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Hatice Öztürk, medikal olarak ayak bakımı yapan ve steril ortamda cihazlarla çalışan bir uzmandır.","Video, ayakların vücut için önemi ve ayak bakımı hakkında bilgiler sunmaktadır. İlk olarak ayak bakımının içeriği (tırnak kesimi, törpüleme, kitikül kaldırma, deri temizliği, peeling ve masaj) anlatılmakta, ardından nasır oluşumu ve tedavisi ele alınmaktadır. Son bölümde ise doğru ayakkabı seçiminin önemi ve ayak sağlığı için dikkat edilmesi gereken hususlar açıklanmaktadır."]},"endTime":255,"title":"Ayak Sağlığı ve Bakımı Hakkında Bilgilendirici Röportaj","beginTime":0}],"fullResult":[{"index":0,"title":"Ayakların Önemi","list":{"type":"unordered","items":["Ayaklar vücudumuzu taşıyan yegane organlar olmasının ötesinde estetik görüntüleri ve sağlık açısından çok önemli bir organ.","Sağlıklı ayaklar mutluluk verir ve vücudun diğer sistemlerine etki eden bir yapıya sahiptir.","Özellikle yaz aylarında ayakların estetik açıdan güzel olması gerekiyor."]},"beginTime":4,"endTime":38,"href":"/video/preview/11463078266358626372?parent-reqid=1769780695069259-4652373654567223496-balancer-l7leveler-kubr-yp-klg-216-BAL&text=Ayak+Bitkisel&t=4&ask_summarization=1"},{"index":1,"title":"Ayak Bakımı","list":{"type":"unordered","items":["Hatice Öztürk, ayak sağlığı uzmanı olarak medikal olarak ayak bakımı yapıyor ve steril ortamda cihazlarla 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İçeriğimizde yer alan yazılı ve görsel içerikler farklı kaynaklardan derlenerek...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/403057/a4c0e9bd73dcbbd99e6aa8221ae7abcb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/khdDlQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769780695069259-4652373654567223496-balancer-l7leveler-kubr-yp-klg-216-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1769780695069259-4652373654567223496-balancer-l7leveler-kubr-yp-klg-216-BAL&text=videoid:4212354883630863762","teaser":[{"list":{"type":"unordered","items":["Bu video, ayak altı yanmasına iyi gelen yedi bitkisel çözüm sunan bir eğitim içeriğidir.","Video, ayak yanmasının nedenleri hakkında kısa bir girişle başlayıp, ardından epsom tuzu, elma sirkesi, zerdeçal, zencefil, buzlu su, kekik ve kabak yaprağı gibi yedi farklı bitkisel tedavi yöntemini detaylı olarak anlatmaktadır. Her bir çözüm için uygulama şekli, süresi ve düzenli kullanım önerileri sunulmaktadır. Bu yöntemler, ayak yanmasını gidermek ve ayak sağlığını korumak isteyenler için pratik çözümler sunmaktadır."]},"endTime":253,"title":"Ayak Altı Yanmasına İyi Gelen Yedi Bitkisel Çözüm","beginTime":0}],"fullResult":[{"index":0,"title":"Ayak Yanması Sorunu ve Nedenleri","list":{"type":"unordered","items":["Ayaklar günün ve bedenin ağırlığını taşıdığı için zaman içinde çeşitli sağlık sorunları yaşayabilir.","Ayaklarda yaşanan sağlık sorunlarının nedeni bazen genetik olabilirken, bazen de yaşam şeklinden dolayı meydana gelebilir.","Bu videoda ayak tabanın yanması üzerine bilgiler yer alıyor."]},"beginTime":1,"endTime":35,"href":"/video/preview/4212354883630863762?parent-reqid=1769780695069259-4652373654567223496-balancer-l7leveler-kubr-yp-klg-216-BAL&text=Ayak+Bitkisel&t=1&ask_summarization=1"},{"index":1,"title":"Epsom Tuzu Tedavisi","list":{"type":"unordered","items":["Epsom tuzu ile ayak yanmasını geçirmek için bir bardak epsom tuzu ılık su ile karıştırılıp ayaklar içinde onbeş dakika 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Hicret Hanım, Dağcı Şifalı Bitkiler Merkezi'nde çalışan bir herbalist olarak bilgi vermektedir.","Video, yaz aylarında artan ayak mantarı rahatsızlığı için doğal tedavi yöntemlerini anlatmaktadır. Hicret Hanım, şahtere bitkisi, sarımsak, meyan kökü ve tetra gibi bitkilerin ayak mantarı tedavisinde nasıl kullanılabileceğini detaylı şekilde açıklamaktadır. Ayrıca kan temizleyici çay, deri tedavi losyonu gibi özel kürler hakkında bilgiler verilmektedir. Video, bitkilerin kullanım şekilleri, günlük tüketim miktarları ve dikkat edilmesi gereken hususlar hakkında pratik bilgiler içermektedir."]},"endTime":569,"title":"Ayak Mantarı Tedavisi İçin Şifalı Bitkiler","beginTime":0}],"fullResult":[{"index":0,"title":"Yaz Aylarında Ayak Mantarı Sorunu","list":{"type":"unordered","items":["Yaz aylarında insanlar daha rahat giyim tercih ederken, bu durum ayak mantarı rahatsızlığını da beraberinde getirebilir.","Ayak mantarından muzdarip kişiler için günlük en az iki litre su içmek önemlidir.","Şahtere bitkisi mantara karşı ve karaciğer için faydalı bir bitkidir, günde bir veya iki defa içilmelidir."]},"beginTime":19,"endTime":79,"href":"/video/preview/11749037496691315215?parent-reqid=1769780695069259-4652373654567223496-balancer-l7leveler-kubr-yp-klg-216-BAL&text=Ayak+Bitkisel&t=19&ask_summarization=1"},{"index":1,"title":"Kanı Temizleyen Bitkiler","list":{"type":"unordered","items":["Üzüm çekirdeği tozu antioksidan özelliğiyle kanı temizler ve kandaki mikrobun atımı ile hücrelerin yenilenmesinde etkilidir.","Günlük en fazla üç tatlı kaşığı üzüm çekirdeği tozu tüketilmelidir.","Şahtere bitkisi çayı en fazla iki bardak içilmelidir ve bu kürler her yetişkin, çocuk ve yaşlı için uygundur."]},"beginTime":79,"endTime":110,"href":"/video/preview/11749037496691315215?parent-reqid=1769780695069259-4652373654567223496-balancer-l7leveler-kubr-yp-klg-216-BAL&text=Ayak+Bitkisel&t=79&ask_summarization=1"},{"index":2,"title":"Sarımsak Kürü","list":{"type":"unordered","items":["Sarımsak küründe piyasada bulunan sarımsağın özü olarak yağ damla şeklinde kullanılabilir.","Evde sarımsak özü yapmak için birkaç adet sarımsak blenderdan çekilir, özü çıkarılarak mantarlı yerlere pamukla sürülür.","Sarımsak, kanda enfeksiyon, karaciğer rahatsızlığı ve karaciğer enzimlerinin düzenli çalışmaması gibi sorunlara 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Sunucu, ayak üşümesi sorunu için özel bir salata tarifi paylaşıyor.","Videoda, ayak üşümesi sorunu olan kişiler için hazırlanmış özel bir salata tarifi anlatılıyor. Tarif için bir tane soğan, yarım limon, iki yemek kaşığı sirke, iki yemek kaşığı sumak ve zeytinyağı veya ayçiçek yağı kullanılıyor. Soğan ince ince doğranıp diğer malzemelerle karıştırılıyor ve on beş dakika bekletilerek pişiriliyor. Sunucu, bu salatayı pirinç pilavıyla birlikte yemenin daha lezzetli olduğunu belirtiyor ve izleyicilerden bu kürden uyguladıktan sonra yorumlarını paylaşmalarını istiyor."]},"endTime":168,"title":"Ayak Üşümesi İlişkini Bitkisel Kür Salatası","beginTime":0}],"fullResult":[{"index":0,"title":"Bitkisel Kür Tanıtımı","list":{"type":"unordered","items":["Video, ayak üşümesi sorunu için bitkisel bir kür sunuyor.","Bu kür aslında bir salata olup, ayak ve bacak kısmındaki üşümeleri gidermeye yardımcı olmaktadır."]},"beginTime":0,"endTime":48,"href":"/video/preview/7542536849076892429?parent-reqid=1769780695069259-4652373654567223496-balancer-l7leveler-kubr-yp-klg-216-BAL&text=Ayak+Bitkisel&t=0&ask_summarization=1"},{"index":1,"title":"Kür İçin Malzemeler ve Hazırlama","list":{"type":"unordered","items":["Kür için bir tane soğan, yarım limon, iki yemek kaşığı sirke ve iki yemek kaşığı sumak kullanılıyor.","Soğan ince ince doğranıp üzerine sirke, limon suyu ve sumak ekleniyor.","Karışıma bir 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