-AADiPgAAfz8AAAE_AAB8PgAAzj4AAFw-AABUPgAAfD4AAO6-AAB0PgAAuD0AAIY-AACoPQAArj4AANI-AAAUvgAA2r4AANa-AACAOwAAjr4AAA2_AACSPgAAXD4AAIi9AACKvgAAqL0AAK6-AAA8PgAAFL4AAAe_AACavgAADL4AAFA9AAAQvQAAjj4AAHQ-AAA0PgAAXD4AAEU_AACevgAAFD4AAHC9AACqvgAAqD0AAGy-AACAOyAAOBNACUh8UAEqjwIQARqAAgAAED0AAHS-AACSvgAATb8AAPi9AAD4PQAALD4AAKC8AADYvQAAEL0AAKC8AACgvAAAkr4AAJ6-AAAkvgAAmD0AAKA8AAAVPwAAEL0AAII-AABQvQAAqD0AAKC8AABQvQAAEL0AAEw-AACavgAAQLwAAIi9AACIvQAAuD0AALg9AADgPAAAHL4AANg9AADYvQAAij4AADy-AACqvgAA-L0AAKo-AACgvAAAPL4AAIA7AAD4vQAA2L0AAH-_AADIvQAABD4AAIg9AABEPgAAoLwAAJq-AADoPQAAZD4AADA9AADgvAAA4DwAAKA8AAD4PQAAbD4AADC9AADovQAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=XU-N9r7ZazA","parent-reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6462326963997639302"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7509094500570664597":{"videoId":"7509094500570664597","docid":"34-7-7-Z47950636E23BAE5E","description":"Фитнес после 30 для женщин это тренировка на все тело, специально подобрана с учетом особенностей и физиологических изменений в организме женщин, которые наступают после 30 лет и не включает...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3375585/20613db77ab63cc4df3d7cccdb19159b/564x318_1"},"target":"_self","position":"2","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D5RvJRPFOQLc","linkTemplate":"/video/preview/7509094500570664597?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фитнес после 30 для женщин без прыжков | упражнения для похудения | тренировка на все тело дома","related_orig_text":"фитнес после 30-ти","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"фитнес после 30-ти\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5RvJRPFOQLc\",\"src\":\"serp\",\"rvb\":\"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_E_oKggQkAYAEKyqLARABGniB_QUF-wH_APz58wD7Bf8BAQzu__b-_QAI__b-AwP_AAgK-_f7AQAAEAEA-gUAAADq9_78_gEAAATmBQABAAAAD-sJBvoAAADr-hMAAAEAAPT3BwIDAAAAAAD4C_8AAAAMBAEF-_8AAPHy_fwAAAAAHhX9AwABAAAgAC2Il847OBNACUhOUAIqcxAAGmATAAAtCfMAuCnl4u4B_0bW4hoG9xn4ABkhAFoOAfMlHuwh_uYAEuYZBb4AAAAgLvUDAAARVQXlKt4B_wWnzAzW_n_2FAsb8w4D3_EPCvLt6ODhBTEApfTxGj7MDOnK-_0gAC3lCEI7OBNACUhvUAIqrwYQDBqgBgAAAEIAAKBBAACgQAAArEIAAGzCAABAQQAAAMEAADDBAADIQQAAMMIAAOhBAAAIQgAAjsIAAKBBAAAYQgAAlsIAANjBAAAwQgAAbEIAAMDAAACIQQAA-MEAAIhBAACYQQAAkEEAALZCAADoQQAAYEEAAHBBAAAowgAAwMAAALhBAABAwQAAyEIAABTCAABAQgAAXMIAAPJCAAAAwQAAWEIAABDCAADwQQAAREIAAMDAAAB0QgAAUEEAAEzCAABwQQAA6EEAACTCAABAwgAAoMAAACzCAAAgQgAA8EEAAOhBAAAAwAAAVMIAAPjBAACIQQAAwEEAAFBCAABAQQAAiMEAAMDBAACQQgAAAEAAAJBBAABAwgAAgL8AAPBBAACcQgAAfMIAAK5CAABYQgAAoMIAAAzCAABgQQAAREIAANDBAABAwgAANMIAAIBBAACkQgAAZMIAAADAAAAgwgAAqMEAAGxCAACgwAAAkMIAAMhBAABQwQAAUMIAANBBAADwwQAAIEEAABBBAAC2QgAA4MEAAKDBAADAQAAA8EEAAATCAAAAwgAAkEEAADBBAABgQQAAsEEAAODAAACIwgAABMIAAJTCAACAQAAAPEIAAEDBAAAUQgAAVMIAACDBAACIwQAAIEEAAOBAAAAAwQAAwMEAAFhCAAAgwQAAiEEAACDBAAAAQAAASMIAAHDBAADgQQAA2MEAADRCAACoQQAAMMEAAIhBAADQwQAAVMIAAKrCAAAsQgAAUEEAALBBAABwwQAAEMEAAEDAAACgwAAAQEEAAIA_AABwwQAABMIAAIjBAAAAQQAAosIAABBCAADgwQAAGMIAAHDCAADowQAAREIAAChCAABAwAAAqsIAAKhBAACAQQAALMIAAABCAAA8wgAAhkIAAGBBAABgwgAAUMIAAFBBAACAQAAAYMIAAKDAAAA8wgAAXMIAABDBAADgQQAASMIAAKhBAAAAwgAAcMIAACRCAADgQAAAFMIAAOBBAAAkwgAAiMEAAKDAAABEwgAAuEEAAGjCAACUwgAAfEIAAJzCAAAQQQAAoMEAAKDBIAA4E0AJSHVQASqPAhAAGoACAACIPQAAHD4AAHS-AABsvgAAyL0AAFQ-AACWPgAAur4AAHA9AABMvgAAbD4AAMI-AACCvgAAJL4AAKi9AADgPAAAyj4AANi9AACKPgAAfz8AAO4-AAD4PQAA1j4AAJI-AADoPQAAij4AAOK-AAD4PQAADD4AAII-AADIPQAA-j4AAPY-AAAcvgAA1r4AAK6-AADgvAAAhr4AAAO_AACePgAAfD4AAIi9AAD4vQAAgDsAAOK-AACiPgAAVL4AABW_AACmvgAAML0AABw-AAAwvQAAwj4AAI4-AAC4PQAATD4AAEU_AACCvgAAuD0AALi9AACivgAAuD0AAFy-AAAwPSAAOBNACUh8UAEqjwIQARqAAgAAMD0AAFy-AAAMvgAAQ78AAMi9AADIPQAA6D0AAOA8AAAcvgAAcD0AAHC9AACovQAAVL4AAI6-AADgvAAAgDsAAMg9AAAPPwAAEL0AAGw-AADIvQAAyD0AAFA9AABwvQAAmD0AAAQ-AACqvgAAML0AAHC9AABAvAAAgLsAAHA9AACIPQAAVL4AAAw-AABQvQAAgj4AAAS-AACCvgAAoDwAAI4-AABwvQAAZL4AAOA8AAAEvgAAHL4AAH-_AACgPAAAUD0AAJg9AABMPgAAuL0AAHS-AACYPQAAND4AAIC7AACgPAAA4LwAABC9AABQPQAARD4AADA9AAAwvQAA2D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=5RvJRPFOQLc","parent-reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7509094500570664597"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"5595555768985316861":{"videoId":"5595555768985316861","docid":"34-10-17-Z95CDEA7713DEA4CB","description":"Фитнес после 30 для женщин это тренировка на все тело, специально подобрана с учетом особенностей и физиологических изменений в организме женщин, которые наступают после 30 лет и не включает...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4407993/78080ce1af1c63e1bb6ba54ec7b65e5a/564x318_1"},"target":"_self","position":"3","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBURrBW2fMz4","linkTemplate":"/video/preview/5595555768985316861?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фитнес после 30 для женщин | Табата + Стретчинг | тренировка на все тело без инвентаря","related_orig_text":"фитнес после 30-ти","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"фитнес после 30-ти\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=BURrBW2fMz4\",\"src\":\"serp\",\"rvb\":\"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_E6kNggQkAYAEKyqLARABGniBAwEPAAEAAPz58wD7Bf8BBgLy9fb__gAI__f-AwP_AAAI_fMEAQAAAv0A-AIAAAD18gEGA_8AAP_0-wgCAAAAFvgP-fcAAADt-QL8AAEAAOr1DAgDAAAABQEA_f8AAAAQDQUBAAAAAP_1AQAAAAAAIQD3BAEBAAAgAC0pb9E7OBNACUhOUAIqcxAAGmDyBAA1AvUOqzDt2fH18DXG2x0BJtsEAOUXAEwO8-r1C_3xCwgAMuYREL0AAAAmBfEXDwAKVhfWMvz2DfXHzvLlCn_8D_ks3An23xc_JQHp_-y7CyMAtfD6I0bYCgL52_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_AADwQQAAgD8AAIDBAABMwgAAUMEAAI7CAAAAQAAAWEIAAKjBAAAAQgAAPMIAABDCAADAwQAAmMEAACBBAACAQQAAIMIAAABCAACgQQAA8EEAACDCAAAgQQAA0MEAABDBAACAwQAASMIAAFhCAAAAAAAAMMEAACBBAACgwQAAbMIAAJ7CAAAYQgAAQEAAAEBAAAAgwQAAqMEAAIC_AACAvwAAkEEAAEBAAADQwQAA0MEAAIA_AACAwAAAZMIAAGDBAAAYwgAAMMEAAGjCAABwwgAAfEIAAExCAABwwQAAgMIAAExCAAAIQgAA0MEAAJhBAADIwQAAZEIAADxCAAC0wgAAAMIAAFBBAACoQQAAkMEAAMBAAAAYwgAAwMEAAEBAAAAwQgAAmMEAADhCAACAwgAAnMIAAOhBAADoQQAAAMIAACBCAABswgAA2MEAAGBBAAAQwQAAoEAAALDBAAAkwgAAkEIAABzCAABgwQAAoMAAAODBIAA4E0AJSHVQASqPAhAAGoACAADgPAAADD4AAES-AAB8vgAALL4AAMg9AAB8PgAATL4AALi9AAB0vgAAiD0AADQ-AACGvgAAlr4AABA9AADYPQAA4j4AABy-AACKPgAAfz8AABc_AAD4PQAA4j4AAPg9AABMPgAAhj4AANK-AACaPgAAcD0AAHw-AADYPQAAuj4AAOY-AACWvgAA0r4AAEy-AAAEPgAAXL4AAAG_AACWPgAAqD0AAEy-AAB0vgAAQLwAAJq-AADCPgAAgDsAAAO_AAB0vgAAmL0AAIC7AAD4vQAAjj4AAMo-AADoPQAAXD4AACM_AADKvgAAZD4AAIA7AADyvgAA4DwAABS-AAAMPiAAOBNACUh8UAEqjwIQARqAAgAAED0AAJK-AABsvgAAU78AABC9AAAQPQAAqD0AAHC9AAC4vQAAPL4AADC9AAC4vQAAfL4AANq-AADYvQAAUD0AAIA7AAAnPwAAUD0AAIo-AACgvAAAED0AAOA8AABwvQAAgDsAAOg9AACmvgAAQLwAADA9AACgvAAAmD0AAOg9AACgPAAARL4AADw-AAAkvgAAND4AAFS-AAC2vgAA4DwAALY-AABwvQAARL4AAEA8AABsvgAAcL0AAH-_AABcvgAAMD0AAEA8AADoPQAAuL0AAJq-AACAOwAAkj4AAOA8AADgvAAAcD0AAHC9AABQPQAAPD4AAEA8AADIvQAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=BURrBW2fMz4","parent-reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5595555768985316861"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"17667238825558557624":{"videoId":"17667238825558557624","docid":"34-10-12-ZE959104DB033AD53","description":"Фитнес после 30 для женщин это тренировка на все тело специально подобрана с учетом особенностей и физиологических изменений в организме женщин, которые наступают после 30 лет и не включает...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3849603/050c59ffc2619954aecfadd2b9c603d6/564x318_1"},"target":"_self","position":"5","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D5A9JqbSgTkI","linkTemplate":"/video/preview/17667238825558557624?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фитнес после 30 для женщин | Пресс - Бедра - Ягодицы | тренировка на все тело без инвентаря","related_orig_text":"фитнес после 30-ти","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"фитнес после 30-ти\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5A9JqbSgTkI\",\"src\":\"serp\",\"rvb\":\"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_QQAC_0FA_oG_gEGB_gA9___ABD_-foDAAAACgcA_wEAAAD6AvvxAQAAAPf1_f79_wAABPL8_wIAAAAQ7gf3-wAAAOcBBfz_AQAA8vMBAfYCAAH9CfcC_wAAAAkN_gQBAAAA8fL7BgAAAAAfAPgEAAEAACAALbR03Ds4E0AJSE5QAipzEAAaYAUDADMB_BPDF9ni0_XwJvDnF_wK_ggA9REAPwAD7Qv99QwC5QAr9AgGywAAAB0kEgP3APpG5egU7AD7DcPYEdoYf_sQCCTjGfLh9RkJ9e7lAR8CRgDC9PIIIfkYCd3lCiAALbZRZjs4E0AJSG9QAiqvBhAMGqAGAACYQQAAgEEAAIDAAADYQgAAvMIAAAAAAAAgwQAAuMEAAFBBAAB4wgAAJEIAAABCAAAAAAAAgEEAAJBBAACcwgAAmEEAAIBCAADYQQAA0MEAAOhBAACYwQAAcMEAACBCAAB4QgAA1EIAAAhCAAAAQgAAgEAAAIbCAADgQAAAIEEAABDBAADaQgAAGMIAAJpCAACKwgAA_kIAAJjBAADAQQAA2MEAABBBAAC4QQAAEMIAALBBAABwwQAAwMEAAKBAAADoQQAA6MEAACzCAAAAwAAAgMIAABhCAADoQQAAoEEAADBBAABQwgAAwEAAABBBAABwQQAAiEEAALBBAAC4wQAAuMEAAJxCAACwwQAAYEEAAFzCAACAvwAAIEEAAIRCAAAowgAAfEIAABxCAACEwgAANMIAAIC_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-MEAACBBAABAwAAAgMEgADgTQAlIdVABKo8CEAAagAIAAOi9AAAsPgAAvr4AABy-AADIvQAAoDwAABQ-AACmvgAAiL0AADS-AACiPgAAxj4AAFS-AAB8vgAAMD0AAKC8AAC-PgAA2L0AANY-AAB_PwAA0j4AAI4-AADWPgAAVD4AAJY-AACOPgAA5r4AAOg9AACAOwAAbD4AAOg9AADqPgAAkj4AANi9AACqvgAAXL4AAOC8AAAMvgAA8r4AADw-AAAsPgAAyL0AALa-AADgPAAAxr4AAJI-AAAcvgAAA78AAFy-AAAMvgAAoDwAANi9AACmPgAAgj4AABQ-AAAkPgAAPz8AAEy-AAA8PgAAUL0AALq-AAAwPQAAnr4AABQ-IAA4E0AJSHxQASqPAhABGoACAAAQPQAAbL4AAHS-AABXvwAABL4AAEA8AABwPQAAiL0AABS-AAAQvQAAUD0AADC9AAB0vgAA1r4AAPi9AACIPQAAED0AADc_AADoPQAAij4AAOi9AACIPQAAMD0AAFC9AACovQAARD4AAJ6-AAAwPQAAiL0AAKi9AAC4PQAAqD0AAIg9AAAcvgAAPD4AAPi9AAAcPgAAFL4AAK6-AABQvQAAqj4AADC9AACuvgAAQLwAAGS-AABwvQAAf78AAIa-AABwPQAAQLwAACw-AABwvQAAsr4AALg9AACCPgAA4DwAADC9AAAMPgAAQLwAABA9AABcPgAAcD0AAJi9AACgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=5A9JqbSgTkI","parent-reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17667238825558557624"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"5123536730379784072":{"videoId":"5123536730379784072","docid":"34-3-10-Z4475AFE7705EC436","description":"женщин, которые наступают после 30 лет и не включает Прыжков и очень сложных упражнений. Большинство упражнений выполняются без использования инвентаря для легкого выполнения в домашних условиях...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4349359/95abf7880f678b029d13bc8d484c7d1a/564x318_1"},"target":"_self","position":"6","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dkz0RqQfthBE","linkTemplate":"/video/preview/5123536730379784072?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка для Похудения для женщин после 30: Сожги 300 калорий БЕЗ Прыжков за 30 минут!","related_orig_text":"фитнес после 30-ти","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"фитнес после 30-ти\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=kz0RqQfthBE\",\"src\":\"serp\",\"rvb\":\"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_E-cPggQkAYAEKyqLARABGniB-vUE9AH_APH18Qb5BAAB_gz48ff-_QACCPr9_wT-AAkVB_8BAQAADv0BAwoAAADx-Pb8-QAAAAHo9voBAAAAD-sJBvoAAADr-hIAAAEAAPsHCAgD_wAAAAD4C_8AAAAMBAEF-_8AAPoA9vsAAAAAEwsA-wAAAAAgAC1DUs87OBNACUhOUAIqcxAAGmAHCgAXCf4LzifR5fUD_kDa4ij-6AwJACIbADAJDP8nIesV8egAHvEf6scAAAAdDf31-AAPRQPlE936CBLVxg3a9X8MFQwM2wD37wAJ_AXl8PvoEBAAqvALDDjUGODeBQAgAC1zlmA7OBNACUhvUAIqrwYQDBqgBgAAwEEAAIBAAACQQQAA6kIAAIbCAACgQAAAgMAAAIDBAACQQQAASMIAADhCAABMQgAAHMIAAABAAABMQgAArsIAAMBAAABgQgAAVEIAAABBAABMQgAA2MEAAIjBAABAQQAAEEIAAGxCAACgQQAADEIAAPBBAAD4wQAAgD8AABDBAADgwQAAykIAABTCAAA4QgAADMIAAP5CAACgwQAAiEEAAETCAADQQQAAoEEAAODBAADYQQAAYEEAAGTCAAAAQAAAqEEAAAjCAADQwQAAMMEAAOjBAAA4QgAAHEIAAJhCAAC4QQAAAMIAAIC_AACQQQAA2EEAAMBBAABwwQAAqMEAAFDBAAC4QgAALEIAAABCAABgwgAAEEEAACxCAACkQgAAQMIAAIpCAAAgQgAA8sIAAIbCAABAwAAABEIAAPjBAADQwQAAIMIAAIBAAADGQgAAVMIAAIC_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_AADIwQAAgEAAACDBAABYwgAAlkIAACDCAADAwAAAMMEAACDBIAA4E0AJSHVQASqPAhAAGoACAAB0PgAAqj4AANi9AAB8vgAAoLwAAOC8AAArPwAA0r4AABC9AACWvgAAnj4AAOI-AABEvgAARL4AAEA8AAAQPQAAPD4AADC9AACmPgAAfz8AANI-AADIPQAArj4AALY-AABcPgAAqD0AAKa-AADOPgAAoLwAAN4-AAC4PQAAlj4AAFQ-AAC4PQAAHb8AACS-AABAPAAAqr4AABe_AACuPgAAoj4AAOA8AAC-vgAAMD0AANa-AACqPgAAcL0AABG_AACKvgAAqr4AADw-AABwPQAAsj4AAOA8AACgvAAARD4AAEE_AACyvgAALL4AABC9AACyvgAAHD4AAIK-AADIPSAAOBNACUh8UAEqjwIQARqAAgAAQLwAAIq-AABMvgAAXb8AAAy-AAAcPgAA-D0AAJg9AABEvgAA-L0AABC9AAAUvgAAhr4AAJa-AAC4vQAAcD0AABA9AAALPwAAgDsAAEw-AACYvQAADD4AAKC8AAAEvgAA4LwAAAQ-AACevgAAiL0AAJi9AABQvQAA2D0AAOA8AAAwPQAAHL4AAAw-AADIvQAATD4AADS-AACyvgAAQLwAAFQ-AACovQAA6L0AAKg9AACGvgAAuL0AAH-_AABAvAAAuD0AANg9AAAkPgAAcL0AADS-AAAMPgAAVD4AAIA7AACAuwAAuD0AAHA9AACAuwAATD4AADC9AABwvQAA6D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=kz0RqQfthBE","parent-reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5123536730379784072"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"408555617254059583":{"videoId":"408555617254059583","docid":"34-7-1-Z26E3E543975239A4","description":"Смотрите онлайн «Поперечный шпагат после 30-ти. Миф или реальность» от автора Педагогический колледж фитнеса / Фитнес-курсы. Хорошее качество видео без регистрации в бесплатном видеокаталоге...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1030404/a1854cfceaf4b90988ade57f55fd4d94/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/GC9NQQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-191175_456239747","linkTemplate":"/video/preview/408555617254059583?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Поперечный шпагат после 30-ти. Миф или реальность — Видео от Педагогический колледж фитнеса / Фитнес-курсы","related_orig_text":"фитнес после 30-ти","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"фитнес после 30-ти\",\"url\":\"http:\\/\\/vk.com\\/video-191175_456239747\",\"src\":\"serp\",\"rvb\":\"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_BYSATAYACI5GiUACh5oaGlzeWx6c3RmZHFwZ2pkaGhwdWJsaWMxOTExNzUSAgASKhDCDw8aDz8TgxeCBCQBgAQrKosBEAEaeIERAwL-A_0ACQj6BwgI_QL5_fXx-P38AA_z-Qj7AQAAEPX7-vkBAAALBAf4-wAAAPH5AQb8AAAAAQD-CAQAAAATBQb5-AAAAO4L-gL_AQAA3_kK_QIAAAAP_gEIAAAAAAcQAA_-AAAA8QT7_AAAAAAjBgL7AAEAACAALVGMyzs4E0AJSE5QAiqEAhAAGvABfxr_ANv7-v8Q8Q0A2PPzAhsB-__---UAlgsGAR3XBQGr-OQA8NYFASb88wDE5eD_3vsB_5r0DAElAxAA_PoJAL7y7gAD8xUAHwsKAADxAwAq8e8A3QfyAe3hAADfDeb_GvMQ_fHv7gH6AhcAA-ftAezp-AEHKgcA0_EPAgYV8_4Z9Q376hvvA-kP6gIa6f4EAPcCBuADCPr1_vf37NnmBAAAAPz06P0Dz-j_-vXzHAAUFhMB6fD9AQMsEv_5-vby7dz7BQkNAfXuBuv6EBUGAgrxBQco7Pj43dv6_P_-B_sRDPr19OwK_woY8vj7A_wMIAAtfjM0OzgTQAlIYVACKs8HEAAawAek4RC_wuD1OzIO5Lycau09fm90u0kJBr1O00c-79pvPEmDmzwTnjC-iZiSvEY4d7y6cLu9xqJpvPVQ17u9G0s-JryuPeJbGDwX8V2-xxrkPEQ_iTwHfTk-Cpe6PFQxujxdAku8E5USPUQoAjz_lWU-lk3vPN8YgjzQGSc99R6dvMmXq7pnxs87b5-VPMRrSD1lOxu8V_RdvZ_aYzo6YX29B2vzu1nmY7z98r49fnAdvLelRLzZZIi9HhcVPU32zzxlxyY-pfUXPW4Fwbsumdm8f_h5PBHC4LhJC_w8mQdVPUm6qDtOYSW8Um_8PKxFGj1oOpA9UCBHPE5pmLwhmSk94qeGPZ-dgry9Mz89BITeO5LvLbxQw9e9xJJ3PWuMzjr-UL89sP8aPfmYuDvLcZ287u4cPa_vHj2RK1A95pZWvd7BdDy_8WW-4xbzPNkPyjq71sk91VXouyJocTwMwmY95wekPCfDTDxxDIc9NaBZPR2Rbzuvpvw8IMTfupgWdTyAqlu90tBVPRp4gzv6ARk9s1Y5veX5Y7travS8EN1NOo3qtrpLrBC8Z1zdu_7oI7v3G7M7zG6cvGZxNbwrtD08XwEWvKPElTqa9gM9ke4nPfEqa7yCAs-9JtfOt1RgFjw0kYi99KZiPX5m2rt4kbK7T0EZPaJE7Lt1WwK-w1b_vCvP5LmGXU-94n0KOssAarpsnjm9tMYlvbMqfDueigW95rQCPdMVnLnGywk9ZXOPO0w3x7vauuW8wDWxvVJZDrp-sh294lMFPdZ727hmCbw8vXDGOxTvnTo54vu7WAEfvG9zrDmCbWm87sLgPJikmjn6dYw866qAvfNfxDjfLbk7RSPJvfw5ATn0p829YjEHO8R-Zzk-Qp296KpUvZaHTrl_P6s8aH4QvTCwlrnNKEy8dywbPBZ3Zzhy9z69_ybvPN5GjLhn78y9mhGUvB7EjDmDb7c74J9yvTzLXjga-Ia9z1hKvS5yxbcKgLG8JxfjPWJgkrlR2fC8OeUbPZJKlDhK0tU9D3ysvTW4PDmVjNK8DvZGPbFjZTj8oNO8K_uuPNbdlDhVWN88q4q6PDmd1jjJdRM-NlBKvXgUOTkHdyw9-Bk3vZ7pqziNk-e85NPru3RXdTio6_-8x3ArPcXx5DeIAiw9Iz4BPVMU5jcrtD286ZoJvZ59Tbcv-d-98_YRvTpC0zXpvOG8d2IcO_fbb7gUuyw9JdoCvG56RjgeXyy9mLqQvKBKv7hNNCM7WiDLPHQdBraoXcK8m7R_PRfFTzggADgTQAlIbVABKnMQABpgBgQANfneF73-SMf6Lh5BxM777g8GLv8BDQAYJADzAR7Q_uDvAOK7CBi4AAAAIA4AEu8AG147Dzu78Rj29Mv13_5_yTwXDcvmHOL-4BcX3PoZy_IgAJ0AxS7w9PLa9NoZIAAtjvUvOzgTQAlIb1ACKq8GEAwaoAYAAPDBAAAQwgAAZEIAAEhCAACgQAAAmEEAAJZCAABkwgAAKMIAAJDBAAAQwQAAgEAAAOBAAABAQgAAIEEAAOBBAADoQQAAoMAAAABCAACgQAAAbEIAABDCAAAwQgAA8EIAAKDBAAAAwAAAUMEAAEDBAADgQgAAHEIAAGDBAACowQAAEMEAAJBCAADwQQAAAAAAAOhBAACMQgAAkMEAAEDAAABQwgAAyMEAACDBAAAsQgAAgkIAABhCAACgwQAAdMIAAFRCAACIQQAAMMIAADBBAABYwgAAkMEAACDBAAAoQgAA4MAAAKhCAAC4wQAAyMEAABxCAADowQAAQEAAAILCAADwQQAAwMAAAMBBAAAAwAAAaMIAAPhBAABIQgAAUEIAAKBAAAAMQgAA-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-AABcPgAABL4AAPq-AACIvQAAMD0AAEC8AABQPQAAdL4AAIg9AACCvgAAUD0AAJg9AAAEPgAAiD0AAFM_AABNPwAARD4AAMi9AABUPgAAiD0AAAQ-AABMPgAABL4AAAy-AAAEPgAAMD0AAMg9AAAcvgAAUL0AAKK-AAAwvQAAFD4AAJK-AAA8vgAAQLwAAOq-AAAzvwAAO78AAIA7AACCvgAAqr4AAIA7AACWvgAA1r4AAGS-AABsPgAAMD0AAHA9AADgPAAADD4AAHC9AAB_PwAALD4AAJI-AAD4PQAAmL0AAPi9AAAMvgAAHD4gADgTQAlIfFABKo8CEAEagAIAAFA9AACovQAATL4AAD-_AADovQAAUD0AAHC9AABUPgAAHL4AADw-AADIPQAARL4AAJa-AACKvgAAiL0AAEC8AAAkPgAAHz8AAKA8AABsPgAAML0AABA9AACIPQAAUL0AAKg9AAAsPgAAqL0AAEA8AADYvQAAfD4AAJg9AACAOwAAoLwAAEA8AACAuwAA-L0AAOi9AAAwvQAATL4AAIY-AACiPgAAbL4AAGS-AAA0PgAAPL4AAIC7AAB_vwAA4DwAAEC8AAAUPgAAoDwAACS-AAA8vgAA-L0AAJo-AABAvAAAQLwAAJY-AABAvAAAuL0AABA9AADoPQAADL4AAKA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-191175_456239747","parent-reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["408555617254059583"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"1256302925669380430":{"videoId":"1256302925669380430","docid":"34-10-2-Z2D03DC1737522789","description":"Фитнес для женщин после 30 лет Особенности тренировок после 30-ти http://bodymaster.ru/training/home/fitnes/fitnes-dlya-zhenshchin-posle-30-let.html Наш сайт http://bodymaster.ru Вы когда-нибудь...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1024306/3b833a0e3c9b5be87f00f525861f77bb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/wK3mKgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7xq2Jjoed3A","linkTemplate":"/video/preview/1256302925669380430?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фитнес для женщин после 30 лет","related_orig_text":"фитнес после 30-ти","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"фитнес после 30-ти\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7xq2Jjoed3A\",\"src\":\"serp\",\"rvb\":\"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_E6kCggQkAYAEKyqLARABGniB-ff8A_sFAAD5_wP7Bv4C_gv48_j-_gASBwIFB_8BAAQBAf7_AAAA_AL-_P4AAADy_P0AAwAAAPv09_4CAAAADPcIAvsAAAD09wkAAAEAAPX4BwIDAAAABQr8Af8AAAACAQX__f8AAPMA9PcBAAAADQUCAwAAAAAgAC3Od-M7OBNACUhOUAIqhAIQABrwAW_xwPoxFxoGyw0M_ywDQv9HEwn_9U4R_4Ujv_70pDUAxecMAB3L3v8xEekA0VoV_-AZ-P-S3P4ADtBB__8AzQC1_ewB4vb7ADMLxwHQ0Rv_f9QG_c3SL_8Aoh__-PUo-y8lKwAs6_j6sSsJAdn0MgP4AgMAN9Pp98zI8wMY_jL9BRHsASfBBQPvNb767A0lEBYCBPnUGyH7_zYuAuYACff7-dkDCd_lBioX4AfNCPoD47sJAszxF_dR2fr_FbX2BFUKEv8Y_hkNAyzW8g_08BICCAUOn-0KBfsu8Avb7vnxAwUSB9BI4ewU0AcITV8GCCAALeGw2Do4E0AJSGFQAirPBxAAGsAHomOXvn06oz1_EK48bttnvsf8t7x5bka8fKGbPCLdFD2AxGU8D9LzPZDuLL2gBNE8-S8APoP4wLzISmU7HQBRPez06LzbLW68ELD2vQikTj1Ht1K7CXD6PQK9Kz03J8C8nb0jPni7uTxFw5i88DR5Pm5sdrxkFPQ7Et4OPj-QfD3sYh-9qU_yPYDzgr3AARK94zY6vgkyhrpkpwm9y4LpveDniTs7HF28UUzeu_Y5yDwp3Dy8axGxvcfIyDwfEdO84Z-tPJ_a6jx5qM-4dZumvRoqzrrXODY94JwBPnaKNT1VYug7F2PgPU348bkdL027QFX9u3ZJ5jvpXPa8AutdO_Z_jjuIeqa8_Sm6PU0wXL2i4Ng8DdKSvezCCr0veZO7UywtPRrwgzxVlCA8fqHsuh7iPz0IRpQ8YhFDvPRn5Dw6a8G8VvArvo2SPD31W4U8EmKjPRdeDj33ba08t86UvTcppj24GgA8wdY2vEscrj20PXq8M8mTPbLnfDw0EfQ7TzigPXbCqz0-3hQ8BqHcvTqE4LyWt348jpX4vV-flD1opVo8eALLvdf1cD0xFri64cKwvDANoz0wf_I5fzizvSl3370A3ic83035uuNMOL1lGcG67KY0vjTQBj3M6Bs6GlUBvYuBHz11LCW8x6hBvXkL_7wH63O48Z5jvV12jr2J1ca5L7IPvCaOvDwgMn67-RuIPJuu5z2Vqwq6j1YVvriYOj2QdLy673O8PK_XT7y0Z2C7Z3ljPbkbBL5beSM5PmFEPecDfb0nlr24jsApvdvgnzzFmr05ZVxnvbh8P71QLpU57aGYva0C6zsKMqS5Ns-cPfvL7jyZmig4Qj5IvfpjVT2MI7g5slazveixtz1e79M5uUUqPLICzbykVUo6jERsO2HMcb3qBJi462kMvYKvY71pBGc3dCbtvRQKzL2CBEo5jQ6nOwVDqbvQODG5ZXimuwCUGj02cdA4u8ylvf3Znz3GdSW5zq_BPEmTzD3fRIe4E2NZvc67Gz0_fzw4AcZOPSaatjy_Koa4MyepvaGI4DwXPTK4zedcPUczmz3VLSW534GrveUoED7ZPrC3ZIQBPWuSub2Yl5U4D9sRPSFUzjxinU63srj_PfcLcb1AChe5X8MdPH_yfD2w7R642-YfvBDorD2g5JC4Ljo5PRB0Ob2t7Cs3g-8nve9Im73zAJ03WC06PXN9xD1cL7S45GBbvWF0VL20Avy4apOpvd66jzuzbZ64GdYePB1V0Tqhn_S3WCSBvRYKYj2Mkji4IAA4E0AJSG1QASpzEAAaYPgLACb57_2_K-XZ3xP4LO3tNfX4CegADx8ASvUJ-Q4OAPjO7QAk9Qv2xQAAABkz-_D9AP1S8tss8-z2Ds-_AcQRf_AbEhvt-wX6FQP0DurhDOMDWgDV_8cYEfID9rvvKyAALdrzSzs4E0AJSG9QAiqvBhAMGqAGAAAgQQAAgEAAAI5CAACYQQAAIMIAAEBCAAAAQQAAVMIAAEzCAABUwgAAqMEAAOxCAAAQwQAAqEEAANhBAACEwgAAwEAAABjCAABsQgAAEMIAAABBAADAwAAAcEEAAOhBAABgQQAArEIAAMjBAAAgwQAAAAAAABjCAACwQQAAQEAAANDBAACUQgAAgMEAALhBAAAswgAA_kIAAGBBAACoQQAAyEEAAPBBAACAQQAA2MEAAADAAADwQQAAPMIAAFDBAABAQAAAUMEAAATCAAAAQQAArMIAABBBAAAkQgAAQEIAAMDAAABIwgAAcMEAAIA_AACwQQAAoMAAAODAAAAAAAAAQEEAAKDBAACAwQAAiMEAAMTCAACIQQAAAMAAAOxCAABMwgAApEIAABhCAABUwgAABMIAAIC_AABIQgAAoMEAAHjCAAAgQQAAoMAAAPhBAADAwQAAwEAAAIA_AABAwAAAKEIAALBBAACUwgAAqMEAAKhBAACgQQAAYMEAAHDCAAAgQgAAcMEAANhBAADowQAAgEAAAFDBAABwQQAAHMIAAOjBAACAPwAAcEIAAI5CAADAQQAAcMEAAHDBAABYwgAABMIAAGDBAAAQQQAAAEEAABhCAAA0wgAA0MEAAPjBAADQQQAAqEEAAPhBAACoQQAAsEEAAFDBAACwQQAAnMIAAOjBAACcwgAAyEEAAAxCAACUwgAA-EEAAOBBAADgQQAAnkIAAJDBAACewgAAssIAAMjBAABQQQAAQMEAACDCAACwQQAAuEEAAATCAAC4QQAADEIAAMDBAACwQQAAoEEAAAjCAAA0wgAAmEEAAABAAACgQQAAsMIAAETCAABAQQAA4EEAAODBAAAswgAA-EEAAOBAAACIwQAAoEEAAPjBAABUQgAAgEIAABzCAAA4wgAAAEAAACRCAADIwQAAMEEAAIbCAABIwgAAEMEAADRCAAAAQAAAyEEAAIDBAADswgAAIMEAAJBBAACgwAAAAEIAAMDAAACIwQAAoMAAAKjBAAAwwQAAAMEAAI7CAACcQgAAysIAAIC_AABYwgAABEIgADgTQAlIdVABKo8CEAAagAIAAIo-AACWPgAAxr4AAOg9AACIvQAAND4AADQ-AADOvgAAXL4AAIC7AACaPgAA2j4AAOi9AAAEvgAAND4AAKq-AACqPgAAML0AALo-AAB_PwAA0j4AABw-AAANPwAAbD4AAKg9AADgPAAAvr4AAEQ-AACgPAAAdD4AAEQ-AACqPgAArj4AAKY-AADKvgAAPL4AAOC8AACovQAAGb8AALY-AAB8PgAAQDwAAKA8AABkPgAAyr4AAMo-AACqvgAA9r4AAKi9AABsvgAABL4AAHA9AACmPgAAqD0AAFQ-AAB0PgAAUz8AAHA9AABwPQAAZL4AAMa-AACIPQAAJL4AABQ-IAA4E0AJSHxQASqPAhABGoACAAAwPQAAoLwAAAy-AABHvwAAiL0AAKg9AADoPQAAUD0AADC9AABAPAAAiL0AADy-AABMvgAAqr4AAKg9AABQPQAAUD0AABE_AAAMPgAAjj4AADC9AABUPgAAUD0AAHC9AABwvQAALD4AABS-AACoPQAAZL4AANi9AACIPQAAcD0AADw-AAAQvQAAoLwAAEy-AACCPgAANL4AAKq-AACAOwAABD4AAMg9AAAMvgAAyD0AADS-AACovQAAf78AAAS-AAAUPgAAbD4AAJi9AADgvAAAnr4AABw-AACqPgAAcD0AAEC8AABAvAAAiD0AALg9AAAUPgAAED0AAFC9AADYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=7xq2Jjoed3A","parent-reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10935391192546528166","1256302925669380430"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A1256302925669380430&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"15381687436812363740":{"videoId":"15381687436812363740","docid":"34-7-14-Z77F40FFB63B6BA94","description":"Довольно часто можно услышать, что после 30 лет у нас ломается метаболизм, мы начинаем больше есть, у нас накапливается жирок в разных местах, и мы все меньше и меньше становимся похожи на наши...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3643459/f0dd91734977c147b22212b5418829f9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/X9ZyTwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-202928706_456239570","linkTemplate":"/video/preview/15381687436812363740?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Почему мы толстеем после 30, всего одна ошибка изменит твою жизнь. не повторяй этого — Видео от FitForFun - фитнес, спорт и ЗОЖ","related_orig_text":"фитнес после 30-ти","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"фитнес после 30-ти\",\"url\":\"http:\\/\\/vk.com\\/video-202928706_456239570\",\"src\":\"serp\",\"rvb\":\"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_E6cDggQkAYAEKyqLARABGniBAAj7Dgj3APDuBwX6BP8BCQEI-fb__wAO_f8H8QEAAPQB_ALzAAAAAg8J9_gAAADzBRAF9QABAOnu9P8BAAAABOwPAPsAAAAI--_2AAEAAP_q8_UC_wAAEP4BCQAAAAAIDv8A-P4AAfP8_fUBAAAAIRb9AwABAAAgAC3u8L07OBNACUhOUAIqhAIQABrwAX_6BAPnEf4B0xT4APsU_AH_D_b_YO8nAOYV9QHn-v0A_NvoAeHsGv_87Pv_9u0NALkZ6P6zAxIAHAQsAB4E6wGyEwEAMQXkAR7uAgH7-___Pu71_74I9ADOB_MDRg8eAwrzEfofBegA__MEAxQQ_gMYIP0GGt35AgDw7gc6A_D-5QD9ACnl__w62OQB7i4LBA7lHADZBO75KRX2BxTM6P8AFREGH-Tz-Nbs5QHQDA_5y-j-BcQU7wAF7Qf5F_D8DTgOAu__GfAICgoV9QzpCP3s-f3-8RH_AC0MFwnQLQAJ7uAA9__0HAEb5_MLHg8JACAALa6gHzs4E0AJSGFQAirPBxAAGsAH4xixvl-QXj0RYEc8U-RVvVHehzyL4jC8fKGbPCLdFD2AxGU8zNJOPejoJzyT5X-8y7DbPNQoJDyHS7M8jL5SPkYrUj2Vdcm8v0T8vZh19byCWfy80ZyrvBmSkzwnGn-8vHkaPgMiKb02Jyo9KoYwPbL0QT0cnwM8sAMXPigbRT1DWym8D7bYPS-K3r1PbsA8YsBSvtHPT73t9vS8XtfvvRqMrjsXOoA8uB2PvV7fYjwBpze9zVDBveY3UT1-Opo7BJIgPgaRWjoldLy8K20RviUF2LsBrMS8IhnyPZWi8Lzec2m6wEBQPqG1l71rSDs7FsLqPQdPlz1eBq27J9hkPdJ8xLzR-I-8LOVGPYZNrjxjUJ47V3jXvSxTAr080T-8avCIvfjfSj1PvDk8wgegvcs8KDskgsw8PFCCvaqHg7zMyTC8nZ8ivkL_aT3mxS68x458PTAvwDsm2-W8jnx5vZYQpDvW7SI7hKemPfRqgLxfg5m8vZ_EPWqdXTyp76E8umhIvIzZ0r2NdFA8o4SqvLOKDLzxMh68rFIqvnJaJj0uGo23XynrvR40qz05SVI7ACkePJvXAr2En7S7VQlgPNchbTz0v-A7baSRPF7Ieb0frDU76lobvmh5_j0rODE4v2unuzrDuTzWNX-8pBeYu2LqV7vqd4K7SZ1QvirmW70FuJ247Zwmvoxq0Txqoeg6YzEAPVddhzx0Ygs70ekZvqPZRr0cgV05SHDjPWdrU70ovMK7bZ8APKX3zb2T5p65euMkvZ4irLxAgHM79SksvTWYhrxjKjs5kbp4vSicHT3HAQm4eFu-vejwNT0ZFzE3faE2PXXrED0E_ZI5In-aPcJTI72f_fK4MJulu25jmL0gYbC5d9cdvPofmr1E8Uo50nhdvQ74_LyF6pa4XyHYPDO1GbyhN2c4ox4nvUYcvLyEj6m3Y0q_vJo6tL3-5XU59G_Xve0aY7wNXoe4lbVyvKlMAT7PMbW4qoIxvbr__jzNlcG4DCoAPfYAJ73kTHe4YIksPTBXED0SDCo3v7meuh-durx5rj03s0C7vABAKT2TtjU4lIclveVteDu_5S44N8hfPboSQT3P0JM4c9MrPWH5mD0dmNk40qvhPdjbIb2h54C4lS6oPSG4oD19HDC4EeaRvbDveT0gEYy4ZhK1PF6hz72AurI3yH3Mu51h7rvCoHw3aVLKPBdLTL2SAFu4it3IvFqwnryvUiy4xb-ZvXM4ST1dTuO4xefOPWOXDT1rJS42NgZYvTInwzwwg8M3IAA4E0AJSG1QASpzEAAaYAkQABT8AvLZGATw_vL-EfXtERX0D_QABSAANRnu8hUX_fgB7AAKAxAG2gAAABEbDQEJAPUsHOIH_-Tt-PffBeUVf_wL8gP57ffoAekN_u76COkjFADdEwQYDwbq7__sHCAALX84lTs4E0AJSG9QAiqvBhAMGqAGAAAQQQAAoMAAAIBCAAAAAAAAsMEAALBBAAAAwQAAQMEAAADBAADgwQAAwEEAAKBCAAAAwgAAMMEAABBCAAAgQgAAcEEAAIC_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_AACwwQAAmEEAAFDBAAAQwgAAsEEAAOBAAABYwgAAMEEAAMDCAAAAQAAAmEEAAGDBAAAwQQAAQEEAAGDCAAA4wgAAoMEAAIDBAADAwAAA8MEAAGRCAABswgAAkMEAAOjBAABkwgAAQEAAAJjCAAB8wgAAgkIAAETCAACYwQAAAMAAAMBAAAD4QQAAQEEAAABAAACoQgAAAMEAAKDAAACAQAAA4EAgADgTQAlIdVABKo8CEAAagAIAAIA7AACuPgAAhr4AAJY-AACavgAA1j4AAEw-AADmvgAAXD4AAIi9AABQPQAA1j4AACS-AABsvgAAMD0AAEw-AACOvgAAXL4AAEC8AAB_PwAAGz8AAL4-AAA8PgAA8j4AABC9AADuPgAAQLwAAHw-AADIvQAATD4AAEC8AAAsPgAApr4AALo-AACevgAA0r4AABA9AAAcvgAAmr4AAFw-AADavgAAoDwAAOA8AAAwPQAAmL0AAGS-AADgPAAAB78AAJq-AAAtvwAAUD0AADQ-AABEPgAAVD4AAAM_AABQvQAARz8AANi9AAAEPgAARL4AABA9AACyPgAABL4AAOC8IAA4E0AJSHxQASqPAhABGoACAABAPAAAMD0AABC9AAA9vwAAgDsAADw-AADgPAAAuL0AAAS-AABAvAAAyD0AAGS-AAA0vgAAyr4AADw-AACgPAAAMD0AADs_AAAsPgAAPD4AAFC9AAD4vQAAFD4AAKC8AACYPQAA6D0AAIK-AABQPQAA6L0AAFS-AACIPQAAQDwAAEA8AABAPAAAND4AADC9AADgPAAAcD0AAJK-AABkvgAAyD0AAKg9AAD4vQAAML0AAHC9AAAEvgAAf78AAIi9AACGPgAA-D0AABw-AABEvgAAmr4AABA9AACgPAAAED0AADC9AABUPgAAQLwAAHA9AAAUPgAAED0AAHA9AACYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-202928706_456239570","parent-reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15381687436812363740"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A15381687436812363740&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"15916060185345731972":{"videoId":"15916060185345731972","docid":"36-3-0-ZD2B1B68938CF12A0","description":"Смотрите онлайн «Идеальная тренировка после 30 | Всего 3 раза в неделю для красоты и здоровья всего тела» от автора Растяжка с Кутузовой. Хорошее качество видео без регистрации в бесплатном...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1921117/0c80a9cafe536cb24f729510c973bf0e1210_rt/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ttPtXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-181787715_456243925","linkTemplate":"/video/preview/15916060185345731972?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Идеальная тренировка после 30 | Всего 3 раза в неделю для красоты и здоровья всего тела — Видео от Растяжка с Кутузовой","related_orig_text":"фитнес после 30-ти","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"фитнес после 30-ти\",\"url\":\"http:\\/\\/vk.com\\/video-181787715_456243925\",\"src\":\"serp\",\"rvb\":\"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-A_0A_AX8BwEH_QL5_fXx-P38ABcF_QTw_AIADP8I_gMAAADzAgfw_gAAAPn79_oC_gAAAO0D9AIAAAAP6wkG-gAAAObvCfoAAAAA8g8OBwQAAAAN-_T5_wAAABYTB_n-_wAB6vMHBwAAAAAZCP8HAAAAACAALcdayzs4E0AJSE5QAipzEAAaYAAeACnw8weyPv7r-RITQODrBgT5_u0ADgkAMiMJ7RcjCxnt5wD09RD-yAAAABr3ACYGAO5EFPcMDQsQ-7TDB-H-f_EFJCL8-PPxCAMQDN_b_9kKEgDH6xUJCtoP3Nj3EiAALV3-Xzs4E0AJSG9QAiqvBhAMGqAGAABEQgAAEEIAAExCAACkQgAA2MEAAMjBAACQwQAA6MEAAADAAADAwQAAUEEAAGhCAACKwgAA8MEAADBBAAAAwwAAHMIAACBCAADoQQAAoMEAAGBBAABwwQAAIEEAAABCAAAsQgAAMEEAABBBAAC4wQAAPEIAAABBAAAwwQAAikIAAEDAAADwQQAAQMAAALhBAABAwAAAnEIAAKTCAAAcQgAAyEEAAChCAACuQgAAmEEAAJxCAAAEQgAAAAAAAIDAAAC8QgAAMMEAABDCAADQwQAA6MEAABzCAABcQgAAGEIAAFTCAAAUwgAAXMIAALhBAADAQAAA-EEAAPhBAACYwgAAQMEAAMBAAAAkwgAAAEAAAJTCAACoQQAAuEEAAOhBAAB0wgAAMEIAAKhBAACqwgAAMMIAAEBCAADgQQAAgMEAADzCAADIwQAAAEIAAJZCAABgwQAAQMEAAHDBAACgwQAApEIAAFBBAACewgAAqMEAAHDBAACwwQAAGEIAAIC_AAD4QQAAoEEAAHBBAAAQwgAAgD8AAADBAAAoQgAAJMIAAFDBAAAAQgAA2EEAAEBAAADQQQAAyMEAAJDBAADIwQAAKMIAANDBAABEQgAAwMAAANBBAACwQQAAoEEAACBBAAAAwgAAaEIAAIDBAAB0wgAAqkIAABDBAACgwQAAdMIAAIA_AAA4wgAA4EEAAMBBAAAkwgAABEIAAIpCAABAwAAAQEAAABTCAAAswgAAgsIAABDBAAC4QQAAgL8AADDBAACAQQAAAMAAAODAAABwQQAAwMEAAEDAAADAwQAAHMIAAJBBAAAcwgAATEIAAODAAACAvwAAUMEAAEDCAAA0QgAAAEAAAKjBAACCwgAAYEEAACjCAACYwQAAvkIAACzCAAAQQgAAAEIAAEDCAABAwQAAQMIAAJjBAACIwgAA2EEAADxCAACewgAACMIAABDBAADwwQAATEIAALbCAACAwgAASEIAAMBBAADQQQAAAEIAANDBAACAvwAAcMIAAFDCAAAwQgAAoEAAAI7CAAAQQQAAnMIAANjBAAAgwQAAcMEgADgTQAlIdVABKo8CEAAagAIAACy-AACaPgAAur4AAPi9AACgPAAAmD0AAEw-AACyvgAADL4AALi9AABwvQAAED0AABy-AAC4vQAA4DwAABw-AAAkPgAAgDsAAIo-AAB_PwAAtj4AAFQ-AACYPQAAyD0AAPg9AACyPgAAdL4AAJg9AAA0vgAAuj4AAIC7AAD4PQAADL4AAEA8AACqvgAAvr4AAJa-AACKvgAAir4AAHC9AADgvAAAND4AAKq-AAAMvgAAIb8AAAQ-AABUvgAAuL0AAJ6-AAAkvgAAiL0AAJg9AAB0PgAAtj4AALg9AAAwPQAAeT8AAHS-AADWPgAA-L0AAC2_AABEPgAAsr4AAOC8IAA4E0AJSHxQASqPAhABGoACAADYvQAAcL0AADC9AAAbvwAALD4AAJg9AACIvQAAFL4AAJa-AACYPQAAiL0AADS-AABkvgAAtr4AAES-AADgPAAAyD0AADc_AACYPQAATD4AACQ-AAAwPQAAyD0AAOC8AAAQPQAAoLwAAIa-AAAEPgAAyL0AAOA8AAAsPgAAND4AADC9AAAEPgAAyD0AAAS-AAB0PgAA-L0AAGy-AABAPAAA2j4AAHy-AAC6vgAAQLwAACS-AACYPQAAf78AAPi9AAC4PQAAZD4AAHw-AABMvgAAvr4AAAQ-AAC4PQAAmD0AADC9AACaPgAAUL0AAEw-AACIvQAAiL0AAAS-AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-181787715_456243925","parent-reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15916060185345731972"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"201496569346844625":{"videoId":"201496569346844625","docid":"34-3-3-ZD09D66DD8727967F","description":"Я собрала 20 самых эффективных упражнений без повторов, которые максимально проработают ягодицы, бёдра, квадрицепсы и заднюю поверхность ног. Упражнения не повторяются — скучать точно не будешь...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3164020/05394e36ff782938815e09962c3eb9d7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Iid6XgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-203029839_456240550","linkTemplate":"/video/preview/201496569346844625?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Ноги и Ягодицы с Гантелями за 30 Минут | Тренировка Дома — Видео от Татьяна Метельская | Фитнес-тренер","related_orig_text":"фитнес после 30-ти","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"фитнес после 30-ти\",\"url\":\"http:\\/\\/vk.com\\/video-203029839_456240550\",\"src\":\"serp\",\"rvb\":\"EqkDChQxMDA1MjQ0OTU2MDUxMDY4MTkwMwoTNjQ2MjMyNjk2Mzk5NzYzOTMwMgoTNzUwOTA5NDUwMDU3MDY2NDU5NwoTNTU5NTU1NTc2ODk4NTMxNjg2MQoUMTc2NjcyMzg4MjU1NTg1NTc2MjQKEzUxMjM1MzY3MzAzNzk3ODQwNzIKEjQwODU1NTYxNzI1NDA1OTU4MwoTMTI1NjMwMjkyNTY2OTM4MDQzMAoUMTUzODE2ODc0MzY4MTIzNjM3NDAKFDE1OTE2MDYwMTg1MzQ1NzMxOTcyChIyMDE0OTY1NjkzNDY4NDQ2MjUKEzU1NDU1MzQ2NTk0MzU1NjEzNzUKEjY1NjQxOTk0MTQ1NzE4Njk5OAoTODM5NTY0NTA0NzM0OTA2MjQ4OQoTMTYwMTk1NDkyMzEzMTgwNDY4OQoUMTI5MjcwNDAzNjA1NDE0OTcxOTcKFDE1Njg1NDE3NTE0ODAwMzA0MzI0ChQxNjA3NzcyOTgzOTg3NDEyMTAyNwoUMTE0MjM5MTU1ODMwODQyNzAyMDYKEzc3MjIxNDg5Njg4MTkyNDc1ODYaFAoSMjAxNDk2NTY5MzQ2ODQ0NjI1WhIyMDE0OTY1NjkzNDY4NDQ2MjVq_xYSATAYACI8GigACiFoaGJxcHJpYWttaG1idHljaGhwdWJsaWMyMDMwMjk4MzkSAgASKhDCDw8aDz8TmA6CBCQBgAQrKosBEAEaeIH8_wgBAAEA_gDuCP8H_QIAA__4-P7-ABTz7wH-_gEACwgA_wEAAAAF8voE-wAAAPf1_f39_wAACPP38wIAAAAA8QAB-AAAAOEABggAAAAA8-cECQP_AAD__OwD_wAAABUSB_r-_wAB-fb4-QAAAAAiBQL7AAEAACAALUrE1Ds4E0AJSE5QAiqEAhAAGvABZ_kM_wMA8ALXE_gA_fPtAf8EG_8xFvMAgRPUAf4ICADi_xMA4gPtAEAJ_QEVCOD_5fT0_68YEQEk3QwAHeXfANPtJADdCiMBKPwVAfn0EQAuAvr_0fMcAtzGAv07BeoBHAQD_NcM8gD3ExD-3QDwAf4KzwIq9QgCAfr5_0IoBwH4_OIAFusB_Ocp_vrI4CEBGNIcAN0V_v0LGwX9_Pbo_f8MBAPy7Af64ez_--_S-ALq5A_5BPYGAwz5Gf3Y4egFE_j__P8X-_36N_0II-v4AO0MEwLS9g35NAb-9P_tB_Ua6wv13RwM_Poz9AIo-f4QIAAttZosOzgTQAlIYVACKs8HEAAawAeGy-q-_u2HPbCXwTyimNy9IYNLO32QyLv6JeI96eSWPcndDD3uOoC8MVzCux82iTo3k-U8JGCEvV5Hgb1-cx8-he94PY__wjzc9Be-ftQ1PapiDTzQzzk9fhnsPU4q2Dq886o9rBmePWf_jTxBthw-wTCqPI1Jezv3VrQ9ZKAhPTKZIL1eZMK8Ccz9uzQloz23f4W959PZvNCP0Do-WTG-K4T2u2LcSL2yJlw7hktYO_hwSb2scOu98NOCPDIFqbspQAQ-E9cxvAEtQr20Qsy9_VI6PQerezuC1Iw9SiyEPbFY3DqmxY89wJwUPdCRBTzMAUy7ws-JPO-zBLwaZ3i8EcaRu9KkObxGCuU9o5YgPFPN7jvIKO-90PyQvXy_CzzNYTI9ZVFYPPtOXbxzf9W9iFiDPYTqyzyrq-U7ry2HvYuuxbtEo0u-5rKxPUVIvDqPqAA-UWuavDgssjzzOYe96VjvvN1QpbqS28A81p04vU5AOLzMGYs93fVoPUs5hDzVI809grxovLZYmzxDuaO8CbJUPC-MDzzJ6eu9zgPzvGzA1jvWk6S9DrErPVaZkbnzYQu8FfJ3PG3L37viT568Dm2bvIp9XTz3n6u89h7TvG2sI7y0q_C9Gdx7vC6PNTwHKTi-8iHNPCEvhzZHE3m99VWYvVHW0rrT2N69kBMmPOFSrbgaWSi90vM4vQd-cbuWhhC9lRZEvWs0Ujst4uS7D24hPbUA3zhUYaK8nP0BvczhxbptnwA8pffNvZPmnrm8sPW9SZiOvN_YO7lGX-E9IslHPbsKXTk6FxC7VxuIPGqp9jp4Xs-8WV_uvN2CGDnNloc8sGUoPc-IOzpOFaK9txCPvWmPcbo8EH69vEotvZnx17m8VXw9DBnVu4S8Ybm8woy9EYW_O_VCxLjNKEy8dywbPBZ3Zzi6UJS8F1-5PadIALfincK9G4LDPZBUzzj5gGU84g5KvSPAqjhrmMY88zz4vKJ8Trif8XE7pdgBPqiuMbnNTqC9lro_PKQLVTg7_aA88ncfvutgqbejprK9D4uHPZQX77Yu1fu8-OtkPcB3mDiUYDu8EWfNu5pnCjln2Q49zXJevcCGpzd6aMS9x18fvZjTjrioL1U9RArQOtaTDjYE6f08WZQovb-8Y7ho11O9p03mPNp8Q7h9DPE8EXOEvU2-lTd5oMS8K5WmvF5X2bdsS1O8y9baPfAqWLjFKak8piUbPQ3sGjj6iw-9f3aGvUFb57XQrSG9TOmvvUthvzb5dCs9CdFrPEZ8pDQgADgTQAlIbVABKnMQABpg-QkAOwHq67Er0c7b-ggY09L79fnqCgADGQApAPLq_-EOC-H8ABz3BwnEAAAAGTD5BwAA51AH1y357PPkv7Yn0SR_8RQbQu4W3tPw7xwf8_YXKvgCAMsL2PkF5wjt3P8eIAAt6f5KOzgTQAlIb1ACKq8GEAwaoAYAACxCAAAgwQAAQEAAAJhCAAA4wgAA8MEAAIBAAAAQwQAAsEEAAKDBAADoQQAAEEEAAIjCAABgQQAAQEIAAKDCAAD4wQAAGEIAALBBAABgwQAANEIAAOjBAACoQQAAwMEAAFxCAAB8QgAAoMAAAADBAAAcQgAAoMEAAOBAAAD4QQAA-MEAAPpCAAAswgAAUEIAABDBAAC2QgAAQMEAAAxCAAAgQQAA-EEAAIBCAACQwQAAikIAAJDBAACSwgAAIMEAAFBCAABQwQAA6MEAAEDCAAAswgAAKEIAACBCAAAYQgAAFMIAACjCAADAwQAAeEIAAIhBAABwwQAAMMEAAHjCAAD4wQAAbEIAABBBAADgQAAAwMEAAPDBAAAQQQAAFEIAAFjCAAAgQgAAaEIAAMzCAADgwAAA4EEAANBBAAAgwgAAkMIAAGDBAACgQAAA4kIAACDCAACYQQAANMIAAATCAACeQgAAgMAAAEzCAACgQAAAQEAAAEDBAABAwAAAgMAAAKBBAAAEwgAAaEIAAGDBAAAwwQAA2EEAAJhBAABAwAAAYMIAAIjBAACoQQAA2EEAAEBBAAAAQQAAGMIAAJDBAABcwgAAgMEAAIBCAACIwQAAGEIAAGzCAADowQAAuEEAAIBAAAAEQgAAYMEAAIjBAABAQgAA-EEAAAxCAABIwgAAgL8AAADAAAA4QgAAoEEAAFzCAABUQgAAAEEAAODAAABwQQAAkMEAAIrCAACywgAA-MEAAMDAAACQwQAAAMIAAEDAAAAAQAAA4MAAAAzCAACYQQAAUMEAAHTCAAAQwgAAoMAAAJDCAADowQAAAEAAAEDCAACgwgAAVMIAAIBCAAA4QgAAyMEAAIDBAAAQQgAAAMEAABjCAABYQgAAQMAAABRCAABgQgAAWMIAAHjCAACAPwAAuEEAADTCAABMwgAACMIAAEzCAAAgQQAAyEEAAPBBAAAMQgAAuMIAAHzCAAAQQQAAAEEAAIhBAAB4QgAAeMIAAKBAAACgQQAA-MEAAFBCAADwwQAAVMIAAKhBAAA8wgAABMIAACzCAAC4wSAAOBNACUh1UAEqjwIQABqAAgAA4DwAABw-AABsvgAAQLwAANi9AABQvQAAxj4AAN6-AAAwPQAAQLwAALg9AAApPwAA4r4AAN6-AACgPAAAcL0AANg9AACovQAARD4AAH8_AAAfPwAAoDwAAFQ-AAAZPwAAUD0AABw-AACgvAAADL4AAI4-AAAfPwAAoDwAAA0_AABAvAAAiD0AAHy-AADIvQAAbL4AAIK-AACuvgAAFD4AAHA9AACKvgAAhr4AAAS-AAABvwAAQLwAABS-AADCvgAA1r4AADS-AAAwvQAARD4AAIY-AAC4PQAAZD4AAJg9AAB3PwAAwr4AAKg9AADgvAAAVL4AAMY-AAAMvgAABD4gADgTQAlIfFABKo8CEAEagAIAAJg9AACCvgAADL4AAHm_AACovQAAqL0AADC9AADgvAAAHL4AABC9AACYPQAALL4AAIq-AADOvgAAqr4AAFA9AADgPAAAKz8AAHw-AABEPgAA-L0AAMg9AABQPQAAUL0AAOi9AAAMvgAAir4AADC9AADgvAAAoDwAAGQ-AAAQPQAALD4AADA9AAAkPgAAXL4AALg9AACCvgAAmr4AAMo-AADOPgAADL4AAA2_AADoPQAA4r4AAKC8AAB_vwAAEL0AAGQ-AADYPQAAhj4AAFS-AACKvgAAgLsAALI-AABwPQAAqL0AAKI-AABwvQAARL4AAHC9AABAvAAAwr4AAOA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-203029839_456240550","parent-reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["201496569346844625"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A201496569346844625&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"5545534659435561375":{"videoId":"5545534659435561375","docid":"34-3-9-ZD70F05EC1412402C","description":"Ролики автора «Дарья Адовская, фитнес тренер» в Дзене 🎦: Эти 5 упражнений нужны всем после 30 лет...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1773247/b596fc4e86f1e1112772103943f2997e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/tyDPXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F68efc9266de01561a9156e46","linkTemplate":"/video/preview/5545534659435561375?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Дарья Адовская, фитнес тренер | Эти 5 упражнений нужны всем после 30 лет | Дзен","related_orig_text":"фитнес после 30-ти","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"фитнес после 30-ти\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/68efc9266de01561a9156e46\",\"src\":\"serp\",\"rvb\":\"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_EyoqiwEQARp4gQMAAAsD_QD7_gP_AwT-Af4M-PH3_v0AC_zy-PgBAAANAQP2-QAAAP0FCAr5AAAA9QED-_P_AQD47Qz8AgAAACABCf_6AAAA-vwLAf8BAADx8gEB9QIAAQUI9P0AAAAAFhMH-f7_AAHqBP30AAAAABMLAPsAAAAAIAAtZ_nNOzgTQAlITlACKoQCEAAa8AF_6toBAfoCAx7jAQHvFO0A_w33_wXpDQC-_wAACewbANvj_gEC7-YARPgU_w7x_AHyCwr_tRYQAf7Z_wDQD_IA3BP2AfADGwAd_AYB8-gP__0Z-v_lFwL-2ugXABDz8gAn8BkA-wAA_rfpBgLj8g__5_niAiP8HgD0BOv_KPv--_nw__7rGu8D1uf4Afn1Af4q9ub_7DP9_x77EAHtEgH8C-8I_RXeEQTF9xoD7Pnx_urh9Qn4HBb-NvIK_QcdHfruEAv49ecB8gH_-fUSAukE5AT49-sdBggS4QoM4_7y-xbECQD4G-oCKxANA_Xw_wcgAC2Y2zg7OBNACUhhUAIqzwcQABrAB-l-xr58vgG9KJQqPNdQSr7h-9E629pjOyLDuj2Zyme6pkFWPRDoHL4Qr2s8b2FwuEsIMb3J5gq96mKuvJKg7jz8Pc67t0kAPQcJ8b1woWG8js2Ou14lxLxOoz-9v0NVuyuIIT5jFaW8aGEqvBRSuD0B4Ig9x_YaPR0ELT6FwMA8PmgsvFGgMjtA03m7-6chPAWjUr1SqQO9Ee2ZPNYZT77rz5m902x5vLdXSz1WdNa7xqcgvX6tprwwDQM9MnRsPFd4pz0rRge9KSMuvO87Fr4aLYy9EZkovf56qj1jT_G8axRtPIVCJD47hxe9ehqwPPBuYD1bVTu9VthnvK0EQTxfyE-9zUUXvaOYF70dliE9EGlpu1SM87ytTs69ODXMu2FJwzwdFzw7sBIePHFwDj2VyuW8dKrGvMCWhz1JO5Q9D7FmvOR8tr0KAMQ8lgK3vNAo3T2bMsE8q6a1PGWeZr3LfA88VGaUvDUnTz1ae8S8e7wQPNHUobwo0RI9jH_EvOTZdT7PjUQ8i_hSOqQahj1hfEe9rqeMu2MqfbyjRcy9hypGvA7tLTwxqYu97E8DPFGO3byvGL-6BhlcvNgasL181_-7TLxqu2SyGL1tVAq8sKlzPOpaG75oef49KzgxOIl7HL77t6a8An1tOhfwMr4OEOw9G0BHu8-j4r1DXT89x9SauaEUzb0PDzy8Ifq9OiOaJT0A04i9RH-MOZ0YbTvOoAo8b42Au-SMPDzGtMA8R6Oru35oML0pK6G9lE64uCOXKT3ak3s9POOwOEzNFD3gTXK9_KEhOSeSjj1pJ8k9XL6lOOZcijxtG4Y8e3taOcmJmzzhJ448u43CN-KzwL1M7Rs96MWeOJGGSb1nBMC9QHV1OV_rEj0dzAM8hvvauV_TY7277Ye9RBwrOOAx-jt-IJS8ORTQuHIy0T3Opdg9dDXjt2x2pL1mD5m83C2tORWV6Lw34d475SovuCiQQz0t2Bw9kuh9OFxmQr2ZDOc9kJgCuQbOYz0NKyY9y9VLto3R-rxwV4S9ZRC-t1fTsL3Yx5S8vnkNuGN_Gb6mWK89_gk8OcYXHT6n-Mk8z2yCudCiDT1gPGa6c-InuIUnFL5YFHu99_nttli0hD1UHp28G_RFuBxmgz0O9HW85XcGueyV6Lsz8yk9OBpRuJ_kDr5IZIS9x7m2t-lMUjuijY29H-lcN6FvQbsLi5C9YoYJuPsNarsot829i3BsN96Ggzutc7i5IdGuuD6xzj2aKWg9WPMwuNtatT3ELJ89VSGstiAAOBNACUhtUAEqcxAAGmDtEAAZ5eX30xrb4f0Y4CEA4f8Z9-YDAP0GABP3F_nc9Q8L8uIA_fr6CNUAAAAfDBX0AgAONgnoJQYGB_35xQndD38CAP8S7RES6_7ZMQ7c_gfr7ykAyfjvEQAPBAgADO8gAC3RD4Q7OBNACUhvUAIqrwYQDBqgBgAA2MEAAKBBAAAwQgAAgkIAAFDCAAC4wQAA-MEAALhBAADgQAAAYMIAAJBBAACgwQAArsIAAMjBAAA0QgAAQEAAAIDBAAAcQgAAmEIAAMBBAABgQgAAAMIAAIDCAABYQgAAMMIAAGxCAABgwQAAkEEAACRCAACqwgAA4EAAAOjBAADgwAAAsEEAANDBAAAAQQAAcMEAAOBBAACwwQAAqMEAAIrCAACQQQAAIEIAABDCAADIQQAAwEAAADjCAACAQAAAdEIAABDBAAB8wgAASEIAAADBAAAsQgAADMIAADDBAACgQgAAYMEAAHDBAAD4QgAA4MEAALDBAACqQgAAEMEAAADBAAB4QgAAYEEAAGDBAAAwwgAACEIAAIhCAACaQgAAQMIAAJpCAABAwQAA4EEAAMzCAADgwAAAbEIAAABBAADAQQAAiEEAAPhBAACAQQAA0MEAAOBAAABcwgAAgEEAALRCAACCwgAA4EAAAHhCAAC4QQAAAMIAAOBAAACAPwAAqEEAAFxCAAAIQgAA-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-AACgPAAADL4AAAw-AACYvQAAZ78AAAy-AAB8PgAAhj4AAIY-AABsvgAAVL4AAJi9AACgPAAABL4AAFA9AAC4PQAATz8AAH8_AACGPgAA6D0AAKo-AADoPQAAZD4AAFS-AACavgAAxj4AAK4-AAAwvQAAqj4AAJa-AAB8PgAAHL4AAAy-AADIvQAAJL4AAJ6-AACyvgAAPL4AAJ6-AADGvgAAXL4AALK-AABMvgAAuL0AAES-AAAkPgAALL4AAJY-AAAUPgAAhj4AAEQ-AADovQAAML0AAHs_AADivgAAHD4AAFC9AACCvgAA-D0AACw-AAAcPiAAOBNACUh8UAEqjwIQARqAAgAAND4AAKA8AACAuwAAab8AAFA9AAB8PgAAuj4AAEC8AAAwvQAAQDwAAKg9AACCvgAAPL4AAAe_AABwvQAA6D0AAPg9AAATPwAAQLwAANg9AACmvgAA-D0AADA9AABQvQAA6L0AAFw-AABEvgAAEL0AAJa-AADovQAAHD4AAMg9AAAsvgAAuD0AAFC9AAC4vQAAjj4AAJK-AADyvgAAyL0AAEA8AADoPQAAjr4AAJY-AADGvgAAED0AAH-_AADovQAA2D0AAIo-AADoPQAA4LwAAKi9AABwvQAAdD4AAIA7AACAOwAAMD0AAOA8AAAMvgAAcD0AAEC8AAAUvgAAqD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/68efc9266de01561a9156e46","parent-reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["5545534659435561375"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A5545534659435561375&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"656419941457186998":{"videoId":"656419941457186998","docid":"34-9-12-Z32B8D92C97BBB1AC","description":"Видео автора «Фитнес с GoodLooker» в Дзене 🎦: ✅ Жиросжигающая интервальная тренировка для всего тела в стиле табаты на 30 минут. Подходит для новичков и для среднего уровня. ✅ Схема выполнения...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/940734/441b575fe042e8e75b6374392beb01b3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/lBeiGQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6351fbecea53aa4571890e09","linkTemplate":"/video/preview/656419941457186998?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка без прыжков для похудения дома: 30 минут стоя для рук, живота, талии и ног (начинающий и средний уровень) | Фитнес с GoodLooker | Дзен","related_orig_text":"фитнес после 30-ти","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"фитнес после 30-ти\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6351fbecea53aa4571890e09\",\"src\":\"serp\",\"rvb\":\"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-v8J9gD7-PEA-wX_AvwK9vz2_f0ABv4EAfkE_gAjEf_4A_4AAPn9CgUBAAAA7-wB-Pn_AAAT-_73AwAAABHpCgb5AAAA6_gC-wABAADz7_8CBP8AAAT6_QQAAAAAERwMCf4AAADv7_oHAAAAACEX_QMAAQAAIAAtfNO6OzgTQAlITlACKoQCEAAa8AF_9_H-EPT3BMP10ACqGecA7CMn_y0WJP-QE_cB7O7oAcXZ4wDt18z_QCX0APr86AAM5vr-mB8WAgvzJ_9FPAD_-dP5APn-HAE-ERoCwM4LAEr_5v3m_SH-6N0VAAX98QATGu_7zCIg_QEECAPwFf0C9x3XBfDt4f_dFQgCLFMSAyUH9fwbI_kEDz7U-rmn9vsixP3-0zUD_hY7DAXy6s3_IA7_CB3hBgfO6N8C9toUBPPp8QKdBvv_SA0i_vIC4vf2JO0A--rW_i019QYT_u76ACAQ-gUXDPYn6xb48fohBAbFDPPnKwvtDiDt9QoIAyAgAC31TwU7OBNACUhhUAIqzwcQABrABwlUn76x-M09RscavQIOIb7W4OK8YZSmvbvbq7ylMiA9k9vbPBLVAD0YZny8EX_eO4FuWT1--1-9iB38vKDiKD5R28a8RA42PHV0_L0vE5o9CwIQvcQWwT01EEY9y0bKO1Zvoz2xKzc9HUY3PQ-XXD46gxU9gcVGPdGEPD3VdnM9XwBLvYw3vT3uqeY8lE7muxL_y71EWGi8clz8vIogHr5JC7w80QoHve3IAj0rEjg8kTYjvHuuBb3DB3s9I8oNve5Fz7yynCQ9FKEnvSzcvb3Jv6A8f89ZPH83qD0dS5k9f_mkvGqgXj2UdGY7qHIaPX8lwT3JbeA8JSBGvTjyZTzu70e7sO1Eu7ZBlz3KFom8jgHZPJurBr5ETfS9lAOPO7rS1zzISZw95gMGu0s_YbxHj1871r4NOjqcT71CJ1-8wi8uOlbwK76Nkjw99VuFPNAo3T2bMsE8q6a1PN2NT71AtnY9qUq-Or6ZQj0N5go9YPNgvKi1vz3_Bwg-2YqFO7_Dgz00KpU8Cw-puf13M71ne5m8flSiO3XkCL4SPso8ZnE1PCyRFTxEXE89IzQAPGhpXb1aiho9Ma-Gu7Wpqr0LTN28QDyBPMe4l71MZYu9cgKuO0miZ77DjpA9mUTeOv-WQL58cMi8kJxQOv-9Kr3bGze9B88IPD0qXr7co5I8fqoduXMgVb1moog8Mu32uzsGXz14txI9QcazuvEWo7y9foI9dZQDu-IAP73J3Yy8w6nmOkSzfDxPkwm-mwZiuYGK9LxZ04a8kl-8uBx6Cz3ixhI8TS8ouuzTG73ZO0g81sLsNgd5_b3CaDY9Jfe-uDt0Fb0aN9A8BB8tuOl_-b02ujm8lvRFOZRnnr3JaoS9meZ_OV_rEj0dzAM8hvvauUNxh73LvBe8AyGfuMKSAjxZUQO9cjH3tiJfOD3zZdg8IYIiuW9Mar03OTc9ieUjucdGIL18qEO9-Js0uB2CtLxV7Pm8R10juNTuV7ykORI-xf1VubJwSDx_6YM92_2ANzKZZT3g2km9k-dpNyuxQb2Mo029CdiMNxCBuT1hXIA9LST4uFUBDT039jE96EmNOHWrxz2JL669UAgyOdhusb1lA8S8vOzet2ikrzy3G249F0UPOMeiSLupwh-9zUg3OCoED7yMIlU9llLcN9VdmbwRl4K9B3EDuOLTF72ZPgW9dMbWtvzZuT0p0Gc9HkMhuNYQZjxK4GC9eEMmtwYsWb07Uj-7eDwmuBfx3bxfpFs6GIbzt8QCZD3ImtE9spRIuCAAOBNACUhtUAEqcxAAGmAYDwAuF-EFzifk0-kYBivT4RD79-kGABQLADEY_gYV-_Du9-wAAusN98gAAAA4P_8A-wD2Qy_wMPXt_unnugDPDH_1JfwG8xIF5uDqIPwZ9g_8MQQAv_X_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-AAAEvgAA2D0AAAS-AAAsvgAAyr4AAFS-AAA0PgAAQLwAAPi9AADCPgAAbT8AAFc_AACSPgAAqj4AAAs_AACmPgAAqD0AAFy-AADIPQAAVD4AAGw-AADIPQAA1j4AAFA9AABEvgAA1r4AAES-AABwvQAAyr4AAOK-AAAkPgAAJL4AALi9AADKvgAARL4AAI6-AADoPQAAFD4AANa-AADGvgAAkr4AABQ-AAB0vgAAoj4AAJI-AACCPgAAoDwAAH8_AADovQAA0r4AABS-AAC6vgAA4j4AAJ6-AACKPiAAOBNACUh8UAEqjwIQARqAAgAAgLsAAOi9AADYvQAAYb8AABS-AACAuwAAPD4AACS-AAAcvgAA-L0AABA9AACGvgAAdL4AALa-AAA0vgAAED0AAPi9AAALPwAAUD0AABQ-AAA8PgAA4DwAAEC8AABwvQAAoLwAAOi9AAC2vgAAHD4AAKC8AAAsvgAARD4AAOg9AABAPAAAqL0AALg9AAAkvgAAxj4AABS-AACivgAA4DwAANI-AADYvQAAur4AAFA9AAAMvgAA6L0AAH-_AABQPQAAuj4AAFw-AABcPgAANL4AANq-AADoPQAARD4AAAQ-AAAMvgAAlj4AAIA7AABAPAAAED0AAEC8AABQvQAABD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/6351fbecea53aa4571890e09","parent-reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["656419941457186998"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A656419941457186998&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"8395645047349062489":{"videoId":"8395645047349062489","docid":"34-5-15-Z9434431DEA92248A","description":"Смотрите онлайн «Первые шаги к "телу мечты" после 30-ти лет.» от автора Похудение • Йога • Пилатес • Nutrition&Body. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонта...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1775806/a1eed94099fa161d5ba98e7ddc4e8f89/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/uNu8XgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-225796137_456239174","linkTemplate":"/video/preview/8395645047349062489?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Первые шаги к \"телу мечты\" после 30-ти лет. — Видео от Похудение • Йога • Пилатес • Nutrition&Body","related_orig_text":"фитнес после 30-ти","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"фитнес после 30-ти\",\"url\":\"http:\\/\\/vk.com\\/video-225796137_456239174\",\"src\":\"serp\",\"rvb\":\"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_FhIBMBgAIjwaKAAKIWhocHZ0amFyd3VhdXBzbGRoaHB1YmxpYzIyNTc5NjEzNxICABIqEMIPDxoPPxPfBYIEJAGABCsqiwEQARp4gQcBBPkC_gD-AO0J_wj9AvUG7_n4_fwAC_zy-PgBAAAICvv2-wEAAP4I8wf8AAAA9v77CPP_AQAOAP0D-wAAAB75AvT9AAAA5_UAAwABAAAE_Qn_-gIAARkA8Qf_AAAAFBX7BP3__wD2____AAAAAB4V_QMAAQAAIAAtX-fNOzgTQAlITlACKoQCEAAa8AFyDPoB_doHAuT47wD-IPYBGiAX_0Lo9ACB8wQCwxvxAA3x2QDi9AQBSOcEAC0A-_-qCe0AuQMRAADz-gAKIwEB9BoEAegR9wAx5vEA_SX7_iD6DgDUFusBAMUT__ngCP8SACb9-hT4Avb6D_wDAf0D9fD4AePmCf8XyQT_-RTxBNTuFAEmAe___urj_fj6EfwwJgH_6zb9_y32CAj5CuX95AUaA_3i_Pj0DOz78_X5-AHm6wXe4_oA5uj6A_r0HfgQ9xv1D_8PCBQS_wL9Cv7-HxcG9_Hw-wn-FAP92RgQ_esC-AHnFBX-EQr1Cjv_CvsgAC0_liw7OBNACUhhUAIqzwcQABrAB_Et5L4zxTc99UccvMRrDb2BBl06TtNnPPol4j3p5JY9yd0MPR-m2DtBlLm8H9_WOiIYhzzDbPi8rYmFu3Fytz7Lq6k86BEoPZ5ihb6Run09LHOEvIzvk7rrD3875atsuyTTcT7b7Fm9FtSBvKBMSDyeZ6I8B4aiPLADFz4oG0U9Q1spvC-bSj23Siu91mgivFmtZ71KjoW81D7CvCNKg77ZVAe9MuYuuzwE4TqYnEE76OEhu7-aA72RlDk9deuQuv5ukD3H7HI7oXMNPYeTyj1q4b09YCI9Ov56qj1jT_G8axRtPIwFL73LNku9cLrhujg33Dwyn_08At7dvE-6hLv_8bm89bVTvN1gOD4pplw94xs-Og3Skr3swgq9L3mTu2z7aLy8C688p6xCOaFZA72kRFy8NKSnO4I22b20grC8kDIevFNY6b0gfRM75x6tvAFvnrsmrI09Trj5OTCWc73yZmg8JpOuPB4lJb2_2UG82mvqu1duM7xt4iS9TcbMPM8DDj3feTi9Sw-3O1evh7zHld-84JAZPKIis72xSZM9-e77OyyRFTxEXE89IzQAPBPKDD2YJIW8mEKxuwxaCL6u4dg8w2RLO74KWj3XJ8q8RQdqO5xbV7xUBBO9wsM0PCSVbr08Mxw9WjKBO6uDcrx10AC81p36Ozsezrzh4309JkX5O3w6aL3ejSq8ZM7QO6svsb13-8e8pS2puL2mrDysuOc89autOkHvzTxKw189s_QwupMIwzz0aRo9jDlfOxmzkL0IsAO9gsWPuElaiz03mm28diA4udhbD727mfE9CUSKufF5ajwJ4gy-oiO1OCFLED1TaC89xj0JuuKzwL1M7Rs96MWeONGcq7y5YUU9BdqhumqMEb0MV0c9gs4QODtMQTtzAgc8acsiuRd4uL2lOlO8AR13N79oqrwB0V07cWCLuYQMtD1maPw8EaoSuZxpAr7Yp5K9AErRNwopZLzrQ229pFnzNnMYBjxOlj891tyTN4zQmTzSa9g8TUrttx4dsrxODr-9dmUXOCuxQb2Mo029CdiMN0XYcL2TmSI8gl8iN1GQzDsw_eA7OXpLt_SHRj7hq6e8aPCjOSetDr36S7Y96UlAt13GqD1OnFy8DlY6uE1brbzv67i68NWft4jNEb1yD049_ovut29K-bxU_3-7SwHXtyO1mjwsM4u9LqMzOL9_872_u5W9pC9ZuGnEQjr6bNM8f03ONnzzqz0flQu8wEpsuAhBYj0Z3aY8anQ2uC6kmL19u1u8kOUnuCAAOBNACUhtUAEqcxAAGmATEwAlAPsQyDAO6vslGRbi6AXw-eobAAIYAC4CEv4CFAID_98A_wIEE9EAAAAoC_wP9QD8OxL1FPQIBg3evffiB3_d_PL58QUCyevRBwAD6gPmLxkA3_kABBkIHN4P8REgAC0BY3w7OBNACUhvUAIqrwYQDBqgBgAAIEEAAIC_AABAQgAAcEIAAGBBAABQwQAAcEEAALhBAADYwQAAeMIAAFhCAAA8QgAAgMEAAABCAADAQQAA4MEAAEDAAACWQgAAQEIAAMDBAABgQQAADEIAAAjCAAAMwgAABEIAAChCAABQwQAA4MEAAIRCAABAQAAAAEEAAKhCAACowQAAmEEAAOBAAABQQQAADMIAAP5CAACYwQAAQEAAAKBAAAAYQgAAwEEAADDBAACQwQAAoEEAAEzCAAAAAAAA6MEAAIDBAABAwQAAVEIAADDCAACgQAAAQMEAAKBAAAAgwQAAVMIAAHBBAAC4QQAA4MEAAIA_AABIwgAAoMAAAKDBAABgwQAAAEIAAIBAAAAswgAA0EEAAAxCAACmQgAAGMIAALBBAADowQAAcMIAALjBAAAwwQAAJEIAAADCAACwwQAAuEEAABxCAACwwQAAgL8AAADAAACQwQAAZEIAAKhBAADYwQAApsIAAKhBAABswgAAIEEAAIhBAACCwgAAIMIAAIZCAABQQQAAXMIAAIC_AADgwQAA8EEAAATCAACgQAAATEIAAIjBAAAwQgAAyEEAAJBBAACYwQAACMIAAPDBAACowQAAhEIAAFxCAACAwQAAMMIAAHDBAAAswgAAsMEAAIhBAABkwgAABMIAAAhCAABQwQAA-EEAAODAAAAEwgAAAMMAAIhCAAC4QQAAyMEAANBBAAAMQgAA0MEAAJBBAAAgQQAAsMIAAODCAAD4wQAAsEEAAOBBAABYwgAAMEEAAABAAAAEQgAAMEEAAFTCAAA0wgAAkMEAABTCAACYwQAAAMMAAMjBAABAwAAAAAAAAKhBAAAAwAAAMEIAAADAAACAvwAAqMEAALBBAAAAwAAAkMEAAJhBAABwwgAAAEAAAJhBAAB8wgAA4MEAAABCAABQwQAAbMIAAHRCAACgwAAAiMEAAABCAADSQgAAMEEAAOBBAAC4wQAAtMIAAOjBAAAAwAAAwMEAAKBCAADgwQAAgEIAAKDAAADgwQAA-MEAAFzCAAC4wgAAAEIAAJDCAAAAQAAAoMAAAIbCIAA4E0AJSHVQASqPAhAAGoACAACCPgAAgj4AAMY-AAAEPgAAir4AAIo-AAB8PgAAFb8AAAS-AADIvQAAkj4AAEA8AAAsvgAAkj4AAAw-AADYPQAAHD4AAIA7AAB8PgAAfT8AACM_AABcPgAA-D0AAM4-AADoPQAA6j4AAIC7AAD4vQAALD4AAI4-AAAUvgAAVD4AAFC9AABcPgAAyL0AAAy-AACGvgAAJb8AABy-AABUPgAAuL0AAL6-AAAEvgAAPD4AAKq-AABcvgAAyr4AAKa-AADOvgAAJL4AABw-AADWPgAAMD0AALY-AAAwvQAAmD0AAH8_AAB8vgAA2D0AAI6-AADovQAAgj4AAEC8AAAUviAAOBNACUh8UAEqjwIQARqAAgAAZL4AADC9AACYvQAAPb8AAOC8AAAcvgAAJD4AADC9AACIvQAAUD0AABC9AAAEvgAA0r4AAES-AAAwPQAA4DwAAGw-AAAZPwAALD4AAKo-AABQvQAAgDsAAOi9AADYPQAAFD4AAKC8AABMvgAAUL0AAHC9AABcPgAAoDwAAKg9AAAkPgAAmD0AAJY-AABQvQAAyD0AAJ6-AADIvQAAuj4AALo-AACIvQAA6r4AAII-AABMvgAAVL4AAH-_AACYvQAAUD0AACQ-AACaPgAAHL4AAJa-AACovQAAVD4AAMg9AACYvQAALD4AAKC8AACYvQAAiD0AAHQ-AAA0vgAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-225796137_456239174","parent-reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8395645047349062489"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"1601954923131804689":{"videoId":"1601954923131804689","docid":"34-8-17-ZD449894DF765D662","description":"Смотрите онлайн «Как занимаются йогой после 30-ти (смотреть со звуком)» от автора Йога | Фитнес | Здоровье. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3015568/f364c8ef5311e9ea8e9823a0a26d68f1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/NF4AVwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-176350281_456239927","linkTemplate":"/video/preview/1601954923131804689?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как занимаются йогой после 30-ти (смотреть со звуком) — Видео от Йога | Фитнес | Здоровье","related_orig_text":"фитнес после 30-ти","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"фитнес после 30-ти\",\"url\":\"http:\\/\\/vk.com\\/video-176350281_456239927\",\"src\":\"serp\",\"rvb\":\"EqkDChQxMDA1MjQ0OTU2MDUxMDY4MTkwMwoTNjQ2MjMyNjk2Mzk5NzYzOTMwMgoTNzUwOTA5NDUwMDU3MDY2NDU5NwoTNTU5NTU1NTc2ODk4NTMxNjg2MQoUMTc2NjcyMzg4MjU1NTg1NTc2MjQKEzUxMjM1MzY3MzAzNzk3ODQwNzIKEjQwODU1NTYxNzI1NDA1OTU4MwoTMTI1NjMwMjkyNTY2OTM4MDQzMAoUMTUzODE2ODc0MzY4MTIzNjM3NDAKFDE1OTE2MDYwMTg1MzQ1NzMxOTcyChIyMDE0OTY1NjkzNDY4NDQ2MjUKEzU1NDU1MzQ2NTk0MzU1NjEzNzUKEjY1NjQxOTk0MTQ1NzE4Njk5OAoTODM5NTY0NTA0NzM0OTA2MjQ4OQoTMTYwMTk1NDkyMzEzMTgwNDY4OQoUMTI5MjcwNDAzNjA1NDE0OTcxOTcKFDE1Njg1NDE3NTE0ODAwMzA0MzI0ChQxNjA3NzcyOTgzOTg3NDEyMTAyNwoUMTE0MjM5MTU1ODMwODQyNzAyMDYKEzc3MjIxNDg5Njg4MTkyNDc1ODYaFQoTMTYwMTk1NDkyMzEzMTgwNDY4OVoTMTYwMTk1NDkyMzEzMTgwNDY4OWr9FhIBMBgAIjoaJwAKIGhobHFtdWh3dG5uZ2dsaWhocHVibGljMTc2MzUwMjgxEgIAESoPwg8PGg8_EweCBCQBgAQrKosBEAEaeIEC-P34Av4AHP4B_foBAP76_fbx-f38AAL6-goHBf4AFPzw-P8AAAD_CgH2_wAAAO_0BgAAAAAA-vL2_gMAAAAR7Qj3-wAAAPPs-wsAAQAA9f4DBQMAAAAW_gYDAAAAABAZCwn-AAAA6vv--wAAAAAeFf0DAAEAACAALRHtzjs4E0AJSE5QAiqEAhAAGvABf9P8AL0K2wAjC-EACN71AMYA_f8Q_OUAvb_0ADzyJwAX__AAvdov_1X2uwEJQPMAIgr2_7YTNgHZCyIB8fzwAeTm3wH9_O4CIanf_EzgF_4l3vz_1_8U_6vxBgFLBuQBSwwBANoqJwDaCgkAAAcdA-Xh9gH6_DkDog7j_Tf5_foW8wgA2x8DCd73C_7x-Oz4QOMDAvnjIgD1MPEFHQEGBhISF_sp8fAA9NI1_OYkCQLi1vEMAhsW9_v1D_z48SX1_DYPBPri3uoJCfUAC_Tf-8wa5Pjg-QIK7iUPEfI0-PwPxfz_3SAIDwcjG_wG8gAXIAAtqLYHOzgTQAlIYVACKs8HEAAawAfYRfm-KKw_u4Kc5jzKu5-9WkaKPXyGS7yht9G48KdGPEsoM7y-pCG-Bew0vfu0BjyhSHe-c1a6PKQ2Mb0-y9M9HThnvYKIOT26ngi-1mDQOsmEKTwXfgC-6mA4PfmutzydGJ09CHyZvH_GHrwxzTS-8iwcPVNWFzx4tkc-wrYPPSpmzjyjTb899QG3vDRSxrt4wAo8BLcEvcZKsTxGWMk9vH6MvUU7ODsM-Km7VxuNPXLo47y_mgO9kZQ5PXXrkLod6ME9hvx-uepJjzxDxz06uNkpvdlan7xwJhY-lOZFPTziqzzAQFA-obWXvWtIOzt0Rq88O9dhPUe-nLwNUyu-XLKmO2K6Nbw-6r896LT4PHYKj7fjO2w9x98xvQa-fbxaoZO9uuRuvBzQMj384Se9v-_juyT5AL3o7oS8xyVzPemuLTrk98a9N0pIPf-xDrwAdV49g0w3vcQ3UDrPa6e9iY7uvIkW7rslMbI9WnmTvDlRwzsieJK9_yNTPduqf7x3qbc9BAklvXGFgTz-kYO9cf82vLsgx7zyBwe7J2n-vAnc37w34kk9xds0vc45FzyNN4O8-kmAvYcNfTq63sE9EnN_PY5nI7xWazy8Uq-wvWLHGDuYfH29HsZkPd1QAryYbec86ecTvJ4_0Ls6aWu9NAcyPeASnTtTu1U9cjk5PXBXFrvtnCa-jGrRPGqh6DpbA2C9HEuOvNY2xbu3K7I7Ix9qvRYRC7vUnvI9NKjsvJQZiLr5jWU8JMxZvFzy7LoF_gs94qlsvDno-Ti4hXg96OvDvCs2pzhMsy88b_bivPZoxziGOPY9V0olPWpiNLkpMb49QLmSO0V_9rgZoem8lDsCPbRd0bkM5QS-SflFu1aRuDlMGM06WN2wu_4X1bhVKNw85gfJPD0tlbieUJ492OksPZn8dbhb2l-80iYdPUje0bjae6c9IGxnvDCCBLpX0gW91kwIPX9BjDc7ViQ9CZGIO2h5hLZnqvE8LzEWvHkIaLn5Akk9RWo1vf5JMbjeAom8ui3RvPUXMTe_q7-9K1lEPSKntLeRZDG9WauRPbVGvzgNgx49tQpRPC5PojjuHdo8HBm1vJ-UbLfew4q8VZKrvWg5_zd8tUM9gm_avTbwlrj7UXm84evrvXvtADmUbBC9ukmxvIPjc7cFHxm9n9MiPX7tjTdCzRA9du4nPddAEjjW6sY8e-1jPO5Porg1UbW9iMnlvCsM27i6E6y8cty5PXQwGLl3aq48CguTvB1aHTfREJS96BhLvUZoBrggADgTQAlIbVABKnMQABpgRgkAIfT5_6011crZ--8k3rgICMSm_v_xP_8S_P8YBwLgFiQDAAENI_OrAAAAGtziIjcAI3Bc2zzj78fuzeH4BfF_4xEHGQTyA5UZzBMdM-b1CyA4AILi-hf7Awn8-igdIAAtfJQgOzgTQAlIb1ACKq8GEAwaoAYAAIC_AABgQQAAcEIAAKDAAAAAwgAAKEIAADBCAACAPwAA2MEAAIDCAAAwwQAAIEIAADDCAABQwgAAgMAAAJjBAAAAQQAACEIAACRCAACAwQAAbEIAAEDCAADAQQAA_kIAAFhCAADgwAAA8EEAAIDBAACUQgAAIMEAAAhCAADgQAAAQEAAAJBBAACgwQAAGMIAAAzCAAD-QgAAEMEAADBBAAAwQQAALEIAAK5CAAAQQgAAVEIAAJZCAACMwgAAUMIAABhCAACgQAAAoMEAAADCAABcwgAAQEAAAMBAAAAAAAAAVMIAANBBAACYwgAAEEIAAIDAAAAkwgAAAMEAACDCAABQQQAAMEIAAJhBAAAQwQAA0MIAAPBBAADIQQAAtkIAAABAAAAQQgAAgMAAADTCAACAwgAAgMEAABRCAACgwQAACMIAAHDBAACAvwAAUEIAALBBAACgQQAA6MEAAGDCAACAvwAAMEIAAAAAAAA0wgAAgEEAAATCAAAAQgAAGMIAABhCAAAcQgAAFMIAAEDAAAAYwgAADMIAAKpCAABMwgAAhsIAAMDAAAAgQQAA6EEAACTCAAAcwgAAwMAAAKDAAADYwQAAwMEAAFRCAACoQQAAyEEAAIDBAACAQAAAYMEAALjBAACAQQAAsMEAAADAAAAUQgAAuMEAAIA_AADgQAAAwMEAAHTCAAAEQgAALMIAAEDBAABgQQAAFEIAAEhCAACGQgAAcMEAAPjBAACYwQAAQMAAAChCAAAsQgAAoMAAAEDBAABkQgAAAAAAALDBAAAEwgAAAAAAAJDBAACwQQAAgEAAAAhCAABAQQAADMIAAEDAAAAMwgAAjsIAANBBAAAUwgAAAAAAABzCAAAsQgAAAMIAAIA_AACgQAAAqMEAAI5CAAAsQgAAcMEAACTCAAAIwgAA2EEAADjCAACowQAAYEEAALDCAACIQQAAqEIAABDBAAAgwgAAgMEAAEDCAACgQQAAgMAAAHTCAAAgQgAAMEEAAHBBAADwwQAAQEAAABTCAACCQgAAhMIAALxCAABcwgAAYMEAABDCAAAMwiAAOBNACUh1UAEqjwIQABqAAgAAJD4AAHS-AACCPgAAUD0AAAS-AABrPwAAXL4AAM6-AACCvgAAuL0AACQ-AAAMPgAAVL4AADA9AAAsPgAAfD4AAAc_AAAkvgAA6L0AAH8_AAA7PwAAHD4AAEC8AADoPQAABL4AAEQ-AABkvgAAXL4AADA9AAADPwAAgDsAAIY-AAAQPQAA-j4AAAS-AACCvgAAHL4AADS-AACIvQAAmj4AADS-AACmvgAApr4AAOg9AAC2vgAA7r4AAIq-AAC-vgAAyr4AAAe_AABwvQAA2D0AAAQ-AADOPgAAUD0AAIg9AAB5PwAAgDsAAFQ-AADYPQAAyr4AABQ-AABQvQAAoDwgADgTQAlIfFABKo8CEAEagAIAAAy-AABUvgAAPL4AAEu_AAAwvQAAQDwAAGQ-AACgvAAAML0AANi9AACIPQAA-L0AAFS-AAC4vQAAcD0AAEC8AAAUPgAACT8AAIC7AADGPgAAmL0AANi9AADYPQAAqL0AANg9AADYvQAAmL0AAFC9AAD4PQAA-D0AAKg9AACoPQAA4LwAAAy-AAA0PgAAUL0AACy-AACovQAAgLsAAKo-AADuPgAAfL4AAEy-AAAEPgAAfL4AALi9AAB_vwAAcL0AAMg9AACKPgAATD4AALi9AAC2vgAAMD0AADw-AAC4PQAAiL0AAIo-AAAQvQAAcL0AALg9AACAOwAAqL0AAOA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-176350281_456239927","parent-reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["1601954923131804689"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"12927040360541497197":{"videoId":"12927040360541497197","docid":"34-6-9-ZA7D3F0CEE9F38491","description":"Ролики автора «Alexa_ZHU | Фитнес дома» в Дзене 🎦: Стройная Фигура После 30 🤩 Что происходит с женским организмом после 30 лет? ➡️ читай описание...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1018123/3645f4ef0cbfdd7a8633b65aa6946e86/564x318_1"},"target":"_self","position":"17","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6809e0505a07fe44bb24eaae","linkTemplate":"/video/preview/12927040360541497197?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Alexa_ZHU | Фитнес дома | Стройная Фигура После 30 Что происходит с женским организмом после 30 лет? читай описание | Дзен","related_orig_text":"фитнес после 30-ти","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"фитнес после 30-ти\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6809e0505a07fe44bb24eaae\",\"src\":\"serp\",\"rvb\":\"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-AwE_wL-AB3-Af36AQD-_gz38ff-_QD_A__7-AX-AA0BA_b5AAAA__4G9PoAAAD29_YEAv8AAA339v0DAAAAGPcPCf0AAAD5BQX__wEAAAP4_AYD_wAACwb9_P8AAAAACAL2AwAAAO708fwAAAAAHxX9AwABAAAgAC0wmMo7OBNACUhOUAIqcxAAGmAHGwD3-O8B6CYJ7vn78g_0_gYQBPvzAAH8ACX7Dv3q9vv0BfgA9AMLCeQAAAAOEwAJ8wD8HwILGQT9BPz37_b5BX8F8uwS7f8F9wDtB_vtEPzyCw4A6v8YCBQQ_xL4_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-AAA8vgAAM78AAEQ-AADYPQAABD4AAPg9AACmvgAAJD4AAAy-AACovQAAiD0AAIA7AACAuwAAUz8AAH8_AAAcPgAAuD0AAL4-AADgPAAArj4AACy-AACovQAA-j4AAGw-AAAwvQAAjj4AAJg9AAAQPQAAPL4AAL6-AADgPAAALL4AAFy-AAAkPgAA2L0AAKa-AAC-vgAAgLsAAOi9AADgvAAAgLsAAAu_AADgvAAAoDwAAM4-AACyPgAATD4AAEw-AADIPQAAiD0AAE0_AABAvAAAqD0AABA9AACqvgAAiD0AABw-AACWviAAOBNACUh8UAEqjwIQARqAAgAAdD4AAK6-AAD4vQAAZ78AAHC9AACgvAAAfD4AAFA9AAAEPgAA6L0AAOi9AAA0vgAA4LwAAAu_AAA0vgAAVD4AABQ-AAD2PgAAhj4AACQ-AAAUvgAAbD4AABS-AAAsPgAAoDwAAMI-AAC4vQAA4LwAAKq-AAD4vQAAgDsAAFw-AAAcPgAAQLwAAK6-AAAkvgAAzj4AAKq-AACqvgAAqL0AABQ-AAAEPgAApr4AAAw-AACoPQAA1r4AAH-_AADovQAA6D0AABw-AADYPQAAQLwAALq-AAD4vQAAuD0AAAQ-AAD4vQAA4DwAAEA8AADgPAAARD4AADS-AAADvwAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/6809e0505a07fe44bb24eaae","parent-reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["12927040360541497197"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"15685417514800304324":{"videoId":"15685417514800304324","docid":"34-6-8-Z4E84807FF653838E","description":"Видео автора «Вильчинские | Здоровье И Фитнес» в Дзене 🎦: После 30 ЛЕТ Жизнь Кончена❌ напиши что думаешь об этом в комментариях👇#фитнес #тренировки #красиваяосанка...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2891678/9617eba53f8fa73c41a7203786a82716/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/6QcASQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6641ca520357f923a70d3b73","linkTemplate":"/video/preview/15685417514800304324?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"После 30 ЛЕТ Жизнь Кончена напиши что думаешь об этом в комментариях#фитнес #тренировки #красиваяосанка","related_orig_text":"фитнес после 30-ти","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"фитнес после 30-ти\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6641ca520357f923a70d3b73\",\"src\":\"serp\",\"rvb\":\"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-gn2APwDBgL5Bv4C8xby_Pf9_AALCPcQ-gL_AAUBAf3-AQAA8gMI7v4AAAD28ggC-f4AAOMFBxIDAAAAGfcS-PYAAAD8_P0L_gEAAAfv__wD_wAA_Qr49_8AAAD9DwYLAQAAAPD_8fQBAAAAJwYC-wABAAAgAC3XP7k7OBNACUhOUAIqhAIQABrwAX_Y4ALLAB7_S-4JABEYIwHaDf3_LvsjALX-AADZBuMBCP3kAAkd1QA6__IBD-joAcMY0_-2AxIAHA3tABYf-QDsG_MAAPgKAQX3DADiDM4AFiDX_-rUDwDfBhD_IOoiARMB9frVDPIA4OPxBPAkFwH4B_gHJuUOAdHoAgE1BQ4B7uHd_gUH9wDBAtn8_g7VAUj6CgLPIR3-6hUQAusUAfwH8RX3F9oTBN8wHQPo_PwI7ML9BQrkBAATBxEFFvgl_wQbD_7uD_H2CAf3APoH4QQGDvUG9AnyDxAS8RAECezz_9jpBvkL8PkT_hMC9fsXASAALSjGJDs4E0AJSGFQAirPBxAAGsAHwarivssou7y2sLg8Zk4Hvv4qn7uC-KW8n8dYPoCiqrtdbaS7PqnLvWFkkzwiNhi9GM0avtPCYL0ZL6e8pkI8PmVhOb08fEM9H7y2vabthLzOQnE8o3XUvbdP_bz9Lxc968VAPsMp5TmEzYq8ZFLovBtdaj1lnJA84QgiPtbeTLwxooa7l9SeO6xbmL2h0Je87xr0vGbGMrub6gM8wf8Gvke1Y70lXXE7ZbHDPKj_rDxp5PO8joQMPY2K7jy2ZzY9tYwkPj--6bxka4c8vbtfPRaCAb1NdkK9R3RPvKLQMr1WN408ZJPcPdHUlr1HZwu87QehPFLoIb2Pnky9HdIePfVCJrxEgJ28ldxcPQZCNz1wtsg5TakFPE-NjL2AU848ZmUePAkCnrtWFoG7xWdcvfryHb1EWa68feuDPCyrizfaNtI7AJ3DvehyOb1E6km7Dp_0PUi9jD25n5088zmHvelY77zdUKW6wIJqPbsTWjrLGJu7E-v5POoLfLwErZ-75e4TPhfHNzzCinC7-gEZPbNWOb3l-WO75zjXvUjsCb0HT1e8bYxCvCEoEr3BW7m7FZBWPb9elr3dQ8K7a7fdvUrPFD2NWzM7S33EPbZyZTyu0Kw8iRXEvaZ_6T3rECy62L_GvMTeVTx_8TG8knTNvSeMQTw70s86JLa7vdLEHDzB6LC6VRMEvpW347xkV5I5zQrgPAGWprshntu72hAtPejOHztGsgm8xuUTPcYuNj1AuwW7Y8QvPZY3ET3rjZy7fQ1cvd-hi7t0DCe5tVmQvRm0Kz0CTZM4NP2IPTLKMz6OVy46aleHvRtX7bx8HCC4hsnxO_IFELtDTVs6QwiDvUOWoLxfpwG6SeWMvRhIS70W1d45ZabZPEERizysHeu4dOu1vFW5tbyduR65oaQbvZCjd7tYH6K3BB3NPVOAgzyibx83jQ6nOwVDqbvQODG5UtQJvufC7Tz9Lcu3q8wKOsurKb0JVcK3_WGAveIWvTwLXgI5yEUFPheqwT3_pDq1d9KXPTWnkb1Ofls470fAvXi6Dr010Ge4r81Gvdq4VD0y7aw460JCPdf_1Dw3mxc3vaYHPtDaSDyqrlk5FM7OvUVdoD0oWoO4fLVDPYJv2r028Ja4tYKNukClSjyWPFa35oH-PMyRqj1VfHg3-83kvVpRWb1XVdO3UbgjPWEtozxnjCq2QyLIPKVN1b1QB3e4bDimvfD49r1wWMm4A0mOvCbpdb0l5Ji4_xauPM3nrD3AwBa4xEDXvJgGNLyrgL42IAA4E0AJSG1QASpzEAAaYO8TAPfu-fLKD_Tj5w3zFvQIIAH0-QwACiEAJvgS_-b5Evru-f8I-fL_2AAAAPsE5gYLAA4vE-oJBeIECf32Be4Nf_L5BP3m-vz2__YJ9tz8DPz5PwDT_gIT9gwSF_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-AAD4PQAAPD4AAIA7AAAQvQAAmD0AAFQ-AAA9vwAAEL0AAFw-AABkPgAAqD0AABy-AAAQPQAAFL4AAOA8AAAQvQAAmD0AAIo-AAAnPwAAfz8AAOC8AACIPQAApj4AANg9AABAvAAAiL0AAFQ-AAB0PgAADD4AAJi9AABUPgAANL4AAFw-AABEvgAAHL4AAAQ-AADSvgAAvr4AAPg9AADYvQAAJL4AACG_AACgPAAAQLwAAN6-AACYvQAABL4AALg9AACGvgAARD4AAIo-AACyPgAAsj4AAIi9AADYPQAAMT8AAJi9AABAPAAAjr4AANa-AABMPgAA4DwAANi9IAA4E0AJSHxQASqPAhABGoACAABMvgAAmD0AAEC8AABJvwAAdD4AAAy-AACYvQAAJL4AAFA9AACAOwAAcL0AAGS-AACevgAA_r4AADQ-AAAQvQAAiD0AADM_AABAvAAAdD4AAGS-AACAOwAALD4AAKC8AABwPQAABD4AAOi9AADgPAAAFL4AAHC9AACYPQAAbD4AAHC9AACoPQAAiD0AAHC9AAAwPQAAPD4AAL6-AABAPAAA-D0AAKg9AACyvgAAED0AAFy-AAAMvgAAf78AABC9AAD4PQAAcD0AALg9AACuvgAARL4AAFC9AACWPgAAEL0AANg9AAAMPgAAdL4AAJi9AAD4vQAAED0AAMg9AADgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/6641ca520357f923a70d3b73","parent-reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["15685417514800304324"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A15685417514800304324&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"16077729839874121027":{"videoId":"16077729839874121027","docid":"34-5-1-Z55A694EEA0FCA58E","description":"СВОЯ Вдоску)))И-И-ХА!!!!!))))","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3591199/f74a8cc5ff0ae920f301bccec34e6ee6/564x318_1"},"target":"_self","position":"19","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","isAdultDoc":false,"relatedParams":{"text":"Жизрь после 30-ти","related_orig_text":"фитнес после 30-ти","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"фитнес после 30-ти\",\"url\":\"http:\\/\\/ok.ru\\/video\\/9488991390242\",\"src\":\"serp\",\"rvb\":\"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_vsC9P0DAPT8CAf4Bf4B8Ar48vn-_QD9BQMAAgX-APUB9gQBAAAAAgoN_AQAAAD28gEFA_8AAP3xAgADAAAAE_oJ_QEAAAAMAQEB_wEAAA0EB_74AgABAQb3EwAAAAAJDf4EAQAAAAEI-PoBAAAA-_P7-QAAAAAgAC0ccts7OBNACUhOUAIqcxAAGmAeJQATBvIb4_v_3RD88PTW6BD-z_DyAAjtAPML2wn2ARPcF-IABtcOA9EAAAAX2R0V4wDvOifz3BsCLQ8THQ3oFX8NARD95gPr4gwB7fDx-Q4IMuQA3QUYJuzn_fX0BQEgAC1aDX87OBNACUhvUAIqrwYQDBqgBgAAkEEAACBCAABQQQAAOEIAAKBAAADGQgAACEIAAOBBAACowQAA4MAAAHBBAAAIQgAAKMIAAMBAAACwQQAAVEIAAIRCAADIwQAAFEIAANDBAABUQgAAgL8AAHBBAABAQgAAoEAAAFBBAACowQAAEMIAABhCAAAgwQAA8MEAAADBAACIwQAAIEEAAIzCAABAwAAAQEAAAFRCAAAQQQAA6EEAACDBAAAAAAAAlEIAAABBAADwwQAAIMIAACRCAABwwQAAMEIAALDBAAAAwgAAgD8AAI7CAACAvwAA0EEAAIBAAAB0wgAATMIAAODAAABgQgAAgD8AAMhBAABAwQAA8MEAAHxCAADgQQAAYEEAAARCAAAwwQAA2EEAAJDBAAAMQgAAOMIAAEBCAACIwQAAfMIAACDCAABAwAAA2EEAANzCAACAwAAAwMEAAAAAAAAkwgAAoEEAAABBAACwQQAAdMIAAEBAAAC2QgAAAEEAAEhCAACwwQAAQMAAAPhBAACUwgAAsEEAAIpCAACMwgAA4EEAAOBBAADgwQAAXEIAAFjCAACwwQAACMIAAMBAAABAQQAAgMEAAGzCAADgwAAAqEEAACBBAACCwgAAIEIAAIA_AACeQgAAkMIAAIZCAAAowgAAiEIAAHzCAADgQQAAZMIAAIjBAAAYwgAAcMIAAKBAAABwwgAAcMIAAAhCAAAQQgAASMIAADBCAADAwQAAUEEAALRCAAB4QgAACMIAAODBAADIQgAAgMAAABzCAAAwQgAAGEIAAADAAAAwQgAAlMIAAKDAAABQwQAAoMAAACDBAADgwAAAoEAAAGRCAAAwQQAAiMEAACjCAACAwQAAQMEAANBBAAAgwQAAQEAAAIjBAABAQQAAgMEAABDBAABgQQAAoEEAAAxCAADAwAAAcEEAAI7CAACgwQAAeMIAANDBAAAMwgAAvsIAABBBAACiQgAAjkIAAATCAAA8wgAAXMIAANhBAAB0wgAAgEEAAERCAACQQgAAGEIAAHDBAAA4QgAAJMIAAABAAAAQQgAAMEEAAJjBAADQwQAAgEEAAJrCIAA4E0AJSHVQASqPAhAAGoACAAC2PgAAQDwAAAw-AABMPgAAJb8AAKg9AABUvgAAsr4AAJi9AABUPgAAqj4AAIC7AAAUPgAARD4AAIK-AADIvQAATD4AABQ-AACaPgAABz8AAH8_AAAQvQAATL4AAMY-AABwPQAAuD0AACy-AADgvAAAiD0AABQ-AABcvgAABL4AAOi9AAAQPQAAor4AABS-AAD4PQAA8r4AAKq-AADovQAA-L0AACy-AABMvgAA2D0AACS-AACmvgAApr4AAFC9AAA8vgAAnr4AAAw-AADOPgAA0j4AACQ-AABQvQAA6D0AAFE_AAAcPgAA5j4AAIi9AADYvQAAnr4AAEC8AAAEviAAOBNACUh8UAEqjwIQARqAAgAANL4AAKg9AABwvQAALb8AAOg9AABsPgAAyD0AAPg9AADgPAAAQDwAALg9AAAQvQAAoDwAAFA9AABEvgAA2D0AAJg9AAAtPwAA2L0AAAw-AAC4vQAAyL0AALI-AACKvgAAqL0AAII-AADIPQAAUL0AAOC8AACePgAARD4AANg9AADqvgAAfD4AAMi9AAAsvgAAmL0AAOC8AAB0vgAAhr4AAKY-AACAOwAAHD4AAGw-AABkvgAAuD0AAH-_AACAOwAAFD4AAO4-AACGPgAAXD4AAMg9AABsPgAAfD4AAEC8AACgPAAAUD0AAFC9AAAsvgAAZD4AACS-AAAcvgAAqr4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://ok.ru/video/9488991390242","parent-reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":491,"cheight":275,"cratio":1.78545,"dups":["16077729839874121027"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"10052449560510681903":{"videoId":"10052449560510681903","title":"\u0007[Фитнес\u0007] \u0007[после\u0007] \u0007[30\u0007]: красивые ноги","cleanTitle":"Фитнес после 30: красивые ноги","host":{"title":"YouTube","href":"http://www.youtube.com/v/Xo42G0k_XTk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Xo42G0k_XTk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdmhsMDI2dEItRld2YXV5Z1k3dV83QQ==","name":"SovaFilmProduction","isVerified":false,"subscribersCount":0,"url":"/video/search?text=SovaFilmProduction","origUrl":"http://www.youtube.com/@SovaFilmProduction","a11yText":"SovaFilmProduction. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1965,"text":"32:45","a11yText":"Süre 32 dakika 45 saniye","shortText":"32 dk."},"views":{"text":"3,2bin","a11yText":"3,2 bin izleme"},"date":"30 ağu 2017","modifyTime":1504091596000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Xo42G0k_XTk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Xo42G0k_XTk","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","duration":1965},"parentClipId":"10052449560510681903","href":"/preview/10052449560510681903?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","rawHref":"/video/preview/10052449560510681903?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6462326963997639302":{"videoId":"6462326963997639302","title":"\u0007[Фитнес\u0007] \u0007[после\u0007] \u0007[30\u0007] для женщин | без прыжков | тренировка на все тело дома","cleanTitle":"Фитнес после 30 для женщин | без прыжков | тренировка на все тело дома","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=XU-N9r7ZazA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/XU-N9r7ZazA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbzMwUjhxRmtTZmlNN3pMQ1E3dGlEUQ==","name":"Women's only fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Women%27s+only+fitness","origUrl":"http://www.youtube.com/@womensonlyfitness","a11yText":"Women's only fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1491,"text":"24:51","a11yText":"Süre 24 dakika 51 saniye","shortText":"24 dk."},"date":"3 ara 2024","modifyTime":1733184000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/XU-N9r7ZazA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=XU-N9r7ZazA","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","duration":1491},"parentClipId":"6462326963997639302","href":"/preview/6462326963997639302?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","rawHref":"/video/preview/6462326963997639302?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7509094500570664597":{"videoId":"7509094500570664597","title":"\u0007[Фитнес\u0007] \u0007[после\u0007] \u0007[30\u0007] для женщин без прыжков | упражнения для похудения | тренировка на все те...","cleanTitle":"Фитнес после 30 для женщин без прыжков | упражнения для похудения | тренировка на все тело дома","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=5RvJRPFOQLc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5RvJRPFOQLc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbzMwUjhxRmtTZmlNN3pMQ1E3dGlEUQ==","name":"Women's only fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Women%27s+only+fitness","origUrl":"http://www.youtube.com/@womensonlyfitness","a11yText":"Women's only fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1402,"text":"23:22","a11yText":"Süre 23 dakika 22 saniye","shortText":"23 dk."},"views":{"text":"1,1bin","a11yText":"1,1 bin izleme"},"date":"17 oca 2025","modifyTime":1737072000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/5RvJRPFOQLc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5RvJRPFOQLc","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","duration":1402},"parentClipId":"7509094500570664597","href":"/preview/7509094500570664597?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","rawHref":"/video/preview/7509094500570664597?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5595555768985316861":{"videoId":"5595555768985316861","title":"\u0007[Фитнес\u0007] \u0007[после\u0007] \u0007[30\u0007] для женщин | Табата + Стретчинг | тренировка на все тело без инвентаря","cleanTitle":"Фитнес после 30 для женщин | Табата + Стретчинг | тренировка на все тело без инвентаря","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=BURrBW2fMz4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/BURrBW2fMz4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbzMwUjhxRmtTZmlNN3pMQ1E3dGlEUQ==","name":"Women's only fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Women%27s+only+fitness","origUrl":"http://www.youtube.com/@womensonlyfitness","a11yText":"Women's only fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1705,"text":"28:25","a11yText":"Süre 28 dakika 25 saniye","shortText":"28 dk."},"date":"8 şub 2025","modifyTime":1738972800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/BURrBW2fMz4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=BURrBW2fMz4","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","duration":1705},"parentClipId":"5595555768985316861","href":"/preview/5595555768985316861?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","rawHref":"/video/preview/5595555768985316861?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17667238825558557624":{"videoId":"17667238825558557624","title":"\u0007[Фитнес\u0007] \u0007[после\u0007] \u0007[30\u0007] для женщин | Пресс - Бедра - Ягодицы | тренировка на все тело без инвент...","cleanTitle":"Фитнес после 30 для женщин | Пресс - Бедра - Ягодицы | тренировка на все тело без инвентаря","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=5A9JqbSgTkI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5A9JqbSgTkI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbzMwUjhxRmtTZmlNN3pMQ1E3dGlEUQ==","name":"Women's only fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Women%27s+only+fitness","origUrl":"http://www.youtube.com/@womensonlyfitness","a11yText":"Women's only fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1063,"text":"17:43","a11yText":"Süre 17 dakika 43 saniye","shortText":"17 dk."},"views":{"text":"1,1bin","a11yText":"1,1 bin izleme"},"date":"7 oca 2025","modifyTime":1736208000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/5A9JqbSgTkI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5A9JqbSgTkI","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","duration":1063},"parentClipId":"17667238825558557624","href":"/preview/17667238825558557624?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","rawHref":"/video/preview/17667238825558557624?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5123536730379784072":{"videoId":"5123536730379784072","title":"Тренировка для Похудения для женщин \u0007[после\u0007] \u0007[30\u0007]: Сожги 300 калорий БЕЗ Прыжков за \u0007[30\u0007] минут!","cleanTitle":"Тренировка для Похудения для женщин после 30: Сожги 300 калорий БЕЗ Прыжков за 30 минут!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=kz0RqQfthBE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/kz0RqQfthBE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbzMwUjhxRmtTZmlNN3pMQ1E3dGlEUQ==","name":"Women's only fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Women%27s+only+fitness","origUrl":"http://www.youtube.com/@womensonlyfitness","a11yText":"Women's only fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2023,"text":"33:43","a11yText":"Süre 33 dakika 43 saniye","shortText":"33 dk."},"date":"12 kas 2024","modifyTime":1731369600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/kz0RqQfthBE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=kz0RqQfthBE","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","duration":2023},"parentClipId":"5123536730379784072","href":"/preview/5123536730379784072?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","rawHref":"/video/preview/5123536730379784072?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"408555617254059583":{"videoId":"408555617254059583","title":"Поперечный шпагат \u0007[после\u0007] \u0007[30\u0007]-\u0007[ти\u0007]. Миф или реальность — Видео от Педагогический колледж \u0007[ф...","cleanTitle":"Поперечный шпагат после 30-ти. Миф или реальность — Видео от Педагогический колледж фитнеса / Фитнес-курсы","host":{"title":"VK Видео","href":"http://vk.com/video-191175_456239747","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=e0866ce2c45ba545&id=456239747&loop=0&oid=-191175\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE5MTE3NQ==","name":"Педагогический колледж фитнеса / Фитнес-курсы","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%B5%D0%B4%D0%B0%D0%B3%D0%BE%D0%B3%D0%B8%D1%87%D0%B5%D1%81%D0%BA%D0%B8%D0%B9+%D0%BA%D0%BE%D0%BB%D0%BB%D0%B5%D0%B4%D0%B6+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B0+%2F+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D0%BA%D1%83%D1%80%D1%81%D1%8B","a11yText":"Педагогический колледж фитнеса / Фитнес-курсы. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2947,"text":"49:07","a11yText":"Süre 49 dakika 7 saniye","shortText":"49 dk."},"views":{"text":"3bin","a11yText":"3 bin izleme"},"date":"14 ara 2023","modifyTime":1702544830000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=e0866ce2c45ba545&id=456239747&loop=0&oid=-191175","playerId":"vk","videoUrl":"http://vk.com/video-191175_456239747","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","duration":2947},"parentClipId":"408555617254059583","href":"/preview/408555617254059583?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","rawHref":"/video/preview/408555617254059583?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10935391192546528166":{"videoId":"10935391192546528166","title":"Фитнес для женщин после 30 лет — Видео от OZZY GYM — Спорт/ Бодибилдинг/ Фитнес /Мотивация","cleanTitle":"Фитнес для женщин после 30 лет — Видео от OZZY GYM — Спорт/ Бодибилдинг/ Фитнес /Мотивация","host":{"title":"VK Видео","href":"http://vk.com/video-124512112_456246413","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=7094cfb97c64735f&id=456246413&loop=0&oid=-124512112\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":297,"text":"4:57","a11yText":"Süre 4 dakika 57 saniye","shortText":"4 dk."},"date":"30 nis 2017","modifyTime":1493548101000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=7094cfb97c64735f&id=456246413&loop=0&oid=-124512112","playerId":"vk","videoUrl":"http://vk.com/video-124512112_456246413","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","duration":297},"parentClipId":"1256302925669380430","href":"/preview/10935391192546528166?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","rawHref":"/video/preview/10935391192546528166?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1256302925669380430":{"videoId":"1256302925669380430","title":"\u0007[Фитнес\u0007] для женщин \u0007[после\u0007] \u0007[30\u0007] лет","cleanTitle":"Фитнес для женщин после 30 лет","host":{"title":"YouTube","href":"http://www.youtube.com/v/7xq2Jjoed3A","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7xq2Jjoed3A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDelNIelZaNm1sdW13RnBHZEFhUDY3Zw==","name":"Bodymaster - универсальные программы тренировок","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Bodymaster+-+%D1%83%D0%BD%D0%B8%D0%B2%D0%B5%D1%80%D1%81%D0%B0%D0%BB%D1%8C%D0%BD%D1%8B%D0%B5+%D0%BF%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA","origUrl":"http://www.youtube.com/@BodymasterRu","a11yText":"Bodymaster - универсальные программы тренировок. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":297,"text":"4:57","a11yText":"Süre 4 dakika 57 saniye","shortText":"4 dk."},"views":{"text":"3,5bin","a11yText":"3,5 bin izleme"},"date":"25 nis 2017","modifyTime":1493078400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/7xq2Jjoed3A?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7xq2Jjoed3A","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","duration":297},"parentClipId":"1256302925669380430","href":"/preview/1256302925669380430?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","rawHref":"/video/preview/1256302925669380430?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15381687436812363740":{"videoId":"15381687436812363740","title":"Почему мы толстеем \u0007[после\u0007] \u0007[30\u0007], всего одна ошибка изменит твою жизнь. не повторяй этого — Видео...","cleanTitle":"Почему мы толстеем после 30, всего одна ошибка изменит твою жизнь. не повторяй этого — Видео от FitForFun - фитнес, спорт и ЗОЖ","host":{"title":"VK Видео","href":"http://vk.com/video-202928706_456239570","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=ab1e6accfe436cf9&id=456239570&loop=0&oid=-202928706\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwMjkyODcwNg==","name":"FitForFun - фитнес, спорт и ЗОЖ","isVerified":false,"subscribersCount":0,"url":"/video/search?text=FitForFun+-+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%2C+%D1%81%D0%BF%D0%BE%D1%80%D1%82+%D0%B8+%D0%97%D0%9E%D0%96","a11yText":"FitForFun - фитнес, спорт и ЗОЖ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":423,"text":"7:03","a11yText":"Süre 7 dakika 3 saniye","shortText":"7 dk."},"date":"14 ağu 2024","modifyTime":1723611721000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=ab1e6accfe436cf9&id=456239570&loop=0&oid=-202928706","playerId":"vk","videoUrl":"http://vk.com/video-202928706_456239570","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","duration":423},"parentClipId":"15381687436812363740","href":"/preview/15381687436812363740?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","rawHref":"/video/preview/15381687436812363740?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15916060185345731972":{"videoId":"15916060185345731972","title":"Идеальная тренировка \u0007[после\u0007] \u0007[30\u0007] | Всего 3 раза в неделю для красоты и здоровья всего тела — Ви...","cleanTitle":"Идеальная тренировка после 30 | Всего 3 раза в неделю для красоты и здоровья всего тела — Видео от Растяжка с Кутузовой","host":{"title":"VK Видео","href":"http://vk.com/video-181787715_456243925","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=3f8c26e9b4be3f15&id=456243925&loop=0&oid=-181787715\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4MTc4NzcxNQ==","name":"Растяжка с Кутузовой","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A0%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B0+%D1%81+%D0%9A%D1%83%D1%82%D1%83%D0%B7%D0%BE%D0%B2%D0%BE%D0%B9","a11yText":"Растяжка с Кутузовой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":989,"text":"16:29","a11yText":"Süre 16 dakika 29 saniye","shortText":"16 dk."},"views":{"text":"2,2bin","a11yText":"2,2 bin izleme"},"date":"10 ara 2025","modifyTime":1765372465000,"freshBadge":"3 gün önce","isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=3f8c26e9b4be3f15&id=456243925&loop=0&oid=-181787715","playerId":"vk","videoUrl":"http://vk.com/video-181787715_456243925","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","duration":989},"parentClipId":"15916060185345731972","href":"/preview/15916060185345731972?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","rawHref":"/video/preview/15916060185345731972?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"201496569346844625":{"videoId":"201496569346844625","title":"Ноги и Ягодицы с Гантелями за \u0007[30\u0007] Минут | Тренировка Дома — Видео от Татьяна Метельская | \u0007[Фитне...","cleanTitle":"Ноги и Ягодицы с Гантелями за 30 Минут | Тренировка Дома — Видео от Татьяна Метельская | Фитнес-тренер","host":{"title":"VK Видео","href":"http://vk.com/video-203029839_456240550","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=3c339a1a5296546e&id=456240550&loop=0&oid=-203029839\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwMzAyOTgzOQ==","name":"Татьяна Метельская | Фитнес-тренер","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Татьяна Метельская | Фитнес-тренер. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1816,"text":"30:16","a11yText":"Süre 30 dakika 16 saniye","shortText":"30 dk."},"views":{"text":"16,9milyon","a11yText":"16,9 milyon izleme"},"date":"13 kas 2025","modifyTime":1763035282000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=3c339a1a5296546e&id=456240550&loop=0&oid=-203029839","playerId":"vk","videoUrl":"http://vk.com/video-203029839_456240550","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","duration":1816},"parentClipId":"201496569346844625","href":"/preview/201496569346844625?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","rawHref":"/video/preview/201496569346844625?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5545534659435561375":{"videoId":"5545534659435561375","title":"Дарья Адовская, \u0007[фитнес\u0007] тренер | Эти 5 упражнений нужны всем \u0007[после\u0007] \u0007[30\u0007] лет | Дзен","cleanTitle":"Дарья Адовская, фитнес тренер | Эти 5 упражнений нужны всем после 30 лет | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/68efc9266de01561a9156e46?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/o5lvaue8JAAA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":42,"text":"00:42","a11yText":"Süre 42 saniye","shortText":""},"views":{"text":"1,4bin","a11yText":"1,4 bin izleme"},"date":"15 eki 2025","modifyTime":1760545071000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/o5lvaue8JAAA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/68efc9266de01561a9156e46","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","duration":42},"parentClipId":"5545534659435561375","href":"/preview/5545534659435561375?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","rawHref":"/video/preview/5545534659435561375?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"656419941457186998":{"videoId":"656419941457186998","title":"Тренировка без прыжков для похудения дома: \u0007[30\u0007] минут стоя для рук, живота, талии и ног (начинающи...","cleanTitle":"Тренировка без прыжков для похудения дома: 30 минут стоя для рук, живота, талии и ног (начинающий и средний уровень) | Фитнес с GoodLooker | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/6351fbecea53aa4571890e09?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vc28V5yI7jHA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1969,"text":"32:49","a11yText":"Süre 32 dakika 49 saniye","shortText":"32 dk."},"views":{"text":"75,4bin","a11yText":"75,4 bin izleme"},"date":"21 eki 2022","modifyTime":1666335600000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vc28V5yI7jHA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6351fbecea53aa4571890e09","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","duration":1969},"parentClipId":"656419941457186998","href":"/preview/656419941457186998?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","rawHref":"/video/preview/656419941457186998?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8395645047349062489":{"videoId":"8395645047349062489","title":"Первые шаги к "телу мечты" \u0007[после\u0007] \u0007[30\u0007]-\u0007[ти\u0007] лет. — Видео от Похудение • Йога • Пил...","cleanTitle":"Первые шаги к "телу мечты" после 30-ти лет. — Видео от Похудение • Йога • Пилатес • Nutrition&Body","host":{"title":"VK Видео","href":"http://vk.com/video-225796137_456239174","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=080da94121d96ab3&id=456239174&loop=0&oid=-225796137\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNTc5NjEzNw==","name":"Похудение • Йога • Пилатес • Nutrition&Body","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5+%E2%80%A2+%D0%99%D0%BE%D0%B3%D0%B0+%E2%80%A2+%D0%9F%D0%B8%D0%BB%D0%B0%D1%82%D0%B5%D1%81+%E2%80%A2+Nutrition%26Body","a11yText":"Похудение • Йога • Пилатес • Nutrition&Body. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":735,"text":"12:15","a11yText":"Süre 12 dakika 15 saniye","shortText":"12 dk."},"date":"29 kas 2025","modifyTime":1764425980000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=080da94121d96ab3&id=456239174&loop=0&oid=-225796137","playerId":"vk","videoUrl":"http://vk.com/video-225796137_456239174","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","duration":735},"parentClipId":"8395645047349062489","href":"/preview/8395645047349062489?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","rawHref":"/video/preview/8395645047349062489?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1601954923131804689":{"videoId":"1601954923131804689","title":"Как занимаются йогой \u0007[после\u0007] \u0007[30\u0007]-\u0007[ти\u0007] (смотреть со звуком) — Видео от Йога | \u0007[Фитнес\u0007] | Здо...","cleanTitle":"Как занимаются йогой после 30-ти (смотреть со звуком) — Видео от Йога | Фитнес | Здоровье","host":{"title":"VK Видео","href":"http://vk.com/video-176350281_456239927","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=8174a947e91a3c4e&id=456239927&loop=0&oid=-176350281\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE3NjM1MDI4MQ==","name":"Йога | Фитнес | Здоровье","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5","a11yText":"Йога | Фитнес | Здоровье. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":7,"text":"00:07","a11yText":"Süre 7 saniye","shortText":""},"views":{"text":"11,8bin","a11yText":"11,8 bin izleme"},"date":"12 kas 2023","modifyTime":1699794307000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=8174a947e91a3c4e&id=456239927&loop=0&oid=-176350281","playerId":"vk","videoUrl":"http://vk.com/video-176350281_456239927","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","duration":7},"parentClipId":"1601954923131804689","href":"/preview/1601954923131804689?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","rawHref":"/video/preview/1601954923131804689?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12927040360541497197":{"videoId":"12927040360541497197","title":"Alexa_ZHU | \u0007[Фитнес\u0007] дома | Стройная Фигура \u0007[После\u0007] \u0007[30\u0007] Что происходит с женским организмом \u0007...","cleanTitle":"Alexa_ZHU | Фитнес дома | Стройная Фигура После 30 Что происходит с женским организмом после 30 лет? читай описание | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/6809e0505a07fe44bb24eaae?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/oIFv85nYIAAA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":22,"text":"00:22","a11yText":"Süre 22 saniye","shortText":""},"views":{"text":"1,1bin","a11yText":"1,1 bin izleme"},"date":"24 nis 2025","modifyTime":1745477748000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/oIFv85nYIAAA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6809e0505a07fe44bb24eaae","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","duration":22},"parentClipId":"12927040360541497197","href":"/preview/12927040360541497197?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","rawHref":"/video/preview/12927040360541497197?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15685417514800304324":{"videoId":"15685417514800304324","title":"\u0007[После\u0007] \u0007[30\u0007] ЛЕТ Жизнь Кончена напиши что думаешь об этом в комментариях#\u0007[фитнес\u0007] #тренировки ...","cleanTitle":"После 30 ЛЕТ Жизнь Кончена напиши что думаешь об этом в комментариях#фитнес #тренировки #красиваяосанка","host":{"title":"Дзен","href":"http://dzen.ru/shorts/6641ca520357f923a70d3b73?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vzIk3L3M2wBQ?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":46,"text":"00:46","a11yText":"Süre 46 saniye","shortText":""},"date":"13 mayıs 2024","modifyTime":1715587677000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vzIk3L3M2wBQ?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6641ca520357f923a70d3b73","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","duration":46},"parentClipId":"15685417514800304324","href":"/preview/15685417514800304324?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","rawHref":"/video/preview/15685417514800304324?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16077729839874121027":{"videoId":"16077729839874121027","title":"Жизрь \u0007[после\u0007] \u0007[30\u0007]-\u0007[ти\u0007]","cleanTitle":"Жизрь после 30-ти","host":{"title":"ОК","href":"http://ok.ru/video/9488991390242","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/9488991390242?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU70KHQktCe0K8g0JLQlNCe0KHQmtCjKSkp0Jgt0Jgt0KXQkCEhISEhKSkpKQ==","name":"СВОЯ ВДОСКУ)))И-И-ХА!!!!!))))","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%92%D0%9E%D0%AF+%D0%92%D0%94%D0%9E%D0%A1%D0%9A%D0%A3%29%29%29%D0%98-%D0%98-%D0%A5%D0%90%21%21%21%21%21%29%29%29%29","a11yText":"СВОЯ ВДОСКУ)))И-И-ХА!!!!!)))). "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":25,"text":"00:25","a11yText":"Süre 25 saniye","shortText":""},"date":"22 mayıs 2025","modifyTime":1747903363000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/9488991390242?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/9488991390242","reqid":"1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL","duration":25},"parentClipId":"16077729839874121027","href":"/preview/16077729839874121027?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","rawHref":"/video/preview/16077729839874121027?parent-reqid=1765616497780192-5430065891873303562-balancer-l7leveler-kubr-yp-vla-124-BAL&text=%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+30-%D1%82%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"4300658918733035627124","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"фитнес после 30-ти","queryUriEscaped":"%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%20%D0%BF%D0%BE%D1%81%D0%BB%D0%B5%2030-%D1%82%D0%B8","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}