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https://amzn.to/49qW3eH 楽天の購入サイト https://item.rakuten.co.jp/book/17748...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1607438/03a00762e310734f3e0052e1748a6dcd/564x318_1"},"target":"_self","position":"2","reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-rJTNEw0DzU","linkTemplate":"/video/preview/2620822546888527988?parent-reqid=1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL&text=%E3%81%A6%E3%82%93%E3%81%A9%E3%81%86%E5%85%88%E7%94%9F%E3%81%AE%E8%85%B0%E7%97%9B%E3%83%81%E3%83%A3%E3%83%B3%E3%83%8D%E3%83%AB%28%E5%9D%90%E9%AA%A8%E7%A5%9E%E7%B5%8C%E7%97%9B%E3%83%BB%E7%8B%AD%E7%AA%84%E7%97%87%E3%83%BB%E3%81%99%E3%81%B9%E3%82%8A%E7%97%87%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"腰痛でお悩みの方にご報告があります","related_orig_text":"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-rJTNEw0DzU\",\"src\":\"serp\",\"rvb\":\"Eq8DChM0MzA3MDg0NTYzMDI3Nzg5OTc4ChQxNDk4OTg5OTQ0NzY1MjY3MzY3MwoTMjYyMDgyMjU0Njg4ODUyNzk4OAoTNDc1MjcxNzc0NTk2NDg4MTM5MAoUMTI3NzA2OTA0ODA2MzMxNzE5ODYKEzk4MDI1NTA3NTQ0NjcxNDMyNjIKFDE4MDQwMDkyMzU4OTYwNjAxODMxChQxMzAwMTY3NDkyMzg1NDc4OTA3NQoUMTI5NTA2NTMxNTk4OTgzMzY2OTUKEjQxODEzOTYxMjQ4NjE4MzUxOQoUMTI5NDg3ODE0MDk0MDYyMTcwODEKFDExNTI4MjY2NTQwMTExMTUwODEyChQxMzUxMjUzMzgwODM5MjgyNTQ4NgoUMTM3OTg2MTgzMTI5MTA3MjE4MjMKEzYzNzU1NzM1NzgyOTAwMDg5NjMKEzI0MDQxMTI5MDg1MzMxMTg1ODQKEzM1NDYyMzk0MjQ2NDM4MDk1NjQKFDEwNDgwNzQ0NDQ1NDYxNjQ5MjM0ChQxNDgwMDQwMTUxMDkwNzk1ODI4NgoUMTczNjMxNzA4Njg2MTg2MTg4NDIaFQoTMjYyMDgyMjU0Njg4ODUyNzk4OFoTMjYyMDgyMjU0Njg4ODUyNzk4OGqvDRIBMBgAIkUaMQAKKmhoZGR1YXBza21rdGJ1bmNoaFVDeTFkYl9HUXBsTGd2UUkzd0NLYzY0ZxICABIqEMIPDxoPPxORAoIEJAGABCsqiwEQARp4gfz3-wAAAQD2_gMF_gX-AekFBv77__8A8gD5DQUC_wDtB_3-A_8AAO8JAAEAAAAAAQgB_vH-AQANAgb9_AAAAPvr-vn_AQAAAAf9AP4BAAD4DwAEA_8AABb7AQX0_gEAAwYCBwAAAAATE_z4AQAAAPvs_v8AAAAAIAAtBm7UOzgTQAlITlACKnMQABpgVSoAHyt1FAEJ897uGQhK8QW__7zf9f8t6wARDvwJAPPorfsH_wkB8-OkAAAABdXzDwwA1n0zD6c37y3ozZUO7kx_FUvvQPY7FdEtENbuJAPyGff8ANMA5-IhAC4uStgsIAAtUKwZOzgTQAlIb1ACKq8GEAwaoAYAADDBAAAAQAAAKEIAADBBAACYwQAAMMEAALBBAAAMwgAAuMEAAIC_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-wgAAAAAAAADBAADYQQAAIEEAABDBAAAAwQAAQMAAADhCAAA8QgAA4MEAAKDBAACgwAAAAEEAAAAAAACAQQAA6MEAAMDBAACAvwAA4MEAAGhCAACKwgAAPEIAAPjBAAB8QgAAAMIAAEzCAACgQQAAgMEAAHxCAAD4QQAANMIAABBBAAAIQgAAqMEAAARCAAAoQgAA2kIAAHDCAAAoQgAAAMEAAI7CAABwwQAArsIAAIDBAACwQQAAmsIAAPjBAAD6QgAAsEEAANBBAACAPwAAsEEAAKLCAABAQQAAAMAAAEDBAAAIQgAAcMEAAGzCAAAkwiAAOBNACUh1UAEqjwIQABqAAgAAFL4AAFC9AACOPgAAyD0AABC9AAB8PgAAJL4AAPK-AACAOwAAED0AAKY-AAAQPQAAgDsAADw-AADYvQAAUL0AADQ-AACAOwAAMD0AAHw-AAB_PwAAmD0AAOi9AADYPQAA4LwAADC9AAD4vQAA-L0AAFA9AADYPQAAoDwAABA9AAD4vQAABD4AAEA8AAAcvgAAgDsAAJi9AACavgAAPL4AAHA9AACYvQAA4LwAAMi9AAD4vQAAFL4AAEQ-AADgPAAA2L0AAHy-AACAOwAARD4AALo-AACYPQAAjr4AAEC8AAAXPwAAgLsAAFQ-AAA8PgAAUL0AAKA8AAAQvQAAUL0gADgTQAlIfFABKo8CEAEagAIAADC9AABwPQAA6D0AACO_AAAQvQAA2D0AAOA8AACoPQAAbL4AAL4-AAAQPQAAiL0AAJg9AADIvQAAmL0AABC9AADYvQAATT8AAKi9AAA8PgAALL4AAHS-AAC4PQAADL4AAOA8AAC4PQAAmL0AAKA8AABUPgAAoLwAAOC8AABQvQAAED0AACy-AABAvAAAQDwAAIC7AACoPQAAUD0AADC9AAB0PgAAuL0AAIi9AAAcvgAAVL4AABy-AAB_vwAAoDwAAHA9AAB0PgAAHD4AADC9AAD4PQAADD4AAOC8AAAwvQAAcL0AAKg9AAB0vgAAMD0AAPg9AADYvQAAcD0AAIA7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=-rJTNEw0DzU","parent-reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2620822546888527988"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4752717745964881390":{"videoId":"4752717745964881390","docid":"34-11-16-Z5B0436E70B86AB92","description":"━━━━━━◆ 皆さんは、座っている時に腰が痛くなってくる・立ち上がる時に腰が痛い。 このようなことでお困りではないでしょうか。 今回は「腰痛を1分で治す方法」として座ったままできるストレッチをご紹介します。 お役立ていただける情報をお届けしています！ の不調を自分で治す からだの地図帳 医者や薬に頼らない！ 』 amazon https://amzn.to/3HOsIPL 楽天...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1839740/8a94cea3820185f34e06218616a05350/564x318_1"},"target":"_self","position":"3","reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQPGSwNSW7Zs","linkTemplate":"/video/preview/4752717745964881390?parent-reqid=1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL&text=%E3%81%A6%E3%82%93%E3%81%A9%E3%81%86%E5%85%88%E7%94%9F%E3%81%AE%E8%85%B0%E7%97%9B%E3%83%81%E3%83%A3%E3%83%B3%E3%83%8D%E3%83%AB%28%E5%9D%90%E9%AA%A8%E7%A5%9E%E7%B5%8C%E7%97%9B%E3%83%BB%E7%8B%AD%E7%AA%84%E7%97%87%E3%83%BB%E3%81%99%E3%81%B9%E3%82%8A%E7%97%87%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"腰痛を座ったまま１分で治す方法","related_orig_text":"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QPGSwNSW7Zs\",\"src\":\"serp\",\"rvb\":\"Eq8DChM0MzA3MDg0NTYzMDI3Nzg5OTc4ChQxNDk4OTg5OTQ0NzY1MjY3MzY3MwoTMjYyMDgyMjU0Njg4ODUyNzk4OAoTNDc1MjcxNzc0NTk2NDg4MTM5MAoUMTI3NzA2OTA0ODA2MzMxNzE5ODYKEzk4MDI1NTA3NTQ0NjcxNDMyNjIKFDE4MDQwMDkyMzU4OTYwNjAxODMxChQxMzAwMTY3NDkyMzg1NDc4OTA3NQoUMTI5NTA2NTMxNTk4OTgzMzY2OTUKEjQxODEzOTYxMjQ4NjE4MzUxOQoUMTI5NDg3ODE0MDk0MDYyMTcwODEKFDExNTI4MjY2NTQwMTExMTUwODEyChQxMzUxMjUzMzgwODM5MjgyNTQ4NgoUMTM3OTg2MTgzMTI5MTA3MjE4MjMKEzYzNzU1NzM1NzgyOTAwMDg5NjMKEzI0MDQxMTI5MDg1MzMxMTg1ODQKEzM1NDYyMzk0MjQ2NDM4MDk1NjQKFDEwNDgwNzQ0NDQ1NDYxNjQ5MjM0ChQxNDgwMDQwMTUxMDkwNzk1ODI4NgoUMTczNjMxNzA4Njg2MTg2MTg4NDIaFQoTNDc1MjcxNzc0NTk2NDg4MTM5MFoTNDc1MjcxNzc0NTk2NDg4MTM5MGqvDRIBMBgAIkUaMQAKKmhoZGR1YXBza21rdGJ1bmNoaFVDeTFkYl9HUXBsTGd2UUkzd0NLYzY0ZxICABIqEMIPDxoPPxOvA4IEJAGABCsqiwEQARp4gfb6Av4BAAD1_gMF_gX-AegFBv77__8A8gD5DgUC_wDsB_3-A_8AAO4JAAEAAAAAAQgB_vH-AQAOAgb8_AAAAPvr-vn_AQAAAAf9AP4BAAD4DwAEA_8AABb7AQX0_gEA-QYBBgQBAAATE_z4AQAAAPvr_v8AAAAAIAAtrT7ROzgTQAlITlACKnMQABpgNSoAGyRLGfYW_OvyBv0q9wXa-cvmAQAk7wAVCv8ADfr60PYA_wT__ezDAAAACPLtDwEA21QgDcYT-h_v17QG5Sp__z0DPAEbB-AdJ-38HQ_5HejtAO3_0OcWEB8YJNkbIAAtqYhSOzgTQAlIb1ACKq8GEAwaoAYAABhCAAAUQgAAGEIAAFBBAABgwgAAukIAADRCAADYQQAAZMIAAADCAADgwQAAPEIAAILCAACwQQAAOEIAADDBAACoQQAA-MEAAEBBAAAQQQAAgEIAAGDCAABAwgAAskIAAFBCAACKwgAAoEEAAHDCAABMwgAAgL8AAKDBAAAQQQAAqMEAAAhCAACgwAAASEIAAKjBAAD-QgAAmMEAABBBAADAQgAAAEEAAMBAAACgwQAAmEEAAMDAAABwQQAAEEIAAGRCAAC4QQAAwMAAANjBAAAMwgAAEMEAAGTCAAAAQQAAQMIAANBBAACAQAAAoMAAALBCAAAQQQAAUMIAAJTCAAAQwQAACEIAAMDAAACAwAAAQEAAAJDBAADYQQAAmEEAAMBBAABMQgAADEIAADjCAABkwgAAoEEAAABCAABQQQAA6MEAADDBAAAcQgAAoMAAAIBAAAAsQgAAmEEAAKDBAACYQQAAPMIAAMDBAAAgwQAAIEEAACBBAACIwQAAHEIAADDBAAAoQgAA-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-EEAAJDBAACAwSAAOBNACUh1UAEqjwIQABqAAgAARL4AABC9AAC-PgAAoDwAAEC8AABcPgAA-L0AAAW_AACgPAAAiD0AALI-AADoPQAAUL0AADw-AACgvAAA2L0AAMg9AACgvAAA4DwAAKI-AAB_PwAAgDsAAMi9AADYPQAAcL0AANi9AACovQAA6L0AANg9AABMPgAA4LwAAMg9AADYvQAAPD4AAEA8AABMvgAAqD0AADC9AACOvgAA-L0AAIg9AACYvQAAqL0AAFC9AADovQAA6L0AAGQ-AAAQPQAAHL4AAFy-AABQvQAAPD4AAKY-AAD4PQAAxr4AAFA9AAAhPwAA4LwAABQ-AAAsPgAAuL0AANg9AABAvAAAHL4gADgTQAlIfFABKo8CEAEagAIAAJi9AAAQPQAAXD4AACO_AAAEPgAAJD4AAKC8AACYPQAAor4AAL4-AACgPAAAoLwAAFA9AAAkvgAALL4AAEA8AAAsvgAAaT8AADA9AAAMPgAAuL0AAES-AACYPQAAqL0AADC9AABwvQAAuL0AAKA8AAA0PgAAiL0AAOA8AACIvQAAHD4AAMi9AAAwPQAAiL0AAOC8AABAvAAAoLwAAEA8AABkPgAAqL0AAHC9AACavgAAVL4AABS-AAB_vwAAQDwAAHQ-AAAcPgAAXD4AAOC8AAA8PgAAmD0AABA9AABQvQAAiL0AANg9AABMvgAAqD0AAIC7AAAUvgAAiL0AAFA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=QPGSwNSW7Zs","parent-reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4752717745964881390"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12770690480633171986":{"videoId":"12770690480633171986","docid":"34-9-16-ZCCF6E47B2B524333","description":"━━━━━━◆ 皆さんは、脊柱管狭窄症で朝起きた時から体がとにかく重たい。 このようなことでお困りではないでしょうか。 今回は「脊柱管狭窄症で動かない体をスッキリさせる方法」として朝に行うストレッチと体操をご紹介します。 方にお役立ていただける情報をお届けしています！ の不調を自分で治す からだの地図帳 医者や薬に頼らない！ 』 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皆さんは脊柱管狭窄症・すべり症があって、朝起きる時がとにかくつらい。 このようなことでお困りではないでしょうか。 今回は「脊柱管狭窄症・すべり症で朝起きるのがつらいを自分で治す方法」としてストレッチを紹介しています。 管狭窄症・すべり症に関する情報をはじめ、腰関連の不調でお困りの方にお役立ていただける情報をお届けしています！ 寝ながら1分！ ねこ背がスーッと伸びる本』...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3925343/ec87a128f0548583de67d1562646e794/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/tGaYOgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DrL-kvS4Lko4","linkTemplate":"/video/preview/9802550754467143262?parent-reqid=1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL&text=%E3%81%A6%E3%82%93%E3%81%A9%E3%81%86%E5%85%88%E7%94%9F%E3%81%AE%E8%85%B0%E7%97%9B%E3%83%81%E3%83%A3%E3%83%B3%E3%83%8D%E3%83%AB%28%E5%9D%90%E9%AA%A8%E7%A5%9E%E7%B5%8C%E7%97%9B%E3%83%BB%E7%8B%AD%E7%AA%84%E7%97%87%E3%83%BB%E3%81%99%E3%81%B9%E3%82%8A%E7%97%87%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"脊柱管狭窄症やすべり症で朝起きるのが辛いを自分で治すストレッチ","related_orig_text":"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=rL-kvS4Lko4\",\"src\":\"serp\",\"rvb\":\"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_5_Pv8BQDw_gAF-QP_AeIAAQD9AQEA_AH7Bf0F_gDxCgL8-gAAAPgFAgIAAAAA_v7-__j-AAANAgb9_QAAAPzs-voAAQAA-Ab6AP8BAAD4DgAEAwAAABX7AQX1_gEA_AEDBf7_AAALCPn8AQAAAP_2Af4AAAAAIAAtWwbhOzgTQAlITlACKoQCEAAa8AF_-gQDCvXNA7oKAADlCvUBux75ACn16wCx-xkB4-UjAAY1HgHq4gEAPP_xAQ0hBQEiDOb_4A_6AR4B-P8UAgwAyPDsADru-wDG5-D_-NIM_xLhEQC-6zEApAf_AlL_Af77FvD_vwf3APvwIgAe5-oBCRj6_Tv5CgMB_uv_GwME-9Yr-__tA_4DvO_u_soLDwLw1vgB5N_t_RXwEfoqBPL89_oMBt4Z7P4bKBYE9P0EAf_7-wPhGgEBDDYB_yXgGQIMIgr0uBvkBf0M7PgSyAcGz_76_hIFAwHw0wf1_s4J99EY_Ave_wDp5Bru-Pf_BPkgAC2uoB87OBNACUhhUAIqzwcQABrAB2oW0L6slBk9Uw33u_vpX74exj893IAvvcLKlzxxdkY8Kw0mvVTXmz3PkpE8r7j2O421D76nQ4I85ZeDOyVDqT1PbgU9jl4HvDV5Or4Oq5E7Sn5EPKdw6TzcU4g90DMsvCNl8DzM1P88K71bvJrBqTsT-Ym7fQHiO_dWtD1koCE9MpkgvS4EKb5uFZS974vwPLJMP704ORI9EjC6PBIWBT7fCpe8_6NAPQohEDybDzm9dW-ouio4jD3dGTc8kyINvQ_UkT7kdt68vxUFvG-HYTyqCm294p6du6g0Qj0v4XC9M2SGvBXO6jvh8c290-WDOg224rzH1pa6RuA5vdmHyz1_KGI9fB5ouT7qvz3otPg8dgqPt0nVe72f84m8tSAQPCpwkj1lcX-8G_ZWvMtxnbzu7hw9r-8ePQi6TL3hz3A99ry0u1bwK76Nkjw99VuFPO0Lnb3enJ07zIAQvLKyRz0lyxW6v82HPFVwkz31quO759P0O485T7rw1XO9lOMKvHmEKT0Q3xM9IGIDPXJOjL03xk68JTylu9hlGL6PUFg8XXYhvAAOEL0HRMg8Q_Jaum3jsjosY2M9nI1wO96sAT0s0pm9pvSKu7MGzz3r_oE972oDPGmLazwnf7y9JypAPMCOBL1kVQm9U7W8OuPgUjxvvmw88xP3O63lxL2Fx-M8RcHGOhCoArwNsEo9qzIdPMb8XDzGjRa9IbWiOcQDLz1kvZI90wa4OetjTzzLxY68oBdNuwfI_LzTzCm9g6VbuoGK9LxZ04a8kl-8uDZ00z0XXg69dXBjuaY38bsBw62976OUOZRhAb1YuLy75QPDOdPBej2pND296_HPuFvDFj2XG0w9YV-NuOGiyTyPVP-9U1VkODAQBD5WaQa9Zwu2uAjTlj1Xh029gHkJuRR8rj0rwo094GRlOAY2rb1fyiU9u2tbuXFPPL1_1Ta8NKC_OPoIkT3ZAgS8lQ4FOYz6v73iQfE7XScGuQqAsbwnF-M9YmCSueztID1qiOi7Cw5DuAWbBDsbe5u955ZutmhC07307Og8YFYPuIvXlj2fDwU9II0VuB0b5rz48eE720ait7YPKT5gzDY9in-JOTo8xLxhqIM8Jd36t8plTT2sxtK8b5QbN8HjKz7cpWi8B4l0uXD0rL2JmBI8BSAbOJNrTz387oy9bSINN3kCQb7iA_27ElL-NBrnZb3Wo5W8qLiYt0obmLwZFT096pIrNzSc0j1S-2O8bKpRuJ9hoLxqwra97UoouNtatT3ELJ89VSGstiAAOBNACUhtUAEqcxAAGmAuJwAwH2gkBxAP4dwfCyXx4-Hmw8vw_zzuADsW_hn3DOqz5Ab_CAgRzaUAAAAC8srRJwDMeDYZ2D_rDv-VkfHXQn8GMTsyBP4K3UMlDO70JgAhBv8AvTuT9OX1LCMV0hEgAC0hbhY7OBNACUhvUAIqrwYQDBqgBgAA-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-EEAALjBAAAAQgAA6MEAAIBBAAAAQQAAgD8AADDBAAAQQQAAMMIAAExCAAC4wQAAwMAAAEjCAACAvwAAQMIAALpCAABAQAAAEEEAAMBBAAAEwgAA0EEAAAzCAAC4wQAALMIAAKrCAAAIQgAAAEAAAABBAAAgwgAAAEEAAODBAABkQgAAmEEAADDBAAAUQgAA2MEAAKBBAACQQQAAQMEAAFBBAAAcwgAAwEAAAJjCAACywgAApkIAADDBAAAwQQAAUEEAALBBAABAwAAA-EEAADxCAADwwQAA0EEAAARCAAAYwgAAQEIAAKDBAAAEwgAA0MEAAARCAAAgwQAAwsIAAMhBAABMQg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１分！ 窄症 そり腰を治す腹筋】『ゆる腹筋②』 大阪・住之江区の脊柱管狭... 【脊柱管狭窄症】腸腰筋トレーニング！ 足が軽くなり歩けるようになる方法 • 【脊柱管狭窄症 腸腰筋トレーニング】足が軽くなり歩けるようになる方法 大阪... ●脊柱管狭窄症の方への豆知識...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4586431/57b8df8e53607562a72541d86ed5c5d5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/9xQbTgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DC7SkWqASCtE","linkTemplate":"/video/preview/18040092358960601831?parent-reqid=1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL&text=%E3%81%A6%E3%82%93%E3%81%A9%E3%81%86%E5%85%88%E7%94%9F%E3%81%AE%E8%85%B0%E7%97%9B%E3%83%81%E3%83%A3%E3%83%B3%E3%83%8D%E3%83%AB%28%E5%9D%90%E9%AA%A8%E7%A5%9E%E7%B5%8C%E7%97%9B%E3%83%BB%E7%8B%AD%E7%AA%84%E7%97%87%E3%83%BB%E3%81%99%E3%81%B9%E3%82%8A%E7%97%87%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"お尻が痛い腰痛について","related_orig_text":"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=C7SkWqASCtE\",\"src\":\"serp\",\"rvb\":\"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_E3-CBCQBgAQrKosBEAEaeIH2-gL-AQAA9f4DBf4F_gHqA_z6-v__APIA-Q4FAv8A4AwD-f3-AAD0DwgA-wAAAAEIAf7x_gEADgIG_PwAAAD76_r5_wEAAAAH_QD-AQAA-A8ABAP_AAAW-wEF9P4BAP4OBgoBAAAAExP8-AEAAAD44fv8AQAAACAALa0-0Ts4E0AJSE5QAiqEAhAAGvABfwMLAtP-AgA9_f8AChABAKEIIv8z-PUAv_8AAMzv5gAFAhMAzfL_ABjt8gEKDAT_E9_0_wgG_wAe9uX-HPMGAAv66AEsAA8B8eoRANru4v_z_fb-_-caAdcBBf8gCRD_7wHk_vgY5AEQ3SQBA-jtAQYj9gEf5vP7BdrjAgH2-wD1Ce0DB-QBAfYFAPjT_xkB4s4EA9UdGf4J4vgDO_z_-wbzEvjqHPYGCDEc_wn38gUNBvb6GgYe_AkJ_QkdEB0CCScQANcHBAQB__n1CuP_CR33AvkH5O4B7wj_DND0DgLnEgACBeTy-OoVDAf3AvgAIAAtmls8OzgTQAlIYVACKs8HEAAawAeSB_K-pkALPeCDl7ythSm-3X1pPZTphjoHLMQ9pXmyO_ohW7yjARy9blQCPXnDxzw4aYq-0Qw9PO2ufTwaa_897tUCvTKRUjznp9i9nFPJPADiLjv0MyW-gIluPQjaLj2AfTQ-5lG7vNpcML0U8py8Ijp_PUzxIr2jxJM9RDYMPKgbqDsuBCm-bhWUve-L8DxOKvo91V4fPCHoKD28Wu49QGNLvCsBpzyzzXI9QfuHPAr3yrw1mjw-oub1PJ_ynrxaSoY-KyXVPIiEzrsfmo49tjGBvQ767byoNEI9L-FwvTNkhrxCBcc85vVWvTXhqDzZ1iq8RAdyOyFw6roBbCA9OdEOPWwKgbsnFxM-T9VzPRWpsDzQlQ09hedKPK8LGjv-UL89sP8aPfmYuDuoyWe8Nnu7PEWAkzyiI769QV9fPVa2jzy0OS69-LeVPDVRVztR6ca9OZojPeeFATxHYji8bRuGPCcylDun3I46gihOvR_eTrwziuW9mghbvdLv7zv4ZsU9v6KGPTZFNrxXr4e8x5XfvOCQGTxC2F-8gN91PJ3yB7wn2wA9z42fvKPhHDyu5PQ8dL9-uhq_9Dv5aHE9uiQYPDpXFDs1w7c9gFMOPaYkkDzEQ9g9NwJMvCVsVbq_qNM86qUTPVBL2juuiQC9ix9-PeyReTrqAwm9Ow7DuXUe1zuB0gs9A2mFPZMbEbrdtXG6XosRvWUi37raEC096M4fO0ayCbwJ6xK8EYF0vXVh_7rA1ZU7gixVPXt4ibhzELS8owBWPQlIPbio2W09pnc2vQc597n9PWe8gJ4GvXubxzjB0hC8_ZMuPL2rizm54-g8WtufvY1oRjlXbhM9tzYePVkHKjkVtWq8EokivQEW3biTODs-MpbEPPtYk7dH-Ci8kF7ePG5dlrhnfIQ8t1yivM1WGrhUDoe9HtvXvNC8n7iH5oU9-llRvOZ5u7eWUqE9mvYjPWXNaDdar4M9AY_DvabRWjlax5e9GQdyvJHSrDijhsA8lFBVPEJ4Urjxnfs7oI8NvYLjgjhKrlc6N3vWPEhx4TZMxlG9LFLXvPcPIrcTiVi9LuCGOmrEOzZg52Y9TpMdO2hqlDj1uO88EnYAPRKDvjgcGMo9I9kjvEuOKrZC9P88O8uHvGYRz7gR5pG9sO95PSARjLh9DPE8EXOEvU2-lTetDd-8ZW2ova6zmrechsk7cDIAvcMdGTemDlK9DzNKPRKI1za8kpQ9RZtIPXdnRLcySXa9pCPvvApbLbiCgGs8TF2oPLW4GzggADgTQAlIbVABKnMQABpgRSQAJCRTIwEQGN_36O0t-efr_M_FFP9M4QA1BuoYAQX4vu0J_wMV_MykAAAAFei66S4AzH8qDNI18R7woaT0CjB1_jhUL_Ubw9QkJe_Q8DgYAvcTAMlOgfIDES8jK8j_IAAti8cVOzgTQAlIb1ACKq8GEAwaoAYAAFBBAAAcQgAApkIAACDBAABAwgAAukIAAIBBAAAgQQAAnsIAAATCAABQwQAAZEIAAEjCAABAwAAAhkIAABzCAAAswgAADMIAAJBBAAAAQgAAAAAAAEBBAABIwgAApEIAAHRCAACwwQAAgL8AAFTCAAAgQQAAIEIAALBBAADAQQAAoEAAAAAAAADgwQAAgkIAAGDBAAD-QgAAuMEAAFBCAACWQgAAoEEAAKhBAADYwQAA0EEAAJhBAACAPwAAREIAAKpCAAAAwQAAgMAAANjBAAAIwgAAgEAAAFTCAAC4wQAAWMIAADBBAABwwQAAHEIAAIhBAAAwQQAAeMIAAADCAABAQQAAMEEAAHDBAAC4wQAA-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腰椎すべり症の方でも朝すっきり起きられる３つのストレッチをご紹介しています。 調でお困りの方にお役立ていただける情報をお届けしています！ 痛みのタイプ別診断で世界一かんたん! 寝ながら治す脊柱管狭窄症』amazonで好評発売中！ https://www.amazon.co.jp/dp/4815607931/ 2019...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3526807/63a873bdc669efbdccb38f4b8f0219ec/564x318_1"},"target":"_self","position":"8","reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3De-Ldhw0MdAs","linkTemplate":"/video/preview/13001674923854789075?parent-reqid=1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL&text=%E3%81%A6%E3%82%93%E3%81%A9%E3%81%86%E5%85%88%E7%94%9F%E3%81%AE%E8%85%B0%E7%97%9B%E3%83%81%E3%83%A3%E3%83%B3%E3%83%8D%E3%83%AB%28%E5%9D%90%E9%AA%A8%E7%A5%9E%E7%B5%8C%E7%97%9B%E3%83%BB%E7%8B%AD%E7%AA%84%E7%97%87%E3%83%BB%E3%81%99%E3%81%B9%E3%82%8A%E7%97%87%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"腰椎すべり症の方でも朝スッキリ起きられる３つのストレッチ","related_orig_text":"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=e-Ldhw0MdAs\",\"src\":\"serp\",\"rvb\":\"Eq8DChM0MzA3MDg0NTYzMDI3Nzg5OTc4ChQxNDk4OTg5OTQ0NzY1MjY3MzY3MwoTMjYyMDgyMjU0Njg4ODUyNzk4OAoTNDc1MjcxNzc0NTk2NDg4MTM5MAoUMTI3NzA2OTA0ODA2MzMxNzE5ODYKEzk4MDI1NTA3NTQ0NjcxNDMyNjIKFDE4MDQwMDkyMzU4OTYwNjAxODMxChQxMzAwMTY3NDkyMzg1NDc4OTA3NQoUMTI5NTA2NTMxNTk4OTgzMzY2OTUKEjQxODEzOTYxMjQ4NjE4MzUxOQoUMTI5NDg3ODE0MDk0MDYyMTcwODEKFDExNTI4MjY2NTQwMTExMTUwODEyChQxMzUxMjUzMzgwODM5MjgyNTQ4NgoUMTM3OTg2MTgzMTI5MTA3MjE4MjMKEzYzNzU1NzM1NzgyOTAwMDg5NjMKEzI0MDQxMTI5MDg1MzMxMTg1ODQKEzM1NDYyMzk0MjQ2NDM4MDk1NjQKFDEwNDgwNzQ0NDQ1NDYxNjQ5MjM0ChQxNDgwMDQwMTUxMDkwNzk1ODI4NgoUMTczNjMxNzA4Njg2MTg2MTg4NDIaFgoUMTMwMDE2NzQ5MjM4NTQ3ODkwNzVaFDEzMDAxNjc0OTIzODU0Nzg5MDc1aq8NEgEwGAAiRRoxAAoqaGhkZHVhcHNrbWt0YnVuY2hoVUN5MWRiX0dRcGxMZ3ZRSTN3Q0tjNjRnEgIAEioQwg8PGg8_E4cFggQkAYAEKyqLARABGniB-_8B__sGAPb-AwX-Bf4B5Qj__fwAAAD8AfsF_QX-AO4G_v4D_wAA-AUCAgAAAAABBwH-8v4BAAwCBv39AAAA_O36-gABAAAAB_0A_wEAAPgOAAQDAAAAFPsBBPX-AQD6BQEFBAEAAAsI-fwBAAAA--3-_wAAAAAgAC3En-M7OBNACUhOUAIqcxAAGmAmIAAYFzgY8BIF5_T9-R39BeL50uv_AB_sABAK_PsQ-fnf-_r_BAEC9dAAAAAH-vIN-QDdQSUL1AgBHvbewvjtH3_vLf4nAQ355Rcr6vseDfsS4vEA-wbi5hEIEBYZ2RYgAC06wno7OBNACUhvUAIqrwYQDBqgBgAAAEIAAJBBAACYQQAAcMEAAKDBAACKQgAAiEEAAEBAAABUwgAAgL8AAABBAADoQQAAXMIAACRCAAAsQgAAkMEAAOBBAABswgAAkEEAACRCAAAUQgAAXMIAAILCAAB8QgAAOEIAAFzCAAAQwQAAXMIAAPjBAAAQQQAA8MEAABBCAAC4wQAAQEAAAIDBAAB0QgAAEEEAAP5CAACAwQAAwEEAAL5CAADYwQAAqEEAAKDBAAAMQgAAgEAAAAAAAABAwQAAgEIAAOhBAAAAwQAAIMIAAADCAABgwQAAgMIAADBBAACUwgAAFEIAABBCAADgQQAA3kIAAIhBAABAwQAA4MEAAFBBAACIQQAAQEEAACjCAAA4wgAAbMIAAJhBAADAQAAAwEAAAHBBAACYQQAA-MEAAMjBAADgQAAAAEIAACBBAACgQAAAYMEAACRCAAAwQQAAgL8AALBCAAA4QgAAcMEAAIBBAAAAAAAA8MEAAIjBAABAwAAAAEAAAMDBAAAEQgAALMIAAJpCAAAMQgAAQMEAAIDCAAA0QgAA6EEAAIC_AACowQAAAMEAADBBAABQQgAAiMEAAJDBAAAAQAAATEIAALbCAADGQgAAQEIAADBBAADwQQAAOMIAAIDAAACowQAA-EEAAKDBAAAAwAAAjsIAAIhCAACQQQAAgMAAAMDBAACgwQAANMIAAEhCAACAQQAA-EEAAEBAAAC4wQAA4MAAAK7CAADQwQAAMMEAAHzCAADoQQAAwEAAAEDAAAC4wQAA-EEAAMBAAACMQgAAgEEAANBBAADoQQAAuMEAAKBBAAAAQQAAYMEAAABCAAAAQAAAQEAAABTCAABMwgAAikIAACzCAADwQQAAkEEAAEBAAADQQQAA6EEAACRCAAA0wgAAuMEAAKjBAAAEwgAAZEIAAJjBAAAUwgAA4EAAABRCAABQQQAAysIAABRCAACgQgAAwMEAAPjBAACKwgAA-EEAAOZCAABYwgAAgEAAAJRCAABMwgAAuEEAACTCAACIwQAAUEIAABBBAABkQgAADEIAACjCAADAQQAAAMEAAIBAIAA4E0AJSHVQASqPAhAAGoACAAC4vQAA6L0AALY-AACoPQAA6L0AAAQ-AAAcvgAAzr4AAIA7AAAQvQAAxj4AANg9AAAQPQAALD4AAHC9AAAUvgAAJD4AAIi9AADIvQAARD4AAH8_AACoPQAAmL0AAEQ-AABwPQAAED0AABy-AABQvQAAPD4AABA9AABAPAAAqD0AAPi9AAA8PgAAED0AABS-AACoPQAA2L0AAK6-AABEvgAA6D0AAMi9AACovQAAcL0AABy-AABEvgAAjj4AAFA9AABwvQAAXL4AAOi9AADoPQAAvj4AALg9AACqvgAAMD0AAA8_AADgPAAA6D0AAFA9AABUvgAA4LwAAKA8AABQvSAAOBNACUh8UAEqjwIQARqAAgAAcL0AAOC8AAAcPgAAQb8AAIC7AADYPQAAgLsAAJg9AAB8vgAA1j4AAKC8AACgvAAAuD0AAIi9AABMvgAAQLwAABy-AABVPwAAmL0AAAQ-AABEvgAAbL4AAEA8AACAOwAAgLsAALg9AADgvAAAgLsAAIY-AAAwPQAAgDsAAMi9AAD4PQAAVL4AAMi9AACoPQAAcL0AALi9AADYPQAAcD0AAEw-AABwvQAAFL4AABy-AABsvgAAqr4AAH-_AACoPQAAuD0AAII-AAAUPgAAEL0AAGQ-AADoPQAAuL0AAIC7AADIvQAARD4AAJ6-AAC4vQAA6D0AAIi9AACgPAAAUL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=e-Ldhw0MdAs","parent-reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13001674923854789075"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12950653159898336695":{"videoId":"12950653159898336695","docid":"34-1-13-ZCD864456B8963DE4","description":"━━━━━━◆ 皆さんは、腰が痛いけど整形外科でレントゲンを撮っても異常はなかった。 そして、薬を出されたり湿布を貼っているがなかなかよくならない。 このようなことでお困りではないでしょうか。 今回は「レントゲンで異常なしの腰痛を治す方法」としてストレッチを2種類ご紹介しています。 ます！ 寝ながら1分！ ねこ背がスーッと伸びる本』 amazonで好評発売中...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4029498/d989ac28366a9e771b93b13b5357d4ba/564x318_1"},"target":"_self","position":"9","reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DmCT4CsBsbks","linkTemplate":"/video/preview/12950653159898336695?parent-reqid=1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL&text=%E3%81%A6%E3%82%93%E3%81%A9%E3%81%86%E5%85%88%E7%94%9F%E3%81%AE%E8%85%B0%E7%97%9B%E3%83%81%E3%83%A3%E3%83%B3%E3%83%8D%E3%83%AB%28%E5%9D%90%E9%AA%A8%E7%A5%9E%E7%B5%8C%E7%97%9B%E3%83%BB%E7%8B%AD%E7%AA%84%E7%97%87%E3%83%BB%E3%81%99%E3%81%B9%E3%82%8A%E7%97%87%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"レントゲンで異常なしの腰痛を治すストレッチ","related_orig_text":"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=mCT4CsBsbks\",\"src\":\"serp\",\"rvb\":\"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_E8IDggQkAYAEKyqLARABGniBAP3__v4DAPD-AAX4A_8B6QUG_vz__wD8AfsF_QX-AO0H_f4D_wAA-AUCAgAAAAABCAH-8v4BAA0CBv38AAAA--z6-f8BAAD4BvkA_gEAAPgPAAQD_wAAFfsBBfT-AQADBgIHAAAAAAsI-fwBAAAA--z-_wAAAAAgAC1S99o7OBNACUhOUAIqcxAAGmAnNgAYHzUS-BL96vELBh4BB-b01_f-ABzzABEHA_sN_v_Y-f7_Bf799NMAAAAA_PMT_wDdQBMS1Qr7FPHlxATuH3_8KQMqBBAO6xMo_v4eDfsW6e8A-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-EEAABDCAAAMQgAA-MEAANhBAAAoQgAAwMAAANhBAACIwQAAgMEAAHzCAACKwgAAgEIAAABAAABAQQAAQEIAAGBBAABQQQAAwEAAADRCAADowQAAQEEAAAhCAABEwgAAgEAAAADAAABAwgAAUMIAAHBBAABgQQAAoMIAACDBAACQQgAAEMIAAGDBAAC-wgAACMIAACBBAACqwgAAgD8AAIZCAABcwgAACEIAAPDBAADgQAAAIEIAAMDBAACIQgAAVEIAAHDBAADIQQAAfMIAAFDBIAA4E0AJSHVQASqPAhAAGoACAAA0vgAAcL0AANI-AABwPQAAUL0AAGw-AAAkvgAAA78AAKA8AADgPAAA0j4AAIg9AACAuwAALD4AAOC8AAAMvgAA2D0AADC9AAAQvQAAfD4AAH8_AAAwPQAA-L0AABQ-AABQvQAAUL0AAOi9AAAcvgAAqD0AACQ-AACAOwAAND4AAEy-AABMPgAAUL0AADS-AABQPQAAML0AAK6-AABsvgAAyD0AAFC9AAAQvQAAcL0AABy-AAAEvgAAfD4AAMg9AACovQAAfL4AALi9AAAMPgAAyj4AANg9AADKvgAAED0AACk_AAAQPQAADD4AACQ-AAAkvgAAQLwAAKC8AACgvCAAOBNACUh8UAEqjwIQARqAAgAAgr4AAOC8AAAcPgAAJ78AABw-AAA8PgAAED0AADA9AACKvgAAqj4AAIg9AACAuwAAqD0AALi9AAAMvgAAED0AAFA9AABTPwAAcL0AAOg9AAC4vQAAoLwAACQ-AAC4vQAAEL0AANg9AAC4vQAA4DwAACQ-AAAwvQAAuD0AAJi9AAD4PQAALL4AAPg9AADgPAAA4LwAAMg9AAAQPQAAML0AAL4-AADIvQAAQLwAAHS-AABkvgAAHL4AAH-_AABQPQAAqD0AAI4-AACuPgAAQDwAAJY-AAAkPgAAoDwAADC9AABwvQAAqD0AAEy-AAAEvgAAgDsAAPi9AACgvAAAuD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=mCT4CsBsbks","parent-reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12950653159898336695"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"418139612486183519":{"videoId":"418139612486183519","docid":"34-7-17-Z46AE3441F289875E","description":"皆さんは脊椎管狭窄症やすべり症でお困りではないでしょうか。 今回は「脊柱管狭窄症・すべり症はなぜ腸腰筋が重要なのか」について丁寧に解説しています！ 寝ながら1分！ ねこ背がスーッと伸びる本』 amazonで好評発売中！ https://amzn.to/3NhoWlP 2022年12月26日発売 『すべり症を自分で治す本ーー1回1分！ つらい腰の痛みが改善！』 amazonで好評発売中...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3215788/b8b4127ee7a31018c0dabee33d58ae24/564x318_1"},"target":"_self","position":"10","reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DAugcyIArqYg","linkTemplate":"/video/preview/418139612486183519?parent-reqid=1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL&text=%E3%81%A6%E3%82%93%E3%81%A9%E3%81%86%E5%85%88%E7%94%9F%E3%81%AE%E8%85%B0%E7%97%9B%E3%83%81%E3%83%A3%E3%83%B3%E3%83%8D%E3%83%AB%28%E5%9D%90%E9%AA%A8%E7%A5%9E%E7%B5%8C%E7%97%9B%E3%83%BB%E7%8B%AD%E7%AA%84%E7%97%87%E3%83%BB%E3%81%99%E3%81%B9%E3%82%8A%E7%97%87%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"脊柱管狭窄症やすべり症はなぜ腸腰筋が重要なのか","related_orig_text":"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=AugcyIArqYg\",\"src\":\"serp\",\"rvb\":\"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_f_-_gMA8P4ABfgD_wHpBQb-_P__APwB-wX9Bf4A8QoC-_oAAAD4BQICAAAAAP7-_v_4_gAADQIG_fwAAAD77Pr5_wEAAPgG-QD-AQAA-A8ABAP_AAAV-wEF9P4BAPwBAwb-_wAACwj5_AEAAAD77P7_AAAAACAALVL32js4E0AJSE5QAipzEAAaYCQ4ABYYMA_8Ef_x8gkGGf0H6Pja-v0AGPAADwcD-g4B_d76AAAG_v_22AAAAAD--BL6AOE3Fg_YCv0V8uXNA-8ef_4j_ST_Cg70ESL8-R0E_BLs7wD-B-TvDQwNFhPVFiAALS6Bijs4E0AJSG9QAiqvBhAMGqAGAAD4QQAAAEEAAOhBAAAAQgAAiMIAAIhCAAAwwQAAqEEAAK7CAAC4wQAAgL8AABhCAABswgAACEIAAIxCAAAQwgAAIEIAAJzCAAAAQgAAyEEAABhCAACAwgAAgMIAAExCAAA4QgAAsMEAAEDAAAAwwgAA0MEAAATCAAAQwgAAuEEAAFTCAABQQgAAAEAAAHhCAABwQQAA_kIAAABAAAAgQQAAzkIAAJDBAADYQQAAEMIAADDBAADgwAAAKMIAAMBAAAAYQgAAYEEAAIDBAAAEwgAAKMIAAADBAADQwQAAXEIAADjCAADAQAAA4EEAACDCAACcQgAAUEEAAPDBAABowgAAQEEAAABCAACYQQAAgEAAAIjBAAAAQAAAQEEAAABCAAAUwgAApEIAAABAAADIwQAAeMIAAADBAAAcQgAAAEEAAMDAAAAEwgAAwEEAAARCAACgwQAAFEIAAOBAAADIwQAAPMIAAMjBAAA4wgAAAEEAAODAAADAQQAA-MEAAEBBAAAAwgAAnEIAAADAAAD4wQAAEMEAAMBBAAAIQgAAgD8AAEjCAABAwQAAAEAAAChCAABwwQAAmMIAAMDAAACQQQAAmsIAACxCAAAYQgAAEMIAAFRCAACQwgAA0EEAAAAAAABgQQAAwEAAAChCAAAMwgAAREIAADDBAACgwAAARMIAAIDBAAA8wgAAmkIAAEBAAAAsQgAAFEIAAATCAADQQQAABMIAAJDBAABAwgAAsMIAANBBAACYQQAAsMEAAKBAAADgQAAA4EAAAI5CAAAQQQAAMMEAAAxCAACAQAAACEIAACBBAAAYwgAAsEEAAIDAAACowQAAZMIAAJDCAABYQgAAAEAAABRCAACgQQAAYMEAAJhBAAAAwQAAkEIAAOjBAACYQQAAEEEAAIbCAACYQQAAoMEAACjCAACgwAAAQEAAACDCAACCwgAAgEIAAKhCAADowQAAoMEAAILCAAAgwQAAuEIAAIjCAADgwQAANEIAANDBAACoQQAAAMAAACDBAADQQQAAcEEAALBBAAB8QgAACMIAAABAAAAEwgAAmMEgADgTQAlIdVABKo8CEAAagAIAABy-AABQvQAApj4AAKA8AACovQAAVD4AAAS-AAD-vgAAcD0AAKC8AAC-PgAA4DwAAOA8AAAUPgAAqL0AALi9AADoPQAAcL0AAIC7AABkPgAAfz8AAJg9AADYvQAA6D0AABA9AACgvAAAFL4AAAS-AACYPQAADD4AAOA8AADoPQAARL4AABw-AACAOwAAPL4AAOA8AABQvQAArr4AAHy-AADYPQAAgLsAAHC9AACIvQAALL4AAOi9AACWPgAAcD0AAMi9AACGvgAAuL0AABw-AADKPgAAmD0AAK6-AACgPAAAGT8AABA9AAAsPgAADD4AAAS-AABAvAAAcL0AALi9IAA4E0AJSHxQASqPAhABGoACAABcvgAA4DwAACQ-AAAjvwAA6D0AALg9AACAOwAA4LwAAI6-AAC-PgAAcD0AAIC7AADIPQAAUL0AAPi9AACAuwAAqL0AAFM_AABAvAAAND4AAKA8AACovQAA6D0AAMi9AABQvQAAED0AAHC9AACoPQAAHD4AAOA8AAC4PQAAML0AALg9AAD4vQAAiD0AAIA7AAAwvQAA2D0AAKA8AACgvAAApj4AALi9AADgvAAAXL4AADS-AAAcvgAAf78AAFA9AAAMPgAATD4AAGw-AACAOwAAZD4AADQ-AACAOwAAgDsAAJi9AADIPQAATL4AAKi9AABAvAAAqL0AADA9AADgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=AugcyIArqYg","parent-reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["418139612486183519"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12948781409406217081":{"videoId":"12948781409406217081","docid":"34-4-1-Z844524331657F621","description":"皆さんは、足の裏のしびれでお困りではないでしょうか。 今回は「足の裏のしびれを解消する方法」として 簡単なマッサージをご紹介しています！ 方にお役立ていただける情報をお届けしています！ すべり症を自分で治す本ーー1回1分！ つらい腰の痛みが改善！』 amazonで好評発売中！ https://amzn.to/3u1k89m 2022年6月17日発売 『寝ながら1分! からだの痛みを自分...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2477434/8ff3f0ac919ffef7db5e9cd53a176c4c/564x318_1"},"target":"_self","position":"12","reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZ1ZhlcZHkkU","linkTemplate":"/video/preview/12948781409406217081?parent-reqid=1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL&text=%E3%81%A6%E3%82%93%E3%81%A9%E3%81%86%E5%85%88%E7%94%9F%E3%81%AE%E8%85%B0%E7%97%9B%E3%83%81%E3%83%A3%E3%83%B3%E3%83%8D%E3%83%AB%28%E5%9D%90%E9%AA%A8%E7%A5%9E%E7%B5%8C%E7%97%9B%E3%83%BB%E7%8B%AD%E7%AA%84%E7%97%87%E3%83%BB%E3%81%99%E3%81%B9%E3%82%8A%E7%97%87%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"足裏のしびれを治す屈筋支帯マッサージ","related_orig_text":"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Z1ZhlcZHkkU\",\"src\":\"serp\",\"rvb\":\"Eq8DChM0MzA3MDg0NTYzMDI3Nzg5OTc4ChQxNDk4OTg5OTQ0NzY1MjY3MzY3MwoTMjYyMDgyMjU0Njg4ODUyNzk4OAoTNDc1MjcxNzc0NTk2NDg4MTM5MAoUMTI3NzA2OTA0ODA2MzMxNzE5ODYKEzk4MDI1NTA3NTQ0NjcxNDMyNjIKFDE4MDQwMDkyMzU4OTYwNjAxODMxChQxMzAwMTY3NDkyMzg1NDc4OTA3NQoUMTI5NTA2NTMxNTk4OTgzMzY2OTUKEjQxODEzOTYxMjQ4NjE4MzUxOQoUMTI5NDg3ODE0MDk0MDYyMTcwODEKFDExNTI4MjY2NTQwMTExMTUwODEyChQxMzUxMjUzMzgwODM5MjgyNTQ4NgoUMTM3OTg2MTgzMTI5MTA3MjE4MjMKEzYzNzU1NzM1NzgyOTAwMDg5NjMKEzI0MDQxMTI5MDg1MzMxMTg1ODQKEzM1NDYyMzk0MjQ2NDM4MDk1NjQKFDEwNDgwNzQ0NDQ1NDYxNjQ5MjM0ChQxNDgwMDQwMTUxMDkwNzk1ODI4NgoUMTczNjMxNzA4Njg2MTg2MTg4NDIaFgoUMTI5NDg3ODE0MDk0MDYyMTcwODFaFDEyOTQ4NzgxNDA5NDA2MjE3MDgxaq8NEgEwGAAiRRoxAAoqaGhkZHVhcHNrbWt0YnVuY2hoVUN5MWRiX0dRcGxMZ3ZRSTN3Q0tjNjRnEgIAEioQwg8PGg8_E5UCggQkAYAEKyqLARABGniBAP3__v4DAPD-AAX4A_8B6QUG_vz__wDzAPkNBQL_AO0H_f4D_wAA-AUCAgAAAAABCAH-8v4BAA0CBv38AAAA--z6-f8BAAAAB_0A_wEAAPgPAAQD_wAAFfsBBfT-AQADBgIHAAAAABMS_PgBAAAA--z-_wAAAAAgAC1S99o7OBNACUhOUAIqcxAAGmAkMQAVFDUR9hIB8PkHAxf8Beb81_H7ABnvAAoHAPoO_f3f_QIABwD89tcAAAAA-fkP-ADcOhsN1gYBGPDqzAXvHX_7Kf8k_goI7Qwk8_wmAgET6_MABAzg8RAJCxgX2BUgAC3X6oc7OBNACUhvUAIqrwYQDBqgBgAAGEIAAARCAAB0QgAAkMEAAAjCAACiQgAAAMEAAAAAAACUwgAAoMAAAEBAAAAkQgAAiMEAAABCAABkQgAA8MEAAODAAAAEwgAAuEEAABRCAADQQQAA2MEAAFzCAACwQgAApEIAAHzCAAAAAAAAWMIAAJjBAACAQQAAgL8AAMBAAABgQQAAgEEAAABBAADoQQAAiMEAAP5CAADwwQAA0EEAAKhCAAAQwQAAJEIAACDBAADgQAAAHEIAAADBAAAMQgAAGEIAAMBAAAAAwAAAGMIAABTCAAC4wQAASMIAAGBBAABMwgAA0EEAABDCAACAvwAAaEIAAAAAAABswgAAqMEAALBBAACYQQAAwMAAAAzCAAAswgAABMIAAIC_AABAQQAAyMEAAI5CAADgQQAA8MEAAODBAACgQQAAdEIAAOBBAACAQAAAsMEAABhCAACwQQAAwEAAAFxCAACIQQAAmMEAAEBBAAAgwQAAEMIAAIC_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-AABwPQAAML0AAFw-AAAsvgAABb8AADA9AACgPAAAxj4AABA9AABAvAAAVD4AAMi9AADIvQAAFD4AABC9AAAQPQAAgj4AAH8_AACYPQAADL4AABw-AACgPAAAUL0AAAy-AAA8vgAAUD0AABw-AABAvAAAcD0AAAy-AAA0PgAAML0AABy-AACgPAAAyL0AAK6-AABkvgAAUD0AAIA7AACIvQAAUL0AADy-AAA0vgAAij4AAHA9AADYvQAAgr4AAHC9AAA8PgAAzj4AAJg9AADSvgAAgLsAAB8_AADgPAAAPD4AAOg9AAAkvgAA4DwAAFC9AABwvSAAOBNACUh8UAEqjwIQARqAAgAAqL0AANg9AAAEPgAAI78AAEA8AAAEPgAAQDwAAKA8AACGvgAAxj4AAJg9AACovQAA-D0AAPi9AAAMvgAAQDwAAKC8AABVPwAAcL0AAAw-AADIvQAALL4AALg9AADovQAAgLsAAAQ-AACYvQAAUD0AACw-AABAvAAAMD0AALi9AACoPQAA6L0AAEC8AAAQPQAAML0AAHA9AABwPQAA2L0AAJ4-AACYvQAAcL0AAEy-AAB0vgAA6L0AAH-_AACAuwAAED0AAIo-AACGPgAAgLsAADQ-AAAEPgAAmL0AAOC8AAC4vQAAJD4AAHS-AAAwvQAAUD0AAMi9AADgPAAAoDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Z1ZhlcZHkkU","parent-reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12948781409406217081"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"11528266540111150812":{"videoId":"11528266540111150812","docid":"34-11-6-Z473C982644D195BC","description":"しています。 １分！ 腸腰筋トレーニング！ 歩けないけど◯◯なきゃ治らない https://youtu.be/-xmlEwxPiFs 【脊柱管狭窄症】『間欠性破...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2854699/34b77813201242d360c2bd1b471d9191/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/AUax3AAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DeJANLGun_vE","linkTemplate":"/video/preview/11528266540111150812?parent-reqid=1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL&text=%E3%81%A6%E3%82%93%E3%81%A9%E3%81%86%E5%85%88%E7%94%9F%E3%81%AE%E8%85%B0%E7%97%9B%E3%83%81%E3%83%A3%E3%83%B3%E3%83%8D%E3%83%AB%28%E5%9D%90%E9%AA%A8%E7%A5%9E%E7%B5%8C%E7%97%9B%E3%83%BB%E7%8B%AD%E7%AA%84%E7%97%87%E3%83%BB%E3%81%99%E3%81%B9%E3%82%8A%E7%97%87%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"リリカについて","related_orig_text":"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=eJANLGun_vE\",\"src\":\"serp\",\"rvb\":\"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_E50BggQkAYAEKyqLARABGniB9voC_gEAAPr9DgT6B_0C8Ar5-_n-_QD4_f4DBQL_AOEDAvwI_wAA9A8IAPsAAAABCAH-8f4BAA4CBvz8AAAA--v6-f8BAAAIB_8C_gEAAPwI_gYE_wAAFvsBBfT-AQDuEwUCCfPuCwwQ_wIBAAAA-OH7_AEAAAAgAC2tPtE7OBNACUhOUAIqhAIQABrwAX8C_AKd9Ar7bfT7AfkTDAGRAAH_LAAFAMru9QAGAxMAAw0GANYB5f8d8AT_LvfxAAoABf8OBfb_BAD3AAERCAAeDO0A-Q8aAPvwBwDKAe8B7e_6_wj8CQDXAQX_LwbZ_uzu8AEEHfMB_PIdAPHs-AIKFPkIEtD4ACDcAQL58uz-9QntAwQH-ADzEgT7-fce_-LY-f3yLhT7Cv_pAEEGE__h7ggA3B4B_hMMHAYN7PL5IxL4By0LDPsJCf0JDggWAgMXDf_qBv36Dv_7-v_w_gX76_j--Nj3-gPlAQ_h-wj63g8MBAn19wDiAgsIBP4GBSAALWa9PDs4E0AJSGFQAipzEAAaYEAlABwLSyn2GB_hBeLmGP3f6Q7PvCX_SOAALQPtDAH_BMzzBv__IPPlqAAAACTbyfcuAMh7JQfQI_0c4K66FBwQYw0jRS7tHbfMDh7GvtYwGvUGDwDSUYH79RxBGCHg-SAALUKKHTs4E0AJSG9QAiqvBhAMGqAGAADIQQAAAMEAAJZCAABIwgAAkMEAAIhCAAAAAAAAMMEAALDCAAAIwgAA2EEAAMhBAAA8wgAABEIAAKRCAACAwAAAJMIAAFDCAADAQQAAZEIAAADAAACAvwAAYMIAAKxCAACAQgAAiMEAADDBAACawgAAcEEAAHBCAABAQAAAQEAAAODAAABAwQAA4MAAADxCAABAwgAA_kIAAGDBAAAAQgAAHEIAAARCAACIQQAAAMAAABRCAAAAQAAAcEEAAABCAACOQgAAgEAAANBBAABwwQAAIMEAALDBAAAgwgAAsMEAAGzCAABQQgAAYMEAAAAAAAAsQgAAAAAAAIrCAAD4QQAAkMEAAKDAAACAwQAAVMIAANjBAABMwgAAiEEAABxCAADQwQAAwkIAAADAAADowQAA6MEAAGBBAABIQgAAFEIAAIC_AAAgQQAA2EEAAJDBAACgQQAAhkIAAADAAAAgQQAAFEIAALDBAAAkwgAA-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-AAAEvgAALD4AAFy-AADivgAAUD0AAPg9AADOPgAAoLwAAEA8AAAMPgAAcL0AALi9AAAEPgAAQLwAAIg9AABMPgAAfz8AAHA9AAA0vgAATD4AAKA8AACYvQAARL4AALi9AAC4PQAAFD4AAKC8AABAvAAAHL4AAFQ-AACAuwAATL4AAEC8AADYvQAAqr4AAES-AADYPQAA6L0AAIC7AACIvQAAFL4AADS-AABEPgAA-D0AAOi9AABcvgAAUL0AADw-AACqPgAAUD0AAMK-AABwPQAAFz8AAOA8AAB0PgAAFD4AAKi9AACgPAAAQDwAAMi9IAA4E0AJSHxQASqPAhABGoACAACovQAAUL0AAOC8AAAXvwAA2D0AAMg9AABAvAAAUL0AAPi9AACePgAAgLsAAKg9AACGPgAAoLwAAPi9AACAOwAAoLwAAFU_AABEvgAAbD4AAEy-AADgPAAAcD0AAIC7AADIvQAAUD0AANg9AACAuwAAfD4AAFA9AADIPQAAML0AANg9AAAsvgAAiL0AAJg9AABwvQAA6D0AAKC8AACIvQAAgj4AAIi9AAAQvQAAJL4AAAy-AAAsvgAAf78AANg9AABwPQAAFD4AAIo-AACAuwAAZD4AAMg9AAAwPQAAoDwAAKC8AACoPQAAPL4AAIC7AAC4PQAAiL0AAKC8AADIvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=eJANLGun_vE","parent-reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11528266540111150812"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"13512533808392825486":{"videoId":"13512533808392825486","doc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腸腰筋トレーニング】足が軽く...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1683046/5d5ab20bfb15ad4da293e0e58b3a6e95/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/nIRE3AAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DmjV30KXD_fs","linkTemplate":"/video/preview/6375573578290008963?parent-reqid=1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL&text=%E3%81%A6%E3%82%93%E3%81%A9%E3%81%86%E5%85%88%E7%94%9F%E3%81%AE%E8%85%B0%E7%97%9B%E3%83%81%E3%83%A3%E3%83%B3%E3%83%8D%E3%83%AB%28%E5%9D%90%E9%AA%A8%E7%A5%9E%E7%B5%8C%E7%97%9B%E3%83%BB%E7%8B%AD%E7%AA%84%E7%97%87%E3%83%BB%E3%81%99%E3%81%B9%E3%82%8A%E7%97%87%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"痛み止めの薬について","related_orig_text":"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=mjV30KXD_fs\",\"src\":\"serp\",\"rvb\":\"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_Q4E-gf9AuoD_Pr6__8A8gD5DgUC_wDgDAP5_f4AAPQPCAD7AAAAAQgB_vH-AQAOAgb8_AAAAPvr-vn_AQAAAAf9AP4BAAD4DwAEA_8AABb7AQX0_gEA_g4GCgEAAAATE_z4AQAAAPjh-_wBAAAAIAAtrT7ROzgTQAlITlACKoQCEAAa8AF_AwsCqwMS_Eju7wAKEAEApfsM_yP37gCz9_QAzO_mAO3_IgDU-vT_EvMNAQ_38gD_BAQA_PH6ABTq7_8Y9yD_DwYGAR37FQDx6hEA2wDn_wEGDf8ACQr-2Pf8ASAJAP3fBgL_6gr6A_zyHQD-6wADGSUOBA7ECQEc-u4C5fPsBPUJ7QP66gsC2vj1__H6BgPgt_ML1R0Z_gr_6QAuBwwB_-nyBNgXFAEXIhIE9OTvAwgSBPQLERECCQn9CQD_FgMFDBP76gb9-gcG-AAK4_8JB_oA9vzdAgTs5wEE1eIA_svyCAYO7QMA8QD6DwX_-gYgAC2aWzw7OBNACUhhUAIqzwcQABrAB4z2-L5eAiY88Q3qvHdRDz38AZo9JDMPvCWtWD6uzIU9TkfbPCtR9jxzvtg8OnR6vLcNk74bVBM8G7QcvUC9OT7iG6o5DKXYuQ4xDr5NBpE8R-hCvE_l1L369488uuwhPVSOSTyF1fO8gsiCvaLrZ71kERm9MQrCvNAZJz31Hp28yZerujlswb2kxdm9OmMOPJbuSb0qdN48Agc5vQEqBj3Wjwm8crVfPe3IAj0rEjg8kTYjvBL5zj0PmXI97cQZvFpKhj4rJdU8iITOu5xHi7vGic-9LZIbvagVuz3waRO9P9ErvEUp4bxTE_O8KLruPGVcjL0tA3M8rO7HvNUSgT0mPQc937eMO_X1_D2cogg96ytZvEemaD0KK9U8b2D2O6HccT1bFCw8gWi5uxDjOr0BbGA9k6zePBdc_byUPC09X-HuO2zuCL5LNdg8DVupPLEdZ70ruho9OAlvvPOHqz2IYAG8Eu6-OasmozxUUBO8J7jcuyY1NL76jLQ7MGxmO_hAIT1PJgk8rGG1PLFIiL1w_zo79wIWPLnar72KtAc8Cvw8vIIOqbwyUrU6qn_SOz3k9zxYBYW8nFwfPIyB1T3d3-q8zFsHuZoAaD0AWSM9YXE4PCTliD0Z-Sa9mPJGu0L5zLvFF1I9iyoLPKuDcrx10AC81p36OzD8Fr1QJ488Jo4bPIiN6LxHQQs8KhrJuR4YozuJkoW9IKMAORfeiz0imcA7tyiSuy7Og71hCC-9qKjKuSY6Bj0AzsW6noqGu9gHfjuY9o08jKshuzsrErzjCCi9G9QauVdZITt2f4a9Myjgtz8_BLxxKBG8qgoyutgCjDyDaM29LiTCuMWrDD6q4Ca8uZAdOXuL4jsMssC9errptxS0OT5Iwwm991RbODiWoDoC_t884MVIt6RnPz27DpU92D52OIBHFL25YDq8r3PguEinDj1WGDG9NHoUt6Rv0j3Pidg8jnsLOeci2TwDzPy9UknIObfRAL4ayr88tuQsODooHD08C6e8fFpatsFIWT2kkQq9jdYmODwYDL0JGjO8PSgzOP0mnry8HDu9YsQ6OSmzgTxq9sA8-6dlOB3siD1vIZk825A8OIZ_Bz2S3Cs9xqaTONKr4T3Y2yG9oeeAuJiFmzzj7mI8Xegst1LGKb2RX4Q9HAkBNnI0CTtwjrS9ONKNtp8L_rwCkIS9YaedN7xPQDumQrw8-QR2t-obQbumqcQ97EGXOIMOrz1CFtg8aUnZtylyLby65I69DDpUuOpJETxd1ik900GrNiAAOBNACUhtUAEqcxAAGmBVHAASGFogAAwa5P328Sjf39wL18Af_0Td_zIP9Q8D-gi84wr_AA3v2qEAAAAg3MjmIADKfxj2zD78KeujrwMFH1YCNVYk2R3azx0f6LXSPigTCQ8A1D-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-QgAAAEAAAKDBAABMQgAAoMAAAJhBAADIwQAAMEEAABxCAACIQgAAQEEAABDBAACYQQAAgEIAAMrCAABMQgAAmEIAAMBBAAAQQQAAEMEAAIBAAACAwgAAAMEAABzCAACAPwAA2MEAABRCAACAwAAA2EEAAIDCAAAAAAAAmMIAAIBAAAAAAAAAEEIAAHxCAAAIwgAAuMEAACDCAAAQwQAAgMIAAFzCAACQwQAA6EEAAIBBAACAPwAAAEIAADhCAABAQgAAoEEAAARCAAAwQQAAPMIAAEBAAACgQAAAmMEAABxCAADgwAAAIEEAADDCAABAwQAAtkIAAEDBAADwQQAAJEIAAEBBAABwwQAAgL8AAIA_AACOwgAA4MEAAIDBAAA8wgAA-EEAANhBAABUwgAA-EEAALhBAACoQQAAssIAAABCAACwQQAAJMIAACDBAAAswgAAg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皆さんは、年をとるとともに色んなところが痛くなる。 このようなことでお困りではないでしょうか。 今回は「痛みを楽にする方法」としてセルフケアをご紹介します。 腰関連の不調でお困りの方にお役立ていただける情報をお届けしています！ の不調を自分で治す からだの地図帳 医者や薬に頼らない！ 』 amazon https://amzn.to/3HOsIPL 楽天...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1531143/4762473630867ec2041a1fe29ec23bac/564x318_1"},"target":"_self","position":"17","reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DofwsHumqjBY","linkTemplate":"/video/preview/2404112908533118584?parent-reqid=1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL&text=%E3%81%A6%E3%82%93%E3%81%A9%E3%81%86%E5%85%88%E7%94%9F%E3%81%AE%E8%85%B0%E7%97%9B%E3%83%81%E3%83%A3%E3%83%B3%E3%83%8D%E3%83%AB%28%E5%9D%90%E9%AA%A8%E7%A5%9E%E7%B5%8C%E7%97%9B%E3%83%BB%E7%8B%AD%E7%AA%84%E7%97%87%E3%83%BB%E3%81%99%E3%81%B9%E3%82%8A%E7%97%87%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"年をとると色んなところが痛くなる原因と対策","related_orig_text":"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ofwsHumqjBY\",\"src\":\"serp\",\"rvb\":\"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__7-AwDw_gAF-AP_AekFBv78__8A_AH7Bf0F_gDtB_3-A_8AAPgFAgIAAAAAAQgB_vL-AQANAgb9_AAAAPvs-vn_AQAA-Ab5AP4BAAD4DwAEA_8AABX7AQX0_gEAAwYCBwAAAAALCPn8AQAAAPvs_v8AAAAAIAAtUvfaOzgTQAlITlACKnMQABpgOCcAHidLGfwX--XwCAAs-wfa9Mzv_wAl7QAXCwIADvv6z_X-_wUAAO3DAAAABvTrDwAA21QeEMkW-h3t1bEE5yt_ATsBOgQYCOMhJ_X8HxD3G-fsAO4B0OcTEx8bJdQdIAAtvGJROzgTQAlIb1ACKq8GEAwaoAYAAMhBAAC4QQAASEIAANjBAAA0wgAAzkIAABRCAAD4wQAAmsIAABTCAACAwAAAyEEAAKDBAAA8QgAAjEIAAJDBAAAQwQAAVMIAAFBCAACIQQAAAAAAAABBAAB0wgAAjEIAAJhCAAB0wgAAYMEAAN7CAACAPwAA2EEAADDBAADowQAAMMEAAMBAAAC4wQAAZEIAABTCAAD-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-QgAAiMIAAGDBAACGQgAA4MEAAHBBAABAQAAA-MEAACDBAABgQQAAYEIAAOBBAADYwQAA-EEAABzCAABkwiAAOBNACUh1UAEqjwIQABqAAgAA2L0AADC9AADKPgAAcD0AAJi9AABMPgAATL4AAPa-AAAQPQAAQLwAAJo-AACgvAAAED0AADw-AACIvQAAmL0AABw-AACgvAAAED0AAEw-AAB_PwAAmD0AAAS-AAAEPgAAED0AAHC9AAD4vQAALL4AANg9AAAUPgAA4LwAADA9AAD4vQAA-D0AABC9AAAMvgAAgDsAAJi9AACavgAAfL4AADA9AAAQvQAAQLwAAOC8AAAsvgAATL4AAHw-AACYPQAAqL0AADy-AADgvAAALD4AALI-AAC4PQAAzr4AAKA8AAARPwAAMD0AAAw-AADYPQAA2L0AAKC8AABAPAAABL4gADgTQAlIfFABKo8CEAEagAIAADS-AADgPAAALD4AACW_AACAuwAAJD4AAOA8AAC4PQAAjr4AAJ4-AACgvAAA6L0AANg9AACgvAAAmL0AAKA8AADgPAAAUT8AAAy-AAAcPgAAPL4AALi9AABAvAAA6L0AAIA7AACYPQAAgLsAAIA7AABUPgAAMD0AABA9AAAQvQAAQDwAAEy-AACYPQAAqD0AAIg9AAAwPQAA4DwAAOi9AAAUPgAA6L0AABy-AADIvQAAjr4AADy-AAB_vwAAoLwAAIi9AACiPgAAhj4AADA9AAAsPgAAND4AADC9AACgvAAAcL0AAHQ-AAAMvgAAgDsAADQ-AACgvAAAFD4AAIi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ofwsHumqjBY","parent-reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2404112908533118584"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"3546239424643809564":{"videoId":"3546239424643809564","docid":"34-11-6-ZCFB90E41F86B4F60","description":"脊柱管狭窄症・すべり症の方が、100歳になっても自分の足で歩けるようにセルフ整体やストレッチ、豆知識などを配信しています。 寝ながら１分！ 管狭窄症】腸腰筋トレーニング！ 足が軽くなり歩けるようになる方法 • 【脊柱管狭窄症 腸腰筋トレーニング】足が軽くなり歩けるようにな...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1469132/0dc70726b558c8d457071d1e9ae2a2de/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/S8nnjgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DzP9D8Zok87s","linkTemplate":"/video/preview/3546239424643809564?parent-reqid=1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL&text=%E3%81%A6%E3%82%93%E3%81%A9%E3%81%86%E5%85%88%E7%94%9F%E3%81%AE%E8%85%B0%E7%97%9B%E3%83%81%E3%83%A3%E3%83%B3%E3%83%8D%E3%83%AB%28%E5%9D%90%E9%AA%A8%E7%A5%9E%E7%B5%8C%E7%97%9B%E3%83%BB%E7%8B%AD%E7%AA%84%E7%97%87%E3%83%BB%E3%81%99%E3%81%B9%E3%82%8A%E7%97%87%29&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"白井天道の人生をアニメにしてみた","related_orig_text":"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"てんどう先生の腰痛チャンネル(坐骨神経痛・狭窄症・すべり症)\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zP9D8Zok87s\",\"src\":\"serp\",\"rvb\":\"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_gMF_gX-AegFBv77__8A8gD5DgUC_wDsB_3-A_8AAO4JAAEAAAAAAQgB_vH-AQAOAgb8_AAAAPvr-vn_AQAAAAf9AP4BAAD4DwAEA_8AABb7AQX0_gEAAwYCBwAAAAATE_z4AQAAAPvr_v8AAAAAIAAtrT7ROzgTQAlITlACKoQCEAAa8AF_CAgB-efGA_Tz5gDc7QEA1Q78_0gK3wDVIP0C0hjtAQc5IQH7APn-MfApAPQlJP8n-PwALAMvADzI5f8gLBMAzAUXADzY_QD6DAEA0dz9_w7h7P_z9AsAvdQOATDcEf_gLQD81AnXABXc-gAh5egBNBIFBRwD_AL74-79FvkJBBAN8wT97-4E-xHsBOD1MAfH1gIB1vzXAf4S6wAwFQD-09oa_NQUBgg8D_4L86zuAPbyCfr84ez6BTTw--0r9ggvIfD6sh3iBjIKD_bnBA71DO4GCO_m9fkEDfID1-0jAdoB8BAa1g75yhbpANkFDwEgAC2NuxM7OBNACUhhUAIqcxAAGmBcJAAxHWIQKxAN3QL-AyD05trc6eX3_y_cADkW6gwTHeK09A3_CxoA4agAAAAP4NLSIACrfzUfuxn1HgCsoO_oLnvuCWI09v7_0DEz9s8nICUF-g0A-S2C_QLqGzUZzAkgAC1cYBc7OBNACUhvUAIqrwYQDBqgBgAAkEEAAChCAAAUQgAAgEEAAHDBAACaQgAAwEEAACTCAABQwQAADMIAAJhCAACgQAAACMIAAAhCAACAQAAAEEIAAIBAAAAAwAAAoEEAAJRCAACYQQAAoMAAAIbCAACuQgAAEEIAAAzCAACgQAAAnMIAAPDBAABgQQAAMMEAAEDAAABAwQAACMIAALjBAACCQgAA6MEAAP5CAAAAQQAAAAAAAKRCAAAAwAAAwMAAAMBAAACAQQAA-EEAAGhCAAC-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-AAAEPgAA4LwAABQ-AABcvgAA1r4AAKi9AACYPQAAnj4AALg9AACYPQAAqD0AAIi9AAAsvgAAjj4AAKC8AADgPAAA-D0AAH8_AACKPgAA6L0AAJI-AAC4PQAADL4AAFC9AACKvgAABD4AALg9AADgvAAAmD0AAIi9AADoPQAAEL0AAGy-AABwPQAATL4AALa-AAA0vgAATD4AAOA8AACgvAAAyL0AAGy-AABUvgAAJD4AAEQ-AAAUvgAAVL4AAJi9AABQPQAAmj4AAEQ-AABMvgAAgLsAAC0_AAAQvQAAoDwAAOg9AACovQAAqL0AAKC8AACgvCAAOBNACUh8UAEqjwIQARqAAgAAor4AALK-AABwPQAAN78AAI4-AAAwvQAAcL0AAOC8AACIvQAAED0AAAy-AAAUPgAArj4AAKC8AAD4vQAAED0AADC9AABHPwAA4DwAAEw-AACovQAA4DwAACQ-AACgPAAAQLwAAEA8AAC4PQAAcL0AAL4-AACAOwAAoDwAAEC8AAAMPgAAgr4AADC9AAAQPQAAoLwAAIK-AADYPQAAdD4AABQ-AABUvgAAUL0AAFC9AAAEvgAArr4AAH-_AABQvQAAyL0AAHw-AADIPQAAEL0AAPg9AABMPgAAuL0AAJg9AAC4vQAA4LwAABy-AAC4vQAAgDsAAJq-AAAsvgAABL4gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=zP9D8Zok87s","parent-reqid":"1765257753343346-3123063853597848438-balancer-l7leveler-kubr-yp-sas-84-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3546239424643809564"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"10480744445461649234":{"videoId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今回は「脊柱管狭窄症による足のしびれの真の原因」について分かりやすく解説しています。 不調でお困りの方にお役立ていただける情報をお届けしています！ 寝ながら1分！ 猫背がスーっと伸びる本』 amazonで好評発売中！ https://amzn.to/3NhoWlP 2022年12月26日発売 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