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#慈悲の瞑想 #瞑想タッピング 皆さんこんにちは、Tap & Smile のトロースト紀子です。 今回は瞑想風のタッピングです。 けてみたら、とても穏やかで優しい気持ちになると感じました。 なので、今日はここでシェアさせて頂きますね！ ※ グに違和感がなければ、ゆったりと寛ぎ身体中の力を抜いて一緒にタッピングしてみてくださいね。 自分自身を受け入れると言う言葉...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2901564/f5b4597540d54e8e62df56c858fbbb95/564x318_1"},"target":"_self","position":"2","reqid":"1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQ95jobxuPEw","linkTemplate":"/video/preview/3187934885968432246?parent-reqid=1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL&text=%E3%83%88%E3%83%AD%E3%83%BC%E3%82%B9%E3%83%88%E7%B4%80%E5%AD%90%E3%83%BBTap+%26+Smile%E3%83%BBEFT%E3%82%BF%E3%83%83%E3%83%94%E3%83%B3%E3%82%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"『慈悲の瞑想』タッピング/ イントロなし・ショートバージョン- EFT・タッピング","related_orig_text":"トロースト紀子・Tap & 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#メンタルトレーニング #自己肯定感 オンライン・レッスンのお申し込みは、http://www.eft-norikotrost.at/?lang=ja からお願いいたします。 （お返事がスパムメールに入ってしまう事がありますのでご注意くださいませ。 また私から連絡がない場合メールアドレスからご連絡くださいませ。） 皆さんこんにちは、Tap & Smile のトロース...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4580628/be711d2d9ce74efefa4d3b362b1211c8/564x318_1"},"target":"_self","position":"3","reqid":"1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjqKGl9srrx8","linkTemplate":"/video/preview/4377928464733037689?parent-reqid=1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL&text=%E3%83%88%E3%83%AD%E3%83%BC%E3%82%B9%E3%83%88%E7%B4%80%E5%AD%90%E3%83%BBTap+%26+Smile%E3%83%BBEFT%E3%82%BF%E3%83%83%E3%83%94%E3%83%B3%E3%82%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"他人から評価されなくて辛い時のタッピング - Eftタッピング","related_orig_text":"トロースト紀子・Tap & 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& Smile のトロースト紀子です。 この動画では、コロナの影響で感じる恐怖心に対するタッピングをお見せしています。 現在パニック障害や恐怖症で治療を受けている方は、医師やカウンセラーにご相談ください。 一緒にタッピングする場合、ご自身のコンディションに責任をお持ちになりお試しください。 もしもご一緒にタッピングする場合、リラックスして最後までタッピング...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3335875/dcdf8fe2cc163a28a585b872bebeab79/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/KgxQOQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DkvrvXdE_O1w","linkTemplate":"/video/preview/7223676095717902213?parent-reqid=1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL&text=%E3%83%88%E3%83%AD%E3%83%BC%E3%82%B9%E3%83%88%E7%B4%80%E5%AD%90%E3%83%BBTap+%26+Smile%E3%83%BBEFT%E3%82%BF%E3%83%83%E3%83%94%E3%83%B3%E3%82%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"コロナの影響で感じる過剰な恐怖心を解放する - Eftタッピング","related_orig_text":"トロースト紀子・Tap & 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#エネルギー心理学 #メンタルトレーニング 皆さんこんにちは、 Tap&Smileのトロースト紀子です。 今回は自分なんてダメなんだ、と思っている時のタッピングの練習をしています。 もしも私の言葉に違和感がなければ一緒に練習してみてください。 自分自身を受け入れると言う言葉にしっくりこない方はこちらの動画をご覧ください。 • いね。 トさん自身の言葉を使い、気...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1385662/5ec9c7a98df9eb36fe947b2963a5a922/564x318_1"},"target":"_self","position":"6","reqid":"1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7uMcjEvUsio","linkTemplate":"/video/preview/17289339993120668502?parent-reqid=1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL&text=%E3%83%88%E3%83%AD%E3%83%BC%E3%82%B9%E3%83%88%E7%B4%80%E5%AD%90%E3%83%BBTap+%26+Smile%E3%83%BBEFT%E3%82%BF%E3%83%83%E3%83%94%E3%83%B3%E3%82%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"私は私で十分と思える - Eftタッピング","related_orig_text":"トロースト紀子・Tap & 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& Smile のトロースト紀子です。 この動画では、やる気が出ない時に自分でモチベーションを上げるためのタッピングの練習をしています。 やるべき事を先延ばしにしてしまったり、なかなか体が動かない時に一緒にタッピングしていただけたら嬉しいです。 （本当は他の動画をアップするつもりでしたが、雑音があまりにも多くて取り直しです。 自分自身を受け入れると言う言葉に...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2821105/4e6af6dd912cda8bb456d83b0e47d9bb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/gqH4IQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHcYV74DcMH0","linkTemplate":"/video/preview/11354516073548632616?parent-reqid=1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL&text=%E3%83%88%E3%83%AD%E3%83%BC%E3%82%B9%E3%83%88%E7%B4%80%E5%AD%90%E3%83%BBTap+%26+Smile%E3%83%BBEFT%E3%82%BF%E3%83%83%E3%83%94%E3%83%B3%E3%82%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"やる気を出すためのタッピング 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一緒にタッピングする場合、ご自...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4109179/b801210814e0f603703e1a09a60a7a75/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/We1SEgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dtky2JmVeoq4","linkTemplate":"/video/preview/1783226652310384328?parent-reqid=1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL&text=%E3%83%88%E3%83%AD%E3%83%BC%E3%82%B9%E3%83%88%E7%B4%80%E5%AD%90%E3%83%BBTap+%26+Smile%E3%83%BBEFT%E3%82%BF%E3%83%83%E3%83%94%E3%83%B3%E3%82%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"緊張やストレスで感じる息苦しさを解消する - Eftタッピング","related_orig_text":"トロースト紀子・Tap & 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& Smile のトロースト紀子です。 この動画では急にパニックになってしまったり、人前で緊張してしまった時に使える呼吸法とツボをご紹介しています。 今回使っているツボは商陽という指のツボです。 緊急時に思い出すのではなく、普段から練習しておくことが大切ですのでもし良かったらお試しくださいね。 ッピング - Eftタッピング 自分自身を受け入れると言う言葉...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4518753/22dd46fc5fb833247c9845216128ca47/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/6KzShgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXzgNsjraDWE","linkTemplate":"/video/preview/3583697202175132153?parent-reqid=1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL&text=%E3%83%88%E3%83%AD%E3%83%BC%E3%82%B9%E3%83%88%E7%B4%80%E5%AD%90%E3%83%BBTap+%26+Smile%E3%83%BBEFT%E3%82%BF%E3%83%83%E3%83%94%E3%83%B3%E3%82%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"緊張 / あがり症 / 緊急時 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& Smile のトロースト紀子です。 この動画では、コロナの影響で感じる経済的な不安に対してタッピングの練習をしています。 状況もそれぞれ違い、この時期の過ごし方も人それぞれだと思います。 目指します。 自分自身を受け入れると言う言葉にしっくりこない方はこちらの動画をご覧ください。 • いね。 トさん自身の言葉を使い、気持ちに沿ってタッピングしていきま...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3275538/e276c65754355145fbb66575e67cae85/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/rv68FQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D5ccWxFgXH8E","linkTemplate":"/video/preview/7431723714981056821?parent-reqid=1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL&text=%E3%83%88%E3%83%AD%E3%83%BC%E3%82%B9%E3%83%88%E7%B4%80%E5%AD%90%E3%83%BBTap+%26+Smile%E3%83%BBEFT%E3%82%BF%E3%83%83%E3%83%94%E3%83%B3%E3%82%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"コロナの影響で感じる経済的な不安 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#慈悲の瞑想 #瞑想タッピング 皆さんこんにちは、Tap & Smile のトロースト紀子です。 今回は瞑想風のタッピングです。 けてみたら、とても穏やかで優しい気持ちになると感じました。 なので、今日はここでシェアさせて頂きますね！ ※ グに違和感がなければ、ゆったりと寛ぎ身体中の力を抜いて一緒にタッピングしてみてくださいね。 自分自身を受け入れると言う言葉...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4118541/8a6ff88a0654fa7dbba5c572ce5c4fc1/564x318_1"},"target":"_self","position":"14","reqid":"1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8GzOjudgGhw","linkTemplate":"/video/preview/5006324893379920516?parent-reqid=1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL&text=%E3%83%88%E3%83%AD%E3%83%BC%E3%82%B9%E3%83%88%E7%B4%80%E5%AD%90%E3%83%BBTap+%26+Smile%E3%83%BBEFT%E3%82%BF%E3%83%83%E3%83%94%E3%83%B3%E3%82%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"私流『慈悲の瞑想』タッピング- EFT・タッピング","related_orig_text":"トロースト紀子・Tap & 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& Smile のトロースト紀子です。 とに決めました。 このタッピングは、自宅で簡単に出来るセルフヘルプ の方法で、顔周りのツボを指先で叩くだけで気持ちがすっと楽になります。 もしよろしければご自身のコンディションに責任を持って是非お試しください。 自分自身を受け入れると言う言葉にしっくりこない方はこちらの動画をどうぞ。 • ちに沿ってタッピングしていき...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3659831/e0bb15a7d3475d294ba429cedc8fcb20/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4qeoDAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMsXM3Rv3gPg","linkTemplate":"/video/preview/5466952909236147746?parent-reqid=1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL&text=%E3%83%88%E3%83%AD%E3%83%BC%E3%82%B9%E3%83%88%E7%B4%80%E5%AD%90%E3%83%BBTap+%26+Smile%E3%83%BBEFT%E3%82%BF%E3%83%83%E3%83%94%E3%83%B3%E3%82%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"自分で出来るタッピング・セラピーの手順 - EFT - セルフ・タッピング","related_orig_text":"トロースト紀子・Tap & 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Tap & Smile のトロースト紀子です。 今年もありがとうございました。 皆さんからいいねをいただいたり、コメントを頂いたりして、手探りですがこのサイトを始めてよかったなと思っています。 本当にありがとうございます。 なので、今日はその感謝の気持ちを込めて、皆様に幸運が訪れることを祈りながらタッピングしてみました。 私の言葉に違和感がなけれ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4000406/0d1012f49e3465c58ce1a0663599eecb/564x318_1"},"target":"_self","position":"16","reqid":"1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DAsXJJ1e5RhA","linkTemplate":"/video/preview/13924050871109517357?parent-reqid=1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL&text=%E3%83%88%E3%83%AD%E3%83%BC%E3%82%B9%E3%83%88%E7%B4%80%E5%AD%90%E3%83%BBTap+%26+Smile%E3%83%BBEFT%E3%82%BF%E3%83%83%E3%83%94%E3%83%B3%E3%82%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"幸運を呼び込むタッピング- 感謝の気持ちを込めて","related_orig_text":"トロースト紀子・Tap & 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Tap& Smileのトロースト紀子です。 本年もどうぞよろしくお願いいたします。 今回はリクエストにお応えして、異性に対する恐怖感、違和感についてタッピングの練習をしていきます。 ださい。 原因はいろいろだと思いますが、まずその違和感を取り除くことで、正しい対応ができるようになれば良いなと思っています。 一回で効果を感じる方がいれば...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2744263/bf52037e0c87bbdcaeec2a87a99ac3cd/564x318_1"},"target":"_self","position":"17","reqid":"1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DJ_iHMwl55ng","linkTemplate":"/video/preview/4241604407926294253?parent-reqid=1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL&text=%E3%83%88%E3%83%AD%E3%83%BC%E3%82%B9%E3%83%88%E7%B4%80%E5%AD%90%E3%83%BBTap+%26+Smile%E3%83%BBEFT%E3%82%BF%E3%83%83%E3%83%94%E3%83%B3%E3%82%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"異性への恐怖感を手放す - EFT・タッピング","related_orig_text":"トロースト紀子・Tap & 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#eftタッピング #エネルギー心理学 皆さんこんにちは、Tap & Smile のトロースト紀子です。 この動画では、パニックの状態になった時に自分を落ち着かせるためのタッピングの練習をしていますしています。 タッピングをする前に一度ご覧になってから、私の言葉に違和感がなければ是非お試しください。 私もパニック障害を経験していますので、パニックがどんなに恐ろしいのか...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2773769/ac3340b4bd30e4a378898a950daa6287/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/vCaQIwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMhBZG1IZZv4","linkTemplate":"/video/preview/11867608164220855262?parent-reqid=1765268524295611-12279971614425726244-balancer-l7leveler-kubr-yp-vla-166-BAL&text=%E3%83%88%E3%83%AD%E3%83%BC%E3%82%B9%E3%83%88%E7%B4%80%E5%AD%90%E3%83%BBTap+%26+Smile%E3%83%BBEFT%E3%82%BF%E3%83%83%E3%83%94%E3%83%B3%E3%82%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"パニックになった時の対処法 - パニック障害/不安障害 - Eftタッピング","related_orig_text":"トロースト紀子・Tap & 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