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幼少時代から陸上や器械体操などスポーツの世...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2459641/fc246adbc345499008f3202e971efb98/564x318_1"},"target":"_self","position":"0","reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPmTi9o5QAdg","linkTemplate":"/video/preview/5712459436042389770?parent-reqid=1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%ABMAI%E2%98%86MAI%E3%81%AE%E3%82%A2%E3%82%B9%E3%83%AA%E3%83%BC%E3%83%88%E3%81%94%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"アスリートの為の味噌汁疲労回復編","related_orig_text":"管理栄養士MAI☆MAIのアスリートごはん","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"管理栄養士MAI☆MAIのアスリートごはん\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PmTi9o5QAdg\",\"src\":\"serp\",\"rvb\":\"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_gMF_gX-AegFBv77__8A8gD5DgUC_wDsB_3-A_8AAO4JAAEAAAAAAQgB_vH-AQAOAgb8_AAAAPvr-vn_AQAAAAf9AP4BAAD4DwAEA_8AABb7AQX0_gEAAwYCBwAAAAATE_z4AQAAAPvr_v8AAAAAIAAtrT7ROzgTQAlITlACKnMQABpgLiwAGBs9FfYXAOr5CwYiBAbk9dP1AQAe7gAVCv_7D_P81vj__wb___DNAAAAAvnzGP0A2EgYEtID_hnr4ccF6yJ_-S4FMQERD-cSMvoAJg77EufwAPoKz-kSDRsZGsobIAAtlMNrOzgTQAlIb1ACKq8GEAwaoAYAAKBBAACmQgAAcEEAANjBAAAAQQAA0EIAACBBAABQQQAAzsIAAHjCAACYQQAAAMAAAKDBAAAYQgAAaEIAAKBAAACAwAAAKMIAAKhBAACmQgAABEIAACRCAACgwQAAzkIAAHhCAAA4wgAA4MAAACTCAABQQQAA0EEAAIC_AABQQQAAAMAAAKBAAAC4wQAAZEIAAABBAAD6QgAAmEEAAJBBAABMQgAAwEAAANBBAABQwQAAKEIAAIA_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_AAAwQQAAoMAAAJTCAABAQQAA4EAAADzCAACgQAAAmEEAABBCAAAAwAAAFMIAAPBBAACAwQAABMIAANhBAACAQQAABMIAAABBAAAMQgAA6MEAAPDBAABwwQAAQEAAABBBAAAAQAAA0MEAALBBAACAvwAAFEIAAHzCAACgwAAA-EEAABzCAAAkwgAABMIAAIhBAACkQgAAHMIAAGBBAADKQgAAbMIAAADAAABAQQAAsMEAADxCAABgwQAAEMIAAFRCAADIwQAALEIAAKBAAAAAQCAAOBNACUh1UAEqjwIQABqAAgAANL4AAKi9AACGPgAAMD0AANi9AABkPgAATL4AAOq-AAAEPgAAQLwAAOI-AABwPQAA4DwAAHA9AACYvQAAuL0AACw-AACovQAAoLwAAFw-AAB_PwAAyD0AAIi9AAAsPgAAgDsAAKA8AAA0vgAAqL0AALg9AAC4PQAAED0AAMg9AABMvgAATD4AAEC8AAA8vgAAQLwAAIi9AACyvgAAlr4AAJg9AAAQvQAAEL0AAMi9AAA0vgAABL4AAHw-AAC4PQAAJL4AAJq-AAAcvgAAJD4AAKY-AADYPQAAnr4AAIA7AAAdPwAAMD0AACw-AABMPgAA6L0AAFC9AACIvQAAoLwgADgTQAlIfFABKo8CEAEagAIAAIK-AADgvAAABD4AAC2_AAAMPgAA6D0AALg9AACYvQAAfL4AAIY-AAAQPQAAML0AAKA8AADIvQAAML0AAEA8AABQvQAAUT8AAOC8AABsPgAAMD0AAJi9AACYPQAAML0AAHC9AACgvAAAyL0AAFA9AAC4PQAAED0AALg9AACAuwAA6D0AAEy-AADIPQAAgLsAAKC8AABQPQAAUL0AAKg9AABsPgAAFL4AAOA8AAA0vgAADL4AAMi9AAB_vwAAcL0AAKg9AAAcPgAAbD4AAIA7AABcPgAAyD0AAOA8AABAPAAAiL0AAOg9AAC4vQAAQDwAAHA9AADgvAAAED0AALg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=PmTi9o5QAdg","parent-reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5712459436042389770"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1698921839737267913":{"videoId":"1698921839737267913","docid":"34-7-11-ZE37F4615AC7E9927","description":"【内容】トランス脂肪酸 対策を知っておこう！ 知らないより知っておいたほうが良いお話。 怖がりすぎる必要はないですが、選ぶ時の基準になると嬉しいです！ サギヌマスイミングクラブの管理栄養士です。 スポーツ栄養についてや栄養の疑問やレシピなどを発信しています！ 選手のサポート・栄養のセミナーやイベントなども行っています！ コ） 「管理栄養士 Maimai」 1986年8月大阪に生...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1783596/c972109c00b4b2c04a5ebf56f042203f/564x318_1"},"target":"_self","position":"1","reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DJ_Zl_Jo7m3g","linkTemplate":"/video/preview/1698921839737267913?parent-reqid=1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%ABMAI%E2%98%86MAI%E3%81%AE%E3%82%A2%E3%82%B9%E3%83%AA%E3%83%BC%E3%83%88%E3%81%94%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"トランス脂肪酸 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・ おススメな補食 ・大きさ・量について ・魅力 ・試合の時の大きさ・量 ・試合の時のおススメ具材 ・試合時の食べるタイミング ・食中毒予防をしよう！ サギヌマスイミングクラブの管理栄養士です。 スポーツ栄養についてや栄養の疑問やレシピなどを発信しています！ 選手のサポート・栄養のセミナーやイベントなども行っています！ コ） 「管理栄養士...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2957535/12ce0c295d8f40b7366026d150f6e6f3/564x318_1"},"target":"_self","position":"2","reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQ6pKDtYA8m0","linkTemplate":"/video/preview/11289793696696327333?parent-reqid=1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%ABMAI%E2%98%86MAI%E3%81%AE%E3%82%A2%E3%82%B9%E3%83%AA%E3%83%BC%E3%83%88%E3%81%94%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"アスリートにおススメな補食は","related_orig_text":"管理栄養士MAI☆MAIのアスリートごはん","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"管理栄養士MAI☆MAIのアスリートごはん\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Q6pKDtYA8m0\",\"src\":\"serp\",\"rvb\":\"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_E78BggQkAYAEKyqLARABGniB9voC_gEAAPX-AwX-Bf4B4wn__fsAAADyAPkOBQL_AOAMA_n9_gAA7gkAAQAAAAABCAH-8f4BAA4CBvz8AAAA--v6-f8BAAAAB_0A_gEAAPgPAAQD_wAAFvsBBfT-AQD5BgEGBAEAABMT_PgBAAAA--v-_wAAAAAgAC2tPtE7OBNACUhOUAIqcxAAGmAvLQAXGz0V9BcA6_sLBSIDBeT10_QDAB7vABUK_fsP8vzW-f__Bv_-8M0AAAAC-fMa_ADXSBcU0gL9GevhyAXqIn_5MQYyABIQ5RIy9wAlD_0U6PEA-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-AABQPQAABL4AADw-AABsvgAAzr4AADQ-AABwPQAAyj4AAEA8AACAOwAAuD0AACy-AADgPAAADD4AAIi9AADYPQAALD4AAH8_AABQPQAAJL4AACQ-AADIvQAAoLwAABy-AACovQAAED0AAKg9AACAOwAAUL0AANi9AAAUPgAAcD0AAEy-AACAuwAAuL0AAKa-AACKvgAA-D0AAFA9AADgvAAABL4AABy-AAAkvgAAdD4AAAw-AAC4vQAAVL4AAKi9AABEPgAAdD4AAOA8AACSvgAAoDwAAA0_AABAvAAAdD4AAFQ-AAA0vgAAoDwAAHC9AABQvSAAOBNACUh8UAEqjwIQARqAAgAAML0AAIA7AACIPQAAHb8AAOg9AAB8PgAAcD0AAEC8AAAkvgAAmj4AABA9AADIvQAALD4AACy-AACIvQAAQDwAABA9AABZPwAABL4AADQ-AACYvQAADL4AACQ-AAAwvQAAoDwAAAw-AADgvAAA4DwAABw-AABAvAAAmD0AAOi9AACoPQAA-L0AAKA8AACAOwAA4LwAAKA8AABwvQAAML0AAIo-AAAQvQAALD4AAES-AABcvgAAqL0AAH-_AAAwPQAAEL0AAFw-AAAUPgAAgDsAAFw-AABwPQAAQDwAABC9AAAwvQAA-D0AADy-AADgPAAAmD0AAKi9AABAPAAAqD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Q6pKDtYA8m0","parent-reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11289793696696327333"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4981863751197072809":{"videoId":"4981863751197072809","docid":"34-6-5-Z81EB8B20FC73232D","description":"スイミングの管理栄養士mai MAIが、小池ヘッドコーチの愛妻弁当をチェック✨ 【内容】 管理栄養士がお食事チェックしてみた！ アスリートはもちろん、コーチのお食事にもアドバイス！ 早食い防止、ダイエットに効果的なものは？ サギヌマスイミングクラブの管理栄養士maimaiです。 スポーツ栄養についてや栄養の疑問やレシピなどを発信しています！ 選手のサポート・栄養のセミナーやイベン...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4285982/10ea9fb1135683e7d26affb9e8080672/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/kBKgzAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DlgoBFOP-oRg","linkTemplate":"/video/preview/4981863751197072809?parent-reqid=1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%ABMAI%E2%98%86MAI%E3%81%AE%E3%82%A2%E3%82%B9%E3%83%AA%E3%83%BC%E3%83%88%E3%81%94%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"栄養チェック 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アスリートの為の味噌汁 短距離種目編 短距離系種目の方やパワー系、跳躍系の方におススメの具材は？ みそ汁で楽にしっかりと栄養補給して、パフォーマンスを上げていきましょう！ サギヌマスイミングクラブの管理栄養士です。 スポーツ栄養についてや栄養の疑問やレシピなどを発信しています！ 選手のサポート・栄養のセミナーやイベントなども行っています！ コ） 「管理栄養士...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2409423/06cee6aa18c61b4166273ac43ced4db8/564x318_1"},"target":"_self","position":"5","reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DozpPimFXPUM","linkTemplate":"/video/preview/8637878718716479310?parent-reqid=1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%ABMAI%E2%98%86MAI%E3%81%AE%E3%82%A2%E3%82%B9%E3%83%AA%E3%83%BC%E3%83%88%E3%81%94%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"アスリートの為の味噌汁 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おススメな味噌汁を３つご紹介！ 疲れやすい、長距離種目の方、貧血気味の方は是非ご覧ください！ サギヌマスイミングクラブの管理栄養士です。 スポーツ栄養についてや栄養の疑問やレシピなどを発信しています！ 選手のサポート・栄養のセミナーやイベントなども行っています！ コ） 「管理栄養士 Maimai」 1986年8月大阪に生まれる。 幼少時...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1345206/8b5e8f495ba9ab1f5070911b795e4f9a/564x318_1"},"target":"_self","position":"6","reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DWzBgiihJMVc","linkTemplate":"/video/preview/14590802031328203107?parent-reqid=1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%ABMAI%E2%98%86MAI%E3%81%AE%E3%82%A2%E3%82%B9%E3%83%AA%E3%83%BC%E3%83%88%E3%81%94%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"アスリートの為の味噌汁長距離種目編","related_orig_text":"管理栄養士MAI☆MAIのアスリートごはん","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"管理栄養士MAI☆MAIのアスリートごはん\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=WzBgiihJMVc\",\"src\":\"serp\",\"rvb\":\"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_E3WCBCQBgAQrKosBEAEaeIH89_sAAAEA9v4DBf4F_gHpBQb--___APIA-Q0FAv8A7Qf9_gP_AADvCQABAAAAAAEIAf7x_gEADQIG_fwAAAD76_r5_wEAAAAH_QD-AQAA-A8ABAP_AAAW-wEF9P4BAAMGAgcAAAAAExP8-AEAAAD77P7_AAAAACAALQZu1Ds4E0AJSE5QAipzEAAaYC0tABcbOhT3FQHr-goFIQMG5fXV9gEAHe8AEwn_-w_1_Nj4__8G__7wzwAAAAH68xj9ANlFFxLUAf8X7OTIBOsgf_ktBjABEQ_nEjH7ACYO_BLo8QD7CtDrEQ0aGBfNGSAALQpMcjs4E0AJSG9QAiqvBhAMGqAGAAC4QQAAlEIAAMhBAABAwAAAEEEAAMhCAACAPwAAAEAAALrCAABUwgAA4EAAAIDAAAAAwAAAOEIAAJBCAABAQAAAIMEAAGDCAADAQAAAhEIAAFxCAABAQQAAAAAAAMpCAADAQgAAbMIAAAAAAACGwgAAEEIAAIA_AABAwAAAQMAAABBBAAAkQgAAyMEAAOhBAACAQAAA_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_AAAYQgAAZEIAAKBBAADAQQAAOEIAADRCAAAgwQAAwEEAAKhBAAB0wgAA6EEAAGBBAACQwQAAgL8AAIDAAAAwQQAAgL8AADTCAAAoQgAAoMAAAKDBAACwQQAAUEEAAPDBAACAQQAAMEIAAODBAACgwQAAEMEAAADAAAAAQQAAgEEAAIDBAAD4QQAAoMAAAAhCAAAMwgAAiMEAALhBAAAAwgAAdMIAAPDBAAAwQQAAqEIAALjBAAA0QgAA4EIAADzCAADAwAAAAMAAAKDBAABcQgAAqMEAALDBAACGQgAA-MEAAEBBAAAAwgAAwEAgADgTQAlIdVABKo8CEAAagAIAADy-AAD4vQAAbD4AABA9AAAUvgAARD4AAFy-AADqvgAA-D0AAIC7AADWPgAA2D0AAIA7AADYPQAAEL0AABS-AAAEPgAAmL0AAJi9AABsPgAAfz8AAOg9AACIvQAALD4AAEA8AAAwPQAATL4AAMi9AAAEPgAAmD0AAEA8AADoPQAANL4AAFw-AACAOwAAPL4AAOA8AABQvQAAnr4AAHy-AADIPQAAcL0AAJi9AADIvQAANL4AADy-AABcPgAAcD0AAEy-AACmvgAAFL4AAEQ-AACyPgAA2D0AAJ6-AABAPAAAGz8AAHA9AAA8PgAAbD4AAKi9AABQvQAAML0AAEC8IAA4E0AJSHxQASqPAhABGoACAABkvgAAqL0AALg9AAA5vwAAFD4AABQ-AAAsPgAA6L0AAIK-AABMPgAAqD0AAHC9AAAQvQAABL4AAKC8AABAPAAAmL0AAFk_AACYvQAAZD4AAOC8AAAsvgAAmD0AAIi9AAAwvQAAQLwAANi9AAAQPQAAJD4AAEC8AAC4PQAAgLsAAKA8AACKvgAABD4AABA9AACIvQAAoLwAAFC9AAAwPQAAhj4AABy-AABAvAAAFL4AAFy-AACovQAAf78AACS-AAAMPgAAJD4AAFQ-AABAvAAAyD0AAFA9AACIPQAAgDsAAHC9AABMPgAAyL0AABA9AADoPQAAEL0AAIg9AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=WzBgiihJMVc","parent-reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14590802031328203107"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"17977731201025762417":{"videoId":"17977731201025762417","docid":"34-1-7-Z476A9B76C27B15BF","description":"【内容】 甘いものが食べたい！ そんな時… 砂糖を使わずに、身体に優しいおやつレシピ！ サギヌマスイミングクラブの管理栄養士maimaiです。 スポーツ栄養についてや栄養の疑問やレシピなどを発信しています！ 選手のサポート・栄養のセミナーやイベントなども行っています！ マスイミングクラブ https://www.saginuma.co.jp/ メール...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4696891/52ae5714c9937b700ab789b5294106b0/564x318_1"},"target":"_self","position":"7","reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DL1jDYxmnMQA","linkTemplate":"/video/preview/17977731201025762417?parent-reqid=1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%ABMAI%E2%98%86MAI%E3%81%AE%E3%82%A2%E3%82%B9%E3%83%AA%E3%83%BC%E3%83%88%E3%81%94%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"超簡単！ アスリートのための、ノンシュガーおやつ「グラノーラナッツバー」","related_orig_text":"管理栄養士MAI☆MAIのアスリートごはん","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"管理栄養士MAI☆MAIのアスリートごはん\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=L1jDYxmnMQA\",\"src\":\"serp\",\"rvb\":\"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_E8sBggQkAYAEKyqLARABGniB-_8B__sGAPb-AwX-Bf4B5Qj__fwAAAD8AfsF_QX-AO4G_v4D_wAA-AUCAgAAAAABBwH-8v4BAAwCBv39AAAA-ff8_fwAAAAHBv8C_gEAAP0H_gYD_wAAFPsBBPX-AQD3DgEDAQAAAAsI-fwBAAAA--3-_wAAAAAgAC3En-M7OBNACUhOUAIqcxAAGmAnIQATGzcZ7BYF3v4E_B4GAOn30u0BACDqABQM-PwS8fre-Pz_BAQH9c8AAAAI-_AX_gDVQyMR1fwDE_LnyfrrIn_uKgkvAQ_73hwz8gIfGfoT5_IA-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-AABAPAAAiL0AABQ-AAA0vgAAA78AAAQ-AABwvQAA4j4AAPg9AAAQvQAA6D0AADC9AACYvQAADD4AADC9AABQvQAAXD4AAH8_AADgPAAAML0AACQ-AACYvQAAoLwAAPi9AABwvQAAuD0AALg9AACYPQAAqD0AAES-AADoPQAAgLsAAAS-AABAvAAAUL0AALK-AACSvgAA-D0AAJi9AAAQvQAAmL0AABy-AAC4vQAAmj4AAKA8AADovQAAdL4AAAS-AABMPgAAij4AAFA9AACqvgAA4DwAACE_AABAPAAAHD4AAFQ-AACovQAAED0AAOC8AADovSAAOBNACUh8UAEqjwIQARqAAgAA6L0AAOA8AADYPQAAH78AAFA9AACAOwAA4LwAAOi9AACOvgAAkj4AADA9AABQvQAAiD0AAES-AACgPAAAgLsAAFC9AABHPwAAED0AAJI-AABAvAAA2L0AAIC7AAAMvgAAoLwAAEC8AABAvAAAgDsAAKg9AAAwPQAA4DwAAIA7AAAMPgAAVL4AAIA7AACoPQAAyL0AANg9AACgvAAA4DwAABw-AAAEvgAAML0AACy-AAAsvgAAcL0AAH-_AABUvgAAgLsAAAw-AABEPgAAmL0AAMg9AAAQPQAAcL0AAKC8AABwvQAAHD4AACy-AADYPQAAMD0AAKC8AACIPQAAcD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=L1jDYxmnMQA","parent-reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17977731201025762417"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6578616879315100788":{"videoId":"6578616879315100788","docid":"34-11-6-ZF75CCB059AD3A830","description":"【内容】 あなたは大丈夫？ 昔の常識は今の非常識！？ 栄養話題７選！！ 昔常識だったことが、今はもう古いことがよくあるのが栄養知識です。 ぜひ、確認してみてくださいね♪ サギヌマスイミングクラブの管理栄養士です。 スポーツ栄養についてや栄養の疑問やレシピなどを発信しています！ 選手のサポート・栄養のセミナーやイベントなども行っています！ コ） 「管理栄養士 Maimai」...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/923951/f1429822ad9ffe96544e96c14f04d78d/564x318_1"},"target":"_self","position":"8","reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYDJ0Zo_9I-A","linkTemplate":"/video/preview/6578616879315100788?parent-reqid=1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%ABMAI%E2%98%86MAI%E3%81%AE%E3%82%A2%E3%82%B9%E3%83%AA%E3%83%BC%E3%83%88%E3%81%94%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"あなたは大丈夫？ 昔の常識は今の非常識！？ 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みんな楽しく参加していただいてうれしい♪ 少しでも「食べること」や「食」に興味がでますように！！ 金山麻衣子は サギヌマスイミングクラブの管理栄養士です。 スポーツ栄養についてや栄養の疑問やレシピなどを発信しています！ 選手のサポート・栄養のセミナーやイベントなども行っています！ コ） 「管理栄養士 Maimai」 1986年8月...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1021136/a9edf5f35cd230934c5c1fac26c81abd/564x318_1"},"target":"_self","position":"9","reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DNpCAlVWiUg4","linkTemplate":"/video/preview/790435980231712745?parent-reqid=1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%ABMAI%E2%98%86MAI%E3%81%AE%E3%82%A2%E3%82%B9%E3%83%AA%E3%83%BC%E3%83%88%E3%81%94%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"食育活動の様子 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①トランス脂肪酸って？ ②なぜとらない方 が良いの？ ③世界と日本の動き ④どんな食品に入っている？ サギヌマスイミングクラブの管理栄養士です。 スポーツ栄養についてや栄養の疑問やレシピなどを発信しています！ 選手のサポート・栄養のセミナーやイベントなども行っています！ コ） 「管理栄養士 Maimai」 1986年8月大阪に...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4471229/ae0fec259471cb01f2f92daa00c10dd8/564x318_1"},"target":"_self","position":"10","reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBJB3xoUzh9I","linkTemplate":"/video/preview/16608014864432710120?parent-reqid=1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%ABMAI%E2%98%86MAI%E3%81%AE%E3%82%A2%E3%82%B9%E3%83%AA%E3%83%BC%E3%83%88%E3%81%94%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"とらない方が良い油、トランス脂肪酸って","related_orig_text":"管理栄養士MAI☆MAIのアスリートごはん","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"管理栄養士MAI☆MAIのアスリートごはん\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=BJB3xoUzh9I\",\"src\":\"serp\",\"rvb\":\"EqwDChM1NzEyNDU5NDM2MDQyMzg5NzcwChMxNjk4OTIxODM5NzM3MjY3OTEzChQxMTI4OTc5MzY5NjY5NjMyNzMzMwoTNDk4MTg2Mzc1MTE5NzA3MjgwOQoTODYzNzg3ODcxODcxNjQ3OTMxMAoUMTQ1OTA4MDIwMzEzMjgyMDMxMDcKFDE3OTc3NzMxMjAxMDI1NzYyNDE3ChM2NTc4NjE2ODc5MzE1MTAwNzg4ChI3OTA0MzU5ODAyMzE3MTI3NDUKFDE2NjA4MDE0ODY0NDMyNzEwMTIwChQxMjA1ODcwODYyOTI0Mzk2NTQ5NgoTMTg4MzU1Njg2MTM1NDYyNjcxNwoUMTYwMTM3NTgwMTQzMjcwNTU4NTYKEzU2Mjc0OTU5NDQ3MzQ0Njk0NDIKFDE0OTk1MTE4MDgzMDgzMjQzMTUyChQxMzMwNzgzOTEzNDUyNzAyODY0MQoTMjc3NTE0MDQ1NjMzOTQ0NTY5MAoTNzM0MzE5MDI1MDk4MTc1NzE4NQoTMzAzOTUwNTQ2Mjk5NTkzODc5OAoUMTAwMjgzODQwMzEzNDE0OTMzMDAaFgoUMTY2MDgwMTQ4NjQ0MzI3MTAxMjBaFDE2NjA4MDE0ODY0NDMyNzEwMTIwaq8NEgEwGAAiRRoxAAoqaGhzY3dnZGNqandmeXF2Y2hoVUNmb1YxUUhBT2IwXy1GZkF6OTYyUGVREgIAEioQwg8PGg8_E4wBggQkAYAEKyqLARABGniB-_oBBP4CAPb-AwX-Bf4B6wP8-vv__wD8AfsF_QX-AO0H_f4D_wAA9Q8IAPsAAAABCAH-8v4BAA0CBv38AAAA--z6-f8BAAAAB_0A_wEAAPgPAAQD_wAAFfsBBfT-AQD5BgEGBAEAAAwI-fwBAAAA--z-_wAAAAAgAC3CpNo7OBNACUhOUAIqcxAAGmArIwAVGjwY7BgE5_8F_SADAOX50esEACDsABMK-foQ8Pvb-_z_BQIC8swAAAAG-fEY_wDTRx8S0_sBE_Dlyf_nIX_wLwoz_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-EEAACBCAADoQQAAuEEAAKLCAACQQgAA2EEAAEDAAABsQgAAYMEAAMDBAAAcwgAAAEEAAKBBAAAAAAAAKMIAABRCAACIwQAAmMEAAK7CAACAvwAAbMIAADxCAABUwgAAksIAADxCAAAIwgAAAMAAABhCAAAEwgAAhMIAAGDCAACAQAAAKEIAAEBCAABwwQAAYEEAAChCAAA0QgAAIMEAAABBAADowQAALMIAAMhBAACAQQAA2MEAABBBAAAAAAAAQEEAAIA_AACawgAAYEEAABjCAABkwgAAUEIAACBBAACowQAAoEEAAAxCAACwwQAAYMEAAAAAAACgwQAAMEEAAIDAAACAwAAAAMAAANDBAAC4QQAAsMEAAKDAAAAcQgAACMIAAGTCAAA8wgAAqEEAALxCAACwwQAAYEIAAMRCAACIwQAAuMEAAGDBAACowQAAMEIAAEDAAACAvwAAUEIAAAjCAAA0QgAA2MEAAADAIAA4E0AJSHVQASqPAhAAGoACAAAsvgAAmL0AAJ4-AABAPAAAUL0AAFw-AAB0vgAABb8AAHA9AADgvAAAyj4AABA9AACgvAAAqD0AADC9AAAQvQAAyD0AADC9AACYPQAAij4AAH8_AAAEPgAAML0AANg9AAC4vQAA4LwAADS-AAAkvgAA2D0AACw-AAAQPQAA6D0AACS-AAA8PgAAgDsAABS-AACgvAAA4LwAAIa-AACKvgAA2D0AAHC9AAC4vQAA6L0AAEy-AAD4vQAAij4AABC9AAAUvgAAqr4AAFC9AABcPgAAkj4AAHA9AACqvgAAgLsAABk_AABAPAAARD4AAFw-AADIvQAAgDsAAHC9AACovSAAOBNACUh8UAEqjwIQARqAAgAAmL0AAIg9AABQPQAAJ78AABA9AAA0PgAA4DwAAIA7AAC2vgAAyj4AADA9AACIvQAAcD0AACS-AAD4vQAAML0AADS-AABZPwAAmL0AADQ-AACYvQAAdL4AAKg9AADYvQAAoLwAAEA8AADYvQAAMD0AANg9AAAQvQAAuD0AAOi9AACYPQAAQDwAAMg9AADYvQAAUD0AAKA8AAAQvQAA4LwAAII-AACIvQAAEL0AACS-AACOvgAADL4AAH-_AAAwvQAAoDwAAII-AAA8PgAAED0AAJY-AAAMPgAAqL0AAHC9AACovQAAXD4AADy-AADgvAAAcD0AABQ-AABQPQAAEL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=BJB3xoUzh9I","parent-reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16608014864432710120"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12058708629243965496":{"videoId":"12058708629243965496","docid":"34-9-6-ZB3C9DABEB4BD9096","description":"サギヌマスイミングクラブの管理栄養士です。 スポーツ栄養についてや栄養の疑問やレシピなどを発信しています！ 選手のサポート・栄養のセミナーやイベントなども行っています！ マスイミングクラブht...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1610873/f73653f44a499953d345e869131ebf1a/564x318_1"},"target":"_self","position":"12","reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDe5uxD0DStQ","linkTemplate":"/video/preview/12058708629243965496?parent-reqid=1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%ABMAI%E2%98%86MAI%E3%81%AE%E3%82%A2%E3%82%B9%E3%83%AA%E3%83%BC%E3%83%88%E3%81%94%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"栄養常識チェックやってみよう","related_orig_text":"管理栄養士MAI☆MAIのアスリートごはん","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"管理栄養士MAI☆MAIのアスリートごはん\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=De5uxD0DStQ\",\"src\":\"serp\",\"rvb\":\"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_EySCBCQBgAQrKosBEAEaeIH2-gL-AQAA9f4DBf4F_gHjCf_9-wAAAPIA-Q4FAv8A4AwD-f3-AADuCQABAAAAAAEIAf7x_gEADgIG_PwAAAD76_r5_wEAAAAH_QD-AQAA-A8ABAP_AAAW-wEF9P4BAPkGAQYEAQAAExP8-AEAAAD76_7_AAAAACAALa0-0Ts4E0AJSE5QAipzEAAaYENOACIfYR72H_fk7RETOf0J0ve36wD_LuEAJQL89gXs9Lf4Cf8R9vzfrgAAAALx8BP9ANx2GRnCLOws1rm4EexEfxQ7_T_0FyfuGzr38CQCAB_g8ADr9bvbFPssJEW2LSAALT1WJDs4E0AJSG9QAiqvBhAMGqAGAAAYQgAAuEEAAJDBAAAQQQAAvMIAAKBCAAAAQQAAAEEAAMBBAAAswgAAwEAAAHhCAACIwQAANEIAAGhCAABsQgAAQEAAAOjBAABAQAAAuEEAAJhBAAAwQQAAhMIAAIZCAADQQgAA8MEAAABAAADSwgAAlkIAAExCAABQQQAAjkIAAEzCAACAQQAAsMEAABRCAAAkwgAA_kIAAAzCAABQwQAANEIAAIDBAACAQAAA2EEAAEBBAACAwAAAwMEAAIA_AAB8QgAA0EEAAATCAABIQgAAYMEAANDBAADgwAAAkMEAAI7CAAAMwgAAEMEAABxCAAC4QQAAAEEAAI7CAAAwwQAAAEIAAGhCAACAQAAAcMIAAEDBAADgwAAAwEEAAKBBAABAwQAANEIAADRCAAAgwgAA2MEAAJhCAAAAwAAA6EEAACDBAAAwQQAAoEAAAMDAAADowQAAxkIAACRCAABQwgAAoEAAAABBAADgwAAAcEEAAMBAAADgwQAAgEEAAADAAADgwQAA8EEAAEhCAABgwQAAgEAAAIRCAACAQQAAFEIAAAzCAAC4wQAAYEIAAADAAABwwQAAiMEAAFRCAABAQgAAwsIAAKBBAABQQQAAqMEAAADAAACAPwAAAEIAAADCAAAAQQAAwEAAAKhBAAAwQQAAAEIAAATCAAAgQQAA4MAAAAhCAAC4wgAAXEIAAMDBAACoQQAAAMIAABDBAAAAQAAAgMIAACjCAAAEwgAAbMIAAMDAAACYQQAA0EEAALjBAABAQAAAdEIAAGBCAACgQQAAyEEAAEDAAABkwgAA4EAAADhCAAAAQAAAgEAAAMBBAABcwgAAmEEAALDBAAAQQgAAVMIAAMjBAACAPwAAcEIAAGBBAACgQAAAgEIAAJLCAAD4wQAAYMEAAIBAAAAMQgAAmMEAAMhBAACwQQAAgEAAABBCAAAAwgAAwMAAAEDBAADgQQAA4EAAANLCAAAAwQAA0kIAAHDBAAAgQQAAREIAAIDCAADgwAAAEMIAAJBBAACgwQAADEIAAERCAACWQgAA2MEAAFBBAADwQQAAgMAgADgTQAlIdVABKo8CEAAagAIAAIA7AACgvAAAtj4AABw-AAAMvgAAHD4AAFy-AADOvgAA4DwAAFA9AAB0PgAAiL0AAKA8AAAEPgAAuL0AAIi9AADYPQAAQDwAABA9AABUPgAAfz8AABw-AAA0vgAAVD4AAIC7AABwvQAA2L0AAOi9AADoPQAA6D0AAHC9AABwPQAALL4AALg9AAAQvQAAyL0AADA9AADYvQAAlr4AAJa-AADgPAAAqL0AADC9AACIvQAAHL4AAFS-AAAcPgAAFD4AAOC8AABMvgAAmD0AAEQ-AACOPgAABD4AAKK-AACAuwAAFT8AABA9AAAcPgAA2D0AAMi9AABwvQAAcD0AAJi9IAA4E0AJSHxQASqPAhABGoACAADYvQAAED0AAMg9AAAhvwAAuD0AABw-AACIPQAA4LwAAGy-AAC-PgAA4DwAADC9AACYPQAAuL0AAEC8AADgvAAAML0AAD8_AAAUvgAATD4AACS-AABQvQAAUD0AAJi9AAAQvQAAMD0AAOC8AABAvAAAyD0AAKA8AABAPAAAgDsAADA9AAAUvgAA4LwAADA9AABwvQAA2D0AAEC8AACYvQAA-D0AAJi9AADgvAAA6L0AAFS-AACYvQAAf78AAOA8AADoPQAAPD4AADw-AABQvQAAgj4AANg9AAAQvQAAML0AAEA8AAAQPQAADL4AAIA7AABwPQAAML0AAJg9AADgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=De5uxD0DStQ","parent-reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12058708629243965496"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1883556861354626717":{"videoId":"1883556861354626717","docid":"34-1-11-ZD6A5C4B1EA55C99E","description":"【内容】 ・パンと米どっちが良い ・理由 ・どうしたらより良くたべられるのか？ サギヌマスイミングクラブの管理栄養士です。 スポーツ栄養についてや栄養の疑問やレシピなどを発信しています！ 選手のサポート・栄養のセミナーやイベントなども行っています！ マスイミングクラブ https://www.saginuma.co.jp/ メール：m-kanayama@saginuma.co.jp...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4510477/5b604d00e0773be7ae2f7fc3a8e7cc00/564x318_1"},"target":"_self","position":"13","reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBT9-_SsxGUk","linkTemplate":"/video/preview/1883556861354626717?parent-reqid=1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%ABMAI%E2%98%86MAI%E3%81%AE%E3%82%A2%E3%82%B9%E3%83%AA%E3%83%BC%E3%83%88%E3%81%94%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"パンと米とどちらが良い？ 良くない方はどう食べたら良い","related_orig_text":"管理栄養士MAI☆MAIのアスリートごはん","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"管理栄養士MAI☆MAIのアスリートごはん\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=BT9-_SsxGUk\",\"src\":\"serp\",\"rvb\":\"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_Af_7BgD2_gMF_gX-AeUI__38AAAA_AH7Bf0F_gDuBv7-A_8AAPgFAgIAAAAAAQcB_vL-AQAMAgb9_QAAAPzt-voAAQAAAAf9AP8BAAD4DgAEAwAAABT7AQT1_gEA_AgBAPz_AAALCPn8AQAAAPvt_v8AAAAAIAAtxJ_jOzgTQAlITlACKnMQABpgLiEAGB8_GPIXAuL3BwIkBgTk88_y_gAi6gAUCvz8EPP51vb9_wYBAu_KAAAAA_rvFv4A10ogEtIHABbt3cP_6yR_9i0IMwIRCeIbNfoAJBT7FOLxAPYH0eQPDRwZGs0bIAAtWf5kOzgTQAlIb1ACKq8GEAwaoAYAADBCAAA4QgAAVEIAAEBAAAAAAAAAykIAAHBBAADAQAAAgMIAAJjBAACAwAAAkMEAAKjBAAAYQgAAmkIAAIA_AAC4QQAAGMIAABDBAACEQgAAiEEAAABAAAAUwgAA6kIAAI5CAACIwQAAsMEAAEDCAADwQQAAwEEAAMDBAAAIQgAA4MAAAKDAAAC4wQAASEIAALhBAAD-QgAAQEAAAKhBAAAYQgAAAMEAAOBBAAAgwQAABEIAANhBAAAkQgAAMEIAAI5CAAB4QgAAAMIAACjCAAAgwQAAsEIAAEjCAACKwgAAOMIAAIC_AACQwQAAUEEAABBBAAAgwgAA-MEAAAzCAABQwQAAAMAAAFDBAACawgAAiMIAAGzCAAAIQgAAkEIAAJ7CAACYQgAAgD8AAJrCAACiwgAAQEEAAGBBAACgQQAAgD8AADBCAAAgwQAAUMEAAIjBAACYQgAAmEEAAPjBAAAwwQAAAMEAAGDBAACwwQAAqMEAAGTCAABQQQAAAMEAADjCAAB0QgAA-EEAAGBBAADQwQAAoMAAAHhCAAAQwgAAqMEAAFBBAAAEQgAAsEEAAIDAAABQQgAAmEEAADhCAACiwgAAoEEAAIBBAADowQAAUEIAAMjBAAAQwQAASMIAAKDAAACwQQAAgL8AAKDBAADgwAAAYMEAAPjBAACUwgAAsMEAAFDBAAAgQQAAUMEAAATCAACcQgAA6MEAAMjBAAAQwQAA4MAAAEzCAACMwgAAMMEAAEhCAADIQQAAAAAAANhBAABYQgAAwEAAABBBAABQwQAAAMEAAIbCAABAQQAAiMEAACjCAAC4wQAAoMAAAIC_AACAQQAAbMIAAEhCAACQwQAAYEEAAIBAAACwQQAAKMIAADxCAAAQQgAAQMEAAETCAABwwQAA4MAAABDBAACIQQAAgEAAABRCAACgQAAAwEAAAOjBAAAAAAAACEIAABDCAAAkwgAAYMEAAAhCAAD2QgAAcMIAAOBAAAD0QgAA4MEAACBBAADYQQAAgMEAAIhBAACYwQAAsMEAAABCAAA4wgAAZEIAAJDBAAAEwiAAOBNACUh1UAEqjwIQABqAAgAADL4AAIi9AACSPgAAQLwAANi9AAAcPgAAbL4AAAm_AADYPQAAiL0AAM4-AACIPQAAUL0AAHA9AADovQAA4LwAAFA9AABQvQAAuD0AAJI-AAB_PwAA-D0AAKC8AAD4PQAAiL0AABC9AAA8vgAAFL4AACw-AAAkPgAA4DwAACQ-AABkvgAAPD4AAEC8AABcvgAAUD0AAIC7AACCvgAAir4AABQ-AABQvQAABL4AAKi9AACavgAANL4AAHw-AAC4vQAA6L0AAGy-AAAQvQAAhj4AAFw-AAAwPQAAXL4AAIA7AAARPwAA4DwAACQ-AACGPgAA2L0AAKA8AAAwvQAAiL0gADgTQAlIfFABKo8CEAEagAIAAPg9AAAwvQAAQLwAAC-_AABAvAAAFD4AAKA8AAAQPQAAwr4AAJ4-AACAOwAA2L0AAIA7AAB8vgAALL4AAOC8AACGvgAAUT8AAIi9AAAEPgAAgDsAAIK-AABAPAAAcL0AAKA8AACAuwAAJL4AADA9AABQPQAAoLwAAMg9AAD4vQAABD4AAOA8AABAvAAAHL4AADA9AAAQvQAAmL0AAEC8AAC6PgAAoLwAAEC8AAA0vgAAfL4AAFS-AAB_vwAAUL0AAPg9AAD4PQAAqD0AAFA9AABkPgAAgDsAAJi9AAAQvQAABL4AAJI-AABcvgAAoDwAADA9AABEPgAAuL0AAIi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=BT9-_SsxGUk","parent-reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1883556861354626717"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16013758014327055856":{"videoId":"16013758014327055856","docid":"34-9-14-ZDACFC61AB8C09084","description":"に画像を付けた動画です。 食育に少しでもお役に立てればとても嬉しいです。 営利目的の使用はお控えいただきますようお願いいたします。 【内容】 栄養の基礎となる３色食品群を学べる動画です。 対象年齢は３歳～10歳程度になるかと思います。 使用している「えいようの歌」は今治市の許可を経て使用しています。 管理栄養士 Maimai...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/904110/b5f9b55bd367cd6d77c2c6310e42b714/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/j6os0AEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZ0bfwxBuLMA","linkTemplate":"/video/preview/16013758014327055856?parent-reqid=1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%ABMAI%E2%98%86MAI%E3%81%AE%E3%82%A2%E3%82%B9%E3%83%AA%E3%83%BC%E3%83%88%E3%81%94%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"えいようのうた","related_orig_text":"管理栄養士MAI☆MAIのアスリートごはん","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"管理栄養士MAI☆MAIのアスリートごはん\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Z0bfwxBuLMA\",\"src\":\"serp\",\"rvb\":\"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_E1CCBCQBgAQrKosBEAEaeIH2-gL-AQAA-v0OBPoH_QLwCvn7-f79APj9_gMFAv8A4QMC_Aj_AAD0DwgA-wAAAAEIAf7x_gEADgIG_PwAAAD76_r5_wEAAAgH_wL-AQAA_Aj-BgT_AAAW-wEF9P4BAO4TBQIJ8-4LDBD_AgEAAAD44fv8AQAAACAALa0-0Ts4E0AJSE5QAiqEAhAAGvABZRIS_Q_0-AO1_vQAge7-_BopBAAb7d0AxQIQAP0KCgH4ACUAoBLv_Rv4IP8bKhr-Kfj8_zciMAEvAgP_SCYbADDh8AA0BPcD7dzxAbr0___92vUA6t79_w3kDgEe0QME2AYXAOMs8wEfzAYE2-b-Al3PGgEJNgkAOev7_vXV_APxDeYF4wnuAe_b__nW3BAADef8Ce4l5QXS3QD-LwTw_NwSDAMVExH4CgMq_v29__848vsGEsgc-_Qd0AAsJhr65Toe_98t6vL04fb9_9zqCSXo9gDyCvARDdr4Btn97vn3Ae8QKtD6-LrrAgoC0AcFIAAtLL0MOzgTQAlIYVACKs8HEAAawAdxH1m-Tl6kPMB7R7wwSPq9eRVDPWFmaTyb56C-UBniO-piLrzqUYI8ET5vvAf1yLyDp_C9WmKKPFOAHj2AtxA-O6IHPWkXGD2g_Ri-TezrvGd5AbzoTAo-fo5PvZz21rv4FhY-D3tBvYBADL2qW7K9yk_qPT12PDxg_WS9ebltunh8ubsNjIS-O5tkvZ094br0lfY8eyAIvXiPfTwEVwk-661cPC9EQ7qyuRq-L_DkumxINzwlWrI9RAYoPbTJAb3nq1Q-8F2UPGzJDTyssio9l_wUPa5uK7yseq88lMRtvQpPA71IU_29ogp_vV7bm7yPP4w9EGXePPjHljxeo8C8DWKRPY7TqzwnFxM-T9VzPRWpsDz8ShG9QTZ_vK4MqjwTYeM94uyRPZ7ElLsNsRA9e1bIvW1qqjxx4iu-IeiIPY857DtIU_29L79TvIWojLvuQtO9V8msPAwvUrz5qNq8C0blPS8qsTuAa8K9PyoPvSyLeDyoS1C9N2VYvQXnBLtvSe49MbPPPahd4TtMqQu-RI2Nva8PerpjKn28o0XMvYcqRrxexZg819tmvPNhBro61Mq7OeCpvXYfujsK28-8KnAVvE980rvpVMM8t-azPDRyjDw90ys-UahCvdimiLpu8bq8-y_GvMarxTty7I-8iZNAPU2wLDv4b449zH2Tu9JqjrsUU_O8cACiPM1jgzuHy0C9UzCpvcyz9bjH89m8-kumPeZ3_zcBZXg8PDQHvVOCObpKYb49LTegO-wCHbpA1oG6f8iGvbseG7nycTe8bomMvUNonDdvcDi9ppr5vVBvrjjlQmW8pG_SvIY_DriV7ce6N-lSuGchTLoZoem8lDsCPbRd0bnOXky9GInavPPSljltcOI9VqBxPS6Lm7lVb-g85OKuvUkQybg_x0c8H3vCvSHHJLijHie9Rhy8vISPqbf5py88YiCZvL2Q7bgUo6g9bOr-OzroIDn8Vss9CBc8vQPuAzkjRnQ9UsR4vScupTgzNH49T5Z6PbV1qzdOtiE9ZOlDvc57nLeCU7894dUNPR5MaLe8cO87HnqBvU3QwjgDGla9FyP3vDO3Nrcj0bC8clPDvOMQO7iAZSU8gtLGPeosqDg5fyu6IwqyPVSVTjgiC6I9vq61vdrsArmK5gG9I9dyPMq-krdmErU8XqHPvYC6sjdD-zs7iSPPvcgz5TYaejU9UoIZvZoOUri9c4M8uccOPDHmSDg0nNI9UvtjvGyqUbi5l-o8HEkdvUihIjVY6rQ8swCXvd0zRzcgADgTQAlIbVABKnMQABpgVy4AMh1hBSYOEfn-7vM-Dczg1u2_Dv9Y5QA5_OYVAevR4fkH__4YI_KjAAAACNvYw-gA_X8hN8ko6xjq2LTWADdY5u5JChgW_sE_9dq9LBMi2hjgAAPym9HV5j9PTc02IAAtXBQXOzgTQAlIb1ACKq8GEAwaoAYAAJBBAAA4QgAAUMEAABBBAAAAQgAA-EEAAJjBAAAgQQAAiMEAAHDBAACYQQAAbMIAAODBAADYQQAAUMEAANhBAACAQAAAAMIAADBCAACgwAAAgD8AAAjCAAAcwgAAyEEAAMBAAACQwQAAOMIAAIDAAABEQgAAcEEAAGDBAACgQQAAMMEAAKLCAABkwgAAEEEAABDBAABAQgAA0EEAAPhBAABgQgAADEIAAIDAAAA8wgAAkEEAAOBBAABwQgAAcEEAAKZCAAAwQgAAoMEAAK7CAADgwQAAWEIAABDBAAAkwgAAcEEAAEDAAAAowgAAgD8AAKjBAACYwQAAoMEAALjBAADIwQAACMIAABDBAAAgwgAAGMIAAEDCAAAkQgAA0EEAAMDBAAAMQgAAoMEAAIC_AAD4wQAAPMIAAADAAABIQgAAAMAAANhBAABwQgAAPEIAADxCAAAwQgAA6EEAAIRCAAAQwQAAEMIAACTCAACIQgAAgD8AAJjBAAAkQgAAhMIAANjBAADMQgAAAEIAAIhBAABcwgAAPEIAAKDAAACUwgAAIMEAABTCAACAwAAAYEEAAODBAABIQgAAXEIAAAxCAADQwQAAmkIAAKxCAADYwQAAmEEAABDBAACAvwAAyMEAAJrCAACQwQAAqMIAANDBAAAAAAAAmEEAAHDCAABAQQAABMIAAMbCAAAoQgAAREIAAKDBAABAwQAAIEEAADzCAACIwgAAoMEAAGjCAACCwgAAMEEAAODBAAAQwQAA-MEAAMBAAAAAwAAAAEEAAKBBAAAAwAAAUEIAAHDBAACIwQAAgD8AABjCAACIQQAAbEIAAPBBAACIQQAAeMIAAIBBAAA0wgAAkEEAACDCAACSwgAASMIAAOhBAABkQgAACEIAAJjBAADIwQAAFEIAAEBBAABAwAAAgEAAAAxCAAB8QgAAIEIAAPzCAAAAAAAAtEIAACRCAACQwQAAwMEAAKBAAACgQgAAhsIAAIjBAAAwQgAAVMIAAETCAACowQAAisIAAIJCAACAPwAAwMEAAIBBAACewgAAUEIAACDBAADgQSAAOBNACUh1UAEqjwIQABqAAgAAiL0AADC9AACaPgAABD4AANi9AAAMPgAAT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試合当日食欲がない時の為に対策をしよう！ 基本のことですが、安心して、心を落ち着かせた状態で試合に出る為にも必要なことの一つです！ 詳しい話はまた、違う動画でしていきたいと思います！ サギヌマスイミングクラブの管理栄養士です。 スポーツ栄養についてや栄養の疑問やレシピなどを発信しています！ 選手のサポート・栄養のセミナーやイベントなども行っています！ コ） 「管理栄養...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4019740/41c01c21d74b78c112d468bedde41c18/564x318_1"},"target":"_self","position":"15","reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DN38TBBwqQx0","linkTemplate":"/video/preview/5627495944734469442?parent-reqid=1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%ABMAI%E2%98%86MAI%E3%81%AE%E3%82%A2%E3%82%B9%E3%83%AA%E3%83%BC%E3%83%88%E3%81%94%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"試合当日食欲がない時の為に対策をしよう","related_orig_text":"管理栄養士MAI☆MAIのアスリートごはん","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"管理栄養士MAI☆MAIのアスリートごはん\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=N38TBBwqQx0\",\"src\":\"serp\",\"rvb\":\"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__v4DAPD-AAX4A_8B6QUG_vz__wDzAPkNBQL_AO0H_f4D_wAA-AUCAgAAAAABCAH-8v4BAA0CBv38AAAA--z6-f8BAAAAB_0A_wEAAPgPAAQD_wAAFfsBBfT-AQADBgIHAAAAABMS_PgBAAAA--z-_wAAAAAgAC1S99o7OBNACUhOUAIqcxAAGmArKgAXHDgT-RUA6_cLBh8EB-b01vn_ABvvABIKAvwP9v3Z9_7_Bv_-8tEAAAAA-_QX_ADaQhYS1QMAF-7lyQTtH3_5KgQsAxEO6RIu_P8nDfsR6fAA-wvV6xENGBgWzRkgAC1kS3k7OBNACUhvUAIqrwYQDBqgBgAACEIAAKJCAADoQQAAoMAAAEBBAACCQgAAYMEAAJBBAABswgAAsMEAACDBAAAwwQAAqMEAAPBBAAC6QgAAUEEAAADAAACKwgAAMMEAAGhCAACwQQAAoMAAAODBAACwQgAApkIAAFTCAADgQAAAiMIAAIBAAAAMQgAAwMEAAABBAAAgwQAAQMAAANDBAABQQgAAAEEAAP5CAACAPwAAMEEAAGhCAABAwAAAAEAAABTCAABsQgAAQMAAACBCAAC4QQAAskIAAExCAADgwQAASMIAAMDBAAA8QgAALMIAADjCAACywgAAIEEAAABAAACQQQAAgEAAANjBAADwwQAAIMIAAIA_AADAwAAAQMEAAIjBAACKwgAAdMIAAFhCAAAsQgAAyMEAAJ5CAADAwAAAWMIAAJbCAADoQQAAoMAAALhBAACwQQAAkEEAALjBAACwwQAAIMEAAIxCAAAgQQAAgEAAAHDBAAAQQQAAwMEAAJjBAAAwQQAA8MEAAKBAAAAAQQAAgsIAABBCAACgQgAAHEIAAEzCAACAQQAAaEIAANDBAACIwQAAiMEAAMBBAABQQQAABMIAAOBBAADAwAAA2EEAAHjCAAAQQgAA-EEAACBBAAA4QgAABMIAAEDBAABowgAAmEEAABBBAAAAwAAADMIAADDBAADgwAAA-MEAALDCAACAQAAA6MEAANBBAAAAAAAAcMEAAIpCAADwwQAAqMEAAHDBAAAAwAAAKMIAAJzCAAAAwQAAAEIAAExCAACAvwAAFEIAAJ5CAACAQQAA2EEAAIDAAABgQQAAHMIAAMBBAAAAQQAAwMEAAKDAAADIQQAAAAAAAHBBAABAwgAA4EEAAIDBAABAQQAA0EEAAABBAAAEwgAA2EEAAEhCAAC4wQAABMIAAADBAACAPwAAwEEAAIBBAABwQQAAEEIAAJBBAACwQQAAYMIAAABAAAAkQgAAYMIAAIDCAAAMwgAALEIAAORCAABIwgAAyEEAANBCAAAswgAAmMEAAJhBAAA4wgAAYEEAANDBAAD4wQAAfEIAAEDCAAA8QgAA0MEAAATCIAA4E0AJSHVQASqPAhAAGoACAADovQAAqL0AAGw-AAAwPQAAZL4AACQ-AABkvgAAyr4AAEQ-AACgvAAAwj4AAAQ-AABQPQAAcD0AAHy-AADgvAAADD4AAOi9AACYvQAAND4AAH8_AACYPQAABL4AAPg9AACAOwAA2D0AADS-AAD4vQAAyD0AAIA7AACAuwAABD4AADy-AAAcPgAAQDwAAIK-AADIPQAAUL0AAJq-AAB8vgAAuD0AAIA7AAAQvQAAML0AABy-AAAkvgAAVD4AAJg9AACovQAAHL4AAIi9AAAMPgAAhj4AAKg9AAB0vgAAQDwAAAM_AABAPAAAJD4AAFQ-AAA8vgAAJL4AAHC9AACgvCAAOBNACUh8UAEqjwIQARqAAgAABL4AAAS-AADYPQAAPb8AAAQ-AAAsPgAAND4AAEC8AACWvgAAhj4AALg9AABwvQAAgDsAABy-AAA8vgAAQDwAAAy-AABjPwAA6L0AANg9AABQPQAARL4AALg9AABAvAAAUL0AAIA7AAAEvgAAiD0AADw-AABAPAAABD4AANi9AACIPQAAdL4AAKg9AABAvAAAQLwAAKi9AABwvQAAuD0AAM4-AAAsvgAAyD0AAES-AABEvgAAuL0AAH-_AAAwvQAA2D0AAAQ-AAA8PgAAuD0AAKY-AABQvQAAUD0AAOC8AADIvQAAfD4AANi9AACIvQAAqD0AAEA8AACovQAAcD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=N38TBBwqQx0","parent-reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5627495944734469442"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14995118083083243152":{"videoId":"14995118083083243152","docid":"34-9-14-Z6D6C38FF9F467587","description":"#血圧低下 #脂肪燃焼 #抗酸化作用 管理栄養士 Mai's TVでは、管理栄養士の視点からみなさまに役立つ健康情報をお届けしています！！ した一般的な情報提供を目的としていますので、専門的な医学的アドバイスとして解釈されるべきものではありません。 すでに糖尿病など疾病に罹患されている方が食事などに変更を加える前には、必ず担当医師または栄養士に相談してください。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3649369/89fd6229ba9db636e12219f028b9124a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/C1g9CgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dzk_sm-cgnpY","linkTemplate":"/video/preview/14995118083083243152?parent-reqid=1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%ABMAI%E2%98%86MAI%E3%81%AE%E3%82%A2%E3%82%B9%E3%83%AA%E3%83%BC%E3%83%88%E3%81%94%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【血栓症予防】トマトジュースの血液サラサラ効果５選！！ 管理栄養士からあなたへ【 Mai's TV】","related_orig_text":"管理栄養士MAI☆MAIのアスリートごはん","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"管理栄養士MAI☆MAIのアスリートごはん\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zk_sm-cgnpY\",\"src\":\"serp\",\"rvb\":\"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_E7oFggQkAYAEKyqLARABGniB_v_4__sGAPb-AwX-Bf4B4gABAP0BAQD8AfsF_QX-APgI_AEAAAAA-AUCAgAAAAD-_v7_-P4AAAwCBv39AAAAA_P-9foAAAAAB_0A_wEAAAAO_QAD_wAABAMGBvb-AQD4CQAI_AAAAA0IAvwBAAAA-_P7-QAAAAAgAC3ZbeQ7OBNACUhOUAIqhAIQABrwAX_08wIK9tAD0C7q__sT_AEA-g__XQkUAKr28wDSA_wBCOkGAMXx6_8a_90AQvAKAvcaCf_9_QH__SPuAEH0Bv_9HeUA-gP-ARD_CAC46gL-BPQO_rjxAQEP1x4AALkt_fsV8f_-MfMCENvrA8rg9QE_EQMC_tkD_gHwEP8HFvL-2f70APT_5_4m3vj-9Q8N_fnsCQTdKgL_FAYDA0H8__rkBhsD_xYP-wk47gIK9vAG5R3__P3t-vndFw78M-oNABsWCwj98_H6EQwD9RDNFPUH4QsGDhQGBP_nBALb7v323wHyDgn0APfQ4PkFC_gB_CAALXgAKTs4E0AJSGFQAirPBxAAGsAH36WsvvyTEz0Zfqa8rYUpvt19aT2U6YY6ak1zvakIwTy2cgW9_g3aPV8tUjyc9OO8NMkevahzoDz8xey8UTAzPvqAmzuR50Q9Y3yQvmZ5KL3SBKW8s_4gvVrrkD3b1TO7ZExQPUbPrTz7qp66AWrqvc6GoT2320Q9kVZGPLSOqryUgB297nopvtzLp71GfW28RWT4vRcuS739QQs8Ixo0uximwrv6h0M9HB28vZE7dr1k0le7nre8PYrQ4zxGr6s8CVRPPqaWcj0FiIK7m41avcN3rLyzCEU82bvKPZxjirxI1JW88VUhPFfdlL3lCD4832SlPLm8Iz18IUm9Q-QUPsLQFzstH7A7_c-7PXi5iD2rJoi8u33WvZ-HJL35HXk8E2HjPeLskT2exJS7p0nfPPyijLtShO88H0xKvn2U0T19_gO7VvArvo2SPD31W4U8gxsEvV5H3rvXS5W6_OAcPbnjSD1qu-y7-J8mvUfR9jkDZEM8tHP6vf-i-rzfDTO8eYQpPRDfEz0gYgM94WrDvUU43LzAVjg6euMkvpvtpbzEng-8TkbVvCezmz0tdKk7_d-svU4O_72j1eK6-dAPvdfep7p-Wt47sSkBPStyo7y2Ins8O6jEPf-Co71tQca6aGm8u7PVIbzVLKc7qhyJvCumAj4O6g25Hd6NvXLbY73NSjs6hr3cu8xkk7xNUao7QjJTvJi1Hj1L-qS6egwBvGA5Ij2I4y-87hi4PeEhMTzY8Xc6bZ8APKX3zb2T5p65XdWCO5ouurwQFym7jQ4DPeKwFL3I_bs5MJSNvWnmJL3J6QW41UqXvBQRhD2rOxM4gIEQPkXUxLvwJOI3pqOHPX_2Qz05JHs3YGz-ORgHV70RYts33XRQPZ0AebyJcbU5pXWqPSlClb26-rS4mLW-vfWEBb2Hb5O4vA92vShbiT3TClu52vdyvZoMAr1JrqI5ujBSPeTXD70d2D44tbCdvIIDej0w4KK4FjLXvaDfVjuF4ZU4liL5PWN35jyyj6A4U-NKPLValrt4aLK3088IPGYx0b0-S5c2YleJvKhiVzveYEG4Kr7LvaiyPr3nRpU3xhj4PXIYnD3EsRE5OjzEvGGogzwl3fq3OOyEuhHuxLwrB143raf2PbPqmLx7Ozq5n3XtvXOcOz3SlJS408s-Pec54r2talo4mLBsvRHfybxfwoA415xoPd8ROr1PYhm4NxWOvDXLijzTYby3E2l2Pd6fXD1vv3O4pLAmvVQG6bwgfh64fZEUPNhBSj0UYwg4IAA4E0AJSG1QASpzEAAaYC0lACofZBnkJRbk6fz1LAjl6fbByfn_LvAALQ35CfIB9cjWE_8EIgPsrwAAABoE-8nvAN1vSxfPLRoGC6Og7wk1f-IYNiYHCvvhIwnaxy0GCu7a8QDNFrHnCgYcGhu-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-AACgvAAAkj4AAKA8AAAEvgAAND4AAFy-AAADvwAA2D0AADC9AACmPgAAoDwAAFA9AAAkPgAAEL0AAHC9AADoPQAAUL0AABC9AAB8PgAAfz8AAOA8AAAEvgAAmD0AAKi9AACgvAAAFL4AACS-AAC4PQAA2D0AADA9AAAwPQAANL4AALg9AAAQPQAABL4AAKA8AAAQvQAAjr4AAIK-AAC4PQAA4DwAAIi9AACYvQAA6L0AAPi9AACuPgAAgLsAAPi9AACmvgAA6L0AAPg9AADCPgAA6D0AAJq-AAAQPQAAGz8AAEA8AAAUPgAARD4AAJi9AABQvQAAEL0AAAS-IAA4E0AJSHxQASqPAhABGoACAADovQAAqL0AAEw-AAA3vwAAMD0AALg9AABAvAAAUL0AAKK-AACaPgAAgLsAAIi9AABAPAAA-L0AAFC9AABAPAAAEL0AAFc_AACYPQAAdD4AABC9AACIvQAAgDsAAIi9AACYvQAAQDwAADA9AAAwPQAAyD0AALg9AACYPQAAEL0AACw-AABkvgAA4DwAAOg9AAAcvgAAcD0AADC9AACYPQAAbD4AABC9AADgvAAALL4AAIq-AAAUvgAAf78AALi9AAAMPgAAFD4AABQ-AABwvQAABD4AAKg9AAC4PQAAQLwAADC9AACKPgAAZL4AAFC9AACIPQAAgDsAAJg9AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=zk_sm-cgnpY","parent-reqid":"1765272439640759-3032181644223686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突然ですがあなたの血液はサラサラですか？ 慣病に繋がってしまう可能性があります。 血液の状態は自覚症状に出にくいため、普段の食生活や生活習慣を整える必要があります。 その中でも血栓症や動脈硬化を予防するためには、適切な水分補給と血液をサラサラにする効果が期待できる飲み物を選ぶ事も大切です。 そこで今回は血栓症予防が期待できる飲み物を、5つご紹介させていただきます。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3073070/d37ff5dcb81346ba6922cca90eccab0c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/7gYlcwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D1ujk9he2O58","linkTemplate":"/video/preview/13307839134527028641?parent-reqid=1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%ABMAI%E2%98%86MAI%E3%81%AE%E3%82%A2%E3%82%B9%E3%83%AA%E3%83%BC%E3%83%88%E3%81%94%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【血栓症予防】血液サラサラが期待できる飲み物5選！ 管理栄養士からあなたへ【 Mai's 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糖尿病や生活習慣病を予防に良いとされる成分が多く入っているのが、「全粒粉パン」です。 今回は、「全粒粉パン」が「白パン」よりも血糖値上昇を抑制する効果が高い理由を4つご紹介したいと思います。 #糖尿病予防 #高血糖 #ヘモグロビンA1c 【次のおすすめ】 【糖尿病予防】「定番はこれ！！ 」血糖値を下げる効果のある食べもの５選！！ 管理栄養士からあなたへ！","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3294337/c6ac35c668f3afac717f3a93d6dc9517/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/f2hK4gEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_rwmbVTEMII","linkTemplate":"/video/preview/2775140456339445690?parent-reqid=1765272439640759-3032181644223686750-balancer-l7leveler-kubr-yp-vla-129-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%ABMAI%E2%98%86MAI%E3%81%AE%E3%82%A2%E3%82%B9%E3%83%AA%E3%83%BC%E3%83%88%E3%81%94%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【糖尿病予防】全粒粉パンの血糖値上昇抑制効果４選！ 管理栄養士からあなたへ【 Mai's TV】","related_orig_text":"管理栄養士MAI☆MAIのアスリートごはん","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"管理栄養士MAI☆MAIのアスリートごはん\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_rwmbVTEMII\",\"src\":\"serp\",\"rvb\":\"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_-P_7BgD2_gMF_gX-AeIAAQD9AQEA_AH7Bf0F_gD4CPwBAAAAAPgFAgIAAAAA_v7-__j-AAAMAgb9_QAAAAPz_vX6AAAAAAf9AP8BAAAADv0AA_8AAAQDBgb2_gEA-AkACPwAAAAFCwb8AAAAAPvz-_kAAAAAIAAt2W3kOzgTQAlITlACKoQCEAAa8AF_-SgB9BneA7tDAAHs8fEBvvo__ysS_gC2KywDtyDuAC_u-wC72ur_ItHL_is-FwAC-Q7_MugmAPAY1AAd_BYAGxP1ASoQGAE07CMAxOgK__71_P-s2egBJ-bzACXnJwHz-Sr8CBbkAgv-6gDj9yYCMe4SAfbc3QYo5hgBDen0_fgIEPvq-e7_EfD2-SsqEAHt3_YG2kUSA_AL6gQvBPH84h0F-RIH9QYlDvcFCuUWCurX8Pkc5Qf6xdsDDBH1GPrqIP8Ltgfr-iDmF_ITy_z0Dx0C-wru9Qj6xuL_xfIA_tkB7xEVJwb13DUAAgO77fcgAC3nWA87OBNACUhhUAIqzwcQABrAB9HPnL61kzc90R4vvc7-AL4ZYUA8Tp3iPOCg_b0uDKY7BZEevBR2ET7fDt68Jr6DOztxmb28uGO9x6yovK6qvT2Oi-47cYEXPFouW77qj5U8bmKSvAu-f70SUpK8gbVFvPvM2T3PcI69PjwQvf3zqb2VMgC8Fdy0PE2wibyLwYO9NN97uw2MhL47m2S9nT3huhbQNb3wxhu7towrOwVHsz01NNQ8Fa9NPbK5Gr4v8OS6bEg3PKxQqT3VAEq8rbR2vb2NzT1KmZS8Se8AvQhT-bzUntK98N0GPYSezT3F3zs9TIaIvGTPLr5JHKi8UGG2PEX8ub01sUU9uJ2svE7ys73ezKi8RvJwPHCXnT0fExk-eq05OdnLW70ei467gib4PEN5ujy3Ujm9rKAzvNOG4z3Mdmo91nS9PJ1mEb66s4A9-g2TvNZ0Lb6VIZi8TLcXPJVm070to0c8DJOpPCgFgrzF3qA9pj_gvHYt67zjrCO9qEurPJp6Db7OZfS8zlY5PGKC-j0I6k89i2AtPAjlTb58xm-9wP4xuwknGL2X0Bg9c-lPuqezQz6lZs88n1KpOqz8N73MJgC-qhDNOwTnzL2ZRbi9KGmluLnjCL0iqtA9YUniOiTliD0Z-Sa9mPJGuxOcOj1c7w292YcrPASmWD3hcDA98iCDuwYwgDyda3O9FwaTuzECj7wA0Iw9ciGkO89-STzdXFw9glfGOYuKuLzWahe8HBm3u5qYrrzuDww8I9yBO22fADyl9829k-aeuSQDp7sXJ6O8W9fkOs2h1jx4UpU8PMqXODikwb2KFgq9qf8kuRsjwz2GU4s9NPtauIF4DT5nCt08-qJIuAFXDb3JnjM927_TuXHRhL19acC8pgpZOVXwAD2g1VM9nFeTuaV1qj0pQpW9uvq0uNXXqTqfGx89n46gtzIfcL2vh8U9rUBQuNVTkLxCLTy9NNFrN3h9Zjw7VPM9UxwoOIwYMT0XGIi9M5UcOZJa6DyL8as9uhvWN60OJTxRwBY9DclVtxcfsDxLoIc9ODPHuPFZKD13loq91TXrOHAWpTzKlEU8V8yJuD0gmj1UOY29DI8rN-FeOT3rGs09skgcObNP9jzyAWY99mBHtz_WnbxYa229jvzMN99PvT29rjo87FdruSNAh73fQSI9cY7Ftlo5yj0mHos9cPuTuGGqGb3zcc29SpWCuCFCF73NXPu8vcABuN0XhjyGyr-8YxStNy0U3zxnfF-8x7ffuD6xzj2aKWg9WPMwuKd5Bz2Nb5k9z49AOCAAOBNACUhtUAEqcxAAGmAjJAAeFlMS7xwF6en4_xr06ev12tryABnqABEZ8ggKCvLb-Qb_ARME88UAAAAG-_f09QDdT0cMyw0XBwjIneQQOn_nDxUXCBru6B8T2N4qAwXv6vgA_BXW7RcEDB8O3B8gAC1UklQ7OBNACUhvUAIqrwYQDBqgBgAAIEEAAIA_AADgwQAAyEEAAJrCAACIwQAAtkIAAKBBAAA0QgAAgsIAAABCAACoQQAABMIAAEBCAABwQgAAyEEAAHzCAAAgwgAASMIAAIBBAAC4QQAASMIAANDBAACgQQAAkMEAAJxCAADSwgAAoEAAAOBBAACoQQAAEEEAADTCAABMwgAAcEEAACRCAAC0QgAAgEEAAIBCAAA4QgAAHEIAAAxCAAAgwgAAmMEAAADAAAAQQQAAREIAACBCAABQQQAAMMEAAIBCAACAwAAAEMIAAAAAAAC4QQAAYEEAABDBAACYQQAAoEAAABBBAAAAAAAAwMAAAEBAAAAAQQAA-MEAAHTCAADGQgAADMIAABDBAAAQwgAAOMIAAIRCAAAAQAAAUMEAAIBBAABAQQAAqMEAACzCAACYwgAAAEIAAETCAADAwgAA_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-AACAOwAAyL0AAEQ-AABMvgAAA78AANg9AABwvQAArj4AAOA8AACIPQAAHD4AAFC9AAAQvQAA6D0AAIi9AAAwvQAAgj4AAH8_AAAwPQAADL4AAJg9AAC4vQAA4LwAAAS-AAA0vgAA6D0AAOg9AAAwPQAAqD0AADy-AAC4PQAA4DwAABy-AABAPAAAML0AAJK-AACCvgAAuD0AADA9AACYvQAAmL0AABS-AACovQAAtj4AAKC8AAD4vQAApr4AAOi9AAD4PQAAwj4AAMg9AACevgAA4DwAAB0_AACAOwAAFD4AAEQ-AADYvQAAEL0AAIi9AADovSAAOBNACUh8UAEqjwIQARqAAgAA-L0AALi9AABEPgAAOb8AAFA9AACoPQAAQLwAAKC8AACKvgAAoj4AAIC7AADgvAAAQDwAAKi9AACYvQAAgDsAAHC9AABXPwAAcD0AAHw-AABAvAAAiL0AAKA8AABwvQAAiL0AAFA9AABQPQAAcD0AANg9AAD4PQAAuD0AABC9AAA0PgAAZL4AAOA8AADoPQAADL4AAIg9AAAQvQAAuD0AAJY-AADgvAAAQLwAADS-AAB0vgAAXL4AAH-_AACgvAAAFD4AAAw-AADoPQAAEL0AAAw-AAC4PQAABD4AAEA8AABQvQAAZD4AAHy-AACovQAAUD0AAEC8AACIPQAAUD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=_rwmbVTEMII","parent-reqid":"1765272439640759-3032181644223686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管理栄養士のMaiです。 糖尿病患者が増加している原因の一つに「日本人の食の欧米化」があります。 １９５０年代後半からの高度成長期時代には海外からの輸入が盛んになり食卓にも「小麦・乳・畜産製品」が並ぶようになりました。 問題視されるようになりました。 これらの食材は、摂取後すぐに血糖値が急上昇しやすいという特徴があります。 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