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大錯特錯！ 倪海厦老師警告：你可能是在「養病」和「折壽」！ 本集倪師用「養生模範生」的真實案例，揭開他為何「早睡早起」卻一身是病？ 高血壓、心悸、凌晨3點準時醒... 揭開「睡身體 V.S. 睡心神」的千古之謎，你的睡法全錯了！","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4079827/df4a9a833d18cac19771a8ec2b7982b7/564x318_1"},"target":"_self","position":"5","reqid":"1765290601394469-2186405685241860096-balancer-l7leveler-kubr-yp-sas-140-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DJjlTW9vpAs4","linkTemplate":"/video/preview/13100391567838829858?parent-reqid=1765290601394469-2186405685241860096-balancer-l7leveler-kubr-yp-sas-140-BAL&text=%E5%80%AA%E5%B8%AB%E9%AC%BC%E6%89%8D%E9%A4%8A%E7%94%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"倪海厦：別再信「8小時睡眠」！ 他每晚10點睡，竟比12點睡還慘？ 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倪師（參考倪海廈老師的中醫智慧）曾痛心疾首地指出：現代人90%的補血方法都錯了！ 補血不在於你吃了多貴的藥材，而在於你有沒有抓住睡前那短短的「黃金修復窗口」。 如何通過鏡子裡的臉色和頭髮，判斷你的五臟六腑是否在「求救」？ 別等到身體垮了才後悔！ 請訂閱我們的頻道【陳教授的健康筆記】，點擊小鈴鐺，健康路上不迷路！ ⚠️ 免責聲明...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1376728/a33f49668502a4ed15fd2eecd4f4c15e1206_rt/564x318_1"},"target":"_self","position":"6","reqid":"1765290601394469-2186405685241860096-balancer-l7leveler-kubr-yp-sas-140-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DsOhXbIxTZKk","linkTemplate":"/video/preview/7034743566809618521?parent-reqid=1765290601394469-2186405685241860096-balancer-l7leveler-kubr-yp-sas-140-BAL&text=%E5%80%AA%E5%B8%AB%E9%AC%BC%E6%89%8D%E9%A4%8A%E7%94%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"睡前「一匙它」，等於給身體慢充電！ 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#睡前養生 #黑芝麻 #補腎 #肌少症 #肌肉流失 #填精補髓 #養生 #食療 ❓ 您是否也發現，年過六旬，大腿小腿的肉像被偷走了？ 走路沒力、兩腿發軟，深怕跌倒？ 倪海廈老師警告：這不是你吃的不夠好，而是你的「腎精」快熄火了！ 你吃的牛排、補品，身體根本無法吸收！ 本期影片，倪師將用一個真實醫案告訴你，如何停止花冤枉錢。 ✅ 您將學到： 👉 60歲後，肌肉流失的真正關鍵...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3371248/161fc35c1cb80f204747ffd006c50245/564x318_1"},"target":"_self","position":"7","reqid":"1765290601394469-2186405685241860096-balancer-l7leveler-kubr-yp-sas-140-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D60O9IFyUZgM","linkTemplate":"/video/preview/658888579455203784?parent-reqid=1765290601394469-2186405685241860096-balancer-l7leveler-kubr-yp-sas-140-BAL&text=%E5%80%AA%E5%B8%AB%E9%AC%BC%E6%89%8D%E9%A4%8A%E7%94%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"倪海廈：睡前必吃這1物！ 肌肉流失全補回！ 倪師：60歲後「肌少症」是腎虛！ 靠它填精補髓，80歲腿力強健、走路如飛","related_orig_text":"倪師鬼才養生","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"倪師鬼才養生\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=60O9IFyUZgM\",\"src\":\"serp\",\"rvb\":\"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_wH_-wYA9v4DBf4F_gHxBf8A-v_-AAH__v4CBP4A7gb-_gP_AAD3BAn9_wAAAPYBA_z0_wEADAIG_f0AAAD59_z9_AAAAAYB_f7_AQAA-Ar-_AMAAAAO_gEIAAAAAPMLAgEE-vgEBAf-_gAAAAD77f7_AAAAACAALcSf4zs4E0AJSE5QAipzEAAaYB8dABMdMRrlEvvR-gMGFQb96vLL6f4AJesAFwvu-BX08tv3AP8HBg33zgAAAAoA8RoCAN4_IwvVFPwT7OXM-vo4f_QjBSL-C-3rJCvxAQ4S-RDy9wDuAwXiAAgTEhzhHiAALXkFejs4E0AJSG9QAiqvBhAMGqAGAACQQQAABEIAAIJCAABwwQAAwMEAACxCAADQQQAA2EEAALjCAADQwQAAgL8AAFhCAAAgwgAAkEEAADRCAABEwgAAIMEAAEDAAACYQQAA8EEAABxCAAAgwQAAoMIAAIxCAAC6QgAAWMIAABBBAABowgAAUMEAACBCAAA0QgAAMEEAADDBAACgQAAAAAAAAERCAADIwQAA_kIAAEBAAABQQgAAqkIAADBBAACIwQAAuMEAAGRCAACwwQAAHMIAABBBAACaQgAA-EEAAABBAAAAwQAAqMEAAIhBAABQwgAAyMEAAIbCAACgwAAAMMEAAMhBAABgQgAAQEEAAFzCAACAQQAAAMAAAGDBAAAAQQAAEMEAAHDBAABEwgAAwMAAABBBAAAwwgAA_kIAAAAAAAAEwgAAQMIAAJhBAACEQgAALEIAAABAAACAQAAAwEEAAFhCAAAcQgAAoEIAAEBAAAAAQAAAEMEAALDBAAAgwgAAIEEAAPBBAAAUQgAAMMIAAIBAAAAEwgAADEIAALxCAADAwQAAqMEAAGxCAADQQQAAAEEAAGDBAAAQwQAAAEAAAJpCAACQwQAA4EAAALDBAACQQQAAyMIAAIDAAABkQgAAcEEAAKDAAAAAwgAADEIAAOBAAAD4QQAATMIAABhCAAAQwgAAQEEAAEDAAAAsQgAAtMIAAIA_AAB0wgAAMEEAAEDBAACYQQAAaEIAAADBAABkwgAA-MEAABzCAACywgAAkMIAAEDAAABwQQAAbEIAAMBBAACAQQAAiMEAAAhCAACgQAAAUEEAAFRCAAAgwQAANEIAALhBAACwwQAA-EEAAFhCAADAwAAAcMEAAAzCAAAcQgAAgL8AAEDBAAAgQQAAyEEAAKBBAADQQQAAkEEAABzCAACAQAAAYEEAAHzCAACSQgAAEEEAAPjBAACIQQAAAAAAAEBAAAB8wgAAIEIAAPBBAAAYwgAAoMAAALLCAACYwQAAkkIAAFjCAADIwQAAwEIAAABAAADAQAAAwMAAAIBAAACgQAAA6MEAAABCAAAEQgAALMIAAFDBAAAQQQAAsMEgADgTQAlIdVABKo8CEAAagAIAAHC9AABAvAAArj4AAIA7AAAsvgAADD4AAHS-AAABvwAA6D0AAOC8AACSPgAA4DwAAFA9AAAsPgAAFL4AAKi9AABwPQAAUL0AAHC9AAB8PgAAfz8AAKg9AAA8vgAAJD4AAEC8AADovQAAcL0AAOi9AAAkPgAAED0AABC9AAAEPgAAPL4AAAQ-AACAuwAARL4AAMg9AACYvQAAmr4AAJK-AACYPQAAQDwAAFC9AAAQvQAAPL4AAPi9AACaPgAA2D0AADC9AAB8vgAAgDsAABw-AACmPgAAFD4AALK-AABAPAAAJz8AAMg9AACIPQAAuD0AAKi9AAAwvQAA4LwAAIi9IAA4E0AJSHxQASqPAhABGoACAACovQAAqL0AABQ-AAA5vwAAMD0AAMg9AACAOwAAMD0AAGy-AACaPgAAoLwAAMi9AAAwPQAAuL0AADC9AAAwvQAAmL0AAEk_AADgvAAAXD4AAMi9AAAcvgAAiD0AAHC9AABAPAAAuD0AAKA8AABAPAAAPD4AANg9AAAQPQAAML0AALg9AAA8vgAAQLwAAJg9AAC4vQAAUD0AAEA8AADoPQAAZD4AAKi9AACAuwAA6L0AAIa-AAB0vgAAf78AAHA9AABQPQAAVD4AADA9AADYvQAALD4AAKg9AAAQPQAAoLwAABC9AAAkPgAAgr4AAKi9AACIPQAAUL0AAIg9AABwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=60O9IFyUZgM","parent-reqid":"1765290601394469-2186405685241860096-balancer-l7leveler-kubr-yp-sas-140-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["658888579455203784"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2148928895883422291":{"videoId":"2148928895883422291","docid":"36-9-0-Z823C5BE14BA58547","description":"現代人失眠成災，不是你想太多、也不是你壓力太大，而是「血根本沒上腦」。 這三步分別是： 第一步：通氣機——氣順則眠 白天久坐、肩頸僵硬、胸悶、脾氣大，都是氣機阻滯。 穩定、愛煩躁的人 ⚠️ 不適合： 體質極虛、拍打時會冒虛汗或心悸者，建議溫和拍打或改為熱敷。 第二步：溫陽生血——陽氣足，血才動 很多人手腳冰冷、陽氣不足，血液就像冷湯一樣流不動。 虛、臉色蒼白、頭暈健忘者 ⚠️ 不適合...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2111161/798e7a89d53ff0ac40460a9744918b061208_rt/564x318_1"},"target":"_self","position":"8","reqid":"1765290601394469-2186405685241860096-balancer-l7leveler-kubr-yp-sas-140-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHt0EzqnoZo4","linkTemplate":"/video/preview/2148928895883422291?parent-reqid=1765290601394469-2186405685241860096-balancer-l7leveler-kubr-yp-sas-140-BAL&text=%E5%80%AA%E5%B8%AB%E9%AC%BC%E6%89%8D%E9%A4%8A%E7%94%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"倪海廈：為何你老是睡不著？ 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倪海廈老師警告你：這是在自毀長城！ 你削掉的不是骨頭，是你的晚年福氣！ 錯！ 關鍵在於「肉」不在高！ 🔥 獨家傳授：如何透過「養陽、閉嘴、養心」三招，養出一副富貴長壽的「福相」！ 別讓錯誤的審美害了你下半輩子。 聽懂了，把臉上的肉養回來，福氣自然就來了！ 👇 想看更多中醫養生與改運智慧？ 創，旨在學術探討與文化傳承。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1059469/ecc1394b2d8edc4676618fb849b4bc641209_rt/564x318_1"},"target":"_self","position":"9","reqid":"1765290601394469-2186405685241860096-balancer-l7leveler-kubr-yp-sas-140-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DAR9PZg9vGys","linkTemplate":"/video/preview/17878756510290498708?parent-reqid=1765290601394469-2186405685241860096-balancer-l7leveler-kubr-yp-sas-140-BAL&text=%E5%80%AA%E5%B8%AB%E9%AC%BC%E6%89%8D%E9%A4%8A%E7%94%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"倪海廈：你有没有福相，一眼就看得出来！ 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Purchase Namewee Latest 《Asian Polymath》 , Others Music Albums & Merchandises Please log in to https://namewee4896.com/ - Namewee 黃明志 Official Facebook Fan Page...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1569515/1d6661ba200eb59851ade3d213b9e9f7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/WcRRUwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1765290601394469-2186405685241860096-balancer-l7leveler-kubr-yp-sas-140-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DhXwN7H55uAY","linkTemplate":"/video/preview/10703207680796347724?parent-reqid=1765290601394469-2186405685241860096-balancer-l7leveler-kubr-yp-sas-140-BAL&text=%E5%80%AA%E5%B8%AB%E9%AC%BC%E6%89%8D%E9%A4%8A%E7%94%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"黃明志mv版【小鮮肉變男子漢】@台北金馬獎2020 @鬼才做音樂 2021 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養生原則：注意增強體質，避免...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2771647/d7636c9d13efdfea664f64f5fea2b49d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Ao3qhAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1765290601394469-2186405685241860096-balancer-l7leveler-kubr-yp-sas-140-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DS6Ic4jEp0gs","linkTemplate":"/video/preview/11316688056236437479?parent-reqid=1765290601394469-2186405685241860096-balancer-l7leveler-kubr-yp-sas-140-BAL&text=%E5%80%AA%E5%B8%AB%E9%AC%BC%E6%89%8D%E9%A4%8A%E7%94%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"養生之道","related_orig_text":"倪師鬼才養生","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"倪師鬼才養生\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=S6Ic4jEp0gs\",\"src\":\"serp\",\"rvb\":\"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_vwA_gMA-_4NBPsG_QLxCvn7-f79AAH9BvsDBf4A6AT6Bgn_AAD6EAP-BgAAAAEIAf7y_gEADQIG_f0AAAAA9_0BAQAAABT-AwX-AQAA_gcDAAL_AAAO_gEIAAAAAO8SBAIJ9O8KBQ35AwAAAAD44vv8AQAAACAALQBT2zs4E0AJSE5QAiqEAhAAGvABef0hAuYNzwEi_fEAger9_AEA_wD5MAoA3AX4AQkE6gAE9PIA4_QDAe39FQEWKAL_-9sV_0bkDgEl_fP_DvExAAfY-AH_CggA-M7j_8YB7gHx6hb__-YbAQDhBwAn3_b_EgAl_u4ZCwEH6QUD8fQA_zfx8_4L_QL9_tf7_AH23wACDun-wvoGAPr1-_zn7wn_7_YAA_IP-QPnBRD-QxP5__MFAgQL9gcGIAoGDBnw6fsl6yAH_ebv-_8b6vwU-SL_BSMc9BUK9vzpFu72BL4G_zTj_vrg2Qf8BOMBEOvpEgTtDPoQDtwB8-biBfHe5wEEIAAt9UoxOzgTQAlIYVACKnMQABpgLyQAJh4rCAUaHPr85fEc79Hq-efoGwA73wAn6_caA-z-8voH_xER9uTAAAAADuXXz_4A2VcYLvAE9hn76NzVLDt_5xMtGwIK6sMYEuHdByMg7QkOABn-oMni9C41G_cFIAAtYn1HOzgTQAlIb1ACKq8GEAwaoAYAADhCAACAQgAAcEEAAMDBAACYwQAAfEIAAHBBAABIwgAAjMIAADjCAAC4QQAAgsIAAATCAACgQAAAGEIAAIA_AACAwQAAUMEAAMjBAABQQgAASEIAANBBAABswgAAzEIAAODBAAAIwgAAuMEAAILCAACAPwAAXEIAAIJCAACgQAAAiEEAAIDAAACAPwAAcEIAAMjBAAD-QgAAyEEAAPBBAABgQQAAAMAAAAzCAADQwQAA8EEAAEBBAAAAQgAAeEIAAP5CAAAoQgAA4MEAAIBAAACKwgAAJEIAAFBBAABcwgAAJMIAAEDBAAAwwQAAgEEAADBBAACgwQAAAEEAAIjBAABcwgAAoMEAAATCAAAIwgAAZMIAABDBAADAwQAAkEEAALBBAABwQgAA4EAAACBCAADMwgAAwMAAACRCAAB4QgAAOEIAALhCAADgQAAAQMAAAGBBAACCQgAAGEIAADDBAAAcQgAAYEEAAABAAAAAwAAAAMAAAIC_AACYwQAAEEEAAGTCAAAEQgAAoMAAAMjBAACwwgAAEEEAALDBAADAQAAAoMAAAHjCAAAIwgAAREIAANjBAACAwgAAuMEAABRCAAAkwgAA0EEAAAhCAAAkwgAAYMEAAMBAAABQQQAAAAAAAEBBAACAwQAAYEEAAJDBAABgQQAAYMEAAGDBAADIwQAATMIAACTCAABEQgAA-MEAAPjBAACAwQAAyMEAACzCAABwwQAA6MEAAEDAAACYQQAAgMIAAKjBAABAQAAA4MEAAHxCAADQQQAAlkIAADBBAABgQQAAeEIAAJLCAAD4QQAAgL8AAIBAAAC4wQAAgD8AAAjCAACAQAAATMIAAOjBAACWQgAA-MEAAJBBAACgQAAAwEAAAABCAABgwQAAAAAAAIjBAACowQAAqMEAAHBCAAAEQgAAiMEAADBCAADgwQAAQMEAAJDCAACwQQAAGEIAAJrCAACGwgAAOMIAAADBAACYQgAAjMIAAODAAACiQgAAkMEAAIDAAABAwQAAIEEAADDBAAAAwAAAQMAAAADAAADgwAAA0EEAADDBAAAMQiAAOBNACUh1UAEqjwIQABqAAgAADL4AACS-AADCPgAAHD4AABC9AAAwPQAAjr4AAOa-AABAvAAAFD4AAAU_AADgvAAAMD0AAOg9AACIvQAAuL0AALo-AABAPAAADD4AACQ-AAB_PwAAVD4AABS-AACePgAAoLwAACS-AAAMvgAATL4AADw-AABMPgAAgDsAAKA8AAD4vQAAmD0AADC9AAAMvgAAgDsAAIa-AACyvgAAjr4AACw-AACYvQAA2D0AAIi9AAA0vgAAHL4AACQ-AAC4PQAAiL0AAI6-AACgPAAABD4AAFw-AABUPgAARL4AAKA8AAApPwAAgLsAABw-AAA8PgAAuL0AADC9AABAPAAAcL0gADgTQAlIfFABKo8CEAEagAIAAIq-AAAcvgAAiL0AABu_AABEPgAA6D0AAFA9AAAwvQAAoLwAAGw-AAAEvgAAmD0AAJY-AACYPQAAiL0AAEC8AABAPAAAPT8AADS-AACePgAALL4AAEA8AAD4PQAA4LwAAEC8AAC4PQAARD4AADC9AACWPgAAqD0AAOA8AACgvAAAUD0AAGS-AABQvQAAgDsAAFA9AAAwPQAAQLwAAIA7AAAMPgAADL4AAOg9AABwvQAA6L0AABy-AAB_vwAAmD0AAAS-AACSPgAARD4AAHC9AABUPgAAFD4AAEA8AACgPAAAgLsAAFC9AACovQAAoDwAAAw-AAAcvgAAEL0AAKi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=S6Ic4jEp0gs","parent-reqid":"1765290601394469-2186405685241860096-balancer-l7leveler-kubr-yp-sas-140-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":480,"cratio":1.33333,"dups":["11316688056236437479"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7075988595435279750":{"videoId":"7075988595435279750","docid":"34-4-6-ZEB5BAAF8BC3FF8E4","description":"麼，慢慢的慢慢的培養，才互相有了默契，一點動作就大概知道 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