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誰もがチャレンジして、途中で投げ出してしまうダイエット。 脳が、ダイエットに向かって正しく進めるようにしてあげると、うまくいきます。 その方法が、自己催眠なのです。 脳ですから、自己催眠を使うのが一番うまくいきます。 ありません。 私もこれで、８０kgのメタボから、６３kgの健康体に１年足らずでなれました。 その後何年も、リバンウンドありません。 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/ @rdlena4866 Lena / 怜奈《管理栄養士》 https://www.instagram.com/_lena0310_/... lang=ja Instagram : / slendaginza_official Powered by 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本日は、「うつ病の増強療法」についてお話いたします。 よろしくお願いいたします。 〇うつ病と抗うつ薬の役割 ・うつ病の基本的な治療薬は抗うつ薬であり、神経接合部におけるセロトニンの濃度を上昇させます。 ・ セロトニン濃度の上昇は、BDNF（脳由来神経栄養因子）の増加を促し、神経の可塑性（再生能力）を高めます。 ・ 脳はネットワークで機能しており、うつ病はこのネットワ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1363342/fec73a9c37d8edda8ddad0aa62e3efb11208_rt/564x318_1"},"target":"_self","position":"12","reqid":"1765290783825513-10309827382615431411-balancer-l7leveler-kubr-yp-vla-250-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DM4XSgF6hhNo","linkTemplate":"/video/preview/208765414675084517?parent-reqid=1765290783825513-10309827382615431411-balancer-l7leveler-kubr-yp-vla-250-BAL&text=%E3%83%80%E3%82%A4%E3%82%A8%E3%83%83%E3%83%88%E6%A0%84%E9%A4%8A%E5%AD%A6&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"うつ病の増強療法について精神科医が解説します","related_orig_text":"ダイエット栄養学","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ダイエット栄養学\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=M4XSgF6hhNo\",\"src\":\"serp\",\"rvb\":\"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_E9cDggQkAYAEKyqLARABGniBAP3__v4DAPD-AAX4A_8B6QUG_vz__wD8AfsF_QX-AO0H_f4D_wAA-AUCAgAAAAD-_v7_-P4AAA0CBv38AAAA--z6-f8BAAD4BvkA_gEAAPgPAAQD_wAAFfsBBfT-AQD8AQMG_v8AAAsI-fwBAAAA--z-_wAAAAAgAC1S99o7OBNACUhOUAIqcxAAGmAqLAAVHDcT9xQC7vcJAh0BB-X22Pb-AB3uAA8GA_oP-v7Z-AD_A_778tIAAAAA-_IW_ADaQBcQ1gEAEO3nygXtHn_8KwcvBBAR6hYx_QAlEf4S5PAA-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-EEAAPBBAACIwQAAwMAAALBBAAAQwQAAuEEAAPDBAAAAwQAA-MEAAEBAAADgwQAAGMIAAPjBAACAQAAAcMIAABxCAACYQQAA6EEAAHxCAACAwQAAuMEAABzCAAC4wQAAisIAACTCAAAMwgAAqEEAAIBCAACwwQAA8EEAAEDAAACeQgAA6EEAAJBBAAD4QQAAPMIAAKBAAAAQwQAAgEEAAJBBAABgwQAAAMAAAKjBAABwwgAAgkIAABBBAADowQAA4EEAACBCAADIQQAAkEEAANhBAAAswgAA4MAAACBBAAAAAAAAJEIAAKhBAACAwgAAsEEAAEDBAACgwAAADMIAABTCAADgQAAABMIAAGDBAAC4wgAAgL8AAHRCAAAwwgAAfEIAAP5CAAAcwgAAgMAAADjCAADQQQAA4EAAAIjBAABgQQAAeEIAAIDBAAAAQQAAAMAAAKDAIAA4E0AJSHVQASqPAhAAGoACAAC4vQAAcL0AAKY-AADgPAAAqL0AAEw-AABUvgAAur4AADA9AAAQPQAAoj4AANg9AACoPQAAUD0AAMi9AABQvQAADD4AAIi9AAAwvQAA-D0AAH8_AAC4PQAA4LwAACw-AACgvAAAMD0AAAS-AAC4vQAAHD4AAKA8AABAvAAAuD0AAFC9AAAcPgAAQLwAAGS-AACAOwAADL4AAJ6-AABcvgAAUD0AAIi9AACYvQAAyL0AAES-AACovQAAfD4AANg9AADovQAARL4AABC9AAAUPgAAkj4AANg9AACqvgAAQDwAAAk_AABAPAAAJD4AAMg9AAAMvgAAiL0AAKC8AAAUviAAOBNACUh8UAEqjwIQARqAAgAAHL4AAHC9AABcPgAAJb8AABw-AAAUPgAAUD0AAKg9AACSvgAAJD4AAFA9AAAMvgAAcD0AABy-AACAOwAAoDwAAIA7AABjPwAAED0AAPg9AAAQvQAAJL4AAJg9AACovQAAQDwAAEC8AACgvAAAEL0AAFQ-AADgPAAA4DwAAKC8AACAOwAAFL4AAKg9AACgPAAAyL0AAJi9AACIvQAAUD0AAAw-AAAEvgAAoDwAAOi9AAA8vgAAiL0AAH-_AADovQAAUD0AABQ-AAAcPgAAoLwAADQ-AACAOwAAQDwAAOC8AADgvAAAND4AAAS-AAAwPQAAqD0AABS-AABQvQAAgDsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=M4XSgF6hhNo","parent-reqid":"1765290783825513-10309827382615431411-balancer-l7leveler-kubr-yp-vla-250-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["208765414675084517"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"5514566595914573855":{"videoId":"5514566595914573855","docid":"34-11-17-Z29C9D6397E0FB77D","description":"2022年2月17日に開催するオンラインセミナーは脂質栄養学。 それに心理学的なお話も致します。 チラッとご覧に入れますね。 当日参加できなくても動画でもご覧いただけます！ 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