{"pages":{"search":{"query":"6 week program","originalQuery":"6weekprogram","serpid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","parentReqid":"","serpItems":[{"id":"193899064418046612-0-0","type":"videoSnippet","props":{"videoId":"193899064418046612"},"curPage":0},{"id":"9521996335343958665-0-1","type":"videoSnippet","props":{"videoId":"9521996335343958665"},"curPage":0},{"id":"13295656591447204487-0-2","type":"videoSnippet","props":{"videoId":"13295656591447204487"},"curPage":0},{"id":"160979163534695657-0-3","type":"videoSnippet","props":{"videoId":"160979163534695657"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dDYgd2VlayBwcm9ncmFtCg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","ui":"desktop","yuid":"7054779101773782296"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"9481993513682464032-0-5","type":"videoSnippet","props":{"videoId":"9481993513682464032"},"curPage":0},{"id":"10407633072836989988-0-6","type":"videoSnippet","props":{"videoId":"10407633072836989988"},"curPage":0},{"id":"12215033973621888954-0-7","type":"videoSnippet","props":{"videoId":"12215033973621888954"},"curPage":0},{"id":"1701631831267898094-0-8","type":"videoSnippet","props":{"videoId":"1701631831267898094"},"curPage":0},{"id":"8857743795145533985-0-9","type":"videoSnippet","props":{"videoId":"8857743795145533985"},"curPage":0},{"id":"3553986335163455702-0-10","type":"videoSnippet","props":{"videoId":"3553986335163455702"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dDYgd2VlayBwcm9ncmFtCg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","ui":"desktop","yuid":"7054779101773782296"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"8284466390407717903-0-12","type":"videoSnippet","props":{"videoId":"8284466390407717903"},"curPage":0},{"id":"11279099174641697117-0-13","type":"videoSnippet","props":{"videoId":"11279099174641697117"},"curPage":0},{"id":"999392552297174979-0-14","type":"videoSnippet","props":{"videoId":"999392552297174979"},"curPage":0},{"id":"907724632309965736-0-15","type":"videoSnippet","props":{"videoId":"907724632309965736"},"curPage":0},{"id":"16952706881291446128-0-16","type":"videoSnippet","props":{"videoId":"16952706881291446128"},"curPage":0},{"id":"2053069366484429186-0-17","type":"videoSnippet","props":{"videoId":"2053069366484429186"},"curPage":0},{"id":"11434319557207695569-0-18","type":"videoSnippet","props":{"videoId":"11434319557207695569"},"curPage":0},{"id":"13271099093495765329-0-19","type":"videoSnippet","props":{"videoId":"13271099093495765329"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"correction":{"items":[{"kind":"reask","rule":"Misspell","query":"6weekprogram","url":"/video/search?text=6weekprogram&noreask=1&nomisspell=1","params":{"text":"6weekprogram","noreask":"1","nomisspell":"1"},"helpUrl":"https://yandex.com.tr/support/search/info/request-correction.xml","helpTarget":"_blank","helpAriaLabel":"Yazım hatası düzeltme servisi"}],"id":"32801179715"},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dDYgd2VlayBwcm9ncmFtCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","ui":"desktop","yuid":"7054779101773782296"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D6weekprogram","pages":[{"reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","start":0,"end":20,"pageNumber":0,"isCounterSent":false}]},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"4699993625222014602793","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_search_toggle_with_text":1,"video_viewer_show_placeholder":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":0,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1469656,0,17;1457615,0,58;1480630,0,81;1500300,0,26;1470058,0,6;1504421,0,95;1489228,0,25;1312966,0,64;1152684,0,92;1502345,0,87;1506789,0,90;127804,0,16;1501449,0,59;1502323,0,22;1507234,0,3;1512233,0,3;1509928,0,23;1512186,0,20;1439205,0,4;1510544,0,49;1500399,0,9;1509582,0,77;1510433,0,85;46452,0,40;1462741,0,87;89889,0,32;124077,0,79;1060666,0,40;151171,0,78;1281084,0,44;287509,0,82;1447467,0,47;788004,0,48;1482975,0,59;1499822,0,8;912284,0,42"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D6weekprogram","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=6weekprogram","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=6weekprogram","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"6 week program: Yandex'te 3 bin video bulundu","description":"Результаты поиска по запросу \"6 week program\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"6 week program — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"yea1ca4dec96158627e3f3a7f3592a309","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1469656,1457615,1480630,1500300,1470058,1504421,1489228,1312966,1152684,1502345,1506789,127804,1501449,1502323,1507234,1512233,1509928,1512186,1439205,1510544,1500399,1509582,1510433,46452,1462741,89889,124077,1060666,151171,1281084,287509,1447467,788004,1482975,1499822,912284","queryText":"6weekprogram","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"7054779101773782296","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459585,1461130,1492788,1495633,1509771,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1773782327","tz":"America/Louisville","to_iso":"2026-03-17T17:18:47-0400","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1469656,1457615,1480630,1500300,1470058,1504421,1489228,1312966,1152684,1502345,1506789,127804,1501449,1502323,1507234,1512233,1509928,1512186,1439205,1510544,1500399,1509582,1510433,46452,1462741,89889,124077,1060666,151171,1281084,287509,1447467,788004,1482975,1499822,912284","queryText":"6weekprogram","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"7054779101773782296","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"4699993625222014602793","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":159,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"shouldCensorShockContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"isCommentsSmartNonStopEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"isCommentsAuthPopup":false,"preventAdvHideOnEmpty":false,"isPlayerChangeCounterEnabled":false,"isSmallTitle":false,"shouldRestoreMuteState":false,"isAdvUnderPlayerWithSlider":false,"isAdvUnderPlayerCommentsAligned":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"showShock":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"7054779101773782296","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1787.0__28478b490ff99c62ff6fe458f13cf72504383307","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","request_entry_completed":"2021","snippet":"254","icon":"1167","abuse":"1436","submit":"297","extralinks":"3557","feedback":"296","wizard":"358","incut":"1073","out":"3218","popup":"1544","scroll":"768","show":"487","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"193899064418046612":{"videoId":"193899064418046612","docid":"34-10-0-Z9C650EE032B30D57","description":"I've been injured for 12 weeks but now I'm finally back and super excited to announce the launch of the 6 Week Body Combat program. If you enjoyed the first body combat workout then you're going...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2753787/a49023f018a107b29bb2394ad65145de/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/75NUDwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DacrXY6TDOJs","linkTemplate":"/video/preview/193899064418046612?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"6 Week Body Combat Program (Walking Workouts)","related_orig_text":"6weekprogram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"6weekprogram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=acrXY6TDOJs\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TToIEJAGABCsqiwEQARp4gfsPAgb9BADyAQ8E-gT_AfAK-PL6_v0A7vwG-gYAAAAMAQP3-QAAABEB9QEIAAAA9vwJC_T_AQAE-QT-AwAAAAjo9_z9AAAA8QQA_v8BAADyAgwHAwAAAP_7A_8AAAAADQj5AP__AAD59_sBAAAAAAz6-fsAAAAAIAAtMsjcOzgTQAlITlACKoQCEAAa8AF_-Q0DvvXu_hTv8QC6CBAAqBEKACkw5__4FfcADM_3AKsCAQKy5Pj-Lhr3AL7-7AEnFwP_u_Xx_84eL_4n9uYA0PLvAB4eIQEY8BwB-xgBAAD6Fv8ACvX_AgIKAjEa_P_3HOr97yXoAMv8_wAOBfz999j3A-0M9QMNFvED-wPq_wkSC_oKKPYCIxX_--0GHgEE8_H_-AIY--fy3P_28Nv_ABAA-fnj5Pzt9BkC8_QEBPIBBwD9Bxb8_OcLA_r1G_gWBRsAEQwQ9fz76vz2_vIBBAkK8OkH_PH06wP-4_7y-_v-BPUC1v_89jEEAugD_wIgAC1mszg7OBNACUhhUAIqzwcQABrAB-MYsb5fkF49EWBHPHT8xr13YKU89OQ1PcjNAL4Kvqe7-I4VPQmy1LwFkkY9djs2vQ3jtr4GLm-9azPnO3tndL2RaD29QnqKOpdHrTyylBe8LBbaPEePD75tpJE8aDjKPLNcjj7FQiM9107UvAqBLD45R_g8Jey2vBEZdj7Asec8t9ULPHkB9rylniU9My1WPUVk-L0XLku9_UELPGzPzD1COh-8d4FUO5KzED11iqo9S-Xtu0dahTzEjYA825EDvGn-KD6LXdM7RwsrPEEsG74AyAc8aj0yPA-pszyPeAk82FL2O7OaDj0v7xo8O36ePEgbJz6ciek95pDUusTMjr02kdk9aOwmvJ8g8T0QDiy9jhEnOSLKEr1kxgA7-1ksPDS1UT1n_w09xontu52fIjxn0ka9FmWbPGM9ij0gIIQ8-UiKPBuE2b1TQNo8TWLWOh6CsjoIYg89To83PO56ab3k1zQ9KFEEvFJGDD6vVSc9PLAtvL7bjD1LVfs6O7WpPOQQcbwIpYS9-kVoOy3KET1fF4S9mkPzO8qYjDwSx7C8oz_yOk2mJT1qeW8969gQPHiQiL03J8A8sNiyO9h1Gb0cako8M1EluxYvO7ygoWK7W4MtPJxTCb5f-k09dEuju79rp7s6w7k81jV_vA-gmr2yjCM93cPvO8yqub04tHK9Q_-4Oa4aGr13Qx89gAIFOe8rhbw_eju7OM0OO1JfGz1ZYYS8bXlYOZWe6TwioRK9R-QxOji5xDxu5ka8pPOruyZaDb0v02A9XstiN5nAiD3zdt88xQeKt46krjwbcmI9bPtPuKeHUj05uV-9rEGGuJouGr25Tqg9HIIzuLx39TvLLAK9vpgBuRW1arwSiSK9ARbduGsewb3ErqK9WfgiOOgaAT0rvbq7_IOXuQJlU7yd5D29RUUxuOKVYjsYLba9_INZufTYW70yXk48fuzaOO8n2bx0OW-9mdRCt5ZDmz0Ejy89emiUOEQ02r21HY49dsA6ONxRV704SfO8dwdquNpsUT2Yf7m9nUXbOOajVjy3gAs9aiTcNmN_Gb6mWK89_gk8OfHXZD0N4gG8U9upN9qXhz1dZ6q7sOaXOHpoxL3HXx-9mNOOuF_C17zuCEc9LWibOBl2Mz1b2l-8gUJQuAjAub20Bqo9ix25uHkzFL1qLJa9SOgwt1TCqL0agFe8EYTCN6z_E72BF0c9lhuiuPHlFL1Evku8YJOBuCzd9rsRJEq9wWd2uCGsJr1UAXc9YStSuOLLRDwoiTu9N_TVtyAAOBNACUhtUAEqcxAAGmANDABP5Azrw97z1fUa1QsZ4PDs_vg__zUcACgr7gQGNNK7F9wA4MsQ4KoAAABFHx4eJADlcAnvItC6G_Su2AH0FX8SVRrSNyvmFA3zDO363hwJU_4AmSS_NCsKDTwWDgkgAC1VryA7OBNACUhvUAIqrwYQDBqgBgAAAMIAAOBAAABgQQAAwEEAAHzCAAAQQQAAUEIAABRCAACgwQAAXMIAAATCAAAMQgAAeMIAACDBAAAUQgAAhsIAAEBAAABwwgAAcMEAAAjCAAAEQgAAwMEAAIDBAAC4wQAA8EEAAJDBAABQwgAAQMEAAPBBAADQwQAAuEEAAADCAADAwQAAAEIAAHTCAAAoQgAAEEEAAAhCAAAQwgAAVEIAAJjBAACQQQAAyEEAAIDBAAA4QgAAAEAAAIDBAADAwAAAokIAAKDCAAA4wgAAZMIAAKhBAAAAQAAAQEIAANhBAABIwgAA4MAAAODAAAAUQgAAQMAAANDBAAAIQgAAbMIAAJDBAAA0QgAAiEEAAABAAABAwQAAmEEAAOhBAABIQgAApsIAAMxCAADAQQAAXMIAAILCAAAAQgAAUEEAAJLCAAAgQQAA-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-AACSPgAAGz8AAH8_AACYvQAApj4AALg9AAA8vgAAjr4AADw-AACSvgAAqr4AAKY-AAAMPgAA5j4AAKi9AACAOwAAQDwAAPg9AAAMPgAABL4AAEG_AAAEvgAAgDsAAIa-AACYPQAAmj4AAES-AAC4PQAAEL0AADA9AAAMvgAAgDsAAIC7AABkPgAAuj4AAGQ-AACoPQAAmD0AAGM_AABAvAAABD4AADA9AAAcvgAAUL0AABy-AACSPiAAOBNACUh8UAEqjwIQARqAAgAAQDwAAIa-AAA8vgAAKb8AAMg9AABwvQAALL4AAOA8AABEvgAADD4AAOi9AAAQvQAA4LwAAJq-AACYvQAA4LwAAJi9AABBPwAAqL0AALI-AABwPQAAyD0AAJg9AACgvAAA4DwAABS-AAAEvgAAiD0AADQ-AAAwPQAAUD0AAOg9AAAwvQAAgr4AAEC8AACYvQAALD4AABC9AAB8vgAABD4AABw-AABUvgAApr4AAOi9AACAuwAAoLwAAH-_AAD4vQAAUL0AALi9AADovQAAFL4AAGS-AACIPQAA6D0AAHA9AABQvQAABD4AAKC8AAA0PgAAML0AAEA8AACYPQAADL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=acrXY6TDOJs","parent-reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["193899064418046612"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"585892962"},"9521996335343958665":{"videoId":"9521996335343958665","docid":"34-11-11-Z06A4CC6CB6802FFF","description":"This video is about Ebook Exercises. Watch video for reference to moves and exercises associated with the 6 week workout program I sent you. Here are the exe...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/777055/6f54db9a309ca485e4f1093891827389/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/55PrKQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DUUEiEMZvP2U","linkTemplate":"/video/preview/9521996335343958665?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"6 Week Program Ebook Exercises.","related_orig_text":"6weekprogram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"6weekprogram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=UUEiEMZvP2U\",\"src\":\"serp\",\"rvb\":\"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-f8D-wb-Av4L-PL4_v4A9PH5_wUC_wAECQUA-AEAAPIO-Ab8AAAA8wP4-vwAAAD1_QAA_QAAABX5_AD_AAAAA_oJBv8BAAD18v8BA_8AABMEEgIAAAAAAAUKAwEAAAAAAQEDAQAAAAL49PMAAAAAIAAtdUveOzgTQAlITlACKoQCEAAa8AF_6g8BJwfuBvb16gDm-ucA5AIDACwTC_-wAOUA_e0qAeT8AwDRAeL_MvoLABAKJP8E-eH_v_APAf7W_wAuDOMApfwg_8HpJ_8cGPoB8LsQ_iYIHP71wwf_9NUNAR_rIQEpB_797_AC_9_2DgLMAQEBBRYJAAvi__4a7PEBRgQfBR4A6f0Z5Rj-6xf1_drFEwTr-xgDAAYJ-_EXIv0N9OwADhjx_vr1-QvR9_T_COMK_dfTDP_z7w8DKtT8_uT5BgkbFwD6Byf8-uzq_P0E0vgB4QX39uML_wIY7__47NQXAQ7pBAHvN_n_DBQE-wItAf8gAC30Vio7OBNACUhhUAIqzwcQABrAB-li076K8AU9kHjDPEmDo76Cgpw8OZC_vBpfhTyh5CQ9ImFOPRfqWbvakvA8D7RnPa0vor0W4Na8Q19VvfmQ5jy-aqU8BJaWOiv-ur3M90I9mzkEvZVnObyjm3g9Xs2LPNogMz4mXha8l40OPekL4T2tHou8I9QxPBLeDj4_kHw97GIfvfBVBj3NhHW95jXAvGlEj70-kcw8FS8AvX_4Cb75cOQ8IqEUvCBSgLpm1pQ77ITXvBCUmbvIK4s97ubOvCJsXT0fbyg8IS6vvEgcjb0ndZe6ynIvu_c3nT0KKzU9bJj8O7P8Kj0aUTq9Z2jVO0VWLT3bwUg9fbAOvFGH1b0VDlM9qFl7vL-4FD7jC0m8prvGvFSM87ytTs69ODXMu2z7aLy8C688p6xCOZyfJz1r7xO9TfOOPDyUMjxK35o8nmutO9vADb7W1Am7P3p5PBP_xj30XFU9RrzMO6hiub2mdH86qrxlur6ZQj0N5go9YPNgvEqZ1D17W7o9RGuou30J1T0RqrM66kKHO7U2bb3c_eC8NulXuzsYEb7QneC8VdyXO-sTyjwJ5kM8bkKrvGlGVb0eAqI8cwAuOtmFpb0a0129C-c_PJrjAT335yK9y2S4O0miZ77DjpA9mUTeOuO1Qb0K1hi9qFbfu9w2Ir1RqEI93eraO49uJL4-7-G8llM6OP2YkL3fCpe8mUM6Os9-STzdXFw9glfGOTKfwr3LboE8U4yOubealjr-iBW9KPbMu5dAxjvLTTS-9iXHOKERjD16h8K6SZVIuSTQxbxtJlU9QdmlNy3J5rzf9NM8AGlFucHSELz9ky48vauLOW0STbwrJC89qazitxOTwb0LpLo9XCL4tBqhlL13TF08qYqtOAooebwcXg685EtTuSyoXrwfzo27N9cEuoDM2Dx_6mm9LFR4OLKjzDykbDY8j1bsN3Fmpb1yYpk8Quj-OcFdbL05-7m8L1ZJODzpMzyqBUA9I6WztgqAsbwnF-M9YmCSuZLMqjwiVQQ-BQ0fN89Ukz0Lu8O8313Wtwdnlr12z_C8hj7Lt99obDy9Yqc9sBqJN55nR7zKv4s9TeXqOOglcD3ZVCe9_J-nOJ34Jb20o2I92Qa2Nli0hD1UHp28G_RFuE1brbzv67i68NWftxHmkb2w73k9IBGMuB4qeDslBOu9I79nOAo1njwZtye9aXOdN5BKET13C4u7Dh8buNURODv0eHC98LbOt_j80L0USGS9yHNLOBGemj2ORYm9Px0KOJDv9zqpwXQ9CWiwtSAAOBNACUhtUAEqcxAAGmADDQA2KQnOgUMSxAUF3UUl2xIM1uhC_wjx_wgi7O7g2dXDGjr_GfsI36QAAAAdWOMaGwD0fgHX2cvSJwaEwv3oVGkMVxvD7yji_OX-Lgog4hgXGwgAsx29EP267CoPOOwgAC24hRQ7OBNACUhvUAIqrwYQDBqgBgAAEEEAAMBAAACwQQAAkEIAAMDBAADgQAAAQEIAAEDAAACwQQAAmMEAAIDBAAAgQgAAkMIAAKhBAAAgQQAAcMEAAIjBAACeQgAAYEIAAFjCAABwwQAARMIAAADAAAB4QgAAQEIAAHRCAACgQAAAEMEAAGRCAAAowgAAcMEAAMhBAAAQQgAAcEIAAOjBAADgQAAAwsIAAEhCAAAQwgAANEIAAEBAAAAkQgAAtkIAAARCAACKQgAAlkIAACDCAABwQQAAmkIAAKDBAAAwwgAAgMAAAJLCAABAwAAADEIAABDCAABAwQAAgEEAAJ7CAACaQgAA2EEAAKDBAAAsQgAA0MEAAPBBAACgQQAA0MEAAADAAABowgAAFEIAAFRCAAAwQgAAcEEAAJBBAAC-QgAAJMIAAI7CAACgwAAAmEIAAAjCAABMwgAAHMIAAJDBAABMQgAAkMEAAKDBAAAYwgAAhsIAAPRCAAAQQQAAAMIAAOBAAACwQQAAAAAAACRCAAAAwQAAQEAAAEBBAABAQgAAMEEAAHzCAADgQQAAoEAAAIjBAACwwQAAQEAAAKhBAAAAAAAA0EEAABBCAACywgAAAMAAAGTCAACgwAAAeEIAABBBAACkQgAAQEAAAHDBAACgQQAABEIAABhCAADYwQAAoMEAABRCAADQwQAAgMEAAIhBAABUQgAA4MEAAABCAACAwQAAAMIAAOhBAADQQQAAQEAAAIZCAACowQAAXMIAAKDCAAB4QgAAoEAAADBCAAAIwgAAgEAAAKhBAACAwAAAIMEAAIjBAADAQAAAeMIAAKhBAACAQAAAEEEAAIhBAACowgAAMEEAAGzCAABIwgAAAMAAAARCAAAowgAAYMIAAOBBAABAwQAAIMEAAMBBAACwwQAAcEIAAJBBAAAQwQAALMIAAODBAACgQAAAaMIAANjBAAAUQgAALMIAAOBAAABgwQAAAMAAAJDBAABowgAAjMIAAAhCAADQQQAAwMEAAFRCAADYwQAACMIAAEzCAAAMwgAAuEEAACTCAABMwgAAoEEAABjCAABwwQAAgMEAAIjBIAA4E0AJSHVQASqPAhAAGoACAAC4PQAAXL4AAIg9AAAcPgAAoDwAABw-AACiPgAAF78AAEC8AACAOwAAUD0AAEC8AACIvQAAmj4AALi9AAAUvgAAoj4AAHA9AACGPgAAHz8AADM_AAAkPgAAVD4AALg9AABAPAAAdL4AADQ-AACOvgAAhr4AAFA9AAAcPgAAbD4AABw-AACgvAAAXL4AAIC7AAAQvQAA-L0AAAW_AAA8PgAAhr4AAHS-AACWPgAAMD0AAGy-AABAPAAA6D0AAIA7AAAQPQAAiL0AAFA9AADIPQAAFD4AACw-AAAwvQAAML0AAH8_AADIvQAAED0AAFC9AADgPAAAyD0AAHC9AABcPiAAOBNACUh8UAEqjwIQARqAAgAAyL0AAFS-AAC4vQAAOb8AACw-AAD4PQAAqD0AAHC9AAB0vgAAFD4AAIi9AADovQAAED0AAHS-AADgPAAAEL0AAIi9AAA7PwAAiL0AAIo-AADovQAAmD0AAMg9AAAwvQAAQLwAABS-AACgvAAAML0AAAQ-AADgvAAAiD0AAPg9AADIvQAAsr4AABC9AADYvQAA-D0AABw-AACKvgAA4DwAAKg9AADYvQAAiL0AALi9AADgvAAAQDwAAH-_AABEvgAAqD0AAIg9AABUPgAAXL4AAMg9AADovQAARD4AAOC8AAAQPQAADD4AAFC9AAC4PQAAJD4AALg9AACIvQAADL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=UUEiEMZvP2U","parent-reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9521996335343958665"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"4163957633"},"13295656591447204487":{"videoId":"13295656591447204487","docid":"34-2-11-Z8044F2CFE29B4887","description":"Here’s an example of a 6-week programme designed specifically for seniors—focusing on balance, strength, mobility, and confidence. In this video, I walk you through: ✅ Key focus areas across the...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3449154/40c44ce8b8b78847afa319057702254a/564x318_1"},"target":"_self","position":"2","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4oZHZv1seWk","linkTemplate":"/video/preview/13295656591447204487?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"6-Week Senior Exercise Programme (Gentle & Effective)","related_orig_text":"6weekprogram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"6weekprogram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4oZHZv1seWk\",\"src\":\"serp\",\"rvb\":\"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_E74GggQkAYAEKyqLARABGniB-gHzAAb4APME_QIABP4B9Pf6-_n9_QAIE_gEBQP_AA4BA_b5AAAA9_8BD_0AAAD0AQT78v8BAA329v0EAAAAGfcQCvwAAADrDAcO_wEAAP_r9PUC_wAAFPH59f8AAAABBvwH-P4AAfvvCPsAAAAAG_r39QAAAAAgAC30wcA7OBNACUhOUAIqcxAAGmAxAQAy_wzSzxVG8BvwDxv4_hsF1-QNABQHACMN18Pl6uTbKe4AEvHrCrcAAAAVINMg9gAKXNwS8OfrGhnUgQQBF24XC-X_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-AAAQvQAAfD4AABQ-AACoPQAAAz8AAIg9AACyPgAAIz8AAH8_AAAsPgAA5j4AAGy-AAA8vgAAgLsAANg9AADIPQAAVL4AALY-AADCPgAAnj4AALi9AABwvQAAVL4AALY-AABwPQAAML0AAAO_AAA0vgAAuL0AAJq-AAAMPgAARD4AAOA8AABQPQAADD4AANK-AACYvQAAcL0AADC9AAB0PgAAij4AACw-AAAsPgAAiD0AAGM_AABkvgAAhj4AADS-AADuvgAAiD0AAOC8AABwvSAAOBNACUh8UAEqjwIQARqAAgAAND4AACS-AADovQAAMb8AADC9AABAPAAA4DwAANg9AABsvgAAgLsAAPg9AABEvgAABL4AAM6-AABAvAAAMD0AABC9AABDPwAAqL0AAII-AACAOwAA4DwAANi9AADYvQAAgLsAACS-AAAcvgAAoLwAAOg9AACgPAAADD4AAOA8AACovQAALL4AAAQ-AABAvAAA4LwAAMg9AACuvgAAyD0AAJ4-AAD4vQAAVL4AAKi9AAA8vgAAyD0AAH-_AABEvgAAgDsAALa-AABQPQAAyL0AAIC7AACavgAAgj4AADA9AACIvQAAXD4AAJi9AAAwPQAAqL0AAOA8AAAMvgAAML0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=4oZHZv1seWk","parent-reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13295656591447204487"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"160979163534695657":{"videoId":"160979163534695657","docid":"34-7-11-Z36E7900D56D0F5D9","description":"The WFPB Nutrition Program is a nutritionally intensive 6-week dietary replacement program. https://wfpbnutritionprogram.com.au...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3142696/7d1c557cd5d5557fc1656c11a3ab83e3/564x318_1"},"target":"_self","position":"3","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTB0W6s4103M","linkTemplate":"/video/preview/160979163534695657?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Back To Health - 6 Week Program","related_orig_text":"6weekprogram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"6weekprogram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=TB0W6s4103M\",\"src\":\"serp\",\"rvb\":\"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_QMA8PoK__sCAAECE_r69___APP7_fwHAQAA_QL_BP8BAAAFDP8FAwAAAPwCAwT2_gEAAAD_-gMAAAAR8gH8AwAAAPn_EPn_AAAA_PkBCPoBAAAT9w79_wAAAAAJ-ggAAAAA8voBAgAAAAAM-vn7AAAAACAALXVL3js4E0AJSE5QAipzEAAaYBggACICCNvIIiPbF-zsIfrkNRDC6g3_LgAA7xkJt-7t96sXGwAJ2Bn9uAAAAAUf8yPqAPVg7fzgBOb86Nqt9PtFfw8bANjTDtkXEu8P-_oNRAZU6gDqDwQdI74XKCAt_CAALfi8ODs4E0AJSG9QAiqvBhAMGqAGAACAQQAAXEIAAKBAAAAAwQAAXMIAAKDAAAAQQgAASMIAADDBAAAQwgAAKEIAAKhBAACuwgAAAEIAAGhCAACAQgAAwMAAAEBAAABAQQAAPMIAABRCAAAEwgAACMIAABBBAAAIQgAAoMAAAETCAACYwQAA1EIAAEhCAAD4QQAA0EEAAAAAAACKQgAA-MEAAIBAAACIwQAAxEIAAKjBAACIQQAAAMEAACxCAAB0QgAAkEEAAFBBAADQwQAAbMIAAIDAAACwQgAAQMAAAMjBAADoQQAAiMIAANBBAAAEwgAAiMEAABBBAAAAwQAAoEEAAGRCAACowQAAYMEAACDBAACIwQAAAMAAABDCAADAQQAAAMEAAM7CAABAwQAAPEIAABhCAADgwQAAgMAAALDBAAAgwQAAgMEAAFhCAAAwQQAAgMAAAHTCAADowQAAEEEAADzCAADYQQAAUEEAAJDBAABQQgAAwkIAAEBBAAAcwgAAoEEAABhCAAAAQAAALMIAAADAAABAwQAAfMIAAIjBAAAIQgAAoMAAAEhCAACoQQAAosIAAKjBAAAwwQAA2MEAAAhCAAAAAAAAgEIAAJrCAABEQgAA2MEAAIA_AADgQgAA6EEAAChCAAAAwQAAPMIAAJLCAACwQQAAoEAAAKLCAADwQQAAPEIAACBBAAD4QQAAsMEAAODAAAC4wgAA-EEAAChCAACCwgAAMMEAAATCAAAQwQAAEEIAABDBAACgwQAApsIAAPBBAADeQgAAgMAAAIDBAAAAQQAAUEEAAKJCAADAwAAA4MEAAHDCAAAQwQAAqMEAAARCAAAAwgAA4MEAAGjCAABMwgAAQMEAAJZCAAB0QgAABMIAAMDBAADwwQAAgEIAACzCAAAgwQAAoEAAABDCAACAvwAANMIAAIxCAABAwAAATEIAAPjBAAAwwQAAwEEAAHDBAACgwQAAiEEAABjCAADgQQAADEIAAEjCAAD4wQAAqMEAAIBBAAAAQAAAnEIAABxCAACIQQAAQMEAAAAAAAC4QQAAkMEAAAzCAABIwgAALMIAABTCAAAEwgAA8MEgADgTQAlIdVABKo8CEAAagAIAAMg9AAAwPQAABD4AABQ-AAAwPQAAgLsAAI4-AAAhvwAAuL0AAIC7AAAwPQAARL4AAHC9AAAUPgAAcD0AAPi9AADKPgAAcD0AABw-AADaPgAAfz8AAKI-AAAMPgAApj4AADS-AACoPQAAPD4AALK-AAAEvgAA2D0AABw-AAAQPQAABL4AAEC8AACIvQAA2D0AANi9AAD4vQAAwr4AAPi9AADavgAAkr4AAJg9AACOPgAAcL0AACw-AACoPQAAnr4AAAy-AACovQAAqD0AAGQ-AABsPgAAcD0AAAy-AADYvQAAVz8AANg9AADYvQAAoDwAAAQ-AAAQPQAAgLsAAFC9IAA4E0AJSHxQASqPAhABGoACAAAUvgAAgDsAAHC9AAA7vwAAgDsAABQ-AABAPAAA4LwAAMi9AAAcPgAAfL4AAIK-AAAwvQAADL4AAFC9AABQvQAAMD0AACc_AAD4vQAApj4AAIA7AABAPAAAgLsAAFC9AAAQPQAAoLwAAOC8AACgvAAAQLwAAAw-AADgPAAAmD0AAKg9AAA0vgAAuL0AABS-AACIPQAA4DwAACy-AAAQPQAAED0AADC9AACIPQAAUL0AAAy-AADgvAAAf78AAEA8AADIvQAAbD4AABQ-AAC4vQAA2D0AAKg9AACYPQAAoLwAAKA8AABMPgAAoLwAAIg9AAD4PQAAiD0AAIg9AADgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=TB0W6s4103M","parent-reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["160979163534695657"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"9481993513682464032":{"videoId":"9481993513682464032","docid":"34-5-6-ZAE24A8151428185D","description":"I Tried the 6-Week Get Fit Program (It Works) | Six Weeks to Fitness Are you ready to transform your life in just six weeks? Whether you're looking to shed those extra pounds, build muscle, or...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1491919/6ae29baceb102e7cd8a2a47df57c06b0/564x318_1"},"target":"_self","position":"5","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DarNaQmXZD1g","linkTemplate":"/video/preview/9481993513682464032?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"I Tried the 6-Week Get Fit Program (It Works) | Six Weeks to Fitness","related_orig_text":"6weekprogram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"6weekprogram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=arNaQmXZD1g\",\"src\":\"serp\",\"rvb\":\"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_E6cBggQkAYAEKyqLARABGniBAgr6BvwFAP0ACw75CfwCAhP6-vf__wDs-Pz0Av8BAP35Df_4AAAA-wf6DwIAAAD2-f__9P8BAA79_gMEAAAA_vMICvwAAAD4AgUG_wEAAPXy_wED_wAACO8OAwAAAAAEBf____8AAPsB_AQAAAAACwT9-wAAAAAgAC3BWuA7OBNACUhOUAIqcxAAGmAjEAA8BvvCpg8J2PoS1hQt3z4k_-IB_xYG_0wUx9MQ6ebPPBD_KuQE7qkAAAAQO9wXBQDvdvLM_czx_fCmifsGOn_0CfXu4zz43tn6AyL_3gwFQB0AofnaIVvyMyj5EAAgAC0TDR47OBNACUhvUAIqrwYQDBqgBgAAQEAAAAhCAACAvwAAUEEAAMjBAAAoQgAAVEIAAPhBAACYQQAAwMAAAIDCAAAkwgAAPMIAAIBAAACOQgAAVMIAAAjCAAAUwgAAEEIAADTCAADIwQAAEMIAAOjBAADYQQAAvkIAAIBAAACAwQAAfMIAALxCAADAQQAA-EEAAMDBAABkwgAAAEAAAIjBAACGQgAAAEEAALpCAAA0wgAAQEEAAODAAADwwQAAIEEAAJjBAACwQQAAkMEAAEDBAAAYwgAAcEEAAODBAACcwgAAIEIAAMDBAAD4QQAAiEEAAFxCAABAwgAAuEEAADTCAACAQQAAIEEAAKDBAAAMwgAAmsIAADhCAACIQQAAaEIAAKjBAACYwQAAcMEAANZCAABYQgAAGMIAAP5CAACGQgAAyMEAAEjCAAD4wQAACEIAALhBAABcwgAA0MEAAGxCAACaQgAAIMEAAHxCAAAUwgAAyMEAAFxCAACgQAAAYMEAABBBAACoQQAAyMEAAAzCAADwwQAAAAAAANhBAABwQgAA4MAAAKjBAACAvwAAEEEAAHDCAAC4wQAAMEEAAADBAAAwQQAA0MEAAKhBAABAwAAAgD8AAJrCAACMwgAAPEIAAABAAAA8QgAAUMIAAADCAAAIwgAAwEAAABhCAACAPwAA8MEAAPBBAABwwQAAkEEAAIjCAAB4wgAAmsIAAEDAAAAEwgAACEIAAPBBAACoQQAAQEAAAKhBAAA8wgAAPMIAALbCAADgwAAAkkIAAJjBAADgQAAAOEIAAAxCAACwQQAA8MEAAIhBAAAwQQAAQMEAABDBAAAgwQAAcMIAAAhCAAAoQgAAMMIAAEjCAACAQQAAmEEAAFBBAACSQgAAWMIAAODAAAAgwQAAQMEAAFhCAACYwQAAfEIAAGBBAACkwgAAcMEAAAjCAACwwQAAgL8AAExCAABwwQAAXMIAAIC_AAAAQQAAUEEAAJDBAAAIQgAAEMEAALpCAAC-wgAA0MEAABRCAAAQwgAAAEAAACBBAAAgQQAAAMIAAJBBAADoQQAABEIAAODBAACAvwAAmMEAADDBIAA4E0AJSHVQASqPAhAAGoACAAAMvgAAuL0AABC9AAA8PgAAED0AACQ-AAAsPgAA8r4AAGw-AAC6vgAAiL0AACS-AACIvQAAuD0AAIA7AABwvQAAsj4AAJg9AABMPgAATz8AAEs_AACWPgAAfD4AAJo-AAAUvgAALL4AAEw-AAAwvQAATL4AAHw-AACCPgAAmL0AAEC8AABMPgAATL4AADC9AAAwvQAAQLwAACW_AACgvAAAqL0AAKa-AAAEvgAAgLsAAFy-AACePgAApj4AANK-AAAkvgAAbL4AADC9AABcPgAAZD4AAHQ-AADgPAAAcL0AAH8_AAA0PgAABL4AAAk_AADgvAAAVD4AAIq-AADovSAAOBNACUh8UAEqjwIQARqAAgAAPL4AADS-AABMvgAAW78AAKi9AADgvAAA-D0AAHA9AABUvgAAEL0AAHA9AABEvgAALL4AAL6-AABwPQAA4LwAAIK-AAApPwAAXL4AAEQ-AADoPQAAoLwAAOC8AAAMvgAAQDwAAOA8AACuvgAAuD0AAAS-AABsvgAABD4AAFA9AADgPAAABL4AAIo-AABUvgAAbD4AAFA9AACevgAAcD0AAFw-AABcvgAANL4AAJi9AAAsvgAAPL4AAH-_AAD4vQAABL4AAAy-AABwvQAAoDwAABQ-AADoPQAA4DwAAIC7AAC4vQAAnj4AAJg9AACYvQAAQDwAAAw-AABQPQAAuD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=arNaQmXZD1g","parent-reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9481993513682464032"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"10407633072836989988":{"videoId":"10407633072836989988","docid":"34-1-2-Z634FC015BAC6E975","description":"This is the final workout in my glute strength training series - Got Glutes? - A Structured Training Plan to Help Build Stronger Glutes. In this workout, we advance to pyramid training.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3364931/8cec8c36f41e450e1e8e8ca7df53ad9c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/nn_l2AAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMnTyqAGRY3E","linkTemplate":"/video/preview/10407633072836989988?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Week 6 Workout for Build Glute Strength | 6-Week Program","related_orig_text":"6weekprogram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"6weekprogram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=MnTyqAGRY3E\",\"src\":\"serp\",\"rvb\":\"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_E4ULggQkAYAEKyqLARABGniB-wH5CPwFAO8DBgYAA_8BCQj_-PcAAADz-_38BwEAAAQJBQD4AQAA-gr7AwIAAAD-_v7_-P4AAAv49_0DAAAAEO8H9_sAAAD2Bg8D_wEAAPn5_gYD_wAAB_sGC_8AAAAEEvUH_gAAAPr99AMAAAAAEgH5AAAAAAAgAC2i1OE7OBNACUhOUAIqhAIQABrwAX_oDgD6CPsB-CgQAev9_wH48vQAH_ooALIP6gAb8PAAAATuAO7v5QAVJfUA7woaAAwh3f-f9CoB-fI6A-lC-gDnBO4B7woSAfYAzAD26vYAIeH9AOP15gDp2wAAQTEe_kgNFfzX5M0B-eRFAMrz8ALjMvwEKe3nBhD77QMzuxoAIAb2_A8U_f7gKPYH4PjoAU0UEf8MKQf5CkIRAK7r7_0EuQT_IQH_-dwK9_YDCwsF8Pj-Bf8G-ArnAhMGJc7pAgwH_PvhH__3DxPz9fXFA_bv9gIKASQW-iEHEPbxCwUE__YBAdI49P4VNPD30Bj2CSAALdFCFzs4E0AJSGFQAipzEAAaYAoJAFPr-ua9MAH18wvSPwfoGPPh-gv_QR__Ch_m-hkE3ec2BwDrxB37qQAAAOBV1RAmAOptEKQa7e4MEbi1D9RRfykq-xEHGyflD_r4HgTJHhoa1ACV9848NPPy7hof0yAALSCiIjs4E0AJSG9QAiqvBhAMGqAGAACgwQAAAAAAAIDBAACYwQAAMMEAAIBBAABgQQAAIMEAAGRCAACwwQAAMMIAALhBAAAcwgAAEEIAACRCAACawgAAqMEAADBBAAAgwQAAYMEAAKhBAAB0wgAAKEIAAAAAAADgQQAAAEAAAEDBAABAwgAAUEIAAABAAACIwQAAoEAAADjCAABEQgAAYMIAABxCAAC0wgAAukIAADTCAABMQgAA2EEAAABAAABkQgAAhEIAAL5CAABwwQAAgL8AAOBAAACmQgAA4EAAAADCAAB0wgAAhMIAAIC_AAA4QgAAyMEAADjCAACwwQAAlsIAAChCAAAYQgAACMIAAJpCAAAEwgAAkEEAAABBAADgQQAA4MEAAJTCAACwwQAAmEIAACBCAACAwgAAOEIAAKDBAADIwQAAsEEAAJBBAACGQgAAaMIAAEDCAABAwgAAHEIAAFBCAAAAwgAAfEIAAMDBAABEwgAApEIAALBBAACAwgAAcEEAABhCAAAEQgAAisIAAPDBAAAQQQAAwEEAAIC_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-AABcPgAATD4AAHw-AADgPAAAfD4AABs_AAAJvwAABD4AABC9AABAPAAAZL4AAIC7AACYPQAADD4AAEC8AAAFPwAAQLwAAMI-AAAXPwAAbT8AAJi9AAAUPgAAXD4AALi9AACgvAAAZD4AAAy-AACGvgAAmj4AACQ-AADyPgAALL4AABC9AACmvgAAgLsAAFC9AACgPAAADb8AAKa-AAAQvQAADL4AAK4-AADIPQAAQDwAAGQ-AAAMPgAAnr4AACS-AAD4PQAA-D0AANg9AADSPgAAML0AABS-AABAPAAAfz8AAHy-AAAEPgAAlj4AADS-AADgPAAAPL4AAK4-IAA4E0AJSHxQASqPAhABGoACAADKvgAA2L0AAFS-AAAnvwAAFD4AAOg9AADYPQAAQLwAAAy-AAAwvQAAVL4AAGy-AAAUvgAATL4AAIi9AACgPAAAMD0AADk_AACuvgAARD4AAEw-AABwvQAAcD0AAKC8AACIPQAA4DwAAFy-AACYPQAARD4AADC9AADYPQAAqD0AAAS-AACmvgAAuD0AADC9AABsPgAAgLsAADS-AADIvQAAlj4AAIK-AADYPQAALL4AABA9AABQPQAAf78AAAS-AAB0vgAAqD0AAGQ-AACYvQAAyD0AAKA8AADgPAAAgDsAAHC9AACWPgAAMD0AAAQ-AABAPAAAcL0AAFA9AACAOyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=MnTyqAGRY3E","parent-reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10407633072836989988"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"4095761020"},"12215033973621888954":{"videoId":"12215033973621888954","docid":"34-10-6-Z1E88FA1FE9101011","description":"The goal for the next 6 weeks is get fitter, stronger and move better. The program is free and you can do it at home. Blog article: https://www.clemfitness.com/post/6-we... Weekly schedule You...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4764989/77c7096813d28dbc29e47a0077faa7c6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/qbwPPwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DKzq8uQnEkZU","linkTemplate":"/video/preview/12215033973621888954?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Clem Fitness 6 Weeks Program at Home (Free)","related_orig_text":"6weekprogram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"6weekprogram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Kzq8uQnEkZU\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TZYIEJAGABCsqiwEQARp4gfMN-v38BQD8AA8FBwf8AQYC8_X3__8A9gD19AMC_wD_Agb5_wEAAPIO-Ab8AAAA9_77CPT_AQAG-wL2-QAAAAkC-AD9AAAA7v4FBf8BAADy8wEB9gIAARTsBQf_AAAAAwYCBwAAAAD-Cf8DAAAAAA7-AfYAAAAAIAAtU2bdOzgTQAlITlACKoQCEAAa8AFp2_0AngMV_DwO9AADCBUAiOP-_38e8wABAuQA6Pr9AMEN9AAD9gMA9Qv-APv97QDw_wj_GuX9ALgUBgDcJvYACP0AAB7xBAE9AhX_DyUI_hj04QD55xAA-ijh_jsK__3v3eb-G_31BOgDEwI9BhcBNvsOAhn34vwXIRACF_v1AOkODQQH5x77HQD0-TgTDAIF8Af89wIb-hIwCgT_JQIFFDn1_Pn32wEJOCD_KwAVCfIg4wPpGOkKKv7_9hADDQgT1BL5H_n5B-Lz9QgK-PUMEP4EBOf68vkbKg0D6QL2CQTi-foWDu_5-fgRDPwa8vsgAC1acSM7OBNACUhhUAIqzwcQABrABywrzb7IMN06vUgyvVWlzb3Ult88lThAO4QTLLw1EJa9tSuFOao9Nr0wuMs8aZCCvPyMu75aUw-8xurFu4GyCT7tRyq9acMhPeUl_z31xA49n1uovOC7bb5eipY9FrlMvEgXkz6_oQ08Of4VPF72az2UNlE7VtzRugGiMD6Frbw710CpPPN_Xb2Bhg29HZGMuhPUEL6g65G94dVuu-I1lDwlax49f1b0O2ClJzwj00Y9Nbo-vdYxM72NUvg8ND_IvJTCHD7kk9-7eqMbPT3BlL33k3E9Fc2gu0pJar3FfG-90Zc5vEew0b1t68A6Y03APCasSL1RwSE9IN6pPHf1Cr6gny49XPlRvKPVjz2ncn-8rMKougPlyz3AN1K94dKxPHBXNzsnPYI9OkeTPMB1arx0E6u8NFwbuQm53Dz0uSQ8SxPAvN2Qyz3esGg9RuOaPJ9NqD38byU9udSSvBTsH77aM3A9GiV5u9jlRT3fbok9xh2KvJeCHjwODwS8dxrfPOmijL03NVA8cmx7O2OWwbuD5im9zfGjO-64HL0Uymc902-6OhFLb7x2rsM8_aWgPIdjJ7z7uy28xttKvN93Qj2K6Fe8159pvEboCDuS6js9YH_MO0M0n7wKAwA9CRUgu2k3qj2qgxc92BsKvM6K6L1Rn-Q8jX8uOnzAl7xav1S9L-PgOxH_MD3ea009R8npOyZWhj1a-QC9PJL4uJYvHj2u2I-99j_hurxiYT2k96K94zkZPDcW1DzsQKy9A1fQuF7jCb0x0b27FgM5OrvO7TtThRU9gm-_t-3liLzMebY9v_E6ueVCZbykb9K8hj8OuBx37zz4ZmW8MWoCOikfJ730pRa89buPO537xjx14Q08ZBKYuZTGQ73iTN08D4acuKpO4rwTimM984WvOHgiTb2Hjhi9P7WEuJ9O4DtG9bG8FKcstxfBmryuDE88LZNhOQLfI73oHki8Mqtgt_p_1TzpKGc9X40Nt0mvh73hrRg9uk6TOGVFHj0ygTE9NFyVtoPWqLw5IYm9YpcSOGMAgr0NtoA5KI_ItroNr73WHWs9LBUTOSmzgTxq9sA8-6dlOGsRrLuLgPG7BT2FOPzwPb3y5CQ9KafLuGpTgD0bAAA9VyVDOAnREL3h0Nu9sc_LN3IX4b3AQuY96ZJhucrX7zyv5fq8I2wxNyjl4rv6RSY75B7sNINXJr11giy9Stwbt8YfW71JrLs8c2JoN18N0L3H9Yw7eDC4Npf0Qb28vL896Q4SOIKAazxMXag8tbgbOCAAOBNACUhtUAEqcxAAGmApCABH2QzeofYCwNoaDAgzwCca0QIL_wQU_zBQzNDSSbPJESv_Ht3l8J4AAAAyChE4FAACf-_XCc7nANC2qP7gLH0nQv29GREX_6Ic-uHZ2BwOT_QAqizOQmknKFn48xIgAC2Uxws7OBNACUhvUAIqrwYQDBqgBgAAAAAAABDCAACaQgAAJEIAAOhBAAAowgAAAMEAAJhBAADYwQAAoEAAAADAAABwQgAAQMIAADBBAAAQQQAARMIAAJjBAAAkQgAAYMEAAIC_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_AADgwAAATMIAAChCAACgQAAAcMEAAIBBAABMwgAAlMIAABBBAADgwAAAgL8AAKxCAADAwgAAUMEAAGzCAAAAwAAAMEIAAIjBAABMwgAAcEIAADjCAABIwgAAjsIAANhBIAA4E0AJSHVQASqPAhAAGoACAAC4PQAAqL0AABA9AADoPQAA2D0AAEQ-AAAzPwAAFb8AAK6-AADYPQAAFD4AAEA8AABsvgAAhj4AAOi9AAC2vgAATT8AABQ-AACqPgAAUz8AAH8_AAAwPQAAyj4AAEw-AAAUvgAAur4AAEw-AACgvAAAnr4AAHw-AAB0PgAABD4AAOg9AACgPAAAlr4AAFC9AACoPQAAdL4AAFu_AAC4vQAAiD0AAMK-AACIPQAALD4AAFS-AACyPgAAND4AAO6-AABUvgAAVL4AAIA7AACGPgAAsj4AAKY-AADGvgAAQLwAAHs_AACgPAAAuL0AAII-AAC4vQAAnj4AAMi9AABEviAAOBNACUh8UAEqjwIQARqAAgAAhr4AABC9AADovQAAWb8AAFC9AAAQvQAAUL0AAFC9AAAsvgAA2D0AAKC8AAD4vQAADL4AABS-AAAQvQAA4LwAAKi9AAA3PwAAmL0AAJ4-AACAuwAAEL0AANg9AABMvgAAuL0AAJg9AACevgAAgLsAADC9AADgPAAAyD0AALg9AACAuwAAmL0AAII-AADovQAA-D0AAJi9AAA0vgAA4LwAAJg9AADIvQAAmr4AAHC9AACivgAAQDwAAH-_AAAkvgAAXL4AABC9AADIPQAAQDwAAAw-AAC6PgAAUL0AAIA7AADgvAAAHD4AAKg9AAD4vQAAUD0AAEA8AACoPQAAEL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Kzq8uQnEkZU","parent-reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12215033973621888954"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2178495433"},"1701631831267898094":{"videoId":"1701631831267898094","docid":"34-5-12-ZEAD38687277040F3","description":"AND Exercises...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/761172/2be76cdb62ec392a9cac7c71516a1b1c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/cPOkEgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DuU4pXXnMofU","linkTemplate":"/video/preview/1701631831267898094?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Progressive 6 week ab building program - for stability ball","related_orig_text":"6weekprogram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"6weekprogram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=uU4pXXnMofU\",\"src\":\"serp\",\"rvb\":\"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-vYE-wD1AQH4-wIAARH28_b1AAAA4QH2_wr8AgAEBRD9_gEAAPAGAQIKAAAA7P35A_oBAAAFBwf49wAAABUABQT8AAAA-BUNBv4BAAD26vMDA_8AAA4BCwUAAAAACBv7__8AAAD8_g4FAAAAACMA9wQBAQAAIAAt76LFOzgTQAlITlACKoQCEAAa8AF_ywMC3DcEAvgHEgHd7gEAyB0SABYJ5gDd4v0A_t30Afb9-QCZ_OP8P-o2AeIRNP8GDuH-kdgkAuH7Ev8SOxf_388JARH5DgAa7McC8gwC_hD9Ef-y3OoB9O4QADof-_74_-j8DRH4_hIcDAH77SwB7goYBTDS9QQJ7t8DGuwCAB7c6f4b1AMC3_vj_Qry2QUzBg8EDwUI9TkqBADpHfIJ8gwN_Q74-QbgBuj98vP497bWDP_uDfT4DOQLCQavBf0yGgkCC9cUAOrN9_8FtQf-Fx0KCPUCFP8O_v787OcA_AseAgfZ_vcFAgL-ALsR-AIgAC1FGxs7OBNACUhhUAIqcxAAGmDVAwAYASLVuxQz0RP7ExEL6vcR0NAc_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-AACmPgAAUL0AAFC9AAB8PgAAsr4AAFC9AAAcPgAAcL0AADC9AADIPQAAFD4AALi9AACYvQAAyj4AAIA7AACCPgAA2j4AAH8_AACKPgAAHD4AAKC8AAAQPQAAjr4AAII-AACyvgAAsr4AAGQ-AAD4PQAAXD4AANg9AAAcPgAAyL0AAIg9AAAkPgAAED0AABe_AAAcvgAA6L0AAOC8AAB8PgAAoDwAAFy-AABwPQAAPD4AAIq-AADIvQAAVL4AAKA8AAC4PQAAsj4AAEA8AACIvQAA-L0AADE_AAC6vgAAoLwAALY-AABwvQAAuL0AAKi9AABMPiAAOBNACUh8UAEqjwIQARqAAgAAfL4AAOi9AAAUvgAAUb8AAII-AAB0PgAAgDsAAIi9AADIvQAAoLwAABC9AAAwPQAAgr4AAL6-AADgPAAAMD0AABy-AABhPwAAEL0AAKI-AABAPAAAbL4AAGQ-AACIvQAAuL0AAIC7AADovQAAMD0AAGQ-AAD4vQAAuD0AAIi9AACYPQAAyr4AADQ-AACAOwAAXL4AAOi9AABkvgAAPD4AAFw-AAAMvgAALD4AAAy-AAAkvgAAuD0AAH-_AACevgAALD4AACQ-AADgPAAAVL4AAHA9AAAUvgAArj4AAHC9AAAwvQAAmD0AALi9AACIvQAAEL0AABQ-AACYPQAAMD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=uU4pXXnMofU","parent-reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1701631831267898094"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"8857743795145533985":{"videoId":"8857743795145533985","docid":"34-5-7-ZDDD88BE7C9A101FE","description":"Our website has programmes for you to follow every day and reminders to help you stay on track. ** * TOP 5 Supplements We Recommend To Speed Up Success: https://efit30.com/blog/5-supplements... **","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3589491/ff712e969f08bcce7e1495aa3884e860/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/lgQwwwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnrGBhKII5IE","linkTemplate":"/video/preview/8857743795145533985?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"6 Week Boot Camp Cardio, Full Body Workout, burn calories focus, 30 minutes","related_orig_text":"6weekprogram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"6weekprogram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nrGBhKII5IE\",\"src\":\"serp\",\"rvb\":\"EqkDChIxOTM4OTkwNjQ0MTgwNDY2MTIKEzk1MjE5OTYzMzUzNDM5NTg2NjUKFDEzMjk1NjU2NTkxNDQ3MjA0NDg3ChIxNjA5NzkxNjM1MzQ2OTU2NTcKEzk0ODE5OTM1MTM2ODI0NjQwMzIKFDEwNDA3NjMzMDcyODM2OTg5OTg4ChQxMjIxNTAzMzk3MzYyMTg4ODk1NAoTMTcwMTYzMTgzMTI2Nzg5ODA5NAoTODg1Nzc0Mzc5NTE0NTUzMzk4NQoTMzU1Mzk4NjMzNTE2MzQ1NTcwMgoTODI4NDQ2NjM5MDQwNzcxNzkwMwoUMTEyNzkwOTkxNzQ2NDE2OTcxMTcKEjk5OTM5MjU1MjI5NzE3NDk3OQoSOTA3NzI0NjMyMzA5OTY1NzM2ChQxNjk1MjcwNjg4MTI5MTQ0NjEyOAoTMjA1MzA2OTM2NjQ4NDQyOTE4NgoUMTE0MzQzMTk1NTcyMDc2OTU1NjkKFDEzMjcxMDk5MDkzNDk1NzY1MzI5ChQxMDk4NzY0OTczMDM3ODgyMDIxNQoUMTc4ODAwOTI3NDM1NTU4Nzc4NDMaFQoTODg1Nzc0Mzc5NTE0NTUzMzk4NVoTODg1Nzc0Mzc5NTE0NTUzMzk4NWqIFxIBMBgAIkUaMQAKKmhob25haGFoZ2x1cXFpbWRoaFVDRlliTHZ6MGlYU3pRanhyNVVEOUN4URICABIqEMIPDxoPPxPNDoIEJAGABCsqiwEQARp4gQADA_EB_gD1-AYJDwb8Af4M-PH3_v0A9vr7_P4D_wAJDAf0AAEAAPUK_PkFAAAACfX3_vb-AAAS6_v8AgAAAATlAwf8AQEA9QcQA_8BAADxAg0IA_8AAA7x-Q7_AAAA-QH6Cv8AAAD78PMDAAAAABQC-QAAAAAAIAAt7zLOOzgTQAlITlACKoQCEAAa8AF_6g8BBQ0CA9Lp6ADNCvv_z_YQ_xQKDP-p49wAIuf-AOMZ7wDV-8__WxgAA9QeEQAGBfb-mScHAPn7If8fEfUBuvHtANzwEAIS6-wB-N7__i8ZHf_f_xAA7uQRADUc_P8C8eL-yvcAAQnkFQQA7RP_zBLsAiTv6gX7F-n_JQ8N_vUI7_ga_wv65in--twC-wYvBQ4D2wTv-f8jHQEICuoFHAH-_Pb47_3S1_oA1_wGCOvy8PcEEiYDCfcKAgzrAAMgHvwHB-f_AAcH9wAO8Pj4--8LAtL2Dfkp3AcD7tEA8g3zFQfvN_n_yjQMAwrv-wYgAC30Vio7OBNACUhhUAIqzwcQABrABykgzb6djAA9ikIGvRE3377JTzS96IhXPO7RGz639c-7_AV2vepRgjwRPm-8B_XIvCaGmb0V3oo8PMZwPAENkD1df5w9lTknvOen2L2cU8k8AOIuO6mGvTwnvCQ907fUO7zzqj2sGZ49Z_-NPB0A8T311RW9-Z4xvQGiMD6Frbw710CpPLvkST2V7q480CKAvLM0Jrzxz_E8_6SrvEfaV70iqks8BMA9vc72DT1zi9S839Gxu3uuBb3DB3s9I8oNveKSAz6Ho5A8OA9MPJ0u672vT2-8X5rDu7zZ0Tuixo48_fe_O0ELCT2-7Eg9EUqpvA9XWD2ttuw8B2CDvIZ3hL1HVC0935m7u_0puj1NMFy9ouDYPHDuH74xm5u9IOZcvLixmTxhBwQ9utt1PIShmb3Ukpg9tR3uPIBWyj1WdMW94QZfO0SjS77msrE9RUi8Op9NqD38byU9udSSvJfe47zu8d08pWG-u1kkV7375n68_YWBO3t90jxXLHk9XS4HO_h1Oz2cDgk9llwkuz3YHLwbBj28RWE8PFrtRr1bRK88JtdGObZMBr5mXW27r_4ZPGNeRzykUDs9-a89u2qgXr3ib0C9Bw8uPGS2YLuoBI-9mjQZu0miZ77DjpA9mUTeOsBrYTyLXVM6AGe1unLsj7yJk0A9TbAsOyRztr26F_e7HIJMOnSbcDyM0DS9BBKgOmMxAD1XXYc8dGILO2x7ez1N4LE8q4qZOh4Tjrx7Hz29UZapuxuIQLyxa_u9tr6eucwSOD1PeXS8lqQdOot2Kz0gl1g99qhfuCfz0buvS8M8ATESupRhAb1YuLy75QPDOTQVHT3Jbsm7lguaOZnw8LzQS6A9O9uzOMeBF74dwCy9xBK7OX_vez0yoj69MrXaOB5Nij11tCI7Y9BeuQJlU7yd5D29RUUxuM63E7z-TIg9rJ-JuNr3cr2aDAK9Sa6iOX0gqT3VPbI89Uj1OHsS2LzPBmq98aehOCnbdrzn7LM9J5-AN1d9CT2kaXU87TQHuMa6XTzwhSm9YkavN0WGcL0NEsc8lDmIOChYLT2rD4o9VhSauKKTqr1Xp8Q9vTagOAQQjT16vQC9BTCAOAhgGb188tC9awehONdGYT3GVFU8PVamt5qqAD3J3Uw9MI5GuF6yO7zXodo93NcKuDjnlrxGwDe9auIDuEBcKD3_hv-8Y8sbuONgYD3ymKE9NXIeuKrqjrtSXPq70ufSt6I2m73frnK96JI0NlhjPzw3dqS8MRwJNs4YBj166_I8h7gJOCAAOBNACUhtUAEqcxAAGmAe9wBHEPfYqCH9zswb1ysOxS33484__1oV_w0J3A_eFcjTDOoADM0Xyp8AAAAXGfTpJAD9fQu_Cu_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_AAA8wgAACMIAAFBCAACwQQAAzsIAAKjBAADAQAAAkEEAAIC_AAAQwgAAEEEAAAjCAADwQQAAsEEAAJTCAAB0QgAAqEEAAIDCAABEwgAAUEEAAFhCAAAAQAAAmMEAAFRCAACAPwAAkMEAAJjCAAAAwQAAYEIAAPhBAABAQQAA4MAAAABCAAAwwQAA4MEAADBCAACAwAAAAMAAAKBAAABAwAAAcMEAANDBAAAQQQAAiMEAAAxCAAAwwQAAYMEAANhBAABsQgAAiEEAAFBBAADgwQAAKMIAAJ7CAACYQQAAGEIAAIC_AACAPwAAQEEAAMBBAACYwQAA4MAAAKBBAAA8wgAAyEEAAIA_AAA0QgAApsIAAKBBAAAAwAAAQEAAACTCAAAMwgAAfEIAAOBAAABEwgAAdMIAAOBBAAAAwQAAZMIAAABBAABgwQAAkEIAABBCAACowQAAAMEAAMDBAABAwAAAMMIAAAjCAAAAQgAAfMIAABTCAAAgwQAAkMEAAIjBAACEwgAAeMIAAIhBAAAwQQAAAMIAAMBAAAAAQgAAgMIAAADCAADQwQAA-EEAABDCAAC4wgAATEIAADjCAACAQQAA0MEAAKBAIAA4E0AJSHVQASqPAhAAGoACAACgPAAABL4AAGQ-AABQvQAA4DwAABA9AAALPwAA3r4AAGw-AAAwPQAAHL4AAJg9AAAQvQAAVD4AAKi9AABQPQAAFT8AAKi9AACWPgAASz8AAFM_AACAOwAAqD0AAHQ-AAA8PgAAUL0AAGw-AADovQAAUD0AAMI-AACIvQAATD4AAOA8AABQvQAA-L0AAPi9AAAwPQAAcL0AALK-AABQvQAA4DwAAJi9AADYPQAAcD0AAPi9AAD4PQAAUD0AABS-AABEvgAAuL0AABC9AACGPgAAjj4AAJg9AADovQAAED0AAH8_AAC-vgAA2D0AAKA8AACivgAA6D0AAES-AAAEPiAAOBNACUh8UAEqjwIQARqAAgAAJD4AAKC8AADIvQAAN78AAKi9AACAuwAAgLsAAOi9AABkvgAAQDwAAAy-AABcvgAAoLwAAIK-AACAOwAAUL0AAKC8AAALPwAAmL0AALY-AAC4PQAAED0AAIi9AADYvQAAcD0AAI6-AABsvgAAML0AAPg9AADoPQAAmD0AAIg9AAAwPQAAkr4AAFC9AABQvQAA4DwAAJi9AAA8vgAA2D0AAOg9AACgPAAALL4AAOA8AAAUvgAAgLsAAH-_AADgPAAA6D0AAOg9AAA0PgAAJL4AAHy-AADYPQAAED0AAKg9AACYvQAAuD0AADS-AADIPQAAQDwAACw-AABkPgAAJL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=nrGBhKII5IE","parent-reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["8857743795145533985"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"3065142873"},"3553986335163455702":{"videoId":"3553986335163455702","docid":"34-2-2-ZD6073FB50F589192","description":"IF YOU Liked THIS Workout AND WANT Access TO THE FULL Program WITH THE Follow Along Videos HERE'S WHAT TO DO! 1. Sign up for my Patreon: / emkfit at the VIC+ tier. This will send you a welcome...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/213875/5bf05940726780e8fc94c8bde19bf81c/564x318_1"},"target":"_self","position":"10","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DukDLAO8DiMg","linkTemplate":"/video/preview/3553986335163455702?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full body burn dumbbell workout- test out my new fired up 6 week program","related_orig_text":"6weekprogram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"6weekprogram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ukDLAO8DiMg\",\"src\":\"serp\",\"rvb\":\"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-wAB_wD8-QcIAgj8Av4M-PH3_v0A5_r7_gT-AQAFAQH9_wEAAPP9A_0GAAAA9vj__vP-AQAZ_PkAAwAAAAbqBPn-AQAA7woGAf8BAAAC9QoG9AIAARP1AgEAAAAABQfzAgAAAAAJAfv5AAAAAA4C8fYAAAAAIAAt7d_OOzgTQAlITlACKnMQABpgCg4AYxERy8oj--P0-NAPSOTz78oIB_86AQACHQv-KzTrwgr2APi2J9GqAAAAIDnzDUUA7mX75O4ADPQQuMgX6zF_NkoU_jY7_CHvG_rpAgT1-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-AAC6PgAAfD4AABC9AAAEPgAAsj4AABe_AACYPQAAqL0AAKg9AAA8PgAAlj4AAPg9AADIvQAAUL0AAA8_AACYPQAAjj4AADE_AABvPwAA4DwAAI4-AADaPgAAfD4AAFC9AACSPgAAVL4AAPi9AADoPQAAiD0AANI-AAAwvQAAQDwAAEA8AAAQvQAAQDwAAAw-AAAdvwAAwr4AAIg9AADIvQAAwj4AAOA8AADgvAAA1j4AAFA9AAAEvgAA-D0AAKg9AAB0PgAA6D0AAI4-AAAkPgAA2L0AADC9AAB_PwAAFL4AABy-AAC4PQAAyD0AABS-AAAUvgAAgj4gADgTQAlIfFABKo8CEAEagAIAABy-AAB0vgAAEL0AADO_AACCPgAAoDwAAAy-AADYvQAAfL4AAAQ-AAAkvgAAuL0AACw-AAB0vgAAoLwAABC9AACovQAAaz8AAEC8AAAcPgAADD4AABS-AACKPgAAEL0AANg9AAAQPQAAfL4AAJg9AABsPgAAMD0AAEC8AAAwPQAAED0AAIK-AAAEPgAA-L0AAHQ-AAAEvgAAqL0AAFC9AACSPgAAdL4AAPi9AADIvQAAQLwAADC9AAB_vwAAhr4AAGy-AAAMPgAABD4AAAy-AADgPAAAMD0AACy-AACgPAAAqL0AAKg9AAAwPQAAcD0AABw-AAD4PQAA6L0AAHy-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ukDLAO8DiMg","parent-reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3553986335163455702"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"8284466390407717903":{"videoId":"8284466390407717903","docid":"34-8-7-Z8B19836CDEC2189E","description":"This is a video that shows every single working set, of every single workout throughout Jonnie Candito's 6 week strength program (found here: http://www.canditotraininghq.com/free... This video's...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/487995/261a48a8fb3c5fe391ff82e98473c05f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/rJV4CQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DUu0i2BTYivQ","linkTemplate":"/video/preview/8284466390407717903?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Candito 6 Week Program Every Workout","related_orig_text":"6weekprogram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"6weekprogram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Uu0i2BTYivQ\",\"src\":\"serp\",\"rvb\":\"EqkDChIxOTM4OTkwNjQ0MTgwNDY2MTIKEzk1MjE5OTYzMzUzNDM5NTg2NjUKFDEzMjk1NjU2NTkxNDQ3MjA0NDg3ChIxNjA5NzkxNjM1MzQ2OTU2NTcKEzk0ODE5OTM1MTM2ODI0NjQwMzIKFDEwNDA3NjMzMDcyODM2OTg5OTg4ChQxMjIxNTAzMzk3MzYyMTg4ODk1NAoTMTcwMTYzMTgzMTI2Nzg5ODA5NAoTODg1Nzc0Mzc5NTE0NTUzMzk4NQoTMzU1Mzk4NjMzNTE2MzQ1NTcwMgoTODI4NDQ2NjM5MDQwNzcxNzkwMwoUMTEyNzkwOTkxNzQ2NDE2OTcxMTcKEjk5OTM5MjU1MjI5NzE3NDk3OQoSOTA3NzI0NjMyMzA5OTY1NzM2ChQxNjk1MjcwNjg4MTI5MTQ0NjEyOAoTMjA1MzA2OTM2NjQ4NDQyOTE4NgoUMTE0MzQzMTk1NTcyMDc2OTU1NjkKFDEzMjcxMDk5MDkzNDk1NzY1MzI5ChQxMDk4NzY0OTczMDM3ODgyMDIxNQoUMTc4ODAwOTI3NDM1NTU4Nzc4NDMaFQoTODI4NDQ2NjM5MDQwNzcxNzkwM1oTODI4NDQ2NjM5MDQwNzcxNzkwM2qHFxIBMBgAIkQaMAAKKWhoc3VjaWxyZXh5Z3hnZGhoVUM3eng5NXdCUDg5ZGZFdUxYUldNWW5REgIAESoQwg8PGg8_E8ARggQkAYAEKyqLARABGniBABD6-_0EAPX-CgwCBv0B_Qj4_fj-_QD5_fIDBQT-AA4GEfsGAQAA9QTx-wkAAAD2-P__8_8BAAj9_v0DAAAACOj3_P0AAADoCA3__wAAAPzv_Q4E_wAAFOwFB_8AAAD5DvsQ_wAAAP0E_v0BAAAADPn3BQAAAAAgAC2Teds7OBNACUhOUAIqhAIQABrwAX8DCwLl-e4B6wnwAOwKBgGgE_IA7A0JAPQUB__YDDAA8QXuANft-ABC6QQA6A4r_xPf9P-l3x4C-PIO_xjs8gDdHxIBFO74ARQG8QEU7RX-CgcXANohDQDXAQX_PO0G_yLI__7t6Pn95B8KAe7mEP7wKhQCAPoM_ivx_P8MAPv86Q32BDYACwP2-d_-3u8BBg0BAvz-GfwFKhwSAAsg8AoA8wsBBAMMAO3q2AQCCQkE5fDyBO7p9PsZ4v0CMBj4-v_5AP7p-On84f8D-iD0FgDWAQ8J8-v3-hXpAAIV3A31DfH1ANvl8QQgD_sPFxn7BiAALZpbPDs4E0AJSGFQAirPBxAAGsAHbcjfvnP31Dz-AaA8zv4AvhlhQDxOneI8PIs5vXIbCD3HgR467nOxPQYxiruoZCo99pZivgV4gTx5Pw28OiFUvXliMTyY-e27cTwfvvcaZbvTbaQ89aFrvoTTBz10NcO7CYf-PX39ej04uBm9tWsCPsSTXTugWKO7WTSNPmsFcjz_fgy9-KEaPB-F6728kXm8nRIAvk0P2jiV056888WDvLy5jTuSJc48YKUnPCPTRj01uj69t9WsO-fMMT3ZPgS956tUPvBdlDxsyQ08LNy9vcm_oDx_z1k8HrWDPf7Y_zyJHr6790kkvbQ-gDxQ0x29V2n_O0x3jbrt6TS8VHwyvdBD7TzCjIQ8tkGXPcoWibyOAdk8TakFPE-NjL2AU848Yk4rvfR9wLvDNAI83QYWPC9O_Dz--Ka8pyqIPb_Cl7vb5nw8CnqpvSDtHz2JU3c8VWSJPfaX3T2Y8ka8MJZzvfJmaDwmk648YlOCPJ3vDL1jXNa8s7AMPSuBqT3LOz28d6m3PQQJJb1xhYE8nV3Dvca1jLsBomS7WL-uvTJVMLwxoRm8-PzQPSVZTjqLzX08M05IvbkNVbuvi8u6N9JDvVXCcrsCuky7fp-bPe-WP7z8CBU8VXSavZtUdD3aPh48aMjdPAw2uztByS68OmlrvTQHMj3gEp07ZA29vUM63L3QkTe3fBUUva2qkr3t9ay73bVxul6LEb1lIt-6ogIRvccpn70TFQG7uHRMvSGH7zsElli62YTqvC_UK7zd_Uk6DW0gPqwmADt_Q8y4MnVXveVSiz0qty05-5tLvfuoCz1q9MM54nTyvSqUoLySn3e5HHfvPPhmZbwxagI6zeOVPADuCTxmG1G5xiZjPUvWl7z2b8450rNPPfGLQb3v_RG6sFPBPY-NAL1e4hu4g4RtvRJwDjpu_pm4ymyAvTgtOL2Tkpk43c_pvHfkfry_NrW44p6dvcu5-bxAh2-4JSTyvRL-YD1vU0e5lUFavBJpmzwhNbA4g2iSvOSDHj2na6k3DRjkPeuCa71Zzhg4iCSju_WmHb1IdkQ4iCjLu1osxbxzYTQ4uRf7u70OZjwP15I4EylNPC_-Eb10l9u2CNLAPYuSmz3j8Xk4MKGCPbhRjr3ihES4mUrfPYBz0DxUuL64UFQWvnaJqrxQivm19IuSPTCNtb2Y5kQ3QFwoPf-G_7xjyxu48EqHPSpBFT1Ume24abW0u848VD14pRE4kPW0vQUCWL3GAZQ3PBVwPeidcTu-o1K32OsCvSqjNj2Y8m00IAA4E0AJSG1QASpzEAAaYPoVAAYDEfHp7RP40vnrARDe_vDj_hEADvMAARv78Q718s4a7wD73CXr0AAAABIh_wolAP09CfQU8vIGJMrgHwI-fw4h7vr8F-sb4gEXHuv0Ahkt_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_AAAUwgAAYEEAAHBCAACIwQAAYMIAAPjBAAD8wgAADEIAAJrCAAB4wgAAykIAACzCAAAQQQAAIMIAADjCAACgQQAAuEEAABDBAACYQQAAiMIAABjCAAC4wQAAsEEgADgTQAlIdVABKo8CEAAagAIAAAy-AACYvQAAML0AAJo-AABwPQAAcL0AAKI-AAABvwAALL4AABw-AABAvAAANL4AAEC8AAAMPgAAiD0AABA9AAALPwAAFD4AAFw-AAAZPwAAZz8AALI-AAAwvQAAqD0AAFA9AADgvAAAQDwAALa-AABMvgAAfD4AACw-AACgvAAA6L0AAHC9AAAUvgAADD4AAEA8AABQPQAA8r4AAOa-AACYvQAAsr4AAKi9AAAMPgAAgDsAADw-AAAQvQAAwr4AAOA8AACYvQAA2D0AAKA8AACaPgAAcL0AALq-AAAQvQAAfz8AAHC9AAAUPgAAuj4AAHS-AADgPAAABL4AADA9IAA4E0AJSHxQASqPAhABGoACAAB8vgAAqL0AAAy-AABLvwAAFD4AADQ-AABAPAAAHL4AAEy-AACqPgAA4DwAABA9AACAuwAAyL0AAIC7AAAwvQAAiL0AADU_AACKvgAArj4AADA9AAAQPQAALD4AAAS-AACAOwAAQLwAACy-AABQPQAA4DwAAMg9AACoPQAAmD0AANi9AADKvgAAyD0AAOC8AAAQPQAAQDwAADS-AABwvQAAMD0AAFy-AAAMvgAAEL0AABC9AACgPAAAf78AAHC9AAAwvQAALD4AAAQ-AADIvQAAyD0AAFQ-AAAwvQAAgLsAAKC8AAAwPQAAmD0AAFC9AACYPQAAFD4AAJo-AACYvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Uu0i2BTYivQ","parent-reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8284466390407717903"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2873674257"},"11279099174641697117":{"videoId":"11279099174641697117","docid":"34-5-11-ZD6B1F157DAEAE713","description":"To enquire about my 6 week transformation program - email me at - johnnyberba88@gmail.com and we can setup a skype consultation. Johnny Berba Coaching Services: 6 week Transformation Program...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/219373/80055e83db57b3ac9656d277b0949761/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/wtd8KwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D2LZ-1lXdJY8","linkTemplate":"/video/preview/11279099174641697117?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"6 Week Transformation Program - Full Details Included","related_orig_text":"6weekprogram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"6weekprogram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=2LZ-1lXdJY8\",\"src\":\"serp\",\"rvb\":\"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_E7wFggQkAYAEKyqLARABGniBCPf6CgH_APwAEAUHB_wBBgf4APf__wD5_PIDBQT-AAUDBwQCAQAA7Ar3BwYAAAD6Ev_69_4BAAjy8QIBAAAAD-wJBfoAAAAABgv8_gEAAPn4_QYE_wAACAUP_P8AAAD-CwgE-v8AAPcLCf0AAAAAAvr2BgAAAAAgAC0HfNQ7OBNACUhOUAIqhAIQABrwAXLgIgCFE9v6evngAX8DAf2a7PD_XiEFAO8F1QAD-gYBIPgeAEUzIALlB-IBZt7xAuXXBf_sFesAOf0E_xgNIgDZERUBHPv4AAPy6gD8Kvr-1BcB_vULJwITEwoAOwfP_vHzCf0g8fr89f0DACUJBgM2CfkD8u_l_wYuGAA1DP8CD_zwBPwJGf3B__X65B3y-e_T-AH5DwgDCjL79RoBBQX4IQX9BwLh-gEM-_4GPwEIEQj0-eIeFAL6C_QJCCP_CPvk8gUZHgsH_QXrCvkKDAsy9RoUCe_1COH3AAsNAQL1F9f68wfxDgAWJgD9Lh8FAiAALZJ3Fjs4E0AJSGFQAipzEAAaYPwFABHqLc6-GwLkMyrxCzsLQhr-xCv_6dn_AjruzyYU8ZEbB_870QjFoAAAANzz_DJHABN1DNnXCsfU-LC4IzIQfx8xCgPcMMnx5NcW5PYVGAYbEQDeK8s0KOTVciE3AiAALQBUGDs4E0AJSG9QAiqvBhAMGqAGAACowQAAAMEAAEBCAADAQQAAQMEAAFBCAAB4QgAASMIAAGDCAACQQQAAyEEAABxCAACawgAA2MEAAEBBAAAAQQAAAMIAAAAAAACAwAAAqsIAAMhBAAAMwgAAQMEAAOjBAAAQQQAAMEEAABDCAAD4wQAAlEIAAIA_AACAPwAAgEEAAABAAACWQgAAkMIAACRCAADwwQAAkEEAAKDAAADowQAAAEEAAMBAAADQwQAA8EEAAETCAABcQgAAQMEAALjBAAAAwQAALMIAACTCAABQwQAATMIAAOBBAAAUwgAAcMIAAKjBAADgQAAAcEEAAIJCAABcwgAAoMEAAOjBAABgwgAA4EAAAAhCAAAEQgAAiEEAACTCAAAAwAAAZEIAAIBCAACCwgAAZEIAALDBAABAQQAA-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-AAAQPQAAMD0AAIY-AAD2vgAAML0AAFC9AACgvAAAQLwAAEC8AABcPgAAcD0AAAS-AAD-PgAAUD0AADQ-AADWPgAAfz8AAKg9AABsPgAA4DwAAKi9AAAwvQAADD4AADS-AACmvgAAyD0AAEw-AAAcPgAALL4AAMi9AAAQPQAARD4AAAQ-AADgPAAAC78AAGy-AAAMvgAAJL4AAEA8AACaPgAAcL0AAOA8AAD4PQAAmL0AAIi9AACAuwAAHL4AADC9AABsPgAA-D0AAOi9AABwPQAAPT8AACy-AACAuwAAHD4AAEC8AAAQvQAAoLwAAPg9IAA4E0AJSHxQASqPAhABGoACAABQvQAAJL4AAKA8AAAHvwAA6D0AANg9AAAQvQAA-D0AAGy-AABkPgAAML0AALi9AAAsPgAApr4AALi9AACIPQAATD4AAE8_AACYPQAArj4AAEw-AACCPgAAFD4AAJi9AACgvAAAcD0AAOg9AAA8PgAAmL0AAJg9AADYPQAAMD0AAFA9AACGvgAAEL0AAJi9AAAwPQAAUD0AAIa-AAAkPgAAdD4AAFS-AACgPAAAHL4AAIA7AACoPQAAf78AAHS-AACKvgAAiD0AAEA8AABQPQAAML0AAEC8AACOPgAAQDwAAHC9AABUPgAAUL0AAIg9AACIvQAA4DwAAKA8AABwvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=2LZ-1lXdJY8","parent-reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11279099174641697117"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"787748162"},"999392552297174979":{"videoId":"999392552297174979","docid":"34-5-9-Z89B7C8DA339F0542","description":"Guru Mann trains you and trains with you during his 6 week transformation program - burn fat and build muscle to sculpt your ideal physique. Check out http://www.gurumann.com for more information...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/788941/7cd2fd8639894cf7a3d6f2b19cb186e8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/a4nlYgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Db3ic6LQzfw4","linkTemplate":"/video/preview/999392552297174979?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Week 6: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program","related_orig_text":"6weekprogram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"6weekprogram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=b3ic6LQzfw4\",\"src\":\"serp\",\"rvb\":\"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_gEGB_gA9___AOv4-_MC_wEA-QsL-f8BAAD6_wEGCAAAAPb4__7z_wEAEfv--AMAAAAE5gMH_AEBAPUHEAP_AQAA_fYB-fYCAAEL9QEHAAAAABANBQEAAAAA-Pf7AQAAAAANAvH2AAAAACAALQix0js4E0AJSE5QAiqEAhAAGvABfw0EAtrsHf_d5gsABwonArIqA_8s8g4A5AIHAOH9BAH43AoAzQcDARnt8QER2w4AE97n_7D2IgH6_B__GgPuAdwgEwEb8wQBFP_7AfPoD_8CCv3_9Pz0AOQSJwFH_wH--PP5_y7z-P8CFgQDCTz_BAQUCAAq8xQBJ-nw__7q-wHyGe_9Owbu_t8I8wLl7fn_8_T1_uM2DgIyFAcCJAP0_QAAAPzw7_r2AQPrA-QM-ffg-f8F3vv1-SbnBQUU8v0LEvn__NMN9wPtKgAE7_oY_uf7DA3S8-r_Mf8O_hLz_f4S0wkH8woJABFA9wYdLAr9IAAtdZM3OzgTQAlIYVACKs8HEAAawAfpYtO-ivAFPZB4wzxMGA2-p5q0PFQ9F7w8izm9chsIPceBHjorUfY8c77YPDp0erw0TSi-WS7AO_QJjzx_2ug9eSNzO2WOZbyG4wm-3yD1PKwBKr3n_iq-Xcv_PEh0Kjx2b3U-rfBEujnBTLug4tg9YTyevMVPiLzEClc-yWyavOLFZzzOjE6-KyxdvUAIFryMLo--GzlBO-rvwLz4RGg9vcNtvN7bvjv9gLw95YkWPYm3Cb0pUxE9CNNmPc1UjLtp_ig-i13TO0cLKzwNq_i9OvRMPWFairySkYg9afzCvGvYyryoyjI9fxT1PIk8brxnCt09ChTxPT9g9btoikq8mn8PPWgP6rx_HwI822JIvbguCz23zbc7MFscvSD3hLurMde8oqUhPbrwhzteGyC9rS_3vAaAqjzKxL09s51KvDsp_jsdyBu8irybPeNZXby6YxY95PbLPKbVjLvd83Q77w7fPDXx0TnUY3u9Yr-nvco9uLzd9EI7_QURPWNFqjvkGpe6PHLaO3qJljzhasO9RTjcvMBWODrObwi-doZOPZ_oozkqJX-9saskPbtogru9Qaq8x0EuvRMac7uW-NI8QXYIvSKx9roCyIo9OIyNvRTHZLuY-Q6-6N2IPRq8cTudIWa8lBYOvZMtHrwx6VS9QDX5PAGCvTvMqrm9OLRyvUP_uDnM_zO7Y3KUPVQ4xLr4VC69VlYkPRkLIzo0i6a9kln9vBi2QbsrG1E9p62mvefg27rjF649MlSqvI-tErlhAN07-YNhPdoCCTlK8Uy8EXpsvBFjwThfrX-9LuKwPQkCOjnuPke-nnw8uzTRDLqLFK-8wMVUPPK73Ln2I4W82kgovSe5jjkdYJy8vDuSPYgxsLfv9eI7iCqRvW2DDDm7vmo943KHvfAmvbnD3ZO72gSzvd9hDLnU4wg9Xz0zvfFry7gzVra8aJ3nPEhsnzjHyjm9eRPNPNmhFbi7zKW9_dmfPcZ1Jbl5JTe4VGQePZ6okjgjvYi92Fk-PeyKsDgJHCQ91K_ZvP8cLLgj1Rw9U9blPMz1bDiIKMu7WizFvHNhNDg8Xz29HKwkPZIT5jjn8oA91YgqPaSBYDgBe5Y9lvP_O-YN5TctYpM9FFDyuwVmJbdhobs8686PO-Ky0rjPpC2-2yyTPaWOUrkNn7o7z1xRvaFFrraVeZA9ZabUvR8vrTj_wVG8IbZPPOoXPrgpbw28QMUMPbXbizdrA4G9KHwbvSSIxbgtZyW8nuLCPbB8K7johqY8GpdgPFZAfDggADgTQAlIbVABKnMQABpg9P4ANAAAuJ8XxtX-_tfvNb0w9dEUGv885v9ASP7FG_XfniHf_-zVOe-aAAAAJRnN_ygA0H_7xA0d1PwOtMYpHC5eLR_P2Ag2u_LO9wcaC-QSJk40AI4-00wk2OYpEyLuIAAtY9sQOzgTQAlIb1ACKq8GEAwaoAYAAJBBAAAQwgAAAEEAAMBBAACAwAAAcEEAADRCAADAwQAAcMEAAADAAACAQAAA4EEAAIrCAABgQQAA0MEAADBBAABgwQAAkEEAAOjBAADowQAA4MAAABDCAACoQQAA0EEAAABAAADgQQAAgL8AANDBAACAQQAAQMAAAKDBAAAgQgAAuMEAAJhCAAAgwgAABEIAAILCAAAIQgAA4MAAAPBBAAAgwQAAWEIAAPjBAACwwQAAXEIAAMDBAAAUQgAACMIAAORCAAAwwQAAqMEAABDCAADwwQAAGEIAALRCAAAEwgAAXMIAABBCAACQQQAAjkIAAMBAAAB0QgAAPEIAAGDCAADIwQAAgD8AABBBAAAAQQAA4EEAAGDBAAAgQQAAgEEAAJTCAACqQgAAwMAAAIrCAAAwwQAAIMIAAABAAAAAwgAAbMIAABzCAADwQQAAikIAAMjBAABAQQAAGMIAAFBBAACIQgAAMEIAAMDBAACAQQAAgL8AAATCAACAQAAAmsIAAIBAAAAgwQAAQEIAAABBAACCwgAAUEIAAJBBAAAQQQAAAMIAAIA_AABoQgAAAMEAAABAAAAwwQAAKEIAAJLCAABwwgAAYMEAAAhCAADwQQAAhkIAAKDAAAAwwQAA4MAAALpCAADwQQAAoMAAAJhBAACcQgAAMEIAAKBAAAAsQgAAqEEAAEDAAAAwwQAA4MEAAPjBAAB0QgAAoMEAAGDCAABgwgAAAMEAACBBAAB8wgAAiMEAAABAAAAAAAAAiEEAAABCAABYQgAAQEEAAEDAAACYQgAAgD8AACzCAABAwAAA8EEAAMDAAAAsQgAAcEEAAABAAABAwgAAisIAAEBBAAAMQgAAAMAAAMBAAAAAQgAADEIAAFjCAAC2QgAAoMAAALBBAABcQgAAssIAAIC_AACkwgAAaMIAAHjCAABgwQAAVMIAAAzCAAAAwAAA6EEAAIjCAABQwgAAXMIAAJDCAADQwQAA4sIAAEBAAADGQgAAOMIAAADBAABQwQAAAAAAABRCAADwwQAAgEEAAAhCAACAwgAAQEAAAGDCAACgwCAAOBNACUh1UAEqjwIQABqAAgAADD4AALg9AACiPgAAjj4AAEA8AACYvQAA3j4AAAm_AAC4PQAAyL0AAKA8AADIvQAAUL0AAFw-AABAvAAADL4AABs_AAC4vQAAtj4AAEE_AAB_PwAAqD0AAJY-AACGPgAAUL0AAOi9AAD2PgAAJL4AAHC9AACePgAA-D0AANY-AABcvgAAyD0AAJK-AAAEPgAARD4AAEC8AAA3vwAAxr4AAGS-AACIvQAAyD0AAIo-AADIPQAAND4AANI-AAD-vgAAUL0AAPi9AAAUvgAAyD0AAGQ-AABEPgAAcL0AAIA7AABXPwAAbL4AAHS-AABkPgAARL4AAJg9AACIvQAAUD0gADgTQAlIfFABKo8CEAEagAIAAPi9AAAMvgAAiL0AADu_AAD4PQAAqD0AAKA8AAC4vQAAor4AAGQ-AAAwPQAAcL0AAIA7AAB8vgAA4DwAAKC8AABAvAAATT8AAKA8AADGPgAAQLwAAEA8AABQPQAADL4AAOg9AAAwvQAABL4AAFA9AADIPQAA4LwAAIA7AACAOwAAcD0AAKq-AAD4PQAA2L0AAJi9AACgvAAANL4AAKC8AAC4PQAAHL4AAPi9AAAkvgAALL4AABC9AAB_vwAARL4AADC9AAAQPQAAuD0AAPi9AAAMvgAAqD0AAOC8AACgvAAAcL0AAOg9AACAOwAAqD0AADA9AACAuwAARD4AABC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=b3ic6LQzfw4","parent-reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["999392552297174979"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2436079004"},"907724632309965736":{"videoId":"907724632309965736","docid":"34-4-16-ZB369C80ED196050F","description":"Here's day 2 of 3. It's apart of my strength training program that's 6 weeks long. This 30 minute weight routine will have you sweating. Enjoy and subscribe, so that you don't miss workout #3.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3323915/555ded8be6e97d8d6b3397460682feef/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/QWrw8QAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dyp6RnPOpAXY","linkTemplate":"/video/preview/907724632309965736?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Strength DAY #2 - 6 week program","related_orig_text":"6weekprogram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"6weekprogram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=yp6RnPOpAXY\",\"src\":\"serp\",\"rvb\":\"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_vQB_AQA8foK__sCAAECE_r69___APP7_fwHAQAA-Aj8AQAAAAAFDP8FAwAAAPv89fr2_gEABPL8_wIAAAAM8f3_-gAAAPb9DQr_AQAA_PUL_AIAAAAJ9wkCAAAAAPwMB_8CAAAAAwD6_wAAAAATAfkAAAAAACAALVAZ4Ts4E0AJSE5QAiqEAhAAGvABf_jmAwMA8QIV7_EA6PrpAMwbKf8hDv8Ax_DfAPHqDQH2_QwA2u0MAEzhGQAIBjMBCO38_6LeHwL16gMA_AoSAbwRAQDv7PwBBAHo_wbq8P8W9gIACursAef4AgAG8hsAGfMQ_dkL8wDi7x0ACREdABUc_QX7AQUBA84OACD-DgEA_QcBEvQN_tn49P_o8An_GQ0T__siB_wUBQ363w7wAw0D_P38xvIBABYA-fT4C_jjx-X-3wYZADbWAgcD0hgEMgYLAADrCfkHBvgA793_-s7tAwjyLQIFABkR_fLvAAjm8Pv4_UL8_QEC_gAHHfsBIAAtnWo3OzgTQAlIYVACKnMQABpgFQ0AONYBz-Yn-9j2UPIuJu0nBOEHIf8mFgAgHBD0EvL_yffYAFbJE_OtAAAAEFrTHyoA6HAW9fD7uBsm3rkO2zF_QEwU7QT2Av_h4CYk-Qgk_yr7ALUKujA4zhwmJEDrIAAtfN4iOzgTQAlIb1ACKq8GEAwaoAYAAIDCAADAwAAAEEEAAChCAABswgAA6EEAAIRCAACAvwAA0MEAANLCAAAcwgAAAMAAAJLCAACowQAAuEEAAFTCAABAQAAAkMEAACRCAAAAwgAAlkIAAIBAAAAgQQAAqEEAACRCAAC4QQAAOMIAAGDBAAC4QgAAikIAAIjBAAAwQQAAgEAAAEBCAACgwgAAoEEAAPhBAACMQgAAkEEAAEzCAACIwQAANEIAACBCAAAUQgAAwMEAAJjBAACowQAAcMEAAEBCAAAYQgAAPMIAADxCAABAwgAAJEIAAABAAACiQgAAgMEAAADCAADIwQAAgEAAALjBAAAUwgAACMIAAGzCAACAQAAAKEIAAExCAACAvwAAQMIAAJBBAAAYQgAA_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_AACQwQAAAAAAABDBAACgQAAACMIAAGBCAABUwgAAwMAAACzCAADgwCAAOBNACUh1UAEqjwIQABqAAgAA2L0AAIi9AABMPgAAVD4AACQ-AABUPgAA0j4AABO_AACIvQAAmD0AAHw-AAAkvgAA2L0AABw-AACoPQAAmL0AAAk_AACgPAAAsj4AAAU_AAB_PwAAED0AAAQ-AACSPgAAiL0AAAQ-AABwvQAAir4AAGQ-AAC2PgAA-D0AAAU_AACIvQAAQLwAAIK-AABQPQAAiD0AABC9AAAHvwAAPL4AAEC8AACgvAAARD4AACQ-AAAMvgAAgj4AAFA9AAAkvgAAUL0AAMg9AADIPQAAUD0AAN4-AACKPgAAEL0AAKg9AABXPwAAFL4AAHA9AABsPgAA-L0AADA9AACAOwAAND4gADgTQAlIfFABKo8CEAEagAIAACy-AABsvgAAEL0AAEm_AABMPgAAFD4AAFA9AACoPQAANL4AAPg9AADgvAAAML0AAIg9AAA0vgAAQDwAAOC8AABwvQAAOT8AABy-AABUPgAAML0AAJg9AADYPQAAmL0AADA9AADgvAAAiL0AABC9AABQPQAAmD0AADA9AACYPQAAUL0AAI6-AABAPAAA-L0AADA9AAAEPgAAdL4AAFA9AAC4PQAAkr4AAKA8AAAwvQAAQDwAAOi9AAB_vwAA4DwAADC9AACIPQAABD4AAMi9AACKPgAAmL0AAKA8AADgvAAAoDwAABA9AADYPQAAiL0AAAw-AACAuwAAmL0AADC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=yp6RnPOpAXY","parent-reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["907724632309965736"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2477483530"},"16952706881291446128":{"videoId":"16952706881291446128","docid":"34-4-0-Z3FC0477C5D93A7D9","description":"Download the new 6 week program here - https://www.supersetapp.com/storefron... It is in the \"side quests\" tab. Only 24.99 a month for powerlifting programming forever. So stick around for when...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4019813/6a5b9c0e451849dfa94854b0c50e62a3/564x318_1"},"target":"_self","position":"16","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DCPik4YE9iaw","linkTemplate":"/video/preview/16952706881291446128?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Candito 6 Week Program 2.0 - My Best Early Intermediate Powerlifting Program","related_orig_text":"6weekprogram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"6weekprogram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=CPik4YE9iaw\",\"src\":\"serp\",\"rvb\":\"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_E9EHggQkAYAEKyqLARABGniBBAvzAQAAAPT4CAECBP4BD_P6AfYA_wDr-PvzAv8BAPz_CAMBAAAA-hDw_wMAAAD4Dv4H8v8BAA_9_gMEAAAACfQJ_wUAAADyAQn8_wEAAPHyAQH2AgABF-wE-v8AAAAECgwS_wAAAPsIBvQBAAAABfz5_gAAAAAgAC14HNU7OBNACUhOUAIqcxAAGmAQAAAp_gXI1Bby5NUBCSlO1jbQ8P5B_x3u__A1G89M_deT-RsANeIh6KAAAADdTwMRDQAheAH77-bk-hm3qTsTTH8_LSTXPvgQG-MPxSodBzAbJekA2RPzDGvl9mEi_fggAC0d6hU7OBNACUhvUAIqrwYQDBqgBgAAgMAAAETCAAAEQgAAcEEAACDBAACAvwAATEIAAHTCAAAsQgAA8EEAAGjCAACiQgAAGMIAAIBBAAAQQQAAOEIAAHBBAAB4QgAAuMEAAFDCAAAAwgAAQMEAAJJCAACYQQAAYEEAAKBBAACgwQAAJEIAAJhCAAAgwQAAEMEAAEBBAAAQwQAAREIAAIjBAACgQAAADMIAAIA_AAAgwQAAMEEAAADAAACYQQAAqEEAALDBAAAMQgAA4EEAAATCAAAQwgAAhkIAAHTCAAAYwgAAEMEAAKLCAADYQQAA-EEAABzCAADowQAAsEEAAOBAAAAUQgAAQEEAAGBBAAAAQAAACMIAAMjBAACYQQAAIMIAALjBAAAAwAAAEMIAABhCAADQwQAAyEEAADBCAAC-QgAAbMIAAJjBAACwwQAAwEEAAHDCAAAcwgAAUMEAAPjBAACmQgAA0MEAAIA_AAAEwgAA-MEAAMZCAABUQgAAMEEAACRCAACEQgAAcEEAAKhBAACYwQAAYEEAAMBAAACEQgAA8MEAAJTCAACAQgAAoEAAAMhBAABAwQAAAAAAAIBCAACAQQAAcMEAAKBBAABswgAA4MEAACjCAADgwAAA8EEAAFBBAADKQgAA8MEAAKDBAACCwgAAYEIAAIC_AABQQgAAJMIAAIhCAAAkQgAAgMEAAHjCAAAYQgAAAMAAAHjCAACAwAAAhMIAAKhBAACgwAAAuMEAADBBAABAwAAA4EEAALLCAAAwQQAAAMAAAChCAABwQQAASEIAAGhCAAAwQQAA4MAAAIhBAABAQgAAjMIAAFhCAACgQAAAAEAAACRCAACgQAAAUMEAANDBAACKwgAAwMAAAMBAAADgQAAAaMIAAChCAAAEQgAAUMIAAGhCAAAcwgAArEIAALDBAADgwQAA0MEAADDBAAAIQgAAnsIAAABAAABwQQAAAMIAALBBAABQQgAAVMIAAKDCAAAQwgAAgsIAAJjBAABswgAAZMIAAOJCAABUwgAAHMIAAFDCAADowQAASEIAABzCAABgwQAAIEEAAIA_AAAQwQAAgMAAAOBAIAA4E0AJSHVQASqPAhAAGoACAACgvAAAdD4AAFA9AADYPQAAJD4AADC9AAC-PgAAQb8AAKC8AABMPgAAFD4AAOg9AABQPQAAbD4AABC9AABQvQAA8j4AANg9AAA8PgAAUz8AAH8_AAB0PgAAVD4AAMg9AABQvQAAij4AAIg9AACAuwAAD78AALg9AABsPgAAoDwAAJi9AAD4vQAA6D0AAHw-AAB8PgAALD4AAAW_AAAFvwAAiL0AAKi9AABwPQAAQLwAAEQ-AADyPgAAkj4AADS-AAAUPgAAlr4AAGw-AABkvgAAhj4AAKI-AAA0vgAAcL0AAH0_AAAcvgAAZL4AACQ-AADIvQAAuL0AAIi9AACSPiAAOBNACUh8UAEqjwIQARqAAgAApr4AAIg9AACovQAAT78AAAQ-AACYPQAAUL0AABS-AAAcvgAALD4AAIg9AADYvQAAdL4AAPa-AADgvAAA4LwAAGS-AABPPwAABL4AABQ-AADYPQAAFL4AAAQ-AADovQAAqL0AAFA9AABsvgAALD4AAIg9AAAsvgAADD4AAIA7AABQvQAAfL4AAI4-AABwvQAAPD4AAKg9AADKvgAAED0AANg9AAB0vgAAEL0AAJi9AAAcvgAABD4AAH-_AAD4vQAAEL0AAOg9AAAQPQAAjr4AABQ-AADgvAAAfD4AAKi9AABAvAAATD4AAEC8AABQvQAAmL0AABQ-AABcPgAAHD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=CPik4YE9iaw","parent-reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16952706881291446128"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"2053069366484429186":{"videoId":"2053069366484429186","docid":"36-3-0-Z522DF01EF03C8B31","description":"Welcome to Week 5, Day 3 of my 6-Week Progressive Strength Program 💥 Today is Cardio Day, designed to elevate your heart rate, build endurance, and keep your body moving while we push into the...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2056866/1bfba6b2a8b4402f943217a2ea812b4e0315_rt/564x318_1"},"target":"_self","position":"17","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DqLbzMDYP7jA","linkTemplate":"/video/preview/2053069366484429186?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Week 5 Day 3 | Cardio Workout (15 Rep Phase) | 6-Week Progressive Program","related_orig_text":"6weekprogram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"6weekprogram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=qLbzMDYP7jA\",\"src\":\"serp\",\"rvb\":\"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_E5IFggQkAYAEKyqLARABGniB9wX3_P4CAO8DBgYAA_8BAAP_-Pj-_gD08fn_BQL_APkKC_n_AQAA9Qr8-QQAAADvAPj_8QABAAL3APcEAAAAD-wJBfoAAAD2_QEBAAEAAPn4_gYD_wAAC_YBBgAAAAAOCPQM_wAAAPsB_AQAAAAAGQrz-wAAAAAgAC1aINg7OBNACUhOUAIqcxAAGmAWFwAbGRPa8BQh8vAP5RUJ6A0C4Qn-ACT1AAMZ-u8LAvvcHOkAEuQa9tEAAAAQCewICwDoNwjx6ezkDQ7nzgv1In8NGQHw8Srl8-f3BxEF-Q0GGuAA2wICEyDZ-grxDfEgAC3hcYY7OBNACUhvUAIqrwYQDBqgBgAAUMEAAMDAAAAoQgAAuEIAAMjBAABIQgAA4EEAAFDBAACwwQAAAMIAAIA_AAA0QgAASMIAAKBBAADgwAAAIMEAAJjBAAAEQgAALEIAABDCAAA0wgAADMIAAABBAAC4QgAA8EEAANBBAADIwQAAqMEAAIZCAAA8wgAALEIAABDBAAAwQgAABEIAAKbCAADwQQAAYMIAAIhCAAAIQgAANEIAAFBBAACUQgAAqkIAAIpCAAC4QQAAcEIAAOBAAAAQwQAAFEIAAPhBAACMwgAAbMIAAIDCAABIwgAAUEEAAIDBAACAwQAA4MAAAMbCAADEQgAAYMEAAKjBAADwQQAAcMIAAIhBAABgQgAAGEIAAKBBAABswgAA4EEAAHBCAADIQgAA8MEAABBBAAD4QQAA-EEAALDCAADAQQAAVEIAAOjBAACowQAAiMEAAIhBAAAQQgAAjsIAAJDBAAAgwgAAJMIAAFRCAAAUwgAAMEEAAAhCAAB0QgAAYMEAANDBAACoQQAA6EEAABDBAACAQQAAiEEAAEDBAAAIQgAAAEAAAJDCAABQwgAAEEIAAOBAAACAwAAAIMEAAGRCAACQwQAAQEIAAJbCAACYwQAAREIAAEDAAACCQgAAsMEAAFBBAAAAAAAANEIAAHBBAABQQQAAMMEAABzCAAAAQAAAUMEAAKBBAADAQAAAwMEAABRCAAC-wgAABMIAACBCAADQQQAAQEIAADBCAAAgwQAApMIAADjCAAB0QgAAEEIAAKhBAADYQQAAmEEAAIpCAADIQQAADMIAAERCAACgwAAAgD8AAOjBAACgwAAAuEEAABBCAACAwgAAMMEAALDBAAAwwgAAdEIAACDBAACAwAAAQMIAAETCAACwwQAAFMIAALjBAABwQQAAhEIAAAxCAABgQQAA4EAAACzCAAB0QgAA4MEAAJjBAABwQQAAIMEAAKDAAAD4wQAAQEEAALBBAAAUwgAAiMEAALhBAAAIQgAAlsIAACxCAACIwQAAoMAAAAAAAAAkwgAAgEEAACDBAADQwQAAcEEAAFDBAAAAwgAAWMIAANDBIAA4E0AJSHVQASqPAhAAGoACAACWPgAAbD4AAMg9AAD2PgAA6D0AAEA8AACyPgAA4r4AAFC9AADYPQAAQDwAAGw-AADWPgAAir4AANi9AAD4vQAALD4AAOg9AAAMPgAAWz8AAH8_AACyPgAARD4AAJY-AAA0PgAABL4AADw-AACevgAAFL4AAHQ-AAA8PgAAIz8AAFw-AACgvAAATL4AAIC7AAAwvQAAiD0AAE-_AACGvgAA-D0AABy-AACmPgAAML0AACS-AABHPwAAZD4AANK-AACAuwAAyL0AAEw-AAA8PgAAxj4AADQ-AABEvgAAcL0AAGE_AAAMvgAAML0AANg9AACIvQAAJL4AAEy-AABwPSAAOBNACUh8UAEqjwIQARqAAgAARL4AANi9AADgPAAATb8AAAw-AAAwPQAAgLsAAOi9AABcvgAAcD0AAIi9AAAEvgAAcL0AADy-AADgPAAAUL0AAES-AABHPwAAJL4AAEQ-AACgPAAA-L0AABC9AACIvQAAMD0AAAy-AAAMvgAAUL0AABw-AACIPQAAcD0AAFA9AABQvQAAmr4AAPg9AABQvQAAgLsAAKC8AACGvgAA4LwAAEC8AACIvQAAQDwAAMi9AADovQAANL4AAH-_AACgPAAAyD0AAJi9AAAEPgAALL4AANg9AACgvAAAUD0AAOC8AACAOwAAXD4AAMi9AACYPQAAyD0AAKA8AAAkPgAAqL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=qLbzMDYP7jA","parent-reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2053069366484429186"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"11434319557207695569":{"videoId":"11434319557207695569","docid":"34-3-11-ZFCEAE7F46ABB2A9D","description":"#pr #barbell #powerliftingtraining #benchpress #powerliftingmotivation #powerliftingcompetition #powerliftingtransformation #powerliftingindia #MarkusRühl #probodybuilding #mrolympia...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1006982/6f57343ec60a6ba289b0a157871bc905/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4UX4MgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7EuToGbN9dE","linkTemplate":"/video/preview/11434319557207695569?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":" Johnnie Candito 6 Week Program Review Tutorial Breakdown Video #powerliftingprogram","related_orig_text":"6weekprogram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"6weekprogram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7EuToGbN9dE\",\"src\":\"serp\",\"rvb\":\"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_E5oMggQkAYAEKyqLARABGniBCRL3-wT8AOn6Ffz8AAEA_QLzB_f9_ADp9_vyAv8BAPQHBgEBAAAA-wL--_4AAAD2APQC-v8AAA77B_sFAAAACfcBCPwAAADmCQ7-_wAAAPPmBAkE_wAAFfYQ_f8AAAD4D_sS_wAAAA73BPkAAAAADfn2BgAAAAAgAC05ssc7OBNACUhOUAIqhAIQABrwAX8QMACv6c_-6RsJAEq25P6U2f__IwX_AL0oDwG4BRQAqNgrAvgKv__f--7--_zpAN3oBP__4-QB_xcK_zHGIv8KzfYBXvf3ACgJ0wElDBYAyAYf_xv2EQAc8xwAJSUaATrOBgDw5A4CBR_iAO7vSwMRNSoC4u7-AcgAE_3lJub_zt7z_wD0GAMIwPUB8AodDRT-EQgNLQf5LgTuBtn7AwLsBs4AJODx9yLx9gYiKf4HDubxACzr9v8gJhcJ1PXz9PwR1gFA-voESuYO-QTOBPoa8vr6BRYM9k0l7wrbDQb87xgL_8wBAfsPGQX67-Px_iAALeBpCTs4E0AJSGFQAirPBxAAGsAHjPb4vl4CJjzxDeq8D62_PR9pK72hrbm8uaX1PTknhj0ayl-97RlYPf8jM732ehc9_Iy7vlpTD7zG6sW7LQtWPrCKXL1BLSa9DjEOvk0GkTxH6EK8TMQ7voKcRbtWMte68Ib0Paez0zx3mxy9R86dPdi_hjx0Iyy8jkokt2mHZL18pk08GBwqvb5Oir0GDgu811YHvYPlY72pw2W8U9CtPBbsEL0Sb_i8DPipu1cbjT1y6OO8fc-ovfbaBzz0QBi8HejBPYb8frnqSY887WaGPBgzkz379yq8ahqvPchrlDwQXZA8rQ2avTlN-rq15fe80faeuXV3GbyYGTI7hneEvUdULT3fmbu7toBQvLhb0j2b7gy8R6ZoPQor1TxvYPY7Yk4rvfR9wLvDNAI88tiaPV5epTwdrwC9GXUNPQr11D2O1Zy8kCQQvBDfoz2mYgM9nleBPcBfpzyKhha84V7Zvb27nzzej507yvbGPBqFyT1zG0O8XadRPVWXnTxNg6I8YioePNXyubz_p6y8pBqGPWF8R72up4y7HtOUPRRJir0HgXC8POOWPCe-mjyYyrI6C0alPC4XVr3ciKO6pXaQPfygUz2MGgK80LQEPrDi1Dx-3S87ajNKu332Mj3d37U5VK7su-RZeD2WFRa8yJKuvQ267zuv8Am8fMCXvFq_VL0v4-A7NSL9vNl2WrwbPnY6q6jLvG-YzbzVVTm6D4F-PCKQhr3GgxA72RASvUnN6LxaQqU7uMj9PLbkRz2G77O6s34zPYQaND0sZrS5kteJveutjL3--xK4qSiYvf3xAz3LRX04ZGyyPFwD273gpBS5HF2lvD0ybL39Fcs4_vYQPYmYkr0VH_W4Ha0qPdzhZTwwxl44FByDvcckrb0aURU4Hs5SvXPshbz8GhW5o00APCcxKL6N7AK3KDGEO4N8GLw4Fng5cJfdvbre07ndZKU5GrdivYUDhj1hd7A4F1YAvb-GG72Cgh-4_X3rPC0zlTtxEFw4F4V4PSe85D3ojjK3Hp7Ou_yUGT1rbM635eK5vHFom73lrQg2uo28vEuPC72Klpw4lDmMvI-ITjxhZyA54TSzPNxheL0496q3liSfPZmQYD21baM3opQUvCnmwbs-SDg4k2ErvQImlTyWVgM1vnuhvca2Nj0YqW-2c_lqPFX4o73jEDs30OaiPW-LiD3mn9G3SfeOPK1QxL1znPK4Iv_sPTUpBT7zflu4gV74vCXvFz082aa4Wu3GvQ8UMz1o2_s3jZH0Oh7HCzxa8Jc4IAA4E0AJSG1QASpzEAAaYA79ACvXHOTjK_bc7u3KFe7tIdrp4jr_QfYAFT8MxTYL4pcC-gAE6Ar_pAAAAAc-6wMgAP5v_OE_1MweLbqxDgQkeU8tHe4UA_U-5CIOBfT88PhQ8wDfFNb_fwPrSxAF6iAALeq8Hzs4E0AJSG9QAiqvBhAMGqAGAADwQQAARMIAAERCAACiQgAAIMEAAAAAAACgQAAALMIAAPhBAAD4wQAAcMIAAARCAAAwwgAANEIAAARCAAAEwgAAAMEAAEDBAABAwgAAAMAAACBCAAAAAAAAuEEAAKDBAACAQgAAQEIAAEDAAABwQQAAIEIAABDCAADAwQAADEIAAKDAAAAcQgAAwMEAAGBBAABEwgAAhkIAAMBAAACAQQAAgEAAANjBAAC4QQAAwEAAANBBAABIQgAA2MEAAKjBAADAQQAAUMIAAADAAADQwQAAXMIAAIC_AADcQgAAEEEAAGDBAAAAwQAAgEIAAKDAAADYQQAASEIAAAxCAAAwwgAABMIAACzCAAAwQQAAkEEAAKDAAABwwQAAOEIAAMBBAADQwQAAxkIAAAhCAADgwQAAUMIAAMBAAAAAQAAAeMIAAODBAABAwAAAgEEAAMZCAABswgAAJEIAAFDBAABgwQAAGEIAAOhBAAA4wgAAWEIAABRCAAAkQgAAEEEAADTCAACowQAA8EEAADRCAAAQQQAAUMIAABxCAAAAQAAAcMEAAIA_AADgQQAAUEIAAOhBAACIQQAAgL8AAODBAADgwgAARMIAAARCAADAwAAAfMIAAAxCAAAMwgAA2MEAACjCAADgQQAAUEEAADhCAABMwgAAQEIAAFBCAAAgQQAAisIAAIDAAAAYwgAAEEEAAKhBAAAAwgAAAEAAACRCAABkQgAAwMAAALjBAADIwQAA7sIAAIC_AADIQQAAsEEAAKhBAADYQQAAlEIAACjCAADgwAAACEIAAFBBAACUwgAAgMAAAEBBAADYwQAAbEIAABBBAABAwQAAqMIAADBBAAA8QgAAcMEAAIBBAACuwgAA6EEAAODAAAC-wgAAnkIAAIDCAACwQQAAQEAAAJjBAAAIwgAAAAAAANDBAAAUwgAA2EEAAIC_AADwwQAAgMAAAPBBAABEwgAAEMIAAIDCAADowgAAsMEAAPjBAACAQQAA0EEAAFzCAAAQwQAAMEEAAKDAAACyQgAAUMEAAIDBAABIQgAAyMEAACDBAABEwgAAQEEgADgTQAlIdVABKo8CEAAagAIAAEy-AACgPAAA-D0AAAQ-AADIPQAAUD0AAGw-AAARvwAAyD0AAKA8AACqPgAAiD0AAKC8AAAcPgAAmL0AAEA8AABkPgAAQDwAAOg9AAABPwAAfz8AAKY-AADIPQAAiD0AAHC9AAAwvQAAQLwAAAS-AABQvQAAcD0AADQ-AACYPQAAXL4AAIA7AABwPQAAJD4AAIY-AABQPQAAAb8AAOq-AAAUvgAAgLsAAOC8AABQPQAAiD0AAOg9AAA8PgAAPL4AAPg9AACKvgAA-L0AAEA8AABEPgAAPD4AALq-AAAQvQAANz8AABS-AACAOwAAqj4AACy-AADYPQAAQLwAABQ-IAA4E0AJSHxQASqPAhABGoACAAAQvQAALD4AAKi9AAAdvwAA4DwAALg9AABQvQAAQLwAAHy-AAC-PgAA4LwAADC9AAAcvgAAqr4AALi9AABwvQAAqL0AAFE_AACovQAApj4AAKA8AAC4vQAAcD0AANi9AADYvQAAED0AADC9AAAcPgAAoDwAAIg9AADYPQAA4LwAAIC7AAAcvgAAoDwAAOC8AAAEPgAAqD0AAIa-AABAPAAAHD4AAAy-AACIvQAAiL0AALi9AAA8PgAAf78AAGy-AAAcvgAARD4AAJg9AAAQvQAAFD4AAOC8AAAkPgAAmL0AAKC8AABEPgAAiL0AAJg9AACAOwAAnj4AADw-AABQvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=7EuToGbN9dE","parent-reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11434319557207695569"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"1486201658"},"13271099093495765329":{"videoId":"13271099093495765329","docid":"34-6-13-ZA7B40C16B70845D4","description":"For Women's History Month our feature interviewees are LaQuetta Alexander-Ellis, LPN and Odaysia Burton Garland, RN of the Hearts and Mind Training Center. Prepare to Be Inspired...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4302798/7bbab01daca708ddd7310cd6574dd7ed/564x318_1"},"target":"_self","position":"19","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D42g8TtXJiNM","linkTemplate":"/video/preview/13271099093495765329?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"This SIX Week program WILL change your LIFE","related_orig_text":"6weekprogram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"6weekprogram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=42g8TtXJiNM\",\"src\":\"serp\",\"rvb\":\"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_wIA-_UN_wcF_gH1A_z4-f39AOMF_QEA_AIA9wj8Af8AAADtCvcHBgAAAPUBA_zz_wEA9wYD-wMAAAAQ7gj3-wAAAAL6Ev__AQAABOb8AQP_AAAK9woCAAAAAAAIAvcDAAAAAQoN_wAAAAAC9_PzAAAAACAALbWT1js4E0AJSE5QAipzEAAaYAgRAP_z-Mf8_x_h0fbNBiYXHfvQ_-8AE-4ADUEN5xff1rj7Lf8m7vz2uwAAAO8YEz3-AAtXA_vkAeTvGd_K7yErf_7v_s3vIPb-Adb_I_PoDCRQHQDSMfwGB-AEUfr8IyAALbSnRTs4E0AJSG9QAiqvBhAMGqAGAAAEwgAAoMAAAARCAAAQwQAAQEAAAMBBAAAIQgAAREIAACjCAACSwgAAgL8AAABBAACUwgAA4MEAAJpCAAAAAAAADEIAAEDBAABQQQAAZMIAAJBCAABswgAATMIAAGBBAADYQQAACEIAAPjBAAA4wgAAxkIAAFhCAADoQQAA8EEAAPjBAAAQQQAAGMIAANDBAACQwQAAdEIAAJDBAAAQQQAAMMIAALBBAAAwQQAAgEIAABRCAACAvwAANMIAAMjBAAD4QQAAgMEAANBBAABUQgAALMIAAKhBAAAQwgAAFEIAAMjBAACYQQAAaMIAAARCAADAQQAAwMEAAOBAAAAUwgAAQEAAAJBBAAAsQgAAoMEAAATCAADgQAAAsEEAANBBAACgwQAA_kIAADTCAABAwQAAEMIAAIjBAACIwQAA4MAAAJjBAADYwQAAfMIAAIA_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-D0AAFQ-AADYvQAAcL0AAEC8AAARvwAAir4AABS-AABMPgAAQDwAAFC9AAA0PgAAMD0AAGS-AAC6PgAAgLsAACw-AAANPwAAfz8AAAQ-AAB0PgAAyj4AAJg9AABQPQAAQDwAABy-AAA8vgAAkj4AAII-AABUPgAAQLwAAAy-AACgvAAAZD4AADw-AACKvgAAF78AAAy-AAC-vgAA-r4AANi9AABwvQAADL4AAJI-AAARPwAAsr4AACS-AACuvgAA2D0AAK6-AAB0PgAAdD4AACy-AABAPAAAeT8AAKA8AABEPgAArj4AAIC7AAAQvQAAoDwAAOg9IAA4E0AJSHxQASqPAhABGoACAACYPQAANL4AAIi9AAA3vwAAgLsAANg9AAC4vQAAyD0AAGy-AABUPgAAqL0AAIq-AAC4PQAAVL4AAAw-AACYvQAALD4AAEE_AAAQvQAARD4AANi9AAC4PQAAHD4AAIA7AACIPQAAFD4AAIi9AACgvAAA6D0AAHA9AACAOwAAED0AABC9AAAsvgAAEL0AAIA7AABwPQAABD4AADy-AAAEvgAA6D0AANg9AACovQAAQLwAAKi9AACAOwAAf78AABA9AACIvQAAgDsAAEC8AAAsvgAAiD0AAPg9AABAvAAAQDwAALg9AAAsPgAA2L0AAFC9AAAUPgAAiD0AAOA8AAAkviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=42g8TtXJiNM","parent-reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["13271099093495765329"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false}},"dups":{"193899064418046612":{"videoId":"193899064418046612","title":"\u0007[6\u0007] \u0007[Week\u0007] Body Combat \u0007[Program\u0007] (Walking Workouts)","cleanTitle":"6 Week Body Combat Program (Walking Workouts)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=acrXY6TDOJs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/acrXY6TDOJs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOUVHZUhOVUd2Rm9jdnU2cWJVSU1CZw==","name":"Get Fit With Rick","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Get+Fit+With+Rick","origUrl":"http://www.youtube.com/@rickbhullarfitness","a11yText":"Get Fit With Rick. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":78,"text":"1:18","a11yText":"Süre 1 dakika 18 saniye","shortText":"1 dk."},"views":{"text":"43,3bin","a11yText":"43,3 bin izleme"},"date":"14 ağu 2022","modifyTime":1660434349000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/acrXY6TDOJs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=acrXY6TDOJs","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","duration":78},"parentClipId":"193899064418046612","href":"/preview/193899064418046612?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","rawHref":"/video/preview/193899064418046612?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9521996335343958665":{"videoId":"9521996335343958665","title":"\u0007[6\u0007] \u0007[Week\u0007] \u0007[Program\u0007] Ebook Exercises.","cleanTitle":"6 Week Program Ebook Exercises.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=UUEiEMZvP2U","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/UUEiEMZvP2U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSXZQbF8zNUJUNmdpMjg4VkVmNXBUUQ==","name":"Victoria B. Fitness & Health","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Victoria+B.+Fitness+%26+Health","origUrl":"http://www.youtube.com/@victoriab.fitnesshealth7207","a11yText":"Victoria B. Fitness & Health. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":415,"text":"6:55","a11yText":"Süre 6 dakika 55 saniye","shortText":"6 dk."},"date":"10 nis 2020","modifyTime":1586537899000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/UUEiEMZvP2U?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=UUEiEMZvP2U","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","duration":415},"parentClipId":"9521996335343958665","href":"/preview/9521996335343958665?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","rawHref":"/video/preview/9521996335343958665?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13295656591447204487":{"videoId":"13295656591447204487","title":"\u0007[6\u0007]-\u0007[Week\u0007] Senior Exercise \u0007[Programme\u0007] (Gentle & Effective)","cleanTitle":"6-Week Senior Exercise Programme (Gentle & Effective)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=4oZHZv1seWk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4oZHZv1seWk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYjlUM1VXYlh0cDJ2M3pQMkR3eUZQUQ==","name":"Josh Trevorrow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Josh+Trevorrow","origUrl":"http://www.youtube.com/@purvida","a11yText":"Josh Trevorrow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":830,"text":"13:50","a11yText":"Süre 13 dakika 50 saniye","shortText":"13 dk."},"date":"8 tem 2025","modifyTime":1751932800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/4oZHZv1seWk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=4oZHZv1seWk","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","duration":830},"parentClipId":"13295656591447204487","href":"/preview/13295656591447204487?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","rawHref":"/video/preview/13295656591447204487?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"160979163534695657":{"videoId":"160979163534695657","title":"Back To Health - \u0007[6\u0007] \u0007[Week\u0007] \u0007[Program\u0007]","cleanTitle":"Back To Health - 6 Week Program","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=TB0W6s4103M","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/TB0W6s4103M?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZGEyQ0JOMlpCaFF6N2V3eUtLbTNqQQ==","name":"Garden of Goodness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Garden+of+Goodness","origUrl":"http://www.youtube.com/@wearegardenofgoodness","a11yText":"Garden of Goodness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":556,"text":"9:16","a11yText":"Süre 9 dakika 16 saniye","shortText":"9 dk."},"date":"30 haz 2020","modifyTime":1593475200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/TB0W6s4103M?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=TB0W6s4103M","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","duration":556},"parentClipId":"160979163534695657","href":"/preview/160979163534695657?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","rawHref":"/video/preview/160979163534695657?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9481993513682464032":{"videoId":"9481993513682464032","title":"I Tried the \u0007[6\u0007]-\u0007[Week\u0007] Get Fit \u0007[Program\u0007] (It Works) | \u0007[Six\u0007] \u0007[Weeks\u0007] to Fitness","cleanTitle":"I Tried the 6-Week Get Fit Program (It Works) | Six Weeks to Fitness","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=arNaQmXZD1g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/arNaQmXZD1g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRFNfOU9fT2U3cExLN2VQeWVubmZ6QQ==","name":"Six Weeks to Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Six+Weeks+to+Fitness","origUrl":"http://www.youtube.com/@sixweekstofitness","a11yText":"Six Weeks to Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":167,"text":"2:47","a11yText":"Süre 2 dakika 47 saniye","shortText":"2 dk."},"views":{"text":"4bin","a11yText":"4 bin izleme"},"date":"29 ağu 2024","modifyTime":1724889600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/arNaQmXZD1g?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=arNaQmXZD1g","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","duration":167},"parentClipId":"9481993513682464032","href":"/preview/9481993513682464032?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","rawHref":"/video/preview/9481993513682464032?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10407633072836989988":{"videoId":"10407633072836989988","title":"Week 6 Workout for Build Glute Strength | \u0007[6\u0007]-\u0007[Week\u0007] \u0007[Program\u0007]","cleanTitle":"Week 6 Workout for Build Glute Strength | 6-Week Program","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=MnTyqAGRY3E","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MnTyqAGRY3E?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVlczbkl6dEFlTkt0TE5qLTkxdXd3dw==","name":"Tammy Lee","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tammy+Lee","origUrl":"http://www.youtube.com/@CoachTammyLee","a11yText":"Tammy Lee. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1413,"text":"23:33","a11yText":"Süre 23 dakika 33 saniye","shortText":"23 dk."},"date":"3 kas 2019","modifyTime":1572739200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/MnTyqAGRY3E?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=MnTyqAGRY3E","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","duration":1413},"parentClipId":"10407633072836989988","href":"/preview/10407633072836989988?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","rawHref":"/video/preview/10407633072836989988?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12215033973621888954":{"videoId":"12215033973621888954","title":"Clem Fitness \u0007[6\u0007] \u0007[Weeks\u0007] \u0007[Program\u0007] at Home (Free)","cleanTitle":"Clem Fitness 6 Weeks Program at Home (Free)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Kzq8uQnEkZU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Kzq8uQnEkZU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZmt6T1VIY25DYmRjenFpZTV2aWptUQ==","name":"Clem Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Clem+Fitness","origUrl":"http://www.youtube.com/@clemfitness","a11yText":"Clem Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":101,"text":"1:41","a11yText":"Süre 1 dakika 41 saniye","shortText":"1 dk."},"date":"6 kas 2023","modifyTime":1699228800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Kzq8uQnEkZU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Kzq8uQnEkZU","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","duration":101},"parentClipId":"12215033973621888954","href":"/preview/12215033973621888954?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","rawHref":"/video/preview/12215033973621888954?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1701631831267898094":{"videoId":"1701631831267898094","title":"Progressive \u0007[6\u0007] \u0007[week\u0007] ab building \u0007[program\u0007] - for stability ball","cleanTitle":"Progressive 6 week ab building program - for stability ball","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=uU4pXXnMofU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/uU4pXXnMofU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQXlaQWszS2kyNzNjMXRha0gyUWM4UQ==","name":"Fit Gent","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Fit+Gent","origUrl":"http://www.youtube.com/@fitgent8027","a11yText":"Fit Gent. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":433,"text":"7:13","a11yText":"Süre 7 dakika 13 saniye","shortText":"7 dk."},"views":{"text":"2,8bin","a11yText":"2,8 bin izleme"},"date":"29 mayıs 2020","modifyTime":1590710400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/uU4pXXnMofU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=uU4pXXnMofU","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","duration":433},"parentClipId":"1701631831267898094","href":"/preview/1701631831267898094?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","rawHref":"/video/preview/1701631831267898094?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8857743795145533985":{"videoId":"8857743795145533985","title":"\u0007[6\u0007] \u0007[Week\u0007] Boot Camp Cardio, Full Body Workout, burn calories focus, 30 minutes","cleanTitle":"6 Week Boot Camp Cardio, Full Body Workout, burn calories focus, 30 minutes","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=nrGBhKII5IE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/nrGBhKII5IE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRlliTHZ6MGlYU3pRanhyNVVEOUN4UQ==","name":"eFit30","isVerified":false,"subscribersCount":0,"url":"/video/search?text=eFit30","origUrl":"http://www.youtube.com/@efit30","a11yText":"eFit30. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1869,"text":"31:09","a11yText":"Süre 31 dakika 9 saniye","shortText":"31 dk."},"views":{"text":"98,7bin","a11yText":"98,7 bin izleme"},"date":"5 tem 2012","modifyTime":1341446400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/nrGBhKII5IE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=nrGBhKII5IE","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","duration":1869},"parentClipId":"8857743795145533985","href":"/preview/8857743795145533985?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","rawHref":"/video/preview/8857743795145533985?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3553986335163455702":{"videoId":"3553986335163455702","title":"Full body burn dumbbell workout- test out my new fired up \u0007[6\u0007] \u0007[week\u0007] \u0007[program\u0007]","cleanTitle":"Full body burn dumbbell workout- test out my new fired up 6 week program","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ukDLAO8DiMg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ukDLAO8DiMg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDLXBuZTFVdjhZa1haM2xiZWxlMzBhQQ==","name":"emkfit","isVerified":true,"subscribersCount":0,"url":"/video/search?text=emkfit","origUrl":"http://www.youtube.com/@emkfit","a11yText":"emkfit. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2156,"text":"35:56","a11yText":"Süre 35 dakika 56 saniye","shortText":"35 dk."},"views":{"text":"12,7bin","a11yText":"12,7 bin izleme"},"date":"28 oca 2026","modifyTime":1769558400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ukDLAO8DiMg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ukDLAO8DiMg","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","duration":2156},"parentClipId":"3553986335163455702","href":"/preview/3553986335163455702?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","rawHref":"/video/preview/3553986335163455702?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8284466390407717903":{"videoId":"8284466390407717903","title":"Candito \u0007[6\u0007] \u0007[Week\u0007] \u0007[Program\u0007] Every Workout","cleanTitle":"Candito 6 Week Program Every Workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Uu0i2BTYivQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Uu0i2BTYivQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDN3p4OTV3QlA4OWRmRXVMWFJXTVluUQ==","name":"GK10Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=GK10Fitness","origUrl":"http://www.youtube.com/@gk10fitness47","a11yText":"GK10Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2240,"text":"37:20","a11yText":"Süre 37 dakika 20 saniye","shortText":"37 dk."},"date":"12 ara 2016","modifyTime":1481500800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Uu0i2BTYivQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Uu0i2BTYivQ","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","duration":2240},"parentClipId":"8284466390407717903","href":"/preview/8284466390407717903?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","rawHref":"/video/preview/8284466390407717903?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11279099174641697117":{"videoId":"11279099174641697117","title":"\u0007[6\u0007] \u0007[Week\u0007] Transformation \u0007[Program\u0007] - Full Details Included","cleanTitle":"6 Week Transformation Program - Full Details Included","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=2LZ-1lXdJY8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/2LZ-1lXdJY8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU2ZBanZWTTVjcW43RENuZzBPUi1wUQ==","name":"Jonathan O'Halloran","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Jonathan+O%27Halloran","origUrl":"http://www.youtube.com/@Jonathanmentor","a11yText":"Jonathan O'Halloran. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":700,"text":"11:40","a11yText":"Süre 11 dakika 40 saniye","shortText":"11 dk."},"date":"27 kas 2015","modifyTime":1448582400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/2LZ-1lXdJY8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=2LZ-1lXdJY8","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","duration":700},"parentClipId":"11279099174641697117","href":"/preview/11279099174641697117?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","rawHref":"/video/preview/11279099174641697117?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"999392552297174979":{"videoId":"999392552297174979","title":"Week 6: Day 6 - Cardio and Lower Abs Workout | Guru Mann \u0007[6\u0007] \u0007[Week\u0007] Shredded \u0007[Program\u0007]","cleanTitle":"Week 6: Day 6 - Cardio and Lower Abs Workout | Guru Mann 6 Week Shredded Program","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=b3ic6LQzfw4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/b3ic6LQzfw4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbHpESU1zZHo1TzVoSE56NGlSZ0dUdw==","name":"T-Series Health And Fitness","isVerified":true,"subscribersCount":0,"url":"/video/search?text=T-Series+Health+And+Fitness","origUrl":"http://www.youtube.com/@TSeriesHealthandFitness","a11yText":"T-Series Health And Fitness. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1494,"text":"24:54","a11yText":"Süre 24 dakika 54 saniye","shortText":"24 dk."},"views":{"text":"13,3bin","a11yText":"13,3 bin izleme"},"date":"11 oca 2014","modifyTime":1389398400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/b3ic6LQzfw4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=b3ic6LQzfw4","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","duration":1494},"parentClipId":"999392552297174979","href":"/preview/999392552297174979?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","rawHref":"/video/preview/999392552297174979?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"907724632309965736":{"videoId":"907724632309965736","title":"Strength DAY #2 - \u0007[6\u0007] \u0007[week\u0007] \u0007[program\u0007]","cleanTitle":"Strength DAY #2 - 6 week program","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=yp6RnPOpAXY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/yp6RnPOpAXY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS1VwQUFnOHE0Q296VXhCanh5dkREUQ==","name":"Annie Taylor Murtagh","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Annie+Taylor+Murtagh","origUrl":"http://www.youtube.com/@AnnieTaylorMurtagh","a11yText":"Annie Taylor Murtagh. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":219,"text":"3:39","a11yText":"Süre 3 dakika 39 saniye","shortText":"3 dk."},"views":{"text":"2,1bin","a11yText":"2,1 bin izleme"},"date":"7 eyl 2018","modifyTime":1536278400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/yp6RnPOpAXY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=yp6RnPOpAXY","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","duration":219},"parentClipId":"907724632309965736","href":"/preview/907724632309965736?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","rawHref":"/video/preview/907724632309965736?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16952706881291446128":{"videoId":"16952706881291446128","title":"Candito \u0007[6\u0007] \u0007[Week\u0007] \u0007[Program\u0007] 2.0 - My Best Early Intermediate Powerlifting \u0007[Program\u0007]","cleanTitle":"Candito 6 Week Program 2.0 - My Best Early Intermediate Powerlifting Program","host":{"title":"YouTube","href":"http://www.youtube.com/live/CPik4YE9iaw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CPik4YE9iaw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDV1ptbURxRUp2Mjc3ZDdoQmExblJmZw==","name":"CanditoTrainingHQ","isVerified":true,"subscribersCount":0,"url":"/video/search?text=CanditoTrainingHQ","origUrl":"http://www.youtube.com/@CanditoTrainingHQ","a11yText":"CanditoTrainingHQ. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":977,"text":"16:17","a11yText":"Süre 16 dakika 17 saniye","shortText":"16 dk."},"views":{"text":"36,7bin","a11yText":"36,7 bin izleme"},"date":"1 ara 2024","modifyTime":1733011200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/CPik4YE9iaw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=CPik4YE9iaw","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","duration":977},"parentClipId":"16952706881291446128","href":"/preview/16952706881291446128?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","rawHref":"/video/preview/16952706881291446128?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2053069366484429186":{"videoId":"2053069366484429186","title":"Week 5 Day 3 | Cardio Workout (15 Rep Phase) | \u0007[6\u0007]-\u0007[Week\u0007] Progressive \u0007[Program\u0007]","cleanTitle":"Week 5 Day 3 | Cardio Workout (15 Rep Phase) | 6-Week Progressive Program","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=qLbzMDYP7jA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qLbzMDYP7jA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVzU1RHBHbHZWZENmeFozcDBNd21PUQ==","name":"Devinn Ash","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Devinn+Ash","origUrl":"http://www.youtube.com/@DevinnAshD","a11yText":"Devinn Ash. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":658,"text":"10:58","a11yText":"Süre 10 dakika 58 saniye","shortText":"10 dk."},"date":"11 mar 2026","modifyTime":1773187200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/qLbzMDYP7jA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=qLbzMDYP7jA","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","duration":658},"parentClipId":"2053069366484429186","href":"/preview/2053069366484429186?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","rawHref":"/video/preview/2053069366484429186?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11434319557207695569":{"videoId":"11434319557207695569","title":" Johnnie Candito \u0007[6\u0007] \u0007[Week\u0007] \u0007[Program\u0007] Review Tutorial Breakdown Video #powerliftingprogram","cleanTitle":" Johnnie Candito 6 Week Program Review Tutorial Breakdown Video #powerliftingprogram","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=7EuToGbN9dE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7EuToGbN9dE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZmQ4UklndGJpdFY5T0M0LVVPVFJpdw==","name":"Johnny Hazell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Johnny+Hazell","origUrl":"http://www.youtube.com/@johnnyhazellStrengthtraining","a11yText":"Johnny Hazell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1562,"text":"26:02","a11yText":"Süre 26 dakika 2 saniye","shortText":"26 dk."},"views":{"text":"5bin","a11yText":"5 bin izleme"},"date":"29 eyl 2022","modifyTime":1664409600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/7EuToGbN9dE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7EuToGbN9dE","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","duration":1562},"parentClipId":"11434319557207695569","href":"/preview/11434319557207695569?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","rawHref":"/video/preview/11434319557207695569?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13271099093495765329":{"videoId":"13271099093495765329","title":"This \u0007[SIX\u0007] \u0007[Week\u0007] \u0007[program\u0007] WILL change your LIFE","cleanTitle":"This SIX Week program WILL change your LIFE","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=42g8TtXJiNM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/42g8TtXJiNM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOFI4TFhKSTg5N090eU5yRlBiWVd3QQ==","name":"The BACK Community","isVerified":false,"subscribersCount":0,"url":"/video/search?text=The+BACK+Community","origUrl":"http://www.youtube.com/@thebackcommunity","a11yText":"The BACK Community. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2702,"text":"45:02","a11yText":"Süre 45 dakika 2 saniye","shortText":"45 dk."},"date":"22 mar 2022","modifyTime":1647907200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/42g8TtXJiNM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=42g8TtXJiNM","reqid":"1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL","duration":2702},"parentClipId":"13271099093495765329","href":"/preview/13271099093495765329?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","rawHref":"/video/preview/13271099093495765329?parent-reqid=1773782327729554-699993625222014602-balancer-l7leveler-kubr-yp-vla-93-BAL&text=6weekprogram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x906f9600bf4","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"4699993625222014602793","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"6weekprogram","queryUriEscaped":"6%20week%20program","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}