{"pages":{"search":{"query":"Body Building a1","originalQuery":"Body Building a1","serpid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","parentReqid":"","serpItems":[{"id":"17475005873464335371-0-0","type":"videoSnippet","props":{"videoId":"17475005873464335371"},"curPage":0},{"id":"15725991821392749423-0-1","type":"videoSnippet","props":{"videoId":"15725991821392749423"},"curPage":0},{"id":"11723103546006724624-0-2","type":"videoSnippet","props":{"videoId":"11723103546006724624"},"curPage":0},{"id":"11164228491555901620-0-3","type":"videoSnippet","props":{"videoId":"11164228491555901620"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEJvZHkgQnVpbGRpbmcgYTEK","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","ui":"desktop","yuid":"6711256691769497821"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"15794506007109750981-0-5","type":"videoSnippet","props":{"videoId":"15794506007109750981"},"curPage":0},{"id":"13272354074735008122-0-6","type":"videoSnippet","props":{"videoId":"13272354074735008122"},"curPage":0},{"id":"3357945735700471578-0-7","type":"videoSnippet","props":{"videoId":"3357945735700471578"},"curPage":0},{"id":"2923393270082611906-0-8","type":"videoSnippet","props":{"videoId":"2923393270082611906"},"curPage":0},{"id":"6907789266112826286-0-9","type":"videoSnippet","props":{"videoId":"6907789266112826286"},"curPage":0},{"id":"7724338724627572814-0-10","type":"videoSnippet","props":{"videoId":"7724338724627572814"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEJvZHkgQnVpbGRpbmcgYTEK","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","ui":"desktop","yuid":"6711256691769497821"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"538009806503993123-0-12","type":"videoSnippet","props":{"videoId":"538009806503993123"},"curPage":0},{"id":"10810736764180202392-0-13","type":"videoSnippet","props":{"videoId":"10810736764180202392"},"curPage":0},{"id":"14309446695852461473-0-14","type":"videoSnippet","props":{"videoId":"14309446695852461473"},"curPage":0},{"id":"15516616646218110192-0-15","type":"videoSnippet","props":{"videoId":"15516616646218110192"},"curPage":0},{"id":"7077033196869358500-0-16","type":"videoSnippet","props":{"videoId":"7077033196869358500"},"curPage":0},{"id":"16565799718097848260-0-17","type":"videoSnippet","props":{"videoId":"16565799718097848260"},"curPage":0},{"id":"3148544420126036424-0-18","type":"videoSnippet","props":{"videoId":"3148544420126036424"},"curPage":0},{"id":"6724208871651845351-0-19","type":"videoSnippet","props":{"videoId":"6724208871651845351"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"correction":{"items":[{"kind":"misspell","url":"/video/search?text=BodyBuilding%20a1","params":{"text":"BodyBuilding a1"},"query":"BodyBuilding a1","helpUrl":"https://yandex.com.tr/support/search/info/request-correction.xml","helpTarget":"_blank","helpAriaLabel":"Yazım hatası düzeltme servisi"}],"id":"852758431752"},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEJvZHkgQnVpbGRpbmcgYTEK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","ui":"desktop","yuid":"6711256691769497821"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DBody%2BBuilding%2Ba1"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"7618433411486881269799","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1472323,0,98;1414492,0,24;1193347,0,40;1424968,0,55;1468855,0,7;1460717,0,54;1464561,0,81;1459297,0,25;1465968,0,77;1441068,0,34;1472031,0,12;1471379,0,24;1464524,0,97;1470249,0,52;1466295,0,83;1465919,0,94;1470853,0,74;1463531,0,33;708540,0,95;1467148,0,24;1452015,0,86;1146114,0,77;1349071,0,60;1466619,0,25;1470515,0,77;188944,0,98;1460387,0,23;263460,0,22;255407,0,22;1466266,0,19;1145208,0,56;805348,0,38;46452,0,38;1060666,0,89;151171,0,37;1281084,0,47;287509,0,20;1447467,0,61;1254301,0,27;1473595,0,15;1466397,0,70"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DBody%2BBuilding%2Ba1","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Body+Building+a1","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Body+Building+a1","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Body Building a1: Yandex'te 3 bin video bulundu","description":"Результаты поиска по запросу \"Body Building a1\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"Body Building a1 — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y5d69c1f50f5543a5fe564ad985a8af14","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1472323,1414492,1193347,1424968,1468855,1460717,1464561,1459297,1465968,1441068,1472031,1471379,1464524,1470249,1466295,1465919,1470853,1463531,708540,1467148,1452015,1146114,1349071,1466619,1470515,188944,1460387,263460,255407,1466266,1145208,805348,46452,1060666,151171,1281084,287509,1447467,1254301,1473595,1466397","queryText":"Body Building a1","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"6711256691769497821","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1472666,1466451,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769497852","tz":"America/Louisville","to_iso":"2026-01-27T02:10:52-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1472323,1414492,1193347,1424968,1468855,1460717,1464561,1459297,1465968,1441068,1472031,1471379,1464524,1470249,1466295,1465919,1470853,1463531,708540,1467148,1452015,1146114,1349071,1466619,1470515,188944,1460387,263460,255407,1466266,1145208,805348,46452,1060666,151171,1281084,287509,1447467,1254301,1473595,1466397","queryText":"Body Building a1","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"6711256691769497821","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"7618433411486881269799","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":156,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"6711256691769497821","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1754.0__7d090cb2d4d9823803190509a95d03c049893005","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"17475005873464335371":{"videoId":"17475005873464335371","docid":"12-4-11-ZAE599401FB2FDCC2","description":"IFBB Pro Jon Delarosa gives us an inside look at his life as a professional bodybuilder. See how Jon trains and what supplements he uses to keep him at the top of the bodybuilding industry.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3581591/97036d7e421ac9b442c05dd320ba26bc/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/qqEkmgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dm6fatHG4j6s","linkTemplate":"/video/preview/17475005873464335371?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"A1Supplements: Day in the Life with IFBB PRO Jon Delarosa","related_orig_text":"Body Building a1","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Body Building a1\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=m6fatHG4j6s\",\"src\":\"serp\",\"rvb\":\"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_4A_wEA8foSBQYE_gHpBQb--___AO39AQQJAAAABAP9DgcBAAD-BgQKBAAAAOwH_fX1AQAAGAED__oAAAAZ9vUI_QAAAPAEAP3_AQAABPf-AwEMAAIMDQ73AAAAAAMGAgcAAAAA_AP-9gEAAAD7__oGAAAAACAALQhh1Ts4E0AJSE5QAiqEAhAAGvABfxISAdD86P_K5wYAAwgVALMZCQAQBx4A-ODpANH0EwAOD9QB0tsAAEz3F_8x7wkAEgPsAMbUCAHNEwL_M9zsABch-AAnG_0A8vgNABfd3f4LCBoA8wvy_t8GEP807AP-A9sEABoTAQDfC_sC0f0WAgL5CAX_-Q7-Xg_wAxT5CAT4LPv-Qgbs_iHr_Pzzvf8EHgH9-tIy7fwo6Qr_CjX8BOnz_PsG0AD3HPTjBff-8wQB7_oF5hIK9CXrA_gsDP0N6NYQ_PXx8wffHQb_DOkH_eAHDgHtHPjzN_8P_ioQ_AUS4O4C4uIH-DEwBAgCDgXwIAAttdEkOzgTQAlIYVACKs8HEAAawAduE9a-UWrvvILWDzyqC529y4G_O8D-kLzO3Ai9VWWEOl8OFr2kAHE-4nH2PMpZr7uELOu9JOYjPIwrrjz5kOY8vmqlPASWljrnp9i9nFPJPADiLjsx6iq-unDWOkESEb3AX0w-8qXmPNe0ALmVa7C9Jd82PV1hyzwdBC0-hcDAPD5oLLz4oRo8H4XrvbyRebxiwFK-0c9Pve329LwP6w-8F6oRPWuGDjuiMMO9AkHnO_cQQ7yWZPi8Qt6cPfF2ArqAfwo-Av8qPTbVLDse3149LfHbPNFyRTzgnAE-doo1PVVi6Dv3SSS9tD6APFDTHb2cWqw8ox7HO3xI-LwS6rO80nBqvdQCYbowNTg9VetOvdzh5TuVzDs9WllsvWpt2jxhScM8HRc8O7ASHjyKEwm9a3ICPZk7hDxmRA49VDf3vWa7grxf9KC9knh5PRAqp7yyVbg8xS-GvO8SB7yLie29GnInPbWgHLt_bZg9kc4lvZKGpLwK6uW81wRHPcUhFzyZOlk8OaGrvF4pbDtrJ0q-IGbpuwSHXbsOvtC9KqCaPD3617t33PA8RvsuPfYNp7zisS--ZK8YvLaMqzq1qaq9C0zdvEA8gTx-n5s975Y_vPwIFTzLL4M8qUWJPSq7Cbt5kYk9tkaZPdbQn7ti2AG-EHoxvVnIt7re4FC9YCHzvdoIfrqtNwO8aIw7vbWg2ju3ttC9wHagPSwumDn7O_u9fFPDu_Ozdjrtz2q91f-evOr5e7obTOM9pAq1u0x1VbehndM9UYGYvZedUTmQwtA8ybtZPZ42HjmOCpe9WvERO6nQjTi1fpS9f3eBPUFu_riF-BU8-2mtvFd6uTkYP709qYAAvYkyObmdCAm8-ALOvHFj6jWE06c8ezDpvHiyBriNP_Y88YF9PUIe07j0uzW9Ov3FvOgBwzcGNq29X8olPbtrW7n5py88YiCZvL2Q7bifKL-8OcV0vCGePjeKiCw83FymPSvOTDiXeeU7DVrjvBk0xDY9I1a9_P0ivZy-_LcIYFm9LucNPevSwLjnq_88mBOZPAsMQTfxgxO-o0mYPPWpSDn5Ux69V_SdvR99hTdZp0q9NkcMvQFXSzeeq5c9S2mHvRhpoDgwoYI9uFGOveKERLhVsYI8nSylvXpHgzf3zNK91NFxvAdtDbbdyrc9MKOWu-Pe7jd7cHI9bklzvZtZvzdrCpk9UMyVvEccpbchuQu9CfXZPHbvwTceXyy9mLqQvKBKv7iQONq8FeWyPcSiLTdUH2i9CBMwPT0cjDggADgTQAlIbVABKnMQABpg_AUALR8dA-Hk7_LeKwDOBuYiFfPgAwAFBAABJArMJuoGogHXAAXrItW2AAAAIhDg_x4ADFsOCe0f7PEVy8UfAi1_NAno-CUD4_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-AAA0vgAAcD0AAHC9AABUPgAAyL0AAL4-AAAwPQAAyD0AAHQ-AACAOwAAsj4AAB8_AAB_PwAAEL0AAIg9AACWPgAAZD4AAII-AAAsvgAA3r4AAIC7AAAnPwAAoDwAAIg9AABcvgAAXL4AAI6-AADIPQAAXD4AADW_AABdvwAAQDwAACS-AACAuwAADD4AAN4-AAAsPgAAgDsAABQ-AADqvgAAfL4AAOa-AADovQAAMD0AAMo-AACoPQAAgDsAAEQ-AABPPwAAEL0AANI-AACKPgAA6L0AAMg9AAAkvgAAvr4gADgTQAlIfFABKo8CEAEagAIAAHA9AACovQAAqL0AACu_AABwvQAAmD0AAKo-AADIvQAATL4AAL4-AACKPgAAHL4AANg9AACqvgAAgDsAAFC9AABEPgAAMz8AAIC7AAC6PgAAgr4AAFA9AACYPQAAUL0AAFQ-AACAOwAAiL0AABQ-AACAuwAALL4AAEA8AABwPQAAJL4AAPi9AADIPQAAVL4AADw-AACWPgAAhr4AAIi9AACKPgAAJL4AAIq-AACYvQAAcL0AAFC9AAB_vwAAuL0AAGS-AABEPgAAPD4AAFA9AACgvAAAgLsAAGS-AABAvAAAqL0AAGQ-AAAwvQAAUL0AAEw-AADoPQAAiD0AAKA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=m6fatHG4j6s","parent-reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17475005873464335371"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"566583190"},"15725991821392749423":{"videoId":"15725991821392749423","docid":"12-2-3-ZA5005FA970C8472D","description":"If you are new to training and looking for a beginner workout to build muscle then this is the step by step workout plan you need. In this video, I take you through a workout for beginners that...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/220037/e4d0826feb7ec58f40e44c3a9b8f921d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ZGlqQgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DixkQaZXVQjs","linkTemplate":"/video/preview/15725991821392749423?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Perfect Beginner Workout (Sets and Reps Included)","related_orig_text":"Body Building a1","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Body Building a1\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ixkQaZXVQjs\",\"src\":\"serp\",\"rvb\":\"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-_4D_wME_gECFfr69v__AOrtBAn-_wAADQED9vkAAAD6CPoRAgAAAO4A9__wAAEAFvoCDAMAAAAW-BD59wAAAAjvAv7_AQAA_vz2_vkBAAAG-v8VAAAAAP8S_gP__wAABAT8BwAAAAAHCwL8AAAAACAALV_nzTs4E0AJSE5QAiqEAhAAGvABf9rmAAHb-AO6HPUA2uwBAKccCgAEBAQAAgLgAMzeMAHjExT_sQIR_jPwKgD_IEMBCdP-_4jVJwIL3DH_KyPhAdIpGAEJ4-8BEAjQAQHgDAD6_Q3_-BYeAQMLHgFI_xX--uT79_zb3QHaDPoCFeMAAQk4FgEIGvX_PfnoARj7Gf8LQfP9PCgJABAA_ADty_UDAg_8-usfAQL8MA7_-TXuBNby6gUV6_v63gbn_c_7CAnz6_ICm9L7_1Tc9gE9-PcAIBsA-bLZ-gUT_vr46BIA9_QcAg3-5Pr3IwcR9ib4BwAXxwsJ9rv8BBUM8w3sGvMBIAAt2oAPOzgTQAlIYVACKs8HEAAawAffpay-_JMTPRl-prxMGA2-p5q0PFQ9F7yo4Ru-3xbsPIfbRjwUeg0-jQ6jPDoC3TyvCN69htRlu4nEzruvY_U7SPSXvECLgLwZdKK9DKIfPYpBu7tnYgq-VWH9PDBCPb1NLFA-V_ygPVImmDrzOw0-dhTMvIZLWDy9-5M-Tci9vNBe_TzDx7G96qplvMcILT2MLo--GzlBO-rvwLzvh2S9ab7vOn7qM7wvb-m8IanoO2FmhLy_mgO9kZQ5PXXrkLqCQsg92hPuPCLY3TzxJZm9h9T-vPVR4Tzzfec82UD8Oomgxbw27DI9AA0FPcTSO73ELL89UWmEvMx5qzyi09O97umqvBSwTLoxyU09TibOvVt4njz9yKO89b1GvTb9azpwVzc7Jz2CPTpHkzy0yWE8FaePPf8WLjz-nDI-mWa_OewvnjuCyvi95oFePVrZPjxLlm68Ce6xPaQkGLz07b69lUbsPewgyDoRje48p1QuPW2jpryGuok9BqTYO9fVC7xbKLk9f_YjvbyQM7xGBtm9f5Z4vRuLv7rObwi-doZOPZ_oozndAlm5gIavu9ltYTwsx3W882a_u5ro1jsw-mU8kqu7O93NFbvx2M89yKNIu3IueLohjwC-1Xu6PSuLobq_a6e7OsO5PNY1f7xiQEC9MeygPVgW8TqPbiS-Pu_hvJZTOjhXXrK8I3eiPGKz6butXCW6hzEJPRhylbvn5EW8JTaEvbCVX7rkjDw8xrTAPEejq7uMoUc6lrk0vRwKybhHT7Y9FtIrPDTOhzhNhuO97z8tPYID9LesPOG9aUNUPZVbsjhnYxW-Q_-EPDw9tLly4uk7c0EHvRKYbrkt6GK8QLxTPJdANDpFfTe8nfZUPeIyfzo1GV-9BfsPvXqeibotPR48OUlOvCHoc7g-vpM9kXWdvDBN8zcq_Ym9lDQPvlK-2jiFf6y8Q5iRupS0XzYk2R69rDCHvZRaNLjMJhC-bvPrPDWhkrlFnO87PdHVPeIJR7mjhsA8lFBVPEJ4UrjCm6o9IvBRvVIfEzjnq_88mBOZPAsMQTfltr087CVXu0idbjiHLDe93ps2ux1ojjdu1FQ8tESdvDPnADg8aQE9_XGxPcyh0DjufJo9boSqvWr67LgdVCc9Ff6MPCyWX7eBQQ68_PkbveMlHbgeKng7JQTrvSO_ZzjD06s8-5zBvUM6sTijCAY8o5TQPVtXmbgGiai9lV1VPCwwnriP5pO9KwgvPAmWMLj7xaE99pedPV_UEbcJXbi8CZl1vZHuODggADgTQAlIbVABKnMQABpg9w8APPcA_NP0Cdz2Ku76EuUA4gf3E_8MAAAbN_kBAEboq03a__i9D92zAAAAMvfI-Q4A92jj0iD2_P4b59zj6Dd_GgvTCRZB2eLDF_8JC-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-MEAAEDBAADYwQAAOMIAAOBBAADAQAAAREIAALjBAAAAQAAAyEEAAIBCAAAAAAAAaMIAAERCAAC-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-AABMPgAAED0AAKA8AACAuwAAHD4AAMq-AAAEvgAAQDwAAEA8AACIPQAA4DwAAEC8AABQvQAAML0AAOg9AABAPAAABD4AANo-AAB_PwAAoDwAANg9AADYPQAAJD4AAPi9AACYPQAAiD0AAMi9AACGPgAAiD0AAI4-AAD4vQAA-L0AAKg9AACgvAAAmD0AAKi9AADivgAALL4AAJg9AACSvgAAiD0AALi9AACYvQAAHD4AAFQ-AAC4PQAABL4AAPi9AACoPQAAcL0AAIo-AAAsPgAADL4AABA9AAANPwAAjr4AAHA9AABUPgAAMD0AABA9AACAuwAAPD4gADgTQAlIfFABKo8CEAEagAIAAHS-AABUvgAAuL0AAFO_AACoPQAAqD0AACQ-AAAEvgAADL4AAHC9AACYvQAALL4AAIC7AABcvgAA4LwAAEA8AABQPQAAIT8AADy-AACaPgAAqD0AAAQ-AACgPAAAHL4AABA9AADgPAAAFL4AAOA8AACIPQAAQDwAANg9AAC4PQAAmL0AANK-AACYPQAAQLwAADA9AADovQAAXL4AAHA9AAAMPgAAPL4AADC9AABwPQAAhr4AAIi9AAB_vwAA2L0AACy-AAA0PgAAyD0AABC9AACovQAAFD4AAMg9AAAQPQAAUL0AADw-AACAuwAA6L0AAKA8AACgvAAAZD4AAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ixkQaZXVQjs","parent-reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15725991821392749423"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3578038388"},"11723103546006724624":{"videoId":"11723103546006724624","docid":"12-3-10-ZAF0FCF32FD59AED0","description":"Build a set of Golden Age arms with this old-school, no-holds-barred video workout from Generation Iron 2 star Calum von Moger. Let the gains begin! ► Get the the Full sets and Reps for the...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4219712/4cca38b6c627d63fac5842e4e012c14e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/DH7gbQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZb-K7YAzAZM","linkTemplate":"/video/preview/11723103546006724624?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Calum Von Moger's Old School Bodybuilding Arms Workout | Armed and Ready","related_orig_text":"Body Building a1","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Body Building a1\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Zb-K7YAzAZM\",\"src\":\"serp\",\"rvb\":\"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_gD7_P8QAQn7AgIOBvP3__8A8AH_BfYBAAAE-vH4-wEAAP_-BvT6AAAA7gD3__AAAQAb8__1AwAAABT5Cv0BAAAA-w8G_v8BAADwBfr9AwAAAAYSAQD_AAAABQX_____AAAE8wIIAAAAAAUB-wUAAAAAIAAtbQzOOzgTQAlITlACKoQCEAAa8AF_2OACAfkDA83-DQDPH_gA5AUp__ETOv8A-w4BAvURAQP9BQDq4wEAGgggAeTkLf_sBe__kPMNAf_9EgAiThAB7BsXAB7xBAEr9foACgr0_wwU___S5w4ABPQY_0TrB__0zAD_D-z6AuwLBgIA7_UD7jAXAwcX9v9F0AUBAO8JABIp_v1RCgME4hgBAgri_AIJGQEG8Q0S_wwSFf0IMwv-5fDeAAzbBQDoGeUF4wXb--wR7QK7_egASeH4ASrs4Qc2DgLv3ePp-_bm9_384QoIAN7-CtULDwMPCAj-GhgQAgHr-Av66_gAJiP9-hYD_QAgAC0oxiQ7OBNACUhhUAIqzwcQABrAB-i7o7517Dk7b7CBPM7-AL4ZYUA8Tp3iPGbBNL4rNVY9ozuIPCaWuj1DHwy9XiqGPSAoN7yVDta80OOBvPXodz1JdMU8poEavft_UL2hazo9KLaCPPAuzL0raYW8HM58vNuwfD2QIVE9hZwQPCMSlT38vRk98dSGOxEZdj7Asec8t9ULPDNsxD0fAl292u6MuIwuj74bOUE76u_AvFsR67yvdU68enLJurImXDuGS1g7-HBJvfEPe72-Ghs9dNi3ugQPwj0iJoc9EEpOPCC46r08l_M7xIErvehVkz35nrK6fkbzvJVShj0jMcE8u2VivF-Mkj1OETu8ccG-vNkF471r-FG98He9OxpCjz328MA8ZzGpOjmgID3XC0-9kcLyOHBXNzsnPYI9OkeTPMC1Tr1wGQG8hhwbPZyMqjwnaX68h6asPHZJ5jxdgAc9gsudunXWnTx_ufs8KEmyvPTtvr2VRuw97CDIOlOmIj1MnKa8a4zMvDt0xT0HAR69rhQbvIz8lbwTXDG9QEQ0O7-aI77CTxy9LKnmOzsYEb7QneC8VdyXOx-HILxQ-uc7CGaWu3Z7H72vgYg7u5lRvLa_Lj1L8Ly8N-wtu8M-mz0TjzW9JSQSPGozSrt99jI93d-1ObP-IjxzdVG9VweAvKoL-L0fe-I7II4_uhB4ML4MEpE5qeYLOZ6JHz1mycI97-beOI2oqr3v94U9sxKaOQPXUL0pBDK9LFuxuiEDyb1lRJg9JaWHumGCpDyOFxy9XsWYurVDgj2B1tc8Vuf1OP2VH70uk1w9vlinuAvUMr6yKgc9FcbmuZkJa729HxI9aA-EtsebIT1MFAa91Nv6Omzzlb0mX_-8scBEuLjOur1q-xI9mHBMOYHXvrstSfk8a2VHutG-aD3uVKW9k98TuZf8tDzV7Vq6hopnuAh2nburRKS9GswtuTJk6zzV1Rm7mTfLuEBFur1zfm27eXkVOBVy5b0Xn8I9v5mOuRmS0z3jYQy8OXX5Ny2e8Lx24108xcZRuOU6lz1S_qQ8UEn8tifZ6j1u00k9jBeNuDurJT5_tTQ8KyC8uACLIb1Y5u09nS7cOIhdAL3h7RE-ZfIEOS8bmD3KFf49jxkKNRKrhT2fmwy9_MEGuTHPijwKgBY924OcuBQhlb22C_I8qQ0bOMMm_bezQ4y9TYoON4l7bD1A-AC-9RX1OFgtOj1zfcQ9XC-0uH9uQ7wlx8K8L08fuG6KF76yf2C7NmQFuG-9Ab2PiZQ9NKHbN7K8q7wdsVG9Dha2NiAAOBNACUhtUAEqcxAAGmDvGQBPAQ8i3MTnytbl8-US-e7a8OsH__z6_zE2OcDzUr2KFtP_Cak_3JwAAAAM9OToDADsfPXGDwQa4Sfh3Q38J1TaQckgWDbX-vkk__7XrBIeJ2QAgfy4Qxbc5Sna-wAgAC024RE7OBNACUhvUAIqrwYQDBqgBgAAIEEAAIA_AACYQQAAgEEAACDBAADwwQAAuEEAAIDBAACwQQAAQEEAAJDBAAAkQgAAgL8AAMBAAACgwQAAuEEAACBBAAB0QgAAwMAAAAjCAABgwQAAhMIAAFBCAADAQAAAoEAAAAAAAAAgwQAAIMEAABxCAABwwQAAIMEAAGBBAADYwQAAVEIAAADCAAAgQQAA8MEAAIA_AAAgwgAAiEEAAEBAAAAAQQAAAEEAAJbCAABAwQAA4EAAAABAAAAwwgAAiEIAACDBAADQwQAAgMAAANjBAADoQQAAcEIAAJjBAAAAQAAALEIAAABAAABsQgAAMMEAAChCAAAQQQAAmMEAAIBBAABgwQAAsMIAAFBBAAC4wQAAAAAAAAAAAACgQAAA2EEAAIxCAACQQgAAYMIAAJhBAAAgwgAA4EEAAIzCAACAwAAAgD8AADzCAABsQgAAwEAAAKDAAAAwwgAAAMIAALxCAAAkQgAAiEEAAJxCAACoQgAAEEIAAHBBAAAIwgAAkMEAAABCAADQQQAA0MEAAJjCAACwQQAAcEEAAKRCAACoQQAAAAAAADhCAAAEQgAAwEAAAKjBAADgQAAAUMEAACzCAAC4wQAAGEIAAJhBAADEQgAAcMIAALDBAAAkwgAA_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-AACoPQAATD4AAKC8AACKvgAALD4AAKA8AAAMPgAAFT8AAH8_AADoPQAAML0AAMi9AACWPgAA2L0AABw-AADYvQAAQDwAAL4-AAAcPgAAkj4AAIa-AACgvAAAdD4AAJi9AAAMvgAAyD0AAMq-AABEvgAA2L0AANg9AAC2PgAAyL0AABy-AACgPAAAUL0AAFw-AACgvAAADD4AABS-AABQPQAAnj4AALg9AAC4PQAAQDwAAD0_AABEvgAAgj4AAOg9AAC4vQAAHD4AABA9AAAsPiAAOBNACUh8UAEqjwIQARqAAgAAdL4AAKi9AADIPQAAOb8AAHQ-AADYvQAAFD4AAK6-AAAMvgAAQDwAAEA8AAAUvgAAuD0AALq-AACgvAAAQDwAAHA9AABZPwAAED0AADw-AAAMPgAAEL0AACQ-AABwvQAAQLwAADA9AABkvgAAJD4AAGw-AAAQvQAAqD0AAOg9AAD4vQAAmr4AAAQ-AABQPQAAXD4AAMi9AABsvgAAyL0AAKI-AAD4vQAABL4AAEC8AAAUvgAATD4AAH-_AACSvgAAyL0AAJg9AABkPgAADL4AAMi9AACAuwAAoDwAAHA9AABQvQAAcD0AAEC8AABQvQAAQLwAAJi9AACAOwAAmL0gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Zb-K7YAzAZM","parent-reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11723103546006724624"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"videoContentId":"1495201944"},"11164228491555901620":{"videoId":"11164228491555901620","docid":"34-6-0-Z1F48E0D6FBD686ED","description":"In this video, Ben Parker and I run through an intense pull-day workout, hitting four back movements and one biceps movement. The focus isn’t just the exercises, it’s the intensity. Every single...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/367257/97a04001df1a26a15e06a6778ad0e9b8/564x318_1"},"target":"_self","position":"3","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DKJ9QZqOh3ms","linkTemplate":"/video/preview/11164228491555901620?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"HOW TO Build a Bigger BACK W/ Body Building Banana Ball Player (Ben Parker)","related_orig_text":"Body Building a1","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Body Building a1\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=KJ9QZqOh3ms\",\"src\":\"serp\",\"rvb\":\"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_Pb-Af8A-P79AfkE_wETAgT59QEBAPL9AfX1AQAABvT7BPgBAAAEB_L0AAAAAPgGDA___wAAHAL79QMAAAAJ9gEG8gEAAAQP-wQKAAEBBukHCQL_AAAI-QL8_wAAAPkG_vf-AAAA_P8GBvX8AAAN-fcGAAAAACAALYVB0Ts4E0AJSE5QAipzEAAaYPwIAGbi9fqv8NzH8_39Jwvx4ezs7QX_GgoAKC4t8_1ouajzFP_50BPqqQAAAOw2CC8QAOpr_tkeDPD83qzV8RH_f0A0DRU37BT6-NsV5jbm8TctTwC0JP_tVe0YYe_9_SAALcp_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_AACwQQAAgMIAAFBBAAAkQgAAsMEAAEBBAACgwQAAmEEgADgTQAlIdVABKo8CEAAagAIAADS-AABMvgAAHD4AAEy-AAD4vQAArj4AAIo-AAD2vgAABL4AAIi9AAAcPgAA-D0AADC9AADovQAAjr4AABS-AACiPgAAcD0AAIY-AADyPgAAfz8AAMg9AAC4vQAAgj4AAKa-AAAcvgAAHD4AAMK-AAAwPQAAlj4AALg9AACIPQAAgLsAAIC7AACovQAAcD0AACQ-AADYvQAAor4AAMi9AACavgAAJL4AAMg9AADgPAAAML0AAKg9AADIPQAAED0AANg9AACIPQAA6D0AAMg9AABMPgAAzj4AABy-AAAwvQAART8AAEy-AADgPAAAij4AAIC7AACYPQAAuD0AAPi9IAA4E0AJSHxQASqPAhABGoACAAAwvQAA7r4AANi9AAA9vwAA2D0AAMi9AAAwvQAAJL4AAKC8AAA8vgAA3r4AACw-AAA0vgAAqr4AAKg9AAAQPQAAmL0AABE_AABAvAAAFz8AAEC8AABQvQAAfL4AAMg9AAAQvQAAgr4AAOC8AAC4vQAA2D0AAIC7AAAQPQAAuD0AANY-AABEvgAATD4AAI4-AABEPgAAEL0AACS-AADePgAAgj4AAJi9AAC4vQAAML0AADS-AAB8vgAAf78AAEy-AABUvgAA-L0AABy-AABkvgAA6D0AAKi9AADYvQAAHD4AANi9AACovQAATL4AAJg9AAA0vgAAND4AABS-AABkPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=KJ9QZqOh3ms","parent-reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11164228491555901620"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15794506007109750981":{"videoId":"15794506007109750981","docid":"12-9-3-Z45ED63ADF3652430","description":"► Subscribe: http://bit.ly/2DK5lGD | Cook Your Meals in Advance & Keep It Simple | Preparing your meals in advance ensures that you won't be tempted to make a detour into a fast food establishment.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3962496/c621fe562390433c220f13bf48a78416/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/WXnqpgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQjTh3tff3pU","linkTemplate":"/video/preview/15794506007109750981?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Bodybuilding Meal Prep 101 | IFBB Pro Romane Lanceford","related_orig_text":"Body Building a1","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Body Building a1\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QjTh3tff3pU\",\"src\":\"serp\",\"rvb\":\"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-AvQAAAD1_goMAgb8AfgNAPr4_f0A8AH_BfYBAAD59fj7-AAAAAICDPIDAAAA-RD-Cv7_AAAYAQP_-gAAAAn5E_79AAAA-RQMBv4AAAD59fQJBP8AAAsb_QD_AAAADA7x-v8AAAD_-voFAAAAAAD__v8AAAAAIAAtRzTTOzgTQAlITlACKoQCEAAa8AF_NBAB-ucLA68TGAD2GRABwkvtACos9ADM4-sBxAEo_-rn1_-F7_79OyL1AC4J8f_dJgv_nx0UAcf6Jf9JD-YAGxP1ASLvBQEl2fIB7gLy__kUB__aBAL_5-Au_zrGC_3xzxX9HhYCAPErEALSNB4CEeAVBBzWKQUuA_UA-swTBPgZCvoeCeD__NPs_Ozl-_0dFAgCw0UA_SAhAgEEEBgE2hf4Ahj3CPzpGP384gflBPX67xH1_AH57tEH-CEFDf4X9__7-hLr9t0YIf8Q7wIG5_QZBuYBAv8s4_36_yUeCsrc9Av1HhcE-A75_ANRAfUgAC2swA87OBNACUhhUAIqcxAAGmAJBAAtBvnksiHk4uv7EOT7-CwWAsgA_xgB_wlBD68U5-mB-eEALNYS7KYAAAAJ597hFQDqeOLnBF_izirOsuwIImf-7iH6Ktzl5eYc2fDm6QwhKS0AmwDBEz8zwVQjFiQgAC1m0h47OBNACUhvUAIqrwYQDBqgBgAAIMEAABDCAAAAQQAAgL8AAFDBAAD4wQAAmEEAAODBAABUwgAAuMEAADBCAACQQgAAiMEAAABBAACawgAAgMAAAGBBAABIQgAAEEEAAODBAAD4wQAAPMIAAGxCAAAAQQAAIMEAAGhCAACIQQAAJMIAADRCAACAQAAAQMAAANBBAABgwQAAoEAAAMDBAACqQgAAkMEAAFBBAACgQQAAEEEAADjCAACIQQAA-EEAADDCAABwwQAAAMIAAKDAAABAwgAADEIAABBBAABswgAAiMEAACDCAAAsQgAA0EEAAODAAAAQwgAAsEEAAFDBAAAQQgAA0MEAACxCAADAQAAA4MEAABBBAAA8QgAAosIAAAAAAACIQQAAmMEAAIC_AADwQQAAAMEAAJBCAABcQgAAUEEAALjBAAB4wgAAEEIAAIjCAABQwQAAoMAAALjBAABkQgAAAEAAAPBBAACmwgAAIMEAANpCAACiQgAAqEEAACBBAAAsQgAAXEIAAIhBAAA0wgAAqEEAAIBBAAAAQgAA4MAAALhBAACgwAAAhEIAAKBBAACAPwAAcEIAAFhCAABAwAAAgEAAAABBAACowQAAQMIAABTCAABAwgAAFEIAAIBBAAD-QgAAuMEAAGDCAAC2wgAAvkIAAIhBAAAQQgAAHEIAAEBCAABUQgAAUEEAALRCAABQwgAAnsIAAJDBAACYwQAAJMIAAJBCAABMwgAAYMIAALBBAADoQQAAuEEAAOjBAACQQQAAgMAAADBBAAAgwgAAQEAAAJBBAADYQQAAiEEAAGDBAAAAAAAAiEEAAIDAAABgQQAAJMIAAABAAACQwQAAgL8AAKDBAACwwQAAAMEAAFBBAADwQQAAEMIAAARCAAAUQgAAnMIAABBCAAAwwgAAIMEAAEBCAABswgAAUMEAACBBAAAcwgAATMIAAMBBAAAMwgAAaMIAALBBAADgQAAAkEEAACTCAAAcwgAAFMIAAOBBAADSwgAAjMIAAMBCAACywgAATMIAAOBBAAAAAAAAkEEAACBBAACoQQAAwEAAAFDBAACgwQAAOEIAAOBBIAA4E0AJSHVQASqPAhAAGoACAAAwvQAAiL0AAHQ-AAAEPgAALD4AAOC8AADmPgAAKb8AAAy-AABkvgAAyD0AALY-AABcPgAARD4AABw-AABcvgAAyD0AABA9AABkPgAANT8AAH8_AACePgAAnj4AAI4-AAAkPgAA2L0AAJg9AABsvgAAZL4AALo-AADIPQAAXD4AAIK-AAAQPQAAgDsAAOA8AACYvQAAbL4AAP6-AABwPQAAlr4AADQ-AADIPQAAqD0AAPi9AAAcvgAA2D0AAKq-AABEvgAAvr4AACS-AACiPgAAbD4AAHC9AADgvAAAiL0AAG8_AABQvQAARD4AAAS-AACIvQAAXD4AACy-AACYvSAAOBNACUh8UAEqjwIQARqAAgAAmD0AACy-AACAOwAASb8AABw-AADYPQAATD4AACS-AACGvgAA-D0AALg9AAA8vgAA4LwAAKK-AACAOwAAiD0AAEQ-AAAtPwAAyD0AADQ-AAA0PgAAFD4AAOg9AACAuwAAcD0AABQ-AACmvgAAqD0AALi9AACIPQAAiD0AADQ-AADYvQAAPL4AAKC8AACovQAA0j4AAEy-AACivgAApr4AADw-AACoPQAAVL4AAMg9AACIPQAAND4AAH-_AABkvgAAyD0AAAw-AABEPgAAED0AAEy-AADoPQAANL4AAAQ-AADgvAAAUL0AAFw-AACYPQAAZD4AAKA8AAC4vQAAuL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=QjTh3tff3pU","parent-reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15794506007109750981"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3133541243"},"13272354074735008122":{"videoId":"13272354074735008122","docid":"12-3-12-Z2242DABB792D6022","description":"I spontaneously signed up for a bodybuilding show with one week to get ready. Uncommon Sense Bodybuilding eBook: https://uncommonsensefitness.gumroad.... https://www.goldengrip.com?sca_ref=82...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1839895/a555e902127bdf7f2b5e88702d7e65bc/564x318_1"},"target":"_self","position":"6","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dxe9ZqthHRgc","linkTemplate":"/video/preview/13272354074735008122?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The One Week Bodybuilding Prep","related_orig_text":"Body Building a1","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Body Building a1\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=xe9ZqthHRgc\",\"src\":\"serp\",\"rvb\":\"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_QMA_QALDvkJ_ALh-wTy_QEBAPEAAvz-AQAA_QMA-fcBAAD8Av78_gAAAPgF-v70_wEAE_r09QMAAAAR8gH8AwAAAPUGDwP_AQAA-ff3_QP_AAACCvEIAAAAAAUC8_QAAAABAP_7DAAAAAAICQETAAAAACAALXVL3js4E0AJSE5QAipzEAAaYAwOADjzBPHm7Bv0BAb1Gf8KER_NC_UALfIABhj38wwX3NPr3wAE-gv5ywAAAAkLBx4AAOJA1fjk-vIK5tDn--8NfyX7-hwaFATu6_IG8Q7dAxIiLgDA_gfxISjiKv78EyAALdYwczs4E0AJSG9QAiqvBhAMGqAGAADgwQAAoEAAAIJCAACKQgAAgEEAAJDBAAAAQgAAIMEAAKjBAAAMwgAAIEEAAIhBAABowgAAmEEAAIDAAABQQQAAQEAAAIBBAABAQQAA2MEAAGBBAACAvwAAOEIAABBBAABAQQAAYEIAAAzCAADAwAAA4EEAAADAAAAsQgAAiEEAAJhBAACIQgAAMMIAAAxCAABAQAAALEIAABTCAAAYQgAABMIAAKhBAACgQAAAgMAAAKpCAABAQQAAIMEAAKBAAADIQgAAoEEAACBCAADIwQAAuMEAAFBBAABIQgAAiEEAAIjCAAAsQgAAuMEAAMhBAAAgwQAAEEIAAJBBAACowQAAuMEAAHBBAACmwgAAgL8AABDBAAAAQAAAwMAAADhCAACYwQAAOEIAAABBAABgwgAAMMEAAMDAAABgQgAAYMIAAN7CAAAgwgAAsMEAAOhBAABAwAAAbEIAAGDCAACAPwAAtkIAAIBBAACAPwAACEIAAFhCAAAAwQAAAMAAALbCAADgQAAAUMIAABxCAACYwQAABMIAAPjBAABwwQAA8MEAADTCAAAIQgAAREIAABDBAAAAwQAAcEEAAETCAACuwgAATMIAAOBBAAAwQgAAuEEAALRCAACYwQAAQEAAALDBAADwQQAA-EEAADDBAABAQQAAmEIAADBCAAAswgAAAEIAACDBAACAwgAAWMIAAAxCAAAQwgAALEIAAADBAAAAQAAAuMEAAADCAADgwAAAvMIAANDBAAC4wQAAoEEAAKhBAAAUQgAAUEEAANjBAAAAQQAAgkIAAADBAAB8wgAAiMEAALhBAAAEwgAAFEIAAFDBAAAQwQAAQMEAADzCAADgQQAAPEIAAADBAABUwgAADEIAAABBAACKwgAADEIAADBBAADAQQAA8EEAAJjCAAAwwgAAKMIAAMjBAADYwQAAiEEAACDBAAC2wgAA-MEAAABAAABAQAAARMIAANjBAAAAwwAAFEIAAJTCAAAgQQAAhkIAAKzCAABkwgAAAMAAAGBBAAAgQgAAZMIAAEDBAABIQgAAyMEAAEBAAACOwgAASEIgADgTQAlIdVABKo8CEAAagAIAADA9AAA0PgAAoDwAABA9AABQPQAAcL0AAAQ-AAATvwAABL4AANi9AAB8PgAAQLwAAKg9AABUPgAA2D0AAGy-AAA8PgAA2D0AADQ-AAA3PwAAfz8AAL4-AABMPgAAdD4AABw-AADIPQAAcL0AAMg9AAA8vgAAZD4AAFw-AABwPQAAQLwAAKA8AAD4PQAAFD4AAFC9AABsvgAAF78AAJa-AAAUvgAA-L0AAJY-AACovQAAHL4AABC9AADIPQAABL4AAKi9AADovQAAgDsAACQ-AACSPgAAtj4AAIi9AACAuwAAZT8AAAy-AAB8PgAABD4AAOA8AAB8PgAAcD0AAIg9IAA4E0AJSHxQASqPAhABGoACAAAMvgAA-L0AADC9AABXvwAAyD0AAIi9AADIPQAAEL0AAAS-AAAEPgAABD4AAAS-AACgPAAARL4AAOC8AAAQvQAAQLwAAD8_AACgvAAAJD4AAFA9AAC4PQAAVD4AAOi9AABAvAAAmD0AAFS-AAAEPgAAFD4AABA9AADIPQAAiD0AANi9AADYvQAADD4AABS-AACePgAAML0AAFy-AABAvAAArj4AADS-AACuvgAAHD4AADS-AADIPQAAf78AAJi9AACIvQAA6D0AAJg9AACAOwAAQLwAAIg9AACIPQAAyD0AAFC9AACgPAAAVD4AAHy-AABQPQAAgDsAAAS-AAD4vSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=xe9ZqthHRgc","parent-reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13272354074735008122"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"3357945735700471578":{"videoId":"3357945735700471578","docid":"34-5-0-ZA2FC92880AEEBCA0","description":"Fitness welness body building motivation videos female male fitness...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2048511/098ac0f2330998b9afa14879f2a25777/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/S6esOAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7HMBkQ8KG7A","linkTemplate":"/video/preview/3357945735700471578?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"body building - arnold schwarzenegger - biceps training","related_orig_text":"Body Building a1","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Body Building a1\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7HMBkQ8KG7A\",\"src\":\"serp\",\"rvb\":\"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_Ey-CBCQBgAQrKosBEAEaeIEBCPr5AAAA_goIAQQF_QH0Dwz4-f39APb6-_3-A_8A-Pr19wsAAAAI__v3-QAAAPAK9gn3AAEAGvT_9gMAAAAP7AkG-gAAAPsGBPX_AQAA_PQM_AIAAAARBfb9_wAAAP_8-_f8_wAAF_0J9gEAAAAgAPgEAQEAACAALQix0js4E0AJSE5QAiqEAhAAGvABf__H_xHW9ATnFR0A6AkbAu_4BwDT4BUAFP8SABL-CgEe-R0AvQvsAAnx7__4vhsAMQIEAKT0KAEEAPX_JCb5AQMlCAE0_xEB-QbsAQjsF_8bBe3_ww8ZAOIWFAAYC_r_HuQc_w4G7ALzJw8BDuYPA80hDwUUDCIDNtHtBA_VCv7bFQMCPhQIAvT7-AcEEO4EWi35_g8kLQALAgz6DxYHBRb1-_gaywID6wz1Bdwk8Pbh7fAF7yMI9jP6AgUn-Rb_JSoPBObz-_QA-fwD8cvv_tgH5QglFP_39wEQDR0R9AYC3AQF6ALwAikjEgEQKwERIAAtaj0fOzgTQAlIYVACKs8HEAAawAfW5bS-pqhEvNobPD2thSm-3X1pPZTphjojE_C91y0nPff9QLxrlP06ZGRBu6nv4TxO1Vg90sIFPUezKjrNgGm9kjCAOyClCD1U2_K8yPmRvEXxqjyjddS9t0_9vP0vFz25hmm53YPrOynYNbwUUrg9AeCIPcf2Gj29-5M-Tci9vNBe_TyJR_28k52ovWtwEb1N9XS-zKrZvMOu1Drtr4g9g-4cvS7aa7s2lis97O6LPBIpUr0P8iq-I7i2PR1w3Lnw58o7H4NVPeKPhzxBaUM9or5AvNgex7y1-9U9UQP8PBm_mTvMehE-FocTPXyTi7xfjJI9ThE7vHHBvrwS6rO80nBqvdQCYbqQHN88irGXvcFZBDuLAS095Eb2PHR8NLwLAvW8e_w5vHDvmjwSFH-9ulbxPLQxID08xvC8hQHPukfAMrwErNU8M6KZPPTzSzz0C0A8FrOPPRwikzyOfHm9lhCkO9btIjtGBtk9al5fvWZ26TtKEp-81G5Kvef_lbw6Oz49GO0RvREicLuRgDG-WRMrPfanHjrYZRi-j1BYPF12IbyfsLQ96Y9LubhGfLv5Pcu9HoCePEFxV7sYBsw9_HOsPLFkWDsOPgM95zrIvS8zbDybyIw8FHGfPKuGWTq6jIY9tO56vXHc77vOiui9UZ_kPI1_LjpbJiO-6FvwPCRcwbiXH5i9EWyxPR-vE7t9DRy9cln7vCr6bbpjaVu9EA6cva9-Y7orNZu9OzOmPFoIibnGpD-85AS3vDz--bha9uQ92EiSPcfjyLgk0MW8bSZVPUHZpTe82kC8YpxkPbIM9bmfnzO9FOkePVY7KbchSxA9U2gvPcY9Cbrpf_m9Nro5vJb0RTm4zrq9avsSPZhwTDmANgg9QW61vB0DYrm9YZG8x6tivMCRxbj2kIq9127WvFHVLjgeGAC9Je6svU0U5zdTMmq9e2vLPXwoV7iWCNS9zkS3vbJCwbhdtJa9sYfWPRHD2bgHlR09NfgxvXvB-Lf7Ufm8i_rmu843TriiU8E9pSNqPWinTDh5AsY8vg-cParW8TfyQOQ9o6ykvZnSUDbj5xq9v5b8PDky-ThGoqe7JjrGPSyRHDkiFww-WaLzPT5iQrjVlwU-_fKuvWjJM7hh-Rg9sFqEPVPy_rgOotW9K7nvPGUQPriOSpA9fhyNvekWNTj3D3g9PU1BvGHVu7d7Aaw8N4TPPOxbIbmUIw6987JhvfdAgbh1zPm9xHuOPPIA0zdQbwi8SqiaPSMmCrbUepS9KQnpva3LaDcgADgTQAlIbVABKnMQABpguwEAUu_4Ft722sLk5uoFHw8hAPWz9f8N3QAqJRG55yLzuBz-APy5TB2qAAAACQ7NDyIA9mzz2h0R2OUY78AD9-Z7Fy3rJEcMHArPBiMN7cfvOg5GAIEN1zBB3eUh-B7qIAAtn2ogOzgTQAlIb1ACKq8GEAwaoAYAAKDBAABwwQAAEEEAAHDBAABgwQAAEEEAAIhCAAAgQQAA0EEAAAxCAAAgwQAAAEIAABjCAACQwQAAAMAAACBCAABYQgAAMEIAABDBAACQwQAAmMEAAEjCAABIQgAAGEIAAMDAAACgQAAA2EEAAODBAACKQgAA6MEAABBBAACwwQAAEEEAAK5CAAAwwQAAuEEAAIDCAADAQQAAoMAAAMhBAAC4wQAAYEEAAFDBAAAcwgAAqMEAAKDBAADQwQAAQMEAADBBAADgQAAAEMIAAABAAABwwgAAoEEAAIA_AACwwQAAIEEAAKJCAAAAwgAAmEIAAHDBAABwQQAAQEEAABjCAACCQgAAKEIAAETCAAAAQAAAoMEAAFDBAACAPwAAkMEAANBBAADAQQAAokIAALjBAADgwAAAiMEAABRCAACywgAAuMEAANjBAABQQQAAlkIAAIDBAAAAQQAAmMEAAHDBAADMQgAAIMEAAPBBAABkQgAAqkIAABBCAADgwAAABMIAAEBCAACwQQAAQEIAAFDBAAA4wgAAgL8AAOBAAAAAQQAAAMEAAABBAABEwgAAEEIAALrCAABwQQAAuMEAAKjBAADwwQAAJMIAANBBAABkQgAA_EIAAJbCAAAgwQAAUMEAAIRCAACAQAAAkkIAAKjBAADoQQAADEIAAMDAAADowQAAcEEAAIC_AACAwQAAUMEAAIbCAABUQgAAQMAAAMzCAABAwQAAAEEAAKjBAABowgAAEEEAAIA_AADgwAAA8EEAAKDAAABsQgAAoMAAAJZCAACYQQAAhEIAANDBAAAwQQAA-EEAAIDBAAAQwQAAAAAAAKBAAACIwQAAKMIAAIDBAAAAQgAAEMEAABDCAACaQgAAsEEAAFBBAACAwAAAgMEAAAhCAABcwgAAgMEAAMjBAAAcwgAA4MEAAKTCAAC4QQAAiMEAAMDAAADAQQAAikIAAPjBAADGwgAAIMIAAOLCAACgQQAAmsIAAFDCAACAQgAAxsIAADDBAADYwQAAXMIAAKDAAAAwwgAAqEEAAIhCAACQQQAAwMAAAOBAAACQQiAAOBNACUh1UAEqjwIQABqAAgAAqL0AAMi9AAAcPgAAuL0AAGS-AABkPgAA6D0AALq-AADWvgAADD4AAEQ-AABwPQAA-D0AAMg9AAAcvgAAhr4AAHQ-AABQPQAAij4AAOI-AAB_PwAAyD0AAEA8AAA0PgAAML0AAIg9AACIvQAAgr4AAEA8AACGPgAAED0AAAw-AABQvQAAHD4AAMg9AADIvQAAPD4AAHS-AACyvgAA6L0AAEy-AABkvgAAuL0AAKi9AAC4vQAAoDwAAIC7AADYPQAAgDsAAMg9AAA8PgAARL4AALY-AABsPgAAoDwAADA9AAA9PwAARL4AAEQ-AAA0PgAAHL4AAIA7AACIPQAAyD0gADgTQAlIfFABKo8CEAEagAIAAEy-AAAMvgAAED0AACW_AADgPAAAQLwAABQ-AADovQAAHL4AAOg9AABwvQAAuL0AAMi9AABMvgAAQDwAADC9AAAQPQAAGz8AABA9AACaPgAAFD4AAKC8AACYvQAAoLwAAIC7AAAQvQAA6L0AAOA8AAA0PgAAqD0AAIC7AADoPQAAmD0AABy-AADYPQAAqD0AAKo-AABAvAAAHL4AACQ-AAB8PgAANL4AAEA8AABQPQAAUL0AAAw-AAB_vwAAEL0AAKi9AAAEPgAADD4AAES-AAAkPgAAiL0AAFC9AABQPQAAgDsAAHC9AACAOwAAmD0AAKA8AACgvAAAHL4AAGQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=7HMBkQ8KG7A","parent-reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":352,"cheight":262,"cratio":1.34351,"dups":["3357945735700471578"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2999605464"},"2923393270082611906":{"videoId":"2923393270082611906","docid":"12-4-10-Z30F677E202F1C8EF","description":"You can still use code Bodybuilding at https://phdeadlift.com/p/uyp Also check out https://gumroad.com/phdeadlift More videos (and announcements...) to come, including: Training (push/pull...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1024308/acfe87df294d3deb9c23fc064053c53c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/9ySgPAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnftJGUsktZ0","linkTemplate":"/video/preview/2923393270082611906?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Why I'm Doing a Bodybuilding Show","related_orig_text":"Body Building a1","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Body Building a1\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nftJGUsktZ0\",\"src\":\"serp\",\"rvb\":\"Eq4DChQxNzQ3NTAwNTg3MzQ2NDMzNTM3MQoUMTU3MjU5OTE4MjEzOTI3NDk0MjMKFDExNzIzMTAzNTQ2MDA2NzI0NjI0ChQxMTE2NDIyODQ5MTU1NTkwMTYyMAoUMTU3OTQ1MDYwMDcxMDk3NTA5ODEKFDEzMjcyMzU0MDc0NzM1MDA4MTIyChMzMzU3OTQ1NzM1NzAwNDcxNTc4ChMyOTIzMzkzMjcwMDgyNjExOTA2ChM2OTA3Nzg5MjY2MTEyODI2Mjg2ChM3NzI0MzM4NzI0NjI3NTcyODE0ChI1MzgwMDk4MDY1MDM5OTMxMjMKFDEwODEwNzM2NzY0MTgwMjAyMzkyChQxNDMwOTQ0NjY5NTg1MjQ2MTQ3MwoUMTU1MTY2MTY2NDYyMTgxMTAxOTIKEzcwNzcwMzMxOTY4NjkzNTg1MDAKFDE2NTY1Nzk5NzE4MDk3ODQ4MjYwChMzMTQ4NTQ0NDIwMTI2MDM2NDI0ChM2NzI0MjA4ODcxNjUxODQ1MzUxChQxNzY2NDI4MzM0MzE3MTI5OTc1NwoTMTM1MjY5MDUzNDE4NjU4OTAwOBoVChMyOTIzMzkzMjcwMDgyNjExOTA2WhMyOTIzMzkzMjcwMDgyNjExOTA2aocXEgEwGAAiRBowAAopaGhuenR2YnNiZWZ3b2F5aGhVQ1RpTFFudnRLTWZsZTBsUWFOTDgxN2cSAgARKhDCDw8aDz8TlQOCBCQBgAQrKosBEAEaeIECCvoG_AUA_AAPBQcH_AHlAQL5_AAAAPEB_wX2AQAA-_vxDAQAAAD4-_0C_wAAAOwOAff-AQAACQb7-QQAAAAM8f3_-gAAAAEPAAT-AQAA-ff3_QP_AAAO_gEIAAAAAPwD-AL_AAAAAwD6_wAAAAAT__cNAAAAACAALcFa4Ds4E0AJSE5QAiqEAhAAGvABfxfwAMfrAP7L8fgADh7sAe4eIv8o4ioA8Qn9AAffBQD67AwA3vIEARndBgDN-BIA_eQe_5DXJQIPDQr_CvoEAAczHAAU3BcB9yT7AAT5Gv4IIOX-6fsBAeEXFQBK8_L-Ge74_irzAgLI_Q8BHekWA80L_AIXHAP_HNMR_jHs_ADyDOgEUusCAc0M__31G-D_Eg3rAQZIGQAoNv_-Bwv5_yLt3P0GvQYE_CrqA_EG_Pr9BAcN1_ry-C7iBgYI1hD9BB0Q_tn0-gDv-gUMswj_9wL1GQv_5vr44_QK_whHDwIO6AQWx-QBDWL1_fUtHgUCIAAt77kYOzgTQAlIYVACKs8HEAAawAdPPsW-ftjcPDHGsDtLW6y9isRpPd_FOz1fJX-9FK8yPBmikrszqUE-2cQwOlizqTy9R0u7Ip4TvAe3kDwdu9U8-tVcPV___bsf31m9D0ZsPNYU7TxFvPW9Z-jEPKy4J7zfbsk8N0Y8PZmSNr3_IT0-zon9PE4QUDxD4Ys-2Y4SvIg5MLmmGgw9m5BWvZqWuzukF3W-Rs13PUoshLzvh2S9ab7vOn7qM7z0Z-Q8TiyLvMTBL73Iv8W8DkA0OhKOsLvHTAI-SAwsPV4cCz20Qsy9_VI6PQereztOzN889XwSPSFDIr3iEx-86P_wPOjOHb1pox890iMhuVqJVLwTQ5K99xw9vbnHUjt_HwI822JIvbguCz1Wtk89NhSIOg-B_rvDJ8K8rEaFPZD5mzwQ4zq9AWxgPZOs3jyiCDk-Bkwgvem0kzz2hca8xi0su7pGcDzxKgw8c25OPSA08bu8e5u9TEVUPT4lQjxvOEI9IQ09vep1sLzlmpI9zE71PPfvMLwY64s9BVklvd5UZjtt4fm9PwoNPYaEnDvPuka-zlGHPHFPobtAqOa8nj0cPf4Uvzspltu9MGqQu4zZErzvUaS8bvjdvDjEkTqkfb09c8mHvS_ILzu9qSi9eVGlPVC6crqdIWa8lBYOvZMtHrwQ5ha-pCKIOqqnjDk9Kl6-3KOSPH6qHbnhrsO9CZ9yPcsImrghrIu9kq6ZPCe8pbugmRK8lSaqvZYnb7vCFRC-dbIPPUI91jnsqTA95y4yOx7mDjphNiE-764OPV6AFLj9lR-9LpNcPb5Yp7gWzM6806FzPetDbjoHef29wmg2PSX3vrike0w9PUoAu5IOHzr076M7j_2svKAKZTk6RQK9TYk_PULJLzoGJEa9w1e1vQjIXTfJOAY9vBUzvWUJWrkQyZC8jUFMvBJzprgLExy9-Ybivf3SfTcd3Gc849hEPHqZJbnvJm69UwEcu_9aZbguYp69oPlhPX5ybrmV4cs65wGHPTIxizd6jkg9yuRPPVxTpTgPkk892FK2vD8rQ7jpaZs9DjIyulWAYTgdOCw9t37avVwGVjk8Xz29HKwkPZIT5jic25k9c24OPSeQvzc3btE9J9BRPYcuajbVlwU-_fKuvWjJM7h6Cu885i8jPfPmmri4hZi9P4ILvMIP3rfTyz495zniva1qWjjKUus8TD2mvataVThEqy491nSNPaUhULgHUU29kD63vGgg07gnuWi9068Dvb_hqrhtamo7vWcOPbHUyLcmHms9Wi3QvR8IjrcgADgTQAlIbVABKnMQABpg2PMALtQRDAz74OQE5PLv4_ci5uHY8_8S9QAdQwjJFxfuuvrWAP3JKeyzAAAA_v0XAiwA_Vzn3icg4v4I1QAD8Rh_LQ36HiYf9e_9-hn4Gbn4ATdNAIIb4SQVC88dDSUCIAAtCZA4OzgTQAlIb1ACKq8GEAwaoAYAAMBAAACowQAAEEIAAIDBAAD4wQAAkMEAAMBAAAAAQAAAuEEAAKhBAACIQQAAXEIAAOjBAAAwQQAAAMIAAIZCAADAQAAAoEEAACDBAACgwQAAKMIAAEDCAACIQgAAkMEAACzCAADwQQAAgL8AAADBAABAQgAAUEEAACDBAAAIQgAA4EEAABhCAADQwQAAXEIAAILCAACIwQAAMMEAAIDAAABYwgAAgMAAABzCAAAIwgAAgMEAAFDBAAAAQAAAuMEAAPBBAAAwwQAAuMEAAADCAADAwAAAFEIAAChCAABwwQAAgMEAAHBCAAAQwQAAeEIAAETCAADIQQAA2EEAAGzCAACgQQAACEIAAJTCAABwQQAAQEAAAIC_AADgQAAAiMEAAIDAAACUQgAAwEEAAAjCAAAUQgAATMIAANhBAABYwgAAgEAAAARCAABcwgAAbEIAAJjBAAA0wgAARMIAAEBBAAC0QgAAoMAAAAhCAADOQgAAeEIAABRCAADgwAAARMIAAJBBAAAAwAAAQEIAAFBBAABAwgAAQEEAACDBAADAQQAAgEAAANhBAAD4QQAAYEEAAJBBAACgwAAAgMAAAADAAABkwgAAoMAAAIBCAACoQgAA_EIAACjCAABAQAAATMIAAMhCAACgwAAASEIAAKDAAAAgQgAAeEIAAIDBAAAAQgAAYEEAAFDCAABowgAAmMEAAIbCAACUQgAAJMIAALjCAABQQQAAMEEAANhBAABEwgAAAEEAAJjBAAC4QQAAIEEAAKBAAABoQgAAEEIAAIhCAAAwQgAAbEIAAOjBAAAMQgAAOEIAAODAAACAQAAAEMIAAHDBAABgwQAAPMIAAIC_AADAQAAADMIAAIjBAAB8QgAAUEEAAAzCAADAQQAAjMIAAPBBAAAAAAAAgMEAALDBAACwwQAAiMEAAPDBAAAgQgAACMIAALjBAAAAwQAAOEIAABjCAAC8wgAA8MEAAHjCAACYwQAAjMIAAHTCAAD-QgAAqsIAABDCAADgwAAAuMEAADRCAABIwgAAMEEAAEBBAAD4QQAAoMAAAKBAAADgQSAAOBNACUh1UAEqjwIQABqAAgAAHL4AACS-AAAMvgAAcL0AAKK-AADIPQAAND4AAA2_AAC4vQAALL4AAJ4-AAAwPQAAgDsAAJI-AAC4vQAAND4AACQ-AACoPQAAjj4AABE_AAB_PwAAuD0AAGQ-AADgvAAAoLwAABQ-AAAQvQAABL4AANi9AAC4PQAAfD4AAFw-AAAUvgAAyL0AABc_AADYPQAA2D0AABS-AADmvgAAPL4AAGS-AABEvgAAbD4AADC9AAB8vgAAfD4AALi9AAAEPgAAED0AALi9AAAQvQAAuL0AAIY-AACaPgAAQLwAAJg9AAB3PwAALL4AAMY-AADgPAAAND4AAPg9AADgvAAA4LwgADgTQAlIfFABKo8CEAEagAIAABA9AAAcvgAAUD0AADm_AAD4PQAAoLwAAAw-AAAsvgAALL4AAII-AABsPgAAcL0AACw-AACmvgAAoDwAAKC8AADoPQAAQT8AALg9AACKPgAAmD0AAFA9AAA8PgAAML0AAEC8AACovQAATL4AADA9AAAQPQAAED0AALg9AACgPAAAcD0AALi9AAA0PgAAoLwAAIA7AABAvAAAZL4AABw-AACKPgAAiL0AAPi9AABwvQAABL4AAEQ-AAB_vwAAEL0AAOC8AAAsvgAAqD0AAIi9AAAkPgAAEL0AAPi9AACYPQAAUL0AANi9AADgPAAALL4AAAy-AABQvQAANL4AANg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=nftJGUsktZ0","parent-reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["2923393270082611906"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3728321633"},"6907789266112826286":{"videoId":"6907789266112826286","docid":"34-0-6-Z493DA5E55FDB61CE","description":"Fitness welness body building motivation videos female male fitness...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1789967/5db183ea9054272a4defcd35de3c39b4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/qYglMgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8Qa04qILbZU","linkTemplate":"/video/preview/6907789266112826286?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"True Strength Revealed 3 - Professional Bicep Workout with Charles Glass and Tobias Young","related_orig_text":"Body Building a1","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Body Building a1\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=8Qa04qILbZU\",\"src\":\"serp\",\"rvb\":\"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_E68CggQkAYAEKyqLARABGniBAvwCBgj3APwF-wcCB_0C9QwHAvj9_QDm9PMKCP8BAPD39gf6AAAA7wP2_gEAAADzDgn48v8BABPp-vwCAAAAIgEK__kAAAAG9A3w_wEAAPv4AQr5AgAAAPUPBv8AAAANDhH5AAAAAPnpAPIAAAAAJAD3BAEBAAAgAC06kr47OBNACUhOUAIqhAIQABrwAX8ICAEM4wADsh7lANk3GQKFGe4A-fX9AOn2AQD96jABBBEHALMCEP5V9hn_CRYYAP33HQCJ3gABDf8T_zUO3wDz_OsBUOEOAg0K-gDxDQL-_R_5_xMI9ADwAx4EOuoD_iza8f4y6NQAzjH-AvIT_QH07vYBJh8K_zoS6AL2-RT97x_q_VM3AQTzBwH249YmA_wP4gXbQxEDCzP79fYX_wXjHAT5GPgH_PLv-_XkCwv58fbaAskEAfcT5wL4CeENDBIc-O308PIIGBT_Awv39A35zQwG8_74_gT3_QMw5w0IDdf6C-Xv9Q8_IAECFycJ_yAALY27Ezs4E0AJSGFQAirPBxAAGsAHLiCkviK42zxn81A5xVUVvvpgOT00nkg9NUVAvoOVuTysogk8FHoNPo0Oozw6At08JoaZvRXeijw8xnA8C_jrPGXzAj1dU5C97-aZvXEObT36CAE9Z2IKvlVh_TwwQj29TSxQPlf8oD1SJpg6ERfFPTrDGT2w37g8Q-GLPtmOEryIOTC5vOuHPC_c2b2metc8jC6Pvhs5QTvq78C8xjdPvd8TkDzUF9c635LSPMSNAD10SEW7IgBzvWopuj1HIag6x0wCPkgMLD1eHAs96g5dvbuJMD2rNNa6atRoPcgJkzxZMNa8rMJrPZ1_YD3XRXa8obsEPpHNujzGCV28XZGzvYxCGDw-NYe7kBzfPIqxl73BWQQ7_cijvPW9Rr02_Ws6kGkNPbMa3DxZff88ihMJvWtyAj2ZO4Q87itqPbnyI70qk366N2-cvMyNoz2dkdY6D-frvKZNgD3j6te67DAGvgGWhj34VMo7bzhCPSENPb3qdbC8qE6MPVYRDj20bHc8d6m3PQQJJb1xhYE8Df3zvYaAkbscG6o7uJQDvp41CbvEf_S66I2Lu5rfGj04eZ27KZbbvTBqkLuM2RK8m9eyvexq8jzDMxm556KGPE9lh7w2AhA8Tx67vNYBgD0AthO7KHJSvXQwMT0-qf67-wQgvqaUjL0z3UA6L7_TvXKj7bzXtF67uiXBO8AAZzwr4Ue7qJLcPDvAuD1Fxiq63CndvTFkkLwVsBm7WL2NvayZyrs9K-W6Hg58PUymijz7IeU5PL3yPUrIUb1XwY45ZmFUPbfxhz1K3LE5IxIVvhT1Fzx1uwK6EqTyvWH9wzepZqG3AxG9PPB28zzAPoG6utKHPcu4zrzPexE5Vxa7vDs_ID2L5SA6iAqKve0Kv7vKPB46VW_oPOTirr1JEMm4q21UPLcoc72OqtW3CxMcvfmG4r390n03Pf2UOxwdAb0vpaK44lsTvUQ2qzz6uDM34Nw6vezdjz0cpYC4fnJUvZNxLD0mmrG424C0vejbAr0TuUm4ufS5PZAUkb1_QW04FOGgPa2cYjyWxkq4lF9Hug1nBjweMWU3xhJ7PLC0Qrxplig3mko6PYFWQ7vfTpE4efS1PLjBGj2DgAK4sK-1PLPmnL3qqSw2azs3PHCfwD2F0H24DqLVvSu57zxlED64rvWlPdWdIr1sAXE4TGO1Pd88sL3eftw1RKsuPdZ0jT2lIVC4WZJyPEY2QT2Ynr84VdIQvJi9cb1_UBO4bWpqO71nDj2x1Mi3z2vsu2hScbt2WdE3IAA4E0AJSG1QASpzEAAaYNr_ACURCfvD_dDd1vzzACL28OXj8CH_C_v_RDcVxgQE-5Ep2AD-sRL2qgAAABsU3O4sAAJs8OAY9sTkEOeoEAgnfwEk6fccIuvVBygEHRa76_IeQQCSErg6Jdv_Jg0c6iAALad4JTs4E0AJSG9QAiqvBhAMGqAGAAAwwQAAwMAAAHBCAACAQQAA-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-QgAA0MEAAAxCAAAEwgAAjEIAAHRCAABYwgAAmMEAAADBAACYwQAAeMIAAFDBAAAowgAATEIAABBBAACywgAAEMEAAHDBAACoQQAAUMIAAARCAAAAwAAAoEAAADBCAACKQgAAlEIAAOhBAABgQQAAQEEAAFxCAAAswgAAAEIAAFBBAACAwQAAFEIAAABBAABAwAAAHEIAABjCAAD4wQAAAEIAAHhCAAB4wgAAwMAAANBBAACwwQAA-EEAADTCAACaQgAAkMEAAIbCAAAgwQAAFMIAACBBAAAQwgAAUEEAAMDBAADYwQAA4EAAALBCAAAAQQAAkMIAAFDCAAA4wgAAUMEAAJTCAABgwgAA6EIAAGDCAADAwAAARMIAAIBAAACGQgAA-MEAAADAAAAwQQAAwMEAAADBAADQwQAAkMEgADgTQAlIdVABKo8CEAAagAIAANa-AAAEvgAAJD4AAAS-AACYPQAABD4AAOY-AADqvgAAor4AAOi9AAD4PQAAmj4AAGw-AABAvAAAJD4AAEy-AACiPgAAJD4AABQ-AAA1PwAAYz8AAI4-AABQPQAA3j4AAKi9AAAsPgAAoLwAALa-AAAsPgAAzj4AAHC9AAANPwAAFL4AADQ-AABUvgAA6L0AABA9AAAUvgAAmr4AAK6-AAAQPQAAiD0AAKA8AACAuwAAUL0AAJ4-AACuvgAARL4AAPi9AAAUPgAAzj4AAGQ-AACyPgAAqj4AAKq-AADgvAAAfz8AAKC8AAAMPgAA_j4AAGS-AACAuwAA6L0AAGy-IAA4E0AJSHxQASqPAhABGoACAABUvgAATL4AAEA8AAA_vwAAED0AADA9AAAcPgAAHL4AAFS-AABQPQAAEL0AAGy-AADYvQAAkr4AABC9AADgPAAAuD0AADc_AAC4PQAAfD4AAHQ-AAAQPQAAED0AADC9AACYPQAAiD0AACS-AADIPQAAJD4AAEA8AABAPAAA-D0AAIC7AADevgAAgLsAAOA8AAAMPgAATL4AADS-AABQPQAAZD4AABS-AADgvAAAEL0AAKC8AAAEPgAAf78AAIK-AACAuwAAFD4AAOg9AAAcvgAAPL4AAEC8AAAwPQAAMD0AADC9AABUPgAAoLwAAKg9AAD4PQAA6L0AAEA8AAC4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=8Qa04qILbZU","parent-reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6907789266112826286"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1678603936"},"7724338724627572814":{"videoId":"7724338724627572814","docid":"12-7-8-Z2574E16F8DDBEEBC","description":"MOST Shredded Bodybuilders 2023 VIVA AI 👇💪 Don't Forget to subscribe 👇 / @viva_ai The Whole Video & Editing By ::- VIVA AI Disclaimer: The purpose of my content is to show you Athletes & Models...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3901269/e463d4347d62993ea33b0fd337791979/564x318_1"},"target":"_self","position":"10","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DzzRmcNpPLJo","linkTemplate":"/video/preview/7724338724627572814?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Fitness | Shirtless Muscle Fitness # Style | Body Building #Ai Muscle Men","related_orig_text":"Body Building a1","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Body Building a1\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zzRmcNpPLJo\",\"src\":\"serp\",\"rvb\":\"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_E-sCggQkAYAEKyqLARABGniB__n8-_wFAAMABQYBCPwCAPz2_fj-_QD2B_z__wL_AAL7BPwDAQAABPgIBAAAAAD1BQMI_AAAABj1__YDAAAAAvsIA_gAAAD5Af37_wEAAO7zBPUCAAAABQr8Af8AAAAHDP8A-v8AAfn4AvsAAAAAHgD4BAABAAAgAC1bBuE7OBNACUhOUAIqcxAAGmDzDQBIBucUpfvqxw4H0ivoFyXo__vt_wsIADA18tz9Cs3DAAP_4dP4-7YAAAAkGhULEADLaNm_B-MP3ffN3wQYH3_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-EEAANDBAACYQgAA0MEAABBBAAA8wgAABEIAADDBAAA8wgAAcEIAAPBBAACYwQAAYMEAAMjBAABwwQAAsMEAABTCAADoQQAA2EEAAEhCAAD-QgAAQEEAAIDBAAC-wgAAokIAAIDBAADIQQAAmEEAABxCAACsQgAAsMEAANJCAAAEwgAAMMIAADTCAACYwQAAJMIAANBCAABgwgAAUMEAAABAAAAMQgAAIEEAAFzCAAAMQgAAgMAAAODAAAAwwQAAAEEAABBCAADgQAAADEIAAABBAAAMQgAAUMEAABxCAABQQgAA4EAAAARCAACowQAADEIAANjBAAD4wQAAEMEAALDBAABAwAAAyMEAAEBAAACQQQAANMIAAIBAAAAAwgAA8EEAAIBBAAAQwgAA0EEAAGDBAABwwQAAEMEAAABAAAD4wQAADMIAADDBAADYQQAAmMEAAIDBAAAMwgAALMIAAGDBAADgwgAANMIAANRCAACSwgAA2MEAAJhBAACQwQAAMEEAAFzCAAC4QQAAFEIAAMBBAABwwQAAqEEAAHBBIAA4E0AJSHVQASqPAhAAGoACAACKvgAAFL4AAEw-AACWvgAAED0AALI-AACOPgAAwr4AAMK-AAAwvQAAgDsAAIg9AADIPQAAnj4AADC9AACgPAAAyj4AAHC9AAAUPgAAKT8AAH8_AAA0vgAAiL0AABC9AADaPgAAmD0AALg9AABcPgAAUD0AAPI-AABQPQAA4j4AAFy-AAA0PgAAgDsAAK6-AAAUPgAAbL4AAOK-AADIPQAAFL4AADC9AABQPQAAqD0AAEA8AAAkvgAA6L0AAPi9AABQvQAAEL0AACQ-AACgPAAABz8AANg9AAAsPgAA6D0AADc_AAAMPgAA_j4AAOo-AAD4PQAA4DwAALi9AACGPiAAOBNACUh8UAEqjwIQARqAAgAAyD0AAI6-AABEvgAAX78AAAS-AABQvQAAFD4AAIA7AABMvgAAgLsAAKi9AAAUvgAAcL0AAGy-AAAsvgAAUL0AAJa-AAAVPwAAPL4AADw-AACCPgAARL4AAFA9AABwvQAAqD0AAFA9AAAbvwAAyD0AAEw-AACAOwAAED0AADA9AACgvAAAdL4AAIg9AAD4vQAA9j4AAOK-AABQvQAA-D0AAL4-AABcvgAAtr4AANg9AAD4vQAAqL0AAH-_AABAvAAAqL0AAOg9AACovQAAgDsAAMi9AABUPgAAir4AABQ-AABMvgAA4LwAAMg9AACYvQAAqD0AAOg9AABwvQAAqL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=zzRmcNpPLJo","parent-reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7724338724627572814"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"538009806503993123":{"videoId":"538009806503993123","docid":"12-4-11-Z17F72509C5E806A7","description":"► Follow Antoine & John Meadows! ► @AntoineVaillant & @mountaindog1, http://www.mountaindogdiet.com ► Check Out My Flexibility Training here 💪 ► https://stretchstrong.com ► Lift In Very...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/754809/17a8d6e28dc2cf407056f90673b3da7e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/7SbFiAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DR1KH5chJrk8","linkTemplate":"/video/preview/538009806503993123?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Chest workout |Strength & bodybuilding for BIG PECS| John Meadows","related_orig_text":"Body Building a1","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Body Building a1\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=R1KH5chJrk8\",\"src\":\"serp\",\"rvb\":\"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_E9kHggQkAYAEKyqLARABGniBBAD99_8BAPz5BgcCB_wC-QP_Afn9_QD1BfX99QL_AAT68fj7AQAAEPf58gEAAAD4Dv4H8v8BABr0__YDAAAAFvkADfgAAAADAAQD_gEAAP_t9fYB_wAABQEA_f8AAAAFB_MBAAAAAAf7-wYAAAAAHf4HCgABAAAgAC3MZtY7OBNACUhOUAIqhAIQABrwAX8M7ALt3_kB6v4QAO39AAHkF-oAJNQbACXi7QDS9BMAKPD8AOv-AAA51Qr_DfQe_gH6DP-Y4gAB4x8J_0waAAEDIwcBOwD4Ae4H-QAVA_X_Cfjr_wMB8QLEHf0BPf8S_w3PBP769wcE5fL3_vv3BgT5Ev4C4vULBUPRBQEq8QoBEvT4_EAG7P4C2v_687__BA4BA_wDKhgBKgIIARcBBQTnAA0BA7AB_eUf9Qfl6_r3_tz7CdgD5wMr1Pz-Ke3iBwPbAvfw_vT6BvUC-QTeD_bV3g4GCib2-hf1DQQbCgL_C9z7CfTlAg0wLwQIAkUB9iAALZE3KTs4E0AJSGFQAipzEAAaYO8LAEHp-Qjj1_jb9Ov19QgoMwTp1-wAGRgALxQbwzsG3rYz2ADoxSD8sQAAABki0_hFAN9kEroI6QfbLNLeHQ80fz4EwUciJOXvANoq-RS9BfUbGQC1HNcgHgbgNO864iAALWpgKTs4E0AJSG9QAiqvBhAMGqAGAAAEwgAAmEEAAEBBAAAAwAAA4MEAAFBCAACAQAAAsMEAAABBAAAYwgAAqEEAAARCAACCwgAA4EAAAAAAAABwwQAAikIAAAzCAABAwQAAZMIAAEBBAABMwgAAikIAAEBAAACAPwAAkEEAAIA_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_AADQwQAAgMEgADgTQAlIdVABKo8CEAAagAIAANi9AADgPAAAND4AADQ-AABAvAAAZD4AAFw-AAAdvwAATL4AAKA8AACePgAAJL4AAPg9AACqPgAAVD4AAJi9AAB0PgAAEL0AAEQ-AADyPgAAfz8AAMg9AAAkPgAALD4AAHA9AAAkPgAAqL0AANi9AAAcvgAAhj4AANg9AADSPgAAor4AAFA9AACYPQAAED0AAFA9AAAkvgAACb8AABy-AAAcvgAAJD4AALo-AAB0PgAAtr4AAIA7AADIvQAAqL0AABS-AAAkvgAAFL4AAEC8AAAPPwAAjj4AAAS-AACoPQAART8AAJK-AACaPgAATD4AAKi9AABUPgAAED0AAHw-IAA4E0AJSHxQASqPAhABGoACAACKvgAAor4AAIC7AABdvwAAkj4AAAw-AABEPgAAZL4AAEy-AADYPQAAmD0AAIA7AAAwPQAAXL4AABC9AACIPQAAVD4AAEs_AACovQAARD4AAIC7AADgPAAAfD4AAKC8AABAvAAAVD4AAIK-AAD4PQAADD4AAIC7AAAMPgAAED0AAOA8AACavgAAXD4AAIg9AAAcPgAA4LwAANi9AAAEvgAA7j4AADy-AADYvQAAEL0AADy-AADoPQAAf78AAFS-AAAMvgAAPD4AAKI-AABwvQAARD4AADA9AABMvgAAUD0AAIi9AACgPAAADD4AAI6-AABQPQAAED0AABy-AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=R1KH5chJrk8","parent-reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["538009806503993123"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2446538661"},"10810736764180202392":{"videoId":"10810736764180202392","docid":"12-0-16-Z42637739D3FD7D44","description":"Follow Along: https://troponin-nutrition.teachable.... GET YOUR Powerbuilding Program: https://phdeadlift.com/p/powerbuildin... Not much to say other than I’m so, so grateful to John for this...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2732945/23acebd02bc57ee2e9dc6132190a3232/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Twhr3gEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DbASd-K4FiQI","linkTemplate":"/video/preview/10810736764180202392?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"My first bodybuilding show — with john meadows","related_orig_text":"Body Building a1","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Body Building a1\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=bASd-K4FiQI\",\"src\":\"serp\",\"rvb\":\"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-_AD-AwAG8wcCBAj9AuEAAQD8AQEA9gf8_v8C_wD3_esAAAAAAAj_-_f5AAAA8A_2_PUAAAAZ9P_2AwAAAA78_Ab7AAAABQH9B_8BAAD49_f9A_8AAAoF_fwAAAAABAfzAQAAAAAJAfv5AAAAAAwD-woAAAAAIAAtAFPbOzgTQAlITlACKoQCEAAa8AF_-Q0D4wX2AeEIBwApCvAA3gz9_zAWAv_KBP0AzPMDABnK9AG4IPz_Bugp_zLmFQD2-PL-o94eAv39AwA1Cf4ACin8ACMY_QAB4gQB3Bn7__IZGAD0_PQA1gEF_x37_vwM0wT-DAXvAQkL6gLyIy0B-hXiAx3WCgH_5Qj7-eDsAvDk4f42EQcB7wb3AdDy-P4PC-8B_xYR_yMS9wbxHf4A9A3_-enY8_zmKPf9Cw8AA-H5_wXu6fT7DggP99_VCPoj-BME8f71-vL7BQoF-BoFCw0OB9n69v4A_QAQDg7mAtvVBAzzCgkAHBMFAAIpAf8gAC1mszg7OBNACUhhUAIqzwcQABrAB7OxGr-TDuA8DG3lPOY9Lj3jEaE9rkmHPSWtWD6uzIU9TkfbPBCAbj3ZVW28OXuIulnAVL4EjIw5Ks_XPPjfKj6mwBe8uUgLvWLKxr1awF88A-cxvPGE3r2AH588t0EOPGyw8DwKa6E7DtmjuhntpzzaJBo962yOOgGiMD6Frbw710CpPPlGub1Tl5y9ZZrfvIwuj74bOUE76u_AvJNdtL3_eVq9YL9xPKsQBzypdwc9I3z5vBQKLD0NzUs982rKPDnWsD2UKWu9oPK5PC8_w7svsYk7coKbvH_u1TyA4AA9yqFqPBhA-Dyyp5O8dIcBvPjMKD30Oyg8G3KiPOo3iD0Yk349gFiAu6OYF70dliE9EGlpu8AcAj1dpxG8WABhuewZHT2SkfM9vfkyvOMFl73kCtS8RZKqPEK--LorVui8XS_yu5CxhL0jMqw8q_4tPLpjFj3k9ss8ptWMu458eb2WEKQ71u0iO1OmIj1MnKa8a4zMvFq10Dwbj4g9xwjNPEHYBLvv7ve8QfHGO3OKCb2YA7M8Xz5-vOEqmr1-a-06zdgGPLWRJj1_qzA9ux3Mu4djJ7z7uy28xttKvCu0PTxfARa8o8SVOspYmD1mOT88GnUGPEf57ryeedk9DWH_uUM_Lj1f_H490iXSu5J0zb0njEE8O9LPOlCr6L2uEFa8CFp9Ow2ajLwXmWU9qtpJu0HjuLxdKkA9RKkwujOPV73a5HC9PZEcOlZhqL1fcBe946CtucDVlTuCLFU9e3iJuNbpmzyiPzk9OJ8dOR_KBjzn8zu9sn1kuQh_Fb1bRK89mIH4OAuwVL3ylis804tpOQzZrz2J0wm9dpaYObp2mDyKKYc88FTZup37xjx14Q08ZBKYuSCix72Svv-8dZ0Puf2KkLzpPfq8h4-AubeCAb1fwZy91lMFuUIG0bu2UM28i0UmucYAJD3aCeU88Auyubtmbb2u4049sy4jty7ikL3-Bxw8ruUJuUXfmL0mwks9b7iut5jyRr0DGlY95OmFOA-STz3YUra8PytDuLqvWT0qkYS8KtT4N364FrxdYIC9mwm6OBgFwTwFXwK97NuTOJwerzwppfG8TE_qt0gmkT0oS5g9iyUdN9WXBT798q69aMkzuLWCjbpApUo8ljxWt8zVKr0-aq09AHi8uA2fujvPXFG9oUWutoY97T39_gm8gSxKN_QVxTvDPQA9aSugt-obQbumqcQ97EGXOCzd9rsRJEq9wWd2uC1nJbye4sI9sHwruGYcWby2e469ViLDtyAAOBNACUhtUAEqcxAAGmDtAAAv5g757QHV4BLd-er3DEU419TwABwNACIk7c0fD9-6ENAABPMZBbkAAAAbBf3uIAD2Vt_QExgGxxW15ggZEH82E-U6Gxn5_ezTMusX1wAFHTAAwCLR9CY12ysVGgggAC2_7Ts7OBNACUhvUAIqrwYQDBqgBgAAcEEAAJDBAACYQQAAuEEAACDBAAAAwQAAgEEAABDCAAAgwQAAEEEAABxCAABEQgAAVMIAAIA_AAAYwgAA0EEAAHDBAAAMQgAAoEAAAMDAAABwwgAAbMIAABhCAACIwQAAgEEAACxCAACQwQAAYMEAAMhBAABAQAAAYMEAADxCAADgwAAAYEIAAFjCAACAQgAAiMIAAEDBAAAAAAAAiEEAAGDBAABgQQAAYMEAALjBAADYQQAAAMEAAEBAAAAgwgAAkEIAAIC_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-EEAABhCAAA8QgAAwMEAAMBAAAA8QgAAQMAAAHBBAAAAwgAAAEEAAEDCAACAwgAAiEEAABBBAAAAQAAA4MAAAEBCAACgwAAAYMIAABxCAAAMwgAA-EEAAARCAABEwgAAEMEAAODBAABAwQAA2MEAALBBAABEwgAANMIAAEBAAABQQgAA4MAAAJ7CAABgwQAAeMIAAMDAAACswgAAJMIAAPRCAACqwgAAFMIAAADAAAA8wgAAGEIAAFTCAADgQQAAFEIAAMDBAAAMwgAABMIAAFBBIAA4E0AJSHVQASqPAhAAGoACAACAOwAAuL0AAOg9AABcPgAABL4AAKg9AAAkPgAAHb8AAJa-AADovQAAoj4AAEA8AAAsPgAAlj4AAHC9AABQvQAAMD0AAOA8AAA0PgAABz8AAH8_AAA0PgAAEL0AALg9AAAMPgAAPD4AAOi9AABEvgAAFL4AAII-AAA8PgAARD4AAM6-AABAPAAA0j4AABQ-AABwPQAANL4AAAG_AAAkvgAA4LwAAHA9AAC2PgAAUD0AADy-AABUPgAAED0AACQ-AACIPQAAir4AAPi9AAD4vQAA0j4AAGQ-AADgvAAAMD0AAFk_AABsvgAAPD4AABA9AACgPAAAND4AADC9AACIPSAAOBNACUh8UAEqjwIQARqAAgAAmL0AAKa-AACAuwAATb8AAKI-AAC4PQAALD4AAIa-AAAsvgAADD4AAAQ-AABQvQAAHD4AALK-AADoPQAAcD0AAJI-AABHPwAAyD0AAHw-AABAPAAADD4AAJY-AABwPQAAQDwAADw-AAA8vgAAyD0AAIC7AABAPAAAFD4AAFA9AADoPQAA6L0AAFQ-AACAOwAAND4AAKi9AABsvgAAoLwAAMY-AACAuwAAqL0AADA9AAAUvgAAJD4AAH-_AABUvgAAFL4AAIg9AAA8PgAABL4AABQ-AACgvAAANL4AALg9AABAvAAAyL0AANg9AAB8vgAA4DwAALg9AACSvgAAiD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=bASd-K4FiQI","parent-reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10810736764180202392"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1072027682"},"14309446695852461473":{"videoId":"14309446695852461473","docid":"12-8-1-Z1555B0B475F5295C","description":"follow me on my other social media’s instagram- BlakeHughes1.0 tiktok- BlakeHughes1.0 no dr*gs were used in this video Only pre workout was used In this video, we went to the gym and let a random...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2898005/70cdb09e1c638ea82222efc5694c26cc/564x318_1"},"target":"_self","position":"14","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D5ltWHpJDtGw","linkTemplate":"/video/preview/14309446695852461473?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"A.I. workout is underrated","related_orig_text":"Body Building a1","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Body Building a1\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5ltWHpJDtGw\",\"src\":\"serp\",\"rvb\":\"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_gMA_AALDvgJ_ALmEAj7-___AO7wBP0HAAAAAvr7__8BAAAEB_L0AAAAAPcA9QL6_wAADQMB_gQAAAAJ6Pf8_QAAAAT4-vj_AQAABvARAAIAAAAFA_r3_wAAAO8U__v___8A9gb-CgAAAAAM-fcFAAAAACAALcRC2Ds4E0AJSE5QAipzEAAaYAALACMOBQTw9Ov3zwDV7A_4-AXz-vgA8wwAARz3DAcC5Mr18wAT7yb5zwAAAC4T7QMsAOU3883rGuQP7QL7_uUrf_IL-AX2_ADo9fju_wEFDe4f-ADsAxovDwH-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-AACIPQAABD4AALg9AAAUvgAA5j4AAFQ-AAAPvwAALL4AAJg9AADKPgAAHL4AAGQ-AABkPgAA-L0AAIq-AACKPgAAyD0AAEA8AAAPPwAAfz8AAKi9AABQPQAAij4AAIA7AADIPQAAUD0AADS-AAAQvQAABD4AACQ-AAAsPgAA2D0AAOg9AAAMPgAAgr4AAEA8AABMvgAACb8AAFC9AACIvQAA6L0AAAk_AADYvQAA6L0AAII-AABMvgAAqL0AABS-AADgPAAAoLwAABw-AAADPwAAsj4AAJi9AACIPQAATT8AAFS-AAB0PgAAoj4AAEw-AAB0PgAAuD0AAJi9IAA4E0AJSHxQASqPAhABGoACAABQvQAAFL4AACS-AABTvwAAED0AAIA7AAA0PgAA-L0AAKi9AAAQvQAAqD0AAIq-AAAQvQAAfL4AABw-AAAQvQAAUD0AAB8_AAC4vQAAij4AAEC8AAD4PQAAgDsAAIi9AACIPQAAoDwAAIK-AAAQvQAAFD4AAKi9AAAQPQAAqD0AAKA8AABsvgAA2D0AAMi9AAAcPgAAgLsAAHS-AACYvQAAJD4AAIA7AAAUvgAAoDwAAFy-AAC4PQAAf78AABC9AAAwPQAAqL0AAIA7AAA0vgAAuL0AADA9AABAPAAAuD0AAIC7AAAQvQAA6D0AAIA7AAAQPQAADL4AABC9AACYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=5ltWHpJDtGw","parent-reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14309446695852461473"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15516616646218110192":{"videoId":"15516616646218110192","docid":"12-4-0-ZB4F30FCF47FBDFC2","description":"How to train like a bodybuilder, featuring Joe Cross - a bodybuilding competitor who has been competing since 2016, placing in the PCA events in Manchester (Physical Culture Awards). Joe shares...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2376538/34948af820972e1c16883bac26056b8b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Ma1MMQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dzy_lYVjqHek","linkTemplate":"/video/preview/15516616646218110192?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How to train like a bodybuilder featuring Joe Cross","related_orig_text":"Body Building a1","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Body Building a1\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zy_lYVjqHek\",\"src\":\"serp\",\"rvb\":\"Eq4DChQxNzQ3NTAwNTg3MzQ2NDMzNTM3MQoUMTU3MjU5OTE4MjEzOTI3NDk0MjMKFDExNzIzMTAzNTQ2MDA2NzI0NjI0ChQxMTE2NDIyODQ5MTU1NTkwMTYyMAoUMTU3OTQ1MDYwMDcxMDk3NTA5ODEKFDEzMjcyMzU0MDc0NzM1MDA4MTIyChMzMzU3OTQ1NzM1NzAwNDcxNTc4ChMyOTIzMzkzMjcwMDgyNjExOTA2ChM2OTA3Nzg5MjY2MTEyODI2Mjg2ChM3NzI0MzM4NzI0NjI3NTcyODE0ChI1MzgwMDk4MDY1MDM5OTMxMjMKFDEwODEwNzM2NzY0MTgwMjAyMzkyChQxNDMwOTQ0NjY5NTg1MjQ2MTQ3MwoUMTU1MTY2MTY2NDYyMTgxMTAxOTIKEzcwNzcwMzMxOTY4NjkzNTg1MDAKFDE2NTY1Nzk5NzE4MDk3ODQ4MjYwChMzMTQ4NTQ0NDIwMTI2MDM2NDI0ChM2NzI0MjA4ODcxNjUxODQ1MzUxChQxNzY2NDI4MzM0MzE3MTI5OTc1NwoTMTM1MjY5MDUzNDE4NjU4OTAwOBoWChQxNTUxNjYxNjY0NjIxODExMDE5MloUMTU1MTY2MTY2NDYyMTgxMTAxOTJqiBcSATAYACJFGjEACipoaGp2d3JrdmRpd3N3YmljaGhVQ0J2ek9vUWxrTmdxYzBxOGFxbF9nREESAgASKhDCDw8aDz8T5geCBCQBgAQrKosBEAEaeIEP_vv8_wIA_goHAQQF_gHtDfkG-f7-AOMB9_8J_AIA9QH8AfUAAAACAA7_-wAAAPEA-QkBAAAAEgYEBAQAAAAH-vcFAgAAAP7_CPj-AQAA9uf--wIAAAAA_Qnz_wAAAAAOAfn9_wAA8PXy_AAAAAAQBwwL_wAAACAALdIM2Ts4E0AJSE5QAiqEAhAAGvABfw72AtfhEP_cEfkAJBwaAOETHAAS7QIADP7zANnnIwH94e0A2woK_zHaCP8OBQ8A7g78_6bmAAH-5Qz_Cgb0APINCgAZ8wMBA_L-ARTuFP7sEQX_9xAJANgQC_9D_wH-EdAZ_ynsDP_SDQ8D_-QWAgMAMwAD9_4EKQP8BhcQ9wH5_OYAEhoF-vAG9wHz5QsCA__9_AwdJQAoGxEABwntBf798_no4gD9AQPsAu8O_gL_2PEBytr0_hTqCAUl-gUE6vME8_Dc6gMF9wH6BwsDA_vqEQHFF_QGJQoTBwwRAgUK4fsIBvQLABMn-gQNLAT6IAAtrwlDOzgTQAlIYVACKs8HEAAawAdPPsW-ftjcPDHGsDvu0qG8B6gaPSARLjyetVu9D19rPUf6_jwzqUE-2cQwOlizqTwZzQU9Z43LvMAPojwct7g9GvemPLmjBL14t1K9_Ke8OzhXg7y0rBu-K7CGPWL4A72OyCc-80RmPbBoI7xBthw-wTCqPI1JezsRGXY-wLHnPLfVCzxbC249hA3vvfc46jkHYJu-7D8cPYrECDxK8RG-3qdPvEStRDurEAc8qXcHPSN8-bxy_gG99BKIPPYCWLyUwhw-5JPfu3qjGz20Qsy9_VI6PQerezuS2ro9C7nvO91tCL1atlG6Ks_yvJxe2LzMAUy7ws-JPO-zBLynLWS8ARaaOzsk6zvGZ5e8o85XvS7r9roS2Qc9kmj4vL_ynDpUI2w7pL6RPJL-gzzm84C99JOQPVvlrryr6uU9m0LfOjbXITwk0Q28mWgrPViQZjxLlm68Ce6xPaQkGLy4X6m9XYfqPGNjuTwZBDE8kMgtvAq6vbxsP9k8O6zQPRsY8TuPVP89XRjpvfVQNrxyToy9N8ZOvCU8pbvObwi-doZOPZ_oozkpjJI8gGORO_VXvLtj0I69MbNPvBN9nbvYdRm9HGpKPDNRJbvRMho854xIvdk8Mzw9gVC98mGBPbCxpjt4I9i8zciVPTIdHbtseNq9vOY6PS5YLzp1WwK-w1b_vCvP5LliaIW9q4_qut0oMruoktw8O8C4PUXGKroGu-G9KoF-vYf_rjpWYai9X3AXveOgrbnW7gu8FRvpOTZ6LDqPN9k9nWltuuEGCbk_3pI7EAjPPPPE1risPOG9aUNUPZVbsjgItaq9on6XPOqtTDY0Zac8UwxKO0QXWbkgmJM9NoMNu-Ia8zmTF349NqwpPWUTDjk5oCC9xE06OzSklLlVb-g85OKuvUkQybg_o9m8CKEtvdBdG7kq_Ym9lDQPvlK-2jhQtUw8uJSzPMuq5Li6Hlu9NvVLvL9_I7hsInO9Lk6mPV5RdrlXoAy9T3aTPepIZ7i5MSK91fTROtp8y7gJHCQ91K_ZvP8cLLixiSu7Fun2u4cxIDh6YIa9IPlZvZQ1DDnGEns8sLRCvGmWKDfNO4688JFIPV69uTixQ2Y9aOcUPiRO-TgS9Zc9GOv7vWrP2biKZZk9oGqZPC30PLi2Mry9321eu0CWI7f4pwQ-VZwPvdqDlzaJZjk9ezi8vaR7LzdgG9g7Yd1dPQ-CmLgUPTU9riNYPfTQnDgZp8a883t2PFwiv7geuBQ9kdyVPd3WvLdutoM7My3WvFR9cbcgADgTQAlIbVABKnMQABpg6hUAHgny__f469f3--z7IQIU-dvhDgD-5wAtGxjxKQMJ5iPQAPnlG-HOAAAADBTo_C4A90IAxQL9COYF4dEQABx_IBXbJh0b7O3l7xQG8Nz9BzEkANoW6gEg7A8k6xUJIAAt_zhsOzgTQAlIb1ACKq8GEAwaoAYAAGBBAAAowgAA4EAAAJBBAACYwQAAsEEAAPhBAAAgQQAAWEIAABBBAACYwQAANEIAAEzCAACAvwAAIMIAAABBAAAAAAAAaEIAAAAAAAAswgAAAEIAAIzCAABkQgAAmMEAANDBAADgQQAA0MEAAPjBAAA0QgAAiEEAAIhBAAAYQgAA4MEAAHBCAADQwQAAGEIAAAzCAAAAQQAAEMIAAADBAACgwQAA-EEAACBBAABYwgAAAEEAAIDBAACgwQAABMIAAFxCAACgQQAA4EAAAMDAAACAQAAAREIAAPhBAABQwQAAQMEAAAxCAACIwQAALEIAAADBAAD4QQAAyEEAAPjBAAAgQQAABEIAAMDAAACGQgAAQMAAAKhBAACAQAAAiEEAAIA_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-D0AAMa-AADgvAAAoLwAAJg9AACAOwAAMD0AAIC7AAAQPQAAFL4AAHQ-AACgPAAAEL0AACQ-AAB_PwAALD4AAHA9AABUPgAAoLwAALi9AACovQAADL4AAJg9AABEPgAAMD0AACw-AADIvQAABL4AAIC7AACAOwAAqD0AAMi9AACqvgAANL4AACS-AAA0PgAABD4AAIg9AABEvgAAgDsAABC9AABQPQAAFL4AABC9AAC4vQAARD4AAIo-AADYPQAADL4AAEC8AADqPgAA6L0AADw-AAA8PgAAML0AAIA7AACIPQAA-D0gADgTQAlIfFABKo8CEAEagAIAABC9AAAkvgAAiD0AADG_AABQvQAAML0AAIo-AACIvQAA-L0AABQ-AACgPAAAHL4AADw-AAA0vgAAND4AAJi9AACOPgAABz8AAPg9AAABPwAA4DwAAHw-AAAwPQAAML0AAEA8AABMvgAA6D0AANg9AABwPQAA4DwAAIg9AAC4PQAA-D0AAJ6-AABQPQAA4DwAAAQ-AADKPgAAJL4AAI4-AACaPgAA2L0AAOC8AABAvAAAEL0AAOg9AAB_vwAAQLwAAFy-AAAkPgAA-D0AAEC8AAC4PQAAED0AAIC7AAD4PQAA4LwAAOA8AAAQvQAA6L0AAFA9AAAcPgAAgDsAAAQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=zy_lYVjqHek","parent-reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15516616646218110192"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1806704172"},"7077033196869358500":{"videoId":"7077033196869358500","docid":"12-11-6-ZDAFC63C6AE6A03FC","description":"Check OUT MY Sponsor, AND ALSO USE THE Discount CODE Bol30 TO SAVE Yourself 30% OFF Anything YOU Purchase! discount code Bol30 @ http://extremerush.com __ Download your free dieting e-book...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/897622/58aab6060bfe6e4e1ea0b43fe47e9452/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/uKViPQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DlxIrj3GqIIY","linkTemplate":"/video/preview/7077033196869358500?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Bodybuilding Art | White Zetsu #1","related_orig_text":"Body Building a1","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Body Building a1\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=lxIrj3GqIIY\",\"src\":\"serp\",\"rvb\":\"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_E2WCBCQBgAQrKosBEAEaeIEAEPr7_QQABAAFBwEI_ALtCAL3-v7-APTvAP34Av8AA_vx-PsBAAAIBADxAwAAAPgF-v70_wEAGQXw_gMAAAAO9PkDAwAAAAMLAvr-AQAA9v8A_fkBAAACCvAIAAAAAAQT9Qj-AAAA9gb-CgAAAAAICfsDAAAAACAALZN52zs4E0AJSE5QAiqEAhAAGvABf-4AAMvtAP7Z4w0A7ycTAfU0HP8QBx4ADBIWAefzDgDa7fYA1hLo_yTrFP_2ISD_9AT8_pDzDQHsE_3_JR_lAf70JQAP8_4BEhUIAdkRCP8xAvn_4iT0APkMDQAj6wEB2vYd_izg7f74AfcG9fAeAiT7BwYa3hD-Avr5_gTWKQP4LPv-MtsJAw0B6AMS-fECCv3aAPA1F_oDK_4DDyUHAcwm7_YS7vz77gkoBODK9_3gBN0C5RIK9AfiEv0k4BgCKhwb_vYF4vvm_uIF1tf0CPnw9Anj7f_-_BABDQEg9gnW0AQO2__3BTsPCBH_GxD3IAAtGCAkOzgTQAlIYVACKs8HEAAawAdxzLq-5q8LOkfhIbwwSPq9eRVDPWFmaTwyANS9YSYgPUKl2zztGVg9_yMzvfZ6Fz2JwwM9xAGZPAABiLu10KW64v0fuwiRjLsX3nu9Bg0evLrG3TzKopW95kcyPPF-AT19A9M9VwKMO6t2TT2TbwY-b7AhPZyQDrwRGXY-wLHnPLfVCzzwVQY9zYR1veY1wLyMLo--GzlBO-rvwLyMmI69wms3vRsTorxMIau8sgnVPCGx-LzxD3u9vhobPXTYt7pSkKk8v3cAPSEbrTxa1wi-vRm1PS64tDuebY89MwLDO7rqCbzYSS0-29L0vDMAL7xhiw0-pPOrPKIZejw3_rw4-PO3vSbwmLzOK2i8J_3YvCfR_TvqxXq9TmkUPOdoejx6tyM9FI6lPbkA9DzCB6C9yzwoOySCzDzOzLe96CcDu8CtXLudHV-9KHChvADNnDuXeQY9tax2vX7k0jvcYTi8s1VTPfP7AjyfeTS9TdNMvSTTH7w_KB49Q0uovFoxt7whLo-9oTaBu85CsTydXcO9xrWMuwGiZLs7GBG-0J3gvFXclzsskRU8RFxPPSM0ADzhRd-9rni0PJ4-p7xFG_Y8T7YaOz0sLzw1KWU9oYG4vWpQDztNEgs9JhG7PVz167tSXxY97GqyvOGHObzY9Qu-sD0zPdOJzLmPbiS-Pu_hvJZTOjj1K109cxE_PbCV6bol31a9kWzHO-T9jzqJIim9zlC_uxp4JLtq2dq9I0PYvGyXozk7sQK9y_OgvLNxTLtceRC4u5M0Pce6E7d9_fU8pu_FPXWnmTkb6qG9sluVPSzZmTiKHc29SWUMPEQbD7m5p5s9ot5ivdyAzDihl4u9lzx5vZRdPziSAjA80TaTPaZF9DilgBc89UEeO9JqY7kbZd09flSTvXqUU7ioVyW9MmszvX-nqrgZp8Y8w7wHvlO_ULkHyCG8RasJPfWg8jckKhS-dimBO5ANdjj0Y329uOuAPWToFbgp9LC8etCSPdE5SrfoUYy8WkByPQnlvDcxBxE-VSEUPS6m2Tcn2eo9btNJPYwXjbg4aM89N3akvCuzZLjViiC9A7PCvJ5g_zXlMHO9gg0-PcskgzidmWU9w9TWPZChtjgwoYI9uFGOveKERLgHktq6Fi2VPU8_f7iT9Pq888o1PZzKH7l19fS8Wd3qvQ0j8TVqTwk9fbLivaJsTjh7Aaw8N4TPPOxbIbmcrl08aTxsvAjBkDh1dtK9qlJpvBIlO7dqIAy8U88SPl_PBTcreJC9bAvqvOtsNbggADgTQAlIbVABKnMQABpg7AcAM_AK3vjk-tIR9eL8CPIAB8nc8v8FwgARKQbl9hbspfPCABjnCvu7AAAAEgMe2_EA_VrK5CgA7AQZ8OPz4A5_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_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-AACqvgAAML0AANg9AAAMPgAAZL4AACQ-AAAsPgAAkr4AANY-AAAwPQAAjj4AABE_AAB_PwAAQLwAAFC9AAA0PgAAJD4AAHC9AAAMvgAAgLsAAFC9AACYPQAAQDwAAHw-AACSvgAAHD4AAK4-AAAsvgAAgDsAAIa-AADqvgAAPL4AADC9AABQvQAA4DwAAFQ-AACIvQAALL4AAIK-AACAOwAAJL4AAAQ-AACYvQAA4DwAAMo-AAAMPgAAwr4AAKg9AAA9PwAAqL0AAFw-AACIvQAAUD0AAJ4-AADIvQAAUL0gADgTQAlIfFABKo8CEAEagAIAAKC8AACAuwAAiL0AABO_AADIPQAA4DwAAIC7AADIvQAA-L0AAKg9AAAUvgAARL4AAKg9AAC-vgAA2D0AAHC9AAAUPgAAMz8AADC9AACqPgAA4LwAAIg9AABcPgAAcL0AAIA7AAAQvQAAJL4AAMg9AADYPQAA6L0AAFA9AAAcPgAAgDsAABS-AACAOwAAQLwAALY-AAAMPgAATL4AAIA7AAAcPgAAyL0AAFy-AACgvAAAiL0AAEw-AAB_vwAAir4AAHy-AACWPgAAyD0AAAS-AACgPAAA-D0AAJi9AACgPAAA4LwAAKA8AABQvQAA-D0AABA9AAAsPgAAqD0AADC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=lxIrj3GqIIY","parent-reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7077033196869358500"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3995628211"},"16565799718097848260":{"videoId":"16565799718097848260","docid":"34-2-0-ZC66A0E785822D8AD","description":"My first Natural body building competition update/raw back workout For more videos, comment below Don't forget to subscribe, like and share...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3513068/51d81aa592c4de2c787680748944e316/564x318_1"},"target":"_self","position":"17","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DcneqWKrw_XM","linkTemplate":"/video/preview/16565799718097848260?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Raw back workout / My first Bodybuilding competition update","related_orig_text":"Body Building a1","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Body Building a1\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cneqWKrw_XM\",\"src\":\"serp\",\"rvb\":\"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_CQL1_gMA-_z_DwEJ-wL4DAD6-f39AOr1Afz5_wEA_vjxBfkBAAAFAAABBAAAAPgF-v70_wEAEPv--QMAAAAR8QH8AwAAAOz6EgAAAAAA_fcB-fYCAAEDAggHAAAAAA0I-QD__wAA-v30AwAAAAAXB_8HAAAAACAALei92Ts4E0AJSE5QAipzEAAaYA8WAG_e5ATk-__R4gfgKCj4_O7v1gT_G_kAQzoTxvAN2cct6P8NtSQKqQAAADzk4QguAMNvA7bUAfrY-r_0DyMof_og-xsDQA_Jw9vpGRfI9TcoNQCsAQH_FSLwTen06CAALYaOIjs4E0AJSG9QAiqvBhAMGqAGAACQQQAAqMEAACRCAAA0QgAA-MEAAIDBAADoQQAAkMEAABBBAAAAQQAAUMEAAARCAADIwQAAsEEAAITCAABAQgAAiEEAAChCAADIQQAAOMIAAFDCAABYwgAASEIAAChCAACIQQAAAEEAAJBBAACowQAAEEEAAAjCAACgwQAAmEEAAAhCAACKQgAADMIAAERCAAB0wgAAqMEAADDBAADAQQAAgMEAABxCAABswgAAKMIAAEDBAADIwQAAVMIAAMDBAACMQgAAoMEAAADBAAAEwgAAwMEAAIhBAACwQQAAQMAAACDBAAAwQgAAKMIAAIxCAACwQQAATEIAAPhBAACewgAAIMIAAMBAAAAQwgAAgEAAAADBAADoQQAAsMEAAJjBAAAAwQAAlkIAANBBAAB0wgAAFMIAAHjCAACQQQAAYMIAAPjBAABgQQAAYEEAAEBBAAAEwgAA-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_kIAANbCAACIwQAAQEAAAIDAAAAAQgAAyMEAANBBAADIQQAAYMIAABRCAADAwQAAoEAgADgTQAlIdVABKo8CEAAagAIAALg9AAA0PgAAiD0AALg9AAAQvQAA6D0AAHA9AAAVvwAAgr4AAKg9AAC4PQAA-D0AAFA9AACAuwAAHL4AAEy-AABMPgAAMD0AAOA8AAAVPwAAfz8AACw-AACAOwAAuD0AAOg9AABwPQAA6L0AAJK-AAAUvgAAxj4AAKg9AACaPgAAEL0AAIi9AABQvQAAuL0AAOi9AACgPAAAhr4AADS-AADgvAAAmL0AAJI-AABwvQAARL4AAIg9AACIPQAA6L0AAFC9AAD4vQAAXD4AADw-AAC6PgAAVD4AAEA8AACIvQAAKT8AAKC8AAAwPQAAiL0AAEA8AACYPQAAuD0AAAy-IAA4E0AJSHxQASqPAhABGoACAAD4vQAAgDsAABC9AAA5vwAATD4AAKA8AAD4PQAAiL0AAIi9AABUPgAAuL0AAHS-AACgPAAAnr4AADC9AACAuwAAiD0AABM_AAAEvgAA-D0AAEC8AAC4PQAADD4AAFA9AADIPQAAJD4AALa-AABAPAAA2L0AAIC7AACgPAAAFD4AAEC8AAAwvQAAcL0AAFy-AACyPgAAyL0AADy-AACgvAAA2D0AAIA7AAAUvgAAQLwAAHC9AACIvQAAf78AAKg9AADYvQAAuD0AABQ-AAAsvgAAJD4AALg9AADovQAAUD0AAOC8AAA0vgAAML0AAKC8AAAQvQAAyL0AABS-AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=cneqWKrw_XM","parent-reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16565799718097848260"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"3148544420126036424":{"videoId":"3148544420126036424","docid":"12-0-0-Z9C25A7B3B3FEBA36","description":"If Arnold Schwarzenegger visualized it, it came true. His goal to be the best bodybuilder of all time—to leave a legacy so great that he would always be remembered—was so clear in his mind that...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2797157/12822365ab869d0306c384824ca51cd2/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/GcDRDQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTN29zjT3tcY","linkTemplate":"/video/preview/3148544420126036424?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Best Bodybuilder of All Time | Arnold Schwarzenegger's Blueprint Training Program","related_orig_text":"Body Building a1","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Body Building a1\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=TN29zjT3tcY\",\"src\":\"serp\",\"rvb\":\"Eq4DChQxNzQ3NTAwNTg3MzQ2NDMzNTM3MQoUMTU3MjU5OTE4MjEzOTI3NDk0MjMKFDExNzIzMTAzNTQ2MDA2NzI0NjI0ChQxMTE2NDIyODQ5MTU1NTkwMTYyMAoUMTU3OTQ1MDYwMDcxMDk3NTA5ODEKFDEzMjcyMzU0MDc0NzM1MDA4MTIyChMzMzU3OTQ1NzM1NzAwNDcxNTc4ChMyOTIzMzkzMjcwMDgyNjExOTA2ChM2OTA3Nzg5MjY2MTEyODI2Mjg2ChM3NzI0MzM4NzI0NjI3NTcyODE0ChI1MzgwMDk4MDY1MDM5OTMxMjMKFDEwODEwNzM2NzY0MTgwMjAyMzkyChQxNDMwOTQ0NjY5NTg1MjQ2MTQ3MwoUMTU1MTY2MTY2NDYyMTgxMTAxOTIKEzcwNzcwMzMxOTY4NjkzNTg1MDAKFDE2NTY1Nzk5NzE4MDk3ODQ4MjYwChMzMTQ4NTQ0NDIwMTI2MDM2NDI0ChM2NzI0MjA4ODcxNjUxODQ1MzUxChQxNzY2NDI4MzM0MzE3MTI5OTc1NwoTMTM1MjY5MDUzNDE4NjU4OTAwOBoVChMzMTQ4NTQ0NDIwMTI2MDM2NDI0WhMzMTQ4NTQ0NDIwMTI2MDM2NDI0apIXEgEwGAAiRBowAAopaGhkZXJiamR2YXhtemNyaGhVQzk3azNobGJFLTFyVk44eTU2enlFRUESAgARKhDCDw8aDz8TiweCBCQBgAQrKosBEAEaeIEN_fr4A_wA-AcMB_gH_QLxFwD1-P39AOcB9_v4_gEA9QX_9gEAAAATBQj__wAAAPsZ9gb6_gAADfcE7wMAAAAY-A8J_QAAAOz8CfIAAAAA_PMM_AIAAAAZ-wP0_wAAAAj9Avz4_v8BAv379QAAAAAPBgIDAAAAACAALdDQyzs4E0AJSE5QAiqEAhAAGvABehDY_fnS3wS67PX_y__zAioB-P8G1jwAPcX9A93uFQB57hkCDtrxAAwJSADYxyH_6RIQ_4HwNwLb9QEAMHAXAis4OQE39ewBBgLa_v4G4f477sX-ut_iAd0Z9_8h8P4CJdUF_SnJ8gPX9NwHBQL8BBUq3AIRBBwCW9nvAxTFDv3MK-n6SyomAPgKAgQLtA0FYEcP_ulMIfgk8ev6OgXt-xnW1_Y3pPT35w7QC9QU9fLV5uoH3ffw_mDu-QsqjfYL9xkJ9_zt6_fq-AcPKdED7ujnEfoXBf_sAQkJAkn4BwAJsO8TDPsVFB0yAPwcZO0AIAAtCB3mOjgTQAlIYVACKs8HEAAawAfKbJi-DfWgPK05mzxnJo29EzfZulaiBTxR3Vy-Ax4cPGchJrxYYek8pDhHvJTsIj32lw0-f51APCeWJT1aQFI9ZKgvPWw0yrzv5pm9cQ5tPfoIAT2jBQi-4-H9vETJvzyxpLw98PTvvBiNRjwaIAe9o3U0PVmdg7vEClc-yWyavOLFZzz0Hy09P7m3vZ4_Er1iwFK-0c9Pve329LwUFTu7H6UNvQI3gTyyJlw7hktYO_hwSb0jfpq9TXBlPW8wL7z66k89fp-LPRSOxbxIyxc97AeGPHfzebwdhIo9ltEoPRxOzzw2iYs9bQC2PYRLR7wyVSA-PJPsvAVed7xuTTq8bRINvTG2rTu9Mz89BITeO5LvLbzbTAo9_CL8PIzTtTwfPMm8710cPOl0ajzLM8q9yocAvWc2mzur3DW9-N6-OlRtnzlF_xo9_-gbvUT0kDtsnAg9ZnFVPQvUorw8Yrm9UWwFPQiAnrkOowA-fYDJvMkkfrx1cgu9l8kwvTMkn7t5hCk9EN8TPSBiAz2_miO-wk8cvSyp5jvPuka-zlGHPHFPobsXSmE9UNN4vbs5Bbr5Pcu9HoCePEFxV7vKpSE-eycLvR3jDDwXmSO8Zyx1vYu4Sjwhhme9OmgEPF2Mnru6jIY9tO56vXHc77sQ5ha-pCKIOqqnjDk9Kl6-3KOSPH6qHbkyJpi9l5zkPIF8proTWEq9nVVVvec1OLs9_oG8GojFvUbzizkS-GS77iwwvDbX9jfMjTM8imeavbW15riR54Q85vTrPDM0njm_qw-97Qa4uz6K2jnW7Ke94Pt2PPk7JDmbA-S9pVBxvVJCUblD-AE9Jpf1vJkLHrqhl4u9lzx5vZRdPzhFfTe8nfZUPeIyfzpt3VK9Y1yzO3kHgrkI05Y9V4dNvYB5CbnKwOG9Xm1AvZvMajnvpgA9KEnXvfy_FLmplA29VO4UPcvJgjiWCNS9zkS3vbJCwbhfK1s6pMHNPZL_0TjiBCY9fCW1vIeZHbjiMri8bQC2vLqBk7hyb949L1iwPa3xqDhMs6-8qLGYPOPufjgLIrc9nX_bvQ90mjieZ0e8yr-LPU3l6jg-i--8odc_PvMvCTk3btE9J9BRPYcuajZ8tUM9gm_avTbwlriVLqg9IbigPX0cMLiml9i9-sBEPHMrZLiOSpA9fhyNvekWNTijmp09295uveB1DTj9_T08q_uxPd8fOLgsl7K8r5XQvcUWLLcAUqu9BICZva5vozb86gW9hrC1PFnKardf0ti8Sam6vJHqC7cgADgTQAlIbVABKnMQABpgqwgARSPv4N7fDb7t1t0MShFJ_d2r1v_g-P8hDRio_RvinQD0_wbkIvWiAAAA9xrW7xMA23oDsfcPB8ojFKIJCQh_HyW7HjH-HfPiOiv587T5NDc8ALIMzktazeQoCC_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-AAAEPgAA2L0AAPq-AACWvgAABL4AAPi9AACYPQAAoDwAAJI-AABAvAAAqr4AANY-AAAwPQAAJD4AAB8_AAB9PwAAJD4AAAw-AACoPQAAEL0AALi9AAAcvgAAgr4AAES-AABkPgAA-D0AAHw-AABAPAAABL4AAJo-AACAuwAAFD4AADC9AACWvgAAuL0AAAy-AAC4vQAAQDwAAMi9AABUvgAAmD0AAOC8AADYPQAAUL0AALi9AAAMPgAAnr4AALY-AAC-PgAAmL0AAEA8AAB_PwAAPL4AAFQ-AACoPQAAjr4AALi9AACAOwAAfD4gADgTQAlIfFABKo8CEAEagAIAAGy-AADIvQAAFD4AAEO_AACoPQAAML0AAEw-AACovQAAiL0AAAS-AAAwvQAAbL4AAHA9AACSvgAAcD0AAKA8AACePgAAKT8AAKC8AABcPgAAmD0AAIg9AABAPAAAcL0AAMg9AACIPQAA2L0AAOA8AAC4PQAAmD0AAKA8AADYPQAAgDsAAIK-AACoPQAAiD0AAKC8AADovQAAJL4AANg9AABEPgAATL4AAIA7AACoPQAAJL4AAIC7AAB_vwAA4LwAAJa-AAAcPgAAdD4AAIA7AACAuwAAgLsAAJi9AAAQPQAAgLsAADQ-AACgvAAAHL4AAOA8AAAkvgAAED0AAIg9IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=TN29zjT3tcY","parent-reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3148544420126036424"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3920731040"},"6724208871651845351":{"videoId":"6724208871651845351","docid":"12-6-11-ZD06BDD1117512FC9","description":"This video provides a comprehensive guide to the training philosophies and techniques of the “Golden Era” of bodybuilding, a period from the 1960s to the late 1970s. It covers the key elements...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/402859/5a15d99382eb93f83bb4d68fabd03729/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/TNWGPwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DUlT-YQLMNhI","linkTemplate":"/video/preview/6724208871651845351?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How To Build An Old School Physique","related_orig_text":"Body Building a1","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Body Building a1\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=UlT-YQLMNhI\",\"src\":\"serp\",\"rvb\":\"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_E84EggQkAYAEKyqLARABGniB9_78AP4DAPUIAP0MAv4ABwAA8Pf__wD1BgL_BwL_AAMF8gX8AQAAAgf_Av0AAAD4Bfr-9P8BABYAA_8FAAAAEAb-CPcAAAAPAPsG_gEAAPz78_MBAAAAAAT7_gAAAADzC__--v8AAPwHBvUBAAAADPYABQAAAAAgAC0AU9s7OBNACUhOUAIqhAIQABrwAXsa1_8g5O0E6-T4ALrvEP8A-RH_8OQRABfvEQDeIPkBQ_r8AQT1AwAYDAz_4OEz_wMYEv6B8Q8B8BfVACZZEgIJJB8BLufsAP0l6wH63er-Ne7rANfk-P_nHgkEA_EHABPsBwEd5usCFBb2Awr8EgYMGvcL7_cNA0jh8wIQ0Qv-1yLu-1wLAwUNERX54dEDBDA8AQLuPBr6F-8T-TsJDwH-_O_3A6IC_QMZ3gfuHgH1uszwBOUCBfZHBwMJLL0BAhIRCfbv1vsL-_nk-yjK__355PX9_BL3_fYBEg4z-vsQB8HyD_n_AAMcERMNA1AB9SAALbIlETs4E0AJSGFQAirPBxAAGsAHxjSzvqw5AD27Uw880rqnvbhAIj1VZYS8nfeHvhkmLjwVqZO7vqQhvgXsNL37tAY84axSPZ_3ED0518s8xhXXvbwXCT1HqJ26Vy6avfFJBz3RjdU8owUIvuPh_bxEyb88O0VdPZm6K7xd34c88sc5PSdvWz3s0SU9AaIwPoWtvDvXQKk8iUf9vJOdqL1rcBG9optNvq7yBD3yqz69hmdTvE3P5Lp5wOW79BUJvZJQhLzbiyi9aW4FviPUET0HyGG8OrXxuydl87s-Zeu8xHk4vLJMv7uD-OE7HrWDPf7Y_zyJHr67fv4LPs2xnD3GDo-8AfodPuUwU73ZHXc8G-lWPHG16bwZVUg7MDU4PVXrTr3c4eU7GW8QPfZVgz1GroA81edqvAnRSTrJRIA8wLVOvXAZAbyGHBs9tcyIvUXQPTy6HAg8IaQYvUUtzbygsWU80aRevGasLD33Xle76wOUvUjaEj1Xcny7DqMAPn2AybzJJH682ChwPcXuob01yfY7IY0vPKpHmjy8z3E8v5ojvsJPHL0sqeY72GUYvo9QWDxddiG8rNEBPUdZv7t-cEc6aGldvVqKGj0xr4a7pz4APremb72SXpy50TIaPOeMSL3ZPDM8hj2KumjsprzakWo8i6nEPSXJWL1kgQS8CJPivfJjJ7zC-6q6PSpevtyjkjx-qh25KXCMvYfTcz3XEqc4yV2PvZM34buz4ic7A9dQvSkEMr0sW7G67c9qvdX_nrzq-Xu6nai-ugPZkb0aSgi6tSS2POMFhz3cYWC4jsApvdvgnzzFmr05_uuRvWeHUz2cSPG4_iakvQHm0Lxmh303le3HujfpUrhnIUy6AEeMvfIHQ71pgFW50NYhvZiWlz1gdt05lMZDveJM3TwPhpy4U1M3PROnibxqjiW4dJapvb-aQ73IUCU4GafGPMO8B75Tv1C5K1czvb0vWD2-9-Y4mbkAvifB-73j5f24GcopvUMxvj1KQHm4delaPRQDKb2jOK81PkLNvZfuZDwQ_rk4NQsUPmXLjT2S4rE4P9q0PdexYD00UsQ3CyK3PZ1_270PdJo460JCPdf_1Dw3mxc3PovvvKHXPz7zLwk5-KcUPgP6Tj0f9O02MKGCPbhRjr3ihES4kCeOPWso1T3B2Yy4VKJxvQjHkT38Fjy4YzNWPXZRtL0_m504_wViPe5D-bxbEY63owgGPKOU0D1bV5m4kQD_vIed87xJMrC45LSxvWRAtrxLo9M2bWpqO71nDj2x1Mi3lpEfvfc9Sr1iU2m1IAA4E0AJSG1QASpzEAAaYO4HADUV3zrj9Afe_O8EIhIeXPvkwQf__voAOO0k-95o0cL74v_0xAkTrwAAAAn_7PQnAONp9csCBQPtJArw1-QnfyhPxBQWADjuAyzkJQTD8BgXaAC19800IvTbERoH7CAALdI4Jzs4E0AJSG9QAiqvBhAMGqAGAAAwwgAAoEEAAABCAADowQAAAMIAACDBAACwQQAA6MEAAIjBAACQwQAA4MEAADhCAABIwgAAEEEAAIA_AACWQgAAOEIAAIDBAAAQwQAAAAAAAGzCAAAgwgAAskIAAKDAAADgwQAAoEEAAADAAAAgQQAAFEIAAABCAACAvwAANEIAAEDAAABwQgAAYMIAAKxCAACAvwAA4EEAAODAAABAQAAAmMEAAPjBAACgwQAAAMEAAHBBAADAwAAAsMEAAJjBAABIQgAAoEEAAABAAACYwgAAAAAAAMDAAABkQgAAcMEAAEjCAAAgQgAAYEEAAAxCAABAwQAAyEEAALhBAADAwQAAmMEAAJjBAACgwgAAoEAAADBBAACgQAAA2MEAAODAAAAowgAAfEIAAIA_AABIwgAAIEEAAHDBAABwQgAAjsIAAAzCAABgwQAAMMEAADxCAABQQQAAiEIAAIBAAAA0QgAANEIAAPjBAADgQAAAEEIAABBBAABEQgAAwEAAAIbCAAAwQQAAZMIAAEBCAABgQQAAYMIAACBBAABQwQAAQEAAABDCAAAQQQAAGEIAAIBBAACowQAAAMAAAGDCAAAswgAALMIAALBBAABwQgAAcEIAAP5CAAAAwgAA4MEAABDCAADYQgAAQMAAAOBAAABMQgAALEIAAHhCAADAQQAACEIAAIBBAABEwgAAhMIAAIBAAAB4wgAAtkIAACjCAABMwgAAAMIAABxCAABAQQAAlsIAAPBBAACAwAAA-EEAACBBAADAQAAASEIAAOhBAABQQQAAAEAAAIBCAABIwgAAFEIAAGBCAACoQQAAEEIAAEBAAAAAwAAAuMEAAKLCAABAQQAAkEEAABDBAACEwgAA-EEAACBCAABgwgAAoEEAAADCAABUQgAAgL8AAKjBAAAAwgAAkMEAAOjBAAAYwgAAwEAAACzCAACIwgAAmEEAAKJCAAA4wgAAMMIAAIDBAACiwgAAgMEAAKLCAACOwgAAhEIAANbCAABQwQAA-MEAACTCAACAQQAAVMIAAOBAAABEQgAA8EEAAIjBAACQwQAAAAAgADgTQAlIdVABKo8CEAAagAIAAJi9AAA0vgAAfD4AAKI-AACovQAADD4AAHC9AAD2vgAA4LwAAJg9AACaPgAA4DwAAIg9AAAkPgAAJL4AAFy-AACePgAAgLsAAHQ-AABUPgAAfz8AACw-AABAPAAAFD4AABA9AAAkvgAAZD4AAGy-AAAQvQAALD4AANg9AABEPgAAJL4AACw-AAD4PQAAgLsAANg9AACevgAAqr4AACQ-AABcvgAAoDwAABA9AACAuwAAgDsAAEA8AAAQPQAAsj4AAEA8AADIvQAAmD0AAJi9AAAkPgAAJD4AAHw-AACAuwAAIT8AALK-AABwPQAAQDwAAEA8AAAQPQAAqD0AAAw-IAA4E0AJSHxQASqPAhABGoACAAAcvgAA-L0AAKC8AABBvwAAED0AABy-AACovQAAiL0AADC9AABQPQAABL4AAFy-AADIvQAAdL4AANg9AACovQAA6D0AABk_AACAuwAAdD4AAKA8AADoPQAAuL0AAFA9AACgPAAABD4AALg9AADgvAAAVD4AACQ-AAC4PQAAMD0AALg9AAAwvQAA4DwAANg9AABcPgAAqD0AAJa-AACIPQAA-D0AACw-AAAQPQAA2D0AAEy-AABwvQAAf78AAEw-AABUvgAAoLwAALi9AACGvgAATD4AADC9AADIPQAAcD0AANg9AADIPQAARL4AAAy-AAAQvQAAgLsAAFC9AADoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=UlT-YQLMNhI","parent-reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6724208871651845351"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"339849881"}},"dups":{"17475005873464335371":{"videoId":"17475005873464335371","title":"\u0007[A\u0007]\u0007[1\u0007]Supplements: Day in the Life with IFBB PRO Jon Delarosa","cleanTitle":"A1Supplements: Day in the Life with IFBB PRO Jon Delarosa","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=m6fatHG4j6s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/m6fatHG4j6s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVlhhS2Q0UTZ4VTI0ZndFVmxFLUpQZw==","name":"A1Supplements","isVerified":false,"subscribersCount":0,"url":"/video/search?text=A1Supplements","origUrl":"http://www.youtube.com/@A1supplementssocial","a11yText":"A1Supplements. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":780,"text":"13:00","a11yText":"Süre 13 dakika","shortText":"13 dk."},"views":{"text":"11,3bin","a11yText":"11,3 bin izleme"},"date":"10 kas 2016","modifyTime":1478736000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/m6fatHG4j6s?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=m6fatHG4j6s","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","duration":780},"parentClipId":"17475005873464335371","href":"/preview/17475005873464335371?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","rawHref":"/video/preview/17475005873464335371?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15725991821392749423":{"videoId":"15725991821392749423","title":"The Perfect Beginner Workout (Sets and Reps Included)","cleanTitle":"The Perfect Beginner Workout (Sets and Reps Included)","host":{"title":"YouTube","href":"http://www.youtube.com/v/ixkQaZXVQjs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ixkQaZXVQjs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZTBUTEEwRXNRYkUtTWp1SFhldmoyQQ==","name":"ATHLEAN-X™","isVerified":true,"subscribersCount":0,"url":"/video/search?text=ATHLEAN-X%E2%84%A2","origUrl":"http://www.youtube.com/@athleanx","a11yText":"ATHLEAN-X™. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":793,"text":"13:13","a11yText":"Süre 13 dakika 13 saniye","shortText":"13 dk."},"views":{"text":"7milyon","a11yText":"7 milyon izleme"},"date":"11 oca 2021","modifyTime":1610348400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ixkQaZXVQjs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ixkQaZXVQjs","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","duration":793},"parentClipId":"15725991821392749423","href":"/preview/15725991821392749423?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","rawHref":"/video/preview/15725991821392749423?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11723103546006724624":{"videoId":"11723103546006724624","title":"Calum Von Moger's Old School \u0007[Bodybuilding\u0007] Arms Workout | Armed and Ready","cleanTitle":"Calum Von Moger's Old School Bodybuilding Arms Workout | Armed and Ready","host":{"title":"YouTube","href":"http://www.youtube.com/v/Zb-K7YAzAZM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Zb-K7YAzAZM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":823,"text":"13:43","a11yText":"Süre 13 dakika 43 saniye","shortText":"13 dk."},"views":{"text":"8,9milyon","a11yText":"8,9 milyon izleme"},"date":"27 kas 2015","modifyTime":1448582400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Zb-K7YAzAZM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Zb-K7YAzAZM","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","duration":823},"parentClipId":"11723103546006724624","href":"/preview/11723103546006724624?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","rawHref":"/video/preview/11723103546006724624?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11164228491555901620":{"videoId":"11164228491555901620","title":"HOW TO \u0007[Build\u0007] \u0007[a\u0007] Bigger BACK W/ \u0007[Body\u0007] \u0007[Building\u0007] Banana Ball Player (Ben Parker)","cleanTitle":"HOW TO Build a Bigger BACK W/ Body Building Banana Ball Player (Ben Parker)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=KJ9QZqOh3ms","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/KJ9QZqOh3ms?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNTQxRmUtNTdMZjZKNG9rbFlTeU5hUQ==","name":"AlexSalome","isVerified":false,"subscribersCount":0,"url":"/video/search?text=AlexSalome","origUrl":"http://www.youtube.com/@_AlexSalome_","a11yText":"AlexSalome. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":484,"text":"8:04","a11yText":"Süre 8 dakika 4 saniye","shortText":"8 dk."},"date":"18 ara 2025","modifyTime":1766070982000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/KJ9QZqOh3ms?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=KJ9QZqOh3ms","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","duration":484},"parentClipId":"11164228491555901620","href":"/preview/11164228491555901620?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","rawHref":"/video/preview/11164228491555901620?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15794506007109750981":{"videoId":"15794506007109750981","title":"\u0007[Bodybuilding\u0007] Meal Prep 101 | IFBB Pro Romane Lanceford","cleanTitle":"Bodybuilding Meal Prep 101 | IFBB Pro Romane Lanceford","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=QjTh3tff3pU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QjTh3tff3pU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":311,"text":"5:11","a11yText":"Süre 5 dakika 11 saniye","shortText":"5 dk."},"views":{"text":"170,2bin","a11yText":"170,2 bin izleme"},"date":"16 tem 2019","modifyTime":1563235200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/QjTh3tff3pU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=QjTh3tff3pU","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","duration":311},"parentClipId":"15794506007109750981","href":"/preview/15794506007109750981?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","rawHref":"/video/preview/15794506007109750981?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13272354074735008122":{"videoId":"13272354074735008122","title":"The One Week \u0007[Bodybuilding\u0007] Prep","cleanTitle":"The One Week Bodybuilding Prep","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=xe9ZqthHRgc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/xe9ZqthHRgc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVlBJQjBBeV9ZVmxPUVlCbndEUkFkZw==","name":"Uncommon Sense","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Uncommon+Sense","origUrl":"http://www.youtube.com/@UncommonSense","a11yText":"Uncommon Sense. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1903,"text":"31:43","a11yText":"Süre 31 dakika 43 saniye","shortText":"31 dk."},"views":{"text":"1,2bin","a11yText":"1,2 bin izleme"},"date":"16 haz 2025","modifyTime":1750032000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/xe9ZqthHRgc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=xe9ZqthHRgc","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","duration":1903},"parentClipId":"13272354074735008122","href":"/preview/13272354074735008122?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","rawHref":"/video/preview/13272354074735008122?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3357945735700471578":{"videoId":"3357945735700471578","title":"\u0007[body\u0007] \u0007[building\u0007] - arnold schwarzenegger - biceps training","cleanTitle":"body building - arnold schwarzenegger - biceps training","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=7HMBkQ8KG7A","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7HMBkQ8KG7A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTU1YcnlJbFdYbi1nQWRnQXg3WnE3UQ==","name":"Berk Birkan","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Berk+Birkan","origUrl":"http://www.youtube.com/@BodyBuilding981","a11yText":"Berk Birkan. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":47,"text":"00:47","a11yText":"Süre 47 saniye","shortText":""},"date":"16 şub 2013","modifyTime":1360972800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/7HMBkQ8KG7A?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7HMBkQ8KG7A","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","duration":47},"parentClipId":"3357945735700471578","href":"/preview/3357945735700471578?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","rawHref":"/video/preview/3357945735700471578?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2923393270082611906":{"videoId":"2923393270082611906","title":"Why I'm Doing a \u0007[Bodybuilding\u0007] Show","cleanTitle":"Why I'm Doing a Bodybuilding Show","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=nftJGUsktZ0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/nftJGUsktZ0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVGlMUW52dEtNZmxlMGxRYU5MODE3Zw==","name":"Ben Pollack","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Ben+Pollack","origUrl":"http://www.youtube.com/@phdeadlift","a11yText":"Ben Pollack. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":405,"text":"6:45","a11yText":"Süre 6 dakika 45 saniye","shortText":"6 dk."},"views":{"text":"35bin","a11yText":"35 bin izleme"},"date":"18 şub 2018","modifyTime":1518985656000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/nftJGUsktZ0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=nftJGUsktZ0","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","duration":405},"parentClipId":"2923393270082611906","href":"/preview/2923393270082611906?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","rawHref":"/video/preview/2923393270082611906?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6907789266112826286":{"videoId":"6907789266112826286","title":"True Strength Revealed 3 - Professional Bicep Workout with Charles Glass and Tobias Young","cleanTitle":"True Strength Revealed 3 - Professional Bicep Workout with Charles Glass and Tobias Young","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=8Qa04qILbZU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8Qa04qILbZU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTU1YcnlJbFdYbi1nQWRnQXg3WnE3UQ==","name":"Berk Birkan","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Berk+Birkan","origUrl":"http://www.youtube.com/@BodyBuilding981","a11yText":"Berk Birkan. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":303,"text":"5:03","a11yText":"Süre 5 dakika 3 saniye","shortText":"5 dk."},"views":{"text":"7,2bin","a11yText":"7,2 bin izleme"},"date":"16 şub 2013","modifyTime":1360972800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/8Qa04qILbZU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=8Qa04qILbZU","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","duration":303},"parentClipId":"6907789266112826286","href":"/preview/6907789266112826286?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","rawHref":"/video/preview/6907789266112826286?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7724338724627572814":{"videoId":"7724338724627572814","title":"Fitness | Shirtless Muscle Fitness # Style | \u0007[Body\u0007] \u0007[Building\u0007] #Ai Muscle Men","cleanTitle":"Fitness | Shirtless Muscle Fitness # Style | Body Building #Ai Muscle Men","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=zzRmcNpPLJo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zzRmcNpPLJo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSG95eU8wcFFUbU05YkE4UUpsSEtmUQ==","name":"VIVA AI","isVerified":false,"subscribersCount":0,"url":"/video/search?text=VIVA+AI","origUrl":"http://www.youtube.com/@VIVA_AI","a11yText":"VIVA AI. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":363,"text":"6:03","a11yText":"Süre 6 dakika 3 saniye","shortText":"6 dk."},"date":"25 nis 2023","modifyTime":1682380800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/zzRmcNpPLJo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=zzRmcNpPLJo","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","duration":363},"parentClipId":"7724338724627572814","href":"/preview/7724338724627572814?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","rawHref":"/video/preview/7724338724627572814?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"538009806503993123":{"videoId":"538009806503993123","title":"Chest workout |Strength & \u0007[bodybuilding\u0007] for BIG PECS| John Meadows","cleanTitle":"Chest workout |Strength & bodybuilding for BIG PECS| John Meadows","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=R1KH5chJrk8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/R1KH5chJrk8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZ2t6ck1HRWJaZW1QSTRoa3owWjlCdw==","name":"Jujimufu","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Jujimufu","origUrl":"http://www.youtube.com/@jujimufu","a11yText":"Jujimufu. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":985,"text":"16:25","a11yText":"Süre 16 dakika 25 saniye","shortText":"16 dk."},"views":{"text":"212,4bin","a11yText":"212,4 bin izleme"},"date":"30 haz 2017","modifyTime":1498772073000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/R1KH5chJrk8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=R1KH5chJrk8","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","duration":985},"parentClipId":"538009806503993123","href":"/preview/538009806503993123?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","rawHref":"/video/preview/538009806503993123?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10810736764180202392":{"videoId":"10810736764180202392","title":"My first \u0007[bodybuilding\u0007] show — with john meadows","cleanTitle":"My first bodybuilding show — with john meadows","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=bASd-K4FiQI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/bASd-K4FiQI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVGlMUW52dEtNZmxlMGxRYU5MODE3Zw==","name":"Ben Pollack","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Ben+Pollack","origUrl":"http://www.youtube.com/@phdeadlift","a11yText":"Ben Pollack. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":259,"text":"4:19","a11yText":"Süre 4 dakika 19 saniye","shortText":"4 dk."},"views":{"text":"13,4bin","a11yText":"13,4 bin izleme"},"date":"17 mayıs 2019","modifyTime":1558051200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/bASd-K4FiQI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=bASd-K4FiQI","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","duration":259},"parentClipId":"10810736764180202392","href":"/preview/10810736764180202392?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","rawHref":"/video/preview/10810736764180202392?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14309446695852461473":{"videoId":"14309446695852461473","title":"A.I. workout is underrated","cleanTitle":"A.I. workout is underrated","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=5ltWHpJDtGw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5ltWHpJDtGw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcGdEZXRBQi1BOW9jS2s2bkQ2eUx5Zw==","name":"BlakeHughes1.0","isVerified":false,"subscribersCount":0,"url":"/video/search?text=BlakeHughes1.0","origUrl":"http://www.youtube.com/@BlakeHughes1.0","a11yText":"BlakeHughes1.0. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":855,"text":"14:15","a11yText":"Süre 14 dakika 15 saniye","shortText":"14 dk."},"date":"7 eki 2023","modifyTime":1696636800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/5ltWHpJDtGw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5ltWHpJDtGw","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","duration":855},"parentClipId":"14309446695852461473","href":"/preview/14309446695852461473?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","rawHref":"/video/preview/14309446695852461473?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15516616646218110192":{"videoId":"15516616646218110192","title":"How to train like a \u0007[bodybuilder\u0007] featuring Joe Cross","cleanTitle":"How to train like a bodybuilder featuring Joe Cross","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=zy_lYVjqHek","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zy_lYVjqHek?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQnZ6T29RbGtOZ3FjMHE4YXFsX2dEQQ==","name":"Luke Sherran","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Luke+Sherran","origUrl":"http://www.youtube.com/@LukeSherran","a11yText":"Luke Sherran. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":998,"text":"16:38","a11yText":"Süre 16 dakika 38 saniye","shortText":"16 dk."},"views":{"text":"6,8bin","a11yText":"6,8 bin izleme"},"date":"23 ara 2019","modifyTime":1577120410000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/zy_lYVjqHek?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=zy_lYVjqHek","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","duration":998},"parentClipId":"15516616646218110192","href":"/preview/15516616646218110192?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","rawHref":"/video/preview/15516616646218110192?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7077033196869358500":{"videoId":"7077033196869358500","title":"\u0007[Bodybuilding\u0007] Art | White Zetsu #1","cleanTitle":"Bodybuilding Art | White Zetsu #1","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=lxIrj3GqIIY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lxIrj3GqIIY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU081bjlIWHdETVBxcjdESEVJTXhIQQ==","name":"BodyOfLegends","isVerified":false,"subscribersCount":0,"url":"/video/search?text=BodyOfLegends","origUrl":"http://www.youtube.com/user/BodyOfLegend","a11yText":"BodyOfLegends. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":101,"text":"1:41","a11yText":"Süre 1 dakika 41 saniye","shortText":"1 dk."},"date":"2 tem 2016","modifyTime":1467451571000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/lxIrj3GqIIY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=lxIrj3GqIIY","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","duration":101},"parentClipId":"7077033196869358500","href":"/preview/7077033196869358500?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","rawHref":"/video/preview/7077033196869358500?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16565799718097848260":{"videoId":"16565799718097848260","title":"Raw back workout / My first \u0007[Bodybuilding\u0007] competition update","cleanTitle":"Raw back workout / My first Bodybuilding competition update","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=cneqWKrw_XM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cneqWKrw_XM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWmpYMnQ2WXc2SlpvSUF1UVpiYVFPQQ==","name":"Era of shekar","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Era+of+shekar","origUrl":"http://www.youtube.com/@eraofshekar","a11yText":"Era of shekar. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":291,"text":"4:51","a11yText":"Süre 4 dakika 51 saniye","shortText":"4 dk."},"date":"15 şub 2025","modifyTime":1739577600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/cneqWKrw_XM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=cneqWKrw_XM","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","duration":291},"parentClipId":"16565799718097848260","href":"/preview/16565799718097848260?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","rawHref":"/video/preview/16565799718097848260?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3148544420126036424":{"videoId":"3148544420126036424","title":"Best \u0007[Bodybuilder\u0007] of All Time | Arnold Schwarzenegger's Blueprint Training Program","cleanTitle":"Best Bodybuilder of All Time | Arnold Schwarzenegger's Blueprint Training Program","host":{"title":"YouTube","href":"http://www.youtube.com/v/TN29zjT3tcY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/TN29zjT3tcY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":907,"text":"15:07","a11yText":"Süre 15 dakika 7 saniye","shortText":"15 dk."},"views":{"text":"13,5milyon","a11yText":"13,5 milyon izleme"},"date":"1 kas 2015","modifyTime":1446336000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/TN29zjT3tcY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=TN29zjT3tcY","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","duration":907},"parentClipId":"3148544420126036424","href":"/preview/3148544420126036424?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","rawHref":"/video/preview/3148544420126036424?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6724208871651845351":{"videoId":"6724208871651845351","title":"How To \u0007[Build\u0007] An Old School Physique","cleanTitle":"How To Build An Old School Physique","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=UlT-YQLMNhI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/UlT-YQLMNhI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeDBUaGxORnNhcDNobTRMSU5SSjJNQQ==","name":"Flex God","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Flex+God","origUrl":"http://www.youtube.com/@flexgod2579","a11yText":"Flex God. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":590,"text":"9:50","a11yText":"Süre 9 dakika 50 saniye","shortText":"9 dk."},"views":{"text":"7,7bin","a11yText":"7,7 bin izleme"},"date":"6 tem 2023","modifyTime":1688601600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/UlT-YQLMNhI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=UlT-YQLMNhI","reqid":"1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL","duration":590},"parentClipId":"6724208871651845351","href":"/preview/6724208871651845351?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","rawHref":"/video/preview/6724208871651845351?parent-reqid=1769497852448352-17618433411486881269-balancer-l7leveler-kubr-yp-sas-99-BAL&text=Body+Building+a1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"7618433411486881269799","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Body Building a1","queryUriEscaped":"Body%20Building%20a1","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}