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皆さんはご存知でしょうか？ を習得するための5つのステップをご紹介していきます！ 上手くできるようになるコツは「ヒザグ」です。 ●本編でご紹介している動画 ■お知らせ■ 【特別イベント】 12月開催！ ・ 人・団体指導依頼】 就学児〜トップアスリートまで幅広く指導をさせて頂いております...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1458741/904f3ac47fd046f20bd719d435f40d4f1205_rt/564x318_1"},"target":"_self","position":"1","reqid":"1765257742759025-9149481405821489067-balancer-l7leveler-kubr-yp-sas-84-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DFPJWF7ERqsM","linkTemplate":"/video/preview/3138076171752820026?parent-reqid=1765257742759025-9149481405821489067-balancer-l7leveler-kubr-yp-sas-84-BAL&text=%E3%80%90%E8%B5%B0%E3%82%8A%E3%81%AE%E5%AD%A6%E6%A0%A1%E3%80%91%E8%B6%B3%E3%81%AE%E9%80%9F%E3%81%95%E3%81%AF%E6%89%8D%E8%83%BD%E3%81%98%E3%82%83%E3%81%AA%E3%81%84%21%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【ヒザグ!!】速く走る人は必ずやってる！ 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こちらのアドレスまたは、インスタのアカウントにお願い致します。 【メール】youtube@hashiri.school 【インスタ】https://instagram.com/hashiri_after_s... #足の速さは才能じゃない #走りの学校 #速く走る #足を速くする 前回の指導動画はこちら！ • 【90分激変】チーム...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3589854/15f9634788b096352a41c88747b4b2aa/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/9XfISAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1765257742759025-9149481405821489067-balancer-l7leveler-kubr-yp-sas-84-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDQ6VmXj4Mbw","linkTemplate":"/video/preview/1644717589615070195?parent-reqid=1765257742759025-9149481405821489067-balancer-l7leveler-kubr-yp-sas-84-BAL&text=%E3%80%90%E8%B5%B0%E3%82%8A%E3%81%AE%E5%AD%A6%E6%A0%A1%E3%80%91%E8%B6%B3%E3%81%AE%E9%80%9F%E3%81%95%E3%81%AF%E6%89%8D%E8%83%BD%E3%81%98%E3%82%83%E3%81%AA%E3%81%84%21%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"中京大中京高校 走力をあげる冬のスプリントトレーニング公開!! 足の速さは才能じゃない","related_orig_text":"【走りの学校】足の速さは才能じゃない!!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"【走りの学校】足の速さは才能じゃない!!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DQ6VmXj4Mbw\",\"src\":\"serp\",\"rvb\":\"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_Af_7BgDw_gAF-QP_AeUI__38AAAA_AH7Bf0F_gDuBv7-A_8AAPgFAgIAAAAA_QUB-_r-AAAMAgb9_QAAAPn3_P38AAAAAAf9AP8BAAD4DgAEAwAAABT7AQT1_gEA_AgBAPz_AAALCPn8AQAAAPvt_v8AAAAAIAAtxJ_jOzgTQAlITlACKoQCEAAa8AF_CSAB4gMGAdQDH__H_O0Brwwb_x76KAA6CRoB8ggXAerzGgCr39r9ZRoAA-4WAv8zAgQAuO4RAebi7v8jE_MBxvD-ARsDAgMT6OoB3f72_xvI-__09AsA3xYvATrsGQDK-eEB_CMBAavMCwEMBgr9Fv3-Cfrm_gYh5QL_J_7N__IE-QLr7Q4HA9f_-drfDgD46goFDQXz-iAR5gJI-__6CgAJBeMdDgv__foD5-TmAOfgEfgW_wD7IQbuAQoPBgMMJAr0MO37AxHw_f8EzvcB-uQWAtvTCPvw0gf11-gMBeYo8gzpHAEA6A8HFQ4U9fEgAC3s5hk7OBNACUhhUAIqcxAAGmA_HAAgD1o09ggG0vMM7iYj2NjfrMX6_zXV_0Qd-iP2_OWj2___-eMc658AAAAqCujSGgC3f1ga5BDXI9jLruvaB3QGFiUxFDS87FU-Au0FGRsC9fYAr0mrDRcIM10m5VYgAC3oPBA7OBNACUhvUAIqjwIQABqAAgAABL4AABC9AACCPgAAML0AACS-AAA8PgAAmr4AANq-AABAPAAA6D0AAFQ-AACIPQAA2D0AAJg9AAAUvgAABL4AAAw-AAC4vQAAyL0AADw-AAB_PwAAcD0AALi9AAAQPQAAgDsAAFA9AAAUvgAANL4AAEw-AACIPQAAEL0AAIg9AACYvQAABD4AAMi9AACqvgAAmD0AANi9AABMvgAAZL4AAKg9AADIvQAAML0AAEC8AAAcvgAA2L0AAEw-AAC4PQAA-L0AAPi9AACAuwAA4DwAAKY-AAAUPgAAhr4AAHA9AAAhPwAAQLwAACQ-AABQPQAAVL4AADy-AACAOwAAbL4gADgTQAlIfFABKo8CEAEagAIAAMK-AABEvgAAqD0AAEO_AABEPgAAMD0AAKC8AAAwPQAAfL4AAKA8AACAOwAAgLsAADC9AAAEvgAAED0AAEA8AAD4vQAAQT8AAKC8AAC4PQAAyL0AABC9AAAEPgAAqL0AAFC9AABAvAAATL4AAKC8AAA0PgAA-L0AAJg9AADgPAAA2D0AAAy-AABsPgAAoLwAAJg9AABAvAAAgLsAABw-AABUPgAAbL4AAEy-AACIvQAAgr4AAI6-AAB_vwAAqL0AAOg9AABEPgAAPD4AAAS-AAA0PgAAND4AAOA8AABAPAAAcL0AAIg9AACovQAAuL0AAIA7AADIvQAAcL0AAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=DQ6VmXj4Mbw","parent-reqid":"1765257742759025-9149481405821489067-balancer-l7leveler-kubr-yp-sas-84-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1644717589615070195"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"17408265934132088725":{"videoId":"17408265934132088725","docid":"34-4-13-Z30B9950A06B51671","description":"●コラボ、動画出演、撮影可能な指導などのお問い合わせは こちらのアドレスまたは、インスタのアカウントにお願い致します。 みてください！ 1on1で本気の勝負 • 【ラグビーvsアメフト】ラスボスに元withBコージ選手！ 1on1で本気の勝負 足が速い人と 遅い人がいるのではないんです。 ランニングで走る人と スプリントで走る人がいるんです。 僕はそれをジャマイカで教えてもらえたか...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/911834/6dee7fce05534c1b4d1f2f524bbf31c9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/gRY8dwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765257742759025-9149481405821489067-balancer-l7leveler-kubr-yp-sas-84-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRIiIQoNGO4U","linkTemplate":"/video/preview/17408265934132088725?parent-reqid=1765257742759025-9149481405821489067-balancer-l7leveler-kubr-yp-sas-84-BAL&text=%E3%80%90%E8%B5%B0%E3%82%8A%E3%81%AE%E5%AD%A6%E6%A0%A1%E3%80%91%E8%B6%B3%E3%81%AE%E9%80%9F%E3%81%95%E3%81%AF%E6%89%8D%E8%83%BD%E3%81%98%E3%82%83%E3%81%AA%E3%81%84%21%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"日本を代表するアスリートが本気で鬼ごっこ？！ 足の速さは才能じゃない","related_orig_text":"【走りの学校】足の速さは才能じゃない!!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"【走りの学校】足の速さは才能じゃない!!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=RIiIQoNGO4U\",\"src\":\"serp\",\"rvb\":\"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_E7kNggQkAYAEKyqLARABGniB-_8B__sGAPD-AAX5A_8B6gUG_vz__wD8AfsF_QX-APIKAvz6AAAA-AUCAgAAAAD-_v7_-P4AAAwCBv39AAAA_O36-gABAAAAB_0A_wEAAPgOAAQDAAAAFPsBBPX-AQD8CAEA_P8AAAsI-fwBAAAA--3-_wAAAAAgAC3En-M7OBNACUhOUAIqhAIQABrwAXPc4wLkyfcA5fnwAMsGCwGBFfD_JwXwAAb3GwAFER0BuxPlAbzxBv9PByYC_uQU_xoBCgDv5vwA-PEP_wAA4QDbE_YBEh0RARYR8QEB5wkAKt34_v3qAQD78yIBUgz0_usO7QA2HwEC4fYNAgj9DgX7AQIAF-L6Ag_wEP__IuoB-hQI-_3y8gQNBgr93e8BB-EX9v0R2fj-BybrABPXAf4AAAD8-_IIBv_XAPnlwggA-PQH-wD7DfkU8hAADQ_9CQzyCvcLGvgHFO4IAff__wkLHxUH1fcN-u7l9vjp9hbw-ST9-gYUBfzEBfkI-PwFBSAALVH0NTs4E0AJSGFQAipzEAAaYCoeABQPQw0CDfvm7fsSDxbu6NvH4QkAIOAAKBf2FAcC-sHy-P_zAwPswAAAABL55REXAM1OJyH_BuwJ0c-oFeIef_0hHg_8Kuv4LEL8BwMPDgYJ9QDKH875_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-AAADvwAAUD0AADA9AAC6PgAAFD4AAMg9AACCPgAA2L0AAOi9AABMPgAAUL0AAFC9AAA8PgAAfz8AAEA8AADovQAAJD4AAHC9AACYvQAAcL0AAGy-AAAEPgAADD4AAHC9AAAUPgAANL4AAII-AAAwvQAAVL4AABQ-AABwvQAAgr4AAGS-AAD4PQAAgDsAAAS-AAC4PQAADL4AACy-AABEPgAA2D0AAMi9AABMvgAAED0AALg9AACyPgAAuD0AAKq-AACIPQAAKT8AALg9AABQPQAAJD4AAES-AACIvQAAQLwAABy-IAA4E0AJSHxQASqPAhABGoACAABsvgAADL4AAFw-AABLvwAA-D0AAIg9AACIPQAAgDsAAJK-AACePgAAqL0AADC9AAAsPgAAiL0AAFS-AACAOwAAHL4AAGc_AADoPQAAuD0AAEC8AABUvgAAFD4AAIC7AABQvQAAgDsAAIA7AABAvAAAdD4AAIC7AACAOwAAiL0AADQ-AACGvgAAyL0AAEC8AAC4vQAAXL4AAPg9AAAcPgAAfD4AALi9AADgPAAAPL4AABy-AABcvgAAf78AALi9AADIPQAAgj4AAEw-AABAPAAApj4AAOg9AADYvQAAoLwAAKi9AABcPgAAXL4AABS-AADIPQAA-L0AAES-AACYvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=RIiIQoNGO4U","parent-reqid":"1765257742759025-9149481405821489067-balancer-l7leveler-kubr-yp-sas-84-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17408265934132088725"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"12317714479259726846":{"videoId":"12317714479259726846","docid":"34-4-14-ZB0A23D0E7DE07ABD","description":"「足が遅くて悩んでる…」「どのように指導して良いかわからない…」「足はそもそも速くなるのか？ 」皆様の疑問に一気に応える動画です。 足が速くなるメカニズムを理解するだけで、 今日から足の速さは変化し始めます。 ぜひ一度この動画を見て実践してみてください！ 運動会が近い子供も今からでも間に合います！ ●本編でご紹介している動画 【徹底検証】学生トップ選手に共通する能力とは！？ 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今からでも動きは変わっていきます。 逆に正しく理解ができていないとトレーニングをしても 走りに活かせず伸び悩みの原因になります。 です。 自身の生活リズムに合わせて練習し効果を出すことが出来ます。 入会金などかからないので、是非3ヶ月間でもご入学し効果を実感頂けたら幸いです。 ②【実践練習会】...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/481555/36572781ceddd31cbfa8e4a12755683d/564x318_1"},"target":"_self","position":"6","reqid":"1765257742759025-9149481405821489067-balancer-l7leveler-kubr-yp-sas-84-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DydKPKn9jiY8","linkTemplate":"/video/preview/11848486282503118100?parent-reqid=1765257742759025-9149481405821489067-balancer-l7leveler-kubr-yp-sas-84-BAL&text=%E3%80%90%E8%B5%B0%E3%82%8A%E3%81%AE%E5%AD%A6%E6%A0%A1%E3%80%91%E8%B6%B3%E3%81%AE%E9%80%9F%E3%81%95%E3%81%AF%E6%89%8D%E8%83%BD%E3%81%98%E3%82%83%E3%81%AA%E3%81%84%21%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【1〜5歩目が遅い人必見】ここを理解すれば走りが変わり始めます","related_orig_text":"【走りの学校】足の速さは才能じゃない!!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"【走りの学校】足の速さは才能じゃない!!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ydKPKn9jiY8\",\"src\":\"serp\",\"rvb\":\"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_E4EHggQkAYAEKyqLARABGniB-ff8A_sFAPYI_QT5BP8B7AP8-_sA_wD8AfsF_QX-APIKAvz6AAAA-AUCAgAAAAAC_v339P0BAAYAC_8EAAAA_O36-gABAAAAB_0A_wEAAP0H_gYD_wAAFPsBBPX-AQD2BP8A__8AAAYO_fgBAAAA9_QD_QAAAAAgAC3Od-M7OBNACUhOUAIqcxAAGmAjHQAaHTcY9hYF5_ABACMH_-352fQBAB3tABQM_fsN-vre9_r_Df0D79AAAAAE_O0MAADmPiML4Az7FvLhxP_lIX_4JwIm-wv83hoq-wMkDgAR6_QA-P_m5gAGERcj1xwgAC0SjIA7OBNACUhvUAIqrwYQDBqgBgAAiEEAAADAAAC4QQAAAEIAADzCAABwQQAAeEIAAKDAAABowgAAEEEAAPjBAAAgQgAAUMEAABhCAAAQQQAAHMIAAMDAAABQwgAAoMAAAHDBAABoQgAA4MAAAMDAAABAQgAAaEIAAKDBAACAwAAAMMIAANDBAACIwQAAwMEAAIA_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-EEAAAxCAAA0wgAA6MEAACzCAAAwQQAAlEIAAADCAAAQQQAAXEIAAIDCAAAgwQAALMIAAMBBIAA4E0AJSHVQASqPAhAAGoACAACIvQAAmL0AAIY-AACgvAAABL4AAHQ-AABcvgAA9r4AAKg9AAAwvQAAsj4AALg9AADYPQAABD4AAKi9AACIvQAABD4AAFC9AACIvQAAND4AAH8_AADYPQAAmL0AAAQ-AABQvQAAQLwAALi9AACSvgAAyD0AAAw-AACgPAAABD4AAFS-AACoPQAAoLwAAFS-AABAvAAAUL0AAKK-AACCvgAAMD0AAKi9AACIvQAAoLwAAIK-AAD4vQAAoj4AAOA8AAA8vgAApr4AAIi9AAD4PQAA0j4AAKg9AABsvgAAQDwAACc_AAAwvQAAVD4AALg9AAAwvQAA6L0AAHC9AABEviAAOBNACUh8UAEqjwIQARqAAgAAkr4AAKC8AABsPgAANb8AAJY-AABUPgAAmD0AANg9AADevgAARD4AAPg9AACgPAAA6L0AAAy-AAAUvgAAED0AAOi9AABjPwAAML0AAIg9AABQPQAA6L0AAOg9AAAUvgAAFL4AAPi9AAAcvgAAoDwAAAQ-AAAQPQAAPD4AAKi9AADgvAAAQDwAAHw-AABwvQAAgDsAAES-AAC4vQAABD4AAGw-AAB8vgAAUL0AAOC8AACmvgAAQLwAAH-_AAAEvgAAuD0AAJI-AABEPgAARD4AAOo-AACoPQAAgLsAAIi9AACIvQAALD4AAKA8AAAkvgAA2L0AAJg9AACgvAAAQDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=ydKPKn9jiY8","parent-reqid":"1765257742759025-9149481405821489067-balancer-l7leveler-kubr-yp-sas-84-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11848486282503118100"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"6852072383429036280":{"videoId":"6852072383429036280","docid":"34-9-6-ZFDF3677A252DCDB5","description":"ない,運動神経が良くなる,運動会,速くなる,足が早くなる,足を早くする,体育祭...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1962952/08a789bfcd9a2fc667c296c611b47dc7/564x318_1"},"target":"_self","position":"7","reqid":"1765257742759025-9149481405821489067-balancer-l7leveler-kubr-yp-sas-84-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DT-h_kXlwAwY","linkTemplate":"/video/preview/6852072383429036280?parent-reqid=1765257742759025-9149481405821489067-bala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試験的に金曜日のアップロードを土曜...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/880526/274e27587842983732199eae484b20eb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/H3s0RAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1765257742759025-9149481405821489067-balancer-l7leveler-kubr-yp-sas-84-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dm6pOfRzw9aU","linkTemplate":"/video/preview/13736351945526829344?parent-reqid=1765257742759025-9149481405821489067-balancer-l7leveler-kubr-yp-sas-84-BAL&text=%E3%80%90%E8%B5%B0%E3%82%8A%E3%81%AE%E5%AD%A6%E6%A0%A1%E3%80%91%E8%B6%B3%E3%81%AE%E9%80%9F%E3%81%95%E3%81%AF%E6%89%8D%E8%83%BD%E3%81%98%E3%82%83%E3%81%AA%E3%81%84%21%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【全部活動導入推奨アップ】","related_orig_text":"【走りの学校】足の速さは才能じゃない!!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"【走りの学校】足の速さは才能じゃない!!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=m6pOfRzw9aU\",\"src\":\"serp\",\"rvb\":\"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_E9MGggQkAYAEKyqLARABGniB9voC_gEAAPX-AwX-Bf4B6gP8-vr__wDyAPkOBQL_AOAMA_n9_gAA9A8IAPsAAAABCAH-8f4BAA4CBvz8AAAA--v6-f8BAAAAB_0A_gEAAPgPAAQD_wAAFvsBBfT-AQD-DgYKAQAAABMT_PgBAAAA-OH7_AEAAAAgAC2tPtE7OBNACUhOUAIqhAIQABrwAX_LAwLe97QBzPH4AOgMBwGXFAz_FgsN_wIHFgAZ5g0B4BztAKPe9_5cCS0C9SMi_xj0_f-xAxMAD-IX_zIN4QDZ8gkANv8SARHj_gDkB-j_MOoD_un-HP_o9B7-Vf8B_vUh5v3iFRUD1gEb__IdAwPwDggEG9z4AgDw7gcVF-QB9BP5_QgHEAgA6fr-5NglA9b3EgIK4O_7FSn7CUy9_gTlAA4B1CQB_f_P__j77-f_5-r9_Oz6Ffv8-u79_f4D-xokDfvu_fP5QPX8_B7dAvINJBgI7OID6iv1Cfv2yAgH8_kK__YaCPzSHPgN_QwEAyAALUUbGzs4E0AJSGFQAirPBxAAGsAHLiCkviK42zxn81A5U-RVvVHehzyL4jC8uRrZvZDY7rxTK6c86lGCPBE-b7wH9ci8WcBUvgSMjDkqz9c8mSWWvU7GgjzqC3y8l1CWPVmGODwos2Y88YTevYAfnzy3QQ48hV-KPpvfdb2yCRk8tWsCPsSTXTugWKO7xApXPslsmrzixWc8nInpvfj3Pr3T7Cs9reUkvXyBGb0Jpa87NHC2PGb5ij2n-h89DB6GPd-qKTvk7RA8peI6vcEqKLxXqUq9WkqGPisl1TyIhM67F9USvune-bw2JRQ9qBW7PfBpE70_0Su8UaLlvYMxIr0X_Ow6Njlhveburj0H2KK7Nk5UPLWwXT30o0a9LOVGPYZNrjxjUJ47Vhe7vdBZS70s5ca6kfqRPYIl8jyQNoY7XB0APpBmkTwzV4I76O6EvMclcz3pri061nQtvpUhmLxMtxc8zRVPvQJITT2mVuk8CbvROxy2zT3vekS8mUgZPn3dljsWQpi7XxKtvWbFKrqrroM8O7PVu-3YiD1iELu7inebvSbk473LcUC7yiUEPcO_hDsEJgk5gg6pvDJStTqqf9I7q79vveg7Lrw1mv07jQuVOUUwub2I9s479P7fPbyiJb2ULZa7mT6FvGKg67yg3pC7Vux0vVtlAb1eAw88HjJlPcc19Dy2YuY7UKvova4QVrwIWn073mdGPSWjlLyoi9Y7JUi7PZ6gIz1gTyu5aft8vIPGp7z7uOy60YkuPcNK4Dz6Z587cIQ7vSEGCr55e024BvA7PQDLBjxhTeS5Rl_hPSLJRz27Cl05lhilvb0owL0FS_Q4_8V5u2-QmrzoBDa5jDWHPZJTsD2Ye8-4ebbDu6LOYT1WBRO5gFUkvUK3cr3uLg867m2EPYEODj1rhQa77dORPdhBSryuvtA4P8dHPB97wr0hxyS4MQn3vUKNzLzlvDk2oB8BvUksqTzrG1o5QxLHPE0QtTy1u4M4nkl2PZvjOzv9zI44Kdt2vOfssz0nn4A37uCRvYo--jxCGKK3KiUavUg1nL1lwLg4K4XgvYKDZjv0A_63Vp-GPPRAHLwiuC04nkAYPWHcsrwtM1Q4EcysPftaFbysl884Us_HvTXv-DxIag25Tw41PZwgID3KUkc4L6YZPng7zDz85hu5TsGQvT--Tr1TTmU3u-2CvJfmob36OP-3qv2MvFLkGr0lG_431ZTkPL42pr3zo024616dvXvT_LrRFYu45UNwPd8aWDzxBZ24-FEdPkNavrzgR2A421q1PcQsnz1VIay2IAA4E0AJSG1QASpzEAAaYDEdABYWVhD7G_nd7wT_HgnX2-3DxRj_O-EAORX0Gvn27qr5_v8F7xLTqgAAACAB1OciANVvPRP3F9UH1KucAtUefwM4MTIHINv0Q0UR7wEkMRQI9gC8I60P6xIQIiH0QSAALSZQITs4E0AJSG9QAiqvBhAMGqAGAAAAwQAA4EAAAADAAAAUQgAAAMIAAPBBAABwQgAAAMAAAFDCAACAPwAAIEEAACBCAACowQAA-EEAADBCAABMwgAARMIAAEDBAACgQQAAyEEAANxCAAC4wQAAqMEAAGRCAACIQQAAhMIAAMBAAABAwQAAgMEAAIDBAACAPwAASMIAABDCAAAoQgAAEEIAAADAAAAowgAAyEIAAOjBAACSQgAAxEIAAGBBAACQwQAAMMEAAFxCAACgQQAAwMAAAJpCAACAQgAAyEEAAAAAAABAwQAAEMIAABBBAACAwQAAQMAAAMDCAADoQQAA8MEAAJDBAABkQgAAcMEAACDBAABAwgAAyMEAACxCAAB4wgAAEMEAAAjCAACwQQAATEIAAJhBAADAwAAA4EAAAJjBAAAgwgAAcMEAAKBAAADQQQAAREIAADDCAAAAQQAAYEEAALDBAAA4wgAAlkIAANDBAABkwgAAiEIAALhBAAA8wgAAuMEAANBBAACQQQAAYEEAADRCAACgQAAAQMAAACxCAAAEQgAAWMIAAPhBAABoQgAAFMIAAPDBAAC4wQAAcMEAALpCAADYQQAAUMEAAADCAAAwQgAAvMIAALZCAACiQgAAiEEAAGBBAABAwQAAmEEAAIDAAAAYQgAAiMEAAADBAADQwQAAAEIAAIA_AABEwgAArsIAAABCAACAwQAA0EEAAMDAAABAQQAAwEAAALjBAACAQQAAwMEAAATCAACIwgAAaMIAAJjBAAAQQQAAAEAAAFjCAAB4QgAAQEAAANhBAAAQQQAAsMEAABxCAABIwgAAQEAAAAxCAACAQAAAfEIAAAAAAACIwQAA6MEAAHzCAABYQgAAEEEAAGBBAAAQQQAAgEAAAAxCAAC4QQAAbEIAAIjBAAAoQgAAAMAAAFDCAACAvwAAEMEAAMBAAACowQAA6MEAAHBBAADQwgAA0MEAANhBAAAAwQAAgD8AANbCAAAUwgAAOEIAACzCAADgQQAAokIAAITCAAA0wgAAWMIAANBBAABcQgAAiMEAAOhBAACQQgAALMIAAEDAAACCwgAABEIgADgTQAlIdVABK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てきてくれたら楽なのに、、、」 と思ったことがある。 ○話しかけても自分なんかが仲間に入れてもらえるだろうか？ バカにされないだろうか？ 変なことを言って嫌われるんじゃないだろうか？ いということにイライラしたことがある。 ○会話の勉強をすればするほど、 自分は全然うまくできないと不安になったことがある。 全く使いこなせいない自分に嫌気がさしたことがある。 どんなにノウハ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3040813/21daae71c029086f434a2eb3f8038efc/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/yP7zAQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1765257742759025-9149481405821489067-balancer-l7leveler-kubr-yp-sas-84-BAL","isAdultDoc":false,"relatedParams":{"text":"セフレ ふれんず セフレ紹介動画 大学生 咲良（さくら） 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実はこれ、“お尻の横の筋肉”がうまく使えてないサインかもしれません。 この動画で紹介するのは、【ケガを防いで、動きを安定させるために絶対鍛えておきたい筋肉】のトレーニングです。 プロのアスリートはもちろん、運動が得意な人はみんな“当たり前”にやってる内容です。 動きの土台を整えたい方、ぜひ最後までご覧ください...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/789466/f7c7456ff4389015ccdb38754d8efb62/564x318_1"},"target":"_self","position":"15","reqid":"1765257742759025-9149481405821489067-balancer-l7leveler-kubr-yp-sas-84-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-RyFo7MWaLw","linkTemplate":"/video/preview/480475214438083331?parent-reqid=1765257742759025-9149481405821489067-balancer-l7leveler-kubr-yp-sas-84-BAL&text=%E3%80%90%E8%B5%B0%E3%82%8A%E3%81%AE%E5%AD%A6%E6%A0%A1%E3%80%91%E8%B6%B3%E3%81%AE%E9%80%9F%E3%81%95%E3%81%AF%E6%89%8D%E8%83%BD%E3%81%98%E3%82%83%E3%81%AA%E3%81%84%21%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"スポーツがうまくなる人が隠れて鍛えてるお尻の筋肉","related_orig_text":"【走りの学校】足の速さは才能じゃない!!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"【走りの学校】足の速さは才能じゃない!!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-RyFo7MWaLw\",\"src\":\"serp\",\"rvb\":\"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_f_-_gMA8P4ABfgD_wHpBQb-_P__APwB-wX9Bf4A8QoC-_oAAAD4BQICAAAAAP7-_v_4_gAADQIG_fwAAAD77Pr5_wEAAPgG-QD-AQAA-A8ABAP_AAAV-wEF9P4BAPwBAwb-_wAACwj5_AEAAAD77P7_AAAAACAALVL32js4E0AJSE5QAipzEAAaYCsfACAgPhb1Gfzm6QgIIwEG5vTP-QYAI-oAFwsB-Q76-c74_v8NAADvyQAAAAX78Q4BAOVJFxLXE_Mc6tO8BOgtfwMnBSz_EA7sHicB9CMLARjw8AD0-9_vBggbHSvMICAALbJYZzs4E0AJSG9QAiqvBhAMGqAGAAAQQQAACEIAAOBBAABEQgAAmsIAAGhCAACIQQAAhMIAADjCAAAAQAAACEIAAMhCAAA0wgAAmEEAAFBBAAAQwQAA6MEAABDCAAAAwAAAGEIAAJhBAABgQQAAbEIAAPhBAACAQgAAEMIAAIDAAAAwwgAA-EEAAIjBAADgwQAAAMEAAEDAAADgQQAAXMIAAGhCAACYQQAA_kIAAODAAACMQgAApEIAAOBBAACiQgAAoMAAAEBCAABgQgAAIMEAAPhBAACCQgAAIMEAANDBAAAwwgAAgMIAAHDBAAAQwgAAUMEAALrCAACowQAAAMIAAEBBAACowQAAkEEAAGDCAAAswgAAoMEAAFDBAABcwgAABMIAAODBAAAAQAAAwEAAADxCAAAgwQAATEIAAEBCAAAcwgAAwMEAAExCAACcQgAA-MEAAADAAACIwQAAgEEAAADAAADgwAAAlkIAAIA_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-AABwvQAAsj4AALg9AACovQAAoj4AAHy-AADuvgAAEL0AAKC8AACSPgAAqD0AAHA9AABMPgAAUL0AABC9AAAcPgAAEL0AAFC9AABkPgAAfz8AAIg9AADovQAAcD0AAAy-AACgvAAANL4AAJ6-AABAPAAADD4AAIA7AACIPQAALL4AACQ-AACAOwAANL4AADC9AAD4vQAApr4AAES-AAC4PQAAoLwAAOC8AADgvAAAZL4AABy-AABMPgAAQDwAAOi9AACmvgAAmL0AABw-AADuPgAA6D0AAJ6-AABAvAAAIT8AADC9AABsPgAA6D0AAAy-AAD4vQAAiL0AAJi9IAA4E0AJSHxQASqPAhABGoACAABMvgAAiL0AAEQ-AAAtvwAAJD4AACw-AAAQPQAAiD0AAKa-AABEPgAAmD0AAKi9AADYPQAANL4AAIi9AACgPAAAgDsAAF0_AADgPAAAqD0AADC9AADovQAARD4AANi9AADgvAAAQDwAAFy-AAAQvQAAPD4AAKi9AABQPQAAML0AAJg9AADYvQAAPD4AADC9AABAPAAAyL0AAIA7AAAwPQAAVD4AAOi9AACIvQAAFL4AAHy-AACYvQAAf78AAKi9AAAQPQAAZD4AAII-AACgPAAAoj4AACw-AADYvQAAUL0AAHC9AABQPQAABL4AAKi9AABAPAAAyL0AAHC9AACgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=-RyFo7MWaLw","parent-reqid":"1765257742759025-9149481405821489067-balancer-l7leveler-kubr-yp-sas-84-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["480475214438083331"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12989294718446957035":{"videoId":"12989294718446957035","docid":"34-11-13-ZFDAB6C74982FD34C","description":"運動会で使えるテクニックをご紹介！！ 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こちらのアドレスまたは、インスタのアカウントにお願い致します。 【メール】youtube@hashiri.school 【インスタ】https://instagram.com/hashiri_after_s... 今回の動画は智弁和歌山高校野球部の走り込みです！ たったの2本で追い込めるメニューとなってます。 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